September / October 2017 Pocono Family Magazine by Pocono Magazines

Pocono Family The Pocono Mountains' Magazines

M A G A Z I N E

â&#x20AC;˘ September & October 2017 â&#x20AC;˘ Complimentary

LEADING SHOT Autumn is in the air Photo taken by Dave Sandt

When seconds count, count on St. Luke’s.

100 St. Luke’s Lane Stroudsburg, PA 18360 Powered by the strength of St. Luke’s University Health Network www.monroe.sluhn.org

State-of-the-Art Technology. New facilities and advanced medical and surgical equipment allow us to diagnose and treat the problem to get you the help you need. Patient-Centered Health Care Experience. Patient-friendly exam and waiting rooms, staffed by a collaborative team committed to providing the highest level of care for you and your family.

POCONO MAGAZINES

Pocono Magazines, LLC PUBLISHING

PUBLISHER/EDITOR Larry R. Sebring ACCOUNT REPRESENTATIVES Linda Zak, 484-264-7915 Linda St. John, 570-856-8155 MAGAZINE DESIGN Smart Blonde Creative WEB DESIGN Smart Blonde Creative FOOD & WINE EDITOR Avize Batalova GRAPHIC DESIGNER Brian Hunter Chelsea McMahon

Pocono Living Magazine and Pocono Family Magazine, two regional publications filled with articles, features and photography exploring and capturing the real Pocono Mountains living experience. Our publications can be found at many locations throughout the Pocono Mountains region, and are available by subscription.

PHOTOGRAPHY & ART Veronica Murray Andrei Protsouk David Sandt Lisa Newberry James Chesnick James Smeltz Marlana Holsten Matt Siptroth William McKee Barbara Lewis Linda Zak Nancy Tully Maritza McFaline Vinzon Lee

CONTRIBUTING WRITERS Roseanne Bottone Jamie Bowman Kimberly Blaker Kathy Dubin-Uhler Marty Wilson Amy Leiser Dave Pierce William M. Williams Kevin Conroy Janet Mishkin Suzanne McCool Chelsea McMahon INTERN Rebeca Sebring, Susquehanna University ADMINISTRATIVE ASSISTANT Kristen Sebring

The information published in this magazine is believed to be accurate, but in some instances, may represent opinion or judgment. The publication’s providers do not guarantee the accuracy or completeness of any information and shall not be held liable for any loss or damage, directly or indirectly, by or from the information. © 2016 Pocono Magazines. All rights reserved. No part of this publication may be copied, reproduced or transmitted in any form or by any means without the expressed written permission of the publisher.

WHAT’S INSID

WHAT’S

INSIDE

6 10

EDUCATION

• Educational Activities • Fun Educational Websites

PETS 14

• Pets Eating Clean

HOME & GARDEN 16 20

24 26

30 33 34

• Farmers Markets • Save on Home Bills

FOOD

• Pocono Flavors: The Arlington Diner • Start to a Successful School Year

• The Angel's Closet • Color, Draw, Collage • Library Card Sign-Up Month

TRAVEL

• 3 Reasons to Study Abroad

55+

• Plan for Long-Term Care

OUTDOOR

• Hiking with the Brodhead Watershed

COMMUNITY

• In & Around the Poconos

September / October 2017 Pocono Family Magazine © | 5

Photo courtesy of Shutterstock

Education

6 | Pocono Family Magazine ÂŠ September / October 2017

EDUCATIONAL ACTIVITIES

for young explorers:

P L AC E S , AC T I V I T I E S , & T OYS F O R AC T I V E M I N D S By: Kimberly Blaker Does it seem like every time you turn around your home has been taken apart by your little explorer? Don’t despair. It may simply result from an extraordinary desire to learn. Who knows, your child just may be a future scientist, inventor, or leader in the making.

Boredom Busters When your child needs to occupy her creative energy, have her try some of these fun, educational activities. Put together a book of facts on a favorite interest such as dinosaurs, insects, rock bands, sports, or astronomy. Clip pictures and descriptions from magazines and Internet printouts. Then trace drawings from books, and write about personal experiences with the topic. Make up a scavenger hunt. Parents, make a list of easy to find items for your small children. Give older kids a greater challenge with a list of puzzles to solve in order to determine what items to find. Kids can also create their own scavenger hunt for family or friends to try.

"Children can dig for ancient treasures from replicas of dinosaur fossils to Egyptian reliefs." Play restaurant. Have your child make up a restaurant menu with several simple dishes he can prepare. At dinnertime, he can seat the family, take orders, then prepare and serve the dishes. (Suggestion: Bring along some reading while you wait).

Recycling fun. Start a discard collection and teach your kids the importance of recycling and reusing disposable items. Then get their creative juices flowing. Save zippers and buttons from old clothing, plastic containers, fabric strips, packing materials, small scraps of wood, carpet and wallpaper scraps, and more. Then supply your kids with scissors, tape, and glue, and let them go to work. Offer ideas to get your kids started then let them come up with their own creations.

Make a United States puzzle. Purchase several colors of clay and a United States map. Clip each state from the map, place a state clipping over the rolled out clay, and trace the shape into the clay with a toothpick. Cut out the shapes then write the name of the state with a pencil tip. Be sure to use a different color of clay for each neighboring state, and then let the shapes dry or bake according to instructions. Play Thomas Edison. Save old kitchen appliances, computers, DVD players, and other electronics. Give your child a supply of tools such as pliers, screwdrivers, and safety glasses, and let him go to work. Kids love this type of exploration and learn by taking apart and examining the inner workings of electronics. As a word of caution, cut the electrical cord before your child begins to prevent any mishaps. And supervise for sharp parts or mechanisms that could pinch fingers. Create a video. Have your children make up several humorous television commercials using household items for props and by dressing-up for the part. After they’ve rehearsed their skits, set up a video camera, and tape their production.

September / October 2017 Pocono Family Magazine © | 7

Photo courtesy of Shutterstock

Toys that Teach Keep kids entertained with these educational toys that won’t quickly lose their appeal. Try K’nex, which puts a new twist on building blocks. With K’nex, there are endless possibilities to what a child can create, from dinosaurs and airplanes to roller coasters, space shuttles, and motorized cars. K’nex are found in educational toy stores. Go on a dig. Archaeology excavation kits are found in many educational toy stores or online. Children can dig for ancient treasures from replicas of dinosaur fossils to Egyptian reliefs. Kids also learn about the history behind the excavated items through stories included with the kits. Once kids’ interest has been sparked, parents can print out additional articles from encyclopedias or the Internet. 8 | Pocono Family Magazine © September / October 2017

Scientific Explorer kits have won several awards. These kits offer a variety of educational activities, experiments, and worksheets. They are available in the following themes: Ancient Greece: The Dawn of Modern Science, Galileo: Renaissance Astronomer and Physicist, Charles Darwin: The Life of a Naturalist; and many others. Look for these kits in gift shops at science museums and in other educational toyshops.

"These science playlands are great fun for kids and adults alike."

Exploration on the Go Are you looking for some new and exciting places to take your kids? Try some of these spots. Art museums offer a variety of activities to spark your kids’ interest. Many offer art and craft workshops, traveling exhibits, book signings by children’s illustrators, and even musical performances and other arts. Head to a natural history museum where kids can discover the past from dinosaur displays and stuffedanimal exhibits to geology collections, ancient mummies, and astronomy. Also, ask what kind of workshops and educational programs are available for kids and any special events that are coming up. Youtheatre. Look for one in your region offering plays for child and family audiences. Pre-show “playshops” conducted by area artists and educators where kids can explore the performing arts from puppet making to stage make-up are just a couple of the special offerings you might find. Ask about summer arts programs and more. Hands-on science. Visit one of the many hands-on science museums around the country. These science playlands are great fun for kids and adults alike. They’ll keep your child mentally and physically active the whole day through while pushing buttons, winding cranks, playing instruments, experimenting, and building. When everyone is exhausted, enjoy a fun, family science show, the observatory, an IMAX movie, or simulator rides, all commonly found in these museums.

Little Discoveries

daycare & Learning learning center

Where children learn & discover Two Convenient Locations: Stroudsburg & Bartonsville on Rt. 611

littlediscoveriesdaycare.com 570.872.9750

Otter Lake CAMP RESORT

• 60 acre lake with 300 campsites • Paved roads • Electric, water, cable TV hook-ups & wi-fi; 100 campsites have sewer hook-ups • 8 heated bathouses, store, laundry and propane • Boating, boat rentals and fishing (no fishing license required)

• Indoor pool with 2 Jacuzzis and Sauna • Outdoor Pool • Swimming Beach • Lighted tennis, racquetball and basketball courts • Softball field (lighted for night use) • Game room, planned activities • Open all year • Woodall 5W rated

P.O. Box 850 • Marshalls Creek, PA 18301 570-223-0123 Reservations only: 800-345-1369

www.otterlake.com

About the writer... Kimberly Blaker, of Michigan, is a realtor and an author and freelance writer. Her articles have appeared in more than 200 newspapers, parenting and women’s magazines, and other publications throughout the U.S.

(570) 476-7931 | @POCONOBIKECOMPANY 601 MAIN STREET | STROUDSBURG, PA 18360 September / October 2017 Pocono Family Magazine ©

| 9

Photo courtesy of Shutterstock

10 | Pocono Family Magazine ÂŠ September / October 2017

FUN EDUCATIONAL

Strunk C. Tree Service

WEBSITES YOU WANT

YOUR KIDS TO MISS:

570 - 350 - 3966

24/7 Emergency Service - Fully Insured

Websites that take the

Work out of Learning

Tree Removal - Tree Trimming - Stump Grinding Cabling - Bucket Truck Service - Landscaping

By: Kimberly Blaker

Limiting the time kids spend on the computer in this digital era can be a daunting task. But there are plenty of fun educational sites kids will love that make learning a blast.

Animals Abound At National Geographic for Kids travel to far away states and countries to discover all kinds of critters and cool places. In addition to freaky creatures, there are things you can make and photo tips with Hilary. There's also lots of other weird stuff. kids.nationalgeographic.com

See the Poconos from a bird’s eye view at Pocono TreeVentures or soar down the slopes at Blue Lightning. We can help make this a summer you won’t forget!

Space is a Blast At NASA’s Star Child there’s plenty to discover. Do fun activities, and learn which orbit each planet belongs to, match planets to their descriptions, and even calculate what is your own weight and age on each planet. Teens, also, can click on a link to NASA’s teen site and explore web pages to solve problems. starchild.gsfc.nasa.gov/docs/StarChild/StarChild. html September / October 2017 Pocono Family Magazine © | 11

Forest Fire Facts Visit Smokey Bear and get the “Bear Facts, learn fire safety, and help Smokey in one the interactive games.

Pop, Dong, Kerplunk This site will keep you busy for hours. Brain Pop is a fun site dedicated to health, science, and technology. Thrill at the awesome background sounds, and find experiments, activities, cartoons, quizzes, and animated movies. www.brainpop.com

www.smokeybear.com

Discovery! At DiscoveryKids watch fascinating videos about alien planets, play a selection of games such as Build Your Own Rollercoaster, and explore interesting topics. discoverykids.com

Basics & Beyond FunBrain.com offers all levels educational games in every subject. Play Grammar Gorillas, connect the dots by ones, fives, and even backward, or take the Brain Bowl quiz. There are even parent-kid challenges and parent quizzes. Click ‘search for games’, and discover many more awesome activities. funbrain.com

Make me a Genius Exercise the left side of your brain with this fun science and math site. Starfall is loaded with fun games, quizzes, jokes, and videos. www.starfall.com

Sensational Animal Sounds Kids Planet by Defenders of the Wild is an animal sound delight. Calls from the wild welcome you while you choose between taking an animal quiz, touring the “Web of Life,” learning how to defend the environment, or playing a game of “Who Am I?” www.kidsplanet.org

Medicine Madness At PBS’s A Science Odyssey, take an interactive visit to the doctor, play a game show called “That’s My Theory,” read comic stories about scientists, and learn about the discovery of penicillin. www.pbs.org/wgbh/aso

12 | Pocono Family Magazine © September / October 2017

shear brilliance A PA U L M I C T H E L L F O C U S S A L O N

be unique. be you.

Math, Money & More

2 locations

SHEARBRILLIANCE.VPWEB.COM

570.620.0600

2800 ROUTE 611 | TANNERSVILLE, PA

Math has never been so cool as at Coolmath4Kids.com. Do brain benders, jigsaw puzzles, and play the lemon-aid stand game to improve your math and money skills.

S L IK E U

570.424.1431 940 UNIT B, ANN ST. | STROUDSBURG, PA

www.coolmath4kids.com

Online Adventures Take a journey to The Greatest Places, and visit the Amazon, Tibet, Greenland, and other fascinating countries. Learn neat facts, watch videos, send postcards, play games, and find great activities to do at home. www.greatestplaces.org

Presidential Probe There’s plenty to learn at The American Presidency—even for parents. Do activities and read fun facts about the campaign trail, life in the White House, and assassinations. Then, take a poll, and share your thoughts. americanhistory.si.edu/presidency/home.html

Stroud Television & Appliances 219 N. 9th Street Stroudsburg, PA

570-421-7700 www.StroudTVandAppliances.com September / October 2017 Pocono Family Magazine © | 13

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Photo courtesy of Getty Images

Pets

o P r i

EAT CLEAN 14 | Pocono Family Magazine ÂŠ September / October 2017

The "clean eating" lifestyle has grown in popularity, and now it's making its way to pet food. In a survey of dog owners, conducted by OnePoll on behalf of Mars Petcare, 9 out of 10 respondents said they try to incorporate clean foods into their diets at least some of the time, and 75 percent said their own eating habits have caused them to reflect on the quality of food they feed their dogs.* Terry Walters, best-selling author and dog owner, believes that clean eating - for both humans and pets - is about being mindful of what you eat and what you choose not to eat, as well as being more aware of the origin of the food in your diet.

Dog Training & Obedience in Stroudsburg "I tell my kids that if you can picture how food grows, your body is more likely to know what to do with it," Walters said. "That, to me, is the basis of clean eating - choosing foods as close to their natural form as you can find. The NUTRO(tm) brand has joined this clean eating movement with its NUTRO. FEED CLEAN(tm) philosophy, which allows you to share your clean eating lifestyle and values with your dog."

og A trainepdyddog! is a hap

1501 North 5th Street, Stroudsburg PA 18360-6782

Sitstaynplay.net • (570) 872-9748

These are some of Walters's favorite tips for both humans and pets to eat clean: Become more conscious of what you put into your body and how it affects your overall wellbeing. Keeping a food journal where you record what you eat, when you eat it and how it makes you feel is one way to recognize which foods are serving you and which are not.

Our four-legged family members deserve the best, too. Make eating clean a priority for the whole family, including pets. NUTRO. FEED CLEAN(tm) dry dog food recipes, made with non-GMOÜ ingredients, align perfectly with clean eating values and give dogs a nutritious diet that's tuned exactly to their needs. The NUTRO. FEED CLEAN(tm) philosophy promises pet owners a dry dog food with recipes that are simple, purposeful, trustworthy and made with real, recognizable, non-GMOÜ ingredients as close to their native form as possible.

For more information and tips, visit Nutro.com. Courtesy of Family Features

field’s Pet & n a C 5 Main 31

St. S t ro u dsb

m g, PA

Empower your family to make healthy choices by educating them about different foods and the nutrition they provide, and including them in everything from growing to cooking clean food. The more you know about your food, the healthier choices you can make and the more able you will be to achieve sustainable, good health.

570-421-1821

Creekside

PET CREMATORY

Compassionate Care That Lasts Forever Located at Stroudsburg Cemetery on Dreher Avenue 570-420-9599www.CreeksidePet.net / 570-421-4501 www.CreeksidePet.net September / October 2017 Pocono Family Magazine © | 15

Garden

Farmers Markets A Growing Pocono Tradition

By Kevin Conroy

16 | Pocono Family Magazine ÂŠ September July / August / October 2017 2017

Do you love fresh fruit & vegetables?

he age-old tradition of outdoor farmer’s markets has taken on a life of its own in the Poconos. From 1977 ‘till 2014, only one farmer’s market existed in Monroe County, but things have changed since then! Interest in fresh produce has cultivated personal loyalty between many of us and growers, leading to the rise in popularity of these open-air venues.

Open Daily 9am - 6pm (570) 992-5615 • www.gouldsproduce.com 829 Frable Rd, Brodheadsville, PA 18322

Here are some of the farmer’s markets in our area:

STROUDSBURG OLD TIME FARMERS MARKET, held on Saturday mornings from May through October, is located on Ann Street in Stroudsburg. It has unlimited free parking and easy access to farm stands. The Old Time Market is all about local farming. Proud of their hard work and accomplishment in a time when hard work may not always be appreciated, the farmers here grow everything for sale in their own fields, and goods like honey come from the hives of the beekeeper. Of course, there is far more than produce here. There are free-range chicken and pork, all hormone and antibiotic free. Sweet baked goods and artisan breads are available, along with brown eggs, and even duck eggs. This names only a few. The selection doesn’t end there. 8 St Sarah Monroe Co. Courthouse

← Monroe St

←

STROUDSBURG

(570) 460.1452 or (570) 236.8456 Saturdays • April - October • 8am - Noon www.stroudsburgoldtimefarmersmarket.com 925 Ann Street • Stroudsburg PA, 18360

→

←

S 7th St

S 8th St

S 9th St

★

Stroudsburg Old Time Farmers Market is dedicated to offering an extensive variety of farm fresh goods, as well as other locally grown and created items.

←

N 8th St

N 9th St

Main St

From our local farms to your families table!

←

Ann

← Ann St

Time S troudsburg Old Farmers Market

Ann Street Park Lenox Ave

www.farmers-basket.com

September / October 2017 Pocono Family Magazine ©

| 17

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T he Creekview Park Farmer’s Basket St t nd S N2

t eS llac Wa

STROUDSBURG

Albertson Park

★

F nue Ave E nue Ave

THE FARMER’S BASKET, open seven days spring, summer and fall, is a four-season market located at 1309 N. 5th Street, Stroudsburg. Their supplying farmers are dedicated to stewardship and committed to quality. Those of us who value fresh food can support local farmers by buying here. They carry everything from plants and herbs in the springtime to produce and hanging baskets in summer, local cider and apples in the fall, and holiday trees, wreaths and poinsettias in winter. The Farmer’s Basket receives farm deliveries every day, which means their produce is fresher than a supermarket’s. It is tastier and more nutritious as well. And it helps keep family farms in business.

18 | Pocono Family Magazine © September / October 2017

THE DANSBURY FARMERS MARKET is up and running Wednesday mornings from 8:30 ‘till 12:30 through October so we can stay fresh all week. Just off Crystal Street in East Stroudsburg, PA, the farmers from Stroudsburg Old Time Market sell a variety of fresh produce, from ten varieties of tomatoes to thirty varieties of apples. They also offer eggs, chicken, pork, and baked goods, plus honey and honey soaps, maple syrup, jerky and doggie treats.

TIPS

BILLY’S

Lawn & Garden

ou cared for your lawn all summer long, but your work isn’t finished just yet. Here are a few items to add to your to-do list this fall.

1. Rake

Ever had crabapple sauce? They have it, and elderberry preserves for the family table. They have cider. They make their own strawberry butter. Spruce up for fall with hay bales, corn stalks, gourds and pumpkins, too.

Raking the leaves is a must. (Seriously, you have to do it!) But don’t forget about clearing out flower beds, too. Leftover weeds and plants make great homes for pests, like mice, so remove them before you end up with any unwanted visitors.

St stler N Ki

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S Cour

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←

Ransb

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ink St

Analom S Kistler St

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Dansbury Park

Fall is the perfect time to trim any dead or potentially troublesome branches. You should also prune trees and shrubs and cut back perennials that have already bloomed. Prospect St

N Courtla nd St

2. Trim

Dansbury Farmers Market Penn St

EAST STROUDSBURG

There are many important reasons why we should buy from local farmer’s markets. The fewer people that handle food, and the less time it sits in a truck being transported, the better it is. Also, government figures show farm markets are a proven asset to the economic health of local agriculture and to other businesses in their vicinity. Most important, though, they allow us to feed our families from the beautiful, nutritious bounty of the earth and sun.

3. Mow

Your lawn still needs one good mowing before the first snowflakes fall. Cut your grass back short, which will help it dry out more quickly in the spring.

4. Protect

Snow, ice, and wind can do a number on plants. Protect new plantings and trees and shrubs with weak branches for the winter by surrounding the base of the plant with mulch. Then wrap the plant in cloth, like a sheet or burlap, to protect it from the harsh winter elements.

5. Plant

Thinking of adding something new to your landscape? Many shrubs and bulbs thrive when planted in the fall, Schisler Museum ofso don’t be afraid to plant this time of year.

Wildlife & Natural History

Edited by: Jamie Bowman

Canfield’s Pet & Farm

315 Main Street, Stroudsburg, PA 570-421-1821

Edited by: Jamie Bowman

(570) 460-1452 Open Mid May to the end of October Wednesdays • 8:30am - 12:30pm Miller Park-Crystal Street • East Stroudsburg, PA September / October 2017 Pocono Family Magazine © | 19

Photo courtesy of Shutterstock

Home

20 | Pocono Family Magazine ÂŠ September / October 2017

five tips

to Save on Bills Finding ways to curb your monthly spending may leave you feeling like you're living to work, not the other way around. When you've trimmed the excess from your monthly budget and still need to cut back more, it may take some creative thinking to get those dollars and cents to start adding up.

mullins i n s u r a n c e

570-421-6400 AUTO - HOME - LIFE BUSINESS - BONDS 811 Monroe Street Stroudsburg, PA 18360

Serving the Pocono Mountains for over 50 Years We specialize in finding the ideal combination of policies and companies to meet your needs at the best price.

www.MullinsInsurancePa.com September / October 2017 Pocono Family Magazine ÂŠ | 21

For most people, the first step toward saving on bills is getting rid of all the extra spending. However, that's not always enough, and it's not always practical or realistic to cut down to bare bones.

BucciVision.com 1-877-DR-BUCCI

Reconsider your cable source. There are literally dozens - maybe more - streaming services available to fulfill your viewing needs. Most people subscribe to a cable or satellite package that has plenty of excess channels. Many

two. one.

Customized treatment plans based on your individual lifestyle!

Before you stress about where to cut next, take a look at these tips for little changes that can add up to big savings:

streaming options allow you to take a more custom approach so you're only paying for the programming you actually watch.

6683 Route 191 in the heart of Mountainhome, PA

NOW OFFERING... or Call fils! • Monthly Alzheimer’s deta Caregiver Support Group • Bi-weekly Music Therapy for People Living with Dementia These FREE programs are offered in partnership with:

570.481.4330 www.thefriendlycommunitycenter.org

Update your mobile phone and plan. Do some checking to ensure you're getting the best value on your mobile service. Make sure you're only paying for the features and services you use, and that you're not paying for more data or access than you need. You may even find that looking into a prepaid program like the NUU Mobile Smartphone bundle is the most costeffective route. You can get one of the latest Android smartphones with up to 2 months of the Lycamobile $29 monthly unlimited plan included. The plan provides unlimited nationwide talk, text and data, as well as unlimited international texts and a generous international calling allowance. With no contract and the ability to make the switch in minutes, there is no need to worry about spending valuable time waiting in line for a new device and plan.

#PoconoMtns PoconoMountains.com

22 | Pocono Family Magazine © September / October 2017

five. four. three.

Conserve water usage. A long, steamy shower may be part of your morning ritual, but if you're looking for places to cut, it only makes sense to look at ways to quit sending money down the drain. Cut back on shower time and take other steps to modify your water bill, such as researching non-peak times for cheaper dishwasher and laundry operation.

Fruit Pies, Burgers, Pot Pies, Sandwiches, Pastries, Gifts, Jams & Jellies

www.VillageFarmer.com

1/2 mile off of Rt. 80 exit 310 GPS Broad St. Delaware Water Gap 570-476-9440

Keep power under control. If you habitually flit from room to room and leave lights on in your wake, you're simply wasting money. Turn lights off when you leave the room and make sure electronics aren't drawing power when they're not in use, not only for safety but for savings, too.

m -8p am y!! 8 n da Ope ever ting! Sea ide s ek Cre Hot Dog & Slice of Apple Pie always $2.95! Over 30 Flavors of pies baked fresh daily No High Fructose Corn Syrup!!!

Grilled Hot Dogs on Hot Buttered Buns Soups & Sides

1232 West Main St. Stroudsburg, PA 18360

facebook.com/rootintootinhotdogs

Adjust your climate. Changing your thermostat even a couple of degrees can make a big difference in your bill. Rely on dimmed lights, window treatments and fans to help keep rooms cool, and always nudge the temperature up or down several degrees when you'll be away for an extended period.

GARY’S

MEAT MARKET Good, Old Fashioned Quality Meats Fresh Cut Daily

Famous for Our Homemade Ring Bologna & Kielbasi. Fully Stocked Deli with Everyday Reasonable Prices!! Phone: 570-420-9764 | M-F 9am-6pm, Sat 9am-5pm 1411-B Chipperfield Dr, Stroudsburg, PA 18360

Small changes in your daily habits can have a surprisingly big impact, especially over a period of time. Explore more budget-friendly options to fit your lifestyle at nuumobile.com.

Angels Cafe` &

Catering

All you can eat “Soup-er” Bar Tuesday-Friday

Hours:

Sunday Breakfast Buffet

Tue.-Fri. 9:30a-5:00p Sat & Sun 8:30a-1:30p

9am-1pm

A Full Breakfast & Lunch Menu Everyday

Courtesy of Family Features

Find out more at:

www.LittleAngelsCafe.com

901 Main St., Stroudsburg, PA

570-424-8810

September / October 2017 Pocono Family Magazine © | 23

Pocono

s r o v a Fl

By: Avize Batalova, Food & Wine Editor

cranberry colored countertop stools and smiling faces. Conversations bounce from spacious booths to tables amongst customers enjoying their homemade dinners.

“The Arlington Diner is a lot more than just a business to me. I grew up here and it’s like my home and the customers and employees are like family,” said George Halas, owner of the Arlington Diner. The Diner has been apart of the Halas family since 1969 when Halas’ Uncle purchased the restaurant. Within the next following years, Halas’ parents hopped on a plane from Greece, crossed the Pacific Ocean, and landed in a small town in Pennsylvania named Stroudsburg to work at the Diner, unknown to them that one day their son would take over. “I just started showing up every morning to help my dad. I went from barely knowing how to scramble eggs to “cheffing” the kitchen in about a year and a half time,” says Halas who has owned the spot since 2003. Walking into the diner, you are greeted with friendly chatter amongst friends sitting side by side on old fashioned 24 | Pocono Family Magazine © September / October 2017

“We Cook in our kitchen the way people cook at home,” says Halas. The foundation for Arlington’s menu has stayed the same for the past 14 years… good, fresh, homemade food. That food is served with a pinch of Halas’ heritage as several of his cooking styles are Mediterranean based and traditional Greek cuisines are offered in addition to the Diner foods customers expect and love. The Yankee Pot Roast has become a customer favorite at the Arlington. A healthy portion of tender Pot Roast covered in a homemade brown gravy fills up a round dinner plate. On the side, fresh, perfectly mashed potatoes, bright green peas, and toasty warm corn bread make for an unforgettable home cooked feel meal. But, just like at any family dinner where taste buds differ, the dish can be customized perfectly to anyone’s preference with a choice of any two sides. The family concept flows far beyond the walls of the Diner as Halas frequently gives back to the community. “I am a firm believer that one hand must wash the other. And small business takes care of our community better than anyone

• Chef Owned & Operated • Homemade Soups Prepared Fresh Daily • Where Locals have been enjoying good food in a relaxed, safe & fresh atmosphere for over 40 years Route 611 (834 N. 9th St) Stroudsburg, PA

570-421-2329

else,” he says. The Diner annually supports the Marines Toys for Tots program and has donated to Stroud Regional, various churches, and a number of school organizations. Geoge Halas says, “When you have something good in your life, you tend to share it with people.” He has shared his love for the food industry and now he’s sharing his passion for cycling. He and his business partner, Danny have opened up a bicycle shop; Pocono Bike Company on Main Street, Stroudsburg. Though these businesses differ, Halas’ focus in both will be to continue making customers happy.

(570) 421-2329 arlingtondinerpa.com 834 North 9th Street, Rt. 611 Stroudsburg, PA 18360

Food

Successful School Year START A

WITH A BALANCED BREAKFAST How a breakfast with milk can help lead the way to academic success

26 | Pocono Family Magazine Â© September / October 2017

As kids get ready to start a new school year, moms are also getting back into the swing of a morning routine. One thing that can't be missed? A complete breakfast! Research shows eating breakfast helps kids concentrate and focus at school, giving moms good reason to serve up balanced nutrition before that first morning bell.

Most days, finding time for a balanced breakfast may be easier said than done. One way to help alleviate the morning rush is to make breakfast ahead of time, so it's ready to go before sending kids off to school. These make-ahead Protein-Packed Eggs in a Nest are simple and fun to make. Served with an 8-ounce glass of milk, they make for a delicious breakfast to help start everyone's school day off right.

September / October 2017 Pocono Family Magazine ÂŠ | 27

Photo courtesy of Shutterstock

This back-to-school season, start the day off strong and pair your little one's breakfast with a glass of milk. An 8-ounce glass of milk gives kids 8 grams of high-quality protein plus other essential nutrients like calcium and vitamin D to the morning meal.

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breakfast

Protein-Packed Eggs in a Nest Servings: 6 (2 nests per serving)

Ingredients • Nonstick olive oil spray • 4 cups frozen shredded potatoes, defrosted • 3 large eggs • 3 large egg whites • 1/4 cup fat free milk • 1/4 teaspoon salt • 1/8 teaspoon pepper

Find more nutritious recipes to pair with milk at milklife.com.

• 1/3 cup cooked, lean ground turkey sausage, crumbled • 1/3 cup green bell pepper, diced • 1/3 cup tomatoes, chopped • spinach • mushrooms • 1/3 cup part skim mozzarella cheese, shredded

Directions Authentic Italian Cuisine

Taste the Difference Right Here! 331 N. Courtland Street E. Stroudsburg, PA 570-424-7499

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Heat oven to 400 F and spray 12-well muffin tin with nonstick olive oil spray. Place a scoop of shredded potatoes into each muffin hole, pressing around edges to create "nest". Bake for 15-20 minutes or until lightly golden. Remove pan from oven and using spoon, gently press any fallen potatoes back up against sides of each muffin hole. Turn oven down to 350 F.

28 | Pocono Family Magazine © September / October 2017

Photo courtesy of Family Features

Compton's

Open 6 AM Daily

Pancake House

HOME OF THE DOUBLE “TRIPLE PLAY”

570-424-6909

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Classic American Fine Dining In a bowl, add eggs, egg whites, 1/4 cup milk, salt and pepper. Whisk to combine and place in fridge while preparing green pepper, tomatoes or additional vegetables. Stir cooked meat and vegetables into the bowl with egg mixture and pour equally between all "nests." Sprinkle a pinch of cheese over each nest. Bake for 15-20 minutes or until egg is set. Remove from oven and serve with remaining 8-ounce glass of milk.

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Note: Nests can also be stored in airtight bags in fridge once cool for 3-4 days, and be reheated for an on the go breakfast. Nutritional information per serving: 200 calories; 4.5 g fat; 1.5 g saturated fat; 105 mg cholesterol; 17 g protein; 23 g carbohydrates; 1 g fiber; 510 mg sodium; 381 mg calcium (40% of daily value). Nutrition figures based on using fat free milk, and include an 8-ounce glass of fat free milk.

Courtesy of Family Features September / October 2017 Pocono Family Magazine © | 29

t e s o l the l ' s C nge We Clothe Babies

ne of the most joyful moments in a mother’s life is taking her newborn home from the hospital. Lots of photos traditionally commemorate the event. Moms choose a special outfit and blanket for the baby to make the trip. Seventeen years ago, Julie Rubino gave birth to a daughter at the Pocono Medical Center in East Stroudsburg, PA. She chatted with the nurses on the maternity unit and learned that many new mothers didn’t have the basic clothing needed to welcome the newest member of their family. In fact, the nurses often purchased these necessities themselves to help out. Julie decided to do something to make a difference. In January of 2001 she founded “The Angel’s Closet PA,” a 501(c)(3) non-profit organization with the goal of providing baby clothing and accessories to mothers in need in Monroe

30 | Pocono Family Magazine © September / October 2017

By: Roseanne Bottone

County, PA. Six women became the board of directors and set out to inventory donations, wash, sort, and assemble layette bundles. Today, layette bundles are distributed free of charge through Pocono Medical Center and fourteen area social service agencies including Head Start, Nurse/Family Partnership, Family Promise, Bushkill Outreach, Pocono Midwives, local clothing rooms and church outreach programs. The bundles are designed to meet the clothing needs of the newborn for one week. If purchased, they’d have a value of approximately $400! Cindy Barth, the organization’s current president says, "The families we help are our neighbors; people we see each day in the Pocono's. We feel blessed to be able to provide them with the basic layette necessities free of charge through the help of our Angel's Closet friends.

The Angel ’s Closet

Providing baby clothing and accessories to mothers in need in Monroe County, PA P.O. Box 254, Stroudsburg, PA 18360 Office: 570-426-8197 Facebook @theangelsclosetpa

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The

AGENCY

Because the world keeps turning Insurance since 1942

Serving the Poconos for over 70 years

CHOOSE DREHER BECAUSE WE CARE! BUSINESS & PERSONAL INSURANCE Theodore G. Butz, CPCU 551 Main Street, Stroudsburg, PA 18360 570-421-6141

www.DreherInsurance.com September / October 2017 Pocono Family Magazine © | 31

If someone is looking for a way to help the tiniest of community, come help us "clothe the babies of Monroe County!” The Angels Closet is located in the Middle Smithfield Presbyterian Church.

s t n i o p f f o p o Dr

How can you help?

Socks and bibs are in short supply because these are items that typically are not donated. Do you

have new or gently used baby clothing in sizes 0 – 9 months to donate? All donations are tax deductible. The items needed include: hooded towels, washcloths, socks and booties, onesies, receiving blankets, outfits, sleepers, sweater/hat/ bootie sets, bibs, burp cloths, snowsuits, board books, stuffed animal and heavy blankets. Are you “crafty”? If so, perhaps you might volunteer to knit, crochet or quilt blankets, hats, sweaters and booties. The Angels Closet also welcomes volunteers to assemble layettes. They seek civic groups, businesses and churches to have fundraising drives on their behalf. Tax deductible monetary donations are always appreciated.

About the writer...

• The Potting Shed 829 E. Ann Street Stroudsburg, PA 18360

• Middle Smithfield Presbyterian Church Preschool 5205 Milford Rd (Rt 209) East Stroudsburg, PA

• Stroudsburg Wesleyan Church 915 N. 5th St. Stroudsburg PA

The Angel’s Closet PA P.O. Box 254 Stroudsburg, PA 18360 Office: 570-426-8197 Facebook @theangelsclosetpa

Roseanne Bottone is a regulatory compliance training instructor, former Peace Corps

Volunteer, cancer survivor, grandmother, MBA, and freelance writer. She travels the country teaching business people about environmental and transportation safety regulations, and is a newspaper columnist. She’s a homeowner in East Stroudsburg and lives with her daughter, grandchildren, two cats and a Rottweiler.

32 | Pocono Family Magazine © September / October 2017

Color, Draw, Collage By: Jamie Bowman

An expressive art

therapy workbook to help cope with

everyday stressors in a

fun and enjoyable way. Stressed out? Feeling overwhelmed? Need to relax? Jill Howell’s Color, Draw, Collage: Create Your Way to a Less Stressful Life! will help you unwind and leave you feeling rejuvenated. Howell’s combination of professional experience and creativity come together to create a fresh, hands-on approach to therapy. Color, Draw, Collage isn’t your average self-help book.

Author Jill Howell

MA, ATR-BC, LPC

Whether you’re unable to focus or having trouble sleeping, a variety of exercises will help put you on the path to peace. From creating a calendar of your worries to various breathing exercises, Howell’s techniques will help you visualize and minimize many common stressors. Each page has a purpose and you’re guaranteed to feel relief from cover to cover. The best part? Artistic ability is NOT required!

www.artgirljill.com September / October 2017 Pocono Family Magazine © | 33

Photo courtesy of Shutterstock

Library Card Sign-up Month A BACK-TO-SCHOOL ESSENTIAL By Kimberly Blaker

“A library card,” says the American Library

Association, “is the most important school supply of all.” September marks not only the start of a new school year. It is Library Card Sign-up Month, which began in 1987, when Secretary of Education William J. Bennett said “Let's have a national campaign...every child should obtain a library card - and use it." It is an observation still honored by the ALA and public libraries throughout the country. Libraries today offer a broad array of free materials, services, and activities. These are just a few of the great reasons to make the library an integral part of yours and your child’s life. 34 | Pocono Family Magazine © September / October 2017

Movies & films – Today’s libraries offer a great

selection of mainstream movies and television series as well as educational, independent, and foreign films on DVD for children and adults alike.

Music CDs – Music is the universal language. Your can check out pop, rock, and country CDs and even introduce your kids to a great selection of classical, jazz, blues, international music and more.

Computer software & games – For today’s video game obsessed youth, the array of children’s educational computer software and games found in libraries is a welcome. You’ll also find teen and adult video games,

instructional and reference software, and productivity software ranging from Microsoft programs to graphic design.

Periodicals – Newspapers, magazines, and special

Voice of Business Since 1910 556 Main Street Stroudsburg, PA 18360 570.421.4433

interest periodicals are available for both in-library use and for check out.

www.GreaterPoconoChamber.com

Books, audio books, & ebooks – In addition to

large collections of print fiction, non-fiction and reference books, libraries offer audio books on CD and typically carry unabridged editions. Many libraries now offer ebooks as well in many different formats.

Computer & Internet use – Nearly all libraries today offer free computer access for browsing the Internet as well as basic word processing programs to Excel, PowerPoint, and more.

Inter-library loan – If your library or local branch

doesn’t carry a particular book or item you’re looking for, most now have inter-library and reciprocal loan programs. So your library can request the material from another library for you, or you can use your library card at other libraries in nearby communities.

Libraries offer a wide array of programs, events, and activities.

Barrett Paradise Friendly Library Cresco, PA 570-595-7171 www.barrettlibrary.org

Pocono Mountain Public Library Tobyhanna, PA 570-894-8860 www.poconomountpl.org

Clymer Library Pocono Pines, PA 570-646-0826 www.clymerlibrary.org

Western Pocono Community Library Brodheadsville, PA 570-992-7934 www.wpcl.lib.pa.us

Eastern Monroe Public Library Branches Hughes Library (main branch) Stroudsburg, PA 570-421-0800 www.monroepl.org Pocono Township Branch Tannersville, PA 570-629-5858 Smithfield Branch Marshalls Creek, PA 570-223-1881 Bookmobile 570-421-0880 x49

Online catalog – Nearly all libraries have their own

websites with access to their complete catalog. You can browse or search for materials from home to determine availability. If the item you want isn't available, you can usually reserve it or request inter-library loan right from your computer.

Special events – Libraries offer a wide array of

programs, events, and activities. These may include children’s story times, computer classes, enrichment programs, book discussion groups, used-book sales, author events, children’s and teen movie and craft events, and much more.

This feature has been sponsored by Monroe County Public Libraries.

The

AGENCY

Because the world keeps turning Insurance since 1942

Serving the Poconos for over 70 years

CHOOSE DREHER BECAUSE WE CARE! BUSINESS & PERSONAL INSURANCE Theodore G. Butz, CPCU 551 Main Street, Stroudsburg, PA 18360 570-421-6141

www.DreherInsurance.com September / October 2017 Pocono Family Magazine © | 35

Travel

3REASONS TO STUDY ABROAD DURING HIGH SCHOOL

hink about how your teenager will spend their next summer vacation.

What if their months off from school could include something much bigger than the usual lineup of part-time jobs, sports practices and hanging out with friends? Picture this: Your teenager wakes up in a different bedroom in a different country, far from home. After eating a breakfast that may consist of new and different foods and flavors, served by a caring host family, your student heads out to have amazing experiences in a new land. Whatever the day brings, your teenager will remember it for a lifetime.

36 | Pocono Family Magazine ÂŠ September / October 2017

Photo courtesy of BrandPoint September / October 2017 Pocono Family Magazine ÂŠ | 37

Photo courtesy of BrandPoint

ABROAD

STUDY

What surprises many is a summer of studying abroad is not just for college students. What's also surprising: going abroad is not just for families of means. For all high school students, there is ample opportunity to spend their summer in a new country, having an experience of a lifetime that just isn't available at home. Every year, more than 300,000 U.S. students study abroad, according to the NAFSA: Association of International Educators. If your high school student were among them, how would the adventure transform their lives and futures?

1.THEY STRETCH & GROW. A summer abroad is the ultimate "stretch" experience a student could have. That is, learning to communicate in a foreign language and adapting to daily life in a different culture makes students who study abroad in high school more resourceful, and helps them develop their interpersonal skills and discover new solutions to obstacles.

38 | Pocono Family Magazine ÂŠ September / October 2017

"Many parents see a change in their students when they return from the experience of studying abroad," says Matt Redman, vice president of Global Navigator High School Study Abroad programs at CIEE: Council on International Educational Exchange, a nonprofit that operates more than 300 study abroad programs. "They just carry themselves differently because of that boost in maturity and confidence they gain from living in a new place during their summer break."

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2.THEY GET EXPOSURE TO

BIGGER IDEAS & EXPERIENCES. If going abroad is an opportunity your student wants to pursue, it's important to understand the options and to identify goals for the program so your teenager has the experience he or she is looking for. Some programs offer daily itineraries where students visit multiple cities and see the major sites. Others are more focused and offer interaction with local people, local language lessons and a chance to live and engage with the community. While both approaches offer valuable life experiences, learning can be balanced with fun. For example, CIEE's Global Navigators high school programs give students an opportunity to learn and work in a field of study, such as marine science, filmmaking or global entrepreneurship in places like China, Spain or Peru. At the same time, there's room in the schedule for exploration and fun, where students sightsee, try new activities and participate in community events.

3.IT PREPARES THEM FOR THEIR NEXT STEPS.

After their time in a different country, the feedback from the students is nothing short of inspiring. "Our students often talk about the new things they've discovered about themselves just from having these new experiences far from home," Redman says. "Along with becoming more independent, many talk about their plans for the future. With very few exceptions, they see college

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September / October 2017 Pocono Family Magazine © | 39

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as an essential part of their futures. These teens are not only excited about going to college, they know what they want from life. In having these experiences, they find their focus, and they set goals."

"Our students often talk about the new things they've discovered about themselves just from having these new experiences far from home" It's easy to see how focus and passion can fuel a student's drive to excel academically. Beyond college, research suggests studying abroad also has positive effects on career prospects. Villanova University found that graduates who spent time in a different country as part of their studies had better opportunities and a higher job placement after graduation than those who did not.

40 | Pocono Family Magazine ÂŠ September / October 2017

Courtesy of BrandPoint

Photo courtesy of Shutterstock

In addition to that, businesses are increasingly seeking employees who can contribute a global perspective. According to the Association of American Colleges and Universities, 78 percent of 400 employers surveyed in 2015 said students should gain the "intercultural skills and understanding of societies and countries outside the U.S." Yet only 15 percent of employers find these qualities in recent college graduates.

THINKING ABOUT IT? THE OPPORTUNITY IS CLOSER THAN YOU THINK. Studying abroad is long associated with families of means. Look for scholarship opportunities and doors can start opening for your teenager. For example, CIEE's Global Navigator Scholarships are based on financial need and cover anywhere from 20 percent to 100 percent of their tuition costs, making the opportunity to study abroad and experience a new culture within reach for even more families. Since 2013, these scholarships have made international study a reality for more than 3,000 students. To learn more about CIEE's Global Navigator High School Study Abroad program and the scholarships, visit ciee.org/ globalnavigators.

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September / October 2017 Pocono Family Magazine ÂŠ | 41

Photo courtesy of Getty Images

55+

Long-Term Care Why Everyone Should Plan for

esearch suggests that most Americans turning age 65 will need some form of assistance with everyday activities, known as long-term care, as they grow older. The amount of care needed will depend on many variables, including overall health, cognitive functioning and home environment. Age is a strong predictor of the need for help, and because women live longer on average, they are more likely than men to require long-term care. Factors such as a disability, injury or chronic illness also increase the chance that longterm care will be needed. Three simple steps can help you start planning for care you may need as you age.

1. Know what to expect Most people know they should save for retirement, but many don't know exactly what expenses to expect. An often overlooked area is long-term care, a broad set of supports for everyday tasks like dressing or eating. While most of this care is provided by family members and friends, sometimes older adults and their families get these services from providers like home health aides, area agencies on aging or residential providers such as assisted living or nursing homes. Understanding long-term care is the first step in creating a plan. Key things to know include:

â&#x20AC;˘

A person who lives alone is more likely to require longterm care than one who can rely on a spouse or partner for help with daily tasks.

â&#x20AC;˘

Long-term care is expensive and represents a major uncovered risk to your retirement savings. 42 | Pocono Family Magazine ÂŠ September / October 2017

•

Medicare does not pay for long-term care services or supports with some minor exceptions. Neither does your employer-based health insurance or Medigap.

•

Most people prefer to receive long-term care at home; their odds of doing so may be improved by making home modifications to reduce the risk of falls.

•

Many Americans say they do not want to rely on their children for care, but a lack of planning for paid care often leads to exactly that result.

2. It's not just about you A choice to plan or not plan will likely have a big impact on family and friends who may also be informal caregivers. Statistics show that most long-term care is provided by family members or other loved ones. Take the time to make clear your preferences for what kind of help you value most and where you want to receive it. Family and friends will feel better knowing that you are thinking about your needs - and theirs - by planning for long-term care.

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For more information and resources to develop a care plan, visit longtermcare.gov.

Photo courtesy of Getty Images

Best Bets for Back to

SCHOOL

Every family needs the right items on hand to ensure students are geared up to succeed in the classroom and on the playing field. These supplies and handy tools are designed to make back-to-school season easy as 1-2-3 for kids and parents alike.

a sticky solution Art projects abound when a new school year begins and the perfect paper crafts require a secure bond that withstands transportation from school to home. An Elmer's ReStick Glue Stick lets little hands finetune placement of different pieces for up to five minutes before a permanent

bond forms. The sticks apply smoothly and dry clear for a mess-free appearance that is ideal for younger learners, as well as making poster presentations, crafts and more. See what ideas will stick for you at elmers.com.

smart sipping Good hydration is important for overall health and keeping a water bottle by your side is one way to help ensure you're keeping your intake steady throughout the day. The Contigo AUTOSPOUT Chug Water Bottle enables simple sipping on the go with its patented technology and high flow for quick, one-handed drinking. The vacuum-insulated stainless steel keeps beverages refreshingly cold for up to 24 hours, and a protective spout prevents leaks and helps keep out dirt and germs. Find more information at gocontigo.com.

word-wise From creating spaces at home that help organize school paperwork to identifying personal items like laptops or calculators, an electric labeler makes short work of the job. The DYMO MobileLabeler offers Bluetooth connectivity for fast and easy

setup, along with a voice-to-text feature and spellcheck to help save time. A free app lets you create the label via a smartphone using a wide variety of colors and font libraries then print the size you need from 1/4 inch-1 inch wide. Learn more at dymo.com.

organize with color Keeping track of schedules, homework and other activities can be an exhausting chore, but a color-coded dryerase board is one way to keep everything straight. A highly visible, lowodor ink like the one used in the EXPO Dry Erase Markers with Ink Indicator makes getting organized fun, plus the easy-to-see ink levels ensures you'll never unknowingly run dry. The versatile chisel tip marks broad, medium and fine lines, and six bold and bright colors let you add a little creative flair to your efforts to bring order to the chaos. Check out these and other dry-erase tools at expomarkers.com.

a cool way to refuel A rigorous morning of academics calls for an energizing and nutritious lunch to power through the end of the school day. Rubbermaid BRILLIANCE Lunch containers are leak-proof with airtight latches and adjustable insert trays and dividers to create custom compartments inside. The ultradurable material keeps the container stain-free and odor-free. They're also BPA-free and safe for the dishwasher, microwave and freezer. Find this and other lunch solutions at rubbermaid.com.

artwork for the senses Nothing sparks creativity like engaging all the senses, and an array of bold scents and vivid colors is the perfect combination for some inspired artwork. Mr. Sketch Scented Crayons come in a package of 12 and feature a twist design that means they never need sharpening. A hard plastic body reduces crayon breakage, making these instruments ideal for children as young as 3 years of age. Explore more crayons and tools to encourage creativity this school year at mrsketch.com.

a bright idea Defining important text or keeping track of key calendar dates is easier with Sharpie Clear View Highlighters that feature a seethrough tip that allows for precise highlighting. The versatile blade-style tip draws thick lines for highlighting or thin, defined lines for underlining, while specially formulated ink technology resists smudging of many pen and marker inks. Choose among four bright colors to make your mark and find additional answers to your highlighting needs at sharpie.com.

Hiking with the Brodhead Watershed Association About the BWA Brodhead Watershed Association’s Get Outdoors Poconos series celebrates preserved lands that protect water quality in the Brodhead watershed. BWA, founded in 1989, is dedicated to preserving and protecting our creeks, streams, and drinking water, as well as the land they depend on. Please join this good work! Become a member of BWA at brodheadwatershed.org. More information about other hikes in the series is also available on the website.

PARADISE-PRICE PRESERVE

Protects the waters of Cranberry Creek and Brodhead Creek

LOCATION: In Paradise and Price townships, Pa. Two

entrances, about 6 miles apart. • Henry’s Crossing trailhead in Paradise Township: Take Route 191 to Cranberry Creek Road. Turn onto Henry’s Crossing Road and head north, crossing the railroad tracks. Turn right at a small green sign – “Preserve Parking” – to enter the parking lot. GPS: 41.132810, -75.263699 • Eastern side: Exit the Paradise Price Preserve trailhead and turn right onto Henry’s Crossing Road. Take the first right onto Clark Road. Follow Clark Road downhill to a stop sign on Route 447. Go right on Route 447 for 1.5 miles. Parking area is on the right, just past a small bridge over Stony Run. GPS: 41.127816, -75.230916

TRAILS: 777-acre preserve crisscrossed

by unblazed trails and woods roads, some rocky. Two trails at Henry’s Crossing and on the eastern side – each about a mile round trip – are excellent for beginners, seniors, families.

HIGHLIGHTS: Open woodlands, blueberry bushes, boulders. Easy, wide and grassy stroll through a sunny forest of mixed hardwoods to a glacial split-rock boulder as big as an elephant. View of beautiful Brodhead waterfall on eastern side.

SILVER VALLEY

Protects the waters of McMichael Creek

TRAILS: Difficulty and distance depend on trail taken within network of trails at Silver Valley Natural Area, but can be wet and rocky. Boardwalks cover swampy spots. Not handicapped-accessible.

HIGHLIGHTS: 109 acres open to public, with fishing pond. Trails meander along a 19-mile course of McMichael Creek â&#x20AC;&#x201C; get a glimpse of trout. Leashed dogs welcome.

LOCATION: In Chestnuthill Township, Pa.

From Route 209 near Meadow Brook Diner in Brodheadsville, go north on Silver Valley Road for three-tenths of a mile. Park in the gravel turnout on the left. Cross the road and go around the metal gate to follow jeep trail down to the creek. Cross the bridge to access Silver Valley Natural Area. GPS: 40.929025, -75.379180

Chestnuthill Township Open Space Silver Valley Road Property

Map courtesy Chestnuthill Township

Total Property Acreage: 109

Lat: 40.929119 Lon: -75.379053

Use this key to find the level youâ&#x20AC;&#x2122;re looking for: Property Boundry

Easy Relatively short or can be cut short; clearly defined and wide trails with smooth footing, modest elevation change.

Medium

PA Game Commission Public Access Program

Longer, more woodsy with blazes, narrower trail, some rocky or wet footing, varied terrain with ups and downs.

Parking

Difficult

Most are 2 miles or more, trail may require attention to follow; expect rocky or wet footing, steep sections.

Community

Geology Hike

Photo courtesy of Barbara Lewis

September 9 10 AM - 12 PM

In & Around the Poconos Pocono Arts Wednesday Evening Painting Workshop Wednesdays beginning in September 6:30 PM

Pocono Arts will begin a Wednesday evening workshop “Painting Alla Prima” (all at one go) with artist/instructor John McAllister. Workshops will begin in September and be ongoing each Wednesday evening, 6:30 pm. All painting mediums welcome, watercolor, tempera, acrylic, oil, whatever you’re comfortable with. Bring your own materials and instructor John McAllister will help you with composition, color, value and basic techniques. The focus of the workshop is to complete or nearly complete a painting in one 2 hour sitting. First session subject: tea pot with flowers, second session subject: fruit in a basket. You may also bring your own choice of subject. To register please call PoconoArts, 570-476-4460. Tuition: $10.00 per workshop

Volunteer Day Pike County Day of Caring September 9 9 AM -12:30 PM

“Be the change you wish to see in the world.” - Gandhi This is the perfect day to become involved with our volunteer program. Preregistration required. Lunch will be provided. www.peec.org 48 | Pocono Family Magazine © September / October 2017

Join Paul Kovalski, aka, Dr. Dinosaur, for a program based on the geology of the area. We’ll take a short hike and talk about rocks, fossils, glacial deposits, and what makes our park unique. Free for members / $5 for non-members. www.peec.org

Create Your Own Walking Stick September 9 1 - 4 PM

Join us for an afternoon with Brad Koller as we create

handcrafted walking sticks. Wood, tools, gloves, and aprons will be provided, as well as suggestions and pointers on how to personalize your walking stick. Preregistration required – Maximum of 14 spaces. www.peec.org

Art Opening: Joan Lech “Wood as an Art Medium” September 9 11 AM - 1 PM

Joan uses reclaimed wood from nature to create usable items and works of art through woodcarving and woodturning. Opening reception 11a.m.-1p.m. This exhibit runs September 1 through October 2. For more information, call the Kettle Creek Environmental Education Center at (570) 629-3061, Monday - Friday from 8 a.m. - 4:30 p.m. and most Saturdays from 9 a.m.- 1 p.m. For more information on other programs we offer visit our website at www.mcconservation.org.

Nature Photography September 10 9 AM - 5 PM

Catering to photographers of all skill-levels, Ian Adrian and Salvador Veiga will be providing a two-part photography workshop. This day-long, interactive program will offer an overview on lighting, camera settings, and tricks of the trade for capturing once-in-a-lifetime shots of picturesque landscapes and wildlife in the morning, then applying those

lessons in the field. Participants are required to bring their own digital cameras (all brands and models welcome) and any other equipment they see fit. Pack a lunch and bring a water bottle. Preregistration is required – Maximum of 20 spaces. www.peec.org

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September 13 10 AM

Join an Environmental Educator at 10am at the Bog parking lot and take a 2 ½ hour guided journey into the unique Tannersville Cranberry Bog. Along the way, our Environmental Educators will explain the Bog’s formation, its interesting plant and animal life, and the role the local Preserve Committee and the Nature Conservancy play in its continued protection. Please wear appropriate footwear. Cost: $6/non-members, $4/EE and Nature Conservancy members and children under 12. Pre-registration is required and limited. Directions: Route 611, at the light at the Tannersville Inn turn onto Cherry Lane Rd. The bog parking lot is 1.9 miles from 611 on the right. For more information, call the Kettle Creek Environmental Education Center at (570) 629-3061, Monday - Friday from 8 a.m. - 4:30 p.m. and most Saturdays from 9 a.m.- 1 p.m. For more information on other programs we offer visit our website at www.mcconservation.org.

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Moonlit Drumming September 16 6:30 - 9:30 PM

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Master drummer, Maxwell Kofi Donkor, is back for another unforgettable experience. Enjoy an introductory lesson and a drumming circle under the moonlit sky around a campfire. Don’t miss this great event! No experience necessary. Program requires a minimum of 15 preregistrations to run. www.peec.org

Water Wiser Kids Activity at Skywood Park

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September 16 6 - 7:30 PM

Enjoy the dusk outdoors looking forward to fall! Kids and their grownups will roam this 40-acre park with a Kettle Creek educator. Learn surprising things about your drinking water, find out how the fallen leaves underfoot protect water, and perhaps see migrating hawks. If you like, bring a picnic supper at 5:30, with views of the beautiful Delaware River watershed spread out in front of you. This protected land protects the pure, safe waters of Cranberry and Paradise creeks. Suitable for elementary-age children, who must be accompanied by parent or guardian. Sponsored by Brodhead Watershed Association, funded by a Dr. Claus Jordan Endowment Grant from Lehigh

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Valley Health Network Pocono Foundation. Free, but registration is required. 570-839-1120 or 570-629-2727 or email info@brodheadwatershed.org

Introduction to Orienteering September 17 10:00 AM - 12:00 PM

Come learn how to use a map & compass on our orienteering course. We’ll show you the basics before you try and find all the points. Space is limited – call early! www.peec.org

Evening Walk & Stargazing at Quiet Valley September 22 6:30 - 9:00 PM

As daylight fades the farm comes alive with the sounds of the nighttime creatures. Join Kettle Creek Environmental Education Center staff from 6:30pm-9:00pm as we hike at dusk to discuss this nighttime community and then end with stargazing in the field (weather permitting). Please dress to be outside. The walk will begin at the picnic pavilion. Cost: $6/non-members, $4/EE Center or Quiet Valley members. Children under 12 free. For more information or to pre-register, call the EE Center at 570-629-3061. As an added bonus, on the day of walks Quiet Valley is offering a reduced entrance fee to the farm for all walk participants. For more information, call the Kettle Creek Environmental Education Center at (570) 629-3061, Monday - Friday from 8 a.m. - 4:30 p.m. and most Saturdays from 9 a.m.- 1 p.m. For more information on other programs we offer visit our website at www.mcconservation.org.

Get Outdoors at Paradise-Price Preserve

protects the pure, safe waters of the Cranberry and Brodhead creeks. Sponsored by Brodhead Watershed Association. Free, but registration is required. 570-839-1120 or 570-6292727 or email info@brodheadwatershed.org

Fall Family Fun Day October 7 10 AM - 4 PM

Spend the day at PEEC and celebrate the fall season with us! Enjoy arts & crafts, hands-on activities, conservation exhibits, live music, local food, old-timey activities, & more! Bring your family & friends to this great event! www.peec.org

Fall Photography w/ John Barclay October 13-15 $290 / $240 Commuter

Capture the beautiful fall colors with world renowned photographer, John Barclay. Learn about exposure, composition and more. Geared towards DSLR type cameras. A tripod is recommended, but not required. Includes lodging and meals. Don’t miss this wonderful opportunity – capture the beauty of autumn under the guidance of an amazing teacher! www.peec.org

Fire Building October 15 10 AM - 12 PM

Make fire without matches by learning techniques that involve sparks and found or prepared tinder. Ages 10+ please. www.peec.org

Ecozone Discovery Room!

September 23 10 AM - 1 PM

October 15 1 - 4 PM

Hike a woodland trail in early autumn across this 777acre preserve. Paradise Township has cleared and blazed a network of trails that includes an out-and-back hike to a low horseshoe waterfall. This 4.3-mile hike is mostly moderate, with several rocky, steep stretches. This protected land

Climb into a bald eagle’s nest, crawl into a bat cave, explore a beaver lodge, and dig in a fossil pit! Explore this indoor discovery room and enjoy hands-on exhibits on natural history, sustainability and the local environment. www.peec.org

Get Outdoors at Big Woods

Signs of Fall Hike

This moderate-to-easy walk of about 3 miles takes you through an autumn woodland with mixed hardwoods in lateseason color, with stone walls and open views. As the leaves fall, the shape of the low, hilly terrain takes center stage. Big Woods straddles the border of Jackson and Chestnuthill townships and protects the bubbling waters of McMichael Creek. Sponsored by Brodhead Watershed Association. Free, but registration is required. 570-839-1120 or 570-629-2727 or email info@brodheadwatershed.org

Take a hike with us and discover the science behind the wonderful season of fall. We’ll discuss changing animal behavior, why leaves change color, and why it’s the best season to be out and about! www.peec.org

October 21 10 - 11:30 AM

Water Wiser Kids Activity at Ice Lake October 21 10:30 AM - 12 PM

Dip into this little hidden lake and see what wiggling, squiggly creatures you’ll find! Using nets and buckets and looking under rocks, a Kettle Creek educator will help kids and their grownups find out what water critters are doing to prepare for the cold months ahead. Nets and buckets provided. Bring an inquiring mind! This protected land safeguards the pure waters of Cranberry Creek. Suitable for elementary-age children, who must be accompanied by parent or guardian. Sponsored by Brodhead Watershed Association, funded by a Dr. Claus Jordan Endowment Grant from Lehigh Valley Health Network Pocono Foundation. Free, but registration is required. 570-839-1120 or 570-629-2727 or email info@brodheadwatershed.org

Boy Scout Badge Fest October 21 9:30 AM - 4 PM

Attention all Bears, Webelos and Boy Scouts! Join us for a fun day of badge work! Bears will work on Fun, Feathers, and Ferns. Webelos will work on the Into the Woods adventure. Boy Scouts will work towards the Environmental Science badge (pre-reqs 3e and 3f; bring a camera). Scouts must be supervised at all times by a parent or troop leader. Payment is required at registration. Space is limited - call early! www.peec.org

October 22 10 AM - 12 PM

Girl Scout Badge Fest October 28 9:30 AM - 4 PM

Attention all Girl Scouts! Come to PEEC for a fun day of hands-on badge work. Brownies will work on Senses and

Hiker badges, Juniors will focus on the Animal Habitats badge from It’s Your Story – Tell It! Cadettes and Seniors will work on service projects for the Girl Scout Ranger Program. Scouts must be supervised at all times by a parent or troop leader. Payment is required at registration. Space is limited - call early! www.peec.org

Little Eco Explorers: Bats October 29 10 - 11:30 AM

A fun hands-on program for young children! Join us for a story, craft, and activity focusing on bats. Call for details. www.peec.org

Bird Feeding Basics October 30 10 AM

Are you interested in feeding the birds? Join Environmental Educator Karen N. Boyle at 10am to learn about winter bird identification, types of birdfeeders and the different birdseed available at Kettle Creek. Cost: $6/non-members, $4/children under 12. EE Center members FREE. For more information, call the Kettle Creek Environmental Education Center at (570) 629-3061, Monday - Friday from 8 a.m. 4:30 p.m. and most Saturdays from 9 a.m.- 1 p.m. For more information on other programs we offer visit our website at www.mcconservation.org. September / October 2017 Pocono Family Magazine © | 51

PARTING SHOT Photo taken by Dave Trainer

September / October 2017 Pocono Family Magazine ÂŠ | 53

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Your life is here. Your access to great care is too.

You’re the reason we’ve brought our resources together. Pocono Medical Center is now Lehigh Valley Hospital –Pocono, the region’s only full-service hospital. You asked for greater access to advanced medicine. And we’ve been listening. You told us you want to stay close to home and avoid unnecessary travel while still being able to benefit from high-quality health care. And that is what we are bringing to life. We’ll combine the resources and capabilities of Lehigh Valley Health Network (LVHN) with the exceptional mother-baby care, heart care, ER and trauma care, neuro and stroke care, and more, already available at Lehigh Valley Hospital–Pocono. So for you the Poconos community, we can deliver the same care that’s been nationally recognized by U.S. News & World Report — right here, where you live and work. LVHN is always listening and finding new ways to optimize your health. And we’re driven to provide patient-centered care at every stage of your life. is now a part of