Southwest Community Center - Spring/Summer 2019 by Portland Parks & Recreation

2019

SPRING/SUMMER

Activities for

WEST PORTLAND

Southwest Community Center Environmental Education

REGISTRATION BEGINS FEBRUARY 25, 2019 Go to PORTLANDPARKS.ORG, Click on the Register Now tab. Commissioner Nick Fish Interim Director Kia Selley

Positions begin in June and continue through August.

2019

April 28 May 19 June 9 July 14 August 4 September 9 October 13

Fernhill Park Lents Park Westmoreland Park Pier Park Laurelhurst Park Gabriel Park Delta Park

For more information, follow us on Facebook! facebook.com/5kseries

Apply online at portlandoregon.gov/parks/jobs

SENIOR RECREATION HIKES AND EXCURSIONS Dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60+ throughout Portland and the surrounding areas. Coming this season are numerous opportunities to connect with new people, visit new places, and get out and explore! Visit portlandoregon.gov/parks/senior for the most up to date information or call 503-823-4328.

Spring Youth Volleyball Grade 4–High School Team and Individual Registration Register from March 18–April 5, 2019 Team Fee: $350 Volunteer coaches are required for team registration.

Individual Registration Fee: $95 Includes jersey

Visit us online: portlandoregon.gov/parks/49037 or play-vb.com/ppr Questions? Call us at: 503-823-5126

INCLUSIVE PLAYGROUNDS Arbor Lodge Park—Harper's Playground Office Hours: Monday-Friday, 8:00am-5:00pm Phone Hours: Monday-Friday, 8:30am-5:00pm

North Bryant Street and Delaware Avenue

Luuwit View Park

Closed the last Thursday of each month for staff training and development.

Northeast 127th Avenue and Fremont Street

Located at 111 Southwest Columbia Street on the 6th Floor, Suite 660

Washington Park

Head of Southwest Park Place

Gateway Discovery Park

Northeast 106th Avenue and Halsey Street Coming this summer!

Couch Park

OPEN ENROLLMENT BEGINS FEBRUARY 26 Portland Parks & Recreation is dedicated to providing a play-based, child-centered educational preschool program for ages 3-5 years old. $35 enrollment fee due at time of registration. Portland Parks Preschool gives priority registration to returning and legacy families. Call your community center for more information.

PORTLANDOREGON.GOV/PARKS/PRESCHOOL We believe all preschool age children should have access to educational opportunities in their community. If the cost of Portland Parks Preschool is out of your reach, we encourage you to speak to our staff about scholarship opportunities that may align the price to your familyâ&#x20AC;&#x2122;s budget.

LOCATIONS: Charles Jordan, East Portland, Hillside, Matt Dishman, Montavilla, Mt. Scott, Peninsula Park, Sellwood, St. Johns, Southwest, and Woodstock Community Centers

WE STAND TOGETHER We welcome ALL races, ALL religions, ALL countries of origin, ALL ages, ALL sexual orientations, ALL genders, ALL abilities. It is the policy of the City of Portland and a core value of Portland Parks & Recreation, that no person shall be excluded from participation Southwest Community Center in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, Adult/Child Classes 20 national origin, or disability.

TABLE OF CONTENTS

Gym Schedule 23 Pass Information 24 Sprout Academy Preschool 26 Preschool Classes 28 Preschool Camps 32 Youth Camps 33 Youth Classes 40 Fitness Classes 44 Age 60 & up 47 Aquatics 48 Lifeguard and Swim Instructor Training 51

Environmental Education 52 Citywide Recreation Guide 58

To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

IF YOU NEED ACCOMMODATIONS OR INCLUSION SERVICES:

Parent/Guardian: • Register for the desired activity. • Contact Inclusion Services at 971-284-5060 to request an inclusion assistant. • Complete a phone intake and accommodation form provided by Inclusion Services. • Communicate absences/changes to schedule, feedback on supports, and participant experience. • For ADA requests and questions, please contact 503-307-4131. Please allow at least two working days for a sign language interpreter request. • Personal care is provided in activities for individuals up to the age of 12.

INCLEMENT WEATHER PP&R classes, activities, rentals, and sports events may be canceled due to inclement weather, such as ice, snow, or extreme heat. Check with your PP&R facility for the most current information via phone or online at portlandparks.org. Some recreation programs may run as conditions and staff availability allow. Safety is a major factor in determining operations at each PP&R facility. PP&R facilities, our social media outlets, and our website will all feature operating information including opening and closing times.

REGISTRATION DATES AT A GLANCE Spring/Summer

February 25, 2019

Summer

May 6, 2019

SOUTHWEST COMMUNITY CENTER

BUILDING CLOSURE TUESDAY, 9/17

All Portland Parks & Recreation community centers and swimming pools will be closed for staff training.

ADULT / CHILD—ENRICHMENT

No Class: 5/27, 7/4, 9/2, 9/17

An adult must participate with child.

Messy Art- Art Babies

Age 1-2 Discover the possibilities! It's all about the experience- colors, textures, shapes and sensory sensations. Develops small muscles in fingers, hand-eye coordination, self-expression and language through adult-child interaction. Great start to a lifetime of imagination! W 5/8-6/5 9:30-10:00am $22 1103840

Messy Art- Art Explorers 6820 Southwest 45th Avenue Portland, OR 97219 503-823-2840 Building Director MaryAnn Thibeault Aquatics Coordinator Lisa Osterberg Fitness Coordinator Linda Hastings Coordinators Gabe Barbee, Alea Corbin, LeeAnne Griffin, Monica Nettle, Megan Stout Bus Line #1 Vermont Parking Lot entrance off 45th Avenue ADA Accessibility: Entrances, Parking, Restrooms, Pool, Elder Friendly Facility by Elders in Action Hours Monday–Friday 5:15am–9:30pm Saturday 7:00am–7:00pm* Sunday 9:00am–6:30pm *Spa closes at 5:00pm on Saturdays.

Building Closures and Special Hours February 9 7:00am-6:00pm Gym closes at 2:00pm Pool closes at 5:30pm

May 27 July 4 September 2 September 17

10:00am–6:00pm 10:00am–6:00pm 10:00am-6:00pm CLOSED

Age 2-4 Discover the possibilities! It's all about the experience- colors, textures, shapes and sensory sensations. Develops small muscles in fingers, hand-eye coordination, self-expression and language through adult-child interaction. Great start to a lifetime of imagination! W 4/3-5/1 9:30-10:00am $28 1103838 W 5/8-6/5 10:15-10:45am $22 1103839

COMMUNITY NIGHT MONDAY/WEDNESDAY 7:30-9:30pm

Looking for a way to spend time with your family in the evening? Swap screen time for play time! Join your family and friends for Community Night, Mondays and Wednesdays at SWCC from 7:30-9:30pm. Enjoy family basketball or fun activities. Each month brings a different theme of activities! March—Game Night ● April—Dodgeball ● May—All Sport Regular drop-in fees apply.

SPRING BREAK

HLCC

Preschoolers' Day Off!

Age 3-5 Would your child love to spend the day just like the Big Kids? Make new friends while building social and communication skills. Find adventure and expand your imagination, experiencing arts and crafts, sports, games, cooking and more! A little bit of everything! 3/25

$32

1095739

$32

1095840

3/26

$32

1095740

$32

1095841

3/27

$32

1095741

$32

1095842

3/28

$32

1095743

$32

1095843

3/29

$32

1095744

$32

1095844

4/8

$32

1095746

$32

1095845

FPCC SWCC ENV ED

Kids' Day Off

Schools out! Need something to do? Here's just the ticket! Our thrilling and challenging activities will add excitement to your day! Explore arts and crafts, games, sports and more while having a great time making new friends in a safe environment. A really good time! Note: 5 year-olds will not be permitted to swim per aquatics safety policy. They will be provided an alternate activity. Grade 1-3 3/25

$28

1095886

$45

1095863

3/26

$28

1095887

$45

1095864

3/27

$28

1095888

$45

1095865

3/28

$28

1095889

$45

1095866

3/29

$28

1095890

$45

1095867

4/8

$28

1095891

$45

1095868

3/25

$28

1095934

$45

1095911

3/26

$28

1095935

$45

1095912

3/27

$28

1095937

$45

1095913

3/28

$28

1095938

$45

1095914

3/29

$28

1095939

$45

1095915

4/8

$28

1095940

$45

1095916

Grade 4-6

portlandparks.org

SOUTHWEST COMMUNITY CENTER ADULT / CHILD CLASSES | No Class: 5/27, 7/4, 9/2, 9/17 An adult must participate with child.

Movement - Inside, Outside, Upside Down

Age 9 mo-2 Calling All Crawlers! Challenge little ones strength and coordination with this obstacle course based class designed with items to crawl up, over, slide down and through. Then, add some group stretching and music play while watching wee ones groove to the beats. A healthy start to an active lifestyle! F 4/5-5/3 9:30-10:00am $15 1103841 F 5/10-6/7 9:30-10:00am $15 1103842

Basketball - You and Me

Age 18 mo-3 Dribble it! Pass it! Shoot it! Develop skills together that promote hand-eye coordination, balance and agility. Active games, creative drills and an emphasis on the joy of physical activity provide a playful introduction to a popular sport. Sa 4/6-5/4 9:45-10:15am $27 1103559 Sa 5/11-6/8 9:45-10:15am $27 1103566

Sports Start - Bubbles, Balls and Beanbags

Age 18 mo-3 Bounce! Throw! Toss! Kick! Unleash that excess energy in a constructive environment. Engage in independent and group games while developing color recognition, adult/child communication, hand-eye coordination and large motor skills. Get into the 'sphere' of fun! M 4/1-4/29 10:00-10:30am $22 1103386 M 5/6-6/3 10:00-10:30am $17 1103420 F 4/5-5/3 9:15-9:45am $27 1103415 F 5/10-6/7 9:15-9:45am $27 1103556

2019

AMERICAN RED CROSS BLOOD DRIVES AT SWCC

Whatever your reason, the need for blood is constant and you will feel good knowing your donation can help save up to 3 lives. Sunday Saturday Sunday Saturday

Gymnastics - Tumbling: Gym Dandies

Age 18 mo-3 Do you like to turn upside down? To climb and jump? Tumbling, gymnastic and acrobatic basics explored together with music, mats and movement. Increase balance, mobility and socialization skills using imagination and increasing listening skills. It's flippin' fun! Th 4/4-4/25 9:45-10:15am $22 1103417 Th 5/9-5/30 9:45-10:15am $22 1103554

Gymnastics - Tumbling: You and Me

Age 18 mo-3 Let's roll! Develop skills together that promote coordination, balance and agility. Active games, creative drills and an emphasis on the joy of physical activity provide a playful introduction to a popular sport. W 4/3-5/1 9:00-9:30am $27 1103402 W 5/8-6/5 9:00-9:30am $22 1103438 Th 4/4-4/25 3:00-3:30pm $22 1103978 Th 5/9-6/6 3:00-3:30pm $27 1103998 Sa 4/6-5/4 11:00-11:30am $27 1104006 Sa 5/11-6/8 11:00-11:30am $27 1104007 Age 3-5 W 4/3-5/1 9:45-10:15am $27 1103407 W 5/8-6/5 9:45-10:15am $22 1103439

March 17 May 18 July 28 September 28

Learn more at redcrossblood.org 22

Portland Parks & Recreation

SPRING GYM SCHEDULE | EFFECTIVE APRIL 1-MAY 31 Southwest Community Center offers an Open Gym setting for youth and adults to play basketball and volleyball at various times Monday through Sunday. MON Adult 18+ Basketball

TUE

WED

12:00-2:00pm

THU

12:00-2:00pm

FRI

7:30-9:30pm

7:00-9:30am

4:00-6:00pm

7:30-9:30pm

All Ages Open Gym

2:00-7:00pm

Circuit Training

5:30-8:00am

Community Night

7:30-9:30pm

5:30-8:00am

7:30-9:30pm 8:30-11:30am

9/25-5/25

5:30-8:00am

7:30-9:30pm

16+ Rec Volleyball** Indoor Park***

SUN

12:00-2:00pm

Adult 30+ Team Play All Ages Basketball

SAT

7:30-9:30pm

9:00am-2:00pm

1:30-3:00pm

11:00am-2:00pm

8:30-11:30am 1:30-3:30pm

SUMMER GYM SCHEDULE | EFFECTIVE JUNE 1-SEPTEMBER 30 MON

SAT

SUN

Adult 30+ Team Play

7:00-9:00am

4:00-6:00pm

All Ages Open Gym

2:00-7:00pm

Community Night

TUE

7:30-9:30pm

16+ Rec Volleyball**

WED

THU

FRI

7:30-9:30pm 7:30-9:30pm

7:30-9:30pm

Hours and dates subject to change. Gym times may vary depending on private rentals. Groups are not permitted to use Open Gym time for practices. Call 503-823-2850 and speak with a coordinator to learn about our new Gym Practice Rental Policy. *Adult Basketball from 12:00-2:00pm is subject to cancellation on no school days for Kids’ Day Off programming. *Check our Community Night Schedule for specific activities happening in the Gym Weekly. **Open Rec Volleyball is open for all skill levels (16+) to enjoy. ***No Indoor Park 2/7, 2/18, 3/25–3/29, 4/8, 5/2, 5/27

INDOOR PARK | Children age 9 mo–5 ● $3.75/child • Location: Gym—East Children’s play is essential in the human development process! Indoor Park is a safe and cooperative playtime for children accompanied and monitored by parents. Encourages the development of motor skills while helping children gain confidence with group interaction and cooperative play on equipment, cars and assorted toys. Network with other parents for support and opportunities. No charge with a SWCC Family, Active or Annual Pass. Babies under 9 months of age are free. Indoor Park will not run during winter, spring and summer breaks, or PPS no school days.

FACILITY FEATURES Traversing bouldering wall Indoor six-lane lap pool Indoor zero-depth entry Leisure Pool Water slide and splashdown pool Whirlpool spa

Men’s and women’s locker rooms Family changing rooms Exercise studio with drop-in fitness courses Fitness center with cardiovascular and circuit weight equipment

Poolside party/meeting room Gymnasium Multipurpose rooms with attached kitchen Drop-in child care room 48,000 square feet

SOUTHWEST COMMUNITY CENTER ADMISSION BENEFITS

MERCHANDISE FOR SALE

Our Daily Admission fee, Active Pass, 20-Visit Card, and 10-Visit Card provide access to all drop-in activities. Swim lessons, specialized camps and classes are offered at a set fee—no additional admission fee will be charged when participating in these classes.

For your convenience, a variety of items are available for sale at our Front Reception Desk. For a complete list of merchandise available on sale, stop by or call 503-8232840.

20-VISIT CARD

DAILY FEE Our daily admission fee provides unlimited access, for the entire day, to all drop-in activities offered in the Center! Swim laps in the morning, enjoy a “Body Buff” aerobic class at noon and shoot hoops in the evening... all for the cost of one daily admission fee! GENERAL ADMISSION FEES Tots: 0-2yrs FREE Child: 3-12 yrs $4.25 Teens: 13-17 yrs $5.50 Adults: 18-59 yrs $7.00 Seniors: 60 yrs & up $5.50

To accommodate guests who plan to visit Southwest Community Center frequently or who wish to bring in a larger group of visitors we offer 20 Visit Cards. These cards provide unlimited day-use of the facility and its drop-in programs at a discounted rate. AGE

SWCC ACTIVE PASS Don’t want to fill out paperwork each year? This is the pass for you. The SWCC Active Pass provides ongoing access to drop-in programs throughout the facility. For your convenience, Active Passes will auto-renew each month. Simply pay your first monthly fee upon registering and all future monthly payments are deducted directly from your debit or credit card. *Family denotes a couple (married or domestic) and their legal dependents. AGE

RESIDENT FEE

NON-RES FEE

Monthly

Daily

Monthly

Daily

Tots 0-2

FREE

Child 3-12

$28

$0.93

$34

$1.13

Teens 13-17

$36

$1.20

$44

$1.46

Adults 18-59

$46

$1.53

$56

$1.86

Senior 60+

$36

$1.20

$44

$1.46

Senior Couple

$54

$1.80

$66

$2.20

Parent/Child

$59

$1.96

$73

$2.40

Family*

$73

$2.43

$89

$2.96

RESIDENT FEE

NON-RES FEE

20-Visit fee

Cost/ visit

20-Visit fee

Cost/ visit

Tots 0-2

FREE

Child 3-12

$72

$3.60

$77

$3.85

Teens 13-17

$94

$4.70

$99

$4.95

Adults 18-59 $119

$5.95

$126

$6.30

Senior 60+

$4.70

$99

$4.95

$94

10-VISIT CARD To accommodate guests who plan to visit Southwest Community Center occasionally, or who wish to bring in a group of visitors we offer 10 Visit Cards. These cards provide unlimited day-use of the facility and its drop-in programs at a discounted rate.

Portland Parks & Recreation

AGE

RESIDENT FEE

NON-RES FEE

10-Visit Cost/ fee visit

10-Visit Cost/visit fee

Tots 0-2

FREE

Child 3-12

$38

$3.80

$40

$4.00

Teens 13-17

$50

$5.00

$52

$5.20

Adults 18-59 $63

$6.30

$67

$6.70

Senior 60+

$5.00

$52

$5.20

$50

ANNUAL PASS

SCHOLARSHIPS AND FINANCIAL ASSISTANCE

Annual Passes are to be paid in full at the time of registration. Please see the Active Pass if you are interested in monthly payments. AGE

RESIDENT FEE

NON-RES FEE

Annual fee

Cost/ visit

Annual fee

Cost/ visit

Tots 0-2

FREE

Child 3-12

$332

$0.90

$408

$1.11

Teens 13-17

$429

$1.17

$528

$1.44

Adults 18-59 $546

$1.49

$672

$1.84

Seniors 60+

$429

$1.17

$528

$1.44

Family*

$879

$2.40

$1,068

$2.92

Financial assistance and fee reduction is available to those residents of the City of Portland that apply for assistance and meet standard eligibility requirements. The Scholarship Assistance Application will be available at the Center, and will also be distributed through social service providers. For more information, or to request an application, call 503823-2840.

Please park in designated parking spots only. When in the parking lot, we encourage you to drive slowly. Carpool, walk, bike or take Tri-Met to the Center. In the evenings after 5pm and on weekends, you can park in the Vermont Hills Shopping Center parking lot located at the south corner of SW 45th Ave and Vermont.

Non-Residents of the City of Portland may purchase a Non-Resident Card which will give the holder discount rates when signing up for Portland Parks and Recreation classes and activities. Does not apply to passes of indefinite length. Individual Family* Individual Family* Individual Family*

FPCC SWCC

PARKING

NON-RESIDENT CARDS

3-month Card 6-month Card 9-month Card

HLCC

ENV ED

LOCKER ROOMS AND LOCKERS Lockers will be available for daily use only at no additional fee. It is requested that all children age 6 and older use the locker rooms of their own gender. Four family changing rooms are available by the swimming pool. Combination and key locks are available for purchase at the Front Desk. Locks are available to rent for a $0.50 fee and a piece of ID to be held as collateral. Use of lockers is at your own risk; the Center accepts NO responsibility for lost or stolen items. Please leave valuables at home.

$25 $50 $45 $90 $65 $130

DROP-IN CHILD CARE PROGRAM AND SCHEDULE Quality Child Care is available for birth to 8 years of age, to accommodate parents attending classes, swimming or working out in our fitness areas. Children accepted on a first-come, first-serve basis. Childcare costs are determined by the age of the child for each Â˝ hour or any portion thereof. Two-hour maximum. Parents must remain on-site. Children age 0-18 months: $2.75 / half hour â&#x20AC;˘ Children 19 months-8 years: $2.25 / half hour MON

TUE

WED

THU

FRI

SAT

SUN

8:00am1:00pm

8:00am-Noon

9:00am12:30pm

4:006:30pm

Child Care coupons (equal to half hour care) are available.

portlandparks.org

OPEN ENROLLMENT BEGINS

2/26

Portland Parks Preschool gives priority registration to returning and legacy families. Please call Southwest Community Center for more information: 503-823-2840

MISSION Portland Parks & Recreation is dedicated to providing a play-based, child-centered educational preschool program for ages 3â&#x20AC;&#x201C;5 years old. Play is an important avenue for learning. It is our goal to honor where each child is in their development and to make goals to foster the individual child's growth and development. It is our belief that ALL children want to be successful; we are committed to providing guidance that supports each child and classroom.

FIRST DAY OF SCHOOL 9/16/19

M W F and M-F classes

9/17/19

Tu Th classes

SCHOLARSHIPS AND FINANCIAL ASSISTANCE Portland Parks & Recreation recognizes that some residents of the City of Portland may require financial assistance to participate in our programming. We believe all preschool age children should have access to educational opportunities in their community. If the cost of Portland Parks Preschool is out of your reach, we encourage you to speak to our staff about scholarship opportunities that may align the price to your family's budget.

HLCC

Sprout Academy O PR

UT ACADE

M Y

The Sprout Academy is a school-year long educational preschool program at Southwest Community Center. Our teaching philosophy is children learn through play, infused with hands-on lessons of what it means to be green and how we can each do our part. By being role-models & leading by example, Sprout instructors teach students the importance of reducing, reusing, repurposing, and recycling as well as simple concepts of sustainability. Students cumulatively build on the lessons they have learned throughout the year and are well-prepared for their next adventure whether it be moving up into Pre-K, or heading off to Kindergarten!

FPCC SWCC ENV ED

What is a Green Preschool? In spring 2010, the Sprout Academy became certified Eco-Healthy by the Oregon Environmental Council. In addition to our green-focused curriculum, the physical environment where our students learn is a healthy setting for their growing minds and bodies. Sprout teachers, the program manager, and SWCC’s building director worked together to bring the classroom setting up to the OEC’s standards for an Eco-Healthy Child Care. From the paint on the walls to the cleaning products we use to the educational materials on the shelves, Sprout Academy is a safe place for your child to learn and play.

2019-2020 CLASS OFFERINGS | SOUTHWEST COMMUNITY CENTER Portland Parks Preschool classes run September to June.

Preschool

Age 3-4 Must be 3 years old by September 1, 2019. The focus of this program is on learning social and listening skills, beginning language and math concepts, following directions and cooperating with others. Children learn and grow through play and exploration. M W F • 9:15am-12:00pm Tu Th • 9:15am-12:00pm

Forest Pre-Kindergarten

Age 4-5 Must be 4 years old by September 1, 2019. In Forest Pre-k, the focus in on emergent learning through natural immersion. At this level, more reading and math are introduced, and social and listening skills are re-enforced. Play and exploration within Gabriel Park are tools used to encourage personal growth and achieve academic learning goals for kindergarten readiness. M-F • 9:15am-12:00pm

portlandoregon.gov/parks/preschool portlandparks.org

SOUTHWEST COMMUNITY CENTER PRESCHOOLâ&#x20AC;&#x201D;SPORTS |No Class: 5/27 Basketball - Jump Start

Age 3-6 Dribble! Shoot! Take the ball to the Hoop! If you are ready for the game, here is the place to start! Develop coordination, stamina, ball handling skills, shooting techniques and footwork. M 4/1-4/29 2:45-3:15pm $22 1104201 M 5/6-6/3 2:45-3:15pm $22 1104202 Tu 4/2-4/30 9:15-9:45am $27 1103388 Tu 5/7-6/4 9:15-9:45am $22 1103426 Th 4/4-4/25 10:45-11:15am $22 1103410 Th 4/4-4/25 3:30-4:00pm $22 1103974 Th 5/9-5/30 10:45-11:15am $22 1103547 Th 5/9-6/6 3:30-4:00pm $27 1103995

Soccer - Jump Start

Age 3-6 Gain confidence and make new friends and teammates. Refine motor skills through expanded interactive drills and play. Emphasize the basics of kicking and dribbling in a high-energy, safe environment. Your dream starts here! M 4/1-4/29 9:15am-9:45am $22 1103385 M 5/6-6/3 9:15-9:45am $17 1103419 Tu 4/2-4/30 2:45-3:15pm $27 1103852 Tu 5/7-6/4 2:45-3:15pm $27 1103856 Th 4/4-4/25 10:00-10:30am $22 1103409 Th 5/9-5/30 10:00-10:30am $22 1103546 F 4/5-5/3 10:45-11:15am $27 1103414 F 4/5-5/3 2:45-3:15pm $27 1103982 F 5/10-6/7 10:45-11:15am $27 1103558 F 5/10-6/7 2:45-3:15pm $27 1104000 Sa 4/6-5/4 11:30-12:00pm $27 1103565 Sa 5/11-6/8 11:30-12:00pm $27 1103568

Baseball - Jump Start

Age 3-6 Play the game as american as apple pie! Enjoy a recreational introduction to the basics of the sport- throwing, catching and hitting. No big-league pressure here. Self-esteem soars as 'little big-leaguers' develop skills necessary to master game fundamentals. Batter Up! Tu 4/2-4/30 10:00-10:30am $27 1103393 Tu 5/7-6/4 10:00-10:30am $22 1103427 W 4/3-5/1 10:45-11:15am $27 1103405 W 5/8-6/5 10:45-11:15am $22 1103437 Th 4/4-4/25 9:15-9:45am $22 1103406 Th 4/4-4/25 2:45-3:15pm $22 1103972 Th 5/9-6/6 9:15-9:45am $27 1103544 Th 5/9-6/6 2:45-3:15pm $27 1103994

Tennis - Jump Start

Age 4-6 A ball in one hand, a racket in the other: a start to a lifelong love of the game. Enhance physical fitness, hand-eye coordination and agility while developing new skills that will bring exciting times to the court. The place to start! M 4/1-4/29 11:00-11:30am $22 1103387 M 5/6-6/3 11:00-11:30am $17 1103424

Bouldering Wall - Jump Start

Age 4-6 Step, stretch and climb! Follow the colorful foot and handholds across the traversing wall while building muscular strength, flexibility and coordination, as well as problem solving skills and self-confidence. You decide which path to follow! Tu 4/2-4/30 11:00-11:30am $27 1103398 Tu 4/2-4/30 3:30-4:00pm $27 1103853 Tu 5/7-6/4 11:00-11:30am $22 1103430 Tu 5/7-6/4 3:30-4:00pm $27 1103857 W 4/3-5/1 10:00-10:30am $27 1103404 W 4/3-5/1 2:45-3:15pm $27 1103880 W 5/8-6/5 10:00-10:30am $22 1103434 W 5/8-6/5 2:45-3:15pm $27 1103882 Th 4/4-4/25 11:30am-12:00pm $22 1103412 Th 5/9-5/30 11:30am-12:00pm $22 1103552 F 4/5-5/3 4:45-5:15pm $27 1103983 F 5/10-6/7 4:45-5:15pm $27 1104002

Sports Mix - Run! Jump! Kick!

Age 3-6 Junior athletes on the move! Obstacle courses, group games and activities are exciting and challenging for all! Develop strength and agility while building teamwork. Get ready for a recreation extravaganza! A great way to burn excess energy! Tu 4/2-4/30 11:45-12:15pm $27 1103411 Tu 5/7-6/4 11:45-12:15pm $22 1103431 W 4/3-5/1 9:15-9:45am $27 1103399 W 4/3-5/1 3:15-3:45pm $27 1103959 W 5/8-6/5 9:15-9:45am $22 1103432 W 5/8-6/5 3:15-3:45pm $27 1103967 F 4/5-5/3 10:00-10:30am $27 1103413 F 4/5-5/3 3:30-4:00pm $27 1103985 F 5/10-6/7 10:00-10:30am $27 1103557 F 5/10-6/7 3:30-4:00pm $27 1104001

HLCC FPCC

PRESCHOOLâ&#x20AC;&#x201D;ENRICHMENT | Art Party

Age 3-5 Uncover the artist within! Using a variety of tools, such as pencils, crayons, and markers, young artists can increase eyehand coordination while exploring new forms of art. Expand imaginations while developing mini-masterpieces to show off to family and friends. W 4/3-5/1 10:15-11:00am $37 1103837

SWCC ENV ED

Science Explorers

Age 3-5 Looking for educational fun? We're the place! Imaginations will soar as you develop problem solving skills and appreciation for the world around you. Increase your knowledge of science through hands-on experiments, games and craft projects. Let's explore! W 4/3-5/1 11:15am-12:00pm $37 1103843 W 5/8-6/5 11:15am-12:00pm $30 1103844 F 4/5-5/3 10:15am-11:00am $37 1103845 F 5/10-6/7 10:15am-11:00am $37 1103846

Woodshop - Tool Time

Age 3-5 Hammers pound and wood gets sanded. Build individual projects that encourage hand-eye coordination and small motor skills. Find out the ways to use tools safely while being creative. Increase dexterity and spatial awareness with construction fun. Construction starts here! F 4/5-5/3 11:15am-12:00pm $42 1103847 F 5/10-6/7 11:15am-12:00pm $42 1103848

portlandparks.org

SOUTHWEST COMMUNITY CENTER PRESCHOOLâ&#x20AC;&#x201D;GYMNASTICS AND DANCE |No Class: 5/27

Gymnastics- Tumbling: Wiggle and Giggle

Age 3-6 Jump, shout, roll and tumble using the parachute, balance beam, rhythmic props and mats. Creative movement and games develop coordination and gross motor skills. Always a favorite! Tu 4/2-4/30 2:45-3:15pm $27 1104683 Tu 5/7-6/4 2:45-3:15pm $27 1104689

Gymnastics- Tumbling: Rumble, Tumble and Roll

Age 3-6 Here's a chance for your child to exercise their large motor skills! Movement explored and developed through songs, free play on the mats, obstacle courses and creative movement that build strength, flexibility and endurance. Let's roll! Th 4/4-4/25 10:30-11:00am $22 1103418 Th 5/9-5/30 10:30-11:00am $22 1103555

Gymnastics- Tumbling: Pixie Playland

Age 3-6 Flutter, Twirl and Create! Use your imagination as we soar through the skies, tumble in the forest and splash in the river. Through games, stories and exercises develop coordination and make new fairy friends! The adventure starts here! W 4/3-5/1 10:30-11:00am $27 1103408 W 5/8-6/5 10:30-11:00am $22 1103545

Tumble, Twirl, Turn, and Twist

Age 3-6 Does your child start moving when the music begins? Discover the joys of combining gymnastics and dance through movement, music, tumbling and apparatus. Gain musicality, poise, balance and flexibility as you tumble and twirl. A whirling world of toppling and turning! Th 4/4-4/25 9:00-9:30am $22 1103416 Th 5/9-5/30 9:00-9:30am $22 1103553

Gymnastics- Preschool

Age 4-6 Children can increase body awareness and coordination through gymnastics! This is a great class for a child ready to participate without a parent. Learn basic gymnastics shapes and have fun with movement. We will use a variety of equipment and introduce 4 Olympic events! Th 4/4-4/25 3:45-4:30pm $33 1103979 Th 5/9-6/6 3:45-4:30pm $41 1103999 Sa 4/6-5/4 10:00-10:45am $41 1104004 Sa 5/11-6/8 10:00-10:45am $41 1104005

Gymnastics- Preschool Stars

Age 4-6 Moving up! The perfect opportunity for children with previous gymnastics experience to build knowledge of basic shapes and improve coordination, balance and flexibility while increasing self-esteem . Sharpen skills and acquire new techniquesfoundations for a great future! M 4/1-6/3 3:00-3:45pm $65 1104038 Sa 4/6-6/8 11:45am-12:30pm $81 1104174 30

Gymnastics- Trampoline: Jump Start

Age 3-6 Bounce! Jump! Fly! Develop skills together that promote coordination, balance and agility. Active games, creative drills and an emphasis on the joy of physical activity provide a playful introduction to a popular sport. W 4/3-5/1 11:45am-12:15pm $27 1104684 W 5/8-5/29 11:45am-12:15pm $22 1104690

Movement- Terrific Twirlings

Age 2-6 Calling all preschoolers! Explore the very basic techniques in tumbling, ballet and jazz. Using 'danceable activities' improve coordination, flexibility, rhythm and body awareness. F 4/5-6/7 2:15-2:45pm $51 1103990

Movement- Be Creative!

Age 3-6 Experience the joys of movement and music as they combine into exciting activities especially for young imaginations. Fantasies are engaged while physical activities aid in developing flexibility, strength, rhythm and balance to sustain and inspire them as they grow. F 4/5-6/7 3:35-4:05pm $55 1103992

PreBallet- Starting Steps!

Age 4-6 New steps and movements are introduced as you focus on classical dance- steps, poise, body alignment and foot positions. An excellent way to increase self-discipline and self-confidence. F 4/5-6/7 2:55-3:25pm $51 1103991

Portland Parks & Recreation

NEW INFO

Ready, Set...

SUMMER CAMPS

REGISTER ONLINE AT PORTLANDPARKS.ORG: Click on the “Register” top tab. Search for classes by age, category, location or keyword – or narrow your search by specific activity or course number. PHONE: Phone in your registration to the community center during operating hours. Visa, MasterCard, Discover or American Express accepted with phone-in registration. IN PERSON: Any PP&R facility is able to process your registration, including the Customer Service Center. All community centers are open for walk-in registration during business hours.

WITHDRAWAL AND REFUNDS

If you need to withdraw from a camp, a partial refund will

only be issued if notice is given the Wednesday prior to the camp start date, by 5:00pm. Refunds will not be given for withdraws after the Wednesday at 5:00pm. A cancelation fee will be applied to each withdraw, totaling $15 for camps less than $199, and $25 for camps over $200. Prepaid materials, including admission and transportation for field trips, will not be refunded for withdraws taking place less than five (5) business days (M-F) in advance of the camp start date.

SCHOLARSHIPS City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information.

PAYMENT PLANS Summer camp cost can add up over the summer. You can pay the entire balance at the time of registration or you can make a down payment per week of camp. There is a minimum down payment, per camp week, of $15 for camps less than $199 and $25 for camps over $200. You may then schedule monthly payments to pay for camp fees over a longer period. Final camp payments are always due the Monday, one week before the camp start date. To help you manage your payments, we offer and encourage automatic credit/debit payments to be deducted from your bank card for monthly payments, or the Monday, one week, before the start of camp. Customers may request a payment plan without credit/debit automatic payments, at time of registration, in person or over the phone with a customer service representative.

WAITLIST If a space becomes available three (3) business days or more prior to the start of the activity, the first participant on the waitlist will be notified and given 24-hours to respond. After 24-hours from notification, if no response is given, we will then notify the next participant on the waitlist. If a space becomes available less than three (3) business days prior to the start of the activity, “power calling” will be implemented. Power calling consists of contacting the full waitlist and giving any available spot to the first person who responds.

BEFORE AND AFTER CARE General day camps for preschool and youth age programs offer Before Care starting no later than 7:30am and After Care programs available until 6:00pm. Some locations require advanced registration and others offer daily drop-in rates. Contact the community center for details.

WHAT TO BRING

Take a look over the suggested packing list to make sure Camp check-in is a breeze! •Participation form to hand to staff can be printed and filled out ahead of time: portlandoregon.gov/parks/summer camps. •Bring a list of names of people who may pick up your child to share with staff when you sign-in your child. •Valid ID is required to check-out a child at the end of the day. •Child should wear closed-toe athletic shoes and comfortable, weather appropriate, clothing. •Sunscreen (applied at home and packed for later in the day). •Backpack, labeled with last name and phone number. •Water bottle, labeled. •Lunch, labeled. •Morning and afternoon snacks (See camp info for specific food requirements)

PORTLANDPARKS.ORG

SOUTHWEST COMMUNITY CENTER

Preschool Summer Camps Tiny Trekkers

Start your summer with adventure! Make new friends, build social skills and develop teamwork in this encouraging environment. Imagination will grow through nature exploration, cooking, crafts, games and more! Start trekking! Age 3-4 M-F • Caterpillars: 9:00am-1:00pm (AM) ● Drop off/Pick up: SWCC Kid Central *No camp 7/4 ● No after care available for Caterpillars. Date

Cost

Activity

Theme

6/17-6/21

$140

1102772

Big Top Circus

6/24-6/28

$140

1102773

Kids Kitchen

7/1-7/5*

$112

1102774

Red White and BEAUtiful

7/8-7/12

$140

1102775

Under the Sea

7/15-7/19

$140

1102776

Dig into Dr. Seuss

7/22-7/26

$140

1102777

Go Green!

7/29-8/2

$140

1102778

Spirit Week

8/5-8/9

$140

1102780

Dino-Mite Dinosaurs

8/12-8/16

$140

1102781

A Pirates Life for Me

8/19-8/23

$140

1102782

Spiders, Slugs and Ladybugs

M-F • Butterflies: 1:00-5:00pm (PM) ● Drop off/Pick up: SWCC Kid Central *No camp 7/4 ● No before care available for Butterflies. Date

Cost

Activity

Theme

6/17-6/21

$140

1103090

Beautiful Bugs

6/24-6/28

$140

1103091

Fairy tales and Magic

7/1-7/5*

$112

1103092

Party in the USA

7/8-7/12

$140

1103093

Kids Cafe

7/15-7/19

$140

1103095

Celebrations Around the World

7/22-7/26

$140

1103096

Art Adventures

7/29-8/2

$140

1103097

Spirit Week

8/5-8/9

$140

1103098

Superhero Adventures

8/12-8/16

$140

1103099

Lost at Sea

1103101

Space is the Place

8/19-8/23 $140 32

HLCC Summer Sprouts

Age 4-5 School's out, where to next? Get outdoors and explore nature's classroom! From underneath our feet all the way up to the stars, look for animal habitats and listen for bird songs. Plant seeds, watch them grow, taste what's in season and smell beautiful flowers. Gain lessons in the senses and sciences from Mother Nature. The sky's the limit! M-F ● 9:00am-1:00pm (AM) ● Gabriel Park Community Garden *No camp 7/4 ● No before/after care or transportation to PM camps available Date

Cost

Activity

Theme

6/17-6/21

$148

1102429

We Love Bugs

6/24-6/28

$148

1102431

Fruits and Veggies

7/1-7/5*

$119

1102433

Parade of Stars

7/8-7/12

$148

1102435

Fairies and Gnomes

7/15-7/19

$148

1102436

Dig Into Fun

7/22-7/26

$148

1102437

Flower Power

7/29-8/2

$148

1102438

Sand and Surf

8/5-8/9

$148

1102439

Forest Adventures

8/12-8/16

$148

1102440

The Elements

8/19-8/23

$148

1102441

Wonderful Wilderness

FPCC SWCC ENV ED

Fireflies

Capture the fever for a swinging good time of arts, crafts, games, songs, and group exploration. Seek out new experiences, develop friendships and discover healthy physical activities. Adventure awaits! Grade K-2 M-F ● 9:00am-5:00pm (FULL DAY) *No camp 7/4 Drop off: SW 42 and Vermont parking lot ● Pick up: SWCC Multipurpose Room Date

Cost

Activity

Theme

6/17-6/21

$211

1103662

3,2,1 Blast Off Into Summer Fun

6/24-6/28

$211

1103663

Ooey Gooey Scientists

7/1-7/5*

$169

1103664

Star Spangled Salute

7/8-7/12

$211

1103665

Disco Dayz

7/15-7/19

$211

1103666

Top Chef

7/22-7/26

$211

1103667

Water Works

7/29-8/2

$211

1103668

Spirit Week

8/5-8/9

$211

1103669

We're Going On A Treasure Hunt

8/12-8/16

$211

1103670

Fur, Feather, and Fins

8/19-8/23

$211

1103671

Sport for All Sorts

portlandparks.org

SOUTHWEST COMMUNITY CENTER

Summer Safari

Capture the fever for a swinging good time of arts, crafts, games, songs, and group exploration. Seek out new experiences, develop friendships and discover healthy physical activities. Adventure awaits! Note: 5 year-olds will not be permitted to swim per aquatics safety policy. They will be provided an alternate activity

Ferns Camp

Grade 1-3 | T/Th: Swimming | Drop off/Pick up: SW 42 and Vermont Parking Lot M-F â&#x2014;? 9:00am-5:00pm *No Camp 7/4 Activity Date

Cost

Camp A

Camp B

Theme

6/17-6/21

$204

1103173

1103194

Alien Invaders

6/24-6/28

$204

1103174

1103195

Walk the Plank

7/1-7/5*

$164

1103176

1103204

Everyone Loves a Parade

7/8-7/12

$204

1103180

1103206

Super Soakin'

7/15-7/19

$204

1103182

1103207

All About Art

7/22-7/26

$204

1103183

1103208

Animal Planet

7/29-8/2

$204

1103186

1103209

Spirit of the Hero

8/5-8/9

$204

1103188

1103210

Now You're Cookin'!

8/12-8/16

$204

1103189

1103211

Globe Trekkin' Games

8/19-8/23

$204

1103190

1103212

Puppets, Skits, and Scripts

Campers, bring a swimsuit daily for water fun!

Portland Parks & Recreation

HLCC

Campers, bring a swimsuit daily for water fun!

FPCC SWCC

Trillium

Grade 1-3 | Drop off/Pick up: SW 42 and Vermont Parking Lot M-F ● 9:00am-1:00pm ● No after care available *No Camp 7/4 Date

Cost

Activity

Theme

6/17-6/21

$106

1103161

Bugs, Bugs, Bugs

6/24-6/28

$106

1103162

Arts Alive

7/1-7/5*

$85

1103163

Fun on the Fourth

7/8-7/12

$106

1103164

Ocean's Alive

7/15-7/19

$106

1103165

Gadgets and Gizmos

7/22-7/26

$106

1103166

To the Moon and Beyond

7/29-8/2

$106

1103167

Spirit Week

8/5-8/9

$106

1103168

Pirate Palooza

8/12-8/16

$106

1103169

Animal Planet

8/19-8/23

$106

1103170

Sensational Summer Send Off

ENV ED

Doug Fir

Grade 4-6 | W/F Swimming | Drop off/Pick up: SW 42 and Vermont Parking Lot M-F ● 9:00am-5:00pm *No Camp 7/4 Date

Cost

Activity

Theme

6/17-6/21

$204

1103225

Super Sleuths

6/24-6/28

$204

1103226

Cooking Crew

7/1-7/5*

$164

1103227

Show Your Pride

7/8-7/12

$204

1103228

Amazing Animals

7/15-7/19

$204

1103229

Totally Gross Science

7/22-7/26

$204

1103230

Under the Big Top

7/29-8/2

$204

1103231

We've Got Spirit

8/5-8/9

$204

1103232

Beat the Heat Water Week

8/12-8/16

$204

1103233

Great Games Week

8/19-8/23

$204

1103234

Around the World in 5 Days

portlandparks.org

SOUTHWEST COMMUNITY CENTER Campers, bring a swimsuit daily for water fun!

Get in The Game

Grade 1-3 A mixed bag of team and organized activities guaranteed to get you in shape. A non-competitive, nurturing environment with emphasis on sportsmanship and fair play helps encourage skills for a lifetime. Are you game? M/W Swimming M-F ● 9:00am-5:00pm ● Drop off SW 42 and Vermont parking lot ● Pick up: SWCC GYM ● *No camp 7/4 Note: 5 year-olds will not be permitted to swim per aquatics safety policy. They will be provided an alternate activity Date

Cost

Activity

Theme

6/17-6/21

$204

1102449

Heart of a Champion

6/24-6/28

$204

1102451

Rocket Ships and Races

7/1-7/5*

$164

1102452

Red, White, and Zoom!

7/8-7/12

$204

1102454

Padawan to Jedi

7/15-7/19

$204

1102456

Olympics Games

7/22-7/26

$204

1102458

Color Our World

7/29-8/2

$204

1102459

Team Spirit

8/5-8/9

$204

1102461

Water Works

8/12-8/16

$204

1102462

Quest For Adventure

8/19-8/23

$204

1102465

Save the City Superhero Week

Game On Camp

Grade 4-6 Develop an appreciation for the joys of sports, games and fitness that can last a lifetime. Keep moving as you enhance your confidence, build skills and make new friends with classic and innovative athletics. Camp focus is on fun, camp spirit, cooperation, participation, and inclusiveness. Crazy fun! M/Th Swimming M-F ● 9:00am-5:00pm ● Drop off: SWCC GYM ● Pick up: SW 42 and Vermont parking lot ● *No camp 7/4

Date

Cost

Activity

Theme

6/17-6/21

$204

1102488

Welcome Week

6/24-6/28

$204

1102509

Calling All Detectives

7/1-7/5*

$164

1102512

Color Week

7/8-7/12

$204

1102513

Extreme Sports

7/15-7/19

$204

1102514

Gabriel Park Olympics

7/22-7/26

$204

1102515

Wizards and Witches

7/29-8/2

$204

1102516

Show Us Your Spirit

8/5-8/9

$204

1102517

Race to Space

8/12-8/16

$204

1102519

Super Splash

8/19-8/23

$204

1102520

Choose Your Own Adventure

Portland Parks & Recreation

HLCC FPCC SWCC ENV ED

Simply Sports

Grade 4-6 Switch it up! Each week brings a new sport and a new challenge. Camp focus is on developing skills, sports knowledge and sportsmanship. Bring your best! M: Swimming M-F ● 9:00am-5:00pm ● Drop off/Pick up SW 42 and Vermont parking lot *No camp 7/4 Date

Cost

Activity

Theme

6/17-6/21

$204

1102662

Soccer

6/24-6/28

$204

1102668

All Sports

7/1-7/5*

$164

1102670

Tennis

7/8-7/12

$204

1102672

Basketball

7/15-7/19

$204

1102673

Flag Football

7/22-7/26

$204

1102675

Baseball

7/29-8/2

$204

1102679

Soccer

8/5-8/9

$204

1102681

Volleyball

8/12-8/16

$204

1102682

Basketball

8/19-8/23

$204

1102684

Basketball

Gymnastics- Rising Stars

Grade 1-6 Roll, stretch, balance and jump! Discover the popular sport that creates a foundation for a variety of other sports. Develop strength, agility, coordination and balance while gaining basic gymnastics skills. A fun non-competitive way to build self-esteem and instill confidence. Let's get started! M-F • 1:00-5:00pm Date

Cost

Activity

7/15-7/19

$104

1102712 Campers, bring a swimsuit daily for water fun!

portlandparks.org

SOUTHWEST COMMUNITY CENTER Campers, bring a swimsuit daily for water fun!

180 Skate Camp: Gabriel Park Grade 2-6

Skate the best parks in the world! That's right, Oregon is home to several of the greatest skate parks ever built. Take the tour and find out for yourself! Whether you are just learning how to ollie, carve transitions, or are already kickflipping and blasting airs off vert, this will keep you stoked while improving your balance, mechanics, riding skills and control. T: Swimming • Drop off/Pick up Gabriel Park Skate Park M-F ● 9:00am-5:00pm ● *No camp 7/4

Date

Cost

Activity

6/17-6/21

$226

1102694

6/24-6/28

$226

1102695

7/1-7/5*

$181

1102696

7/8-7/12

$226

1102697

7/15-7/19

$226

1102698

7/22-7/26

$226

1102699

7/29-8/2

$226

1102700

8/5-8/9

$226

1102701

8/12-8/16

$226

1102702

8/19-8/23

$226

1102703

W.I.L.D.

Grade 4-6 Wilderness Insight Learning and Discovery: W.I.L.D. The urban forest is an exciting place to discover! Join us for a camp experience that's just a little more adventurous. Centered in the park's wooded areas be ready for a mix of science and nature based activities while also enjoying the some of the comforts of traditional camps. This summer will be one to remember! W/F Swimming | Drop off/Pick up: Gabriel Park Tennis Court M-F ● 9:00am-5:00pm *No Camp 7/4 Date

Cost

Activity

Theme

6/17-6/21

$204

1102758

Environmental Detectives

6/24-6/28

$204

1102761

Earth Elements

7/1-7/5

$164

1102762

Four Seasons

7/8-7/12

$204

1102763

Creepy Crawlies

7/15-7/19

$204

1102764

Aquatics Odyssey

7/22-7/26

$204

1102765

Geology Rocks!

7/29-8/2

$204

1102766

Sustainable Farming

8/5-8/9

$204

1102767

Feathered Friends

8/12-8/16

$204

1102768

Wetland Warriors

8/19-8/23

$204

1102769

Pollinating Power

Portland Parks & Recreation

HLCC FPCC SWCC ENV ED

Jr Leader Camp Training

Grade 7-10 Looking for something to do this summer? Gain leadership and volunteer experience in a supervised environment that enhances self-esteem, promotes positive self-image and develops the spirit of volunteerism. Training provides skills to work with youth in a recreation setting where upon successful class completion, Jr. Leaders may be placed as volunteers in summer camps. M-F â&#x2014;? Poolside â&#x2014;? $76 *No class 7/4 Date

Time

Cost

Activity

3/25-3/29

12:30-4:30pm

$76

1104212

6/24-6/28

1:00-4:00pm

$76

1102705

7/1-7/5 *

12:30-4:30pm

$76

1102706

7/8-7/12

1:00-4:00pm

$76

1102707

7/15-7/19

1:00-4:00pm

$76

1102708

7/22-7/26

1:00-4:00pm

$76

1102709

7/29-8/2

1:00-4:00pm

$76

1102710

portlandparks.org

SOUTHWEST COMMUNITY CENTER YOUTHâ&#x20AC;&#x201D;SPORTS | No Class: 5/27 Basketball- Hoop It Up

Age 7-10 Want to play like a pro? This is where they all started! Develop and improve fundamentals including ball handling, shooting techniques and defensive skills while improving endurance, flexibility and strength. Learn special strategies, basic plays and develop a teamwork mentality. M 4/1-4/29 4:45-5:30pm $31 1103678 M 5/6-6/3 4:45-5:30pm $31 1103873 W 4/3-5/1 4:00-4:45pm $39 1103960 W 5/8-6/5 4:00-4:45pm $39 1103968 Sa 4/6-5/4 10:30-11:15am $39 1103562 Sa 5/11-6/8 10:30-11:15am $39 1103567

Basketball- Drills and Thrills

Age 9-12 Discover the right way to play! Practice fundamental techniques such as ball handling, shooting, and rebounding. Experience a variety of offensive and defensive skills building foundations that will last a life-time. You don't need to be a WNBA or NBA star to enjoy all the sport has to offer! Tu 4/2-4/30 4:30am-5:15am $39 1103854 Tu 5/7-6/4 4:30am-5:15am $39 1103858 Th 4/4-4/25 5:30-6:15pm $31 1103976 Th 5/9-6/6 5:30-6:15pm $39 1103996

Baseball- Big Hitters

Batter up! Join us for skill building, camaraderie and more as we focus on the fundamentals of this All-American pastime. Work together to improve hand eye-coordination, motor skill development and knowledge of the game. A homerun of fun! Age 7-10 Tu 4/2-4/30 5:30-6:15pm $39 1103855 Tu 5/7-6/4 5:30-6:15pm $39 1103859 Age 9-12 W 4/3-5/1 4:45-5:30pm $39 1103963 W 5/8-6/5 4:45-5:30pm $39 1103969

Bouldering Wall - Basics

Age 7-9 Step, stretch and climb! Follow the colorful foot and handholds across the traversing wall while building muscular strength, flexibility and coordination, as well as problem solving skills and self-confidence. You decide which path to follow! W 4/3-5/1 3:30-4:15pm $55 1103881 W 5/8-6/5 3:30-4:15pm $55 1103883 F 4/5-5/3 5:30-6:15pm $55 1103984 F 5/10-6/7 5:30-6:15pm $55 1104003

Soccer- Positive Play

Age 7-10 Thrills, drills and skills! Test your ball control, passing and shooting while improving coordination and endurance. Develop fundamental skills through drills, teamwork and sportsmanship. What a kick! M 4/1-4/29 3:30-4:15pm $31 1103676 M 5/6-6/3 3:30-4:15pm $31 1103872 W 4/3-5/1 4:45-5:30pm $39 1103958 W 5/8-6/5 4:45-5:30pm $39 1103965

Soccer- FUNdamentals

Age 9-12 Gain insight into basics of attack, defense, goal tending and ball handling. Focus on techniques, tactics and physical fitness in a safe environment. Build strength in an environment of sportsmanship and fair play. Develop outstanding dribbling skills and exceptional field vision and awareness. You will see dramatic improvement! M 4/1-4/29 5:45-6:30pm $31 1104685 M 5/6-6/3 5:45-6:30pm $31 1104686 Th 4/4-4/25 4:30-5:15pm $31 1104687 Th 5/9-6/6 4:30-5:15pm $38 1104688

Sports Mix- Sports of All Sorts

Age 7-10 Join us for group games and high-energy activities. Emphasis is on cooperative play, sportsmanship and promoting the benefits of physical fitness and a healthy lifestyle. Get in the game! W 4/3-5/1 5:45-6:30pm $39 1103986 W 5/8-6/5 5:45-6:30pm $39 1103987

Volleyball- Net Gains

Age 7-12 Serve up a great time! Discover a sport that is truly a team effort. Improve fitness while picking up the fundamentals of 'bumping' and 'setting.' Strengthen your arms and legs, develop jumping skills and the ability to direct the ball. Build individual techniques while learning to play as a team member. W 4/3-5/1 5:45-6:30pm $39 1103964 W 5/8-6/5 5:45-6:30pm $39 1103971

Portland Parks & Recreation

HLCC FPCC

TAE KWON DO | No Class: 5/27, 7/4 Tae Kwon Do- First Kicks

Age 5-7 A beginning class in Tae Kwon Do, a Korean martial art similar to Karate. The class teaches self defense using kicks, blocks, punches, strikes both as an exercise program and as a means of self defense. Flexibility and strength are increased through movement developed over hundreds of years in Asia. Emphasizes cooperation, self control and a non-competitive, non-violent approach to martial arts. Tu 4/2-4/30 5:30-6:15pm $30 1104299 Tu 5/7-5/28 5:30-6:15pm $30 1104301 Tu 6/4-6/25 5:30-6:15pm $30 1104302 Tu 7/2-7/30 5:30-6:15pm $30 1104303 Tu 8/6-8/27 5:30-6:15pm $30 1104305

SWCC ENV ED

Tae Kwon Do- Traditional

Age 7 & up Come get your 'kicks' with us! Discover a traditional noncontact Korean martial art. Great lifelong aerobic exercise for the entire family. Emphasis on the five tenets of Tae Kwon Do: courtesy, integrity, perseverance, self-control and indomitable spirit. Achieve your black belt goals! Tu Th 4/2-4/30 6:30-7:30pm $50 1104306 Tu Th 5/2-5/30 6:30-7:30pm $50 1104308 Tu Th 6/4-6/27 6:30-7:30pm $50 1104309 Tu Th 7/2-7/30 6:30-7:30pm $50 1104310 Tu Th 8/1-8/29 6:30-7:30pm $50 1104312

portlandparks.org

SOUTHWEST COMMUNITY CENTER

YOUTHâ&#x20AC;&#x201D;DANCE/GYMNASTICS | No Class: 5/27 Ballet- Basics

Age 6-9 Express yourself! Explore this joyful dance style and increase agility, grace and coordination. Develop a firm foundation in classical technique while gaining music knowledge and arts appreciation. F 4/5-6/7 4:15-5:15pm $82 1103993

Gymnastics- Fitness Wheel Fun: All Levels

Age 7-12 If you have mastered the straight body cartwheel and handstand, this is your level! Experienced gymnasts will get in a great workout with an introduction to level 2 skills on 4 Olympic events. Continue to develop strength, coordination, flexibility and self-confidence! Tu 4/2-6/4 5:00-5:45pm $81 1103868

Age 7-10 Have fun with fitness! Build core strength and learn new skills with balance and rebounding techniques using our NEW inflatable fitness wheel. You will practice drills for floor, beam, bars and vault. This innovative training tool is challenging and lots of fun. Join the revolution! M 4/1-4/29 5:00-5:45pm $33 1103851 M 5/6-6/3 5:00-5:45pm $33 1103878

Gymnastics- Level 2

Gymnastics- Level I Beginners

Gymnastics- Level 3

Age 6-9 It's never too late to start gymnastics! Start learning handstands, cartwheels and rolls. Practice Olympic events while emphasizing safe progressions and team-building skills. Develop a passion for fitness in a non-competitive environment. M 4/1-6/3 4:00-4:45pm $65 1103850 Tu 4/2-6/4 3:45-4:30pm $81 1103861 Sa 4/6-6/8 12:45-1:30pm $81 1104175 Age 7-12 Th 4/4-6/6 4:45-5:30pm $73 1103980

Gymnastics- Level I Advanced

Age 7-12 You passed level 1! Practice handstand forward rolls, bridge kick over, round-offs and an introduction to back handsprings. Learn more advanced skills on high beam, bars and vault. This class will teach techniques required to move beyond the basics and achieve your goals in gymnastics. You can do it! Tu 4/2-6/4 5:45-6:30pm $81 1103870 Age 7-12 Get ready to tumble! Now that you have completed level 2- it's time to learn the round-off back handspring on floor, handstand on beam, front hip circle on bars and handstand flat-back vault! Focus on body shaping, strength and flexibility that is required for more advanced tumbling. You will get a great workout and gain self-confidence as you achieve new skills. Th 4/4-6/6 5:45-6:30pm $79 1103981

Portland Parks & Recreation

SUMMER FUN AT PP&R POOLS! IMPORTANT 2019 SUMMER DATES

• • •

June 15 - Free swim lesson walk-in registration 8:00-11:30am June 17 - All PP&R pools closed for summer staff training June 18 - Outdoor pools open and indoor pools switch to summer schedules

SUMMER SWIM LESSON DATES Free Week

6/18-6/21

Session 1

6/24-7/5 (no class 7/4)

Session 2

7/8-7/19

Session 3

7/22-8/2

Session 4

8/5-8/16

Session 5

8/19-8/23

Morning and evening lessons offered at most indoor and outdoor pool locations.

OUTDOOR POOL LOCATIONS Creston Pool

4454 SE Powell Blvd

Grant Pool

2300 NE 33 Avenue

Montavilla Pool

8219 NE Glisan Street

Peninsula Pool*

700 N Rosa Parks Way

Pier Pool

9341 N St Johns Avenue

Sellwood Pool

7951 SE 7th Avenue

Wilson Pool

1151 SW Vermont Street

*Peninsula Pool bond project upgrade set to be complete summer 2019.

Summer registration and outdoor pool rental requests begin May 6.

Aquatic administration: 503-823-5130 | portlandlandparks.org/aquatics

SOUTHWEST COMMUNITY CENTER

For the most up to date Weekly Fitness Schedule visit portlandoregon.gov/parks/swcc

FITNESS CLASSES BEGINNER Silver Streaks Gentle exercise incorporating an active warm-up, chair and standing work, stretching and strengthening to promote flexible joints, stronger muscles, and healthier backs. Special rehabilitative exercises are included to enhance balance 20-20-20 This is a contemporary, cutting-edge variable class format, consisting of 20 min of non-impact aerobics, 20 min of strength training, and 20 min of functional and static stretching.

BEGINNER / INTERMEDIATE Hip Hop Smooth out your groove with easy to learn contemporary Hip Hop moves. This fun workout will make an hour of totalbody exercise fly by! All teens welcome. The Time Of Your Life (Boomer Fitness) A brilliant mix of floor cardio, cardiostrength, muscular endurance, core training, Yoga, Pilates, and balance work. Designed specifically for Baby Boomers! Zumba Gold Specifically designed to take the exciting Latin and International dance rhythms created in the original Zumba and bring them to the active older adults, beginner participants and other special populations that may need modifications for success.

INTERMEDIATE

CLASSES FOR EVERY AGE, SHAPE AND FITNESS LEVEL

Ab Fab Includes twenty minutes of intense abdominal strengthening exercises giving you a stronger, leaner core. Rock'n Roll Cardio A great way to start your weekend! Enjoy Rock'n Roll paired with Hi-Low Aerobics, followed by ab, weight, strength, balance, and flexibility work. S.P.F. (Strength, Power Cardio, and Flexibility - Boomer Fitness) This class is comparable to a 3+ mile walk or jog (your choice). This ain't no dance class! You get straightforward weight training to gain strength for functional movement, strong core-work, and a longer flexibility segment to improve joint health and mobility.

All group exercise classes are free with daily admission or active pass. Youth 14 years and older welcome. Please call 503-823-2840 for the most up-to-date information.

Portland Parks & Recreation

INTERMEDIATE / ADVANCED Dance, Dance, Dance! 40-50 minutes of continuous movement done to music styles as diverse as Classic Rock, Mad Men standards, Hip Hop, Latin, Disco, Swing, African rhythms and more!! Fun fast-paced choreography keeps your brain engaged as you leap, turn, twist and twirl your way into a sleeker physique!! Finish with strength and power moves and comprehensive core training! Booty Bar A fun, energetic, workout using techniques that will tone, define, and chisel the whole body and core! Booty Bar is the perfect combination of strength and flexibility. Circuit City Box, pump, and Jam your way through different workout stations in this awesome circuit training class. Drop in for however long you want your workout to last! You pick the duration! Zumba A high energy combination of Latin/ Reggae and Salsa dance steps, sure to rock your socks off! No previous dance experience necessary! Knockout Nation Punch, kick, and jab your way to fit! This dynamic cardio/strength class uses one pound weighted gloves and simple, strong, choreographed moves to build muscle, increase stamina, and release stress. Dance & Fit Easy, low impact dance routines combined with the versatility of strength training. Enjoy choreographed dancing to oldies hit songs, while using a variety of tools like resistance bands, light weights, and balls to tone your body. This is not a high intensity strength training class, and is easy for participants of all ages to dance and be fit!

FITNESS FITNESS CLASSES CLASSES ADVANCED BodyBuff Body Buff is tough, straightforward muscle work for lean muscle definition and better body confidence. This class uses a variety of strength training devices and philosophies. Boot Camp Boot Camp offers you the benefits of a basic training cardio work, and Top Gun full body weight training! Finish up with a world class abdominal session, and soothing head-to-toe stretch. Boot Camp Plus The same great class you’ve been loving, we just made it better by extending the time 15 minutes to include an optional enhanced flexibility section, designed to increase motion, mobility, and function of the joints to augment athletic power! Heavy Metal This fun new format uses Kettlebells, a secret weapon of Olympic athletes to shape up from head to toe quickly! Body Blitz Nothing burns calories and gets you fit fast like interval training!! This class features alternating cardio bursts and super strength training intervals with a cool Pilates flavor, all focusing on the Step!! Cardiocore Cardio core is 40 minutes of hardcore cardio, 15 minutes of abs, and stretching...1 hour and DONE! Super Fit This advanced class utilizes the best of Tabata and HIIT training for a fast paced, full body workout! HIIT Box Hit Box uses high intensity interval training using fundamental kick boxing sequences. Strength and tone your entire body. Have fun, reduce stress, and sweat a ton!

MIND / BODY Tai Chi Tai Chi is a slow, gentle exercise and is a practice in body awareness and intentional movement. Classes include warm-up exercises to strengthen core and legs, and to improve flexibility and balance. Three different levels of Tai Chi are offered: Gentle Tai Chi (especially focused on improving balance), Beginning Tai Chi, and Advanced Tai Chi. Gentle Tai Chi Gentle Tai Chi is a slow gentle exercise to practice body awareness and intentional movement. Deep Stretch Yoga Deep Stretch Yoga is a light, relaxing class to bring a renewed sense of balance and calm. This class focuses on gentle movement, flexibility, and relaxation. Gentle Yoga Wrap up your busy week with this light, relaxing Yoga experience! This class focuses on deep breathing techniques and soft muscle conditioning. Pilates Method Pilates exercises has long been renowned for producing long, lean physiques. Exercises focus on the body’s core muscles (abs and back) and are gentle in nature. Yoga Enjoy a renewed sense of balance and calm in a mixed - level yoga session. Improve your health, tone your muscles and internal organs, and strengthen your bones. You don’t have to twist yourself into a pretzel to do Yoga; Yoga is for everyone! Power Yoga Start your day in a powerful way with this challenging yet regenerative Ashtanga-Style yoga class. Fundamental Yoga Fundamental Yoga is a slower paced yoga class focusing on the importance of alignment and position. Belly Dance Get a great core workout, strengthen and tone your entire body while learning this graceful form of ethnic dance. Pop PiYo Pop PiYo is a fusion of Pilates and Yoga set to fun pop music. Chair Yoga Chair Yoga is a gentle Yoga class focused on learning techniques to achieve physical and mental fitness, while using a chair. Improve your health, tone your muscles and internal organs, and strengthen your bones. portlandparks.org

HLCC FPCC SWCC ENV ED

SOUTHWEST COMMUNITY CENTER PERSONAL TRAINING Would you build a house without a blueprint? Of course not! So why would you try and construct the body you desire without a professional plan? Personal training gives you the opportunity to find real, achievable goals and to meet those goals in a safe and timely manner. Our excellent training staff will motivate you to make a fresh start, or reach new levels in your fitness. One 1-Hour session $50 Three 1-Hour sessions $120 Six 1-Hour sessions $215 Group Personal Training Come get your body looking great along with a few of your friends! Our nationally certified trainers now offer group personal training sessions. Personal training with friends is a great way to stay motivated while working out. You also save BIG money when you train in a group. 2 people $35 each 3 people $25 each 4 people $20 each

FITNESS ROOM • • • • • • • • • • • •

17 Selectorized weight machines 11 EFX Elliptical cross-trainers Free weight area 8 Treadmills 9 Stationary bikes 4 Stair climbers 1 Concept II rowing machine 1 StepMill 1 VMX Rope Trainer 5 Flat screen TVs 1 True Fit Elliptical Cardio theater

PERSONAL TRAINERS

John Cunningham

Victoria Franklin

Gail Nelson

Portland Parks & Recreation

Chris Hoemmelmeyer

SENIOR ACTIVE PASS The Senior Active Pass provides ongoing access to drop-in programs throughout the facility you choose to join. For your convenience Active Passes auto-renew each month. Simply register in-person & pay your prorated first month fee by credit card & all future monthly payments are deducted directly from that same debit or credit card. Please stop by the facility’s front desk for additional information. No Joining Fee! There is a slight variation in price depending on facility amenities and the number of group fitness classes that are offered. Active Pass 20-Visit Pass 10-Visit Pass 1-time Drop-in • • • • • •

$36/month $94 $50 $5.50

HLCC FPCC SWCC ENV ED

25 yard heated lap pool Open Swim/Family Swim Whirlpool Spa Water Exercise courses including SMILE (Slow Movement Intensified Lowered Exercise) Unlimited access to the fitness center featuring state-of-the-art fitness and cardio equipment Access to 20+ beginning to advanced group exercise classes: Zumba Gold, Low Impact Cardio and more, plus 10+ Mind/ Body courses: Yoga, Pilates, and Tai Chi

SENIOR VAN EXCURSIONS This excursion leaves from Southwest Community Center • 6820 SW 45th Avenue, 98219 Petroglyph Hike, Gorge Discovery Museum

Age 60 & up Take an archeological journey on a Ranger-guided hike in the Horsethief Lake area of Washington's Columbia Hills State Park. View the petroglyphs and pictographs at this National Historic Site, including Tsagagalal, "She Who Watches". Afterwards, we'll have lunch in the Dalles and visit the Columbia Gorge Discovery Center to learn more of the history, flora and fauna, and Native American culture of the Columbia Gorge. Fee includes admissions and guided tours. Bring money for lunch in the Dalles. Mobility Rating: This trip is not accessible to those using a wheelchair, walker or motorized scooter. It's recommended that you bring water, sturdy shoes (not sandals), walking sticks, a sun hat, sunscreen, and a windbreaker or rain jacket. The area can be windy and there is no shade. Bring binoculars if you have them. The hike will take about 1.5 hours and cover .75 miles. It is not strenuous, but there are no places to sit, and there are short sections of rough rock and steep grade. F 5/10 7:30am-5:30pm $47 1105337

Cherries, Chocolate, & Cheese

Age 60 & up Charmed by picturesque views, a couple & a cherry orchard inspired a chocolate factory business. At Cherry Country you will tour the processing facility, chocolate room and gift store where treats can be purchased. After lunch, there's a fabulous alternative to familiar cheddars in the Willamette Valley Cheese Co.'s tasting room - over 30 artisan cheeses await your palate. Bring money for purchases and lunch. Mobility rating: This trip is accessible to those using mobility devices, including walkers, wheelchairs & motorized scooters. Involves continuous standing or walking. Th 6/13 9:30 am-4:30pm $27 110568

portlandparks.org

SOUTHWEST COMMUNITY CENTER

POOL SUMMER HOURS START 6/18

AQUATICS EXTRA SWIM TIMES AND SPECIAL DAYS

POOL FEATURES •

Indoor year-round

•

6-lane 25-yard lap swimming pool heated to 84 degrees, water depth 3.5-9 feet

•

Leisure pool with slide and interactive play feature heated to 88 degrees. Water depth 0-3.5 feet.

•

Whirlpool spa heated to 102 degrees

•

Water depths range from 0 feet to 9 feet

Fully accessible: full dressing room with wheelchair accessible showers; electric pool lift; water wheelchair; pool entry stair with handrails in lap pool; pool entry ramp with handrails in leisure pool.

3/25-28 Spring Break 11:30am-1:00pm Family Swim 1:00-9:00pm Open Play Swim 3/29 Spring Break 11:00am-1:00pm Family Swim 1:00-9:00pm Open Swim 5/27 Memorial Day 11:00am-1:00pm Family Swim 1:00-5:30pm Open Play Swim 6/17 Staff Training Pool closed all day for staff training. 7/4 Fourth of July 11:30am-1:00pm Family Swim 1:00-5:30pm Open Play Swim

LAP SWIM SCHEDULE ADULT LAP SWIM MON

TUE

WED

THU

FRI

SAT

SUN

5:15am9:00pm

7:00am6:00pm

9:00am5:00pm

Lap Swim (Lap Pool) We will make every attempt to have 1-2 lap lanes available, at all times, for adult lap swimmers. Up to 6 lap lanes will be available at designated times. Call 503-823-2840 for a complete schedule of lap lanes available during operating hours. PAC (Portland Aquatic Club) M-Th: 4:00-5:30pm F: 4:30-6:00pm Lap Swim Etiquette “Circle Swimming” is necessary when more than two people are in a lane. Lane lines divide lap lanes. Think of the lane as a highway, always stay on the right hand side. Like a highway, lap lanes may become crowded. At these times “circle swimming” is a necessity. Lap lanes are designated according to a swimmer’s speed: slow, medium, and fast. Look at the yellow markers at the end of the pool to find your appropriate lane.

WATER FITNESS SCHEDULE MON

TUE

WED

THU

Aquaerobics 6:00-6:55am

Aqua Yoga 8:00-8:55am

Aquaerobics/ Aquapower 9:00-9:55am

Aquapower 9:00-9:55am

Aquaerobics/ Aquapower 9:00-9:55am

Aquaerobics/ Aquapower 10:00-10:55am

FRI

SAT

Aquaerobics 6:00-6:55am

HLCC FPCC SWCC

Aquapower 9:00-9:55am

Aquaerobics/ Aquapower 9:00-9:55am

Aquapower 9:00-9:55am

Pregnancy Fitness 10:00-10:55am

Aquaerobics/ Aquapower 10:00-10:55am

Pregnancy Fitness 10:00-10:55am

Aquaerobics/ Aquapower 10:00-10:55am

Aquaerobics 10:00-10:55am

SMILE 11:00-11:55am

Aquapower 5:35-6:30pm

Aquaerobics 6:35-7:30pm

Pregnancy Fitness 6:35-7:30pm

Aquaerobics 6:35-7:30pm

Pregnancy Fitness 6:35-7:30pm

ENV ED

OPEN PLAY SWIM Mon: 7:15-9:00pm Leisure Pool and Slide open Wed: 7:15-9:00pm Leisure Pool and Slide open Fri: 2:30-9:00pm Leisure Pool open Fri: 4:00-9:00pm Leisure Pool and Slide open Sat: 1:00-6:00pm Slide and Rope Swing open Sun: 12:30-4:00pm Slide and Rope Swing open No Open Swim Tuesday and Thursday

FAMILY SWIM Children under 18 years of age must be supervised by a parent or guardian in the water. Mon-Thu: 11:30am-1:30pm Slide Closed Fri: 11:00am-2:30pm Sat: 11:45-1:00pm Slide Open Sun: 10:00am-12:30pm Slide Open

PLEASE NOTE •

Swimmers 48” and over can attend Open Play Swim on their own.

•

Non-swimmers and children under 48” must not be left unattended on the pool deck, and must be accompanied at all times in the water by a person 18 years of age or older (or parent or guardian) who shall remain responsible for them and their safety. portlandparks.org

SOUTHWEST COMMUNITY CENTER SWIMMING LESSONS Lesson Fees PRESCHOOL / YOUTH # of Lessons

Resident Fee

Non-Resident

$57.00

$78.75

$51.30

$70.88

$45.60

$63.00

# of Lessons

Resident Fee

Non-Resident

$67.00

$94.00

$60.30

$84.60

$53.60

$75.20

ADULT

Lesson Dates and Times MONDAY/WEDNESDAY LESSONS 4/1-5/1 No Class 4/8 (9 Lessons) 5/6-6/5 No Class 5/27 (9 Lessons) AM LESSONS

PM LESSONS

9:00-11:15

4:00-7:05pm

TUESDAY/THURSDAY LESSONS 4/2-5/2 (10 Lessons) 5/7-6/6 (10 Lessons) AM LESSONS

PM LESSONS

9:00-11:15

3:45-8:00

SATURDAY LESSONS 4/6-6/1 No Class 5/25 (8 Lessons) AM LESSONS 8:30-11:35AM SUNDAY LESSONS 4/7-6/2 No Class 4/21 and 5/26 (7 Lessons) PM LESSONS 4:10-6:30 All lessons are 30 minutes. Not all levels offered at all times. For detailed class descriptions, offerings, and to register visit: portlandoregon.gov/parks/aquatics 50

Classes designed to have one instructor: • per 4 to 5 students–Goldfish through Pre-Penguin • per 4 to 6 students–Pre-Otter through Polar Bear • per 4 to 8 students–Sea Lion and Above PARENT/CHILD CLASSES ANGELFISH

Age 6-18 months: Work with parent and child on water adjustment and appropriate water safety skills.

STARFISH

Age 18 months up to 3 years: Work with parent and child on water adjustment and appropriate water safety skills.

PRESCHOOL LESSONS: AGE 3-5 YEARS GOLDFISH

For the non-swimmer who is comfortable in the water without a parent/guardian.

PRE-PENGUIN

For the non-swimmer who can put their face in the water and blow bubbles.

PRE-OTTER

Must be comfortable in the water and be able to do a front glide with kick for 5ft and unassisted back floats.

PRE-SEAL

Must be able to do back glides with kicking for 5 ft, front crawl with no side breathing for 10 ft, and do five side breathing breaths with arms on the wall.

YOUTH LESSONS: AGE 6 and up PENGUIN

For the non-swimmer. First time taking lessons.

OTTER

Must be comfortable in the water and be able to do a front glide with kick for 10 ft and unassisted back floats.

SEAL

Must be able to do back glides with kicking for 10 ft, front crawl with no side breathing for 15 ft, and do five side breathing breaths with arms on the wall.

POLAR BEAR

Must be comfortable in deep water and be able to swim front crawl with arms and side breathing for 30 ft and back crawl with arms for 30 ft.

SEA LION

Must be comfortable in the deep water and able to swim front crawl with side breathing for 50 ft and back crawl for 50 ft.

PIRANHA

Optional after Sea Lion. Must be able to complete Sea Lion skills or equivalent.

DOLPHIN

Must be comfortable in the deep water and able to swim front crawl with side breathing for 25 yards, back crawl for 25 yards, and elementary backstroke for 25 yards.

PARK SHARK

Must be comfortable in the deep water and be able to dive into the pool and swim front crawl for 50 yards, back crawl for 50 yards, breaststroke for 50 yards.

TEEN and ADULT LESSONS TEEN: AGE 11-18

These classes are offered to participants from beginner to intermediate.

ADULT BEGINNER

For beginner swimmers.

STROKE Refine the front crawl, backstroke, breaststroke and IMPROVEMENT butterfly. Great for improving skills for triathletes, finetuning breathing or just becoming a better lap swimmer.

BE A PP&R LIFEGUARD OR SWIM INSTRUCTOR The Benefits are Great!

• Over 700 Positions • 12 Indoor and Outdoor Pools • Flexible Hours • Excellent Training • Benefits for You and Your Community • Great Wages

HLCC FPCC SWCC

LIFEGUARD CERTIFICATION Students successfully completing the course receive first aid, CPR, and StarGuard certifications. This course is only for lifeguard candidates who will be applying to work at a Portland Parks & Recreation facility. Prerequisites: Must be age 15 or older by first day of class, swim continuous non-stop 300 yards breaststroke or freestyle, feet first surface dive to bottom of pool and retrieve 10 pound brick, tread water 30 seconds with hands on head then move while treading to where you can touch. Bring to Class: Swim suit, towel, paper, pen, notebook, food, water, warm clothes, verification of age, StarGuard textbook and proof of completion of online program. COST $65: Classes limited to 32 students. For lifeguards with current ARC, NASCO, E&A or YMCA lifeguard certification, and/or current PP&R employees with Swim Instructor/ Water Fitness Instructor certifications. $75 Combo: Total price if registered for Lifeguard Certification and Swim Instructor Training. 2019 1090689 East Portland CC Pool Sa-Su 2/23-24 8:00am-4:00pm Sa-Su 3/2-3 8:00am-4:00pm 1090690 East Portland CC Pool M-Th 3/25-28 1:00-9:00pm 1090691 Columbia Pool M-Th 3/25-28 8:00am-4:00pm 1090692 Matt Dishman CC Pool Sa-Su 4/6-7 8:00am-4:00pm Sa-Su 4/13-14 8:00am-4:00pm 1090693 East Portland CC Pool F 4/26 5:00-9:00pm Sat-Sun 4/27-28 8:00am-6:00pm 1090694 Southwest CC Pool F 5/3 5:00-9:00pm Sa-Su 5/4-5 8:00am-6:00pm 1090734 Matt Dishman CC Pool F 5/17 5:00-9:00pm Sa-Su 5/18-19 8:00am-6:00pm 1090739 Pier Pool M-Th 7/8-11 8:00am-4:00pm

SWIM INSTRUCTOR TRAINING Swim instructor training is required for PP&R Swim Instructors. Students successfully completing the training program receive Swim Instructor Certification. Prerequisites: Must be age 15 or older by the first day of class and able to swim 25 yards of each of the following: • Front crawl with side breathing • Back crawl

ENV ED

COST $50: Classes limited to 24 students. $25: For non-PP&R swim instructors with current ARC or YMCA instructor certification, and/or current PP&R employees with Lifeguard or Water Fitness Instructor certifications. $75 Combo: Total price if registered for Lifeguard Certification and Swim Instructor Training. 2019 1091165 East Portland CC Pool Fri 2/22, 3/1 5:00-9:00pm Sat 2/23, 3/2 8:00am-3:30pm 1091167 East Portland CC Pool M-Th 3/25-28 8:00am-2:00pm 1091173 Mt. Scott CC Pool M-Th 3/25-28 2:00-8:00pm 1091285 Columbia Pool Fri 4/5, 4/12 5:00-9:00pm Sat 4/6, 4/13 8:00am-3:30pm 1091292 Southwest CC Pool Fri 4/5, 4/12 5:00-9:00pm Sat 4/6, 4/13 8:00am-3:30pm 1091299 East Portland CC Pool Fri 4/26, 5/3 5:00-9:00pm Sat 4/27, 5/4 8:00am-3:30pm 1091310 Columbia Pool Fri 4/26, 5/3 5:00-9:00pm Sat 4/27, 5/4 8:00am-3:30pm 1091314 Southwest CC Pool M-Th 7/15-18 8:00am-2:00pm

For additional training information or to register, visit portlandoregon.gov/parks/aquatics or call 503-823-5130 portlandparks.org

ENVIRONMENTAL EDUCATION PRESCHOOL AND YOUTH CLASSES Lil Nature Kids

Age 3-5 It's proven—young children need nature! Research supports it: time in nature as a young child with trusted adults increases creativity, focus, coordination, and social development. In our weekly, outdoor lessons, children learn about Pacific Northwest ecology through songs, stories, exploration, and unstructured play. 2909 SW 2nd Avenue Portland, Oregon 97201 503-823-3601 portlandoregon.gov/parks/ee Coordinator for Teens and Young Adults Kelly Rosteck 503-823-6378 Coordinator for Early Childhood, Youth, and Families Chrissy Larson 503-823-1149 About the Program Environmental Education offers diverse environmental experiences in Portland parks and natural areas. Classes, guided walks, camps, volunteer opportunities, and special events focus on the forest, grassland, and water ecosystems available in neighborhoods throughout the city. From young children to older adults, people of all ages can find active involvement with nature close to home.

9:30-Noon • $120/8-wk session Mt. Tabor Park Meet at the picnic shelter across from the playground—up the hill to the right from SE 69th and Yamill. Date

Day

Activity

4/1-5/20

1093556

4/2-5/21

1093557

4/4-5.23

1101406

True Nature

Age 4-12 Guided by trained adult mentors, True Nature fosters connection to the natural world, others, and self. This program deliberately connects children ages 4-12 to a very personal experience in nature, allowing children the freedom to explore nature at their own pace, and in their own way. Classes meet rain or shine and utilize exploration, stories, songs, and curiosity to develop a strong sense of place. Adult involvement welcome! See www. portlandoregon.gov/parks/truenature for information. $240/8-wk session Mt. Tabor Park Meet at the picnic shelter across from the playground—up the hill to the right from SE 69th and Yamill. (Gates are closed to cars on Wednesdays Date

Day

Time

Activity

4/2-5/23

T/Th

3:30-5:30pm

1093566

4/3-5/22

1:00-5:00pm

1093561

HLCC FPCC Nature Day Camp (Partial-Day Option)

Age 4-6 - The Chickadees Nurture a sense of wonder this summer through nature connection, hands-on science, and unstructured play! Designed for young children, campers experience nature directly through hiking, exploring, and discovering the world together. We are outside rain or shine! See all schedule and theme details at www.portlandoregon.gov/parks/ndc. While at camp, your child can expect both structured and unstructured activities as they take part in light hiking, games, songs, stories, and extended times of exploration and imaginary play. If this is your preschooler’s first experience at camp, give our office a call! We'll answer any questions you might have. (503-823-3601)

SWCC ENV ENV ED ED

M-F • 9:00am-2:00pm Before-care available 7:45-9:00am at no additional cost. Sorry - After-care is not available. Mt. Tabor Park Meet at the covered picnic shelter at Mt. Tabor—up the hill and to the right of SE 69th and Yamhill. *No class 7/4 or 7/5 Date

Theme

Activity

Cost

6/24-6/28

Invertebrates

1102310

$185

7/1-7/3*

Rocks, Soil & Mud

1102326

$115

7/22-7/26

Pollinators

1103733

$185

8/12-8/16

Birds

1103818

$185

8/19-8/23

Plants

1103869

$185

Hoyt Arboretum Meet at the Steven's Pavilion across from the Visitor's Center—4000 SW Fairview Blvd. Date

Theme

Activity

Cost

7/8-7/12

Trees

1102334

$185

7/29-8/2

Mammals

1103767

$185

Sellwood Park / Oaks Bottom Wildlife Refuge Meet at the picnic tables adjacent to the parking lot at SE 7th and Malden. Date

Theme

Activity

Cost

7/15-7/19

Habitats

1102723

$185

8/5-8/9

Rivers & Wetlands

1103795

$185

Sorry, After Care is not available for Environmental Education camps.

portlandparks.org

ENVIRONMENTAL EDUCATION

Nature Day Camp - Full-Day Option

Age 5-9 Nurture a sense of wonder this summer through nature connection, hands-on science, and unstructured play! While at camp, children experience nature directly through hiking, exploring, and discovering the world together. Weekly themes focus the learning in a creative way while maintaining a daily balance of structured activities, unstructured time, games, crafts, singing, and storytelling. We are outside rain or shine! See all schedule and theme details at www.portlandoregon. gov/parks/ndc. M-F • 9:00am-4:00pm Before-care available 7:45-9:00am at no additional cost. Sorry - After-care is not available. Mt. Tabor Park Meet at the covered shelter across from the playground at Mt Tabor Park. *No class on 7/4 or 7/5 Date

Theme

Flickers (Age 5-6)

Hawks (Age 6-7)

Ospreys (Age 7-8)

Ravens (Age 8-9)

Cost

6/24-6/28

Backbone Not Required!

1102278

1102318

1102319

1102320

$260

7/1-7/3*

Rock & Roll Lifestyle

1102279

1102327

1102328 (Ospreys Age 7-9)

$160

7/22-7/26

Buzz & Flutter

1102282

1103743

1103746 (Ospreys Age 7-9)

$260

8/12-8/16

We Can Wing It!

1102283

1103860

1103863 (Ospreys Age 7-9)

$260

8/19-8/23

Having a Blast with Choloroplasts

1102284

1103874

1103876

1103877

$260

Hoyt Arboretum Meet at the Steven's Pavilion across from the Visitor's Center—4000 SW Fairview Blvd. Date

Theme

Flickers (Age 5-6)

Hawks (Age 6-7)

Ospreys (Age 7-8)

Ravens (Age 8-9)

Cost

7/8-7/12

Branching Out

1102280

1102337

1002338

1102339

$260

7/29-8/2

Marvelous Mammals

1102281

1103768

1103769

1103770

$260

Sellwood Park / Oaks Bottom Wildlife Refuge Meet at the picnic tables adjacent to the parking lot—SE 7th and Malden St. Date

Theme

Flickers (Age 5-6)

Hawks (Age 6-7)

Ospreys (Age 7-8)

Ravens (Age 8-9)

Cost

7/15-7/19

Habitats are Hip!

1102285

1102726

1102727

1102728

$260

8/5-8/9

Wild Willamette Watersheds

1102286

1103796

1103797

1103798

$260

Nature Day Camp - Nature Skills Camps for Older Youth

Age 9-12 - The Swifts A perfect mix for the older child, this camp is the best of both worlds! Children get a chance to experience their favorite parts of Nature Day Camp, but each week also incorporates unstructured time practicing a new D-I-Y nature skill. M-F • 9:00am-4:00pm Before-care available 7:45-9:00am at no additional cost. Sorry - After-care is not available. Meet at the covered shelter across from the playground at Mt Tabor Park. *No class on 7/4 or 7/5

Date

Nature Theme

D-I-Y Skill of the Week

Activity

Cost

6/24-6/28

Backbone Not Required!

Salve, Cordage, Plant Dyes & Tool-making

1102321

$260

7/1-7/3*

Rock & Roll Lifestyle

The Science of Rocks & Rock Collections

1102329

$160

7/22-7/26

Buzz & Flutter

Whittling, Wood-burning, Beads & Bows

1103754

$260

8/12-8/16

We Can Wing It!

Using Nature as Art, Media & Tools

1103866

$260

Portland Parks & Recreation

HLCC FPCC SWCC ENV ENV ED ED

True Nature Summer Camp

Age 5-8 and Age 9-12 Support your child's curiosity and interest in nature in this week-long camp that nurtures a deeper awareness for animals, people, and the land. Participants learn to pay attention, use their senses, notice the world, tell stories, and experience urban wilderness the way animals do. Each day includes games, sit-spots, bird observation, storytelling, and activities that foster creativity, vitality, and inner happiness. True Nature Summer Camps help develop a strong sense of place by building connections to the natural world. M-F • 9:00am-4:00pm Before-care available 7:45-9:00am at no additional cost. Sorry - After-care is not available. Mt. Tabor Park Meet at the amphitheater at Mt Tabor Park (up the hill and to the right of SE 69th and Yamhill) *No class on 7/4 or 7/5 Date

Age

Activity

Cost

7/1-7/3*

Age 5-8

1102332

$160

7/22-7/26

Age 5-8

1103755

$260

8/12-8/16

Age 5-8

1103867

$260

8/19-8/23

Age 9-12

1103879

$260

Hoyt Arboretum Meet at the Steven's Pavilion across from the Visitor's Center—4000 SW Fairview Blvd. Date

Age

Activity

Cost

7/8-7/12

Age 9-12

1102340

$260

/29-8/2

Age 9-12

1103771

$260

Sellwood Park Meet at the picnic tables adjacent to the parking lot—SE 7th and Malden St. Date

Age

Activity

Cost

7/15-7/19

Age 9-12

1102729

$260

8/5-8/9

Age 9-12

1103814

$260

portlandparks.org

ENVIRONMENTAL EDUCATION

Nature Day Camp Volunteer - Jr Naturalist

Age 13-17 Responsible, energetic, and patient teens who enjoy nature and have experience working with children are encouraged to apply to be a volunteer Jr Naturalist with Nature Day Camp. Jr Naturalists commit to one day of training and then two weeks of volunteering during the summer. Jr Naturalists work directly with the children, supervised by paid staff, and are given opportunities to develop teaching, leadership, and group facilitation skills. All teens who apply should have an enthusiasm for nature, have patience with children, and be open to learning new skills. Please note: All Jr Naturalists accepted to the program are required to attend one full day of training from 8:30am-4:00pm at Mt Tabor Park on either June 25, 26, or 27. Teens will be trained in child development, communication skills, role-modeling, and instruction techniques. Teens accepted into the program must commit to volunteering for two weeks. (Any open spots after June 1, 2019 will be offered to teens who are interested in adding a third week of volunteering.) The $30 per week fee helps cover the staff cost to lead the training day. TEENS WILL NOT BE TURNED AWAY BECAUSE OF INABILITY TO PAY. If the fee is a barrier, please let us know, and it will be waived. TEENS MUST APPLY FIRST! Find the Jr Naturalist application at https://www.portlandoregon.gov/parks/ article/666527. M-F • 8:30am-4:00pm Mt. Tabor Meet at the covered shelter at Mt Tabor Park—across from the playground. *No class on 7/4 or 7/5 Date

Nature Theme of the Week

Activity

Cost

7/1-7/3*

Rock & Roll Lifestyle

1103988

$30

7/22-7/26

Buzz & Flutter

1104040

$30

8/12-8/16

We Can Wing It!

1104046

$30

8/19-8/23

Having a Blast with Choloroplasts

1104047

$30

Hoyt Arboretum Meet at the Steven's Pavilion across from the Visitor's Center—4000 SW Fairview. 7/8-7/12

Branching Out

1103989

$30

7/29-8/2

Marvelous Mammals

1104042

$30

Sellwood Park Meet at the picnic tables adjacent to the parking lot near SE 7th and Malden. Date

Nature Theme of the Week

Activity

Cost

7/15-7/19

Habitats are Hip!

1104037

$30

8/5-8/9

Wild Willamette Watersheds

1104044

$30

Teens must apply first, and once the application is received, we will call you to register. Find the Jr Naturalist application at portlandoregon.gov/parks/article/666527 or call the Environmental Education office at 503-823-3601.

Portland Parks & Recreation

NEW SENIOR RECREATION SPRING WORKSHOP Location: Multnomah Arts Center 7688 Southwest Capitol Highway | Portland

Remember. Relive. Create. | Age 60+ If you enjoy working with crafts, writing poems, short stories, novels or your memoirs, oral storytelling, singing or playing an instrument, or engaging in another creative medium such as photography, painting, clay, drawing, creative stitchery, scrapbooking, etc., this interactive workshop will provide many ideas for future projects. We will look at pictures, listen to music, see clips of films, TV shows and commercials of the decade, and much more, to get the creative juices flowing. In the process, you will not only journey back through your own life, but you will hear the memories and experiences of others. You will then express your own memories and experiences in the medium of your choice and share it with the class. In addition to having fun reminiscing and sharing in a sense of community, hearing others’ experiences could enhance your own projects and take them to a whole new level of selfexpression. The first workshop will focus on the '60's and will end with a decade-themed party! Thursday $46

4/4–6/6 1105277

9:30am–12:30pm

To register or learn more, contact Senior Recreation at 503-823-4328 or visit us online: portlandoregon.gov/parks/senior

INSTRUCTOR Sarah Bobson has been a writer for more than 40 years and a language arts teacher for 20 years. Sarah has an M.A. in Psycholinguistics from Teachers College, Columbia University and has written hundreds of published articles for newspapers and magazines. For the last seven years, she has been writing a column on the '60s for The Independent in Livermore, California. She recently relocated to Portland, and is teaching language arts workshops at Oregon Episcopal School. We’re excited for Sarah to offer her workshop Remember. Relive. Create. through Senior Recreation.

CITYWIDE RECREATION GUIDE

ARTS & CULTURE • • • • •

COMMUNITY MUSIC CENTER LAURELHURST DANCE STUDIO MULTNOMAH ARTS CENTER SUMMER FREE FOR ALL URBAN PARKS PROGRAMMING

COMMUNITY MUSIC CENTER

3350 SE Francis Street | 503-823-3177 portlandoregon.gov/parks/cmc

Community Music Center offers music programs and professional level instruction for all ages. Disciplines include general music, choir, chamber music, ensembles, orchestra, piano, guitar, violin, cello, Suzuki Strings, and more. Most group classes run from September to June, with extended activities offered during the summer.

LAURELHURST DANCE STUDIO 3756 SE Oak Street | 503-823-3662 portlandoregon.gov/parks/dance

Laurelhurst Dance Studio offers dance programs for early childhood, youth, teen, and adult groups. Disciplines include, jazz, tap, hip-hop, ballroom, cultural, ballet, and more. Unique to the Laurelhurst Dance Studio are the Youth Ballet Academy and the Adult Recreational Dance Company. These programs feature school-year programming that allow for outstanding training and performance opportunities with the guidance of professional level instruction. MULTNOMAH ARTS CENTER 7688 SW Capitol HWY | 503-823-2787 portlandoregon.gov/parks/mac

Multnomah Arts Center offers vibrant arts education in visual, performing, and literary arts at an affordable cost to students of all ages. The high quality programs taught by professional artists include jewelry making, metalsmithing, photography, printmaking and book arts, drawing, painting, textiles, mixed media, woodshop and sculpture, ceramics, literary arts, theater, dance, music, and more!

CITYWIDE RECREATION GUIDE SUMMER FREE FOR ALL portlandoregon.gov/parks/sffa

Summer Free For All is Portland Parks & Recreation’s premiere community outreach effort. This wildly popular summer series of free outdoor activities is held in Portland’s parks all over the city and is supported by community sponsors, donations, and in-kind contributions. Each summer, PP&R expects to serve more than 300,000 attendees by offering a collection of concerts, movies, playground programs, summer lunches for youth, and much more.

URBAN PARKS PROGRAMMING Activating public parks through free programs and activities to provide welcoming and safe public spaces to build community and enhance arts and culture. Director Park 815 SW Park Avenue directorpark.org

Located in the heart of downtown Portland, this public piazza is a gathering place for the community, a theatre to highlight arts and culture, and a space that emanates the best of what Portland has to offer. Director Park includes a cafe, Teachers Fountain, a covered terrace, a Big Chess board, and many great places to gather, or sit and relax. Gateway Discovery Park 10520 NE Halsey Street gatewaydiscoverypdx.org

Gateway Discovery Park is a 3.2-acre park for the community to play, celebrate, meet, and discover! With a large plaza, lawn, porch, skate dot, inclusive play area, outdoor fitness equipment, and a picnic area, it’s a great place to meet your neighbors, hold your community event, or to enjoy a picnic! The park will have year-round programming and staff on site. Holladay Park NE 11th Avenue and Holladay Street portlandoregon.gov/parks/holladaypark and holladaypark.com

Holladay Park is in NE Portland. A large public gathering space with plaza and grassy areas, this park offers respite for neighbors and is centrally located for busy commuters. The Holladay Park Partnership connects with neighbors, community stakeholders, and PP&R to positively activate Holladay Park by offering daily activities, weekly programming, and special events for all ages during Spring Break and from June 1 through Labor Day annually.

CITYWIDE RECREATION GUIDE COMMUNITY GARDENS 6437 SE Division St | 503-823-1612 portlandoregon.gov/parks/communitygardens

PROGRAMS & SERVICES • • • • • • • • • • • •

CUSTOMER SERVICE CENTER 111 SW Columbia St, Suite 660 | 503-823-2525 portlandoregon.gov/parks/customerservice

ADAPTIVE & INCLUSIVE RECREATION COMMUNITY GARDENS CUSTOMER SERVICE CENTER ENVIRONMENTAL EDUCATION PARKS FOR NEW PORTLANDERS PORTLAND PUBLIC GOLF PP&R SKATEBOARDING PORTLAND TENNIS CENTER SENIOR RECREATION TEEN FORCE URBAN FORESTRY VOLUNTEER SERVICES

Portland Parks has many different outdoor locations available for reservation l - for weddings, family or neighborhood events, company picnics or sports tournaments. Parks also issues permits for sports field and conducting research on PP&R property. Call the customer service center from 8:30am5:15pm, Monday through Friday, or walk-in the office from 8:00am-5:30pm Monday through Friday.

ADAPTIVE & INCLUSIVE RECREATION 305 NE 102nd Ave, Suite 250 | 503-307-4131 portlandoregon.gov/parks/air

Adaptive & Inclusive Recreation offers community-based recreation activities and leisure services specially designed for children, teens and adults who have a disability and/or special needs. Services are designed to assist people in developing and using their leisure time in ways that enhance their health, well-being, and independence. Programs include trips, art, cooking, dance, fitness and sports, and music.

With 51 community gardens located throughout the city, the Community Gardens program provides gardening opportunities, plus lifestyle benefits, residents in Portland. Developed and operated by volunteers and PP&R staff, this robust program offers individuals and families a place to grow their own healthy food. Plots are assigned to new gardeners for each summer season in February, March and April, and continue through June as plots are available. Plots are assigned on a first-come, firstserved basis.

ENVIRONMENTAL EDUCATION 2909 SW 2nd Ave | 503-823-3601 portlandoregon.gov/parks/ee

The Environmental Education program offers diverse experiences in Portland’s parks and natural areas. Classes, guided walks, day camps, school field trips, volunteer opportunities, and special events focus on the forest, grassland, and water ecosystems available throughout our city. From young children to older adults, all ages can find active involvement and discovery of nature close to home!

Portland Parks & Recreation

CITYWIDE RECREATION GUIDE PARKS FOR NEW PORTLANDERS 1120 SW 5th Ave, Suite 1302 | 503-260-2487 parksfornewportlanders.org

Parks for New Portlanders (PNP) is a program initiated by PP&R to provide recreation opportunities for immigrant and refugee communities. PNP works with refugee and immigrant partners and city leaders to design culturally relevant programs, making sure services are welcoming to communities of color, new immigrants and refugees. With one in five Portlanders being foreign-born, addressing the needs of this new and diverse population is crucial as they transition to Portland’s community. The program runs Portland World Cup Soccer, New Portlanders Cultural Celebration and Family Day and other culturally responsive activities. PORTLAND PARKS GOLF portlandoregon.gov/parks/golf

Portland Parks Golf offers affordable, quality golf to Portland’s residents and visitors alike. These six beautiful, and nationally recognized, golf courses offer 9- and 18-hole rounds, practice ranges, lessons for youth and adult, and spectacular options for tournament play. In addition, many sites have clubhouses available for rental parties. Located around the metro area, Portland Parks golf courses are Eastmoreland, Heron Lakes -Great Blue, Heron Lakes -Greenback, RedTail, Rose City, and Colwood Golf Course. PP&R SKATEBOARDING 305 NE 102nd Ave, Suite 250 portlandoregon.gov/parks/skate

PP&R offers skateboarding classes, clinics, day camps and private lessons for ages four and up in community centers, SUN Community Schools, and in Portland’s parks. Skate programs get participants up and skateboarding by educating them in skate park etiquette and skateboard anatomy/function, practicing safe stance and bailing out, and finally by boosting confidence and ability in balance, mechanics and control.

PORTLAND TENNIS CENTER 324 NE 12th Ave | 503-823-3189 portlandoregon.gov/parks/ptc

Portland Tennis Center features eight indoor courts and four outdoor courts and is open every day of the week from 6:00 am to 10:00 pm. Group and individual lessons are offered throughout the year for all ages. Other programs include tennis mixers, World Team Tennis, USTA Leagues, and City Leagues. SENIOR RECREATION 305 NE 102nd Ave, Suite 250 | 503-823-4328 portlandoregon.gov/parks/sr

Senior Recreation is dedicated to ensuring access to recreational, educational, and wellness opportunities for adults age 60+. These well-attended programs are offered throughout Portland and include excursions and van trips, health and wellness, gardening, fitness, computers, biking, book club, Brainpower Boost, arts and crafts, language, floral design, golf, cooking, dance, music, drawing, Hike for Health, Metro Movers, and more!

portlandparks.org

CITYWIDE RECREATION GUIDE VOLUNTEER SERVICES 1120 SW 5th Ave, Suite 1302 | 503-823-5121 portlandoregon.gov/parks/volunteer

PROGRAMS & SERVICES

GARDENS & SITES

TEEN FORCE 305 NE 102nd Ave, Suite 250 portlandoregon.gov/parks/teenforce

TeenForce strives to reflect the energy and excitement of the teens themselves in the awesome trips, classes, drop-in activities, events, and volunteer/ service learning outings offered. Teen Force sites include: Charles Jordan, East Portland, Matt Dishman, Montavilla, and Mt. Scott Community Centers. Additional teen programs are available through local centers, SUN Community School sites, and Environmental Education. URBAN FORESTRY 1900 SW 4th Ave, First Floor | 503-823-8733 portlandoregon.gov/parks/trees Portland Parks & Recreation Urban Forestry's mission is to manage and ensure Portland's urban forest infrastructure for current and future generations. Portlandâ&#x20AC;&#x2122;s urban forest consists of 218,000 street trees, 1.2 million park trees, and innumerable private property trees. Urban Forestry is involved in managing or regulating all of these trees to differing degrees. Urban Forestry staff issue permits for planting, pruning, and removal of all public and some private trees and are on call 24/7 to respond to tree emergencies in public rights of way.

Portland Parks & Recreation offers a variety of fun and rewarding volunteer opportunities at sites across the city! Annually, Portlanders volunteer over 450,000 hours with us to help make our parks great! Volunteer coaches, teacher aides, and mentors are always needed in our youth programs - and the parks, gardens, and natural areas welcome extra hands. Ongoing and one-day projects are available and no experience is necessary! Contact Steve Pixley at steve.pixley@portlandoregon.gov for more information.

Crystal Springs Rhododendron Garden 5801 SE 28th Ave, 97202 503-771-8386 Hoyt Arboretum 4000 SW Fairview Blvd, 97221 503-865-8733 International Rose Test Garden 400 SW Kingston Ave, 97205

503-823-3664

Japanese Garden 611 SW Kingston Ave, 97205 503-223-1321 Lan Su Chinese Garden 239 NW Everett St, 97209

503-228-8131

Leach Botanical Garden 6704 SE 122nd Ave, 97236 503-823-9503 Pittock Mansion 3229 NW Pittock Dr, 97210 503-823-3623 Peninsula Rose Garden 700 N Rosa Parks Way, 97217

503-823-3642

Portland Community Gardens

503-823-1612

Portland Parks & Recreation

CITYWIDE RECREATION GUIDE SPORTS & GOLF Eastmoreland Golf Course 2425 SE Bybee Blvd, 97202

503-775-2900

Colwood Golf Center 7313 NE Columbia Blvd, 97218

503-254-5515

Heron Lakes Golf Course 3500 N Victory Blvd, 97217

503-289-1818

Owens Sports Complex (Delta Park) 10737 N Union Ct, 97217 503-823-1656

SUN COMMUNITY SCHOOLS

Portland International Raceway 1940 N Victory Blvd, 97217

503-823-7223

Portland Tennis Center 324 NE 12th Ave, 97232

503-823-3189

RedTail Golf Course 8200 SW Scholls Ferry Rd Beaverton, OR 97008

503-646-5166

Rose City Golf Course 2200 NE 71st Ave, 97213

Alice Ott SUN Community School 12500 SE Ramona St, 97236 503-823-2279

503-253-4744

St Johns Racquet Center 7519 N Burlington Ave, 97203

Arleta SUN Community School 5109 SE 66th Ave, 97206

503-823-3629

Sports Office

503-823-5126

Beaumont SUN Community School 4043 NE Fremont St, 97212 503-916-5615

ARTS & CULTURE Community Music Center 3350 SE Francis St, 97202 503-823-3177 Director Park 815 SW Park Ave, 97205

503-823-8087

Gateway Discovery Park 10520 NE Halsey St, 97220 971-275-3081 Holladay Park NE 11th Ave and Holladay St, 97213 503-823-8087 Interstate Firehouse Cultural Center 5340 N Interstate Ave, 97217 Laurelhurst Dance Studio 3756 SE Oak St, 97214 503-823-3662 Multnomah Arts Center 7688 SW Capitol Hwy, 97219 503-823-2787 Summer Free for All 7688 SW Capitol Hwy, 97219

503-823-5059

Portland Parks & Recreation staffs and operates after school recreation and enrichment programs for students and families at 11 SUN sites throughout the city. For programming information, visit portlandparks.org or call 503-823-2525.

503-916-6332

Centennial SUN Community School 17650 SE Brooklyn St, 97236 503-823-5397 Faubion SUN Community School 3039 NE Rosa Parks Way, 97211

503-916-5694

Grout SUN Community School 3119 SE Holgate Blvd, 97202

503-916-6421

Lane SUN Community School 7200 SE 60th Ave, 97206

503-916-2910

Mt Tabor SUN Community School 5800 SE Ash St, 97215 503-916-2915 Parkrose SUN Community School 12003 NE Shaver St, 97220 503-408-2640 Roseway Heights SUN Community School 7334 NE Siskiyou St, 97213 503-916-5865 Sitton SUN Community School 9930 N Smith St, 97203

503-916-5654

CITYWIDE RECREATION GUIDE

Pool Community Center with Pool Community Center

Community Arts Center

CITYWIDE RECREATION GUIDE COMMUNITY CENTERS Charles Jordan Community Center 9009 N Foss Ave, 97217 503-823-3631 East Portland Community Center 740 SE 106th Ave, 97216 503-823-3450 Fulton Park Community Center 68 SW Miles St, 97219

503-823-3180

Hillside Community Center 653 NW Culpepper Terrace, 97210 503-823-3181 Matt Dishman Community Center 77 NE Knott St, 97212 503-823-3673 Montavilla Community Center 8219 NE Glisan St, 97220

503-823-4101

Mt Scott Community Center 5530 SE 72nd Ave, 97206

503-823-3183

Peninsula Park Community Center 700 N Rosa Parks Way, 97217 503-823-3620 Sellwood Community Center 1436 SE Spokane St, 97202

503-823-3195

Southwest Community Center 6820 SW 45th Ave, 97219

503-823-2840

St Johns Community Center 8427 N Central St, 97203

503-823-3192

Woodstock Community Center 5905 SE 43rd Ave, 97206

503-823-3633

POOLS Columbia Indoor Pool 7701 N Chautauqua Blvd, 97217

503-823-3669

Creston Outdoor Pool (summer only) 4454 SE Powell Blvd, 97206 503-823-3672 East Portland Indoor Pool 740 SE 106th Ave, 97216

503-823-3450

Grant Outdoor Pool (summer only) 2300 NE 33rd, 97212 503-823-3674 Matt Dishman Indoor Pool 77 NE Knott St, 97212

503-823-3673

Montavilla Outdoor Pool (summer only) 8219 NE Glisan, 97220 503-823-3675 Mt Scott Indoor Pool 5530 SE 72nd Avenue, 97206

503-823-3183

Peninsula Park Outdoor Pool (summer only) 700 N Rosa Parks Way, 97217 503-823-3677 Pier Park Outdoor Pool (summer only) 9341 N St Johns Ave, 97203 503-823-3678 Sellwood Outdoor Pool (summer only) 7951 SE 7th Ave, 97202 503-823-3679 Southwest Indoor Pool 6820 SW 45th Ave, 97219

503-823-2840

Wilson Outdoor Pool (summer only) 1151 SW Vermont St, 97219 503-823-3680

REGISTRATION Receipt of full payment is required for registration, unless otherwise arranged. Please call if you receive a returned check or declined bank card notice, either of which void registration. RESIDENT / NON-RESIDENT A resident is: • anyone who occupies a permanent residence inside the city limits of Portland. At the discretion of a Community Center Director, proof of home address may be required. Acceptable address verification may include a 1) drivers license, 2) Oregon ID card, 3) property tax statement, 4) utility bill or lease agreement with current home address. • any child living within the school boundaries of the Reynolds and Centennial School Districts who is attending a SUN Community School. Through a partnership between the City and County, a child attending a SUN Community School is eligible to register for programs at any SUN Community School location without paying a non-resident surcharge. Anyone else is considered a non-resident (NR) and will be assessed a 40% surcharge. NR surcharges do not apply to drop-in activities. Non-residents who wish to register for PP&R activities may choose one of these options: • Pay the additional 40% NR fee. • Purchase a NR fee discount pass as either an individual or family for a period of three, six or nine months from the date of purchase. The NR discount pass takes 25% off the NR fee for the activity. Inquire about this option at time of registration. These passes are not refundable. Non-resident Pass Prices 3-month Pass: Individual $25 Family $50 6-month Pass: Individual $45 Family $90 9-month Pass: Individual $65 Family $130 A family denotes a couple (married or domestic) or a single parent and their legal dependents living in the same residence. CLASS ENROLLMENT Our classes must meet minimum and maximum enrollment standards. Classes may fill quickly or be canceled due to low enrollment. WITHDRAWAL AND REFUNDS Please notify us at least five (5) business days (Monday-Friday), unless otherwise specified, before the start of your program so that we can refund or credit your account for the registration fee. Pre-paid materials and admission tickets cannot be refunded. Participants needing to withdraw after the program has begun are offered a prorated credit or refund based upon when the request is made. SCHOLARSHIPS City of Portland residents, regardless of age, who require financial assistance may apply for partial scholarships. Contact individual centers for information. NOTICE OF NON-DISCRIMINATION PP&R programs and services reflect the cultural diversity of our community. We do not discriminate on the basis of religion, race, color, gender, national origin, sexual orientation, age or ability. SPECIAL NEEDS In compliance with Civil Rights laws, it is the policy of the City of Portland that no person shall be excluded from participation in, denied the benefits of, or be subjected to discrimination in any City program, service, or activity on the grounds of race, color, national origin, or disability. To help ensure equal access to City programs, services, and activities, the City of Portland reasonably provides: translation and interpretation services, modifications, accommodations, auxiliary aides and services, and alternative format.

HOW TO REQUEST INCLUSION SERVICES • Choose the activity you would like to participate in, and register for that class. • Contact Inclusion Services at 971-284-5060. • If this is your first time requesting accommodations through Inclusion Services, you will need to complete either a phone intake or an Accommodation Form that can be sent over email. This process is to help determine what level of accommodation needed for the participant. • Future assistance will be provided based on need. The inclusion staff will work with the instructor on how to support you and your individual needs. IMPORTANT DETAILS ABOUT INCLUSION SERVICES • A general program may be adapted using auxiliary aids and services, but the basic structure of the program remains the same. • Accommodations are made as needed and can be flexible, as well creative. • Participants need to register for activities that are intended for their birth age. • Personal care is provided for activities for individuals up to age 12. • For sign language interpreter please call 2 working days prior to the class. • We request at least 5 working days’ notice prior to start of class. If you have questions about Inclusion Services, please contact 971-284-5060. If necessary, use City TTY 503-823-6868, or use Oregon Relay Service: 711. PHOTO POLICY Portland Parks & Recreation (PP&R) reserves the right, and may give permission to the media, to photograph classes, programs, and participants at any of our facilities and properties or any sponsored activity. Please be aware that these photos are for promotional purposes and may be used in future publications and media communications in any format. If you do not wish to be photographed, please inform staff and we will make reasonable efforts to honor your request. If you see staff taking pictures, and you do not wish to be photographed, please let us know. If you see a photo of yourself or a family member that causes you concern, please notify us. As a courtesy, we will make every reasonable effort to dispose of the image, and will not use it in future publications. However, we will not be able to retrieve, destroy or discontinue existing printed publications in which the photograph may have been included. CUSTOMER SATISFACTION Your satisfaction is our goal! Portland Parks & Recreation strives for 100% customer satisfaction. If you are not satisfied with a recreation program or service, please let us know. INFORMATION HOTLINE For information on other PP&R services and programs, call the Parks Information Hotline at 503-823-PLAY (7529), Mon-Fri, 8:30am-5pm. INCLEMENT WEATHER If the City of Portland public school districts (Portland Public, Parkrose, David Douglas, Reynolds, and Centennial) are closed because of weather conditions, PP&R classes and youth basketball in those school districts may be canceled. We recommend that you check in with your community centers for the latest information about individual registered programs and activities. Some recreation programs may run as conditions and instructor availability allow. Decisions to operate on a specific site basis are made when it is determined that all programs may operate safely. Call the specific PP&R facility for information and opening/closing times.

REGISTER NOW ONLINE at PortlandParks.org – Click on the “Register” top tab. Search for classes by age, category, location, or keyword – or narrow your search by specific activity or course number. PHONE – Complete this registration form and call any PP&R site using the phone numbers on the map pages. You may also phone in your registration to the PP&R Customer Service Hotline at 503-823-2525, MondayFriday, 8:30am-5:15pm. Visa, Mastercard, American Express, and Discover Card accepted with phone-in registration. MAIL – Mail your completed registration form to the program center address. Include full payment by check payable to the City of Portland. Mail-in registration is also received at the PP&R Customer Service Center, 1134 SW Fifth Ave, Portland, OR 97204. IN PERSON – Any PP&R facility is able to process your registration, including the Customer Service Center located in the lobby of the Portland Building at 1134 SW Fifth Ave. All Community Centers are open for walk-in registration during business hours. CHECK ONE

New Customer

Taken class with PP&R before

Main Contact Name _______________________________________

My account information has changed

Birthdate _______________

Home Address ________________________________________________________________________ City/St/Zip _______________________________________________ Home Phone (_________)________________________________________________ Work Phone (_________)_________________________________________________ Cell Phone (_________)_____________________________________________ Email Address _______________________________________________________________ Emergency Contact Name and Phone Number ___________________________________________________________________________________________________ Portland Parks & Recreation welcomes individuals with disabilities and special needs into programs. Please describe any accommodations needed for successful inclusion: _____________________________________________________________________________________________

PARTICIPANT INFORMATION Name (last, first)

Birthdate

M/F

Class Title

Course #

Class Location

NON-RESIDENTS of the City of Portland pay a 40% surcharge. Or you may purchase a nonresident pass at the amounts listed below. List pass price or 40% surcharge in column at right and add to your total.



I already have a non-resident pass. Duration ______-month Purchase date ______/______/______ Passholder name ________________________________________________________________________________________________

Start Date

Subtotal 40% non-resident surcharge or pass price

I need a pass. Circle one: 3-month | 6-month | 9-month Circle one: Individual | Family Name of person(s) needing pass ______________________________________________________________________________ 3-month pass: individual $25; family $50 | 6-month pass: individual $45; family $90 9-month pass: individual $65; family $130

 I do not want a pass. I choose to pay the 40% surcharge. PAYMENT INFORMATION

 CHECK

Check number_____________________

(make check payable to the City of Portland)

Registration by credit card is available by phone, in-person, or online.

TOTAL

Cost

305 NE 102nd Ave Suite 250 Portland, OR 97220 PORTLANDPARKS.ORG

REGISTRATION OPENS

FEBRUARY 25

PORTLANDPARKS.ORG | 503-823-PLAY (7529) |