Seniors Week 2019

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Seniors Week

discover. imagine. together. 14–20 October 2019

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More than 112,000 Tasmanians are enjoying the rewards of being a Seniors Card holder… so what are you waiting for?! Throughout the year, and especially during Seniors Week 2019, Seniors Card holders can enjoy a wide range of benefits with more than 650 businesses across the state offering discounts on products and services. The 2019–2020 Seniors Card Directory was released in December 2018 and is available from Service Tasmania Libraries and local government offices. You can also have a copy sent direct to you by phoning 1300 13 55 13. New businesses are always joining the Seniors Card Program so it’s worth regularly checking online for updates at www.seniors.tas.gov.au and following us on Facebook. (If you’re not too familiar with the internet, Seniors Week is a great time to visit your local Library or Online Access Centre for lessons about searching online!)

Communities Spor t and Recreation

www.communications.tas.gov.au Depar tment of Communities Tasmania

How do I get a Seniors Card? If you are a Tasmanian resident aged 60 and over and are retired or not working more than 20 hours a week in paid employment then you could be eligible for a Tasmanian Government Seniors Card. To apply for a card call into any Service Tasmania service centre with three pieces of identification – one with your date of birth and one showing proof of your Tasmanian address – and complete an application form. A Service Tasmania officer will witness your form and once approved give you a receipt that acts as a temporary Seniors Card. This enables you to start accessing discounts immediately including during Seniors Week! Service Tasmania can also help with change of addresses and applying for a replacement card. For more information please call us on

1300 13 55 13.


This program is intended as an information source only. COTA Tasmania, its office bearers, staff and volunteers do not endorse and make no guarantee as to the suitability or quality of the goods and services offered by the organisations and businesses listed in this program. While every effort has been made to ensure that the information contained in this program is accurate and upto-date, the information is subject to change without notification and at the sole discretion of the service provider. COTA Tasmania, its office bearers, staff and volunteers do not accept any liability for any loss, howsoever arising, from the use of or reliance upon the information contained in this program. Users should independently verify the information before using or acting in reliance on it.

Event listings

This program contains a comprehensive listing of Seniors Week events throughout Tasmania. Every effort has been made to ensure correct listings, but it is recommended that details be confirmed prior to attending events.

Other events

In some parts of the State, activities have been planned in addition to those in this official program. Please check with your local council, community groups and local newspapers for information about any other events that may be held in your community.

Special access

People with disabilities or requiring special access should contact the event organiser prior to attendance.

Transport for seniors

Message from the minister Seniors Week presents us with a perfect opportunity to celebrate and acknowledge the valuable role and contribution of Seniors. It also provides each of us with the chance to discover new connections and revisit those precious connections within the community that we have already established. ‘Connections’ is therefore a very fitting theme for Seniors Week 2019! During this year’s Seniors Week, I encourage everyone to consider trying a new or different activity of interest. With over 500 activities and events being offered across Tasmania during Seniors Week, there are plenty of opportunities to connect, engage and explore with others in the community around you. This might be the ideal time to connect with that community group you have been thinking about joining for some time. Community connections can be formed by joining a group with similar interests to your own, and getting together to share ideas and learn.

Public liability

Joining a sport and recreation organisation is always good for maintaining physical and mental health and overall wellbeing, and getting to know others in the community.

guide to symbols

For many years, Seniors Week has offered technology lessons. People now regularly connect socially and conduct business online and Seniors Week provides a good opportunity to consider learning more about this exciting area.

On the North West coast, the operators of Merseylink are once again most generously providing free bus services to Seniors Card holders during Seniors Week. Event organisers should have appropriate insurance cover while participating in Seniors Week including, but not limited to, public liability insurance. While COTA Tasmania is responsible for coordinating and promoting Seniors Week, individual event organisers are responsible for all insurances for their own specific activity.

FREE EVENT = GOLD COIN DONATION = Entry or participation fees may apply to all other events. If booking details are stated, bookings are essential. Events may be cancelled if no bookings are received.

Program produced by COTA Tasmania ‘Westella’, 181, Elizabeth St, Hobart 7000 (03) 6231 3265 | www.cotatas.org.au Design: Kelly Eijdenberg Printing: The Mercury newspaper Packaging: Mercury Walch

Many organisations offering Seniors Week activities are run by volunteers. Volunteers play a vital role in supporting our valuable community organisations and events. Volunteering itself can be another way to connect, whether it be by helping out at community events or teaming up with other volunteers to make a difference on matters important to you. The Tasmanian Government recognises the invaluable role of Council on the Ageing Tasmania (COTA) in supporting older Tasmanians to participate and connect in the community. Congratulations to COTA for coordinating a very comprehensive program of activities and events once again and a big thank you to all the businesses, organisations and individuals involved in ensuring Seniors Week 2019 is a success. I warmly encourage Tasmanians of all ages to take part and make connections!

Roger Jaensch Minister for Disability Services and Community Development

SENIORS WEEK 2019

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Welcome to the 22nd annual Seniors Week! This year’s Seniors Week overarching theme is “Connections” and COTA Tasmania has encouraged this year’s organisers to adopt the community connections theme where practical. COTA Tasmania reaches out into the community in many ways, and we will be proudly showcasing our many and various activities, plus some of our primary associates, at an Expo as part of the official Seniors Week public and media launch in Launceston on 1 October – the official International Day of Older Persons. Our project officers will be on hand to meet and advise guests about their specialist project area, so we do hope you and your friends can join us for this special free expo event in Launceston, which will include the recently launched and acclaimed Ageing My Way exhibition, which uses photos and brief text to tell the stories of some older Tasmanians as they age. We hope you enjoy this guide; we have listened to your feedback and have retained its proven, reader-friendly format and again included the popular Daily Planner, which allows you to more easily identify the events that appeal and make your Seniors Week activity planning a breeze! We immensely value our Seniors Week supporters, foremost the Tasmanian Government, which had the vision to start this wonderful activities program for seniors 22 years ago and which continues to support COTA Tasmania in presenting the annual Seniors Week program to a growing annual participation audience of about 10,000 Tasmanians!

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SENIORS WEEK 2019

We also welcome back TasNetworks, The Senior Tasmania newspaper, MerseyLink Coaches and Australia Post, the latter massively enhancing our statewide program availability and distribution process. Without these valued supporters COTA Tasmania simply could not facilitate this unique annual activities program for older Tasmanians. So, you are encouraged to support these wonderful sponsors as well as the program advertisers whose participation is also appreciated and valued. I want to acknowledge our small but dedicated team at COTA for their commitment to making Seniors Week as varied, accessible and enjoyable as possible. They look forward to meeting some of you at the COTA Expo and official launch event in Launceston on 1 October – the International Day of Older Persons – or perhaps seeing you out and about at an event in Seniors Week. I also thank the hundreds of event organisers for their efforts in making this 22nd Annual Seniors Week another exciting, varied and successful week of activities for older Tasmanians. We proudly continue to use the tagline: Discover. Imagine. Together because we continue to believe that this phrase perfectly represents the spirit of Seniors Week events, whether they be creative, information-based or a physical activity. Or simply getting connected with old and new friends! Whatever you do in Seniors Week this year, we hope you do indeed, discover, imagine and enjoy – and connect – together. Cheers, Sue Leitch Chief Executive Officer, COTA

Give us your feedback— tell us your stories How has Seniors Week enriched your life? Why do you support Seniors Week? What ongoing friendships/ networks have you gained as a result of Seniors Week? Tell us – we’d love to hear your stories and suggestions! Send us a note or email. To help us ensure the ongoing success and sustainability of Seniors Week and maintain its place as a leading Tasmanian major event, we encourage feedback from organisers and patrons. So, when attending Seniors Week events, please take the opportunity to seek and complete an official survey form. We plan to have a number of our fantastic volunteers at selected events taking photos and assisting patrons to fill out the survey, which takes less than two minutes to complete. Event organisers will distribute and collect, and return to COTA. Alternatively, you can access the survey form from the COTA Tasmania website: www.cotatasmania.org.au COTA Tasmania “Westella” 181 Elizabeth Street, Hobart TAS 7000 admin@cotatas.org.au (03) 6231 3265


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11:00am Tuesday 1 October Tramsheds Reception Centre 4 Invermay Road, Inveresk Connect with COTA: get advice, find information and join us for a cuppa! The Seniors Week theme this year is Connections – and connecting is something COTA Tasmania does very well via our many and various projects and activities around the state. So with that in mind, COTA is inviting community members in the north of the state (in particular!) to join us at the official media and public launch of 2019 Seniors Week at the Tramsheds reception centre in Launceston on Tuesday 1 October at 11:00am. This is a wonderful opportunity for older Tasmanians in the state’s north to come along and see what COTA does, meet our team and get some great advice. And have a cuppa with us!

This year the official launch event doubles as an official COTA expo. This special event is again made possible by the support of our longtime major sponsor, The Senior newspaper, whose October edition will available at the event. COTA’s experienced and highly regarded project officers will be at the expo with an array of important printed information and a keenness to speak with guests about the benefits of our statewide programs. Guests will learn about COTA’s six Peer Education programs, Elder Abuse Prevention program including the annual Walks Against Elder Abuse, or the extensive Active Ageing program, which includes the

Liveable Communities Toolkit and the new Community Activities webpage. COTA Tasmania’s experienced Aged Care Know-how team will be there to offer advice. We also plan to have representatives from government services that work with COTA in the delivery of some our programs. The launch/expo will give northern Tasmanians an opportunity to check out COTA’s Ageing My Way photographic exhibition, featuring brief stories and photographs about the ageing experience of older Tasmanians. The expo will start immediately after the 11:00am official launch ceremony with morning tea provided. Admission is free. RSVPs are preferred for catering purposes: admin@cotatas.org.au or 6231 3265.


Don’t be left in the dark about power outage safety and preparation

We’re committed to providing reliable power to our customers, 24 hours a day, 7 days a week, but unplanned power outages can happen and we want everyone to be prepared. When an unplanned outage happens, be it from storms to fallen trees, we work to restore power as safely and as quickly as possible. Here’s what to include in a home emergency kit to assist you during power outages. Keep the kit in an accessible location. Items may include: • A battery-operated radio • A battery-operated torch (don’t use candles they can increase the risk of fire) • Fully charged mobile phone with important contact numbers stored • Battery back-up or additional power pack for electronic devices • Special items for vulnerable people, such as babies or the disabled • Non-perishable food, water, utensils and a can opener • If you use gas bottles, keep a spare one • If you use electricity for heating, include extra blankets and clothing • A first aid kit and any medications essential to you and your family’s health

Stay safe • Don’t use a landline phone during a storm, use a mobile phone • any non-essential appliances. Don’t touch your switchboard, metallic earthed whitegoods or metallic plumbing parts. Advise TasNetworks as soon as it is safe • with special needs, such as elderly people and people with disabilities • If your power does goes out, be safe - always stay well clear of fallen powerlines and report fallen powerlines to TasNetworks.

You can obtain power outage and restoration information by calling 132 004 or by checking our website at www.tasnetworks.com.au. Up-to-date information can also be found on Twitter and Facebook and by listening to your local ABC radio station. Life support customers who have medical conditions or other special needs should contact TasNetworks on 132 004 to obtain a copy of our life support fact sheet. For more outage safety and preparation tips please visit www.tasnetworks.com.au/power-outage-safety.

If your power does go out, report it to us on 132 004 www.tasnetworks.com.au


Conduct a home electrical safety check How often do you consider your home’s electrical safety? We all know check-ups are a good idea as we get older, but what about for your home? At TasNetworks, we think it’s never too late to conduct a home electrical safety check. Small signs can mean big dangers with the electrical wiring in your home. Here’s what to look out for: • Tingles from taps or metal fittings • Flickering lights or lights varying in brightness • Appliances or power tools giving electric shocks • Excessive noise or sparking from switches or power points • Slow-working electrical appliances • Disturbed earth wire or a broken or damaged bare copper wire or green insulated wire

If you see or feel any of these warning signs, call TasNetworks on 132 004. If you haven’t already, order a free CablePI device from TasNetworks. A CablePI can protect you and your home by detecting a potentially life-threatening electrical fault called a broken neutral. Call TasNetworks on 132 004 or visit the TasNetworks website at www. tasnetworks.com.au/CablePI to order a CablePI today. TasNetworks is here to answer enquiries you have about your power supply. Call TasNetworks on 1300 137 008 (Monday–Friday, 9am to 5pm) or visit www.tasnetworks. com.au to find more information about TasNetworks or to contact TasNetworks online.

Australia Post connects Tasmanians More than ever local communities play a vital role in shaping our nation. Australia Post enables every Australian, no matter who they are, to connect with each other and the essential services they need to prosper. With over 160 Post Offices we are in the heart of communities across Tasmania.

Learn more at www.cbos.tas.gov.au Or just call 1300 654 499

The greatest contribution Australia Post makes to the Australian community is the accessibility of essential services. With the majority of our Post Offices now providing access to banking services, you can

conveniently make withdrawals, deposits and balance enquiries. It’s our way of ensuring every Australian has access to banking services. In addition, if you are a concession card holder you may be eligible for reduced rate domestic stamps. You can apply for a free Australia Post concession account by visiting www.auspost.com.au or your local post office. As an iconic Australian brand, Australia Post cares about the role it plays in society and is proud to support Tasmanian Seniors Week.

SENIORS WEEK 2019

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Win a Greencard for Seniors Week! Travel to Seniors Week on us!

E X C L U S I V E

S E N I O R S

W E E K

G I V E - A W A Y


COTA Tasmania is helping older Tasmanians to connect with Seniors Week – and each other – by giving away hundreds of Greencards with $5 credit for travel on Metro and Tassielink coaches. The promotion is open to anybody holding a current Tasmanian Seniors Card. To be in the draw you first have to answer four simple questions about your public transport use, provide your Seniors Card number and, if applicable, your current Greencard details. You will have to provide some basic details if you don’t have a Greencard.

Existing Greencard holders are eligible to enter the draw. If their entry is drawn they will have $5 credit added to their card, while winners without a Greencard will receive a new Greencard worth $5, loaded with $5 credit. New cards will be posted to winners immediately after the draw. To enter you must complete all details in the official entry form, either online via our website www.cotatas.org.au or by calling COTA between 10:00am and 2:00pm Monday to Friday on 6231 3265. A staff member will ask you the brief survey questions and obtain your Seniors Card and Greencard details (if applicable) to make an online entry on your behalf. The online entry form will be on the COTA website from Wednesday 4 September. Winners will be randomly drawn at COTA Tasmania, 181 Elizabeth Street, Hobart, on Friday 20 September.

Proudly supported by

All enquiries to admin@cotatas.org.au or (03) 6231 3265.


Don’t be left in the dark about power outages

Call us on 132 004 www.tasnetworks.com.au

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Daily Planner: South MONDAY 14th October 8:00am–12:30pm

Spinal Screening

8:00am–6:00pm

Spinal Screening

8:30am–6:00pm

Balance Assessment

9:00am–4:30pm

Free Hearing Checks

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Jurassic Garden and Nature Museum

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Free Hearing Test and Exclusive Hearing Technology Preview

9:00am–5:00pm

Huon Regional Care Art Exhibition @ Huonville Library

9:00am–5:00pm

Free Hearing Checks

9:00am–5:30pm

Eastlands Shopping Centre

9:00am–5:30pm

Northgate Shopping Centre

9:30am–1:00pm

Clarence U3A Open Days

9:30am–10:30am

Move It Easy Exercises

9:30am–10:30am

Staying Active — A Fun, Low to Moderate Group Exercise Class

9:30am–5:00pm

Library Books to Your Home

9:40am–3:00pm

Bushwalk Knocklofty

10:00am

3 Day Seniors Sailing on the Lady Nelson

10:00am–11:00am

Trove — Go on Your Own Treasure Hunt!

Click on the event title to see the full listing

10:00am–12:00pm Discover and Imagine through the Arts 10:00am–12:00pm Cards and Board Games 10:00am–12:00pm Coffee, Cake and Computers — Be Connected Basic Computing 10:00am–2:30pm

U3A Kingborough Open Day

10:30am–11:25am

The Old Songs You Love to Sing

10:30am–11:30am

Pryme Active

10:30am–11:30am

Circuit — A Group Exercise Class

10:30am–11:30am

Fit & Strong 4 Life

10:30am–12:00pm

Calm Water Sail on the Yukon

11:00am–12:00pm

Easy Exercise to Peaceful Music

11:00am–12:00pm

Find Out About Lawn Bowls

11:00am–2:00pm

Staying Active and Eating for Energy

11:15am–12:15pm

Move It Easy Exercises

KINGSTON HOBART HOBART HOBART BELLERIVE BRUNY ISLAND GLENORCHY HOBART HUONVILLE SORELL ROSNY GLENORCHY ROSNY BATTERY POINT CLAREMONT KINGSTON HOBART HOBART HOBART BELLERIVE DODGES FERRY GLENORCHY KINGSTON MARGATE GLENORCHY NEW NORFOLK NORTH HOBART FRANKLIN BATTERY POINT KINGSTON WEST MOONAH BELLERIVE

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SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE SOUTH 11 •


Daily Planner: South MONDAY 14th October (CONTiNUED) 11:30am–1:00pm

Pétanque in the Park

1:00pm–3:00pm

Come and Try Croquet

1:30pm–3:00pm

Huon River Cruise

1:30pm–4:00pm

Trash and Treasure Community Stall

2:00pm–2:55pm

The Old Songs You Love to Sing

2:00pm–3:30pm

Helpful Technology for Communicating

2:00pm–4:00pm

See Me, Know Me — Conversations Over High Tea

2:30pm–4:00pm

Mega BUPA Bingo

3:00pm–4:00pm

Captain Cook — The Endeavour and Local Connections

3:00pm–4:30pm

Calm Water Sail on the Yukon

6:30pm–8:00pm

Tai Chi and Medical Qigong

7:00pm–10:00pm

Mahjong Club of Hobart Open Night

7:30pm–9:45pm

Sing Australia Singalong

SANDY BAY NEW TOWN FRANKLIN KINGSTON LINDISFARNE ROSNY HOBART SOUTH HOBART KINGSTON FRANKLIN GLENORCHY SANDY BAY NEW TOWN

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TUESDAY 15th October 8:00am–12:30pm

Spinal Screening

8:00am–6:00pm

Spinal Screening

8:30am–6:00pm

Balance Assessment

9:00am–4:00pm

Australian Hearing Bus @ Huonville Library

9:00am–5:00pm

Free Hearing Test and Exclusive Hearing Technology Preview

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Jurassic Garden and Nature Museum

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Free Hearing Test and Exclusive Hearing Technology Preview

9:00am–5:00pm

Huon Regional Care Art Exhibition @ Huonville Library

9:00am–5:00pm

Free Hearing Checks

9:00am–5:30pm

Eastlands Shopping Centre

9:00am–5:30pm

Northgate Shopping Centre

9:30am–10:30am

Staying Active — A Fun, Low to Moderate Group Exercise Class

9:30am–10:30am

Move It Easy Exercises

9:30am–12:30pm

Great Food and Film Morning

10:00am–2:30pm

U3A Kingborough Open Day

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SENIORS WEEK 2019 • DAILY PLANNER • EVENTS IN THE SOUTH

KINGSTON HOBART HOBART HUONVILLE BELLERIVE BELLERIVE BRUNY ISLAND GLENORCHY HOBART HUONVILLE SORELL ROSNY GLENORCHY CLAREMONT LENAH VALLEY NORTH HOBART KINGSTON

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Daily Planner: South TUESDAY 15th October (CONTiNUED) 10:00am–11:00am

Healthy Hearts

10:00am–11:30am

Blundstone Arena Tours

10:00am–12:00pm Discover and Imagine Through the Arts 10:00am–12:00pm Brain Gym, Online Games and Virtual Reality 10:00am–12:00pm Laymen’s Online Skills 10:00am–12:00pm Seniors Morning Tea and Putting Competition 10:15am–11:15am

Staying Active — A Fun, Low to Moderate Group Exercise Class

10:30am–1:00pm

Blundstone Boot Walk

10:30am–11:30am

Narryna’s Convict Women

10:30am–11:30am

Mastering Your Device

10:30am–11:30am

Mastering Your Device

10:30am–12:00pm

Calm Water Sail on the Yukon

11:00am–11:45am

Colonial Connections

11:00am–12:00pm

Staying Active — A Fun, Low to Moderate Group Exercise Class

11:00am–12:00pm

Discover a World of Treasures at Allport Library

11:00am–12:00pm

Markree House and Garden Tour

11:00am–12:00pm

Get to Know the Libraries Tasmania eLibrary

11:00am–12:00pm

Tai Chi

11:00am–12:00pm

Release and Relax

11:00am–3:30pm

Peppermint Bay Lunch Cruise

11:15am–12:15pm

Move It Easy Exercises

12:00pm–1:00pm

Meet and Greet BBQ @ Huonville Library

12:00pm–1:30pm

A Long Lunch with Ngaire and Martin

12:00pm–2:00pm

Carers Tasmania – Monthly Support Group for Carers

12:15pm–1:00pm

Popular Pipes

12:30pm–1:30pm

Staying Active — A Fun, Low to Moderate Group Exercise Class

12:30pm–1:30pm

Discover the Power of Early Planning for Aged Care

12:30pm–2:00pm

Community Lunch and Quiz

1:00pm–2:30pm

Blundstone Arena Tours

1:00pm–3:00pm

Indoor Bowls

1:00pm–4:00pm

Succulent Wreath Demonstration for Seniors

1:30pm–3:00pm

Huon River Cruise

GLENORCHY BELLERIVE BELLERIVE BRIDGEWATER DODGES FERRY ROSNY NEW NORFOLK RISDON VALE BATTERY POINT ROKEBY SORELL FRANKLIN HOBART GOODWOOD HOBART HOBART GLENORCHY KINGSTON WEST HOBART HOBART KINGSTON HUONVILLE HOBART KINGSTON HOBART CHIGWELL HOBART WEST MOONAH BELLERIVE KINGSTON SOUTH HOBART FRANKLIN

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SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE SOUTH 13 •


We don’t know your best friend as well as you do To ensure your meter is read accurately, please check your power bill to find out when meter readers are coming and safely and visibly secure your dog. www.tasnetworks.com.au

South Eastern Community Care proudly invites the whole family to our

2019 Community Expo 11:00am–2:00pm Saturday, 19 October 2019 12 Somerville Street, Sorell (opposite Banjos)

Over 25 organisations from the health, wellbeing and community industry • Free entry, free sausage sizzle, free Devonshire Tea and lots of giveaways!


Daily Planner: South TUESDAY 15th October (CONTiNUED) 2:00pm–3:00pm

Book Chat — Share Your Favourite Books and Authors

2:00pm–3:00pm

Discover Your Family History

2:00pm–3:00pm

Big on Balance

2:00pm–3:15pm

Peace Education Program

2:00pm–3:30pm

Seniors Bingo

2:00pm–3:30pm

Croquet for Fun, Fitness and Friendship

2:00pm–4:00pm

Learn to Draw

2:30pm–4:00pm

High Tea at BUPA

3:00pm–4:30pm

Calm Water Sail on the Yukon

4:00pm–4:30pm

Come and Try Pilates

6:00pm–7:30pm

Fun, Fellowship and Fulfilment through Rotary

GLENORCHY ROSNY WEST HOBART KINGSTON NEW NORFOLK SANDY BAY NORTH HOBART SOUTH HOBART FRANKLIN GLENORCHY NORTH HOBART

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HOBART GLENORCHY HOBART NORTH HOBART BELLERIVE BRUNY ISLAND GLENORCHY HOBART HUONVILLE SORELL ROSNY GLENORCHY CLAREMONT GLENORCHY HOBART WEST HOBART LINDISFARNE ROSNY MT WELLINGTON

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WEDNESDAY 16th October 8:00am–2:00pm

Spinal Screening

8:30am–9:15am

Come and Try Tai Chi

8:30am–6:00pm

Balance Assessment

9:00am–3:00pm

Celebrating Seniors Week – Be Connected: Volunteer!

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Jurassic Garden and Nature Museum

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Free Hearing Test and Exclusive Hearing Technology Preview

9:00am–5:00pm

Huon Regional Care Art Exhibition @ Huonville Library

9:00am–5:00pm

Free Hearing Checks

9:00am–5:30pm

Eastlands Shopping Centre

9:00am–5:30pm

Northgate Shopping Centre

9:30am–10:30am

Staying Active — A Fun, Low to Moderate Group Exercise Class

9:30am–10:30am

Move It Easy Exercises

9:30am–10:30am

Peace Education Program

9:30am–10:30am

Big on Balance

9:30am–11:30am

Understanding Your Age Pension

9:30am–1:00pm

Clarence U3A Open Days

9:30am–3:30pm

Walk — The Springs to Junction Cabin (Return)

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SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE SOUTH 15 •


Daily Planner: South WEDNESDAY 16th October (CONTINUED) 9:45am–3:00pm

Op Shop Crawl (Bus Tour)

10:00am–11:30am

Blundstone Arena Tours

10:00am–12:00pm Discover and Imagine Through the Arts 10:00am–12:00pm Allied Health Information Session 10:00am–12:00pm Making Cards for Friends,Family and Christmas 10:00am–12:00pm Knitting Group 10:00am–5:00pm

Community Care Tasmania Roadshow

10:30am–11:30am

Are You Too Clever to Be Scammed?

10:30am–11:30am

Narryna’s Convict Women

10:30am–11:30am

Mastering Your Device

10:30am–11:30am

Fit & Strong 4 Life

10:30am–12:00pm

Calm Water Sail on the Yukon

10:50am–2:00pm

E–Bike Coffee Club Goes to MONA

11:00am–11:45am

Not So Easy

11:00am–12:00pm

Staying Active — A Fun, Low to Moderate Group Exercise Class

11:00am–12:00pm

Tour of Theatre Royal

11:00am–12:00pm

Empowering Seniors — Staying Active at any Age

11:00am–4:00pm

Hearing Australia Bus — Free Hearing Checks

11:00am–5:00pm

Visualising the Future of the City of Clarence

11:30am–1:30pm

Sing Australia Kingston

12:00pm–2:00pm

Pétanque in the Northern Suburbs

12:00pm–2:00pm

Seniors Week Lunch

1:00pm–1:45pm

Museum Alive!

1:00pm–2:00pm

Healthy Ageing Workshop

1:00pm–2:00pm

Caring for your Inner Self in the Age of Wisdom

1:00pm–2:30pm

Blundstone Arena Tours

1:00pm–4:00pm

Explore your Family History Connections

1:30pm–3:00pm

Huon River Cruise

2:00pm–2:45pm

Museum Alive!

2:00pm–3:00pm

Years Ahead with RACT

2:00pm–3:00pm

Book Chat

2:00pm–3:00pm

Release and Relax

16

SENIORS WEEK 2019 • DAILY PLANNER • EVENTS IN THE SOUTH

WEST MOONAH BELLERIVE BELLERIVE GLENORCHY GLENORCHY GLENORCHY ROSNY HOBART BATTERY POINT CLARENDON VALE NORTH HOBART FRANKLIN HOBART HOBART GLENORCHY HOBART KINGSTON KINGSTON ROSNY KINGSTON CLAREMONT WARRANE HOBART HOBART TRIABUNNA BELLERIVE BELLERIVE FRANKLIN HOBART HOBART KINGSTON WEST HOBART

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Daily Planner: South WEDNESDAY 16th October (CONTINUED) 2:00pm–3:30pm

Learn to 3D Design — Create a Bookmark

2:30pm

BUPA Post-Vintage Car Club Display

2:30pm–4:00pm

Love your Library Tour @ Rosny Library

3:00pm–4:30pm

Calm Water Sail on the Yukon

3:00pm–7:00pm

Spinal Screening

GLENORCHY SOUTH HOBART ROSNY FRANKLIN KINGSTON

p39 p58 p56 p36 p46

THURSDAY 17th October 8:00am–12:30pm

Spinal Screening

8:30am–6:00pm

Balance Assessment

8:45am–9:30am

Come and Try Aquafit (with Morning Tea)!

9:00am–3:00pm

Celebrating Seniors Week – Be Connected: Volunteer!

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Jurassic Garden and Nature Museum

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Free Hearing Test and Exclusive Hearing Technology Preview

9:00am–5:00pm

Huon Regional Care Art Exhibition @ Huonville Library

9:00am–5:00pm

Free Hearing Checks

9:00am–5:30pm

Eastlands Shopping Centre

9:00am–5:30pm

Northgate Shopping Centre

9:30am–10:30am

Move It Easy Exercises

9:30am–10:30am

Staying Active — A Fun, Low to Moderate Group Exercise Class

9:30am–11:00am

Be Connected — iPad Basics

9:30am–11:50am

Mahjong

9:30am–12:00pm

Time Out Craft Program

9:45am–3:00pm

Mystery Bus Tour

10:00am–11:00am

Healthy Hearts

10:00am–11:00am

Zumba Gold With Tania

10:00am–11:00am

The Art of Tea

10:00am–11:30am

Blundstone Arena Tours

10:00am–12:00pm Discover and Imagine through the Arts 10:00am–12:00pm Pingo and Guess Who? 10:00am–12:00pm Coffee, Cake and Computers — Be Connected Basic Computing

KINGSTON HOBART GLENORCHY NORTH HOBART BELLERIVE BRUNY ISLAND GLENORCHY HOBART HUONVILLE SORELL ROSNY GLENORCHY BELLERIVE CLAREMONT GLENORCHY KINGSTON MORNINGTON WEST MOONAH GLENORCHY KINGSTON KINGSTON BELLERIVE BELLERIVE DODGES FERRY NEW NORFOLK

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SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE SOUTH 17 •


Daily Planner: South THURSDAY 17th October (CONTINUED) 10:00am–12:30pm

University of the Third Age Hobart

10:00am–2:00pm

Glenview Community Services Open Day

10:00am–2:00pm

Community Art Project at Glenview

10:00am–3:30pm

Protect Your Rights and Your Choices as You Age

10:00am–4:00pm

Community Care Tasmania Roadshow

10:00am–4:00pm

Devonshire Tea at The Shot Tower Tearoom

10:15am–11:15am

Staying Active — A Fun, Low to Moderate Group Exercise Class

10:30am–12:00pm

Calm Water Sail on the Yukon

10:30am–12:00pm

Be Connected — Staying Safer Online

10:30am–12:30pm

Playback Theatre

10:30am–12:30pm

Meet and Greet — Official Launch of HIA Team

11:00am–12:00pm

Markree House and Garden Tour

11:00am–12:00pm

Release and Relax

11:00am–12:30pm

Cultural Connections through Polish Folk Dancing

11:00am–1:00pm

DIGnity

11:00am–2:00pm

Spinning, Come and Try

11:00am–5:00pm

Visualising the Future of the City of Clarence

12:30pm–3:00pm

Ladies Get Into Golf

1:00pm–1:45pm

Museum Alive!

1:00pm–2:00pm

Multicultural Taster

1:00pm–2:30pm

Blundstone Arena Tours

1:00pm–3:00pm

Indoor Bowls

1:00pm–3:00pm

Croquet for Fun

1:30pm–3:00pm

Huon River Cruise

1:30pm–3:30pm

Glenorchy Golden Years Club Concert

1:30pm–6:00pm

Spinal Screening

2:00pm–2:45pm

Museum Alive!

2:00pm–3:00pm

Big on Balance

2:00pm–4:00pm

Probus Card and Crib Group

2:00pm–4:00pm

Mayor’s Afternoon Tea

2:15pm–3:30pm

Zumba Gold at Glenview!

3:00pm–4:30pm

Calm Water Sail on the Yukon

18

SENIORS WEEK 2019 • DAILY PLANNER • EVENTS IN THE SOUTH

HOBART GLENORCHY GLENORCHY NORTH HOBART KINGSTON TAROONA NEW NORFOLK FRANKLIN GLENORCHY HUONVILLE ROSNY HOBART WEST HOBART NEW TOWN DODGES FERRY SOUTH HOBART ROSNY MARGATE HOBART GLENORCHY BELLERIVE KINGSTON BELLERIVE FRANKLIN GLENORCHY HOBART HOBART WEST HOBART KINGSTON NEW NORFOLK GLENORCHY FRANKLIN

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Daily Planner: South THURSDAY 17th October (CONTINUED) 3:00pm–5:00pm

Free Hearing Checks

3:00pm–7:00pm

Emergency Management Roadshow

5:15pm–6:00pm

Circuit — A Group Exercise Class

6:30pm–7:30pm

Move It Easy Exercises

6:30pm–8:30pm

Easy Multi-Language Singing Workshop

7:30pm–9:30pm

Singing Workshop and Open Rehearsal

KINGSTON GLENORCHY NEW NORFOLK LENAH VALLEY NEW TOWN LINDISFARNE

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FRIDAY 18th October 8:00am–12:30pm

Spinal Screening

8:00am–6:00pm

Spinal Screening

8:30am–6:00pm

Balance Assessment

9:00am–12:30pm

Make Your Own Cheese or Pizza Board

9:00am–3:00pm

Community Care Tasmania Roadshow

9:00am–5:00pm

Free Hearing Test and Exclusive Hearing Technology Preview

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Jurassic Garden and Nature Museum

9:00am–5:00pm

Free Hearing Checks

9:00am–5:00pm

Free Hearing Test and Exclusive Hearing Technology Preview

9:00am–5:00pm

Huon Regional Care Art Exhibition @ Huonville Library

9:00am–5:00pm

Free Hearing Checks

9:00am–5:30pm

Eastlands Shopping Centre

9:00am–5:30pm

Northgate Shopping Centre

9:30am–10:30am

Staying Active — A Fun, Low to Moderate Group Exercise Class

9:30am–12:00pm

Free Coffee and Cake Friday!

10:00am–11:00am

Mastering Your Device

10:00am–11:30am

The Patch Produce Picnic

10:00am–12:00pm Discover and Imagine through the Arts 10:00am–12:00pm Come and Try Croquet at Kingston Croquet Club 10:00am–12:00pm Plant and Seed Swap 10:00am–12:00pm Parentmedic — First Aid for Parents and Grandparents 10:00am–4:00pm

Devonshire Tea at The Shot Tower Tearoom

KINGSTON HOBART HOBART WEST MOONAH GLENORCHY BELLERIVE BELLERIVE BRUNY ISLAND GLENORCHY HOBART HUONVILLE SORELL ROSNY GLENORCHY CLAREMONT KINGSTON ROSNY HOBART BELLERIVE KINGSTON KINGSTON WEST MOONAH TAROONA

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SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE SOUTH 19 •


Daily Planner: South FRIDAY 18th October (CONTINUED) 10:15am–11:15am

Men’s Moves Group Exercise Class

10:30am–11:25am

Jan Preston’s Wonderful Winnie

10:30am–11:30am

Pryme Active

10:30am–11:30am

Fit & Strong 4 Life

10:30am–12:00pm

Calm Water Sail on the Yukon

10:30am–12:00pm

Line Dancing with Marilyn

11:00am–1:00pm

Coffee, Connections and Coffins

11:00am–11:45am

What’s on in TMAG’s Art Galleries?

11:00am–5:00pm

Visualising the Future of the City of Clarence

12:00pm–1:00pm

How to Garden All Day Without Getting Sore

12:00pm–1:00pm

Free BBQ Lunch

12:00pm–2:00pm

Dying To Know!

12:30pm–1:30pm

Caring for your Inner Self in the Age of Wisdom

1:00pm–1:45pm

Museum Alive!

1:30pm–2:15pm

Healthy Hearts with Afternoon Tea

1:30pm–3:00pm

Huon River Cruise

1:30pm–3:00pm

Taste of Elsewhere — Food Tour of Spain, Italy and Greece

2:00pm–2:45pm

Museum Alive!

2:00pm–2:55pm

Jan Preston’s Wonderful Winnie

2:00pm–3:00pm

Caring for Your Inner Self in the Age of Wisdom

2:00pm–3:00pm

Introduction to Family History

2:30pm–4:00pm

Coming Out for Seniors Week

3:00pm–4:30pm

Calm Water Sail on the Yukon

3:00pm–5:00pm

Free Hearing Checks

6:30pm–8:30pm

BUPA Old–Time Barn Dance

7:30pm–9:30pm

88 Pianos I Have Known — Jan Preston

20

SENIORS WEEK 2019 • DAILY PLANNER • EVENTS IN THE SOUTH

NEW NORFOLK MARGATE GLENORCHY NORTH HOBART FRANKLIN KINGSTON NUBEENA HOBART ROSNY KINGSTON WEST MOONAH CHIGWELL HUONVILLE HOBART GLENORCHY FRANKLIN NEW TOWN HOBART LINDISFARNE BRUNY ISLAND SORELL HOBART FRANKLIN KINGSTON SOUTH HOBART LINDISFARNE

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Daily Planner: South SATURDAY 19th October 8:00am–12:30pm

Spinal Screening

9:00am–2:00pm

Free Hearing Test and Exclusive Hearing Technology Preview

9:00am–5:00pm

Jurassic Garden and Nature Museum

10:00am–12:00pm Huon Regional Care Art Exhibition @ Huonville Library 10:00am–1:00pm

Explore your Family History Connections

10:00am–2:00pm

Discover and Imagine through the Arts

10:00am–4:00pm

Devonshire Tea at The Shot Tower Tearoom

10:30am–11:30am

Narryna’s Convict Women

10:30am–12:00pm

Calm Water Sail on the Yukon

11:00am–2:00pm

SEC Care Community Expo 2019

11:00am–3:30pm

Peppermint Bay Lunch Cruise

11:00am–5:00pm

Visualising the Future of the City of Clarence

1:00pm–1:45pm

Museum Alive!

1:00pm–3:00pm

Come and Try Croquet at Kingston Croquet Club

1:30pm–3:00pm

Huon River Cruise

2:00pm–2:45pm

Museum Alive!

3:00pm–4:30pm

Calm Water Sail on the Yukon

7:30pm–9:30pm

88 Pianos I Have Known — Jan Preston

KINGSTON HOBART BRUNY ISLAND HUONVILLE BELLERIVE BELLERIVE TAROONA BATTERY POINT FRANKLIN SORELL HOBART ROSNY HOBART KINGSTON FRANKLIN HOBART FRANKLIN MARGATE

p46

BRUNY ISLAND TAROONA FRANKLIN KANGAROO BAY HOBART ROSNY HOBART FRANKLIN HOBART HOBART HOBART FRANKLIN

p34

p43 p34 p45 p32 p33 p58 p32 p36 p57 p42 p55 p42 p46 p36 p42 p36 p51

SUNDAY 20th October 9:00am–5:00pm

Jurassic Garden and Nature Museum

10:00am–4:00pm

Devonshire Tea at The Shot Tower Tearoom and Garden Courtyard

10:30am–12:00pm

Calm Water Sail on the Yukon

10:30am–2:00pm

Walk to Connect — Making Connections at the Men’s Shed

11:00am–3:30pm

Peppermint Bay Lunch Cruise

11:00am–5:00pm

Visualising the Future of the City of Clarence

1:00pm–1:45pm

Museum Alive!

1:30pm–3:00pm

Huon River Cruise

2:00pm–2:45pm

Museum Alive!

2:00pm–3:00pm

Australian Army Band Tasmania Concert

2:30pm–3:45pm

Hymnfest 2019

3:00pm–4:30pm

Calm Water Sail on the Yukon

p58 p36 p46 p42 p55 p42 p36 p42 p44 p41 p36

SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE SOUTH 21 •


Daily Planner: North MONDAY 14th October 9:00am–4:30pm

Free Hearing Checks

9:00am–5:00pm

Deloraine & Districts Folk Museum

9:30am–2:30pm

Wineglass Bay Cruises

9:30am–3:00pm

Hearing Australia Bus at Windsor Precinct

9:30am–4:30pm

Free Devonshire Tea at The Cormorant Café

10:00am–11:00am

Healthy Hearts

10:00am–3:00pm

Community Connections

10:00am–3:00pm

Croquet

10:00am–4:00pm

Community Care Tasmania Roadshow

11:00am–12:00pm

With One Voice — Break O'Day Community Choir

1:00pm–3:00pm

Croquet for Fun

LAUNCESTON DELORAINE COLES BAY RIVERSIDE BEAUTY POINT LONGFORD CAMPBELL TOWN ST LEONARDS LAUNCESTON ST HELENS RIVERSIDE

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TUESDAY 15th October 9:00am–4:30pm

Free Hearing Checks

9:00am–5:00pm

Deloraine & Districts Folk Museum

9:30am–2:30pm

Wineglass Bay Cruises

9:30am–4:30pm

Free Devonshire Tea at The Cormorant Café

9:45am–11:00am

Walk with Us!

10:00am–12:00pm

Croquet

10:00am–2:00pm

Coffee, Connections and Coffins

10:00am–3:00pm

Community Connections

10:30am–12:30pm

Meet and Greet — Launch of HIA Team

1:00pm–3:00pm

Croquet for Fun

3:30pm–4:30pm

Active Ageing Exercises Group

22

SENIORS WEEK 2019 • DAILY PLANNER • EVENTS IN THE NORTH

LAUNCESTON DELORAINE COLES BAY BEAUTY POINT KINGS MEADOWS EAST LAUNCESTON NEWSTEAD CAMPBELL TOWN RIVERSIDE RIVERSIDE KINGS MEADOWS

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Daily Planner: North WEDNESDAY 16th October 9:00am–4:00pm

Older Persons Mental Health First Aid

9:00am–4:30pm

Free Hearing Checks

9:00am–5:00pm

Deloraine & Districts Folk Museum

9:30am–2:30pm

Wineglass Bay Cruises

9:30am–4:30pm

Free Devonshire Tea at The Cormorant Café

10:00am–11:00am

Healthy Hearts

10:00am–11:30am

Celebrating Seniors Morning Tea

10:00am–3:00pm

Community Connections

10:00am–3:30pm

Protect Your Rights and Your Choices as You Age

10:30am–2:00pm

4th Annual Senior Sports Spectacular

12:30pm–1:30pm

Discover the Power of Early Planning for Aged Care

1:00pm–2:00pm

Active Ageing Exercises Group

1:00pm–3:00pm

Croquet for Fun

2:00pm–3:00pm

The Relationship Between Wisdom and Later Life

LAUNCESTON LAUNCESTON DELORAINE COLES BAY BEAUTY POINT LONGFORD LAUNCESTON CAMPBELL TOWN SOUTH LAUNCESTON KINGS MEADOWS LAUNCESTON RIVERSIDE RIVERSIDE SOUTH LAUNCESTON

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THURSDAY 17th October 9:00am–4:00pm

Older Persons Mental Health First Aid

9:00am–4:30pm

Free Hearing Checks

9:00am–4:30pm

Free Hearing Checks

9:00am–5:00pm

Deloraine & Districts Folk Museum

9:30am–2:30pm

Wineglass Bay Cruises

9:30am–4:30pm

Free Devonshire Tea at The Cormorant Café

10:00am–3:00pm

Community Connections

10:00am–3:00pm

Starting Out with your Family History

10:00am–3:00pm

Croquet

1:00pm–3:00pm

Croquet for Fun

1:30pm–3:00pm

George Town Seniors Concert

2:00pm–4:00pm

'West Tamar Connections' with Adam Page

LAUNCESTON KINGS MEADOWS LAUNCESTON DELORAINE COLES BAY BEAUTY POINT CAMPBELL TOWN LAUNCESTON ST LEONARDS Riverside George Town RIVERSIDE

SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE NORTH •

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23


Daily Planner: North FRIDAY 18th October 9:00am–4:30pm

Free Hearing Checks

9:00am–4:30pm

Free Hearing Checks

9:00am–5:00pm

Deloraine & Districts Folk Museum

9:30am–2:30pm

Wineglass Bay Cruises

9:30am–4:30pm

Free Devonshire Tea at The Cormorant Café

10:00am–11:00am

Healthy Hearts

10:00am–3:00pm

Community Connections

10:30am–11:30am

Read! Sing! Create! For Grandparents and Carers

1:00pm–3:00pm

Croquet for Fun

KINGS MEADOWS LAUNCESTON DELORAINE COLES BAY BEAUTY POINT LONGFORD CAMPBELL TOWN ST HELENS RIVERSIDE

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SATURDAY 19th October 9:00am–5:00pm

Deloraine & Districts Folk Museum

9:30am–2:30pm

Wineglass Bay Cruises

10:00am–3:00pm

Croquet

12:00pm–4:00pm

Community Connections

1:00pm–3:00pm

Croquet for Fun

2:00pm–4:00pm

Music in the Church

DELORAINE COLES BAY ST LEONARDS LAUNCESTON RIVERSIDE SIDMOUTH

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SUNDAY 20th October 9:00am–5:00pm

Deloraine & Districts Folk Museum

9:30am–2:30pm

Wineglass Bay Cruises

1:00pm–3:00pm

Croquet for Fun

24

SENIORS WEEK 2019 • DAILY PLANNER • EVENTS IN THE NORTH

Deloraine COLES BAY RIVERSIDE

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Daily Planner: North West MONDAY 14th October 8:30am–12:00pm

Eight Ball Pool

8:30am–5:00pm

Free Hearing Checks

8:30am–5:00pm

Free Hearing Checks

9:00am–11:00am

Email Made Easy

9:00am–5:00pm

Cherry Blossom Celebration

9:30am–10:15am

Strong and Stable

9:30am–10:30am

Heart Foundation Walking Group

9:30am–4:00pm

Coach Trip — Deloraine Tasting Trail

9:30am–5:00pm

Devils@Cradle

BURNIE BURNIE DEVONPORT DEVONPORT ROMAINE LATROBE ULVERSTONE ULVERSTONE CRADLE MOUNTAIN MORIARTY DEVONPORT SMITHTON BURNIE DEVONPORT LATROBE ULVERSTONE SMITHTON DEVONPORT

10:00am–11:00am Zumba Gold with Jackie 10:00am–12:00pm Shine and Dine 10:00am–3:00pm Bus Trip to Wonderful Wynyard 1:00pm–3:00pm

Bingo

1:00pm–3:00pm

Converting Old Audio Media

1:30pm–2:30pm

Gong Relaxation Session

1:30pm–3:30pm

Choir — Note Worthy

1:30pm–4:00pm

Lawn Bowls

3:00pm–5:00pm

Buying and Selling Online

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SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE NORTH WEST 25 •


Daily Planner: North West TUESDAY 15th October 8:30am–12:00pm

Eight Ball Pool

8:30am–3:30pm

Free Hearing Checks

8:30am–5:00pm

Free Hearing Checks

9:00am–11:00am

Sussing Out Scanning

9:00am–5:00pm

Cherry Blossom Celebration

9:30am–10:30am

Tai Chi for Arthritis

9:30am–12:30pm

Mahjong

9:30am–4:00pm

Coach Trip — Boat Harbour and Surrounds

9:30am–5:00pm

Devils@Cradle

9:45am–12:00pm

Seniors' Forum

10:00am–11:00am Choir 10:00am–11:00am Discovering Reid Street Reserve 10:00am–12:00pm Croquet for Beginners 10:00am–12:00pm Old Time Board Games 10:00am–12:00pm Games from the Past @ Connect Café 10:00am–3:00pm Community Shed — Ladies Open Day 10:00am–3:30pm Protect Your Rights and Your Choices as You Age 10:30am–11:30am How to Navigate the Multi-Storey Car Park 10:30am–12:30pm Meet and Greet — Official Launch of HIA Team 10:45am–11:45am

Tai Chi

11:00am–12:30pm Casual Country Cycling 12:45pm–3:30pm

Bingo

12:45pm–3:45pm

The Mayor's Cup — Indoor Bowls

1:00pm–2:00pm

Active Stronger, Active Longer

1:00pm–3:00pm

500 Card Club

1:00pm–3:00pm

Fixing Old Photos

1:30pm–2:30pm

Gong Relaxation Session

1:30pm–3:30pm

Pétanque Burnie

3:00pm–4:30pm

Walk With Us!

3:00pm–5:00pm

Mobile Phones

4:00pm–5:00pm

Tinnitus Information Session

26

BURNIE DEVONPORT BURNIE DEVONPORT ROMAINE EAST DEVONPORT EAST DEVONPORT ULVERSTONE CRADLE MOUNTAIN ULVERSTONE DEVONPORT ULVERSTONE DEVONPORT DEVONPORT ULVERSTONE ULVERSTONE DEVONPORT DEVONPORT DEVONPORT EAST DEVONPORT WYNYARD DEVONPORT ULVERSTONE DEVONPORT BURNIE DEVONPORT LATROBE COOEE DEVONPORT DEVONPORT DEVONPORT

SENIORS WEEK 2019 • DAILY PLANNER • EVENTS IN THE NORTH WEST

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Daily Planner: North West WEDNESDAY 16th October 8:30am–12:00pm

Eight Ball Pool

8:30am–5:00pm

Free Hearing Checks

8:30am–5:00pm

Free Hearing Checks

9:00am–9:30am

Heart Foundation Walking Group

9:00am–11:00am

Introduction to the Internet

9:00am–5:00pm

Cherry Blossom Celebration

9:00am–5:00pm

Wilderness Adventure Day Tour

9:30am–10:30am

Tai Chi

9:30am–5:00pm

Devils@Cradle

10:00am–11:00am Zumba Gold with Jackie 10:00am–12:00pm Penguin History Group Exhibition 10:00am–1:00pm

What's Available on the North West to Get More Socially Active?

10:30am–11:30am How to Navigate the Multi-Storey Car Park 10:30am–1:00pm

Circular Head Seniors Expo

10:50am–2:30pm

Ulverstone to Berry Patch Bike Ride and Feast

11:00am–2:00pm

Wynyard Mini Expo

11:30am–1:30pm

Community Connections

12:30pm–3:30pm

Indoor Bowls

1:00pm–3:00pm

Working with Word

1:00pm–3:00pm

Cards — Crib

1:00pm–4:30pm

Cards — 500

1:30pm–4:30pm

Lawn Bowls

2:00pm–3:00pm

Active Stronger, Active Longer

3:00pm–5:00pm

Starting out with Skype

6:15pm–8:15pm

Film Night: 'Swimming With Men'

7:00pm–9:00pm

Sing-a-long

7:00pm–9:00pm

Penguin History Group Exhibition

7:30pm–9:00pm

Crib Club Burnie

BURNIE BURNIE DEVONPORT PENGUIN DEVONPORT ROMAINE ULVERSTONE EAST DEVONPORT CRADLE MOUNTAIN MORIARTY PENGUIN DEVONPORT DEVONPORT SMITHTON ULVERSTONE WYNYARD DEVONPORT BURNIE DEVONPORT ULVERSTONE EAST DEVONPORT SMITHTON EAST DEVONPORT DEVONPORT DEVONPORT DEVONPORT PENGUIN BURNIE

p73 p72 p74 p81 p76 p81 p84 p79 p73 p80 p81 p78 p78 p81 p82 p84 p74 p72 p76 p82 p79 p82 p78 p76 p76 p74 p81 p73

SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE NORTH WEST 27 •


Daily Planner: North West THURSDAY 17th October 8:30am–3:00pm

Free Hearing Checks

8:30am–3:00pm

Free Hearing Checks

9:00am–11:00am

Figuring out Photos

9:00am–5:00pm

Cherry Blossom Celebration

9:30am–12:30pm

Craft

9:30am–1:30pm

Discover the Leven

9:30am–5:00pm

Devils@Cradle

10:00am–12:00pm Shine and Dine 10:00am–1:00pm

Australian Film at the Burnie Library

10:00am–4:00pm Painting Circle 10:30am–11:30am How to Navigate the Multi-Storey Car Park 11:00am–12:00pm Strawbale Gardening 11:00am–2:00pm

Connecting with Friends Lunch

12:00pm–1:00pm

Active Stronger, Active Longer

12:45pm–3:45pm

Indoor Bowls

1:00pm–3:00pm

Bingo 'Open'

1:00pm–3:00pm

Converting Video Tapes to DVD

2:00pm–3:00pm

Wynyard Mini Expo

3:00pm–5:00pm

Replacing Windows 10 with Linux

4:00pm–5:00pm

Tinnitus Information Session

BURNIE DEVONPORT DEVONPORT ROMAINE EAST DEVONPORT ULVERSTONE CRADLE MOUNTAIN DEVONPORT BURNIE EAST DEVONPORT DEVONPORT DEVONPORT EAST DEVONPORT DEVONPORT ULVERSTONE BURNIE DEVONPORT WYNYARD DEVONPORT BURNIE

p72 p74 p76 p81 p79 p84 p73 p75 p72 p79 p78 p77 p78 p78 p83 p72 p76 p84 p76 p72

FRIDAY 18th October 8:30am–5:00pm

Free Hearing Checks

8:30am–5:00pm

Free Hearing Checks

9:00am–11:00am

iPad Basics

9:00am–5:00pm

Cherry Blossom Celebration

9:30am–10:30am

Strong and Stable

9:30am–5:00pm

Devils@Cradle

10:00am–11:00am Tai Chi 10:00am–11:00am Zumba Gold with Jackie 10:00am–12:00pm Morning Melodies

28

BURNIE DEVONPORT DEVONPORT ROMAINE LATROBE CRADLE MOUNTAIN BURNIE MORIARTY BURNIE

SENIORS WEEK 2019 • DAILY PLANNER • EVENTS IN THE NORTH WEST

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Daily Planner: North West FRIDAY 18th October (continued) 10:00am–12:00pm Garden Conversations 10:15am–11:15am

WYNYARD LATROBE DEVONPORT LATROBE ULVERSTONE BURNIE SMITHTON DEVONPORT DEVONPORT DEVONPORT ULVERSTONE EAST DEVONPORT SMITHTON DEVONPORT

Fitter Sitters

10:30am–11:30am How to Navigate the Multi-Storey Car Park 10:30am–11:30am Gong Relaxation Session 11:30am–1:00pm

Men's Shed Open Day and BBQ

12:30pm–3:30pm

Indoor Bowls

1:00pm–2:00pm

Entertainers Group

1:00pm–3:00pm

Sorting out Spreadsheets

1:00pm–3:00pm

Trifles at Devonport City Soccer

1:00pm–3:00pm

Access Magazines, Books and Music Online for Free

1:00pm–3:00pm

Cards — 500

1:30pm–4:00pm

Scrabble

1:30pm–4:30pm

Lawn Bowls

3:00pm–5:00pm

Samsung Galaxy Tablet Basics

p84 p80 p78 p80 p83 p72 p82 p77 p77 p78 p83 p79 p82 p77

SATURDAY 19th October 9:30am–5:00pm

Devils@Cradle

CRADLE MOUNTAIN DEVONPORT DEVONPORT ROMAINE PENGUIN DEVONPORT ULVERSTONE LATROBE BURNIE

10:00am–12:00pm General Computer Maintenance 10:00am–12:00pm Croquet for Beginners 10:00am–4:00pm Cherry Blossom Celebration 10:30am–2:00pm Penguin Men's Shed Open Day and BBQ 12:30pm–4:00pm Indoor Bowls 12:45pm–3:45pm

Indoor Bowls

1:30pm–2:30pm

Gong Relaxation Session

7:00pm–9:00pm

Indoor Bowls Open

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SUNDAY 20th October 9:00am–5:00pm

Cherry Blossom Celebration

9:30am–5:00pm

Devils@Cradle

ROMAINE CRADLE MOUNTAIN PENGUIN DEVONPORT

12:00pm–2:00pm Lions Club 70's and Over Luncheon 3:00pm–5:00pm

Find Out About Facebook

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SENIORS WEEK 2019 DAILY PLANNER EVENTS IN THE NORTH WEST 29 •


When was the last time you checked the contents of your medicine cabinet?

Make sure you regularly clear out medicines which are expired or are no longer needed and bring unwanted medicines to your pharmacy for safe disposal. While you are there, ask your pharmacist about any medication issues that you have.

Did you know? Your community pharmacy does more than just dispense medication. Community pharmacies are evolving into local health hubs and expanding the range of health services they provide to their patients. Visit askyourpharmacist.com.au to find out more.

What does Home Care mean to you? Support to attend exercise classes such as Pilates or swimming Transport to appointments, shopping, banking and to attend social outings Help with gardening, cooking, cleaning and more We are a NDIS registered provider of support

Glenorchy Tasmania (03) 6277 8800

admin@glenview.org.au

glenview.org.au

“I was surprised that I could use the money from my home care package towards my health and wellbeing like this Pilates class. It helps me immensely.� Malcolm, home care client


Events in the

SOUTH


BATTERY POINT

Markree House and Garden Tour

Markree House and Garden Join us for a special tour of Markree House and Garden. Markree was built in 1926 for Cecil and Ruth Baldwin. The house, collection and garden all reflect the influence of the arts and crafts Movement. Markree’s rare 1920s arts and crafts garden was laid out by Cecil Baldwin who had studied at the Burnley School of Horticulture, Melbourne. This tour will focus on the ‘Roaring 20s’, a time of great change, particularly for women. Tuesday 15th October 11:00am–12:00pm Thursday 17th October 11:00am–12:00pm Markree House and Garden, 145 Hampden Road Cost: Adults $10, Seniors $8, Children $4 Bookings: markreebookings@stategrowth.tas.gov.au 6234 2791 (close: 12/10)

Narryna’s Convict Women

Narryna Narryna is an 1830s merchant’s house and collection that tells the story of early colonial life in Hobart. The fine Georgian town house was built by seafarer Captain Andrew Haig who built warehouses facing Salamanca Place in 1834. This special tour of Narryna focuses on the convict women assigned to the Haig family to cook, clean, launder clothes and carry out domestic tasks. These convict women were no shrinking violets – but were rebellious, resourceful and resilient! The tour includes light morning tea. Please note: The ground floor of Narryna has complete wheelchair and mobility access. Due to the age of the building there is limited mobility with access to the first floor via stairs. No lift is available on-site. Tuesday 15th October 10:30am–11:30am Wednesday 16th October 10:30am–11:30am Saturday 19th October 10:30am–11:30am Narryna, 103 Hampden Road, Battery Point Cost: Adults $12, Seniors/Conc $10, Children $4 Bookings: 6234 2791 | www.narryna.com.au/tours | narryna@tmag.tas.gov.au (close 12/10)

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SENIORS WEEK 2019 • EVENTS IN THE SOUTH

Easy exercise to peaceful music

Judith Ker The renowned Judith Ker leads a gentle exercise class with peaceful music, helping you to feel great and independently mobile, working at your own pace. Exercise on the floor (bring your own mat/towel) or on the benches. Wear comfortable, loose clothing and flexible footwear (or thick socks and jiffies). Monday 14th October 11:00am–12:00pm St Georges Church Hall, Cromwell St, Battery Point

Move It Easy Exercises

Move It Easy Exercises Exercise classes for ages 60–80+ for those wishing not to exercise strenuously, but to gently move and stretch. Suitable for hip, knee and shoulder replacements, for arthritic joints, and also benefits bad backs. Set to 50s and 60s music, which helps create a fun atmosphere. Come and try a class at no cost. If you find it suitable you pay $10 per class after that. Monday 14th October 9:30am–10:30am St. George’s Church Hall, Cromwell Street Bookings: 04 2829 7435 | move.it.tas@gmail.com (close: 18/10)

BELLERIVE

Explore your Family History Connections

Tasmanian Family History Society Inc – Hobart Branch Sessions are offered for beginners and those with some experience. Register for free one-on-one 1 hour appointments with experienced researchers. Three 50-minute appointments are available on Wednesday afternoon with a DNA expert to help you better understand your DNA results and what information you can extract from them. You must have already tested with a major DNA company and received your results. Wednesday 16th October 1:00pm–4:00pm Saturday 19th October 10:00am–1:00pm Old Post Office, 19 Cambridge Road, Bellerive Bookings: 6244 4527 | secretary@hobart.tasfhs.org (close: 10/7)


Move It Easy Exercises

Move It Easy Exercises Exercise classes for ages 60–80+ for those wishing not to exercise strenuously, but to gently move and stretch. Suitable for hip, knee and shoulder replacements, for arthritic joints, and also benefits bad backs. Set to 50s and 60s music, which helps create a fun atmosphere. Come and try a class at no cost. If you find it suitable you pay $10 per class after that. Monday 14th October 11:15am–12:15pm Thursday 17th October 9:30am–10:30am St. Mark’s Church Hall, Scott Street, Bellerive Bookings: 04 2829 7435 | move.it.tas@gmail.com (close: 18/10)

Blundstone Arena Tours

Tasmanian Cricket Museum Get behind the scenes during a 1.5 hour conducted tour of Blundstone Arena, including a visit to the excellent Cricket Museum and Library. Two tours run each day. Tuesday 15th October 10:00am–11:30am Tuesday 15th October 1:00pm–2:30pm Wednesday 16th October 10:00am–11:30am Wednesday 16th October 1:00pm–2:30pm Thursday 17th October 10:00am–11:30am Thursday 17th October 1:00pm–2:30pm Meet at reception (Western Gate), 15 Derwent St, Bellerive Cost: Adults $15, Seniors $10, Children $5 Bookings: 6282 0400 | info@crickettas.com.au (close: 11/10)

FREE hearing test and exclusive hearing technology preview

Maria Brown Hearing Clinic This Seniors Week, test your hearing levels and be one of the first people to preview the newest solution to hearing loss that's guaranteed to outperform normal hearing! Spots are limited. Tuesday 15th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm 9 Cambridge Rd, Bellerive Bookings: 6244 5990 | team.mbhc@live.com.au www.mbhc.com.au/pages/seniors-week (close: 15/10)

Discover and Imagine through the Arts

Bellerive Community Arts Centre Groups working at the centre will welcome visitors between 10:00am and 12:00 noon from Monday 14th to Friday 18th October. On Saturday 19th October artists and craftspeople representing each activity will be working from 10:00am until 2:00pm. They will enjoy chatting with you about their work. You can collect information about membership and hear about the workshops that are offered throughout the year. Monday 14th October 10:00am–12:00pm Tuesday 15th October 10:00am–12:00pm Wednesday 16th October 10:00am–12:00pm Thursday 17th October 10:00am–12:00pm Friday 18th October 10:00am–12:00pm Saturday 19th October 10:00am–2:00pm Bellerive Community Arts Centre, 17 Cambridge Road, Bellerive

FREE Hearing CHECKS

Hearing Australia Bellerive Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions: Only 15 minute hearing checks are free. Other services may attract charges/fees or may be subsidised for those eligible under the Australian Government Hearing Services Program, to which conditions apply. A hearing check is a screening that helps identify people that may have hearing loss. Monday 14th October 9:00am–5:00pm Tuesday 15th October 9:00am–5:00pm Wednesday 16th October 9:00am–5:00pm Thursday 17th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm 30 Bayfield Street, Bellerive Bookings: 6282 0800 | jess.tyler@hearing.com.au (close: 14/10)

SENIORS WEEK 2019 EVENTS IN THE SOUTH 33 •


Croquet For Fun

Eastern Shore Croquet Club An opportunity to learn the skills of croquet. Challenge yourself to a thinking sport that provides good fun and great friendships. Then join us for afternoon tea. Please wear flat soled shoes. Thursday 17th October 1:00pm–3:00pm Eastern Shore Croquet Club, 57 South Street, Bellerive

BRIDGEWATER

Brain Gym, Online Games and Virtual Reality

Bridgewater Library Join us for computer games that are designed to keep our brains active, including word games, crossword puzzles and more. Experience the world of virtual reality! Bridgewater Library is situated behind the Civic Centre. Tuesday 15th October 10:00am–12:00pm Bridgewater Library, 23 Green Point Road

Jurassic Garden and Nature Museum, Bruny Island

Inala Nature Tours Come to Inala on beautiful southern Bruny Island to stroll around a wonderful Jurassic Garden bursting with more than 600 plants brought together from all the continents of Gondwana. The Nature Museum contains a stunning collection of shells, fossils and minerals from around the world. Monday 14th October 9:00am–5:00pm Tuesday 15th October 9:00am–5:00pm Wednesday 16th October 9:00am–5:00pm Thursday 17th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm Saturday 19th October 9:00am–5:00pm Sunday 20th October 9:00am–5:00pm Inala Jurassic Garden, 320 Cloudy Bay Road, South Bruny Cost: Garden entry Adult $10, Senior $7, Child $5 1 hour guided walk for all ages 11:00am–12:00pm on Tuesday and Thursday (bookings required) $25 Bookings: inala@inalanaturetours.com.au 6293 1217 (close: 20/10)

CHIGWELL BRUNY ISLAND

Caring for your Inner Self in the Age of Wisdom

Brahma Kumaris Meditation Centre Hobart An interactive session that aims to put participants in touch with their own inner peace and resilience in challenging times. Includes a simple form of meditation. Brahma Kumaris is a peace organisation comprising a network of centres in over 110 countries and is an international non-government organisation (NGO) of the United Nations. Friday 18th October 2:00pm–3:00pm Bruny Island CWA, CWA Hall, 678 Bruny Island Main Rd, North Bruny Bookings: hobart@au.brahmakumaris.org 6278 3788 (close: 17/10)

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SENIORS WEEK 2019 • EVENTS IN THE SOUTH

Staying Active – a FUN, low To moderate group exercise class

Freedom Health and Wellness A low to moderate intensity-exercise class, which may incorporate hand-held weights, resistance bands and balls. Improves cardiovascular fitness, strength, coordination, flexibility and balance. A great way to socialise with others. Participants are encouraged to work at their own pace. Tuesday 15th October 12:30pm–1:30pm Chigwell Barn, 10 Bucaan St, Chigwell Cost: $3


Dying To Know!

CLARENDON VALE

Bucaan Community House Inc. Celebrate Seniors Week with us. Enjoy a two-course meal, win some prizes and meet other like-minded people. Jarrod from Simplicity Funerals will provide a light-hearted presentation on funeral planning. Friday 18th October 12:00pm–2:00pm Bucaan Community House, 8 Bucaan Street, Chigwell Cost: $12 Bookings: hspdriver@chigwellcommunity.org.au 6249 5363 (close: 4/10)

CLAREMONT

Pétanque in the Northern Suburbs

Libraries Tasmania Is your new mobile phone, tablet or iPad just a bit of a puzzle? Learn how to use various functions on your device. Individual assistance provided by local students. Morning tea will be provided. Wednesday 16th October 10:30am–11:30am Clarendon Vale Neighbourhood Centre, 65 Mockridge Road, Clarendon Vale Bookings: 6247 8163 | cvnc@bigpond.net.au (close: 15/10) Enquiries: 0448 443 686

DODGES FERRY

Claremont Pétanque Club Pétanque is a bowls game played on a gravel surface using metal balls. Try out the game with the Claremont Pétanque Club. Instruction, and afternoon tea will be provided by the club. Join with the club for games in the afternoon. Wednesday 16th October 12:00pm–2:00pm Cadbury Recreation Grounds, behind the tennis courts on Cadbury Road, Claremont Bookings: jeanniegreen@bigpond.com 0418 582 308 (close: 14/10)

Staying Active – a FUN, low to moderate group exercise class

Mastering Your Device

Cards and Board Games

Okines Community House A social event to test your skills and luck over morning tea. Monday 14th October 10:00am–12:00pm Okines Community House, 540 Old Forcett Rd Bookings: info@okinescommunityhouse.com.au 6265 7016 (close: 11/10)

DIGnity

Freedom Health and Wellness A low to moderate-intensity exercise class, which may incorporate hand-held weights, resistance bands and balls. Improves cardiovascular fitness, strength, coordination, flexibility and balance. A great way to socialise with others. Participants are encouraged to work at their own pace. Monday 14th October 9:30am–10:30am Tuesday 15th October 9:30am–10:30am Wednesday 16th October 9:30am–10:30am Thursday 17th October 9:30am–10:30am Friday 18th October 9:30am–10:30am Girl Guide Hall, Box Hill Road, Claremont Cost: $6

Okines Community House DIGnity is a supported gardening program. Join the DIGnity team in the community garden for a spot of lunch and planting. Thursday 17th October 11:00am–1:00pm Okines Community House, 540 Old Forcett Rd

Laymen’s Online Skills

Okines Community House Want to know how to drive you iPad or smartphone? Or how to make online bookings or shopping. Then this basic introductory class is for you. Tuesday 15th October 10:00am–12:00pm Okines Community House, 540 Old Forcett Rd Bookings: info@okinescommunityhouse.com.au 6265 7016 (close: 11/10)

SENIORS WEEK 2019 EVENTS IN THE SOUTH 35 •


Pingo and Guess Who?

Okines Community House Join us for a fun game of Pingo and win grocery items. To play Guess Who we ask everyone to bring along a photo of themselves from their childhood. The winner who correctly guesses the most ‘who is who' wins a prize. Thursday 17th October 10:00am–12:00pm Okines Community House, 540 Old Forcett Rd, Dodges Ferry Bookings: info@okinescommunityhouse.com.au 6265 7016 (close: 16/10)

FRANKLIN

Huon River Cruise

Living Boat Trust Explore the Huon River around Franklin aboard the historic motor launch, Nancy. Good access to the boat (not wheel chair), smooth water, good shelter if the weather is foul, an open deck if it's not. Monday 14th October 1:30pm–3:00pm Tuesday 15th October 1:30pm–3:00pm Wednesday 16th October 1:30pm–3:00pm Thursday 17th October 1:30pm–3:00pm Friday 18th October 1:30pm–3:00pm Saturday 19th October 1:30pm–3:00pm Sunday 20th October 1:30pm–3:00pm Living Boat Trust, 3337 Huon Hwy, Franklin Cost: $25 Bookings: 6266 3586 (close: 11/10) Enquiries: mv-nancy-tours.org

Calm Water Sail on the Yukon

Yukon-Tours Discover traditional sailing on the stunning Huon River. Yukon-Tours offers 90-minute Calm Water Cruises daily, departing from Franklin Marina. On board the Danish sailing ketch Yukon you become a part of the experience as you hoist sail, or simply sit back enjoying the timeless beauty of the Huon Valley. Built of oak in 1930, Yukon was rescued from the bottom of a harbour near Copenhagen in 1997 and carefully restored by the current owners. The vessel is easy to access via the gangway, spacious enough to walk around, and it is possible to go below deck alone or accompanied by crew. Toilet on board. Note: Wooden Boat Sleep along side jetty in Franklin also available. Monday 14th to Sunday 20th October Morning cruises 10:30am–12:00pm Afternoon cruises 3:00pm–4:30pm Franklin Marina (next to The Wooden Boat Centre), 3335 Huon Highway, Franklin Cost: Senior $45, Adult $55, Child $31 (includes freshly brewed coffee/tea) Bookings: sailing@yukon-tours.com.au | 0498 578 535 www.yukon-tours.com.au (close: 20/10)

GLENORCHY

Come and Try Pilates

Barossa Park YMCA Wellness Centre Enjoy a free introduction to Pilates for health and wellness. Tuesday 15th October 4:00pm–4:30pm Barossa Park YMCA Wellness Centre, 17a Clydesdale Ave, Glenorchy

Come and Try Aquafit (with morning tea)!

Barossa Park YMCA Wellness Centre Enjoy a free introduction to this low-intensity aqua aerobic exercise class. Stay on and enjoy a social morning tea! Thursday 17th October 8:45am–9:30am Barossa Park YMCA Wellness Centre, 17a Clydesdale Ave, Glenorchy

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SENIORS WEEK 2019 • EVENTS IN THE SOUTH


Multicultural Taster

Migrant Resource Centre Tasmania Everyone is welcome to join with MRC Tas and members of our multicultural community in a celebration of cultural diversity, food, music and games. RSVP essential as space is limited. Thursday 17th October 1:00pm–2:00pm Level 2/1A Anfield Street, Glenorchy (KGV Sports and Community Centre) Bookings: www.eventbrite.com.au/e/multiculturaltaster-tickets-67943726515 Enquiries: 6221 0999 | reception@mrctas.org.au

Glenview Community Services Open Day

Glenview Community Services Come on down and see what Glenview is all about! Guaranteed you’ll learn something new about our many services, people and innovative projects we’ve got on the go. We’ll have info sessions, show bags and loads of staff and volunteers on hand to chat with you about why we are passionate about promoting positive ageing in our community. Thursday 17th October 10:00am–2:00pm Glenview Community Services, 2-10 Windsor Street, Glenorchy

Come and Try Tai Chi

Barossa Park YMCA Wellness Centre Enjoy a free introduction to Tai Chi for health and wellness. Wednesday 16th October 8:30am–9:15am Barossa Park YMCA Wellness Centre, 17a Clydesdale Ave, Glenorchy

Community Care TASMANIA Roadshow

Community Care Tasmania Do you know about the options for help at home? We are committed to supporting our clients to stay in their homes and remain independent for as long as possible. Visit our friendly team to find out more about options available to receive care at home. Find our mobile office van parked in the library car park. Friday 18th October 9:00am–3:00pm Glenorchy Library Car Park, 4 Terry St, Glenorchy

Healthy Hearts with afternoon tea

Barossa Park YMCA Wellness Centre Come and try a gentle exercise class that is designed to improve cardiovascular health. Developed by the Heart Foundation. Friday 18th October 1:30pm–2:15pm Barossa Park YMCA Wellness Centre, 17a Clydesdale Ave, Glenorchy

Emergency Management Roadshow

Glenorchy City Council Are you prepared if there is an emergency such as flood, and need to evacuate your home? Come along and meet emergency services and support agencies and find out how to prepare. Pick up a free Grab & Go bag. Thursday 17th October 3:00pm–7:00pm Glenorchy City Council Front Lawns, 374 Main Road, Glenorchy

Community Art Project at Glenview

Glenview Community Services The fabulously talented local artist Suzanne White is joining us for a community art project that you can help to create. Watch closely as cartoon-style drawings depicting life at Glenview are revealed on a huge piece of butchers paper, and then be part of the colouring-in fun! Thursday 17th October 10:00am–2:00pm Glenview Community Services, 2-10 Windsor Street, Glenorchy

Allied Health Information Session

Glenview Community Services Join us for morning tea followed by an informative session with a panel of Allied Health guest speakers, including Dr David Dunbabin. An opportunity to ask questions and learn some tricks of the trade to help make ageing easier! Wednesday 16th October 10:00am–12:00pm Glenview Community Services, 2-10 Windsor Street, Glenorchy Bookings: 6277 8800 | mlee@glenview.org.au (close: 11/10)

SENIORS WEEK 2019 EVENTS IN THE SOUTH 37 •


Zumba Gold at Glenview!

Glenview Community Services Come and try Zumba at Glenview with Holistic Health and Fitness guru Tania Nelson. The session allows everyone to experience the joy and fun of chair-based dance. The music is an upbeat mix of modern, world music and classics that invite people to reminisce and sing. The movements are simple, yet encourage basic coordination, gentle movement and recall. It is a joyful, tactile, sensory and connecting experience for all ages. Thursday 17th October 2:15pm–3:30pm Glenview Community Services, 2-10 Windsor Street Bookings: 6277 8800 | mlee@glenview.org.au (close: 14/10)

Move It Easy Exercises

Move It Easy Exercises Exercise classes for ages 60–80+ for those wishing not to exercise strenuously, but to gently move and stretch. Suitable for hip, knee and shoulder replacements, for arthritic joints, and also benefits bad backs. Set to 50s and 60s music, which helps create a fun atmosphere. Come and try a class at no cost. If you find it suitable you pay $10 per class after that. Wednesday 16th October 9:30am–10:30am Tolosa Steer Hall, 148 Tolosa Street, Glenorchy Bookings: 0428 297 435 | move.it.tas@gmail.com (close: 18/10)

Coffee, Cake and Computers – Be Connected Basic Computing

Glenorchy Library Using the Be Connected resources, this session is ideal if you aren’t sure how to use a mouse, or how to turn a computer on. We will help you learn the absolute essentials of what a computer is – and then give you a warm drink and some cake to make the morning even more enjoyable. Take-home tips sheet to help get you started. Monday 14th October 10:00am–12:00pm Glenorchy Library, 4 Terry Street, Glenorchy Bookings: 6165 5493 | glenorchy.library@education. tas.gov.au | www.eventbrite.com.au/o/glenorchylibrary-6685743883 (close: 13/10)

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SENIORS WEEK 2019 • EVENTS IN THE SOUTH

Northgate Shopping Centre

Vicinity Centres – Northgate It’s all about “Connection” at Northgate this Seniors Week. Come along and join in our Food Court Bingo Sessions. Wander around a range of information booths showcasing activities and organisations to join within the northern suburbs community. Take up an offer from a range of our retailers in centre. Monday 14th–Friday 18th October 9am–5:30pm Northgate, 387–393 Main Road, Glenorchy Enquiries: www.northgatesc.com.au

Be Connected – iPad Basics

Glenorchy Library Using the Be Connected resources we will help you set up your iPad safely, and show you how to customise your iPad to suit your needs. Take-home tips sheet to help get you started. Thursday 17th October 9:30am–11:00am Glenorchy Library, 4 Terry Street, Glenorchy Bookings: 6165 5493 | glenorchy.library@education. tas.gov.au | www.eventbrite.com.au/o/glenorchylibrary-6685743883 (close: 13/10)

Glenorchy Golden Years Club Concert

Glenorchy Golden Years Club Enjoy entertainment by the Grey Nomads followed by home made afternoon tea plus trade table, lucky door prize and raffle. Thursday 17th October 1:30pm–3:30pm 314 Main Road, Glenorchy Cost: $10 includes afternoon tea

Staying Active – a FUN, low to moderate group exercise class

Freedom Health and Wellness A low to moderate-intensity exercise class, which may incorporate hand-held weights, resistance bands and balls. Improves cardiovascular fitness, strength, coordination, flexibility and balance. A great way to socialise with others. Participants are encouraged to work at their own pace. Wednesday 16th October 11:00am–12:00pm Golden Years Club, 314 Main Road, Glenorchy Cost: $5


Pryme Active

Learn to 3D Design – Create a Bookmark

Healthy Hearts

Be Connected – Staying safer online

YMCA Glenorchy Come and try PrYme Active – a cardio and strengthbased class for people new to exercise, particularly those 50+. Monday 14th October 10:30am–11:30am Friday 18th October 10:30am–11:30am YMCA Glenorchy, 8a Constance Ave, Glenorchy Cost: Free for first timers! Join us for a free community morning tea after the class on Friday

YMCA Glenorchy Come and try Healthy Hearts, a low to moderateintensity exercise program developed by the Heart Foundation for people who are living with health conditions or would like low impact exercise. Tuesday 15th October 10:00am–11:00am Thursday 17th October 10:00am–11:00am YMCA Glenorchy, 8a Constance Ave, Glenorchy Cost: Free for first timers!

Tai Chi and Medical Qigong

Jian Shen School of Tai Chi An introduction to Yang Style 108 Tai Chi as well as Medical Qigong. Join a group of friendly likeminded people for an enjoyable class. Monday 14th October 6:30pm–8:00pm Golden Years Club, 314 Main Road, Glenorchy Cost: $7 Concession, $10 Adult/Employed

Making Cards for Friends, Family and Christmas

Glenorchy Library Using Canva, a free graphic-design tool, we will be making cards for friends, family and Christmas. Canva uses a drag-and-drop format and provides access to over a million photographs, graphics and fonts. It is a great way to start making cards and gives you the know-how to keep creating at home. Wednesday 16th October 10:00am–12:00pm Glenorchy Library, 4 Terry Street, Glenorchy Bookings: 6165 5493 | glenorchy.library@education. tas.gov.au | www.eventbrite.com.au/o/glenorchylibrary-6685743883 (close: 13/10)

Glenorchy Library Using Tinkercad we will teach you the basics of 3D design to create a bookmark. You will then have your very own 3D bookmark to take home. Wednesday 16th October 2:00pm–3:30pm Glenorchy Library, 4 Terry Street, Glenorchy Bookings: 6165 5493 | glenorchy.library@education. tas.gov.au | www.eventbrite.com.au/o/glenorchylibrary-6685743883 (close: 13/10)

Glenorchy Library Using the Be Connected resources, this course will teach you the essential skills to stay safe online, as well as the why and how of safe passwords, paying for goods safely online, some tips to avoid scams, and how to download and save safely from the internet. Take-home tips sheet to help get you started. Thursday 17th October 10:30am–12:00pm Glenorchy Library, 4 Terry Street, Glenorchy Bookings: 6165 5493 | glenorchy.library@education. tas.gov.au | www.eventbrite.com.au/o/glenorchylibrary-6685743883 (close: 13/10)

FREE Hearing CHECKS

Hearing Australia Glenorchy Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Monday 14th October 9:00am–5:00pm Tuesday 15th October 9:00am–5:00pm Wednesday 16th October 9:00am–5:00pm Thursday 17th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm Shop 5, Glenorchy Plaza, 350 Main Road, entry off Cooper Street, Glenorchy Bookings: 6271 9400 | jess.tyler@hearing.com.au (close: 14/10)

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Book Chat – share your favourite books and authors

Glenorchy Library Come and share your favourite books and authors and in the process discover some new favourites. Library staff will lead the conversation and we will give you a warm drink and cake to start the conversation flowing. Bring your books to share. Tuesday 15th October 2:00pm–3:00pm Glenorchy Library, 4 Terry Street, Glenorchy Bookings: 6165 5493 | glenorchy.library@education. tas.gov.au | www.eventbrite.com.au/o/glenorchylibrary-6685743883 (close: 13/10)

Knitting Group

Glenorchy Library Join the knitting group for knitting activities in a fun and relaxing atmosphere. We have wool and accessories to use or you can bring your own knitting along. Wednesday 16th October 10:00am–12:00pm Glenorchy Library, 4 Terry Street, Glenorchy Bookings: 6165 5493 | glenorchy.library@education. tas.gov.au | www.eventbrite.com.au/o/glenorchylibrary-6685743883 (close: 13/10)

Get to know the Libraries Tasmania eLibrary

Glenorchy Library Did you know on the Libraries Tasmania eLibrary you can access: eBooks and stories, eMagazines, eComics, eNews and Journals, eMusic, eFilms and eLanguages? In this session we will explore all of these and help you discover other great online library resources. Tuesday 15th October 11:00am–12:00pm Glenorchy Library, 4 Terry Street, Glenorchy Bookings: 6165 5493 | glenorchy.library@education. tas.gov.au | www.eventbrite.com.au/o/glenorchylibrary-6685743883 (close: 13/10)

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GOODWOOD

Staying Active – a FUN, low to moderate group exercise class

Freedom Health and Wellness A low to moderate-intensity exercise class, which may incorporate hand-held weights, resistance bands and balls. Improves cardiovascular fitness, strength, coordination, flexibility and balance. A great way to socialise with others. Participants are encouraged to work at their own pace. Tuesday 15th October 11:00am–12:00pm Goodwood Community Centre, 20 Acton Crescent Cost: $3

HOBART

The Patch Produce Picnic

Royal Tasmanian Botanical Gardens Come to the Royal Tasmanian Botanical Gardens to dig a little deeper into the world of the Tasmanian Community Food Garden (“The Patch”). Spend an hour with RTBG Horticulturalist Adam Lancaster, learning how the garden operates and taste some freshly picked seasonal produce. Group capacity for this event is twenty people – bookings essential. Friday 18th October 10:00am–11:30am Meet at the Information Hub at the main entrance to the Royal Tasmanian Botanical Gardens, Queens Domain, Hobart Bookings: Esther.Beecroft@rtbg.tas.gov.au 6166 0453 (close: 16/10)

Are you too clever to be scammed?

Australian Competition and Consumer Commission (ACCC) and the Department of Justice In 2018, Australians lost $480 million to scams. The ACCC and Consumer Affairs and Fair Trading Tasmania and will discuss current scam trends, and tips on how to identify and avoid scams. Wednesday 16th October 10:30am–11:30am Lower Level, Mathers House, Mathers Lane, 108 Bathurst St, Hobart


Discover the power of EARLY planning FOR Aged Care

BALANCE ASSESSMENT

Tasmanian Perpetual Trustees Come along to a free Aged Care and Estate Planning information session with Tasmanian Perpetual Trustees. Our experts will give you some tips and tricks on how to plan for the later stages in life and how best to structure your finances in line with your wishes, to help you and your loved ones navigate what can be an emotional time. Tuesday 15th October 12:30pm–1:30pm Level 2, 137 Harrington Street, Hobart Bookings: 1300 138 044 | info@tptl.com.au www.tasmanianperpetual.com.au (close: 10/10)

BODYSYSTEM Physio BALANCE Assessments incorporate the Fallscreen tool to allow an individuals falls risk. A written report will be given explaining the results and making recommendations for interventions. Monday 14th October 8:30am–6:00pm Tuesday 15th October 8:30am–6:00pm Wednesday 16th October 8:30am–6:00pm Thursday 17th October 8:30am–6:00pm Friday 18th October 8:30am–6:00pm BODYSYSTEM, 38 Collins Street, Hobart Bookings: bodysystem@bodysystem.com.au 6231 5991 (close: 18/10)

Colonial Connections

Hymnfest 2019

Not So Easy

What’s On In TMAG’s Art Galleries?

Tasmanian Museum and Art Gallery Join curator Dr Mary Knights on a tour of TMAG’s Colonial Gallery and explore the surprising connections between the paintings of the era and the colonial kitchen. Tuesday 15th October 11:00am–11:45am TMAG, 1 Dunn Place, Hobart

Tasmanian Museum and Art Gallery Join TMAG Decorative Arts Curator Peter Hughes and take a guided walk through Not So Easy, 100 years of unique Australian pottery. Wednesday 16th October 11:00am–11:45am TMAG, 1 Dunn Place, Hobart

A long Lunch with Ngaire and Martin

City of Hobart Ngaire Hobbins (Dietitian and Eat to Cheat Ageing Author) and Martin Modinger (COTA Peer Educator and former chef) will be discussing and presenting on the unique nutrition needs of people as they age, and tips for preparing simple meals. Please join us at Mathers House for a set menu and hear about the importance of protein, colour and portion sizes! Tuesday 15th October 12:00pm–1:30pm Mathers House, 108–110 Bathurst Street, Hobart Cost: $15 Bookings: 6234 1441

St. David’s Cathedral St David’s Cathedral and the Bible Society invite you to enjoy a wonderful community event: hearing from God’s Word and singing God’s praises through hymns we know and love. Wheelchair accessible. All welcome. Sunday 20th October 2:30pm–3:45pm St David’s Cathedral, 23 Murray St, Hobart

Tasmanian Museum and Art Gallery Join one of TMAG’s dedicated art guides for a lively tour and discussion about current art exhibitions on display. Friday 18th October 11:00am–11:45am TMAG, 1 Dunn Place, Hobart

Years Ahead with RACT

Hobart Library A great opportunity to discuss with RACT experts, safe driving tips, the importance of choosing a safe vehicle and being physically fit to drive. This interactive presentation is designed especially for seniors and presents an opportunity to have your questions answered. Wednesday 16th October 2:00pm–3:00pm Hobart Library, Level 1, 91 Murray Street, Hobart Bookings: https://www.eventbrite.com.au/o/hobartlibrary-8085207028?internal_ref=login

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Museum Alive!

Tasmanian Museum and Art Gallery Join one of TMAG’s knowledgeable guides on a walking tour of TMAG’s historic buildings and/or unique museum collection. Wednesday 16th October– Sunday 20th October 1:00pm–1:45pm, 2:00pm–2:45pm TMAG, 1 Dunn Place, Hobart Enquiries: www.tmag.tas.gov.au

Peppermint Bay Lunch Cruise

Peppermint Bay Cruises Departing from Brooke Street Pier at 11:00am, take in harbour and city views as we cruise our way down the River Derwent. Upon entering the calm waters of the d’Entrecasteaux Channel, we stop at a few spots of interest: ancient rock formations and, if the sea life are co-operating, sea eagles, dolphins and seals. We then dock at Peppermint Bay Hotel, which overlooks the picturesque Bruny Island – the perfect setting to enjoy a delicious three-course set lunch on the water’s edge. We offer a great selection of Tasmanian wines, locally crafted beers and stellar service for the journey back home. Tuesday 15th October 11:00am–3:30pm Saturday 19th October 11:00am–3:30pm Sunday 20th October 11:00am–3:30pm Peppermint Bay Cruises, Brooke Street Pier, Hobart (10:30am check-in) Cost: Seniors Special for Seniors Week $118, Adults $148, Children $100 Bookings: cruises@peppermintbay.com.au 1300 137 919 (close: 21/10)

Healthy AgEing Workshop

Hobart Chiropractic Centre Do you want to understand what is happening with your health or how to prevent future illness? What is normal and what isn’t? Then come and join our workshops run by chiropractors, massage therapists and personal trainers. Please come wearing comfortable clothing. Wednesday 16th October 1:00pm–2:00pm Hobart Chiropractic Centre, 181 Harrington Street Bookings: 6231 6131 | admin@hobartchiropractic. com.au (close: 16/10)

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E–bike coffee club goes to MONA

Bicycle Network Tasmania Join other e-bike riders on off-road paths and quiet roads from Hobart to MONA for a delicious lunch and chance to meet up with other e-bike riders for tips and advice. If you've been wanting to try an e-bike why not hire one for half a day? The ride will begin at 11:00am, but we’d like riders to get there earlier to make sure everyone meets each other and is prepared. The end time will depend on the group and how long they take to have lunch. Please note lunch is at your own cost. Wednesday 16th October 10:50am–2:00pm Cenotaph carpark, McVilly Drive, Hobart Bookings: ridestas@bicyclenetwork.com.au 0411 671 652 | www.biketas.org.au/e_bike_coffee_ club_mona_20191016 (close: 15/10)

Bushwalk Knocklofty

Hobart Walking Club Inc Walk along good paths to South Hobart and bus back with us to the city. Walkers need to be able to walk 6km and climb some small hills and have sturdy footwear, a raincoat, a drink and lunch. Great views of Hobart and the river. We use Metro buses at the start and end of the trip and will check service times before the walk. A Green Card or fare will be required. Monday 14th October 9:40am–3:00pm Franklin Square, Hobart Bookings: 6247 6537 | robtonski6@bigpond.com (close: 11/10)

Trove – go on your own treasure hunt!

Hobart Library Discover more about Australia and Australians with this free online tool developed by the National Library of Australia. You can access over 300 million resources including books, images, historic newspapers, maps, music and archives. Monday 14th October 10:00am–11:00am Hobart Library, Level 1, 91 Murray Street, Hobart Bookings: https://www.eventbrite.com.au/o/hobartlibrary-8085207028?internal_ref=login


Tour of Theatre Royal

Friends of the Theatre Royal Recently closed for renovations and the construction of the University’s Hedburg Building, the theatre remains untouched, but the foyer, toilets and box office have undergone a major overhaul in line with the historic character of the building. Come along and see the changes. Wednesday 16th October 11:00am–12:00pm Theatre Royal, 29 Campbell Street, Hobart Cost: Adults $15, Seniors Concession $12, Children (5–16 years) $10 Bookings: boxoffice@theatreroyal.com.au 6234 3730 | http://theatreroyal.com.au Enquiries: 6234 3730

FREE hearing test and exclusive hearing technology preview

Maria Brown Hearing Clinic This Seniors Week, test your hearing levels and be one of the first to preview the newest solution to hearing loss that's guaranteed to outperform normal hearing! Spots are limited. Monday 14th October 9:00am–5:00pm Tuesday 15th October 9:00am–5:00pm Wednesday 16th October 9:00am–5:00pm Thursday 17th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm Saturday 19th October 9:00am–2:00pm 61 Davey St, Hobart Bookings: 6224 7588 | team.mbhc@live.com.au www.mbhc.com.au/pages/seniors-week (close: 14/10)

Discover a world of treasures at Allport Library and Museum of Fine Arts

Hobart Library Join us for a guided tour of all things Allport. Explore the collection, learn about the Allport family and take in the exhibition, Jorgen Jorgenson: A Shipwrecked Life by Tasmanian artist Caroline Amos. Numbers are limited. Bookings essential. Tuesday 15th October 11:00am–12:00pm Hobart Library, Level 1, 91 Murray Street, Hobart Bookings: https://www.eventbrite.com.au/o/hobartlibrary-8085207028?internal_ref=login

Coming Out for Seniors Week

Working It Out Inc It was not so long ago that the LGBTI folks of Hobart and Tasmania gathered in the back bar of the Vic Tav (formerly part of Hadley’s Hotel), protected from the world and the police, by the buffer of Hobart’s lawyers and judges in the front bar. Working It Out invites LGBTI+ elders aged 55+ for a trip into the past, as well as a glimpse into the future, for Seniors Week 2019. You’ll enjoy Hadley’s Orient Hotel’s famous Traditional Afternoon Tea, and hear from various speakers about some of Tasmania’s colourful LGBTI history, and what to expect from ageing in Tasmania for yourself or your loved ones. Most of all this will be a wonderful time to celebrate with old friends and new. Seats are limited so book soon to avoid disappointment. You may also like to consider the pay-it-forward option, to enable someone who may not be able to afford a ticket to attend. Contact WIO if you would like to reserve a pay-it-forward place. Friday 18th October 2:30pm–4:00pm Hadley’s Orient Hotel, 34 Murray St, Hobart Cost: $0-$20 (pay what you can) Bookings: 6231 1200 | liv@workingitout.org.au | www.eventbrite.com.au/e/coming-out-for-seniorsweek-tickets-64288381279 (close: 7/10)

FREE Hearing CHECKS

Hearing Australia Hobart Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Monday 14th October 9:00am–4:30pm Shop 1, 40–44 Bathurst Street, Hobart Bookings: HobartAdmin@hearing.com.au 6221 9500 (close: 14/10)

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Spinal Screening

Hobart Chiropractic Visit Hobart Chiropractic for a snapshot of your spinal health conducted by our friendly Chiropractors. Further options advised. Monday 14th October 8:00am–6:00pm Tuesday 15th October 8:00am–6:00pm Wednesday 16th October 8:00am–2:00pm Thursday 17th October 1:30pm–6:00pm Friday 18th October 8:00am–6:00pm Hobart Chiropractic Centre, 181 Harrington Street Bookings: admin@hobartchiropractic.com.au 6231 6131 Enquiries: www.hobartchiropractic.com.au

Australian Army Band Tasmania concert

City of Hobart The Australian Army Band – Tasmania has been serving the Tasmanian community for well over 100 years by enhancing the image of the Australian Army through community and military engagement. Join us for this free event in our beautiful City Hall. Sunday 20th October 2:00pm–3:00pm City Hall, 57-63 Macquarie Street, Hobart

Peace Education Program

Peace Education Program Hobart Know yourself and be positively surprised. An introduction to this video-based program, with talks by Peace Ambassador Prem Rawat interspersed with cartoons, music and time for your own reflection and comment. With humour and seriousness, you have the opportunity to look at yourself. The focus is on the strengths and resources you have, like inner strength, dignity, choice and hope. Wednesday 16th October 9:30am–10:30am Mathers House, 108 Bathurst Street, Hobart

popular pipes

Mathers House A special Seniors Week lunchtime concert of popular music by Albert Hudson on the magnificent Town Hall concert organ. Tuesday 15th October 12:15pm–1:00pm Town Hall, Macquarie Street, Hobart

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3 Day Seniors Sailing on the Lady Nelson

Lady Nelson Designed as a celebration for Seniors Week, this three day/two night trip provides an ideal taste of Tall Ship life sailing around the beautiful South East of Tasmania. Where we go depends on the weather – options include Bruny Island, Frederick Henry bay and Norfolk Bay. Later in the day we will find a scenic bay and anchor for a relaxing evening of sunset, food, refreshments and friendship. This is easy sailing with the comfort of passengers our priority – haul on a line, steer the ship or just relax and enjoy the experience. You can explore the under deck cabins, galley and facilities, meet the captain and volunteer crew, and learn about the thrilling history of the original Lady Nelson, which carried the first settlers to Hobart. Monday 14th to Wednesday 16th October (departure 10:00am on the 14th, return approximately 10:00am on the 16th) Lady Nelson, Elizabeth Street Pier, Hobart Cost: $320 – includes all meals Bookings: www.ladynelson.org.au/seniors-week 6234 3348 | enquiries@ladynelson.org.au (close: 12/10) – These trips book out quickly so if you miss out contact us for details of future sails

University of the third age hobart

U3A Hobart We welcome visitors to participate in one or more of the following classes: • Advanced French (10:00am) • Mahjong (10:00am) • Kaleidoscope (10:00am) • French Intermediate (11:30am) • Books that changed the world by Basil Sansom (11:30am) Thursday 17th October 10:00am–12:30pm 3 Edward Street, Glebe, Hobart Cost: Please bring 50c to participate in morning tea at 11:00am Bookings: secretary.u3ahobart@gmail.com 6289 5975 (close: 11/10) Enquiries: 6225 2230


See Me, Know Me – Conversations over high tea

Meaningful Ageing Australia As we age, some people only see lines and grey hair rather than the stories, feelings, beliefs and experiences that make us who we are. Join Meaningful Ageing Australia at a special Seniors Week High Tea. Guests will be treated with sumptuous delicacies, as well as the opportunity to talk about what matters most. Bring a friend or come on your own – there will be someone to talk to who wants to hear about your reflections on life. Each table will be provided with our conversationstarter cards and all participants will be given a small gift to continue the conversation after you leave. It’s sure to be an enjoyable afternoon out that gets you thinking. Monday 14th October 2:00pm–4:00pm Hotel Grand Chancellor, 1 Davey St, Hobart Cost: $5 Seniors Card holders / $30 all others Bookings: https://highteagrand.eventbrite.com.au (close: 10/10) Enquiries: admin@meaningfulage.org.au 1800 618 107

HUONVILLE

Caring for your Inner Self in the Age of Wisdom

Huon Regional Care Art Exhibition @ Huonville Library

Huonville Library Residents of Huon Regional Care will showcase their talents with this exhibition of artwork, on display all week at the Huonville Library. Monday 14th October 9:00am–5:00pm Tuesday 15th October 9:00am–5:00pm Wednesday 16th October 9:00am–5:00pm Thursday 17th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm Saturday 19th October 10:00am–12:00pm Huonville Library, 1 Skinner Drive, Huonville

Playback Theatre

Huon Valley Council Enjoy a fabulous performance by Playback Theatre with audience participation to explore stories of discovery and imagination together – and see them re-enacted on the fly. Thursday 17th October 10:30am–12:30pm Town Hall, 40 Main Street, Huonville Cost: $5 Bookings: 6264 0300 | hvc@huonvalley.tas.gov.au (close: 15/10)

Meet and Greet BBQ @ Huonville Library

Brahma Kumaris Meditation Centre Hobart This is an interactive session which aims to put participants in touch with their own inner peace and resilience in challenging times. Includes a simple form of meditation. Brahma Kumaris is a peace organisation which comprises a network of meditation centres in more than 110 countries and is an international non-government organisation (NGO) of the United Nations. Friday 18th October 12:30pm–1:30pm Huon Community and Health Centre, 7-9 Sale Street Bookings: 6278 3788 | hobart@brahmakumaris.org (close: 17/10)

Huonville Library Come along and meet new friends, have a chat and enjoy a sausage sizzle. Tuesday 15th October 12:00pm–1:00pm Huonville Library, 1 Skinner Drive, Huonville Bookings: 6121 7010 | huonville.library@education. tas.gov.au (close: 11/10)

Australian Hearing Bus @ Huonville Library

Huonville Library Have your hearing checked free of charge in the Bus located in the carpark behind the Huonville Library. Staff from Australian Hearing will take you through a very comfortable and easy hearing check. Tuesday 15th October 9:00am–4:00pm Huonville Library, 1 Skinner Drive, Huonville

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Peace Education Program

KANGAROO BAY

Walk to connect – making connections at the Men’s Shed

Clarence City Council Walk the lovely Clarence Foreshore Trail from Kangaroo Bay to the Howrah Men’s Shed, located by the scenic waterfront, where members of the Howrah Men’s Shed will treat you to a superb BBQ lunch. A great chance to find out more about what sheds do in the community and connect with new people. Length of walk: approximately 5.2 km, easy terrain, mostly accessible. Sunday 20th October 10:30am–2:00pm Walk commences from Kangaroo Bay at 10:30am BBQ lunch at shed from 12:00pm Shuttle bus returns at 1:30pm Bookings: Julie Andersson 6217 9597 | jandersson@ccc.tas.gov.au (close 14/10)

KINGSTON

FREE Hearing CHECKS

Hearing Australia Kingston Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Thursday 17th October 3:00pm–5:00pm Friday 18th October 3:00pm–5:00pm Kingston Town Shopping Centre, Shop 4, 37-39 Maranoa Road, Kingston Bookings: KingstonAdmin@hearing.com.au 6283 1500 (close: 18/10)

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Kingston Neighbourhood House (formerly Maranoa Heights Community Centre) Know yourself and be positively surprised. An introduction to this video-based program, with talks by Peace Ambassador Prem Rawat interspersed with cartoons, music and time for your own reflection and comment. With humour and seriousness, you have the opportunity to look at yourself. The focus is on the strengths and resources you have, like inner strength, dignity, choice and hope. Tuesday 15th October 2:00pm–3:15pm Kingston Neighbourhood House, 24 Hawthorn Drive, Kingston

Spinal Screening

Hobart and Kingston Chiropractic Visit Kingston Chiropractic for a snapshot of your spinal health conducted by our friendly Chiropractors. Further options advised. Monday 14th October 8:00am–12:30pm Tuesday 15th October 8:00am–12:30pm Wednesday 16th October 3:00pm–7:00pm Thursday 17th October 8:00am–12:30pm Friday 18th October 8:00am–12:30pm Saturday 19th October 8:00am–12:30pm Kingston Chiropractic Centre, 3/4 7 John Street Bookings: admin@hobartchiropractic.com.au 6229 7900 Enquiries: www.hobartchiropractic.com.au

Come and Try Croquet at Kingston Croquet Club

Kingston Croquet Club Croquet is a social sport to be enjoyed at all levels. Come and get the feel of a croquet mallet and running hoops under the guidance of club members. Tea and refreshments provided at the end of each session. Friday 18th October 10:00am–12:00pm Saturday 19th October 1:00pm–3:00pm Kingston Croquet Club, 159 Summerleas Road The club has two courts and is accessed off Summerleas Road. The bus route is No. 429 (ask the driver for the Kingston High School stop) Bookings and enquiries: 0429 342 169 (close: 12/10)


Sing Australia Kingston

Sing Australia Kingston Sing Australia is for people who love to sing. Sing Australia accepts that everyone can sing. You don’t need to read music and you bring the voice you have, there are no auditions. It is about making happy connections with people from all walks of life and demographics. The benefits of singing for health and social well being are well known. Come and join us for a fun 2 hours of singing and friendship. Wednesday 16th October 11:30am–1:30pm Libraries Tasmania (Old Kingston Primary School) Block A, Hutchins St, Kingston

Plant and Seed Swap

Kingston Library Bring along a potted plant, or collected seeds. They can be indoor, outdoor, vegetables or herbs. Swap one for one, and share your plant with other gardening enthusiasts. Friday 18th October 10:00am–12:00pm Kingston Library, 11 Hutchins St, Kingston Bookings: 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania. eventbrite.com (close: 18/10)

Community Care TASMANIA Roadshow

Community Care Tasmania Do you know about the options for help at home? We are committed to supporting our clients to stay in their homes and remain independent for as long as possible. Visit our friendly team to find out more about options available to receive care at home. Find our mobile office van parked in the car park. Thursday 17th October 10:00am–4:00pm Kingston Library Car Park, 11 Hutchins St, Kingston

Probus Card and Crib Group

How To Garden All Day Without Getting Sore

Kingston Library What if you could work in the garden in a way that not only doesn’t hurt you but actually makes you fitter and stronger with more energy? Learn about techniques, exercises and equipment so you can confidently garden for hours on end, safely and without pain. Meet Nathan from Kingston Beach Physiotherapy and let him help you enjoy gardening more. Friday 18th October 12:00pm–1:00pm Kingston Library, 11 Hutchins St, Kingston Bookings: Kingston-library-tasmania.eventbrite.com Enquiries: 6165 6208

Hearing Australia Bus – FREE Hearing Checks

Kingston Library The Hearing Australia Bus will be at Kingston Library during Seniors Week. Hop on board for a free* hearing check and chat about your hearing health. Come say hello to David and Matt, and they can make you a coffee with your screening. *Conditions apply, see page 33. Wednesday 16th October 11:00am–4:00pm Kingston Library, 11 Hutchins St, Kingston

Tai Chi

Kingborough Senior Citizens Club inc An hour of simple stretching and breathing exercises, including a relaxation session. Come along and be revitalised! Tuesday 15th October 11:00am–12:00pm Kingston Community Hall, 35 Redwood Road

Zumba Gold With Tania

Kingston Neighbourhood House (formerly Maranoa Heights Community Centre) On Thursday afternoons Probus hold a card and crib group for interested people. There is always a laugh, some serious card playing and time for a cuppa and chat. Thursday 17th October 2:00pm–4:00pm Kingston Neighbourhood House, 24 Hawthorn Drive

Tania Nelson Join this low-impact dance fitness class for an hour of groovy fun! Connect with yourself, others and music from around the globe. Shimmy your cares away whilst improving your balance, flexibility and cardiovascular fitness. Please wear clothing and shoes suitable for exercise and bring a water bottle. Thursday 17th October 10:00am–11:00am Kingston Beach Hall, Beach Road, Kingston Beach

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Carers Tasmania – Monthly Support Group for Carers

Kingston Neighbourhood House (formerly Maranoa Heights Community Centre) If you would like to attend the Support Group for Carers we invite you to contact Sally at Carers Tasmania. The support group allows people in similar situations to share stories and knowledge, information and resources that assist them to care for their loved ones. Tuesday 15th October 12:00pm–2:00pm Kingston Neighbourhood House, 24 Hawthorn Drive, Kingston Enquiries: Sally 6231 5507

Captain Cook – the Endeavour and Local Connections

Browns River History Group Come and listen to an informative talk about Captain Cook, his ship Endeavour and the connection to Bruny Island. Other famous navigators also have a connection to Bruny and our speaker, John Spooner, will tell the story. John is passionate about maritime history and as a volunteer at the Maritime Museum is the perfect speaker to tell these tales. There are only 50 seats so come early. Monday 14th October 3:00pm–4:00pm Block A, Room 1A of the old Kingston Primary School at 8 Hutchins Street, Kingston

The Art of Tea

Kingston Library Learn about the role of tea for health and enjoyment from the Art of Tea at Kingston. Come along and discover new tastes and amazing aromas. Learn about the sleep benefits of tea, teas to help arthritis, teas for stress and which teas to drink for general wellbeing. Thursday 17th October 10:00am–11:00am Kingston Library, 11 Hutchins St, Kingston Bookings: 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania. eventbrite.com (close: 16/10)

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U3A kingborough open day

U3A Kingborough Make a connection with U3A. Our Open Day will show you the interesting variety of activities and classes on offer at Kingston. Monday 14th October 10:00am–2:30pm Tuesday 15th October 10:00am–2:30pm Old school opposite Kingston Library, 8 Hutchins Street, Kingston

Trash and Treasure community stall

Bishop Davies Court Donated items from the community, new and old. Come join us for a lovely afternoon tea and see what goodies you can find for sale. Books, handbags, knitted items, homeware, potted plants and many more. Items start at 50 cents. Monday 14th October 1:30pm–4:00pm Bishop Davies Court (Betty Biega Room), 27 Redwood Road, Kingston

Indoor Bowls

Kingborough Senior Citizens Club inc Come along and try out our new bowls mats. Existing players and beginners welcome in a warm, friendly environment. Afternoon tea supplied. Tuesday 15th October 1:00pm–3:00pm Thursday 17th October 1:00pm–3:00pm Kingston Community Hall, 35 Redwood Road

Find Out About Lawn Bowls

Kingston Library Come to the Kingston Library and find out about Lawn Bowls. Watch a bowling demonstration and ask members of the Kingborough Bowls Club all about lawn bowling. Monday 14th October 11:00am–12:00pm Kingston Library, 11 Hutchins St, Kingston Bookings: 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania. eventbrite.com (close: 14/10)


Line Dancing with Marilyn

Kingborough Senior Citizens Club Come and try line dancing. It’s great, gentle exercise and lots of fun. No hats, no boots, no yeehaas and it’s not all country music. The dance program will be designed especially for beginners. All dances are taught and called. Please arrive from 10:15 am for a 10:30 start. We suggest wearing low comfortable shoes that have a smoothish sole. Too much grip can make joints ache. Friday 18th October 10:30am–12:00pm Kingston Community Hall, 35 Redwood Rd Enquiries: Marilyn 0417 050 625

Book Chat

Kingston Library Join Kingston Library’s Book Chat group. A casual group of people that meets once a month to talk about novels, or other books on chosen topics. No fee, just a fun and casual get-together to discuss books you have read, or to get ideas on what to read next. Wednesday 16th October 2:00pm–3:00pm Kingston Library, 11 Hutchins St, Kingston Bookings: 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania. eventbrite.com (close: 16/10)

Library Books to Your Home

Kingston Library Don’t go without your library books! Home Library Service is all about books delivered by volunteers to your home. If you are unable to visit the library due to illness or other temporary or permanent incapacity, contact us. Talk to our Library Staff any week day, 9:30–5:00pm. Monday 14th October 9:30am–5:00pm Kingston Library, 11 Hutchins St, Kingston Bookings: 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania. eventbrite.com (close: 16/10)

FREE coffee and cake Friday!

Bishop Davies Court To celebrate this years' Seniors Week, Mountain View Café will serve free coffee and cake. Come and join us for a cuppa and a chat. Friday 18th October 9:30am–12:00pm Alfreds Gardens, Bishop Davies Court, Kingston

Move It Easy Exercises

Move It Easy Exercises Exercise classes for ages 60–80+ for those wishing not to exercise strenuously, but to gently move and stretch. Suitable for hip, knee and shoulder replacements, for arthritic joints, and also benefits bad backs. Set to 50s and 60s music, which helps create a fun atmosphere. Come and try a class at no cost. If you find it suitable you pay $10 per class after that. Tuesday 15th October 11:15am–12:15pm Kingston Beach Hall, Beach Hall, Kingston Beach Bookings: 04 2829 7435 | move.it.tas@gmail.com (close: 18/10)

Empowering Seniors – Staying Active At Any Age

Kingston Library Empowering Seniors is an exercise class designed for senior members who require just a little more attention. Join Kingston Sports Centre staff at the Kingston Library, and find out about chair-based exercise. Wednesday 16th October 11:00am–12:00pm Kingston Library, 11 Hutchins St, Kingston Bookings: 6165 6208 | kingston.library@education. tas.gov.au | http://kingston-library-tasmania. eventbrite.com (close: 16/10)

Mahjong

Kingborough Senior Citizens Club inc. Ever wanted to learn the intricacies of Mahjong? Come along and we will teach you in a warm, friendly environment. Thursday 17th October 9:30am–11:50am Kingston Community Hall, 35 Redwood Road

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LENAH VALLEY

Move It Easy Exercises

Move It Easy Exercises Exercise classes for ages 60–80+ for those wishing not to exercise strenuously, but to gently move and stretch. Suitable for hip, knee and shoulder replacements, for arthritic joints, and also benefits bad backs. Set to 50s and 60s music, which helps create a fun atmosphere. Come and try a class at no cost. If you find it suitable you pay $10 per class after that. Tuesday 15th October 9:30am–10:30am Thursday 17th October 6:30pm–7:30pm Lenah Valley Community Hall, 22 Creek Road Bookings: 0428 297 435 | move.it.tas@gmail.com (close: 18/10)

LINDISFARNE

SINGING WORKSHOP AND OPEN REHEARSAL

Lindisfarne Riverside Arts Club Choir Lindisfarne Riverside Arts Club Choir. Brush up on your singing and experience the thrill of singing in a choir. No singing experience is necessary as our emphasis is on enjoyment and building the skills. Delicious supper with coffee and cake provided after the workshop. Thursday 17th October 7:30pm–9:30pm Lindisfarne Citizens Activities Centre, 37A Lincoln St

Jan Preston’s Wonderful Winnie

Arelmedia Management A special Seniors Week tribute to Winifred Atwell. Jan Preston’s show brings together live performance, visuals and narration to celebrate the life and music of piano honky tonk great, Winifred Atwell. Known as Australia’s 'Queen of Boogie Piano', Jan Preston is a magnetic live performer and astonishing piano player with a rich resonant voice. Friday 18th October 2:00pm–2:55pm CWA Hall Lindisfarne, 29 Lincoln Street, Lindisfarne Cost: Online $12, Door Sales $15, Seniors $12 Bookings: manager@arelmedia.com.au | 0419 558 421 http://trybooking.com/BDWWJ (close: 18/10)

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88 Pianos I Have Known – Jan Preston

Arelmedia Management In this show pianist extraordinaire Jan Preston shares with us her passion for pianos. Projected images combine with unforgettable biographical stories, original songs and piano music, which will move you from tears to laughter. Underpinned by Jan’s thrilling virtuosity (together with her trio) audiences will be tapping and clapping and may leave never looking at a piano in quite the same way again. From her background in classical music Jan has created her own style, not only through her piano playing but also her singing and songwriting, which now sees her shine as a truly Antipodean original. Friday 18th October 7:30pm–9:30pm CWA Hall Lindisfarne, 29 Lincoln Ave, Lindisfarne Cost: Online $20, Door sales $25 Seniors $20 Bookings: 0419 558 421 | http://trybooking.com/ BDWXU (close: 18/10)

The Old Songs You Love to Sing

Arelmedia Management George Mann (US) brings to life songs from years ago. Memories of Elvis Presley, Simon and Garfunkle, Peter, Paul and Mary, Willie Nelson, Kingston Trio to name a few. Sing along with George, tap your feet or get up and dance. A happy trip down memory lane, music keeps the heart young. Credit card facilities available at the door. Monday 14th October 2:00pm–2:55pm CWA Hall, Lincoln Street, Lindisfarne Cost: Adults online $12, Door sales $15 Bookings: 0419 558 421 | http://trybooking.com/ BDWVS (close: 14/10)

Understanding Your Age Pension

Department of Human Services Information provided by the Department of Human Services, Financial Information Service about income and asset assessments. Wednesday 16th October 9:30am–11:30am Motor Yacht Club of Tasmania, 1 Ford Parade, Lindisfarne Bookings: 03 0013 6357 | fis.seminar.bookings@ humanservices.gov.au (close: 15/10) Enquiries: 03 0013 2300


LADIES GET INTO GOLF

MARGATE

Jan Preston’s Wonderful Winnie

Arelmedia Management A special Seniors Week tribute to Winifred Atwell. Jan Preston’s show brings together live performance, visuals and narration to celebrate the life and music of piano honky tonk great, Winifred Atwell. Known as Australia’s Queen of Boogie Piano, Jan Preston is a magnetic live performer and astonishing piano player with a rich resonant voice. Brookfield Margate provides great morning tea or lunch (book separately), credit card facilities available. Friday 18th October 10:30am–11:25am Brookfield Shed, 1640 Channel Highway, Margate Cost: Online $12, door sales $15, Seniors $12 Bookings: 0419 558 421 | manager@arelmedia.com.au | http://trybooking.com/BDWWD (close: 18/10)

88 Pianos I Have Known – Jan Preston

Arelmedia Management In this show pianist extraordinaire Jan Preston shares with us her passion for pianos. Projected images combine with unforgettable biographical stories, original songs and piano music, which will move you from tears to laughter. Underpinned by Jan’s thrilling virtuosity (together with her trio) audiences will be tapping and clapping and may leave never looking at a piano in quite the same way again. From her background in classical music Jan has created her own style, not only through her piano playing but also her singing and songwriting, which now sees her shine as a truly Antipodean original. Brookfield Margate serves a great morning tea or lunch (book separately), credit card facilities available. Saturday 19th October 7:30pm–9:30pm Kingborough Bowls Club, 1615 Channel Highway, Margate Cost: Online $20, Door Sales $25, Seniors $20 Bookings: 0419 558 421 | http://trybooking.com/ BDWXR (close: 19/10)

North West Bay Golf Club Introduction to golf for seniors. Enjoy our beautiful golf course overlooking North West Bay, exercising and hitting golf balls with our trained instructor. Equipment and lunch provided in a happy and relaxed atmosphere. Thursday 17th October 12:30pm–3:00pm NWB Golf Club House, 1395 Channel Highway Bookings: 0478 597 347 | nwbgolf@bigpond.com.au (close: 10/10)

The Old Songs You Love to Sing

Arelmedia Management George Mann (US) brings to life songs from years ago. Memories of Elvis Presley, Simon and Garfunkle, Peter, Paul and Mary, Willie Nelson, Kingston Trio to name a few. Sing along with George, tap your feet or get up and dance. A happy trip down memory lane, music keeps the heart young. Monday 14th October 10:30am–11:25am Brookfield Shed, 1640 Channel Highway, Margate Cost: Adults Online $12, Door Sales $15 Bookings: 0419 558 421 | http://trybooking.com/ BDWVL (close: 14/10)

MORNINGTON

Time Out Craft Program

Time Out Crafts Program at Citywide Baptist Church There are approximately eighteen different activities to see if you would like to join this weekly activity (during school terms) from 9:30am to 12:00 noon. Morning tea will be served at 10:45am. Thursday 17th October 9:30am–12:00pm Citywide Centre, 400 Cambridge Rd, Mornington

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MOUNT WELLINGTON

Walk – The Springs to Junction Cabin (return)

Wellbeing Club 13 Inc Approx 11kms Medium/Hard. Meet at the Springs at 9:30am for morning tea. Walk commences at 10:00am on North South Track to Junction Cabin. After lunch the return walk takes the Lenah Valley Track via Sphinx Rock. Bush tracks, uneven surfaces, inclines. Reasonable level of fitness required. BYO sturdy walking boots, poles, allweather clothing and all food and drinks. Wednesday 16th October 9:30am–3:30pm The Springs, Mt Wellington Enquiries: Marg 0447 249 064

NEW NORFOLK

Seniors Bingo

Derwent Valley Council An afternoon of fun, prizes and afternoon tea. An opportunity to catch up with other Bingo players. Tuesday 15th October 2:00pm–3:30pm RSL, George St, New Norfolk Bookings: 0488 163 025 | julietriffett@gmail.com (close: 11/10)

Mayor’s Afternoon Tea

Derwent Valley Council An afternoon tea hosted by the Mayor of the Derwent Valley and provided by the Lions Club of New Norfolk, this event celebrates the contributions of seniors to the community. Certificates are presented to those people who have made our community a better place to live. Thursday 17th October 2:00pm–4:00pm New Norfolk District Football Club, Backriver Road, New Norfolk Bookings: 0488 163 025 | julietriffett@gmail.com (close: 14/10)

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Circuit – a group exercise class for participants to work at their own pace

Freedom Health and Wellness Participants work at a ‘station’ and do the exercise on that station until the buzzer goes and it’s time to move onto the next station. The workout is a full body workout incorporating strength, cardio, core, balance and coordination exercises. Exercises can be modified to suit the abilities of the participants. Monday 14th October 10:30am–11:30am Thursday 17th October 5:15pm–6:00pm Freedom Health and Wellness, 2/99 Ring Road, New Norfolk Cost: $6

Staying Active – a FUN, low to moderate group exercise class

Freedom Health and Wellness A low to moderate intensity exercise class, which may incorporate hand-held weights, resistance bands and balls. Improves cardiovascular fitness, strength, coordination, flexibility and balance. A great way to socialise with others. Participants are encouraged to work at their own pace. Tuesday 15th October 10:15am–11:15am Thursday 17th October 10:15am–11:15am Freedom Health and Wellness, 2/99 Ring Road, New Norfolk Cost: $6

Coffee, Cake and Computers – Be Connected Basic Computing

Glenorchy Library Using the Be Connected resources, this session shows how to use a mouse, or how to turn a computer on. We will help you will learn the absolute essentials of what a computer is and give you a warm drink and some cake to make the morning even more enjoyable. Take-home tips sheet to help get you started. Thursday 17th October 10:00am–12:00pm New Norfolk Library, Charles Street, New Norfolk Bookings: glenorchy.library@education.tas.gov.au www.eventbrite.com.au/o/glenorchylibrary-6685743883 | 6165 5493 (close: 13/10)


Men’s Moves group exercise class

Cultural Connections through Polish Folk Dancing

Freedom Health and Wellness A men’s-only low-to-moderate group exercise class. Each participant works at their own pace with exercises that can be modified to suit the participants needs. Aims to improve the participant's strength, cardiovascular fitness, balance, coordination and flexibility. Friday 18th October 10:15am–11:15am Freedom Health and Wellness, 2/99 Ring Road Cost: $6

Polish Welfare Office Connect with Polish culture by joining us for traditional Polish dances. The session will be followed by tea and coffee served with Polish cakes and biscuits. Thursday 17th October 11:00am–12:30pm Polish House, 22-24 New Town Road, New Town Cost: $5 Bookings: polishwelfare_hobart@bigpond.com.au 6228 6258 (close: 14/10)

NEW TOWN

Easy multi-language SINGING Workshop

Taste of Elsewhere – Food tour of Spain, Italy and Greece

Mary Ogilvy Homes Society Come and taste the delights from these European countries – you’ll enjoy the change. Music, singing and dancing if you desire! Friday 18th October 1:30pm–3:00pm Mary Ogilvy Home, 51 Pirie Street, New Town Bookings: 6279 4200 | (close: 10/10)

Come and Try Croquet

New Town Croquet Club Try out croquet, a great game that's similar to billiards, but on a lawn. Open to all ages and genders. All equipment provided. Just wear flat soled shoes and bring a hat. Monday 14th October 1:00pm–3:00pm New Town Croquet Club, 4 St Johns Avenue Entry is via the car park just up Creek Road, behind the basketball courts

Sing Australia Singalong

Sisongke Community Choir Please help us celebrate Sisongke Community Choir's 25th anniversary – you and friends are invited to visit our Thursday rehearsal workshops conducted by music director Oliver Gathercole. We will be rehearsing our current multi-language repertoire as well as learning one or two new songs. All visitors are welcome to join in. This continues our long-held professional theme of "Learn three songs in three languages in one day"! Thursday 17th October 6:30pm–8:30pm Friends School Meeting House, corner of Argyle and Boa Vista Streets, New Town Cost: Free – if you enjoy yourself you are welcome to a couple more rehearsals without cost in consideration of taking up membership Bookings: 0410 026 473 | www.sisongke.org Enquiries: 0413 701 291 | roberts4u2@gmail.com

NORTH HOBART

Learn to Draw

Sing Australia Hobart Come and enjoy singing with Sing Australia, Hobart Group. A night of Australian songs, songs from musicals and many other well known tunes. A non-audition group, we welcome all voice types and ages. Supper will be provided. Monday 14th October 7:30pm–9:45pm New Town Primary School, 36 Forster St, New Town

Hope Christian Centre A time of helpful instruction and friendship with other artistic people. Paper, pencils, boards and afternoon tea all supplied. Tuesday 15th October 2:00pm–4:00pm Hope Christian Centre, 25 Tasma Street, North Hobart

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fit & strong 4 life

Friends Health & Fitness A group exercise session that allows you to safely work at your own level of strength and fitness. Our Fit & Strong 4 Life sessions will help you to move more efficiently, improve your strength, balance and flexibility in a friendly, fun and socially rewarding environment. We would love to see you with us. Monday 14th October 10:30am–11:30am Wednesday 16th October 10:30am–11:30am Friday 18th October 10:30am–11:30am Friends Health & Fitness, 7 Wilson Street, North Hobart

Fun, Fellowship and Fulfilment through Rotary

Rotary Club of North Hobart Visit our friendly Rotary Club and hear about how you can serve the community and make new friends. See what Rotary does, how we have evolved, what you can give and what you get in return. Enjoy your evening meal with us. Pay on the night as you order. Guest speaker Larissa Bartlett. Tuesday 15th October 6:00pm–7:30pm Black Buffalo Tavern, Federal St, North Hobart Cost: Buy your own meal and drink from menu (approximately $20). Bring a gold coin for raffle. Bookings: ros.thermomix.tas@gmail.com 0438 240 125 (close: 13/10)

Protect Your Rights and Your Choices as you Age

Advocacy Tasmania Information session by a range of experts to inform older persons of their rights and what measures they may consider to protect their rights and ensure their choices are respected. The day will conclude with a question and answer panel. Morning tea and lunch are provided! Spaces are limited. Thursday 17th October 10:00am–3:30pm Rydges Hobart, Corner Argyle and Lewis Streets, North Hobart Bookings: 1800 005 131 | nita@yoursaytas.org (close: 9/10) Enquiries: 0438 602 216

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Great Food and Film Morning

Hope Christian Centre Make new friends as you chat over a scrumptious Devonshire Tea then relax watching “The Greatest Showman” on the screen in our Auditorium. Tuesday 15th October 9:30am–12:30pm Hope Christian Centre, 25 Tasma Street, North Hobart Bookings: 6223 2032 | denkpitcher@yahoo.com.au (close: 14/10) Enquiries: 0402 211 794

Celebrating Seniors Week – Be Connected: Volunteer!

Volunteering Tasmania Volunteering provides you with so many ways to engage in rewarding and life changing experiences! Make new friends, be sociable and live a healthy and active lifestyle! Volunteering Tasmania will support you in finding the opportunity right for you – appointments (over the phone or in-person) are available during Seniors Week 2019 during the following times: Monday 14th October 9:00am–3:00pm Tuesday 15th October 9:00am–3:00pm Wednesday 16th October 9:00am–3:00pm Thursday 17th October 9:00am–3:00pm Volunteering Tasmania, 75 Federal St, North Hobart Bookings: admin@volunteeringtas.org.au 1800 677 895

NUBEENA

Coffee, Connections and Coffins

Mary Eleanor Holistic Death Care Let's connect over a cuppa and discuss everything you have ever wanted to know about after-death care. From costs to cremation, cardboard to coffins, we’ve got you covered. Join us for a relaxed couple of hours over a cuppa and scone. Friday 18th October 11:00am–1:00pm Tasman Health and Community Service Centre, 1614 Nubeena Road, Nubeena Cost: Adults $10 Seniors $5 Bookings: 0458 002 151 | info@maryeleanor.me (close: 17/10)


Mastering Your Device

RISDON VALE

Blundstone Boot Walk

National Seniors Australia, Hobart Branch Join us for a walk around Risdon Brook Dam followed by a sausage sizzle and a cuppa. All walkers are eligible for the prize draw of a pair of Blundstone boots. Registration from 10:15am. Tuesday 15th October 10:30am–1:00pm Risdon Brook Dam, Risdon Vale Enquiries: Mary 0448 259 747

ROKEBY

Mastering Your Device

Libraries Tasmania Is your new mobile phone, tablet or iPad a bit of a puzzle? Learn how to use various functions on your device. Individual assistance provided by local students. Morning tea provided. Tuesday 15th October 10:30am–11:30am Rokeby Neighbourhood Centre, 85 Tollard Drive Bookings: 6247 6778 | rokebync@bigpond.net.au (close: 14/10) Enquiries: 0448 443 686

ROSNY

Clarence U3A OPEN DAYS

Clarence U3A Clarence U3A is a volunteer-based, non-profit organisation formed to offer shared learning experiences that contribute to the third age component of life-long learning. It was founded in 1993 for retired and semi-retired people and while there are no age limits, it attracts the over 50s. At any given time there are approximately 36 different courses on offer. On arrival, check the notice board to see which classes are being offered that day. Monday 14th October 9:30am–1:00pm Wednesday 16th October 9:30am–1:00pm Rosny Library, 46 Bligh Street, Rosny Park

Rosny Library Come along to find out more about the fun and interesting ways you can use your mobile phone and tablet. Students from Rose Bay High School will be here to help you with your individual needs. Friday 18th October 10:00am–11:00am Rosny Library, 46 Bligh Street, Rosny Park Bookings: rosny.library@education.tas.gov.au 6165 6448 (close: 10/10)

Meet and Greet – official launch of Home independence Assistants Team

Care Forward Please join us at Care Forward over morning tea to meet, greet, share stories and get to know our team. Discover how our team of wellness-trained Home Independence Assistants can work with you to optimise your health and wellbeing. Find out what makes a Care Forward Home Independence Assistant different to other care workers. Learn about our range of allied health services and how you can use them to build connections in your community. There will be displays, demonstrations, activities and goodies to share so bring a friend or come alone. Bring your questions or share your story. Let’s get connected. Thursday 17th October 10:30am–12:30pm Level 1, 6 Bayfield Street Rosny Park

Visualising the future of the City of Clarence: Images and stories by the citizens of Clarence

Clarence City Council An exhibition of photography and stories generated by younger and older people of Clarence in response to two questions: What do you like and dislike about living in the City of Clarence? What do you like and dislike about your age? Wednesday 16th October 11:00am–5:00pm Thursday 17th October 11:00am–5:00pm Friday 18th October 11:00am–5:00pm Saturday 19th October 11:00am–5:00pm Sunday 20th October 11:00am–5:00pm Rosny Barn, Rosny Hill Road, Rosny Park Enquiries: rosnyfarm@ccc.tas.gov.au | 6217 9607

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Eastlands Shopping Centre

Vicinity Centres – Eastlands It’s all about “Connection” at Eastlands this Seniors Week. Come along and join our weekly walking group, attend some of our in-centre demonstrations, or take up an offer from a range of our retailers. Monday 14th–Friday 18th October 9:00am–5:30pm Eastlands Shopping Centre, Bligh Street, Rosny Park Enquiries: www.eastlandssc.com.au

Community Care TASMANIA Roadshow

Community Care Tasmania Do you know about the options for help at home? We are committed to supporting our clients to stay in their homes and remain independent for as long as possible. Visit our friendly team to find out more about options available to receive care at home. Find our mobile office van parked in the car park. Wednesday 16th October 10:00am–5:00pm Rosny Library Car Park, 46 Bligh St, Rosny

Helpful Technology for Communicating

Rosny Library Independent Living Centre Tasmania will be presenting on technology you can use to help you communicate. Come along to learn how technology can help you continue to live independently, productively and creatively. Monday 14th October 2:00pm–3:30pm Rosny Library, 46 Bligh Street, Rosny Park Bookings: rosny.library@education.tas.gov.au 6165 6448 (close: 10/10)

Discover Your Family History

Rosny Library Come along to learn about researching your family history. We’ll show you what information is available and how to find out more about your family’s past. Tuesday 15th October 2:00pm–3:00pm Rosny Library, 46 Bligh Street, Rosny Park Bookings: rosny.library@education.tas.gov.au 6165 6448 (close: 10/10)

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Love your Library Tour @ Rosny Library

Rosny Library Want to find out more about Libraries Tasmania? Not sure what we offer (besides books)? Perhaps you are a new member or haven’t been to the library for a while? If this sounds like you, come to this walk and talk around Rosny Library. Afterwards relax with a cuppa while we show you our online resources such as eBooks and eMagazines. Wednesday 16th October 2:30pm–4:00pm Rosny Library, Bligh Street, Rosny Bookings: rosny.library@education.tas.gov.au 6165 6448 | https://lyl-tour.eventbrite.com.au (close: 15/10)

Seniors Morning Tea and Putting Competition

Rosny Park Golf Enjoy a morning tea and practice green putting in a social competition. All equipment provided. Tuesday 15th October 10:00am–12:00pm Rosny Park Golf, Rosny Hill Road, Rosny Park Bookings: 6244 1297 | rosnygolf@ymca.org.au (close: 14/10)

SANDY BAY

CROQUET FOR FUN, FITNESS AND FRIENDSHIP

Sandy Bay Croquet Club Join us to try the game of croquet. Enjoy the fun and companionship of social play or the stimulation of competition. Either way croquet is addictive. You need to wear a flat soft soled shoe (e.g. joggers) - all other equipment and instruction is supplied. Tuesday 15th October 2:00pm–3:30pm Sandy Bay Croquet Club, 4 Long Point Road Bookings: sandybaycroquetclub@gmail.com 0409 196 957 (close: 13/10)


Pétanque in the Park

Hobart Pétanque Club Known around the world as Boules, this fast growing game is very popular with seniors. Pétanque is lots of fun, easy to learn and gentle on the body. Boules and helpful instruction will be provided. Monday 14th October 11:30am–1:00pm Hobart Pétanque Piste, Long Point Road, Sandy Bay Bookings: gn.mcdowall@bigpond.com 0427 437 346 (close: 10/10)

Mahjong Club of Hobart open night

The Mahjong Club of Hobart Make some new friends at our Open Night. Observe members at play, join in, and/or have a free lesson. Supper is included! Monday 14th October 7:00pm–10:00pm Sandy Bay Senior Citizens Club, 23 Lambert Avenue, Sandy Bay Enquiries: Janet Waters on 0409 463 492

Hearing Australia Sorell Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Monday 14th October 9:00am–5:00pm Tuesday 15th October 9:00am–5:00pm Wednesday 16th October 9:00am–5:00pm Thursday 17th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm 13 Gordon Street, Sorell Bookings: 6265 2077 | jess.tyler@hearing.com.au (close: 14/10)

SEC Care Community Expo 2019

SORELL

Mastering Your Device

FREE Hearing CHECKS

Libraries Tasmania Is your new mobile phone, tablet or iPad a bit of a puzzle? Learn how to use various functions on your device. Individual assistance provided by local students. Morning tea provided. Tuesday 15th October 10:30am–11:30am Sorell Library, 25 Cole Street, Sorell Bookings: sorell.library@education.tas.gov.au 6165 6452 (close: 14/10)

South Eastern Community Care For the fourth year running, South Eastern Community Care proudly presents the SEC Care Community Expo 2019 – a free community event for the whole family! Paying homage to the elders in our community, the Community Expo brings together a wide range of stalls and attractions from organisations around Southern Tasmania. Featuring a free sausage sizzle, Devonshire Tea, live music and free health checks – there’s something for everyone! Saturday 19th October 11:00am–2:00pm 12 Somerville Street, Sorell

Introduction to Family History

Libraries Tasmania If you need help researching your family history, come along to a free introductory session at Sorell Library. Afternoon tea provided. Friday 18th October 2:00pm–3:00pm Sorell Library, 25 Cole Street, Sorell Bookings: sorell.library@education.tas.gov.au 6165 6452 (close: 17/10)

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SOUTH HOBART

Succulent Wreath Demonstration for Seniors

Baldwin Living Vaucluse Gardens Learn how to create a living wreath made from succulents at Vaucluse Retirement Village. In this 3 hour demonstration you can watch and assist Hill Street florists creating several different succulent wreaths perfect for a table centrepiece or adorn your front door in time for Christmas. A tour of the village and light refreshments will be available during the demonstration. Tuesday 15th October 1:00pm–4:00pm Vaucluse Gardens, 319 Macquarie Street, South Hobart Bookings: 6221 5494 | sales@baldwinliving.com.au (close: 14/10)

Spinning, come and try

South Hobart Spinners Ever wanted to try spinning? Our friendly and sociable group will be available to show you how to get started to create wonderful homemade articles for your family and friends. Knitters are also welcome. Thursday 17th October 11:00am–2:00pm St. Francis Xavier hall at rear of building, Anglesea St

Mega BUPA Bingo

BUPA South Hobart Bring your friends and join the residents as they enjoy some spirited games of good old bingo. Monday 14th October 2:30pm–4:00pm BUPA, 14 Gore St, South Hobart

High Tea at BUPA

BUPA South Hobart There’s nothing like a traditional High Tea with old and new friends to make an afternoon enjoyable. Come along with or without friends to make new ones as you enjoy a scrumptious afternoon tea. Tuesday 15th October 2:30pm–4:00pm BUPA, 14 Gore St, South Hobart

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Old–time Barn Dance

BUPA South Hobart A dosey-doe and around we go on the Friday evening of Seniors Week as we take to the dance floor for a good, old-fashioned Barn Dance. Even if you can’t dance – you can probably barn-dance. Or you can just come along and enjoy the music and wonderful company. Bring your friends or come alone – you will be made very welcome. Friday 18th October 6:30pm–8:30pm BUPA, 14 Gore St, South Hobart

Post-Vintage Car Club display

BUPA South Hobart Come join the residents to see this wonderful and nostalgic display of vintage cars from yesteryear, all beautifully and lovingly restored and still being used and enjoyed. Wednesday 16th October 2:30pm BUPA, 14 Gore St, South Hobart

TAROONA

Devonshire Tea at The Shot Tower Tearoom and Garden Courtyard

The Shot Tower Visit the Shot Tower to climb the spiral staircase to the top or learn about the history of the Tower at half the usual entry fees. Seniors are also invited to enjoy a fine china Devonshire Tea consisting of two homemade scones, jam, cream and a hot drink for the special price of $10 during Seniors Week. Thursday 17th October 10:00am–4:00pm Friday 18th October 10:00am–4:00pm Saturday 19th October 10:00am–4:00pm Sunday 20th October 10:00am–4:00pm The Shot Tower, Taroona, 318 Channel Hwy, Taroona Cost: Seniors Week Museum entry only $2, Museum and Shot Tower Climb $4, Garden and Tearoom entry is always free


TRIABUNNA

WEST HOBART

Caring for your Inner Self in the Age of Wisdom

Release and Relax

Brahma Kumaris Meditation Centre Hobart This in an interactive session which aims to put participants in touch with their own inner peace and resilience in challenging times and includes a simple form of meditation. Brahma Kumaris is a peace organisation which comprises a network of centres in over 110 countries and is an international non-government organisation (NGO) of the United Nations. Wednesday 16th October 1:00pm–2:00pm Spring Bay Community Health Centre, 7 Esplanade W, Triabunna Bookings: hobart@au.brahmakumaris.org 6278 3788 (close: 15/10)

WARRANE

Fern Leaf Pilates Release and relax. Discover the “sticky points” in your connective tissue and learn a variety of simple techniques to release them. Experience some of the stored-up tension in your body melt away and feel more at ease in your body and mind. Suitable for all ages and abilities. Please note that bookings are essential as there is a maximum of six participants per session. Tuesday 15th October 11:00am–12:00pm Wednesday 16th October 2:00pm–3:00pm Thursday 17th October 11:00am–12:00pm 5a Summerhill Rd, West Hobart Cost: $5 Bookings: andrea.n.pilates@gmail.com 0406 713 698 | www.fernleafpilates.com.au (close: 11/10)

Big on Balance

Seniors Week Lunch

Warrane Mornington Neighbourhood Centre Inc Free community lunch provided to celebrate Seniors Week. Meet old and new people while enjoying a great meal provided at no cost at the Warrane Mornington Neighbourhood Centre. Wednesday 16th October 12:00pm–2:00pm Warrane Mornington Neighbourhood Centre, 150a Bligh Street, Warrane Bookings: 6244 6346 | info@wmnc.org.au (close: 11/10)

Fern Leaf Pilates Enliven your feet, strengthen your ankles, legs and hips and challenge your balance in a safe and fun way. Stand steady and strong for longer! Suitable for all ages and abilities. Please note that bookings are essential as there is a maximum of six participants per session. Tuesday 15th October 2:00pm–3:00pm Wednesday 16th October 9:30am–10:30am Thursday 17th October 2:00pm–3:00pm 5a Summerhill Rd, West Hobart | Cost: $5 Bookings: andrea.n.pilates@gmail.com 0406 713 698 | www.fernleafpilates.com.au (close: 11/10)

children don’t judge people by how old they arE my grandpa can juggle!

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WEST MOONAH

Staying Active and eating for energy

Freedom Health and Wellness / West Moonah Community House A low to moderate intensity exercise class, which may incorporate hand-held weights, resistance bands and balls. Improves cardiovascular fitness, strength coordination, flexibility and balance. After the one hour class, join Ally, our Community House Nutritionist, in making a delicious and nutritious lunch to share together. Monday 14th October 11:00am–2:00pm West Moonah Community House, 130–132 Springfield Ave, West Moonah Cost: $5 – includes the class and lunch Bookings: info@westmoonahcommunityhouse.com 6273 2362 (close: 11/10)

Community Lunch and Quiz

West Moonah Community House Come and enjoy a delicious 2-course meal and a good belly laugh with your friends at our Community Lunch. To add to the excitement, we will also have Hobart FM running a live broadcast during our lunch and quiz. So for the competitive quiz whizzes, get ready for some extra competition from our live listeners! We look forward to seeing you there. Tuesday 15th October 12:30pm–2:00pm West Moonah Community House, 130 Springfield Avenue, West Moonah Cost: $15 includes your 2 course meal and activities. Bookings: info@westmoonahcommunityhouse.com 6273 2362 (close: 14/10)

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Mystery Bus Tour

West Moonah Community House Join José for a mystery bus tour. Imagine rolling hills, beautiful rivers and taste-bud tantalising eats at our secret lunch spot! It will be a surprise worth waiting for. $15 for the tour plus money to buy your own lunch. Thursday 17th October 9:45am–3:00pm West Moonah Community House, 130 Springfield Avenue, West Moonah Cost: $15 Bookings: info@westmoonahcommunityhouse.com 6273 2362 (close: 03/10)

Make your own cheese or pizza board at The West Moonah Community Shed

West Moonah Community House Come on up and check out our Community Shed. Have a cuppa, meet the crew and have a go at making your own cheese board or pizza board. Fee includes materials and morning tea. Please let us know about any dietary requirements when booking. Friday 18th October 9:00am–12:30pm West Moonah Community Shed, corner of Springfield Avenue and Winbourne Road Cost: $10 Bookings: info@westmoonahcommunityhouse.com 6273 2362 (close: 17/10)

parentmedic – first aid for parents and grandparents

Parentmedic, CHAT and West Moonah Community House Do you know how to save a child’s life? Get the confidence to know exactly what to do when your child/grandchild needs you. During this workshop you will learn how to deal with, infant CPR, choking, fevers, rashes, allergies & anaphylaxis, breathing difficulties, red flags on poor health and safe sleeping situations. Maximum 15 participants. Friday 18th October 10:00am–12:00pm West Moonah Community House, 130–132 Springfield Ave, West Moonah Cost: $15 Parent, $10 Grandparent Bookings: childhealthassoctas.wixsite.com/chat or call the West Moonah Community House 6273 2362


Having your say in Aged Care

If you receive aged care services, or would like to, we can help you have your say. Our Advocates can help you understand your rights, access supports, or raise issues that are important to you. Best of all, everything we do for you is: free, confidential, independent and professional! Freecall on 1800 005 131 or visit www.yoursaytas.org to find out more.

FREE BBQ LUNCH

West Moonah Community House Come along and meet some of our local community members for a free BBQ lunch at the West Moonah Community House Shed. Have a look through our shed, meet our volunteers and enjoy a chat whilst you feast on some sizzling sausages. The shed members may even have some of their beautiful wares for sale on the day. We look forward to seeing you there! Friday 18th October 12:00pm–1:00pm West Moonah Community Shed, Corner of Springfield Avenue and Winbourne Road Bookings: info@westmoonahcommunityhouse. com 6273 2362

Op shop Crawl (bus tour)

West Moonah Community House One person’s trash is another person’s treasure! Join Ally for a day of exploring Hobart’s Best OpShops and adding some fabulous preloved items to your collection. As this will be a shop-to-you-drop event, we will schedule time to stop for a delicious lunch during our travels. This will give you a chance to recharge your batteries, recount your pennies and prepare for an afternoon of rack sifting. Get your fur coat on and let the crawl commence! $15 plus money to buy your own lunch. Wednesday 16th October 9:45am–3:00pm West Moonah Community House, 130 Springfield Avenue, West Moonah Cost: $15 Bookings: info@westmoonahcommunityhouse. com 6273 2362 (close: 07/10)

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Do you need information about your options for aged care services at home? Do you want to know about residential aged care services? Do you support an older person who might need aged care services? • Ask about a group information session on the aged care system and how it works • Receive information and support from a COTA staff member or peer support volunteer (by phone or in person) • Get user-friendly resources (printed and online) to help you find out how to get the support you need. Call COTA (Council on the Ageing) Tas on

(03) 6231 3265 or visit our website www.cotatas.org.au

Aged Care Navigators Trial


Events in the

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SENIORS WEEK 2019

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BEAUTY POINT

Free Devonshire Tea at The Cormorant Café Seahorse World Enjoy a complimentary Devonshire Tea at the Cormorant Café on the Pier with a purchased Seahorse World tour during Seniors Week only – for Seniors Card holders only (show when arriving). Monday 14th October–Friday 18th October 9:30am–4:30pm Cost: $21 for a guided tour of the seahorse farm Bookings: 6383 4111 (mention the Seniors Deal) Enquiries: www.seahorseworld.com.au

CAMPBELL TOWN

Community Connections

Campbell Town Health & Community Service Community members are invited to exhibit their works of art and craft. Official launch will be on Wednesday 16th October at 2:00pm. Exhibit open on the following days and times: Monday 14th October 10:00am–3:00pm Tuesday 15th October 10:00am–3:00pm Wednesday 16th October 10:00am–3:00pm (launch at 2:00pm) Thursday 17th October 10:00am–3:00pm Friday 18th October 10:00am–3:00pm Campbell Town District Hospital, 70 High Street

Elder Abuse Helpline

1800 44 1169

9am–4pm Monday to Friday (not public holidays) eahelpline@ advocacytasmania.org.au www.elderabuse.tas.gov.au

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COLES BAY

Wineglass Bay Cruises

Wineglass Bay Cruises Experience the exquisite beauty of the Freycinet Peninsula on the Wineglass Bay Cruise. Beautiful and remote, this is a place that only few will ever visit. A shimmering crescent of white sand fringes at the edge of a perfect turquoise sea. Taste local beverages and cool climate wines in nature’s best bar in the wilderness. You’ll enjoy a bento box full of fresh local produce at anchor in Wineglass Bay. Get up close to the scenery and wildlife in our Vista Lounge, with comfortable indoor and spacious outdoor decks. Monday 14th–Sunday 20th October 10:00am– 2:30pm (check in by 9:30am) Jetty Rd, Coles Bay Cost: $150 (discounted 25% off) $112.50 Vista Lounge only Bookings: info@wineglassbaycruises.com 6257 0355 (close: 20/10) – please confirm 24 hours prior to cruise.

DELORAINE

Deloraine & Districts Folk Museum

Deloraine & Districts Folk Museum Remember the “good old days”. Visit our museum and view reclaimed and reproduction farm buildings and learn about our pioneering history. Monday 14th October 9:00am–5:00pm Tuesday 15th October 9:00am–5:00pm Wednesday 16th October 9:00am–5:00pm Thursday 17th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm Saturday 19th October 9:00am–5:00pm Sunday 20th October 9:00am–5:00pm Deloraine Folk Museum, 100 Emu Bay Road, Deloraine Cost: $8 seniors, $10 non-seniors

SENIORS WEEK 2019 • EVENTS IN THE NORTH


Free Hearing Checks

EAST LAUNCESTON

Croquet

East Launceston Croquet Club An easy to learn social game. Suitable for all ages. Individuals are welcome. All equipment provided. Must wear flat-soled shoes. Have a cup of tea or coffee after the session. Tuesday 15th October 10:00am–12:00pm East Launceston Croquet Club, Cnr High/Adelaide Street, East Launceston Bookings: 0408 318 728 | sandracheek@y7mail.com (close: 11/10)

GEORGE TOWN

Active Ageing exercises group

George Town Seniors Concert

An afternoon of live performances from local entertainers, and afternoon tea. Always popular, the concert is open to all seniors in the region. A great social afternoon, coupled with great entertainment and refreshments. Thursday 17th October 1:30pm–3:00pm Memorial Hall, Macquarie Street, George Town Cost: $5 (tickets are available at the George Town Council)

KINGS MEADOWS

Walk With Us!

Hearing Australia Kings Meadows Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Thursday 17th October 9:00am–4:30pm Friday 18th October 9:00am–4:30pm 149B Hobart Rd, Kings Meadows

Apia Join the Apia Steppin Out walking group in partnership with the Heart Foundation for a 45 minute mystery walk. Complimentary morning tea after walk. Come and take the steps to lead an active lifestyle and meet new people. Tuesday 15th October 9:45am–11:00am Apia, Shop 8 Centro Meadow Mews Enquiries: Pop into Apia Branch, Shop 8, Centro Meadow Mews, King Meadows or email us at communityengagement@apia.com.au

Active Ageing Gentle exercise for seniors who are new to strength training. Using resistance bands, light weights, balls and body weight exercises to strengthen muscles and stretching exercises to retain flexibility. Enjoy working out in casual clothes, small group, age-appropriate music, friendly atmosphere, open to seniors who are want to remain active for longer, in rehabilitation or recovering from illness and/ or rehab after surgery. Tuesday 15th October 3:30pm–4:30pm Joan Marshall Wing, Kings Meadows Health Centre, McHugh Street, Kings Meadows Cost: $10 Bookings: 6330 1572 | woolley59@hotmail.com (close: 10/10)

4th Annual Senior Sports Spectacular

YMCA Launceston Inc This is an annual event for the ‘Y’ providing an exciting, challenging community event of modified sports which is guaranteed to be simply fun! The sports events are very different to what you are thinking – its easy, everyone can join in and gets you thinking and working with others in team events! Wednesday 16th October 10:30am–2:00pm YMCA, 8a Blaydon Street, Kings Meadows Cost: $15 – includes light lunch Bookings: reception@ymcalaunceston.org 6344 3844 (close: 11/10)

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LAUNCESTON

Discover the power of early planning for Aged Care

Tasmanian Perpetual Trustees Come along to a free Aged Care and Estate Planning information session with Tasmanian Perpetual Trustees. Our experts will give you some tips and tricks on how to plan for the later stages in life and how best to structure your finances in line with your wishes, to help you and your loved ones navigate what can be an emotional time. Wednesday 16th October 12:30pm–1:30pm Launceston Conference Centre, 50 Glen Dhu Street Bookings: 1300 138 044 | info@tptl.com.au www.tasmanianperpetual.com.au (close: 10/10)

Older Persons Mental Health First Aid

City of Launceston The Older Person Mental Health First Aid course is for any interested adult, particularly those who work with, live with or care for older people, including families and carers. Participants will learn how to assist a person aged 65+ who may be experiencing a mental health problem or mental health crisis until appropriate professional help is received or the crisis resolves, using a practical, evidence based action plan. This course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals. Wednesday 16th October 9:00am–4:00pm Thursday 17th October 9:00am–4:00pm Launceston Library, 71 Civic Square, Launceston Bookings: SuicidePrevention@launceston.tas.gov.au (close: 10/10) – please advise dietary requirements

Community Connections

Launceston Community FM Group Inc Visit a community radio station and see how the local community connects people within the community – find your connection to the voice you hear, and enjoy a cuppa with the team. Saturday 19th October 12:00pm–4:00pm City Park Cottage, 43 Tamar Street, Launceston

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Community Care TASMANIA Roadshow

Community Care Tasmania Do you know about the options for help at home? We are committed to supporting our clients to stay in their homes and remain independent for as long as possible. Visit our friendly team to find out more about options available to receive care at home. Find our mobile office van parked next to the library entrance, just outside the medical centre. Monday 14th October 10:00am–4:00pm Launceston Library, 71 Civic Square, Launceston

Starting Out with your Family History including OnLine Researching

Tasmanian Family History Society Inc., Launceston Branch Register for a one-on-one 1 hour appointment to help you get started with your family history research. Thursday 17th October 10:00am–3:00pm City Park Stables, 45 Tamar Street, Launceston, Bookings: ltntasfh@bigpond.com | 6326 1399 (close: 9/10)

Free Hearing Checks

Hearing Australia Launceston Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Monday 14th October 9:00am–4:30pm Tuesday 15th October 9:00am–4:30pm Wednesday 16th October 9:00am–4:30pm Thursday 17th October 9:00am–4:30pm Friday 18th October 9:00am–4:30pm 63-65 Cameron St, Launceston

SENIORS WEEK 2019 • EVENTS IN THE NORTH


Celebrating Seniors Morning Tea

City of Launceston An opportunity for seniors to meet and enjoy a delicious morning tea while participating in a stimulating and relevant discussion facilitated by Carers Australia Tasmania. Wednesday 16th October 10:00am–11:30am City of Launceston Town Hall, St John Street, Launceston Bookings: robert.alderson@launceston.tas.gov.au 6323 3000 (close: 9/10)

LONGFORD

Healthy Hearts

Health Revival Longford A low impact fitness class for seniors. This class is full of fun and laughter, taken from both seated and standing positions. Exercises are designed to stimulate the brain, heart and lungs for better quality of life! Monday 14th October 10:00am–11:00am Wednesday 16th October 10:00am–11:00am Friday 18th October 10:00am–11:00am Health Revival Longford, 8 Burghley Street Cost: $5

NEWSTEAD

Coffee, Connections and Coffins

Mary Eleanor Natural Funeral Care Let’s connect over a cuppa and discuss everything you have ever wanted to know about after-death care. From costs to cremation, cardboard to coffins – we’ve got you covered. Join us for a relaxed couple of hours over a cuppa. Tuesday 15th October 10:00am–2:00pm The Emmanuel Centre, 123 Abbott St, Newstead Bookings: 0409 180 936 or flammulet@gmail.com (close: 30/9)

RIVERSIDE

Meet and Greet – official launch of Home independence Assistants Team

Care Forward Please join us at Care Forward over morning tea to meet, greet, share stories and get to know our team. Discover how our team of wellness trained Home independence Assistants can work with you to optimise your health and wellbeing. Find out what makes a Care Forward Home Independence Assistant different to other care workers. Learn about our range of allied health services and how you can use them to build connections in your community. There will be displays, demonstrations, activities and goodies to share so bring a friend or come alone. Bring your questions or share your story. Let’s get connected. Tuesday 15th October 10:30am–12:30pm 403 West Tamar Highway, Riverside

Active Ageing exercises group

Active Ageing Low impact exercises suitable for beginners or those returning to exercise after rehab. Small group, relaxed atmosphere, qualified seniors instructor. Simple ways to gain strength, improve cardiovascular efficiency, falls prevention and weights training. Wednesday 16th October 1:00pm–2:00pm Windsor Community Precinct, 1 Windsor Drive Cost: $10 Bookings: 6330 1572 | woolley59@hotmail.com (close: 10/6)

'West Tamar Connections' with Adam Page

West Tamar Council Celebrate the lives and stories of everyday locals and familiar faces at ‘West Tamar Connections with Adam Page’. Come and reminisce while being entertained with rock and roll tunes from the 50s, 60s and 70s (and a few more thrown in the mix), a live interview, afternoon tea, fun and laughter! Thursday 17th October 2:00pm–4:00pm Riverside Olympic Football Club, Windsor Drive Bookings: 6323 9204 | elizabeth.nye@wtc.tas.gov.au (close: 17/10)

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CROQUET FOR FUN

Riverside Croquet at Riverside Golf Club This classic popular game is now played on the Croquet lawns at the Riverside Golf Club. It is easy to learn and fun to play – all equipment provided. Meet the locals for hours of fun and great friendship. Every day is a good day to play croquet so we are inviting you to come and join in a game any day during Seniors Week from 1:00pm–3:00pm. Rest assured you will receive a friendly and warm welcome on the Croquet Lawns located right next to the Club House. No booking required. Just turn up and enjoy the day. Monday 14th October 1:00pm–3:00pm Tuesday 15th October 1:00pm–3:00pm Wednesday 16th October 1:00pm–3:00pm Thursday 17th October 1:00pm–3:00pm Friday 18th October 1:00pm–3:00pm Saturday 19th October 1:00pm–3:00pm Sunday 20th October 1:00pm–3:00pm Croquet Lawns, Riverside Golf Club, 244 West Tamar Road, Riverside

Hearing Australia Bus at Windsor Precinct

Hearing Australia Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week on our hearing bus. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Monday 14th October 9:30am–3:00pm Windsor Community Precinct, 1 Windsor Drive, Riverside

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SIDMOUTH

MUSIC IN THE CHURCH

West Tamar Arts Group Music connects community and churches. Music for everyone. A selection of very talented artists will entertain for approximately two hours: well known sopranos, folk music, clarinets, bagpipes and other musical performers. Saturday 19th October 2:00pm–4:00pm Auld Kirk Church, Auld Kirk Rd, Sidmouth Cost: Seniors $25, Other $30 Bookings: 0418 271 903 | wtag1194@gmail.com (close: 19/10)

SOUTH LAUNCESTON

Does not wisdom call? The relationship between wisdom and later life

Glenda Daly What is wisdom and can it make a difference in our changing cultures of the 21st Century? Sociobiologist Edward O. Wilson has said “We are drowning in information, while starving for wisdom. The world henceforth will be run by synthesizers, people able to put together the right information at the right time, think critically about it, and make important choices wisely." From ancient and modern texts, personal experience and academic research, an appeal will be made for the importance of wisdom. Come along and learn about this sometimes overlooked yet intriguing topic. Followed by questions and discussion. Selah Café will be open on the day. Wednesday 16th October 2:00pm–3:00pm Meeting Room 5, Launceston Conference Centre, 50 Glen Dhu Street, South Launceston

SENIORS WEEK 2019 • EVENTS IN THE NORTH


Protect Your Rights and Your Choices as you Age

Advocacy Tasmania Information session by a range of experts to inform older persons of their rights and what measures they may consider to protect their rights and ensure their choices are respected. The day will conclude with a question and answer panel. Morning tea and lunch are provided. Spaces are limited book early. Wednesday 16th October 10:00am–3:30pm Door of Hope, 50 Glen Dhu Street, South Launceston Bookings: 1800 005 131 | nita@yoursaytas.org (close: 9/10) Enquiries: 0438 602 216

ST HELENS

WIth One Voice – Break O'Day Community Choir

Hub4Health Join St Helens Playgroup and With One Voice Break O’Day Community Choir for a fun morning at St Helens Child and Family Centre. Musical performance by the community choir followed by morning tea. Donations to St Helens Playgroup. All ages welcome. Monday 14th October 11:00am–12:00pm Break O’Day Child and Family Centre, 1 Groom St, St Helens

Read! Sing! Create! Grandparents and Carers Special Session

Hub4Health Grandparents and carers of children 0-5 years are invited to bring the special little people in their lives to Read! Sing! Create! at St Helens library for a fun morning of songs and stories. Friday 18th October 10:30am–11:30am St Helens Library, 61 Cecilia St, St Helens

ST LEONARDS

Croquet

Northern Tasmanian Croquet Centre Committee Try this easy to learn, social sport. Individuals and groups welcome. All equipment provided must wear flat-soled shoes. Enjoy the exercise, cup of tea or coffee and meet new friends. Croquet is a simple game to learn and is played and enjoyed by people of all ages and abilities. Monday 14th October 10:00am–3:00pm Thursday 17th October 10:00am–3:00pm Saturday 19th October 10:00am–3:00pm Northern Tasmanian Croquet Centre, St Leonards Sports Centre, St Leonards Bookings: 0439 310 070 | lee-tee@bigpond.com (close: 11/10)

children don’t judge people by how old they arE this is me playing marbles with granny.

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FREE BUS TRAVEL FOR SENIORS CARD HOLDERS DURING SENIORS WEEK!

Need Transport? We can help At CTST we provide friendly and affordable door-to-door transport for the over 65s. No matter where you are in Tasmania, CTST can help get you where you need to be.

Bus services for Devonport, Port Sorell, Ulverstone, Latrobe, Ambleside, Spreyton, Sheffield, Quoiba and Stoney Rise Merseylink operates accessfriendly buses throughout Devonport, Spreyton, Latrobe, Port Sorell, Sheffield and Ulverstone and connections to Metro Burnie, Monday to Saturday.

Save money and time with one of our great value fares. Timetables are available from: Devonport, Sheffield or Ulverstone Visitor Centres, ask any of our friendly drivers, or call 6427 7626.

• • • • •

We can help with Hair appointments Catching up with friends Visits to art galleries Going to sporting events Medical appointments

For more information call us on 1800 78 10 33 or visit us online at www.ctst.org.au


Events in the

NORTH WEST


BURNIE

FREE Hearing CHECKS

Hearing Australia Burnie Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Monday 14th October 8:30am–5:00pm Tuesday 15th October 8:30am–5:00pm Wednesday 16th October 8:30am–5:00pm Thursday 17th October 8:30am–3:00pm Friday 18th October 8:30am–5:00pm Shop 2/87-91 Wilson St, Burnie Bookings: 6432 6500 | burnie@hearing.com.au (close: 18/10)

Bingo

Burnie Senior Citizens Club Come along and enjoy Bingo at the Burnie Senior Citizens club. Monday 14th October 1:00pm–3:00pm Burnie Senior Citizens Club, 6 Jones Street, Burnie Cost: $3

Australian Film at the Burnie Library

Burnie Library Come in to the Burnie Library and watch an Australian film while enjoying some morning tea. We will explore other free movies that you can watch using Beamafilm. A great event for meeting new people and appreciating Australian films. Bookings are essential. Thursday 17th October 10:00am–1:00pm Burnie Library, 30 Alexander St, Burnie

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Bingo 'Open'

Burnie Senior Citizens Club Come along and join us for Bingo in a relaxed and enjoyable environment. Thursday 17th October 1:00pm–3:00pm Burnie Senior Citizens Club, 6 Jones Street, Burnie Cost: $18

Tinnitus Information Session

Hearing Australia Burnie The rhythmic call of cicadas is a welcome sound of summer for many Australians, signalling lazy days and balmy nights. But what if you experienced a similar ringing sound in your ears all the time? This is a reality for one in seven Australians who experience tinnitus. In many cases, tinnitus is only temporary and can be brought on after a concert or even a gym class. Yet for others, the ringing noise is constant. From missing punch lines to sleepless nights, tinnitus can cause people stress, frustration and tiredness. Please join us for afternoon tea at the Burnie RSL and chat about your hearing health and what we can do to help with your tinnitus. Thursday 17th October 4:00pm–5:00pm Burnie RSL Club, 36 Alexander St, Burnie

Morning Melodies

Burnie City Council Enjoy a morning of singing, instrumental and music performances from individuals and group artists, followed by tea, coffee and biscuits. Special guests: Melissa Langton and Mark Jones will perform a few numbers from “Downtown: The Songs of Petula Clark”. Friday 18th October 10:00am–12:00pm Burnie Arts and Function Centre, Town Hall, Wilmot Street, Burnie

Indoor Bowls

Burnie Senior Citizens Club Come along and play indoor bowls in a friendly, warm environment. Wednesday 16th October 12:30pm–3:30pm Friday 18th October 12:30pm–3:30pm Burnie Senior Citizens Club, 6 Jones Street, Burnie Cost: $3

SENIORS WEEK 2019 • EVENTS IN THE NORTH WEST


Indoor Bowls Open

COOEE

Burnie Senior Citizens Club Come along for a great night out playing bowls. Saturday 19th October 7:00pm–9:00pm Burnie Senior Citizens Club, 6 Jones Street, Burnie Cost: $2

500 Card Club

Burnie Senior Citizens Club If you enjoy playing 500, then come along and join us for a couple of hours of fun and enjoyment. Tuesday 15th October 1:00pm–3:00pm Burnie Senior Citizens Club, 6 Jones Street, Burnie Cost: $3

Crib Club Burnie

Burnie Senior Citizens Club Everyone is welcome to join us for an evening of Crib. Come along and challenge yourself. Wednesday 16th October 7:30pm–9:00pm Burnie Senior Citizens Club, 6 Jones Street, Burnie Cost: $3

Eight Ball Pool

Burnie Senior Citizens Club Visit the Burnie Senior Citizens club and enjoy some games of eight-ball in a friendly environment where everyone is welcome. Monday 14th October 8:30am–12:00pm Tuesday 15th October 8:30am–12:00pm Wednesday 16th October 8:30am–12:00pm Burnie Senior Citizens Club, 6 Jones Street, Burnie Cost: $3

Tai Chi

Burnie Senior Citizens Club Come along for some gentle exercise and embrace your mind and spirit. Friday 18th October 10:00am–11:00am Burnie Senior Citizens Club, 6 Jones Street, Burnie Cost: $4

Pétanque Burnie

Burnie City Council Pétanque (P-tonk) is a French boules game. Social games are played each Tuesday at 1:30pm next to the Burnie Bowls Club carpark. Entry via 15 Fidler Street Cooee, opposite Burnie High School. All age groups are most welcome, Club boules available, a sporting shoe is the preferred footwear. Tuesday 15th October 1:30pm–3:30pm Burnie Bowls Club, 15 Fidler St, Cooee Bookings: 0458 026 282 | demebutton@netspace. net.au (close: 1/10)

CRADLE MOUNTAIN

Devils@Cradle

Devils@Cradle Come and explore the mysterious world of the Tasmanian devil at Devils@Cradle, Tasmania’s premier devil sanctuary. A visit to this sanctuary day or night will provide you with an opportunity to observe these unique and extraordinary animals up close whilst one of our Keepers will give you an understanding of the dedicated conservation work we do to support them. Monday 14th October 9:30am–5:00pm Tuesday 15th October 9:30am–5:00pm Wednesday 16th October 9:30am–5:00pm Thursday 17th October 9:30am–5:00pm Friday 18th October 9:30am–5:00pm Saturday 19th October 9:30am–5:00pm Sunday 20th October 9:30am–5:00pm Devils@Cradle, 3950 Cradle Mountain Rd Cost: Adults $20, Seniors $16, Children $12 (Additional After Dark Feeding Tours operate of an evening at 5:30pm and 8:30pm. Adults $29.50, Seniors $24.50, Children $15. Bookings required: www.devilsatcradle.com | 6492 1491)

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DEVONPORT

FREE Hearing CHECKS

Hearing Australia Devonport Could you be missing any of the sounds you love? Rain on a tin roof, early morning bird calls, a baby’s hiccup. These are the sounds that connect us to our world. They have the power to transport us to places deep within our memory or make us laugh at unexpected moments. They are the sounds that make us happy. That’s why Hearing Australia is conducting free* hearing checks during Seniors Week. If you are concerned about your or a loved one’s hearing please join us and take the first step toward rediscovering the sounds you love! *Conditions apply, see page 33. Monday 14th October 8:30am–5:00pm Tuesday 15th October 8:30am–3:30pm Wednesday 16th October 8:30am–5:00pm Thursday 17th October 8:30am–3:00pm Friday 18th October 8:30am–5:00pm Shop 1/ 39 Steele Street, Devonport Bookings: 6421 3200 | devonport@hearing.com.au (close: 18/10)

Tinnitus Information Session

Hearing Australia Devonport The rhythmic call of cicadas is a welcome sound of summer for many Australians, signalling lazy days and balmy nights. But what if you experienced a similar ringing sound in your ears all the time? This is a reality for one in seven Australians who experience tinnitus. In many cases, tinnitus is only temporary and can be brought on after a concert or even a gym class. Yet for others, the ringing noise is constant. From missing punch lines to sleepless nights, tinnitus can cause people stress, frustration and tiredness. Please join us for afternoon tea at the Burnie RSL and chat about your hearing health and what we can do to help with your tinnitus. Tuesday 15th October 4:00pm–5:00pm Shop 1/ 39 Steele Street, Devonport

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Sing-a-long

Sing Australia Devonport Join a happy, friendly group of people who love to have a warble. We have a conductor and pianist and songbooks. We also stop for some supper. Guaranteed that you will leave the evening still singing. You have a voice so come along and we’ll all sing together. Wednesday 16th October 7:00pm–9:00pm Lifeway Baptist Church Hall, William Street, Devonport

Meet and Greet – official launch of Home independence Assistants Team

Care Forward Please join us at Care Forward over morning tea to meet, greet, share stories and get to know our team. Discover how our team of wellness-trained Home independence Assistants can work with you to optimise your health and wellbeing. Find out what makes a Care Forward Home Independence Assistant different to other care workers. Learn about our range of allied health services and how you can use them to build connections in your community. There will be displays, demonstrations, activities and goodies to share so bring a friend or come alone. Bring your questions or share your story. Let’s get connected. Tuesday 15th October 10:30am–12:30pm Care Forward, 11 Steele Street, Devonport

Community Connections

Munnew Day Centre Come and join Munnew Day Centre for a Tri-Shaw ride around the picturesque Victoria Parade. Join us for a BYO picnic lunch and celebrate our diverse community. Bring your binoculars and we might even see a whale or two! This is a Dementia-friendly event, all welcome. BYO Picnic lunch and outdoor chair. Wednesday 16th October 11:30am–1:30pm Bluff Beach/paved area, Bluff Road, Devonport Bookings: 6421 0147 | munnew@meercroft.org (close: 10/10)

SENIORS WEEK 2019 • EVENTS IN THE NORTH WEST


Protect Your Rights and Your Choices as you Age

sussing out scanning

Advocacy Tasmania Information session by a range of experts to inform older persons of their rights and what measures they may consider to protect their rights and ensure their choices are respected. The day will conclude with a question and answer panel. Morning tea and lunch are provided. Spaces are limited book early. Tuesday 15th October 10:00am–3:30pm Waterfront Function Centre, near mini-golf, 17a Devonport Road, Devonport Bookings: 1800 005 131 | nita@yoursaytas.org (close: 9/10) Enquiries: 0438 602 216

Email made Easy

Devonport Online Digital Help Centre Don't have your own email address yet? Or perhaps you have one but don't know how to use it. Our friendly staff can help. Monday 14th October 9:00am–11:00am Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Converting Old Audio Media

Devonport Online Digital Help Centre Learn about converting your old vinyl records or audio cassette tapes into digital format to save on a CD or USB. Monday 14th October 1:00pm–3:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

buying and selling online

Devonport Online Digital Help Centre Learn more about buying and selling online using sites such as Gumtree and eBay. Monday 14th October 3:00pm–5:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Devonport Online Digital Help Centre Bring in an assortment of documents and photos and let us show you how to scan and save to USB or send via email. Tuesday 15th October 9:00am–11:00am Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Fixing old Photos

Devonport Online Digital Help Centre Learn how to fix up scratches and other marks on old photographs using Adobe Photoshop. Tuesday 15th October 1:00pm–3:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Mobile Phones

Devonport Online Digital Help Centre Are you sick of asking others how to do something on your mobile phone? Come learn how to do it yourself! Tuesday 15th October 3:00pm–5:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Shine and Dine

Don College Book your space to come along and be pampered by Don College Students and teachers! You will get to enjoy a beautiful High Tea and then go to Hair Dressing and be treated to a beautiful blowdry. There are only 12 places available. Monday 14th October 10:00am–12:00pm Thursday 17th October 10:00am–12:00pm Don College, 87 Watkinson Street, Devonport Bookings: Jackie Young 64240200 Cost: $10

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Introduction to the Internet

Devonport Online Digital Help Centre Do you ever struggle to find what you are looking for online? We can help you to get better at searching. Wednesday 16th October 9:00am–11:00am Level 1, paranaple centre, 137 Rooke Street Enquiries: 0444 525 434

Working with Word

Devonport Online Digital Help Centre Learn how to use Microsoft Word to type letters, create posters and more. Great for people taking on an office-bearer role with a club. Wednesday 16th October 1:00pm–3:00pm Level 1, paranaple centre, 137 Rooke Street Enquiries: 0444 525 434

Starting out with Skype

Devonport Online Digital Help Centre If you have friends or family who want you to use Skype, but don’t know how to get started, let us show you how. Wednesday 16th October 3:00pm–5:00pm Level 1, paranaple centre, 137 Rooke Street Enquiries: 0444 525 434

Film Night: 'Swimming With Men'

The North West Film Society and Devonport City Council The North West Film Society & Devonport City Council are showing the UK film ‘Swimming with Men’ (2018) – a comedy drama about a man who is suffering a mid-life crisis and finds new meaning in his life as part of an all-male, middle-aged amateur synchronised swimming team. Our film showings are normally ‘Members Only’ however Senior’s Week is free for non-members but bookings are essential. Wednesday 16th October 6:15pm–8:15pm (film will start at 6:30pm) Reading Cinemas, 5 Best St, Devonport Bookings: https://nwfs-dcc-swimmingwithmen. eventbrite.com.au (close: 15/10) Enquiries: 0431 484 727 or www.nwfs.org.au/ contact-us

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Figuring out Photos

Devonport Online Digital Help Centre I've taken a photo – now what? Learn how to transfer photos from digital camera or mobile phone, send photos via email or text, and more. Thursday 17th October 9:00am–11:00am Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Converting Video Tapes to DVD

Devonport Online Digital Help Centre Learn about converting your old VHS video tapes into digital format to save on a DVD. Thursday 17th October 1:00pm–3:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Replacing Windows 10 with Linux

Devonport Online Digital Help Centre Find out what Linux is, how it differs from Windows and learn how to replace Windows 10 with Linux. Thursday 17th October 3:00pm–5:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

iPad Basics

Devonport Online Digital Help Centre Bring along your iPad and learn the basics of how to use it, download apps and more. Friday 18th October 9:00am–11:00am Level 1, paranaple centre, 137 Rooke Street Enquiries: 0444 525 434

Choir

Devonport Senior Citizens Come and watch the Mersey Singers display their talents and join them for a cuppa and biscuits. Tuesday 15th October 10:00am–11:00am Club House, 8 Victoria Parade, Devonport

SENIORS WEEK 2019 • EVENTS IN THE NORTH WEST


Sorting out Spreadsheets

Devonport Online Digital Help Centre Learn how to use excel for keeping track of finances, making a budget, listing details of collections and more. Fantastic for anyone considering taking on the role of Treasurer in a club or community organisation. Friday 18th October 1:00pm–3:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Samsung Galaxy Tablet Basics

Devonport Online Digital Help Centre Bring along your Samsung Galaxy Tablet and learn the basics of how to use it, download apps and more. Friday 18th October 3:00pm–5:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

General Computer Maintenance

Devonport Online Digital Help Centre Learn how to do some basic computer maintenance to keep your computer running smoothly. Saturday 19th October 10:00am–12:00pm Level 1, paranaple centre, 137 Rooke Street, Devonport Enquiries: 0444 525 434

Strawbale Gardening

Devonport Library Learn all about the popular Strawbale Gardening method, using both hands-on techniques and online resources. This event will be held in rooms Melrose 1 and 2, on the first floor of the paranaple centre. Thursday 17th October 11:00am–12:00pm Devonport Library, paranaple centre, 137 Rooke Street, Devonport Bookings: 6478 4230 | https://strawbale-gardening. eventbrite.com.au (close: 11/10)

Find out about Facebook

Devonport Online Digital Help Centre We can help you to setup Facebook and learn how to use it. Sunday 20th October 3:00pm–5:00pm Level 1, paranaple centre, 137 Rooke Street Enquiries: 0444 525 434

indoor Bowls

Devonport Senior Citizens Learn to play bowls, beginners welcome. Come and see us and have a cuppa and bickies. Suitable for all ages. Saturday 19th October 12:30pm–4:00pm Club House, 8 Victoria Parade, Devonport Bookings: 6427 0161 | bevanded23@gmail.com (close: 15/10)

Trifles at Devonport City Soccer

Devonport City Council Let the Trifles entertain you: two women who will dance and sing, get you clapping and put a smile on your face – guaranteed. Afternoon tea provided. Off street parking available. Friday 18th October 1:00pm–3:00pm Devonport City Soccer Club, Lawrence Dr & Lovett St Bookings: 6424 0511

Old Time Board Games

Devonport Library Join us and play some old-time board games over a cup of tea or coffee. Games featured – Scrabble, Chess, Draughts, Backgammon and more. This is a great chance to re-engage with the games of your youth or play something new. This event will be held on the first floor of the paranaple centre. Tuesday 15th October 10:00am–12:00pm Devonport Library, paranaple centre, 137 Rooke St Bookings: 6478 4230 | https://old-time-boardgames.eventbrite.com.au

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Bingo

Devonport Senior Citizens Come and play Bingo and have a cuppa and biscuits. Fun time for over 18s. All money returned to players – no profit kept. Tuesday 15th October 12:45pm–3:30pm Club House, 8 Victoria Parade, Devonport Cost: Cost of the bingo cards

Access magazines, books and music online, for FREE

Devonport Library Bring along your tablet, laptop or phone and learn how to download and use Libraries Tasmania’s free apps – RB Digital, Libby and Freegal. This event will be held in meeting room Melrose 1, on the first floor of the paranaple centre. Friday 18th October 1:00pm–3:00pm Devonport Library, paranaple centre, 137 Rooke St Bookings: 6478 4230 | https://free-library-eresources. eventbrite.com.au (close: 14/10)

What's available on the North West to get more socially active?

Care Forward Care Forward have brought together a one-stopshop of services and activities available in your area. Come and see what it's all about and find out how you can get involved. There will be singing with a local choir group, dancing and exercise demonstrations and a fun fashion parade. Come and join us with ideas to get you out of the house and meet some like minded people. Wednesday 16th October 10:00am–1:00pm Providore Place, 13 Oldaker Street, Devonport

Croquet for beginners

Devonport Croquet Club Come along and try this fun game. Equipment is supplied – just bring yourself. Tuesday 15th October 10:00am–12:00pm Saturday 19th October 10:00am–12:00pm Devonport Croquet Club, North Fenton St, Devonport Enquiries: 0419 523 867

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walk With Us!

Apia Join the Apia Steppin Out walking group in partnership with the Heart Foundation for a 45 minute walk along the riverfront. Complimentary afternoon tea after walk. Come and take the steps to lead an active lifestyle and meet new people. Tuesday 15th October 3:00pm–4:30pm Apia, 62 Best Street, Devonport Enquiries: Pop into Apia at 62 Best Street, Devonport or email us at communityengagement@apia.com.au

How to navigate the Multi-StorEy car Park

Devonport City Council Council parking staff will navigate you through how to use the multi-storey car park. Tuesday 15th October 10:30am–11:30am Wednesday 16th October 10:30am–11:30am Thursday 17th October 10:30am–11:30am Friday 18th October 10:30am–11:30am Fenton Way Car Park Bookings: 6424 0511

Active Stronger, Active Longer

Devonport City Council Strength and fitness program for Seniors of all abilities. Tuesday 15th October 1:00pm–2:00pm Devonport Recreation Centre, 34 Forbes Street Wednesday 16th October 2:00pm–3:00pm East Devonport Recreation Centre, Caroline St Thursday 17th October 12:00pm–1:00pm Devonport Recreation Centre, 34 Forbes Street Bookings: 6424 0511

EAST DEVONPORT

Connecting with Friends Lunch

Baptcare Orana Orana will offer a free Connections lunch to people in the community who wish to attend. Thursday 17th October 11:00am–2:00pm Orana, 31 Murray Street, East Devonport Bookings: 6421 8000 (close: 10/10)

SENIORS WEEK 2019 • EVENTS IN THE NORTH WEST


Mahjong

East Devonport Community House Very different to the computer version, Mahjong is an enticing game of skill, strategy and chance. New players and beginners always welcome. Tuesday 15th October 9:30am–12:30pm East Devonport Community House, 106 David St Cost: $3

Tai Chi for Arthritis

East Devonport Community House Tai Chi – a wide range of reported benefits makes it an ideal self-management strategy for both the elderly and people with chronic conditions, improving psychological and physical well-being. This class is suited to people who have chronic conditions that limit movement, with the option to participate while sitting down. It is suitable for people who want a slow and thorough class with time for individual attention, and is taught by an accredited instructor. Tuesday 15th October 9:30am–10:30am East Devonport Recreation Centre, Caroline St Cost: $7

Cards – 500

East Devonport Community House If you are looking for a fun way to fill your Wednesday afternoons, come along and join us for a friendly card game of 500. New players and beginners always welcome. Wednesday 16th October 1:00pm–4:30pm East Devonport Community House, 106 David St Cost: $3

Scrabble

East Devonport Community House Join us for a friendly game or two of scrabble. New players always welcome. Friday 18th October 1:30pm–4:00pm East Devonport Community House, 106 David St Cost: $3

Tai Chi

East Devonport Community House Anyone of any age or fitness level can try tai chi. For older adults especially, tai chi comes with many benefits. It has been shown to improve balance and reduce falls. The physical components targeted by tai chi – leg strength, flexibility, range of motion and reflexes – tend to decline with age, but are all needed for us to stay upright. Classes will begin with loosening exercises to open joints and relax tight muscles, before moving on to gentle stretching exercises and working on forms. Beginners are welcome any time. Tuesday 15th October 10:45am–11:45am Wednesday 16th October 9:30am–10:30am East Devonport Recreation Centre, Caroline St Cost: $7

Craft

East Devonport Community House People doing all different types of craft are welcome. Meet knitters, scrapbookers, card makers, sewers, drawers – you name it, someone has or will craft it. Bring your own project/s and supplies and enjoy a morning of creating, chatting, laughing and inspiring others. Thursday 17th October 9:30am–12:30pm East Devonport Community House, 106 David St Cost: $3

Painting Circle

East Devonport Community House Bring your own painting art projects and share skills, experience and inspiration with others. Our very talented watercolour painters will offer support and guidance to beginners. Thursday 17th October 10:00am–4:00pm East Devonport Community House, 106 David St Cost: $5 Whole day, $3 Half day

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LATROBE

Gong Relaxation Session

The Quiet Cone Experience the vibrations of the symphonic gongs, Tibetan singing bowls, Chimes and Crystal Bowls as they resonate through the water content of the body to bring you to a state of deep relaxation. Sound therapy can help to reduce stress and anxiety, lower blood pressure and assist in overall mental and physical wellbeing. Monday 14th October 1:30pm–2:30pm Tuesday 15th October 1:30pm–2:30pm Friday 18th October 10:30am–11:30am Saturday 19th October 1:30pm–2:30pm The Quiet Cone, 298 Coal Hill Road, Latrobe Cost: $20 Bookings: relax@thequietcone.com.au 0476 168 622 | www.thequietcone.com.au/book (close: 19/10)

MORIARTY

Zumba Gold with Jackie

Zumba with Jackie Zumba Gold takes the popular Latin-dance inspired workout of Zumba and makes it accessible for seniors, beginners or others needing modifications in their exercise routine. Zumba Gold builds cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms with dance moves. Monday 14th October 10:00am–11:00am Wednesday 16th October 10:00am–11:00am Friday 18th October 10:00am–11:00am Moriarty Hall, 1 Bonnys Lane, Moriarty Cost: $5

PENGUIN

Strong and Stable

Lions Club 70's and over luncheon

Fitter Sitters

penguin men's shed Open day and BBQ

Strong and Stable Group exercise using body and hand weights for resistance, with some simple aerobic moves to help improve heart and lung function, and balance and range-of-movement exercises. Fun, friendships and fabulous music. Monday 14th October 9:30am–10:15am Friday 18th October 9:30am–10:30am Latrobe Memorial Hall side entrance, Gilbert Street

Strong and Stable Chair-based exercise to music, suitable for anyone new to exercise or with mobility issues. Friday 18th October 10:15am–11:15am Latrobe Memorial Hall side entrance, Gilbert Street

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Lions Club of Penguin Luncheon for residents of the 7316 postcode that are 70 years or older. This event is by invitation only. Further details or to register for an invitation contact 6349 1048. Sunday 20th October 12:00pm–2:00pm Penguin Sports and Services Club, 11 Sports Complex Avenue, Penguin Enquiries: 6349 1048

Central Coast Council Why not just drop in, have a look around, meet some new faces and have a chat with some locals. Men and women welcome. We are also open every Wednesday and Saturday 9:00am– 12:00pm, with a social bbq lunch on the first Saturday of each month. Saturday 19th October 10:30am–2:00pm 5 Sports Complex Ave, Penguin Enquiries: penguinmensshed@gmail.com

SENIORS WEEK 2019 • EVENTS IN THE NORTH WEST


Penguin History Group Exhibition

Central Coast Council Come and explore the written history of Penguin & surrounds from yesteryear and the current exhibition of historic paintings and photographs. Wednesday 16th October 10:00am–12:00pm, 7:00pm–9:00pm Penguin Railway Station, 44 Main Road, Penguin Enquiries: Andrea Carey 6429 8900 | andrea. carey@centralcoast.tas.gov.au

Heart Foundation Walking Group

Central Coast Council Come along for a gentle to moderate walk through Penguin. Meeting at Penguin Visitor Information Centre – don’t forget your water! Wednesday 16th October 9:00am–9:30am Penguin Visitor Information Centre, Main Road

Bus Trip to Wonderful Wynyard

Circular Head Council Spend the day with us as we explore wonderful Wynyard. First stop is the Table Cape Tulip Farm. Tiptoe through the tulips (or take the courtesy bus) and traverse the fields of colour. Next on the list is a scrumptious 2 course lunch at the Wynyard Bowls Club. Last stop is the WOW – Wonders of Wynyard Exhibition and Visitors Centre. See the world-class Ransley Veteran Car Collection and the latest art exhibition. Bus leaves from Council at 10am. Monday 14th October 10:00am–3:00pm Circular Head Council, 33 Goldie Street, Smithton Cost: $15 includes bus, lunch and entry to Tulip Farm and Wonders of Wynyard. Bookings: apower@circularhead.tas.gov.au 6452 4864

Circular Head Seniors Expo

ROMAINE

Cherry Blossom Celebration

SMITHTON

Emu Valley Rhododendron Garden Cherry blossom trees and Rhododendrons out in full bloom. Come and wander regions of the world and then enjoy one of Emu Valley's popular Devonshire Teas! Saturday 19th October is Cherry Blossom Celebration Day with something for everyone to enjoy. Monday 14th October 9:00am–5:00pm Tuesday 15th October 9:00am–5:00pm Wednesday 16th October 9:00am–5:00pm Thursday 17th October 9:00am–5:00pm Friday 18th October 9:00am–5:00pm Saturday 19th October 10:00am–4:00pm Sunday 20th October 9:00am–5:00pm Emu Valley Rhododendron Garden, 55 Breffny Road, Romaine Cost: Monday to Friday half price entry for seniors – Adults $15, Concession $12, Children free

Circular Head Council Let’s keep with this year’s theme and connect Circular Head community members with local service providers, groups, recreational activities and information to enhance our lives and community. This a chance for you to find out what great activities or assistance is available in Circular Head. The morning will start with short presentations by organisations then attendees will enjoy lunch (provided by Soroptimist International of Circular Head) and have the opportunity to chat with organisations and find out more about their service / activity. A joint event by Circular Head Council, Smithton Library and Rural Health Tasmania. Wednesday 16th October 10:30am–1:00pm Circular Head Community and Recreation Centre, 72 Nelson Street, Smithton Bookings: apower@circularhead.tas.gov.au 6452 4864

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LAWN Bowls

Circular Head Senior Citizens Centre Want to give Bowls a try? Come on down to the Senior Citizens Centre. Monday 14th October 1:30pm–4:00pm Wednesday 16th October 1:30pm–4:30pm Friday 18th October 1:30pm–4:30pm Senior Citizens Centre, Gardner Ave, Smithton Bookings: 6452 2089 (close: 11/10) Enquiries: Coral Blake 6452 2089

entertainers group

Circular Head Senior Citizens Centre Do you have any special talents, enjoy a sing a long or would like to be involved in an Entertainers Group? Join us on Friday of Seniors Week. Friday 18th October 1:00pm–2:00pm Senior Citizens Centre, Gardner Ave, Smithton Bookings: 6452 2089 (close: 11/10) Enquiries: Coral Blake 6452 2089

ULVERSTONE

Ulverstone to Berry Patch BIKE Ride and Feast

Bicycle Network Tasmania Join our free bike ride to the Berry Patch farm to enjoy coastal scenery on an off-road path and quiet roads, and reward yourself with a delicious lunch at the end and the chance to get to know other older riders. The ride will begin at 11:00am but we want people to get there beforehand so everyone is ready to go at 11:00am. The end time is up to the group and how long they want to spend having lunch. Please note, lunch is at your own cost. Wednesday 16th October 10:50am–2:30pm Car park next to Otto’s Grotto, Shropshire Park Bookings: alisonh@bicyclenetwork.com.au 0418 508 435 | www.biketas.org.au/ulverstone_ berry_patch_ride_and_feast_20191016 (close: 15/10)

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Choir – Note Worthy

Ulverstone Senior Citizens Club Our choir will be practising choral and drama items for the monthly social. We welcome new members to our lively and friendly group. Monday 14th October 1:30pm–3:30pm Senior Citizens Club, 16 King Edward St, Ulverstone

Seniors' Forum

Ulverstone Senior Citizens Club The session begins with sharing jokes and a discussion on unusual words, encouraging member participation. This is followed by a lighthearted quiz creating much hilarity and fun. Tuesday 15th October 9:45am–12:00pm Senior Citizens Club, 16 King Edward St, Ulverstone

The Mayor's Cup – Indoor Bowls

Ulverstone Senior Citizens Club Join us for indoor bowls – a fun social competition in warm and pleasant surroundings. Refreshments will be provided. Tuesday 15th October 12:45pm–3:45pm Senior Citizens Club, 16 King Edward St, Ulverstone

Cards – Crib

Ulverstone Senior Citizens Club If you enjoy playing crib please come along to our friendly group. Wednesday 16th October 1:00pm–3:00pm Senior Citizens Club, 16 King Edward St, Ulverstone

Community Shed – Ladies Open Day

Central Coast Council Tour the shed, meet some regular participants and have a go at making a simple piece of wood work. A fun, friendly and informative program just for ladies. Morning/afternoon tea provided. Tuesday 15th October 10:00am–3:00pm Ulverstone Community Shed Enquiries: Andrea Carey 6429 8900 andrea.carey@centralcoast.tas.gov.au

SENIORS WEEK 2019 • EVENTS IN THE NORTH WEST


Indoor Bowls

Ulverstone Senior Citizens Club Join us for indoor bowls – a fun, social competition in warm and pleasant surroundings. Thursday 17th October 12:45pm–3:45pm Saturday 19th October 12:45pm–3:45pm Senior Citizens Club, 16 King Edward St, Ulverstone

Games from the Past @ Connect Café

Central Coast Council A blast from the past – remember the days of knuckles and elastics – come try your hand with some old-time games. Catering for all ability levels. Morning tea provided. Tuesday 15th October 10:00am–12:00pm Gnomon Room, Wharf Precinct, Ulverstone Enquiries: Andrea Carey 6429 8900 andrea.carey@centralcoast.tas.gov.au

Cards – 500

Ulverstone Senior Citizens Club Interested in 500? Come along to our friendly group. Friday 18th October 1:00pm–3:00pm Senior Citizens Club, 16 King Edward St, Ulverstone

Heart Foundation Walking Group

Central Coast Council Come along for a gentle to moderate walk through the parks of Ulverstone. Meeting at Otto’s Grotto – don’t forget your water! Monday 14th October 9:30am–10:30am Otto’s Grotto, Dial Street Ulverstone

Coach Trip – Deloraine tasting trail

Central Coast Council Travelling to Anvers & Ashgrove before enjoying lunch in Deloraine (at own expense or BYO lunch), and then visiting the Honey Farm and 41 South Salmon – this trip is sure to tantalise your tastebuds! Minimum numbers and cancellation policy applies. Monday 14th October 9:30am–4:00pm Departing Ulverstone Visitor Information Centre, Alexandra Road, Ulverstone Cost: $30 | Bookings: Andrea Carey 6429 8900 andrea.carey@centralcoast.tas.gov.au (close 4/10)

Coach Trip – Boat Harbour and surrounds

Central Coast Council Travel via Fern Glade, Rhododendron Gardens & Guide Falls to the beautiful Boat Harbour before returning via Table Cape and enjoying lunch in Wynyard (at own expense or BYO lunch). Minimum numbers and cancellation policy applies. Tuesday 15th October 9:30am–4:00pm Departing Ulverstone Visitor Information Centre, Alexandra Road, Ulverstone Cost: $30 Bookings: Andrea Carey 6429 8900 andrea.carey@centralcoast.tas.gov.au (close 4/10)

men's shed Open day and BBQ

Central Coast Council Whether you’re into making things with your hands or making new friends, come down and meet everyone at the Shed. Friday 18th October 11:30am–1:00pm Ulverstone Community Shed Enquiries: Andrea Carey 6429 8900 andrea.carey@centralcoast.tas.gov.au

Discovering Reid Street Reserve

Central Coast Council Join us on a guided bird-identification walk. The remnant forest and its linkage to the Leven River has become like an island refuge for many endemic birds. See Tasmania’s endemic honeyeaters, some summer migrants and at least hear some cuckoos. Walking shoes required (no heels). The walk has uneven surfaces and steps. A broad-brimmed hat is also recommended. Bring binoculars if you have them. Bring a drink and a packed lunch to enjoy afterwards if you like. No cost, although registrations required. Tuesday 15th October 10:00am–11:00am Reid Street, Ulverstone Bookings: Andrea Carey 6429 8900 andrea.carey@centralcoast.tas.gov.au

SENIORS WEEK 2019 EVENTS IN THE NORTH WEST 83 •


Wilderness adventure day tour

Central Coast Council Departing Ulverstone, enjoy a personalised tour to the famous Wall in the Wilderness (entry fees payable at your own expense). A lunch stop included (at own cost), or pack your own lunch. This is a trip not to be missed. Minimum numbers and cancellation policy applies. Wednesday 16th October 9:00am–5:00pm Otto’s Grotto, Dial Street Ulverstone Cost: $50 Bookings: Andrea Carey 6429 8900 | andrea. carey@centralcoast.tas.gov.au (close 4/10) Further tours available www.murraysdayout.com.au

Discover the Leven

Central Coast Council Step on board with Leven River Cruises and discover the hidden gems of the Leven River. Your tour guide is devoted to ensuring that your experience of the Leven Catchment will be a memorable one and will commence the tour with a fascinating journey into the extraordinary natural cultural history of the area while you enjoy the scenic extravaganza. The famous mirrored reflections of the Leven River due to the tea coloured water from the button grass plains upstream may be revealed during the cruise. These beautiful reflections have been admired and photographed for use in postcards for over 100 years. Thursday 17th October 9:30am–1:30pm Depart from Public Pontoon, Tasma Parade, West Ulverstone Cost: $60 – includes cruise, 3-course picnic lunch and drinks $60 Bookings: Andrea Carey 6429 8900 andrea.carey@centralcoast.tas.gov.au (close 11/10)

84

WYNYARD

WYNYARD MINI EXPO

Libraries Tasmania "It's not the years in your life, but the life in your years”. Interested in events and opportunities in your local community? Wynyard Library will be hosting a mini expo catering to the interests and needs of our community. Come and join us for some entertainment and refreshments during Seniors Week. Learn about our community garden, U3A, The Men’s shed (also for women), gentle exercise, the historical society, arts and crafts, service clubs and health options. Also a special event with some younger members of our community, who would like to ask some questions of our seniors, rather than asking Google! Wynyard Library is situated near the Woolies carpark. Wednesday 16th October 11:00am–2:00pm Thursday 17th October 2:00pm–3:00pm Wynyard Library, 13 Exhibition Link, Wynyard

Casual Country Cycling

Waratah Wynyard Council Join a group ride from the Wonders of Wynyard out along Deep Creek Road. Come a little earlier for a bike safety check. Tuesday 15th October 11:00am–12:30pm Wonders of Wynyard, Exhibition Link, Wynyard Enquiries: Richard 0408 179 396

Garden Conversations

Waratah Wynyard Council Meet the gardeners who tend their plots at the Wynyard Community Garden. A chance to see what grows and ask questions on everything from organic growing to compost making. Finish with a cuppa and learn about mosaic art in the garden. Friday 18th October 10:00am–12:00pm Wynyard Community Garden, Johnston Place, Wynyard

SENIORS WEEK 2019 • EVENTS IN THE NORTH WEST


FACT:

The smell o smoke will f NO wake you u T p.

fire.tas.gov.au 1800 000 699 Host a Home Care Package Information Session with Community Based Support

I choose Community Based Support because…

TASM ANIA OWN ’S

“ they are understanding and caring.” Joy, 80

Book an information session at home for yourself and three of your friends with one of our Home Care Package Care Managers and receive a FREE GIFT from CBS. Contact us for more details:

1300 227 827 hcp@cbsaust.org.au www.cbsaust.org.au


Don’t be left in the dark about power outages

Call us on 132 004 www.tasnetworks.com.au



It is your right to live free from elder abuse I am treated with respect by family and friends I know how my money is being spent

STOP THIS HAPPENING TO SOMEONE YOU LOVE!

I choose what happens in my home Decisions about my life are in my best interest

When using a wood heater: • • • • • •

Supervise young children at all times Always use a fixed fire screen Never use accelerants to light a fire Keep clothing and furniture at least 2 metres from the heater/fire Clean chimneys and flues professionally every year Install a smoke alarm.

For further information contact the Tasmanian Burns Unit at dhhs.tas.gov.au/burns or visit fire.tas.gov.au

BURNS FIRST AID Cool the burn for at least

20 minutes under cool running water, and seek medical attention.

Child Accident Prevention Foundation of Australia

My will reflects my own wishes I know where my medication is If you answered ‘no’ to any of these statements, you may wish to talk to someone you can trust.

1800 ELDERHelp (1800 353 374)


If you experience, witness, or suspect elder abuse, call the free and confidential National Elder Abuse phone line for information, support and referrals.

1800 ELDERHelp (1800 353 374) In an emergency, contact 000 Elder abuse is any act that causes harm or distress to an older person and is often carried out by someone they know and trust, such as a family member or friend. A collaboration between the Australian, state and territory governments

POLISH WELFARE OFFICE

POLISH WELFARE providing information OFFICE and support to HACC clients ––––––––– and their carers

Providing support and assistance to 22-24 New Town Road New persons Town TAS and 7008 older their carers TEL: 62 28 62 58

––––––––– Office Hours:

22-24 New 9am Town to 2pmRd

to Friday NewMonday Town TAS 7008

Learn more at www.cbos.tas.gov.au

Tel: 6228 6258

Or just call 1300 654 499

Office hours: 9am–2pm Monday–Friday


Sessions are FREE and run by fully trained volunteer Peer Educators Most sessions are available throughout Tasmania

HOME FIRE SAFETY This session focuses on learning about home fire safety. We examine behaviours that reduce injury or fatality risk and the role, placement and testing of fire alarms and the latest on Bushfire Survival Plans. FINANCIAL ELDER ABUSE Financial elder abuse is where someone else misappropriates or takes control of an older person's finances, valuables and/ or property. This session provides people with information and tools to reduce their vulnerability to financial elder abuse.

Sessions have a practical focus including discussion of simple strategies to deal with the issues raised — you are encouraged to share your own ideas and experiences

PROTECTING YOUR FINANCES FROM ABUSE Improved financial literacy can benefit anyone, regardless of age or income. This session is designed to provide information to keep your identity and finances safe from scanners.

Contact: Keree Rose kereer@cotatas.org.au (03) 6231 3265

EAT FOR LIFE A healthy weight is not the same for older adults as for those who are younger. This session is based on the information in Ngaire Hobbins’ book, Eat to Cheat Ageing. GETTING CONNECTED Our audience is anyone who wishes to become more knowledgeable about getting connected to a new device. We have developed special matrices to help you choose a device and plan that works for you. This module is suitable for both new users and people who wish to upgrade their device.


Older Tasmanians are encouraged to join the new Strength for Life program recently launched in Tasmania. COTA Tasmania is managing the program, which aims to improve health outcomes, fitness and quality of life for older people through strength and balance training. The Strength for Life program is designed to provide affordable access to strength training. Fees are capped to keep costs low and participants may also be able to access rebates through their health fund or Medicare.

The program has two tiers: 1. Baseline and followup testing conducted by accredited exercise physiologists and physiotherapists; and 2. Progressive strength training sessions delivered in a group setting by accredited fitness professionals. Although classes are delivered in groups, individualised strength training plans are developed for each participant.

The program has been running successfully for many years in other states and territories under the Strength for Life and Living Longer Living Stronger banners. Funding from the Australian Government's Move It AUS – Better Ageing Grant Program has enabled the program to expand under a unified national brand. To learn more about the Strength for Life program, contact Strength for Life Coordinator Luke Summers by email at lukes@cotatas. org.au or call 0477 038 230 or go to the website: www.cotatas.org.au/sfl

New strength and balance training for seniors now in Tasmania


WHAT HAVE WE BEEN DOING? COTA continues to implement its comprehensive 20172022 Strategic Plan. The free monthly Elder Law Clinics facilitated by COTA in conjunction with the Legal Aid Commission of Tasmania continues to be very popular.

Who ARE WE? COTA Tasmania is the lead organisation in Tasmania for older people; for the issues that they may be facing, and for celebrating their successes. We are passionate about the rights of older people and speak regularly with all levels of government, a broad sector of the business and community sectors, and of course, older people. We’re an independent not-for-profit incorporated body with a volunteer board of directors who meet regularly. The Board has several subcommittees providing specialist advice. We also have a Policy Council looking at social policy that affects older people. COTA has a small staff; a full-time Chief Executive and several part-time project officers who have responsibility for delivering a range of activities and benefits to older people, ranging from information about age care reforms, elder abuse, active ageing, and information sessions for older people. We also provide policy feedback on a variety of subjects such as health reform, transport, retirement incomes and workforce issues for older workers.

www.cota.tas.org.au (03) 6231 3265 facebook.com/COTATas

@COTATas

COTA continues to support local government in developing age-friendly communities with our Liveable Communities Toolkit, which has information about how to create supportive, inclusive, safe and engaging communities for people of all ages, background and mobility. The toolkit complements the Tasmanian Liveable Communities Facebook page, which shares the latest information about liveable communities in Tasmania. COTA's renowned Peer Education Program now features six information sessions delivered by COTA’s team of experienced and knowledgeable volunteer educators. The modules now include Protecting Finances from Abuse as part of the award-winning You’re Worth It series, Getting Connected, Eat For Life, Aged Care Know-how, Home Fire Safety, Protecting Your Finances. With an awareness that many in the community are unsure of what constitutes abuse against older people, COTA facilitated its 5th annual Walk Against Elder Abuse on World Elder Abuse Awareness Day in June. Walks were held in Hobart and for the second time in Launceston. Hundreds of community members including high school students in uniform joined the marches, carrying special placards with powerful anti-elder abuse messages. COTA Tasmania launched a new website with more information and easier navigation. A significant new feature is a new Community Activity page featuring more than 700 events being held around Tasmania of particular appeal to older Tasmanians. Event organisers are able to access this section and add their own events. COTA Tasmania employed three experienced part-time project officers in the south and north of the state to provide advice to Tasmanians about aged care options as part of the national Aged Care System Navigator Trial.


HOW CAN YOU HELP US? COTA is an independent, not-for-profit body that relies on income from various government and private sources for its sustained operations. You can help COTA Tasmania to continue our advocacy and education activities to assist Tasmanian seniors enjoy a high quality of life. You can become a COTA volunteer or alternatively, make a tax deductible donation. For more information visit our website cotatas.org.au, email admin@cotatas.org.au or call us on (03) 6231 3265.

FIND COMMUNITY ACTIVITIES IN YOUR AREA Struggling to find information about local activities and events? Want to promote an activity or event in your community? COTA Tasmania’s Community Activity webpage has information about over 700 social, learning and physical activities located throughout Tasmania. Visit www.cotatas.org.au/ information/activities to find or submit activities and events in your local area. Activity and event details can be printed and mailed on request: contact COTA Tasmania on (03) 6231 3265 or admin@cotatas.org.au.


Do you need help with using your mobile phone or other digital device? COTA Tasmania is offering INDIVIDUAL assistance to people over 50 to help you get more value out of your digital equipment.

Bring along your phone, laptop computer, iPad or tablet, and questions. Our friendly, knowledgeable, older volunteers will help you get the best out of your device. The sessions are personalised and deal with your particular questions. Whether you live in Wynyard or Dover or anywhere in between, give us a call. All we need is five bookings to run a 'pop-up' IT help stall in your area. To make an appointment contact COTA Tasmania on (03) 6231 3265 or admin@cotatas.org.au.


6. Have you participated in Seniors Week activities before?

COTA TAS would like to hear from you about your experience of this year’s Seniors Week. We’d appreciate you taking a few moments to complete this survey:

(please tick)

⃞ Yes

⃞ No

EVENT NAME:

7. How many events will you attend this year? (please tick) ⃞ 1 ⃞ 2-3 ⃞ 4+

EVENT LOCATION:

8. Are you participating in a new activity you have not engaged with before? (please tick) ⃞ Yes ⃞ No 9. Over the year, how regularly do you participate in similar activities? (please tick ONE only) ⃞ Daily ⃞ 2 – 3 times a week ⃞ At least fortnightly ⃞ At least monthly ⃞ A couple of times a year ⃞ I don’t participate

1. How did you hear about Seniors Week? (please tick box) ⃞ Newspaper (Mercury/Examiner/Advocate) ⃞ Prime Times magazine (insert) ⃞ The Senior newspaper ⃞ COTA Tasmania website ⃞ Seniors Week Launceston Tramsheds Launch Event ⃞ Other (please specify)

10. Are you attending Seniors Week activities as...

13. What type of activities would you like to participate in next year? (please tick as many as appropriate)

⃞ Physical (eg yoga, sport) ⃞ Creative (singing, dance, music, art) ⃞ Cultural (film, theatre, exhibition) ⃞ Educational (informal, “how-to”) ⃞ Outdoors (gardening, bushwalking, walking) ⃞ History focussed activities (local, family, cultural) ⃞ Club events ⃞ Social activities (cooking, eating, drinking, meeting people) ⃞ Social justice (politics, justice, advocacy) ⃞ Spiritual ⃞ Information technology (computers, internet, mobile phone) ⃞ Other (please specify):

(please tick as many as appropriate)

2. Where do you live? (town/suburb)

3. Tick the range that includes your age: ⃞ Under 50 years ⃞ 50-59 years ⃞ 60-69 years ⃞ 70-79 years ⃞ 80+ years 4. What is your gender? (please tick)

⃞ Male ⃞ Female Other (please specify): 5. Where did you get your Seniors Week Event Program? (please tick as many as appropriate)

⃞ Australia Post Office ⃞ Community organisation ⃞ The internet ⃞ Service Tasmania ⃞ Community house ⃞ Community Health Centre ⃞ Library ⃞ Pharmacy ⃞ Other (please specify)

⃞ An individual ⃞ With friends ⃞ A member of a group 11. How did you hear about the event(s) you attended? (please tick

14. What did you enjoy most about this year’s Seniors Week? Please use the space below to tell us. (If you need more space please use a separate sheet)

as many as appropriate)

⃞ Event organiser ⃞ Word of mouth ⃞ COTA TAS website ⃞ Seniors Week Official Program ⃞ Other (please specify):

12. How did you travel to Seniors Week events? (please tick as many as

appropriate)

⃞ Bicycle ⃞ Car ⃞ Public transport ⃞ Community transport ⃞ Walked ⃞ Other (please specify):

15. Is there anything else you’d like to tell us about Senior’s Week: the official program, current or future events, organisation, transport? (If you need more space please use a separate sheet)

Please remove your completed survey form and return it to the event organiser today or send to COTA Tasmania, ‘Westella’, 181 Elizabeth Street, Hobart TAS 7000 or admin@cotatas.org.au. If you would like to discuss with a COTA team member, please provide your name and contact number:


GET THERE WITH METRO THIS SENIORS WEEK We look forward to connecting you to Seniors Week in your area - see inside for how you can win one of over 1000 pre-paid Greencards! Seniors Card holders receive concession fares and can travel all day on Metro buses for as little as $3.10. To learn more, call 13 22 01 or visit metrotas.com.au


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