Mt. Scott Community Center - Fall/Winter 2018-19

2018–19

FALL / WINTER

Activities for

SOUTHEAST AND NORTHEAST PORTLAND

Mt. Scott Community Center SUN Community Schools

REGISTRATION BEGINS SEPTEMBER 4, 2018 Go to PORTLANDPARKS.ORG and click on the Register tab.

Commissioner Amanda Fritz Interim Director Kia Selley

PP&R community center and pool facilities are perfect for the events in life that bring people together.

Portland Parks & Recreation community centers offer a range of rental opportunities. Pricing is based on the size of the space and amenities, which may include: stage, audio equipment, kitchenette, gymnasium, pool, and more. Premium options, such as party packages, available at various locations. Contact individual sites for specifics.

Discount pricing available for non-profit organizations.

MEETINGS CONFERENCES BABY/WEDDING SHOWERS FAMILY EVENTS QUINCEAÑERAS BIRTHDAY PARTIES AND MUCH MORE!

SPACES AVAILABLE AT THE FOLLOWING COMMUNITY CENTERS Charles Jordan Community Music East Portland Fulton Park Hillside

Matt Dishman Montavilla Mt. Scott Multnomah Arts Peninsula Park

Sellwood Southwest St. Johns Woodstock

LEARN MORE AT PORTLANDOREGON.GOV/PARKS/RENTALS

Kids' Day Off | Winter Break | Spring Break

Register for preschool and youth camps today!

portlandparks.org

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ENVIRONMENTAL EDUCATION Explore your parks. Steward the future. Connect to nature.

Lil Nature Kids at Mt Tabor Park

Age 3–5 It's proven—young children need nature! Research supports it: time in nature as a young child with trusted adults increases creativity, focus, coordination, and social development. During our experiential ecology lessons in Portland's parks and natural areas, children learn about Pacific Northwest ecology through songs, stories, exploration, and unstructured play. *No class 11/12, 2/18 M 9/24–11/12* 9:30am–12:00pm $105 1090546 M 1/28–3/18* 9:30am–12:00pm $105 1093554 Tu 9/25–11/13 9:30am–12:00pm $120 1093553 Tu 1/29–3/19 9:30am–12:00pm $120 1093555

True Nature—Nature Mentoring at Mt. Tabor Park

Guided by trained nature mentors, True Nature fosters connections to the natural world by connecting children ages 4–12 to a very personal experience in nature. Classes meet at Mt. Tabor Park, rain or shine, where children explore, learn, share stories, and develop a strong sense of place.

Our goal is to build a community of adults and children who are connected deeply to nature, to each other, and to themselves. Adult engagement welcome!

Age 5 1/2–12 Tu Th 9/25–11/15 3:30–5:30pm $240 1093564 Tu Th 2/12–3/21 3:30–5:30pm $180 1093565 Age 4–12 W 9/26–11/14 W 1/30–3/20 Th 9/27–11/15 Th 1/31–3/21

1:00–5:00pm 1:00–5:00pm 10:00am–2:00pm 10:00am–2:00pm

$240 $240 $240 $240

1093558 1093560 1093559 1093562

Need help covering the cost of classes? Set up a payment plan or apply for a scholarship.

Call our office for more information at 503-823-3601. Scholarship form can be found at portlandoregon.gov/parks/69135.

Place-based programs for toddlers to teens in Portland's parks and natural areas.

Find more information at portlandoregon.gov/parks/ee office: 503-823-3601 | call/text: 503-823-1149

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Portland Parks & Recreation

TABLE OF CONTENTS

Environmental Education 4 East Portland Community Center Family Activities 6 Drop-In Schedule 9 Aquatics 14 Portland Parks Preschool 22 Preschool Camps 25 Homeschool Activities 28 Youth Camps 30 Teen Classes and Activities 34 Tae Kwon Do 40 Adult 60+ Classes 43 Sellwood Community Center Drop-In Activities 50 Preschool Classes 52 Global Adventures Preschool 55 Youth Camps 57 Youth Classes 59 High School / Adult Classes 61 Woodstock Community Center Adult / Child Classes 64 Preschool Camps 65 Music Lessons 67 High School / Adult Classes 68 Adult 55+ Classes 69 Mt. Scott Community Center Pass Options 70 Portland Parks Preschool 74 Group Exercise Classes 78 Preschool Classes 81 Youth Classes 84 Youth Camps 88 Teen Classes and Activities 92 High School / Adult Classes 94 Aquatics 97 Montavilla Community Center Adult / Child Classes 102 Portland Parks Preschool 105 Preschool Classes 106 Youth Classes 107 Teen Classes and Activities 108 Adult 60+ Classes 111 Sun Community Schools 112 Citywide Recreation Guide 118

REGISTRATION DATES AT A GLANCE Fall/Winter

September 4, 2018

Winter

November 19, 2018

Spring/Summer

February 25, 2019

WE STAND TOGETHER We welcome ALL races, ALL religions, ALL countries of origin, ALL ages, ALL sexual orientations, ALL genders, ALL abilities. It is the policy of the City of Portland and a core value of Portland Parks & Recreation, that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability.

To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

IF YOU NEED ACCOMMODATIONS OR INCLUSION SERVICES: • Choose the activity you would like to participate in, and register for that class.

• Contact Inclusion Services at 503-823-4333.

• If this is your first time requesting accommodations through Inclusion Services, you will need to complete either a phone intake or an Accommodation Form that can be sent over email. This process is to help determine what level of accommodation needed for the participant.

• Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs.

• A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same.

• Accommodations are made as needed and can be flexible, as well creative.

• Participants need to register for activities that are intended for their birth age.

• Personal care is provided for activities for individuals up to age 12.

• For sign language interpreter please call 2 working days prior to the class • We request at least 5 working days’ notice prior to start of class.

• If you have questions about Inclusion Services, please contact Jane Doyle at 503-823-4333 (Jane.Doyle@portlandoregon. gov). If necessary, use City TTY 503-823-6868, or use Oregon Relay Service: 711.

INCLEMENT WEATHER PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Check with your PP&R facility for the most current information via phone or online at portlandparks.org. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.

MT. SCOTT COMMUNITY CENTER ADMISSION BENEFITS

5530 SE 72nd Avenue Portland, OR 97206 503-823-3183

ACTIVE PASS

Building Director Adam McGowan District Aquatics Coordinator Larissa Doty Recreation Coordinators Jamie Burrows, Darryl Finley, Ryan Fitzpatrick, Dave Snyder, Megan Stout Rentals 503-823-1694 Bus Line #10 Harold, #14 Parking Lot entrance off SE Harold and SE 73rd Avenue ADA Accessibility: Entrances, Parking, Restrooms, Pool Hours Monday–Friday Saturday Sunday

5:30am–9:30pm 7:00am–7:00pm 12:00–7:00pm

Building Closures and Special Hours September 3 5:30am–4:00pm

Our one visit drop-in admission fee, 20-visit, 3-month, Active, and Annual passes each provide access to drop-in activities during their scheduled times. Amenities include the fitness center, group exercise, water exercise, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, open basketball, badminton and volleyball.

All drop-in activities are on a first come, first served basis. Swim lessons, land classes, open skate, rentals and parties are each offered at a separate fee. Open skate admission is included as one of the amenities available with 3-month, Active, or Annual passes. Skate rentals are available for a separate fee.

Pool closes at 3:30pm

September 15–28 POOL CLOSED September 17–28 CLOSED

Annual Maintenance

November 22 November 23 December 24 December 25 December 31 January 1 70

CLOSED 7:00am–9:30pm 5:30am–3:00pm CLOSED 5:30am–3:00pm 7:00am–6:00pm

The MSCC Active Pass provides ongoing access to drop-in programs throughout the facility. The Active Pass is not intended to be a one month pass and it is not recommended for less than 3 consecutive months. For your convenience, Active Passes will auto-renew each month. Simply register in person and pay your prorated first month fee by credit card and all future monthly payments are deducted directly from that same debit or credit card. Please see our FAQ or stop by the front desk for more information.

3 MONTH AND ANNUAL PASS If you are a scholarship recipient, you may elect to schedule payments on your Visa or Mastercard. At this time the scheduled and automatic payment options are only available to Scholarship Recipients and Active Pass Holders. The general public may purchase a 3-Month or Annual pass only with payment in full.

REPLACEMENT PASSES If you lose your pass, we can replace it for a $2 fee. Bring your pass each time you visit.

Without it, we cannot guarantee immediate access to the facility.

ANNUAL MAINTENANCE

MSCC will be closed: Monday, 9/17–Friday, 9/28 The pool will be closed: Saturday, 9/15–Friday, 9/28

SCHOLARSHIPS AND FINANCIAL ASSISTANCE Financial assistance and fee reduction is available to those residents of the City of Portland that apply for assistance and meet standard eligibility requirements.

The Scholarship Assistance Application will be available at the Center, and will also be distributed through social service providers.

For more information, or an application visit portlandoregon.gov/parks/69135 or call 503823-3183.

LOCKER ROOMS AND LOCKERS Lockers are available for day use only. Bring your own lock to secure personal belongings.

Use of lockers is at your own risk. Mt. Scott Community Center is not responsible for lost or stolen items. Please leave valuables at home.

We request that children age 6 years or older use the locker room of their own gender or the family changing room with a parent or guardian. Three family changing rooms are located near the entrance to the swimming pool and are available for families with children and/or individuals with disabilities requiring assistance or special accommodations. All other individuals must use gender specific locker rooms.

The use of cameras, video recording devices and equipment with digital photography capability is strictly prohibited in locker rooms and public restroom facilities.

PARKING RECOMMENDATIONS Please park in designated parking spots only.

Mt. Scott Presbyterian Church offers use of their church parking lot as a courtesy.

SPECIAL CIRCUMSTANCES Occasionally, specific facilities within the center (i.e. spa pool, lap pool, etc.) may be closed or have limited operating hours due to repairs, maintenance, inclement weather, holidays, and/or special events. Such closures will not result in a reduction of pass holders rates or drop-in admission fees.

FACILITY FEATURES

EPCC

• 25 yard 6-lane Indoor Lap Pool (84 degrees) • Indoor Leisure Pool with Slide, Current Channel, Vortex and Interactive Play Features (89 degrees)

SLCC

• Whirlpool Spa (102 degrees) • Family Changing Rooms

WSCC

• Fitness Center with cardiovascular circuit equipment • Gymnasium • Auditorium with Kitchen

MSCC

• Roller Skating Rink

MOCC SUN SCHOOLS

20-visit Pass

3-month Pass

Active Pass

Annual Pass

Drop-In one visit

Resident

Nonresident

Resident

Nonresident

Resident

Nonresident

Resident

Nonresident

Adult 18-59 years

$5.75

$98

$104

$138

$147

$37/mo

$46/mo

$449/yr

$552/yr

Senior 60 years & up

$4.50

$77

$81

$108

$115

$29/mo

$36/mo

$351/yr

$432/yr

Teen 13-17 years

$4.50

$77

$81

$108

$115

$29/mo

$36/mo

$351/yr

$432/yr

TeenForce 10-20 years

FREE

FREE

FREE

FREE

FREE

FREE

FREE

FREE

FREE

Child 3–12 years

$4

$68

$72

$96

$102

$26/mo

$32/mo

$312/yr

$384/yr

Tots 2 years & under

FREE

FREE

FREE

FREE

FREE

FREE

FREE

FREE

FREE

Family*

n/a

n/a

n/a

$222

$235

$61/mo

$74/mo

$733/yr

$888/yr

* Family denotes a couple (married or domestic partner) or single parent and their legal dependents living in the same household. A copy of a current 1040 form and proof of residency may be required.

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MT. SCOTT COMMUNITY CENTER DROP-IN INFORMATION Our one visit drop-in admission fee, 20-visit card, 3-month and Active passes each provide access (all on a first come, first served basis) to the fitness center, water workouts, whirlpool spa, lap swim, open play swim, family swim, parent/preschool swim, group fitness classes, open skate (skate rentals is a separate fee), adult open basketball, badminton and volleyball. Swim lessons, aerobics and other classes, rentals and parties are each offered at a separate fee. Hours subject to change.

DROP-IN ACTIVITIES Open Play Swim - All Ages

Leisure pool with slide, current channel, vortex and interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary).

Non-swimmers and children under 48” Must not be left unattended on the pool deck, and must be accompanied at all times in the water, within arm’s reach, by a person 18 years of age or older (or parent or guardian) who shall remain responsible for them and their safety.

Swimmers 48” tall can attend Open Play Swim on their own. Life jackets are available for non-swimmers. For additional information, call 503-823-3183.

Daycare / Group Ratios

For the safety of your group, counselors and supervisors must be in the water supervising the children at all times.

Please follow the group ratios below: • 1 Adult swimmer per 10 child swimmers age 6 years and older.

• 1 Adult swimmer per 3 child swimmers age 5 years and under • 1 Adult swimmer per 4 child swimmers of combined ages (under and over 6 yrs old) All counselors must sign in at the front desk and be within sight and sound of every child for your entire visit.

All groups and organizations must prearrange swim times and sign in on arrival.

School Group and Agency Rentals Available during the day. Call to prearrange times 503-823-3676.

Family Swim - All Ages

Leisure pool with slide, current channel, vortex and interactive play features. Lap pool includes a rope swing and basketball hoop (availability of amenities may vary).

All children 17yrs and under must be accompanied by an adult swimmer (parent or guardian) in the water. Life jackets are available for non-swimmers. No groups or organizations.

Adult / Preschool Swim

Children must be 5 years and under. Parent or guardian must accompany children in the water. Leisure pool only.

Lap Swim

We will make every attempt to have 1 lap lane available at all times for adult lap swimmers. Up to 6 lanes will be available at designated times. Number of lanes will vary depending on pool activities.

Lap Swim Etiquette

“Circle Swimming” is necessary when more than two people are in a lane. Lane lines divide lap lanes. Always stay on the right hand side. Lap lanes may become crowded. At these times “circle swimming’ is a necessity. Lap lanes are designated according to a swimmers’ speed; slow, medium and fast. Look at the yellow markers and the end of the pool to find your appropriate lane.

Current Channel

Limited to 32 players. Crunch games at each basket or half court games.

Basketball - Open Adult

Age 18 & up Photo ID is required. Limited to 32 players.

10 minute 4 on 4 half court games.

Children are not allowed in gym during adult basketball.

Basketball

Age 30 & up Photo ID is required. Limited to 32 players.

10 minute 4 on 4 half court games.

Children are not allowed in gym during adult basketball.

Badminton

Age 10 & up Rackets and shuttlecocks are not provided. Games are non-structured.

Volleyball - Open

Age 13 & up Players must select their level of play (Recreation or Power) at time of admission.

Limited to 32 total players. A non-paying adult spectator must attend children.

Open Skate - All Ages

Participation is at your own risk. Admission is $5 on weekdays and $6 on Saturdays.

• Bring your own skates or rent them for $1.

Walk against or with the current in the Current Channel for an excellent cardiovascular workout. No instructor.

•

TeenForce Open Gym

Age 5 & under Safe and cooperative playtime for preschoolers accompanied by parent/ caregiver. Parents/caregivers are responsible for supervising their children, and set-up and clean-up of toys.

Age 10-18 Limited to 32 players. All youth must be registered in TeenForce. FREE!

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Basketball - All Ages

Portland Parks & Recreation

To protect our roller rink floor, all skates must pass inspection.

Indoor Park

FALL / WINTER 2018-19 DROP-IN SCHEDULE | Effective 8/27–12/16 MON Open Play Swim

Children 17 & under must be accompanied by an adult in the water. Slide not available M-Th.

Adult / Preschool Swim

Children 5 & under must be accompanied by an adult in the water. Slide not available.

All Ages Lap Swim

Number of lanes varies.

Adult Lap Swim

Age 18 & up. Number of lanes varies.

Current Channel Walk Spa

WED

7:15-8:30pm

Children under 48" in height must be accompanied by an adult in the water.

Family Swim

TUE

11:30am1:00pm

11:30am1:00pm

9:3011:30am

11:30am1:00pm

THU

FRI

SAT

SUN

7:15-8:30pm

4:00-8:30pm

1:00-6:00pm

1:00-5:00pm

11:30am1:00pm

11:30am1:00pm

12:001:00pm

12:001:00pm

9:3011:30am

9:3011:30am

5:30-9:00am 1:00-4:30pm 6:00-9:00pm

5:3011:30am 1:00-4:30pm 6:00-7:00pm

5:30-9:00am 1:00-4:30pm 6:00-9:00pm

5:3011:30am 1:00-4:30pm 6:00-7:00pm

5:30-9:00am 1:00-4:00pm

7:00am12:00pm

4:20-5:30pm

9:00am1:00pm

11:30am1:00pm 7:00-9:00pm

9:00am1:00pm

11:30am1:00pm 7:00-9:00pm

9:00am1:00pm 4:00-9:00pm

12:006:00pm

12:004:20pm

8:00-9:30am

8:00-9:30am

8:00-9:30am

8:00-9:30am

8:00-9:30am

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

5:30am9:00pm

7:00am6:00pm

12:005:30pm

3:00-5:00pm

3:00-5:00pm

3:00-5:00pm

3:00-5:00pm

TeenForce Open Gym

Age 10-18. Registration required.

Call ahead for adjusted holiday schedule or canceled school days off.

Basketball – All Ages*

2:30-4:30pm

Basketball – Open Adult

7:20-9:20pm

Age 18 & up. Photo ID required.

12:151:45pm

7:20-9:20pm

Basketball – 30 & up

4:45-6:45pm

Badminton – 10 & up*

2:00-4:30pm

Photo ID required.

12:002:00pm Rec / Power

Volleyball – Open* Age 13 & up

Fitness Center – 14 & up

Teens age 14-17 must have Parental Release form on file and complete an orientation prior to access.

5:30am9:30pm

Open Skate

Weekdays: $5/person, $1 for skate rental Weekends: $6/person, $1 for skate rental

Indoor Park

Age 5 & under. $1.25/child Fall: 10/1-12/16 Winter: 1/2-3/22

4:45-6:45pm

9:15am12:15pm

Homeschool Indoor Park

Age 5-12. $2/child, $1/siblings (Age 1-4) Fall: 10/3-12/12 Winter: 1/2-3/22

5:30am9:30pm

5:30am9:30pm

5:30am9:30pm

3:00-5:00pm

5:00-8:00pm Themed Skate Night

3:00-5:00pm

9:15am12:15pm

9:15am12:15pm

9:15am12:15pm

5:30am9:30pm

7:00am7:00pm

12:007:00pm

12:003:00pm

9:15am12:15pm

12:302:30pm

*Children 17 and under must be registered with parent/guardian consent on file.

ANNUAL MAINTENANCE

MSCC will be closed: Monday, 9/17–Friday, 9/28 | The pool will be closed: Saturday, 9/15–Friday, 9/28 73

Portland Parks & Recreation is dedicated to providing a play-based, child-centered educational preschool program for ages 3-5 years old.

Scholarship opportunities available.

Limited spots still available in the 2018-19 school year. Call your community center for a list of current openings.

Registration for the 2019-20 school year begins February 2019.

Class offerings will be available by November 2018.

WE’RE IN THE NEIGHBORHOOD:

Charles Jordan Community Center • East Portland Community Center Hillside Community Center • Matt Dishman Community Center Montavilla Community Center • Mt. Scott Community Center Peninsula Park Community Center • Sellwood Community Center St. Johns Community Center • Southwest Community Center Woodstock Community Center

LEARN MORE AT: PORTLANDOREGON.GOV/PARKS/PRESCHOOL

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EPCC ADULT / CHILD—ENRICHMENT | No Class: 11/12, 11/22-23, 1/14, 2/18 Messy Art - Little Picassos

Age 18 mo-3 A pinch of this, a dab of that and - presto! It's art! Stimulate creativity and imagination as you delve into a whimsical world of glop and goo. Experience the exhilaration as you fashion a masterpiece with your parent. Voila!

M 10/1-10/29 12:30-1:00pm $22 1098366 M 11/5-12/10 12:30-1:00pm $22 1098378 M 1/7-2/4 12:30-1:00pm $18 1098575 M 2/11-3/11 12:30-1:00pm $18 1098612 W 10/3-10/31 12:30-1:00pm $22 1099921 W 11/7-12/12 12:30-1:00pm $27 1099925 W 1/9-2/6 12:30-1:00pm $22 1099930 W 2/13-3/13 12:30-1:00pm $22 1099935

Music - Baby Sing Along

Age 2 & under Discover songs and musical activities with your child. Through hands-on experiences playing bouncing and wiggling musical games, take home new lullabies and songs. Delightfully fun!

M 10/1-10/29 10:30-11:00am $25 1098362 M 11/5-12/10 10:30-11:00am $25 1098375 M 1/7-2/4 10:30-11:00am $20 1098571 M 2/11-3/11 10:30-11:00am $20 1098608 W 10/3-10/31 1:15-1:45pm $25 1099919 W 11/7-12/12 1:15-1:45pm $30 1099923 W 1/9-2/6 1:15-1:45pm $25 1099928 W 2/13-3/13 1:15-1:45pm $25 1099933

SLCC WSCC MSCC MOCC SUN SCHOOLS

Music, Marching and Make Believe

Age 2-4 Finger plays, nursery rhymes, music, marching and simple instruments are combined with imagination and creative dramatics to provide a positive group experience for the young child and a parent or special friend. Expanding playful imaginations here!

M 10/1-10/29 11:15-11:45am $22 1098364 M 11/5-12/10 11:15-11:45am $22 1098377 M 1/7-2/4 11:15-11:45am $18 1098573 M 2/11-3/11 11:15-11:45am $18 1098610 W 10/3-10/31 2:00-2:30pm $22 1099920 W 11/7-12/12 2:00-2:30pm $27 1099924 W 1/9-2/6 2:00-2:30pm $22 1099929 W 2/13-3/13 2:00-2:30pm $22 1099934

portlandparks.org

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MT. SCOTT COMMUNITY CENTER ADULT / CHILD—GYMNASTICS AND SPORTS | No Class: 11/12, 11/22-23, 1/14, 2/18 Baseball - Tiny Tots

Age 18 mo-3 Want to know how to handle a bat? Catch, throw and hit while playing games that focus on the skills you'll need to succeed. A non-competitive atmosphere encourages understanding basics while promoting eye-hand coordination and motor skill development.

Th 10/4-11/1 10:00-10:30am $26 1098371 Th 11/8-12/13 10:00-10:30am $26 1098382 Th 1/10-2/7 10:00-10:30am $26 1098589 Th 2/14-3/14 10:00-10:30am $26 1098625

Soccer - Tiny Tots

Gymnastics - Tumbling: Rumble, Tumble and Roll

Age 2-3 Here's a chance for your child to exercise their large motor skills! Movement explored and developed through songs, free play on the mats, obstacle courses and creative movement that build strength, flexibility and endurance.

Let's roll!

M 10/1-10/29 1:15-1:45pm $27 1096877 M 11/5-12/10 1:15-1:45pm $27 1096892 M 1/7-2/4 1:15-1:45pm $22 1097831 M 2/11-3/11 1:15-1:45pm $22 1097842

Age 18 mo-3 Kick it! Chase it! Stop it! Develop skills together that promote foot-eye coordination, balance and agility. Active games, creative drills and an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

Tu 10/2-10/30 9:15-9:45am $26 1099108 Tu 11/6-12/11 9:15-9:45am $32 1099109 Tu 1/8-2/5 9:15-9:45am $26 1099112 Tu 2/12-3/12 9:15-9:45am $26 1099113 Th 10/4-11/1 9:15-9:45am $26 1098370 Th 11/8-12/13 9:15-9:45am $26 1098381 Th 1/10-2/7 9:15-9:45am $26 1098588 Th 2/14-3/14 9:15-9:45am $26 1098624 F 10/5-11/2 10:00-10:30am $26 1098373 F 11/9-12/14 10:00-10:30am $26 1098384 F 1/11-2/8 10:00-10:30am $26 1098598 F 2/15-3/15 10:00-10:30am $26 1098636

Gymnastics - Tumbling: You and Me

Age 18 mo-2 ½ Let's roll! Develop skills together that promote coordination, balance and agility. Active games, creative drills and an emphasis on the joy of physical activity provide a playful introduction to a popular sport.

M 10/1-10/29 12:30-1:00pm $27 1096876 M 11/5-12/10 12:30-1:00pm $27 1096891 M 1/7-2/4 12:30-1:00pm $22 1097830 M 2/11-3/11 12:30-1:00pm $22 1097841

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ANNUAL MAINTENANCE MSCC will be closed: Monday, 9/17–Friday, 9/28 The pool will be closed: Saturday, 9/15–Friday, 9/28

Portland Parks & Recreation

ADULT / CHILD—SPORTS | No Class: 11/12, 11/22-23, 1/14, 2/18 Sports Mix - Little All Stars

Every child can be a winner! Introduction to a variety of activities, including soccer, kickball, basketball and more! Emphasis on learning the fundamentals of team interaction in a fun, non-competitive environment. Nice catch!

Age 18 mo-3 Tu 10/2-10/30 10:45-11:15am $26 1098134 Tu 11/6-12/11 10:45-11:15am $32 1098152 Tu 1/8-2/5 10:45-11:15am $26 1098578 Tu 2/12-3/12 10:45-11:15am $26 1098615 W 10/3-10/31 12:45-1:15pm $26 1099178 W 11/7-12/12 12:45-1:15pm $32 1099179 W 1/9-2/6 12:45-1:15pm $26 1099180 W 2/13-3/13 12:45-1:15pm $26 1099181 Th 10/4-11/1 1:00-1:30pm $26 1099188 Th 11/8-12/13 1:00-1:30pm $26 1099189 Th 1/10-2/7 1:00-1:30pm $26 1099907 Th 2/14-3/14 1:00-1:30pm $26 1099908 Age 3-5 Tu 10/2-10/30 12:15-12:45pm $26 1099110 Tu 11/6-12/11 12:15-12:45pm $32 1099111 Tu 1/8-2/5 12:15-12:45pm $26 1099114 Tu 2/12-3/12 12:15-12:45pm $26 1099115 W 10/3-10/31 11:30am-12:00pm $26 1099174 W 11/7-12/12 11:30am-12:00pm $32 1099175 W 1/9-2/6 11:30am-12:00pm $26 1099176 W 2/13-3/13 11:30am-12:00pm $26 1099177 F 10/5-11/2 11:30am-12:00pm $26 1099233 F 11/9-12/14 11:30am-12:00pm $26 1099234 F 1/11-2/8 11:30am-12:00pm $26 1099235 F 2/15-3/15 11:30am-12:00pm $26 1099236

Sports Mix and Match: All Sorts of Sports

Age 18 mo-3 Toss, chase and pop! Explore things that go up and come down! Together, you and your child discover activities and movements that increase eye-hand coordination, gross motor skills, balance and social interaction. Catch it! Toss it! You got it!

M 10/1-10/29 10:00-10:30am $26 1098361 M 11/5-12/10 10:00-10:30am $26 1098374 M 1/7-2/4 10:00-10:30am $21 1098570 M 2/11-3/11 10:00-10:30am $21 1098607 W 10/3-10/31 10:00-10:30am $26 1098369 W 11/7-12/12 10:00-10:30am $32 1098380 W 1/9-2/6 10:00-10:30am $26 1098584 W 2/13-3/13 10:00-10:30am $26 1098621

Basketball - Tiny Tots

Age 18 mo-3 Do you have a prospective ball player? Improve motor skill development while exploring the fundamentals of shooting, passing and dribbling. Two points for playing together!

M 10/1-10/29 10:45-11:15am $26 1098363 M 11/5-12/10 10:45-11:15am $26 1098376 M 1/7-2/4 10:45-11:15am $21 1098572 M 2/11-3/11 10:45-11:15am $21 1098609 F 10/5-11/2 9:15-9:45am $26 1098372 F 11/9-12/14 9:15-9:45am $26 1098383 F 1/11-2/8 9:15-9:45am $26 1098597 F 2/15-3/15 9:15-9:45am $26 1098635

EPCC SLCC WSCC MSCC MOCC SUN SCHOOLS

Mt. Scott Community Center Presents...

A HAUNTING ON HAROLD STREET Friday, October 26 • 6:00-8:00pm Enjoy a night of family fun with games, crafts, roller skating, bouncy house and more! $5/participant: Early Registration | $6/participant: Day of Activity: 1099812

5530 SE 72nd Avenue • Portland, Oregon 97206 portlandparks.org

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MT. SCOTT COMMUNITY CENTER GROUP EXERCISE CLASSES CARDIO / STRENGTH Boot Camp: A supportive environment to have fun, build confidence and camaraderie, and get fit. Utilizing body weight, and a variety of equipment, emphasis is placed on improving cardiovascular fitness, muscular strength and endurance, balance and flexibility.

Boot Camp – Modified: Perfect for those coming back from an injury, beginning an exercise program, or wanting a gentle, safe and effective workout. A mix of full-body exercises, weights and stretching, focusing on balance, strength and getting the heart rate elevated.

Core Strength: Offers a complement to Boot Camp classes and dedicates additional time to core (specifically abs, lower back, hips, and glutes) strength and endurance exercises help improve stability, prevent injury, and enhance performance in fitness and everyday activities.

HIIT Plus – High Intensity Interval Training + Core: One half advanced, total body interval-based cardio and one half intense core focused training. Improve your endurance, burn more calories and fat, train a healthier heart, lose weight and not muscle, boost your metabolism, and build a stable core.

Low Impact: Fun aerobic fitness that is motivating for all ages and “every body.” Great low impact movements and music for a healthy heart, improved balance, and tones muscles. Perfect way to start and continue with sensible fitness goals!

DANCE FITNESS ZumbaTM : A high energy combination of Latin/Reggae and Salsa dance steps. Routines combine fast and slow rhythms to achieve a balance of cardio and muscle-toning benefits.

No previous dance experience necessary!

ZumbaTM Gold: A lighter version of ZumbaTM for beginners and seniors! Modified moves and pacing to suit the needs of the active older participant, as well as those just starting their journey to a fit and healthy lifestyle.

Find our full group fitness schedule online at portlandoregon.gov/parks/60409 or pick up a paper copy at MSCC.

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MIND / BODY Mobility for Strength: A great complement to a strength training or yoga practice. Improve your form and range of motion for more effective strength-building, completing activities of daily living, and everything in between. Practice with props to obtain corrective movement patterns that will help decrease and/or prevent injuries, exercise with ease, and connect with your mind and your body to gain a personal understanding of the most efficient ways your body was meant to move.

Fresh Start Yoga: Perfect for beginners and those just starting a fitness routine. Relieve stress while building strength and stamina in your entire body.

Yin Yoga: A slow, deep practice. Postures are held for extended periods to target connective tissue and open the mind and body. Class will include some meditation and cultivation of the mind/body/breath practices true to yogic tradition. All levels are welcome. Some aspects of yin practice may not be suitable for those with certain injuries.

Please bring your own rectangular yoga bolster and yoga blanket.

Yoga 2: A step up from our beginning Yoga class, Fresh Start. Bring strength and stamina to your entire body while relieving stress.

MeltTM Method: Benefit from a proactive approach to maintaining a pain-free, active lifestyle. Whether you suffer from prolonged conditions, or just want to maintain a healthy you, develop simple techniques to bring your body back to a more ideal state.

Pilates-mat: Non-impact exercises work deep abdominal muscles while efficient and graceful movements strengthen and stretch your body.

Pilates: Gain energy, develop stamina, tone up and feel fit.

Non-impact exercises work deep abdominal muscles while efficient and graceful movements strengthen and stretch your body. Dynamic and energizing!

Prenatal Yoga: Discover the gifts of this traditional exercise during pregnancy as you prepare for birth and motherhood.

Take time to stretch, tone and relax, caring for your body and mind as your connect with other expectant women.

Chen Style Tai Chi: Practitioners perform a series of postures designed to achieve balance and harmony in both body and mind, as well as to improve overall health.

All movements consist of continuous turning of the waist and spine, wrist and shoulder, ankle and knee. It contains vigorous as well as gentle movements.

EPCC GROUP EXERCISE CLASSES DESIGNED FOR AGE 60+

SLCC

Yoga in Chairs: A fun, gentle class of stretching and movement to maintain flexibility and joint mobility. Influenced by traditional Yoga, this class addresses coordination, balance, and flexibility. Participants also learn basic breathing and meditation techniques to handle stress and promote relaxation.

WSCC

Yoga for Strength: Revitalize both mind and body. Improve focus, release stress and tension, while increasing strength and flexibility. An excellent way to learn to gauge and meet the everchanging demands of daily life.

MSCC

Deep Stretch Yoga: This gentle class is an antidote to hurry and stress. Breath, Asanas and reflection create a relaxing mat experience. Slow Deep Stretch side effects may include flexibility, calm and rejuvenation.

MOCC

Yoga for Vitality: Cultivate strength, balance, and flexibility while supporting cardiovascular, pulmonary, and mental health!

Postures are done in chairs, standing, and lying on the floor. This class also features breathing exercises and guided meditations!

A sturdy blanket is recommended for some postures.

SUN SCHOOLS

Find our full group fitness schedule online at: portlandoregon.gov/parks/60409 or pick up a paper copy at MSCC.

PERSONAL TRAINING Personal Training Would you build a house without a blueprint? Of course not! So why would you try and construct the body you desire without a professional plan? Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Our excellent training staff will motivate you to make a fresh start, or reach new levels in your fitness.

Fees: $45 for one 1-Hour session | $120 for three 1-Hour sessions | $234 for six 1-Hour sessions Visit the front desk for more information or to schedule your personal training session.

PERSONAL TRAINERS

Geoff Bergman

Mark Brewer

Heather Ennis

portlandparks.org

Haley Wilde

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SMALL GROUP TRAINING You owe it to yourself, and you are worth it! Exceed your fitness expectations with Small Group Strength Training led by certified trainers, Geoff and Haley. Sign up today and join our affordable program with a 2 or 3 day per week option that will bring accountability and consistency to your week, help you define and crush achievable fitness goals, progress you safely, educate you on how nutrition and fitness work together, change your body composition and deliver improved strength, endurance, balance, flexibility, and mobility.

M W F

10/8–11/16

9:30–10:30am

$360

1099835

T Th

10/9–11/15

6:30–7:30am

$240

1099836

WOMEN’S GOLF SWING Introducing Portland Parks Golf Women’s Golf Swing class!

This class provides basic fundamentals and early success for beginning golfers.

Build confidence in your swing while learning in a fun and supportive learning environment, free from intimidation.

Equipment is provided.

SATURDAYS | OCTOBER 6–NOVEMBER 3 | 4:30–5:30PM MT. SCOTT COMMUNITY CENTER AUDITORIUM Activity: 1099781

FREE to current and new Active Pass holders Open registration: $40 for 5 classes

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Portland Parks & Recreation

EPCC PRESCHOOL—SPORTS | No Class: 11/22, 12/25

SLCC

Baseball - For Starters

Age 4-6 Catch, throw and hit while playing games that focus on baseball skills. Our non-competitive atmosphere encourages the basics of the game while promoting eye-hand coordination and motor skill development.

Th 10/4-11/1 11:30am-12:00pm $26 1098139 Th 11/8-12/13 11:30am-12:00pm $26 1098157 Th 1/10-2/7 11:30am-12:00pm $26 1098591 Th 2/14-3/14 11:30am-12:00pm $26 1098627 Sa 10/6-11/3 8:45-9:15am $26 1098146 Sa 11/10-12/15 8:45-9:15am $32 1098159 Sa 1/12-2/9 8:45-9:15am $26 1098602 Sa 2/14-3/14 8:45-9:15am $26 1098641

MSCC

Soccer - For Starters

SUN SCHOOLS

Age 3-5 Give it your best shot! Dribble, pass, shoot and score!

Discover the fundamentals of ball handling while focusing on techniques, sportsmanship and fair play. Bring lots of energy!

M 10/1-10/29 11:30am-12:00pm $26 1098132 M 11/5-12/10 11:30am-12:00pm $26 1098150 M 1/7-2/4 11:30am-12:00pm $21 1098574 M 2/11-3/11 11:30am-12:00pm $21 1098611 Tu 10/2-10/30 11:30am-12:00pm $26 1098135 Tu 11/6-12/11 11:30am-12:00pm $32 1098153 Tu 1/8-2/5 11:30am-12:00pm $26 1098579 Tu 2/12-3/12 11:30am-12:00pm $26 1098616 W 10/3-10/31 9:15-9:45am $26 1098136 W 11/7-12/12 9:15-9:45am $32 1098154 W 1/9-2/6 9:15-9:45am $26 1098583 W 2/13-3/13 9:15-9:45am $26 1098620 W 10/3-10/31 1:30-2:00pm $26 1099182 W 11/7-12/12 1:30-2:00pm $32 1099183 W 1/9-2/6 1:30-2:00pm $26 1099184 W 2/13-3/13 1:30-2:00pm $26 1099185 F 10/5-11/2 10:45-11:15am $26 1098140 F 11/9-12/14 10:45-11:15am $26 1098158 F 1/11-2/8 10:45-11:15am $26 1098599 F 2/15-3/15 10:45-11:15am $26 1098637

WSCC

MOCC

Our rental spaces are ideal for a wide range of events.

For more information call 503-823-1694.

portlandparks.org

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MT. SCOTT COMMUNITY CENTER PRESCHOOL—SPORTS | No Class: 11/22, 12/25 Basketball - For Starters

Age 3-5 Dribble, Pass, Shoot and Score! Gain basic moves of the game while building motor skills, strength, endurance and hand-eye coordination that are essential for a healthy life.

Take a shot!

M 10/1-10/29 9:15-9:45am $26 1098131 M 11/5-12/10 9:15-9:45am $26 1098149 M 1/7-2/4 9:15-9:45am $21 1098569 M 2/11-3/11 9:15-9:45am $21 1098606 W 10/3-10/31 10:45-11:15am $26 1098137 W 11/7-12/12 10:45-11:15am $32 1098155 W 1/9-2/6 10:45-11:15am $26 1098585 W 2/13-3/13 10:45-11:15am $26 1098622 Th 10/4-11/1 10:45-11:15am $26 1098138 Th 11/8-12/13 10:45-11:15am $26 1098156 Th 1/10-2/7 10:45-11:15am $26 1098590 Th 2/14-3/14 10:45-11:15am $26 1098626

Bouldering Wall - For Starters

Age 4-6 Does your child love to climb? Handholds and footholds in a variety of shapes and colors encourage children to challenge themselves in this new activity. Moving on a traverse wall builds muscular strength, flexibility and coordination, as well as problem solving skills and self-confidence. Moving across, not up, with a mat on the floor builds in safety. We've got you covered!

Tu 10/2-10/30 10:00-10:30am $26 1098133 Tu 11/6-12/11 10:00-10:30am $32 1098151 Tu 1/8-2/5 10:00-10:30am $26 1098577 Tu 2/12-3/12 10:00-10:30am $26 1098614 Th 10/4-11/1 1:45-2:15pm $26 1099228 Th 11/8-12/13 1:45-2:15pm $26 1099229 Th 1/10-2/7 1:45-2:15pm $26 1099231 Th 2/14-3/14 1:45-2:15pm $26 1099232 Sa 10/6-11/3 11:30am-12:00pm $26 1098141 Sa 11/10-12/15 11:30am-12:00pm $32 1098160 Sa 1/12-2/9 11:30am-12:00pm $26 1098605 Sa 2/16-3/16 11:30am-12:00pm $26 1098644

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Tae Kwon Do - Tough Tots

Age 4-6 Tae means 'foot', Kwon means 'hand', and Do means 'method'. Practice this Korean martial art that uses kicks, blocks and strikes. A non-contact, noncompetitive, exciting form of self-defense increases physical strength, builds self-esteem, concentration and discipline. Tremendous confidence builder! Must have taken Tae Kwon Do for Tots.

Tu 10/2-10/30 3:00-3:30pm $17.50 1096924 Tu 10/2-10/30 3:30-4:00pm $17.50 1096925 Tu 11/6-12/11 3:00-3:30pm $21 1096933 Tu 11/6-12/11 3:30-4:00pm $21 1096934 Tu 1/8-2/5 3:00-3:30pm $17.50 1097863 Tu 1/8-2/5 3:30-4:00pm $17.50 1097864 Tu 2/12-3/12 3:00-3:30pm $17.50 1097868 Tu 2/12-3/12 3:30-4:00pm $17.50 1097869 Th 10/4-11/1 3:00-3:30pm $17.50 1096926 Th 10/4-11/1 3:30-4:00pm $17.50 1096927 Th 11/8-12/13 3:00-3:30pm $17.50 1096935 Th 11/8-12/13 3:30-4:00pm $17.50 1096936 Th 1/10-2/7 3:00-3:30pm $17.50 1097865 Th 1/10-2/7 3:30-4:00pm $17.50 1097866 Th 2/14-3/14 3:00-3:30pm $17.50 1097870 Th 2/14-3/14 3:30-4:00pm $17.50 1097871

Portland Parks & Recreation

EPCC PRESCHOOL—DANCE AND GYMNASTICS | No Class: 11/22, 12/25 Jazz Dance - First Steps

Age 3-5 Come sizzle and swing into an exciting time! Increase your physical fitness level, coordination and confidence while sampling basic moves. Creative stretching warm ups and traveling steps build skills and a lifelong love of movement. Jump right in!

M 10/1-12/10 2:15-2:45pm $51 1097876 M 1/7-3/11 2:15-2:45pm $41 1099798

SLCC WSCC MSCC

PreBallet - PrePrimary

Age 3-5 Stretch mind and body with this classical dance style.

Increase balance, rhythm and coordination while improving strength and flexibility in a supportive environment.

M 10/1-12/10 3:00-3:30pm $41 1097877 M 1/7-3/11 3:00-3:30pm $33 1099799 Tu 10/2-12/11 3:00-3:30pm $46 1097878 Tu 1/8-3/12 3:00-3:30pm $41 1099800

MOCC SUN SCHOOLS

Gymnastics - Preschool

Children can increase body awareness and coordination through gymnastics! This is a great class for a child ready to participate without a parent. Learn basic gymnastics shapes and have fun with movement. We will use a variety of equipment and introduce 4 Olympic events!

Age 3-5 M 10/1-10/29 2:00-2:45pm $41 1096878 M 11/5-12/10 2:00-2:45pm $41 1096893 M 1/7-2/4 2:00-2:45pm $33 1097832 M 2/11-3/11 2:00-2:45pm $33 1097843 Age 4-6 M 10/1-10/29 3:30-4:15pm $41 1096879 M 11/5-12/10 3:30-4:15pm $41 1096894 M 1/7-2/4 3:30-4:15pm $33 1097833 M 2/11-3/11 3:30-4:15pm $33 1097844 Su 10/7-11/4 2:00-2:45pm $41 1096883 Su 11/18-12/16 2:00-2:45pm $41 1096898 Su 1/13-2/10 2:00-2:45pm $41 1097837 Su 2/17-3/17 2:00-2:45pm $41 1097848

ANNUAL MAINTENANCE MSCC will be closed: Monday, 9/17–Friday, 9/28 The pool will be closed: Saturday, 9/15–Friday, 9/28

Gymnastics - Preschool Stars

Age 5-7 Moving up! The perfect opportunity for children with previous gymnastics experience to build knowledge of basic shapes and improve coordination, balance and flexibility while increasing self-esteem . Sharpen skills and acquire new techniques -foundations for a great future!

M 10/1-10/29 4:30-5:15pm $41 1096880 M 11/5-12/10 4:30-5:15pm $41 1096895 M 1/7-2/4 4:30-5:15pm $33 1097834 M 2/11-3/11 4:30-5:15pm $33 1097845 Su 10/7-11/4 3:00-3:45pm $41 1096884 Su 11/18-12/16 3:00-3:45pm $41 1096899 Su 1/13-2/10 3:00-3:45pm $41 1097838 Su 2/17-3/17 3:00-3:45pm $41 1097849

portlandparks.org

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MT. SCOTT COMMUNITY CENTER YOUTH—SPORTS | No Class: 11/12, 11/22-23, 1/14, 2/18 Sports Mix - Homeschool

Age 6-12 Stretch, run, jump and PLAY! Catch the enthusiasm with a wide assortment of games and activities especially for kids! Sample the traditional and try a few new ones! Fitness, cooperation and teamwork are always in season!

Tu 10/3-10/31 1:15-2:00pm $24 1097672 Tu 1/9-2/6 1:15-2:00pm $24 1098586 F 11/9-12/14 1:00-1:45pm $24 1097784 F 2/15-3/15 1:00-1:45pm $24 1098638

Tennis - Drills and Thrills

Age 9-12 Bring it on! Different games and activities increase footwork, shot selection and consistency.

Develop strategies and fitness while enhancing sportsmanship and teamwork. Come ready to play because the balls will be smokin'.

Th 10/4-11/1 6:15-7:00pm $41 1097676 Th 11/8-12/13 6:15-7:00pm $41 1097788 Th 1/10-2/7 6:15-7:00pm $41 1098594 Th 2/14-3/14 6:15-7:00pm $41 1098632

Volleyball - Net Gains

Age 8-12 Serve up a great time! Discover a sport that is truly a team effort. Improve fitness while picking up the fundamentals of 'bumping' and 'setting.'

Strengthen your arms and legs, develop jumping skills and the ability to direct the ball. Build individual techniques while learning to play as a team member.

F 10/5-11/2 4:00-4:45pm $39 1097678 F 11/9-12/14 4:00-4:45pm $39 1097790 F 1/11-2/8 4:00-4:45pm $39 1098600 F 2/15-3/15 4:00-4:45pm $39 1098639

Tennis - Kids on the Court

Age 6-8 Discover the fun and excitement of a game you can play for a lifetime. Basic elements of forehand, backhand, volley and serve strokes, positions and footwork emphasized. Develop eye-hand coordination and increase agility while learning the rules and fundamentals of scoring.

Th 10/4-11/1 5:15-6:00pm $41 1097673 Th 11/8-12/13 5:15-6:00pm $41 1097785 Th 1/10-2/7 5:15-6:00pm $41 1098592 Th 2/14-3/14 5:15-6:00pm $41 1098631

ANNUAL MAINTENANCE

MSCC will be closed: Monday, 9/17–Friday, 9/28 The pool will be closed: Saturday, 9/15–Friday, 9/28

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Portland Parks & Recreation

EPCC Basketball League

Dribble, Pass, Shoot and Score. It's a bucket!

Build confidence and self-esteem in this non-competitive, entry level league held in an encouraging environment.

Focuses on skill development ball handling, passing, teamwork and sportsmanship through team play.

Games will be held on Fridays between 6:00 and 8:05pm. • 11/2-12/14 First practice is parent/guardian orientation and shirt sizes taken. Teams determined by second practice.

Game schedules are handed out at the second practice. No games 11/23

SLCC WSCC MSCC

PRACTICES FALL • Grade 3-4 M 10/15-12/7 5:00-6:00pm M 10/15-12/7 6:00-7:00pm

$59 1098246 $59 1098247

WINTER • Grade 1-2 M 1/14-3/8 5:00-6:00pm M 1/14-3/8 6:00-7:00pm

$59 1098258 $59 1098259

W W

$59 1098248 $59 1098249

W W

$59 1098260 $59 1098261

10/17-12/7 5:00-6:00pm 10/17-12/7 6:00-7:00pm

1/16-3/8 1/16-3/8

5:00-6:00pm 6:00-7:00pm

MOCC SUN SCHOOLS

YOUTH—BASKETBALL | No Class: 11/12, 11/22-23, 1/14, 2/18 Basketball - In the Zone

Age 6-8 Challenge yourself! Emphasis on ball handling, shooting techniques and footwork. Increase endurance, flexibility and strength while encouraging teamwork and sportsmanship.

Tu 10/2-10/30 5:15-6:00pm $39 1097671 Tu 11/6-12/11 5:15-6:00pm $47 1097783 Tu 1/8-2/5 5:15-6:00pm $39 1098581 Tu 2/12-3/12 5:15-6:00pm $39 1098618

Basketball - Shooting Stars!

Age 7-12 Calling all girls! Want to dribble, pass and shoot like the WNBA pros? Here's your chance to develop FUNdamental skills. Improve eye-hand coordination, increase endurance and refine shooting techniques.

Get in on the fun!

F 10/5-11/2 5:00-5:45pm $39 1097679 F 11/9-12/14 5:00-5:45pm $39 1097791 F 1/11-2/8 5:00-5:45pm $39 1098601 F 2/15-3/15 5:00-5:45pm $39 1098640

Basketball - Drills and Thrills

Age 9-13 Discover the right way to play! Practice fundamental techniques such as ball handling, shooting, and rebounding. Experience a variety of offensive and defensive skills building foundations that will last a life-time. You don't need to be a WNBA or NBA star to enjoy all the sport has to offer!

Tu 10/2-10/30 6:15-7:00pm $39 1097670 Tu 11/6-12/11 6:15-7:00pm $47 1097782 Tu 1/8-2/5 6:15-7:00pm $39 1098582 Tu 2/12-3/12 6:15-7:00pm $39 1098619

Music - Group Guitar

Age 9-12 Group music lessons are not only affordable, but offer much more to the student than learning an instrument.

The ability to play with other musicians benefits the student on many different levels. Whether a new beginner or a continuing player, music education is important to brain development and can help students aptitude in all other areas of study.

W 10/3-10/31 4:00-4:45pm $50 1099909 W 11/7-12/12 4:00-4:45pm $50 1099910 W 1/9-2/6 4:00-4:45pm $60 1099911 W 2/13-3/13 4:00-4:45pm $50 1099912

portlandparks.org

85

MT. SCOTT COMMUNITY CENTER

YOUTH—SPORTS | No Class: 11/22, 12/25 Soccer - Basics

Age 6-8 Real football, real fun! Dribble, pass, shoot and score. Develop basic techniques that help build your skills while playing the world's most popular, fast moving game. It's a real kick!

Sa 10/6-11/3 9:30-10:15am $39 1097680 Sa 11/10-12/15 9:30-10:15am $47 1097792 Sa 1/12-2/9 9:30-10:15am $39 1098603 Sa 2/16-3/16 9:30-10:15am $39 1098642

Soccer - FUNdamentals

Age 9-13 Gain insight into basics of attack, defense, goal tending and ball handling. Focus on techniques, tactics and physical fitness in a safe environment.

Build strength in an environment of sportsmanship and fair play. Develop outstanding dribbling skills and exceptional field vision and awareness. You will see dramatic improvement!

Sa 10/6-11/3 10:30-11:15am $39 1097681 Sa 11/10-12/15 10:30-11:15am $47 1097793 Sa 1/12-2/9 10:30-11:15am $39 1098604 Sa 2/16-3/16 10:30-11:15am $39 1098643

86

Skateboarding - Roll Out

Challenge yourself! Whether you are just learning how to ollie and carve transitions, or are already kickflipping and blasting airs off vert....try your moves, under safe supervision and coaching.

Set and reach new goals while building healthy confidence on your board. Improve your balance, mechanics, riding skills and control. Let's roll!

Age 5-7 Th 10/4-11/1 5:15-6:00pm $41 1097674 Th 11/8-12/13 5:15-6:00pm $41 1097786 Th 1/10-2/7 5:15-6:00pm $41 1098593 Th 2/14-3/14 5:15-6:00pm $41 1098630 Age 8-10 Th 10/4-11/1 6:15-7:00pm $41 1097675 Th 11/8-12/13 6:15-7:00pm $41 1097787 Th 1/10-2/7 6:15-7:00pm $41 1098595 Th 2/14-3/14 6:15-7:00pm $41 1098633 Age 11-13 Th 10/4-11/1 7:15-8:00pm $41 1097677 Th 11/8-12/13 7:15-8:00pm $41 1097789 Th 1/10-2/7 7:15-8:00pm $41 1098596 Th 2/14-3/14 7:15-8:00pm $41 1098634

Portland Parks & Recreation

EPCC SLCC YOUTH—DANCE AND GYMNASTICS | No Class: 11/22, 12/25 Dance - Mix It Up!

Age 5-8 Love to move, but still trying to find your favorite type? Learn techniques and skills from a variety of styles. Instruction may include ballet, creative movement, jazz, and modern dance. Experience the joys of dance!

Tu 10/2-12/11 5:00-6:00pm $91 1097669 Tu 1/8-3/12 5:00-6:00pm $81 1099801

Ballet - First Steps

Age 6-8 The time honored training of classical ballet stretches the mind and body while teaching agility, grace, coordination and strength providing a basis for all types of dance, sport and movement.

M 10/1-12/10 3:30-4:30pm $60 1097667 M 1/7-3/11 3:30-4:30pm $48 1099807 Tu 10/2-12/11 4:00-5:00pm $66 1097668 Tu 1/8-3/12 4:00-5:00pm $60 1099808

Gymnastics - Level I Foundations

Age 6-9 Roll, stretch, balance and leap! Fun-filled introduction for first time participants. Experience the basics through games and obstacle courses.

Floor, bars, beam and vault will help your child increase their strength and flexibility. We will provide instruction in proper skill progressions while stressing repetition and safety.

M 10/1-10/29 5:30-6:15pm $41 1096881 M 11/5-12/10 5:30-6:15pm $41 1096896 M 1/7-2/4 5:30-6:15pm $33 1097835 M 2/11-3/11 5:30-6:15pm $33 1097846 Su 10/7-11/4 4:00-4:45pm $41 1096885 Su 11/18-12/16 4:00-4:45pm $41 1096900 Su 1/13-2/10 4:00-4:45pm $41 1097839 Su 2/17-3/17 4:00-4:45pm $41 1097850

WSCC MSCC MOCC SUN SCHOOLS

Gymnastics - Level I Intermediate

Age 7-12 Get ready to move up! Continue basic skill development with an emphasis on form and strength building activities. Your child will work on perfecting their cartwheels, handstands and backbends. They will receive an introduction to new skills on bars, beam and vault. Learn to love fitness!

M 10/1-10/29 6:30-7:30pm $53 1096882 M 11/5-12/10 6:30-7:30pm $53 1096897 M 1/7-2/4 6:30-7:30pm $42 1097836 M 2/11-3/11 6:30-7:30pm $42 1097847 Su 10/7-11/4 5:30-6:30pm $53 1096886 Su 11/18-12/16 5:30-6:30pm $53 1096901 Su 1/13-2/10 5:30-6:30pm $53 1097840 Su 2/17-3/17 5:30-6:30pm $53 1097851

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Kids’ Day Off Camps

Grade 1-5 Schools out! Need something to do? Here's just the ticket! Our thrilling and challenging activities will add excitement to your day! Explore arts and crafts, games, sports and more while having a great time making new friends in a safe environment. A really good time!

9:00am-5:00pm • $36/day Date

Day

Code

11/12

M

1098647

11/19

M

1098648

11/20

Tu

1098649

11/21

W

1098650

1/21

M

1099135

1/22

Tu

1099136

2/18

M

1099138

Quest Camp

Join the adventure! Imagination and discovery lead the way with different themes. Develop cooperation and teamwork with new friends through active games and sports, artistic endeavors, science and more. Make this the best time ever!

Grade 1-5 • 9:00am-5:00pm

Grade 1-5 • 9:00am-5:00pm

WINTER BREAK

SPRING BREAK

Date

Day

Cost

Code

Date

Day

Cost

Code

12/17-12/21

M-F

$180

1098998

3/25-3/29

M-F

$180

1099152

12/17

M

$36

1098999

3/25

M

$36

1099153

12/18

Tu

$36

1099000

3/26

Tu

$36

1099154

12/19

W

$36

1099001

3/27

W

$36

1099155

12/20

Th

$36

1099002

3/28

Th

$36

1099156

12/21

F

$36

1099003

3/29

F

$36

1099157

12/26

W

$36

1099006

12/27

Th

$36

1099007

12/28

F

$36

1099008

ANNUAL MAINTENANCE

MSCC will be closed: Monday, 9/17–Friday, 9/28 The pool will be closed: Saturday, 9/15–Friday, 9/28

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EPCC SLCC WSCC

Before and After Care

Grade 1-5 Need to be at work before our day starts or after it ends? Here's the solution! Our supervised activities include quiet games, art, crafts, stories and cooperative play! We're here for you.

MSCC

Before Care • 7:30-9:00am Date

Day

Cost

Code

3/25-3/29

M-F

$25

1099146

3/25

M

$5

1099147

3/26

Tu

$5

1099148

3/27

W

$5

1099149

3/28

Th

$5

1099150

3/29

F

$5

1099151

MOCC SUN SCHOOLS

After Care • 5:00-6:00pm Date

Day

Cost

Code

3/25-3/29

M-F

$17

1099140

3/25

M

$3.50

1099141

3/26

Tu

$3.50

1099142

3/27

W

$3.50

1099143

3/28

Th

$3.50

1099144

3/29

F

$3.50

1099145

THEMED

WEDNESDAY 5:00-8:00PM

$5/person, with additional $1 skate rental

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MT. SCOTT COMMUNITY CENTER ARCHERY Archery - Basics

Age 8 & up Discover the art and sport of Robin Hood and William Tell. Explore the bow and arrow through fundamental techniques, proper equipment, care and maintenance.

Coordination, control, consistent accuracy and safe shooting are rewards of steady practice.

Tu 10/2-10/16 5:15-6:15pm $21 1098394 Tu 10/23-11/6 5:15-6:15pm $21 1098397 Tu 11/13-11/27 5:15-6:15pm $21 1098400 Tu 1/8-1/22 5:15-6:15pm $21 1098385 Tu 1/29-2/12 5:15-6:15pm $21 1098388 Tu 2/19-3/5 5:15-6:15pm $21 1098391 Tu 10/2-10/16 6:15-7:15pm $21 1098395 Tu 10/23-11/6 6:15-7:15pm $21 1098398 Tu 11/13-11/27 6:15-7:15pm $21 1098401 Tu 1/8-1/22 6:15-7:15pm $21 1098386 Tu 1/29-2/12 6:15-7:15pm $21 1098389 Tu 2/19-3/5 6:15-7:15pm $21 1098392

Archery - Bullseye! Increasing Accuracy

Age 8 & up In the rich tradition of knights of old, the art of archery continues to intrigue us. Strengthen your shooting techniques, skills and accuracy in a group of other students of the bow and arrow.

Tu 10/2-10/16 7:30-8:30pm $21 1098396 Tu 10/23-11/6 7:30-8:30pm $21 1098399 Tu 11/13-11/27 7:30-8:30pm $21 1098402 Tu 1/8-1/22 7:30-8:30pm $21 1098387 Tu 1/29-2/12 7:30-8:30pm $21 1098390 Tu 2/19-3/5 7:30-8:30pm $21 1098393 All Portland Parks & Recreation community centers and swimming pools will be closed on Wednesday, 9/26 for staff training.

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EPCC MARTIAL ARTS | No Class: 11/22

SLCC WSCC MSCC MOCC

Tae Kwon Do - First Kicks

Age 6 & up A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program and as a means of self defense. Flexibility and strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control and a non-competitive, nonviolent approach to martial arts.

Tu 10/2-12/11 4:00-5:00pm $39 1096912 Tu 1/8-3/12 4:00-5:00pm $35 1097853 Tu 10/2-12/11 7:30-8:30pm $39 1096913 Tu 1/8-3/12 7:30-8:30pm $35 1097854 Th 10/4-12/13 4:00-5:00pm $35 1096914 Th 1/10-3/14 4:00-5:00pm $35 1097855 Th 10/4-12/13 7:30-8:30pm $35 1096915 Th 1/10-3/14 7:30-8:30pm $35 1097856

Tae Kwon Do - Intermediate

Age 6 & up Expand your knowledge and range of actions in this non-contact, non-competitive sport. Develop and increase concentration, coordination, discipline and esteem while benefiting from aerobic exercise.

Tu 10/2-12/11 5:00-6:00pm $39 1096916 Tu 1/8-3/12 5:00-6:00pm $35 1097857 Tu 10/2-12/11 6:15-7:15pm $39 1096917 Tu 1/8-3/12 6:15-7:15pm $35 1097858 Th 10/4-12/13 5:00-6:00pm $35 1096918 Th 1/10-3/14 5:00-6:00pm $35 1097859 Th 10/4-12/13 6:30-7:30pm $35 1096919 Th 1/10-3/14 6:30-7:30pm $35 1097860

Karate

Age 8 & up Explore the satisfaction of an ancient discipline known to balance the body, soul and mind. Encourages mental concentration allied with swift powerful action. Training for the whole body using routines that reduce stress and build strength and flexibility.

Tu Th 10/2-10/30 7:30-9:00pm $36 1097664 Tu Th 11/1-11/29 7:30-9:00pm $32 1097665 Tu Th 12/4-12/27 7:30-9:00pm $28 1097666 Tu Th 1/3-1/31 7:30-9:00pm $36 1099809 Tu Th 2/5-2/28 7:30-9:00pm $32 1099810 Tu Th 3/5-3/28 7:30-9:00pm $32 1099811

SUN SCHOOLS

Music - Guitar For All Ages

Age 8 & up Realize your dreams of making music together at a family sing-along or in a duet with friends. All ages benefit playing together. Learn the basic rhythms and chords used in folk and popular songs as you develop musical abilities.

Tu 10/2-10/30 4:00-7:00pm $70 1098403 Tu 11/6-12/4 4:00-7:00pm $84 1098405 Tu 1/8-2/5 4:00-7:00pm $70 1098580 Tu 2/12-3/12 4:00-7:00pm $70 1098617 W 10/3-10/31 5:00-7:00pm $70 1098404 W 11/7-12/12 5:00-7:00pm $84 1098406 W 1/9-2/6 5:00-7:00pm $70 1098587 W 2/13-3/13 5:00-7:00pm $70 1098623

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ANNUAL MAINTENANCE MSCC will be closed: 9/17–9/28 The pool will be closed: 9/15–9/28

TEENFORCE ACTIVITIES | No Class: 11/22, 12/25 TeenForce Games: Dungeons and Dragons Beginner Age 10-17 Come join us for a fun day of adventure, magic, and making new friends all while learning and getting better at this epic game.

M 10/1-12/3 4:30-8:30pm FREE 1097658 Su 10/7-12/9 1:00-5:00pm FREE 1097659

TeenForce Cooking: Top Chef

Age 12-17 Friends, food, nutrition and fun make this a recipe for success.

Plan healthy menus and practice safe food preparation as you share tasty dishes from around the world. Don't wait to add these delectable treats to your collection! This class is for new students, and those who are still getting their feet wet.

Beginning Tu 10/2-10/30 5:00-7:30pm $5 1097654 Tu 11/6-12/4 5:00-7:30pm $5 1097655 Intermediate To register for this class permission must be obtained from the instructor.

Th 10/4-11/1 5:00-7:30pm $5 1097656 Th 11/8-12/13 5:00-7:30pm $5 1097657

TeenForce Teen Trip - Pizza and a Movie

Age 11-16 Road trip! Here's a chance to get away and explore new adventures with old and new friends! Staff supervised trips promote positive activities that incorporate life-long learning and just plain fun! Let's get going!

Sa 9/15 12:00-5:00pm $5 1097650 Sa 10/20 12:00-5:00pm $5 1097649 Sa 11/24 12:00-5:00pm $5 1097648 Sa 12/8 12:00-5:00pm $5 1097651

TeenForce Writing - Newsletter

Age 12-18 Write stories, recipes, or poetry about your community, experiences! Create single or three panel comics. Increase communication and self-expression skills while improving basic writing abilities and creating a monthly Mt. Scott newsletter.

W 10/3-12/19 5:00-7:00pm FREE 1097652

TeenForce Youth Advisory Council

Age 14-18 Connect with other teens by sharing your perspective and ideas for change in a fun and welcoming environment. Investigate local issues and discuss how our actions individually and as a team can make a difference in our community and in the world.

Participate in community activities and help to shape the MSCC teen program.

F 9/7-12/28 5:00-6:30pm FREE 1097653

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Portland Parks & Recreation

TEENFORCE DROP-IN ACTIVITIES Follow Mt. Scott Community Center on Facebook or call 503-823-3183 to learn when Teen Night is happening.

Youth Basketball Age 10-18

Teen Room Age 10-18

MON

TUE

WED

THU

3:00-5:00pm

3:00-5:00pm

3:00-5:00pm

3:00-5:00pm

3:00-9:00pm

3:00-9:00pm

3:00-9:00pm

3:00-9:00pm

Roller Skating

Free Swim

Age 14-20

SUN

12:00-7:00pm 12:00-7:00pm

7:00-9:00pm

Age 10-20

Must have waiver signed by guardian and MSCC staff

SAT

3:00-5:00pm

$1 for skate rental required

Weight Room

FRI

5:30-7:30am 3:30-7:30pm

5:30-7:30am 3:30-7:30pm

5:30-7:30am 3:30-7:30pm

5:30-7:30am 3:30-7:30pm

Teen Advisory Council

5:30-7:30am 3:30-7:30pm

7:00am7:00pm

12:00-7:00pm

5:00-6:00pm

Age 13-18

Look for us at your high school football games this fall.

Check our Friday night activity schedules, located at the community center and available online.

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MT. SCOTT COMMUNITY CENTER HIGH SCHOOL / ADULT CLASSES | No Class: 11/22 Dance - Hip Hop Not Just For Kids!

Age 14 & up Discover funk dancing! Check out an aerobic activity that helps build endurance, strength and balance while offering a beat that keeps you bouncing. The syncopation alone is worth it!

W 10/3-12/12 6:15-7:15pm $72 1097661 W 1/9-3/13 6:15-7:15pm $72 1098646

Tap Dance - It's Never Too Late To Start

Age 14 & up Childhood dreams become a reality in this exciting and lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength and flexibility. Basic shuffle, toe tap and time steps may be included.

W 10/3-12/12 7:15-8:15pm $72 1097662 W 1/9-3/13 7:15-8:15pm $72 1098645

ADULT 60+ CLASSES | No Class: 11/12, 11/22-23, 1/14, 2/18 Tap Dance - It's Never Too Late To Start

Age 60 & up Childhood dreams become a reality in this exciting and lively American art form. Embrace your inner dancer with moves that improve balance, ankle strength and flexibility. Basic shuffle, toe tap and time steps may be included.

Tu 10/2-10/30 11:00am-12:00pm $38 1096049 Tu 11/6-12/11 11:00am-12:00pm $46 1096051 Tu 1/8-2/5 11:00am-12:00pm $38 1096677 Tu 2/12-3/12 11:00am-12:00pm $38 1096681 F 10/5-11/2 10:00-11:00am $38 1096048 F 11/9-12/14 10:00-11:00am $38 1096050 F 1/11-2/8 10:00-11:00am $38 1096678 F 2/15-3/15 10:00-11:00am $38 1096680

Floral Design

Age 60 & up Learn to use plants and flowers to make arrangements that enhance our living spaces. Make floral gifts for yourself or others. Latest trends create fun projects at each class. Let your talent blossom! A $20 supply fee is collected at the first class.

Bring pruning shears and pliers.

W 10/24, 11/21, 12/19 12:30-2:30pm $24 1096052 W 1/23, 2/27, 3/20 12:30-2:30pm $24 1096682

Growing Bonsai

Age 60 & up Explore the garden art of growing Bonsai. Learn how to create your own Bonsai plants. Connect with nature and experience the stress-relieving benefits of this hobby. A project is finished each month to take home. $25 supply fee payable at first class.

Bring pruning shears and pliers to class.

W 10/24, 11/21, 12/19 2:30-4:30pm $28 1096053 W 1/23, 2/27, 3/20 2:30-4:30pm $28 1096683

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Portland Parks & Recreation

EPCC SLCC ADULT 60+ CLASSES | No Class: 11/22, 12/25

WSCC MSCC MOCC SUN SCHOOLS

Crafts - Stamping Artistic Creations

Age 60 & up Experience the excitement of creating special occasion cards using techniques such as sponging, embossing, working with chalks, colored pencils and markers. Add a personal touch to your correspondence. Great for beginning students or those with experience. $3 supply fee payable at each class. Bring sharp paper cutting scissors.

M 10/1-12/10 9:30-11:00am $39 1096044 M 1/7-3/11 9:30-11:00am $36 1096673

Painting - Acrylics and Oils

Age 60 & up A painting studio. An opportunity for experienced painters of all levels and mediums to express their creativity through self-directed projects. Consultations and feedback is offered through instructor oral critiques of student's work.

Tu 10/2-12/11 10:00am-1:00pm $86 1096045 Tu 1/8-3/12 10:00am-1:00pm $86 1096674

Pastel Techniques

Age 60 & up Artists have long valued this medium for its immediacy in application and fabulous color. Vibrant tones are mixed on the paper by overlaying or blending, rather than on a palette. Gain knowledge in composition, shading and value contrast.

W 10/3-12/12 9:30-11:30am $57 1096046 W 1/9-3/13 9:30-11:30am $57 1096675

Watercolor - All Levels

Age 60 & up Express your creativity exploring basic to advanced methods. Use techniques such as sketching, mixed colors and laying washes to develop a unique style.

Discover elements of light and shadow, composition and texture that you can bring to all the visual arts.

W 10/3-12/12 12:00-2:00pm $57 1096047 W 1/9-3/13 12:00-2:00pm $57 1096676

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MT. SCOTT COMMUNITY CENTER SENIOR VAN EXCURSIONS Van trips leave from Mt. Scott Community Center.

Hood River Valley Harvest Festival

Age 60 & up Each fall, Hood River farmers host an old-fashioned harvest festival with local produce, food products, arts and crafts, wine and beer tastings, and all the best their County has to offer. Visitors seldom leave Harvest Fest without boxes of Anjou pears, heirloom apples, pumpkins, berries, flowers, and a smĂśrgĂĽsbord of prepared foods from pies to jams and smoked salmon to chocolate covered cherries. Fee includes admission. Bring money for purchases. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Involves continuous standing and walking.

F 10/12 1:00-7:00pm $27 1099187

Talking Tombstones & Lunch

Age 60 & up Back for another year, the Clatsop County Historical Society's Talking Tombstones event will raise the dead. Tour the graveyard and along the way you will meet colorful characters in costume talking about their role in history. Listen to the "living dead" and help preserve and honor the legacy of Astoria's pioneering residents. Bring money for lunch at a bakery and sandwich shop. Mobility Rating: This trip is not accessible to those using a wheelchair, walker or motorized scooter. Involves some walking on uneven terrain and boardwalk.

Su 10/28 8:30am-5:30pm $32 1099195

Tillamook Forestry Center & Lunch

Age 60 & up Experience the wonders of the scenic Oregon Coast Range forest. Hands-on exhibits, fire lookout tower and a 250 ft pedestrian suspension bridge provide the opportunity for exploration and discovery. Take a stroll through the forest to learn up-close about the Tillamook Burn of 1933 and the recovery since. This forest shows great diversity, with areas dominated

by Douglas Fir, temperate rainforest, and coastal tree varieties. We'll drive a little deeper into the Forest to have lunch at Alice's Country House. Mobility Rating: This trip is accessible to mobility devices such as walkers, wheelchairs and motorized scooters. Fee includes admission. Please bring money for lunch.

Th 11/8 9:00am-4:00pm $32 1099450

Pittock Behind the Scenes Tour

Age 60 & up See Portland's iconic 1914 landmark from behind the scenes! We will have a guided tour to areas not ordinarily open to the public, including Henry Pittock's private den, the boiler room, the elevator machine room, the third floor servant's quarters and passages through the basement. After our private tour, we will have time to explore the museum house collections.

We'll have lunch at Papa Haydn's on NW 23rd Ave. Program fee includes admission to Pittock Mansion and Tour. Please bring money for lunch. Mobility Rating: This trip is not accessible to walkers, wheelchairs or scooters. Includes several flights of stairs as well as narrow corridors.

Sa 11/10 9:30am-3:00pm $31 1099356

Ridgefield Winter Birding Drive #2

Age 60 & up Warm up with lunch in Ridgefield, then take a slow drive through Ridgefield National Wildlife Refuge for winter bird-spotting.

This riparian wetland is provides critical habitat for migratory birds and other animals. Bring your binoculars and money for lunch. Mobility Rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs and motorized scooters. Door to door destination.

W 12/12 11:00am-4:00pm $22 1099197

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Portland Parks & Recreation

EPCC AQUATICS FEATURES INCLUDE

LAP SWIM (ALL AGES) - LANES VARY

•

Monday / Wednesday 5:30 -9:00am 1:00-4:30pm 6:00-9:00pm Tuesday / Thursday 5:30-11:30am 1:00 -4:30pm 6:00-7:00pm Friday 5:30-9:00am 1:00-4:00pm Saturday 7:00am-12:00pm

•

• •

Indoor, year-round, six lane 25-yard lap swimming pool heated to 84 degrees, water depth 3.5 -9 feet Leisure pool with slide, current channel, vortex and interactive play features heated to 88 degrees, water depth 0-3.5 feet Whirlpool spa heated to 102 degrees Program offerings: swim lessons, lap swim, water fitness classes and recreational play swims

PLEASE NOTE: Swimmers 48” and over can attend Open Play Swim on their own. Nonswimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 18 years of age or older (or parent or guardian) who shall remain responsible for them and their safety.

Sunday 4:20-5:30pm

ADULT LAP SWIM - LANES VARY Age 18 & up Monday / Wednesday 9:00am-1:00pm Tuesday / Thursday 11:30am-1:00pm 7:00-9:00pm Friday 9:00am-1:00pm 4:00-9:00pm Saturday 12:00-6:00pm

SLCC WSCC MSCC MOCC SUN SCHOOLS

PRIVATE LESSONS AND SEMI-PRIVATE LESSONS All levels and skills taught. Staffing and scheduling dependent upon instructor availability. To schedule lessons, fill out a request form located in the Aquatics office. Requests will be filled on a first come first served basis, as space is available during regular lesson times.

Sunday 12:00-4:20pm Lap Swim and Adult Lap Swim We will make every attempt to have 1-2 lap lanes available at all designated times for lap swimmers. Up to 6 lanes will be available at designated time. Call 503823-3183 for a complete schedule of lap lanes available during operating hours.

PAC (Portland Aquatic Club) Monday-Friday 4:30-6:00pm

Private Lessons One instructor to one student. $75/hr (resident) $105/hr (non-resident) 2.5 hour minimum for children and adults.

Semi-Private Lessons One instructor per two to three students.

10 lessons for $115 (resident) $161 (nonresident).

CURRENT CHANNEL RUN / WALK Monday-Friday 8:00-9:30am During Adult/Preschool please use current with caution.

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MT. SCOTT COMMUNITY CENTER SWIM LESSON FEES

FAMILY SWIM

OPEN PLAY SWIM

Youth Lessons – Angelfish and Starfish 10 lessons Resident $57 Non-resident $78.75 Adult Lessons 10 lessons Resident $67 Non-resident $94

SPA HOURS Spa available to those age 16 and older Monday-Friday 5:30am-9:00pm Saturday 7:00am-6:00pm

Monday / Wednesday Swim Lessons (No Open Play swim) Tuesday / Thursday 7:15-8:30pm Leisure Pool and Slide open Friday 4:00-8:30pm Leisure Pool only and slide open Saturday 1:00-6:00pm Slide and Rope Swing open

Monday-Friday 11:30am-1:00pm Slide only available Friday Saturday 12:00-1:00pm Leisure Pool and Slide open Sunday 12:00-1:00pm Leisure Pool and Slide open

Sunday 1:00-5:00pm Slide open 1:00-5:00pm Rope open 1:00-3:00pm

Sunday 12:00-5:30pm

Children under 18 years of age must be supervised by a parent or guardian in the water.

ADULT / PRESCHOOL SWIM Children must be 5 years and under. Parent or guardian must accompany children in the water.

Monday / Wednesday / Friday 9:30-11:30am • Leisure Pool

NOTE: Pregnant women and those with heart disease, diabetes or high blood pressure should consult with their physician before using the spa.

WATER FITNESS SCHEDULE MON

TUE

WED

THU

FRI

Aqua Power 6:00-6:55am

Aqua Power 6:00-6:55am

Aqua Power 6:00-6:55am

Aqua Power 6:00-6:55am

Aqua Power 6:00 -6:55am

Aquaerobics 7:05-8:00am

Aqua Yoga 8:05-9:00am in leisure pool

Aquaerobics 7:05-8:00am

Aqua Yoga 8:05-9:00am in leisure pool

Aquaerobics 7:05-8:00am

Aquaerobics 9:05-10:00am

Aqua Power 9:05-10:00am

Aquaerobics 9:05-10:00am

Aqua Power 9:05-10:00am

Aqua ZumbaTM 9:00-9:55am

Aqua Power 9:00-9:55am

SMILE 10:15-11:10am

SMILE 10:15-11:10am

SMILE 10:15-11:10am

SMILE 10:15-11:10am

SMILE 10:15-11:10am

Aquaerobics 10:00-10:55am

Aquaerobics 6:05-7:00pm

Aqua Power 6:05 -7:00pm

Aqua ZumbaTM 6:05-7:00pm

Aqua Power 6:05 -7:00pm

ANNUAL BUILDING CLOSURE: Sunday, 9/16–Friday, 9/28 Mt. Scott Community Center will be closed for maintenance.

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Portland Parks & Recreation

EPCC SLCC AQUATICS SWIM INSTRUCTOR TRAINING The swim lesson program offered through Portland Parks & Recreation was developed by Portland Parks & Recreation. Swim instructor certification classes are offered throughout the fall, winter, and spring, and are required of all Portland Parks & Recreation swim instructors.

PREREQUISITES: 1. Age 15 or older by the first day of class 2. Must be a strong and skilled swimmer 3. Must be able to demonstrate good form and technique for 25 yards of each of the following: • Front crawl with side breathing • Back Crawl • Elementary backstroke 4. Must demonstrate a mature attitude 5. This course is only for swim instructor candidates who will be applying to work at Portland Parks & Recreation.

WSCC SWIM INSTRUCTOR RECERTIFICATION Required course for all currently certified Portland Parks and Recreation Swim Instructors. Program changes and updates will be discussed. Course is required every 2 years.

MSCC

PREREQUISITES: Must hold a current Portland Parks and Recreation Swim Instructor Card.

MOCC

Cost: FREE East Portland Community Center Pool Sa • 12/15 • 9:00am-1:00pm • 1057712 Sa • 3/23 • 9:00am-1:00pm • 1091323

SUN SCHOOLS

Mt. Scott CC Pool October 12, 13, 19, 20 • Activity 1091134 F • 5:00-9:00pm / Sa • 8:00am-3:30pm December 17-20 • Activity 1091150 M-Th • 2:00-8:00pm March 25-28 • Activity 1091173 M-Th • 2:00-8:00pm

Upon certification, candidates can apply for a job with Portland Parks & Recreation.

Successful completion of certification classes does not guarantee employment.

WATER FITNESS INSTRUCTOR TRAINING Required for PP&R water fitness instructors. Join PP&R to teach group water fitness classes—the basics of anatomy, physiology, movement in the water, and putting a class together! Join our Water X team!

Mt. Scott CC Pool 2018 Fall Training Class 2018 Spring Training Class September 29-30, October 6-7 • Activity 1096636 April 20-21, April 27-28 • Activity 1096638 Saturday / Sunday • 9:00am-4:00pm $85 Saturday / Sunday • 9:00am-4:00pm $85

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WATER FITNESS INSTRUCTOR TRAINING Required for PP&R water fitness instructors.

Join PP&R to teach group water fitness classes—learn the basics of anatomy, physiology, movement in the water, and putting a class together!

2018 Fall Training Class: #1096636 $85 9/29-30, 10/6-7 Saturday, Sunday 9:00am-4:00pm

2019 Spring Training Class: #1096638 $85 4/20-21, 4/27-28 Saturday, Sunday 9:00am-4:00pm

Held at Mt. Scott Community Center Pool Adaptive & Inclusive Recreation (AIR)

MONTHLY DANCES MT. SCOTT COMMUNITY CENTER 5530 SE 72nd | Portland, Oregon

AGE

16+

THE FIRST FRIDAY OF THE MONTH

7:00–9:00pm $7 *parents/caregivers get in free

October

5

DJ Tom

November 2

DJ Tom

December 7

Francine West & the High Speed Wobblers

January

4

DJ Tom

February

1

DJ Tom

March

1

DJ Tom

Join us to dance and socialize with friends, both new and old! Refreshments are provided. Group and foster home staff must stay to assist their participants unless prior arrangements have been made. Due to the large amount of participants, AIR staff can only supervise those who are in the auditorium, social room, or hallway.

EPCC ADAPTIVE & INCLUSIVE RECREATION

SLCC

Offering community-based recreation activities and leisure services specially designed for children, teens, and adults who have a disability and/or special needs. To register please call 503-823-2883.

Located at Mt. Scott Community Center

WSCC

Teen Social

Do you love to dance, make craft projects, learn to cook small treats, or play games? If so, join us the first Thursday of the month to have fun and hang out with friends new and old.

Instructor: Anna Harvey | Age: 12–21 First Tuesday of the Month (January will be moved to first Thursday) • 5:30-6:30pm • $8 10/4 Harvest Party: Celebrate with friends with some food and lots of Fun. Dip caramel apple slices, build your own veggie skewers and enjoy some apple cider!

11/1 Game Night: Come play active games with friends! Balloon swat, Checkers—hot potato, Jenga. See who laughs the hardest with an evening filled with excitement!

12/6 Cookie Decorating: Tis the season for cookies! Eat a few and make a fancy plate to take home for your family.

1/3

Build Your Own Sundae: Pick your toppings and eat with friends, while playing bingo!

2/7

Valentine Card Making: Make that special friend or family member a valentine. Stickers, markers, cut outs and more to create that homemade card.

Carnival Games: Try your hand at ping pong ball toss, matching shell game and many more activities.

3/7

MSCC MOCC SUN SCHOOLS

Monthly Bingo Night!

Age 16 & up Come join us for a fun night of bingo and making new friends. Shout out loud BINGO, when you have 5 in a row, up and down, across or diagonal, and win a prize. Register your family and friends to join us. To Be held the 2nd Friday of each month.

Instructor: Anna Harvey Second Friday of the month • 7:00-8:30pm 10/12, 11/9, 12/14 $40 1/11, 2/8, 3/8 $40

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SUN COMMUNITY SCHOOLS ARLETA SUN COMMUNITY SCHOOL

5109 SE 66th Avenue, 97206

Site Manager Jennifer Garcia 503-916-6332 Jennifer.Garcia@portlandoregon.gov

Skateboarding - Flatground Basics 305 NE 102nd Avenue Portland, OR 97220 503-823-4328 Supervisor Curtis Scott 503-823-3382 Curtis.Scott@portlandoregon.gov

Age 8-10 Improve your technique! Put your deck to good use in an introduction to ollie and flip tricks. Work on carving, turning, and manuals while setting and reaching goals through skill-focused coaching. Get rolling!

Tu 10/2-10/30 5:15-6:00pm $39.75 1085910 Tu 11/6-12/11 5:15-6:00pm $39.75 1085911

ADA Accessible Entrances, Parking, Restrooms SUN Community Schools are an afterschool program in collaboration with Multnomah County, Portland Parks & Recreation, and Centennial, Reynolds, Parkrose, David Douglas, Gresham-Barlow, and Portland Public School Districts. Eleven SUN sites are operated by PP&R. Critical components of the program include academic support, social services, multicultural and cultural arts, recreation and leisure services, health services, and community involvement.

Program Goals • Improve student achievement, attendance, increase positive engagement, and other skills for healthy development and academic success.

• Increase parent and family involvement.

• Increase community and business involvement. Improve collaboration among school districts, government, and community-based agencies.

• Improve use of public facilities and services.

• Provide resources for youth and their families, creating sustainable and healthy living.

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SCHOLARSHIPS For more information about scholarships, contact your preferred SUN Community School.

EPCC SLCC

GROUT SUN COMMUNITY SCHOOL

LANE SUN COMMUNITY SCHOOL

3119 SE Holgate Blvd, 97202

7200 SE 60th Avenue, 97206

Site Manager Lindsay Ruoff 503-916-6421 Lindsay.Ruoff@portlandoregon.gov

Site Manager Travis Wells 503-916-2910 Travis.Wells@portlandoregon.gov

WSCC MSCC MOCC

Skateboarding - Flatground Basics

Improve your technique! Put your deck to good use in an introduction to ollie and flip tricks. Work on carving, turning and manuals while setting and reaching goals through skill-focused coaching.

Get rolling! Loaner boards and helmets provided.

Meets in the gym. *No class: 11/20, 11/21, 1/22 Age 6-8 Tu 10/2-10/30 4:45-5:30pm $40 1098276 Tu 11/6-12/11* 4:45-5:30pm $40 1098277 Tu 1/8-2/5* 4:45-5:30pm $35 1098338 Tu 2/12-3/12 4:45-5:30pm $40 1098360 Age 8-10 W 10/3-10/31 4:45-5:30pm $40 1098278 W 11/7-12/12* 4:45-5:30pm $40 1098279 W 1/9-2/6 4:45-5:30pm $40 1098282 W 2/13-3/13 4:45-5:30pm $40 1098283

Clay - Developing Hand & Wheel

Age 17 & up If you want to try it all and don't mind getting your hands dirty, this is the class. Increase patience and coordination. Gain a sense of accomplishment using basic hand-building and wheel-throwing techniques and tools. Add color to your creations with glaze and see how the kiln works its magic.

W 10/3-10/31 6:00-7:30pm $90 1095955 W 11/7-12/12 6:00-7:30pm $90 1095957

SUN SCHOOLS

VOLUNTEER OPPORTUNITIES For senior citizens, retirees and grandparents to get involved in SUN Community Schools.

• Share your expertise • Make new friends • Have fun • Be the difference Get to know your SUN community.

Call 503-823-5121 today!

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SUN COMMUNITY SCHOOLS MT. TABOR SUN COMMUNITY SCHOOL

5800 SE Ash St, 97215

Site Manager Chelsea Kimura 503-916-2915 Chelsea.Kimura@portlandoregon.gov

Crafts - Knitting and Crochet Basics

Age 9-13 Discover an art form that is not only beautiful but functional, too. Hone fine motor skills while making simple projects such as scarves, hats or vests. Wear your own creations or use them as gifts! *No class: 11/21 W 10/3-12/12* 4:00-5:00pm $20 1097392 W 1/9-3/13 4:00-5:00pm $20 1097433

Belly Dancing Discovery

Age 16 & up Tone your body using this mind-body exercise technique.

Non-impact exercises work the deep abdominal muscles to help achieve efficient and graceful movement. These precise motions help to strengthen and stretch the body without adding bulk. Improve posture and experience a lowered risk of injury. *No class: 10/29, 11/12, 11/19, 1/21, 2/18 M 10/1-12/10* 6:30-8:30pm $20 1097391 M 1/7-3/18* 6:30-8:30pm $14 1097432

Fitness - Yoga: Conditioning

Age 14 & up Relaxation is one of the most important and beneficial skills to learn. Benefit mind and body while expanding strength, stamina and flexibility. An excellent way to learn to meet the changing demands of daily life while increasing a sense of well being. *No class: 11/20, 1/22 Tu 10/2-12/11* 6:15-7:15pm $60 1097417 Tu 1/8-3/19* 6:15-7:15pm $60 1097435

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Fencing - Introduction To Foil

Age 8 & up Experience the art of swordsmanship with a dynamic sport teaching safety, self-discipline, coordination, agility, stamina, speed and grace. Tactics, techniques, footwork and blade work build strength, balance and quick reactions and a mastery of strategy and a life-long recreational activity. *No class: 10/29, 11/12, 11/19, 1/21, 2/18 M 10/1-12/10* 4:00-5:00pm $45 1097393 M 1/7-3/11* 4:00-5:00pm $31.50 1097434

Soccer - Little Stars

Age 4-6 Discover the fundamental skills of ball handling in a positive environment. Focus on technique while performing active games and drills. Make new friends and increase coordination while learning the game. It's a goal! *No class: 11/21 W 10/3-12/12* 4:45-5:45pm $34 1097418 W 1/9-3/20 4:45-5:45pm $42.50 1097437

Soccer - Junior Scrimmage

Age 6-8 Participate in warm-up and game drills for skill development that lead to an action packed 'world cup' experience. Emphasis on teamwork, field positioning and cooperative plays. Let's kick! *No class: 11/21 W 10/3-12/12* 5:45-6:45pm $34 1097394 W 1/9-3/20 5:45-6:45pm $42.50 1097436

Portland Parks & Recreation

EPCC SLCC SUN COMMUNITY SCHOOL LOCATIONS Alice Ott SUN Community School 12500 SE Ramona, 97236

Site Manager: Alex Rivera 503-823-2279 Alejandro.Rivera@portlandoregon.gov

Arleta SUN Community School 5109 SE 66th, 97206

Site Manager: Jennifer Garcia 503-916-5615 Jennifer.Garcia@portlandoregon.gov

Beaumont SUN Community School 4043 NE Fremont, 97212

Site Manager: Malcolm Parker 503-916-5615 Malcolm.Parker@portlandoregon.gov

Centennial SUN Community School 17650 SE Brooklyn, 97236

Site Manager: Jeff Persell 503-762-3463 Jeff.Persell@portlandoregon.gov

Faubion SUN Community School 2930 NE Dekum Street, 97211

Site Manager: Aly'ce Brannon-Reid 503-916-5694 Alyce.Brannon-Reid@portlandoregon.gov

Grout SUN Community School 3119 SE Holgate, 97202

Site Manager: Lindsay Ruoff 503-916-6421 Lindsay.Ruoff@portlandoregon.gov

Lane SUN Community School 7200 SE 60th, 97206

Site Manager: Travis Wells 503-916-2910 Travis.Wells@portlandoregon.gov

Mt Tabor SUN Community School 5800 SE Ash, 97215

Site Manager: Chelsea Kimura 503-916-2915 Chelsea.Kimura@portlandoregon.gov

Parkrose SUN Community School 12003 NE Shaver, 97220

Site Manager: Travis Richardson 503-408-2640 Travis.Richardson@portlandoregon.gov

WSCC MSCC MOCC SUN SCHOOLS

Roseway Heights SUN Community School Site Manager: Shelby Coshow 7334 NE Siskiyou, 97213 503-916-5865

Shelby.Coshow@portlandoregon.gov Sitton SUN Community School 9930 N Smith, 97203

Site Manager: Rachael Dibble 503-916-5654 Rachael.Dibble@portlandoregon.gov

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YOUTH TEAM SPORTS

Portland Parks & Recreation offers several fall and winter sports opportunities for youth teams and individuals. For more information, as well as training and registration dates, call our sports office at 503-823-5124 or 503-823-5126. Ask about volunteer coaching positions and paid officials positions for our youth athletes teams.

FALL CROSS COUNTRY Open to all youth in grades 3-8, all-comer cross country meets are at Overlook Park on Thursdays starting September 13 at 4:30pm. A partnership with Foot Traffic, there is a $3 registration fee. For more information and to register log on to foottraffic.us.

FALL YOUTH VOLLEYBALL Team Registration for 4th grade-high school is August 13-September 14. Season: 6 weeks with an additional end of season tournament.

Team registration forms are available to download from our website at portlandoregon.gov/parks/49037. Individual Registration is also available through play-vb.com/ppr. For questions contact our office at 503-823-5124 or 503-823-5126.

WINTER YOUTH BASKETBALL Grades 3-high school. This is a team registration and requires the volunteer coach to register the team. Teams may be school based, group based, or a group of friends. Registration is October 8November 26. Season: 8 weeks with Saturday games beginning January 5, 2019. Log onto the Goldenball page at portlandoregon.gov/ parks/48527 or call our office at 503-823-5124 or 503-823-5126.

Recreation activities all year!

Fall registration begins September 4.

Register at PORTLANDPARKS.ORG 503-823-PLAY (7529)

SENIOR RECREATION HIKES AND EXCURSIONS Dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60 and up throughout Portland and the surrounding areas. Coming this season are numerous opportunities to connect with new people, visit new places, and get out and explore!

Visit portlandoregon.gov/parks/senior for the most up to date information or call 503-823-4328.

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Portland Parks & Recreation

Office Hours: Monday-Friday, 8:00am-5:00pm Phone Hours: Monday-Friday, 8:30am-5:00pm

Closed the last Thursday of each month for staff training and development.

Located at 111 Southwest Columbia Street on the 6th Floor, Suite 660

Kids' Day Off | Winter Break | Spring Break

Register for preschool and youth camps today!

503-823-PLAY (7529) PORTLANDPARKS.ORG

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CITYWIDE RECREATION GUIDE

ARTS & CULTURE • • • • •

COMMUNITY MUSIC CENTER LAURELHURST DANCE STUDIO MULTNOMAH ARTS CENTER SUMMER FREE FOR ALL URBAN PARKS PROGRAMMING

COMMUNITY MUSIC CENTER

3350 SE Francis Street | 503-823-3177 portlandoregon.gov/parks/cmc

Community Music Center offers music programs and professional level instruction for all ages. Disciplines include general music, choir, chamber music, ensembles, orchestra, piano, guitar, violin, cello, Suzuki Strings, and more. Most group classes run from September to June, with extended activities offered during the summer.

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LAURELHURST DANCE STUDIO 3756 SE Oak Street | 503-823-3662 portlandoregon.gov/parks/dance

Laurelhurst Dance Studio offers dance programs for early childhood, youth, teen, and adult groups.

Disciplines include, jazz, tap, hip-hop, ballroom, cultural, ballet, and more. Unique to the Laurelhurst Dance Studio are the Youth Ballet Academy and the Adult Recreational Dance Company. These programs feature school-year programming that allow for outstanding training and performance opportunities with the guidance of professional level instruction.

MULTNOMAH ARTS CENTER 7688 SW Capitol HWY | 503-823-2787 portlandoregon.gov/parks/mac

Multnomah Arts Center offers vibrant arts education in visual, performing, and literary arts at an affordable cost to students of all ages. The high quality programs taught by professional artists include jewelry making, metalsmithing, photography, printmaking and book arts, drawing, painting, textiles, mixed media, woodshop and sculpture, ceramics, literary arts, theater, dance, music, and more!

SUMMER FREE FOR ALL portlandoregon.gov/parks/sffa

Summer Free For All is Portland Parks & Recreation’s premiere community outreach effort. This wildly popular summer series of free outdoor activities is held in Portland’s parks all over the city and is supported by community sponsors, donations, and in-kind contributions. Each summer, PP&R expects to serve more than 300,000 attendees by offering a collection of concerts, movies, playground programs, summer lunches for youth, and much more.

URBAN PARKS PROGRAMMING Activating public parks through free programs and activities to provide welcoming and safe public spaces to build community and enhance arts and culture.

Director Park 815 SW Park Avenue directorpark.org

Located in the heart of downtown Portland, this public piazza is a gathering place for the community, a theatre to highlight arts and culture, and a space that emanates the best of what Portland has to offer. Director Park includes a cafe, Teachers Fountain, a covered terrace, a Big Chess board, and many great places to gather, or sit and relax.

Gateway Discovery Park 10520 NE Halsey Street gatewaydiscoverypdx.org

Gateway Discovery Park is a 3.2-acre park for the community to play, celebrate, meet, and discover! With a large plaza, lawn, porch, skate dot, inclusive play area, outdoor fitness equipment, and a picnic area, it’s a great place to meet your neighbors, hold your community event, or to enjoy a picnic! The park will have year-round programming and staff on site.

Holladay Park NE 11th Avenue and Holladay Street portlandoregon.gov/parks/holladaypark and holladaypark.com

Holladay Park is in NE Portland. A large public gathering space with plaza and grassy areas, this park offers respite for neighbors and is centrally located for busy commuters. The Holladay Park Partnership connects with neighbors, community stakeholders, and PP&R to positively activate Holladay Park by offering daily activities, weekly programming, and special events for all ages during Spring Break and from June 1 through Labor Day annually.

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CITYWIDE RECREATION GUIDE COMMUNITY GARDENS 6437 SE Division Street | 503-823-1612 portlandoregon.gov/parks/communitygardens

PROGRAMS & SERVICES • • • • • • • • • • • •

With 51 community gardens located throughout the city, the Community Gardens program provides gardening opportunities, plus lifestyle benefits, residents in Portland. Developed and operated by volunteers and PP&R staff, this robust program offers individuals and families a place to grow their own healthy food. Plots are assigned to new gardeners for each summer season in February, March and April, and continue through June as plots are available. Plots are assigned on a first-come, firstserved basis.

CUSTOMER SERVICE CENTER 111 Southwest Columbia Street | 503-823-2525 portlandoregon.gov/parks/customerservice

ADAPTIVE & INCLUSIVE RECREATION COMMUNITY GARDENS CUSTOMER SERVICE CENTER ENVIRONMENTAL EDUCATION PARKS FOR NEW PORTLANDERS PORTLAND PUBLIC GOLF PP&R SKATEBOARDING PORTLAND TENNIS CENTER SENIOR RECREATION TEEN FORCE URBAN FORESTRY VOLUNTEER SERVICES

Portland Parks has many different outdoor locations available for reservation l- for weddings, family or neighborhood events, company picnics or sports tournaments. Parks also issues permits for sports field and conducting research on PP&R property. Call the customer service center from 8:30am-5:15pm, Monday through Friday, or walk-in the office from 8:00am-5:30pm Monday through Friday.

ADAPTIVE & INCLUSIVE RECREATION 305 NE 102nd Avenue, Suite 250 | 503-823-4333 portlandoregon.gov/parks/air

Adaptive & Inclusive Recreation offers communitybased recreation activities and leisure services specially designed for children, teens and adults who have a disability and/or special needs. Services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, and independence. Programs include trips, art, cooking, dance, fitness and sports, and music.

ENVIRONMENTAL EDUCATION 2909 SW 2nd Avenue | 503-823-3601 portlandoregon.gov/parks/ee

The Environmental Education program offers diverse experiences in Portland’s parks and natural areas.

Classes, guided walks, day camps, school field trips, volunteer opportunities, and special events focus on the forest, grassland, and water ecosystems available throughout our city. From young children to older adults, all ages can find active involvement and discovery of nature close to home!

For seasonal information, programs and services, visit portlandparks.org. For general information call 503-823-PLAY (7529).

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Portland Parks & Recreation

CITYWIDE RECREATION GUIDE PARKS FOR NEW PORTLANDERS 1120 SW 5th Avenue, Suite 1302 | 503-260-2487 parksfornewportlanders.org

Parks for New Portlanders (PNP) is a program initiated by PP&R to provide recreation opportunities for immigrant and refugee communities. PNP works with refugee and immigrant partners and city leaders to design culturally relevant programs, making sure services are welcoming to communities of color, new immigrants and refugees. With one in five Portlanders being foreign-born, addressing the needs of this new and diverse population is crucial as they transition to Portland’s community.

The program runs Portland World Cup Soccer, New Portlanders Cultural Celebration and Family Day and other culturally responsive activities.

PORTLAND PARKS GOLF portlandoregon.gov/parks/golf

Portland Parks Golf offers affordable, quality golf to Portland’s residents and visitors alike. These six beautiful, and nationally recognized, golf courses offer 9- and 18-hole rounds, practice ranges, lessons for youth and adult, and spectacular options for tournament play. In addition, many sites have clubhouses available for rental parties. Located around the metro area, Portland parks golf courses are Eastmoreland, Heron Lakes- Great Blue, Heron Lakes- Greenback, RedTail, Rose City, and Colwood Golf Course.

PP&R SKATEBOARDING 305 NE 102nd Avenue, Suite 250 | 503-823-4112 portlandoregon.gov/parks/skate

PP&R offers skateboarding classes, clinics, day camps and private lessons for ages four and up in community centers, SUN Community Schools, and in Portland’s parks. Skate programs get participants up and skateboarding by educating them in skate park etiquette and skateboard anatomy/function, practicing safe stance and bailing out, and finally by boosting confidence and ability in balance, mechanics and control.

PORTLAND TENNIS CENTER 324 NE 12th Avenue | 503-823-3189 portlandoregon.gov/parks/ptc

Portland Tennis Center features eight indoor courts and four outdoor courts and is open every day of the week from 6:00 am to 10:00 pm. Group and individual lessons are offered throughout the year for all ages. Other programs include tennis mixers, World Team Tennis, USTA Leagues, and City Leagues.

SENIOR RECREATION 305 NE 102nd Avenue, Suite 250 | 503-823-4328 portlandoregon.gov/parks/sr

Senior Recreation is dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60 and up. These wellattended programs are offered throughout Portland and include excursions and van trips, health and wellness, gardening, fitness, computers, biking, book club, Brainpower Boost, arts and crafts, language, floral design, golf, cooking, dance, music, drawing, Hike for Health, Metro Movers, and more!

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CITYWIDE RECREATION GUIDE VOLUNTEER SERVICES 1120 SW 5th Avenue, Suite 1302 | 503-823-5121 portlandoregon.gov/parks/volunteer

PROGRAMS & SERVICES

GARDENS & SITES

TEEN FORCE 305 NE 102nd Avenue, Suite 250 portlandoregon.gov/parks/teenforce

Teen Force strives to reflect the energy and excitement of the teens themselves in the awesome trips, classes, drop-in activities, events, and volunteer/service learning outings offered. Teen Force sites include: Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers. Additional teen programs are available through local centers, SUN Community School sites, and Environmental Education.

URBAN FORESTRY 1900 SW 4th Avenue, 1st Floor | 503-823-8733 portlandoregon.gov/parks/trees Portland Parks & Recreation Urban Forestry's mission is to manage and ensure Portland's urban forest infrastructure for current and future generations.

Portland’s urban forest consists of 218,000 street trees, 1.2 million park trees, and innumerable private property trees. Urban Forestry is involved in managing or regulating all of these trees to differing degrees. Urban Forestry staff issue permits for planting, pruning, and removal of all public and some private trees and are on call 24/7 to respond to tree emergencies in public rights of way.

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Portland Parks & Recreation offers a variety of fun and rewarding volunteer opportunities at sites across the city! Annually, Portlanders volunteer over 450,000 hours with us to help make our parks great!

Volunteer coaches, teacher aides, and mentors are always needed in our youth programs- and the parks, gardens, and natural areas welcome extra hands. Ongoing and one-day projects are available and no experience is necessary! Contact Steve Pixley at Steve.Pixley@portlandoregon.gov for more information.

Crystal Springs Rhododendron Garden 5801 SE 28th Ave, 97202 503-771-8386 Hoyt Arboretum 4000 SW Fairview Blvd, 97221

503-865-8733

International Rose Test Garden 400 SW Kingston Ave, 97205

503-823-3664

Japanese Garden 611 SW Kingston Ave, 97205

503-223-1321

Lan Su Chinese Garden 239 NW Everett St, 97209

503-228-8131

Leach Botanical Garden 6704 SE 122nd Ave, 97236 503-823-9503 Pittock Mansion 3229 NW Pittock Dr, 97210

503-823-3623

Peninsula Rose Garden 700 N. Rosa Parks Way, 97217

503-823-3642

Portland Community Gardens

503-823-1612

Portland Parks & Recreation

CITYWIDE RECREATION GUIDE SPORTS & GOLF Eastmoreland Golf Course 2425 SE Bybee Blvd, 97202

503-775-2900

Colwood Golf Center 7313 NE Columbia Blvd, 97218

503-254-5515

Heron Lakes Golf Course 3500 N Victory Blvd, 97217

503-289-1818

Owens Sports Complex (Delta Park) 10737 N Union Ct, 97217 503-823-1656

SUN COMMUNITY SCHOOLS

Portland International Raceway 1940 N Victory Blvd, 97217

503-823-7223

Portland Tennis Center 324 NE 12th Ave, 97232

503-823-3189

RedTail Golf Course 8200 SW Scholls Ferry Rd Beaverton, OR 97008

503-646-5166

Rose City Golf Course 2200 NE 71st Ave, 97213

Alice Ott SUN Community School 12500 SE Ramona, 97236 503-823-2279

503-253-4744

St Johns Racquet Center 7519 N Burlington Ave, 97203

Arleta SUN Community School 5109 SE 66th, 97206

503-823-3629

Sports Office

503-823-5126

Beaumont SUN Community School 4043 NE Fremont, 97212 503-916-5615

ARTS & CULTURE

SUN Community Schools – Portland Parks & Recreation staffs and operates after school recreation and enrichment programs for students and families at 11 sites throughout the city. For programming information, visit portlandparks.org or call 503-823-2525.

503-916-6332

Centennial SUN Community School 17650 SE Brooklyn, 97236 503-823-5397 Faubion SUN Community School 2930 NE Dekum Street, 97211

503-916-5694

Community Music Center 3350 SE Francis Street, 97202

503-823-3177

Director Park 815 SW Park Ave, 97205

Grout SUN Community School 3119 SE Holgate, 97202

503-916-6421

503-823-8087

Gateway Discovery Park 10520 NE Halsey St, 97220

Lane SUN Community School 7200 SE 60th, 97206

503-916-2910

971-275-3081

Mt Tabor SUN Community School 5800 SE Ash, 97215 503-916-2915

Holladay Park NE 11th Ave and Holladay St, 97232 503-823-8087 Laurelhurst Dance Studio 3756 SE Oak St, 97214

503-823-3662

Multnomah Arts Center 7688 SW Capitol Hwy, 97219 503-823-2787 Summer Free for All

503-823-5059

Parkrose SUN Community School 12003 NE Shaver, 97220 503-408-2640 Roseway Heights SUN Community School 7334 NE Siskiyou, 97213 503-916-5865 Sitton SUN Community School 9930 N Smith, 97203

503-916-5654

CITYWIDE RECREATION GUIDE

Pool Community Center with Pool Community Center 124

Portland Parks & Recreation

CITYWIDE RECREATION GUIDE COMMUNITY CENTERS Charles Jordan Community Center 9009 N Foss Ave, 97217 503-823-3631 East Portland Community Center 740 SE 106th Ave, 97216 503-823-3450 Fulton Park Community Center 68 SW Miles St, 97219

503-823-3180

Hillside Community Center 653 NW Culpepper Terrace, 97210 503-823-3181 Matt Dishman Community Center 77 NE Knott St, 97212 503-823-3673 Montavilla Community Center 8219 NE Glisan St, 97220

503-823-4101

Mt Scott Community Center 5530 SE 72nd Ave, 97206

503-823-3183

Peninsula Park Community Center 700 N Rosa Parks Way, 97217 503-823-3620 Sellwood Community Center 1436 SE Spokane St, 97202

503-823-3195

Southwest Community Center 6820 SW 45th Ave, 97219

503-823-2840

St Johns Community Center 8427 N Central St, 97203

503-823-3192

Woodstock Community Center 5905 SE 43rd Ave, 97206

503-823-3633

POOLS Columbia Indoor Pool

7701 N Chautauqua Blvd, 97217

503-823-3669

Creston Outdoor Pool (summer only) 4454 SE Powell Blvd, 97206 503-823-3672 East Portland Indoor Pool 740 SE 106th Ave, 97216

503-823-3450

Grant Outdoor Pool (summer only) 2300 NE 33rd, 97212 503-823-3674 Matt Dishman Indoor Pool 77 NE Knott Street, 97212

503-823-3673

Montavilla Outdoor Pool (summer only) 8219 NE Glisan, 97220 503-823-3675 Mt Scott Indoor Pool 5530 SE 72nd Avenue, 97206

503-823-3183

Peninsula Park Outdoor Pool (summer only) 700 N Rosa Parks Way, 97217 503-823-3677 Pier Park Outdoor Pool (summer only) 9341 N St Johns, 97203 503-823-3678 Sellwood Outdoor Pool (summer only) 7951 SE 7th Ave, 97202 503-823-3679 Southwest Indoor Pool 6820 SW 45th Ave, 97219

503-823-2840

Wilson Outdoor Pool (summer only) 1151 SW Vermont Street, 97219 503-823-3680

portlandparks.org

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REGISTRATION Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration.

RESIDENT / NON-RESIDENT A resident is: • anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required.

Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address.

• any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge.

Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • Pay the additional 40% NR fee.

• Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable.

Non-resident Pass Prices 3-month Pass: Individual $25 Family $50 6-month Pass: Individual $45 Family $90 9-month Pass: Individual $65 Family $130 A family denotes a couple (married or domestic) or a single parent and their legal dependents living in the same residence.

CLASS ENROLLMENT Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment.

WITHDRAWAL & REFUNDS Please notify us at least five (5) business days (Monday-Friday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made.

SCHOLARSHIPS City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

NOTICE OF NON-DISCRIMINATION PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability.

SPECIAL NEEDS In compliance with Civil Rights laws, it is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

HOW TO REQUEST INCLUSION SERVICES • Choose the activity you would like to participate in, and register for that class.

• Contact Inclusion Services at 503-823-4333.

• If this is your first time requesting accommodations through Inclusion Services, you will need to complete either a phone intake or an Accommodation Form that can be sent over email. This process is to help determine what level of accommodation needed for the participant.

• Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs.

IMPORTANT DETAILS ABOUT INCLUSION SERVICES • A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same.

• Accommodations are made as needed and can be flexible, as well creative.

• Participants need to register for activities that are intended for their birth age.

• Personal care is provided for activities for individuals up to age 12.

• For sign language interpreter please call 2 working days prior to the class.

• We request at least 5 working days’ notice prior to start of class.

If you have questions about Inclusion Services, please contact Jane Doyle at 503-823-4333 (Jane.Doyle@portlandoregon.gov).

If necessary, use City TTY 503-823-6868, or use Oregon Relay Service: 711.

PHOTO POLICY Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format.

If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know.

If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included.

CUSTOMER SATISFACTION Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know.

INFORMATION HOTLINE For information on other PP&R services and programs, call the Parks Information Hotline at 503-823-PLAY (7529), Mon-Fri, 8:30am-5pm.

INCLEMENT WEATHER If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts may be canceled. We recommend that you check in with your community centers for the latest information about individual registered programs and activities. Some recreation programs may run as conditions and instructor availability allow. Decisions to operate on a specific site basis are made when it is determined that all programs may operate safely. Call the specific PP&R facility for information and opening/closing times.

REGISTER NOW ONLINE at PortlandParks.org – Click on the “Register” top tab. Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number.

PHONE – Complete this registration form and call any PP&R site using the phone numbers on the map pages.

You may also phone in your registration to the PP&R Customer Service Hotline at 503-823-2525, MondayFriday, 8:30am-5:15pm. Visa, Mastercard, American Express, and Discover Card accepted with phone-in registration.

MAIL – Mail your completed registration form to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1134 SW Fifth Ave, Portland, OR 97204.

IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located in the lobby of the Portland Building at 1134 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours.

CHECK ONE

New Customer

Taken class with PP&R before

Main Contact Name _______________________________________

My account information has changed

Birthdate _______________

M____ F____

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________ Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________ Emergency Contact Name and Phone Number ___________________________________________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

PARTICIPANT INFORMATION Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a nonresident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.





I already have a non-resident pass. Duration ______-month Purchase date ______/______/______ Passholder name ________________________________________________________________________________________________

Start Date

Subtotal 40% non-resident surcharge or pass price

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family Name of person(s) needing pass ______________________________________________________________________________ 3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $90



9-month pass: individual $65; family $130

I do not want a pass. I choose to pay the 40% surcharge.

PAYMENT INFORMATION

 CHECK

Check number_____________________

(make check payable to the City of Portland)

Registration by credit card is available by phone, in-person, or online.

TOTAL

Cost

305 NE 102nd Ave Suite 250 Portland, OR 97220 PORTLANDPARKS.ORG

Be a champion for sustainable, thriving, and inclusive Portland parks.

Photography courtesy of Benjamin Brink

Learn more at portlandpf.org