Aquatics

PRESCHOOL 3 (ORCA) continued HC

Child Aquatics

Swimmer 1

Swimmers develop front and back float, front and back glide, flutter kick, shallow water entries and exits, and swim 5 metres. They also develop comfort in deep water with a PFD. Age: 5–12

PRESCHOOL 4 (SEA LION)

Prerequisite: Successful completion of Preschool 3. Swimmers will work on flutter kick on their front and back, front crawl, treading water with a PFD in deep water, and swimming 7 metres continuously. Age: 3–5

PRESCHOOL 5 (NARWHAL)

Prerequisite: Successful completion of Preschool 4. Swimmers work on front and back crawl (5m), interval training, treading water for 10 seconds as well as forward rolls. Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level. Age: 3–5

Aquatic Drop ins

AGGIE PARK (CENTENNIAL POOL)

Registered drop-in programs include:

• Aquatic Fitness

• Deep Water Running

Click here or scan the QR code to register for Aquatic Drop ins

FEE:

FEE:

SWIMMER 2

Swimmers increase their flutter kick distance (front, back, side), work on front and back crawl, and are introduced to interval training. Age: 5–12

Robert Hope Pk Outdoor Pool

Swimmer 3

Swimmers increase their distance on front and back crawl, whip kick is introduced on back, and participants continue to work on safety in deep water. Age: 5–12

Swimmers continue to develop front and back crawl (25m), whip kick on front and breaststroke arms are introduced, and participants will tread water for 1 minute.

5–12