Matt Dishman Community Center - Fall 2019 by Portland Parks & Recreation

FALL 2019

Activities for

MATT DISHMAN COMMUNITY CENTER

Charles Jordan Community Center Columbia Indoor Pool Matt Dishman Community Center Peninsula Park Community Center St. Johns Community Center PP&R ACTIVITIES â&#x20AC;¢ SEPTEMBER 30 - JANUARY 3

NEW TIME REGISTRATION BEGINS SEPTEMBER 3, 2019 AT 12:30PM Go to PORTLANDPARKS.ORG, Click on the Register Now tab. Commissioner Nick Fish | Director Adena Long

Customer Service Center | 503-823-PLAY (7529)

2019

April 28 May 19 June 9 July 14 August 4 September 8 October 13

Fernhill Park Lents Park Westmoreland Park Pier Park Laurelhurst Park Gabriel Park Delta Park

For more information, follow us on Facebook! facebook.com/5kseries

INCLUSIVE PLAYGROUNDS Couch Park Playground

Northwest 20th Avenue and Hoyt Street

Gateway Discovery Park Playground Northeast 106th Avenue and Halsey Street

Harper's Playground (Arbor Lodge Park) North Bryant Street and Delaware Avenue

Gabriel Park Playground Coming in 2021

SENIOR RECREATION HIKES AND EXCURSIONS Dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60+ throughout Portland and the surrounding areas. Coming this season are numerous opportunities to connect with new people, visit new places, and get out and explore! Visit portlandoregon.gov/parks/senior for the most up to date information or call 503-823-4328.

Office Hours: Monday-Friday, 8:00am-5:00pm Phone Hours: Monday-Friday, 8:30am-5:00pm

Closed the last Thursday of each month for staff training and development.

Located at 111 Southwest Columbia Street on the 6th Floor, Suite 660

TABLE OF CONTENTS Citywide Pass Options and Fees

Registration Information

Portland Parks Preschool

TeenForce

AfterSchool Programs

SUN Community Schools

Matt Dishman Community Center Matt Dishman Indoor Pool

10 18

Portland Parks & Recreation Directory

CITY OF PORTLAND CIVIL RIGHTS TITLE VI NOTICE

WE WELCOME ALL We welcome ALL races, ALL religions, ALL countries of origin, ALL ages, ALL sexual orientations, ALL genders, ALL abilities. It is the policy of the City of Portland and a core value of Portland Parks & Recreation, that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability.

INCLEMENT WEATHER PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Check with your PP&R facility for the most current information via phone or online at portlandparks.org. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.

The City of Portland operates without regard to race, color, national origin, religion, sex, sexual orientation, gender identity, marital status, age or disability in accordance with the Civil Rights Act of 1964, the Civil Rights Restoration Act of 1987, Executive Order 12898 on Environmental Justice and related statutes and regulations, including Title II of the ADA, ORS chapter 659A, and Portland City Code Chapter 23. Title VI of the Civil Rights Act requires that no person in the United States shall be excluded from participation in, be denied the benefits of or otherwise be subjected to discrimination under any City program or activity, on the grounds of race, color, or national origin. To help ensure equal access to City programs, services and activities, the City of Portland will provide translation, reasonably modify policies/procedures and provide auxiliary aids/services/ alternative formats to persons with disabilities. For accommodations, translations, complaints, and additional information, contact Carolyn Lee at carolyn.lee@portlandoregon. gov, use City TTY 503-823-6868, or Oregon Relay Service: 711. Any person who believes they have been aggrieved by an unlawful discriminatory practice may file a complaint with the Bureau or the City. Any Title VI complaint must be in writing and filed with the Bureauâ&#x20AC;&#x2122;s Title VI Program Manager within one hundred eighty (180) days following the date of the alleged discriminatory occurrence.

Customer Service Center | 503-823-PLAY (7529)

BECOME A PP&R PASS HOLDER! COMMUNITY Charles Jordan CENTER

East Portland

Matt Dishman

Mt. Scott

Southwest

Use of fitness center and access to all drop-in activities including weekly fitness classes and open gym.*

Use of fitness center, pool, spa, and access to all drop-in activities including weekly fitness classes, and open gym.

Adult (18-59)

$34/mo

$41/mo

$47/mo

Senior (60+) Teen (13-17)

$26/mo

$33/mo

$37/mo

Youth (3-12)

N/A

$29/mo

Senior Couple

$39/mo

$49/mo

$56/mo

Family***

$56/mo

$66/mo

$76/mo

Adult (18-59)

$89

$106

$123

Senior (60+) Teen (13-17)

$68

$85

$98

Youth (3-12)

N/A

$77

Adult (18-59)

$5.25

$6.25

$7.25

Senior (60+) Teen (13-17)

$4.00

$5.00

$5.75

Youth (3-12)

N/A

$4.50

ACCESS

Limited to one facility per pass

Active Pass** Unlimited visits!

20-Visit Pass Save 20%

Drop-in Admission

Children age 0-2 are FREE. Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City taxes that support PP&R. Passes are valid only at the community center in which they are purchased. *Combo pass available for access to Charles Jordan Community Center and Columbia Pool. Inquire at either facility. **Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering and all future monthly payments are deducted directly from your debit or credit card. ***Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household.

SCHOLARSHIPS AND FINANCIAL ASSISTANCE: Financial assistance is available for City of Portland residents that apply

and meet standard eligibility requirements. Monthly pass options available. Scholarship Applications are available at your local community center or online at portlandoregon.gov/parks/scholarship.

Portland Parks & Recreation | portlandparks.org

IF YOU NEED ACCOMMODATIONS OR INCLUSION SERVICES: Parent/Guardian: • Register for the desired activity. • Contact Inclusion Services at 971-284-5060 to request support at least 10 days before the start of the activity. Aquatics requests go through pools. • Complete a phone intake and accommodation form provided by Inclusion Services. • For ADA requests and questions, please contact 503-307-4131. Please allow at least two working days for a sign language interpreter request. • Personal care is provided in activities for individuals up to the age of 12.

HOW TO REGISTER ONLINE at PortlandParks.org – Click on the “Register” top tab. Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number. PHONE – Call any PP&R site. You may also phone in your registration to the PP&R Customer Service Center at 503-823-2525, Monday-Friday, 8:30am5:00pm. Visa, Mastercard, American Express, and Discover Card accepted with phone-in registration. IN PERSON – Any PP&R facility can process your registration, including the Customer Service Center located at 111 Southwest Columbia Street on the 6th Floor, Suite 660. All Community Centers are open for walk-in registration during business hours. MAIL – Mail your completed registration form found in the back of the guide to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1120 SW Fifth Ave, Suite 600, Portland, OR 97204.

NON-RESIDENT PRICING The prices listed in this guide are the discounted rates for City of Portland residents. Persons residing outside of the City boundaries are charged an additional 40% because they do not pay taxes that support Portland Parks & Recreation. For those planning on registering for multiple activities, we offer a Non-Resident Discount Pass which takes 25% off the non-resident fee for the activity. Purchase at any community center or pool.

REGISTRATION BEGINS AT 12:30PM SEASON FALL 2019

MARK YOUR CALENDAR!

WINTER / SPRING 2020

SUMMER 2020

REGISTRATION START

ACTIVITIES TO REGISTER FOR

August 20, 2019

Arts & Culture fall + school-year classes

September 3, 2019

Fall classes + swim lessons

November 18, 2019

Winter/spring classes + winter swim lessons

February 24, 2020

Summer camps + spring swim lessons

May 4, 2020

Summer classes + swim lessons

Customer Service Center | 503-823-PLAY (7529)

Preschool | Age 3-4 Must be 3 years old by September 1, 2019

Pre-Kindergarten | Age 4-5 Must be 4 years old by September 1, 2019

NORTH /NORTHEST PORTLAND

Day Price/mo

Charles Jordan Community Center 9009 N Foss | 503-823-3631

Tu Th $130/mo

9:00-11:45am

M W F $180/mo

9:00-11:45am

Matt Dishman Community Center 77 NE Knott Street | 503-823-3673

Tu Th $146/mo

9:00-11:45am

M W F $210/mo

9:15am-12:00pm

M W $139/mo

9:00-11:45am

M W F $197/mo

9:00-11:45am

Tu Th $139/mo

9:00-11:45am

Tu Th $139/mo

9:00-11:45am

M W F $252/mo

9:15am-12:00pm 12:45-3:30pm

MWF $252/mo

9:15am-12:00pm 12:45-3:30pm

Tu Th $176/mo

9:15-12:00pm

Tu Th $176/mo

9:15am-12:00pm 12:45-3:30pm

M W F $180/mo

8:30-11:15am

M W F $180/mo

12:15-3:00pm

Tu Th $130/mo

8:30-11:15am

Tu Th $130/mo

12:15-3:00pm

East Portland Community Center 740 SE 106th Avenue | 503-823-3450

Tu Th $150/mo

8:30-11:15am

12:15-3:00pm

M W F $207/mo

8:30-11:15am

12:15-3:00pm

Mt. Scott Community Center 5530 SE 72nd Avenue | 503-823-3183

Tu Th $150/mo

8:30-11:15am

12:15-3:00pm

M W F $207/mo

8:30-11:15am

12:15-3:00pm

Woodstock Community Center 5905 SE 43rd Avenue | 503-823-3633

Tu Th $150/mo

9:00-11:45am

M W F $207/mo

9:00-11:45am

M W F $315/mo

9:15am-12:00pm

Tu Th $217/mo

9:15am-12:00pm

M-F $514/mo

Montavilla Community Center 8219 NE Glisan Street | 503-823-4101 Global Adventures at Peninsula Park Community Center 700 N Rosa Parks Way | 503-823-3620

St. Johns Community Center 8427 N Central Street | 503-823-3192

Time(s)

Time (s)

12:30-3:15pm

SOUTHEAST PORTLAND

SOUTHWEST PORTLAND Sprout Academy at Southwest Community Center 6820 SW 45th Avenue | 503-823-2840

If the cost of Portland Parks Preschool is out of your reach, we encourage you to speak to our staff about scholarship opportunities that may align the price to your family's budget. 6

LEARN MORE AT PORTLANDOREGON.GOV/PARKS/PRESCHOOL

Portland Parks & Recreation | portlandparks.org

TeenForce Portland Parks & Recreation offers exciting programs and activities for teens citywide! TeenForce strives to reflect the energy and excitement of the teens themselves in the awesome trips, classes, drop-in activities, events, and volunteer/service learning outings we program. These exciting adventures are planned by a team of 5 amazing Teen Services Coordinators housed at community centers around Portland. Teen Force sites include: Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers

"Thank you for helping me with my homework.” —Anonymous

“I’ve learned about helping my community.” —DaVoisier

TeenForce Pass | Ages 10-20 • portlandoregon.gov/parks/teenforce

One free pass opens up a whole world of possibilities! Gain access to TeenForce fitness times, special admission to designated swim times, open gyms, and Teen Nights. General program hours are Monday-Thursday 3:00-7:00pm, check on-site for specific activity schedules. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes!

Teen Nights | Grades 6-12

Teen Nights are a great option for finding a positive environment to get some energy out; play a little ball, challenge a friend to a video game, try a new activity or just hang out with peers and TeenForce staff each Friday night! Come check out what’s going on at the site nearest you.

CHARLES JORDAN CC WITH MATT DISHMAN CC 9009 N Foss, 503-823-3631 Grades 6-8 | 5:00-7:00pm Grades 9-12 | 7:30-9:30pm

EAST PORTLAND CC 740 SE 106th Ave, 503-823-3455 Grades 6-12 | 6:00-9:00pm

MT SCOTT CC* 5530 SE 72nd Ave, 503-823-3183 Grades 9-12 | 7:00-10:00pm

“I have a job now because of the TeenForce program.” —Erica

*Call to register after 9am on the date you plan to attend

Many other Portland Parks & Recreation facilities and programs offer fun and exciting opportunities for teens as well! If you can't find what you are looking for through TeenForce, check out your local community center and SUN community school to see what's happening.

AfterSchool PROGRAMS REGISTERING NOW FOR THE 2019–2020 SCHOOL YEAR | $35 REGISTRATION FEE AfterSchool Programs follow the Portland Public School (PPS) district calendar.* They do not operate on PPS non-school days. Portland Parks & Recreation AfterSchool Programs offer healthy, active, and engaging recreational and educational activities. We are an “unplugged” program, which means while your child is with us they do not play video games, or watch television or movies (except for the occasional special event). Our schedule is varied and includes a combination of active recreation, quiet homework time and support, arts and crafts, educational experiences and free choice activities.

Looking for fun? We’re the place! Join us for action packed games, homework assistance, crafts, and supervised activities to capture the interest of any child while promoting self-esteem and social skills! This program is sure to brighten any day! Location Charles Jordan Community Center 9009 N Foss Avenue | 503-823-3631 Bus transportation is provided from school to the community center.

Elementary Schools Served

Grade

Pick-Up: M–F

Price

Cesar Chavez Peninsula Rosa Parks

K–5

6:00pm

$78/mo

An enriching environment with entertaining and challenging activities that enhance children’s development and promotes self-esteem. Relish opportunities such as homework assistance, sports and games, social interaction, arts and crafts, education, and time making new friends. The place to be! Elementary Schools Served

Grade

Pick-Up: M–F

Price

Peninsula Park Community Center 700 N Rosa Parks Way | 503-823-3620 Students from Chief Joseph and Boise Eliot load buses from their schools and are met by staff at the bus stop across from the community center.

Boise-Eliot Chief Joseph

K–4

6:00pm

$130/mo

St. Johns Community Center 8427 N Central Street | 503-823-3192 Bus transportation from Astor and Sitton provided. Students attending James John are escorted from the school to the community center immediately following dismissal.

Astor James John Sitton

K–5

6:00pm

$174/mo

Location

Portland Parks & Recreation | portlandparks.org

SUN Community Schools SUN Community Schools are an after-school program in collaboration with Multnomah County, Portland Parks & Recreation (PP&R), and Centennial, Reynolds, Parkrose, David Douglas, Greshamâ&#x20AC;&#x201C;Barlow, and Portland Public School Districts. Eleven SUN sites are operated by PP&R. Critical components of the program include academic support, social services, multicultural and cultural arts, recreation and leisure services, health services, and community involvement. LOCATIONS

SUN Community Schools also offer evening classes for children, teens, and adults. For more information, call your nearest SUN Community School. Or visit us online at portlandoregon.gov/parks/sun.

Alice Ott SUN Community School 12500 SE Ramona, 97236 | 503-823-2279 Arleta SUN Community School 5109 SE 66th, 97206 | 503-916-6332 Beaumont SUN Community School 4043 NE Fremont, 97212 | 503-916-5615 Centennial SUN Community School 17650 SE Brooklyn, 97236 | 503-762-3463 Faubion SUN Community School 2930 NE Dekum, 97211 | 503-916-5694 Grout SUN Community School 3119 SE Holgate, 97202 | 503-916-6421 Lane SUN Community School 7200 SE 60th, 97206 | 503-916-2910 Mt Tabor SUN Community School 5800 SE Ash, 97215 | 503-916-2915 Parkrose SUN Community School 12003 NE Shaver, 97220 | 503-408-2640 Roseway Heights SUN Community School 7334 NE Siskiyou, 97213 | 503-916-5865 Sitton SUN Community School 9930 N Smith, 97203 | 503-916-5654

BEAUMONT SUN COMMUNITY SCHOOL Watercolor - All Levels

Age 18 & up Th 10/3-11/21 6:00-7:00pm

$45

1113857

$66

1113854

$70

1113855

$45

1113853

$45

1113856

Fitness - Yoga: Conditioning Age 11 & up M 9/30-12/2

7:00-8:00pm

Music - Group Guitar

Age 11 & up Th 10/3-10/31 6:00-7:00pm

Fencing - An Introduction To Foil Age 8-14 F 10/18-12/6 4:15-5:30pm

Tae Kwon Do - For Everyone Age 6 & up Tu 10/1-11/19 6:00-7:00pm

ROSEWAY HEIGHTS SUN COMMUNITY SCHOOL Tae Kwon Do F

10/4-11/22 5:30-7:00pm

$54

1113766

For information about scholarships, contact your preferred SUN Community School. Customer Service Center | 503-823-PLAY (7529)

MATT DISHMAN COMMUNITY CENTER 77 NE Knott Street Portland, OR 97212 503-823-3673

Hours BUILDING CLOSURE Monday–Thursday 5:30am–9:00pm TUESDAY, 9/17 Friday 5:30am-8:00pm All Portland Parks & Recreation community centers Saturday and swimming pools will9:00am–6:00pm be closed for staff training. Sunday 10:30am–6:00pm

Building Supervisor Amourie Downing Bus Line #4 Fesseden, #24 Fremont, #6 MLK, #44 Mocks Crest ADA Accessibility: Entrances, Parking, Restrooms, Pool

ADMISSION BENEFITS

FACILITY FEATURES

• • • • • • •

Building Closures and Special Hours September 17 CLOSED November 11 9:00am-6:00pm November 28 CLOSED December 24 5:30am-3:00pm December 25 CLOSED December 31 5:30am-3:00pm January 1 CLOSED

L-shaped 6-lane 25-yard pool heated to 84 degrees. Water depths range 2 - 12 feet. One-meter diving board Whirlpool Spa (102 degrees) All-user Changing Rooms Fitness Center with cardiovascular circuit equipment Gymnasium Auditorium with Kitchen

Our drop-in admission fee and pass options provide access to dropin activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, play swims, and open gym times. Swim lessons, camps, and classes are offered at a set fee—no additional admission fee will be charged when participating in these registered activities.

SPECIAL CIRCUMSTANCES Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closings will not result in a reduction of pass holders’ rates or drop-in admission fees. When possible, the times and dates of closures will be posted in advance. Find up to date information about inclement weather at portlandoregon.gov/parks/weather.

RENTALS AND PARTY PACKAGES Our rental spaces are ideal for a wide range of events. For more information call 503-823-3179.

LOCKER ROOMS AND LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings. Use of lockers is at your own risk. Matt Dishman Community Center is not responsible for lost or stolen items. Please leave valuables at home. All patrons are requested to use the locker room for the gender with which they identify. Youth supervised by an adult of a different gender may accompany that adult in to the locker room of the adult's gender. All-user changing rooms are also available. The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

SCHOLARSHIPS AND FINANCIAL ASSISTANCE Financial assistance is available City of Portland residents that apply for assistance and meet standard eligibility requirements. Scholarship Applications are available at any community center or online at portlandoregon.gov/parks/scholarship.

Portland Parks & Recreation | portlandparks.org

PASS OPTIONS AND FEES $6.25

Senior (60+) Teen (13-17)

Youth (3-12)

$4.50

Adult (18-59)

$106

Senior (60+) Teen (13-17)

$85

Youth (3-12)

$77

Adult (18-59)

$41/month

Senior (60+) Teen (13-17)

$33/month

Youth (3-12)

$29/month

Senior Couple*

$49/month

Family*

$66/month

Drop-in Admission

20-Visit Pass Save 20%

Active Pass

Unlimited visits!

DAILY DROP-IN

For those visiting the center just for the day to swim or workout. Our daily drop-in fee provides access to drop-in activities throughout the entire day. Shoot hoops in the morning, enjoy an exercise class at noon, and swim laps in the evening...all for the cost of one daily admission fee! If re-entry on the same date is desired, receipt must be requested at time of original transaction.

20-VISIT PASS

Children age 0-2 are FREE. Passes valid only at Matt Dishman Community Center Fees listed reflect pricing for City of Portland residents. Non-residents are charged more to account for City of Portland taxes that support Portland Parks & Recreation. *Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household. A copy of a current 1040 form and proof of residency may be required.

20-Visit Passes are a great option for those who plan to work out only once a week. In addition, 20-Visit Passes are a great option for organizations who would like to bring a larger group of visitors (please call ahead). The passes provide unlimited day-use of the facility at a discounted rate. 20-Visit Passes are valid for two years and are transferable between people of the same age group. Pass holders must be present at the time of scan.

ACTIVE PASS

Looking for ongoing access to drop-in activities? This is the pass for you! One monthly fee provides unlimited visits to scheduled drop-in programs throughout the facility. For your convenience, Active Passes will auto-renew each month. Simply pay for the first month upon registering and all future monthly payments are deducted directly from your debit or credit card. Active Passes are not intended for less than three consecutive months. Monthly pass options available for scholarship recipients.

ACTIVE PASS â&#x20AC;˘ ACTIVE SAVINGS SAVE 15%

SAVE 30%

SAVE 40%

Couples: Two family members planning on visiting two or more times a week will save at least 15% by signing up for an Active Family Pass. For couples age 60+, save even more by signing up for an Senior Couple Active Pass.

Individuals: Planning to visit your community center at least twice a week? Sign up for an Active Pass, get unlimited visits and SAVE at least 30%!

Families: The best value for families of three or more planning on visiting the community center at least twice a week. Enjoy unlimited visits, for the whole family, for one monthly fee. An average 40% savings!

Matt Dishman Community Center | 503-823-3673

MT. SCOTT COMMUNITY MATTCENTER DISHMAN COMMUNITY CENTER

Adult (18-59)

All PP&R community centers and pools CLOSED TUESDAY, SEPTEMBER 17 for staff training.

DROP-IN ACTIVITIES FALL 2019 DROP-IN SCHEDULE | Effective 9/30–1/3 MON

TUE

WED

THU

FRI

5:30am-9:00pm

5:30am-8:00pm

5:308:00am

5:30am1:00pm

TeenForce Open Gym

5:00-7:00pm

TeenForce Game Room

3:00-7:00pm

Fitness Center* 14 & up

Adult Open Gym $6.00 Age 18+

Age 10-20

Open Play Swim

MATT DISHMAN COMMUNITY CENTER

3:00-4:45pm 3:00-4:45pm 3:00-4:45pm 3:00-4:45pm Non swimmers or children under 48” in height must be accompanied within an arm’s (shallow bay only) (shallow bay only) (shallow bay only) (shallow bay only) reach by an adult in the water.

Family Swim

Children 17 & under must be accompanied by an adult in the water. Non-swimmers and 9:00am-3:00pm children under 48” in height must stay within an arm’s reach of an adult.

Lap Swim

12:30-3:00pm

9:00am-3:00pm

12:30-3:00pm

11:30am-8:00pm

SAT

SUN

9:00am-6:00pm 10:30am-6:00pm

2:30-4:00pm

12:30-2:55pm

12:452:30pm

10:30am12:30pm

Number of lanes available varies.

5:30am-4:00pm 6:05-8:00pm

5:30am-4:00pm 11:20am-5:30pm 10:20am-2:55pm 6:05-8:00pm lanes vary lanes vary

Whirlpool Spa Open

5:30am-8:00pm

All pool hours • Age 16 & up

lanes vary

9:00am-5:00pm 10:30am-5:00pm

*Note: Teens, 14-17 years old, must have a release form on file with parent/guardian permission in order to utilize fitness center. Stop by the front desk to pick up form. Must complete a fitness room orientation with MDCC staff member.

BOXING INTERGENERATIONAL | Age 17 & up Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag & fancy footwork helps to reduce stress, increase endurance, burn calories & build strength through this non-contact activity Fitness for Women - Beginner M M

9/30-10/28 5:30-6:30pm 11/4-12/9 5:30-6:30pm

Fitness for Women - Intermediate M M

9/30-10/28 6:30-7:30pm 11/4-12/9 6:30-7:30pm

Advanced Bootcamp Sa

10/5-12/14 9:00-10:15am

$69 $69

1113333 1113335

$69 $69

1113337 1113339

$138 1113332

Portland Parks & Recreation | portlandparks.org

FITNESS FITNESS CENTER | Age 14 & up

Open for drop-in during regular business hours. AMENITIES • Selectorized weight machines • Free weight area • Stationary bikes • Elliptical cross-trainers • Treadmills

TeenForce | Ages 10–20 AT MATT DISHMAN COMMUNITY CENTER

GROUP FITNESS CLASSES | Age 14 & up Strengthen your community, body, and mind with a group fitness class! Classes are offered seven days a week for every age, shape, and fitness level. With over 20 classes to choose from, you're sure to find one for you! Access included with daily admission. Formats include, but are not limited to: Yoga Zumba™ Bootcamp U-Jam Tai Chi

One free pass opens up a whole world of possibilities! Gain access to TeenForce fitness times, special admission to designated swim times, open gyms, and Teen Nights held at Charles Jordan Community Center. Specialty FREE TeenForce classes include piano, music production, Capoeira, wellness and Youth Advisory Council. Stop by any TeenForce site to pick up your pass today. Registration takes less than five minutes! AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers portlandoregon.gov/parks/teenforce

Visit us online at portlandoregon.gov/parks/MDCC or pick up a paper schedule the next time you're at the community center.

PERSONAL TRAINING Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Stop by MDCC or call 503-823-3673 to get started! The Physical Activity Readiness Questionnaire (PAR-Q) helps our trainers design a workout plan fit to your specific needs. Fill one out now to get started on reaching your fitness goals! Individual Personal Training Make an appointment with a personal trainer, who will oversee your progress and hold you accountable. Our excellent personal training staff will motivate you to make a fresh start, or reach a new level in your fitness. Single session: 30 minutes $22.50/ 1 hour $45 Package deals: 3 hours $110 / 6 hours $200

Matt Dishman Community Center | 503-823-3673

MT. SCOTT COMMUNITY MATTCENTER DISHMAN COMMUNITY CENTER

The Matt Dishman Community Center Fitness Program offers a wide-range of amenities and classes for all levels. Access to the fitness center is included with daily admission. Teens age 14-17 must have guardian release form on file and complete an orientation prior to access.

SPORTS ADULT/CHILD | Age 18mo-3

Develop skills together that promote coordination, balance and agility. Active games, creative drills, and an emphasis on the joy of physical activity provide a playful introduction to sports.

Basketball Tu Tu

10/1-10/29 10:05-10:35am 11/5-12/10 10:05-10:35am

Soccer Tu Tu

10/1-10/29 9:30-10:00am 11/5-12/10 9:30-10:00am

Sports Mix

MATT DISHMAN COMMUNITY CENTER

Tu Tu

10/1-10/29 10:40-11:10am 11/5-12/10 10:40-11:10am

Sports Start Tu Tu

10/1-10/29 11:15-11:45am 11/5-12/10 11:15-11:45am

Th Th

10/3-10/31 11:15-11:45am 11/7-12/12 11:15-11:45am

Basketball Th Th

10/3-10/31 9:30-10:00am 11/7-12/12 9:30-10:00am

Soccer Th Th

10/3-10/31 10:05-10:35am 11/7-12/12 10:05-10:35am

Sports Mix Th Th

10/3-10/31 10:40-11:10am 11/7-12/12 10:40-11:10am

Age 4-5 Sa

$40 $40

1113250 1113271

$40 $40

1113048 1113049

$40 $40

1113299 1113301

$40 $40

1113323 1113328

$42 $42

1113310 1113313

$42 $42

1113314 1113317

$42 $42

1113320 1113321

10/5-12/14 9:45-10:15am

Age 7-9 Sa

10/5-12/14 10:15-11:15am

Age 9-13 Sa

10/5-12/14 11:15am-12:15pm

$83

1113468

$83

1113469

$106 1113470 $106 1113471

BIDDY BALL w/ Coach Earl | Age 5-14 Do you have a little one that longs to be a basketball star? Let them start with us! Boys & girls discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling & coordination skills will be practiced. Participants end up with invaluable skills & a sense of accomplishment. Age 5-6 M

9/30-12/9

4:00-5:00pm

$125 1104872

10/1-12/10 4:00-5:00pm

$125 1104871

Age 7-8 Tu

$42 $42

10/5-12/14 9:15-9:45am

Age 5-7

1113305 1113308

PRESCHOOL | Age 3-6 Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of sports play in a highenergy, safe environment. Baseball

BASKETBALL-JUNIOR TEAM PLAY | Age 4-13 Get ready for league play with coach John Thompson. Sharpen skills with conditioning and scrimmages to develop strength, coordination and teamwork.

Age 9-10 W

10/2-12/11 4:00-5:00pm

Age 11-14 Th

10/3-12/12 4:00-5:00pm

Portland Parks & Recreation | portlandparks.org

$125 1104870 $125 1104869

DANCE ADULT/CHILD | Age 18mo-3 Turn and swirl together creating a foundation for selfexpression. Discover ways to increase coordination, rhythm, flexibility and body awareness. Emphasis on imagination, creativity, and listening skills. 10/1-10/29 9:30-10:00am 11/5-12/10 9:30-10:00am

$40 $40

1113402 1113926

Sa Sa

10/5-10/26 11:15am-12:00pm 11/9-12/14 11:15am-12:00pm

Ballet| Age 10-14 PRESCHOOL | Age 3-6

Experience the joys of movement and music as they combine into exciting activities especially for young imaginations. Physical activities aid in developing flexibility, strength, rhythm and balance to sustain and inspire them as they grow.

Ballet Tu Sa Sa Tu Sa Sa

10/1-10/29 10/5-10/26 10/5-10/26 11/5-12/10 11/9-12/14 11/9-12/14

11:00-11:30am 10:00-10:30am 10:30-11:00am 11:00-11:30am 10:00-10:30am 10:30-11:00am

Ballet, Jazz and Tap M M

9/30-10/28 12:00-12:30pm 11/4-12/9 12:00-12:30pm

Hip Hop W W

10/2-10/30 3:15-3:45pm 11/6-12/11 3:15-3:45pm

Movement - Terrific Twirlings M M M M Tu Tu

9/30-10/28 11/4-12/9 9/30-10/28 11/4-12/9 10/1-10/29 11/5-12/10

11:15-11:45am 11:15-11:45am 12:45-1:15pm 12:45-1:15pm 10:15-10:45am 10:15-10:45am

$42 $33 $33 $42 $42 $42 $42 $42 $42 $42

1113404 1113398 1113406 1113935 1113940 1113937 1114026 1114100 1113401 1113925

Sa Sa

Hip Hop W W

1114075 1114107 1114085 1114109 1113403 1113934

Registration begins September 3 at 12:30pm

10/2-10/30 3:45-4:30pm 11/6-12/10 3:45-4:30pm

1113405 1113936

$43 $53

1113397 1113939

$53 $53

1113399 1113921

HIGH SCHOOL/ADULT | Age 14 & up Embrace your inner dancer with moves that improve balance, ankle strength, and flexibility. Improve coordination and agility with this great aerobic activity! Rhythms of Africa Tu Tu

10/1-10/29 7:30-9:00pm 11/5-12/3 7:30-9:00pm

Ballet 1 Th Th

10/3-10/31 7:30-8:30pm 11/7-12/12 7:30-8:30pm

Line Dance Th

$42 $42 $42 $42 $42 $42

10/5-10/26 12:30-1:15pm 11/9-12/14 12:30-1:15pm

$43 $53

10/3-12/12 1:00-2:00pm

$63 $63

1113400 1113924

$42 $42

1113396 1113920

$84

1114018

TAE KWON DO INTERGENERATIONAL | Age 7 & up Students increase agility and strength using kicks, punches, and blocks. Develop and boost concentration, coordination, discipline, and esteem while benefiting from aerobic exercise. Emphasizes cooperation, selfcontrol and a non-competitive, non-violent approach to martial arts. Tae Kwon Do

M W 9/30-12/11 6:30-7:30pm

Matt Dishman Community Center | 503-823-3673

$189 1113044

MT. SCOTT COMMUNITY MATTCENTER DISHMAN COMMUNITY CENTER

PreBallet | Age 7-11

Movement Tu Tu

YOUTH | Age 7-14 Build endurance, strength, and balance while focusing on rhythm, musicality, and footwork. Gain confidence on the floor while learning new techniques in a supportive and encouraging environment.

MUSIC

WINTER BREAK CAMPS

INTERGENERATIONAL | Age 7 & up

One-on-one instruction gives you the individual attention you need to help you develop musical skills. To schedule, please call 503-823-3163

Guitar M Th

9/30-12/9 2:30-8:30pm 10/3-12/12 2:30-8:30pm

Trumpet M Th

9/30-12/9 2:30-8:30pm 10/3-12/12 2:30-8:30pm

$195 1114117 $195 1114022 $195 1114027 $195 1114388

Winter Break Friends Camp | Age 3-5

Schools out! Need something to do? Here’s just the ticket! Explore arts and crafts, games, sports and more while having a great time making new friends in a safe environment. Morning: 9:00am-1:00pm ● $70/week Afternoon: 1:00-5:00pm ● $53/week *No camp 12/25 and 1/1 **No afternoon camp 12/24, 12/25, 12/31 and 1/1 Day

Date

Morning

Afternoon

M-F

12/23-27*

1114382

1114383**

M-F

12/30-1/3*

1114385

1114384**

Before and After Care | Age 3-5

MATT DISHMAN COMMUNITY CENTER

Our supervised activities include quiet games, art, crafts, stories and cooperative play! Before care: 7:30-9:00am * No before care 12/25 and 1/1 Day

Date

Fee

Activity

M-F

12/23-27*

$19/wk

1114380

M-F

12/30-1/3*

$19/wk

1114381

After care: 5:00-6:00pm *No after care 12/24, 12/25, 12/31 and 1/1 Day

Date

Fee

Activity

M-F

12/23-27*

$9/wk

1114378

M-F

12/30-1/3*

$9/wk

1114379

Winter Break Thrills | Age 6-12

Schools out! Need something to do? Here’s just the ticket! Explore arts and crafts, games, sports and more while having a great time making new friends in a safe environment. 9:00am-5:00pm ● $118/week * No camp 12/25 and 1/1

ENROLL TODAY!

Date

Activity

M-F

12/23-27*

1113518

M-F

12/30-1/3*

1113519

Before and After Care | Age 6-12

Preschool ● Age 3-4 Must be 3 years old by September 1, 2019 Tu Th ● 9:00-11:45am ● $146/mo Pre-Kindergarten ● Age 4-5 Must be 4 years old by September 1, 2019 M W F ● 9:15am-12:00pm ● $210/mo Scholarships available. Learn more at portlandoregon.gov/parks/preschool

Day

Our supervised activities include quiet games, art, crafts, stories and cooperative play! Before care: 7:30-9:00am *No before care 12/25 and 1/1 Day

Date

Fee

Activity

M-F

12/23-27*

$23/wk

1113916

M-F

12/30-1/3*

$23/wk

1113917

After care: 5:00-6:00pm *No after care 12/24, 12/25, 12/31 and 1/1 Day

Date

Fee

Activity

M-F

12/23-27*

$12/wk

1113918

M-F

12/30-1/3*

$12/wk

1113919

Portland Parks & Recreation | portlandparks.org

ADAPTIVE & INCLUSIVE RECREATION (AIR)

Activities specially designed for individuals who have a disability and/or special needs. Call 503-823-2883 to register.

Social Sampler: Add some flair to your life! Choose the date and we’ll provide the good times! Develop

To register for AIR classes call 503-823-2883 or search for classes online at portlandparks.org Matt Dishman Community Center | 503-823-3673

MT. SCOTT COMMUNITY MATTCENTER DISHMAN COMMUNITY CENTER

new recreation skills while socializing with friends, new and old in a variety of activities from crafts to cooking. Get off the couch and discover your hidden talents. No class November 11. Mondays 3:00-4:30pm | Age 16 & up | $12 per class DATE SOCIAL EVENT ACTIVITY CODE September 9 End of the Summer Social 1105468 Come reconnect with friends you haven’t seen all summer. Have a snack and chat about your summer adventures over a glass of iced tea or lemonade. Bring your pictures from this summer. We will be bringing some that we have taken too! September 16 Pizza Party 1105469 We will have the supplies! Bring your appetite! Choose the toppings of your choice to build your own pizza. September 23 Rock Painting 1105470 Join the new craze of rock painting! See where your imagination can take you! We will have the rocks and the paints! Let’s be creative! September 30 Karaoke 1112475 Sing the afternoon away with your friends while we do Karaoke to your favorite song. Popcorn and drinks to wrap up your afternoon of laughs! October 7 Abstract Painting 1112476 Be the next Picasso with designs all your own! Using tape & acrylic paints. We will be creating fun designs on Canvas! October 14 Halloween Gloves 1112477 Get your fingers Halloween ready with Monster gloves. So Fun, it’s scary! So good to eat! October 21 T – Shirt Creations 1112478 Bring your own T-shirt! Let the designer in you come out! We will have paints and sponges for you to use. (you will not be able to use the t-shirt you are wearing, please bring an extra shirt) October 28th Halloween Party 1112479 Bring your friends and enjoy some Halloween themed treats and Spookiness while we watch a Halloween movie! November 4 Be Creative in the Kitchen (Toaster oven) 1112480 Let’s see what we can make with only a toaster oven. Cool refreshing snacks for all to enjoy! November 18 Jewelry Making 1112481 Make your own creatively designed necklace or bracelet! Start your holiday shopping or home-made gifts early! November 25 Thanksgiving Bingo Party 1112482 Come share what you are thankful for! Play our Thanksgiving bingo, while we feast on a Thanksgiving treat! December 2 Holiday Decorations 1112483 Get in the spirit of the holidays! Make some beautiful winter decorations to hang in your home. December 9 Build your own Gingerbread house 1112484 The holidays are coming, make a gingerbread house with graham crackers, frosting and candy!

SENIOR RECREATION

Activities specially designed for adults age 60 & up.

Drawing - Beginning Tu Tu

10/1-10/29 12:15-2:15pm 11/5-12/3 12:15-2:15pm

$114 1114019 $114 1114111

Watercolor - All Levels W W

10/2-10/30 12:30-2:30pm 11/6-12/4 12:30-2:30pm

$114 1114025 $114 1114116

Drawing - Colored Pencil Techniques F F

10/4-10/25 12:15-2:15pm 11/8-12/13 12:15-2:15pm

$90 1114020 $114 1114112

Fine Arts - Mixed Media W W

10/2-10/30 10:00am-12:00pm 11/6-12/4 10:00am-12:00pm

Painting - Beginning Acrylics

MATT DISHMAN COMMUNITY CENTER

Tu Tu

10/1-10/29 10:00am-12:00pm 11/5-12/3 10:00am-12:00pm

Pastel Techniques F F

10/4-10/25 10:00am-12:00pm 11/8-12/13 10:00am-12:00pm

$114 1114021 $114 1114113 $114 1114023 $114 1114114 $90 $90

1114024 1114115

SENIOR RECREATION HIKING PROGRAM Providing safe and exciting outdoor adventures to Portlandâ&#x20AC;&#x2122;s active older adult community since 1993. Enjoy three distinct and sequential hiking levels: Level 1: Metro Movers, Level 2: Hike for Health, Level 3: Advanced Hike for Health. Hike for Health and Advanced Hike for Health hikes include transportation with pick-up on NE 83nd and Siskiyou. Join us for a free orientation (registration required): Charles Jordan CC | 9009 N Foss Avenue Monday, September 9 2:30-4:00pm 1108261 East Portland CC | 740 SE 106th Avenue Friday, October 18 10:30am-12:00pm 1112741

Portland Parks & Recreation | portlandparks.org

SENIOR VAN TRIPS

The following excursions leave from Matt Dishman Community Center. See our Senior Recreation Guide for a full listing of activities.

Washougal Woolen Mill and 2 Rivers Museum • Watch spinning, weaving and dyeing on a behind-the-

•

• Visit exhibits on the history of Washougal, Camas, and

of the Port of Tillamook Bay Railroad. Delight in beautiful scenery and watch for wildlife and birds. 10/4 8:00am-5:00pm $58 1113605

scenes tour of Pendleton Woolen Mill.

the Lewis & Clark Corps of Discovery. 10/25 8:00am-2:30pm $34

1113588

Vista House and Multnomah Falls Lodge • Photograph fall colors and waterfalls at scenic points

Mt. Angel Abbey Insider Tour • Meet Benedictine monk Father Andrew for a private

• Lunch and relax by the fire at the historic lodge at the

• “Taste and Believe!” at the Benedictine Brewery,

on the Historic Columbia River Highway.

base of Multnomah Falls. 10/12 9:00am-4:00pm

$31

1113818

tour of the grounds of Mt. Angel Abbey.

where monks make and sell beer. Th 11/17 9:00am-4:30pm $38

1113590

Chestnut Roast and Orchard Harvest • Celebrate the harvest with a chestnut roast over an

“Tea’s Me” Tea and Sleighbells • Bask in holiday cheer and shop a selection of collect-

• Spend the afternoon in the fall beauty of a chestnut

• Walk through the tree fields and select a small holiday

open fire!

orchard near Hood River. Su 10/13 10:00am-5:00pm

$31

1113838

Guided Tour: Silverton and the Oregon Garden • Walk a guided tour of Silverton’s beautiful murals. • Explore more than 20 specialty gardens, all dressed in Fall colors at the Oregon Gardens. Sa 10/19 8:30am-5:30pm $58

1113579

ibles and everyday gifts. tree or wreath.

• Enjoy holiday tea at Tea’s Me, featuring: tea, soup, F

finger sandwiches, scones, fruit and sorbet. 12/6 10:00am-4:00pm $53 1113849

Ridgefield Winter Birding Drive • Take a slow drive through Ridgefield National Wildlife Refuge on this naturalist-led trip.

• This riparian wetland provides critical habitat for migratory birds. Bring your binoculars! Sa 12/14 11:00am-4:00pm $23

1113597

Registration begins September 3 at 12:30pm

Matt Dishman Community Center | 503-823-3673

MT. SCOTT COMMUNITY MATTCENTER DISHMAN COMMUNITY CENTER

Oregon Railrider Cycling • Pedal a 4-person quadricycle along a deactivated part

MATT DISHMAN INDOOR POOL EXTRA SWIM TIMES AND SPECIAL DAYS POOL FEATURES • •

MATT DISHMAN COMMUNITY CENTER MATT DISHMAN COMMUNITY CENTER POOL

• • •

8/17-9/3 9/18 10/11 11/1 11/1 11/2 11/3 11/11 11/25, 26, 27 & 29 11/28 12/23 12/24 12/25 12/26-1/3 12/31 1/1

Indoor year-round L-shaped 6-lane 25-yard pool heated to 84 degrees. One-meter diving board Whirlpool spa heated to 102 degrees Water depths range from 2 feet to 12 feet

Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

CLOSED for Annual Maintenance CLOSED for Staff Training PPS Closed Open Swim 1:15-3:00pm PPS Closed Open Swim 1:00-3:00pm CLOSED at 3:00pm for US Swim Meet CLOSED for US Swim Meet CLOSED until 3:00pm for US Swim Meet PPS Closed Open Swim 1:15-3:00pm PPS Closed Open Swim 1:15-3:00pm CLOSED for Thanksgiving PPS Winter Break Open Swim 1:00-3:00pm CLOSED at 2:30pm for Christmas Eve CLOSED for Christmas day PPS Winter Break Open Swim 1:00-3:00pm CLOSED at 2:30pm for New Years Eve CLOSED for New Years Day

PLAY SWIMS MON

TUE

WED

THU

FRI

SAT

SUN

Family Swim* 9:00am-3:00pm

Family Swim* 12:30-3:00pm

Family Swim* 9:00am-3:00pm

Family Swim* 12:30-3:00pm

Family Swim* 11:30am8:00pm

Family Swim* 12:45-2:30pm

Family Swim* 10:30am12:30pm

Open Swim 3:00-4:45pm

Open Swim 2:30-4:00pm

Open Swim 12:30-2:55pm

(Shallow Bay only) (Shallow Bay only) (Shallow Bay only) (Shallow Bay only)

*Family Swim: Children under 18 years of age must be supervised by a parent or guardian in the water.

Non-swimmers and children under 48”

Swimmers 48” tall and over can attend Open Play Swim on their own. Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 18 years of age or older (or parent or guardian) who shall remain responsible for them and their safety.

Portland Parks & Recreation | portlandparks.org

LAP SWIM AND WATER FITNESS TUE

WED

THU

FRI

SAT

SUN

Lap Swim 5:30am-4:00pm

Lap Swim 11:20am5:30pm

Lap Swim 10:30am2:55pm

AquaPower 6:00-6:55am

Aquaerobics 7:00-7:55am

Aquaerobics/ AquaPower 9:15-10:10am

AquaPower 9:10-10:05am

S.M.I.L.E 10:15-11:10am

Aquaerobics 10:10-11:05am

Lap Swim 6:05-8:00pm

AquaPower 6:05-7:00pm

Pregnancy Fitness 6:05-7:00pm

AquaPower 6:05-7:00pm

Pregnancy Fitness 6:05-7:00pm

AquaPower 6:05-7:00pm

Aquaerobics 7:05-8:00pm

We will make every attempt to have 1-2 lap lanes available for adult lap swim. Up to 5 lanes will be available at designated times. Call 503-823-3673 for a complete schedule of lanes available during operating hours.

TUESDAY/THURSDAY MORNING SWIMMING LESSONS. Join us for preschool swimming lessons offered before or after MDCC educational preschool classes. Tuesday/Thursday | 10:00am-12:30pm Session A: 10/1-10/29 (9 Lessons) Session B: 11/5-12/13 (10 Lessons)* *No class 11/26 and 11/28

Matt Dishman Community Center | 503-823-3673

MATT DISHMAN COMMUNITY CENTER MT. SCOTT COMMUNITY MATTCENTER DISHMAN COMMUNITY CENTER MATT DISHMAN COMMUNITY CENTER POOL

MON

SWIMMING LESSONS WEEKDAY LESSONS

WEEKEND LESSONS

MON/WED PM LESSONS 4:55-8:00 PM Session A: 9/30-10/30 (10 Lessons) Session B: 11/4-12/11 (9 Lessons)* *No class 11/11, 11/25 and 11/27

Prices listed are the discounted rates for City of Portland residents. Non-residents are charged 40% more because they do not pay taxes that support PP&R. Ask about our Non-Resident Discount Pass.

SATURDAY AM LESSONS 9:05AM-12:45PM 10/5-12/14 (8 Lessons) No class 11/2, 11/9, 11/30

TUE/THU AM LESSONS 10:00AM-12:30 PM TUE/THU PM LESSONS 4:45-8:00 PM Session A: 10/1-10/29 (9 Lessons)* Session B: 11/5-12/13 (10 Lessons)* *No class 11/26 and 11/28

SUNDAY PM LESSONS 3:00-6:40 PM 10/6-12/15 (9 Lessons) No class 11/10, 12/1

Lessons

Preschool/Youth

Adult

$57.00

$67.00

$51.30

$60.30

$45.60

$53.60

MATT DISHMAN COMMUNITY CENTER

All lessons are 30 minutes. Not all levels offered at all times. For detailed class descriptions, offerings, and to find registration quick links go to portlandoregon.gov/parks/aquatics PARENT/CHILD CLASSES ANGELFISH

Age 6-18 months: Work with parent and child on water adjustment and appropriate water safety skills.

STARFISH

Age 18 months-3 yr: Work with parent and child on water adjustment and appropriate water safety skills.

PRESCHOOL LESSONS: Ages 3-5 GOLDFISH

For the non-swimmer who is comfortable in the water without a parent/guardian.

PRE-PENGUIN

For the non-swimmer who can put their face in the water and blow bubbles.

PRE-OTTER

Must be comfortable in the water and be able to do a front glide with kick for 5ft and unassisted back floats.

PRE-SEAL

Must be able to do back glides with kicking for 5 ft, front crawl with no side breathing for 10 ft, and do five side breathing breaths with arms on the wall.

YOUTH LESSONS: Age 6 and up PENGUIN

For the non-swimmer. First time taking lessons.

OTTER

Must be comfortable in the water and be able to do a front glide with kick for 10 ft and unassisted back floats.

SEAL

Must be able to do back glides with kicking for 10 ft, front crawl with no side breathing for 15 ft, and do five side breathing breaths with arms on the wall.

POLAR BEAR

Must be comfortable in deep water and be able to swim front crawl with arms and side breathing for 30 ft and back crawl with arms for 30 ft.

SEA LION

Must be comfortable in the deep water and able to swim front crawl with side breathing for 50 ft and back crawl for 50 ft

BLUE MAKOS

Participants must be able to swim the length of the pool of each front crawl and back crawl. Receive coaching on strokes such as Butterfly, Breaststroke, Backstroke and Freestyle along with dives and turns. End of the session mock swim meet held against other pools. One hour practice

PIRANHA

Optional after Sea Lion. Must be able to complete Sea Lion skills or equivalent.

DOLPHIN

Must be comfortable in the deep water and able to swim front crawl with side breathing for 25 yards, back crawl for 25 yards, and elementary backstroke for 25 yards.

PARK SHARK

Must be comfortable in the deep water and be able to dive into the pool and swim front crawl for 50 yards, back crawl for 50 yards, breaststroke for 50 yards.

TEEN and ADULT LESSONS TEEN: AGE 11-18

These classes are offered to participants from beginner to intermediate.

ADULT BEGINNER

For beginner swimmers.

Refine the front crawl, backstroke, breaststroke and butterfly. Great for improving skills for triathletes, fine-tuning STROKE IMPROVEMENT breathing or just becoming a better lap swimmer.

Portland Parks & Recreation | portlandparks.org

AQUATICS CERTIFICATION TRAININGS SWIM INSTRUCTOR TRAINING

Students successfully completing the course receive first aid, CPR, and StarGuard certifications. This course is only for lifeguard candidates who will be applying to work at a Portland Parks & Recreation facility. Prerequisites: Must be age 15 or older by first day of class, swim continuous non-stop 300 yards breaststroke or freestyle, feet first surface dive to bottom of pool and retrieve 10 pound brick, tread water 30 seconds with hands on head then move while treading to where you can touch. Bring to Class: Swim suit, towel, paper, pen, notebook, food, water, warm clothes, verification of age, StarGuard textbook and proof of completion of online program. COST $65: Classes limited to 32 students. For lifeguards with current ARC, NASCO, E&A or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/ Water Fitness Instructor certifications. $75 Combo: Total price if registered for Lifeguard Certification and Swim Instructor Training.

1107645 Sa-Su Sa-Su 1107648 F-M 1107649 Sa -Su Sa-Su 1107651 Sa-Su Sa-Su 1107652 M-Th 1107655 Sa-Su Sa-Su 1107656 Sa-Su Sa-Su 1114541 M-Th

Mt. Scott CC Pool 10/19-20 8:00am-4:00pm 10/26-27 8:00am-4:00pm East Portland CC Pool 12/27-30 8:00am-4:00pm Southwest CC Pool 1/25-1/26 8:00am-4:00pm 2/1-2/2 8:00am-4:00pm Matt Dishman CC Pool 2/22-23 8:00am-4:00pm 2/29-3/1 8:00am-4:00pm East Portland CC Pool 3/23-26 1:00-9:00pm Matt Dishman CC Pool 4/18-19 8:00am-4:00pm 4/25-26 8:00am-4:00pm Southwest CC Pool 5/3-4 8:00am-4:00pm 5/16-17 8:00am-4:00pm Pier Pool 7/6-7/9 8:00am-4:00pm

1108318 F Sa 1108319 F Sa 1108320 M-Th 1108322 F Sa 1108323 F Sa 1108324 M-Th 1112766 M-Th

MT. SCOTT COMMUNITY MATTCENTER DISHMAN COMMUNITY CENTER

LIFEGUARD CERTIFICATION

Swim instructor training is required for PP&R Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification. Prerequisites: Must be age 15 or older by the first day of class and able to swim 25 yards of each of the following: • Front crawl with side breathing • Back crawl COST $50: Classes limited to 24 students. $25: For non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications. $75 Combo: Total price if registered for Lifeguard Certification and Swim Instructor Training. Columbia Pool 10/25, 11/1 5:00-9:00pm 10/26, 11/2 8:00am-3:30pm East Portland CC Pool 1/24, 1/31 5:00-9:00pm 1/25, 2/1 8:00am-3:30pm East Portland CC Pool 3/25-28 8:00am-2:00pm Southwest CC Pool 4/3, 4/10 5:00-9:00pm 4/4, 4/11 8:00am-3:30pm East Portland CC Pool 4/24, 5/1 5:00-9:00pm 4/25, 5/2 8:00am-3:30pm Southwest CC Pool 7/13-16 8:00am-2:00pm East Portland CC Pool 7/13-16 8:00am-2:00pm

WORK THE WATER The Benefits are Great!

• 12 Indoor and Outdoor Pools • Flexible Hours • Excellent Training • Great Wages

For additional information go to portlandoregon.gov/aquatics or call 503-823-5130.

Matt Dishman Community Center | 503-823-3673

PORTLAND PARKS & RECREATION DIRECTORY ARTS & CULTURE

PROGRAMS & SERVICES

Community Music Center 3350 SE Francis St, 97202 portlandoregon.gov/parks/cmc

503-823-3177

Adaptive & Inclusive Recreation 305 NE 102nd Ave, Suite 250, 97220 portlandoregon.gov/parks/air

971-275-3081

Community Gardens 6437 SE Division St, 97206 503-823-1612 portlandoregon.gov/parks/communitygardens

Gateway Discovery Park 10520 NE Halsey St, 97220 gatewaydiscoverypdx.org

Customer Service Center 111 SW Columbia St, Suite 660, 97201 503-823-2525 portlandoregon.gov/parks/customerservice

Interstate Firehouse Cultural Center 5340 N Interstate Ave, 97217

PORTLAND PARKS & RECREATION DIRECTORY

503-307-4131

Multnomah Arts Center 7688 SW Capitol Hwy, 97219 portlandoregon.gov/parks/mac

503-823-2787

503-823-3601

Summer Free for All 7688 SW Capitol Hwy, 97219 portlandoregon.gov/parks/sffa

Environmental Education 2909 SW 2nd Ave, 97201 portlandoregon.gov/parks/ee

503-823-5059

Parks for New Portlanders 1120 SW 5th Ave, Suite 1302, 97204 parksfornewportlanders.org

503-260-2487

GARDENS & SITES Crystal Springs Rhododendron Garden 5801 SE 28th Ave, 97202 503-771-8386 International Rose Test Garden 400 SW Kingston Ave, 97205

503-823-3664

Leach Botanical Garden 6704 SE 122nd Ave, 97236

503-823-9503

Pittock Mansion 3229 NW Pittock Dr, 97210

503-823-3623

Peninsula Rose Garden 700 N Rosa Parks Way, 97217

503-823-3642

Portland Parks Golf portlandoregon.gov/parks/golf Portland Tennis Center 324 NE 12th Ave, 97232 portlandoregon.gov/parks/ptc

503-823-3189

Rosewood Music Program 16126 SE Stark St, 97233 portlandoregon.gov/parks/73708

503-823-3177

Senior Recreation 305 NE 102nd Ave, Suite 250, 97220 portlandoregon.gov/parks/sr

503-823-4328

TeenForce 305 NE 102nd Ave, Suite 250, 97720 portlandoregon.gov/parks/TeenForce

Urban Forestry 1900 SW 4th Ave, First Floor, 97201 portlandoregon.gov/parks/trees

503-823-8733

Volunteer Services 1120 SW 5th Ave, Suite 1302, 97204 portlandoregon.gov/parks/volunteer

503-823-5121

Portland Parks & Recreation | portlandparks.org

PORTLAND PARKS & RECREATION DIRECTORY COMMUNITY CENTERS & POOLS Charles Jordan Community Center 9009 N Foss Ave, 97203

503-823-3631

Columbia Indoor Pool 7701 N Chautauqua Blvd, 97217

503-823-3669

Creston Outdoor Pool (summer only) 4454 SE Powell Blvd, 97206

503-823-3672

East Portland Community Center and Pool 740 SE 106th Ave, 97216 503-823-3450 Grant Outdoor Pool (summer only) 2300 NE 33rd Ave, 97212

503-823-3674

Matt Dishman Community Center and Pool 77 NE Knott St, 97212 503-823-3673 Montavilla Community Center 8219 NE Glisan St, 97220

503-823-4101

Montavilla Outdoor Pool (summer only) 8219 NE Glisan St, 97220 503-823-3675 Mt Scott Community Center and Pool 5530 SE 72nd Ave, 97206 503-823-3183

SPORTS & GOLF Eastmoreland Golf Course 2425 SE Bybee Blvd, 97202

503-775-2900

Peninsula Park Community Center 700 N Rosa Parks Way, 97217

Colwood Golf Center 7313 NE Columbia Blvd, 97218

503-254-5515

Peninsula Park Outdoor Pool (summer only) 700 N Rosa Parks Way, 97217 503-823-3677

Heron Lakes Golf Course 3500 N Victory Blvd, 97217

503-289-1818

Pier Park Outdoor Pool (summer only) 9341 N St Johns Ave, 97203 503-823-3678

Owens Sports Complex (Delta Park) 10737 N Union Ct, 97217

503-823-1656

Sellwood Community Center 1436 SE Spokane St, 97202

Portland International Raceway 1940 N Victory Blvd, 97217

503-823-7223

Sellwood Outdoor Pool (summer only) 7951 SE 7th Ave, 97202 503-823-3679

Portland Tennis Center 324 NE 12th Ave, 97232

503-823-3189

Southwest Community Center and Pool 6820 SW 45th Ave, 97219 503-823-2840

503-646-5166

St Johns Community Center 8427 N Central St, 97203

503-823-3192

Wilson Outdoor Pool (summer only) 1151 SW Vermont St, 97219

503-823-3680

Woodstock Community Center 5905 SE 43rd Ave, 97206

503-823-3633

RedTail Golf Course 8200 SW Scholls Ferry Road Beaverton, OR 97008 Rose City Golf Course 2200 NE 71st Ave, 97213

503-253-4744

St Johns Racquet Center 7519 N Burlington Ave, 97203

503-823-3629

Sports Office

503-823-5126

Customer Service Center | 503-823-PLAY (7529)

503-823-3620

503-823-3195

PORTLAND PARKS & RECREATION DIRECTORY

Hillside Community Center 653 NW Culpepper Terrace, 97210 503-823-3181

REGISTER NOW ONLINE at PortlandParks.org – Click on the “Register” top tab. Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number. PHONE – Complete this registration form and call any PP&R site using the phone numbers on the map pages. You may also phone in your registration to the PP&R Customer Service Hotline at 503-823-2525, MondayFriday, 8:30am-5:15pm. Visa, Mastercard, American Express, and Discover Card accepted with phone-in registration. MAIL – Mail your completed registration form to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1134 SW Fifth Ave, Portland, OR 97204. IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located in the lobby of the Portland Building at 1134 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours. CHECK ONE

New Customer

Taken class with PP&R before

Main Contact Name _______________________________________

My account information has changed

Birthdate _______________

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________ Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________ Emergency Contact Name and Phone Number ___________________________________________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

PARTICIPANT INFORMATION Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a nonresident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.



I already have a non-resident pass. Duration ______-month Purchase date ______/______/______ Passholder name ________________________________________________________________________________________________

Start Date

Subtotal 40% non-resident surcharge or pass price

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family Name of person(s) needing pass ______________________________________________________________________________ 3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $90



9-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

PAYMENT INFORMATION

 CHECK

Check number_____________________

(make check payable to the City of Portland)

Registration by credit card is available by phone, in-person, or online. 26

Portland Parks & Recreation | portlandparks.org

TOTAL

Cost

REGISTRATION HOW TO REQUEST INCLUSION SERVICES Receipt of full payment is required for registration, unless • Choose the activity you would like to participate in and otherwise arranged. Please call if you receive a returned check register for that class. or declined bank card notice, either of which void registration. • Contact Inclusion Services at 971-284-5060. • If this is your first time requesting accommodations RESIDENT / NON-RESIDENT through Inclusion Services, you will need to complete A resident is: either a phone intake or an Accommodation Form that can • anyone who occupies a permanent residence inside the be sent over email. This process is to help determine what city limits of Portland. At the discretion of a Community level of accommodation needed for the participant. Center Director, proof of home address may be required. • Future assistance will be provided based on need. The Acceptable address verification may include a 1) drivers inclusion staff will work with the instructor on how to suplicense, 2) Oregon ID card, 3) property tax statement, 4) port you and your individual needs. utility bill or lease agreement with current home address. • any child living within the school boundaries of the IMPORTANT DETAILS ABOUT INCLUSION SERVICES Reynolds and Centennial School Districts who is attending • A general program may be adapted using auxiliary aids and a SUN Community School. Through a partnership between services, but the basic structure of the program remains the City and County, a child attending a SUN Community the same. School is eligible to register for programs at any SUN • Accommodations are made as needed and can be flexible, Community School location without paying a non-resident as well creative. surcharge. • Participants need to register for activities that are intended Anyone else is considered a non-resident (NR) and will be for their birth age. assessed a 40% surcharge. NR surcharges do not apply to • Personal care is provided for activities for individuals up to drop-in activities. Non-residents who wish to register for PP&R age 12. activities may choose one of these options: • For sign language interpreter please call 2 working days • Pay the additional 40% NR fee. prior to the class. • Purchase a NR fee discount pass as either an individual • We request at least 5 working days’ notice prior to start of or family. The NR discount pass is good for one year and class. takes 25% off the NR fee for the activity. Inquire about If you have questions about Inclusion Services, please contact this option at time of registration. These passes are not 971-284-5060. If necessary, use City TTY 503-823-6868, or use refundable. Oregon Relay Service: 711. Non-resident Pass Prices: PHOTO POLICY 3-month pass: individual $25; family $50 Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, 6-month pass: individual $45; family $90 and participants at any of our facilities and properties or any 9-month pass: individual $65; family $130 sponsored activity. Please be aware that these photos are for A family denotes a couple (married or domestic) or a single promotional purposes and may be used in future publications parent and their legal dependents living in the same residence. and media communications in any format. CLASS ENROLLMENT If you do not wish to be photographed, please inform staff Our classes must meet minimum and maximum enrollment and we will make reasonable efforts to honor your request. standards. Classes may fill quickly or be canceled due to low If you see staff taking pictures, and you do not wish to be enrollment. photographed, please let us know. If you see a photo of yourself WITHDRAWAL AND REFUNDS or a family member that causes you concern, please notify us. Please notify us at least five (5) business days (Monday– As a courtesy, we will make every reasonable effort to dispose Friday), unless otherwise specified, before the start of your of the image, and will not use it in future publications. However, program so that we can refund or credit your account for we will not be able to retrieve, destroy or discontinue existing the registration fee. Pre-paid materials and admission tickets printed publications in which the photograph may have been cannot be refunded. Participants needing to withdraw after included. the program has begun are offered a prorated credit or refund CUSTOMER SATISFACTION based upon when the request is made. Your satisfaction is our goal! Portland Parks & Recreation SCHOLARSHIPS strives for 100% customer satisfaction. If you are not satisfied City of Portland residents, regardless of age, who require with a recreation program or service, please let us know. financial assistance may apply for partial scholarships. Contact INFORMATION HOTLINE individual centers for information. For information on other PP&R services and programs, call the NOTICE OF NON-DISCRIMINATION Parks Information Hotline at 503-823-PLAY (7529), Monday– To help ensure equal access to City programs, services and Friday, 8:30am–5:00pm. activities, the City of Portland will provide translation, INCLEMENT WEATHER reasonably modify policies/procedures, and provide auxiliary If the City of Portland public school districts (Portland Public, aids/services/alternative formats to persons with disabilities. Parkrose, David Douglas, Reynolds, and Centennial) are closed For accommodations, translations, complaints, and additional because of weather conditions, PP&R classes and youth information, contact Carolyn Lee at carolyn.lee@ basketball in those school districts may be canceled. We portlandoregon.gov, use City TTY 503-823-6868, or Oregon recommend that you check in with your community centers Relay Service: 711. for the latest information about individual registered programs SPECIAL NEEDS and activities. Some recreation programs may run as conditions In compliance with Civil Rights laws, it is the policy of the City and instructor availability allow. Decisions to operate on a of Portland that no person shall be excluded from participation specific site basis are made when it is determined that all in, denied the benefits of, or be subjected to discrimination in programs may operate safely. Call the specific PP&R facility for any City program, service, or activity on the grounds of race, information and opening/closing times. color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format. 27 Customer Service Center | 503-823-PLAY (7529)

305 NE 102nd Ave Suite 250 Portland, OR 97220 PORTLANDPARKS.ORG

DONATE AND LEARN MORE AT PORTLANDPF.ORG

Play. Walk. Roll. Dance. Breathe in the Roses. Join the Portland Parks Foundation today. When you do, you’ll become part of an active community of Portlanders working to build and sustain a healthy parks system—for today and for future generations.