City of Regina Leisure Guide Summer 2016 by Postmedia Saskatchewan

Leisure Guide Summer 2016

OUTDOOR SUMMER FUN Find outdoor pools, spray pads, skate parks, playgrounds & so much more in your neighbourhood. p. 6 SUMMER CAMPS Check out art & sport camps for children and youth. p. 39

Regina.ca | 306-777-7529 (PLAY)

The Regina Catholic School Division “Let the little children come to me, and do not hinder them, for the kingdom of heaven belongs to such as these.”

- Matthew 19:14

English Program Elementary Schools Deshaye Catholic 37 Cameron Crescent 306-791-7270

St. Gregory 302 Upland Drive 306-791-7340

Holy Rosary 3118 - 14th Avenue 306-791-7280

St. Jerome 770 Rink Avenue 306-791-7345

St. Joan of Arc Sacred Heart 1314 Elphinstone Street 10 Dempsey Avenue 306-791-7350 306-791-7290

French Immersion Program Elementary Schools École St. Andrew 621 DouglasAvenue East 306-791-7300 École St. Angela Merici 6823 Gillmore Drive 306-791-7305

École St. Mary 140 N. McIntosh Street 306-791-7365 École St. Pius X 3301 Garnet Street 306-791-7385

English Program High Schools Archbishop M.C. O’Neill 134 Argyle Street 306-7240 Dr. Martin LeBoldus 2330 - 25th Avenue 306-791-7250

Michael A. Riffel 5757 Rochdale Boulevard 306-791-7260 Miller Comprehensive 1027 College Avenue 306-791-7230

St. Angela Merici 6823 Gillmore Drive 306-791-7305

St. Josaphat 140 Greenwood Crescent 306-791-7355

St. Augustine 2343 Edgar Street 306-791-7310

St. Marguerite Bourgeoys 2910 E. Shooter Drive 306-791-7360

French Immersion Program High Schools

St. Bernadette 727 N. McIntosh Street 306-791-7320

St. Matthew 4710 Castle Road 306-791-7370

Archbishop M.C. O’Neill Dr. Martin LeBoldus 134 Argyle Street 2330 - 25th Avenue 306-791-7240 306-791-7250

St. Michael St. Catherine 150 Brotherton Avenue 431 Hamilton Street 306-791-7375 306-791-7325 St. Dominic Savio 195 Windfield Road 306-791-7330

St. Peter 150 Argyle Street 306-791-7380

St. Francis 45 Mikkelson Drive 306-791-7335

St. Theresa 2707 - 7th Avenue East 306-791-7390

St. Timothy St. Gabriel 3150 Windsor Park Road 280 Sangster Boulevard 306-791-7395 306-791-1717

Alternative Programming Schools Jean Vanier 425 - 15th Avenue 306-791-7285 St. Luke 625 Elphinstone Street 306-791-7248

Associate School Mother Teresa Middle School 1975 - 2nd Avenue North 306-569-6867

Catholic Education Centre 2160 Cameron Street Regina, Saskatchewan S4T 2V6 Phone: 306-791-7200 Fax: 306-347-7699 8:15 am - 4:30 pm Monday - Friday

Outdoor Pools Check out page 19 for daily swim schedules

Outdoor Pools Wascana Pool 2211 College Ave. 306-777-7373 Regent Pool 3600 McKinley Ave. 306-777-7376

Admission is free at Massey, Wascana and Regent Pools from 7 - 8 p.m.

Massey Pool 100 Massey Rd. 306-777-7377

Dewdney Pool 1401 Montague St. 306-777-7375 Maple Leaf Pool 1101 14th Ave. 306-777-7374

Wa the ne tch for w Leisur North West e Cent re sp pad op ening ray summ this er!

Spray Pads Imperial Park Rose St. and 3rd Ave. N Kinsmen Park N Pasqua St. and 2nd Ave. Rosemont Park Grace St. and 6th Ave. Maple Ridge Park Maple Ridge Dr. Glen Elm Park Bond St. and 9th Ave.

Admission is free at Dewdney and Maple Leaf Pools

Queen Elizabeth Jubilee Park McKay St. and 18th Ave.

Varsity Park Phillip Rd. and Pederson Cres. Gocki Park Lindsay St. and 14th Ave.

Rick Hansen Optimist Playground 1010 McCarthy Blvd.

Eastview Park 4th Ave. and Broder St.

Kinsmen Park South Westgate Ave. and Kings Rd. Parkridge Park 7th Ave. and Wadey Cres.

Sandra Schmirler Leisure Centre 3130 East Woodhams Dr. South Leisure Centre 170 Sunset Dr.

Take your tiny tots to one of our spray pad areas. It’s a great water play experience and a nice way to cool off during the summer. The spray pads are open each day 9 a.m. to 8 p.m. from June 1 – September 18 (weather permitting). For information please call 306-777-7000.

REGISTRATION

WHEN DOES REGISTRATION START? Regina residents: Tuesday, May 10

y easy… a d n o i t istra dy Make reg he following rea Have t Login ID ily PIN & ne

(beginning at 7 a.m. for this day only)

Non-residents: Thursday, May 12

li Fam dy for on gin ID rea rs? o u L o y & t o IN or forg amily P F e r n u o o e y v d e a h on ay Hav on. Don’t before registrati . ) registrati 9 52 help you 7-PLAY (7 our cashiers will 7 7 6 0 3 d an Call

(beginning at 7 a.m. for this day only)

Courses

easy ways to register

Call 306-777-PLAY (7529) TTY – 306-777-7140 (for persons who are deaf and/or hard of hearing)

3 44

urse you le. The co andy. b a il a v a )h ns rse optio other one (or two le of cou n p a u o e c v a a h e o s Hav tion ht be full Informa rican want mig t n e m y e Pa ard or Am , MasterC one or online. a is V t p e h We acc ring by p sh or en registe by debit card, ca h w s s . re Exp a facility also pay You may hen registering in cheque w

PlayLine operating hours: Monday – Friday: 9 a.m. – 8 p.m. Saturday – Sunday: 9 a.m. – 7 p.m. Statutory holidays: 1:30 – 3:30 p.m.

E-REGISTRATION • Go to regina.ca/residents/recreation • Click on the e-registration link • Register or search for programs

Make sure y ou have your Family PIN & Login ID be fore registration day!

PROGRAM REFUNDS, WITHDRAWALS OR TRANSFERS You may transfer immediately into another program, subject to availability. Withdrawals are permitted up to 12 p.m. on the calendar day following the second class to receive a pro-rated credit or refund*. After this date, only participants who are moving away from Regina or have a medical reason may withdraw for a pro-rated credit or refund. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for our full refund policy. *Fees apply.

VISIT A FACILITY

LATE REGISTRATION

North West Leisure Centre.........................................................1127 Arnason St. Sandra Schmirler Leisure Centre .....................................3130 E Woodhams Dr. Sportplex – Lawson Aquatic Centre & Fieldhouse ......... 1717 Elphinstone St. Neil Balkwill Civic Arts Centre ............................................ 2420 Elphinstone St.

Late registrations for programs will be accepted whenever possible. Customers registering late will pay a pro-rated fee for the program.

Table of Contents

We encourage all residents to discover the benefits and enjoyment of leisure activities and facilities. The Affordable Fun Program provides Regina residents with financial barriers the opportunity to access City of Regina recreation facilities as well as arts, culture, recreation and leisure programs at discounted rates. Leisure passes can be purchased for 50 per cent off the regular price and residents can participate in registered programs at 80 per cent off the regular price, to a maximum of $160 discount per family member. Please call 306-777-PLAY (7529), visit a major facility or visit Regina.ca for more information, eligibility requirements or for an application form.

TABLE OF CONTENTS

AFFORDABLE FUN PROGRAM

RECREATION FOR ALL City of Regina programs are open to everyone. People experiencing disability or those with specific needs are encouraged to participate in programs listed throughout this guide. Programs with the Adapted Program logo are intended to be used as stepping stones to inclusion and focus on Adapted Program individuals’ unique needs. When registering for a program, please inform City staff of any inclusive strategies you may need to participate. Participants who may need assistance during the program are required to bring an attendant.

ATTENDANT ADMISSION PROGRAM This program supports people experiencing disability who require assistance during recreation activities at City-operated facilities or programs to bring their own attendant at no cost. If you require more information, please call 306-777-PLAY (7529).

Occasionally information in this publication is incorrect or needed to be changed to accommodate an event. Please check Regina.ca or call 306-777-PLAY (7529) for the most up-to-date information.

What’s in Your Neighbourhood? ...................................... 6 Rental Information ..........................................................11 Multipurpose Recreational Facilities.............................13 Fee Schedule ....................................................................15 Aquatic Drop-in Activities ..............................................16 Outdoor Pool Swim Schedules .......................................19 Land Fitness Drop-in Activities......................................20 Personal/Group Training ................................................22 Mayor’s Run/Walk for Fitness .........................................23 Pool Admission Supervisory Standards ........................25 Swimming Lessons...........................................................26 Registered Preschool Programs.....................................36 PlayEscapes ......................................................................37 Henry Baker Scholarship Information ..........................38 Registered Child & Youth Programs..............................39 Registered Adult Programs ............................................45 Registered Older Adult Programs ..................................50 Zone Board & Community Association Programs .......52 Advertisers........................................................................60

6TH AVE. N.

11 3RD AVE.

DR.

11TH AVE. 12TH AVE.

ALBERT ST.

BROADWAY AVE.

*Fully Accessible - All elements of the play equipment are accessible by all people regardless of ability.

For more information, please call 306-777-7000.

MASSEY RD.

RAE ST.

MONTAGUE ST.

DOUGLAS AVE.

BLVD.

PARKER AVE. Off-Leash Dog Areas ash Dog Park – -Le Off rial 7) Cathy Lauritsen Memo nd) 2110 Forget St. (Year Rou toria Ave. (Seasonal) 8) Leslie Park – 3820 Vic

Outdoor Tennis Courts – 1245 College Ave. 9) Balfour Collegiate (3) y St. & 15th Ave. dsa Lin – (3) k Par 10) Gocki rts Outdoor Basketball Cou – 840 Athol St. 11) Kitchener School (1) St. (1) – 1314 Elphinstone 12) Sacred Heart School St. ne Elphinsto 13) Sportplex (1) - 1717 1 Retallack St. 14) Davin School (1) – 240 – 2033 Toronto St. (1) ool Sch on ms Tho 15) 0 Robinson St. 16) Albert School (1) – 134 - 2201 Edgar St. (1) k 17) Gocki Outdoor Rin Parks and Picnic Sites – 18) Kinsmen Park North Pasqua St. & 2nd Ave. N Skateboard Parks d Plaza – 19) Wascana Skateboar e Dr. Wascana Dr. & Powerhous Spray Pads . – Pasqua St. & 2nd Ave 20) Kinsmen Park North . Ave h 14t & St. y dsa Lin 21) Gocki Park – Ave. & Broder St. 22) Eastview Park – 4th

KRAMER

Seasonal off-leash areas are located ASSINIBOINE AVE within outdoor boarded rinks throughout the City of Regina. These areas are a WASC ANA CR great place for dogs to exercise, play and socialize. AY

ST.

BELL ST.

QUEEN ST.

The City of Regina has several playgrounds that are accessible to all children.

PASQUA ST.

LEWVAN DR.

HILLSDALE

2900 - 13th d Centre e Ritchie Neighbourhoo Cor 3 . Ave h 14t 445 tre - 615 - 6th Ave. Eastview Community Cen

PARKWAY

tre -

ghbourhood Cen 2 Cathedral NeiAve.

tt Community Centre -

**Accessible - Some play elements are accessible by all people.

Neighbourhood Centre

. Ave JIM CAIRNS BLVD

St.

Ave.

25TH AVE.

Lawn Bowling Greens McPHERSON AVE. Lawn Bowling Greens – PARLIAMENT 6) Leslie AVE. Victoria Ave. & Queen St.

S WA

Outdoor Pools

4 LA

WASCANA LAKE

ygrounds PlaAVE. AccessibleHILL ound – 2230 Lindsay St.* 1) Gocki Optimist Playgr – 1301 Pasqua St.** 2) Pasqua and 7th Park scana Park** d – Wa oun ygr Pla e 23RD AVE. 3) Candy Can . E** Ave h 14t 9 nt Park – 110 CresceAVE. 4) LAKEVIEW 5 8th Ave.** 335 – k Par l Poo y dne 5) Dew JUBILEE AVE.

1 College 3 Wascana Pool, 221

19 3 20

MONTAGUE ST.

son

Aquatic Centre - 171 Arts Centre 2 Neil Balkwill Civic St. ne sto 2420 Elphin St. tre - 1700 Elphinstone 3 Co-operators Cen

1 Montague 1 Dewdney Pool, 140

19TH AVE.

DR.

PASQUA ST.

LEWVAN

COLLEGE AVE.

Outdoor Summer Fun

REGINA INTERNATIONAL AIRPORT

use and Law 1 Sportplex - Fieldho 7 Elphinstone St.

1 Albert Sco St. 1264 Athol

14 15

VICTORIA AVE.

10 18 17 3 14TH AVE. 21 1 22 1

REGINA AVE.

Major Facilities

1 14th 2 Maple Leaf Pool, 110

15 16

PARK ST

VICTORIA AVE.

McDONALD ST.

AN HEW

CENTRAL ZONE

RING ROAD

DEWDNEY AVE.

8TH AVE.

13TH AVE.

HENDERSON DR.

7TH AVE.

16 17

WINNIPEG ST.

DEWDNEY AVE.

KA SAS

5TH AVE.

14 12 1

ROSS AVE

22 23

BROAD ST.

ELPHINSTONE ST.

20 21

LEWVAN DR.

McINTOSH ST.

1ST AVE.

18 19

4TH AVE.

1ST AVE. N

WHAT’S IN YOUR NEIGHBOURHOOD

1ST AVE. N

WINNIPEG ST.

What’s in Your Neighbourhood? AVONHURST DR.

DONAHUE AVE.

BROAD ST.

ALBERT ST.

ARGYL

PASQUA

SHERWOOD DR. STA

E PL

Seasonal areas are open May 1 – September 30 from 4 – 11 p.m. on school days and 6 a.m. – 11 p.m. on non-school days. For more information, please visit us online at Regina.ca or call 306-777-7000.

FLEE

URVEY RD .

N JENKINS DR.

ROSS AVE

GRA ST.

16 1 17

18 17

LIMITS

McVEETY DR.

BROWN ST.

CAVENDISH ST.

RING ROAD

DEWDNEY AVE.

20 19 4

9 11 10 8 1

DEWDNEY AVE.

CITY

7TH AVE.

THOMPSON AVE.

CAMBRIDGE AVE.

REGINA

ISH

FLEET ST.

7TH AVE.

END

RD.

HWY. # 1

21 20 12 11

AR AS

CRE

KING

6 NA

22 21 1

BUC

IN CE

HAM

WINDSOR PARK RD.

DR . LE

OF WALE S

DR.

5 LA

WOODLAND GROVE DR.

SS PA BY

tre -

munity Cen 2 Arcola East Com gham Dr. E

SCA

reation Centre 1 Glencairn Rec

. DR H

ASSINIBOINE AVE.

- 2626 Dewdney Ave. E

15 14

7 6

. TY

SI ER IV UN

10 9

3025 McDonald St.

s Neighbourhood Centre

letic Com 2 Canada Games Ath

TR U

plex at Douglas Park -

16 15

3130 East Woodham

13 13 12 14

WASCANA LAKE

ST.

18 19

tre -

DOUGLAS AVE.

sure Cen 1 Sandra Schmirler Lei s Dr.

3860 Buckin

REE

19TH AVE.

Major Facilities

McDONALD ST.

EAST ZONE

QUANCE ST.

NCE

COLLEGE AVE.

QUA

14TH AVE.

VICTORIA AVE.

TRUESDALE DR.

PARK ST

VICTORIA AVE.

Outdoor Summer Fun K

Accessible Playgrounds e Centre Tot Lot – 1) Sandra Schmirler Leisur * Dr.* 3130 E Woodhams es Dr.** 2) Coleman Park – 220 Fin hwell St.** Rot 1 120 – 3) Rothwell Park 3 Rossie Dr.** 124 – k Par ge krid Par 4) * k – 3507 Arbor Grove Dr.* 5) Woodland Grove Par le** Circ na sca Wa 5 302 6) Wascana View Park Cricket Pitches oine Ave. E 7) Douglas Park – Assinib Disc Golf Course ald St. 8) Douglas Park – McDon asonal) Off-Leash Dog Areas (Se dney Ave. E Dew 6 262 – k 9) Glencairn Par

Outdoor Tennis Courts iniboine Ave. E 10) Douglas Park (5) – Ass 5 Dewdney Ave. E 252 – (2) k Par 11) Glencairn oine Ave. & Phillips Rd. inib 12) Varsity Park (2) – Ass

G S IT A N H L IM C TO

A IN G T IS RE R A P

WHAT’S IN YOUR NEIGHBOURHOOD

CAV

HAM

Y CT IT C JE B U S

rts Outdoor Basketball Cou .E ool (1) – 621 Douglas Ave Sch rew And St. le Eco 13) E . Ave s gla (1) – 635 Dou 14) Douglas Park School (1) – 101 Mayfield Rd. 15) Wilfred Hunt School E (1) – 2102 Wagman Dr. 16) Wilfred Walker School therton Ave. Bro 117 – (1) ool Sch 17) Dr. Ferguson Spray Pads d St. & 9th Ave. 18) Glen Elm Park – Bon h Ave. ilee Park – McKay St. & 18t Jub th abe Eliz een 19) Qu s. Ave. & Wadey Cre 20) Parkridge Park – 7th Rd. & Pederson Cres. llip Phi – k Par sity Var 21) sure Centre – 22) Sandra Schmirler Lei Dr. s 3130 E Woodham

Spray pads are a fun and easy way to cool off in hot weather. These interactive play areas with unique water spraying features provide children with a great outdoor play experience – no swimming skills required! There are 14 spray pads located throughout the City of Regina, open daily 9 a.m. - 8 p.m. from June 1 – September 18 (weather dependent). Watch for the North West Leisure Centre spray pad opening summer 2016! For more information, please call 306-777-7000.

Outdoor Pools Rd.

Be sure to obtain a permit and ensure you have access to your preferred park or picnic site for your special event. 2017 requests will be accepted beginning Tuesday, September 6, 2016.

Neighbourhood Cent

res

BROWN ST.

FLEET ST.

ild Rd. & Beacon Dr.

TR U

AVE. Spray 19TH Pads DOUGLAS AVE. 15) Kinsmen Park Sou th – Westgate Ave. & Kings Rd. 16) SouthLAKE Leisure Centre – 170 Sun WASCANA set Dr.

SUNSET DR.

GROOME AVE.

PARKER AVE.

H RG BU IN ED

SS PA BY #1 W GH HI

BLVD.

KRAMER

GRANT DR.

LOCKWOOD RD.

GORDON RD

HILLSDALE

BELL ST.

RAE ST.

MONTAGUE ST.

PASQUA ST.

ALBERT ST.

HIGHWAY #1

16 15

MASSEY RD.

QUEEN ST. ME JA

QUEEN ST.

LEWVAN DR. HI

HARBOUR LANDING DR

JAMES HILL RD

PARKWAY

McPHERSON AVE.

PARLIAMENT AVE.

JIM CAIRNS BLVD

JUBILEE AVE.

25TH AVE.

ASSINIBOINE AVE.

LAKEVIEW AVE.

S WA

23RD AVE.

E YL

G AR

15 14

ST.

HILL AVE.

11 GRANT RD.

SHANNON RD.

REGINA

CITY

LIMITS

8 N

SCA

CRE

MONTAGUE ST.

McDONALD ST.

AIRPORT

Skateboard Parks BROADWAY14) AVE. Norseman Park – Fairch

REGINA AVE. REGINA INTERNATIONAL AIRPORT

RD.

BROAD ST.

ALBERT ST.

PASQUA ST.

DR. LEWVAN

WINNIPEG ST.

VICTORIA AVE. 13TH AVE.

HAM

RING ROAD

Outdoor Tennis Court s 4) LeBoldus High School (2) – 2330 25t R. h Ave. 11TH AVE. 5) Realtors Park (2) – Sun AN D set Dr. HEW& Argyle St. 12TH AVE. ATC ASK

DEWDNEY AVE.

CAVENDISH ST.

Off-Leash Dog Areas (Seasonal) 3) Mike Badham Park – 2606 Grant Rd.

7TH AVE.

GRA

Outdoor Basketball Co ST. ISH urts END CAV 6) Dr. Perry School (1) – 93 Lincoln Dr. 7TH AVE. 7TH AVE. 7) Marion McVeety School (1) – 38 Turgeon Cres. 8TH AVE. 8) Fairchild Park (1) – 535 0 Aerodrome Rd. DEWDNEY AVE. 9) Lakeview Sch ool (1) – 3100 20th Ave . 10) Sheldon Williams (2) – 2601 Coronation THOMPSON AVE. St. 11) St. Matthew School (1) – 4710 Castle Rd. CAMBRIDGE AVE. Parks and PicnicVICTORIA Sites AVE. 12) Kinsmen Park Sou VICTORIA AVE. th – Kings Rd. & Assinib oine Ave. 13) Kiw 14THani AVE.s Waterfall Ga rden Park – QUA NCE Regina Ave. & Elphinsto ST. neARSt. COLLEGE AVE. PARK ST

ELPHINSTONE ST.

ROSS AVE

5TH AVE.

For booking information, contact the Central PA Scheduling office at 306-777-7529 or email R K ST centralscheduling@regina.ca. FLEET ST.

LEWVAN DR.

McINTOSH ST.

1ST AVE.

Accessible Playground s 1) Realtors Park – 170 AVE. Sunset 3RD Dr.** 2) 4TH AVE.McKenna Park - 503 3 Padwick Rd.

HENDERSON DR.

1ST AVE. N

Outdoor Summer Fun

1ST AVE. N

Dr.

WINNIPEG ST.

1 South Leisure Centre - 170 Sunset

TRUESDALE DR.

1 Massey Pool – 100 Massey

CAMPBELL ST.

WHAT’S IN YOUR NEIGHBOURHOOD

SOUTH ZONE

Major Facilities 1127 Arnason St. ARMOUR RD.

Outdoor Summer Fun

10 12 11 11

ELPHINSTONE ST.

5 4

LEWVAN DR.

1ST AVE. N

CAMPBELL ST.

4TH AVE.

5 1 6 20 25 24 21

6 7

23 22 7TH AVE.

3RD AVE.

5TH AVE.

DEWDNEY AVE.

CITY

LIMITS

18 19 4 3

McMURCHY AVE.

DONAHUE AVE.

AVONHURST

McINTOSH ST.

DOROTHY ST.

8 7

MIKKELSON DR.

15 14

PASQUA ST.

STOCKTON ST.

GE R D. ERID LAK

13 12

SHERWOOD DR. STA

ST.

HARRISON WAY

17 18

9th AVE. N.

7th AVE. N.

C.N.R.

RINK AVE.

SHERWOOD DR.

10 9

SANGSTER BLVD.

DALGLIESH DR.

ARGYLE ST N

RINK AVE.

21 16 22 17

PASQUA ST.

13 14

Outdoor Tennis Courts thy Blvd. & 4th Ave. 6) A.E Wilson (4) - McCar - 1100 McIntosh St. 7) Martin Collegiate (2) ge Cres. - Sherwood Dr. & Hanbid (2) nt sce 8) Hanbidge Cre Dr. n 9) Lakewood (2) - Whela

REGINA

SAS

KAT

CHE

WAN

DR.

VICTORIA AVE. 13TH AVE.

PASQUA ST.

DR.

C.P.R.

LEWVAN

Parks and Picnic Sites othy St. & Duncan Cres. 18) A.E. Wilson Park - Dor y Ave. & Horace St. dne Dew 19) Grassick Park llband Dr. 20) Lakewood Park - We Carthy Blvd. & 4th Ave. Mc k Par 21) Rick Hansen

2 26

McINTOSH

DALGLIESH DR.

McCARTHY BLVD.

CITY

ROCHDALE BLVD.

asonal) Off-Leash Dog Areas (Se k - 5310 4th Ave. Par ool Sch ont em Ros 5)

rts Outdoor Basketball Cou 125 Paynter Cres. 10) McLurg School (1) (1) - 6330 7th Ave. N 11) Ruth M. Buck School Dempsey Ave. 10 (1) Arc 12) St. Joan of McIntosh St. N 140 13) St. Mary School (1) gliesh Dr. Dal 3 690 (1) l nia 14) Centen othy St. Dor 145 (1) 15) Dieppe School Whelan Dr. 5 621 ool Sch il cNe 16) Ma d. k (2) - 5451 Rochdale Blv 17) Lakeridge Sports Par

20 19 9 8 16 15

RADWAY ST.

MAPLE RIDGE DR. LIMITS

WHELAN DR.

COURTNEY ST

Cricket Pitches y Ave. & Horace St. 4) Grassick Park - Dewdne

23 24

REGINA

Accessible Playgrounds Playground – 1) Rick Hansen Optimist d.* Blv 1010 McCarthy N Pickard St.** 2) Al Pickard Park – 343 Harrison Way** 5 122 k Par 3) Lakeridge

DIEFENBAKER DR.

N DEVONSHIRE DR.

Centre 1 North West Leisure

WHAT’S IN YOUR NEIGHBOURHOOD

WEST ZONE

Skateboard Parks k - 5255 Rochdale Blvd. 22) Lakeridge Skate Par Spray Pads ce St. & 6th Ave. 23) Rosemont Park - Gra ple Ridge Dr. Ma k Par ge 24) Maple Rid yground Pla ist 25) Rick Hansen Optim d. Blv thy Car Mc 0 101 Centre 6! North West Leisure 26) Opening Summer 201 1127 Arnason St.

Outdoor tennis courts are available for public use on a first-come, first-serve basis, unless previously reserved for private use. To book a court for your special event or lessons, call the Central Scheduling office at 306-777-7529.

STOCKTON ST.

RODENBUSH DR.

12TH AVE. N. SANGSTER BLVD.

DALGLIESH DR.

2 3

7 8

NORTH ZONE

UPLAND DR.

1 RINK AVE.

RING ROAD

1 North East Community Centre - 160 2 Uplands Community Centre - 20 We 3 Argyle Park Community Centre - 35

Broad St.

ekes Cres.

Davin Cres.

Outdoor Summer Fun Accessible Playground s 1) Stan Oxelgren Park – 126 Sangster Blvd.* * 2) Lorimer Park - 19 Lor imer Cres.**

8 9

6 1 7

AVONHURST DR.

1 5 6 10 10 9 11

1ST AVE. N

1 1ST AVE.

3RD AVE.

Off-Leash Dog Areas (Seasonal) 3) M.J. Coldwell Park – 115 Fairview Rd. Outdoor Tennis Court s 4) Thom Collegiate (2) – 265 Argyle St. N 5) Harvest City (2) – 220 2 8th Ave. N Outdoor Basketball Co urts 6) Imperial School (1) – 200 Broad St. 7) Regent Pool Park (2) – 3600 McKinley Ave. 8) St. Timothy School (1) – 280 Sangster Blv d. 9) St. Peter School (1) – 150 Argyle St. Skateboard Parks 10) Imperial Park Skate Pod

– 200 Broad St. N

Spray Pads 11) Imperial Park – Ros

e St. & 3rd Ave. N

Most facilities are booked through Central Scheduling, however Neighbourhood Centres, Outdoor Pools, the Sportplex, Sandra Schmirler Leisure Centre and North West Leisure Centre are booked by contacting the facility itself. To book one of our multipurpose recreational facilities, visit us online at Regina.ca or call 306-777-7529 to be directed to the facility of your choice. To book an athletic field, ball diamond or arena, contact Central Scheduling at 306-777-7529 or email centralscheduling@regina.ca.

6TH AVE. N.

WINNIPEG ST.

res

5 4

BROAD ST.

Neighbourhood Cent

DONAHUE AVE.

ALBERT ST.

F LE

9TH AVE. N.

McMURCHY AVE.

ELPHINSTONE ST.

ley Ave.

LEWVAN DR.

1 Regent Pool – 3600 McKin

ARGYLE ST N

9th AVE. N

Outdoor Pools PASQUA ST.

WHAT’S IN YOUR NEIGHBOURHOOD

HIGHWAY #6

PASQUA ST.

RENTAL INFORMATION

If you are planning a cultural or sporting event, community program, meeting, wedding, birthday party, or other special event, the City of Regina offers a wide variety of facility rentals located throughout the city. The facilities have many amenities to choose from and can accommodate groups from 3 to 300.

Leisure Centres and Sportplex City of Regina Leisure Centres and the Sportplex can be booked for everything from birthday parties to sporting events for all sizes of groups. For full details on booking options, contact the facility of your choice.

Sports and Leisure Facilities • • • •

Arenas/Skating Rinks Mount Pleasant Sports Park Mosaic Stadium at Taylor Field Outdoor Tennis Courts

• Athletic Fields and Ball Diamonds • Park and Picnic Sites • Leibel Field

• Golf Course Clubhouses in the Off Season • Regina Public and Catholic School Facilities • Canada Games Athletic Complex

For information on booking deadlines, fees and charges, availability or to book any of the sports and leisure facilities above, contact the Central Scheduling Office at 306-777-7529 or visit Regina.ca.

Neighbourhood Community Centres - Phone the recreation centre for more information or to book. NORTH/ WEST North West Leisure Centre 306-777-7529 1127 Arnason St.

North East Community Centre 306-347-8299 160 Broad St.

Uplands Community Centre 306-949-5137 20 Weekes Cr.

SOUTH Argyle Park Community Centre 306-543-5653 35 Davin Cr.

Multi Purpose Gym (Up to 300) Multi Purpose Gym (Up to 250)

South Leisure Centre 306-777-7031 170 Sunset Dr.

CENTRAL Albert Scott Community Centre 306-777-7033 1264 Athol St.

Cathedral Neighbourhood Centre 306-777-7034 2900 13th Ave.

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Multi Purpose Gym (Up to 150)

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Core Ritchie Neighbourhood Centre 306-777-7080 445 14th Ave.

EAST Eastview Community Centre 306-525-4757 615 6th Ave.

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Glencairn Neighbourhood Recreation Centre 306-777-7747 2626 Dewdney Ave. E l

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Multi Purpose Gym (Up to 75)

Large Meeting Room (Up to 100) Meeting Room (Up to 40)

Board Room (Up to 20)

Games Room

Craft Room

Dance Studio

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Kitchen

Lounge

Showers/Change Room

Arcola East Community Centre 306-525-3401 3860 Buckingham Dr. E.

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Regina.ca

Recreation for All Our programs and buildings are open to everyone.

ACCESSIBLE PLAYGROUNDS The City of Regina has several playgrounds that are accessible to all children. These are shown on the maps in the “What’s in Your Neighbourhood” section of this guide starting on page 6. For more information on accessible elements and park amenities, please visit Regina.ca.

ACCESSIBLE EQUIPMENT Lawson Aquatic Centre Accessible chair and pool lifts to access all pools Accessible family change room

Fieldhouse

Wheelchair accessible strength and conditioning area Variety of cardio and strength machines and equipment including recumbent stepper, hand bikes, rope trainer, and hand weights Accessible change rooms

North West Leisure Centre

Aquatic wheel chair Pool ramp Accessible family change room

Sandra Schmirler Leisure Centre

Accessible family change rooms Accessible chair lift to access all pools

MOBILITY ASSISTIVE GOLF CART The mobility assistive golf cart is an individual rider cart with accessible features such as hand controls and a pivoting seat with a harness and hydraulic system. The adjustable seat allows the individual to raise the chair so that they are in a semi-standing position. The mobility assistive golf cart is housed at the Lakeview Par 3 Golf Course. There is no rental fee associated with the cart to those who require the consistent use of a seated mobility device. If you require any other information or would like to try this mobility assistive device, please call 306-777-7883.

Get fit, get creative, have fun! Registered classes Each of our multipurpose recreational facilities offer amazing registered classes to suit every interest and skill level. Swimming lessons, summer camps, fine arts, fitness classes and sports! Check out these great registered classes starting on page 26 of this guide.

Drop-in fun and fitness Just looking for fun or fitness for the day? No problem! We offer drop-in times for leisure swimming, aquacise, cycling, TRX combo, tennis, badminton, basketball and more.

MULTIPURPOSE RECREATIONAL FACILITIES

NEIL BALKWILL CIVIC ARTS CENTRE 2420 Elphinstone St. 306-777-PLAY (7529) balkwillcentre@regina.ca Facility hours: June: Monday - Thursday: 8:30 a.m. - 5 p.m. and 7 - 10 p.m. Friday and Saturday: 8:30 a.m. - 5 p.m. Sunday: 1 - 5 p.m. Hours may vary according to program needs.

OUTDOOR POOLS Wascana Pool 2211 College Ave. Open 8 a.m.-8 p.m. daily 306-777-7373

July - August: Monday-Friday: 8 a.m. - 5 p.m. Tuesday, Wednesday, Thursday: 6 - 9 p.m. Saturday: 9 a.m. - 5 p.m. Sunday: Closed

Massey Pool 100 Massey Rd. Open 12-8 p.m. daily 306-777-7737

Dewdney Pool 1401 Montague St. Open 12-8 p.m. daily 306-777-7375

Regent Pool 3600 McKinley Ave. Open 12-8 p.m. daily 306-777-7376

Maple Leaf Pool 1101 14th Ave. Open 12-8 p.m. daily 306-777-7374

Regina.ca

13 1

MULTIPURPOSE RECREATIONAL FACILITIES

NORTH WEST LEISURE CENTRE 1127 Arnason St. 306-777-PLAY (7529)

Facility hours: April 4-June 12 Monday-Thursday: 8 a.m. - 9:30 p.m. Friday: 8 a.m. - 8:30 p.m. Saturday-Sunday: 9 a.m. - 8:30 p.m.

July 8-August 28 Monday-Friday: 8 a.m. - 8:30 p.m. Saturday-Sunday: 12 - 8 p.m.

For drop-in class schedules, please refer to our Drop-in Activities section starting on page 16!

Stat Holidays: 12 - 6 p.m.

• Leisure pool ranging in depth from .20 to 1.5 metres • Whirlpool • Pool slides • Pool is very warm, usually 32°C • Co-ed dry sauna • Sundeck • Aquatic wheel chair • Pool ramp • Group spin area • Accessible family change room • Strength and Conditioning area • Multi-purpose gym • Meeting rooms Doug Wickenheiser Ice Arena 306-777-7073

SANDRA SCHMIRLER LEISURE CENTRE

3130 East Woodhams Dr. 306-777-PLAY (7529)

Facility hours: June 13-August 28 Monday-Thursday: 6 a.m. - 9 p.m. Friday: 6 a.m. - 8 p.m. Saturday-Sunday: 12 - 8 p.m. Stat Holidays: 12 - 6 p.m. • Main pool ranging in depth from .45 to 3 metres • Pool slides • Umbrella rain tree • 1-metre diving board • Accessible chair lift • Accessible family change rooms • Large whirlpool and co-ed dry sauna • Strength and Conditioning area • Activity room

SPORTPLEX

1717 Elphinstone St. 306-777-PLAY (7529) Facility hours: Monday-Friday: 5:30 a.m. - 9:30 p.m. Saturday-Sunday: 7 a.m. - 8 p.m. Stat Holidays: 9 a.m. - 7 p.m. Fieldhouse • Impact-absorbing synthetic floor • Six lane 200-metre oval track • Four tennis courts • Five badminton courts • Two classrooms • Wheelchair accessible Strength and Conditioning area Lawson Aquatic Centre • Eight lane 65-metre pool, 28°C • Chair lift • Warm toddler pool, 30°C • Men’s and women’s dry sauna • Strength and Conditioning area • 1 and 3-metre diving boards • 5, 7.5 and 10-metre diving towers • Whirlpool • Outdoor suntanning area

Single Admission

Bulk Admissions (10)

Bulk Admissions (20)

Adult (25-64)

$6.55

$58.80

$111.00

Senior (65+)

$4.99

$44.80

$84.60

Young Adult (19-24)

$4.99

$44.80

$84.60

Youth (13-18)

$4.26

$38.50

$72.80

Child (2-12)

$2.96

$26.50

$50.00

Family

$12.79

$115.20

$217.40

Active people have an active pass! Leisure Passes (GST Included): One-Month

Three-Month

Six-Month

Nine-Month

One-Year

Adult (25-64)

$54.62

$148.87

$281.67

$397.34

$496.94

Senior (65+)

$40.70

$110.31

$208.85

$293.45

$367.35

Young Adult (19-24)

$40.70

$110.31

$208.85

$293.45

$367.35

Youth (13-18)

$33.20

$88.89

$169.22

$237.76

$297.74

Child (2-12)

$26.78

$69.62

$132.80

$187.43

$233.48

Family

$108.17

$291.31

$551.57

$778.62

$972.47

MULTIPURPOSE RECREATIONAL FACILITIES

Single & Bulk Admissions (GST Included):

Leisure Pass benefits include access to: 4 fitness centres and 3 indoor pools at 3 different locations…

We have a fitness centre or pool just for you! No matter what your fitness level, you can develop your strength, cardio, and agility at a City of Regina recreation facility.

More than 100 weekly drop-in classes and activities…

Customize your own personalized fitness schedule with our drop-in classes, or book one of our indoor badminton or tennis courts.

Fun for the whole family…

Unlimited access to 16 facilities: 8 City Arenas, 5 Outdoor Pools, 2 Leisure Centres and the Sportplex. Regina.ca

DROP-IN ACTIVITIES DROP-IN ACTIVITIES ADULT PROGRAMS AQUATICS Adult Swim – A leisure swim for adults 19 and over. Take advantage of our many pool amenities including diving boards, slides and whirlpools*. Aquacise - A fitness class using the natural resistance and buoyancy of the water. Aqua Kickboxing – This high-energy sport incorporates various elements of martial arts, boxing and traditional Aquacise. Deep Water Boot Camp - Cardio/strength intervals and drills done in deep water wearing a flotation belt. Deep Water Workout - A totally non-impact workout done in deep water using a flotation belt. Joint Muscular Strength and Endurance - A strength and stretch class emphasizing range of motion and flexibility. Excellent for those with joint problems. Keenagers (55+) - A water workout followed by leisure time to swim or relax in the whirlpool. Lane Swim – Lane swimming in a roped-off, designated area of the pool. Leisure Swim – Everyone welcome! Leisure swim time is open to people of all ages and swimming abilities. Take advantage of any available areas of the pool, including spray structures, slides and diving boards*. Various swim toys and flotation mats are also permitted. Multi-Level Aquacise (All Levels) – An aquacise class in which participants can utilize either deep or shallow water for varying levels of difficulty. Part of the Pool Swim – A leisure swim open to the public, utilizing any available pool space not being used for facility programs or rentals. Parent and Preschool Swim – A special time for parents and children 5 years of age and under to enjoy. Swim toys and flotation mats are available for use. Senior Swim – A time for seniors to enjoy a quiet, self-paced workout or swim in the pool! This activity is not facilitated by an instructor. Social Aquacise – A class for seniors to socialize in the water and enjoy a workout facilitated by an instructor. Water Running (All Levels) – - A form of cardiovascular conditioning involving running or jogging in chest deep water. Water running provides more resistance and less impact on your joints and muscles, which is useful for injured athletes or those recovering after surgery. Schedules may be adjusted to due to program needs. Many of the swim times will be in specified areas of the pool only. Please check with staff for available pool space. *Availability of pool amenities such as slides, diving boards and spray structures vary by facility. Please refer to page 14 for more information.

306-777-PLAY (7529)

Lawson Aquatic Centre AQUATIC FITNESS Closed for Annual Maintenance August 8-August 28, 2016

Effective June 6 - August 5, 2016

Time

Monday

Tuesday

Wednesday

Thursday

Friday

9:30 a.m.

Aquacise

12:10 p.m.

Deep Water Workout

1 p.m. (last class June 17)

Keenagers

6 p.m.

*Aquacise *Deep Water Boot Camp

6:45 p.m.

DROP-IN ACTIVITIES

Qualified Lifeguards Supervise All Swims Our accident prevention policy requires that an adult or responsible youth must accompany a child seven years of age and under in the pool area. The supervising adult or youth must remain within arm’s reach of the child at all times. For more information on our pool admission supervisory standards, please contact the aquatic facility or see page 25.

*Drop-ins welcome if space permits, to guarantee your spot please register for the program. • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca

SWIM SCHEDULE

Effective June 13 – June 26, 2016

Activity

Monday

Leisure Swim

7:30-9:25p.m.

Lane Swim

5:30a.m.9:25p.m.

Adult Swim

Tuesday 5:30a.m.7:30p.m.

Wednesday

Thursday

Friday

Saturday

Sunday

7:30-9:25p.m.

2-7:55p.m.

12-4:55p.m.

5:30a.m.9:25p.m.

7a.m.-7:55p.m.

7a.m.-5p.m.

9a.m.-12p.m.

7 a.m.7:55p.m.

7 a.m.-7:55p.m.

7:30-9:25p.m.

5-7:55 p.m.

Parent & Preschool Swim

10:30a.m.-1p.m.

10:30a.m.-1p.m. 7:30-9:25 p.m.

10:30a.m.-1p.m.

Part of the Pool Swim

2:30-3:55p.m.

2:30-3:55p.m

Strength & Conditioning Area

5:30a.m.9:25p.m.

SWIM SCHEDULE Closed for Annual Maintenance August 8-August 28, 2016

Effective June 27 – August 7, 2016

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

1-3:55p.m. 7-9:25p.m.

1-3:55p.m.

1-3:55p.m. 7-9:25p.m.

12-7:55p.m.

Lane Swim

5:30a.m.-9:25p.m.

5:30a.m.-7p.m..

5:30a.m.-9:25p.m.

7a.m.-7:55 p.m.

Adult Swim

7-9:25 p.m.

Parent & Preschool Swim

12.-1p.m.

12-1p.m. 7-9:25 p.m.

12.-1p.m.

9a.m.-12p.m.

Strength & Conditioning Area

5:30a.m.9:25p.m.

7 a.m.7:55p.m.

7 a.m.-7:55p.m.

• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca

North West Leisure Centre AQUATIC FITNESS Closed for Annual Maintenance June 13-July 7, 2016

Effective July 8-September 4, 2016

Time

Monday

Tuesday

Wednesday

Thursday

Friday

12:15-1p.m.

Social Aquacise

Senior Swim

SWIM SCHEDULE Closed for Annual Maintenance June 13-July 7, 2016

Effective July 8-September 4, 2016

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

1-4:30p.m. 6:30-8:25p.m.

12-8p.m.

Strength & Conditioning Area

8a.m.-8:30p.m.

12-8p.m.

• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca

Regina.ca

17 17

ANNUAL MAINTENANCE SHUTDOWN DATES

DROP-IN ACTIVITIES ADULT PROGRAMS

Our annual maintenance and cleaning shutdowns give City staff time to perform maintenance and cleaning that is difficult to perform during regular operation. We apologize for any inconvenience this may cause you. • Fieldhouse - Closed June 27 - July 7 inclusive • Lawson Aquatic Centre - Closed August 8 - August 28 inclusive • North West Leisure Centre - Closed June 13 - July 7 inclusive • Sandra Schmirler Leisure Centre - Closed August 29 - September 18 inclusive

Sandra Schmirler Leisure Centre AQUATIC FITNESS Time

Effective June 13 – June 30, 2016 Monday

Tuesday

Wednesday

Thursday

Friday

Joint Muscular Strength & Endurance

9a.m.

Joint Muscular Strength & Endurance

10a.m.

Keenagers

3p.m.

Keenagers

Aquacise

4p.m.

*Water Running

8:30p.m.

*Deep Water Workout

Keenagers

Aquacise

Water Running *Aqua Kickboxing

*Deep Water Workout

*Aqua Kickboxing

AQUATIC FITNESS Closed for annual maintenance August 29-September 18, 2016 Time

Effective July 4 – August 26, 2016

Monday

Tuesday

Wednesday

Thursday

8:15a.m.

Keenagers

Joint Muscular Strength & Endurance

Keenagers

Joint Muscular Strength Keenagers & Endurance

Friday

4p.m.

*Water Running

Aquacise

Water Running

Aquacise

8:30p.m.

*Deep Water Workout

*Aqua Kickboxing

*Deep Water Workout

*Aqua Kickboxing

SWIM SCHEDULE

Effective June 13 – July 3, 2016

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

6:30-8:25p.m.

1-8:25p.m.

Lane Swim

7-9a.m. 11:30a.m.-1p.m.

12-1p.m.

Adult Swim

8:25-9:25p.m.

Part of the Pool Swim

9a.m.-4p.m.

Hot Tub & On Deck 7a.m.-4p.m. Sauna 6:30-9:25p.m.

7a.m.-4p.m. 6:30-9:25p.m.

7a.m.-4p.m. 6:30-8:25p.m.

12-8:25p.m.

Strength & Conditioning Area

6a.m.-9:30p.m.

6a.m.-8:30p.m.

12-8:30p.m.

6a.m.-9:30p.m.

SWIM SCHEDULE Closed for annual maintenance August 29-September 18, 2016

Effective July 4 – August 28, 2016

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

1-4p.m. 6:30-8:25p.m.

1-8:25p.m.

Lane Swim

6:30-8a.m. 12-1p.m.

12-1p.m.

Adult Swim

8:25-9:25p.m.

6:30-9a.m. Hot Tub & On Deck 12-4p.m. Sauna 6:30-9:25p.m.

6:30-9a.m. 12-4p.m. 6:30-9:25p.m.

12-8:25p.m.

Strength & Conditioning Area

6a.m.-9:30p.m.

6a.m.-8:30p.m.

12-8:30p.m.

6a.m.-9:30p.m.

• Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca

306-777-PLAY (7529)

Wascana Pool SWIM SCHEDULE Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

1-8p.m.

Lane Swim (50 yard)

8a.m.-1p.m.

Lane Swim (25 yard)

1-8p.m.

*Admission is free from 7-8p.m. daily.

Massey Pool SWIM SCHEDULE Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

12-8p.m.

Lane Swim (25 yard)

12-1p.m.

*Admission is free from 7-8p.m. daily.

DROP-IN ACTIVITIES

Activity Leisure Swim

Regent Pool SWIM SCHEDULE Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

12-8p.m.

1-8p.m.

12-8p.m.

1-8p.m.

12-8p.m.

Part of the Pool Swim

12-1p.m.

*Admission is free from 7-8p.m. daily.

AQUATIC FITNESS Time

Effective July 5 – August 25, 2016 Monday

12:15-1p.m.

Tuesday

Wednesday

Multi-Level Aquacise

Thursday

Friday

Multi-Level Aquacise

*Admission is free from 7-8p.m. daily.

Maple Leaf Pool SWIM SCHEDULE Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

12-8p.m.

*Admission is free during all leisure swims.

Dewdney Pool SWIM SCHEDULE Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Leisure Swim

12-8p.m.

*Admission is free during all leisure swims.

Sometimes outdoor pools have to close The City of Regina has the following guidelines in place to help determine pool closures: • • • •

When the temperature is less than 14 degrees celsius During a steady rain When lightning has been spotted Low attendance

Call the pool of your choice or check Regina.ca or the City’s Facebook page for updates.

Regina.ca

19 19

DROP-IN ACTIVITIES

LAND FITNESS & SPORT

DROP-IN ACTIVITIES

Abs Plus – A core conditioning, strength and stretch workout. Body Blast - A total body muscular strength and endurance workout using hand weights, bands and balls. Boot Camp (All Levels) - A variety of workouts incorporating cardio, balance, core, agility, speed, strength and endurance exercises. Butts & Guts - Whether you are a beginner or veteran exerciser, this class will challenge your core and work your butt! Cardio Combo - A variety of cardio & strength conditioning workouts easily adaptable to all fitness levels. Cycle Combo - A variety of cardio, cycle and strength workouts. Cycle & Core (All Levels) – A group cycling workout followed by core strength exercises. Fitness Walking - A beginner/moderate level class combining walking on the track with muscle conditioning. Group Cycle (All Levels) - A challenging ride including fast and slow intervals as well as flats for endurance and hills for strength. High Intensity Interval Training (HIIT) – This intermediate to advance class alternates between strength and cardio intervals for a complete workout. Power Circuit - (Lawson Strength & Conditioning Area) An interval training class alternating strength and cardio segments. Stadium Stair - Meet at the front desk of the Fieldhouse and head over to Mosaic Stadium for a new fitness adventure. This instructor led class will challenge you as you make your climb to the top. Step Cross Training – A moderate to advance step workout incorporating athletic moves that emphasize metabolic training, intervals, resistance and strength training. Stretch & Tone - A beginner/moderate level class designed to enhance flexibility, body awareness & alignment and to relax & reduce muscle tension and stress. Use of hand weights for the muscle toning component. Total Body Sculpting - Your legs, arms, back, butt and abs will get a great workout followed by a relaxing stretch to wrap up the class. TRX® Combo – A combo class that combines the TRX suspension trainer, strength training exercises and cardio drills. Yoga & Abs - A combination of yoga and core stability using the stability ball and foam rollers.

BABYSITTING AVAILABLE WHILE YOU WORKOUT AT THE SPORTPLEX Babysitting is available for children 6 years and under. Monday - Thursday 9 - 11:30 a.m. $4/First Child & $3/Additional Children No babysitting available June 20-September 5, 2016.

Fieldhouse LAND FITNESS Closed for annual maintenance June 27-July 7, 2016 Time

Monday

8:30 a.m.

Stretch & Tone

Tuesday

Wednesday

Effective May 30 – September 4, 2016 Thursday

Fitness Walking

Friday

9:15 a.m. 9:30 a.m.

Cardio Combo

Body Blast

HIIT

Boot Camp*

Body Blast*

Group Cycle* Yoga & Abs*

Step Cross Training

Cycle & Core Stadium Stair

Body Blast

Power Circuit*

TRX Combo*

Body Blast Abs Plus*

Fieldhouse Stat Holiday Fitness Classes Cardio Combo classes will be held on August 1 and September 5 from 10-11a.m.

Body Blast

• Most workouts are one hour long unless indicated: (*) 45 minutes. All classes are subject to change/cancellation • Check the monthly changes and cancellations on Regina.ca

Group Cycle*

5:45 p.m. 6:45 p.m.

Cycle Combo

Body Blast

5 p.m. 5:30 p.m.

Sunday

Cycle & Core

10 a.m. 12:10 p.m.

Saturday

Stretch & Tone

306-777-PLAY (7529)

BASKETBALL Closed for annual maintenance June 27-July 7, 2016

Effective May 30 – September 4, 2016

Activity

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Co-ed Basketball (All Ages)

3:30-5p.m.

2:30-5p.m.

• Based on client need, facility usage and special events, this schedule may change without notice. Please call 306-777-PLAY (7529) to confirm times • Additional basketball time may be available when there are no scheduled fitness classes, programs, or events

PLAY TENNIS AND BADMINTON AT THE FIELDHOUSE

DROP-IN ACTIVITIES

Fieldhouse Supervision Standards Children under the age of 13 years must be directly supervised by an adult (18+ years) at all times. There must be a ratio of one adult to four children.

Call 306-777-PLAY (7529) to book your court! Pass holders may use courts at no additional charge during times designated for public use. Non-pass holders must pay a single admission fee. Bookings are available daily and can be made up to three days in advance.

North West Leisure Centre LAND FITNESS Closed for annual maintenance June 13-July 7, 2016 Activity 9:15 a.m.

Monday

Wednesday

Thursday

Friday

Saturday

Sunday

Step Cross Training

Cardio Combo

6 p.m. 6:15 p.m.

Tuesday

Effective July 11-September 2, 2016

Cardio Combo

Total Body Sculpting

Butts & Guts*

Group Cycle*

• Most workouts are one hour long unless indicated: (*) 45 minutes • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca

STRENGTH AND CONDITIONING AREAS Strength and Conditioning Area Rules Youth ages 12-15 may use the equipment when directly supervised by an adult. A Weight Training Access Card will allow clients under the age of 16 to use equipment without adult supervision. Personal Training is required to obtain the access card. Fitness equipment is not available to clients under the age of 12.

Location

Monday

Fieldhouse

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

Tuesday

Wednesday

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.

Thursday

Friday

Saturday

Sunday 7a.m.-7:55p.m.

Lawson Aquatic Centre

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m.

5:30a.m.-9:25p.m. 5:30a.m.-9:25p.m. 7a.m.-7:55p.m.

7a.m.-7:55p.m.

North West Leisure Centre

8a.m.-8:30p.m.

12.-8p.m.

Sandra Schmirler Leisure Centre

6a.m.-9:30p.m.

6a.m.-8:30p.m.

12-8:30p.m.

• Schedule may be adjusted due to program needs.

Regina.ca

21 21

Personal Training

Achieve YOUR Fitness Goals • Weight Loss • Agility & Flexibility Training • Strength & Cardiovascular Training

Fees* 1 session 5 sessions 10 sessions 2 people – 1 session 2 people – 5 sessions 3 people – 1 session 3 people – 5 sessions

$40 $190 $350 $55 $260 $70 $330

*Each session is one hour. All sessions must be paid in full prior to the first appointment and 24 hour notice is required for cancellations.

Personal trainers will create a unique fitness program designed to allow you to reach your fitness goals. Call 306-777-7158 to set up an appointment.

grouP Training Save money and get fit with friends, family or teammates! Group training makes fitness fun and affordable. Choose from a variety of class options: Yoga, Group Cycle, Boot Camp, Dance and Suspension Training.

Fees* 4 people 5+ people

$55/session $65/session

*Each session is one hour. All sessions must be paid in full prior to the first appointment and 24 hour notice is required for cancellations.

Independent Personal Trainers interested in training clients at a City of Regina Leisure Centre, please visit Regina.ca or contact 306-777-7158 22for more 306-777-PLAY information.(7529)

• City Square Plaza • May 29, 2016 • 9 a.m. • Join Mayor Fougere in the annual Run/Walk For Fitness. People of all ages and abilities can participate in the 10k run, 5k run/walk or 3k run/walk.

*Register Now The race package includes a commemorative T-shirt and post race snack. Online and phone-in registration ends Thursday, May 26. Late registration is on Sunday, May 29 from 7 to 8 a.m. at City Hall.

Raising funds for The Salvation Army

10 km Run 10 km Run

Adult Under 18

#193807 #193808

$35.00 $25.00

5 km Run/Walk 5 km Run/Walk

Adult Under 18

#193810 #193811

$35.00 $25.00

3 km Run/Walk

All

#193809

$15.00

For more information or to register for the Mayor’s Run/Walk for Fitness please visit Regina.ca/MayorRun-Walk or call 306-777-PLAY (7529).

My Registration Day at a Glance Tear out this page to make planning for registration day easy! All the information you will need will be right in front of you.

Name __________________ Course __________________ 1st choice ______________ __________ ______________ Course ID #

Time

Location

2nd choice ______________ __________ ______________ Course ID #

Time

Location

3rd choice ______________ __________ ______________ Course ID #

Time

Location

Notes: _____________________________________________

Name __________________ Course __________________ 1st choice ______________ __________ ______________ Course ID #

Time

Location

2nd choice ______________ __________ ______________ Course ID #

Time

Location

3rd choice ______________ __________ ______________ Course ID #

Time

Location

Notes: _____________________________________________

Name __________________ Course __________________ 1st choice ______________ __________ ______________ Course ID #

Time

Location

2nd choice ______________ __________ ______________ Course ID #

Time

Location

3rd choice ______________ __________ ______________ Course ID #

Time

Location

Notes: _____________________________________________

Name __________________ Course __________________ 1st choice ______________ __________ ______________ Course ID #

Time

Location

2nd choice ______________ __________ ______________ Course ID #

Time

Location

3rd choice ______________ __________ ______________ Course ID #

Time

Location

Notes: _____________________________________________

all of our major recreation centres have strength and * Remember conditioning areas. Squeeze in a workout while your child attends a class.

Single admission and pass membership details are found on page 15.

306-777-PLAY (7529)

Poo

s d r l Admi a e p d r u v n S i a s t n o S s si o ry s o

Children 7 Year

f Age & Under

To ensure the continued safety of our patrons, our pool admission standards have changed. On January 1, 2016, the City of Regina began enforcing enhanced supervisory standards at all swimming pools applicable to children seven years of age and under. •

All children seven years of age and under must be accompanied in the water by a responsible adult or youth. The supervising adult or youth must remain within arm’s reach of the child at all times.

Children may be excused from the arm’s reach rule only if they are five years of age or older and they can pass a swim test delivered by a lifeguard, or they are wearing a Lifejacket or personal flotation device. The adult or youth must remain in the water with the child, however they do not have to be within arm’s reach. •

One responsible adult or youth can supervise a maximum of three children who must remain within arm’s reach. If two or more children within their supervision qualify to be excused from the arm’s reach rule, the total number of children they are allowed to supervise will increase to a maximum of five.

Each Leisure Centre or Outdoor Pool may have additional safety standards in place specific to their facility. Please carefully read through all the facility rules with your child and follow the Lifeguard’s direction. We appreciate your cooperation as we implement these measures to improve safety for all patrons.

SWIMMING LESSONS

SWIMMING SWIMMINGLESSONS LESSONS

Legend

SSLC

LAC – Lawson Aquatic Centre MOP – Massey Outdoor Pool NWLC – North West Leisure Centre ROP – Regent Outdoor Pool SSLC – Sandra Schmirler Leisure Centre WP – Wascana Outdoor Pool

RED CROSS SWIM PRESCHOOL Starfish

4-12 months

Babies and their caregivers work on buoyancy, movement, front, back and vertical positions in the water, and shallow water entries and exits. NWLC

SSLC

193044

M-F

Jul 11-Jul 22

4:45-5:15p.m.

$47.00

193543

M-F

Jul 25-Aug 5

11:30a.m.-12p.m.

$43.00

193993

M-F

Aug 8-Aug 19

4:40-5:10p.m.

$47.00

193622

M-F

Jul 4-Jul 15

6-6:30p.m.

$47.00

193687

M-F

Jul 18-Jul 29

9:35-10:05a.m.

$47.00

193688

M-F

Jul 18-Jul 29

4:10-4:40p.m.

$47.00

193851

M-F

Aug 2-Aug 12

9:35-10:05a.m.

$43.00

193852

M-F

Aug 2-Aug 12

5:55-6:25p.m.

$43.00

193911

M-F

Aug 15-Aug 26

9:35-10:05a.m.

$47.00

193912

M-F

Aug 15-Aug 26

4:40-5:10p.m.

$47.00

194023

M-Th

Jun 27-Jul 6

6:30-7p.m.

$35.00

Sea Turtle

24-36 months

Toddlers and their caregivers work on submersion, jumping into chest-deep water with assistance, front/back floats and glides, kicking on their front, and their front swim. Jul 4-Jul 15

11:05-11:35a.m.

$47.00

Aug 2-Aug 12

11:05-11:35a.m.

$43.00

193042

M-F

Jul 11-Jul 22

9:35-10:05a.m.

$47.00

193043

M-F

Jul 11-Jul 22

6-6:30p.m.

$47.00

M-F

Jul 25-Aug 5

5:15-5:45p.m.

$43.00

$47.00

193641

M-F

Jul 4-Jul 15

9:35-10:05a.m.

$47.00

MOP NWLC

193707

M-F

Jul 18-Jul 29

10:25-10:55a.m.

$47.00

193542

193708

M-F

Jul 18-Jul 29

6-6:30p.m.

$47.00

193991

M-F

Aug 8-Aug 19

10:20-10:50a.m.

$47.00

M-F

Aug 8-Aug 19

5:50-6:20p.m.

$47.00

193870

M-F

Aug 2-Aug 12

10:10-10:40a.m.

$43.00

193992

193871

M-F

Aug 2-Aug 12

4:15-4:45p.m.

$43.00

194051

M-F

Aug 22-Aug 31

9:35-10:05a.m.

$39.00

194052

M-F

Aug 22-Aug 31

6-6:30p.m.

$39.00

193574

M-F

Jun 13-Jun 24

4-4:30p.m.

$47.00

193640

M-F

Jul 4-Jul 15

9-9:30a.m.

$47.00

193638

M-F

Jul 4-Jul 15

11-11:30a.m.

$47.00

193639

M-F

Jul 4-Jul 15

4:35-5:05p.m.

$47.00

193706

M-F

Jul 18-Jul 29

9-9:30a.m.

$47.00

193704

M-F

Jul 18-Jul 29

11:40a.m.-12:10p.m.

$47.00

193705

M-F

Jul 18-Jul 29

4:35-5:05p.m.

$47.00

193867

M-F

Aug 2-Aug 12

9-9:30a.m.

$43.00

193868

M-F

Aug 2-Aug 12

11:15-11:45a.m.

$43.00

193931

M-F

Aug 15-Aug 26

9-9:30a.m.

$47.00

193929

M-F

Aug 15-Aug 26

11:25-11:55a.m.

$47.00

193930

M-F

Aug 15-Aug 26

Duck

5:10-5:40p.m.

$47.00

12-24 months

Babies and their caregivers work on rhythmic breathing, moving forward and backward, front/back float with recovery, and shallow water entries and exits.

$47.00

10:25-10:55a.m.

M-F

5:45-6:15p.m. 4:10-4:40p.m.

4:35-5:05p.m.

Jul 4-Jul 15

M-F

Jun 13-Jun 24 Jul 4-Jul 15

Jun 13-Jun 24

M-F

193767

M-F M-F

M-F

193621

193733

193575 193642

LAC

193568

MOP

193746

M-F

Jul 18-Jul 29

10:40-11:10a.m.

$47.00

NWLC

193530

M-F

Jul 25-Aug 5

9:35-10:05a.m.

$43.00

193981

M-F

Aug 8-Aug 19

5:10-5:40p.m.

$47.00

306-777-PLAY (7529)

SSLC

M-F

Aug 2-Aug 12

5:10-5:40p.m.

$43.00

193631

M-F

Jul 4-Jul 15

9:10-9:40a.m.

$47.00

193926

M-F

Aug 15-Aug 26

10:40-11:10a.m.

$47.00

193632

M-F

Jul 4-Jul 15

9:55-10:25a.m.

$47.00

193928

M-F

Aug 15-Aug 26

4-4:30p.m.

$47.00

193635

M-F

Jul 4-Jul 15

10:40-11:10a.m.

$47.00

193927

M-F

Aug 15-Aug 26

5:50-6:20p.m.

$47.00

193636

M-F

Jul 4-Jul 15

11:35a.m.-12:05p.m.

$47.00

193951

M-F

Jun 13-Jun 24

6:55-7:25p.m.

$47.00

193633

M-F

Jul 4-Jul 15

11:35a.m.-12:05p.m.

$47.00

194020

M-Th

Jun 27-Jul 6

5:55-6:25p.m.

$35.00

193634

M-F

Jul 4-Jul 15

4-4:30p.m.

$47.00

194100

M-F

Jul 11-Jul 22

5:25-5:55p.m.

$47.00

193637

M-F

Jul 4-Jul 15

5:10-5:40p.m.

$47.00

194238

M-F

Jul 25-Aug 5

10:55-11:25a.m.

$43.00

193698

M-F

Jul 18-Jul 29

9:55-10:25a.m.

$47.00

193701

M-F

Jul 18-Jul 29

10:40-11:10a.m.

$47.00

193702

M-F

Jul 18-Jul 29

11-11:30a.m.

$47.00

193699

M-F

Jul 18-Jul 29

11:35a.m.-12:05p.m.

$47.00

193697

M-F

Jul 18-Jul 29

12:10-12:40p.m.

$47.00

193700

M-F

Jul 18-Jul 29

4-4:30p.m.

$47.00

193703

M-F

Jul 18-Jul 29

5:10-5:40p.m.

$47.00

193864

M-F

Aug 2-Aug 12

9:45-10:15a.m.

$43.00

193863

M-F

Aug 2-Aug 12

11:20-11:50a.m.

$43.00

193865

M-F

Aug 2-Aug 12

11:50a.m.-12:20p.m.

$43.00

193862

M-F

Aug 2-Aug 12

11:50a.m.-12:20p.m.

$43.00

193866

M-F

Aug 2-Aug 12

4-4:30p.m.

$43.00

193861

M-F

Aug 2-Aug 12

4:35-5:05p.m.

$43.00

193924

M-F

Aug 15-Aug 26

9-9:30a.m.

$47.00

193923

M-F

Aug 15-Aug 26

9:35-10:05a.m.

$47.00

193922

M-F

Aug 15-Aug 26

11:50a.m.-12:20p.m.

$47.00

193925

M-F

Aug 15-Aug 26

4-4:30p.m.

$47.00

193921

M-F

Aug 15-Aug 26

4:35-5:05p.m.

$47.00

193950

M-F

Jun 13-Jun 24

6-6:30p.m.

$47.00

194019

M-Th

Jun 27-Jul 6

5-5:30p.m.

$35.00

194096

M-F

Jul 11-Jul 22

10:15-10:45a.m.

$47.00

194098

M-F

Jul 11-Jul 22

5:55-6:25p.m.

$47.00

194099

M-F

Jul 11-Jul 22

6:30-7p.m.

$47.00

194235

M-F

Jul 25-Aug 5

9-9:30a.m.

$43.00

194236

M-F

Jul 25-Aug 5

11:30a.m.-12p.m.

$43.00

194237

M-F

Jul 25-Aug 5

5:25-5:55p.m.

$43.00

Sea Otter

SSLC

3-5 years

Swimmers work on their independence and ability to comfortably perform swimming skills within a structured class. Upon completion, swimmers are able to demonstrate their ability to submerge their face in water throughout an unassisted one meter glide. This is a transitional level swim class, and a caregiver is required to be in the water with the child for at least the first four lessons. Caregivers must come prepared with their bathing suit for every class until the instructor has determined the caregiver is no longer required.

MOP

NWLC

SSLC

193732

M-F

Jul 4-Jul 15

10:40-11:10a.m.

$47.00

193749

M-F

Jul 18-Jul 29

9:55-10:25a.m.

$47.00

193766

M-F

Aug 2-Aug 12

9:35-10:05a.m.

$43.00

193035

M-F

Jul 11-Jul 22

9-9:30a.m.

$47.00

193040

M-F

Jul 11-Jul 22

10:10-10:40a.m.

$47.00

193055

M-F

Jul 11-Jul 22

10:45-11:15a.m.

$47.00

193037

M-F

Jul 11-Jul 22

6-6:30p.m.

$47.00

193536

M-F

Jul 25-Aug 5

11:35a.m.-12:05p.m.

$43.00

193537

M-F

Jul 25-Aug 5

4:30-5p.m.

$43.00

193538

M-F

Jul 25-Aug 5

5:25-5:55p.m.

$43.00

193539

M-F

Jul 25-Aug 5

5:50-6:20p.m.

$43.00

193987

M-F

Aug 8-Aug 19

9-9:30a.m.

$47.00

193990

M-F

Aug 8-Aug 19

4:30-5p.m.

$47.00

193989

M-F

Aug 8-Aug 19

6-6:30p.m.

$47.00

194048

M-F

Aug 22-Aug 31

11:35a.m.-12:05p.m.

$39.00

194049

M-F

Aug 22-Aug 31

4:30-5p.m.

$39.00

194050

M-F

Aug 22-Aug 31

5:05-5:35p.m.

$39.00

193573

M-F

Jun 13-Jun 24

4-4:30p.m.

$47.00

193572

M-F

Jun 13-Jun 24

6-6:30p.m.

$47.00

LAC

Regina.ca

SWIMMING LESSONS

LAC

193869

Salamander

SWIMMING LESSONS ADULT PROGRAMS

MOP

NWLC

SSLC

193860

M-F

Aug 2-Aug 12

4-4:30p.m.

$43.00

193859

M-F

Aug 2-Aug 12

4:50-5:20p.m.

$43.00

193858

M-F

Aug 2-Aug 12

5:45-6:15p.m.

$43.00

193915

M-F

Aug 15-Aug 26

9:45-10:15a.m.

$47.00

M-F

Aug 15-Aug 26

10:25-10:55a.m.

$47.00

193730

M-F

Jul 4-Jul 15

9:45-10:15a.m.

$47.00

193920

193731

M-F

Jul 4-Jul 15

10:30-11a.m.

$47.00

193919

M-F

Aug 15-Aug 26

11:25-11:55a.m.

$47.00

M-F

Aug 15-Aug 26

11:50a.m.-12:20p.m.

$47.00

193747

M-F

Jul 18-Jul 29

9:35-10:05a.m.

$47.00

193914

193748

M-F

Jul 18-Jul 29

11:05-11:35a.m.

$47.00

193913

M-F

Aug 15-Aug 26

4:05-4:35p.m.

$47.00

193765

M-F

Aug 2-Aug 12

10:30-11a.m.

$43.00

193917

M-F

Aug 15-Aug 26

4:15-4:45p.m.

$47.00

193771

M-F

Aug 2-Aug 12

11:25-11:55a.m.

$43.00

193916

M-F

Aug 15-Aug 26

5:15-5:45p.m.

$47.00

193031

M-F

Jul 11-Jul 22

10:10-10:40a.m.

$47.00

193918

M-F

Aug 15-Aug 26

6-6:30p.m.

$47.00

193949

M-F

Jun 13-Jun 24

6-6:30p.m.

$47.00

LAC

193032

M-F

Jul 11-Jul 22

11:35a.m.-12:05p.m.

$47.00

193033

M-F

Jul 11-Jul 22

4:40-5:10p.m.

$47.00

194018

M-Th

Jun 27-Jul 6

5-5:30p.m.

$35.00

M-F

Jul 11-Jul 22

9:35-10:05a.m.

$47.00

193532

M-F

Jul 25-Aug 5

9:35-10:05a.m.

$43.00

194093

193531

M-F

Jul 25-Aug 5

10:20-10:50a.m.

$43.00

194094

M-F

Jul 11-Jul 22

5-5:30p.m.

$47.00

193533

M-F

Jul 25-Aug 5

11:35a.m.-12:05p.m.

$43.00

194095

M-F

Jul 11-Jul 22

6:30-7p.m.

$47.00

193534

M-F

Jul 25-Aug 5

4:30-5p.m.

$43.00

194231

M-F

Jul 25-Aug 5

9:55-10:25a.m.

$43.00

193535

M-F

Jul 25-Aug 5

5:05-5:25p.m.

$43.00

194232

M-F

Jul 25-Aug 5

11:15-11:45a.m.

$43.00

M-F

Jul 25-Aug 5

5-5:30p.m.

$43.00

M-F

Jul 25-Aug 5

6:10-6:40p.m.

$43.00

193982

M-F

Aug 8-Aug 19

9-9:30a.m.

$47.00

194233

193983

M-F

Aug 8-Aug 19

10:20-10:50a.m.

$47.00

194234

193984

M-F

Aug 8-Aug 19

10:55-11:25a.m.

$47.00

193985

M-F

Aug 8-Aug 19

5:40-6:10p.m.

$47.00

194045

M-F

Aug 22-Aug 31

9:35-10:05a.m.

$39.00

194046

M-F

Aug 22-Aug 31

10:50-11:20a.m.

$39.00

194047

M-F

Aug 22-Aug 31

5:05-5:35p.m.

$39.00

193571

M-F

Jun 13-Jun 24

4:35-5:05p.m.

$47.00

193569

M-F

Jun 13-Jun 24

5:30-6p.m.

Jul 4-Jul 15

11:15-11:45a.m.

$47.00

193750

M-F

Jul 18-Jul 29

11:05-11:35a.m.

$47.00

193768

M-F

Aug 2-Aug 12

10:45-11:15a.m.

$43.00

193045

M-F

Jul 11-Jul 22

9:35-10:05a.m.

$47.00

193046

M-F

Jul 11-Jul 22

5:20-5:50p.m.

$47.00

M-F

Jul 25-Aug 5

11:20-11:50a.m.

$43.00

Jun 13-Jun 24

5:55-6:25p.m.

$47.00

193623

M-F

Jul 4-Jul 15

9-9:30a.m.

$47.00

Jul 4-Jul 15

9:35-10:05a.m.

3-6 years

Swimmers work on kicking and performing front/back glides. Upon completion of this level, swimmers are able to enter deep water safely, float in deep water, swim with a personal flotation device, and swim five metres continuously. M-F

M-F M-F

Sunfish

193734

193570 193624

3-5 years

Swimmers work on improving their front/back floats, jumping into chest-deep water unassisted and kicking is added to the swimmerâ&#x20AC;&#x2122;s front and back glide. Upon completion of this level, swimmers will be able to swim two metres.

MOP

NWLC

193625

M-F

Jul 4-Jul 15

10:40-11:10a.m.

$47.00

193545

193626

M-F

Jul 4-Jul 15

11-11:30a.m.

$47.00

193994

M-F

Aug 8-Aug 19

9:35-10:05a.m.

$47.00

193995

M-F

Aug 8-Aug 19

5:05-5:35p.m.

$47.00

194056

M-F

Aug 22-Aug 31

5:15-5:45p.m.

$39.00

193577

M-F

Jun 13-Jun 24

4-4:30p.m.

$47.00

193627

M-F

Jul 4-Jul 15

11:50a.m.-12:20p.m.

$47.00

193628

M-F

Jul 4-Jul 15

4-4:30p.m.

$47.00 SSLC

193629

M-F

Jul 4-Jul 15

4:35-5:05p.m.

$47.00

193630

M-F

Jul 4-Jul 15

5:30-6p.m.

$47.00

193578

M-F

Jun 13-Jun 24

4:35-5:05p.m.

$47.00

M-F

Jun 13-Jun 24

6-6:30p.m.

$47.00

193689

M-F

Jul 18-Jul 29

9-9:30a.m.

$47.00

193576

193690

M-F

Jul 18-Jul 29

9:35-10:05a.m.

$47.00

193644

M-F

Jul 4-Jul 15

9:35-10:05a.m.

$47.00

M-F

Jul 4-Jul 15

11:15-11:45a.m.

$47.00

193691

M-F

Jul 18-Jul 29

10:40-11:10a.m.

$47.00

193643

193692

M-F

Jul 18-Jul 29

11-11:30a.m.

$47.00

193645

M-F

Jul 4-Jul 15

4:35-5:05p.m.

$47.00

M-F

Jul 4-Jul 15

5:10-5:40p.m.

$47.00

193693

M-F

Jul 18-Jul 29

11:50a.m.-12:20p.m.

$47.00

193646

193694

M-F

Jul 18-Jul 29

4-4:30p.m.

$47.00

193710

M-F

Jul 18-Jul 29

9:35-10:05a.m.

$47.00

193695

M-F

Jul 18-Jul 29

4:35-5:05p.m.

$47.00

193709

M-F

Jul 18-Jul 29

11:15-11:45a.m.

$47.00

M-F

Jul 18-Jul 29

4:35-5:05p.m.

$47.00

193696

M-F

Jul 18-Jul 29

5:25-5:55p.m.

$47.00

193711

193853

M-F

Aug 2-Aug 12

9-9:30a.m.

$43.00

193712

M-F

Jul 18-Jul 29

5:10-5:40p.m.

$47.00

M-F

Aug 2-Aug 12

10:25-10:55a.m.

$43.00

193855

M-F

Aug 2-Aug 12

9:35-10:05a.m.

$43.00

193872

193856

M-F

Aug 2-Aug 12

10:20-10:50a.m.

$43.00

193873

M-F

Aug 2-Aug 12

4:15-4:45p.m.

$43.00

M-F

Aug 2-Aug 12

4:35-5:05p.m.

$43.00

M-F

Aug 15-Aug 26

9:35-10:05a.m.

$47.00

193854

M-F

Aug 2-Aug 12

11:15-11:45a.m.

$43.00

193874

193857

M-F

Aug 2-Aug 12

11:45a.m.-12:15p.m.

$43.00

193932

306-777-PLAY (7529)

SSLC

M-F

Aug 15-Aug 26

10:40-11:10a.m.

$47.00

193848

M-F

Aug 2-Aug 12

11-11:30a.m.

$43.00

193935

M-F

Aug 15-Aug 26

11:40a.m.-12:10p.m.

$47.00

193850

M-F

Aug 2-Aug 12

5:10-5:40p.m.

$43.00

193934

M-F

Aug 15-Aug 26

5:55-6:25p.m.

$47.00

193909

M-F

Aug 15-Aug 26

10:10-10:40a.m.

$47.00

193952

M-F

Jun 13-Jun 24

6:35-7:05p.m.

$47.00

193910

M-F

Aug 15-Aug 26

5:15-5:45p.m.

$47.00

194021

M-Th

Jun 27-Jul 6

5:35-6:05p.m.

$35.00

194017

M-Th

Jun 27-Jul 6

5:35-6:05p.m.

$35.00

194101

M-F

Jul 11-Jul 22

10:30-11a.m.

$47.00

194092

M-F

Jul 11-Jul 22

5-5:30p.m.

$47.00

194239

M-F

Jul 25-Aug 5

11:40a.m.-12:10p.m.

$43.00

194230

M-F

Jul 25-Aug 5

9:45-10:15a.m.

$43.00

194240

M-F

Jul 25-Aug 5

5:35-6:05p.m.

$43.00

Crocodile

3-6 years

Swimmers further develop their front/back glide with kick, and front/ back swim. Upon completion of this level, swimmers will be able to jump into deep water, swim with a personal flotation device in deep water, and swim 10 metres continuously. MOP

NWLC SSLC

193729

M-F

Jul 4-Jul 15

11:05-11:35a.m.

$47.00

193745

M-F

Jul 18-Jul 29

11:15-11:45a.m.

$47.00

193763

M-F

Aug 2-Aug 12

9:55-10:25a.m.

$43.00

193030

M-F

Jul 11-Jul 22

11-11:30a.m.

$47.00

193980

M-F

Aug 8-Aug 19

11:40a.m.-12:10p.m.

$47.00

193567

M-F

Jun 13-Jun 24

6-6:30p.m.

$47.00

193619

M-F

Jul 4-Jul 15

9:40-10:10a.m.

$47.00

194246

M-F

Jul 4-Jul 15

12:15-12:45p.m.

$47.00

193620

M-F

Jul 4-Jul 15

4-4:30p.m.

$47.00

193685

M-F

Jul 18-Jul 29

9:05-9:35a.m.

$47.00

194248

M-F

Jul 18-Jul 29

12:15-12:45p.m.

$47.00

193686

M-F

Jul 18-Jul 29

5:10-5:40p.m.

$47.00

193849

M-F

Aug 2-Aug 12

9:55-10:25a.m.

$43.00

SSLC

LAC

Whale

3-6 years

Swimmers learn the sitting dive and increase the distance of their front/back glide with kick, and front/back swim. Upon completion of this level, swimmers will be able to swim 15 metres continuously. MOP

193751

M-F

Jul 18-Jul 29

10:30-11a.m.

$47.00

NWLC

193546

M-F

Jul 25-Aug 5

5:45-6:15p.m.

$43.00

193996

M-F

Aug 22-Aug 31

11:35-12:05p.m.

$39.00

193579

M-F

Jun 13-Jun 24

5:10-5:40p.m.

$47.00

193648

M-F

Jul 4-Jul 15

12:10-12:40p.m.

$47.00

193647

M-F

Jul 4-Jul 15

5:10-5:40p.m.

$47.00

193714

M-F

Jul 18-Jul 29

12:15-12:45p.m.

$47.00

193713

M-F

Jul 18-Jul 29

4-4:30p.m.

$47.00

193875

M-F

Aug 2-Aug 12

9:05-9:35a.m.

$43.00

193936

M-F

Aug 15-Aug 26

11:15-11:45a.m.

$47.00

SSLC

LAC

193937

M-F

Aug 15-Aug 26

4:45-5:15p.m.

$47.00

193953

M-Th

Jun 27-Jul 6

6:20-6:50p.m.

$35.00

194102

M-F

Jul 11-Jul 22

9:35-10:05a.m.

$47.00

194241

M-F

Jul 25-Aug 5

5-5:30p.m.

$43.00

Regina.ca

SWIMMING LESSONS

LAC

193933

RED CROSS SWIM KIDS

SWIMMING LESSONS ADULT PROGRAMS

Level 1

5-14 years

Swimmers develop their front/back float, front/back glide, assisted flutter kick, and shallow water entries and exits. Upon completion, swimmers will be able to swim five metres. MOP

NWLC

SSLC

193719

M-F

Jul 4-Jul 15

9:20-9:50a.m.

$47.00

193735

M-F

Jul 4-Jul 15

10:30-11a.m.

$47.00

193736

M-F

Jul 18-Jul 29

10:30-11a.m.

$47.00

193753

M-F

Aug 2-Aug 12

10:40-11:10a.m.

$43.00

193769

M-F

Aug 2-Aug 12

11:20-11:50a.m.

$43.00

193019

M-F

Jul 11-Jul 22

9-9:30a.m.

$47.00

193020

M-F

Jul 11-Jul 22

9:35-10:05a.m.

$47.00

193021

M-F

Jul 11-Jul 22

10:55-11:25a.m.

$47.00

193052

M-F

Jul 11-Jul 22

4:35-5:05p.m.

$47.00

193051

M-F

Jul 11-Jul 22

5:05-5:35p.m.

$47.00

193520

M-F

Jul 25-Aug 5

9-9:30a.m.

$43.00

193521

M-F

Jul 25-Aug 5

9:45-10:15a.m.

$43.00

193522

M-F

Jul 25-Aug 5

10:10-10:40a.m.

$43.00

193523

M-F

Jul 25-Aug 5

10:45-11:15a.m.

$43.00

193548

M-F

Jul 25-Aug 5

4:40-5:10p.m.

$43.00

193549

M-F

Jul 25-Aug 5

6-6:30p.m.

$43.00

193969

M-F

Aug 8-Aug 19

10:10-10:40a.m.

$47.00

193997

M-F

Aug 8-Aug 19

11:35a.m.-12:05p.m.

$47.00

193968

M-F

Aug 8-Aug 19

4:50-5:20p.m.

$47.00

194033

M-F

Aug 22-Aug 31

9-9:30a.m.

$39.00

LAC

194072

M-F

Jul 11-Jul 22

9-9:30a.m.

$47.00

194073

M-F

Jul 11-Jul 22

5-5:30p.m.

$47.00

194208

M-F

Jul 25-Aug 5

9-9:30a.m.

$43.00

194209

M-F

Jul 25-Aug 5

11:15-11:45a.m.

$43.00

194210

M-F

Jul 25-Aug 5

5:35-6:05p.m.

$43.00

Level 2

5-14 years

Swimmers learn how to perform a front/back glide with flutter kick, further develop their front swim, and complete deep-water assisted activities. Upon completion, swimmers will be able to swim 10 metres continuously. MOP

193720

M-F

Jul 4-Jul 15

9:55-10:25a.m.

$47.00

M-F

Jul 18-Jul 29

10:55-11:25a.m.

$47.00

194110

M-F

Aug 22-Aug 31

11-11:30a.m.

$39.00

193737

194034

M-F

Aug 22-Aug 31

4:30-5p.m.

$39.00

193755

M-F

Aug 2-Aug 12

9:10-9:40a.m.

$43.00

194035

M-F

Aug 22-Aug 31

5:45-6:15p.m.

$39.00

193770

M-F

Aug 2-Aug 12

11:15-11:45a.m.

$43.00

193552

M-F

Jun 13-Jun 24

4-4:30p.m.

$47.00

193022

M-F

Jul 11-Jul 22

10:20-10:50a.m.

$47.00

193553

M-F

Jun 13-Jun 24

5:10-5:40p.m.

$47.00

193053

M-F

Jul 11-Jul 22

11:30a.m.-12p.m.

$47.00

M-F

Jul 11-Jul 22

4:30-5p.m.

$47.00

NWLC

193588

M-F

Jul 4-Jul 15

11:05-11:35a.m.

$47.00

193023

193590

M-F

Jul 4-Jul 15

12:25-12:55p.m.

$47.00

193525

M-F

Jul 25-Aug 5

9-9:30a.m.

$43.00

193591

M-F

Jul 4-Jul 15

4-4:30p.m.

$47.00

193524

M-F

Jul 25-Aug 5

10:20-10:50a.m.

$43.00

193589

M-F

Jul 4-Jul 15

5:55-6:25p.m.

$47.00

193551

M-F

Jul 25-Aug 5

4:30-5p.m.

$43.00

193655

M-F

Jul 18-Jul 29

11:05-11:35a.m.

$47.00

193550

M-F

Jul 25-Aug 5

5:05-5:35p.m.

$43.00

193657

M-F

Jul 18-Jul 29

12:25-12:55p.m.

$47.00

193971

M-F

Aug 8-Aug 19

9:10-9:40a.m.

$47.00

193658

M-F

Jul 18-Jul 29

4-4:30p.m.

$47.00

193970

M-F

Aug 8-Aug 19

11:05-11:35a.m.

$47.00

M-F

Aug 8-Aug 19

11:35a.m.-12:05p.m.

$47.00

193656

M-F

Jul 18-Jul 29

4:35-5:05p.m.

$47.00

193998

193818

M-F

Aug 2-Aug 12

10:20-10:50a.m.

$43.00

193972

M-F

Aug 8-Aug 19

5:25-5:55p.m.

$47.00

193820

M-F

Aug 2-Aug 12

12:10-12:40p.m.

$43.00

194037

M-F

Aug 22-Aug 31

10:20-10:50a.m.

$39.00

193821

M-F

Aug 2-Aug 12

4-4:30p.m.

$43.00

194157

M-F

Aug 22-Aug 31

11:35a.m.-12:05p.m.

$39.00

193819

M-F

Aug 2-Aug 12

5:10-5:40p.m.

$43.00

194036

M-F

Aug 22-Aug 31

4:30-5p.m.

$39.00

193882

M-F

Aug 15-Aug 26

9:05-9:35a.m.

$47.00

193555

M-F

Jun 13-Jun 24

4-4:30p.m.

$47.00

193881

M-F

Aug 15-Aug 26

10:45-11:15a.m.

$47.00

193554

M-F

Jun 13-Jun 24

4:35-5:05p.m.

$47.00

193597

M-F

Jul 4-Jul 15

10:05-10:35a.m.

$47.00

193884

LAC

M-F

Aug 15-Aug 26

4:35-5:05p.m.

SSLC

193883

M-F

Aug 15-Aug 26

5:20-5:50p.m.

$47.00

193598

M-F

Jul 4-Jul 15

10:25-10:55a.m.

$47.00

193942

M-F

Jun 13-Jun 24

6:35-7:05p.m.

$47.00

193593

M-F

Jul 4-Jul 15

11:40a.m.-12:10p.m.

$47.00

193943

M-F

Jun 13-Jun 24

7:10-7:40p.m.

$47.00

193594

M-F

Jul 4-Jul 15

12:10-12:40p.m.

$47.00

194022

M-Th

Jun 27-Jul 6

5-5:30p.m.

$35.00

193596

M-F

Jul 4-Jul 15

4:35-5:05p.m.

$47.00

306-777-PLAY (7529)

SSLC

M-F

Jul 4-Jul 15

5:45-6:15p.m.

$47.00

193668

M-F

Jul 18-Jul 29

4-4:30p.m.

$47.00

193661

M-F

Jul 18-Jul 29

9:40-10:10a.m.

$47.00

193667

M-F

Jul 18-Jul 29

4:35-5:05p.m.

$47.00

193664

M-F

Jul 18-Jul 29

10:05-10:35a.m.

$47.00

193829

M-F

Aug 2-Aug 12

9:40-10:10a.m.

$43.00

193665

M-F

Jul 18-Jul 29

10:25-10:55a.m.

$47.00

193830

M-F

Aug 2-Aug 12

10:30-11a.m.

$43.00

193660

M-F

Jul 18-Jul 29

11:40a.m.-12:10p.m.

$47.00

193833

M-F

Aug 2-Aug 12

11:30a.m.-12p.m.

$43.00

193662

M-F

Jul 18-Jul 29

5:45-6:15p.m.

$47.00

193831

M-F

Aug 2-Aug 12

4-4:30p.m.

$43.00

193663

M-F

Jul 18-Jul 29

5:55-6:25p.m.

$47.00

193832

M-F

Aug 2-Aug 12

5:45-6:15p.m.

$43.00

193826

M-F

Aug 2-Aug 12

9:05-9:35a.m.

$43.00

193888

M-F

Aug 15-Aug 26

12-12:30p.m.

$47.00

193824

M-F

Aug 2-Aug 12

9:35-10:05a.m.

$43.00

193890

M-F

Aug 15-Aug 26

4:10-4:40p.m.

$47.00

193825

M-F

Aug 2-Aug 12

10:55-11:25a.m.

$43.00

193889

M-F

Aug 15-Aug 26

5:45-6:15p.m.

$47.00

193828

M-F

Aug 2-Aug 12

4:35-5:05p.m.

$43.00

194013

M-Th

Jun 27-Jul 6

5-5:30p.m.

$35.00

193827

M-F

Aug 2-Aug 12

5:20-5:50p.m.

$43.00

194077

M-F

Jul 11-Jul 22

9-9:30a.m.

$47.00

193885

M-F

Aug 15-Aug 26

9:40-10:10a.m.

$47.00

194078

M-F

Jul 11-Jul 22

10:40-11:10a.m.

$47.00

193887

M-F

Aug 15-Aug 26

4-4:30p.m.

$47.00

194079

M-F

Jul 11-Jul 22

11:05-11:35a.m.

$47.00

193886

M-F

Aug 15-Aug 26

5:50-6:20p.m.

$47.00

194106

M-F

Jul 11-Jul 22

5:35-6:05p.m.

$47.00

194249

M-F

Aug 15-Aug 26

11:55a.m.-12:25p.m.

$47.00

194214

M-F

Jul 25-Aug 5

10:40-11:10a.m.

$43.00

193954

M-F

Jun 13-Jun 24

7:10-7:40p.m.

$47.00

194216

M-F

Jul 25-Aug 5

5-5:30p.m.

$43.00

194012

M-Th

Jun 27-Jul 6

6:10-6:40p.m.

$35.00

194217

M-F

Jul 25-Aug 5

6:30-7p.m.

$43.00

194075

M-F

Jul 11-Jul 22

9-9:30a.m.

$47.00

194076

M-F

Jul 11-Jul 22

10:50-11:20a.m.

$47.00

194104

M-F

Jul 11-Jul 22

6:20-6:50p.m.

$47.00

194212

M-F

Jul 25-Aug 5

9:35-10:05a.m.

$43.00

194213

M-F

Jul 25-Aug 5

5:55-6:25p.m.

$43.00

SSLC

Level 4

5-14 years

Swimmers learn the back swim with shoulder roll, front crawl (10m), and are introduced to sculling. Swimmers will also work on their flutter kick on back and performing a kneeling dive. Upon completion, swimmers will be able to swim 25 metres continuously.

5-14 years

Swimmers increase the distance of their front/back glide with flutter kick, wear a personal flotation device in deep water, and float in deep water. Upon completion, swimmers will be able to perform the flutter kick unassisted, and swim 15 metres continuously.

NWLC

LAC

MOP

Level 3

MOP

SSLC

SWIMMING LESSONS

LAC

193595

NWLC

193723

M-F

Jul 4-Jul 15

10:20-10:50a.m.

$47.00

193739

M-F

Jul 18-Jul 29

9-9:30a.m.

$47.00

193757

M-F

Aug 2-Aug 12

9-9:30a.m.

$43.00

193025

M-F

Jul 11-Jul 22

11-11:30a.m.

$47.00

193026

M-F

Jul 11-Jul 22

5:45-6:15p.m.

$47.00

193721

M-F

Jul 4-Jul 15

9:55-10:25a.m.

$47.00

193527

M-F

Jul 25-Aug 5

11-11:30a.m.

$43.00

193738

M-F

Jul 18-Jul 29

9-9:30a.m.

$47.00

193976

M-F

Aug 8-Aug 19

11:05-11:35a.m.

$47.00

M-F

Aug 8-Aug 19

6-6:30p.m.

$47.00

193756

M-F

Aug 2-Aug 12

10:10-10:40a.m.

$43.00

193977

193054

M-F

Jul 11-Jul 22

9:35-10:05a.m.

$47.00

194040

M-F

Aug 22-Aug 31

10:20-10:50a.m.

$39.00

194042

M-F

Aug 22-Aug 31

4:45-5:15p.m.

$39.00

193024

M-F

Jul 11-Jul 22

5:25-5:55p.m.

$47.00

193526

M-F

Jul 25-Aug 5

11-11:30a.m.

$43.00

193560

M-F

Jun 13-Jun 24

4-4:30p.m.

$47.00

193974

M-F

Aug 8-Aug 19

9:35-10:05a.m.

$47.00

193559

M-F

Jun 13-Jun 24

4:35-5:05p.m.

$47.00

193973

M-F

Aug 8-Aug 19

11:35a.m.-12:05p.m.

$47.00

193604

M-F

Jul 4-Jul 15

9-9:30a.m.

$47.00

193975

M-F

Aug 8-Aug 19

4:35-5:05p.m.

$47.00

193603

M-F

Jul 4-Jul 15

10:10-10:40a.m.

$47.00

194038

M-F

Aug 22-Aug 31

9:40-10:10a.m.

$39.00

193606

M-F

Jul 4-Jul 15

4-4:30p.m.

$47.00

194158

M-F

Aug 22-Aug 31

11-11:30a.m.

$39.00

193605

M-F

Jul 4-Jul 15

5:10-5:40p.m.

$47.00

194039

M-F

Aug 22-Aug 31

5:25-5:55p.m.

$39.00

193671

M-F

Jul 18-Jul 29

9-9:30a.m.

$47.00

193558

M-F

Jun 13-Jun 24

4-4:30p.m.

$47.00

193670

M-F

Jul 18-Jul 29

9:45-10:15a.m.

$47.00

M-F

Jul 18-Jul 29

4-4:30p.m.

$47.00

SSLC

193556

M-F

Jun 13-Jun 24

4:35-5:05p.m.

$47.00

193673

193557

M-F

Jun 13-Jun 24

5:10-5:40p.m.

$47.00

193672

M-F

Jul 18-Jul 29

5:10-5:40p.m.

$47.00

193599

M-F

Jul 4-Jul 15

9:45-10:15a.m.

$47.00

193834

M-F

Aug 2-Aug 12

9-9:30a.m.

$43.00

193602

M-F

Jul 4-Jul 15

11:15-11:45a.m.

$47.00

193836

M-F

Aug 2-Aug 12

4-4:30p.m.

$43.00

193601

M-F

Jul 4-Jul 15

4-4:30p.m.

$47.00

193835

M-F

Aug 2-Aug 12

4:35-5:05p.m.

$43.00

193600

M-F

Jul 4-Jul 15

4:35-5:05p.m.

$47.00

193891

M-F

Aug 15-Aug 26

9-9:30a.m.

$47.00

193666

M-F

Jul 18-Jul 29

10:10-10:40a.m.

$47.00

193892

M-F

Aug 15-Aug 26

10:20-10:50a.m.

$47.00

193669

M-F

Jul 18-Jul 29

11:15-11:45a.m.

$47.00

193893

M-F

Aug 15-Aug 26

4:35-5:05p.m.

$47.00

Regina.ca

SWIMMING LESSONS ADULT PROGRAMS

SSLC

193894

M-F

Aug 15-Aug 26

5:10-5:40p.m.

$47.00

LAC

193944

M-F

Jun 13-Jun 24

6-6:30p.m.

$47.00

194080

M-F

Jul 11-Jul 22

9-9:30a.m.

$47.00

194081

M-F

Jul 11-Jul 22

11:40a.m.-12:10p.m.

$47.00

194082

M-F

Jul 11-Jul 22

5-5:30p.m.

194218

M-F

Jul 25-Aug 5

194219

M-F

Jul 25-Aug 5

193979

M-F

Aug 8-Aug 19

9:35-10:15a.m.

$57.00

194044

M-F

Aug 22-Aug 31

5:45-6:25p.m.

$47.00

193563

M-F

Jun 13-Jun 24

5:10-5:50p.m.

$57.00

193562

M-F

Jun 13-Jun 24

5:45-6:25p.m.

$57.00

$47.00

193611

M-F

Jul 4-Jul 15

9-9:40a.m.

$57.00

10:10-10:40a.m.

$43.00

193610

M-F

Jul 4-Jul 15

5:10-5:50p.m.

$57.00

5-5:30p.m.

$43.00

193612

M-F

Jul 4-Jul 15

5:45-6:25p.m.

$57.00

193678

M-F

Jul 18-Jul 29

11:25a.m.-12:05p.m.

$57.00

193677

M-F

Jul 18-Jul 29

5:10-5:50p.m.

$57.00

194247

M-F

Jul 18-Jul 29

5:45-6:25p.m.

$57.00

193841

M-F

Aug 2-Aug 12

11-11:40a.m.

$52.00

193843

M-F

Aug 2-Aug 12

11:50a.m.-12:30p.m.

$52.00

193842

M-F

Aug 2-Aug 12

4:35-5:15p.m.

$52.00

193898

M-F

Aug 15-Aug 26

9:55-10:35a.m.

$57.00

193901

M-F

Aug 15-Aug 26

11:20a.m.-12:05p.m.

$57.00

193900

M-F

Aug 15-Aug 26

4:30-5:10p.m.

$57.00

193899

M-F

Aug 15-Aug 26

5:45-6:25p.m.

$57.00

193946

M-F

Jun 13-Jun 24

6:45-7:25p.m.

$57.00

194015

M-Th

Jun 27-Jul 6

5:35-6:15p.m.

$42.00

194085

M-F

Jul 11-Jul 22

11:15-11:55a.m.

$57.00

194086

M-F

Jul 11-Jul 22

6:10-6:50p.m.

$57.00

194222

M-F

Jul 25-Aug 5

9-9:40a.m.

$52.00

194223

M-F

Jul 25-Aug 5

5:35-6:15p.m.

$52.00

Level 5

SSLC

5-14 years

Swimmers further develop their front crawl (15m), and learn the back crawl (15m), whip kick on back, stride dive and treading water. Upon completion, swimmers will be able to perform head-first sculling on back, and swim 50 metres continuously. MOP

NWLC

SSLC

193724

M-F

Jul 4-Jul 15

9-9:40a.m.

$57.00

193740

M-F

Jul 18-Jul 29

10:10-10:50a.m.

$57.00

193759

M-F

Aug 2-Aug 12

9:55-10:35a.m.

$52.00

193027

M-F

Jul 11-Jul 22

5:55-6:35p.m.

$57.00

193528

M-F

Jul 25-Aug 5

5:50-6:30p.m.

$52.00

193978

M-F

Aug 8-Aug 19

10:10-10:50a.m.

$57.00

194043

M-F

Aug 22-Aug 31

5:50-6:30p.m.

$47.00

193561

M-F

Jun 13-Jun 24

5:45-6:25p.m.

$57.00

193607

M-F

Jul 4-Jul 15

11:25a.m.-12:05p.m.

$57.00

193608

M-F

Jul 4-Jul 15

4:45-5:25p.m.

$57.00

193609

M-F

Jul 4-Jul 15

5:45-6:25p.m.

$57.00

193674

M-F

Jul 18-Jul 29

9-9:40a.m.

$57.00

193675

M-F

Jul 18-Jul 29

4:45-5:25p.m.

$57.00

193676

M-F

Jul 18-Jul 29

5:45-6:25p.m.

$57.00

193837

M-F

Aug 2-Aug 12

9-9:40a.m.

$52.00

193838

M-F

Aug 2-Aug 12

11:05-11:45a.m.

$52.00

193839

M-F

Aug 2-Aug 12

4:50-5:30p.m.

$52.00

193840

M-F

Aug 2-Aug 12

5:45-6:25p.m.

$52.00

193897

M-F

Aug 15-Aug 26

9-9:40a.m.

$57.00

193895

M-F

Aug 15-Aug 26

10:55-11:35a.m.

$57.00

193896

M-F

Aug 15-Aug 26

5:45-6:25p.m.

$57.00

193945

M-F

Jun 13-Jun 24

6-6:40p.m.

$57.00

194014

M-Th

Jun 27-Jul 6

6:10-6:50p.m.

$42.00

194083

M-F

Jul 11-Jul 22

10:10-10:50a.m.

$57.00

194084

M-F

Jul 11-Jul 22

5:35-6:15p.m.

$57.00

194220

M-F

Jul 25-Aug 5

10:30-11:10a.m.

$52.00

194221

M-F

Jul 25-Aug 5

6:20-7p.m.

$52.00

LAC

Level 7

6-14 years

Swimmers increase the distance of their front/back crawl (50m) and elementary back stroke (25m). Swimmers will learn the front scull, how to perform whip and dolphin kicks on front, and stride entry. Upon completion, swimmers will be able to swim 150 metres continuously. MOP

193726

M-F

Jul 4-Jul 15

10:55-11:45a.m.

$67.00

193742

M-F

Jul 18-Jul 29

9:35-10:25a.m.

$67.00

193761

M-F

Aug 2-Aug 12

9:45-10:35a.m.

$60.00

NWLC

193029

M-F

Jul 11-Jul 22

11:20a.m.-12:10p.m.

$67.00

SSLC

193564

M-F

Jun 13-Jun 24

5:10-6p.m.

$67.00

193613

M-F

Jul 4-Jul 15

9:10-10a.m.

$67.00

193615

M-F

Jul 4-Jul 15

11:45a.m.-12:35p.m.

$67.00

193614

M-F

Jul 4-Jul 15

5:30-6:20p.m.

$67.00

193679

M-F

Jul 18-Jul 29

9:10-10a.m.

$67.00

193681

M-F

Jul 18-Jul 29

10:55-11:45a.m.

$67.00

193680

M-F

Jul 18-Jul 29

5:30-6:20p.m.

$67.00

193844

M-F

Aug 2-Aug 12

10:10-11a.m.

$60.00

5-14 years

193902

M-F

Aug 15-Aug 26

9-9:50a.m.

$67.00

Swimmers increase the distance of their front/back crawl (25m), and learn the elementary back stroke (15m) and dolphin kick. Upon completion, swimmers will be able to tread in deep water, perform a front dive, and swim 75 metres continuously.

193904

M-F

Aug 15-Aug 26

11-11:50a.m.

$67.00

193903

M-F

Aug 15-Aug 26

4:50-5:40p.m.

$67.00

194016

M-Th

Jun 27-Jul 6

5-5:50p.m.

$47.00

194087

M-F

Jul 11-Jul 22

9:35-10:25a.m.

$67.00

194088

M-F

Jul 11-Jul 22

5:35-6:25p.m.

$67.00

194224

M-F

Jul 25-Aug 5

9:35-10:25a.m.

$60.00

194225

M-F

Jul 25-Aug 5

5-5:50p.m.

$60.00

LAC

Level 6

MOP

NWLC

193725

M-F

Jul 4-Jul 15

9:55-10:35a.m.

$57.00

193741

M-F

Jul 18-Jul 29

9:55-10:35a.m.

$57.00

193760

M-F

Aug 2-Aug 12

10:40-11:20a.m.

$52.00

193028

M-F

Jul 11-Jul 22

5:15-5:55p.m.

$57.00

193529

M-F

Jul 25-Aug 5

9:50-10:30a.m.

$52.00

306-777-PLAY (7529)

LAC

Level 8

6-14 years

MOP

SSLC

LAC

Jun 13-Jun 24

6:35-7:25p.m.

$67.00

M-F

Jul 11-Jul 22

5:35-6:25p.m.

$67.00

194228

M-F

Jul 25-Aug 5

10:45-11:35a.m.

$60.00

Level 10

7-14 years

Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m) and breast stroke (50m). Swimmers will learn the sidestroke (25m), vertical dolphin kick, and how to perform feet and head-first surface dives with underwater swim. Upon completion, swimmers will be able to swim 500 metres continuously.

M-F

Jul 4-Jul 15

9-9:50a.m.

$67.00

193743

M-F

Jul 18-Jul 29

9-9:50a.m.

$67.00

193762

M-F

Aug 2-Aug 12

9-9:50a.m.

$60.00

193565

M-F

Jun 13-Jun 24

5:10-6p.m.

$67.00

193616

M-F

Jul 4-Jul 15

10:55-11:45a.m.

$67.00

MOP

193754

M-F

Aug 2-Aug 12

9-9:50a.m.

$60.00

193617

M-F

Jul 4-Jul 15

4:35-5:25p.m.

$67.00

SSLC

193592

M-F

Jul 4-Jul 15

10:10-11a.m.

$67.00

M-F

Jul 18-Jul 29

10:10-11a.m.

$67.00

193682

M-F

Jul 18-Jul 29

11:50a.m.-12:40p.m.

$67.00

193659

193683

M-F

Jul 18-Jul 29

4:35-5:25p.m.

$67.00

193823

M-F

Aug 2-Aug 12

9-9:50a.m.

$60.00

193822

M-F

Aug 2-Aug 12

5:25-6:15p.m.

$60.00

194011

M-Th

Jun 27-Jul 6

5:35-6:25p.m.

$47.00

M-F

Jul 11-Jul 22

11:05-11:55a.m.

$67.00

M-F

Jul 25-Aug 5

5:35-6:25p.m.

$60.00

193845

M-F

Aug 2-Aug 12

5:35-6:25p.m.

$60.00

193907

M-F

Aug 15-Aug 26

10:30-11:20a.m.

$67.00

LAC

193906

M-F

Aug 15-Aug 26

10:55-11:45a.m.

$67.00

194074

193905

M-F

Aug 15-Aug 26

5:10-6p.m.

$67.00

194211

193947

M-F

Jun 13-Jun 24

6-6:50p.m.

$67.00

194089

M-F

Jul 11-Jul 22

9:35-10:25a.m.

$67.00

194090

M-F

Jul 11-Jul 22

5-5:50p.m.

$67.00

194226

M-F

Jul 25-Aug 5

9-9:50a.m.

$60.00

Private Lessons

194227

M-F

Jul 25-Aug 5

6:10-7p.m.

$60.00

Private lessons provide adults and children an opportunity to focus on developing specific skills, as lessons will be tailored to individual needs. Private lessons can be an excellent option for participants who are not comfortable in a group environment.

Level 9

7-14 years

Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m), breast stroke (25m) and learn the sidestroke kick. Upon completion, swimmers will be able to perform a headfirst surface dive and swim 400 metres continuously.

SSLC

M-F

194091

193727

ALL AGES

NWLC

MOP

193948

193728

M-F

Jul 4-Jul 15

9-9:50a.m.

$67.00

193744

M-F

Jul 18-Jul 29

9-9:50a.m.

$67.00

193566

M-F

Jun 13-Jun 24

4:35-5:25p.m.

$67.00

193618

M-F

Jul 4-Jul 15

9-9:50a.m.

$67.00

193684

M-F

Jul 18-Jul 29

9-9:50a.m.

$67.00

193846

M-F

Aug 2-Aug 12

9:40-10:30a.m.

$60.00

193847

M-F

Aug 2-Aug 12

5:10-6p.m.

$60.00

193908

M-F

Aug 15-Aug 26

9:35-10:25a.m.

$67.00

SWIMMING LESSONS

Swimmers increase the distance of their front/back crawl (75m) and elementary back stroke (25m). Swimmers will learn the breast stroke (15m) and the eggbeater/tread water technique. Upon completion, swimmers will be able to perform a feet-first surface dive and standing shallow dive, and swim 300 metres continuously.

6 years and up

193017

M-F

Jul 11-Jul 15

9-9:30a.m.

$90.00

193011

M-F

Jul 11-Jul 15

9-9:30a.m.

$90.00

193013

M-F

Jul 11-Jul 15

10:10-10:40a.m.

$90.00

193015

M-F

Jul 11-Jul 15

11:35a.m.-12:05p.m.

$90.00

193049

M-F

Jul 11-Jul 15

4-4:30p.m.

$90.00

193012

M-F

Jul 18-Jul 22

9-9:30a.m.

$90.00

193018

M-F

Jul 18-Jul 22

9-9:30a.m.

$90.00

193014

M-F

Jul 18-Jul 22

10:10-10:40a.m.

$90.00

193016

M-F

Jul 18-Jul 22

11:35a.m.-12:05p.m.

$90.00

193050

M-F

Jul 18-Jul 22

4-4:30p.m.

$90.00

193508

M-F

Jul 25-Jul 29

9-9:30a.m.

$90.00

193514

M-F

Jul 25-Jul 29

9:15-9:45a.m.

$90.00

193512

M-F

Jul 25-Jul 29

10:55-11:25a.m.

$90.00

193509

Tu-F

Aug 2-Aug 5

9-9:30a.m.

$72.00

193515

Tu-F

Aug 2-Aug 5

9:15-9:45a.m.

$72.00

193513

Tu-F

Aug 2-Aug 5

10:55-11:25a.m.

$72.00

193957

M-F

Aug 8-Aug 12

9-9:30a.m.

$90.00

193965

M-F

Aug 8-Aug 12

9:45-10:15a.m.

$90.00

193963

M-F

Aug 8-Aug 12

11-11:30a.m.

$90.00

193961

M-F

Aug 8-Aug 12

5:15-5:45p.m.

$90.00

193958

M-F

Aug 15-Aug 19

9-9:30a.m.

$90.00

193966

M-F

Aug 15-Aug 19

9:45-10:15a.m.

$90.00

193964

M-F

Aug 15-Aug 19

11-11:30a.m.

$90.00

193962

M-F

Aug 15-Aug 19

5:15-5:45p.m.

$90.00

Regina.ca

NWLC

SWIMMING LESSONS ADULT PROGRAMS

SSLC

LAC

194026

M-F

Aug 22-Aug 26

9-9:30a.m.

$90.00

194030

M-F

Aug 22-Aug 26

9:05-9:35a.m.

$90.00

194027

M-F

Aug 22-Aug 26

10:15-10:45a.m.

$90.00

194028

M-W

Aug 29-Aug 31

9-9:30a.m.

$54.00

194031

M-W

Aug 29-Aug 31

9:05-9:35a.m.

$54.00

194029

M-W

Aug 29-Aug 31

10:15-10:45a.m.

$54.00

193584

M-F

Jul 4-Jul 8

10:30-11a.m.

$90.00

193582

M-F

Jul 4-Jul 8

11:50a.m.-12:20p.m.

$90.00

193585

M-F

Jul 11-Jul 15

10:30-11a.m.

$90.00

193583

M-F

Jul 11-Jul 15

11:50a.m.-12:20p.m.

$90.00

193653

M-F

Jul 18-Jul 22

10:30-11a.m.

$90.00

193651

M-F

Jul 18-Jul 22

11:50a.m.-12:20p.m.

$90.00

193654

M-F

Jul 25-Jul 29

10:30-11a.m.

$90.00

193652

M-F

Jul 25-Jul 29

11:50a.m.-12:20p.m.

$90.00

193813

Tu-F

Aug 2-Aug 5

10:45-11:15a.m.

$72.00

193815

Tu-F

Aug 2-Aug 5

11:35a.m.-12:05p.m.

$72.00

193814

M-F

Aug 8-Aug 12

10:45-11:15a.m.

$90.00

193816

M-F

Aug 8-Aug 12

11:35a.m.-12:05p.m.

$90.00

193878

M-F

Aug 15-Aug 19

9-9:30a.m.

$90.00

193876

M-F

Aug 15-Aug 19

10:10-10:40a.m.

$90.00

193879

M-F

Aug 22-Aug 26

9-9:30a.m.

$90.00

193877

M-F

Aug 22-Aug 26

10:10-10:40a.m.

$90.00

194064

M-F

Jul 11-Jul 15

4:15-4:45p.m.

$90.00

194066

M-F

Jul 11-Jul 15

4:50-5:20p.m.

$90.00

194065

M-F

Jul 18-Jul 22

4:15-4:45p.m.

$90.00

194067

M-F

Jul 18-Jul 22

4:50-5:20p.m.

$90.00

194242

M-F

Jul 25-Jul 29

4:15-4:45p.m.

$90.00

194244

M-F

Jul 25-Jul 29

4:50-5:20p.m.

$90.00

194243

Tu-F

Aug 2-Aug 5

4:15-4:45p.m.

$72.00

194245

Tu-F

Aug 2-Aug 5

4:50-5:20p.m.

$72.00

ADULT Aqua Adults 1/2

14 years and up

This class develops or increases the swimmersâ&#x20AC;&#x2122; comfort level in the water through basic flotation, movement and breathing skills. Swimmers focus on developing one or more swimming strokes, working toward proficiency and increased endurance. SSLC

193580

M-F

Jul 4-Jul 15

5:45-6:25p.m.

$59.85

193649

M-F

Jul 18-Jul 29

5:45-6:25p.m.

$59.85

Masters Swim Training for Beginners

14 years and up

This program is for people at the beginning stages of swimming for fitness, improving strokes, or wanting to find that competitive edge. Masters swim training is an excellent opportunity to hone your swimming skills under the guidance of an experienced competitive coach who can provide guidance and programs to meet your personal objectives. WP

193408

T, Th

Jul 5-Jul 28

12:10-12:50p.m.

$54.60

193410

T, Th

Aug 2-Aug 25

12:10-12:50p.m.

$54.60

306-777-PLAY (7529)

Masters Swim Training

16 years and up

Whether you are interested in swimming for fitness, improving your stroke, or finding that competitive edge, this program is for you. Masters swim training is an excellent opportunity to hone your swimming skills under the guidance of an experienced competitive coach who can provide guidance and programs to meet your personal objectives. WP

193407

M,W,F

Jul 4-Jul 29

12:10-12:50p.m.

$81.90

193409

M,W,F

Aug 3-Aug 26

12:10-12:50p.m.

$75.08

AQUATIC LEADERSHIP COURSES Lifesaving Society Bronze Star

10 - 20 years

Candidates develop problem solving and decision-making skills as individuals and with partners. Candidates learn adult CPR, water smart confidence and the lifesaving skills necessary to be their own personal lifeguard. Recommended Swim Level: Red Cross Swim Kids Level 10. NWLC

194815

ROP

M,T

Aug 22-23

9a.m.-12p.m.

W,Th

Aug 24-25

12-3p.m.

Lifesaving Society Bronze Medallion

$125.50

13 years and up

This course teaches lifesavers complex water rescue skills. Lifesavers develop stroke efficiency and endurance in a timed swim. Candidates also gain certification in CPR-A and AED. Prerequisite: Must be 13 years of age or have completed Lifesaving Society Bronze Star. Recommended Swim Level: Red Cross Swim Kids Level 10. LAC

194061

M-F

Jul 11-Jul 22

9-11:30a.m.

Lifesaving Society Bronze Cross

$119.00

13 years and up

This course is designed for lifesavers who want the challenge of more advanced training, including an introduction to safe supervision in aquatic facilities. Candidates also gain certification in CPR-C and AED. Bronze Cross is required for all Lifesaving Society advanced training programs including National Lifeguard and Instructor certification. Prerequisite: Lifesaving Society Bronze Medallion. LAC

194060

M-F

Jul 25-Aug 4

5:30-8:30p.m.

$124.00

Lifesaving Society Bronze 15 years and up Medallion/Bronze Cross - Combo Get on the fast track. Learn all the skills from Bronze Medallion and Bronze Cross and receive two certifications upon successful completion of this course. Prerequisite: Must be 15 years of age. Recommended Swim Level: Red Cross Swim Kids Level 10. LAC

193939

Fri

Jun 17 & 24

6-9p.m.

$188.00

Sat

Jun 18 & 25

10a.m.-6p.m.

Sun

Jun 19 & 26

10a.m.-6p.m.

Lifesaving Society National Lifeguard

16 years and up

Recognized as the lifeguard standard in Canada, National Lifeguard is designed to help participants develop an understanding of lifeguarding principles, good judgement and a mature and

LAC

194280

Fri

Jul 15 & 29

5-9p.m.

Sat

Jul 16 & 30

10a.m.-7p.m.

Sun

Jul 17 & 31

10a.m.-7p.m.

Lifesaving Society Standard First Aid

$203.00

14 years and up

This course certifies the candidate in Lifesaving Society Standard First Aid, CPR-C and Automated External Defibrillation (AED). LAC

194281

M,T,W

Jul 25-Jul 27

Red Cross First Aid/ CPR/AED Course

9a.m.-3:30p.m.

$144.00

14 years and up

MOP

193752

194250

Thu,Fri

Aug 18-Aug 19

Red Cross Assistant Lifeguard

$144.00

12 years and up

A prerequisite course for the professional lifeguard certification that teaches injury prevention, teamwork, basic rescues and lifeguard skills. Candidates are continuously evaluated throughout the course based on standard evaluation criteria. Certification is valid for two years. Prerequisite: Must be 12 years of age and completed Swim Kids Level 10. LAC

194258

M,Tu,W,Th

Jun 27-Jul 5

Red Cross Lifeguard

5-9p.m.

$150.00

15 years and up

Red Cross Lifeguard is a professional lifeguard certification course for individuals working at pools. The course prepares deck-ready lifeguards to prevent and respond to lifeguard emergencies, create a safe environment, work in teams, and handle public relations in a professional manner. The candidates are continuously evaluated throughout the course based on standard evaluation criteria and must complete a final skills and knowledge assessment. Certification is valid for two years. Prerequisite: Must be 15 years of age and completed the Red Cross Assistant Lifeguard Program, Standard First Aid, CPR-C and AED training.

4-8p.m.

Aug 6 & 13

9a.m.-6p.m.

Sun

Aug 7 & 14

9a.m.-6p.m.

$173.25

15 years and up

The WSI course is designed to provide candidates with the proper knowledge and skills to teach swimming and water safety while promoting water-safe attitudes in, on, and around the water. This course will provide you with instructional knowledge and theories on topics including teaching methods, learning styles, swimming skills, communication, safety supervision, injury prevention and feedback. The course will include 4 parts: WSI skills evaluation, WSI online, WSI teaching experience, and WSI classroom and pool components. SSLC

194814

NWLC

9a.m.-6p.m.

Aug 5 & 12

Sat

WSI Prep/Water Safety Instructor Combo

This course certifies the candidate in Red Cross Standard First Aid, CPR-C and Automated External Defibrillation (AED). NWLC

Fri

Sat

Jul 9

8a.m.-1p.m.

M,T,W

Aug 22-24

9a.m.-5p.m.

Thu

Aug 25

9a.m.-3p.m.

$385.00

SWIMMING LESSONS

responsible attitude toward the role of the lifeguard. Fee does not include manuals. Prerequisite: Must be 16 years of age and certified in Lifesaving Society Bronze Cross, Standard First Aid with CPR-C and AED or Aquatic Emergency Care with CPR-C and AED.

RECERTIFICATIONS Lifesaving Society National 16 years and up Lifeguard Recertification Precertification/Recertification of the Lifesaving Societyâ&#x20AC;&#x2122;s National Lifeguard award. SSLC

193812

Sat

Aug 6

9a.m.-1p.m.

$58.10

LAC

194252

Sun

Jun 26

2-7p.m.

$58.10

Red Cross First Aid/ CPR/AED Recertification

12 years and up

Recertification of the Red Cross Standard First Aid, CPR and AED course. SSLC

193817

Thu

Aug 11

Red Cross Water Safety Instructor Recertification

9a.m.-5:30p.m.

$86.10

16 years and up

Recertification of the Red Cross Water Safety Instructor course. NWLC

194058

Sun

Jul 24

8a.m.-1p.m.

$76.00

SSLC

193938

Sat

Aug 20

8a.m.-1p.m.

$76.00

Join our Team! Get Certified and Apply Today For more information on becoming a City of Regina Lifeguard or Instructor, please call 306-777-7401. Regina.ca

REGISTERED PRESCHOOL PROGRAMS REGISTERED PRESCHOOL PROGRAMS ADULT PROGRAMS

Legend FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre

Early Years Family Centre

FINE ARTS

Strong Beginnings. Brighter Future.

Craft Circus

3-5 years

Children enjoy a wide variety of arts and crafts including music and motion, stories and some good messy fun. NBAC

Days

Hours

Scott Collegiate

Monday - Thursday

9 a.m. - 4 p.m.

Friday

9 a.m. - 1 p.m.

Monday - Thursday

9 a.m. - 4 p.m.

Friday

9 a.m. - 1 p.m.

Monday - Thursday

9 a.m. - 4 p.m.

Friday

9 a.m. - 1 p.m.

3550 7th Avenue 306-523-3512 Centre Located on Lower Level

194161

M-F

Jul 4-Jul 8

9-10:30a.m.

$90.00

194162

M-F

Jul 4-Jul 8

1-2:30p.m.

$90.00

194163

M-F

Jul 18-Jul 22

10-11:30a.m.

$90.00

55 Davin Crescent 306-791-8229

194164

M-F

Aug 15-Aug 19

10-11:30a.m.

$90.00

Miller High School

Storytime Arts and Crafts NEW

Dr. Hanna School

1027 College Avenue 306-519-8588 Centre Location on 2nd Floor Stroller Parking on 1st Floor

3-6 years

Young children can explore a variety of fun arts and crafts paired with exciting stories. NBAC

Location

194168

M-F

Jul 25-Jul 29

10-11:30a.m.

$87.00

For more information, please visit reginakids.ca/eyfc.

SPORTS Parent & Tot Soccer

3-5 years

Parents and tots enjoy learning soccer skills together. In a nongame based, this program will teach the basic skills of soccer and incorporate fun games into each and every class. FH

194320

Fri

Jun 3-Jun 24

4:30-5:30p.m.

$26.00

194319

M-F

Jul 11-Jul 15

9:30-10:30a.m.

$32.50

194321

M-F

Aug 15-Aug 19

9:30-10:30a.m.

$32.50

Parent & Tot Sports Jam

3-5 years

All sorts of sports and activities for you and your tot! In a non-game based environment players and parents will play a different activity or sport every day/week. FH

306-777-PLAY (7529)

194332

M,W

Jun 6-Jun 22

4:30-5:30p.m.

$39.00

194331

M-F

Aug 8-Aug 12

9:30-10:30a.m.

$32.50

PlayEscapes is an inclusive FREE summer drop-in program offered by the City of Regina for children entering Kindergarten (must be 5 years old by December 31, 2016) through Grade 7. The program will run Monday to Friday, July 4 to August 12, 2016 (no program on August 1). The program offers leader-facilitated play opportunities that promote physical activity, develop creativity and imagination, and build life skills and positive self-image. PlayEscapes welcomes children and youth of all abilities. Participants who may need assistance during the program are required to bring an attendant. Regina Education and Action on Child Hunger (REACH) offers a take home lunch at some of the sites in partnership with the City of Regina. Please note that supervision will not be provided for participants during lunch time. Locations are subject to change due to program space and other circumstances. Please call 306-777-7146 to confirm. For more information about PlayEscapes, visit Regina.ca.

2016 PlayEscapes Locations: Full Time Locations – 9:30 a.m. to 12 p.m. and 1:30 to 4:30 p.m. • • • • • • • • •

Albert Scott Neighbourhood Centre Argyle Park Community Centre Core Ritchie Neighbourhood Centre Eastview Community Centre Glencairn Neighbourhood Recreation Centre Imperial Community School South Leisure Centre NEW! Walker Elementary School NEW! Outdoor Site - Sandra Schmirler Leisure Centre

Morning Locations – 9:30 a.m. to 12 p.m. • •

Ruth M. Buck School NEW! Uplands Community Centre

Afternoon Locations – 1:30 to 4:30 p.m. • •

Gladys MacDonald School W.H. Ford School

2016 HENRY BAKER SCHOLARSHIPS Are you a bright and talented student? Are you civic minded and like to give back to your community? Could you use some extra cash for tuition? Of course you could! The City of Regina can help you. We offer 17 Henry Baker Scholarships to students enrolled at: • First Nations University

of Canada, Regina Campus • Saskatchewan Polytechnic, Regina

Campus • University of Regina including

Campion College and Luther College • Registered Vocational School (The

Style Academy, Marvel Beauty School, The Globe Theatre, Avant-Garde College, Western College of Remedial Massage Therapies, Apex Academy) • Gabriel Dumont Institute of

Native Studies & Applied Research (including Dumont Technical Institute) or Saskatchewan Indian Institute of Technologies

Application deadline: June 1, 2016 To learn more, visit Regina.ca/henrybaker.

Legend

After lunch, instructors lead the children on a walk to the Sportplex for an afternoon full of outdoor and indoor activities. Activities include soccer, badminton, tennis, volleyball, cooperative games and swimming. We will be swimming 2-3 times during the week, depending on the weather and facility availability. Drop-off after 7:45 a.m. at the Neil Balkwill Centre and pick up by 5:30 p.m. at the Fieldhouse.

FH – Fieldhouse NBAC – Neil Balkwill Civic Arts Centre SSLC - Sandra Schmirler Leisure Centre

DRAMA

NBAC/FH

Improv Theatre 1 NEW

9-12 years

Participants will learn basic improv techniques with a special focus on telling and creating stories spontaneously in an ensemble. In order to learn to tell a story, short-form formats will be explored allowing for many styles and characters to be discovered. This week will focus on the five elements of story. NBAC

194318

Tu-F

Jul 5-Jul 8

8:30a.m.-4p.m.

Improv Theatre 2 NEW

$185.00

9-12 years

Expanding on Improv 1, participants will learn basic improv techniques with a special focus on power dynamics, stakes and characters in scenes. In order to learn to tell a story, short-form formats will be explored allowing for many styles and characters to be discovered. Improv 1 is not a prerequisite, but it is helpful to have the knowledge. NBAC

194322

M-F

Jul 11-Jul 15

8:30a.m.-4p.m.

$235.00

FINE ARTS Abstract Art for Teens NEW

12-16 years

Do you like abstract art but do not understand it? Perhaps you want to create your own abstract works but do not know where to begin. This class will introduce you to abstract and non-objective art, and show you how to apply it to a variety of arts and crafts projects. No experience necessary! NBAC

194279

M-F

Aug 8-Aug 12

Art/Sport Camp

1:30-3p.m.

$83.75

8-12 years

Children will spend the morning at the Neil Balkwill Civic Arts Centre creating works of art through drawing, painting, paper maché, sculpting, printmaking and many more exciting techniques.

194359

M-F

Jul 11-Jul 15

8:30a.m.-5p.m.

$219.00

194365

M-F

Jul 18-Jul 22

8:30a.m.-5p.m.

$219.00

194366

M-F

Aug 8-Aug 12

8:30a.m.-5p.m.

$219.00

194367

M-F

Aug 15-Aug 19

8:30a.m.-5p.m.

$219.00

Cell Phone Photography NEW for Kids

8-11 years

REGISTERED CHILD AND YOUTH PROGRAMS

Advancements in cell phone photography are amazing with all kinds of cool creative features and useful tools. Come and learn how to make your cell phone photos pop. This is a fun, hands-on class! NBAC

194255

M-F

Jul 11-Jul 15

10a.m.-12p.m.

$90.00

194256

M-F

Aug 22-Aug 26

10a.m.-12p.m.

$90.00

Cell Phone Photography NEW 12-16 years for Teens There is phenomenal imaging technology in our smartphones. Learn the workings of the features and tools, and see how useful smartphone imaging can be to create quality images in everyday situations. Join us in this fun and informative class! NBAC

194253

M-F

Jul 11-Jul 15

1-3:30p.m.

$105.00

194254

M-F

Aug 22-Aug 26

1-3:30p.m.

$105.00

Collage Corner

LOW COST

7-12 years

Let your imagination run wild! Spend time with other kids and create some wacky collage art. This class is a great opportunity to make art using recycled materials like newspapers, magazines, fabric or whatever you find interesting. Materials will be supplied, but you are also welcome to bring some of your own. NBAC

194165

M-F

Jul 25-Jul 29

1-2:30p.m.

$64.00

194166

M-F

Aug 8-Aug 12

1-2:30p.m.

$64.00

Regina.ca

39 39

REGISTERED CHILD AND YOUTH PROGRAMS ADULT PROGRAMS

Colour Exploration and Expressive Art NEW

10-15 years

Explore colour theory and colour blending while learning about expressive art and artists. Learn about Jackson Pollock, Vincent Van Gogh and Gerhard Richter while devising a series of fun, free-flowing paintings. We will also explore using gel gloss medium to experiment with texture in each painting. NBAC

194336

M-F

Jul 18-Jul 22

1-3p.m.

Colouring for Kids NEW

$95.00

6-10 years

Colouring is a fun pastime for the summer, especially on those rainy days. This class will allow you to explore and learn colouring activities you may have never tried before. Colouring does not have to happen only in a colouring book - we will colour on paper, cardboard and even fabric! NBAC

194269

M-F

Jul 25-Jul 29

9-10:30a.m.

Colouring for Teens NEW

$75.00

12-16 years

Colouring is an activity for people of all ages that can be both challenging and relaxing for artists of any skill level. This class will challenge what you know, or think you know, about colouring. Subjects will not be the usual ones and could involve science fiction, fantasy and more. NBAC

194272

Tu-F

Aug 2-Aug 5

1-2:30p.m.

Create a Comic Workshop

$58.80

7-12 years

Create your own short comic story. From writing the script and designing characters, to planning pages, drawing, and inking weâ&#x20AC;&#x2122;ll cover it all in this intensive workshop! NBAC

194105

Fri

Jun 17

1-4p.m.

$30.00

8-14 years

Come and join this fun class to learn about drawing your favourite animals and pets with all kinds of different media. NBAC

194167

M-F

Aug 15-Aug 19

1-3p.m.

$90.00

Introductory Papermaking NEW 12-15 years Making handmade papers is an ancient practice offering infinite possibilities for your art projects. Using a minimum amount of space and equipment, learn fibre preparation, screen making, and how to pull and dry sheets of paper. Your papers will be used in small projects to demonstrate some creative uses for handmade papers. NBAC

194207

Tu-F

Aug 2-Aug 5

1-4p.m.

$100.00

Create Your Own Fairy Tale NEW 5-7 years

Jewellery for Young Teens

We will read various weird and wacky fairy tales, then draw our own characters while learning how to create a story line. Your final fairy tale will be put together in a booklet made from tea-dyed paper.

Come and learn how to make fun and funky jewellery using hemp, beads, wire, copper and brass. A materials fee is included in the cost of registration.

NBAC

194334

M-F

Aug 22-Aug 26

10-11:30a.m.

Create Your Own Manga NEW

$80.00

8-10 years

Devise and draw your own manga characters, then create your own manga story line and images for a rice paper booklet using traditional manga style. We will also learn basic bookbinding to sew the pages of our manga together. NBAC

194335

M-F

Jul 4-Jul 8

1-2:30p.m.

Dinosaurs Past, Present and Future NEW

NBAC

194277

Tu-F

Aug 2-Aug 5

306-777-PLAY (7529)

NBAC

194109

M-F

Jul 11-Jul 15

10-14 years

10a.m.-12p.m.

Manga Mania

$110.00

7-12 years

Get a crash course in the basics of drawing manga and comics everything from people to places, and creatures to composition. Become a manga artist in one day! NBAC

194103

Fri

Jun 17

9a.m.-12p.m.

$30.00

$80.00

8-14 years

Do you love dinosaurs so much that you wish they were still around? This class will not only teach you how to draw and sculpt them, but will also introduce you to animals from today that are very similar to dinosaurs of the past. We will also explore what dinosaurs would look like if they were discovered hidden in our world today.

Drawing Animals NEW

10:30a.m.-12p.m.

$56.00

Mythological Creatures and 8-10 years NEW Impressionist Landscapes Learn to draw and create your own dragons and mythological creatures. We will then add them into a landscape painting using the impressionist style of Vincent Van Gogh. Learn some history of Van Gogh, and learn about colour blending, theory, layering and texture with acrylic paint. NBAC

194333

M-F

Aug 15-Aug 19

10a.m.-12p.m.

$95.00

Organic Forms

8-10 years

NBAC

194330

M-F

Aug 22-Aug 26

1-3p.m.

$98.00

Princesses and Monsters NEW 8-12 years Are you interested in stories about beautiful maidens, handsome princes and terrifying monsters? This class will teach you how to draw any heroines and heroes from story books and movies, as well as the ghoulish creatures who want to do them harm. NBAC

194268

M-F

Jul 25-Jul 29

1-2:30p.m.

$75.00

Sculpture Made Easy NEW

8-14 years

Are you interested in learning how to make basic sculptures of the human form? Come and learn how you can easily make them using simple geometric shapes, such as ovals, spheres, cylinders and wedges. Using non-toxic oil-based modelling clay, you will be able to create a complete sculpture of the human form by the end of the program. NBAC

194307

M-F

Jul 4-Jul 8

10a.m.-12p.m.

$100.00

FITNESS, HEALTH & WELLNESS Butts & Guts Teen

SSLC

194337

M-F

Aug 15-Aug 19

1-3p.m.

Woodworks

$95.00

12-16 years

Learn wood shop safety and how to use hand tools as well as some of the power equipment to work on wood projects that fit your interests and ability. NBAC

194257

M-F

Aug 22-Aug 26

Mon

Jun 13-Aug 22

6:40-7:40p.m.

$57.75

12 years and up

This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you can’t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations. FH

194003

Thu

Jul 14-Aug 25

6:45-7:45p.m.

$47.78

Yoga - Kids

5-8 years

Yoga for kids is a fun program that incorporates movement with breath. Each class is infused with life lessons and insightful poses that promote a healthy mind and body. Yoga quiets the mind, strengthens the body and soothes the nervous system, enhancing children’s capacity to learn and grow. 194160

Mon

Aug 8-Aug 29

5:30-6:15p.m.

$26.00

10-15 years

Use pencil, collage and cubism to devise various self-portraits while learning how to use accurate proportions in drawing the face. We will also explore the book Just Like Me: Stories and Self Portraits by Fourteen Artists. NBAC

193466

Hoop it Up!

Self Portrait NEW

13-19 years

This challenging class is specifically designed for the teenager or young adult. The goal is to target your core and lower body with a combination of exercises using equipment and your own body weight. This class will work on shaping and toning your abs, butt, hips and thighs - challenge your core and work your butt!

1-3p.m.

$115.00

SPORTS Art/Sport Camp

8-12 years

Children will spend the morning at the Neil Balkwill Civic Arts Centre creating works of art through drawing, painting, paper maché, sculpting, printmaking and many more exciting techniques. After lunch, instructors lead the children on a walk to the Sportplex for an afternoon full of outdoor and indoor activities. Activities include soccer, badminton, tennis, volleyball, cooperative games and swimming. We will be swimming 2-3 times during the week, depending on the weather and facility availability. Drop-off after 7:45 a.m. at the Neil Balkwill Centre and pick up by 5:30 p.m. at the Fieldhouse. NBAC/FH

194359

M-F

Jul 11-Jul 15

8:30a.m.-5p.m.

$219.00

194365

M-F

Jul 18-Jul 22

8:30a.m.-5p.m.

$219.00

194366

M-F

Aug 8-Aug 12

8:30a.m.-5p.m.

$219.00

194367

M-F

Aug 15-Aug 19

8:30a.m.-5p.m.

$219.00

Badminton - Junior

REGISTERED CHILD AND YOUTH PROGRAMS

Learn how to abstract organic forms using a variety of mediums. We will start by exploring shape or form through sketching, and then create a series of drawings in pencil, chalk, oil pastel and watercolour pencil. Then, transfer the image onto canvas to paint with acrylic paint and gel gloss medium. Learn about colour theory, blending and creating texture with gel gloss medium.

10-14 years

This class will teach footwork, underhand and overhand strokes, serving and scoring. FH

194391

M-F

Aug 15-Aug 19

9:30-10:30a.m.

$32.50

194393

M-F

Aug 22-Aug 26

4:30-5:30p.m.

$32.50

Badminton - Kids

6-9 years

This class will teach footwork, underhand and overhand strokes, serving and scoring. FH

194382

M-F

Jul 18-Jul 22

4:30-5:30p.m.

$32.50

194386

M-F

Aug 15-Aug 19

5:30-6:30p.m.

$32.50

Regina.ca

Badminton Games - Junior

10-14 years

REGISTERED CHILD AND YOUTH PROGRAMS

Instructional co-ed classes to improve skills and strategies by playing full games with various partners. FH

194387

M-F

Jul 18-Jul 22

5:30-6:30p.m.

$32.50

194390

M-F

Aug 15-Aug 19

10:30a.m.-12p.m.

$48.75

Badminton Games 2 - Junior

11-14 years

Instructional co-ed classes for students with a minimum of two years badminton experience. This higher level class will teach smashing along with advanced skills and strategies by playing full games with various partners. FH

194394

M-F

Aug 22-Aug 26

5:30-7p.m.

Basketball - Kids

$48.75

5-7 years

This program teaches basic skills and rules. Drills, teamwork and scrimmages will be included. FH

194323

Fri

Jun 3-Jun 24

5:30-6:30p.m.

$26.00

194325

M,W

Jun 6-Jun 22

6:30-7:30p.m.

$39.00

194324

M-F

Jul 11-Jul 15

10:30-11:30a.m.

$32.50

Soccer

194326

M-F

Aug 8-Aug 12

1-2p.m.

$32.50

194327

M-F

Aug 15-Aug 19

10:30-11:30a.m.

$32.50

Teaches basic skills and rules. Drills, teamwork and scrimmages will be included. Wear shorts and soccer shin pads.

Floor Hockey - Kids

5-7 years

This program is for kids who are interested in learning and developing floor hockey skills while playing a variety of fun games. FH

194344

M-F

Jul 11-Jul 15

1-2p.m.

Football - Kids

$32.50

5-7 years

194368

M-F

Aug 15-Aug 19

1-2p.m.

$32.50

Girls only! Participate in a variety of non-competitive sports and activities for fun and fitness. This program will focus on a different activity or sport every day/week such as soccer, badminton, and track & field. Taught by a female instructor. 5-7 years FH

Jun 7-Jun 23

4:30-5:30p.m.

$39.00

194348

M-F

Aug 8-Aug 12

2-3p.m.

$32.50

194352

M-F

Aug 22-Aug 26

4:30-5:30p.m.

$32.50

194351

T, Th

Jun 7-Jun 23

5:30-6:30p.m.

$39.00

194350

M-F

Aug 8-Aug 12

3-4:30p.m.

$48.75

194353

M-F

Aug 22-Aug 26

5:30-6:30p.m.

$32.50

Sports Camp This program will focus on a different activity or sport each day such as soccer, badminton, volleyball, track & field, and cooperative games. Instruction will go beyond fundamentals of each activity into skill development 5-7 years FH

194561

M-Th

Jul 25-Jul 28

8:30a.m.-12p.m.

$91.00

194562

Tu-F

Aug 2-Aug 5

8:30a.m.-12p.m.

$91.00

Fri

Jun 3-Jun 24

6:30-7:30p.m.

$26.00

194346

M-F

Jul 11-Jul 15

2-3p.m.

$32.50

Sports Jam

194328

Fri

Jun 3-Jun 24

7:30-8:30p.m.

$26.00

194347

M-F

Jul 11-Jul 15

3-4:30p.m.

$48.75

Participate in a variety of non-competitive sports and activities for fun and fitness. This program will focus on a different activity or sport each day/week such as soccer, badminton, track & field, and cooperative games.

Kids on the Run

9-11 years

Kids learn proper running technique and build on their endurance for cross country running and track. FH

T, Th

194329

8-12 years FH

194349

8-12 years

This program is for kids to develop football skills, such as passing, catching, and kicking, along with defensive skills.

Go Girl Sports Jam

5-7 years

194358

M-F

Aug 22-Aug 26

1-2p.m.

$32.50

194813

M-Th

Jul 18 - Jul 21

9:30a.m.-10:30a.m.

$26.00

306-777-PLAY (7529)

5-7 years FH

194340

M, W

Jun 6-Jun 22

5:30-6:30p.m.

$39.00

194341

M-F

Aug 8-Aug 12

10:30-11:30a.m.

$32.50

194343

M-F

Aug 15-Aug 19

2-3p.m.

$32.50

194458

M, W

Jun 6-Jun 22

7:30-8:30p.m.

$39.00

194342

M-F

Aug 15-Aug 19

3-4:30p.m.

$48.75

8-12 years FH

Tennis - Junior - Level 1

10-12 years

194373

T, Th

Jun 7-Jun 23

5:30-6:30p.m.

$39.00

194374

M-F

Aug 8-Aug 12

4:30-5:30p.m.

$32.50

Tennis - Junior - Level 2

13-15 years

Low compression transition balls are used on a regular size court to allow players to rally technically better and be able to control and play a better tactical game. FH

194381

M-F

Jul 18-Jul 22

5:30-6:30p.m.

$32.50

BIKE PROGRAM The City of Regina Bike Program offers residents and groups the opportunity to receive a FREE used bicycle. For more information, eligibility requirements, or to request an application form, please call 306-777-7047.

Tennis - Kids Scaled down mini nets, small racquets and foam balls on a 1/2 court lets the kids serve, rally and score allowing for quick success. This new, modified equipment and game-based approach to teaching tennis makes this program fun and easy. Parents are encouraged to participate with their child in the Beginner Tennis Program for children ages 5-6. 5-6 years FH

194372

M-F

Jul 11-Jul 15

4:30-5:30p.m.

$32.50

194371

Tu,Th

Jun 7-Jun 23

4:30-5:30p.m.

$39.00

194370

M-F

Jul 11-Jul 15

5:30-6:30p.m.

$32.50

7-9 years FH

Track & Field - Intro Learn the introductory skills and proper techniques required for sprinting, running, relay, high jump and long jump events. 7-11 years FH

194810

M-F

Jul 11-Jul 15

9:30-10:30a.m.

$32.50

194356

M-F

Aug 22-Aug 26

9:30-10:30a.m.

$32.50

M-F

Aug 22-Aug 26

10:30a.m.-12p.m.

$48.75

REGISTERED CHILD AND YOUTH PROGRAMS

Low compression balls and a smaller court are used to give players more time and control to learn the necessary technique and skill needed to advance their game to full court tennis.

12-17 years FH

194357

Volleyball Skill Development

10-14 years

Learn to play volleyball or sharpen your skills for the upcoming season by participating in a co-ed volleyball program that teaches bumping, setting, serving skills and more. FH

194354

M-F

Aug 22-Aug 26

6:30-7:30p.m.

$32.50

Regina.ca

Send your waste to a better place.

2016 Household Hazardous Waste Days Bring your household waste to the City’s Public Works Yard at 2425 4th Avenue on these Saturdays: * May 7 *June 25 *October 1 We’ll accept your household hazardous waste such as: • propane tanks • fertilizers • aerosols • batteries • paint Chemicals must be labelled. We’ll also accept: • fridges and stoves • rimless tires • specific electronics We’ll reuse, recycle or dispose of the materials in an environmentally-responsible manner. Household Hazardous Waste Day is another way we can all work together to reduce landfill waste.

For more information and a list of accepted materials, visit:

Regina.ca/waste

Recycle the right stuff.

Put laundry room items in your cart. Our community has diverted thousands of tonnes of material from the landfill since 2013, but there are some things that get overlooked. Empty detergent boxes, spray bottles and softener containers are all recyclable. Your laundry room items can make a load of difference.

Regina.ca

REGISTERED ADULT PROGRAMS

Drawing Your Pets NEW

FH – Fieldhouse LAC – Lawson Aquatic Centre NBAC – Neil Balkwill Civic Arts Centre NWLC – North West Leisure Centre SSLC – Sandra Schmirler Leisure Centre

Learn to sketch your pets beginning with basic geometric shapes, then building detail and movement from those basics. Beginning with basic shapes will allow you to draw your pet from any perspective. Instruction on shading and textures to represent hair will also be covered.

FINE ARTS - DRAWING & PAINTING Material Fees

Materials may be provided for some classes. If so, the cost of materials will be included with the registration fee. Otherwise, lists of materials for students to purchase are provided on your registration receipt. Please call the Neil Balkwill Civic Arts Centre at 306-777-PLAY (7529) for more information.

NBAC

194309

M-F

Jul 11-Jul 15

15 years and up

This workshop offers unique display methods for treasures and trash. We will build something new from something old using various paint applications, collage, as well as assemblage and sculpting techniques. Some fun homework may be necessary to complete both projects. NBAC

194229

T, Th

Jul 5-Jul 28

6:30-9:30p.m.

$183.25

Anatomical Sculpture NEW 15 years and up Are you in wonderment of the beautiful relationship between bone and muscle of the human form? For artists who wish to better understand the human form, learn how to model maquettes depicting two of the body’s major anatomical components - bone and muscle. Focus will be on the lower limbs as a starting point in your understanding of the body. NBAC

194308

M-F

Jul 4-Jul 8

1-4p.m.

1-3p.m.

$94.50

Gel Plate Monoprinting NEW 15 years and up Using a gelatin plate to support acrylic paint allows the manipulation of the paint using stamps, simple tools or brushes, then applying paper or fabric using a brayer to create a monoprint. Multiple layers create complex designs useful in making books, cards, Artist Trading Cards, or collage backgrounds. Materials and gel plates supplied, but bring a brayer if you have one. NBAC

194215

T, Th

Aug 9-Aug 11

Landscapes in Acrylic Altered Books and Occupied Boxes NEW

15 years and up

REGISTERED ADULT PROGRAMS

Legend

6:30-9:30p.m.

$83.25

16 years and up

Paint picturesque landscapes in versatile acrylic medium. Students will learn canvas preparation and various techniques including traditional brush work and colour mixing to achieve their artistic vision. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. NBAC

194266

M-F

Jul 11-Jul 15

Painting and Drawing Drop-In FREE

9a.m.-12p.m.

$117.60

14 years and up

Spend Friday mornings painting or drawing in your medium of choice. This is a great opportunity to share enthusiasm, experience and inspiration. Participants must supply their own materials. You don’t need to register, and it’s free! NBAC

194339

Fri

Jul 8-Aug 26

9:30-11:30a.m.

FREE

$157.60

Regina.ca

45 45

Painting in the Landscape

15 years and up

REGISTERED ADULT PROGRAMS ADULT PROGRAMS

This is an opportunity to learn the joys of painting outdoors in acrylics. You will learn the skills of seeing and depicting the essence of the surrounding landscape through traditional plein air techniques. This class will focus on colour, composition, light, value and gestural painting techniques that will bring life to your landscapes. NBAC

194265

M-F

Aug 8-Aug 12

9a.m.-12p.m.

$117.60

Saskatchewan Landscapes 15 years and up for the Beginner NEW Learn to paint Saskatchewan landscapes in acrylic as you follow along step by step with the instructor. The instructor will demonstrate a step that the students then try with the instructorâ&#x20AC;&#x2122;s assistance. Depending on the progress of the class, students will complete a number of 9 x 12 inch individual scenes each day. NBAC

194310

M-F

Jul 18-Jul 22

1-3p.m.

$94.50

FINE ARTS - JEWELLERY Enamel Workshop - Introductory

16 years and up

Enamelling is the art of fusing glass onto metal to create colourful and imaginative designs. Students will explore different enamelling applications using copper and powdered glass. You will learn how to sift enamels onto metal. Working with transparent and opaque colours, you will experiment with layering, using stencils, and other techniques including sgraffito and basse taille. NBAC

194107

Sat

Jun 18

10a.m.-5p.m.

Enamelling - Advanced

16 years and up

Enamelling is the art of fusing glass onto metal to create colourful and imaginative designs. Students will explore different enamelling applications using copper and silver and incorporate these new techniques into jewellery objects. Students will supply their own metals. A materials fee will be paid at the time of registration. Prerequisite: Jewellery 1. NBAC

194116

Thu

Jun 30-Sep 1

1-4p.m.

Foldforming

$261.50

16 years and up

In this workshop you will learn how to manipulate metal by taking advantage of its natural characteristics. Foldforming offers a new series of procedures for creating unique three-dimensional forms in metal that are extremely efficient and innovative. Students will be working with 24-gauge copper that will be available for purchase in class. These foldforming techniques can be applied to various other metals such as silver and gold. NBAC

194108

Sat

Jun 25

10a.m.-5p.m.

Jewellery 1 Small Watercolour Projects NEW

15 years and up

A great way to explore watercolour medium is to finish simple small projects using various watercolour techniques. Subjects may vary from vibrant florals, simple landscapes, imaginary places, animals, objects, or interesting patterns. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. NBAC

194267

M-F

Jul 18-Jul 22

9a.m.-12p.m.

Watercolour Landscapes

$117.60

15 years and up

Join a fun filled virtual summer trip around the world with scenic landscapes of America, Europe and Asia. Students will be introduced to various brush techniques to paint picturesque watercolour landscapes. Students will paint one complete landscape painting per class. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. NBAC

194259

M-F

Jul 25-Jul 29

1-4p.m.

$117.60

306-777-PLAY (7529)

$89.25

16 years and up

An introduction to jewellery making using basic silversmithing techniques on sterling silver, copper, and brass. Learn how to saw, drill, file, texture and solder metal. In this course you will create a pierced pendant, a band ring, and projects of your choice. Come explore the world of the metal arts! NBAC

194115

Tue

Jun 28-Aug 30

6:30-9:30p.m.

Jewellery Project

$281.50

16 years and up

Work on the jewellery projects of your choice, with the instructorâ&#x20AC;&#x2122;s assistance and advice as required. Prerequisite: Jewellery 1 and Jewellery 2. NBAC

194113

Tue

Jun 28-Aug 30

1-4p.m.

$241.50

194114

Thu

Jun 30-Sep 1

6:30-9:30p.m.

$241.50

Lampwork Bead Project Class

16 years and up

This is an excellent class for students who have taken Lampwork Beads 1 and would like extra torch time to practice and fine-tune their designs. With the instructor in attendance for guidance, you will be able to work on your special beads and assemble your creations into jewellery. Prerequisite: Lampwork 1. NBAC

$99.25

194111

Wed

Jul 6-Jul 27

6:30-9:30p.m.

$131.25

194112

Wed

Aug 10-Aug 31

6:30-9:30p.m.

$131.25

Deep Water Workout SSLC

194270

Mon

Jun 13-Aug 22

8:30-9:15p.m.

$57.75

194271

Wed

Jun 15-Aug 24

8:30-9:15p.m.

$63.53

Water Running A form of cardiovascular conditioning involving running or jogging in chest deep water. A great workout for all fitness levels. Water running provides more resistance but lower impact on your joints and muscles. Useful for injured athletes, or those rehabbing knees or hips etc. after surgery. Challenge yourself with instruction from a fitness trainer. SSLC

FINE ARTS - WOODWORKING Drop in for some carving and camaraderie with other carvers. Registration is not necessary for this drop-in program. 194338

Wed

Jul 6-Aug 31

9:30-11:30a.m.

Mon

Jun 13-Jul 11

4-4:45p.m.

$28.88

193476

Mon

Jul 18-Aug 22

4-4:45p.m.

$28.88

LAND FITNESS, HEALTH & WELLNESS

Wood Carving Drop-In FREE 14 years and up NBAC

193475

FREE

Baby & Me Yoga This class focuses on breath, restorative poses and connecting with baby who is the boss! Babies can participate, sleep, play, nurse, eat... all is welcome! FH

194007

Fri

Jul 15-Aug 26

1-2p.m.

$40.95

REGISTERED ADULT PROGRAMS

A totally non-impact workout done in deep water using a flotation belt.

Beginner Fitness

Drop-In Programs Classes marked with a are also open to fitness membership pass holders and drop-in participants if space is available. Check at the front desk or call 306-777-PLAY (7529). Refer to page 15 for information on membership and drop-in fees.

Whether you are getting back into physical fitness or just beginning, this class will help kick start your workout goals. Build strength, endurance, and cardiovascular fitness in a supportive environment. SSLC

193461

Wed

Jul 6-Aug 24

10:30-11:30a.m.

$46.20

Body Pump Designed to sculpt, tone and strengthen your entire body. Focusing on low weight loads and high repetition movements, you will burn fat, gain strength and quickly produce lean body muscle conditioning. A great workout with amazing results - so letâ&#x20AC;&#x2122;s get pumped!

AQUATIC FITNESS, HEALTH & WELLNESS

SSLC

194273

Tue

Jun 14-Aug 23

5:30-6:30p.m.

$63.53

Aquacise A fitness class using the natural resistance and buoyancy of the water. LAC

194316

Mon

Jul 4-Jul 25

6-6:45p.m.

$23.10

Aquatic Kickboxing

Boot Camp A total workout for anyone who wants a competitive challenge. This indoor class (outdoors if weather permits) includes endurance drills, strength training, cardiovascular and more. SSLC

193463

Mon

Jun 13-Aug 22

5:30-6:30p.m.

$57.75

Aquatic kickboxing is a dynamic, high energy sport that incorporates various elements of martial arts, boxing and traditional Aquacise. This class boosts endurance, fights fat and provides empowering self-defence skills. SSLC

193459

Tue

Jun 14-Aug 23

8:30-9:15p.m.

$63.53

193460

Thu

Jun 16-Aug 25

8:30-9:15p.m.

$63.53

Deep Water Boot Camp Cardio/strength intervals and drills done in deep water wearing a flotation belt. LAC

194317

Tue

Jul 5-Aug 2

6:45-7:30p.m.

$28.88

Regina.ca

Burlesque

18 years and up

REGISTERED ADULT PROGRAMS ADULT PROGRAMS

Fall in love with your body with this fun, light, sexy burlesque class great for every size, age and fitness level. Learn dance choreography using chairs, the wall and other props. This class is for women only and is taught in a closed room. FH

194002

Thu

Jul 14-Aug 25

5:30-6:30p.m.

NWLC

193008

Mon

Jul 11-Aug 29

6:15-7p.m.

$40.43

SSLC

194278

Wed

Jun 15-Aug 24

11:45a.m.-12:30p.m.

$46.20

193465

Wed

Jun 15-Aug 24

5:30-6:30p.m.

$63.53

194409

Thu

Jun 16-Aug 25

5:30-6:30p.m.

$63.53

Cardio & Sculpt A high energy total workout for anyone who wants to incorporate cardio with some all over body toning. Wed

Jun 15-Aug 24

6:40-7:40p.m.

Tue

Fri

Jun 17-Aug 26

11:40a.m.-12:40p.m.

$63.53

194264

Wed

Jul 13-Aug 24

6-7p.m.

$40.43

Total Body Sculpting This class will sculpt and tone the muscles above and below the belt. Your abs, butt, arms, back and legs will get a great workout with a relaxing stretch to wrap up the class. NWLC

193047

Wed

Jul 13-Aug 31

6-7p.m.

$46.20

SSLC

194275

Wed

Jul 6-Aug 24

9:15-10:15a.m.

$46.20

194276

Thu

Jul 7-Aug 25

9:15-10:15a.m.

$46.20

TRXÂŽ Group Suspension Training Are you looking for a new workout challenge? Try this small group class using the TRX suspension trainer for strength, flexibility, cardio and core.

A variety of cardio and strength conditioning workouts easily adaptable to all fitness levels. 194262

193473

A fun-filled class for all fitness levels that includes walking (outside or on the track), followed by a gentle yoga class. Enjoy fresh air and burn calories!

$63.53

Cardio Combo NWLC

SSLC

Summer Fusion

Whether you are new to working out or a veteran exerciser, this class will challenge your core and work your butt!

193467

Designed to enhance flexibility, body awareness and alignment, and relax and reduce muscle tension and stress. Use of hand weights for muscle toning.

$47.78

Butts & Guts

SSLC

Stretch & Tone

Jul 12-Aug 30

6-7p.m.

SPRA Exercise Theory Course

$46.20

194001

Wed

Jul 13-Aug 24

6-7a.m.

$55.13

16 years and up

The Exercise Theory Course is a prerequisite for Saskatchewan Parks & Recreation Association (SPRA) Fitness Leader Certification, but may also be taken for general interest and knowledge of fitness. The exam date is July 22 with a fee of $26.25 payable to the trainer. FH

193158

Fri

Jul 8

6-9p.m.

Sat

Jul 9

9a.m.-6p.m.

Sun

Jul 10

9a.m.-6p.m.

SPRA Group Exercise Course

$262.50

16 years and up

This course is taken after the SPRA Exercise Theory Course to become certified to teach group fitness. Experience taking fitness classes beforehand will benefit the participant. Come prepared to be active during class time. 100% attendance is required to receive certification and there will be a practical evaluation fee of $47.25 payable to the trainer the day of the exam. NWLC

193357

Fri

Aug 26

6-10p.m.

Sat

Aug 27

9a.m.-6p.m.

Sun

Aug 28

9a.m.-6p.m.

$262.50

This funky fitness trend uses a bigger and heavier than average hula hoop that is slower rotating around your body. Even if you think you canâ&#x20AC;&#x2122;t hula hoop, with one of these hoops, you can! Great for your abdominals, thighs, butt and arms. You will learn some of the basic moves and tricks and put them together into short combinations.

194003

Thu

Jul 14-Aug 25

6:45-7:45p.m.

306-777-PLAY (7529)

194263

Mon

Jul 11-Aug 22

5:30-6:30p.m.

$34.65

Yoga Fitness Plus Size

Hoop it Up!

Walking Boot Camp A beginner to intermediate class combining walking intervals on the track with strength and core exercises using a variety of equipment including the suspension trainer.

$47.78

An introductory class to work on flexibility and core strength. Looking for an encouraging and non-intimidating program? Put aside your age or fitness level and change your life. This program focuses on feeling good in your own skin through exercise and active living. Concentrate on the positives of working out, get healthier and feel better. SSLC

193485

Mon

Jun 13-Aug 22

11:45a.m.-12:30p.m.

$68.25

Zumba Fitness FH

194000

Wed

Jul 13-Aug 24

5:30-6:30p.m.

$47.78

SPORTS Tennis - Level 1

15 years and up

Basic skills including rules and scoring. Ground strokes, defensive and attacking skills, depth and consistency are emphasized. FH

194375

M-F

Jul 18-Jul 22

Tennis - Level 2

4:30-5:30p.m.

$32.50

15 years and up

Basic strokes, ball placement and doubles strategy are refined. FH

194376

M-F

Aug 8-Aug 12

5:30-6:30p.m.

$32.50

Yoga - Flow Invigorating yoga flow increases physical strength through alignment, balance and flexibility. Regular practice will see improvements in balance, focus, flexibility, and strength with a renewed awareness of body alignment. Previous yoga experience is required. FH

194005

Tue

Jul 12-Aug 23

6:45-7:45p.m.

$47.78

Yoga - Gentle A gentle yoga class that blends balance, strength and flexibility. SSLC

193477

Mon

Jun 13-Aug 22

9:15-10:15a.m.

$68.25

193479

Mon

Jun 13-Aug 22

10:30-11:30a.m.

$68.25

193478

Tue

Jun 14-Aug 23

9:15-10:15a.m.

$75.08

193482

Tue

Jun 14-Aug 23

10:30-11:30a.m.

$75.08

194407

Tue

Jun 14-Aug 23

6:40-7:40p.m.

$75.08

193480

Fri

Jun 17-Aug 26

9:15-10:15a.m.

$68.25

193481

Fri

Jun 17-Aug 26

10:30-11:30a.m.

$68.25

194006

Wed

Jul 13-Aug 24

10-11a.m.

$47.78

REGISTERED ADULT PROGRAMS

Ditch the workout and join the party! Zumba classes feature exotic rhythms set to high-energy Latin and international beats.

Yoga - Intro Introductory yoga flow class blending balance, strength and flexibility. You will learn basic yoga postures, breathing and relaxation techniques that will leave you feeling stronger, more flexible, balanced and relaxed. FH

194004

Tue

Jul 12-Aug 23

5:30-6:30p.m.

$47.78

Yoga - Power Inspired by Ashtanga Vinyasa yoga. This exhilarating yoga practice will revitalize your whole body, reduce stress and keep you in peak condition. Ideal for anyone who wants a more challenging and vigorous yoga practice. SSLC

193483

Tue

Jun 14-Aug 23

11:40a.m.-12:40p.m.

$75.08

194408

Thu

Jun 16-Aug 25

6:40-7:40p.m.

$75.08

Regina.ca

REGISTERED OLDER ADULT PROGRAMS REGISTERED OLDER ADULT PROGRAMS

Legend SSLC – Sandra Schmirler Leisure Centre

FITNESS, HEALTH & WELLNESS Yoga - Chair

Stretch, Balance and Strength This class is specifically designed for the older adult who wants to enhance balance. Toning, stretching, strengthening, flexibility, body awareness and alignment exercises are used to relax and reduce muscle tension and stress. Includes some use of resistance bands and hand weights for muscle toning as the class progresses. SSLC

193474

Thu

Jul 7-Aug 25

10:30-11:30a.m.

$46.20

Using a chair for seated and standing poses, chair yoga provides an opportunity to stretch, tone and relax in a comfortable way. Great for older adults and beginners to yoga, it also makes a yoga practice more accessible to the experienced body, rounder body or recovering body. Expect to ease tensions, loosen up the body, and improve your range of motion. SSLC

194274

Thu

Jun 16-Aug 25

11:45a.m.-12:45p.m.

Older Adult Leaders Wanted Are you over the age of 50? Do you believe in the benefits of physical activity, are active and enjoy helping others? Why not volunteer as an Older Adult Leader? The Regina Qu’Appelle Health Region is offering FREE 20 hour Forever…in motion Leadership Training. The training will help you enhance and develop your skills in leading physical activity classes for your peers. The training includes information on how to lead a safe exercise program for older adults, chronic conditions, preventing falls and other practical hands-on experience. Forever…in motion is a joint initiative with the Saskatchewan Parks and Recreation Association (SPRA).

Forever...in motion Leadership Training Schedule: Dates: Tuesday, August 30, September 6, September 13 & September 20 Time: 9 a.m. - 2:30 p.m. For more information, or to register, contact Marisol Molina-Smith 306-766-6327 or email marisol.molinasmith@rqhealth.ca

306-777-PLAY (7529)

$75.08

quick, easy and convenient

Search, register and pay for City of Regina leisure programs online. Go to Regina.ca and click on e-registration. To register you will require three items: 1) A Login ID 2) A Family PIN # 3) An active e-mail account

Before registration day call 306-777-PLAY (7529) to get your Login ID and Family PIN #.

UPLANDS

EASTVIEW

NORTHEAST

NORTH CENTRAL

ROSEMONT MOUNT ROYAL DIEPPE

MCN AB

Central Zone

CENTRE SQUARE

AL RITCHIE

LAKEVIEW

ARC OL EAS A T

South Zone

Zone Board & Community Association Programs

WHITMORE PARK

ALBERT PARK

HILLSDALE

Loreen Anderson landerso@regina.ca 306-777-7322

CATHEDRAL AREA

BO OT HI LL

East, South & West Zones

DEWDNEY EAST

HERITAGE

PRAIRIE VIEW

CORONATION PARK

ARGYLE PARK ENGLEWOOD

WALSH ACRES LAKERIDGE GARDEN RIDGE

SHERWOOD MCCARTHY

Central & North Zones Wendy Dumalski wdumalsk@regina.ca 306-777-7362

North Zone

REGENT PARK

For more information on community programs, please contact:

West Zone

NORMANVIEW

To register for community programs listed on the following pages, please contact the Community Association or Zone Board that is offering the program you wish to enroll in directly.

TWIN LAKES

HOW TO REGISTER FOR COMMUNITY PROGRAMS

There are many community programs listed in this guide. These programs offer something for people of all ages, interests and abilities. The community programs listed in the following pages are offered by Community Associations, Zone Boards and their affiliates. These are not City of Regina programs.

NORMANVIEW WEST

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

East Zone

AL RITCHIE COMMUNITY ASSOCIATION Contact: Crystal Gellner, Executive Director 306-522-3930 Wendy Miller, Project Coordinator 306-525-4989 Email: arca99@sasktel.net

Registration Date: Please contact the Association directly

The Al Ritchie Community Association (ARCA) strives to be responsive, respectful and inclusive for all residents of the community. The association will be supportive to all residents and be proactive to become known to all people and all organizations in the community. ARCA will engage community members to increase their level of ownership so that neighbours continue to help neighbours. Please call our office for more information 306-522-3930. Please make sure to pick up our monthly Wellness Centre newsletter as dates and times may change!

FAMILY & COMMUNITY Flea Market

All Ages

Sat

May 7

9:30 a.m.-3 p.m.

Core Ritchie Neighbourhood Centre

Free

Prairie Games Expo

All Ages

Sat

May 28

9 a.m.-8 p.m.

Core Ritchie Neighbourhood Centre

Free

Good Food Box Depot

All Ages

Wed

Please Call

Al Ritchie Family Wellness Centre

Varies per order

Clothing Bank

All Ages

T/W/Th

Ongoing

1-4 p.m.

Al Ritchie Family Wellness Centre

Summer Kick Off Pancake Breakfast

All Ages

Mon

Jul 18

9:30-11:30 a.m.

Core Ritchie Neighbourhood Centre

Roast & Round Up Family Festival

All Ages

Thur

Aug 25

5-8 p.m.

Gocki Park Parking Lot

Community Clean Up

All ages

Sat

Sep 17

8 a.m. -2 p.m.

Al Ritchie Neighbourhood

Free

PRESCHOOL Splish & Splash

0-6 yrs

Mon

Jul 4-Aug 29

9:30-11 a.m.

Gocki Park

Free

This & That Tuesdays

0-6 yrs

Tue

Jul 5-Aug 30

9:30-11 a.m.

Al Ritchie Family Wellness Centre

Free

Stay & Play

0-6 yrs

Tue

Jul 5-Aug 30

1-3 p.m.

Al Ritchie Family Wellness Centre

Free

Healthy Sprouts

0-6 yrs

Wed

Jul 6-Aug 31

9:30-11 a.m.

Al Ritchie Family Wellness Centre

Free

Stay & Play

0-6 yrs

Wed

Jul 6-Aug 31

1-3 p.m.

Al Ritchie Family Wellness Centre

Free

Little Artists

0-6 yrs

Thu

Jul 7-Aug 25

9:30-11 a.m.

Al Ritchie Family Wellness Centre

Free

Stay & Play

0-6 yrs

Thu

Jul 7-Aug 25

1-3 p.m.

Al Ritchie Family Wellness Centre

Free

5-12 yrs

Mon-Fri

Jul 4-Aug 12

Please Call for Times

Arcola Community School

Free

Tue

Jun 14

6:30 p.m.

Core Ritchie Neighbourhood Centre

Free

CHILDREN Summer Jam

ADULT Annual General Meeting

OLDER ADULT Potluck Luncheon

55+ yrs

2nd Tue May/Jun/Sep each month

12-1 p.m.

Core Ritchie Neighbourhood Centre

Potluck Item

Rainbow Cinema

55+ yrs

4th Tue Please Call each month

12:45-3:30 p.m.

Rainbow Cinemas

Free

Bowling

55+ yrs

4th Thu Please Call each month

1-3 p.m.

Glencairn Bowling Centre

Free

Coffee & Swap

55+ yrs

Every other Thu

10-11 a.m.

Core Ritchie Neighbourhood Centre

Free

Cook & Eat Together

55+ yrs

3rd Fri Please Call each month

10 a.m.-2 p.m.

Wellness Centre

Free

Super Seniors Summer Bus Trip

55+ yrs

TBD

8 a.m.-5 p.m.

TBD

Ongoing

Jul

Zone Board & Community Association Programs

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

CENTRAL ZONE

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

CATHEDRAL AREA COMMUNITY ASSOCIATION Contact: 306-569-8755 Email: caca@sasktel.net

www.cathedralvillage.org

Registration Date: : Please contact the association directly Registration Location: Cathedral Neighbourhood Centre, 2900 13th Ave.

The Cathedral Community Association is dedicated to making the Cathedral area a vibrant neighbourhood with a hometown feel and a rich sense of community. Although programming is scaled back over the summer, we will be back this fall with our usual variety of fun classes for all ages and interests. (P) Permission Required

ADULT *Yoga: Mysore Ashtanga Vinyasa

18+ yrs

Mon

May 30-Sep 5

5-6:45 p.m.

Cathedral Neighbourhood Centre

$90.00

*Yoga: Ashtanga Vinyasa & Pranayam

18+ yrs

Wed

Jun 1-Sep 7

5:30-6:45 p.m.

Cathedral Neighbourhood Centre

$90.00

*Yoga: Yin

18+ yrs

Wed

Jun 1-Sep 7

7:15-8:30 p.m.

Cathedral Neighbourhood Centre

$90.00

*Yoga: For 55 Plus

55+ yrs

Thu

Jun 2-Sep 8

10:30-11:30 a.m.

Cathedral Neighbourhood Centre

$75.00

*Yoga: Chill Out Before You Go Out

18+ yrs

Fri

Jun 3-Sep 9

5:30-6:30 p.m.

Cathedral Neighbourhood Centre

$75.00

*Yoga: Ashtanga Practice (P) (No Instructor)

18+ yrs

Fri

Jun 3-Sep 9

6:30-7:45 a.m.

Cathedral Neighbourhood Centre

$25.00

Yoga: Beginner

18+ yrs

Tue

Jun 7-Jun 28

5:45-7 p.m.

Cathedral Neighbourhood Centre

$32.00

Yoga: Beginner

18+ yrs

Tue

Jul 5-Aug 23

5:45-7 p.m.

Cathedral Neighbourhood Centre

$64.00

Yoga: Beginner

18+ yrs

Sat

Jul 9-Aug 27

10:30-11:45 a.m.

Cathedral Neighbourhood Centre

$64.00

55+ yrs

Thu

Jun 2-Sep 8

10:30-11:30 a.m.

Cathedral Neighbourhood Centre

$75.00

OLDER ADULT *Yoga: For 55 Plus

*Yoga program has 13 classes in the summer session. Please call the association for more information.

QUEEN CITY EASTVIEW COMMUNITY ASSOCIATION

www.eastviewregina.com

Contact: Denis Simard & Katelyn Kostiuk 306-525-4757 Registration Date: Ongoing Email: qceca@hotmail.ca Registration Location: Eastview Community Centre, 615 6th Avenue The Queen City Eastview Community Association (QCECA) covers the area of Regina between Winnipeg Street on the West, McDonald on the East, the C.P.R. main line on the South, and Ross Avenue on the North. The Eastview Community Centre is located at 615 6th Avenue. The Centre staff are on site from 9 a.m. to 6 p.m. every weekday. The Association board of directors is a small group of hard working volunteers that invite you to learn more about the association and get involved by calling 306-525-4757 or emailing qceca@hotmail.ca. Please visit our website www.eastviewregina.ca or our Facebook page (facebook.com/eastviewregina) for all the most up-to-date information. Come to the Eastview Community Centre to get your yearly family membership and find out about what is happening at the Centre. To register for programs a $5.00 Eastview membership is needed. Please register early to guarantee a spot as we are first come, first served. Waitlists will be created to accommodate those who don’t get a spot in one of our programs. *MEND Program information can be found at www.mendsk.ca

FAMILY & COMMUNITY Community Cleanup

All Ages

Sat

Jul 9

9 a.m.-3 p.m.

Eastview Community Centre

Membership

6-9 p.m.

Eastview Community Centre

Membership

Family Fun Nights

All Ages

Sat

May 28/ Jul 2/ Jul 16/Aug 27

Plant & Garage Sale

All Ages

Sat

May 14

9 a.m.-12 p.m.

Eastview Community Centre

Public: Free Vendors: $20/ Table

REACH Community R’Mobile Store

All Ages

Wed

Apr 6-Jun 29

3-4 p.m.

Eastview Community Centre

Membership

REACH Convenience Meals

All Ages

Mon-Fri

Ongoing

9 a.m.-6 p.m.

Eastview Community Centre

Various

REACH Good Food Box

All Ages

Mon-Fri

Ongoing

9 a.m.-6 p.m.

Eastview Community Centre

Various

*MEND: 2-4 Year Program (adult must attend)

2-4 yrs

Fri

Apr 8-Jun 10

10-11:30 a.m.

Eastview Community Centre

Membership

Parent & Toddler Playtime

0-5 yrs

Mon

Apr 4-Jun 27

9:30-11 a.m.

Eastview Community Centre

Membership

PRESCHOOL

Zone Board & Community Association Programs

0-5 yrs

Tue/Thu

Apr 5-Jun 30

9:30 a.m.-12 p.m.

Eastview Community Centre

Membership

CHILDREN After School Drop-in

5-17 yrs

Mon-Fri

Apr 1-Jun 24

4-6 p.m.

Eastview Community Centre

Membership

Cooking: Kids Cooking Class (Advanced Level)

6-11 yrs

Thu

May 12-Jun 30

5-6 p.m.

Eastview Community Centre

Membership

*MEND: 7-13 Year Program (adult must attend)

7-13 yrs

Mon Sat

Apr 11-Jun 11

6:30-8:30 p.m. (M) 1-3 p.m. (S)

Eastview Community Centre

Membership

PlayEscapes

5-12 yrs

Mon-Fri

Jul 4-Aug 12

9:30 a.m.-12 p.m. & 1:30-4:30 p.m.

Eastview Community Centre

Membership

Zumba: Drop-in

All Ages

Mon

Apr 4- Jun 27

6:30-7:30 p.m.

Eastview Community Centre

$5/Class

TEEN 5-17 yrs

Mon-Fri

Apr 1-Jun 24

4-6 p.m.

Eastview Community Centre

Membership

*MEND: 7-13 Year Program (adult must attend)

After School Drop-in

7-13 yrs

Mon Sat

Apr 11-Jun 11

6:30-8:30 p.m. (M) 1-3 p.m. (S)

Eastview Community Centre

Membership

Table Tennis

8-80 yrs

Sat Sun

Apr 2-Jun 26

3-5 p.m. (Sat) 2:30-4:30p.m. (Sun)

Eastview Community Centre

$200/Year Membership $5/Drop-in

Zumba: Drop-in

All Ages

Mon

Apr 4-Jun 27

6:30-7:30 p.m.

Eastview Community Centre

$5/Class

Drop-in Paint

19+ yrs

Fri

1st & 3rd Tue each month

12-5 p.m.

Eastview Community Centre

$5/Session

ADULT Live Well with Chronic Pain

19+ yrs

Tue

Apr-Jun (TBD)

1-3:30 p.m.

Eastview Community Centre

Free

Live Well with Chronic Conditions

19+ yrs

Thu

Apr-Jun (TBD)

1-3:30 p.m.

Eastview Community Centre

Free

Open Jam Session

19+ yrs

Wed

Apr 6-Jun 29

5-10 p.m.

Eastview Community Centre

Membership

Table Tennis

8-80 yrs

Sat Sun

Apr 2-Jun 26

3-5 p.m. (Sat) 2:30-4:30p.m. (Sun)

Eastview Community Centre

$200/Year Membership $5/Drop-in

Zumba: Drop-in

All Ages

Mon

Sep 7-Jun 27

6:30-7:30 p.m.

Eastview Community Centre

$5/Class

50+ years

Fri

May 27/Jun 24/ Jul 22/Aug 26

4-8 p.m.

Eastview Community Centre

Membership

OLDER ADULTS Dance: 50+ dances Fitness: Forever In Motion

50+ years

Wed

Apr 6-May 25

10-11 a.m.

Eastview Community Centre

Membership

Fitness: Senior’s Exercise

50+ years

Mon

Apr 4-May 30

9:30-10:30 a.m.

Eastview Community Centre

Membership

Open Jam Session

19+ years

Wed

Apr 6-Jun 29

5-10 p.m.

Eastview Community Centre

Membership

Senior’s Billiards

50+ years

Mon

Apr 4-May 30

10:30-11:30 a.m.

Eastview Community Centre

Membership

Senior’s Billiards

50+ years

Wed

Apr 6-Jun 29

10:30 a.m.-12 p.m.

Eastview Community Centre

Membership

Zumba: Drop-in

All Ages

Mon

Dec 2-Jun 27

6:30-7:30 p.m.

Eastview Community Centre

$5/Class

Zone Board & Community Association Programs

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

Parent & Toddler Playtime

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

EAST ZONE DEWDNEY EAST COMMUNITY ASSOCIATION Contact: 306-789-6559 Email: info@decaregina.ca

www.decaregina.ca

Registration Date: Online at www.decaregina.ca Registration Location: Glencairn Neighbourhood Centre, 2626 Dewdney Ave. E

The Dewdney East Community Association (DECA) serves the areas Glen Elm, Glencairn, Glencairn Village, East Point Estates, East Gate, Parkridge and Creekside. Our meetings are the fourth Monday of the month at 7 p.m. at the Glencairn Neighbourhood Centre. We are always looking for volunteers and instructors. For information on how you can help our community, volunteer or for more information of our Programs please call 306-789-6559 or visit our website at www.decaregina.ca. Our Summer programs are limited to Jazzercise, but we will be back in the Fall with our schedule of regular programs. Watch for our programs in the Fall Leisure Guide available this August. Jazzercise - Instructor Joanne Lock, e-mail j.klock@accesscomm.ca Online registration for Summer programs will start June 30, 2016 at 9 a.m. at www.decaregina.ca. Memberships will also be available online. Do you have a City of Regina Affordable Fun Card? If so, you may be eligible for a discount on our programs.

ADULT Jazzercise

M/W/Sat

6:45-7:45 p.m. (MW) 9-10 a.m. (S)

Jul 2-Sep 12

Glencairn Neighbourhood Centre

$96.00

NORTH ZONE CORONATION PARK COMMUNITY ASSOCIATION Contact: 306-545-4642 Email: corpark@sasktel.net

www.nonprofits.accesscomm.ca/cpcainc

Coronation Park is the area from Lewvan Drive to Albert Street and from the CN tracks to the Ring Road. The Coronation Park Community Association is made up of volunteers dedicated to bringing residents quality programs at affordable prices. New Board Members and volunteers are welcome! A Community Association membership ($5) is required for participation in programs. If a financial barrier is restricting your ability to participate, subsidies are available. Please email corpark@sasktel.net for more information on this or any of our community programs and events. Have an idea for a program? We would like to hear from you about that too!

FAMILY & COMMUNITY Family Fun Day & Garage Sale

All Ages

Sat

Jun 11

10 a.m.-3 p.m.

St. Peter Catholic School

NORTH EAST COMMUNITY ASSOCIATION Contact: Rhonda at 306-501-2406 / 306-347-8299 Email: rneca@accesscomm.ca

Free

www.rneca.com Registration Date: Please call the association directly

The North East Community Association is located on 200 Block Broad Street attached to the back of Imperial School between Zion Church and Imperial School. The Association and its partners offer a variety of programs and events throughout the year and everyone is welcome to participate. If you would like more information about programs, advertise in our monthly newsletter, rent our facility or volunteer, please contact us. Canâ&#x20AC;&#x2122;t make registration night? Give us a call or email us and we will be happy to help. Like us on Facebook and see what is happening in our community. In partnership with Saskatchewan Choral Federation, we are offering a four-day Music & Movement summer camp for children. The camp includes drumming, dancing, singing as well as learning to play instruments. The program is free and snacks and lunch will be provided.

FAMILY & COMMUNITY Motherâ&#x20AC;&#x2122;s Day Ceramic

7+ yrs

Mon

May 2

6-8 p.m.

Zone Board & Community Association Programs

Ceramics Plus

$5.00

7+ yrs

Park Activities

All Ages

Second Thursday May 12 each month

10:30-11:30 a.m.

Lutheran Home

Free

6:30-8 p.m.

Imperial Park

Free

CHILDREN Music & Movement Camp

8-13 yrs

Tue-Fri

Jul 5-8

9 a.m. – 3 p.m.

North East Community Centre

Free

50+ yrs

Mon-Fri

Ongoing

8:15 – 8:45 a.m.

Northgate Mall

Membership

OLDER ADULT In Motion Senior Exercise

WEST ZONE WEST ZONE BOARD

www.westzoneboard.ca

Contact: 306-791-0226 Email: wzb@sasktel.net

Registration Date: Please contact the Zone Board or association directly Registration Location: West Zone Board, NWLC, 1127 Arnason St.

The West Zone Board organization consists of a volunteer executive comprised of elected officers, coordinators and representatives from each of the 10 Community Associations and five affiliated groups. The West Zone Board receives funding from the City of Regina to assist with providing programs to the residents and volunteer recruitment and retention. The West Zone Board is the liaison between the City and the groups under its umbrella. Residents are invited to attend monthly meetings which are held August to May to share information and ideas. Our mission of enhancing the quality of life of the residents through recreation and community service development is accomplished by offering a variety of programs which are facilitated in partnerships. For information about the West Zone Board, West Zone programs or to volunteer, please visit our website www.westzoneboard.ca, email wzb@sasktel.net or call 306-791-0226. Contacts: Regina West Zone (Outdoor) Soccer Association - www.rwzsa.ca, Regina North West Sports Association (T-Ball/Softball, Power Skating & Learn To Play Hockey) www.rnwsa.ca, West Zone Tae Kwon Do – wztaekwondo@gmail. com, Regina West Zone Indoor Soccer Association - www.reginaindoorsoccer.ca

FAMILY & COMMUNITY Tae Kwon Do: Beginner

All Ages

Tae Kwon Do: Intermediate/Advanced

Mon/Wed

Ongoing

6- 7 p.m.

Henry Janzen School

$250/3 Month Session

Mon/Wed

Ongoing

7-8 p.m.

Henry Janzen School

$140/3 Month Session

CHILDREN Hockey School

6-8 yrs

Sat/Sun

Sep 3-25

9:15-10:15 a.m.

Co-operators Centre

$150.00

Hockey School

9-12 yrs

Sun/Sun

Sep 3-25

10:15-11:15 a.m.

Co-operators Centre

$150.00

Registration is already open! Call the West Zone Board to register.

Zone Board & Community Association Programs

ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

Laughter Yoga

Download CityApp for Regina Transitâ&#x20AC;&#x2122;s real time schedules.

Join the conversation

Regina.ca

Record.

Take a photo of the graffiti vandalism on your property as soon as you see it.

Report.

Report all incidents of graffiti damage to your property by calling the Regina Police Service at 306-777-6500 or online at reginapolice.ca.

Remove. Remove graffiti from your property as quickly as possible.

To report graffiti on City-owned property, call Service Regina at 306-777-7000 or visit Regina.ca.

NOW HIRING: Casual Recreation Workers Lifeguard/Instructors Fitness/Sport Instructors Cashiers

Employment Opportunities Who knew work could be this much fun! Join our Recreation Team Today! Work for the City of Regina’s Community Services Department and enjoy: • Competitive Wages • Rewarding Jobs • Flexible Hours • Fun Work Atmosphere For more information, please visit Regina.ca and apply online.

ADVERTISERS INDEX Promote your community-based sport, culture and recreation programs and classes with us. Approximately 90,000 copies of the City of Regina Leisure Guide are distributed throughout the city.

ASSEMBLEE COMMUNAUTAIRE FRANSASKOISE... 66

REGINA LAWN BOWLING CLUB................................. 70

ATHOL MURRAY COLLEGE......................................... 70

REGINA OPTIMIST DOLPHIN SWIM........................... 70

BOOMERS AIR PARK LTD........................................... 71

REGINA YOUTH FLAG FOOTBALL LEAGUE.............. 62

BRICKS 4 KIDZ REGINA.............................................. 71

ROYAL CITY SOCCER CLUB....................................... 64

CATHOLIC FAMILY SERVICES.................................... 71

SASK ELOCUTION & DEBATE ASSOC....................... 64

HELEN OGRADY DRAMA ACADEMY.......................... 66

SASK RUGBY UNION................................................... 67

To Come No Ads on this page

KUMON MATH & LEARNING CENTRES..................... 64

SASK VOLLEYBALL ASSOC........................................ 63

LONG & MCQUADE (SK) LTD...................................... 63

SASKATCHEWAN SCIENCE CENTRE-CONTRA........ 72

OXFORD LEARNING CENTRE.................................... 69

SUNDOWN OPTIMIST JR. TENNIS CLUB.................. 66

PRAIRIE GAEL SCHOOL OF IRISH DANCE............... 71

THE FRIENDS OF THE ROYAL SASK MUSEUM........ 65

REGINA BALLROOM DANCING CLUB (RBDC).......... 63

TRIAD TRAMPOLINES................................................. 70

REGINA CATHOLIC SCHOOLS..................................... 2

U OF R CENTRE FOR CONTINUING EDUCATION.... 61

REGINA HUNGARIAN CLUB........................................ 63

WASCANA RHYTHMIC GYMNASTICS........................ 70

To advertise in the next Leisure Guide, call your Leader-Post Advertising Consultant or call 306-781-5251

Conservatory Creative Camps July & August 2016 Guitar • Drama • Pottery • Claymation • Glee • Dance • & more Ages 3-18

Learn more. www.uregina.ca/cce 306-585-5748

Centre for Continuing Education

FOR THE LOCAL NEWS YOU NEED

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REGINA YOUTH TOUCH FOOTBALL LEAGUE

Get In Touch…Stay In Touch!! Regina Youth Touch Football is a non-profit program designed to give Canadian youth an opportunity to play organized Touch Football within their community. A co-ed, non-contact sport, Touch Football is an emerging game that provides a fun, active, and safe environment for participants to develop fundamental skills of passing, catching, snapping and playing defensive positions as well.

LEAGUE INFORMATION Start Date: August 13th, 2016. Two sessions per week consisting of one game and a practice session. All equipment is provided. Players require sneakers and shorts/windpants/sweats without pockets. (Cleats are optional) League Fee: $135 per player. Fees cover insurance, equipment, games, facilities, administration, etc... Participants keep the jerseys. Registration: May 2nd - June 20th, 2016. Register Online at www.tryfootball.com League Play: August 13th – October 1st (One game per week) Time of Play: All games will go from 8:30am to 2:30pm. Each game is 1hr (4 - 15min quarters) Field of Play: All games are played at the University of Regina. Age Grouping: 7 year old mixed, 8/9 mixed, 10/11 mixed, 12/13 boys & girls division, and 14/15 boys & girls division. (If there are not enough girls to create separate divisions, we will play mixed) League Refund Policy: Prior to the start of the season registration fees will be refunded less a $40 Admin Charge. Start of the season through Wk 2 registration fees will be refunded less a $70 Admin Charge. After wk 2 of the season there will be no refunds. Kid Sport Funding: Please contact 306-775-3433 or www.reginakidsport.com

YOUTH TOUCH FOOTBALL DEVELOPMENT CAMP

A camp to develop the fundamental skills used in the game of touch football. Passing, catching, running patterns, punting, place kicking and defensive skills will all be covered. Qualified instructors provided by Football Saskatchewan. Who: Boys and girls ages 7 to 15 (by December 31/2016). When: July25th–July 29th, Monday to Friday, 9:00 a.m. to 11:00 a.m. Where: Leibel Field (Douglas Park) Cost: $120.00 Register Online before July 11th, 2016.

Presented & Coordinated by www.tryfootball.com

Regina Ballroom Dancing Club

The Regina Hungarian Cultural & Social Club

1925 McAra Street â&#x20AC;˘ Regina SK S4N 2V5

Come learn to dance with us! No Partner? No Problem RBDC offers members a variety of dances and classes on weekday evenings, as well as practice dances and special dance events. www.RBDC.ca contactrbdc@rbdc.ca 306.586.9771

Dining Room/Bar Number: 306.522.8182 Events Booking Number: 306.949.7946 Email: reginahungarianclub@hotmail.com Website: http://www.reginahungarianclub.com Find us on Facebook

Coming events: May 8th - Motherâ&#x20AC;&#x2122;s Day Special Buffet and Program May 17 - Gulyas & Langos Fundraiser June 2 to 4 - Mosaic Check our website and Facebook page for more coming events.

BEACH VOLLEYBALL SUMMER 2016 Visit saskvolleyball.ca for more information.

SEDA DEBATE

Saskatchewan Elocution and Debate Association

Presents

2016 SUMMER DEBATE CAMP! Regina: August 15th - 19th, 2016 Saskatoon: August 22nd - 26th, 2016 Fees $150 to June 1st or $200 after June 2nd Grades 5 – 12. All levels welcome! Snacks and materials included. Financial aid available.

Building tomorrows’ leaders Register: www.saskdebate.com/special-events/camp camp@saskdebate.com

Give your child an academic advantage that lasts a lifetime. Schedule a Parent Orientation today. KumonCentreofRegina–North•1050NArnasonSt. 306-536-5258•reginanorth_sk@ikumon.com KumonCentreofRegina–SouthEast•UnitI-3125WoodhamsDr. 306-751-0646•reginasoutheast_sk@ikumon.com

SUNDOWN OPTIMIST JR TENNIS CLUB

SUMMER Tennis Lessons WEEKDAYS

Ages 6 to11 years and beginners Mon/Wed/Fri from 6 pm to 7:30 pm

Ages 11 to18 years Tue/Thurs/Fri from 6 pm to 8 pm

Contact:

Ro: 306 529-2128

email: tennis1@sasktel.net

Sundown Optimist Jr. Tennis Club

FUN AND AFFORDABLE GROUP TENNIS LESSONS BY CERTIFIED COACHES

Also available: WEEKLY SUMMER CAMPS June to August from 9 a.m. - 12 noon Monday - Friday, 5 days INDOOR PROGRAMS - Saturdays & Sundays FALL (Oct - Dec) & WINTER (Jan - March) Ages 6-11years and beginners 6-7pm Ages 11-18 years 7-8pm

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This Summer Think Rugby! Rugby is a game for all ages that has position for every body-type. Whether you are looking for an activity to keep the kids active or something to keep you active there is a team that would be happy to have their rugby family grow. Rookie Rugby is being offered within Physical Education classes in schools across Regina. Visit www.rookierugby.ca to learn how to get it at your school. Regina Mini Rugby offers a safe, non contact form of rugby great for youngsters to learn the game. Regina High School Leagues offer teams and games for both Male and Female high school students. For adults there are multiple men and women teams in the Regina area to join as well. Rugby Canada PlaySmart is a Player Welfare program that aims to educate players, parents, coaches, match officials and administrators on the safety of rugby across Canada. The health and safety of every player across the country is of paramount importance and Rugby Canada strives to ensure a safe playing environment at all levels. It is everyoneâ&#x20AC;&#x2122;s responsibility to ensure that all players are protected and ensure that the game is played safely.

www.saskrugby.com

For more information visit www.reginaminirugby.com http://playsmart.rugbycanada.ca

For the liFestyle news you need TELUS

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Looking inside Regina's ďŹ rst "tiny house" Library Voices latest album "an extension of what the band has always done"

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Pre-K to Grade 12 Reading Writing Math Grammar Study Skills Homework French SAT/ACT Prep

oxFord Learning is… a smarter summer all ages. all grades. all subjects.

enroL today!

CatCh up or get ahead this summer! CheCk out our great summer programs: • • • • •

Early reading programs for 3-6 year olds Reading, Writing, and Math programs for grades 1 - 12 20-hour math and study skills programs French programs for grades K - 12 SAT& ACT Preparation programs

Payment Plans Available

summer Fun Workshops:

• Grades 1 - 6: • Learn about Money: July 22nd from 10:00 am to 12:00 pm • Learn about Time: August 12th from 10:00 am to 12:00 pm • Grades 7 - 9: • Teamwork Success (Understanding Group Dynamics): August 26th from 10:00 am to 3:00 pm (Pizza lunch provided) • Study Skills Boot Camp, August 22nd – 25th from 10:00 am to 12:00 pm • All Grades: • Friday afternoon Conversational French Fun from 1:30 pm to 3:30 pm

* Pre-Register for any or all workshops and programs offered July and August

oxfordlearning.com regina

203-2595 Quance Street East

Proudly Canadian

306.790.2000

regina@oxfordlearning.com

LAWN BOWLING

Pride. Discipline. Loyalty. Commitment. Respect.

L AGES! THE SPORT FOR AL

Drop in anytime between 10:00 am to 4:00 pm for a free lesson on Lawn Bowling and a game of bowls on the greens

Learn-to-Swim Lessons Pre-Competitive Competitive High Performance Varsity Contact Us www.reginadolphins.com • office@reginadolphins.com 306-586-3909

Rhythmic Programs & Summer Camps Year end Production June 25th at the Regina Performing Arts Centre Recreation Summer Camps are open to children ages 6-12 years. Children will learn rhythmic gymnastic skills, strength and conditioning through various fun activities. The Competitive Training Camps are offered to athletes with dance, artistic or rhythmic gymnastics experience. Please contact the registrar to arrange a coach assessment.

Canada’s Largest Selection

SALES – ALL PARTS REPAIRS – RENTALS All SPRINGS/Safety Surrounds Hole Repairs & Restitching CUSTOM BEDS & SAFETY PADS

• 30 Years of Customer Service •

306-779-1206 • 1-800-779-1250 Hwy.#6 South, Regina www.triadtrampolines.com

NOW ENROLLING

SUMMER CAMPS

Certified competitive & performance Irish dance lessons for dancers age 3+ Your first lesson with us is free. Registration for our 2016/2017 dance year now available

FUN WITH LEGO® BRICKS

GALAXY FAR AWAY, JURRASIC BRICKLAND, JR.ROBOTICS, MINING & CRAFTING, MINION MADNESS & MANY MORE

NO SCHOOL DAY CAMP, BIRTHDAY PARTIES, ROBOTICS, EVENTS

306.530.6731

www.prairiegaeldance.com

regina@bricks4kidz.com

www.bricks4kidz.com/regina

160 McIntosh Street • 306-525-1543 • www.cfsregina.ca Ages 30 months to 12 years Space available now Follow us on Facebook