Southwest Community Center

6820 Southwest 45th Avenue Portland, OR 97219 503-823-2840

Bus Line

#1 Vermont

ADA Accessibility:

Entrances, Parking, Restrooms, Pool, Elder Friendly Facility by Elders in Action Hours (beginning June 21) Monday–Friday 5:30am–8:00pm Saturday 7:00am–5:00pm Sunday 8:00am–4:00pm

Building Closures and Special Hours

June 20 10:00am–6:00pm June 21 Pool Closed July 4 CLOSED September 5 10:00am–6:00pm September 22 CLOSED

FACILITY FEATURES

• Indoor six-lane lap pool • Indoor zero-depth entry leisure pool • Water slide and splashdown pool • Whirlpool spa • Men’s and women’s locker rooms • All-user changing rooms • Fitness center with strength and cardio equipment • Exercise studio with drop-in fitness classes • Gymnasium • Poolside party/meeting room • Multipurpose rooms with attached kitchen

ADMISSION BENEFITS

Our drop-in admission fee and pass options provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

CLOSURES

Occasionally, specific facilities within the center (i.e. spa pool, slide, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information online at portland.gov/parks/closures or call 503-

823-2533.

LOCKER ROOMS AND LOCKERS

Lockers are available for day use only. Locks are available for purchase, or bring your own lock to secure personal belongings. Use of lockers is at your own risk. Southwest Community Center is not responsible for lost or stolen items. Please leave valuables at home. All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult's gender. All-user changing rooms are also available. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

DISCOUNT OPTIONS

With resources from the Parks Local Option Levy (Parks Levy), we can offer new payment options for City of Portland residents that allow you to choose payment levels based on your needs. Ask about Pay What You Can for registered activities and an Access Discount for passes and drop-in activities.

PASS OPTIONS AND FEES

Drop-in Admission

20-Visit Pass Save 15%

Month Pass

Unlimited visits! Adult (18–59)

Senior (60+) Teen (13–17)

Youth (3–12)

Adult (18–59)

Senior (60+) Teen (13–17)

Youth (3–12)

Adult (18–59)

Senior (60+) Teen (13–17)

Youth (3–12)

Senior Couple

Family $6

$5

$4

$106

$85

$77

$41

$33

$29

$49

$66

• Children age 0–2 are FREE • 20-Visit and Month Passes provide access to Charles Jordan,

East Portland, Matt Dishman, Mt. Scott, and Southwest

Community Centers. • The fees listed reflect pricing for City of Portland residents.

Non-residents are charged more to account for City of

Portland taxes that support Portland Parks & Recreation.

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to dropin activities throughout the entire day. Swim laps in the morning, enjoy an exercise class at noon, and relax in the whirlpool spa in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of at a discounted rate. 20-Visit Passes are valid for 2 years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

MONTH PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, you can choose to sign up for an Auto Renew Pass, which will allow you to simply pay your first monthly fee upon registering, and all future monthly payments are deducted directly from your debit or credit card (requires a valid card to remain on file). You may also choose to purchase a single month pass, which will expire 30 days from purchase (no debit or credit card necessary).

ACCESS DISCOUNT

Register for an Access Discount to receive reduced pricing up to 90% based on your total income. Discount may be applied to all passes, drop-in fees, and personal training packages. No income verification required.

Registration for an Access Discount is available through September 4, 2022. Register for free online, in-person, or by calling your local community center or PP&R customer service center at 503-823-2525.

Once you have registered for an Access Discount, you can visit your local recreation center to apply your discount to drop-in admission, multiple visit pass, or personal training package!

FITNESS CENTER | Age 14 & up

Southwest Community Center’s fitness program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age

14–17 must have guardian release form on file.

Open for drop-in: Monday–Friday: 5:30am–7:30pm, Saturday: 7:00am–2:00pm, Sunday: 8:00am–2:00pm

AMENITIES • 17 Selectorized weight machines • Free weight area • 9 Stationary bikes • Concept II rowing machine • 8 Elliptical cross-trainers • True Fit Elliptical • 4 Treadmills • 4 Stair Climbers • VMX Rope Trainer • Flat Screen TVs • Cardio Theatre

GROUP FITNESS CLASSES | Age 14 & up

Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. With over 80 classes to choose from, you're sure to find one for you! Access included with daily admission. Teens age 14–17 must have guardian release on file.

Formats include, but are not limited to:

CARDIO / STRENGTH Boot Camp Core Strength Circuit Training Low Impact Aerobics

MIND / BODY Tai Chi Yoga Pilates

DANCE FITNESS Zumba™ Hip Hop Belly dance

Pick up a schedule the next time you're at the community center or view online at portland.gov/parks/southwest-community-center.

Sign up beginning at 12:30pm: • MAY 23 for June 21–July 24 • JUNE 27 for July 25–August 28 • AUGUST 8 for September 5–October 2

ADULT / CHILD | Age 1–5

Help your child explore their world, meet new friends, and test their skills and muscles. Through play, children work on creativity and skill development, learn how to work with others, and are introduced to fun new activities.

Messy Art

Tu 7/26–8/23 9:30–10:00am $42 1145284 Tu 7/26–8/23 10:15–10:45am $42 1145286 Tu 9/6–9/27 9:30–10:00am $34 1145908 Tu 9/6–9/27 10:15–10:45am $34 1145287

SKATEBOARDING

Skill Clinic | Age 7–12

Land the trick! Focus your efforts and discover new abilities as you build skill and self-esteem. Explore new skateboarding tactics with in-depth instruction designed to help you succeed! W 9/14 4:30-6:00pm $18 1145288

Sports Madness Camp: Skate

Grades 3–6 M–F • 9:00am–5:00pm Date Cost

6/27–7/1 $200 7/25–7/29 $200 8/22–8/26 $200

Activity

1145189 1145191 1145193

TAE KWON DO

First Kicks | Age 5–7

A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, and strikes both as an exercise program and as a means of self defense. Flexibility and strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control and a non-competitive, non-violent approach to martial arts. Tu 6/7–6/28 5:30–6:15pm $45 114914 Tu 7/5–7/26 5:30–6:15pm $45 1145292 Tu 8/2–8/30 5:30–6:15pm $45 1145293 Tu 9/6–9/27 5:30–6:15pm $45 1145294

Traditional | Age 7 & up

Come get your 'kicks' with us! Discover a traditional noncontact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals! Tu Th 6/2-6/30 6:30pm-7:30pm $75 1145303 Tu Th 7/5-7/28 6:30pm-7:30pm $75 1145304 Tu Th 8/2-8/30 6:30pm-7:30pm $75 1145305 Tu Th 9/1-9/29 6:30pm-7:30pm $75 1145306

Summer Friends

Age 3–6

Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories and dramatic play. Format of free choice, group time and physical activity is designed to stimulate thinking, enhance self-esteem and build teamwork. Let's play! M–Th • 9:00am–12:00pm • *No camp 6/20, 7/4

Date Cost Activity

6/21–6/23* $94 1144920 6/27–6/30 $125 1145003 7/5–7/7* $94 1145004 7/11–7/14 $125 1145005 7/18–7/21 $125 1145007 7/25–7/28 $125 1145010 8/1–8/4 $125 1145012 8/8–8/11 $125 1145014 8/15–8/18 $125 1145016

Summer Friends in the Forest

Age 4–7

Get outdoors and explore nature's classroom! From underneath our feet all the way up to the stars, look for animal habitats and listen for bird songs. Plant seeds, watch them grow, taste what's in season and smell beautiful flowers. Gain lessons in the senses and sciences from Mother Nature. The sky's the limit! M–Th • 9:00am–12:00pm • *No camp 6/20, 7/4

Date Cost Activity

6/21–6/23* $94 1145037 6/27–6/30 $125 1145038 7/5–7/7* $94 1145039 7/11–7/14 $125 1145040 7/18–7/21 $125 1145041 7/25–7/28 $125 1145042 8/1–8/4 $125 1145043 8/8–8/11 $125 1145044 8/15–8/18 $125 1145045 DROP-OFF: Morning drop-off is from 8:30–9:00am. PICK-UP: Late afternoon pick-up is from 5:00–5:30pm.

EMERGENCY CONTACT INFORMATION:

PP&R uses ePACT to securely collect and manage critical emergency information for camps. Using ePACT ensures we have the most up-to-date and accurate contact and medical information in case of emergency. Expect to receive one email invite per child from ePACT. Please make sure we have a good email address for you. epactnetwork.com

Summertime Thrills

Experience action packed camps filled with exciting activities. Build cooperation, stimulate imaginations and increase selfesteem while discovering ways to positively use your energy. Make your summer memories here! M–F • 9:00am–5:00pm • *No camp 6/20, 7/4

Grades 1–3 Grades 3–6 Date Cost Activity Cost Activity

6/21–6/24* $160 1145047 $160 1145274 6/27–7/1 $200 1145048 $200 1145275 7/5–7/8* $160 1145054 $160 1145276 7/11–7/15 $200 1145057 $200 1145277 7/18–7/22 $200 1145059 $200 1145278 7/25–7/29 $200 1145064 $200 1145279 8/1–8/5 $200 1145065 $200 1145280 8/8–8/12 $200 1145066 $200 1145281 8/15–8/19 $200 1145067 $200 1145282 8/22–8/26 $200 1145068 $200 1145283

Sports Madness

Sample an athletic smorgasbord! Enthusiasm and excitement abound as you explore a variety of sports skills, games, teamwork and fair play. Activities suit both the established and aspiring athlete. Emphasis on cooperation and participation ensure a positive experience for all. Let the games begin! M–F • 9:00am–5:00pm • *No camp 6/20, 7/4

Grades 1–3 Grades 3–6 Date Cost Activity Cost Activity

6/21–6/24* $160 1145071 $160 1145856 6/27–7/1 $200 1145074 $200 1145189** 7/5–7/8* $160 1145177 $160 1145857 7/11–7/15 $200 1145178 $200 1145190 7/18–7/22 $200 1145180 $200 1145858 7/25–7/29 $200 1145183 $200 1145191** 8/1–8/5 $200 1145184 $200 1145859 8/8–8/12 $200 1145185 $200 1145192 8/15–8/19 $200 1145186 $200 1145860 8/22–8/26 $200 1145187 $200 1145193** **Skate Camp