Matt Dishman Community Center Fall/Winter Activities 2017-18

2017-18

FALL / WINTER

Activities for

MATT DISHMAN COMMUNITY CENTER

REGISTRATION BEGINS SEPTEMBER 5, 2017 Go to PORTLANDPARKS.ORG, Click on the Register Now tab.

Commissioner Amanda Fritz Director Mike Abbaté

DancAbilities | AIR (Adaptive & Inclusive Recreation) Do you love to dance? Come join our dance crew for an all -abilities dance experience! Get up, get grooving and share the joy of dance with friends each week.

Centennial SUN School Cafeteria 17650 SE Brooklyn • Portland, Oregon 97236 Wednesday 6:00 –7:00pm Instructor: Kathy Coleman FALL 10/4–11/1 Course: 1080063 $39

WINTER 1/10–2/7 Course: 1080065 $39

11/15–12/6 Course: 1080064 $23.50

2/14–3/7 Course: 1080066 $39

No class 11/22

GET 20% OFF SOMETHING NEW! Register for a PP&R community center activity or buy a fitness pass and receive a discount on a second activity or pass.

Fitness • Art • Sports • Music • Dance • Skate • Gymnastics Park Star Leagues • Trips • Special Events • Drop-in Activities • Swimming OFFER VALID OCTOBER 23 – NOVEMBER 5, 2017 Excludes private lessons, educational preschool, afterschool programs, citywide sports leagues, and material/extra fees.

Redeemable only at time of purchase. One discount per customer. Discount applied to lower priced purchase.

PORTLANDPARKS.ORG

swim | climb | create dance | sing | jump | throw kids' day off camps school break camps | classes Recreation activities all year!

Fall registration begins September 5.

WELCOME TO ADAPTIVE BIKETOWN Adaptive BIKETOWN is Portland’s adaptive bike rental program. The program’s goal is to increase biking access for people with disabilities.

Make a reservation and learn more at www.AdaptiveBIKETOWN.com

Join us for Family Night!

Matt Dishman Community Center The perfect way to spend quality time together at the end of the week!

We provide a variety of family friendly activities, all FREE!

FRIDAYS NOVEMBER 17 • FEBRUARY 16 6:00-8:00pm • FREE Check for upcoming details...

Arts and Crafts • Face Painting • Family Movie • Family Swim

YOUTH TEAM SPORTS

Portland Parks & Recreation offers several fall and winter sports opportunities for youth teams and individuals. For more information, as well as training and registration dates, call our sports office at 503-823-5124 or 503-823-5126. Ask about volunteer coaching positions and paid officials positions for our youth athletes teams.

FALL CROSS COUNTRY Open to all youth in grades 3-8, all-comer cross country meets are at Overlook Park on Thursdays starting September 14 at 4:30pm. A partnership with Foot Traffic, there is a $3 registration fee. For more information and to register logon to foottraffic.us.

FALL YOUTH VOLLEYBALL Team Registration for 4th-8th grade is September 5-15. Season: 8 weeks with an additional end of season tournament. Team registration forms are available to download from our website at portlandoregon. gov/parks/49037. Individual Registration is also available through play-vb.com/ppr. For questions contact our office at 503-823-5124 or 503-823-5126.

WINTER YOUTH BASKETBALL Grades 3-High School. This is a team registration and requires the volunteer coach to register the team. Teams may be school based, group based, or a group of friends. Registration is October 9November 27. Season: 8 weeks with Saturday games beginning January 6, 2018. Log onto the Goldenball page at portlandoregon.gov/ parks/48527 or call our office at 503-823-5124 or 503-823-5126.

Charles Jordan Community Center Presents

HARVEST HOOPLA Friday, October 27 • 6:00–8:00pm FREE! Come celebrate the Autumn season with an exciting harvest themed night of fun!

9009 North Foss Ave Portland, Oregon 97203

SENIOR RECREATION HIKES AND EXCURSIONS Dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60+ throughout Portland and the surrounding areas.

Coming this season are numerous opportunities to connect with new people, visit new places, and get out and explore!

Visit portlandoregon.gov/parks/senior for the most up to date information or call 503-823-4328.

OPENING

FALL 2017

GATEWAY DISCOVERY PARK 10520 NE Halsey St Portland, OR 97220

5:00am–Midnight Accessible Playground • Skate Dot Picnic Tables • Restrooms Hard Scape Plaza • Outdoor Fitness Equipment For more information about the opening of Gateway Discovery Park, call 503-823-8087.

Urban Park Supervisor: Alicia Hammock Recreation Coordinator: Marlene Zellars

Visit Passes

Visit Passes are a great option for those who plan to work out at Dishman only once or twice a week. In addition, Visit Passes are a great option for organizations who would like to bring a larger group of visitors. (Please call ahead). The passes provide unlimited day-use of the facility at a discounted rate.

MATT DISHMAN COMMUNITY CENTER ADMISSION FEES AND PASS OPTIONS Active Pass

77 NE Knott Street Portland, OR 97212 503-823-3673 Building Director Amourie Downing Aquatics Coordinators Evan Lilly, Christine Hickman, Steve Kavanagh Aquatics Recreation Leaders Madeleine Hanlon-Austin, Paige Pelker Coordinators Harold Ridge, Autumn Montegna Teen Services Coordinator Yvette Mata Bus Line #4 Fessenden, #24 Fremont, #6 MLK, #44 Mocks Crest Parking Lot entrance off Knott Street ADA Accessible Entrances, Parking, Restrooms, Pool Hours Monday–Thursday 5:30am–9:00pm Friday 5:30am–8:00pm Saturday 9:00am�6:00pm Sunday 10:30am–6:00pm Building Closures and Special Hours August 20– September 4 CLOSED Maintenance

September 19 November 23 December 24 December 25 December 31 January 1 Pool Closures See page 87

CLOSED CLOSED Closed at 3:00pm CLOSED Closed at 3:00pm CLOSED

The Active Pass provides ongoing access to all drop-in pool activities, the hot tub, the fitness center and all Group Exercise classes. For your convenience, Active Passes will auto-renew each month.

Simply pay your first monthly fee upon registering with a debit or credit card and all future monthly payments are deducted directly from that same debit or credit card.

•

Visit Passes provide a 10% (10 visit) or 15% (20 visit) discount off of the daily drop-in rate.

•

Visit Passes do not expire and are transferable between people of the same age group. Pass holders must be present at the time of scan.

Daily Drop-In

For the customer who is just looking to work out with a friend who has a pass.

The drop-in fee allows you one-time access to the fitness room, pool, and group exercise classes for the day.

The Active Pass is the best option for someone who wants the flexibility to drop-in to a wide variety of classes, as well as be able to use the pool and fitness center at their convenience. This is also the most cost effective option for individuals who plan to regularly workout three or more times per week.

Active Passes are not eligible to receive scholarships.

•

Daily Drop-In fee includes access for one date only.

•

I f re-entry on the same date is desired, receipt must be requested at time of original transaction.

New drop-in and pass fees go into effect October 1, 2017.

CITY OF PORTLAND RESIDENT FEES

Adults (18-59 yrs) Seniors (60+ yrs) Teens (14-17 yrs)* Youth (3-13 yrs) Toddlers (0-2 yrs) Family

Drop-In Visit $5.50 $4.50 $4.50 $3.50 FREE N/A

Active Pass $36 $29 $29 $23 FREE $58.75

10-Visit Pass $50 $41 $41 $32 FREE N/A

20-Visit Pass $94 $77 $77 $60 FREE N/A

3-Month Pass $132 $108 $108 $84 FREE $188

Annual Pass $429 $351 $351 $273 FREE $704

These are City of Portland resident rates. Please ask about non-resident rates. *Complete a TeenForce pass application and access the facility for free!

NOTE: Passes valid only at Matt Dishman Community Center and Pool. Admission includes use of the following drop-in amenities on a first-come, first-served basis during scheduled times. Open Play Swim (children under 48” tall must be accompanied in the water by an adult) Adult/Preschool Swim, Family Swim (all youth 17 years and under must be accompanied in the water by an adult), Lap Swim, Water Fitness, Whirlpool/Spa (must be age 16 and over), Fitness Room (must be age 14 and over), Basketball. Family membership denotes a couple (married or domestic) or a single guardian and their legal dependents living in the same residence.

Portland Parks & Recreation

OPEN GYM AND FITNESS CENTER Schedule may be adjusted to meet community and facility needs.

MON

TUE

Youth Open Gym FREE

3:005:00pm

3:005:00pm

Youth Game Room

3:007:00pm

3:007:00pm

WED

THUR

3:007:00pm

Age 20 and under

Adult Open Gym $5.00

8:00am2:00pm

Age 18+

11:00am2:00pm

3:007:00pm

12:002:00pm

3:007:00pm

11:00am2:00pm

FRI 3:007:00pm 8:0010:00pm Teen Basketball 3:007:00pm 8:0010:00pm

SAT

SUN

3:006:00pm

3:006:00pm

3:006:00pm

3:006:00pm

8:00am2:00pm

PPCC SJCC CJCC COLUMBIA POOL

10:30am12:30pm

MDCC *Fitness Center

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

5:30am8:00pm

9:00am6:00pm

10:30am6:00pm

LHDS

*Note: Teens, 14-17 years old, must have a release form on file with parent/guardian permission in order to utilize fitness center. Stop by the front desk to pick up form. Must complete a fitness room orientation with MDCC staff member.

ADULT / CHILD DROP-IN ACTIVITIES MON

TUE

Art Park $1.50

WED

THUR

12:001:00pm

Age 1-5 with an adult

8:0011:00am

Age 1-5 with an adult

YOUTH OPEN GYM

ADULT OPEN GYM

Work off that pent up energy after a day at school! Get in shape, improve your sportsmanship and learn respect for others.

Regular physical activity is one of the very best methods of health insurance! Come exercise, boost your energy level and relieve stress.

SAT

SUN

12:001:00pm

Craft Room

Indoor Park $1

FRI

URBAN PARKS SUN SCHOOLS

Craft Room

8:0011:00am

FITNESS CENTER Our fitness center is designed for all physical abilities from the novice to the more experienced athlete.

ANNUAL BUILDING CLOSURE: Sunday, 8/20-Monday, 9/4 Matt Dishman Community Center will be closed for maintenance.

ART PARK Unleash your child’s talents while sharing time and craft activities together. A variety of stations allow you and your child to explore elements such as Playdough, Gak, murals, paints and collage developing concepts of shape, color and texture.

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

INDOOR PARK Children’s play is essential in the human development process!

Indoor Park is a safe and cooperative playtime for children accompanied by parents. The environment encourages the development of motor skills while helping children gain experience with group interaction and cooperative play with equipment, cars and assorted toys.

Parents supervision is required.

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MATT DISHMAN COMMUNITY CENTER GROUP EXERCISE CLASSES These classes are all part of our Group X amenities here at Matt Dishman! All of them are included with your daily drop in fee or any fitness pass! Try some of our group exercise classes today! All of our group exercise classes are ongoing, so you are assured consistency in your workout program.

Yoga – Premier Relaxation is one of the most important and beneficial skills to learn. Benefit mind and body while expanding strength, stamina and flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well-being.

Yoga – Beginning Discover the centuries-old practice of posture and breathing started in India.

Increase strength and flexibility while relieving stress and tension. An excellent way to learn to gauge and meet the everchanging needs of mind and body.

Yoga – Intermediate Continue and expand your fitness level, strength and flexibility through traditional yoga poses. Some inverted positions, requiring previous experience, add to the challenge. Lifelong leisure skills develop in combination with new abilities and an increased sense of well-being.

Yoga – All Levels Relax your mind and body while improving strength, stamina and flexibility. Relieve the stresses of daily life with these revitalizing techniques.

This centuries old practice of exercise increases your focus and sense of wellbeing.

Zumba Fitness Experience one of the fastest growing, dance-based fitness crazes in the country! People of all ages are falling in love with its infectious music, easyto-follow dance moves, and bodybeautifying benefits. Routines combine fast and slow rhythms to achieve a balance of cardio and muscle-toning benefits. A dynamic, exciting and effective workout! Move fast and have fun!

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Zumba Gold Enjoy modified moves and pacing with the same elements Zumba is known for: zesty Latin music, like salsa, merengue, cumbia and reggaeton, exhilarating easy-to-follow moves and an invigorating atmosphere. Build cardiovascular health by challenging the heart and working the muscles of the hips, legs and arms. It's a dance-fitness class that feels friendly and fun!

Boot Camp Fitness It's never too late to get into shape! Time to jumpstart that metabolism! Tone up those muscles, increase energy levels and improve cardiovascular capabilities. Use simple, effective, fundamental exercises designed to push you farther than you would push yourself! A traditional mix of calisthenic and body weight workouts that build core strength, increase flexibility, and relieve stress. Couch potatoes and athletes alike can benefit from this intensely exciting way to get fit.

Fun work and hard play...a results driven experience!

Pilates Mat These non-impact exercises work the deep abdominal muscles to help achieve efficient and graceful movement. These precise motions help to strengthen and stretch the body without adding bulk. Improve posture and experience a lowered risk of injury.

PERSONAL TRAINING A personal trainer can help you design a personalized fitness program, teach you proper form and safe ways to exercise, provide accountability and motivation, track progress with fitness assessments (postural, body, fat, strength, and more) and make fitness fun!

• Cardiovascular and strength • Flexibility • Weight loss • Sports-specific conditioning • Functional training • Neuromuscular disabilities • Pregnancy • Nutritional Consultation SINGLE SESSION 30-minute session 1-hour session

$22.50 $45

PACKAGE DEALS 3-hour session 6-hour session

$110 $200

Contact our front desk for a PAR-Q (Physical Activity Readiness) form; complete and return, pick a trainer, register and pay. Trainer will contact you to set up an appointment. For more information call 503-8233673.

PERSONAL TRAINERS Andrea Green Focuses on intense cardio, flexibility, posture, muscle endurance & strength training.

Chuck Amato Specializes in Post Disability ­Fitness, serving clients with strokes & major accidents.

Garland Brown Specializes in strength building.

GROUP EXERCISE CLASSES MON

TUE

WED

THUR

FRI

5:306:30pm Granville

Boot Camp Fitness

SAT 11:15am 12:15pm Pierce

Beginning Strength Training Pilates Mat

SUN

SJCC 3:003:30pm Green

10:1511:15am Kavon

6:007:00pm Kavon

10:1511:15am Kavon

6:007:00pm Kavon

11:15 12:15pm Kavon

CJCC COLUMBIA POOL

10:3011:30am Harris 11:30am12:30pm Harris

Yoga - Premier

PPCC

MDCC

Yoga - Beginning

10:1511:15am Carver

LHDS

Yoga Intermediate

11:30am12:45pm Carver

URBAN PARKS

Yoga - All Levels

Yoga - Special

ZUMBA Toning

10:0011:00am Hanson

1:00-2:00pm Meditation

Carver Yoga Vinyasa/ Yin 10:0011:30am Cramer

Yoga Vinyasa/ Yin 10:0011:30am Cramer 5:306:30pm Myers

ZUMBA Fitness

ZUMBA Gold

12:001:00pm

12:001:00pm Hanson

9:0010:00am Cummins

SUN SCHOOLS

Yoga - Chair 11:00am12:00pm Cramer 5:306:30pm Myers

9:0010:00am Cummins

11:15am 12:30pm Leigh

9:3010:30am Myers 9:0010:00am Cummins

9:0010:00am Jones

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

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MATT DISHMAN COMMUNITY CENTER

Join us for Family Night!

Matt Dishman Community Center The perfect way to spend quality time together at the end of the week!

We provide a variety of family friendly activities, all FREE!

FRIDAYS NOVEMBER 17 • FEBRUARY 16 6:00-8:00pm • FREE Check for upcoming details...

Arts and Crafts • Face Painting • Family Movie • Family Swim ADULT / CHILD CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Messy Art - Little Picassos

Ballet - Terrific Twirling 2s and 3s

10/5-11/2 Craft Room

Th $20

10:30-11:00am 1076790

10/7-10/28 Classroom A

Sa $19.25

10:00-10:30am 1076783

11/6-12/4 Craft Room

M $20

10:30-11:00am 1077241

11/7-12/5 Classroom A

Tu $24

10:15-10:45am 1077245

11/9-12/7 Craft Room WINTER 1/8-2/5 Craft Room

Th $16

10:30-11:00am 1077242

Sa $19.25

10:00-10:30am 1077235

M $16

10:30-11:00am 1077261

11/18-12/9 Classroom A WINTER 1/9-2/6 Classroom A

Tu $24

10:15-10:45am 1077265

1/11-2/8 Craft Room

Th $20

10:30-11:00am 1077262

2/13-3/13 Classroom A

Tu $24

10:15-10:45am 1077284

2/12-3/12 Craft Room

M $16

10:30-11:00am 1077280

1/13-2/10 Classroom A

Sa $24

10:00-10:30am 1077255

2/15-3/15 Craft Room

Th $20

10:30-11:00am 1077281

2/17-3/17 Classroom A

Sa $24

10:00-10:30am 1077274

Age 18 mo-5 A pinch of this, a dab of that and—presto! It's art! Stimulate creativity and imagination as you delve into a whimsical world of glop and goo. Experience the exhilaration as you fashion a masterpiece with your parent/guardian. Voila!

FALL 10/2-10/30 M 10:30-11:00am Craft Room $20 1076789

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Age 2-3 Calling all toddlers! Explore very basic techniques in ballet and jazz. Discover exciting methods of movement using dance, activities and games that work on coordination, flexibility, rhythm and body awareness.

FALL 10/3-10/31 Tu 10:15-10:45am Classroom A $24 1076793

Portland Parks & Recreation

ADULT / CHILD CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Movement - Baby Boogie

Age 18 mo-4 Wiggle and giggle with rhythmic movement. A variety of dance skills and styles taught through nursery rhymes incorporated with play. Large motor skills and body awareness are the first steps towards a lifelong love of dance. Movin' and groovin'!

FALL 10/3-10/31 Tu 9:30-10:00am Classroom A $19 1076791 10/7-10/28 Classroom A

Sa $15.25

9:15-9:45am 1076792

11/7-12/5 Classroom A

Tu $19

9:30-10:00am 1077243

11/18-12/9 Classroom A WINTER 1/9-2/6 Classroom A

Sa $15.25

Sports Mix - Gym Babies

Age 18 mo-3 Crawl this way! No need to worry about little ones exploring in our clean, safe and soft environment.

Playful and challenging activities gently encourage your child to develop strength, coordination and body awareness. One-on-one interaction builds trust between baby and parent. Let's get started!

FALL 10/4-11/1 W 9:30-10:00am Gym $26.50 1076798 W $26.50

9:30-10:00am 1077250

9:15-9:45am 1077244

11/8-12/6 Gym WINTER 1/10-2/7 Gym

W $26.50

9:30-10:00am 1077270

Tu $19

9:30-10:00am 1077263

2/14-3/14 Gym

W $26.50

9:30-10:00am 1077289

1/13-2/10 Classroom A

Sa $19

9:15-9:45am 1077264

Sports Start - Balls! Balls! Bonanza

2/13-3/13 Classroom A

Tu $19

9:30-10:00am 1077282

2/17-3/17 Classroom A

Sa $19

9:15-9:45am 1077283

Soccer - You and Me

Age 18 mo-4 Don't watch from the sidelines! An introduction to the 'World's Most Popular Game'! Interact with your child as you both learn the basics—pass, trap, dribble and shoot. Gain confidence, bond and exercise! It's a goal!

FALL 10/4-11/1 W 10:40-11:10am Gym $26.50 1076797 11/8-12/6 Gym WINTER 1/10-2/7 Gym

W $26.50

10:40-11:10am 1077249

W $26.50

10:40-11:10am 1077269

2/14-3/14 Gym

W $26.50

10:40-11:10am 1077288

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

Age 18 mo-4 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent and group games while developing color recognition, adult/child communication, handeye coordination and large motor skills. Get into the 'sphere' of fun!

FALL 10/4-11/1 W 10:05-10:35am Gym $26.50 1076799 11/8-12/6 Gym WINTER 1/10-2/7 Gym

W $26.50

10:05-10:35am 1077251

W $26.50

10:05-10:35am 1077271

2/14-3/14 Gym

W $26.50

10:05-10:35am 1077290

PPCC SJCC CJCC COLUMBIA POOL MDCC LHDS URBAN PARKS SUN SCHOOLS

Sports Start - Bubbles, Balls and Beanbags Age 2-4 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent and group games while developing color recognition, adult/child communication, handeye coordination and large motor skills. Get into the 'sphere' of fun!

FALL 10/4-11/1 W 11:15-11:45am Gym $26.50 1076800 11/8-12/6 Gym WINTER 1/10-2/7 Gym

W $26.50

11:15-11:45am 1077252

W $26.50

11:15-11:45am 1077272

2/14-3/14 Gym

W $26.50

11:15-11:45am 1077291

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Educational Preschool

2017-2018 SCHOOL YEAR | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 ABOUT THE PROGRAM Based on the philosophy that children develop and grow at their own rate. In order to grow and develop their senses a child must “play” by exploring and manipulating their environment. To enhance this experience, the classroom is set up in learning centers that enable children to explore different areas of development such as fine motor, socialization, pre-math, pre-reading and listening skills.

ENROLLMENT AND REGISTRATION Enrolling now for the 2017-18 school year.

Registration taken on-site only.

For more information please call 503-823-3673.

Registration is first-come, first-served.

Information about the 2018-19 school year will be featured in PP&R's Winter Review guide.

Look for it in November.

Preschool Age 3

Child must be 3 years old by September 1, 2017 Creative play in a supportive environment is important to a child’s positive overall development. Make friends playing, painting, singing and sharing. Provides structured time during early childhood to enhance physical, mental, emotional and social growth and development.

9:00am-12:00pm T Th $125 per month if paid by the 4th, $145 per month if paid between the 5th-15th

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Portland Parks & Recreation

PPCC SJCC CJCC COLUMBIA POOL

Pre Kindergarten Age 4

Child must be 4 years old by September 1, 2017 Make new connections developing social & emotional skills! Opportunities for discovery, exploration & socialization fosters a positive self-concept through activities including ABC’s, arts, numbers, games, stories, songs & themes. Build self-confidence, independence & creative thinking through manipulative activities, reading readiness & positive reinforcement.

9:00am-12:00pm MWF $155 per month if paid by the 4th, $175 per month if paid between the 5th-15th

MDCC LHDS URBAN PARKS SUN SCHOOLS

Lunch Bunch - Lunch & Playtime

Age 3-5 • 12:00-1:00pm Eat, play, what could be more fun?! What better time to do this than during midday? In a supervised and safe environment, practice all that makes you happy. Wind down with friends new and old.

Ask about registration information.

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training. portlandparks.org

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MATT DISHMAN COMMUNITY CENTER PRESCHOOL CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Basketball - Junior Team Play with John Thompson Age 4-7 Get ready for league play! Sharpen up your game with conditioning and scrimmages to develop strength, coordination and teamwork. Emphasis on ball handling, shooting techniques and footwork. Be ready when the first tip-off is thrown—dribble, pass, shoot and score!

FALL 10/7-12/2 Sa 9:15-10:15am Gym $62.25 1077143 10/7-12/2 Gym WINTER 1/13-3/10 Gym

Sa $62.25

10:15-11:15am 1077144

Sa $62.25

9:15-10:15am 1077147

1/13-3/10 Gym

Sa $62.25

10:15-11:15am 1077148

Basketball - Biddy Ball League

Age 5-7 Do you have a little one that longs to be a basketball star? Let them start with us! Boys and girls discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling and coordination skills will be practiced.

Participants end up with invaluable skills and a sense of accomplishment. 8-ft hoops used.

FALL 10/2-12/11 M 5:00-6:00pm Gym $95 1077128 WINTER 1/8-3/12 M 5:00-6:00pm Gym $95 1077132 1/11 - 3/15 Gym

Th $95

5:00pm-6:00pm 1077136

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

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Portland Parks & Recreation

PreBallet - 'Princes and Princesses'

Age 3-6 New steps and movements are introduced as you focus on classical dance-steps, poise, body alignment and foot positions. An excellent way to increase self-discipline and self confidence!

FALL 10/3-10/31 Tu 11:00-11:30am Classroom A $24 1076794

Hip Hop - Tiny Hip Hoppers

Age 4-6 Little feet move to the beat! Catch the groove while increasing balance, coordination and strength.

Boogaloo down to those lively tunes with safe and cool moves.

FALL 10/4-11/1 W 3:15-3:45pm Classroom A $24 1076788

PPCC

W $24

3:15-3:45pm 1077240

CJCC

W $24

3:15-3:45pm 1077260

W $24

3:15-3:45pm 1077279

COLUMBIA POOL

11/7-12/5 Classroom A WINTER 1/9-2/6 Classroom A

Tu $24

11:00-11:30am 1077246

Tu $24

11:00-11:30am 1077266

11/8-12/6 Classroom A WINTER 1/10-2/7 Classroom A

2/13-3/13 Classroom A

Tu $24

11:00-11:30am 1077285

2/14-3/14 Classroom A

PreBallet - Starting Steps!

Age 4-7 New steps and movements are introduced as you focus on classical dance-steps, poise, body alignment and foot positions. An excellent way to increase selfdiscipline and self-confidence.

FALL 10/7-10/28 Sa 10:30-11:00am Classroom A $19.25 1076796 11/18-12/9 Classroom A WINTER 1/13-2/10 Classroom A

Sa 10:30-11:00am $19.25 1077248 Sa $24

10:30-11:00am 1077268

2/17-3/17 Classroom A

Sa $24

10:30-11:00am 1077287

PreBallet - Starting Steps and More!

Age 5-8 Take a step further as new movements are introduced as you focus on classical dance-steps, poise, body alignment and foot positions. An excellent way to increase self-discipline and selfconfidence.

FALL 10/7-10/28 Sa 11:15am-12:00pm Classroom A $29 1076795 11/18-12/9 Classroom A WINTER 1/13-2/10 Classroom A

Sa $29

11:15am-12:00pm 1077247

Sa $36

11:15am-12:00pm 1077267

2/17-3/17 Classroom A

Sa $36

11:15am-12:00pm 1077286

Cooking - Let Food Be Fun!

Age 3-6 Put on your apron and step into the kitchen!

Experiment with simple recipes as a generous portion of learning opportunities are served up with a measure of pleasure. Safety is stressed and eye-hand coordination and dexterity improve through lifelong skills.

FALL 10/5-11/2 Th 12:15-1:00pm Craft Room $26 1076785 11/9-12/7 Craft Room WINTER 1/11-2/8 Craft Room

Th $21

12:15-1:00pm 1077237

Th $26

12:15-1:00pm 1077257

2/15-3/15 Craft Room

Th $26

12:15-1:00pm 1077276

SJCC

MDCC LHDS URBAN PARKS SUN SCHOOLS

ANNUAL BUILDING CLOSURE: Sunday, 8/20-Monday, 9/4 Matt Dishman Community Center will be closed for maintenance.

portlandparks.org

15

MATT DISHMAN COMMUNITY CENTER P r e s c h o o l Camp s Winter Friends

Age 3-5 Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories & dramatic play. Format of free choice, group time & physical activity is designed to stimulate thinking, enhance self-esteem & build teamwork. Let's play!

AFTERNOON MORNING 12/18-12/22 M-F 1:00-5:00pm 12/18-12/22 M-F 9:00am-1:00pm Preschool Rm $82 1079314 Preschool Rm $82 1079311 12/26-12/28 Preschool Rm

Tu-F 9:00am-1:00pm $66.75 1079312

12/26-12/28 Preschool Rm

Tu-F 1:00-5:00pm $66.75 1079315

Art and Action Camp: Nutcracker

Age 4-7 Let your imagination come alive! Stimulate curiosity, creativity & active play to express yourself. Delight in a sense of discovery, productivity & exploration. Jump, twist, twirl & fly! Develop your fine and royal qualities such as grace, poise, power, and self confidence. Experience them through movement song and crafts.

12/26-12/29 Tu-F 9:00am-12:00pm Classroom A $79.25 1079316

Spring Friends

Age 3-5 Play with other kids! Explore themes that embrace the zestful energy of children in art, games, music, stories & dramatic play. Format of free choice, group time & physical activity is designed to stimulate thinking, enhance self-esteem & build teamwork. Let's play!

AFTERNOON MORNING 3/26-3/30 M-F 1:00-5:00pm 3/26-3/30 M-F 9:00am-1:00pm Preschool Rm $82 1079318 Preschool Rm $82 1079317

Camp - Before Care and After Care

Need to be at work before our day starts or after it ends? Here's the solution! Our supervised activities include quiet games, art, crafts, stories and cooperative play! We're here for you.

Age 3-5 Before Care After Care 12/18-12/22 M-F 7:30-9:00am 12/18-12/22 M-F 5:00-6:00pm Preschool Room $23 1078910 Preschool Room $15 1078913 12/26-12/29 Tu-F 7:30-9:00am Preschool Room $18.50 1078911

12/26-12/29 Tu-F Preschool Room $12

5:00-6:00pm 1078914

3/26-3/30 M-F Preschool Room $23

3/26-3/30 M-F Preschool Room $15

5:00-6:00pm 1078918

7:30-9:30am 1078912

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

16

PPCC SJCC

Y o ut h C amps Winter Break Thrills

Age 6-12 School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills & build self-esteem using a variety of amusing games, arts, crafts & sports. Improve coordination & teamwork interacting in a positive nurturing environment. No couch potatoes here!

12/18-12/22 M-F 9:00am-5:00pm Craft Room $132 1079216 12/26-12/29 Craft Room

Tu-F 9:00am-5:00pm $105.75 1079217

Spring Break Thrills

Age 5-11 School's out! Time to play! Join us for an action-packed day of exciting activities. Develop social skills and build self-esteem using a variety of amusing games, arts, crafts and sports. Improve coordination and teamwork interacting in a positive nurturing environment. No couch potatoes here!

3/26-3/30 M-F 9:00am-5:00pm Craft Room $132 1079218

Camp - Before Care and After Care

Need to be at work before our day starts or after it ends? Here's the solution! Our supervised activities include quiet games, art, crafts, stories and cooperative play! We're here for you.

Age 6-12 After Care Before Care 12/18-12/22 M-F 5:00-6:00pm 12/18-12/22 M-F 7:30-9:00am Craft Room $15 1079212 Game Room $23 1079209 12/26-12/29 Game Room

Tu-F $18

7:30-9:00am 1079210

12/26-12/29 Craft Room

Tu-F $12

portlandparks.org

CJCC COLUMBIA POOL MDCC LHDS URBAN PARKS SUN SCHOOLS

5:00-6:00pm 1079213

17

MATT DISHMAN COMMUNITY CENTER YOUTH CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Ballet - Basics

Age 6-12 Express yourself! Explore this joyful dance style & increase agility, grace & coordination. Develop a firm foundation in classical technique while gaining music knowledge & arts appreciation.

FALL 10/7- 10/28 Sa 12:15-1:15pm Classroom A $32 1076782 11/18- 12/9 Classroom A WINTER 1/13 - 2/10 Classroom A

Sa $32

12:15-1:15pm 1077234

Sa $40

12:15-1:15pm 1077254

2/17 - 3/17 Classroom A

Sa $40

12:15-1:15pm 1077273

Dance - Hip Hop: Basics

Age 7-13 Feel the heat! Catch the groove & capture the irresistible beat! Emphasize proper technique including isolations, turns, combinations & complete dances.

Increase agility & coordination while experiencing a beat that has you moving your feet!

FALL 10/4- 11/1 W 3:45-4:45pm Classroom A $40 1076786 11/8- 12/6 Classroom A WINTER 1/10 - 2/7 Classroom A

W $40

3:45-4:45pm 1077238

W $40

3:45-4:45pm 1077258

2/14 - 3/14 Classroom A

W $40

3:45-4:45pm 1077277

Music - Sing into Song: Higher Sound Jazz Choir

Age 8-13 Vault into a new musical adventure. Singing & rhythm games supported by movement activities & basic vocal instruction will heighten awareness of melody & pulse. Make new friends & watch self-expression swell through song & dance in a group setting.

FALL 10/5-12/7* Th 6:00-6:45pm Auditorium $54 1079301 *No Class: 11/23 WINTER 1/11-3/15 Th 6:00-6:45pm Auditorium $60 1079302

Circus Arts - Acrobatics and More!

Age 8-12 Experience the excitement & joy of theater through clowning, juggling, & improvisation. Nurture inner strength & individuality while gaining the confidence to present yourself in front of a group.

FALL 10/3- 10/31 Tu 3:30-4:30pm Craft Room $48 1076784 11/7- 12/5 Craft Room WINTER 1/9 - 2/6 Craft Room

Tu $48

3:30-4:30pm 1077236

Tu $48

3:30-4:30pm 1077256

2/13 - 3/13 Craft Room

Tu $48

3:30-4:30pm 1077275

RENTALS & BIRTHDAY PARTY PACKAGES Our rental spaces are ideal for a wide range of events.

For more information call 503-823-3179.

18

Basketball League - North PDX

Dribble, Pass, Shoot and Score. It's a bucket!

Build confidence and self-esteem in this non-competitive, entry level league held in an encouraging environment. Focuses on skill development ball handling, passing, teamwork and sportsmanship through team play.

Grade K-2 FALL 10/18-12/28 Gym 10/18-12/8 Gym WINTER 1/24-3/16 Gym 1/24-3/16 Gym

W F $58.75 W F $58.75

4:00-5:00PM 1077354 5:00-6:00pm 1077356

W F $58.75 W F $58.75

4:00-5:00pm 1077358 5:00 -6:00pm 1077360

PPCC SJCC CJCC Grade 3-4 FALL 10/18 - 12/8 Gym WINTER 1/24 - 3/16 Gym

W F 6:00 -7:00pm $58.75 1077446

COLUMBIA POOL

W F 6:00-7:00pm $58.75 1077448

MDCC

YOUTH CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Basketball - Biddy Ball League

Age 7-10 Do you have a little one that longs to be a basketball star? Let them start with us! Boys & girls discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling & coordination skills will be practiced. Participants end up with invaluable skills & a sense of accomplishment. 8-ft hoops used.

FALL 10/2 - 12/11 M 6:00-7:00pm Gym $95 1077130

Basketball - Biddy Ball League

Age 9-12 Do you have a little one that longs to be a basketball star? Let them start with us! Boys & girls discover the importance of social skills in sports rather than competition. Shooting, passing, dribbling & coordination skills will be practiced. Participants end up with invaluable skills & a sense of accomplishment. 8-ft hoops used.

FALL 10/3 - 12/12 Tu 6:00-7:00pm Gym $95 1077131 WINTER 1/9 - 3/13 Tu 5:00-6:00pm Gym $95 1077134

10/3 - 12/12 Gym WINTER 1/8 - 3/12 Gym

Tu $95

5:00-6:00pm 1077129

M $95

6:00-7:00pm 1077133

1/11 - 3/15 Gym

1/9 - 3/13 Gym

Tu $95

5:00-6:00pm 1077134

Basketball - Team Play: With John Thompson

1/11 - 3/15 Gym

Th $95

7:00-8:00pm 1077138

Basketball - Team Play: With John Thompson Age 7-11 Get ready for league play! Sharpen up your game with conditioning & scrimmages to develop strength, coordination & teamwork. Emphasis on ball handling, shooting techniques & footwork. Be ready when the first tip-off is thrown - dribble, pass, shoot & score!

FALL 10/7 - 12/2 Sa 11:15am-12:15pm Gym $62.25 1077145 WINTER 1/13 - 3/10 Sa 11:15am-12:15pm Gym $62.25 1077149

Th $95

LHDS URBAN PARKS SUN SCHOOLS

6:00-7:00pm 1077137

Age 9-14 Get ready for league play! Sharpen up your game with conditioning & scrimmages to develop strength, coordination & teamwork. Emphasis on ball handling, shooting techniques & footwork. Be ready when the first tip-off is thrown - dribble, pass, shoot & score!

FALL 10/7 - 12/2 Sa 12:15-1:15pm Gym $62.25 1077146 WINTER 1/13 - 3/10 Sa 12:15-1:15pm Gym $62.25 1077150

19

MATT DISHMAN COMMUNITY CENTER TEEN CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 QtQ

Age 15-21 Find support, solidarity and fun with programming specially designed to support LGBTQ youth and allies! During the week, youth have access to enrichment activities such as art projects, homework help, college application assistance and empowerment/ conflict resolution skill building in a safe and welcoming space. Youth do not need to identify to participate and youth with LGBTQ family and/or friends are welcome to join!

FALL 10/5-12/7 Th 5:30-6:30pm Craft Room FREE 1077542 WINTER 1/11-3/15 Th 5:30-6:30pm Craft Room FREE 1077549

You Go Girls!

Age 10-20 Do you want to have fun and be fabulous?

Join a girl's empowerment program that emphasizes a creative environment, promotes structure, accountability, self-respect and selfacceptance. Be fierce and fabulous, join now!

FALL 10/5-12/8 Th F 5:00-6:00pm Auditorium FREE 1077546 WINTER 1/11-3/16 Th F 5:00-6:00pm Auditorium FREE 1077553

Smart Girl Club

Age 10-21 Smart Girl Club is an urban feminist space based in the arts and community outreach.

Smart Girl Club aims to empower young women of all backgrounds by focusing on creative collaboration and celebration between women.

FALL 10/2-12/4 M 4:00-5:00pm Classroom A FREE 1077595 WINTER 1/8-3/12 M 4:00-5:00pm Classroom A FREE 1077597

20

Teen Advisory Council

Age 10-21 Connect with other teens by sharing your perspective and ideas for change in a fun and welcoming environment. Investigate local issues and discuss how our actions individually and as a team can make a difference in our community and in the world. Participate in community activities and help to shape the teen program.

FALL 10/4-12/6 W 5:00-6:00pm Craft Room FREE 1077543 WINTER 1/10 -3/14 W 5:00-6:00pm Craft Room FREE 1077550

Young Men Rise

Age 10-21 Young Men Rise is a space for young men to explore, identify, and define community and mentorship. YMR is about building the support network needed to shape a stronger future for young men, socially, culturally, and professionally. We encourage our young men to embrace leadership by being positive examples for each other through a strong commitment to brotherhood. All identities are welcome!

FALL 10/2-12/4 M 5:00-6:00pm Craft Room FREE 1077586 WINTER 1/8-3/12 M 5:00-6:00pm Craft Room FREE 1077588

Piano Lessons

Age 10-21 Beginning piano and songwriting. Teens will learn to read music, fundamental piano skills, develop chord progressions, and lyrics for songs.

FALL 10/2-12/4 M 5:00-7:00pm Auditorium FREE 1065740 WINTER 1/8-3/12 M 5:00-7:00pm Auditorium FREE 1077566 Portland Parks & Recreation

TEENFORCE DROP-IN FRIDAYS AT MDCC Age 14-18 8:00-10:00pm • FREE Looking for something new to do? Check out our weekly teen-only event! Hang out with friends, test your abilities or show off your creative side while boosting self-esteem & gaining teamwork skills!

TeenForce Pass Age 10-20 One free pass opens up a whole world of possibilities!

Gain access to TeenForce fitness times, special admission to designated swim times, open gyms & even Teen Nights at all five PP&R TeenForce facilities.

Stop by any PP&R TeenForce site to pick up your pass today.

Registration takes less than five minutes!

AVAILABLE AT Charles Jordan, East Portland, Matt Dishman, Montavilla & Mt. Scott Community Centers

Find a complete schedule of TeenForce pass activities in one place. Download the app today!

Search for TeenForce or Forceof.

teenFORCE

PPCC

FAMILY science night

SJCC CJCC

Monday, December 18 6:00–8:00pm

COLUMBIA POOL

OMSI

MDCC

Oregon Museum of Science and Industry

1945 SE Water Ave. Portland, Oregon 97214

LHDS

FREE for TeenForce Pass Holders!

URBAN PARKS

TeenForce pass holders, receive free admission to OMSI for you and your entire family.

SUN SCHOOLS

TEEN CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 TeenForce - Music Production

Age 11-21 Gain valuable skills from professional instructors with real world experience in music production. Record, mix, edit and produce your own hits as you focus on concepts like songwriting and musical arrangement to create or modify sounds, program drum beats and experience the entire process of making digital music.

FALL 10/3-12/5 Tu 5:00-7:00pm Craft Room FREE 1077544 WINTER 1/9-3/13 Tu 5:00-7:00pm Craft Room FREE 1077551

Boxing Personal Power Beginner

Age 10-21 Want to float like a butterfly? Sting like a bee? Meet with an experienced trainer and improve footwork skills, hand speed and body movements using equipment such as speed bags, heavy bags and jump ropes.

Increase fitness, agility and self-defense skills.

FALL 10/2-12/7 M-Th 4:00-5:00pm Boxing Gym FREE 1077541 WINTER 1/8-3/15 M-Th 4:00-5:00pm Boxing Gym FREE 1077548

portlandparks.org

TeenForce - Theater Arts

Age 10-21 Develop the fundamentals of acting while practicing skills like critical thinking, reasoning, language usage and teamwork.

Come to understand the importance of commitment, collaboration, grit and revision as you take center stage.

FALL 10/4-12/6 W 5:00-7:00pm Auditorium FREE 1077545 WINTER 1/10-3/14 W 5:00-7:00pm Auditorium FREE 1077552

21

MATT DISHMAN COMMUNITY CENTER HIGH SCHOOL / ADULT CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Dance - Rhythms Of Africa

Age 14+ Just as the heart beats the pulse of life, the mind and body respond to music! The drums provide the beatyou express the emotions. Discover a cultural heritage while increasing coordination, balance, strength and physical fitness.

FALL 10/3-10/31 Tu 7:30-9:00pm Auditorium $50 1076787 11/7-12/5 Auditorium WINTER 1/9-2/6 Auditorium

Tu $50

7:30-9:00pm 1077239

Tu $50

7:30-9:00pm 1077259

2/13-3/13 Auditorium

Tu $50

7:30-9:00pm 1077278

Dance - Hip Hop Not Just For Kids!

Age 14+ Discover funk dancing! Check out an aerobic activity that helps build endurance, strength & balance while offering a beat that keeps you bouncing. The syncopation alone is worth it!

FALL 10/2-12/4 M 7:45-8:45pm Auditorium $54 1077293 WINTER 1/8 -3/12 M 7:45-8:45pm Auditorium $48 1077297

INTERGENERATIONAL CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Tae Kwon Do - For Everybody

Age 7+ Join over 40 million people who practice this Korean martial art. Increase agility & strength while improving coordination using kicks, punches & blocks. Parents, children & families are welcome.

FALL WINTER 9/11 - 10/4 M W 6:30-7:30pm 1/8 - 2/14 M W 6:30-7:30pm Craft Room $50 1077187 Craft Room $56.25 1077195 10/9 - 11/8 Craft Room

M W $56.25

11/13 - 12/13 M W Craft Room $56.25

6:30-7:30pm 1077188

2/19 - 3/21 M W Craft Room $56.25

6:30-7:30pm 1077196

6:30-7:30pm 1077189

ANNUAL BUILDING CLOSURE: Sunday, 8/20-Monday, 9/4 Matt Dishman Community Center will be closed for maintenance.

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

22

Portland Parks & Recreation

PPCC

HIGH SCHOOL / ADULT CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19

SJCC

Boxing Fitness For Women

Age 17+ Step inside the ring for an exciting workout. Punch the heavy bags, jump rope, strike the speed bag and fancy footwork helps to reduce stress, increase endurance, burn calories and build strength through this non-contact activity.

FALL WINTER 9/18-10/23 M 5:00-6:00pm 1/8-2/12 M 5:00-6:00pm Boxing Room $60 1077156 Boxing Room $60 1077170 10/30-12/4 Boxing Room

M $60

5:00-6:00pm 1077157

2/19-3/19 M Boxing Room $60

5:00-6:00pm 1077171

9/18-10/23 Boxing Room

M $60

6:00-7:00pm 1077158

1/8-2/12 M Boxing Room $60

6:00-7:00pm 1077172

10/30-12/4 Boxing Room

M $60

6:00-7:00pm 1077159

2/19-3/19 M Boxing Room $60

6:00-7:00pm 1077173

9/19-10/24 Boxing Room

Tu $60

5:00-6:00pm 1077162

1/9-2/13 Tu Boxing Room $60

5:00-6:00pm 1077174

10/31-12/5 Boxing Room

Tu $60

5:00-6:00pm 1077163

2/20-3/20 Tu Boxing Room $60

5:00-6:00pm 1077175

9/19-10/24 Boxing Room

Tu $60

6:00-7:00pm 1077164

1/9-2/13 Tu Boxing Room $60

6:00-7:00pm 1077176

10/31-12/5 Boxing Room

Tu $60

6:00-7:00pm 1077165

2/20-3/20 Tu 6:00-7:00pm Boxing Room $60 1077177

CJCC COLUMBIA POOL MDCC LHDS URBAN PARKS SUN SCHOOLS

Boxing - Advanced Bootcamp

Age 17+ This very high intense workout packs a punch!

Exercise, condition and reduce stress using footwork skills, body movements, and equipment such as jump ropes, speed, heavy, and doubleend bags. Increase your cardio vascular, agility and core training. A great way to prepare for a marathon!

FALL 9/16-10/21 Sa 9:00-10:15am Boxing Room $60 1077154 10/28-12/9 Boxing Room WINTER 1/6-2/10 Boxing Room

Sa $60

9:00-10:15am 1077155

Sa $60

9:00-10:15am 1077168

2/17-3/24 Boxing Room

Sa $60

9:00-10:15am 1077169

portlandparks.org

23

MATT DISHMAN COMMUNITY CENTER INTERGENERATIONAL CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Music Lessons

Age 6+ All Matt Dishman Community Center private music lessons are a half hour in length. Registration is taken only through the Music Coordinator at MDCC. Students may register at any time during the term if space is available. The fee will be prorated. Current students will have the opportunity to pre-register for the upcoming terms to maintain their lesson day and time. To register please contact the MDCC Music Coordinator at 503-823-3163.

30 minute lessons available between the times listed below:

Banjo

FALL 10/2-12/11

M $181.50

2:30-7:00pm

10/4-12/13

W $181.50

10/6-12/15

WINTER 1/8-3/19

M 2:30-7:00pm $148.50

5:00 -7:30pm

1/10-3/21

W 5:00-7:30pm $181.50

F 2:30 -7:00pm $148.50

1/12-3/23

F $181.50

2:30-7:00pm

FALL 10/5-12/14

Th 3:30-7:30pm $165

WINTER 1/8-3/19

M $148.50

2:30-7:00pm

10/4-12/13

W 5:00 -7:30pm $181.50

1/10-3/21

W $181.50

5:00-7:30pm

10/2-12/11

M 2:30 -7:00pm $181.50

1/11-3/22

Th $181.50

3:30-7:30pm

10/6-12/15

F $148.50

1/12-3/23

F $181.50

2:30-7:00pm

Guitar

2:30 -7:00pm

Meet Our Instructors Don Beadling has taught for Portland Parks & Recreation for over 15 years. He studied music theory and composition at Portland Community College and performs a wide variety of musical styles, ranging from metal, jazz, acoustic finger-style, blues and bluegrass.

Sam Cooper has expertise is in the folk/rock/pop realm. He has toured internationally as a multi-instrumentalist in other people’s bands, and has toured nationally with his own music. Proficient to expert at guitars, vocals, keyboards, banjo, electric bass, mandolin, violin, and drums. One aspect of his philosophy as a private music teacher is to let the students participate in programming their own curriculum. He finds lessons are much more fun and productive when the student has an active role in determining what instruments, styles, and skills they work on.

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

24

PPCC SJCC CJCC COLUMBIA POOL MDCC Mandolin

FALL 10/2-12/11

10/4-12/13

10/6-12/15

M 2:30-7:00pm $181.50 W 5:00 -7:30pm $181.50 F 2:30 -7:00pm $148.50

WINTER 1/8-3/19

1/10-3/21

1/12-3/23

M 2:30-7:00pm $148.50 W 5:00-7:30pm $181.50 F 2:30-7:00pm $181.50

Piano

FALL 10/2-12/11

M 2:30-7:00pm $181.50

WINTER 1/8-3/19

M 2:30-7:00pm $148.50

10/4-12/13

W 5:00 -7:30pm $181.50

1/10-3/21

W 5:00-7:30pm $181.50

10/6-12/15

F $148.50

1/12-3/23

F $181.50

2:30 -6:30pm

Ukulele

URBAN PARKS SUN SCHOOLS

2:30-6:30pm

FALL 10/2-12/11

M 2:30-7:00pm $181.50

WINTER 1/8-3/19

M 2:30-7:00pm $148.50

10/4-12/13

W 5:00 -7:30pm $181.50

1/10-3/21

W 5:00-7:30pm $181.50

10/6-12/15

F 2:30 -7:30pm $148.50

1/12-3/23

F $181.50

FALL 10/2-12/11

M 2:30 -7:00pm $181.50

WINTER 1/8-3/19

M 2:30-7:00pm $148.50

10/4-12/13

W 5:00 -7:30pm $181.50

1/10-3/21

W 5:00-7:30pm $181.50

10/6-12/15

F 2:30 -7:00pm $148.50

1/12-3/23

F $181.50

Violin

LHDS

2:30-7:30pm

2:30-7:30pm 25

MATT DISHMAN COMMUNITY CENTER ADULT 60+ CLASSES | No Class: 9/19 • 11/10 • 11/23 • 11/24 • 12/25 • 1/15 • 2/19 Drawing - Colored Pencil Techniques

Age 60+ The beauty of drawing is, it takes pencils, paper & a few tools & you're on your way. Be amazed at the vivid colors, variety of methods & little tricks used to create rich, realistic drawings.

FALL 10/3- 12/5 Tu 12:00-2:00pm Classroom A $84 1077299

Painting - Beginning Acrylics

Age 60+ Painting can be relaxing & very inspiring. Gain knowledge of paint colors & uses, brushes, layering, building transparencies, creating depth & distance, composition, value & perspective & more. Step-bystep instruction assists in producing incredible works of art! Discover your own unique style & be thrilled about what you can create!

FALL 10/3- 12/5 Tu 10:00am-12:00pm Craft Room $84 1077300 WINTER 1/9 - 3/20 Tu 10:00am-12:00pm Craft Room $84 1078907

Drawing - Beginning

Age 60+ Discover your hidden talents through the basics using charcoal & pencils. Find out how fun & easy it is as it builds the self-confidence of beginning students!

Simple-to-understand instruction taught in a relaxed atmosphere.

FALL 10/3- 12/5 Tu 12:00-2:00pm Craft Room $56 1077463 WINTER 1/9 - 3/13 Tu 12:00-2:00pm Craft Room $56 1077471

26

10/5- 12/7 Classroom A WINTER 1/9 - 3/13 Classroom A

Th $75.75

1:00-3:00pm 1078800

Tu $84

12:00-2:00pm 1078801

1/11 - 3/15 Classroom A

Th $84

1:00-3:00pm 1078908

Line Dance - Fitness and Fun

Age 60+ Stay active discovering beginning steps that facilitate easy learning. Turns, walks, grapevines, step touches, heel struts, the count in, syncopation & more are taught with enthusiasm. Gain confidence to enjoy this form of movement almost immediately.

FALL 10/5- 12/7 Th 1:00-2:00pm Auditorium $38 1077294 WINTER 1/11 - 3/15 Th 1:00-2:00pm Auditorium $42 1077298

BUILDING CLOSURE: TUESDAY, 9/19 All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

Portland Parks & Recreation

AQUATICS

PPCC

FEATURES INCLUDE • • • • •

Indoor year-round L-Shaped 6 lane 25-yd lap swimming pool heated to 84 degrees, water depth 2-12 feet One meter diving board Whirlpool spa heated to 102 degrees Program offerings: swim lessons, lap swim, water fitness classes and recreational play swims

5:30am-9:00pm 9:00am-6:00pm 10:30am-7:00pm

Annual Maintenance

Tue 9/19

Fri 11/3

Sat 11/4

Sun 11/5

Fri 12/1, 8, 15 1/5, 12, 19, 26 Fri 2/2 Mon 2/19

EXTRA SWIMS

10/3 11/3 11/8, 9, 10 11/24 12/18-22 12/26-29

CLOSED

Staff Training

Closed at 3:00pm

Swim Meet

Closed until 3:00pm

Swim Meet

URBAN PARKS

Saturday

SUN SCHOOLS

•

7:30-9:00pm Ends 11/10-2/14 8:00-9:00pm Ends 11/10-2/16 2:30-6:00pm

Sunday

1:15-3:35pm 1:15-3:35pm 1:15-3:35pm 1:15-3:35pm 1:00-3:00pm 1:00-3:00pm

•

1:30-3:00pm

FAMILY SWIM Recreational swim for parents and children. Enjoy the shallow water, play mats, and more. Children under 18 years old must be accompanied in the water by parent or guardian. Non-swimmers and children under 48 inches in height must have a parent or guardian within arms reach at all times. Single adults are welcome.

Tots, two years and younger, are welcome too.

5:30am-4:00pm* 6:05-8:00pm** (T / Th: 7:00 - 8:00pm, 2 lanes only) **Ends at 7:00pm 11/13-2/16

SHALLOW BAY Monday - Thursday

Saturday

11:15am-6:00pm*

•

12:00-4:20pm

•

9:00am-7:30pm Ends at 6:30pm 11/17-2/16

Friday

Sunday •

Friday: Teen Only •

Close at 7:00pm Close at 5:00pm Close at 5:00pm

MDCC LHDS

•

CLOSED

Monday - Friday

•

COLUMBIA POOL

Monday - Wednesday

Swim Meet

LAP SWIM - LANES VARY • •

6:15-7:00pm

Swimming and diving areas are open to all ages.

Non-swimmers and children under 48 inches in height must have a parent or guardian in the water within arms reach at all times.

CLOSED

Tuesday / Thursday OPEN PLAY SWIM

CLOSURES AND SPECIAL HOURS 8/19 -9/4

CJCC DROP-IN DIVING

POOL HOURS: September 5 - December 31

Mon-Fri Sat Sun

SJCC

10:30am-3:00pm*

*During open swim, lap swim space will be limited to 2 lanes. We will make every attempt to have 1-2 lap lanes available at all times for adult lap swim. Up to 5 lanes will be available at designated times. Call 503-823-3673 for a complete schedule of lap lanes available during operating hours.

Saturday •

12:45pm-2:30pm

Sunday • 10:30am-1:30pm

portlandparks.org

27

MATT DISHMAN COMMUNITY CENTER POOL RENTALS & PARTY PACKAGES Pool rentals are available on Saturdays from 6:15-9:00pm and Sundays from 7:15-9:00pm. Party packages are available during Family and Open Swim.

For more information call 503-823-3179.

WATER FITNESS SCHEDULE MON

TUES

WED

THURS

FRI

6:00-6:55am Aquapower

6:00-6:55am Aquapower

6:00-6:55am Aquapower

6:00-6:55am Aquapower

6:00-6:55am Aquapower

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

7:00-9:15am Independent Aquaerobics/ Aquapower no instructor

9:15-10:10am Aquaerobics and Aquapower

9:15-10:10am Aquaerobics and Aquapower

9:15-10:10am Aquaerobics and Aquapower

9:15-10:10am Aquaerobics and Aquapower

9:15-10:10am Aquaerobics and Aquapower

9:10-10:05am Aquapower

10:15-11:10am SMILE

10:15-11:10am SMILE

10:15-11:10am SMILE

10:15-11:10am SMILE

10:15-11:10am SMILE

10:10-11:05am Aquaerobics

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

11:15am12:15pm Independent Aquaerobics/ Aquapower no instructor

6:05-7:00pm Aquapower

6:05-7:00pm Pregnancy Fitness

6:05-7:00pm Aquapower

6:05-7:00pm Pregnancy Fitness

*6:05-7:00pm Aquapower

7:05-8:00pm Aquaerobics

7:05-8:00pm Aquapower

7:05-8:00pm Aquaerobics

7:05-8:00pm Aquapower

*7:05-8:00pm Aquaerobics

*Canceled 12/1-2/9 due to PIL swim meets.

28

Portland Parks & Recreation

SAT

SWIMMING LESSONS MORNING MONDAY / WEDNESDAY October 2-November 1 10 lessons November 6-December 6 8 lessons No Lessons: 11/8, 11/22 January 8-February 7 8 lessons No Lessons: 1/15, 1/29 February 12-March 14 9 lessons No Lessons: 2/19 TUESDAY / THURSDAY October 3-November 2 9 lessons No Lessons: 10/31 November 7-December 7 8 lessons

SATURDAY MORNING October 7-December 9 7 lessons No Lessons: 11/4, 11/11, 11/25

January 20-March 17 7 lessons

No Lessons: 2/10, 2/17

9:05-9:35am 9:40-10:10am 10:15-10:45am 11:05-11:35am 11:40am-12:10pm

SUNDAY AFTERNOON October 8-December 19 8 lessons No Lessons: 11/12, 11/26 3:05-3:35pm

3:40-4:10pm 4:15-4:45pm 4:50-5:20pm 5:40-6:10pm Blue Makos 5:00-6:00pm or 6:00-7:00pm January 21-March 18 8 lessons

No Lessons: 11/9, 11/23

January 9-February 8 10 lessons 9:00-9:30am 9:35-10:05am 10:10-10:40am

AFTERNOON / EVENING MONDAY / WEDNESDAY October 2-November 1 10 lessons November 6-December 6 8 lessons No lessons 11/8, 11/22 TUESDAY / THURSDAY October 3-November 2 9 lessons No lessons 10/31

November 7-December 7 8 lessons

No lessons 11/9, 11/23 4:30-5:00pm 5:05-5:35pm 5:40-6:10pm 6:30-7:00pm 7:05-7:35pm

PRIVATE AND SEMI-PRIVATE SUNDAY 6:15-6:45pm 6:50-7:20pm 7:25-7:55pm

No Lessons: 2/18

New drop-in and pass fees go into effect October 1, 2017.

5:40-6:10pm 6:15-6:45pm PRESCHOOL / YOUTH LESSON FEES # Lessons

Resident

Non-Resident

10

$55

$77

9

$49.50

$69.30

8

$44

$61.60

7

$38.50

$53.90

ADULT LESSON FEES # Lessons

Resident

Non-Resident

10

$65

$91

9

$58.50

$81.90

8

$52

$72.80

7

$45.50

$63.70

TEEN LESSON FEES # Lessons

Resident

Non-Resident

10

$20

$20

9

$18

$18

8

$16

$16

7

$14

$14 29

Peninsula Park Community Center

FRIDAY, FEBRUARY 9 • 6:00–8:00 PM • ALL AGES! COST: $1 per child or 3 canned food items 700 North Rosa Parks Way • Portland, OR 97217

MONSTER MASH

Peninsula Park Community Center

Friday, Oct. 27 • 6:00–8:00pm All ages!

COST: $1 per child or 3 canned food items 700 North Rosa Parks Way Portland, Oregon 97217

Peninsula Park Community Center Presents

EGGSTRAVAGANZA

Wednesday, March 28 • 10:30am Age 18 mo-6 • $5 per child Hippity hop down the bunny trail and discover what he left behind! Together, challenge yourselves uncovering a basket full of treasures.

Experience a spirit of playfulness and helping your child develop self-direction skills and respect for others. It's festive! It's fun!

700 North Rosa Parks Way • Portland, OR 97217

Course: 1078228

teenFORCE

FAMILY science night Monday, December 18 6:00–8:00pm OMSI

Oregon Museum of Science and Industry

1945 SE Water Ave. Portland, Oregon 97214

FREE for TeenForce Pass Holders!

TeenForce pass holders, receive free admission to OMSI for you and your entire family.

Charles Jordan Community Center Presents

FITNESS FRENZY

Saturday, January 6 • 9:00am–12:00pm FREE! Kick off the New Year!

Join us for class demonstrations.

Free Child Care for children ages 2 and up: 8:45am–12:00pm

Sign-in / out required.

9009 North Foss Ave • Portland, Oregon 97203

1120 SW Fifth Ave Suite 1302 Portland, OR 97204 PORTLANDPARKS.ORG

Parks belong to everyone. They’re our common ground.

Keeping Portland a City of Parks

Donate now at portlandpf.org

The Portland Parks Foundation builds popular support and develops private �inancial support to keep our public parks among the best on Earth.