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Zombies invade area for filming
IDYLLIC SEINE SCENE
IN THIS EDITION
I spent a day as an extra on ‘Z Nation’; here’s what happened
NEWS Q&A with Rep. Derek Kilmer, D-6th District
BY PETER O’CAIN
A6
OPINION The USS Turner Joy needs support
A4
BUSINESS Harrison and First Choice come to terms
A7
NEWS Gaeta hearing set for Oct. 23; trial Jan. 11
A3
POCAIN@SOUNDPUBLISHING.COM
breath,” Wetzel said, because it can hold more oxygen. She said the overcast skies made it harder for the fish to see people, and
BREMERTON — I walk into a room in the Kitsap Conference Center called Glacier Cove 2 with my friend Wade. It’s 9 a.m. on a Thursday and I’m a little groggy from the night before. Wade lives in Cle Elum. We don’t see each other often so we had a few beers and played pool with a group of lesbians at A & C Sports Bar. We won on a technicality. Glacier Cove is a strange place. About a dozen people do about dozen things. There’s a pair of sailors in blue coveralls with pale faces and dark red circles around their eyes. They look strung-out. There’s a nurse in blue scrubs. She looks healthy. There’s man with blue skin wearing dusty, black wingtip shoes, tight red pants and a black dress shirt. He looks dead. Or at least half dead. His name is Keith Allan. Fans of Syfy’s “Z Nation” know him as a smartass antihero named Murphy, humanity’s best hope of surviving the zombie apocalypse due to a government experiment that left him more or less immune to zombie bites. “It’s a great character for me,” Allan said. “I have a lot of fun playing him.” Allan, along with 36 other misfits from “Z Nation” are in Bremerton to film a handful of scenes on the USS Turner Joy
SEE SEINE, A8
SEE ZOMBIES, A9
Steve Trunkey, left, and Paul Dorn lay out a net in Dyes Inlet Sept. 26 during a beach seine.
Chris Tucker / staff photo
Wild chinook among fish studied at seine BY CHRIS TUCKER CTUCKER@CENTRALKITSAPREPORTER.COM
SILVERDALE – Like some kind of fishy celebrity, the silvery wild chinook salmon was a magnet for the dozens of people gathered at Dyes Inlet near the mouth of Clear Creek for a weekend beach seine. The fish was in a narrow clear plastic display case filled with water, easily visible as the case was carried by Central Kitsap High School student Emily Soth. She walked from person-to-person to show them the fish. The chinook shared its small temporary home with a herring. The two fish moved their mouths open and closed as people gawked at them. The Clear Creek Trail group sponsored the Sept. 26 event, held on the beach near Old Mill Park on Bucklin Hill Road. Event organizer Paul Dorn and Kitsap Sailing and Rowing club member Steve Trunkey slowly motored out in the water with a 100-foot-long net. They deployed the net just off the shore in a large semicircle. When deployed, two groups on
Chris Tucker / staff photo
Emily Soth, left, shows a herring and chinoook to Gabriella and Katrina Noble. the shore pulled the net toward the shore to catch the fish. “It’s a beautiful day for a beach seine,” said Jill Wetzel, who is a salmon recovery intern working for Dorn. “The cold water makes it easier to
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Silverdale man arrested after taking extended ‘test drive’ BY CHRIS TUCKER CTUCKER@CENTRALKITSAPREPORTER.COM
BREMERTON – An observant Bremerton police officer put the brakes on a Silverdale man’s unauthorized extended “test drive” after he spotted the stolen vehicle at a gas station Sept. 24. According to a Bremerton Police Department report, Nico Noel Galvan-Marmolejo, 22, of Silverdale, asked the owner of a silver Saturn sedan that was for sale if he could take it for a test drive Sept. 23. The car owner agreed to let Galvan-Marmolejo drive the car for a few minutes. Galvan-Marmolejo drove away, but allegedly never returned the vehicle. At 1:50 a.m. on Sept. 24, a Bremerton Police officer noticed a silver Saturn car at the Chevron gas station near 4351 Wheaton Way. The officer recalled hearing about a stolen silver Saturn prior to the beginning of his shift, and he wondered if the one at the station might be hot. The officer drove by the vehicle and ran the
Friday, October 2, 2015
RED MOON RISING
plate and determined it was in fact a stolen vehicle. The officer called for backup. Two more officers arrived on the scene. The officer positioned his car directly behind the stolen Saturn and turned on his emergency lights. Two men inside the car were detained. The officer asked Galvan-Marmolejo how long he had the car for, but Galvan-Marmolejo was allegedly evasive and did not answer the officer’s questions. The owner of the vehicle arrived at the scene to collect the car. The owner told the police about the “test drive” and said Galvan-Marmolejo had told him he wanted to buy the car. No money had been paid and no deal to actually purchase the vehicle had been arranged. Galvan-Marmolejo had a warrant for his arrest for driving with a suspended license. He was additionally charged with taking a motor vehicle without permission in the second degree, a felony. Galvan-Marmolejo’s passenger told police he did not know the car was stolen and was released at the scene.
Man arrested for stealing keyboard cleaner from Walmart A 29-year-old Port Ludlow man was charged with three counts of theft for allegedly stealing more than nine cans of keyboard cleaner from Walmart in Bremerton and Best Buy in Silverdale to use
them for “huffing.” According to Kitsap County Sheriff’s Office, the man stole an unknown quantity of cans of keyboard cleaner from the Bremerton Walmart on Aug. 12. He was released from the
scene so he could be transported to the hospital due to “huffing.” On Aug. 28, the man stole six cans worth $29.76 from SEE HUFFING, BELOW
Occupational Hearing Loss PSNS BANGOR KEYPORT
Chris Tucker / staff photo
The moon rises over the USS Independence (CVA-62) in Bremerton during a lunar eclipse Sept. 27. The moon took on a red-orange hue during the eclipse. The reddish hue is due to the way that sunlight is refracted as it passes through Earth’s atmosphere while the moon is in Earth’s shadow.
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Walmart and left the store before law enforcement arrived. The theft was captured on store video, however. On Sept. 22 the manager at Best Buy called 911 to report the man, who was a former employee, had locked himself in the bathroom for three hours and was “huffing air.” Deputies arrived and the manager told them the man was supposed to have a job interview that day. The manager wanted the man to get help for his problem. A deputy knocked on the door but there was no response. The door was opened with a tool. “We found (the man) sitting on the floor clutching a can of keyboard cleaner. (The man) started ingesting the cleaner again so I grabbed the can and pulled it away from him,” the KCSO report stated. “(The man) would not let go of the can and ended up receiving two small cuts on two of his fingers as I pulled it away from him.”
Friday, October 2, 2015
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Next hearing for Gaeta scheduled for Oct. 23; trial to begin Jan. 11 BY ILY GOYANES CORRESPONDENT
PORT ORCHARD — Murder suspect Gabriel Gaeta is scheduled to appear in court at 1:30 p.m. Oct. 23 for an omnibus hearing, in which his defense attorney will introduce its argument against the charges brought against him. At an omnibus hearing, a defense attorney may introduce innocence by reason of insanity or diminished capacity, among others. During
omnibus hearings, evidence, motions, plea offers, and trial dates may also be brought before the judge. Superior Court Judge Jennifer Forbes granted defense attorney Jeniece LaCross’s request Sept. 25 that an omnibus hearing be scheduled a few weeks into the future, after LaCross meets with the prosecutor this week. Gaeta was in court Sept. 25; he sat in the jury box and chatted with LaCross. Gaeta is accused of raping and murdering Jenise Wright, 6, last year
in East Bremerton. The two were neighbors at the Steele Creek Mobile Home Park; Jenise’s body was found in nearby woods five days after her parents reported her missing. Gaeta is charged with first-degree murder and first-degree rape of a child, both with aggravating circumstances. According to court documents, a search warrant served at Gaeta’s home on Aug. 9, 2014, resulted in the discovery of bloodstained clothing and a bloody towel. The defendant, a star wrestler at Olympic
High School at the time, was arrested the same day. Authorities say the defendant’s DNA matched samples taken from the crime scene. Trial is scheduled to begin Jan. 11 at 9 a.m. Photo by Ily Goyanes
Murder suspect Gabriel Gaeta is scheduled to appear in court at 1:30 p.m. Oct. 23 for an omnibus hearing, in which his defense attorney will introduce its argument against the charges brought against him.
Bremerton pedestrian airlifted after being hit by car on SR 303 BY CHRIS TUCKER CTUCKER@CENTRALKITSAPREPORTER.COM
A 19-year-old Bremerton man who tried to cross State Route 303 without using a crosswalk was struck by a car and transported by aircraft
to Harborview Medical Center to be treated for his injuries Sept. 29. According to a Washington State Patrol report, Nestor C. Gatchalian, 19, of Bremerton, and another pedestrian, a 24-year-old Bremerton man, tried to walk west to east across
SR303 at the intersection with Dawn Road at 7:58 p.m. There was no crosswalk at the intersection. At that time, a 17-year-old Bremerton boy was driving a 2007 Chevrolet Cobalt sedan northbound on SR303.
The boy had two adult passengers from Bremerton. The Chevrolet struck Gatchalian, but the other pedestrian was able to cross without incident. The driver pulled over on the right shoulder. Everyone inside the vehicle
were wearing seat belts and were not injured. The northbound lanes were blocked for about four hours. The car had reportable damage and was impounded. According to the WSP report, no charges are pending.
Silverdale man injured in two-vehicle SR104 crash south of Port Townsend BY CHRIS TUCKER CTUCKER@CENTRALKITSAPREPORTER.COM
A 54-year-old Silverdale man was airlifted to Harborview following a two-vehicle crash on State Route 104 south of Port Townsend Sept. 23. Two other people were injured,
and a fourth person, from Bainbridge Island, was killed. According to a Washington State Patrol report. the crash occurred 10 miles south of Port Townsend at 2:26 p.m. The crash occurred when a 73-year-old Nordland man was driv-
ing westbound on SR104 in a 2004 Honda Pilot SUV. The SUV crossed the center line, lost control, and was struck in the side by an eastbound 2000 Dodge Dakota truck. The Dodge was driven by a 53-year-old woman from Suqua-
mish. The woman had two passengers including an 88-year-old Bainbridge Island man who was killed in the crash and a 54-year-old Silverdale man. The Suquamish woman was transported to Harrison Medical Center. The Silverdale man and the Nordland
man were airlifted to Harborview Medical Center. Neither drugs nor alcohol were a factor in the crash. All four people were wearing seat belts. Both vehicles were totaled.
195 graduate Puget Sound Naval Shipyard Apprentice Program Sept. 24 The Puget Sound Naval Shipyard and Intermediate Maintenance Facility’s Apprentice Program, now 114 years old, continued its legacy when 195 new journey-level tradesmen and women graduated Sept. 25 at the Bremerton High School Performing Arts Center. Family members, friends, instructors, supervisors and alumni attended the standing-room only graduation from the challenging, fouryear program, which combines schooling and on-thejob training. This year, the graduates represent 26 different trades and each received a Department of the Navy Certificate of Apprenticeship and an Associate of Technical Arts Degree from Olympic College. While each graduate demonstrated a firm commitment to learning by their graduation, Commander of PSNS & IMF Capt. Howard Markle gave them additional instruction. “Though you have a diploma in your hand, the learning does not stop here,” wrote Markle, in the 2015 Apprentice School yearbook. “This accomplishment is really the beginning of your career. Your continued growth
and leadership are essential to the successful accomplishment of our command’s mission. You have undoubtedly seen examples of the masterful skill and superlative leadership within our gates … so I now look to you to become the next generation of our master craftsmen/women and leaders.” Along the way, four graduates stood out to leadership and they were named recipients of notable student achievement awards at the ceremony. This year’s award recipients are:
• Apprentice of the Year— Sheet Metal Mechanic Luke Williams. • Craftsman of the Year— Marine Machinery Mechanic Jeremiah Franchi. • Leadership Award— Marine Pipefitter Scott Brooks. • Scholastic Award—Electronics Mechanic Don Elder. Electronics Mechanic Roy Lindberry was the student-nominated class speaker. He mirrored sentiment similar to Markle about leadership, and expressed the importance of knowing what it requires.
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“You may not be the managers of the Shipyard … at least not yet, but leadership does not require a position of authority,” Lindberry said. “It requires setting an example and influencing the life and work of those around you.” Two individuals who played important roles in the program, one in its early days, were also honored in the evening’s festivities. • John Lindberg, director of apprentices from 1916-1941, was the ninth “Hall of Fame” inductee. The award was established to honor those
who made indelible, careerlong contributions that the program has been built upon. Lindberg’s leadership is what formalized the academic aspect of the program through efforts by establishing a partnership with the Bremerton Board of Education and solidifying the process for apprentice graduates to earn a high school diploma—monumental for the young tradesmen who entered with not much more than the required fourth grade education. • Norma Whitacre, Olympic College Dean of Business
and Technology, received the Charles L. Derry Memorial Award. This award is not given every year, but is presented to mark the significant contribution of active faculty, staff or program supporters. Whitacre’s pursuit of continuous improvement has helped shape new elements of the program, including a new opportunity for alumni to build on their Associate in Technical Arts degree and earn a Bachelor of Applied Science in Organizational Leadership and Technical Management.
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OPINION Central Kitsap
Page A4
USS Turner Joy needs support
Question of the week
This week’s question: Have you toured the USS Turner Joy? Vote and see results online at www.centralkitsapreporter.com
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Friday, October 2, 2015 | Central Kitsap Reporter
S
ome former shipmates from the USS Turner Joy and a member of the museum ship’s board of directors are concerned about the venerable Vietnam War-era ship’s use as a set for a zombie movie, as well as an annual venue for Halloween-time haunted ship tours – replete with portrayals of the bloodied, the dying, and the living dead. They feel that such use is a desecration. Their concerns are legitimate. On Sept. 25, 1965, while in its 24th hour of providing naval gunfire support in the vicinity of Chu Lai, a 5-inch round misfired on the USS Turner Joy (DD-951). During the ensuing efforts to clear the chamber, the shell detonated. Three sailors were killed, three more were injured. An officer and 10 sailors were injured in a similar mishap on July 9, 1969 aboard the USS Boston (CA-69). Cmdr. Jack James, a retired Navy SEAL and director of the non-profit USS Turner Joy Museum, found the sight of a haunted ship participant dressed as a bloodied sailor in Navy dungarees to be unsettling; it would undoubtedly be unsettling to a relative of a sailor killed on the ship in 1965. Now, here’s James’ dilemma: He’s trying to raise $1.25 million to take the Turner Joy to dry dock for needed maintenance. He’s raised $250,000. “This haunted ship thing – it’s our biggest money maker. If we don’t do it, we’re not going to dry dock,” he said. For allowing the filming of an episode of “Z Nation” aboard the Turner Joy – initiated by a member of the Bremerton City Council, James said – the museum association received more money in fees than it receives in an entire month. James said he doesn’t want the Halloween haunts and zombies to overshadow the honorable things that the ship does. The ship hosts an annual Memorial Day ceremony in concert with the Navy League. It hosts an annual dinner for Gold Star mothers. It hosts the annual Chief Selects Legacy Academy, a weeklong academy for first class petty officers who are advancing to chief petty officer. It hosted a memorial service for Bremerton City Councilman Mike Sullivan, a retired Navy senior chief. SEE TURNER JOY, A5
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McCleary, strikes and school bonds The CKSD Board agenda for the Sept. 30 board meeting lists Resolution 10-15-16 regarding the McCleary Decision. The “whereas” statement, “we expect citizens and students in our school district to obey the law, and we should expect no less of our State officials; …” makes me wonder, what is the purpose of this resolution? I see you don’t include staff in this expectation to obey the law. Illegal strike actions are OK in CKSD, as evidenced by past board inaction to intervene. Does the Board even have a policy covering strikes? It’s difficult to achieve Board Operating Principle #3:
Community supports and promotes schools, when you have conflicting and inconsistent actions. And, since the McCleary suit was filed on behalf of taxpayers seeking relief, it is important that your next levy request be reduced to reflect the increased State funding received and required by the Court over the next levy duration and those in the future. If the McCleary Decision also required State fully funding new classroom construction to meet requirements of reduced class sizes, then your bond issue should also reflect a reduced amount. Carrie Riplinger, Seabeck.
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Keep religious beliefs out of high school football In reference to the photo of Larry Witzig of Port Orchard holding a Christian flag above his head in support of Bremerton High School assistant football coach Joe Kennedy (page A9, Sept. 25 Bremerton Patriot).
Keep your flag and faith out of football. I went to see a game, not to have your flag in my face. Keep your religion to yourself during football games. I didn’t put a Satan flag or any other flag in your face. Show some respect to others’ faith or lack of; I have faith, but I don’t flaunt it. Ralph Marshall, Bremerton.
KAREN BEST, KAREN CHU, ROB MACDERMID, ROBERT PARKER, GINA SCHULTZ, KATHERINE WEIGEL
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Page A5
Basement as a time capsule of memories We have never lived anywhere long enough to need to do a deep clean. And when I say “deep clean,” I’m talking about throw-out-brokenfurniture-and-bags-of-oldclothes type of deep clean. Wait, I take that back. Previously, our deep-cleans came by way of Uncle Sam’s orders to a new zip code. When you haven’t moved in almost eight years, however, stuff starts to accumulate. So during September’s heat wave, and before anyone could volunteer us for an episode of “Hoarders,” Dustin and I spent a weekend in the cool, damp basement unpacking our lives. Of note, we never had a basement until moving into this house in 2008, and we had not cleaned a basement until that weekend. Turns out, a neglected basement is a lot like the layers of snow that are revealed each spring. Like rings of a tree trunk, those layers of snow, which have ensnared and held captive random dog toys, missing gloves, and if you’re really unlucky, snow boots, become a frozen timeline of the winter months. And the depths of that timeline are revealed one layer at a time, in reverse, as the sun does its magic on the top. Likewise, each time Dustin or I went downstairs and left a box of junk on the workbench, promising that we’d “get to it later,” we added another layer to the basement time capsule.
TURNER JOY CONTINUED FROM A1
A two-person stateroom aboard the museum ship is a Vietnam War exhibit, a replica of a windowless cell at the infamous “Hanoi Hilton,” with the names of all of the armed services personnel released in 1973 as part of the Paris peace negotiations. And, aboard the ship, there is a plaque with the names of the sailors killed in that shipboard explosion in 1965. Currently, the Turner Joy’s main sources of funding are the Historic Navy Ships Association and the Tin Can Sailors Association. Other help could be readily available. The Turner Joy is inspected by Navy Sea Systems Command, but because the ship is decommissioned it cannot use a Navy dry dock. The USS Turner Joy and her crew served our nation with
Navy Wise
Sarah Smiley And just like with the snow, the most recent stuff was on top: last year’s Christmas paper and the swim trunks the boys had outgrown. Below that were the Star Wars toys the boys used to play with. Below that was the Halloween costume Lindell wore in kindergarten. And below that … Well, here’s where things got a little emotional. The very last layer of the basement was a snapshot into our lives when we moved here. Back then, Ford, now in high school, was in second grade. Owen was starting kindergarten. And Lindell took his very first steps while the movers were bringing boxes into our new home. It was as if all my children — all those memories — were frozen in time in the bottom layer of stuff in the basement. There was an old bulletin board that hung in our house in Florida. The pictures stuck to it had started to yellow. There was Ford, a new
distinction, as did the ship’s namesake, C. Turner Joy, a Navy vice admiral who served in three wars and received the second-highest honor in the U.S. Armed Forces. The ship should not have to go to a private dry dock. In addition, the Navy currently uses the Turner Joy for free for the Chief Selects Legacy Academy. The academy entails living aboard the destroyer while participating in community relations projects, ship preservation, and leadership training, and concludes with a ceremony on the pier in front of the ship. The Navy should contribute funding to at least cover costs. Most Americans, we are certain, wouldn’t expect to see haunted tours at Arlington National Cemetery. They wouldn’t expect to see Halloween celebrated at a 9/11 memorial. They wouldn’t expect to see zombies at the USS Arizona Memorial. For
kindergartner, sitting on a pumpkin, and Owen leaning over a hospital bed to greet his new brother. An old birthday invitation hung from a single pushpin, and one of Dustin’s old patches from his flight suit was stuck to the corner. All of it was covered with a thin layer of dust. Dustin worked diligently behind me bleaching the floors and cleaning cobwebs from the ductwork. He was unaware of the emotional time travel I had just embarked on. So he was a little confused when I called him over to see a handful of plastic googly eyes in my hands. “What is that?” he said. “Look at them,” I said, moving my hand closer. “Looks like plastic eyes for crafts,” he said. “Not just any plastic eyes,” I cried. “THE plastic eyes that Owen begged me to buy.” “Okay, so you’re throwing them away, right?” “Owen begged me to buy them [sniff, sniff] … and we never used them [sobs].” Dustin started to back away from me. I dug my hand into a box and pulled out pipe cleaners, which I thrust into Dustin’s face. “And these,” I said. “We never used these, either.” “Okay, so toss them,” he said. “It’s too late,” I cried. “They don’t even like crafts anymore. I missed my chance.” I cried into a paper towel.
the same reason, we don’t think the Turner Joy is the right place for portrayals of the bloodied, the dying, and the living dead. U.S. Navy, grant agencies, historical societies, donors and those who love our Navy and its history, take note: You can help the Turner Joy set a more appropriate course for its funding. To contribute, go to USSTurnerJoy.org.
An hour later, I found a Nerf gun Ford had wanted for his eighth birthday. I had wrapped it in paper but forgot to give it to him. And then the drawings. Oh, the drawings! I found handmade cards and pictures the boys had drawn for me and I had just left in a pile in the basement. At the time, those pictures were just some of many. Now they were as rare as a Beanie Baby with tags still on it. I flattened out the wrinkles and blew off the dust. Then I curled into a ball and cried about all the moments I forgot to cherish when my boys were little. Dustin witnessed all of this from a distance. Periodically he came over to say, “I don’t really know if this is normal, or —” A week later, a man came to give us an estimate to add insulation in our attic. First,
“And then the drawings. Oh, the drawings! I found handmade cards and pictures the boys had drawn for me and I had just left in a pile in the basement. At the time, those pictures were just some of many. Now they were as rare as a Beanie Baby with tags still on it. I flattened out the wrinkles and blew off the dust. Then I curled into a ball and cried about all the moments I forgot to cherish when my boys were little.”
he said, we’d have to clean out the space, which is, of course, over-filled with old clothes from when the boys were infants — things that I haven’t laid eyes on in more than a decade. Dustin turned to put his shoulders between me and the man, as if to shield me from the conversation.
And then I heard him whisper, with urgency in his voice, “Um, we are going to definitely need some emotional lead time on that one.” Maine author and columnist Sarah Smiley’s writing is syndicated weekly to publications across the country. She may be reached at facebook.com/ Sarah.is.Smiley.
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Friday, October 2, 2015
Rep. Derek Kilmer, D-6th District expired, the head of China’s banks said, ‘This is good news for China …’” “If you count the number of legislators who’ve co-sponsored a bill reauthorizing the bank, you have two-thirds of the Congress. Meanwhile, this is costing us jobs.”
A bill introduced by Kilmer and Rep. Tom Cotton, R-Arkansas, to allow banks to offer more incentives to encourage Americans to save was signed into law by President Obama. A few days before House Speaker John Boehner announced he would resign at the end of October, Kilmer met with editors of the Bremerton Patriot, Central Kitsap Reporter, North Kitsap Herald and Port Orchard Independent and discussed some of the challenges facing Congress in the coming months, as well as his favorite part of the job. FUNDING FOR LOCAL, COUNTYWIDE AND STATEWIDE TRANSPORTATION PROJECTS: “The primary means the federal government funds transportation projects is through the Highway Trust Fund, which will go into the red by the end of October if Congress doesn’t do anything … “How this works is that cities like Port Orchard, Bremerton and Poulsbo apply to the federal government for grant funding. How do you do that in an environment when those programs get funded only three months at a time? You start to see how this unpredictability undermines the ability of our communities to plan and make these investments … “I think there’s bi-partisan support for (retaining the
Rep. Derek Kilmer, D-6th District Robert Smith / Port Orchard Independent
trust fund allocation) it, but you’re not seeing Congress act. Unfortunately that’s true for a lot of things we do that affect the economy. The Export/Import Bank is an example of this.” REAUTHORIZATION OF THE EXPORT/IMPORT BANK: “Funding for the Export/Import Bank expired at the end of July. So now, there’s no export financing happening … It’s going to cost us jobs here in the Puget Sound region. “We’ve had to do a lot of myth-busting about this issue. The argument against the bank is that it costs the federal taxpayers money. That’s actually not true. For years, the Export/Import Bank has contributed
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ep. Derek Kilmer, a former state senator, is serving in his second term representing Washington’s 6th Congressional District in the U.S. House of Representatives. He formerly served on the House Armed Services Committee, and is now a member of the influential Appropriations Committee. Kilmer is one of the House members committed to working in a bipartisan way to get legislation approved. Examples: Republicans Lou Barletta of Pennsylvania and James Renacci of Ohio co-sponsored Kilmer’s bill to reform the Federal Elections Commission so it can more effectively carry out its original mission to oversee campaign finance laws. Kilmer and Scott Rigell, R-Virginia, cosponsored a bill that would extend and bolster identity theft protection for those who may have been exposed to data breaches at the Office of Personnel Management. Kilmer and Walter Jones, R-North Carolina, introduced legislation to stop a policy that would lower compensation for federal employees and active-duty service members who travel for work; the Department of Defense policy passes the burden of finding affordable lodging while on assignment onto the individual employee rather than DoD or the service.
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money back into the federal treasury. We have folks who say the federal government is unique in having a tool like this in its tool box. That’s not true, either. Nearly every industrialized nation we compete with has some sort of export financing. In fact, China has four different export/import banks. When our Export/Import Bank
PREDOMINANT ISSUE DISTRICT CONSTITUENTS ARE TALKING ABOUT: “Frankly, it varies by the time of year and what’s in the news or what Congress is debating at the time. “We’ve gotten a big spike in calls about the Syrian refugee problem and the Export/Import Bank. As we approach the possibility of a government shutdown, the call rate for that is climbing … The federal government is the largest employer in the county. It took us more than a year to dig out from the last shutdown.” HOW HE KEEPS IN TOUCH WITH CONSTITUENTS: “Part of the reason I get out to meet people here is I try to look at different avenues to communicate. I rode the ferry and a Kitsap Transit bus to listen to constituents. I stand outside the shipyard to talk.
“I’m very conscious of the fact that democracy works best when people actually feel empowered to engage their elected officials. I feel that puts an additional responsibility on me being available and accessible to the people I represent … “Not everyone can attend a town hall. People have to work they have families and their own lives, so I try to figure out that, if they can’t come to the Admiral Theatre for a town hall, I can come see them. We do a lot of ‘Kilmer at your Company.’ I’ll sit down with their management team, and oftentimes we’ll do a town hall with their employees. We did one at Harrison Hospital where we had 100 employees and took questions for a couple of hours. We also do a lot of one-on-one conversations.” BIPARTISAN EFFORTS IN CONGRESS: “A question I get asked is, ‘Why would you want to serve in Congress when it’s such a mess and you have two little kids?’ And my response is always the same. It’s because it’s such a mess and I have two little kids and I SEE KILMER, A7
Washingtonians recycle 422,000 lights in first months of new program LightRecycle helps keep lights containing mercury out of the environment OLYMPIA - More than 422,000 mercury-containing fluorescent lights were collected for recycling in the first six months of 2015, according to LightRecycle Washington, the not-for-profit organization that runs the recycling program on behalf of light manufacturers. “It’s an encouraging start and it shows that Washingtonians understand how to safely recycle CFLs and other lights that contain mercury,” said Peter Thermos, program manager for LightRecycle Washington. Since the beginning of the year, individuals and businesses can recycle lights at no charge by dropping them off at more than 220 LightRecycle collection sites throughout the state, including many hardware stores, solid waste drop-off sites and municipal offices. Washington residents can find a participating collection site by visiting lightrecycle.org and entering their ZIP code or city. One of the locations near Bremerton
is the Household Hazardous Waste Collection Facility, 5551 SW Imperial Way, Bremerton. The LightRecycle program was developed in response to a 2010 state law requiring fluorescent bulbs and other lights, such as high intensity discharge (HID) lamps, that contain mercury to be recycled. The amount of mercury, a toxic heavy metal, contained in a typical fluorescent tube or compact fluorescent light is very small - far below the amount found in a household thermometer. However, when broken, fluorescent bulbs release mercury vapor into the atmosphere. This is why it is so important to keep fluorescent, CFL, and HID lights out of the garbage and curbside recycling bins. “Fluorescent lights are inexpensive, long-lasting and energy-efficient,” Thermos said. “However, the small amount of mercury they contain means that they need to be recycled safely when they wear out.”
Friday, October 2, 2015
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Harrison Medical Center ‘Women in STEM’ and First Choice Health town hall set for Oct. 5 reach agreement BREMERTON – Harrison Medical Center, a part of CHI Franciscan Health, and First Choice Health announced agreement on a new threeyear contract providing First Choice members access to all local health care services at Harrison Medical Center at in-network rates. First Choice Health issued a notice of termination to CHI Franciscan for Harrison in July and then both sides agreed to a 30-day contract extension in August to continue negotiations. This new agreement, which becomes effective Oct. 1, 2015, is a benefit to both organizations. “We are extremely pleased that we have been able to come to an agreement with First Choice Health on a new contract,” said David Schul-
KILMER CONTINUED FROM A6
care about this country they grow up in. I don’t want their future dictated by a totally screwed up federal government … “There’s a lot of people who came in when I did who had that same recognition … and wanted to do something about it. The rub [is], you don’t need all that
tz, market president for the Peninsula Region of CHI Franciscan. “This contract allows our patients to have uninterrupted access to all the providers and services Harrison Medical Center has to offer and enhances the financial stability of both organizations.” “(The) agreement with CHI Franciscan Health ensures that First Choice Health members will continue to have access and choice as they seek high quality care at an affordable price for themselves and their families,” said Ken Hamm, CEO of First Choice Health. “We are pleased to have come to an agreement that benefits our members in Kitsap County.” a lot of problems that need solving right now.”
many who want to bring the place down to gum up the works. That’s the challenge.” “I have tried to be opportunistic [in working with members from across the aisle]. What I’ve tried to do is say, ‘Listen, I know there are going to be areas that Democrats and Republicans disagree on. Can we at least agree to make progress on the things we agree on?’ Because God knows there’s
THE NEW SERVICE CENTER TO ASSIST VETERANS AT OLYMPIC COLLEGE: “It’s a great testament to the amazing work Olympic College has been doing. Of every two-year and four-year in the state of Washington, OC has the second-most military connected students in the state … That’s because we’ve got a
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large population of military families and veterans who live here and it’s because OC has really impressively gone the extra mile to make sure they are serving the men and women who have served our country.” HIS FAVORITE PART OF THE JOB: “A guy had contacted our office. He
unfilled STEM careers and create a foundation of leadership for decades to come. The first step toward this future is to raise STEM education awareness among women. The meeting is Monday, Oct. 5 from 5-7 p.m. at Olympic College Bremer Student Center, 1600 Chester Ave., in Bremerton. Speakers include Liz Vivian, executive director of the Women’s Funding Alliance, Phyllis Harvey-Buschel, director of K-12 programs for Washington MESA, Kylie Hurd, Miss Washington International and Microsoft Program Manager and Paula Boyum, associate dean at Northeastern University. To RSVP sign up online at http://www.washingtonstem.org/Get-Involved/Events/Women-in-STEM . For more information contact Kareen Borders at 369-782-5090 or kborders@ oesd.wednet.edu.
had been in Vietnam on a classified mission to Laos and he was the only one who made it home. He was injured, but because he was on a classified mission he never got the Purple Heart. He contacted our office and said, I would really like to have the Purple Heart, so my staff worked with him and got his mission declassi-
fied and I got to stand in his living room and pin a Purple Heart to his chest. Those are the kinds of things that we can do if people know to contact us. If residents are grappling with a federal agency, they don’t have to do that on their own. That’s part of what our office does is to go to bat.”
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Jon Day shows a chinook and a herring that were caught during the seine.
Friday, October 2, 2015
Jill Wetzler, center, points at Dyes Inlet while talking about the life cycle of salmon Sept. 26.
SEINE CONTINUED FROM A1
thus they wouldn’t swim away from the people. It would be even better fish-catching weather if it were windy, she said – it was dead calm at the event – because then the waves would further obscure the fish’s view of potential predators. The catch included the chinook, the herring, several sculpins and crabs and other critters. On the beach, the creatures were
dumped from the net and into buckets of water, including a small children’s blue swimming pool, for viewing. The chinook was checked with an electronic device to see if it had been raised and tagged at a hatchery – it hadn’t. That meant it was wild, and a good sign of the quality of salmon habitat in the area. Salmon feed on the other forage fish. “The name of the game is get big fast,” Wetzel said of the salmon. The game is to grow, reproduce and die.
Chris Tucker / staff photos
Terrestrial insects such as sand fleas are an important part of the fish’s diets. Other insects drop into the water from shoreline plants, where they are then fish food. Jon Day, a retired biology teacher and marine science teacher, worked with Wetzel. He pointed to a line of trees and plants on a nearby shore. He said that because the trees were right next to the water, many insects would drop in. The trees also shade the water. “That’s a perfect environment” for salmon, Day said.
A chinook is checked for the presence of a tag. It was not tagged.
The 100-foot net forms a small circle as it is pulled to shore.
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on Sept. 24. “It’s cool,” Allan said. “I mean, how many times do you get to film in a destroyer?” It happened almost by chance. In August, Bremerton City Councilman Dino Davis was touring businesses in Eastern Washington when his group stopped by the “Z Nation” set in Spokane. A producer named Jodi Binstock said the show was in need of a Navy ship and asked if anyone had one. “I said, ‘I know a guy,’ and we got to talking,” Davis said. That guy was John Hanson, president of the Bremerton Historic Ships Association. Hanson jumped on the chance to host the show. “I think this is going to give us a lot of exposure,” Hanson said. After exchanging a long series of emails, the ships association and “Z Nation” were able to come to terms: the Turner Joy would close its doors to the public for one day so the crew could film in exchange for what Hanson said was fair market value. While hosting the show was a no-brainer for Hanson, he admits he was hesitant to work with the cast and crew. He imagined they’d be fickle and pompous. His preconceptions proved to be false. ”It was way more fun than I ever expected,” Hanson said. “(They) turned out to be delightful, kind people who were just a lot of fun.” Wade and I check-in with Jennifer Gatts, who’s in charge of extras casting. They call her the “Zombie Mama” because she manages all the zombies. Today she only has to wrangle 11 extras, including yours truly. This is my first time as an extra. All I can think as I stand inside Glacier Cove is “Don’t break anything” and “Try not to look lost.” I think I got one out of two. Wade isn’t lost. Wade’s worked as a zombie extra on “Z Nation” since it began filming in Spokane a year and a half ago. He’s been stabbed in the head with a backhoe, blown up by a grenade, set on fire, decapitated and shot through the eye. He figures he’s been killed on-screen at least 10 times, but “Once you’ve died for the fifth time they all kind of blend together.” Gatts checks us in and then points us over to wardrobe where they’ll turn us into sailors. I slip into a set of navy blue coveralls that fit me like a trash bag. Next, a makeup artist named Corinne Foster gives me the same pale face and red eye circles as the other sailors. Wade tells me she did Tara Reid’s makeup on “Sharknado,” which explains why she isn’t star struck by a reporter from the Patriot. When she’s finished, I take a seat by the other extras out of the way of the costumers and makeup artists. It’s about 9:45 a.m. I won’t be taken to the set until 12:15 p.m. Scientology and “Battleship” The hard part of shooting on a ship is the space, namely the fact that there isn’t any.
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“This is the first time I’ve ever shot anybody on a true naval ship,” said Marc Dahlstrom, production supervisor. He oversees everything that goes on during the three days “Z Nation” is in town. “The trickiest thing has been the tight quarters.” The ceilings are low and the hallways aren’t much wider than a doorway. They’ve tucked us extras away in the chief petty officer mess until we’re needed. Allan found some problems of his own. “I keep getting lost,” he said chuckling at the thought of the ship’s ins and outs. “It does make you claustrophobic.” The extras are divided into three roles for two scenes: two Navy SEALs and five sailors who’ll be running through a hallway, and four sailors who’ll be in the ship’s bridge. I’m with the bridge group. Wade’s the only extra who’s been on the show before and ends up in both scenes. The other guys in my group are Leif Layman, a 19-year-old actor and bioengineering student at the University of Washington, Zach Archuleta, a 20-something actor/ student/bartender/massage therapist from Seattle and Joshua Hamilton, a 30-year-old actor with an undergraduate degree in theatre from Eastern Michigan University and a master’s degree in theatre from the University of Florida. We spend hours in the chief ’s mess; my group won’t be called to set until 5 p.m. One of the SEALs announces that this — the waiting — is what the military is like and, as a former Marine, I’d have to agree. Both offer a never ending supply of “hurry up and wait.” I spend much of the afternoon listening to a few guys debate Scientology and the merits of “Battleship,” a 2012 Navy vs. aliens flick with a 34 percent rating on Rotten Tomatoes. We break for pizza at Boston’s Pizza at 2 p.m. Outside the Turner Joy are a few fans hoping to see the actors. Hanson tells me one of them waited seven hours to see Allan and Nat Zang, who plays 10K, a young sniper with thousands of zombie kills. “It’s always nice to be pleasantly surprised by the fans that show up,” Allan said. “Z Nation” is far and away the most popular project Allan, 41, has starred in. Most of his film career has come in the way of one-off roles on TV shows. Fandom is a new sensation for the guy who used to sell blenders at the Puyallup State Fair to make ends meet. “I actually love it,” Allan said. “To have people who are excited about the show and to meet you — there’s nothing bad about it.” Looking into the Matrix Allan steps behind me. I don’t see him, but I know he’s there. I’m sitting in the bridge before a glowing, green screen called a range azimuth indicator. “What does this even do?” Allan asks, pointing over my shoulder to the screen. He’s 6 feet 2 inches tall, but his long arms and legs make him seem bigger. I tell Allan I can see Matrix code
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Peter O’Cain / staff photo
Keith Allan (“Murphy”) and Nat Zang (“10K”) pose for a photo with Doug Wood, a fan who waited an hour to see the “Z Nation” actors in Bremerton.
Peter O’Cain / staff photo
Keith Allan (“Murphy”) and “Z Nation” crew members prepare for a scene at Evergreen Rotary Park in Bremerton Sept. 25. in the screen. The only person I hear laugh is Wade. I’m still not sure if that was with me or at me. For most of the scene, Allan is standing two feet behind me. A couple times he’d turn back to me after a take and comment on another gizmo in front of me. But that’s one thing I notice about Allan: he’s engaging and people enjoy being around him. Allan and I — and about 10 other people more important than me — have crammed ourselves into the bridge. It’s where the higher-ups plot the ship’s course and strategize maneuvers. My jobs is to act like I know what I’m doing while maintaining an empty, expressionless look on my face. It’s the role I was born to play. The other extras — Layman,
Archuleta and Hamilton — have the same instructions: stare at your screens and turn knobs. They sit side-by-side on the other side of the bridge. Wade sits behind me near the door where the actors will enter the scene. He’ll have his face buried in some complicated-looking contraption. When someone calls “Action!” I start turning knobs like I’m playing with an Etch A Sketch and not a radar system used during the Vietnam War. Allan and his counterparts (I’d tell you who, but I’ve been sworn to secrecy) exchange a tense dialogue for a few minutes. His voice is deep and smoky, as if his vocal cords were aged in a barrel of Jack Daniels. This goes on for two hours. The director, John Hyams, and the cinematographer pick a camera angle,
shoot the scene a few times, pick a new angle and repeat. The seat I’m in is killing my back, but I’m afraid to stand. There are lights and equipment placed throughout the bridge and it all looks fragile and expensive. I figure moving about would jeopardize my original goal of not breaking anything. In all, the scene takes about three hours to shoot for what I’m guessing will be 2-3 minutes of screen time. If that. It’s the final scene for the sailors, so we’re sent packing. Wade and I turn in our costumes and thank the “Zombie Mama” for her help. We head back to my place to catch-up on the latest episode of “South Park.” Along the way, we swing by Safeway and pick up a few beers.
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Friday, October 2, 2015
COMMUNITY BRIEFS Free class shows how to protect homes from earthquakes KITSAP – A free home retrofit class that focuses on protecting wood framed homes from earthquakes will be Friday, Oct. 2 from 3-4:30 p.m. at the Kitsap Sun Pavilion at the Kitsap County Fairgrounds. The event is part of the Home Builders Association’s Home Remodel Expo, partnering with Kitsap County Emergency Management and other groups. Attendees will learn how to conduct a home evaluation, navigate through the permit process, properly bolt and plate a home, work safely and learn about the best engineering solutions. Sign up online http://www.kitsapdem.org/default. aspx?ID=139&ClassID=301 and receive a free ticket to the Expo. For more information call 360-3075871.
Recycled fashion show BREMERTON – The community is invited to attend a recycled fashion retrospective featuring creations by Lynn Horton. An artist reception will be Friday, Oct. 2 5-8 p.m. at the Norm Dicks Government Center in Bremerton. A fashion show of never seen before orginals will be at 6:30 p.m. along with music, food and refreshments. More than 20 fashions designed from recycled materials will be on display for the month of October in the government center.
Violin virtuoso Jaime Jorge in concert at the Bremerton SDA church BREMERTON – The Bremerton Seventh-day Adventist Christian Church invites community members to attend a free Christian concert, featuring Jaime Jorge, a world-class violinist, on Saturday, Oct. 3, at 10:45 a.m. The concert will feature music ranging from favorite hymns to contemporary praise songs. Jaime has played in a multitude of settings from high school auditoriums to Carnegie Hall. He has played in 40 countries 4/7/15 on 5 continents, andPage has 1 280945_4.75_x_6 11:05 AM released 16 albums. 4/7/15 11:05 AM Page 1 280945_4.75_x_6
Besides being an accomplished musician, Jaime has an inspiring story to share. Born and raised in communist Cuba, he was offered many opportunities – including offers to study in Moscow with some of the greatest musicians of our time – if only he and his family would renounce their belief in God. They refused. When Jaime was ten, miraculously, his family was given the opportunity to leave the country. In 1996, Jaime left medical school and a promising medical career to devote himself to full-time music ministry. The concert will be held at the Bremerton SDA Christian Church at 4949 NW Taylor Road. The concert is free and is designed for people of all ages and denominations. Seating is limited and available on a first-come, first-served basis. For more information, visit www.bsdacc.org or call 360373-0944.
Jayhawkers meet BREMERTON – The Kitsap Jayhawkers meet Saturday, Oct. 3, at The Airport Diner, at 11:30 a.m. This is a great opportunity for former residents of The Sunflower State to meet and talk about experiences while living there. Attendees may bring memories of Halloweens past. New members are always welcome. Call Doris Rice at 360-792-9151 for more information.
Two-step and waltz lessons GORST – Beginning two-step and waltz lessons are open for new dancers also on Oct. 7 from 7-9 p.m. at Kitsap Square Dance Center, 6800 West Belfair Valley Road, Bremerton (Gorst). $4 for adults or $2 for youth. First night is FREE. Singles and couples are welcome. For more information call 360-3732567.
Community Prayer Breakfast BREMERTON – The committee for the Kitsap Community Prayer Breakfast will have its 30th Annual Prayer Breakfast Oct. 8 from 6:30-8:30 a.m. at the Kitsap Golf and Country Club, 3885 Golf Club Hill Road. The breakfast is open to the public, and the cost is $20 per person, or a table of 8 for $150.00. No tickets will be sold at the door.
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Lt. General Larry D. James, USAF (Ret.), Deputy Director and Chief Operating Officer of NASA’s Jet Propulsion Laboratory, will be the featured speaker. James is responsible for day-to-day management of JPL’s resources and activities including managing JPL’s solar system exploration, Mars, astronomy, physics, Earth science, interplanetary network programs, and business operations. These activities employ 5,000 scientists, engineers, technicians and business support personnel, generating $1.5 billion in annual revenues. Prior to his retirement from the Air Force, James was the Air Force Deputy Chief of Staff for Intelligence, Surveillance and Reconnaissance at the Pentagon. He was responsible to the Secretary and Chief of Staff of the Air Force for policy formulation, planning, evaluation, oversight, and leadership of Air Force intelligence, surveillance and reconnaissance capabilities. As the Air Force’s Senior Intelligence Officer he was directly responsible to the Director of National Intelligence and the Under Secretary of Defense for Intelligence. The annual Kitsap Community Prayer Breakfast is patterned after the National Prayer Breakfast held annually in Washington, D.C. Reservations can be made by going on-line to www.breakfastoutreach.org, or by calling Carl Johnson at 360-908-1124 by Oct. 2. Seating is on a first come first seated basis, except for reserved tables.
Learn about important salmon species in Kitsap County KITSAP – Learn about salmon habitat, life cycle, and species in the Puget Sound during salmon docent training through Oct. 21. Ecologically, traditionally, and commercially important, salmon are iconic in the region and influence how residents manage the environment. Salmon expert Paul Dorn with the Suquamish Tribe will share his extensive experience and knowledge of species and issues affecting salmon in the Salish Sea. Training is 6-8 p.m. for four Wednesdays through Oct. 21 at WSU Classroom 406 in the Norm Dicks Government Center in Bremerton. The cost is $25, but the class fee will be refunded to those who volunteer two hours at salmon events. Scholarships are available. Register online at http://www.brownpapertickets. com/event/2024695 or by contacting Lisa Rillie at lrillie@co.kitsap.wa.us or 360-337-7157 x 3244.
Tracyton’s Bazaar By the Bay Nov. 21 TRACYTON – Find an extra special Christmas gift during the Tracyton Bazaar By the Bay Nov. 21. The event will feature handmade arts and crafts, a bake sale, a white elephant sale, hot soup and sandwiches. It will be 10 a.m. - 4 p.m. at the Tracyton United Methodist Church, 5153 Naomi Ave. Vendor tables are still available. For more information call 360-373-6425 or email Tracyton_umc@yahoo.com.
Financial coffee club to meet SILVERDALE –John L. Moroney, a local Edward Jones financial advisor, will host a coffee club at 8:15 a.m. on fourth Wednesdays at Edward Jones, 2416 NW Myhre Road Suite 102, Silverdale. To reserve a seat, call Teresa at 360-692-1216.
English tutor training at KACE BREMERTON – Kitsap Adult Center for Education (formerly known as the Literacy Council of Kitsap) will hold two-part tutor training sessions on Wednesday, Oct. 7, from 4–7 p.m., and all day Friday, Oct. 9, at 616 5th St. in Bremerton. KACE tutors teach foreign-born adults English, or assist native-English speakers improve their skills or prepare for the GED. Tutors must complete a tutor application before attending the training. For more information about becoming a student or to volunteer as a tutor, call 360-373-1539, or visit kacewa.org/volunteer/.
Chico Alliance Church homecoming CHICO – On Sunday, Oct. 11 at 10 a.m., all former and present members are invited to a homecoming celbrating more than 70 years of ministry. The seeds of the church were sown in the 1920s and culminated in the formation of The Bible chapel of Erland’s Point by 1945. In 1962 the church became affiliated with The Christian and Missionary Alliance. The church moved to 3670 Chico Way in 1964 when the state purchased the Erland’s Point property for the freeway. Because there will be a meal provided, those want-
ing to attend need to RSVP to chicohomecoming@ gmail.com or call 360-440-5414.
Human rights conference Dec. 4 PORT ORCHARD – The Kitsap County Council for Human Rights celebrates the 25th year of the annual Conference for Human Rights with a look back at human rights issues in Kitsap County over the last 25 years. The annual conference is scheduled for Dec. 4 at the Kitsap Conference Center in Bremerton. Opening the conference this year will be Leonard Forsman, chairman of the Suquamish Tribe since 2005 and a member of the tribal council for over 20 years. He will give a presentation on “10,000 Years of History Here on This Land.” Forsman is a long-time advocate for tribal education, cultural preservation and habitat protection. Keynote speaker for the 2015 Conference for Human Rights will be Robin DiAngelo, a professor of critical multicultural and social justice education. She is currently director of Equity for Senior Services for Seattle and King County and co-developed the City of Seattle’s race and social justice initiative anti-racism training. Tickets for the conference Dec. 4 go on sale in September. For more information on the Kitsap County Council for Human Rights, visit http://www. kitsapgov.com/boards/humanrights/hrcboard.htm.
County seeks to amend code on how land is addressed KITSAP - Kitsap County’s Department of Community Development is seeking to amend County Code 16.66 (Addressing of Land) in an effort to clarify and define a quality address and road name standards, This is in response to the implementation of Next Generation 911 (NG911) in 2017 and improve the ability to find homes and businesses in a reasonably uniform manner. As part of the process a final public meeting is scheduled before the Kitsap Planning Commission. • Tuesday, Oct. 6 at 5:30 p.m.: Meeting in the Board of County Commissioners Chambers (619 Division Street, Port Orchard). Public hearing and deliberations on Kitsap County Code Update 16.66 (Addressing of Land). The proposed changes to the code can be reviewed online at www.kitsapgov.com/dcd/building/addressing/acp/Home.html If you would like additional information please contact: kshaffer@co.kitsap.wa.us.
Art show open accepting entries KITSAP – Artists from across Washington State are invited to submit entries to Collective Visions Gallery’s 2016 CVG Show. Exhibition juror Leilani Lewis is director of communications and marketing at the Northwest African American Museum in Seattle. She has curated art shows at the Ethnic Heritage Gallery, Columbia City Gallery, the Lucid Gallery, and several other locations. Artists working in 2D media, 3D media and photographic and digital art may obtain an exhibition prospectus by visiting the websites www. CVGShow.com; www.CallForEntry.org or by visiting Collective Visions Gallery, 331 Pacific Ave., Bremerton. The deadline for submissions is Nov. 16. The exhibition will be Jan. 23-Feb. 27. For more information call 360-551-7526.
Attention deficit meeting Oct. 13 SILVERDALE – Dr. Victoria Crescenzi will be sharing and answering questions on “AD/HD Medications & Management: Bring your Questions” Tuesday, Oct. 13 at 7 p.m. at the Group Health Medical Center in Silverdale at 10452 Silverdale Way NW. The event is sponsored by Children and Adults with Attention Deficit/Hyperactivity Disorder. For further information call Lynn Myrvang at 360-779-5362 or Kerry Miller at 360-697-3922.
Fall fruit show set for Oct. 24 BREMERTON — The 2015 Fall Fruit Show will be Saturday, Oct. 24 from 10 a.m. - 4 p.m. at the West Side Improvement club, 4109 E St., in Bremerton. Come for a fun day of fruit tasting and learning about growing fruit. Sample dozens of different varieties of apples, pears, and other fruit. “Mystery apples” will be identified – bring 4-6 unwashed samples of each kind. Be sure to leave the stems on, and provide a description of the tree. Admission is free but donations are appreciated. Learn more at https://goo.gl/bT79Pt or email peninsulafruitclub@gmail.com.
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Friday, October 2, 2015
Fairgrounds haunted Oct. 9-31 KITSAP – Kitsap Haunted Fairgrounds will entertain and scare vistors during this October’s “Hells Motel,” open Fridays and Saturdays Oct. 9-31. The haunt is lights-on from 5 p.m. to 6 p.m., then “full scare” from 6-11 p.m. The 22,000 square foot haunted house spans three buildings at the Kitsap County Fairgrounds. KHF engages local students who earn valuable experience assisting with planning, constructing, and staffing this amazing haunt. For more information visit http:// www.kitsaphauntedfairgrounds. com.
Kitsap County Life Chain Oct. 4 SILVERDALE – Kitsap County Life Chain is an annual pro-life event where participants are invited to pray for the lives of pregnant women and their unborn children. Local churches are assigned locations at the intersection of Silverdale Way and Ridgetop Blvd near the Kitsap Mall. Signs with pro-life messages are available for a suggested one dollar donation. The event is Sunday, Oct. 4, from
WWW.BREMERTONPATRIOT.COM | WWW.CENTRALKITSAPREPORTER.COM 2-3:15 p.m. For more information contact Heidi Lestelle at 360-297-3957 or hlestelle@tscnet.com.
Kitsap Rescue Mission seeks help BREMERTON – Kitsap Rescue Mission is looking for people to help move branches and leaves from its two Mission sites to the dump. There are 3-4 truckloads at the Fifth Street location and more than 20 bags in the bay at the Sixth Street location. KRM would like to have as many people and trucks as possible to make one run to the dump on Saturday, Oct. 10 starting at 9 a.m. Please contact Sue Battin, volunteer coordinator, at 360373-3428 or vcoord@kitsaprescue.org to help.
Kitsap Rescue banquet Oct. 9 POULSBO – The Hope for Safe Harbor Banquet for Kitsap Rescue Mission is Oct. 9 from 6-8:30 p.m. at Kiana Lodge, 14976 Sand Hook Road, in Poulsbo. Attendees will learn about KRM’s plans for renovating their building and will be able help its Safe Harbor Capital Campaign for outreach and service to the
homeless and poor of Kitsap County. Dinner includes Kiana signature salmon, rosemary red potatoes, seasonal vegetables, coleslaw, rolls and white chocolate scones with raspberries and whipped cream for dessert! A vegan option of portobello mushroom will also be offered. Cost is $25. Learn more at kitsaprescue.org.
SILVERDALE – Kitsap History Museum will host a “Eat Your Way through Kitsap History” event Oct. 3 at 10:30 a.m. at Pheasant Fields Farms on Clear Creek Road. Lunch will a catered meal on the farm. $35-$40 per person. Call 360-479-6226 or visit kitsapchs.org.
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Nina (Garrett) and David Morse marked their 40th wedding anniversary Aug. 29. They both were born in Bremerton and met through a local fraternal organization. They were married at the First Presbyterian Church in Bremerton Aug. 29, 1975. They couple lived in Bremerton for a year and have since lived in in a home they completed in 1991 near Silverdale. Nina attended Central Kitsap schools and graduated from Central Kitsap in 1971 and from Olympic College in 1974. She has been employed by both the Federal Government – at Naval Warfare Engi-
neering Station, Keyport – and Washington State. She retired in 2013 from Central Kitsap School District with 24 years of service. David attended Bremerton schools and graduated from West Bremerton in 1970 and from a Puget Sound Naval Shipyard apprenticeship in 1978. David retired in 2007 with 33 years of service with Puget Sound Naval Shipyard. He has served as a contractor for the Navy the past three years. The couple have a son, Ryan, and daughter, Leah. The couple plans to take a fall anniversary trip to celebrate.
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Friday, October 2, 2015
R E L AT I O N S H I P S . LIKE NEW HOME | Belfair Open Floor plan with 3 bedrooms plus a huge bonus/ family room. 2 full baths up, and a half down. Built in 2014. 2 car garage, large yard. MLS#849206 $189,950
Beth Sturdivan 360.731.1419 beth@windermere.com
CON N ECTIONS . E XPERTISE. Windermere is a proud
CLIFFSIDE HOME | Kingston Vaulted ceilings, expansive windows, roomy master suite and peek-a-boo views from upstairs will make you want to call this home! MLS#849966 $315,000. Liz Bailey & Terry Burns • 206-910-1800.
member of Leading Real Estate Companies of the World®, a global network of premier firms that collectively sells more real estate than any national brand. CLASSIC TREASURE | Bremerton
NEW LISTING | Port Orchard
Charming 1940’s, 4 BR/2 BA bungalow boasts hardwood flrs, coved ceilings, newer furnace, fresh ext. paint & det. garage. MLS# 850902 $229,900. Lorna Muller • 360.620.3842 or Dave Muller • 360.620.4299.
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This 2,656 SqFt, 4 bedrooms, 3 bathrooms sits on 1 acre and has been tastefully remodeled. MLS#852019 $359,777 James Bergstrom • 360.286.5098 jamesber777@earthlink.net
TURN-KEY RAMBLER | Fairgrounds
OPEN SAT 1-4 | 20100 1st Avenue NE | Poulsbo
NEWLY COMPLETED | Bainbridge Island
Remodeled charmer in in CK school district. Corner lot, fully fenced yard w/attached garage, covered patio & storage shed. MLS #850399. $239,000. Steve Derrig · 360.710.8086 Summer Davy · 360.535.3625
Rare one-level 1875 sf home on private quarter acre corner lot just a short stroll to Poulsbo’s historic Old Town waterfront. Must See. MLS#850256 $295,000. Mary Richards 360-509-3609
4 bdrm, 2.5 bth, high quality finished home on 1 acre, centrally located between Rolling Bay and the Seattle Ferry Terminal. MLS #851592. $899,880. Jason Galbreath · 360.551-5392
RAMBLER | Gig Harbor
MAJESTIC VIEWS | Manette
WATERFRONT ESCAPE | Kingston
3 bedroom rambler sits on a large .61 acres. Large back deck just outside the dining room glass sliding door. Extra big 2 car garage. MLS#847954 $ 259,500
2,600+ sq.ft, 3 bdrms, 2 bths, & sun room to capture views of the Olympics & Puget Sound. True gardeners retreat & a must see! MLS #800052. $299,950. Adam Moon · 360.471.4678
Apple Tree Point’s hidden treasure. Over 65’ of no bank beach, gourmet kit, master suite w/5 piece bath, soaring ceilings & 180° views from Mt. Baker to Rainier. MLS #761246 $1,050,000 Catherine Arlen • 360.340.8186
Mark McColgan • 360.265.7652 kitsapmark@gmail.com
W I N D ER M ER E K I N G S TO N 3 6 0 . 2 97. 2 6 6 1 W I N D ER M ER E P O U L S B O 3 6 0 . 7 79 . 5 2 0 5 W I N D ER M ER E S I LV ER DA L E 3 6 0 . 6 92 . 6 1 02 ONE LEVEL LIVING | Suquamish Sited on AC, this private level lot is close to downtown. Oversized living spaces, open concept & bonus room for office or cozy guest quarters. MLS# 849735 $269,000. Catherine Arlen • 360.340.8186.
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WATERFRONT | Bremerton Magnificent 6335 sf no-bank waterfront home. Soaring ceilings and walls of glass capture sensational views. Two luxurious master suites, chef’s kitchen. MLS #578721 $2,650,000 Irene & Chris Wurden 360-731-8844.
KITSAPWEEKLY OCTOBER 2-8, 2015 | ARTS, CULTURE, ENTERTAINMENT & KITSAP CLASSIFIEDS | 65,000 CIRCULATION
This isn’t Fishline executive director Mary Nader’s sitting room at home. It’s a display room at Second Season Home Store, where donated furnishings are resold at low prices to help support non-profit Fishline’s services. Richard Walker / Kitsap Weekly
Props with purpose Second Season Home Store does good for pocketbooks and people
BY RICHARD WALKER rwalker@soundpublishing.com
T
he midcentury ceramic lamp with floral design in relief had a story, had witnessed an actress’s home life
in Beverly Hills, provided a comforting glow in an apartment overlooking a park in Signal Hill, and made a statement in my home for 17 years. And it was time for this sentimentalist to let it go.
It wasn’t easy — it had long belonged to my dad and stepmom, gifted to them by the family friend who had inherited it — but taking it to Second Season Home Store somehow made letting go … painless.
At Second Season Home Store, all proceeds from sales support North Kitsap Fishline Food Bank & Emergency Services. And items sold at Second Season Home Store find themselves in a good home for a
good price. “You can give new life to some forgotten things,” said Felicia Kratzer, the home store’s new manager. “You can sell that item in a yard sale, but that’s not the See HOME STORE, Page 2
KITSAPWEEKLY
PAGE 2
FRIDAY, OCTOBER 2, 2015
Home Store Continued from page 1
answer. Fishline has a tried and true history of helping people, so you can feel good [about donating it to Second Season]. You’ll never know how you helped someone who needed a little bit of a hand up.” In short: Garage space saved, an item gets new life in a new home, and another strand is woven into the local safety net. Second Season Home Store is tucked away on Third Avenue near City Hall, in the former North Every Day Low Price
9145 Silverdale Way NW
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This elegant $2,300 sideboard, by furniture maker Michael Amini, costs $800 at Second Season Home Store in Poulsbo.
Richard Walker / Kitsap Weekly
Kitsap Fishline Food Bank, which moved to Viking Avenue in May 2014. It may be the furniture shopper’s best-kept secret. “There are some excellent antiques,” Kratzer said. The store’s target audience: “Someone who is looking for a one-of-akind piece, or a young person who is looking to furnish their first apartment or someone who is looking to replace some items with a piece so they can make their own statement.”
Display rooms and the showroom floor are decorated with furnishings; because all are donated, the home store can offer prices you won’t likely find elsewhere. And the longer a piece doesn’t sell, the lower the price. Kratzer walked through some of the display rooms and pointed to her favorite items: A glass-top dining table for $80. Two darkwood barstools on sale for $20; the same chairs were likely purchased downtown for $80 each. Framed
From left, Second Season Home Store manager Felicia Kratzer and colleague Jan Henson check out some repurposed items. Richard Walker / Kitsap Weekly black and white scenics by local photographer Wally Hampton, whose work is sold on FineArtAmerica, for $20 each. On the upper end: Pieces by furniture maker Michael Amini, which sell for as much as $2,000, can be found for $800 here. Second Season Home
Store — not to be confused with Fishline’s Second Season Thrift Store downtown — is not a place for simple discards. Jan Henson, thrift store manager who helps out at the home store, called the items in the home store “Higher quality, gently used.”
Couches are accepted as long as they can be cleaned and are in good condition. The store has turned away couches that couldn’t be cleaned or were otherwise unsellable. A workspace is set aside for volunteers who specialize in simple fixes (on this See HOME STORE, Page 3
Monday, October 12, 2015
Bremer Student Center, Olympic College Bremerton 11:00 a.m. - 11:45 a.m. Networking Coffee 11:45 a.m. - 1:15 p.m. Luncheon Program
United Way of “I serve on the s ard of Director Bo y Kitsap Count e lif d se es bl lived a because I have have not been as y an m ow kn and I and my family. fortunate as me h ac re ity un m y com want to help m g in id ov pr by l its full potentia r hers to get thei assistance to ot ve ha ey th r te af ack lives back on tr her ot or ic at m au experienced tr ts. United Way life altering even e avenue to achiev provides me an ed very target these goals in a ay through w l fu ct and impa e ith experts in th partnerships w y rl ea e areas of community in th s, cy, homelessnes ca vo ad od childho onal needs.” and basic nutriti er David Tuck blic Works Kitsap County Pu
working It takes all of us ccessful! together to be su day at Make a pledge to ykitsap.org www.unitedwa e at your Or make a pledg dollars work workplace. Your ounty! here in Kitsap C
20th Annual
Olympic College Community Luncheon Donations raised for Olympic College support our mission to provide quality, affordable, local education in our communities.
Thank You to our generous Community Luncheon Sponsors! “Over the Rainbow” Sponsors
Ruby Sponsors
Yellow Brick Sponsors
Cornerstone Advisors KPS Health Plans/Group Health
The Bremer Trust Bremerton Bottling Company CHI-Franciscan Health, Harrison The Doctor’s Clinic Fred Meyer Orchard Group Rice Fergus Miller Tim Ryan Construction
Emerald Sponsors Port Madison Enterprises Reid Real Estate Schacht Aslani Architects
Media Sponsors
Kitsap Business Journal | Kitsap Sun | Olympic College Olympian | Sound Publishing
To RSVP, visit https://www.olympic.edu/2015-community-luncheon-rsvp
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
Home Store
FISHLINE AT A GLANCE
Continued from page 2
visit, a nice rattan chair with a needy finish was reborn with classic darkred paint and the addition of a matching seat pillow). Sometimes, items are repurposed in unique ways (this is also a great place for ideas). A former filing cabinet — painted and turned onto its back — became a holder for rakes, shovels and other large garden tools. A filing cabinet drawer was painted and transformed into a planter. A small cabinet was in fine condition but had a dark green finish, was scratched, and was not selling. Henson painted it teal, changed the knobs, added a shelf inside and the piece was reborn. It went from “ick” to trick. “We have a lot of fun in here,” Henson said.
Second year for Second Season Home
Second Season Home Store celebrates its first anniversary with a new manager and big ideas for the future. Kratzer and her family moved to the area on June 1; her husband,
n Work hours donated by volunteers: 2,500 to 3,000. n 2014 clients: 1,864 unique families, 4,895 individuals. n 2014 visits to food bank: 31,000 household visits. n 2015 year-to-date clients: 1,586 unique families, 3,945 individuals. n 2015 year-to-date visits to food bank: 23,639 household visits. n 2015 new clients registered for services: 335 households.
Michael, is a Navy officer at Bangor. The Georgia native served as assistant director of the Salvation Army in St. Mary’s, Georgia. It’s like Fishline with a food bank, a social service center and a thrift store. “Before we moved here, I did a lot of research about the area. I was amazed at how long Fishline has been in Poulsbo,” she said. When she learned there was an opening for home store manager, “I was very interested.” “This is such a great facility [and] the sky’s the
limit. We’re now at the point where we’re pushing the marketing. And we hope to get more donors.” Like Kratzer, Fishline executive director Mary Nader wants people to know “this jewel is here.” Second Season Home Store was an experiment, she said, borne out of a need to fulfill requests at the thrift store for bigger furniture pieces. She’s amazed by the home store’s success and the generosity of donors. “Some of the pieces that are donated to us are stunning,” she said. Second Season Home Store fills several niches in the community. It provides, in Henson’s words, “Good stuff at great prices.” It also generates revenue that helps Fishline meet needs in the community that seem to counter news of economic recovery. We seem to live in times when many people are one paycheck away from being upended — rent or mortgage payments missed, a job lost, an unexpected medical expense. “Those are the three things that throw people off their horses,” Nader said. “Single, older women
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KITSAPWEEKLY
PAGE 4
Home Store
most, you’re not going to know [it].” Fishline moved the food bank out of the 3,100-square-foot Third Avenue site to the 5,100-square-feet former Poulsbo RV site on Viking Avenue, and “it didn’t take us long to run out of space.” Food is stored in two semis donated by Hill Moving. But those semis are not refrigerated. And Fishline’s Viking Avenue
Continued from page 3
are the fastest-growing category of homeless folks.” Chances are you know someone who is struggling or is a Fishline client, but you don’t know it, Nader said. “The level of need [in the community] is hidden. Most of the people who are struggling the
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site also has offices for Sound Works Job Center, Kitsap Community Resources’ Housing Solutions Center and Kitsap Mental Health. Fishline breaks ground in January on a new 7,500-square-foot food bank with room for food storage and processing, the food market and related office space. The 5,000-square-foot building will be used for social services. Fishline has raised $1.2 million of the $2.7 million it needs — $625,000 from the state, $300,000 from the C. Keith Birkenfeld Memorial Trust, and $300,000 from a capital campaign. Corporate and individual donors include Central Market, The Norcliffe Foundation, Kitsap Bank and Anne Alexander. Besides being revenue generators, the home store and thrift store are also vehicles by which needs are met. Fishline clients getting back on their feet can get vouchers for necessary items at
FRIDAY, OCTOBER 2, 2015
From left, Second Season Home Store manager Felicia Kratzer, senior volunteer Donna Bumgarner and Second Season Thrift Store manager Jan Henson. Richard Walker / Kitsap Weekly Tools of the trade: The refinish and repair department.
Richard Walker / Kitsap Weekly
both locations. So, that midcentury ceramic lamp — which got a careful cleaning and a new lampshade, by the way — could soon provide a comforting glow in the new home of someone get-
ting a fresh start. That’s a comforting thought in itself. Second Season Home Store needs volunteers for the front-of-store and Saturday drivers. Contact Kratzer at 360-930-2807.
— Second Season Home Store: 18916 Third Ave., NE, Poulsbo. 360930-2807. www.facebook. com/secondseasonho mestore. Hours: noon to 5 p.m., Tuesday through Saturday.
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KITSAPWEEKLY
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kitsapcalendar
PORT GAMBLE STEWARDSHIP DAY: 9 a.m. to 3 p.m. Oct. 3, Port Gamble. Info or RSVP: Kate Kuhlman, kate@greatpeninsula.org. ISLAND SCHOOL CARNIVAL: Noon to 4 p.m. Oct. 3, The Island School, 8553 NE Day Road, Bainbridge Island. Info: theisland school.org.
Calendar submissions The Kitsap Week calendar is a free listing of events in Kitsap County. To submit an event, email the name of the event; the event’s time, date and location; and contact information to mbeahm@ soundpublishing.com. For local events, contact the editor of the Port Orchard Independent, Bremerton Patriot, Central Kitsap Reporter, North Kitsap Herald or Bainbridge Island Review.
BENEFITS & EVENTS WOMEN’S LUNCHEON: 11 a.m. Oct. 2, Clearwater Casino Resort, Suquamish. www.harrisonmedi cal.org/giving or 360-744-6760.
WEST SOUND QUILTERS SHOW: 9 a.m. to 5 p.m. Oct. 2-3, Kitsap County Fairgrounds, 1200 NW Fairgrounds Road, Bremerton. www.westsoundquilters.org. FEATURED ARTIST RECEPTION: 5-8 p.m. Oct. 2, Collective Visions
PAGE 5
HALLOWEEN COSTUME SWAP: Oct. 3-30 at KiDiMu, 301 Ravine Lane NE, Bainbridge Island. Info: kidimu.org or 206-855-4650.
Gallery, Bremerton. Show dates from Sept. 29 to Oct. 30. Info: 360-377-8327.
LYRICA BENEFIT CONCERT: 4 p.m. Oct. 4, St. Gabriel Catholic Church, 1150 Mitchell Ave., Port Orchard.
CARAVAN OF GLAM: 8-11 p.m. Oct. 2, The Point Casino. Info: www.caravanofglam.com or facebook.com/caravanofglam.
WILD ABOUT TREES: 9 a.m. to 4 p.m. Tuesday-Friday and 8-11 a.m. Sunday, through Oct. 4, The
KITSAP WEEK CROSSWORD
Crosswords
7. Entertained, in a way
26. Gauge
8. Film material
28. Transistor radios, shortened
9. Cut
30. Strong sexual desire, var. spelling
10. “Star Trek” rank: Abbr.
31. Existence
12. Inexpensive item
32. “... ___ he drove out of sight”
13. Come in again
33. A fisherman may spin one
14. All together
35. “Buona ___” (Italian greeting)
21. Lengthy period of time (2 wds)
37. Fraternity letters
23. The Amish, e.g.
40. Bait
25. Punish, in a way
42. Gastric woe
27. Destroy
46. Enumeration follower (2 wds)
29. Acclivity
48. Crackers
31. Den denizen
49. Person serving time
34. Bad look
50. “Casablanca” pianist
36. “Not to mention ...”
52. Cutlass, e.g. 53. Contemptuous look
37. Button-like, carved figure on kimono sash
54. Trounces
38. Part of a place setting
56. Away
39. Mesh window insertions
57. ___-friendly
41. Very thinly sliced raw fish
58. British breed of large draft animal (2 wds)
43. Energy value of food
60. Double-decker checker
45. Those who repose for a while
61. Device regulating indoor air mositure
47. Arise
62. “... or ___!”
51. Containing trivalent gold
63. Earthquakes’ origins
54. Trounce
11. Director’s cry
1. Subsistence salary (2 wds) 11. “God’s Little ___” 16. Julie ___, “Big Brother” host
58. “___ Cried” (1962 Jay and the Americans hit)
1. Occurring every five years
17. Rascality
59. “How ___ Has the Banshee Cried” (Thomas Moore poem)
18. Abound
2. Utilizing a group’s own staff or resources (hyphenated)
19. Elephant’s weight, maybe
3. Most conceited
20. Choppers, so to speak
4. International Monetary Fund (acronym)
24. Kind of approval from federal agency (acronym)
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5. Remaining after all deductions (var. spelling)
KITSAP CARES: Go online to learn more about charities and being charitable in Kitsap: www. facebook.com/kitsapcaresaboutcharity365. Info: kitsapcares realestate@gmail.com.
CLASSES ASTRONOMY TALKS: 5 p.m., 6 p.m. and 7 p.m., third Friday of each month at the Pacific Planetarium, 817 Pacific Ave., Bremerton. Tickets: www.brownpapertickets.com. Info: www.pacificplane tarium.com. BASIC PHOTOGRAPHY: 10:30-3:30 p.m. Tuesdays to Nov. 17, Bay Vista: Summit, 4650 Bay Vista Blvd., Bremerton. Info: bha.photo10@ gmail.com or 360-473-0324. SKYWALKS: First Fridays of each month at the Pacific Planetarium, 817 Pacific Ave., Bremerton. Tickets: www.brownpapertickets.com. Info: www.pacificplane tarium.com. See CALENDAR, Page 6
Port Gamble Stewardship Day: Help finish the Beaver Pond Trail reroute in Port Gamble forest while protecting the habitat of countless wetland creatures. Info or RSVP: kate@ greatpeninsula.org. Herald file photo
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ISLAND SCHOOL TOURS: 9 a.m. to 3 p.m. weekdays at The Island School, 8553 NE Day Road, Bainbridge Island. Call ahead at 206-842-0400. Info: www.theis landschool.org.
55. Climb
15. Against U.S. interests
22. Regrets
BAINBRIDGE HISTORICAL MUSEUM’S FREE FIRST THURSDAY: Open 10 a.m. to 4 p.m. at 215 Ericksen Ave. Info: www.bain bridgehistory.org.
48. Hold back
Down
21. Jungle climber
FILM ABOUT RACISM IN AMERICA: 6:30-9 p.m. Oct. 14, Kitsap Unitarian Universalist Fellowship, 4418 Perry Ave., Bremerton. Info: are@kuuf.org or 360-377-4724.
44. Consumer (2 wds)
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ANSWERS
Across
25. Appoints summarily
Gallery at Grace, 8595 NE Day Road, Bainbridge Island. Info: treesinart.wordpress.com. BAROQUE MUSIC CONCERT: 4 p.m. Oct. 4, Waterfront Park Community Center, Bainbridge Island. Tickets and info: www.firstsun daysconcerts.org. OLYMPIC ASTRONOMICAL SOCIETY: 7:30-9:30 p.m. Oct. 5, Olympic College, room Art 103, Bremerton. Info: www.olym picastronomicalsociety.org or 360-265-5418. TECHNOLOGY ACCESS CENTER GRAND OPENING: 4:30-6 p.m. Oct. 6, West Sound Academy, 16571 Creative Drive NE, Poulsbo. Info: westsoundacademy.org, strow er@westsoundacademy.org or 360-598-5954. TUTOR TRAINING: 4-7 p.m. Oct. 7, and all day Oct. 9, Kitsap Adult Center for Education, 616 Fifth St., Bremerton. 360-373-1539. ENLIGHTEN PRESENTS HIKING THE PACIFIC CREST TRAIL: 5:307:30 p.m. Oct. 9, Bremerton Elks Lodge No. 1181, Bremerton. Info: www.enlightenkitsap.org or 360-613-0044. ABOUT BOATING SAFELY: 8 a.m. to 5 p.m. Oct. 10, Eagle Harbor Congregational Church, 105 Winslow Way, Bainbridge Island. Info or pre-register: Grant Winther, gawsail@sounddsl.com or 206-842-5862; or Loretta Rindal, 360-779-1657. SOUL SIREN LIVE MUSIC: 8:3011 p.m. Oct. 10, Island Center Hall, 8395 Fletcher Bay Road, Bainbridge Island. $20 at the door, includes dance lesson. Info: educatedfeet.net/dances.htm.
225 Iverson Street
jewelboxpoulsbo.org
KITSAPWEEKLY
PAGE 6
Calendar
Continued from page 5 SUNDAY PLANETARIUM SHOWS: Noon, 1 p.m., 2 p.m. and 3 p.m. Sundays at the Pacific Planetarium, 817 Pacific Ave., Bremerton. Tickets: www.brownpapertick ets.com. Info: www.pacificplane tarium.com.
MEETINGS & SUPPORT GROUPS 12-STEP BIBLICAL-BASED RECOVERY GROUP: 7-8:30 p.m. Wednesdays, Cornerstone Christian Fellowship, 901 N. Wycoff, Bremerton. Info: David, 360-509-4932. ALZHEIMER’S SUPPORT GROUPS: 10:30 a.m. third Thursdays at Silverdale Lutheran Church, 11701 Ridgepoint Drive, Silverdale; and fourth Wednesdays at 4205 Wheaton Way, Bremerton. Info: 206-402-9857. ALZHEIMER’S SUPPORT GROUP: 1:30-3 p.m. second Wednesday of the month, at Group Health, 1400 Pottery Ave., Port Orchard. 206-402-9857. ABUSE RECOVERY MINISTRY & SERVICES: Call 866-262-9284 for confidential time and place. AMERICAN LEGION VETERANS ASSISTANCE OFFICE: Open 10 a.m. to 3 p.m. every Thursday (except holidays), 19068 Jensen Way, Suite 3A, Poulsbo. 360-779-5456. CAREGIVERS SUPPORT GROUP: 2 p.m. Tuesdays, Rolling Bay Presbyterian Church, 11042 Sunrise Drive NE, Bainbridge Island. Info: Karen, karen.carson@comcast. net, 206-842-3539.
CENTRAL/SOUTH KITSAP WOMEN AND CANCER SUPPORT GROUP: 10:30 a.m. to noon, second and fourth Thursdays, Radiation Oncology Library, Harrison Medical Center, 2520 Cherry Ave., Bremerton. Info: 360-744-4990, www.harrison medical.org. DEPRESSION & BIPOLAR SUPPORT GROUP: 6-7:30 p.m. Tuesdays, Saint Paul’s Episcopal Church, 700 Callahan Drive, Bremerton. Info: Richard, 360-377-8509. FOOD ADDICTS IN RECOVERY ANONYMOUS: 7-8:30 p.m. Wednesdays, Manette Community Church, 1137 Hayward Ave., Bremerton. Info: www.foodad dicts.org, FAKitsap@gmail.com. GENERAL FEDERATION OF WOMEN’S CLUB: 7 p.m. third Thursday of each month at 1100 Wheaton Way, Bremerton. 360-830-4523, gfwcpenisula@hotmail.com. GRIEF SUPPORT GROUP: 5 p.m. second and fourth Thursdays, Rolling Bay Presbyterian Church, 11042 Sunrise Drive NE, Bainbridge Island. Info: Robin Gaphni, rgaphni@seanet.com, 206-962-0257. KITSAP AL-ANON: Al-Anon meeting for anyone troubled by another person’s drinking. Sundays: 8 a.m. Manchester Library; 10 a.m. Winslow Arms Apartments, Bainbridge Island. Mondays: 10 a.m. Our Savior’s Lutheran Church, Bremerton; 10 a.m. First Lutheran Church, Port Orchard; 7:30 p.m. Saint Barnabas Church, Bainbridge Island; 7:30 p.m. Belfair House Of Hope. Tuesdays: Noon, Silverdale Lutheran Church; 7:30 p.m. First Lutheran Church, Port Orchard; 5:30 p.m. Park Vista Apartments, Port Orchard; 7 p.m. First Lutheran Church, Poulsbo. Wednes-
Jackie BushTurner’s “Evening Sky” pastel painting, on display at Collective Visions Gallery in Bremerton. Info: 360377-8327.
Shadow is a 14 yr old shorthaired declawed all black female who came to us when her owner died. She has never lived with children or other pets and would like to keep it that way. She is a friendly girl who likes to sit in the window and soak up the sun while watching the goings on outdoors. Shadow will be at the Poulsbo Petco this week waiting to meet you. 1-888-558-PAWS • www.pawsbink.org
West Sound Quilters
p.m. first Saturdays of the month at the Naval Undersea Museum, Keyport. Info: www.nvalunder seasmuseum.org.
ARTS AGRICULTURE AND WILDLIFE: 10 a.m. to 5 p.m. Tuesday through Friday, Bainbridge Performing Arts, 200 Madison Ave., Bainbridge Island. Info: www. bainbridgeperformingarts.org or 206-842-8569.
LITERARY Submitted days: 10:30 a.m. Belfair Haven Of Hope; Noon, First Lutheran Church, Poulsbo; 5:30 p.m. West Sound Treatment Center, Port Orchard. Thursdays: Noon, Port Gamble S’Klallam Wellness Center, Kingston; Noon, Holy Trinity Church, Bremerton; 5:30 p.m. First Christian Church, Bremerton; 7 p.m. First Lutheran Church, Poulsbo; 7:30 p.m. First Lutheran Church, Port Orchard. Fridays: Noon, Bethany Lutheran Church, Bainbridge Island; 7:30 p.m. First Lutheran Church, Port Orchard. Info: www.kitsap-al-anon.org. KITSAP COUNTY ROSE SOCIETY: 7 p.m. second Mondays, Bremerton Fire Station 41, 7600 Old Military Road. Info: 360-830-0669. KITSAP COUNTY AMATEUR RADIO CLUB BREAKFAST: 9-11 a.m. first Saturdays of the month at A&C Diner, 3561 Wheaton Way, Bremerton. Info: www. kcarc.org. LIFE ENRICHMENT TALK: 11:30 a.m. and 6:30 p.m., third Wednesday, Cottage of Bremerton, 3210 Rickey Road, Bremerton. Info or RSVP: 360-373-0553.
MEALS ON WHEELS SEEKS VOLUNTEERS: Volunteers work
People helping pets...pets helping people.
FRIDAY, OCTOBER 2, 2015
in downtown Bremerton, Silverdale, Kingston and Bainbridge Island. Info: 360-3778511, 888-877-8511. MOTHERS GROUP: 9:30-11 a.m., most first and third Thursdays during the school year at Grace Episcopal Church on Bainbridge Island. Info: www.momsmorn ingretreat.com. NAMI SUPPORT GROUP: National Alliance for Mental Illness meets
Quilt Show
October 2 - 3, 2015 FRI & SAT 9a—5p Kitsap County Fairgrounds Presidents Hall ~ Bremerton, WA $5 Admission
Vendors (Fabric & Notions), Demos, Raffle Quilt, Community Quilts, Cafe, Quilt Turning, Auction Blocks, Wearable Art, & Quilts Galore!
Featured Artist: Donna Haggard www.WestSoundQuilters.org
7-8:30 p.m. on the second Monday of the month from and 1:303 p.m. on the second and fourth Tuesdays of every month at The Doctors Clinic on Hildebrand Lane, Bainbridge Island. Info: Jane at 206-898-6092. NAVY WIVES CLUB OF AMERICA: Meets 10 a.m. the second Saturday each month in the Jackson Park Community Center on Olding Road, Bremerton. Info: 360-779-6191, jjprice@embarq mail.com. OLYMPIC KOI AND WATER GARDEN CLUB: Meetings are once a month at various locations centered around Poulsbo and Port Orchard. Info: 360-779-1475 or hrmorgan314@gmail.com. ORCA CLUB MEETING: 7 p.m. second Wednesdays of each month. Venue subject to change. Info: Ken Maguire, kenmaguire36@ hotmail.com, 360-779-5137. OVEREATERS ANONYMOUS: Meets 9:15 a.m. Saturdays at Eagle Harbor Community Church, Bainbridge Island and 5 p.m. Wednesdays at Winslow Arms Retirement Home, Bainbridge Island. Info: 206-780-0121. PORT GAMBLE HISTORICAL MUSEUM LECTURE SERIES: 5-8 p.m. second Monday. Info: www. portgamble.com. POSTPARTUM SUPPORT GROUP: 6:30 p.m. first and third Tuesdays of the month, at the Chiropractic Lifestyle Center, 991 NE Riddell Road, Bremerton. Info: www. kistaphopecircle.org. PULSE RECOVERY GROUP: 6-7 p.m. Thursdays, at Cafe Noir, 3261 Mount Vintage Way, Silverdale. Info: 360-697-3777, of fice@ cornerstonealliance.org.
PULSE FAITH DISCUSSIONS: 7-8 p.m. Thursdays at Cafe Noir, 3261 Mount Vintage Way, Silverdale. Info: 360-697-3777, office@ cornerstonealliance.org. QUAKER SILENT WORSHIP: 1011 a.m., Sundays at Seabold Hall, 14450 Komedal Road, Bainbridge Island. 206-317-4526. SUPPORT GROUP FOR WOMEN WITH CANCER: Noon to 1:30 p.m. second and fourth Tuesdays, Rolling Bay Presbyterian Church, 11042 Sunrise Drive NE, Bainbridge Island. Info: Karen, karen. carson@comcast.net.
WEST SOUND FREE CLINIC: 5:30-8
p.m. first Fridays at Gateway Church, 18901 8th Ave., Poulsbo; 4:30-7:30 p.m. second Mondays at St. Vincent de Paul, 1117 N. Callow Ave., Bremerton; 1-4 p.m. fourth Tuesdays at YWCA, 905
Pacific Ave., Bremerton; and 1-4 p.m. fourth Thursdays at St. Vincent de Paul, 1117 N. Callow Ave., Bremerton. Info:
symens@msn.com or drop by. WOMEN’S SUPPORT GROUP: 6-7:30 p.m. second and fourth Tuesdays, Suquamish. bink@ ywcakitsap.org, 206-780-2931.
FITNESS & SPORTS BAINBRIDGE ARCHERY: The Bainbridge Island Sportsmen’s Club Archery Range is open to the public 4-6 p.m. Wednesday, and 11 a.m. to 1 p.m. Sundays. KITSAP ULTIMATE FRISBEE: Weekly pick-up game 10 a.m. to noon Saturdays. Info: www.discnw.org.
KIDS & FAMILY SCIENCE SATURDAYS AT THE NAVAL UNDERSEA MUSEUM: 10 a.m. to 2
Celtic Strings & Winds INT/ADV 8 Week Music Workshop Poulsbo - 7 PM - 8:30 PM, Thursday evenings Oct. 22, 29, Nov. 5, 12, 19, Dec. 3, 10, 17. Students receive free entry to play Bainbridge Island Contra Dance with the band Country Capers Duo; CD, transcripts and technique!
Contact Jane Landstra for Information & Registration
360-697-6192
c_capers@yahoo.com
ART BOOK DRIVE: Bainbridge Arts and Crafts seeks books to help build up the Bainbridge Library’s collection of art, architecture and design. Drop books off at Bainbridge Arts and Crafts, 151 Winslow Way, Bainbridge Island. BOOKS AND BEER: 6:30 p.m. every second Monday at Valholl Brewing, Poulsbo. BOOK SALE IN BREMERTON: Noon to 4 p.m. every Tuesday and Thursday at the Downtown Bremerton Library, 612 Fifth St., Bremerton. Info: 360-377-3955, www.krl.org. FERRY TALES BOOK GROUP: 3:50 p.m. Bainbridge Island to Seattle ferry; and 4:40 p.m. Seattle to Bainbridge Island Ferry, Sept. 10. www.krl.org or 206-842-4162. SILVERDALE WRITERS’ ROUNDTABLE: 9:30 a.m. every Saturday, Cafe Noir, 3261 NW Mount Vintage Way, No. 101, Silverdale. Info: Bob, 360-830-4968. STILLWATERS BOOK SALE: 10 a.m. to 4 p.m. Fridays and Saturdays until Oct. 11, Stillwaters Environmental Center, 26059 Barber Cut Off Road, Kingston. Info: stillwa tersenvironmental center.org or 360-297-1226.
MUSIC & DANCE BEGINNING TWO-STEP AND WALTZ LESSONS: 7-9 p.m. Wednesdays, Kitsap Square Dance center, 6800 West Belfair Valley Road, Bremerton. Info: kitsapsquared ance.com or 360-373-2567. CLOGGING DANCE CLASSES: 6:157:15 p.m. (beginner) and 7:159:30 p.m. (other levels) Mondays, 910 Silverdale Way, Silverdale. Info: www.countrycloggers.org, 360-710-1260 or 360-373-9422. BLUEWATER GALLERY LIVE MUSIC: Live music from 2-4 p.m. Saturdays., 5-8 p.m. during Poulsbo’s Second Saturday Art Walk. 18961 Front St., Poulsbo. 360-598-2583. KIRTAN: 7:30 p.m. first Thursdays, Grace Church, 8595 NE Day Road, Bainbridge Island. Info: 206-842-9997, email grace@ gracehere.org. KITSAP KICKERS LINE DANCING CLUB: 6 p.m. Fridays, 5 p.m. Sundays at Jackson Memorial Hall, 1961 Washington St., Silverdale. Info: 360-277-9159. KITSAP PINES CHORUS MEETING: 6:30-9 p.m. Thursdays at Christ the Rock Community Church, 4100 SW Old Clifton Road, Port Orchard. Info: 360-710-8538, www.kitsappines.org. LADIES CHORAL ENSEMBLE AUDTITIONS: Rehearsals helt weedly See CALENDAR, Page 7
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
Bowlby as the host. Info: 360373-3093.
kitsapnightlife
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4
6
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4
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Puzzle 43 (Medium, difficulty rating 0.59)
ANSWERS ANSWERS
5 92 2 5
48
3
1 8
8
8
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89
2
95
71
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3
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3
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8
Easy, difficulty rating 0.622 Medium, difficulty rating 0.49
Sponsored by
509-476-3602
Puzzle 40 (Medium, difficulty rating 0.49) Puzzle 1 (Hard, difficulty rating 0.75)
Generated by http://www.opensky.ca/~jdhildeb/software/sudokugen Generated by http://www.opensky.ca/~jdhildeb/software/sudokugen
1 5 7
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Your guide to local seasonal events
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7
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8
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3
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9
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7
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5 1 9 6 4 2 7 3 8
4 2 6 7 8 3 9 5 1
Puzzle 37 (Hard, difficulty rating 0.61)
8
3 9
5 7
4 2
7 3
1 4
8 6
7 3 2 4
5 9 8
3 8 1
9
4 6 5
7
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2
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Puzzle 47 (Easy, difficulty rating 0.42)
9
7 8 1 4 2
5 1 4 9 3
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6
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4 3 5
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6 9 2
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Puzzle 45 (Hard, difficulty rating 0.63)
7
Puzzle 41 (Easy, difficulty rating 0.44)
8
9
Puzzle 48 (Medium, difficulty rating 0.50)
Puzzle 44 (Medium, difficulty rating 0.59)
3
7
5 2
3
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5
7 1 9
6 8
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9
6
4
7
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1
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Puzzle 42 (Hard, difficulty rating 0.69)
7
3 5 6 9 1
8 2
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5 1 6
1 9 6 8 4
2 3 7
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8 7 9
1 6 3 5
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❧
4 8 9 6
5
1
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7
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8
Puzzle 38 (Medium, difficulty rating 0.45)
4
9
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6
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1
2
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Puzzle 39 (Easy, difficulty rating 0.38)
Sat & Sun 10-5
59 7 3 4 6 1 8 8 4 3 7 9 1 2 5 6 2 65 1 2 2 1 9 3 7 6 5 9 3 4 4 8 8 7
9
See NIGHTLIFE, Page 7
Open Mon-Fri 1-6
When: Friday, October 9th Where: Kiana Lodge 14976 Sandy Hook Road Poulsbo, WA Time: 6:00 PM – 8:30 PM Dinner will be served at 6:30 PM Cost: $25/person
3
Kiana Lodge
2
FIRST FRIDAY ART WALK: 5-8 p.m. each first Friday, along Fourth Street and Pacific Avenue in Downtown Bremerton. Shops and galleries open late.
Patch
At the beautiful
6
Hope for Safe Harbor Banquet
5
1st Annual
UDOKU
Generated by http://www.opensky.ca/~jdhildeb/software/sudokugen/ on Thu Jun 25 18:51:23 2009 GMT. Enjoy!
SUYEMATSU Pumpkin
The Executive Director and the Board of Directors of Kitsap Rescue Mission Cordially Invite You to Our
Advertise your Holiday
Bazaars & Events Craft Bazaars • Holiday Bazaars • Bake Sales Charity Events • Gift Ideas
Get a jump on your seasonal bazaar & events in October thru January! Our special section will appear weekly in Kitsap Week entertainment section.
One price county-wide rates
2x2 ............................. $87.25 2x3 ...........................$125.25 3x2 ...........................$125.25 2x4 ...........................$162.25 3x3 ................................$180
For more information or to place your reservation...
Guest Speaker Miles Yanick, our architect, will provide the vision for our building renovation along with special music provided by Agate Passage, a local barbershop quartet.
Tractor Rides On Weekends U-Pick Pumpkins • Hay Maze Winter Squash & Gourds Bainbridge Island Farms
Please RSVP by Thursday, Sep 30th by visiting www.kitsaprescue.org/Events.html or by contacting Jenny Kucera at 360.373.3428 or exeasst@kitsaprescue.org. An opportunity for you to partner with us in our outreach & service to the homeless & poor of Kitsap County will be presented.
9229 NE Day Rd., Bainbridge Island
Proud Media Sponsor
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BREMERTON’S FIRST FRIDAY
7
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5
COOKIES CLUBHOUSE: 9 p.m. to 1 a.m. every night, except 10:30 p.m. to 1 a.m. Wednesdays, Cookies Clubhouse, 332 S. National Ave., Bremerton. Info: janicez123@hotmail.com or 505412-9662. MANETTE SALOON: Thursdays at the Manette Saloon, 2113 E. 11th St., Bremerton. Amy O hosts. MCCLOUD’S GRILL HOUSE: 9 p.m. Sundays, 2901 Perry Ave., Bremerton. Featuring Brad
DOWNPOUR BREWING: 5-8 p.m. Thursdays, at Downpour Brewing, 10991 Highway 104, Kingston. Patrons can bring any food or non-alcoholic drink they like. All ages welcome.
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6
❧
COOKIES CLUBHOUSE: 9 p.m. to 1 a.m. every night except Wednesdays, 10:30 p.m. to 1 a.m. Wednesdays at Cookies Clubhouse, 332 S. National Ave., Bremerton. cookiesclubhouse@ gmail.com or 360-373-5643.
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MARK LEWIS AT CASA MEXICO: 6-9 p.m. Fridays, Casa Mexico, 1918 NE Poulsbo Ave., Keyport. Internationally acclaimed saxophone and flute master Mark Lewis perform in Keyport
MANETTE SALOON: Wednesdays at Manette Saloon, 2113 E. 11th St., Bremerton. Jack Parker hosts.
EEK
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DJ JOE FRANK AT OZZIE’S PLACE: At All Star Lanes, 10710 Silverdale Way, Silverdale. No cover.
JAZZ
THE GREEN MUSE: 8-10 p.m. Tuesdays, Pegasus Coffee House, 131 Parfitt Way, Bainbridge Island. Ethan J. Perry hosts a music, spoken word and poetry open mic night. All ages welcome.
2
DJs
KARAOKE
ITSAP
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BOOKS AND BEER: 6:30 p.m. every second Monday, at Valholl Brewing, Poulsbo. Pizza provided from That’s A Some Italian.
of the month, at Tizley’s Europub, 18928 Front St., Poulsbo.
K W S Sudoku 1
BREWS & BOOKS
CELTIC JAM AT TIZLEY’S EURO PUB: 2-5 p.m. the third Sunday
OPEN MIC
3
ROCK AND BLUES BANDS: 9 p.m. to 1 a.m., Fridays and Saturdays, at Sheila’s Portside Pub, 18779 Front St., Poulsbo. A different rock and blues band every week. Check Sheila’s Portside Pub Facebook page for more information. PAYDAY DADDY: Here’s Payday Daddy’s schedule. Sept. 25: 7-10 p.m. Silverdale Hotel. Sept. 26: 8 p.m. to midnight, Casey’s Bar & Grille, Belfair. Info: www.payday daddyband.com.
ACOUSTIC JAM AT SLIPPERY PIG: 6-9 p.m. Tuesdays at the Slippery Pig Brewery, 18801 Front St., Poulsbo. For all ages, instruments and experience. A digital keyboard is available. MUSIC TO OUR BEERS JAM: 7-9 p.m. Wednesdays, Bainbridge Island Brewery, 9415 Coppertop Loop NE. Open jam night hosted by Ethan J. Perry & His Remedy Band. BISCUITS & GRAVY JAM: 6:30-10 p.m. Thursdays, Pegasus Coffee House, 131 Parfitt Way, Bainbridge Island. Ethan J. Perry hosts a session in the round. Free, open to all musicians.
SLIPPERY PIG: 7-10 p.m. Fridays, at the Slippery Pig Brewery, 18801 Front St. NE, Poulsbo.
at Saint Gabriel Church, Port Orchard. Info or to schedule an audition: LeeAnne Campos, 253-312-6074 or leeannecam pos@harbornet.com.
9
BLUES AND ROCK
JAM SESSIONS
MANCHESTER PUB: 9 p.m. Fridays, at the Manchester Pub, 2350 Colchester Drive E, Port Orchard. Dance to a DJ and karaoke tunes.
8
GUITARIST/VOCALIST TERRY ENYEART: 7 p.m. first Wednesday of each month, at Whiskey Creek Steakhouse, 1783 Highway 308 NE, Keyport. SLIPPERY PIG BLUES AND BEERS: 7-10 p.m. Thursdays at the Slippery Pig Brewery, 18801 Front St. NE, Poulsbo.
SLIPPERY PIG WEEKLY IRISH MUSIC: 7-9 p.m. Wednesdays, at the Slippery Pig Brewery, 18801 Front St. NE, Poulsbo. A circle of musicians play Irish music.
almost every Friday, with a different guest pianist from around the region each week. Oct. 2: Ray Wood, guitar; Steve Luceno, bass. Oct. 9: Dan Duval, vibes; Trent Leurquin, bass. Oct. 16: Bill Anschell, piano. Oct. 23: Richard Person, trumpet; Steve Luceno, bass. Oct. 30: Brian Shibayama, piano; Steve Luceno, bass. Info: Rhonda Stewart, 360-692-2540 or rhonda@ marklewismusic.com. DIXIELAND JAZZ: 5-9 p.m. first Tuesdays, McCloud’s Grill House, 2901 Perry Ave., Bremerton. Next jazz performance Aug. 4. Bourbon Street All Stars. Info: 360-373-3093. SIMCO NEWTON TURNER TRIO: Second and fourth Fridays of the month at the Suzanne Maurice Wine Bar at Pleasant Beach Marketplace, Bainbridge Island. REDSHIFT: The last Sunday of the month at The Treehouse Cafe, 4569 Lynwood Center Road, Bainbridge Island. An evening of original music, jazz standards and unexpected arrangements. Includes guest performances each month.
Continued from page 6
4
BLUES/BLUEGRASS
IRISH MUSIC
ISLA BONITA: 9 p.m. to 1 a.m. Fridays, 316 Winslow Way, Bainbridge Island. Host: Eon Smith.
GODSPELL: 7:30 p.m. Fridays and Saturdays, and 4 p.m. Sundays until Oct. 4, CSTOCK, 9729 Silverdale Way NW, Silverdale. Info: www.cstock.org. EDGE IMPROV: 7:30 p.m. Saturdays, Bainbridge Performing Arts, 200 Madison Ave., Bainbridge Island. Info: www. bainbridgeperformingarts. org or 206-842-8569.
7
GARY WALKER AND FRIENDS: 5-7 p.m. every Saturday, at Suzanne Maurice Wine Bar at Pleasant Beach Marketplace, Bainbridge Island. Acoustic rock songs from the 1970s to the present. Free.
DJ DUFF AT THE POINT CASINO: Late nights on Fridays, after live music, in the Boom Room at The Point Casino, 7989 NE Salish Lane, Kingston.
THEATER
Calendar
Generated by http://www.opensky.ca/~jdhildeb/software/sudokugen/ on Thu Jun 25 18:51:23 2009 GMT. Enjoy!
ACOUSTIC ROCK
PAGE 7
❧
206-842-1429
Call Cassie 360.394.8728 Toll Free: 866.603.3215
Fax 360.598.6800 or Email: cohara@soundpublishing.com
KITSAPWEEKLY
PAGE 8
Nightlife
Continued from page 7
SECOND SATURDAYS POULSBO SECOND SATURDAY ART WALK: 5-8 p.m. each second Saturday, along Front Street. Shops and galleries stay open late, many with refreshments and snacks, to showcase local art.
SEABOLD SECOND SATURDAY: 7:30 p.m. each second Saturday at Seabold Hall, 14451 Komedal Road, Bainbridge. Open-mic performances with a featured act. Sign-ups for the open mic from 6:45-7:15 p.m. Play or pay $5, children free. Info: David Hager, 206-855-9373.
TRIVIA ARENA SPORTS BAR: 6-8:30 p.m. Tuesdays, at Arena Sports Bar
and Grille, 4111 Wheaton Way, Bremerton. Free to play. Hosted by trivia jockey JonBoy. Prizes from local businesses each week. TRIVIA TIME LIVE: Pub trivia at multiple venues across Kitsap. Sundays: 6:30 p.m. Cookie’s Clubhouse, Bremerton. 7 p.m. Hare & Hounds, Poulsbo. Mondays: 7 p.m. at Whiskey Creek Steakhouse, Keyport, Slippery Pig Brewery, Poulsbo, and Westside Pizza, Bainbridge Island.
PUBLIC NOTICE
NOTICE OF COMPLETION OF THE THIRD FIVE-YEAR REVIEW FOR JACKSON PARK HOUSING COMPLEX/ NAVAL HOSPITAL BREMERTON, BREMERTON, WA, OPERABLE UNITS 1, 2, AND 3 This notice is to inform the public that pursuant to the Comprehensive Environmental Response, Compensation, and Liability Act (CERCLA), the U.S. Navy has completed the third 5-Year Review of Operable Unit (OU) 1 (Sites 101, 101-A, 103, 110, and NEX Gas Station Leak Area [formerly known as the Benzene Release Area]), OU 2 (Ostrich Bay), and OU 3 (OU 3T JPHC, OU 3T NHB, and OU 3M) at Jackson Park Housing Complex (JPHC)/Naval Hospital Bremerton (NHB), Bremerton, WA to ensure that environmental remedies implemented at these sites are continuing to be protective of human health and the environment. Federal law and Navy policy require that if the remedy results in hazardous substances remaining on a site above levels that allow for unlimited use and unrestricted exposure, a review must be conducted no less often than every five years after the initiation of the remedial action to ensure that the remedy is operating as planned and remains protective of human health and the environment. The 5-year review included a review of documents describing the monitoring, inspection, and maintenance of the selected remedies published during the 5-year review period, a review of the data collected through the various monitoring programs during the 5-year review period, a site inspection, and interviews with Navy, regulatory agency, Washington State Department of Natural Resources, and Suquamish Tribal personnel. OU 1 addresses the terrestrial area and human health risks for both the terrestrial and marine areas; OU 2 addresses marine sediments in Ostrich Bay and any associated ecological risks, and OU 3 addresses discarded military munitions (DMM) with high explosives in both the terrestrial and marine areas and was divided into OU 3T JPHC, OU 3T NHB, and OU 3M. OU 3T JPHC consists of terrestrial areas within the JPHC property and all intertidal areas within the site; OU 3T NHB consists of terrestrial areas within the NHB property; and OU 3M consists of subtidal areas of Ostrich Bay. Because contaminants have been left at OU 1 and OU 3T JPHC above levels that allow for unlimited use and unrestricted exposure, these OUs are subject to the 5-year review process. During the 5-year review period between August 2009 and July 2014, Records of Decision (RODs) had not yet been completed for OU 2, OU 3T NHB, and OU 3M. Cleanup actions for OU 1 Sites 101, 101-A, 103, and 110 included excavation of surface soil, removal of pilings in Ostrich Bay, installation of vegetated covers, installation of shoreline stabilization measures, implementation of land use controls (LUCs), implementation of an environmental monitoring program, and ongoing inspection and maintenance of the remedies. Cleanup actions for the NEX Gas Station Leak Area included placement of oxygen-releasing compound into the subsurface, limited excavation of soil, and implementation of an environmental monitoring program. However, the original remedy selected in the OU 1 ROD for the NEX Gas Station Leak Area did not achieve the ROD-specified cleanup objectives. Therefore, the remedy was changed to electrical resistive heating with dual-phase extraction, and in situ chemical oxidation. This amended remedy has not yet been implemented at the site. The OU 1 remedies were implemented to address contamination of soil, groundwater, sediments, and marine tissue with metals, petroleum hydrocarbons, volatile organic compounds, semivolatile organic compounds, and ordnance compounds. The review found that a protectiveness determination for the remedy at OU 1 cannot be made until further information is obtained through the following actions: performing mercury sampling at seeps/outfalls at Site 101-A, investigating the extent of shallow soil exceeding ROD remediation goals and evaluating whether the shallow soil contamination could pose unacceptable human health risks, and performing additional sampling at the NEX Gas Station Leak Area to evaluate vapor intrusion risks to human health. It is expected that these actions together with a 5-year review addendum will be completed in March 2017. Cleanup actions for OU 3T JPHC included investigation and removal of 100 percent of the detected subsurface metallic anomalies in terrestrial areas where DMM were found, investigation and removal of 100 percent of the detected subsurface metallic anomalies in the intertidal zone, and implementation of LUCs. The review found that the remedy at OU 3T JPHC is expected to be protective of human health and the environment upon completion. The substantive elements of the remedy (LUC implementation and anomaly removal) have been completed. Once the remedial action completion report (RACR) for the intertidal zone is complete, the remedy is expected to be protective of human health and the environment. Although the ROD for OU 3T NHB was signed by all parties by September 29, 2014 after the 5-year review period, a protectiveness statement was included in the 5-year review for this OU. Remedy implementation consists of formalizing existing LUCs in a LUC management plan. The review found that the remedy is expected to be protective of human health and the environment upon completion, and that the existing LUCs currently address site risks. A copy of the final 5-year review report is available at the Kitsap Regional Library at 1301 Sylvan Way, Bremerton, WA. The next 5-year review is tentatively scheduled for 2020. For more information, please contact: Raymond A. Kobeski, Remedial Project Manager Naval Facilities Engineering Command Northwest 1101 Tautog Circle Silverdale, WA 98315 Email: raymond.kobeski@navy.mil
FRIDAY, OCTOBER 2, 2015
Tuesdays: 6:30 p.m. Ghostfish Brewing Company, Seattle. 7:30 p.m. Alehouse on Winslow, Bainbridge. 7:30 p.m. Tizley’s Europub, Poulsbo. 7 p.m., Slaughter County Brewery, Port Orchard. Wednesdays: 7 p.m. Silverdale Beach Hotel, Silverdale. 7 p.m., The Plate & Pint, Bainbridge Island. 7 p.m. Bella Luna Pizzeria, Suquamish.
Thursdays: 7 p.m. Bainbridge Island Brewing, Bainbridge Island. 7 p.m. Casa Mexico, Keyport. Fridays: 7 p.m. Envy Bar & Grill, Poulsbo. Info: www.triviatimelive.com.
Visit kitsapcares.com/home to learn more about charities and being charitable in Kitsap.
farmersmarkets BAINBRIDGE FARMERS MARKET: 9 a.m. to 1 p.m. Saturdays through Nov. 14, at the Town Square at City Hall, 280 Madison Ave. Farmers, ready-to-eat food, crafters, local food processors and live music. Info: www.bain bridgefarmersmarket.com. BREMERTON FARMERS MARKET: 4-7 p.m. Thursdays at Evergreen Park, 1400 Park Ave.; 10:30 a.m. to 2:30 p.m. Sundays at the ferry terminal, Washington Avenue and First Street. Through Oct. 15. Info: www.bremertonmarket. wordpress.com. KINGSTON FARMERS MARKET: 9 a.m. to 2 p.m., through October at 25931 Central Ave. near the ferry terminal. Info: email info@
kingstonfarmersmarket.com, www.kingstonfarmersmarket. com, or Facebook. PORT ORCHARD FARMERS MARKET: 9 a.m. to 3 p.m. Saturdays through October on the waterfront at Marina Park. Info: www. pofarmersmarket.org. POULSBO FARMERS MARKET: 9 a.m. to 2 p.m. Saturdays to Dec. 10, on the corner of 7th Avenue and Iverson Street. Info: www. poulsbofarmersmarket.org. SILVERDALE FARMERS MARKET: 10 a.m. to 4 p.m., Tuesdays, through September in the Old Navy/Best Buy parking lot. Info: www. silverdalefarmersmarket. com.
SUQUAMISH FARMERS MARKET: 3-7 p.m. Wednesdays next to the Masi Shop on Highway 305, Suquamish. Info: www.suqua mishfarmers market.org or email info@suquamishfarmersmarket. org. KITSAP FRESH ONLINE MARKET: Access Kitsap Fresh’s online market/coop at kitsapfresh.org on Sundays and Mondays. Kitsap Fresh is an online farmers market dedicated to Kitsap-grown food and crafts, distributing all year. Distribution is from 2:30-6:30 Wednesdays at Slippery Pig, Poulsbo.
Kitsap Week is published every Friday in the Bainbridge Island Review, the Bremerton Patriot, the Central Kitsap Reporter, the North Kitsap Herald and the Port Orchard Independent Publisher: Donna Etchey, publisher@northkitsapherald.com Editor: Richard Walker, editor@northkitsapherald.com Copy editor: Kipp Robertson, krobertson@northkitsapherald.com Calendar editor: Megan Stephenson, mstephenson@northkitsapherald.com Advertising: Bainbridge Island: 206.842.6613, Central Kitsap: 360.308.9161 North Kitsap: 360.779.4464, South Kitsap: 360.876.4414 Kitsap Week is a division of Sound Publishing, copyright 2012 19351 8th Ave. NE, Suite 106, Poulsbo, WA 98370 / 360.779.4464
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KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
Artist presents retrospective at Bainbridge Arts & Crafts
PAGE 9
“You have to trust your instincts. The closer you get to your instincts, the more wonderful the paintings are.� — Sally Robison
BY JESSICA SHELTON Bainbridge Island Review
I
f Sally Robison were an animal, she would definitely be a cat — although it’s doubtful that nine lives would be enough to contain her creativity. This is a lady who can transform canceled stamps into art (in “Feathered Friends,� Thomas Jefferson’s 1-cent mugs become bird mother; Frederick Douglass and FDR, Jefferson’s intellectual relations, her chicks) and then turn around, fire up Photoshop and whip up a digital painting of a chaotic market like she was born with a computer rattle in hand. Which, considering that she is 83 and was raised in Aberdeen, Mississippi, is quite an unlikely scenario. For more than 35 years, the artist and activist has called Bainbridge home. She moved with her husband Merrill, a former Weyerhaeuser vice president and long-time city councilman, from Seattle after “10 years of rhapsodic traveling� in 1979. (He wanted a domain in front of which he could dock his boat.) See ROBISON, Page 10
“Feathered Friends,� a collage made with cancelled Sally Robison / Courtesy stamps.
“Good,� a watercolor by Sally Robison.
Sally Robison / Courtesy
C L Choices that fit your business Equipment Financing is available for your business needs.
Long term must be within the useful life of the equipment • Rates subject to the terms of the loan • Up to 90% financing on new equipment
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Commercial Equipment • Commercial Lines of Credit • Commercial Real Estate
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Offer subject to change at any time. *Receive promotional rates when you open your primary business relationship with First Federal. Promotional rates for equipment only. Any out-of-pocket fees, such as but not limited to, appraisal costs, will be paid by the borrowers. Some additional restrictions may apply. Offer subject to credit and equipment approval. First Federal standard underwriting applies. This offer may be withdrawn any time at First Federal’s sole option.
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PAGE 10
KITSAPWEEKLY
Robison
Continued from page 9
THIS FALL AT THE POINT
SATURDAY, OCTOBER 3RD
Tickets $10 advance | $15 day of show Doors 7:00 PM | Show 8:00 PM Get your tickets today
FRIDAY, OCTOBER 9TH & SATURDAY, OCTOBER 10TH Tickets $15 reserved | $10 GA Doors 7:00 PM | Show 8:00 PM Get your tickets today
THURSDAY, OCTOBER 8TH 6:00PMgo to All proceeds
$50 per person $350 table of 8 Homes FororOur Troops Tickets available in our gift shop & online
Silent and Live Auction in the Event Center
at the-point-casino.com or call 360.297.0070
THURSDAY, OCTOBER 8TH
$10,000 PRO FOOTBALL PICK’ EM
Pick the winning teams for a chance to win $500 each week See the Wildcard Club for details
6:00PM TO 9:00PM | Full entertainment schedule online .00
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PER PERSON
FRIDAY, OCTOBER 2, 2015
With a deep appreciation for the imaginative life — and so many ideas. — Robison became a critical cultural advocate, first joining the board of Bainbridge Arts & Crafts; then going on to become its president. In 1986, she co-found Bainbridge Island Humanities Council, now called Arts & Humanities Bainbridge. Its purpose was to “inspire the island community with extraordinary and creative experiences,” and for eight years, she wrote bi-monthly columns for the Bainbridge Island Review, which were later published in “A Permanent Guest’s Illustrated Guide to Bainbridge Island.” Now, Robison leads a weekly writing group, going 15-years strong; and when she’s not caring for Merrill, she pursues her own artistic reveries. She works in about a million mediums, a fact that is reflective of her persistent, inventive nature, which has always met obstacles, particularly illnesses, with creative energy. A few examples: Although Robison was initially a painter — she has an MFA from the University of Florida specializing in intuitive design. She suffered from an eye condition called keratoconus, which made it difficult for her to draw. So when her eyesight began to fail, she turned to writing. Then, 22 years ago, she was diagnosed with breast cancer. “It was very small and I’ve been clean and clear of it all these years, but I had said to myself, ‘Well, what do you really want to do with your life?’ ” she
Sally Robison presents pieces from her mini-retrospective, which will be featured at Bainbridge Arts & Crafts Oct. 2-25. Sally Robison / Courtesy said. “And I said to myself, ‘I want to draw and play bridge.’ ” With her vision restored after corneal surgery, Robison discovered a new easel in the MacBook. She says it was love at first sight, but she’s already well on to machine No. 5. With a passion for teaching, Robison has worked hard to bring technology to the forefront of BAC’s programming. She described how a class she developed with photographer Art Grice, “Introduction to the Computer World,” helped to shake things up at a time when BAC was floundering. “I thought, ‘The world is changing, and the computer is here to stay; and if it’s here to stay, we have to embrace it,’ ” Robison explained. “That’s what the role of all these art institutions is — looking to the future.” The one-time Southerner is grateful to the community that’s nourished her — she hails
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BAC as the keystone for the artist and raves about her writing group for giving her “divine friendships” and a setting to share her wisdom. “You have to trust your instincts,” she said she tells the ladies. “That doesn’t mean you have to trust the market or you have to trust the next exhibition; you have to trust your instincts. And the closer you get to your instincts, the more wonderful the paintings are.” Quipster that she is, Robison would probably prefer a final note of humor, rather than sentimentality, in her profile. So I’ll direct you to her quirky masterworks and their tongue-in-cheek titles; there’s “Ambivalent Voter Bombarded by a Progressive Idea,” “Woman Attacked by Birds on Her Way to Church” and “Flying Garter Belt,” among others. Bainbridge Arts & Crafts, 151 E. Winslow Way, will present 25 of Robison’s pieces — a mix of watercolor, drawings, digital paintings and acrylics spanning nearly 50 years — from Oct. 2 through Oct. 25. Show up for the artist’s reception 6-8 p.m. Oct. 2 and you might be able to meet the witty wonder herself. Otherwise, peruse the exhibit during visiting hours, 10 a.m. to 6 p.m. Monday through Saturday and 11 a.m. to 5 p.m. Sunday. Online: bacart.org. Kitsap Weekly: 65,000 circulation, every Friday. Call 360-779-4464.
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KITSAPWEEKLY
PAGE 12
Announcements
NORTH KITSAP
CENTRAL KITSAP
SOUTH KITSAP
NEW ON MARKET SUQUAMISH $214,500 Check out this outstanding 3bdrm home w/fresh paint, laminate flrs, bth fixtures & finishing touches throughout. New roof installed 9/2015 & is move-in ready! Jeri Coleman 360-621-7131 View at www.johnlscott.com/65889
EAST BREMERTON $239,999 Central Kitsap Charmer. 3bd, 2+ba ready for New Owner, great floor plan. Fenced yard with deck. 2 car garage. Annette Nitz 360620-1076 View at www.johnlscott.com/55776
PORT ORCHARD - NEW! $184,900 This is a charming and spotless home! 3 bedrooms, upgraded kitchen, huge living area, All this on .83 of an acre! Fenced front yard, master on the main floor! Kierstin Deese 253-514-0267 View at www.johnlscott.com/78452
BLUEBERRY MEADOWS $279,500 The Belle of Blueberry Meadows! Immaculate 4bdrm, exceptional floorplan, many upgrades, green belt, superb location. Ready for you! Dave & Cindy McKay 360-620-5451 View at www.johnlscott.com/92480
TRI-LEVEL $215,000 Well maintained 3bd + bns rm, remodeled tri-level on a lrg corner lot. Fully fncd bck yd, mature fruit trees, & concrete patio for entertaining. Norma Parker 360-731-2122 View at www.johnlscott.com/19512
SILVERDALE $309,500 4bd hm in Westridge neighborhood. Mstr on main, RV parking & gorgeous yard. PRICE REDUCED POULSBO $300,000 Substantial upgrades. Central A/C. Kitchen w/ Scandia farmhouse located on ± 1.5 acres generous breakfast bar, double ovens. Brian & w/4 bdrm country farmhouse. Hardwood Sharna McArdle 360-710-1444 View at www.johnlscott.com/87239 floors, root cellar in detached 2-car garage. Convenient to Poulsbo & Silverdale. Penny BROWNSVILLE $315,000 McLaughlin 206-618-5123 Large split level on corner lot, large kitchen, View at www.johnlscott.com/67819 open lvg/dng area, 3bd, 2ba, wrap around deck, lower level family rm, utility rm & 2 bns CLALLAM COUNTY -SEQUIM $340,000 rms. Norma Straw 360-377-0046 Totally amazing! 20 acres of high View at www.johnlscott.com/82786 mountain,valleys, trails, creeks & more plus $335,000 a charming home with mother-in-law cottage! VIEW HOME Located only 15 min from Sequim!! Dianne 4bd hm, panoramic vw of the mtns, mstr ste w/ bns rm, lower level, lrg rec rm, bdrm Dibley 360-731-0138 & ba. New flring & fresh paint inside/out, RV View at www.johnlscott.com/42545 parking, lrg gar + shop. Sharon Rueckert 360621-3187 NEW ON MARKET POULSBO $349,000 View at www.johnlscott.com/73597 2 homes on a beautiful 2.47 acs within the city limits! One-an Original Farmhouse built STERLING HILLS PRESALE $379,000 in 1902 w/706sf, 2bd, 1ba. Main home is a NOBLE FIR 2-story model w/ Mstr on Mn, triple wide w/2051sf,3bd,2ba. Brian Wilson 3bds + bns rm up. Sterling Hills Estates features 40acs of private parks, meadows, 360-689-2466 forest, & 2 miles of walking trails. Garry View at www.johnlscott.com/11797 Wanner & Karin Ahlman 360-698-8154 View at www.johnlscott.com/55726 PRICE REDUCED POULSBO $375,000 Desirable Vinland Pointe home that features WATERFRONT ESTATE $1,075,000 a spacious 2164 sqft, 4 bdrms, office, 2 homes + Garage/Shop. 4 Lots with Beach kitchen w/SS appliances & granite counters. Access. Close to all amenities. Call Listing Landscaped yard w/large patio! Tara Scouten Broker for specifics. Kathy Berndtson 360981-9103 360-620-0577 View at www.johnlscott.com/68950 View at www.johnlscott.com/13444
PORT ORCHARD - NEW! $269,500 Here is low maintenance living in a lovely 3BR/2.5BA home with a 2 car garage! Gorgeous hardwood floors, dining nook & deck, master suite & 2 large debrooms! Terry Taylor 360-731-3369 View at www.johnlscott.com/63517
OPEN SAT & SUN 1-4PM $279,000 1431 NE Odessa Way. DD: Hwy 305, E on NE Forest Rock Ln, L 12th Ave, L Watland, R Odessa Way. NEW 3bd, 2.5ba Duplex Twnhms, Oly Mtn Vws, hrdwd flring, fp, deck Tommy Jones 360-731-0786 View at www.johnlscott.com/51252
PRICE REDUCED POULSBO $435,000 Chaffey built 4 bdrm home w/gas FP in family rm, spacious kitch, formal dining rm, lrg living rm & huge bonus rm. Located on a lrg level 1/2+acre manicured lot. Brian Wilson 360689-2466 View at www.johnlscott.com/95768 PRICE REDUCED SUQUAMISH $459,000 Custom home w/spectacular views & spacious 3153 sf, granite counters, maple flrs & radiant heat. Downstairs has 2nd kitchen, bdrm, bath & great rm w/entrance. Jim Lake 360-337-9817 View at www.johnlscott.com/63161
BREMERTON BREMERTON $125,000 A little TLC will bring this home back to its glory days. Original hrdwd flrs, coved ceiling, & updated kitchen. Fully fncd bkyrd, covered patio and carport. Judy Reets 360-340-7923 View at www.johnlscott.com/67037
PORT ORCHARD - NEW! $289,900 This is a must see! 3BR/2.5 home on a huge lot with almost 2000 sq. ft. Open floor plan, dining room, security system, 2 car garage wired for generator & more! Richard Wood 360-874-5107 View at www.johnlscott.com/68788 CLOSE TO TOWN $325,000 4br, plus potential for 5th upstairs. Giant master suite! Office/den on the main. Lrg great room. HUGE kitchen, 2 pantry spaces, laundry up. Huge Kitchen. Jamie Jensen 360-620-9351. View at www.johnlscott.com/70174 COUNTRY LIVING $350,000 Warmth & Character take center stage in this hilltop barn style hm. 2 hms in 1! 2 ktchns, 2 lvg spaces & 2 bths. 3+acs. huge shop w/ RV Parking & Gar/ Studio. Dave & Cindy McKay 360-620-5451 View at www.johnlscott.com/41051 PORT ORCHARD - NEW! $420,000 Terrific tri level with 4BR/2.5BA, 2415 sq foot home that has views to die for! Fenced back yard w/patio, 2 decks, formal dining room & gourmet kitchen!! JB Bartel, CRS, GRI 360-731-1051 View at www.johnlscott.com/ 43331
PIERCE COUNTY GIG HARBOR - NEW! $710,000 A rare chance to own on of Bel Mar Pointe’s gated, water view, custom homes! Surrounded by trails & private beach, this 4BR/3BA home has 3 car garage & more!! Dave Foster 360-895-5246 View at www.johnlscott.com/49542
LAND & LOTS
OPEN HOUSE SAT & SUN 1-4 $224,950 6771 Takota Pl NE DD: Wheaton Way to E on McWilliams past golf course, left on East to to L on Ocasta St to L on Takota Pl. New homes by Landmark Tommy Jones 360-731-9685 View at www.johnlscott.com/90650
KINGSTON $99,000 Nature lovers delight. 10 private/peaceful acs min from Kingston. Well is in, wetlands delineation complete. Several possible bldg sites/house plans available. Jan Zufelt 360-297-0325 View at www.johnlscott.com/54093
BAINBRIDGE ISLAND
HANSVILLE $125,000 Great view lot w/full unobstructed views of Admiralty Inlet, Shipping Lanes & Mountains. Water & power in street. Fully cleared & very sunny. Penny McLaughlin 206-618-5123 View at www.johnlscott.com/10301
OPEN SUN. 1-4 $590,000 13965 Hidden Heights, Bainbridge Island. 2.6 ac. in a serene setting with abundant sunlight! Country style kitchen with indoor/outdoor eating space. Master on main level and two bedrooms on 2nd floor.. Randi Brown 206- HOOD CANAL ACREAGE $200,000 450-5239 or Caron Anderson 206-920-0951 3.5 Acres with Hood Canal Beach Access. View at www.johnlscott.com/54326 Wooded and Private Serene. Dave & Cindy McKay 360-620-5451 KINGSTON $549,000 Custom Southwind home in the White Horse JEFFERSON COUNTY www.johnlscott.com/94081 Community with over 3000 sqft, 3+bedrooms $459,000 PORT ORCHARD - REDUCED! $395,000 w/master bedroom on main floor, 2.5 bath. A VIEWS, VIEWS, VIEWS View Hood Canal Bridge & mountains, Baker to Huge future potential! 13.70 acres of view must see! Sonny Woodward 360-731-5269 Rainier. 2 bdrms on main, large loft can be used property with views of Seattle, Sinclair Inlet, View at www.johnlscott.com/29930 as 3rd bdrm. Private beach access, boat slips, Olympics and the Ferries! Some marketable timber. Huge potential!! Rick Ellis 360-871-1600 BBQ gazebo. Jamie Jensen 360-620-9351 View at www.johnlscott.com/ 11600 View at www.johnlscott.com/771546 POULSBO $500,000 2-story Chaffey home on ± .5 acre. 3400+ sqft, 4 bedrooms, 2.5 baths with lots of upgrades! Located in the CK school district. Penny McLaughlin 206-618-5123 View at www.johnlscott.com/ 28557
JOHN L. SCOTT KITSAP COUNTY OFFICE LOCATIONS Bainbridge Island | Jamie Jensen, Managing Broker ��������������� (206) 842-5636 Kingston | Frank Wilson, Managing Broker ��������������������������������������� (360) 297-7500 Poulsbo | Frank Wilson, Managing Broker ���������������������������������������� (360) 779-7555 Port Orchard | Jacqui Curtiss, Managing Broker �������������������������� (360) 876-7600 Silverdale | Lee Avery, Managing Broker ���������������������������������� (360) 692-9777 Bremerton | Lee Avery, Managing Broker ��������������������������������� (360) 377-0046 John L. Scott Real Estate has 122 offices, some offices are independently owned and operated.
FRIDAY, OCTOBER 2, 2015 Legal Notices
Legal Notices
Capital Projects 8489 Madison Avenue NE Bainbridge Island, WA 98110 REQUEST FOR QUALIFICATIONS (RFQ) -SAFETY AND SECURITY ASSESSMENT (RFQ) is being solicited for a District-wide assessment of physical ability to provide a safe and secure environment for its occupants specific to the recommendations of “Crime Prevention Through Environmental Design” and Washington State RCW 28A.320.125. Statements of Qualifications (SOQ) shall be summited to Ms Tamela Van Winkle, Director, by 4:00PM Friday October 16th 2015 at the above address. Requirements and information regarding this RFQ are available at: http://www.bisd303.org/ cms/lib3/WA01001636/ Centricity/Domain/68/
BISD_District%20Wide %20Security_ Assessment%20RFQ_ Instructions.pdf Date of first publication: 10/02/15 Date of last publication: 10/09/15 (KCD660205)
Legal Notices
IN AND FOR THE COUNTY OF KITSAP N AT I O N S TA R M O RTGAGE LLC D/B/A CHAMPION MORTGAGE COMPANY, its successors in interest and/or assigns, Plaintiff, v. LESLIE DANIELS; CINNAMON DANIELS; HARTO: LESLIE DANIELS; VEY R. GUEVARA; RENE CINNAMON DANIELS; F. C H E R RY; I N H E R I HARVEY R. GUEVARA; TANCE FUNDING COMRENE F. CHERRY; IN- PANY, INC. AS ASSIGNHERITANCE FUNDING EE OF INTEREST FROM COMPANY, INC. as as- HEIR CINNAMON DANsignee of interest from IELS-UNDER AGREEheir CINNAMON DAN- MENT DATED IELS under agreement 1/23/2012 AND FILED dated 1/23/2012 and I N K I T S A P C O U N T Y; filed in Kitsap County; BAYSHORE WEST ASBAYSHORE WEST AS- SOCIATION OF OWNSOCIATION OF OWN- ERS; STATE OF WASHERS; State of Washing- I N G T O N ; U N I T E D ton; United States of STATES OF AMERICA; America; occupants of OCCUPANTS OF THE legals the premises; and any PREMISES, p e r s o n s o r p a r t i e s Defendants. claiming to have any No. 14-2-01195-6 Legal Notices right, title, estate, lien or WRIT FOR ORDER OF interest in the real prop- SALE Bainbridge Island erty described in the ( Z E R O M O N T H R E School District complaint, JUDGMENT DEMPTION PERIOD) Submittal Date: A WRIT FOR ORDER OF DEBTORS October 16th 2015 SUPERIOR COURT OF S A L E H A S B E E N I S Bainbridge Island SUED IN THE ABOVE WASHINGTON School District CAPTIONED CASE, DIRECTED TO THE SHERIFF OF KITSAP COUNTY, COMMANDING THE SHERIFF AS FOLLOWS, WHEREAS, FROM: THE KITSAP COUNTY SUPERIOR Over 85 percent of our COURT CLERK’S OFcommunity newspaper Over 85 percentFICE of our community readers check the classified ads, TO: THE the SHERIFF OF newspaper readers check classified and 73 percent of KITSAP COUNTY, customers report an excellent ads, and 73 percent of customers report a WASHINGTON On June 1, 2015, an in response to a classified ad.response excellent to classifiedand ad. Derem Judgment cree of Foreclosure after stipulation (“Judgment”) SOUNDCLASSIFIEDS.COM 1-800-388-2527 SOUNDCLASSIFIEDS.COM was entered in favor of eds@soundpublishing.com 1.800.388.2527 • Classifi Nationstar Mortgage LLC d/b/a Champion Mortgage Company (“Plaintiff”) against Defendants Rene F. Cherry and Bayshore West Association of Owners; and in rem Judgment Credit card scam artists have conceived a new scheme involving newspapers. and Decree of ForecloLaw Enforcement advises the usual precaution: Use caution when speaking to sure after Default was anyone about sensitive financial information over the phone. entered against CinnaThe scammers pose as advertising representatives from the newspaper, and mon Daniels; Harvey R. call customers who have placed ads or classified notices, to report a problem Guevara; Inheritance with the customer’s credit card. Funding Company, Inc. as assignee of interest The callers say they need to confirm the card number and security code on the from heir Cinnamon back of the card. These callers are not from this newspaper. Daniels under agreeThis newspaper will attempt to collect payment on returned checks and invalid ment dated 1/23/2012 credit card payments; but advertisers would receive calls from our accounting and filed in Kitsap department seeking an alternate payment method. County; State of Washington; United States of To be sure you are speaking with an authorized representative of our America; Occupants of newspaper, use these following tips: the Premises; and any • Ask the caller to identify himself/herself and the office he/she is calling persons or parties from, including the address. If you do not recognize the caller, hang up claiming to have any and call your local newspaper office directly. right, title, estate, lien or • Before providing payment information to a caller, ask for information interest in the real propthat would be unknown to scammers. This could include your erty described in the billing address or previous payment information. A newspaper complaint. The Judgrepresentative can verify your original payment method, check numbers, ment forecloses the inbanking institution and/or the last four digits and expiration of your terests of all the Defencredit card. dants in and to the following described prop• If the caller claims your check was returned or credit card was declined, erty (“Property”) comverify this information by calling your bank or credit card company or by monly known as 924 checking your bank statement. Shorewood Drive, #50, If you receive a scam call like this, write down all information you can about Bremerton, WA 98312 the call, such as: the caller’s name, phone number, time of day and duration of for the total sum of call. $230,381.63 with interest thereon at the rate of If you feel you have given your information to one of these scammers – 12.00% per annum beImmediately contact your bank and/or credit card company to place a hold on ginning on June 1, 2015 the transaction in question or on your account and begin a fraud investigation. until satisfied. The PropCallers who may have already given financial information to callers should erty situated in KITSAP also call their bank or credit card company to place an immediate hold on their County, State of Washaccounts and begin a fraud investigation. ington, is legally deIf you are a victim of this scam please contact this office scribed as:
PROMOTE YOUR REGIONAL EVENT for only pennies. Reach 2.7 million readers in newspapers statewide for $275 classified or $1,350 display ad. Call this newspaper or (360) 515-0974 for details. SUYEMATSU PUMPKIN Patch. Open Mon-Fr i, 1-6pm. Sat & Sun, 10-5. Tractor rides on weekends. U-Pick pumpkins. Hay maze. Winter squash & gourds. Bainb r i d g e I s l a n d Fa r m s, 9229 NE Day Rd, Bainbr idge Island, 98110. 206-842-1429
Reach Reach your goals, your goals, Advertise today! Advertise today!
“
classifiedsALERT SOUND CONSUMER
Scammers are targeting newspapers
360-394-8704, your local police department, or the consumer fraud division of the Washington Attorney General’s office.
”
Continued on next page.....
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015 Continued from Legal Notices previous page..... Legal Notices
UNIT 50, BUILDING E OF BAYSHORE WEST CONDOMINIUM, RECORDED IN VOLUME 1 OF CONDOMINIUM P L AT S , PA G E S 2 6 THROUGH 30. INCLUSIVE, UNDER AUDITOR’S FILE NO.7706290139 AND AMENDED UNDER AUDITOR’S FILE NOS. 7707210096 AND 781020146, 8609240150, 8706300149 AND 8908010208, RECORDS OF KITSAP COUNTY, WASHINGTON. THEREFORE, pursuant to RCW 61.12.060, and in the name of the State of Washington, you are hereby commanded to sell the Property, or so much thereof as may be necessary, in order to satisfy the Judgment, including post-judgment interest and costs. MAKE RETURN HEREOF within sixty days of the date indicated below, showing you have executed the same. Pursuant to RCW 6.21.050(2), the Sheriff may adjourn the foreclosure sale from time to time, not exceeding thirty days beyond the last date at which this Writ is made returnable, with the consent of the plaintiff endorsed upon this Writ or by a contemporaneous writing. WITNESS, the Honorable WILLIAM C. HOUSER Judge of the Superior Court and the seal of said Court, affixed this 7 day of July, 2015, at Port Orchard, Washington. By: DAVID W. PETERSON Superior Court Clerk By: SUZANNE ANDERSON Deputy Clerk Presented by: RCO LEGAL, P.S. By: SYNOVA M L EDWARDS []Laura Coughlin, WSBA #46124
[X]Synova M. L. Edwards, WSBA #43063 []Eric D. Acuario, WSBA #47852 Attorneys for Plaintiff THIS WRIT SHALL BE AUTOMATICALLY EXTENDED FOR 30 DAYS FOR THE PURPOSES OF SALE. THE SALE DATE HAS BEEN SET FOR FRIDAY, OCTOBER 2, 2015 AT 9 : 0 0 A . M . , AT T H E MAIN ENTRANCE, KITSAP COUNTY COURTHOUSE, PORT ORCHARD, WASHINGTON. Y O U M AY H AV E A RIGHT TO EXEMPT PROPERTY FROM THE S A L E U N D E R S TATUTES OF THIS STATE, INCLUDING SECTIONS 6.13.010, 6.13.030, 6.13.040, 6.15.010 AND 6.15.060 OF THE REVISED CODE OF WASHINGTON, IN THE MANNER DESCRIBED IN THOSE STATUTES. GARY SIMPSON, SHERIFF By: DAVE WHITE Chief of Investigations and Support Services Date of first publication: 08/28/15 Date of last publication: 10/02/15 (KCD653656)
Here’s aHere’s great aidea! great idea! Advertise
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our community Over newspaper 85 percent readers of our check the community classifed ads newspaper readers 1-800-388-2527 check the SOUNDCLASSIFIEDS.COM classified ads
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PAGE 13
BAINBRIDGE ISLAND
BAINBRIDGE ISLAND
BREMERTON
6586 NE Monte Vista Drive $567,000
6329 Crystal Springs Drive NE $1,749,000 OPEN SUN 1-4
107 N Montgomery Avenue $148,000 OPEN SAT 12-3
OPEN SUN 1-4
Wonderfully updated home in enchanting, private garden oasis! Quiet study, updated kitchen, sunny great room, plus master suite with remodeled bath on main floor. Lower level bonus room plus 2 additional bedrooms with patio access. Close to beach access. MLS #814009. Joe Richards, 206/459-8223, joerichards@windermere.com. Windermere Real Estate/BI, Inc.
14603 Madison Avenue NE $689,000 OPEN SUN 1-4
Just Listed! You couldn’t ask for more in this welldesigned, 3-bedroom/3-bath home. Open & light floor plan with amazing kitchen, great gathering spaces and propane fireplace. Oversized garage and workshop. Sited on .78-acre close to Frog Rock and Wilkes school. MLS #853214. Diane Sugden, 206/355-9179, DianeSugden.com. Windermere Real Estate/BI, Inc.
6448 NE Ralston Rd $950,000
OPEN SUN 1-3
Over an acre of privacy, Open Floor Plan Studio w/ bath above det. garage. Penny M. 206-842-8421, eam@theoriginalpenny.com
12667 Sunrise Drive NE $995,000
OPEN SUN 1-4
4303 Blakely Avenue NE $1,195,000
OPEN SUN 1-4
New construction! 4-bedroom, Craftsman-style home with City and water views. Hardwoods, ceramic tile, custom cabinetry, indoor/outdoor fireplace, gorgeous millwork. Gourmet kitchen, master suite, dining room, den/library, family flex space. 2-car garage. MLS #847488. Terry Klein, 206/949-3360, TerryKlein.com. Windermere Real Estate/BI, Inc.
Just Listed! Historic Bainbridge farmhouse gracefully sited on 1.2 acres with views of Mt. Rainier & Rich Passage and all-day sun! Professionally landscaped grounds, magnificent guesthouse, plus separate office/studio space. Close to Lynwood Center & Lytle Beach. MLS #853674. Joanie Ransom, 206/4090521, jransom@windermere.com. Windermere Real Estate/BI, Inc. Molly Neary, 206/920-9166, molly@ windermere.com. Windermere Real Estate/Mercer Island, Inc.
Just Listed! Beautiful west-facing waterfront home with 250 ft. of shoreline on 2 lots, totaling 1.77 acres. Charming home has 4 bedrooms plus den, wood beams, massive granite fireplace & covered veranda. Water views from most rooms. Private no-bank beach, buoy. MLS #844335. Joe Richards, 206/4598223, joerichards@windermere.com. Hosted by Ana Richards, 206/459-8222, anar@windermere.com. Windermere Real Estate/BI, Inc.
NORTH KITSAP 20100 1st Ave NE, Poulsbo $295,000
OPEN SAT 1-4
Rare single-level home on a private, quarter-acre corner lot just a short stroll from Poulsbo’s historic Old Town waterfront. This bright, open 1875 sq/ft home has plenty of bedrooms to accommodate everyone, plus 2 driveways, 2 car attached garage, lovely landscaping, skylights, and 2 decks! Easy commute to shopping, ferries, bases — all the amenities. A must see! #850256. Mary Richards 360-509-3609.
28633 Shorebrook Dr NW, Poulsbo $975,000 OPEN SAT 1-4
Welcome home to a charming, centrally located sweetie pie of a house. Achieve home ownership with a monthly payment that is lower than rent! Also a fantastic investment opportunity. Freshly painted & long on curb appeal! Unlike many homes of this vintage, this one boasts a main floor master w/full bath in hall & 3 more bedrooms & half bath upstairs! Generous, level lot has off street parking in back, & partially fenced yard. Covered front porch, coved detail in ceilings, all appliances included! #844805 Hosted by Kerrianne Stewart 3605350043.
6995 Parkdale Drive NW $229,900
SUN 11:00-2:00
The kitchen is the heart of the home in this 3 bedroom multi level on a mostly level lot in CKSD. The main floor boasts cozy gas fireplace with blower, dining area with dimmable lights, U shaped vintage kitchen and access to the fabulous covered deck and private feeling back yard garden. A few steps to the upper level for 3 bedrooms and convenient, space and money saving bathroom/utility combo. Potential for moving laundry to garage and creating a master bath. Great house for price! MLS#786092. Rebecca Bauer 360-349-0335.Windermere Real Estate /West Sound Inc.
This Cape Cod style, West facing hood canal waterfront home sits on a quiet stretch of beach rich with oysters, clams & geoducks. Start your day with coffee on the covered porch or on your own private balcony off the master. You’ll enjoy the eagles, herons & osprey during the day & the splendor of sunsets over the mountains in the evening. Custom built, this floor plan is gracious & comfortable. Almost every room takes full advantage of the spectacular scenery. 100’ of low bank waterfront! #842696. Bridget Young & Joni Kimmel 360-509-2260. Windermere Real Estate/West Sound Inc.
15809 Virginia Point Rd NE, Poulsbo $1,125,000 OPEN SAT 1-3
Classic waterfront home situated on over 150 ft of west-facing Liberty Bay shoreline. This immaculate custom built home welcomes you into its warmth and charm with hardwood floors, floor to ceiling rock fireplace with propane insert, built-in bookcases from floor to ceiling, fine custom millwork, quartz countertops, maple cabinets, 6-burner Viking stove, and radiant flrs throughout. Master on the main with cherry cabinets in bath, dual sinks, and huge walk-in closet. Life is better on the Bay! #832567. Catherine Jones 360-434-5598.
Call one of your Sound Publishing newspapers to submit your Open House Listing: BAINBRIDGE REVIEW 206 842-6613 • NORTH KITSAP HERALD 360 779-4464 • CENTRAL KITSAP REPORTER 360 308-9161 BREMERTON PATRIOT 360 308-9161 • PORT ORCHARD INDEPENDENT 360 876-4414 • KITSAP CLASSIFIEDS 1-800-388-2527
SOUNDCLASSIFIEDS.COM
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Measuring up to your expectations one ad at a time. Are you searching for a better job or a more reliable car? Have you outgrown your apartment? Are you looking to get rid of that old couch and chair sitting in the garage? Whether you’re buying or selling, Sound Classifieds has it all. From automobiles and employment to real estate and household goods, you’ll find everything you need in the Sound Classifieds.
Put Sound Classifieds to work for you, and inch even closer to your goals.
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visit Soundclassifieds.com • call toll free 1-800-388-2527 • email classifieds@soundpublishing.com
KITSAPWEEKLY
PAGE 14
FRIDAY, OCTOBER 2, 2015 Employment General
Employment Wanted
7 CEDARS RESORT IS NOW HIRING FOR THE FOLLOWING PT/FT POSITIONS: *Customer Service Officer FT Swing Shift *Deli/Espresso Cashier/Attendant *Gift Shop Cashier (on Call) *IT Manager *Line Cook PT Napolis *Porter PT *Snack Bar Attendant *Totem Rewards Casino Ambassador *Wine Bar Server
[20-25] hours per week, flexible schedule, $15/hr. Must have experience and ability to perfor m c o m m o n c a r p e n t r y, painting, plumbing, electrical, and machinery repairs and troubleshooting. Prefer past experience working as maintenance tech within a hotel environment or an apartment complex. Pre-employment background and drug screening required. Apply in person at the Bay Club, 120 Spinnaker Place, Po r t L u d l o w o r s e n d work history/resume via email to bayclub@cablespeed.com
MAINTENANCE TECH
**HEALTHCARE PROFESSIONALS**
jobs
**HEALTHCARE PROFESSIONALS** Join a team that supports you – professionally and personally
Employment General
We are currently seeking top-notch healthcare professionals to join our team in Port Orchard, WA the Kitsap County Jail. Correct Care Solutions LLC is at currently seeking top-notch healthcare
Every moment is an opportunity for an extraordinary experience
Join a team that supports you – professionally and personally to join our team. We offerprofessionals competitive compensation and benefits!
Kitsap County Jail Center Port Orchard, Washington. Healthcare Opportunities Include: • Registered Nurse – Per Diem Healthcare Opportunities Include: • Licensed Practical Nurse – Full-Time / Per Diem
Mental Health Professional - Part Time
For more information, please visit jobs.correctcaresolutions.com or Registered Nurse - Full Time contact Tracy Sullivan at TLSullivan@correctcaresolutions.com.
Licensed Practical Nurse - PRN
CCS is an EOE/Minorities/Females/Vets/Disability Employer
We offer generous compensation and a benefits package which includes medical, dental, vision, 401K, FSA, tuition reimbursement and more. Please apply online at www.correctcaresolutions.com/careers Looking for a job with EOE/M/F/Vet/Disability growth potential? The classifieds are sprouting with opportunities. Find one today.
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OPENINGS FOR: **************************
DIRECTOR OF NURSING Will Train at VCC!
Are you a Registered Nurse with a bachelor’s degree that is interested in enriching the lives of elders? We are looking for a nurse with a clinical acumen, desire to manage and grow a team, able to think creatively and wor k collaboratively with a team in a 30 bed long term care and rehab community on beautiful Vashon Island. VCC is hiring a Director of Nursing and we will train you for the position if you have the interest and the will to become a stellar nursing leader! This is a full time salaried position with benefits and ferry tickets included. For more information call Judy Beggs, Administrator at 206-567-4421 or email your resume to Judith.beggs@ providence.org. **************************
RN and LPN On call positions
for more information call 206-567-4421 www.vashoncommunitycare.org
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For more information and to apply online, please visit our website at
www.7cedars resort.com Native American preference for qualified candidates.
Need to sell old exercise equipment? Call 800-388-2527 to place your ad today.
Schools & Training
AIRLINE CAREERS Start Here – Get hands on training as FAA certified Technician fixing jets. Financial aid if qualified. Call for free information Aviation Institute of Maintenance 1877-818-0783 www.FixJets.com S TA R T A N E W C A REER in Graphic Arts, Healthcare, Business, Education or Information Te c h . I f yo u h ave a G E D, c a l l : 8 5 5 - 6 7 0 9765
EXECUTIVE ASSISTANT TO THE FIRE CHIEF OF CENTRAL KITSAP FIRE AND RESCUE This is an outstanding oppor tunity to work closely with the Fire Chief in support of executive level functions fo r t h e D i s t r i c t . T h e ideal candidate will demonstrate the highest standards of personal and professional conduct serving in a confidential position. Attached is the job Cemetery Plots announcement that can be located at our District website, www.ckfr.org. 4 BURIAL PLOTS for sale in Garden of Good Find It. Buy It. Sell It. Shepherd at Miller Looking for the ride Woodlawn Cemetery in of your life? Bremerton, Washington. www.SoundClassifieds.com Will sell for $900 each or 24 hours a day best offer. To view plots in lot 416 spaces 1, 2, 3 SOLD IT? FOUND IT? & lot 417 space 4. Call Let us know by calling fo r m o r e i n fo r m a t i o n 1-800-388-2527 so we 503-965-6372. can cancel your ad.
stuff
We are community & daily newspapers in these Western Washington Locations: • King County • Kitsap County • Clallam County • Jefferson County • Okanogan County • Pierce County • Island County • San Juan County • Snohomish County • Whatcom County • Grays Harbor County Sound Publishing is an Equal Opportunity Employer (EOE) and strongly supports diversity in the workplace. We offer a great work environment with opportunity for advancement along with a competitive benefits package including health insurance, paid time off (vacation, sick, and holidays), and 401k.
Accepting resumes at: careers@soundpublishing.com or by mail to: HR, Sound Publishing, Inc. 11323 Commando Rd. W Suite 1 Everett, WA 98204 Please state which position and geographic area you are applying for.
Advertising/Sales Positions • Multi Media Advertising Sales Consultants - Eastside - Everett - Whidbey Island
Reporters & Editorial • Regional Editor - Bellevue • Reporter - South King County • Sports Clerk - Everett - PT • Photographer - Aberdeen
Featured Position
Current Employment Opportunities at www.soundpublishing.com
PHOTOGRAPHER - ABERDEEN The Daily World at Aberdeen, Wash., is looking for a full-time staff photographer. This full-time position in Aberdeen, Washington includes excellent benefits; medical, dental, vision and life insurance, paid holidays, vacation, and sick time, and a 401k with company match. Around here, we put photojournalism on a pedestal and we’re looking for someone who values visual storytelling as much as we do. People here work hard and have pride of place. They deserve to have someone who will tell their stories well. In addition to still photography in the news, sports and features categories, we need someone who can shoot and edit compelling video and recognizes social media as a valuable news tool. The newspaper also produces a quarterly lifestyle magazine called Washington Coast Magazine, offering an opportunity for high production quality photography. We’re 30 minutes to the beach, an hour to the Olympic Peninsula Rainforest and two hours to Seattle. Please send a cover letter, resume and work samples, or links to careers@soundpublishing.com. The Daily World is part of Sound Publishing, the largest community news organization in western Washington State. EOE. Visit us on the web at www.soundpublishing.com
Production
• Creative Artist - Everett (FT & PT)
Material Handling • General Worker - Everett
For a list of our most current job openings and to learn more about us visit our website:
www.soundpublishing.com
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015 Electronics
Flea Market
Flea Market
Dish Network – Get MORE for LESS! Starting $19.99/month (for 12 months.) PLUS Bundle & SAVE (Fast Internet for $15 more/month.) 800-278-1401
L A R G E W I N E S TO R AGE RACK $25. Vintage hand wind wrist watches - Hollie Hobbie on a 70’s leather band, Swiss made, $15. Men’s Zaria from Soviet Union, 22 j ewe l s $ 2 0 . 3 6 0 - 6 9 7 1992. PA P E R S H R E D D E R Fellowes Power Shredder P11C, brand new in box, never used $65. PORTABLE ELECTRIC HEATER; Stanley utility Pro-Ceramic with pivotal power, 120V 1500 watt, excellent shape, almost new, $40. 253-857-0539 S E I KO QUA RT Z D I VER’S WATCH - excellent shape, comes with two bands. 200 meter depthe range. Instant day / d a t e H a r d i ex C r y s t a l $140 obo. 253-857-0539 Sofa, Slyter/Magnuson, 89”, like new, redecorating, need 360-990-1047. Truck Tool Box Tuff Box by Contico. ABS black plastic, fits in full size pickup. Like NEW! $25.00 Seabeck 360830-4052
WATER SKI/LIFE PRESERVER VESTS: Two Cut-n-Jump water ski vests, sizes 32-36 and 42-44, yellow, $10 each or OBO. (360) 697-1816.
flea market
Get CABLE TV, INTERNET & PHONE with FREE HD Equipment Flea Market and install for under $3 a day! Call Now! 855-419- A n t i q u e wo o d b ox o r 3334 carrying tray for To o l s / u t e n s l s / k n i ve s . Get The Big Deal from Has dovetailed corners D i r e c T V ! A c t N o w - with brass metal covers, carved out handle, and $19.99/mo. Free 3-Months of HBO, t w o c o m p a r t m e n t s . s t a r z , S H OW T I M E & M e a s u r e s a p p r o x . CINEMAX FREE GENIE 16 1/2” x 12 1/2”. $100 HD/DVR Upgrade! 2014 O l d c o l l e c t i bl e bl a ck NFL Sunday Ticket In- p l u s h t oy d o g s B l a c k cluded with Select Pack- Scottie “Pillow Pets by ages. New Customers Dardenelle.” Curly black Only IV Suppor t Hold- poodle(?) w/plaid acings LLC- An authorized cents. $25. Oriental silk DirecTV Dealer Some pouch/bag. Early 1950s, exclusions apply - Call e m b r o i d e r e d w / d raw Poulsbo, for details 1-800-897- string. $20 360-697-5975 4169 C AT L I T T E R G E N I E Brand new! Cat litter disNeed to sell some posal system helps lock furniture? Call l i t t e r a n d o d o r away. Comes with bonus refill, 800-388-2527 to & scoop holders, place your ad today. scoop paid $25, sell $12. 360475-8644. Farm Fencing Distressed Oak coffee & Equipment t a bl e $ 1 0 0 . S e a b e ck . T R A C T O R W A N T E D C a l l S u e ( d ay s ) 3 6 0 Kubota, John Deere or 396-5155. similair older 4WD Japa- DOG BED, brand new nese Diesel with loader. cushy pillow style, large. Call Dan, private cash Paid $30. Sell $16. 360buyer at 360-304-1199. 475-8644. ROCKING CHAIR Bent Firewood, Fuel Wood. Excellent shape. & Stoves $50. Poulsbo. 360-5982107. SEASONED Firewood. Cut/Split/Delivered, 1 Small animal clippers chord $250. (360)779- with long cord, $20. Level, 17’, $20.00. Cash on2274 ly. 360-692-6295
: Question
?? ? ?? Answer:
V I N TA G E C H I N E S E PAPER PARTY DECORATIONS. Over 50 pieces-dragons, slingers, gar lands, fans, more! $60. CERAMIC PLANTERS OR POTS. Royal blue color matched set of well made, high quality planters or pots for indoor or outdoor plants. Holes in bottom for drainage. Small planter measures 10” h i g h x 1 5 ” d i a m e t e r. Large planter measures. 14” inches high x 20.5” diameter. $75 for the set. Poulsbo, 360-6975975
Home Furnishings
Q U E E N F R A M E / b ox spring $25. WOOD DRESSER matching mirror nice $40. NEW ZCOIL clog shoes (mens sz 9/womens sz 11) $100. Bainbridge 206397-5623. Mail Order
CPAP/BIPAP supplies at little or no cost from Allied Medical Supply Network! Fresh supplies delivered right to your door. Insurance may cover all costs. 800-902-9352 V I AG R A a n d C I A L I S USERS! 50 Pills SPECIAL - $99.00. FREE Shipping! 100% guaranteed. CALL NOW! 844586-6399 Viagra!! Packages starting at $99.00 for 52 pills. The original little blue pill your #1 trusted provider for 10 years. Insured and Guaranteed Deliver y. Call today 1-888410-0494 Miscellaneous
Acorn Stairlifts. The AFFORDABLE solution to your stairs! **Limited t i m e - $ 2 5 0 O f f Yo u r Stairlift Purchase!** Buy Direct & SAVE. Please call 1-800-304-4489 for F R E E DV D a n d b r o chure.
What is only a few inches tall and can move almost anything?
?
??
?
An ad in Sound Classifieds!
We make it easy to Buy & Sell!
Whatever you need to part with–your car, your truck, your boat, your house–the Sound Classifieds can help you do it. Call or go online today to place your ad.
SOUND classifieds
In Print & Online!
visit Soundclassifieds.com • call toll free 1-800-388-2527 email classifieds@soundpublishing.com
PAGE 15
KITSAP SERVICES
Have a service to offer? Contact Jennie today: 866-296-0380 jmorello@soundpublishing.com
Professional Services - Legal Services
Home Services Lawn/Garden Services
BANKRUPTCY DEBT RELIEF
ALL YARD CARE SERVICE
Low Cost Chapter 7 STOP!! Garnishment * Foreclosure * Repossession HALT!! Creditor Harassment! 30 minute FREE CONSULT (360)876-6858 Go to: www.jpbrodylaw.com
360-689-6327
General Yard Service, Haul, Edge, Trim, Lawn & Grounds Maintenance, Weed Control, Plant, Beauty Bark, Power Washing and Much More. Please call for a free estimate
Antonio’s Lawn Service Quality yard and lawn maintenance needs. Call an experienced local professional now.
We are a debt relief agency. We will help you file for relief under the bankruptcy code.
Also Divorce/Wills
*Mow *Cleanup *Prune *Weeding *Hauling *Etc
DIVORCE $155. $175 Don’t waste time! with children. No court appearances. Complete Start your job search p r e p a ra t i o n . I n c l u d e s now. Log on to custody, support, prop- www.SoundClassifieds.com er ty division and bills. 24 hours a day BBBmember. (503) 7727 days a week. 5295. www.paralegalalA new job is waiting t e r n a t i ve s . c o m l e g a lalt@msn.com for you.
FREE ESTIMATE
Professional Services
360-223-7408
* FALL * * CLEANUP * Serving B.I., N.K., C.K. & Bremerton $15/hr; call John
360-471-8532. 4 hour minimum.
KITTEN RESCUE OF MASON COUNTY Cats & Kittens Available. Indoor only homes. Adoption fee.
Thousands of subscribers could be reading your ad in the Classified Service Directory. Go online to www.SoundClassifieds.com
or call 1-800-388-2527 to place your ad today.
Home Services Pole Builder / Storage
MADE IN AMERICA! BUILT TOUGH!
360-584-0594 426-2455 www.kittenresq.net
~Lonestar Painting & Construction LLC Painting, Remodeling, Siding, Etc. Accepting All Major Credit Cards. Free Estimate; Call Now 360-895-5405
Double Carport~ $1,095
Free Delivery & Install 360-277-0200
www.allsteelnw.com sales@allsteelnw.com
LONESTC880LH. Bonded. Insured.
Home Services Landscape Services
Home Services Painting
LEANING, ROTTED, DANGERSOUS TREES? 360.297.7524
Safe Removal Available HOME IS WHERE THE HEART IS ~ LEAKING ROOFS CAN BREAK IT! www.scottshomeandroof.com scottsroof@outlook.com SCOTTHR933QG.Bonded.Insured
GREEN STATE LANDSCAPING SERVICES Mow. Prune. Mulching. Beauty Bark. Weeding. Rock Walls. Sprinklers. Patios.
LUIS 360-689-4398
Lic#GREENL*851KO. Bonded.
MINI-EXCAVATOR Rolando Landscaping & Contractor
Home Services Hauling & Cleanup
GOT CLUTTER? WE TAKE IT ALL! Junk, Appliances, Yard Debris, etc. Serving Kitsap County Since 1997
360-377-7990 / 888-993-4285
Here’s a great idea! Free Estimate. Rolando 360-801-2707. Lic.#ROLANL*855BT
Grate, Dig, Drainage, Landscape Design, Rock Walls, Crush Rock, Mow, Land Clearing, Sprinkler Sys., Sod, Seed, Thatch, Bark, Prune, Hedges, Trim Trees, Haul, Junk Removal, Pressure Wash, Clean Roof & Gutters.
Advertise with us!
10 Years Exp. Residential & Commercial. Insured
Home Services Property Maintenance
All Things Basementy! Basement Systems Inc. Call us for all of your basement needs! Waterproofing, Finishing, Structural Repairs, Humidity and Mold Control F R E E E S T I M AT E S ! Call 1-800-998-5574
Thousands of subscribers could be reading your ad in the Classified Service Directory. Go online to www.SoundClassifieds.com
or call 1-800-388-2527 to place your ad today.
YOU TRIED CALLING THE Over REST, NOW CALL THE 85 percent BEST; EVERGREEN LANDSCAPING of our
Lawn Install, Repair & Maintance. community Flagstone, Patios, Walkways. newspaper Clean Gardens & Planting. Pressure Washing. *FREE ESTIMATE * 10% OFF FOR SENIORS*
readers
Call Enrique 360-633-5575 check297-3355. the chavez702014@gmail.com #EVERGLS899JG
classified ads
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classifieds SOUNDCLASSIFIEDS.COM
1.800.388.2527
KITSAPWEEKLY
PAGE 16
FRIDAY, OCTOBER 2, 2015 Miscellaneous
Miscellaneous
Wanted/Trade
A P L AC E F O R M O M . The nation’s largest senior living referral service. Contact our trusted, local exper ts today! Our service is FREE/no obligation. CALL 1-800-7172905
K I L L ROAC H E S ! B u y Harr is Roach Tablets. Eliminate Bugs-Guaranteed. No Mess, Odorless, Long Lasting. Available at Ace Hardware & The Home Depot
B U Y I N G W AT C H E S , C L O C K S, w o r k i n g o r not! 360-307-7218. Also buying vintage jewelry, antiques & collectibles. Having an Estate Sale? Call me first! 307-7218.
KILL SCORPIONS! Buy Harris Scorpion Spray. Indoor/Outdoor, Odorless, Non-Staining. Effective results begin after spray dries. Ava i l a bl e : T h e H o m e Depot, Homedepot.com, ACE Hardware
Need extra cash? Place your classified ad today! Call 1-800-388-2527 or Go online 24 hours a day
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Whatever you need to part with– your car, your truck, your boat, your house–the Sound Classifieds can help you do it. Call or go online today to place your ad.
Find the Right Carpet, Flooring & Window Treatments. Ask about our 50% off specials & our Low Price Guarant e e . O f f e r E x p i r e s Soon. Call now 1-888906-1887 GET HELP NOW! One Button Senior Medical A l e r t . Fa l l s , F i r e s & Emergencies happen. 24/7 Protection. Only $14.99/mo. Call NOW 888-772-9801 KILL BED BUGS! Buy Harr is Bed Bug killer C o m p l e t e Tr e a t m e n t Program/Kit. Harris Mattress Covers add Extra Protection! Available: ACE Hardware. Buy Online: homedepot.com
It’s Easy!
KINGSTON.
ANNUAL USED BOOK Sale 15,000 books of all kinds! Fri’s, Sat’s, Sun’s (Sept 11th thru Oct 11th), 10am-4pm at Stillwaters. Any categor y you can think of! A wonderful collection; foreign language s, c h i l d r e n ’s b o o k s, travel essays, memoirs, craft, home, fiction, more! $.50 and up. Native plants also avail. 26059 Barber Cut Off Rd, Kingston, 98346.
WE BUY DIRECT FROM THE MILL AND WE PASS THE SAVINGS ON TO YOU!
SOUND classifieds
In Print and Online!
visit Soundclassifieds.com • call toll free 1-800-388-2527 email classifieds@soundpublishing.com
Affordable Prices on Western Red Cedar Building Materials Lowest Prices on Fencing, Decking & Exterior Siding Look for us on Craigslist 360-377-9943
CEDARPRODUCTSCO.COM 2012 HYUNDAI VELOSTER 3DR CPE KEYLESS ENTRY, POWER WINDOWS/LOCKS, STEERING WHEEL AUDIO CONTROLS AND MUCH MORE! COME CHECK IT OUT!
V W-HYUNDAI
$13,988 VIN#KMHWF35H62A649948 (ACTUAL CAR NOT PICTURED)
$4,988
2011 KIA SOUL WAS $12,999
STOCK #PV4392 VIN #KNDJ2A14B7309320
2003 CHEVROLET VENTURE STOCK #H15237A VIN#1GNDX13E53D318534 (ACTUAL CAR NOT PICTURED)
$6,999
$8,988
2008 MAZDA3 WAS $12,999
2012 HYUNDAI ELANTRA WAS $13,999 STOCK #H15166A
STOCK #V15312A VIN #JM1BK343581122643 (ACTUAL CAR NOT PICTURED)
VIN #5NPD44AE2CH112009 (ACTUAL CAR NOT PICTURED)
2013 NISSAN LEAF 4DR STOCK #H1601013
2015 FORD FIESTA 4DR STOCK #PV4414A
2012 HYUNDAI ELANTRA GT STOCK #PV4421
(ACTUAL CAR NOT PICTURED)
(ACTUAL CAR NOT PICTURED)
VIN #1G1JH6SB6F4153782 (ACTUAL CAR NOT PICTURED)
$17,988
VIN #3FADP4AJ2FM149517
2012 AUDI A4 WAS $27,999
QUALITY CERTIFIED USED VEHICLES:
AKC ROTTWEILER Puppies, purebred. Great Impor ted line, large blocky heads, excellent temperament & pedigree, Family raised, gentle parents. Starting at $700-$1,500 360.353.0507
(ACTUAL CAR NOT PICTURED)
$16,988
2010 FORD F-150 LARIAT WAS $30,999 STOCK #PV4344A
$24,988
Our entire used car inventory (excluding economy vehicles) are covered by our 3 month/3000 mile warranty. This will take the worry out of purchasing a used vehicle. This special warranty also covers seals and gaskets, which is very unusual in automotive dealer warranties. Drive off our lot knowing you are covered!
https://www.facebook.com/Autumn-Acres-Labradors-957711704292269/timeline/?notif_t=fbpage_fan_invite
VIN #KMHD35LE6DU025198
$13,999
STOCK #PV4375 VIN # WAUAFAFL7CA117404
WAS $14,999 STOCK#H15192A VIN#KMHTC6AD8CU018263
AKC Lab Pups $550 $800. Chocolate, black & yellow Labs with blocky heads. Great hunters or companions. Playful, loyal & healthy. Family raised & well socialized, OFA’s lineage, first shots, de-wormed and vet checked. Parents on site. Great service animals especially PTSD. 425-422-2428 https://www.facebook. com/Autumn-Acres-Labradors957711704292269/timeline/?notif_t=fbpage_fan_invite
(ACTUAL CAR NOT PICTURED)
$11,988
2015 CHEVROLET SONIC STOCK #H15221J
Dogs
WAS: $9,999 STOCK #H15256A VIN #1GNDT13S652378046
$11,988
$12,988
pets/animals
2005 CHEVROLET TRAILBLAZER 4WD LS
$9,988 VIN #1N4A0C94DC423404
TOP CA$H PAID FOR OLD ROLEX, PATEK PHILIPPE & CARTIER WATCHES! DAYTONA, S U B M A R I N E R , G M TMASTER, EXPLORER, M I L G AU S S, M O O N P H A S E , D AY D AT E , etc. 1-800-401-0440
CEDAR PRODUCTS COMPANY
Feature Car of the Week
2002 HYUNDAI SONATA WAS $5,999 STOCK #H15205D
www.SoundClassifieds.com.
OLD GUITARS WANTED! Gibson, Martin, Fender, Gretsch, Epiphone, Guild, Mosrite, Rickenbacker, Prair ie State, D’Angelico, Stromberg, and Gibson Mandolins/Banjos. 1920’s thru 1980’s. TOP CASH PAID! 1-800-401-0440
VIN #1FTFW1CVXAFB67484 (ACTUAL CAR NOT PICTURED)
$26,988
4949 Auto Center Blvd in Bremerton Auto Center Next to “Coca Cola”
KITSAPVW.COM 360-377-3855
Ad expires 10/8/2015. Subject to prior sale. All prices + Tax, License & $150 negotiable documentary fee paid at signing.
AKC Standard Poodle Puppies. Blacks, Browns, & Red Cream & A p r i c o t . M a l e s & Fe males. Parents genetically tested, good lines, great temperament. 2 year health guarantee & up to date on shots. We can ship. www.ourpoeticpoodles.com or call 509-582-6027
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
PAGE 17
Financ Availabing le! garage sales - WA Garage/Moving Sales Kitsap County EAST BREMERTON.
GARAGE SALE BENEFITING PETS 10/2-10/3 Animal Rescue Families hosts fundraising garage sale Fri-Sat, Oct 2 nd-3 rd from 8 to 3 at 8141 Old Military Road. We have hundreds of brand new pet items, crates, toys, flea control, leashes, coats, cat/dog carriers, Halloween outfits, decor, small furniture, electronics & more! Funds raised from the sale will be used toward our low cost spay/ neuter program.
For a $300 Off coupon ... Visit us @ Facebook.com/PermaBilt 4” Concrete floor w/fibermix reinforcement & zip-strip crack control, (1) 10’x12’ & (1) 8’x9’ raised panel steel overhead doors, 3’x6’8” PermaBilt door w/selfclosing hinges & stainless steel lockset, 5/12 scissor truss, 2’ poly eavelight, 10’ continuous flow ridge vent.
Garage Shop & Storage
Concrete Included
4” Concrete floor w/fibermix reinforcement & zip-strip crack control, 16’x8’ raised panel steel overhead door, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 2’ poly eavelight.
POULSBO. 98370.
MOVING/DOWNSIZING SALE this Sat. from 8 am to 4 pm & Sun from 8 am to 3 pm. Bedroom & dining furniture, small kitchen appliances, wood and pellet stoves, bicycles, antiques, etc. Located at 4684 NE Lincoln Road; across from Kingdom Hall.
Modified Grid Barn 10’x9’ Metal framed split sliding door w/cam-latch closers, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 2’ poly eavelight, 10’ continuous flow ridge vent.
Automobiles Classics & Collectibles
1941 BLACK CADILLAC $17,000 Price Slashed from $29,999. Driveable 4 Door Classic Car. Fully restored, and driveable. Winner at car shows! Estate sale. Can be viewed at Pioneer Automotive Services in Oak Harbor, ask for Doug or Kevin, call 360-679-5550
All Concrete Included
291/mo.
$
24’x30’x10’
BUILDINGS INCLUDE:
Concrete Included
17,625
16,125
$
232/mo.
$
30’x30’x10’ $
20,268
18,383
$
24’x36’x10’
4” Concrete floor w/fibermix reinforcement & zipstrip crack control, (2) 10’x9’ raised panel steel overhead doors, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 18” eave & gable overhangs, 2’ poly eavelight, (2) 12”x12” gable vents.
$
22,739
20,782 299/mo.
Deluxe 2 Car Garage & Hobby Shop
24’x34’x9’
321/mo.
$
24’x42’x10’
24’x36’x10’
18,997
20,997
$
$
17,291
$
19,167
$
276/mo.
249/mo.
$
$
30’x36’x10’
21,959
30’x42’x10’
23,522
$
$
19,872
$
286/mo.
$
21,928
$
316/mo.
$
24’x38’x10’
23,986
24’x42’x10’ $
$
22,091
$
25,622
23,399
$
337/mo.
318/mo.
$
$
19,786
17,999
$
18,590
$
24’x28’x12’
24’x32’x12’
17,717
16,180
$
233/mo. $
22,641
20,745
$
299/mo.
$
20’x20’x8’ $
12,388
11,389
$
164/mo.
21,091
$
$
$
2 Car Garage 4” Concrete floor w/fibermix reinforcement & zip-strip crack control, 16’x7’ raised panel steel overhead door, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 2’ poly eavelight, 10’ continuous flow ridge vent.
20,552
24’x38’x9’
$
259/mo.
$
30’x30’x12’
(1) 10’x8’ & (1) 4’x4’ Metal framed cross-hatch split sliding door w/cam-latch closers, (3) 4’x8’ cross-hatch split opening unpainted wood Dutch doors, 3’x6’8” PermaBilt door w/ self-closing hinges & stainless steel lockset, 18” eave & gable overhangs, 24”x24” cupola vent w/PermaBilt weathervane.
24’x36’x9’
$
Garage & RV Carport
Deluxe Barn
Yo u c o u l d s ave o ve r $500 off your auto insurance. It only takes a few minutes. Save 10% by adding proper ty to quote. Call Now! 1-888498-5313
302/mo.
$
22,273
$
*If your jurisdiction requires higher wind exposures or snow loads, building prices will be affected.
$
AU TO I N S U R A N C E S TA R T I N G AT $ 2 5 / MONTH! Call 877-9299397
20,940
$
$
$
24,389
$
• 2” Fiberglass Vapor Barrier Roof Insulation • 18 Sidewall & Trim Colors w/Limited Lifetime Warranty (Denim Series Excluded) • Free In-Home Consultation • Plans • Engineering • Permit Service • Erection • Guaranteed Craftsmanship • Engineered For 85 MPH Wind Exposure B & 25# Snow Load*
4” Concrete floor w/fibermix reinforcement & zip-strip crack control, 10’x11’ raised panel steel overhead door, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, (2) 12”x18” gable vents.
Concrete Included
22,929
30’x36’x12’
$
$
Deluxe Daylight 2 Car Garage & Shop
4” Concrete floor w/fibermix reinforcement & zip-strip crack control, (2) 10’x8’ raised panel steel overhead doors, 3’x6’8” PermaBilt door w/self-closing hinges & stainless steel lockset, 3’x3’ double glazed vinyl window w/screen, 18” eave & gable overhangs, 10’ continuous flow ridge vent.
4 7 th A N N UA L A A R C Monroe Swap Meet, Oct 10th & 11th, 2015 at Eve r g r e e n S t a t e Fa i r Grounds, Monroe WA. www.aarcbellingham.com
268/mo.
19,295
$
253/mo.
$
30’x36’x12’ $
278/mo.
$
24’x36’x12’
20,484
$
17,599
$
19,317
$
18,686
$
269/mo.
$
30’x42’x12’
24,443
25,922
$
$ 23,753 22,399 Here’s
$
a great 342/mo. 20’x28’x8’ 20’x24’x8’ idea! 323/mo.
$
$
$ 13,263 Advertise 14,085 $ us! $ with $
11,998 173/mo.
12,892
186/mo. Over 85 percent PermaBilt.com Facebook.com/PermaBilt of our Buildings Built: 19,894 Square Feet: 21,208,199 community As of 9/12/2015 newspaper readers check the Financing based on 12% interest, all payments based on 10 years (unless otherwise noted), O.A.C.. Actual rate may vary. Prices do not include permit costs or sales tax & are based on a flat, level, accessible building site w/less than 1’ of fill, classified w/85 MPH Wind Exposure “B”, 25# snow load, for non commercial usage & do not include prior sales & may be affected by county codes and/or travel considerations. Drawings for illustration purposes only. Ad pricesads expire 11/7/15. Washington #TOWNCPF099LT $
$
$
800-824-9552
Sport Utility Vehicles Jeep
1998 JEEP CHEROKEE LIMITED 4WD & trailer hitch. Beautiful leather interior. Power windows, doors and driver seat. 1 4 0 , 0 0 0 m i l e s . To o many cars, not enough room. Great condition! Call before it’s gone. $4,500. Friday Harbor. Call 360-378-5441.
20,217
$
265/mo.
MONROE.
Automobiles Others
21,975
30’x32’x12’
$
$ Concrete Included
transportation
30’x30’x12’
Motorhome Garage
Concrete Included
1416530
Expand your market
advertise in the classifieds today!
1-800-388-2527 SOUNDCLASSIFIEDS.COM Classifieds@soundpublishing.com
SOUND
classifieds SOUNDCLASSIFIEDS.COM
KITSAPWEEKLY
PAGE 18
FRIDAY, OCTOBER 2, 2015
QUALITY BUILDINGS AT AFFORDABLE PRICES! 24x24x8 Two Car Garage
24x36x10 Garage/Hobby Shop
24x36x9 Garage / Hobby Shop
24x40x15 RV Garage
$12,997+tax
$17,880+tax
$17,342+tax
$22,641+tax
28x36x10 Hobby Shop
28x36x14 Two Car Garage/Shop
30x36x18 & 9 2-Story, 3-Stall Garage
30x38x10 Garage & Hobby Shop w/Covered Storage
$20,521+tax
$21,989+tax
$35,526+tax
$20,720+tax
32x48x10 Four Car Garage
30x48x15 Big Boy Toy Garage
36x36x16 & 9 Two Car & RV Garage
30x50x18 & 9 Two Story Garage & RV
Thorndike © 2000
$29,489+tax
$29,999+tax
$29,939+tax
$44,674+tax
36x36x14 Two Car Garage Shop & RV
30x50 2 Story RV Garage w/ Covered Deck
36x48 2 Story Three Car Garage
36x36x18 &12 Monitor Barn
49,754+tax $26,652+tax 29,991+tax 57,550+tax SERVING KITSAP, MASON, JEFFERSON, CLALLAM Co’s. All Prices Include Plans, Labor, Materials and Concrete Floors
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Unsurpassed in Customer 1(888)948-7467 Satisfaction or (360)437-1219 35 Years of Professional Experience! Call Us Before You Buy
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PRICES MAY VARY ACCORDING TO DISTANCE & CITY OR COUNTY CODES & RESTRICTIONS. Contractor’s License #SOUNDBS027NM
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
PAGE 19
It’s garlic planting time — daffodils too! A
utumn signals the fall — the fall of leaves, the fall of plants and the fall of this tired gardener onto the couch for a long winter nap. I can hear you say, yes! Not so fast, it’s not time to relax, it’s time to plan for next year. Yep — it’s spring bulb-planting time. Grab those bags of tulips, crocus and narcissus, sharpen your shovels and trowels and let’s dig in. Don’t forget the garlic and shallots. In the maritime Northwest, we need to plant our garlic in the fall; so grab those bags of pungent bulbs, too. My mouth is salivating when I think about next year’s harvest and the savory dishes they will go into. Add some elephant garlic into the mix, too. You can plant the milder garlic for the table or as an ornamental. If you don’t want to harvest for the table, let the elephant garlic flower, and enjoy the ornamental globe clusters of lavender flowers in late spring. You can dry the flowers by cutting them right after they lose their hats (the
GARDEN LIFE By DEBBIE TEASHON
sheath that surrounds the flower bulb). Hang the individual stems upside down in a dark place. Don’t make the same mistake I did, hanging the globes in the back of a coat closet to dry. I forgot about them, and when I opened the door after a few weeks ... let’s just say the smell was robust. The aroma was pungent enough to drive any lurking vampire out of the closet. Once the flowers dried, the pungent odor went away. Garlic is in the onion family, along with many showy ornamental allium bulbs. Commonly called ornamental onions, we plant now for their flowers that appear sometime in late May to early June of next year. Globes of purple, violet, lavender or pink stand high on long stalks, which look picture-perfect, nestled in with lower shrubs, or grasses and sedges. The favorite bulbs for
Centuries of breeding tulip varieties bring an outstanding range of colors to choose from along with an array of bloom time spanning late winter to late spring. Debbie Teashon
spring are tulips and daffodils. They add a lot of flower power at a time where most of the garden is still coming out of their winter slumber. Centuries of breeding tulip varieties bring an outstanding range of colors to choose from, along with an array of bloom time spanning late winter to late spring.
You just need to plan where and when you want the color to go off in your garden! Daffodils have also been bred to the point where you could grow 10 new varieties every year and may never be able to grow them all. Flowers blossom as regal singles, blousy doubles, yellow sepals, white ones too, orange, red or pink cups — small ones, tall ones; well, you get the picture. What a statement they make in your garden when planted in large groups instead of lined up like soldiers along a walkway. Clump your bulbs in groups of 20 to 25 for maximum impact. Nestle these clumps in next to other plants or large rocks or stumps. Repeat the clumps or plant a drift of color, just keep them together. With my shovel, I dig holes wide enough for the clump and deep enough for the recommended bulb depth. Since I plant clusters of 25 to 100 bulbs at a time, I don’t like using bulb planters as it takes a lot longer to dig individual
the winter weeds. Mulch provides many other benefits too. Potting up bulbs in containers for staging later is another way to use them. Stuff the bulbs in to fill the pot horizontally with any of the bulbs you choose. Next year, when they begin to flower, stage them on your porch. Nothing chases winter away faster than going out on a sunny deck, on a warm spring day. And next to you is a large pot overflowing with fragrant daffodils, or festive tulips at their peak in your favorite color.
holes for each bulb. A shovel makes short work of digging the hole, throwing in some bone meal, and plopping in all the bulbs at once. After spacing them right side up and close together, yet never in contact with each other, backfill the hole, and water. Top it off with compost or dry mulch, such as a fine bark. In spring when the plants are above ground, the mulch keeps the rain from splashing up mud onto the plants, while suppressing
kitsapkubota.com
Silverdale
360.692.9312
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Kitsap’s Dining & Night Life Guide Invite over 135,000 Kitsap county readers to your restaurant, special one-time or on-going events when you advertise in the weekly Dining & Entertainment guide.
Congratulations to our Trip on a Tank $500 gas card winner, Sammantha from Port Orchard!
FAMILY ~ PANCAKE ~
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Breakfast, Lunch & Dinner Served All Day
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844 6th Street, Bremerton, WA 98337
1034 Bethel Ave Port Orchard
(360)895-0545
1 coupon per table not valid with any other offer. Exp. 10/31/15
4115 Wheaton Way E. Bremerton (360)479-0788
3900 Kitsap Way Bremerton (360)479-2422
– Contact your local marketing representative today! – Bainbridge Review 206-842-6613 Central Kitsap Reporter 360-308-9161
Port Orchard Independent 360-876-4414 Bremerton Patriot North Kitsap Herald 360-308-9161 360-779-4464
10-2-15
(360) 692-1098
(360) 792-0407
ANY GUEST CHECK OF $15.00 OR MORE
PAGE 20
KITSAPWEEKLY
FRIDAY, OCTOBER 2, 2015
AC TIVE LIVING | FAMILY WELLNESS | AGING GR ACEFULLY
Healthy You Fa l l 2015
IT’S THE WORLD’S FIRST 100% INVISIBLE HEARING AID, YET PEOPLE STILL WANT TO SHOW IT OFF. October is National Breast Cancer Awareness Month INVISIBLE Open to New Experiences? “People can walk right up to my ears and can’t see them.”
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• Soft and comfortable, Lyric is not an implant, it’s the world’s first extendedwear hearing device and it lasts for months without replacement.**
INCREDIBLE “You don’t even have to take it out. You can wear it 24/7,* no one can see it, and I can’t even feel it.”
InHealth Imaging has installed the only 3T MRI on theHASSLE-FREE West Sound and a Low Radiation HEARING 64-Slice CT in our Poulsbo office
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Reasons to Choose Our 3T MRI Comfort—The more open design accommodates patients up to 550 pounds and helps reduce anxiety and claustrophobia. Speed—Exclusive TIM (Total Imaging Matrix) technology helps to make exams faster. Confidence—The powerful magnet provides extraordinary images to help your doctor make a more confident diagnosis.
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When: February 11th, 2015 Low Radiation—Our new state-of-the-art 64 -Slice CT offers a 60% lower radiation dose. Serving our community Where: Kitsap Regional Library Advanced Imaging—Our new 64-Slice CT offers the highest image quality available. Communitywith Roomexceptional Easy Access—Our new 64-Slice CT offers not-for-profit a larger opening for1700 the comfort our NEofLincoln Road care. patients. Poulsbo, WA 98370 From: 12:00pm - 1:30pm With special guest speaker Kevin Haslam, a Lyric specialist
Exceptional care that’s personal. (360) 598-3141 It’s been our mission for over 120 years. North Kitsap Medical Center 20700 Bond Road NE, Poulsbo
Easy steps to better health
Cancer-fighting foods A breast cancer survivor’s story Getting fit over 60 Staying young by volunteering
Call to RSVP today, Seating is Limited!
360-930-3241 www.peninsulahearing.com
Options for staying in your home as you age
*Individual replacement needs may vary. Duration of device battery life varies by patient and is subject to individual ear conditions. **Lyric is water resistant, not waterproof, and should not be completely submerged under water. †Professional fees may apply. Annual subscription begins the first day of trial. Lyric is not appropriate for all patients. See a Lyric Provider to determine if Lyric is right for you. Lyric, Distributed by Phonak, LLC ©2014. All rights reserved. MS036845 917 www.inhealthimaging.com
Please note there are no additional fees for these tests
A SUPPLEMENT OF THE BAINBRIDGE REVIEW , BREMERTON PATRIOT, CENTR AL KITSAP REPORTER, NORTH KITSAP HER ALD AND PORT ORCHARD INDEPENDENT
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
‘Healthy You’ will focus on good health for all ages W
elcome to the newest offering of Sound Publishing. Healthy You is a quarterly magazine that addresses the health and well being of anyone at any age. In this premiere edition, you will learn about what to eat to improve your health, and just what exercise you really need to make a difference in your health. Because October is Breast Cancer Awareness Month, we are featuring two wonderful women who are facing breast cancer head-on. Through their cancer care centers and their positive attitudes, they are winning their fights. We also look at a woman who realized her need for more socialization. New to the area, she was alone and depressed. She knew she needed help and reached out to a mental health therapist
who helped her get moving. She joined the YMCA in Silverdale and not only found exercise classes, but also found friends. Now she’s a part of the group and even goes on trips and tours with other Silver Sneakers participants. Another featured article helps parents manipulate through the web of what to ask your child’s pediatrician on the next visit. Children’s health is important and sometimes those visits to
the doctor seemed rushed. But by writing down the specific needs of your child — be they sleep, diet, immunizations, and even the subject of bullying — you can prepare for those appointments and use the limited time wisely. Learn about how to make wise choices of what to eat. And don’t forget to read about the programs and services offered by the sponsors of this edition of Healthy You. Learn about how to keep an elderly relative in their home with help from Martha & Mary’s AT HOME program. Read about the new programs offered at Liberty Shores. See what’s new at Peninsula Hearing and at Anderson Denture and Dental, two very important local health
What’s Inside Surviving breast cancer..................................... 6 A clear mind...................................................... 7 Healthy food choices......................................... 9 Talking to your pediatrician............................... 9 Getting moving /fighting depression.............. 11 Volunteering your way to good health............ 12 Let’s get physical............................................. 13 Disease prevention steps................................. 14 Staying AT HOME............................................ 16 Tips from a personal trainer............................ 18
For information about upcoming special publications, call 360-779-4464.
Publisher: Lori Maxim
Healthy You f a l l 2015
IT’S THE WORLD’S FIR ST 100% INVISIBLE HEA RING AID, YET PEOPLE STILL WA NT TO SHOW IT OFF.
MRI and Low Radiation
– Cookie
64-Slice CT
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care providers. And don’t pass by all the important information about options at Kitsap Physical Therapy and InHealth Imaging. As always, we want to hear from you with your story ideas and your concerns. Email: lkelly@soundpublishing. com. Here’s to healthy living! Leslie Kelly, editor
Healthy You is a quarterly publication of Sound Publishing.
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Special Publications Editor: Leslie Kelly Writers: Leslie Kelly, Richard Walker, Michelle Beahm Advertising Director: Donna Etchey Sales Representatives: Bill McDonald, Rita Evans, Sharon Allen, Ariel Naumann, Marleen Martinez Creative Services Manager: Bryon Kempf Marketing Artists: Mark Gillespie, Kelsey Thomas, John Rodriguez, Vanessa Calverley Sponsors: Anderson Dental, Kitsap Physical Therapy, Peninsula Hearing, Liberty Shores and Martha & Mary, InHealth Imaging Copyright 2015 Sound Publishing
4
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Breast Cancer Awareness Month is just around the corner
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The benefits of this technology include: Lower patient radiation Increased diagnostic accuracy and reduced falsepositive recall rates Finds breast cancer earlier The breast cancer survival rate is close to 100% in women who have annual mammograms Your studies are reviewed during your InHealth Imaging visit and if additional studies are needed we can do them while you are still at our facility Additionally, InHealth Imaging is the only West Sound center offering 3T MRI Breast Screening and the only facility in Kitsap and Jefferson Counties with Upright Stereotactic Breast Biopsy. Uninsured?
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
5
Personal service and care is the goal at InHealth Imaging If you face the need to have a medical imaging process, the staff at InHealth Imaging is ready to help. By MICHELLE BEAHM
mbeahm@soundpublishing.com
I
f you’re looking to go to a high-quality, cost-effective, independent radiology clinic in Kitsap County, there’s only one choice. InHealth Imaging, with offices in Poulsbo, Bremerton, Port Orchard and Silverdale (and one in Port Townsend), boasts the most powerful MRI machine available, among other services including cancer screenings, 3D mammography,
Dr. Manfred Henne, owner and lead physician at InHealth Imaging, believes in meeting with each patient to discuss tests results.
A patient lies in the MRI imaging machine at InHealth Imaging.
“Most radiology practices or imaging at hospitals or imaging centers, the patient has no opportunity to interact with the radiologist and get the result and feedback,” Henne said, “which I believe is important because every doctor talks to the patient, and the radiologist is an important doctor and needs the interaction with the patient to come to a better diagnosis.” Henne will talk to every patient who goes to the Poulsbo clinic, and review the images of patients at the other clinics and call them with their results within 48 hours, Starkman said. She also said that women who go in for mammographies will be given their results the same day, and if further imaging is required for diagnosis, the clinic will adjust its schedule to get them tested during the same visit.
A radiology technician reviews the image while the patient undergoes the CT scan. Michelle Beahm photos
thyroid analysis and much more. According to its website (inhealthimaging.com), it’s “the only clinic in the area to offer the comprehensive MRI Plus and Ultrasound Plus, an opportunity for the patient to see beyond the scope of a routine physical, providing peace of mind.” Manfred Henne, owner and radiologist at InHealth Imaging, said, “As a doctor, we have very limited tools to check a patient out. “You can listen to a lung, you can listen to a heart, you can press on the abdomen and you can run lab tests, but you don’t
really know what’s below the skin until you get imaging.” Because InHealth Imaging is an independent clinic, its prices are also very low. “I had patients who had an MRI here, and one in Tacoma,” Henne said. “In Tacoma, they paid $4,000. Here, they paid maybe $650.” But perhaps the biggest draw is the focus on customer service. Terri Starkman, media relations person for InHealth Imaging, said, “(Henne) talks with every patient, tells them their results. “Most of the time,” she added, “when
you go to other facilities, you have images done, but you never see the person who’s reading them, you never get to talk to them. You get an email or a call or whatever.” Starkman said her husband and son have utilized the imaging services at the clinic, and the opportunity to actually talk to the radiologist was comforting. “It’s kind of reassuring,” she said, “I think anytime anyone has a health issue, it’s very stressful, so it’s just very helpful. That’s my personal opinion.” Henne said it’s very important for patients to be able to talk with radiologists, and vice versa.
“Our center’s very customer-service oriented,” Starkman said. “There’s a comfort in finding out what’s going on for you before you leave the office.” Starkman added that patients who travel more than 15 miles to go to an InHealth Imaging clinic will receive a $15 gas card “to offset the cost of travel.” “We feel it’s important for people to get good care and we want them to come see us,” Starkman said. “That’s just a side benefit for coming here.” For a full list of services or for more information, visit the InHealth Imaging website at www.inhealthimaging.com.
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Poulsbo breast cancer survivor back to living life By LESLIE KELLY
lkelly@soundpublishing.com
F
ighting breast cancer was something Brennan Dobbins never envisioned she’d have to do. There was no family history and she’d routinely gotten her mammograms. But last October, a chance happening led her to discover a lump in her left breast. “I was sitting with my 18-pound Pomeranian, just watching TV,” she said. “Something scared my dog and he jumped and scratched my left breast, right above the nipple. I went to feel the scratch and found a lump.” She didn’t panic, but when the lump didn’t go away, she did call her primary care physician to schedule an appointment to have it checked. “She quickly sent me to see a surgeon,” Dobbins said. “That scared me.” Through a series of examinations and tests including an ultra sound, and MRI and a biopsy, Dobbins learned she had Stage 3 breast cancer. Her lump measured 6.5 centimeters. Being in the health care field, Dobbins began researching her options. She learned tat the FDA had recently approved a treatment for Stage 3 breast cancer in which chemotherapy happens prior to surgery. “It seemed like the right thing for me,” she said. “So I began looking for where I could have it done around here.” She found the Peninsula Cancer Center right in her hometown of Poulsbo. Her case was presented to a team of doctors, including a oncologist, surgeons, and her primary care physician, who agreed with the treatment protocol. Among them was Dr. Berit Madsen, a radiation oncologist and cofounder of the Peninsula Cancer Center. “Chemotherapy is the only thing we’ve found that kills the fast-growing cancer cells like what Brennan was dealing with,” Madsen said. Her cancer was aggressive and Madsen said, had it been 10 years ago, her chances of survival would not have been good. By the Friday before Thanksgiving, just about a month after she found the lump, she was undergoing her first chemotherapy. In all, she had six cycles of treatments, each three weeks apart, using four different drugs, Taxotere, Carboplatin, Herceptin, and Perjeta. Almost immediately, Dobbins said she knew the chemo was working. “Within three days, my inverted nipple re-inverted,” she said. “That was a
Dr. Berit Madsen, left, of Peninsula Cancer Center, was a great resource for Brennan Dobbins, right, of Poulsbo, who discovered she had a lump in her left breast last October.
Leslie Kelly photo
good sign, and soon after that I saw my doctor smile. It was exciting to have her validate that it was better.” But chemo wasn’t easy. She lost energy, had diarrhea and lost her hair. Her partner, Steve, cared for her and her treatments were always on Fridays, so that she could return to work on Mondays. She is the clinical and ancillary services director for The Doctors Clinic in Silverdale. “That didn’t always happen,” she said. “Chemotherapy is cumulative. As the treatments went on, it took more each time to come back from them.” It was 18 weeks later, after five months of chemotherapy that Dobbins had to make a decision about surgery. By April 17, she was ready. “I decided on a double mastectomy,” she said. “I just knew that there was a chance that if I didn’t have one, I’d be looking at another surgery sometime down the road. This was my best chance of no reoccurrence.” She also had to endure radiation every day for six weeks following chemotherapy. And because there was a “worrisome” spot on her hip, radiation targeted her breast, lymphnodes and her hip. Her surgery included breast reconstruction. She will begin hormone therapy once she reaches her one year mark in October. For Dobbins, the last year has been something that she never thought she would have to endure.
“I was good about getting my mammograms,” she said. “I had had one the April before I found the lump in October. If anything, this had taught me how important self-examination is. If I have a message for women out there it’s do your breast self exams.” Attitude has played a big role for her throughout her treatment. “I knew it was going to be a battle,” she said, of her treatment. “I knew I had to pace myself. But I also knew that keeping in the right frame of mind was important. Attitude is a choice.” So was having a support system. For her, that was her partner and her doctors and a few close friends. She didn’t go to support groups, however, she thinks they are good for some patients. “I was interested in hearing other stories,” she said. “But I just didn’t really feel the need to share my story.” What she did find helpful was the “family” that she had at the center where she had her chemo treatments. “We all became family because we were on the same schedule and we’d see each other week after week, treatment after treatment,” she said. “We’d play cribbage and talk. It was like this was our world and only we understood that.” Part of what she had to go through was a grieving process. “You grieve the time you are losing,” she said. “And you grieve losing your health and your physical body. It’s a constant reminder of your mortality.” Her advice is to allow yourself to
grieve, and get past it, so that your attention can be focused on getting as good outcome. Being surprised at having breast cancer, Dobbins described her pre-cancer self as health conscious but not an athlete. “I tried to eat healthy and I walked,” she said, noting that she was a part of the 10,000 steps a day program at her workplace. Since her cancer treatments, she’s continued to live healthy. “I’m not stressing over that,” she said. “Because the anxiety and worry about every little thing isn’t good either.” Indeed, said Dr. Madsen. “We need to get away from blame,” she said. “Patients tend to blame themselves when they get cancer, as if they caused it by their lifestyle or their diet. It’s just not that simple. The aim is to live as healthy as possible.” That means, she said, leafy green vegetables are good, but as with Dobbins, if you can’t tolerate kale, don’t force yourself to eat it. Dr. Madsen said the most current statistics are that one in every eight women will get breast cancer. Being educated about options and treatments, and getting routine examinations is what women need to do. “Women need to realize that treatments are evolving,” she said. “It use to be that even the words breast cancer meant a death sentence.” Her experience, Dobbins said, has shown her that there are options right here in Kitsap County, without having to travel to Seattle. As weak and sick as she was at some points, she said she doubted she’d been able to endure traveling. “There are just some great services right here and there’s the ability to have your doctors work as a team,” she said. “It was a level of confidence that I knew I needed — to have everything all in one place. And the patient navigators in this community are so good. They make sure you understanding everything, every step of the way.” As for the future, Dobbins is planning a vacation. She’s ready to face life head on. “I know I’ve done everything I can to give myself the best chances of no reoccurrence,” she said. “What I know is that no one has any guarantee about tomorrow. The only time we get is today. So we have to live in the moment.”
OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
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A clear mind helped her during her breast cancer fight By HARRISON IMAGING STAFF
L
ola Hayden-Lint is a 52-year-old wife, mother and a grandmother. She had a successful career in two industries before she was diagnosed with Multiple Sclerosis in 2008 which made it a challenge for her to continue working. A Southern California native, she recently moved to Kingston to be close to her granddaughter. After finding out she had Type 2 diabetes in July 2014, Hayden-Lint was just beginning to stabilize her health enough to start job hunting again when she found a lump in her breast. “I thought it was just a lump because I nursed my kids and lumps happen,” said Hayden-Lint. “You’re not thinking cancer.” On the day she scheduled her mammogram, she had a busy day ahead with an interview later that afternoon for a job in Kingston. That morning, she went in for her screening and found out the lump was cancer. “It was a big slap in the face,” she said. She made it back to her car, where her husband was waiting, before breaking down. She returned to the imaging center later that afternoon for her biopsy. She made the decision to stay in Kitsap County for her cancer care. She was referred to Dennis M. Willerford, MD, an oncologist with Harrison HealthPartners Hematology and Oncology in Poulsbo. “When I met with Dr. Willerford, his reputation preceded him and I knew I made the right decision to stay in Kitsap County for my cancer care,” she said. Her treatment began with chemotherapy, followed by surgery and radiation. While this is a little different course of treatment for approaching breast cancer, Hayden-Lint has complete faith in Dr. Willerford’s knowledge and expertise. “Having things so clear in my mind, I feel like I’m going to make it,” she said. Screening mammograms are an important defense against breast cancer because they help discover it in early stages. “Don’t wait until you have a friend or family member that has been
Lola Hayden-Lint has successfully fought a illnesses including breast cancer. diagnosed to take care of yourself,” Hayden-Lint said. October is Breast Cancer Awareness Month — the perfect time to schedule an annual mammogram. Harrison Imaging Centers offers affordable, high-quality imaging services. To make an appointment in Silverdale or Port Orchard call 360337-6500. To make an appointment in Poulsbo, call 360-479-6555. Here are seven foods that have a powerful impact on fighting cancer: • Kale: Kale is rich in fiber, which helps improve digestion, and a healthy digestive system is key to maintaining whole health. Kale also contains iron that helps transport oxygen, enhance cell growth, and promote proper liver function. The amount of vitamin K and omega-3 fatty acids in kale gives it anti-inflammatory properties: one cup/ day gives 10 percent of the RDA recommendation for omega-3 fatty acids. It has vitamin A and calcium — even more than milk — so it helps prevent osteoporosis (which can be a side effect of some anti-cancer treatments). It’s also considered a detox food because of its content of fiber and sulfur. Sulfur is an important part of many liver enzymes that help eliminate toxins or drugs. Choose organic kale for the highest source of vita-
mins, minerals, and to reduce chemi • Papaya: Papaya fruit has a high content of vitamins C, E, and betacarotene, which are potent antioxidants. It also contains a protein-digesting enzyme called papain, so it enhances digestion, which can be impacted during treatment. Make number of diseases and sure to choose Contributed photo non-GMO papaya to reduce toxin intake. • Berries: Berries are packed with polyphenols like tannic acid and ellagitannin, which stimulate the elimination of carcinogens and inhibit cancer growth. Blueberries have one of the highest antioxidant capacities among all fruits. They have favanols, anthocyanins, and hydroxycinnamic acids, as well as other phytonutrients like resveratrol; all are very potent antioxidants. Plus, berries are easy to consume—add them to whole grain cereal, smoothies, or yogurt. Choose organic berries for the highest source of vitamins, minerals, and to reduce chemical intake. • Whole grains: Whole grains — like quinoa and oats — provide fiber, vitamins, and minerals that help prevent cardiovascular disease. But recent research shows that their content of phytonutrients give them the capacity to prevent some types of cancer. They contain ferulic and ellagic acids; these are antioxidants that block free radicals, but can also protect cells from radiation damage. • Green tea: Green tea has many health benefits that researchers believe are related to the phytochemicals it contains. Of these the catechins are the most studied in cancer patients. Catechins are also found in other fruits like apples, grapes, and avocadoes. The benefits of green tea include the reduction of vascular neoformation, a phenomenon necessary
for the reproduction of cancer cells. It contains potent antioxidants and is helpful to detoxify and assist the liver in eliminating toxins. It’s important to notice that black tea is fermented, and this process partially eliminates the catechin content. Remember that a 10-minute infusion of green tea is necessary for the catechins to be liberated. • Cruciferous vegetables (Broccoli, Brussel Sprouts, Cauliflower): Cruciferous veggies have anti-cancer properties because of their content of phytonutrients like sulforaphane, flavonols, and kaempherol, all, which reduce oxidative stress (cellular damage due to free radicals and peroxides). Broccoli also contains vitamin C, which is a potent antioxidant. • Tomatoes: The lycopene content in tomatoes has been associated with increased survival rates in prostatic cancer patients, and a decreased risk of suffering from this type of cancer. Lycopene is a potent antioxidant, but tomatoes also have a group of compounds called “ the red family” and the combined action of all these contents, make them efficient in preventing cancer. Other foods that have been found to fight cancer include olives and olive oil, turmeric, ginger, mushrooms, dark chocolate, and red wine. The American Institute for Cancer Research states that no food in isolation can effectively lower cancer risk. So the best advice is to eat a variety of plant foods daily — including those on this list — to ensure the most protection against cancer. Source: American Cancer Society
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8
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Anderson Denture & Dental marks 20 years of service By LESLIE KELLY
lkelly@soundpublishing.com
I
f it had not have been for Bruce and Wanda Anderson being invited to visit friends in Sequim in 1995, Anderson Denture & Dental Center might never have come to Poulsbo. “We came out for a visit,” Wanda Anderson said. “We rented a car and drove more than 3,000 miles throughout Washington state. When we drove through Poulsbo, Bruce said ‘We’re home.’ ” Bruce is of Norwegian ancestry. His grandparents immigrated to the U.S. and Bruce says he still remembers his grandmother speaking Norwegian, telling stories of seeing the Statue of Liberty and Ellis Island. The Andersons found Poulsbo to be charming and friendly. On that same trip, they drove past a building that was under construction and stopped to talk to the owner. “Right then, we knew this would be our office,” Wanda said.
Bruce and Wanda Anderson of Anderson Denture & Dental Center. And today, 20 years later, they are in the same location They are very proud of their dental office and think their “patient centered”
Sound Naturopathic Clinic Family Practice
Sound Naturopathic Clinic offers full naturopathic services to help you to achieve optimal health. You will receive a full nutritional evaluation, as well as a treatment protocol tailored to your needs, which may include nutritional supplements, homeopathy, colon hydrotherapy, herbal medicine, allergy elimination (NAET), physical medicine, and/or counseling.
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Leslie Kelly photo
orientation has been their success. Having a denturist and a dentist on staff offers quality care and convenience for the denture patients. Wanda’s sincerity was apparent when she said they are careful to discuss the treatment with the patients for both those patients needing general dental services and those needing a partial or denture. “Patient education is imperative,” she said. “We discuss everything with the patient all along the way.” Although the materials for fabricating dentures have changed during the past 20 years, Bruce prides himself on the fact that he still makes every set of dentures with his own hands. “I believe in making each individual denture by hand,” he said. “He likes the feel of doing it himself, a denture is his artistic canvass,” Wanda said. Science in the industry has created better materials to work with,” Bruce said. “The materials have improved greatly allowing the denture or partial denture to look more natural, youthful and alive.” Anderson received his bachelor’s degree from Covenant College, Chattanooga, Tennessee; and earned his denturitry diploma from George Brown College. He studied for his denturitry certification at the University of Florida School of Dentistry, Idaho State
University and the American Denturist Academy. Anderson got his interest in dentures from his father who was a “mechanical dentist,” an individual who did general dentistry as well as the laboratory work fabricating appliances. Bruce worked the summers and between his high school and college semesters in his father’s lab learning the process of making dentures. “My dad was a master and the skills he taught me have proved invaluable,” Bruce said. One of the unique things about Anderson Denture & Dental Center is the longevity of its staff. Wanda noted that most staff have been with them 10 years or more. Dr. Martin Messah came to the practice in 2013. “We’re like family here,” she said. “We really work well together.” Bruce Anderson said he and Dr. Messah work well together because they respect each other. “Our relationship is fantastic and the patient gets the best of both worlds,” Bruce said. They emphasize patient confidence and say they achieve that through educating patients as work progresses on their dental needs. Wanda and Bruce were college sweethearts. “I was from the south and he was from Boston,” Wanda said. “I was a cheerleader and I was cheering ‘Get the ball ya’ll, get the ball.’ Bruce tells the story that he asked his friend, “Who is that and what’s she saying?” He had not heard a southern accent much. Although no firm retirement date has been set, Bruce just celebrated his 73rd birthday. In retirement, he plans to keep up with his hobbies — his 1951 Mexicali Maroon Ford Victoria, one of seven cars he’s rebuilt, and his passion for flintlock black powder rifles. “I’m looking forward to his retirement,” Wanda said. “But if he has his way, he’ll still be here working when he’s 100. He loves work and especially enjoys the stories and adventures told by his older patients.”
HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
9
Healthy, affordable food choices are easy to make Whether it’s fresh, frozen or canned, adding produce to your diet is important.
I
t’s a common belief that eating healthy is more expensive. In fact, keeping healthy food affordable was among the top five most concerning life issues revealed by an annual consumer study by The Center for Food Integrity. The truth is, eating healthy can be quick, easy and affordable. You can have value without compromise. However, the produce section can pose a special challenge to grocery shoppers. Mixed information about the value of organic foods and confusion about the benefits of fresh versus canned or frozen produce make it hard to shop smart, especially when budget is a factor. Nutrition experts caution that while fresh foods are always a treat for the senses, consumers should be careful to avoid making the assumption that in-season produce or organic are more “fresh” and, therefore, nutritionally superior, to traditional fruits and vegetables that are canned or frozen. “We know we need to eat more fruits and vegetables, but when we think they have to be fresh and organic, that just adds more barriers to getting our
Getty Images photo
No matter what your age, produce is an important part of a healthy diet. fruits and vegetables,” said Melissa Joy Dobbins, mom, wife and registered dietitian. “I hope my children learn that
nutrition doesn’t have to be complicated. I want them to enjoy, savor and celebrate food with health in mind.”
Use these smart shopping strategies from Dobbins to save time and money as you work your way toward a healthier approach to eating within your budget. Look to the freezer and pantry to help supplement and complement fresh produce choices. Canned, frozen and packaged foods are affordable, nutritious and convenient. When you’re reading food labels, look for lower sodium or no salt added canned vegetables or fruit packed in its own juice instead of added sugars. Forget the crisper drawer. Put produce on a top shelf so you can always see it and know what needs to be eaten before it goes bad, and you end up wasting not only food but money. Focus on nutrient-rich foods and limit the empty calorie foods, such as sugary snacks that can swell your budget and your waistline. Dobbins adds that having a plan when you go grocery shopping is also empowering when balancing your budget with food needs. “I’ve learned through counseling thousands of people and through my own experiences that feeling guilty about food is very counter-productive,” she said. “On the contrary, when you feel empowered, you make better choices, you feel good about those choices and you are better able to maintain healthier choices and behaviors.” (Story by Family Features)
Here’s six important questions to ask your child’s pediatrician Most parents bring their children to the doctor when they’re sick, but now is a great opportunity to be proactive and schedule a wellness checkup. This allows you and your doctor to take a broader look at a child’s overall health and well-being to ensure he or she is developing properly. “Wellness checkups provide more time for parents to ask questions,” says St. George’s University alum Dr. Susan Dulkerian, chair of Pediatrics at Mercy Medical Center in Baltimore. She suggests that every parent ask the
following questions during a wellness checkup. • Are my child’s immunizations up to date? Your child’s school may require certain immunizations prior to the first day of class. Work with your doctor to ensure your child is protected from disease, even if the school year has already started. The Center for Disease Control and Prevention (CDC) provides immunization recommendations and schedules for children, teens and adults. • Is my child at a healthy
weight for his or her height and age? Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years, according to the CDC. A wellness checkup provides the perfect opportunity to ask your doctor about BMI measurement and many other concerns. Your doctor will also be able to suggest prevention ideas and healthylifestyle habits for kids. • How much sleep should my child get? Sleep is a fundamental ele-
ment of anyone’s health and is particularly important for kids. Ask your doctor about proper sleep amounts for your child’s age. For example, children aged 6-13 need 9-11 hours of sleep while 3-5-yearolds typically need 11-13 hours. • Is my child developing normally and meeting milestones? While every child is unique, each should reach certain mental and physical developmental milestones around similar times from birth to 18 years and beyond.
Ask your doctor if he or she has any concerns and which milestones you should expect for your child’s age. • How can my child handle anxiety and other mental-health concerns? Your child’s annual checkup isn’t just for checking physical health-it’s the ideal time to bring up any additional areas of concern where your child may be struggling. For example, is your child experiencing anxiety about starting a new school year? Having trouble dealing with body changes during puber-
ty? Is he or she struggling academically? Your physician is a great resource who can help your child work through these issues and recommend a specialist if need be. •What do you recommend if my child is being bullied? More than 3.2 million students are victims of bullying each year. Many kids keep issues like this to themselves. Parents can be advocates by asking doctors how issues should be handled properly. (Brand Point)
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
ARE YOU AFRAID TO SNEEZE? If bladder control is an issue for you during exercise or daily activities, we can help. Avoid surgery and prescription drugs; consider physical therapy first. You are not alone, and you don’t have to just live with it.
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OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
11
Ruthie Brenner got moving again and got her life back By LESLIE KELLY
lkelly@soundpublishing.com
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uthie Brenner had been an active and engaged person all her life. For years, she was a teacher both in California and Nevada. But in June 2009, she retired and moved back to Washington state, where she’d lived in the 1970s. “I had fond memories of living in Washington,” Brenner said. She chose to live in a rural area near Hansville on the Kitsap Peninsula. And there, she sat in her recliner for almost two years. “It was so seclude and I didn’t know the area,” she said. “I just stayed home. I felt like I was locked in a closet in the basement with no one to help me.” She recognized that she was depressed and sought out a mental health counselor. “I went to therapy and I went to group sessions on nutrition and balanced living,” she said. “And it was my therapist who eventually told me I needed to move.” But by “move” the therapist didn’t mean leave Kitsap. She meant “get moving.” Brenner learned about a program at the YMCA that she thought might help her. “I found out that they offered a program to help low income people be able to participate at the YMCA,” she said. “It was difficult for me to admit that that was where I was at, after raising two very successful sons and having been a professional all my life.” But Brenner said she walked into the YMCA and asked about it anyway. “I told them I needed help,” she said. “They were so nice. I never felt judged in any way.” That was two years ago and Brenner is a regular at the YMCA in Silverdale. She “moves” five days a week and takes the Silver Sneakers classes on Mondays, Wednesday and Fridays. “I don’t call it exercise,” she said. “Because that makes it sound like work. Instead, I just say I’m moving.” At first she enrolled in a 12-week program that helped her get familiar with all the equipment at the YMCA. She did circuit training and walked on the treadmill. “And I always ended by going in the swimming pool because it’s so soothing,” she said. After awhile, she decided to try the Silver Sneakers group exercise class. “I thought it sounded like a bunch of old people,” she said. “And then I realized I’m getting old. I fit right in.”
With the help of Kim Rose, left, and Arcie Ellis, right, Ruthie Brenner got active with programs at the YMCA in Silverdale and overcame her depression and loneliness. Leslie Kelly photo The classes combine strength training, balance, coordination and cardio work and is adapted to any fitness level. For example, some parts of the class are done sitting down. “Sometimes, for someone my age, just jumping off the ground can be difficult,” she said. “It’s all a part of aging.” In 21 weeks, she lost 21 pounds. And her health improved so much that she doesn’t need to take pharmaceutical medications. “At one point I was taking 15 pills a day,” she said. “I hated that. Now, I’ve got my cholesterol in check with watching what I eat and exercising.” And the experience at the YMCA has done something even more important for her. She’s living life again. “I’ve met people that I can share with,” she said. “After the Silver Sneakers class, we stay and have coffee together. These people have become my friends.” The group also has a monthly potluck and they take day trips to museums, ballgames, and to ride the Duck in Seattle. It’s all part of serving senior adults, said Arcie Ellis, coordinator of Active and Older Adult programs at the YMCA. “What’s so rewarding is seeing people like Ruthie who are full of life and energetic staying active,” she said. “The goal is to keep them active and engaged in life.” The YMCA offers a number of other programs for active adults including card playing groups, chair yoga, TaiChi, Zumba Gold and TRX50-Plus, a class that focuses on building strength and prevent-
ing injuries. There’s even a Knit Fit group where beginners to advanced knitters get together to knit and talk. Ellis and Kim Rose, director of Senior
Health and Wellbeing at the YMCA, stress that the YMCA does fund raising events that helps fund memberships for low income adults, and also foster children. “We really encourage seniors to come in and check us out,” said Rose. “We know sometimes they think the classes or the machines will be too hard, or that they’ll be embarrassed because they haven’t exercised in awhile. But we are here to help them and to make them feel comfortable.” And it works, according to Brenner. “I know that I would not be here if it wasn’t for the Y,” said Brenner. “At first, I was hesitant. But I became one of the group very soon after I gave it a try. And now I’m here every day of the week.” And, she’s even tried a few things out of her comfort zone. “TaiChi isn’t for me,” she said. “But I did like line dancing. Moving and dancing is attractive to me. But moving just to sweat is not so attractive to me.” To find out more, go to www.ymcapkc. org, or call 360-307-4006, or 360-307-4043.
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Giving to her community keeps her active and engaged volunteering at the chamber would help me do that.” t was after raising four children and In her years as a having a long and notable career in volunteer, she’s moved the banking industry that Dorothy with the chamber Harris found herself feeling at loose office four times. She ends with her life. usually works three “I needed something to do,” Harris hours a week in the said. “I needed to get out of the house.” office helping answer Harris read a call for volunteers for any questions that the Kingston Chamber of Commerce in may walk in the door. the local newspaper and decided to give “People want to it a try. That was 17 years ago and she’s know where to go to still going strong as one of about 15 voleat, or where’s the unteers for the chamber. park, or where can It was in 1973 that her family bought they take their kids to a small weekend cabin on the water in entertain them,” she Kingston. They’d vacation there, but said. “Sometimes they they all had very busy lives in Bellevue. want to know how to Dorothy worked for the American Volunteering has given Dorothy Harris a way to give back to get to other places Institute of Banking from 1972 to her community and stay active. Leslie Kelly photo around here like Port 1982, and saw it grow to become the Townsend or Port sixth largest chapter in the U.S. At the Angeles.” become their retirement home. By institute, she taught banking classes — Whatever the question, she’s there to 1997, it was ready for them to move in. “everything anyone in banking needed find the answer. Another big part of the Linn had already retired and spent to know to get to where they were chamber job is selling fishing licenses. some time working as a wedding and going,” she said. More recently, she and her husband events photographer after stumbling Following that she was the educahave taken on another volunteer projinto that. tion director for the Washington Credit ect that they do together — watering “He took pictures at a friend of our Union League for six years and served the hanging flower baskets around daughter’s wedding,” Dorothy said. “It 10 years as credit union services officer town. turned out that something happened to with Evergreen Bank. “He drives the cart and I hold the the professional photographers’ photos When she and her husband, Linn, wand,” she said. “We do that from and all the bride had was what my husbegan thinking about retirement, they spring to fall.” band took. decided they wanted to retire on the As for volunteering with her husThe bride kept showing them around water. Linn also had a long career in band, she enjoys the watering project, and people kept calling Linn asking the banking industry as an accountant. but also likes to find things she can do to photograph their wedding, or their “We looked all over the place,” she on her own. birthday party or their get-togethers.” said. “And then we thought about our “Some things are better for me to do Dorothy retired from banking in 1998 place in Kingston.” as an individual,” she joked. and once she was at home in Kingston, They loved the cabin property, but For her, volunteering is a way that she found herself without much to do. knew the house wasn’t right. It was she can give back to a community that “I thought I needed to get to know too small. But they ended up remodelshe loves. more people,” she said. “So I decided ing the cabin on Apple Tree Cove to “It’s my way of being able to serve my community,” she said. “It keeps me active and I get to meet so many wonderful people.” She’s certain, too, that being engaged in the community is keeping her young. D E N TA L “I walk and I garden,” she said. “But interacting with people is something that I need, too. That’s what coming 360-697-5818 Dr. Richard Weatherill and the Valhalla Dental Team here does for me. I get out and I know 19365 7th Ave NE, Suite 106 • Experienced Team what’s going on.” Poulsbo, WA 98370 • Most Dental Insurance Accepted Dorothy also sings with the Friendly • Dental & Denture Implants Bainbridge Chorale. They practice Environment • Digital X-Rays Great Care! once a week and perform three con• Free Second Opinion Now Welcoming New Patients certs each season. And most recently, she was named ContactUs@MyValhallaDental.com • www.myvalhalladental.com the Kingston Chamber 2015 Person of By LESLIE KELLY
lkelly@soundpublishing.com
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Valhalla
the Year for all her contributions to the local community. “I got to ride in a red Mercedes in the parade,” she said. “My family all got t-shirts with my picture on them as a surprise and when I passed my daughter, she stood up and I saw her shirt.” Her husband was also honored as a veteran of the Korean War in the Kingston July 4th parade. The Harrises have four grown children and six grandchildren. As for anyone wanting to try volunteering, Dorothy suggests looking for an opportunity where you’ll meet others and you’ll be doing something you enjoy. “For me, I love meeting people,” she said. “So this is the perfect volunteer job for me.” The Kingston Chamber is looking for more volunteers. Call 360-297-3813 for more information.
Other Volunteer Opportunities There are many opportunities in Kitsap County for seniors who would like to volunteer. Visit Kitsap County Volunteer Services or contact the Volunteer Coordinator at Kitsap County Volunteer Services at rpirtle@co.kitsap.wa.us or call 360-337-4650 to find out about, among others, the following opportunities: • Kitsap County Area Agency on Aging Advisory Council • Long-Term Care Ombudsman • Statewide Health Insurance Benefits Advisors (SHIBA) Other volunteer opportunities in the county are available with: • Bremerton Services Association Nutrition Programs (Chuckwagon, etc.), 360-377-8511 or 888-877-8511. • Catholic Community Services, (360) 405-9486. • Lutheran Community Services NW (RSVP, Senior Outreach Services, Senior Companion), 360-377-5511 or 800-378-5771. • United Way, 360-377-8505 • Kitsap County Department of Emergency Management, 911 Carver Street, Bremerton, 360-307-5871, email: dem@kitsapdem.org.
OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
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Physical therapy can improve your health; relieve pain By RICHARD WALKER
rwalker@soundpublishing.com
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visit to Kitsap Physical Therapy and Sports Clinics (http://kitsapPT.com) is an empowering experience. Kitsap Physical Therapy and Sports Clinics, or KPT, can not only help you improve your health, it can give you the knowledge you need to take charge of your health and manage it day to day. Physical therapists are health care professionals who offer cost-effective treatment that improves mobility and relieves pain, reduces the need for surgery and prescription drugs, and enables patients to participate in a recovery plan designed for their specific needs. But first, let’s talk about golf. You don’t have to be in pain to visit KPT. This place is all about helping your body work better, and there’s nothing like incorrect posture to make a golf swing turn south. Did you lose your swing? KPT physical therapists can study your swing and teach you exercises and stretches that can improve your balance and coordination, flexibility, posture, strength, and range of motion. “We’re about helping people improve their quality of life,” said Mike Danford, founder and CEO. But now, on to other common health concerns: Have neck and back pain? KPT’s certified MDT specialists can teach you exercises directed at correcting the cause of the symptoms, and show you how to treat yourself so you can avoid or manage future episodes. Want a healthier workplace? Steve Goldrick can make an onsite evaluation of your workplace’s ergonomics, and also develop a work conditioning program that consists of physical conditioning, injury prevention and wellness education. “What if we could prevent some on the job injuries from happening all together? Imagine the cost savings to both the worker and the employer,” Goldrick said. “Research is substantiating more and more the great return-on-investment for preventative strategies such as ergonomics. … Some of our physical therapists specialize in ergonomics and are able to consult directly with businesses to identify risk factors for musculoskeletal injuries among workers, and then train the workers and safety personnel in ergonomics so that solutions can be brainstormed, implemented, and tested in an efficient and cost-effective way.” Want a quicker recovery from surgery, or to avoid surgery if at all possible? Physical therapy is more than rehab; evidence proves they can help before surgery — and often prevent surgery through preventive
One of the offerings at Kitsap Physical Therapy is a Senior Fitness Pilates Program which focuses on spinal stabilization/ osteoporosis and fall prevention. Contributed photo care. For example: temporomandibular dysfunction, commonly know as TMJ. If you’re among the 50-75 percent of adults that have symptoms of TMJ, here’s some news for you: You don’t have to live with popping and clicking sounds or with pain when chewing, talking or yawning. KPT therapists can work with you, along with your dentist and, sometimes, your primary care physician, on a variety of effective management strategies that can eliminate or greatly reduce your pain and improve jaw function. Another common yet little-talked-about health issue: female and male pelvic health. Pelvic health requires a comprehensive treatment approach for such issues as pain, incontinence, pelvic organ prolapse, sexual dysfunction, pain or weakness related to pregnancy, and osteoporosis. KPT therapists have specialized training to meet the unique needs of women, men and children. The goal of pelvic health therapy is to provide education for better understanding of the condition, improved function and decreased pain, and guide you to improved health and wellness. 26 therapists are board-certified KPT was founded in 1979 and now has offices in Bainbridge, Bremerton, Kingston, Port Orchard, Poulsbo (North Kitsap Medical Center), Poulsbo Village, and Silverdale. KPT is the only Tricare provider for physical therapy in Kitsap County. Twenty-six KPT therapists have their doctorates and/or are board-certified specialists. All seven offices have therapists certified in orthopedic rehabilitation, neurological rehab, and work conditioning (nationwide, 7 percent of therapists are board-certified in a specialty;
4 percent are certified in orthopedic rehab.) “Our knowledge and background in general orthopedic care is our foundation,” Danford said. “Whether it’s lower back and neck pain, a rotator cuff strain, pain related to arthritis, or post-surgery, our physical therapists’ orthopedic care is widely regarded as the best in Kitsap County.” Danford, who works in the Poulsbo Village office, carries through to the community his company’s philosophy of improving quality of life. When someone refers a friend to KPT, the company donates $10 to local food banks; since 2012, the company has donated $40,000+ to families in need in Kitsap County. (Mention this story for a free consultation.) Many former patients continue to visit KPT to use the workout equipment; for a low monthly fee, former patients can use the equipment, with the added benefit of the guidance and supervision of onsite staff. And KPT offers free community public education programs throughout the year. KPT will present “Breast Cancer/ Lymphedema Management” from 11:45 a.m. to 12:45 p.m. Oct. 2 at Waterfront Park Community Center, 370 Brien Drive, Bainbridge Island. Participants can learn ways to decrease their risk of breast cancer and improve their overall health. Learn about the benefits of an evidence-based rehabilitative exercise program for breast cancer survivors. The program is based on a physical activity and lymphedema trial. Instructor Kara Bermensolo PT, DPT, CLT (Certified Lymphedema), will lead a discussion on the safety and efficacy of slowly progressive
weightlifting for breast cancer survivors with or at risk for lymphedema. The results of the trial were published in the New England Journal of Medicine, JAMA, and the Journal of Clinical Oncology, among other peer-reviewed scientific journals. This weightlifting intervention decreased lymphedema exacerbations by 50 percent; decreased the onset of lymphedema by 70 percent (among women with 5 or more nodes removed); improved body composition, body image, and upper body symptoms; and prevented the decline in physical function that is observed to occur in breast cancer survivors. KPT continues to look for ways to advance physical therapy. It is a partner in Evidence In Motion, serving as a training site for EIM’s clinical residencies, fellowship, and continuing education curriculum. The addition of Kitsap Physical Therapy as a network partner will enable EIM to reach a broader base of physical therapists. The partnership will also allow KPT to expand its internal clinical education and research activities. Long story short: KPT Director John Carlson, PT, (Arthritis Foundation medical honoree and SK Business Award of the Year nominee) says that 80 percent of the time we can help patients during a consultation to self-manage their pain “and, if not, we are here to help you back to an active, healthy lifestyle,” Goldrick added, “We are here not only to care for injuries after they occur, but to prevent them if possible.” Kitsap Physical Therapy locations: Bainbridge Island, 911 Hildebrand Lane NE, No. 101, Bainbridge Island, WA 98110 Phone: 206-842-6288. Bremerton, 2500 Cherry Ave., No. 203, Bremerton, WA 98310, Phone: 360-792-1015. Kingston, 26001 Barber Cut-Off Road, No. C-1, Kingston, WA 98346, Phone: 360-2977050. Port Orchard, 1880 Pottery Ave., No. 100, Port Orchard, WA 98366, Phone: 360-8959090. Poulsbo — North Kitsap Medical Center, 20730 Bond Road NE, No. 106, Poulsbo, WA 98370, Phone: 360-779-3764. Poulsbo — Village Medical Center, 19319 7th Ave., No. 108, Poulsbo, WA 98370, Phone: 360-779-3777. Silverdale, 2400 NW Myhre Road, No. 102, Silverdale, WA 98383, Phone: 360-613-1834.
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Disease prevention is a focus for many aging Americans A
health renaissance is taking place in America as more people are embracing aging well and being proactive rather than reactive about their well-being. Prevention has become the focus, and many aging Americans are turning to time-tested methods for keeping their bodies and minds healthy so they can live longer, higher-quality lives. Kristen Johnson, certified personal trainer, registered dietician and nutrition expert at www.ontargetliving.com points out five time-tested strategies for aging well: • Daily exercise “Daily movement is the real fountain of youth. It keeps us healthy from the inside out,” said Johnson. She notes that quality over quantity is what really matters. “When it comes to improving overall fitness, high-intensity exercise for a short amount of time may be much more beneficial than low intensity for a long amount of time,” Johnson said. “Research suggests that fatburning hormones like human growth hormones and testosterone are stimulated by high-intensity exercise, while fat-storing hormones like cortisol may be lowered. Try increasing the intensity and frequency of your exercise, while decreasing the time spent.” • Superfoods The foods you eat influence how you look and feel, from glowing and confident to lethargic and sick. Selecting foods that people have eaten historically as nutritional powerhouses can help boost overall wellness. “Superfoods are nutrient-rich foods, such as fruits, vegetables, ancient grains, healthy fats and lean proteins,” said Johnson. “These foods naturally contain high amounts of antioxidants, vitamins and minerals, which all contribute to healthy aging.” A few to focus on: • Carrots, squash and sweet potatoes are extremely beneficial for eye and skin health, thanks to high levels of beta-carotene, a type of vitamin A. • Any brightly colored fruits and vegetables will have an abundant amount of antioxidants, and these help prevent oxidation and cell dam-
Regular exercise is an important part of good health, regardless of age. Daily movement, even a 10 minute walk, can improve your healthy Contributed photo
Superfoods influence how you feel. Snacking on carrots is just one way to improve your health. Bright colored foods have an abundance of antioxidants. Contributed photo age. Examples: raspberries, kale and cabbage. • Carbohydrates like healthy grains, beans and potatoes help produce serotonin, a calming hormone that helps fight stress and anxiety’s negative effects. • Nutrients Supplements help fill nutritional gaps, especially as the aging body
requires greater amounts of certain vitamins and minerals. Johnson points out the importance of omega3s for aging well. “Omega-3 fats are essential for getting you healthy from the inside out, all while helping improve hormonal balance, brain health, weight loss and metabolism,” she says. “Omega3 fats are also extremely helpful for
healthy skin, hair and nails.” Her favorite? Nordic Naturals Cod Liver Oil. “This contains EPA and DHA, both of which contribute to a healthy heart and brain,” she says. “Cod liver oil also helps improve cellular function, energy and mood. Did you know cod liver oil can actually taste good? Try their delicious orange flavor.” • Sleep “Chronic lack of sleep is one of the fastest ways to age the human body,” Johnson says. “Lack of sleep can have a huge impact on the appearance of skin, causing fine lines, wrinkles and dark under-eye circles. Not getting enough sleep can also cause your body to release a stress hormone called cortisol.” She notes that adequate sleep can positively influence cognitive ability, mood, weight loss and skin rejuvenation, so it should be a top priority for an aging-well routine. While the right amount of sleep will vary between individuals, the goal for most adults is around 7 to 8 hours a night. • Social activity Human interaction can decrease as people age, but it’s more important than ever to form and maintain bonds with others. Participating in social activity is a fun way to enjoy life and reap real health benefits. “The American Medical Association has noted that stress is the basic cause for more than 60 percent of all human illnesses and diseases,” says Johnson. ‘”When you are socially active and surround yourself with people you enjoy, you may be less likely to feel lonely, unhappy, or unfulfilled, all of which can cause unwanted stress.” Finally, there’s no need to become overwhelmed; start an aging-well routine by taking one small step and building healthy habits over time. This is what will lead to long-term success. “Remember that it’s never too late to start living a healthy and happy life,” Johnson says. “Give yourself more reasons to smile and laugh! Did you know research suggests that happy people live longer, healthier and more fulfilling lives?” (Story by Family Features)
OCTOBER 2, 2015
HEALTHY YOU FALL EDITION
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Liberty Shores offers a variety of services to elderly By LESLIE KELLY
Lkelly@soundpublishing.com
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hat’s on your play list? Don’t be surprised if that’s the question you’re asked when you visit Liberty Shores Senior Living and Harbor House Memory Care Community in Poulsbo. That’s because the staff at the community has just begun an innovative new music program for residents who have Alzheimer’s or memory issues. Based on a recent national Internet video called “Alive Inside,” Liberty Shores social worker Tarah Threde gained permission to begin a pilot program of personalized music for some residents. “It’s aimed at the residents who don’t talk or engage,” Threde said. “We meet with their family members and get an idea of the kinds of music they once enjoyed. Then we load it on an iPod and using earphones, we let the resident listen to their personalized music.” For one resident who is in her 80s and has severe Alzheimer’s, the results were immediate, she said. “She’s someone who rarely opened her eyes or looked up,” Threde said. “She never smiled. But once she heard the classical music that her husband brought in for us to play, she lifted her head. And then she began to smile.” The music enters the brain through a portion of the brain that is the last to be affected by dementia, Threde said. “There’s a science behind it,” she said. Threde and others at Liberty Shores are now working to expand the program to other residents -- those with memory loss and anyone else who wants to participate. They plan to work with resident’s families and build up their music library. “It takes some time, because we have to meet with families to get a resident’s play list, then download or record it on an iPod, and then get earphones,” she said. Kay Pursey, director of marketing for Liberty Shores, said the husband of the Alzheimer’s resident was so thrilled to see his wife react to the music. “He hadn’t been able to reach her very often,” Pursey said. “It meant so much to him. “Music soothes the soul.” Liberty Shores and Harbor House
This is the veranda at Liberty Shores. The view from the deck is just one of the great things that residents enjoy. Contributed photo opened in 1996 due to a need for elder care residential homes in the Poulsbo area. It is licensed for 112 beds and has 58 apartments and 46 units for memory care. Liberty Shores features private apartments ranging from studios to two bedrooms. Residents are invited to furnish their places with their own belongings and treasures. There is 24-hour on-site licensed nursing care to provide a wide range of medical care services. Residents receive three daily meals served restaurant-style including a variety of regular and specialized diets. The community has brand new carpeting and community areas are being remodeled to add fireplaces and nooks throughout the building to help residents feel at home. There’s transportation for shopping, scheduled medical appointments and recreational outings. Full-time social workers are on staff to provide emotional and interpersonal support to residents, and to keep families apprised of the residents’ needs. Two activity professionals coordinate an array of recreational programs that are offered every day. The community has maid and laundry services and various recreation and exercise areas. If a resident is in the mood for a
make-over, there are on-site beauty salon and manicure services. A 24-hour snack bar is stocked with nutritious snacks and drinks for selfservice access. And a respite stay option is available in a furnished apartment for short-term residency. At Liberty Shores, there is a monthto-month rental agreement with no buy in requirements. The center is locally owned and managed by Northwest Care. Specialized care options include: • Vacation coverage: Vacation stays can range from a number of days to a few weeks offering care and supervision while the caregiver is away on a business trip or vacation. • Hospital discharge: Offering posthospitalization stay in a furnished apartment with all the assisted living services needed as part of a successful transition from hospital to home. • Trial stay: Use a short term guest stay to give the community a testdrive. • Hospice care: Liberty Shores fully embraces the Hospice concept of dignity and comfort offering extensive assisted living support services under cooperation with a local Hospice provider. Harbor House Memory Care is located adjacent to Liberty Shores and
offers comfortable private and semiprivate rooms which are furnished or can be furnished with residents’ personal belongings. Harbor House has three floors and offers security in housing and health care to aid in residents’ comfort and ensure their health and safety. It is designed to maintain the resident’s independence and focuses on comfort and familiarity. Residents are encouraged to bring along family photos and there is a common area with “memory stations” that encourage individual and group activities. Renovations are underway to include a community room which will include a coffee bistro and large-screen TV. Activities include board games, Bible studies, exercise classes and day trips and outings. Outside, there is a courtyard that features gardens where residents can grown their own flowers and vegetables. Harbor House Alzheimer’s Community also offers day care and respite care for all stages of dementia patients. And as in years past, the Liberty Shores and Harbor House received a Superior State Survey Inspection in 2014, something it has garnered for the past 13 years. For that, a team of state licensers spend several days checking compliance in all aspects of medical care, emotional well-being, psychological support, activities, dining services, diets, laundry services, physicians’ orders, personnel files, staff training and more. “We are proud of our team for receiving another perfect survey,” said Pursey. Pursey and others at Liberty Shores and Harbor House invite anyone to come out and tour the center. There’s even a complimentary lunch if you time your visit right. Liberty Shores is located at 19360 Viking Ave. NW, Poulsbo. Call 360779-5533 for more information. Find out more at www.libertyshores. com. And visit the Liberty Shores Facebook page for a narrative about the center’s personalized music program.
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HEALTHY YOU FALL EDITION
OCTOBER 2, 2015
Martha & Mary’s AT HOME program offers options By LESLIE KELLY
lkelly@soundpublishing.com
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t’s a common scenario these days. Your elderly parent lives miles away and you’re worried about their safety and ability to stay living alone in their home. But every time the subject comes up, they insist that they’re not ready to go to an assisted living home or a nursing facility. It’s a problem. But, here in Kitsap County, there’s a solution. Leslie Kelly Photo Enter Martha & Mary’s AT Barbara Talbot, left, and her caregiver Carmina Johnson. HOME program. “There’s a number of ways She was familiar with the AT HOME prothat AT HOME can be used,” gram because her husband used its services said Monica Sorenson, AT HOME client to get him back and forth to dialysis appointmanager for Martha & Mary, a Poulsboments. based company. “It may be something very “My son in Alaska didn’t like the idea of short term. Or it may be care that is ongome being alone in this house,” Talbot said. ing.” “But when we discovered that Martha & In the case of an aging parent with no Mary could send someone to the house to family near by, or no family members that help me every day, our problem was solved. can care for the parent, AT HOME can provide a licensed, state certified home care aid It made all the difference in the world.” Since December, Talbot has had someone who will go to the home and perform duties with her from 8 a.m. to 2 or 3 p.m. seven from medication checks and bathing, to cleaning and shopping for the aging person. days a week. She has three caregivers who alternate days. And no matter what day it is, In other cases, it may be someone who they keep busy. has had surgery and needs short term Sometimes it’s chores like laundry, cookhelp with things like getting up and getting ing, or going to the grocery store. Other dressed. times it’s something more fun. “Most of our clients are older,” Sorenson “We like to read together and take walks,” said. “But we have younger clients, too. In Talbot said. one case a woman broke her shoulder and On a recent Thursday, Talbot’s caregiver needed help just to wash her hair.” Carmina Johnson and she were contemOne of the biggest needs is respite care plating whether the rain was going to keep for the regular caregiver. “Sometimes a family member is caring for them from their daily one-mile walk. “I love getting out and I walk up and the older adult,” said Sorenson. “But they down this street where the traffic is slower,” need a break. Especially if the person has issues with dementia. In those cases, we can Talbot said. “And I know practically everysend someone in so that the family member one we run into because I’ve lived here so long.” can take a day off, or can go on vacation.” Talbot admits that at first she resisted Currently, Martha & Mary has about 120 help. older adults that they are assisting. “I felt I didn’t need it,” she said. “Then, I For Barbara Talbot, Martha & Mary’s AT HOME program has been the answer to her decided to just enjoy it. If you’ve got someone to help you, let them do their thing.” needs. She admits that her caregivers have Talbot, who just turned 94, still lives become like family now. in the home where she and her husband “They’ve met my children, grandchildren shared their lives since 1973. The Kingston and great-grandchildren,” she said. “I have area home, with a waterfront view and a family coming by all the time.” glimpse of the Seattle skyline, is just that — Johnson also takes Talbot to church in home. So, when her husband Louis passed away Port Ludlow. “Just whatever I need, she’s willing to in December, Barbara just assumed she’d help,” Talbot said. “We even had a spa day have to go live in an assisted living center.
the other day. I had my ears pierced and got a manicure.” Recently, Talbot’s grandson and his wife moved into the basement of her home. They both work, so she still needs someone there during the day and loves that Martha & Mary AT HOME caregivers can do that. But now she also has someone nearby throughout the night. “I’m a lucky person,” she said. “Staying in my home means so much to me. I don’t want to think about leaving here. And now I don’t have to.” For caregivers, Martha & Mary offers a program for individuals to become certified home care aids. It includes examinations, skills tests, and a very complete background check. “We have the resources to fingerprint and do local and federal background checks,” Sorenson said. “And we check driving records.” Home care aids also take continuing education courses and have to be certified annually. In most cases, the clients pay from their own pocket for the services, however there are a few programs where financial assistance is available, like for veterans. Other times, individuals have their own personal long term care insurance that will pay for the care. On average, services are $25 an hour. Patients’ needs are met, whether it’s a few hours a week, or 24-hour care, Sorenson said. And, in some cases, it’s a family member who gets certified so that they can be paid for caring for their aging relative. “Clients can have someone come in help them with bathing a couple times a week, or they can have someone there 24 hours if needed,” she said. AT HOME offers both 24-hour live in care, where the caregiver actually has a room and sleeps on site, or 24 hour care where caregivers work in shifts and there is someone awake with the client at all times. “That’s especially important in cases where the client has dementia and lives alone because they may get up in the middle of the night and begin wandering,” Sorenson said. What’s so important about the program, according to Sorenson, is that Martha & Mary’s client services managers work to make a good match between caregivers and clients. “There are times when the parent is angry because they think their son or daughter should be providing the care,” she said. “They don’t want a stranger in their
house. We carefully do a match until we find the perfect person.” In fact, the client and the caregiver often times become good friends. “They (clients) become attached to their caregivers,” she said. “And visa versa. Our caregivers wear street clothes and so they just look like a friend when they are out places like the grocery store.” Another service that Martha & Mary offers is in-home assessments of an elderly person’s needs. Through its Geriatric Care Management program, a certified geriatric care manager goes to the home and becomes the advocate for the aging person. According to Carrie Mulcahy, AT HOME director of Geriatric Care Management, the visit results in determining what the individual is capable of doing, and what level of care they need. In some cases, clients are referred from family members who are concerned for their elder relative. Other times clients are referred to them through the Health Home Program, a state-funded care program that targets individuals who repeatedly are being seen in emergency rooms or who are assessed to be at high risk of needing repeated medical care. Mulcahy said while future funding for this program may be in question, clients who are seen will be assessed and an action plan is created for them. “These are oftentimes people who don’t have a primary care physician and they haven’t been screened for things like cancer, or had immunizations,” she said. “The goal is to get out in front of their issues to help them stay well and out of the hospital.” It may result in a diagnosis and treatment for such things as diabetes. Or treatment may address things like nutrition, mental health or substance abuse. “There’s a lot of education that goes along with this program,” she said. The program also helps clients who have been hospitalized transition home with the medicines and other needs. “We do care coordination,” she said. “That means when someone is released from the hospital, we make sure that they have what they need where they are going, such as the medications, and that they get to their doctor’s appointments down the road.” Mulcahy says the starting point for anyone with an elderly relative is to ask whether their loved one is safe where they are. To find out more about these programs, go to www.marthaandmary.org/homecare/index.html, or call Sorenson at 360204-3039, or Mulcahy at 360-394-5458.
OCTOBER 2, 2015
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OCTOBER 2, 2015
Tinnitus – making the unacceptable acceptable By MEGAN NIGHTINGALE AuD with Peninsula Hearing
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innitus treatment comes of age as developments in brain imaging research reveals underlying involvement of deep brain structures in the occurrence and maintenance of severe Tinnitus. This means we have much improved information on why some people are more bothered by their tinnitus than others. If you or someone you know is severely impacted by having tinnitus, you or they are NOT alone. Tinnitus and hearing problems are the number one and two highest ranking chronic disabilities among Iraq and Afghanistan war veterans. The Veterans Administration is one of the leading investigators into the causes of severe tinnitus and how it can be managed and treated. Brain imaging has revealed that activation of the older part of our brain (the mid brain) happens when anyone with tinnitus first perceives the tinnitus signal. The limbic system and hypothalamus control our reactions (fight or flight) and our emotion or feelings about unknown signals such as tinnitus. Our autonomic
Dr. Megan Nightingale Contributed photo
nervous system revs up also and treats the tinnitus sound as a threat, getting the body ready to fight it or flee much as it
would a threatening animal, which means we feel stress as our heart beat increases, our palms become sweaty and so on. These very old systems of the brain normally operate without our conscious attention and are what kept us alive in the old days when running was meant to save us from being eaten! These areas of the brain become much more active and more continuously so in people who are severely affected by tinnitus. Having these brain systems “on” constantly is very stressful, causing insomnia in some due to the lack of our brain and body’s ability to relax. Research into other areas of treatment such as the treatment of chronic pain has also helped in the development of new and more effective treatments for severe tinnitus. The most effective tinnitus treatments involve three major areas: sound treatment, habituation training and cognitive therapy. Sound treatment with hearing aids, sound generators or household stereos is used to reduce the contrast between the surrounding sound environment and the tinnitus signal. Think of a single candle in a dark room.
The candle seems very bright in the dark, but turn on the lights and the candle does not seem so bright anymore. Habituation training and counseling work to address “Tinnitus infrastructure,” the brain rewiring through the mid brain that makes tinnitus so bothersome. The goal here is to retrain the limbic and autonomic nervous systems to stop reacting to the tinnitus signal (habituation). Counseling is aimed at addressing and neutralizing the negative emotional associations with the tinnitus signal. Counseling involves modifying negative thoughts related to the tinnitus, teaches attention control, relaxation techniques (often with music) and is very effective in combination with habituation training. All three in combination seek to make unacceptable tinnitus acceptable, to help those severely affected by their tinnitus make it a non-issue. If you or someone you know is seeking help for their Tinnitus, Peninsula Hearing Inc. is now accepting new patients for tinnitus treatment.
Now is the time to pay more attention to your health By JAN JACKSON
Special to Sound Publishing
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on’t wait for the perfect set of circumstances to give your health attention. Rather than waiting to feel motivated you need to start doing something. These are simple steps to a healthier you. • Take responsibility • Stay in the present • Set weekly goals • Don’t wait for motivation • Move more • Track what you eat • Choose foods in their most natural state • Review/modify your goals Take personal responsibility for your health and fitness journey. If you don’t take responsibility for your health, who will? Stay in the present moment. The choices you made yesterday might have been better than the day before, but at this point it doesn’t matter. Focus on the choices you intend to
make today. It is up to you to choose how you will move forward. Set weekly goals: Writing goals down on paper significantly increases the likelihood you will follow through. Take a few minutes at the beginning of each week to write your health/fitness goals. Be honest with yourself when setting goals. Make certain your goals are specific, measurable, realistic, and timephased. It’s very important to set goals which are realistically achievable. You will find it much easier to move forward if you experience success rather than failure. Example: I will walk 10 minutes three of the seven days this week. Don’t wait for motivation. It’s better to do something than to do nothing at all. Tell yourself you will do something for 10 minutes only. At the 10- minute mark mentally check your motivation. In most cases motivation has increased significantly and you will feel like doing more. Motivation to exercise and eat healthy varies from day to day.
It’s much like the motivation or lack of motivation you feel going to work daily. If we only went to work when we felt like it we would be in trouble. Move more: Even if it’s for 10 minutes, get up and move. Some activity is better than no activity. Here’s some ideas: brisk walk around the neighborhood or workplace; walk up/down steps; clean off your desk; scrub your tub; cut the lawn; wash your car. Write down what you eat. By simply writing it down, you will become more aware of your mindless eating and the choices you are making. This can be as simple as pencil and paper or using one the many foodtracking phone Apps. Whatever method works for you, commit and do it. Choose and eat foods in their most natural state. When grocery shopping or when you are out and about and you feel the urge to grab food ask yourself “What were the original ingredients and how was this processed to become the end product?”
A good example would be Doritos tortilla chips. It started as corn but how many manufacturing processes did it go through to end up on the grocery shelf? The more natural the better. You don’t need to complicate this. Review and modify your goals as necessary. This is an important step often overlooked. Taking a few moments to identify what helped you achieve your goals and what obstacles are in your way is necessary for problem solving. Your life will be full of ever changing situations. You need to learn to modify and adapt your health and fitness accordingly. About the author: Jan Jackson, an American College of Sports Medicine (ACSM) certified personal trainer since 1992, oversees the training staff at the Poulsbo Athletic Club. She can be reached at the Poulsbo Athletic Club at 360779-3285.
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OCTOBER 2, 2015
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