Activity planner by Postmedia Saskatchewan

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

Activity planner

FALL

2017

THIS SECTION WAS CREATED BY CONTENT WORKS, POSTMEDIAâ&#x20AC;&#x2122;S COMMERCIAL CONTENT STUDIO.

WEDNESDAY, AUGUST 23, 2017

REGINA LEADERPOST

REG00256319_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

Lumberjax throws down in Regina by Andrew Livingstone

When four colleagues from Trademark Homes found themselves with free time in Winnipeg last October, they decided to try a novel pastime: axe-throwing . They enjoyed the activity but thought that they could create a better experience back home, so they immediately set out to create Lumberjax, Regina’s first and only axe-throwing facility. “This is much more than just a bunch of guys wanting to come and chuck axes and be real manly,” said Matty O’Connell, the brand manager for Trademark Homes who, with James McCullough, Tyson Liske, and Ryan Moore, originally conceived Lumberjax. The activity, he said, appeals to a surprisingly broad range of demographics in this country. “At the root of it, there’s something a little bit Canadiana about throwing axes at a target. “This is another opportunity to do something different, to get family together, to get your friends together, to get your team together – whether it be a corporate or sports team

– and just try something different,” O’Connell said. “When you’re competing and high-fiving each other, there’s a different dynamic that comes out.” Fortunately, Trademark was already in possession of a viable space for axe-throwing. “The building that Lumberjax is in is Trademark’s old shop,” said O’Connell. “So, we had the building, we had the facility already, it was the perfect space to do it, and, on the drive back, we pondered it all the way. Before we knew it, we were open within three weeks of us visiting Winnipeg and getting the idea and the concept all together.” Indeed, the operation has proven so successful that Trademark has subsequently opened a Lumberjax location in the city that inspired it. “Since then, we’ve actually opened up a second location back in Winnipeg,” said O’Connell. “We’ve differentiated ourselves a little bit in Winnipeg by having a much larger facility than our competition, and we’re catering a lot more to large bookings, bachelor parties, corporate events, teambuilding experiences and

that kind of stuff.” The Lumberjax experience begins with instruction. In one of the eight throwing lanes, new arrivals are taught the most straightforward methods of axe-throwing. “They’re only one-and-a-half-pound hatchets, so you’re not throwing five or six pounds of axe at these things — they are manageable,” said O’Connell. “Obviously, there’s some guidelines and some proper technique that helps steer you in the right direction, but, once you start honing in on your own, personal touch, and flavour and style of how to throw the axe, it really does appeal to everyone,” said O’Connell, who added that even many children are able to participate. “We do have a process where we allow kids 14 and under as long as they’re able to throw the axe safely.” Meanwhile, spectators can observe the proceedings from a mezzanine level furnished with picnic tables. Lumberjax does not provide food or refreshments, but outside consumables are allowed as long as they are non-alcoholic. Because prospective axe-

throwers are not always able to make the trip to the facility, Lumberjax has created a mobile lane to accommodate other venues. “We’ve been able to set up at multiple events and be able to bring the axe-throwing experience to different places,” said O’Connell. Enough Reginans have already taken to the pastime that Lumberjax will soon host larger-scale competitions. “We are about to launch a league for the late summer and early fall here,” said O’Connell. “We’ve got a lot of people that are highly interested in it. At the bare minimum, they just want to come out on a weekly basis. We’ve got a bit of a community that’s starting to grow around it, and they just want that weekly time where they can come in.” Those players will quickly become part of the growing national and international trend of axethrowing competition. “That’s another reason why we decided to open it in Regina,” said O’Connell. “We wanted to make sure that, in a place like Regina that we pride ourselves in being from, we didn’t want a larger corporate entity from

Are you ready to chuck axe? Discover the newest recreation craze – axe-throwing – at Lumberjax in Regina. SuppL ied photoS

Toronto to come into our prairie landscape and take our market. We wanted

to be the prairie boys that were able to get this business off and running here.”

office@qcgc.ca REG00258816_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

Studio Sundays invites families to engage in the world of art by CAroL t odd

Once autumn rolls around and pools both public and private are closing down for winter, Regina residents of all ages and backgrounds can dip their toes into the world of art at the MacKenzie Art Gallery on Sunday afternoons. The MacKenzie’s Studio Sundays, sponsored by Great West Life, London Life and Canada Life, offer hands-on art activities and familyfriendly explorations of the themes of its current exhibitions led by a trained gallery facilitator in the BMO Learning Centre. All ages are welcome to the free drop-in program held every Sunday between 2 and 4 p.m., where adults and children alike have the opportunity to get some hands-on experience in the art world. Nicole Nugent, the gallery’s co-ordinator of public programs and community engagement, says the program is a great way for families to experience the exhibitions and programming at the MacKenzie through hands-on and oth-

er engaging activities. “It involves different strategies including storytelling, hands-on art activities, interactive tours of the gallery, performances and artist workshops,” she says. There are also special Sunday events featuring special guest artists. The program has been offered for at least 15 years and began out of a desire by the MacKenzie to involve families. “The impetus was a desire to engage families in the programs that we have here at the MacKenzie and to be accessible to diverse communities and different audiences in the work that we do,” Nugent says. Studio Sundays takes place in the BMO Learning Centre, which she describes as a safe and accessible space. “So children can run around. You don’t have to worry about your child running into the gift shop or touching art work. I know that’s important with young children to have a place to just take a breath. You can sit and actually do things without worrying about gallery etiquette or any of those things,” she says.

Studio Sundays at the MacKenzie Art Gallery offers families an opportunity to get together and enjoy hands-on art activities, storytelling and special performances. M ac K e nz i e a Rt G a L L e Ry

There’s no limit to the number of people who can attend, though the Gallery recommends there be one adult for every four children. Nor is there an age limit. “All of the activities are intergenerational and are geared to-

CLASS SCHEDULE: MONDAY: 6:00AM - Coffee & Cardio 6:00PM - Get Gritty Cardio TUESDAY: 5:00PM - Sweat & Swing Kettlebell 6:00PM - Bootcamp We offer Personal Training, Partner/ Couple Personal Training, Group Fitness, Team Fitness, Small Group training, Online Training, Bikini Prep, and Dance. Phone # 306 550-5110 or 306 560-8606 Email: G.2.V@hotmail .com http: //grit2valor.wixsite.com/grit2valor

WEDNESDAY: 6:00AM - Coffee & Cardio 6:00PM - Butts & Guts THURSDAY: 5:00PM - Sweat & Swing Kettlebell 6:00PM - Bootcamp SATURDAY: 9:00AM - Kettlebell Bootcamp REG00258618_1_1

ward a variety of different age groups,” she says. “We do get parents bringing their babies and their toddlers and they’re all creating art together. It’s so beautiful to see grandparents making art with their grandchildren and being able have the tools to be able to do that; to have that facilitated for them,” Nugent says. “This program is becoming more important day by day. One of the reason I love it is because it does strengthen the health of families in our community through opportunities for intergenerational activities,” Nugent says, adding it lets the MacKenzie offer a program geared to the needs of a specific audience. And, that audience doesn’t necessary need to be one already attuned to the art world. “I see a lot of families here where the adults

wouldn’t necessarily come to an adult-based program. It’s an entrance [to art] for all ages,” she says. Just as all ages are welcome, so too are all cultures, with Nugent saying the gallery is reaching out to different communities. “The fact that it’s every Sunday; that it’s dependable, and that it’s free has been a real draw for new Canadians, for immigrant families. We are consistently seeing more multiculturally diverse groups in the Learning Centre every Sunday,” she says. Nugent says that in addition to providing an introduction to art, the program also offers a respite from today’s fast-paced technology-based world. “It’s important to have adults learning how to talk to their kids about art and to make art with their children

in that special time. In this crazy world, that time doesn’t come as easily. This is a place to slow down and be together in a place that doesn’t involve screens or technology necessarily,” she says. The first Sunday of every month at the MacKenzie is also Storytelling Sunday, where gallery facilitators read and tell stories related to works on view in the Gallery, followed by an exhibition-related art activity. “So you can listen to a story read by an invited guest or gallery educator and then you have a hands-on activity in response to the story after and then go see the exhibitions,” Nugent says. Special Sundays throughout the year can also include guest artist-led workshops, musical performances and more in the galleries.

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

escape to a new world — and then from it by Andrew Livingst one

Imagine that you’re trapped in a strange room, knowing that you must solve a series of devious puzzles if you hope to win your freedom. Fortunately, not only are you clever enough to escape, but you are surrounded by allies – friends, family or colleagues — who will combine their resources with yours to triumph over your captor. This is the premise of attractions like Regina’s Escape Club. Kristy Winter, a supervisor there, said that the experience at Escape Club is adventurous, challenging, and cooperative, but not at all frightening. “It’s nice and light. People were scared going in because they didn’t know what to expect, but you go in there, and most people

e. In this me doesn’t is a place e together n’t involve gy neces-

y of every Kenzie is Sunday, cilitators es related n the Galn exhibitivity. “So tory read or gallery ou have a response and then ons,” NuSundays r can also led workormances eries.

say things like, ‘Oh, I could be trapped here forever!’” If a team becomes stalled on a particular puzzle, a game master will send hints to restart their progress. Escape Club’s current room at 1115 Rose Street is decorated with a classic Arabian theme to reflect the content of the adventure. “It’s called The Curse of the Evil Genie,” said Winter. “You’re trapped in a genie’s lamp, and you have to find his 10 favourite stories of the 1001 Arabian Nights.” The business, created and managed by Dale D’Silva, is in the process of expanding to a second location at 2410 Dewdney Avenue, which will contain new themed rooms. “We’re pretty close to being done building two more rooms,” Winter said. “One is going to be zombie-themed,

and the other is called Child’s Play. It’s going to be set in pre-school classroom.” Although different escapees may react to each situation differently, all of Escape Club’s rooms are designed to entertain a variety of age groups. “We’ve had anywhere between 12-year-olds and seniors,” said Winter. “It’s really interesting when families come in and they’re all ages – you have the grandparents, the kids and the adults. “The youngest person that ever helped in a room was six years old, and they found things and saw things. Different age groups are interesting because kids see the world a bit differently than adults.” Indeed, the experience can make adults feel like children again. “I love watching people in their 20s or 30s do it,

something to

See!

Regina Synchronized Skating Teams is an active local sports club offering fun, fitness and friendships to youth and adults through the instruction and performance of basic and synchronized skating. Skating as part of a team provides everyone with the skills training, encouragement, camaraderie and conditioning needed to enjoy this fabulous lifelong sport. Following Skate Canada’s lead of acknowledging Long Term Athletic Development, we have recreational and competitive opportunities at many team levels. CanSkate is Skate Canada’s beginner skating program is applicable to all ice sports including hockey, ringette, figure skating and synchro!

Regina Synchronized Skating Teams 2017- 2018 Synchronized Skating Season

Please visit our website for more information. www.reginasynchroskate.ca Emai Em ail: l: rreginasynchro@sasktel.net egin eg inas asyn ynch yn chro ro@s @sas askt ktel el.n .net et Email:

See escape on 7

The experience offered at Escape Club is adventurous and challenging, calling on all team members to collaborate if they hope to win their freedom. W e n dy L i v i nG S t o n e

Never Skate Alone…Skate Synchro!

It’s

Everyone Welcome Learn to Skate Teams for all ages and skill levels Recreational or Competitive Fun, Friends and Fitness An exciting and entertaining alternative ice sport Information and Registration is now open. Dough Wickenheiser Arena

because they get their playful nature back,” Winter said. “They go in the room, and, all of a sudden, they can explore, and discover, be curious and use their brain playfully.” That intellectual challenge provides much of the appeal of an escape room. “We have a lot of people say, ‘That was so much thinking, but I had so much fun!’” said Winter. The challenge is not an individual one however, as the rooms are designed for cooperative play with several people. “The room that we have open right now can fit up to 12 people, so it’s a fairly large room,” Winter said. As a result, in addition to being a fun activity for celebrations like birthdays and bachelor or bachelorette parties, Escape Club can serve as a team-building exercise

StarSkate lessons & Skills Group lessons are for those working on furthering their skating abilities beyond CanSkate. Introductory Synchronized Skating introduces basic synchronized skating elements and programs to beginner skaters – both youth and adult!

Try Synchro/Ba ck on the Ice event on Sept 5th

Competitive Synchronized Skating Teams – The glamour, training and dedication required to compete in this spectacular sport is fine-tuned through regular team practices, both on and off-ice. Teams from beginners through to advanced for both youth and adults are available. Visit our website for more club and program information, photos videos and online registration. If more information is required, please email us so we can answer your questions personally! Rsstcommunications@hotmail.ca www.reginasynchroskate.ca

REG00258390_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

escape to a new world — and then from it by Andrew Livingst one

e. In this me doesn’t is a place e together n’t involve gy neces-

y of every Kenzie is Sunday, cilitators es related n the Galn exhibitivity. “So tory read or gallery ou have a response and then ons,” NuSundays r can also led workormances eries.

something to

See!

Regina Synchronized Skating Teams 2017- 2018 Synchronized Skating Season

Please visit our website for more information. www.reginasynchroskate.ca Emai Em ail: l: rreginasynchro@sasktel.net egin eg inas asyn ynch yn chro ro@s @sas askt ktel el.n .net et Email:

See escape on 7

The experience offered at Escape Club is adventurous and challenging, calling on all team members to collaborate if they hope to win their freedom. W e n dy L i v i nG S t o n e

Never Skate Alone…Skate Synchro!

It’s

Try Synchro/Ba ck on the Ice event on Sept 5th

REG00258390_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

an adventure race with true grit returns by Mike shipLACk

Are you up for the Mudd Sweat and Tears Challenge? This year’s obstacle course adventure race take place September 23 at Mission Ridge, just outside of Fort Qu’Appelle. S u p p L i e d p h o t o

20 years of quality Irish dance instruction

Regina’s only all-ages Irish dance school

“I love the friends I’ve made and my teachers!”

Open House Wednesday August 30 6:00 pm - 7:30 pm 1602B McDonald St.

Certified competitive and recreational Irish dance lessons for dancers ages 3+ www.prairiegaeldance.com REG00257651_1_1

“The school is like an extension of my family”

What’s the best way to spend a Saturday morning? How about crawling through mud and under electric wire, flipping huge tires, and then climbing an eight-foot wall? On September 23, the Mudd Sweat and Tears Challenge is back for its third race, and this time it will be at Mission Ridge, just outside of Fort Qu’Appelle. The goal is to challenge individuals and teams to complete a 5Km or 10Km obstacle course adventure race. And hundreds of people are returning to take them up on the challenge. Plus, there’s beer at the end of the race. Since starting in 2013, Mudd Sweat and Tears continues to grow their adventure races across western Canada. This year’s challenge is sponsored by Tourism Saskatchewan and the Saskatchewan Hotel Association. “We find that people from Saskatchewan are just awesome people. They are super chill, very hardy, very focused and very weather resistant and by design it’s a weather-resistant race to begin with,” says John Reed, race director for Mudd Sweat and Tears. “We do our best to incorporate racer feedback and we always make improvements from one year to the next by adding different elements to the courses to keep it fresh... Sometimes there is too much mud or sometimes there isn’t enough.” Mudd Sweat and Tears also keeps the details of the course secret so participants can enjoy the surprise of every small and large obstacle thrown at them. Teams stay focused on having fun rather than trying to come up with a strategy for every inch of the course. So what can participants expect? Maybe a muddy climbing wall that falls into a mud pit, only to have to flip over a giant tire in mud? Or how about crawling through mud under an electric See Grit on 7

www.prairiegaeldance.com REG00257983_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

Grit From 6

end a Satout crawl-wire, only to face a muddy rope nder elec-climbing tower at the other? Reires, andgardless, it’s going to be muddy, ot wall? challenging, and a great way to he Muddspend a Saturday. ge is back “People are smiling, having lots is time itof fun and they are laughing – just out-most of the time. It’s very much a he goal isfocused team effort. Not everyone nd teamscan get over an eight-foot wall by 0Km ob-themselves. Before the race, many race. Andof these teams have trained togetheturninger and have a strategy in place to hallenge.help each other overcome the obnd of thestacles,” says Reed. As an individual or team-based 3, Muddevent, groups as large as 50-plus s to growpeople make their way through oss west-the muddy obstacle course by challengechallenging the limits of their carSaskatch-dio and upper body strength. Alwan Hotelthough there are no pre-workout requirements to sign-up for the rom Sas-race, many teams will start trainwesomeing at least 90 days in advance to hill, veryget ready. nd very design it’s to begine s c a p e F r o m 5 e director s. “We dofor any work group. “This activacer feed-ity does encourage team-building, if improve-you have groups or a group of staff, he next byor a group of people that you want nts to theto break the ice with, or encourage ... Some-them to work together, or get to h mud orknow each other outside of work,” said Winter. ugh.” ars also ourse seenjoy the and large m. Teams fun rathup with ch of the

“They need to be fairly active and we recommend they do at least two or three days a week of regular athletic activity. This includes playing ball, hockey, soccer or going to the gym... Most of the people coming out to these races are training for it so they have a residual level of athleticism from their day-to-day activity and their regular training regime,” explains Reed. Participants need to be at least 12 years of age, and not mind getting dirt under their fingernails. Not only will participants be awarded a t-shirt and a medal to prove their physical feat, but those of age will also receive a beer at the end of the race. And not to worry, there will be plenty of photographers on hand to help document the entire experience. To learn more the obstacle course race and to see photos from pre vious e vents visit www.muddsweatandtears.com

“You’re not looking at a screen and are silent,” Winter said. “You work together. For me, it also encourages communication and encourages variety. It’s okay that you are you – you don’t have to be like the other person, because you can solve this puzzle, and the other person can solve the other puzzle, and together you’ll get out.”

REGINA LEADER-POST

Where learning inspires.

EXPRESS YOUR CREATIVE SIDE. Get ready for fall programs! • Private Lessons • Group Classes • School’s Out Day Camps • Creative Preschool Options for infants & toddlers, children, teens, adults and families in music, drama, visual art and dance.

pants exclimbing pit, only nt tire in crawling electric

REG00258159_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

engineering for Kids:

a fun, interactive introduction to engineering by JonAthAn hAMeLin

When you learn about the backgrounds of Alison and Bryden Wright, it’s clear that you couldn’t have engineered a better team to head up the Engineering for Kids (EFK) franchise in Regina. Alison has a Bachelor of Education and taught for nine years, while Bryden has his Professional Engineering Designation and works in the oil and gas industry in southeast Saskatchewan. Together, they’re delivering interactive S.T.E.M. (Science, Technology, Engineering, Math) educational programming that encourages students to consider engineering as a possible ca-

reer path. “We read about EFK and Dori Roberts – the founder and CEO – in a magazine. Dori described that there was a lack of engineering programs to enroll her then six and eight-year-old children and that is why she started the program,” Alison said. “Bryden and I agreed that there were not enough opportunities and programs offered here in Regina that presented STEM education to young children.” In November of 2015, the Wrights became owners of the Regina franchise, which at the time was only the second in Canada (Saskatoon is also home to a franchise). Since then, they’ve been of-

fering a range of classes unlike many things taught in a school setting. Through the Lego Wedo Robotics course, children ages 4-7 follow building instructions on a laptop computer to build an animal (such as hungry alligator). They then move on to the programming stage, using a drag-and-drop method while learning about gears, motors and sensors. In the Hardware Engineering Makey Makey course, children ages 7-14 use a Makey Makey kit and simple everyday objects (foil, popsicle sticks, etc.) to make game controllers. One activity has students connect celery sticks to alligator clips and wires, with the celery sticks becom-

ing different musical keys on a piano. The owners say one of the most popular programs is MinecraftEDU for children ages 7-14. Students rely on the engineering design process to solve a series of challenges such as building a city on a series of islands, escaping from a bunker on Mount Everest, or building a rocket to land on the moon. “EFK is beneficial because we provide exciting, hands-on activities that introduce students to new vocabulary and encourages critical thinking. How often do you hear a fouryear-old talking about motors and sensors or a nine-year-old See kids on 9

Regina’s Engineering for Kids franchise offers an exciting range of interactive and educational classes, from designing and building robots to MinecraftEDU to junior aerospace engineering. S u p p L i e d p h o t o

2017-18 Events at the Regina Floral Conservatory Events

Teas

SUNDAYS 12:00 - 4:30 PM Multiple activities for preschool children and with sittings every 70 minutes Purchase tickets in advance (Cash/Cheque)

Harvest Tea - (3 sittings only) Sunday, October 22, 2017 Christmas Tea Sunday, December 10, 2017 Valentine’s Tea Sunday, February 11, 2018 Easter Tea - Sunday, March 25, 2018 Celebrate Mother’s Tea - Sunday, May 6, 2018

Specialty

Lil’ Gardeners Club

RFC is please to host events such as yoga, meditation and special interest presentations. Check online for dates and ticket information.

their parent(s).

Two sessions held once a month on a Tuesday. (10:00AM - 11:30PM or 1:00PM - 2:30PM) Cost for semester Child - $15 Adult - $25

Floral Displays

Autumn Splendour

September 5 - October 11

Harvest Abundance

October 12 - November 29

Online registration is open on dates below. First come, first served. Spaces are limited. All spaces are filled through pre-registration. There are no drop-ins. 2017 session Register Sept 5-12

2018 session Register Jan 2-9

September 26 October 31 November 28 December 19

January 30 February 27 March 27 April 24

Christmas Wonders

November 30 - January 12

A Glimpse of the Tropics Jan 13 - March 2

Springtime Magic March 3 - April 25

Summer Blossoms April 26 - June 10

kids Fro

describin Bryden sa The W all types o ing those other area their “thin “For so has becom “Several o us for mo and conti Regina Floral Conservatory love what Maintained and operated by volunteers with the Regina Garden us for a ro Associates, a non-profit organization. Donations welcome. turned ou we did ab ming. He Come Visit Us that class We open daily from 1:00 - 4:30 pm, September 5, 2017 to June 10, 2018. We are closed on Christmas Day and him as an New Year’s Day. The Wr rapidly g Admission is free except for events (see reverse). thanks to 1450B Fourth Avenue, held their PO Box 1790, Regina, SK S4P 3C8 ary 2016, (306) 781-4769 tendance. Find us online “We h reginafloralconservatory.ca feedback about our

Our Pride in Bloom

REG00258641_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

U of R Conservatory of Performing Arts introduces new theatrical arts classes

Alison and Bryden Wright established the Engineering for Kids franchise in Regina in 2015. The business is well served by the couple’s professional background: Alison is an educator and Bryden is a Professional Engineer. SuppLied photo

kids From 8

describing application of circuitry?” Bryden said. The Wrights said they welcome all types of learners at EFK, including those who sometimes struggle in other areas or maybe haven’t found their “thing” yet. “For so many of our students, EFK has become their ‘thing’,” Alison said. “Several of our students have joined us for more than one program/camp and continue to return because they love what we do. One student joined us for a robotics class last fall and it turned out that he knew more than we did about robotics and programming. He was such a great help in that class that we decided to have him as an EFK volunteer.” The Wrights say interest has been rapidly growing in EFK, largely thanks to social media. When they held their grand opening in February 2016, over 700 people were in attendance. “We have received wonderful feedback from parents and students about our programs,” Bryden said.

“Parents are pleased that their kids are having fun and learning at the same time.” To keep the momentum going, EFK has a diverse slate of offerings this fall. On Tuesday evenings at George Lee Elementary School, kids will have the chance to design their own version of a platform game, creating everything from the backgrounds and hero characters to the obstacles and enemies. On Thursday evenings at the Glencairn Recreation Centre, students will learn to use the engineering design process to design, create, test, and refine a balsawood bridge designed to withstand the greatest force. On Saturday afternoons at the North West Leisure Centre, the focus will be on teaching students to design and program robots to protect the ocean and ocean life by releasing a dolphin into the ocean, fixing a broken pipeline and maintaining an oil platform. For more information on fall programming, visit http://engineeringforkids.net/location/regina.

Almost every day between September and June, the halls of the Conservatory of Performing Arts ring with the sound of children and teens making music, engaging in creativity, and having fun. Sometimes considered a place for only elite musicians to attend, the Conservatory offers a wide range of classes and lessons in dramatic, visual, and musical arts to students of all abilities – from the absolute beginner to the student who is planning a career as a performer. This fall the Conservatory is launching a series of classes for teens designed to give them a taste of theatrical arts in a once-a-week class setting. In Broadway Genius, teens, working as a group, will build their own musical. From the storyline to the music to the sets and choreography, the musical will be an original production from the imaginations of the young minds that come together in this class. For teens who don’t like to sing, but want to tell their own stories and act them out, Creative Drama Studio

allows students to work in small groups and as a class to create their own plays and scenes, uniﬁed by a theme or idea. Showtime is the place for teens who want to hone their skills as actors using the storylines and words of an author. In this class students will explore the acting process from beginning to end by producing two one-act plays. Senior and Junior Glee Club are everpopular weekly classes for students ages six to 12. Junior Glee offers students the chance to learn basic singing and dancing skills through the presentation of short musical revues. Senior Glee offers students ages eight to 12 the chance to expand their repertoire by adding acting to the mix and perform in two 30-minute full musical productions each year. Along with these exciting opportunities, the Conservatory offers private music instruction for students in band instruments, strings, piano, guitar, and voice as well as group classes in music, dance, Scottish pipe and drum, choir, and string orchestra.

The U of R Conservatory of Performing Arts offers a wide range of classes and lessons in dramatic, visual, and musical arts to students of all abilities. Supplied photo

Students ages six to 12 can learn basic singing and dancing skills in weekly Senior and Junior Glee Club classes. Supplied photo

THIS STORY WAS PROVIDED BY THE UNIVERSITY OF REGINA FOR COMMERCIAL REG00258160_1_1

D10

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

curl for Kids program offers lifelong beneﬁts by JonAthAn hAMeLin

This fall, one local sports organization is encouraging children to play with rocks. From October to March, Curl Regina will be continuing its popular Curl for Kids program, which targets students from Grade 5 through Grade 8. Offered through the Callie Curling Club, Tartan Curling Club and Highland Curling Club, the program provides children with a true introduction to the game. “It’s really about bridging the gap between learning the sport in school and keeping kids active in the sport,” said Larisa Murray, a junior coordinator for Curl Regina. “In a school setting, they usually get four on-ice sessions. Through this program, they’re exposed to curling for a 16- to 18-week season. We teach them the general rules of curling. They’ ll learn the basics of delivery, slides, how to sweep and how to work together with other curlers. We teach them how

the game is run and how we keep score. At the end, each club does a wind-up, such as hosting a bonspiel.” According to Murray, children don’t need to be familiar with curling to take part in the Curl for Kids program. She said they see a wide range of participants every year. “There are some kids who start as early as five years old in Fun Curl, which progresses to Curl for Kids, but some children also enroll who have never hit the ice before,” Murray said. “There might be some kids who have seen curling on TV and maybe learned a little bit through school and want to become more involved.” The ultimate goal of the program, Murray said, is to teach children the fundamentals of curling so they can be successful and feel confident in joining a youth league and continuing on with the sport as they enter their earlier adulthood. Starting young, she said, opens the doors to a lifetime of enjoyment. “Curling is really a life-

long sport,” Murray said. “The sport is accessible for all athletes and it’s inclusive because it allows men and women to play on the same team. There’s no barrier to getting involved. It’s our official sport in Saskatchewan, so obviously we have a lot of great curlers in the province. We’ve got people in their 90s still curling.” Murray can personally attest to the value of starting curling at a young age. Growing up in Gainsborough, she began curling at the age of eight. Murray, who majored in Recreation and Sports Administration at university, continues to curl into her 30s. “One of the reasons I got involved in curling was because one of my teachers in school took us to the rink for more than four sessions because she loved the sport,” Murray said. “This was super fundamental to me. In a small town you didn’t have tons of opportunities, but we had a rink. I was there all the time.” The program costs $155, though a prorated price is

offered for those who join during the season. Fee assistance is available through Regina KidSport. The days and times of the sessions vary by curling club. For more information or to register, visit http://www. c u r l r e g i n a . c o m /y o u t h programs/curl-for-kids/ or email info@curlregina.com.

The Curl for Kids program teaches children all the skills necessary to play the game, from delivering rocks to sweeping. cuRL ReGina

Back To Class Special!

Bring This Ad For

10% Off Regular Priced Products. Maximum Discount $30.00 Expires Sept 30/2017

Supplies for: Dance, Cheerleading, Fitness, Gym, Skating & Yoga WASCANA RHYTHMIC GYMNASTICS CLUB is one of Regina’s fastest growing gym clubs with premiere programming for every age and ability. Rhythmic Gymnastics is an Olympic sport which utilizes apparatus (ribbon, hoop, ball, rope, clubs) to build strength, flexibility, coordination and self-confidence. WRGC specializes in Rhythmic Gymnastics and Gym for All programs. Billingual recreational and competitive programs offered along with Acro classes, Fun and Fitness school programs, birthday party packages and day camps throughout the year. Come check out our state of the art training facility located at 520 E 12th Avenue, Unit B, Regina, SK. Visit www.saskwrgc.com or email wrgcregistrar@sasktel.net for more information. Registration is now open. https://www.facebook.com/wascanagymnastics/ https://www.instagram.com/wascana_rhythmic_gymnastics/ REG00258352_1_1

Dancer’s Den Dancewear

1630 Albert Street • Regina • SK • S4P 2S6 Phone (306) 352-3858 Toll Free 1-800-665-3858

www.DancewearNow.com

REG00258182_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

D11

All About Dance – Dancewear and Supplies “For All Your Dancewear Needs!”

creating the family martial art experience The mission of the Saskatchewan Taekwon-Do Federation International (STFI) is to promote the values, practice and philosophy of Taekwon-Do throughout Saskatchewan. STFI is a not-for-profit organization, founded in 1984 by Master Clint Norman, with two convenient locations in Regina: South location – St. Anne’s Parish, 1701 Cowan Crescent; and North West location – Henry Jensen School, 222 Rink Ave. Other locations in the Regina area include Balgonie and Grand Coulee. Master Norman supplies the instruction at these centres. Master Norman, most importantly, teaches his students discipline, respect, manners and concentration, based on the five tenets of Taekwon-Do which include courtesy, integrity, perseverance, selfcontrol and indomitable spirit. Master Norman has been practicing Taekwon-Do since 1973, and today is one of the international instructors for the International Taekwon-Do Federation. As well as receiving the Outstanding Instructor Medal from the International Taekwon-Do Federation, Norman was inducted into the Saskatchewan Sports Hall of Fame in 1993.

Norman’s Taekwon-Do instruction offers courses in Taekwon-Do to people of all ages and levels of experience, including the TaekwonDo Tigers program targeted for the three- to five-year-old children. The program is designed to encourage good listening skills, confidence and respect. The course will help your child prepare for school and is designed to be fun. Classes are structured for your entire family to participate in the same group setting; there’s no need to sit around and watch your child when you could be part of the fun and get in shape. For those who are interested in trying out classes, the first three classes are free. For more information and to be part of the fun, contact 306-5250005 or visit the website at www. itfsaskatchewan.com. The organization is officially recognized by Sask. Sport. They also work closely with Kid’s Sport and other non-profit organizations to help make it possible for the youth to take advantage of our Martial Art. “Come and be part our winning team. We offer top quality Instruction with your best interests in mind!” says Norman.

THIS STORY WAS PROVIDED BY THE SASKATCHEWAN TAEKWON-DO FEDERATION FOR COMMERCIAL PURPOSES.

Another Dance Season is upon us, and at All About Dance we are ready to help with all of your dance supply needs! Our friendly Staff know dancing – we all are dancers or former dancers. So we know what it’s like to be up on that stage or in that studio. Tap, Ballet, Jazz, Ukrainian, Baton, Pointe, Acrobatics, Cheer, Figure Skating – together our staff has experience in most of the dance disciplines! We’ve even got some experience at the front of the studio, either as a dance teacher, cheer coach, or as an assistant teacher. And of course our Store Manager Lisa, in addition to her years as a dancer, class assistant and junior dance teacher, was a Dance Mom for almost 20 years. So whatever your question, we should have an answer for you. And if we actually don’t know ourselves, we will track down the answers you need.

Capezio, Mondor, Bunheads, Ainsleewear, Grishko, Dasha, Danshuz, Motionwear, Starline, Limeapple and Dancer Hairdos. Our Back To School Sale is from August 1st to September 30th, and features a 10% discount off everything in the store, (excluding used shoes and costumes). Bring in the coupon below or from your studio to enter in a draw for a $25 Gift Certificate! Like us on Facebook for an extra entry in the draw. No purchase necessary to participate in the draw (draw to be held on Sept 30th).

Our Customer Appreciation Rewards Program has been very popular and is going into its sixth year. By signing up, you get a 5% discount throughout the year which stacks with most of our other sales and promotions. And you will collect We try to work with all ongoing points that you can use towards of the Dance Studios cash discounts! to make sure we know We are located at 318 University Park what each of their specific Class Attire Drive, in the Gardiner Park Village Square Mall. requirements are. Our We have lots of parking, and promise to greet Suppliers include Bloch, you with a smile!

All About Dance Costume & Supplies

“FOR ALL YOUR DANCE WEAR NEEDS”

BACK-TO-SCHOOL SAVINGS 10% OFF! Bring in this coupon and be entered to

Win a $25 Gift Certificate – No Purchase Necessary!

Effective Aug 1 to Sept 30 ∙ Dance ∙ Baton Twirling ∙ Gymnastics ∙ Figure Skating Bloch - Capezio - Dasha - Mondor - Mirella - Limeapple - Bunheads

- Instep shoes - Batons - Dance Bags Summer hours in effect until Aug 12th Ask how you can

SAVE and EXTRA

Discount

REGULAR STORE HOURS:

Monday & Friday 12 noon to 6:00 p.m. Tuesday to Thursday 12 noon to 8:00 p.m. Saturday 10:00 a.m. to 5:30 p.m. Closed Sunday & All Stat Holidays

PH: 306-522-5377 Located at 318 University Park Drive REG00258402_1_1

D12

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

Activity planner

FALL

2017

REG00258479_1_1

ADVERTORIAL

Helen O’Grady Drama Academy Children and Youth Classes Offered Fall 2017!

Helen O’Grady Drama Academy is a franchise with over 30 year experience based out of the UK. Classes run throughout the school year in Regina and surrounding area. Throughout the year students are involved in fun lessons that build their confidence to a point where they perform in a production for parents and friends in June. The following classes are available this fall:

REG00258832_1_1

Developmental Drama Classes for Children and Youth Regina * White City * Moose Jaw * Caronport

KINDY DRAMA - Ages 3-5

Our Kindy Program has been developed by experts in early year development. Young children learn to take their first steps into our fast-moving world with confidence. The key to this is to allow children opportunities to develop skills in verbal communication. Highly creative classes involve storytelling, dramatic play, speech training, creative movement, songs and language development activities, all based around a central theme. Important life skills our Kindy children learn include; listening, sharing, taking turns, following instructions, memory skills, vocalizing thoughts and emotions.

LOWER AND UPPER PRIMARY PROGRAM - Ages 5-8 and 9-11

We believe the Primary years are crucial in building a positive approach to life. Introductory activities develop spontaneous language work and ad-lib skills, teaching children how to role play, speak in full sentences and to be spontaneous. By doing so, young people become better at resolving conflict and handling situations that may come up in their lives. Speech work is always a very important part of the curriculum. Children are trained, in a fun way, how to use their voices effectively as a communication tool.

YOUTH THEATRE - Ages 12-17 (18)

Designed to accommodate pre-teens and teenagers, our Youth program offers further opportunities to students with a continued interest in drama. While the self-development aspect is continued in youth theatre, the approach is more theatre arts orientated. The varied and challenging program includes, voice work building improvisations, mini-scripts monologues, open ended duologues, soap operas, radio plays and theatre games.

Pre-registration Open for Fall Classes Now!

Pre-registration open for fall classes NOW! Come Join The Fun!! Email: regina@helenogrady.ca Phone: 306 771 U ACT (8228) Webpage: http://www.helenogrady.ca/home-regina.html Facebook: https://www.facebook.com/HelenOGradySCS/

Phone: 306 771 U ACT (8228) • Email: regina@helenogrady.ca Website: http://www.helenogrady.ca/home-regina.html REG00258898_1_1

WEDNESDAY, AUGUST 23, 2017

CURLING

A Sport for Life! :)

REGINA LEADERPOST

D13

CALL A CLUB NEAR YOU! CALEDONIAN CURLING CLUB 2225 Sandra Schmirler Way Email info@callieclub.com www.callieclub.com

306-525-8171

ADULT LEARN L R U C O T

FOR AGES 5—8 CURLING INSTRUCTION FOR BEGINNERS Curlers must bring a helmet and clean running shoes.

HIGHLAND CURLING CLUB 348 Broad St.

highlandcurlingclub@accesscomm.ca www.highlandcurlingclub.com

306-543-8600

TARTAN CURLING CLUB

Sliders and Brooms provided

1464 Broadway Ave. info@atthetartan.ca www.atthetartan.ca

306-522-1649 FREE Broom for New Curlers

155

Only...

FOR THE YEAR

(Oct - March)

Are You Looking for Fun... Try Curling! FAMILY RATES AVAILABLE

PLEASE PRE-REGISTER CURL REGINA YOUTH LEAGUE: FRIENDLY COMPETITION

• Novice lessons and game instruction

• Brooms and sliders supplied • Qualified instructors at all Regina Curling Clubs • Registration fee assistance may be available through KidSport Regina contact 306-780-9274 for more information. Sunday: 1 p.m.-2:30 p.m. @ the Callie Monday: 4 p.m.-6 p.m. @ the Callie Thursday: 4 p.m.-6 p.m. @ the Tartan Saturday: 1 p.m.-3 p.m. @ the Highland

FunCURL and Curl for Kids supported by

AT ALL CLUBS

$16500 /per person (Oct. - March)

Sunday League Play 3 p.m. BEGINS Oct 29, 2017 For More Information or to pre-register, visit www.curlregina.com or contact at: info@curlregina.com REG00257988_1_1

D14

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

Regina Floral conservatory a city oasis by CAroL t odd

It’s a tiny escape portal from the wind and the cold into a tranquil oasis in the heart of the city – a place where the sun can shine and the flowers bloom even in the midst of the prairie winter. It’s the Reginal Floral Conservatory and it offers a welcome haven from the hustle and bustle of the city, and from the often unwelcoming weather. “It’s a hidden gem of tranquility,” says Marianne Wilkinson, who acts as the volunteer communications coordinator for the Regina Garden Associates (RGA), which, in partnership with the City of Regina, operates the conservatory. “If you can’t go south [for the winter], you can come in to the conservatory,” she says. Unlike the variable Saskatchewan weather, the temperature inside the conservatory remains constantly balmy. During the op-

erating season from September to June, there are six featured floral displays that are designed, installed and maintained by RGA volunteers. “We’re always improving it and changing the displays,” says Wilkinson. The pathways and benches offer visitors an opportunity to spend time exploring the numerous trees and flowering plants or simply sitting and relaxing to the sounds of the small waterfall. The conservatory also hosts regularly scheduled events, such as its popular public teas, and is also available for small weddings or other social gatherings. Check the website, reginafloralconservatory.ca, when planning a visit, as the greenhouse

is closed to the public for some of these events. In the 2016-17 season, the conservatory welcomed more than 14,500 visitors and over the years has been visited by people from across Canada and around the world, with some coming from as far as Russia and South Africa. Over the last two decades, the RGA has focused on working with students, teachers and parents from Regina and area schools to foster awareness of gardening, horticulture and the environment. The school tours are very educational, Wilkinson says and include discussions of plants and an opportunity for the children to take home a plant to keep. “They’re very popular,” she says, adding

that even schools from Saskatoon have participated. Just as popular is the Little Gardeners program, which is aimed at pre-school children. “We have it all set up with toys and sand boxes. It’s an education through osmosis sort of thing,” Wilkinson says. Again, each child gets a plant to take home. “Some people still have the plants,” she says. “One person has two gigantic jade plants that her daughter got from Little Gardeners.” Drivers on their way to or from the activities of their busy lives can be forgiven for overlooking the small greenhouse on 4th Ave. just east of Broad St., yet that same location can offer them a respite

from the daily grind. Even at just 315 square meters, the conservatory offers peace and quiet combined with the warm scents of growing things. The small greenhouse is the last remnant of what was once a major growing concern for the City of Regina. The current facility was established by the City of Regina during the 1950s. It housed the main office building for the Parks and Recreation Department and also consisted of three small greenhouses where many of the flowers that filled City planters and displays were started. Another large production greenhouse was built S e e F l o r a l o n 17

ZONE 7 SQUARE & ROUND DANCE ASSOC.

invites new dancers to beginner dance lessons

Square dancing: 6:30 to 8:00 Thursday, September 14

St James Anglican Church, 1105 Empress Street

Round dancing: 6:30 to 8:30 Monday, September 18

St Matthew School Gym, 4710 Castle Road

Clogging: 6:30 to 7:30 Wednesday, September 20

Cathedral Neighborhood Centre, 2900 13th Avenue

For additional details, please call Francine 306-924-0574 or Phyllis 306-545-8579 or visit our website

www.fundancingencounter.com

The Regina Floral Conservatory is a welcoming oasis from September through June. ReGina GaRden aSSociationS

School programs help foster children’s awareness of gardening, horticulture and the environment. ReGina GaRden aSSociationS

REG00258697_1_1

REG00257445_1_2

WEDNESDAY, AUGUST 23, 2017

REGINA LEADERPOST

D15

or four decades, Midwest Karate has perched on the top floor of the building at 1100 Broad Street and, in that time, the school has become Regina’s best kept secret.

“People don’t know a lot about it,” said Heather Nelson, one of the five black belt instructors currently teaching at the dojo. This obscurity belies the long-term achievements of those within:“We have been in the city for 40 years, we have athletes that have competed and medalled internationally and we have coaches that are trained at international camps.”

Of the five instructors, Nelson said that she and Mike Tchozewski are international medalists, though Lance Krienke and Cal Straub have also gained a wealth of experience and knowledge in their 30 years at the school. “We’re both fighters: Mike is a kumite champion and I’m a kogo champion,” she said.“Mike was third in the World Championships in Brazil in 2010, and he was Pan-American silver medalist in Chile in 2011. I was Pan-American Champion in Brazil in 2009.” Garrett Lillie is the newest addition to the team and brings youth and enthusiasm along with many years of experience coaching and competing. The two are just as experienced in the fine art of teaching karate as they are in sparring: Nelson has coached for 15 years and Tchozewski for 10.

Through their experiences as students, competitors and teachers, all five of Midwest’s instructors have learned the importance of tailoring even the most traditional teaching tool to the needs and goals of the individual student.“Midwest Karate provides an opportunity for people to participate at whatever level they want to, so, if they would like to participate recreationally, we’re more than happy to provide that,” said Nelson.“But, if they would like to compete at a higher level, we have the skills and abilities to coach them to that level.” As a result of this flexibility, students of any age group can enter classes at Midwest and experience a workout appropriate to their capacities.“Karate appeals to anybody from age four to age 74,” Nelson said.“All fitness levels are welcome, but a lot of people that come are beginners, are new to karate and haven’t done a lot of activity in recent years. So, they’re new to exercising again, but they can participate in our classes as well.” Unlike many pastimes, karate provides the opportunity for every student to thrive.“It’s also a sport where nobody sits on the bench: everybody participates all the time,” said Nelson.“Whether you’re the most skilled athlete on the floor or the least skilled athlete on the floor, everybody’s given the same advantage.” In learning and participating in what was originally meant to be a system of self-defence, even the youngest students can find a more internal sense of security.“We have lots of quiet, shy little kids that come in, and then they get some success — their yellow belt or their orange belt — and they start to feel more confident in everything they do, whether it’s school, other activities or karate.” “We offer a great program and we have great instructors — the kids and adults alike really enjoy the instructing and really get a lot out of it — so I think it’s an excellent program for anyone to give a try.”

Consistently producing provincial, national, and international

CHAMPIONS for over 30 years.

TRADITIONAL SHOTOKAN STYLE

1100 Broad St, 3rd Floor • 306-522-4866 www.midwestkarateregina.com

• 4-6 Years • 7-12 Youth • 13 & Older • Adult Classes • Family Classes & Rates

Registratio n is Ongoing REG00258195_1_1

D16

WEDNESDAY, AUGUST 23, 2017

REGINA LEADERPOST

Luther College High School: inclusive, welcoming and focused on student success Luther College High School is a small historic independent school, steeped in tradition andearned accolades. Luther offers students small class sizes, opportunities for one-on-one interaction with teachers, and an educational experience that will prepare students for post-secondary education. Luther offers grades 9-12 with the option for International Baccalaureate (IB) diplomas and certificates. IB is an enriched curriculum that both covers and extends beyond regular Saskatchewan curricula in its depth and detail. Innovative program options include a popular film and video studies program, language offerings for French, German and Latin, international study tours, an award-winning music program, and opportunities for many different areas of athletics. Luther College High School is a place where academic success is an achievement that students can be proud of. Many of our alumni look back fondly on their high school days. Most admit that their education at Luther was the door that opened a world of possibilities for them. Rachel Mielke graduated from Luther in 1998. Now as the CEO of Hillberg & Berk, she says, “Luther is where I really found myself and where I developed a lot of confidence that served me well as I started my own business later in life.”

Luther College High School offers students small class sizes, one-on-one interaction with teachers, and an educational experience that will prepare students for post-secondary education. Supplied photo

Running for over 60 years, the annual Luther Invitational Tournament is one of the most well-known and prestigious senior basketball tournaments in Canada. Supplied photo

Many Luther College alumni have received international recognition and have become leaders in their communities as doctors, judges, lawyers, entrepreneurs, journalists, ﬁlm makers, professional athletes, Nobel Prize winners and Rhodes scholars. Luther provides a Christian context in which students learn and grow. Luther welcomes students from all faiths and backgrounds. Through daily chapel and Christian Ethics courses students explore the meaning of faith in their own lives. Students are not required to be Lutheran or Christian. By welcoming students of all faiths and backgrounds, the school community is richly diverse. Adding to that diversity are over 80 international students who live in the on-campus

The musical provides students with new artistic experiences and opportunities in a creative and fun setting. Visit our website to learn more about this year’s show! If families are interested in sending their children to Luther, they should start thinking about the process of application in Grade 8. Families should research the application process, tuition fees, scholarship opportunities, ﬁnancial aid assistance, school program offerings and extra-curricular activities. To help with this process, Luther offers personal tours and open house information nights in November and January for interested families. Luther also offers a spenda-day program for Grade 8 students. Grade 8 students are invited to spend a day attending classes, chapel

dormitory. Luther respects and embraces the cultures of other people. The cultural diversity of our international student body is a rich and vital experience for all students. If you have students who aren’t yet in Grade 9, the Future Luther Student program is a really great way for students in grades Kindergarten to Grade 8 to preview Luther College High School and to get to know the school community. Being part of the program means students will receive a special membership card and free tickets to school events. Parents can signup their children online at www.luthercollege.edu under “Admissions”. Future Luther student members use their membership cards to attend Luther College athletic home games at the school, the annual

senior girls volleyball tournament, and the Luther Invitational Tournament (LIT). This basketball tournament is one of the most wellknown and prestigious senior basketball tournaments in Canada. It is a student-run tournament, lasting three days in February. The tournament has been running for over 60 years and includes girls and boys teams from across Western Canada. As well, all Future Luther Students receive two free tickets to Luther’s high school musical production running October 19-22, 2017. Our Broadway musicals involve over 150 Luther students either in the cast, orchestra or in the many crews that include makeup, costumes, admissions, lighting, sound and stage crew.

and even have lunch in the full service cafeteria with one of our Grade 9 Ambassador students. Luther also offers a convenient and economical bussing program for students. There are several routes within the city serviced by the Luther College High School bus program. As well, bus service is offered to rural residents with a pickup/ drop-off at a central point in White City. Only students enrolled at Luther College High School are eligible to use this service. To learn more about Luther College High School, visit www.luthercollege. edu, or contact Ms. Alison Keramati, Director of Admissions at admissions@ luthercollege.edu for more information.

THIS STORY WAS PROVIDED BY LUTHER COLLEGE HIGH SCHOOL FOR COMMERCIAL PURPOSES. POSTMEDIA HAD NO INVOLVEMENT IN THE CREATION OF THIS CONTENT. REG00256320_1_1

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

F l o r a l F r o m 14

in 1986 and was used by the City until 1999, when it was leased to Trico Farms. The large greenhouse was dismantled in 2008, followed by two of the small greenhouses in 1990, leaving the current structure. A plan to close it was cancelled in the face of public support. In 1999, a partnership was formed with the RGA to operate the greenhouse. It was renamed the Regina Floral Conservatory in 2002. The RGA was formed as a nonprofit organization in 1991 with the goal of supporting the establishment and development of horticultural projects within the City of Regina. The original group of 12 members has grown over the years to a membership of almost 150. It’s not just the flowers that keep all those volunteers, like Wilkinson, involved. “I’ve met all these wonderful people. That’s the best thing about it,” she says of her involvement. From the people to the plants, the Regina Floral Conservatory offers a great opportunity for residents and visitors to take a moment to stop and smell the flowers.

The Regina Bridge Club welcomes you to learn or improve your bridge game. Bridge challenges us mentally with each hand giving us a new mystery to be solved. ■ What is Duplicate Bridge? Duplicate bridge eliminates much of the luck involved in card games. The same hand is played at many different tables. Your score depends on how well you do compared to others. The challenge is to find the most successful way to bid and play the cards. ■ What does the Regina Bridge Club offer? There are games 5-6 days week-

ly. Afternoon games begin at 1:00 p.m.; evening games at 7:00 p.m., and a morning game Wednesdays at 10:30 a.m. More information is available by calling 306-584-1858. ■ Why Play Bridge? Meet new people of all ages and from all walks of life while exercising your mind in a fun atmosphere. Beginning on September 11, there will be lessons Monday evenings at 6:30 p.m. until the second week of November for beginners and people who have played a few times. Novices and others wanting to improve their skills will also benefit from lessons later during the year.

For lesson information, contact 306-586-7044 or gspence@accesscomm.ca. An open house will be held Sun-

day, September 10 at 2 p.m. Come and check out what we have to offer. For more information, visit: www.reginabridge.com.

THIS STORY WAS PROVIDED BY THE REGINA BRIDGE CLUB FOR COMMERCIAL PURPOSES.

SASKATCHEWAN TAEKWON-DO FEDERATION INTERNATIONAL

Beginner Bridge and Beyond

Taekwon-Do is a version of unarmed combat designed for the purpose of self-defense. It’s an artt that develops personal strengths to accomplish one’s goals by promoting positive thinking, positive action in all walks of life.

Have fun and meet new people

Monday, September 11 at 6:30 p.m. at the Regina Bridge Club 349 Albert Street

Sask Technical Director, Master Clint Norman 8th Degree Black Belt and 1993 inductee to the Sask. Sports Hall of Fame There’s a Taekwon-Do club near you. Locations in North, South, West, Balgonie and Grand Coulee. It’s fun and good exercise. It’s only a telephone call away.

(Parking lot entrance off McIntyre Street at 2nd Avenue N.)

Contact Gaylene Spence at:

NO CONTRACTS

306-586-7044

Administration Office 1201 B Lorne Street Regina, SK S4R 2J9 Fax: 306-525-0050

or gspence@accesscomm.ca

aSSociationS

D17

come out and play……….Bridge

Lessons begin

The floral displays designed by the Regina Garden Associates are always changing. ReGina GaRden

REGINA LEADER-POST

www.reginabridge.com

“Experience the Power of Confidence” Contact the Saskatchewan Taekwon-Do Federation International for more information at:

306-525-0005 Email:ctfi@sasktel.net

www.itfsask.com REG00257562_1_1

REG00257646_1_1

D18

W E D N E S D A Y, A U G U S T 2 3 , 2 0 1 7

REGINA LEADER-POST

RcBa offers inclusive youth basketball experience This year, the Regina Community Basketball Association (RCBA) is proudly offering quality basketball programming to all youth in Regina and surrounding communities. We are consistently recognized every year as being a leader in Canada for operating an organizational model that allows youth of all backgrounds and skill levels an opportunity to learn and love this great game. We are currently serving over 1500 families who have children participating in our K-12 divisions. The league is especially excited about its expanded partnership with the University of Regina Cougar Basketball program, which will now be highlighted in our Jr. Cougar The Regina Community Basketball Association offers K-12 basketball programming to children from all backgrounds and skill levels. SuppLied photo

program for players in kindergarten, a mentorship program for players in our Grade 7 and 8 programs, and our Fans in the Stands program for all Cougar home games. Our goal every season is to develop all our members into the best basketball players they can be while having a great time. We think it is a positive testament to our program that a significant number of our current coaches are former players in the program, and they are excited to be able to give back to the next generation of players. Registration is now open, so for more information about our program or to register, please visit our website at www.rcba.ca.

THIS STORY WAS PROVIDED BY THE REGINA COMMUNITY BASKETBALL ASSOCIATION FOR COMMERCIAL PURPOSES.

Get in the game! Enrolling your kids in sports or physical activity will help them stay active this fall and winter. Here are some of the main benefits of getting in the game: 1. Maintain good health: Did you know that, according to the federal government, only nine per cent of kids ages five to 17 get the recommended 60 minutes of daily physical activity? Cardiovascular fitness, strength, improved flexibility and bone density are all developed through exercise. Plus, it helps maintain a healthy body weight and reduces the risk of health problems. 2. Develop self-esteem: Not only does getting active help improve overall mental health and well-being, it allows kids to venture beyond

their comfort zones and try new things. Playing a sport fosters self-esteem and helps kids develop confidence. 3. Make friends: Being part of a team allows kids to socialize with their peers. Almost all sports have elements of teamwork, and learning to work together is another valuable life skill. Fo r p a r e n t s w o r r i e d about the expenses associated with getting kids in the game, Canadian Tire Jumpstart Charities can help by assisting with the costs of registration, equipment and even transportation. If you know a kid who wants to play but is unable to because of costs, find help online at jumpstart.canadiantire.ca. (News Canada)

IS COMING TO REGINA

OPENING FALL 2017! The leader in performance-based music education, will be opening a new location this fall in Regina!

School of Rock gets kids rocking out to the classics and on stage performing with their peers. Music programs are designed to create a supportive environment where students of all skill levels are comfortable yet challenged at every turn. In addition to individual private music instruction on guitar, bass, vocals, keyboards and/or drums, students also learn how to jam with their peers in a weekly practice session. This team dynamic creates a motivating environment where kids feel inspired to excel. With 200 schools worldwide and over 25,000 students, School of Rock delivers unique programs for all ages to learn to rock on stage and in life! Programs include:

>>REQUEST A FREE TRIAL LESSON at regina.schoolofrock.com Be the first to hear about our Grand Opening date and special kick-off tuition pricing!

PH: (306) 639-590-ROCK (7625)

- Rookies (age 6-8) - Weekly 60 minute group session trying all sorts of instruments - Rock 101 (ages 8-12) - Weekly 45 minute lesson and 1.5 hour group session - Performance Program (ages 12 and up) - Students work toward live shows in real venues after a season of practicing together! Weekly 45 minutes lesson and 3 hour group rehearsal - Adult Program (ages 18 and up) Weekly 30 minute private lesson and 1.5 hour group rehearsal No experience necessary, no auditions required to enroll.

“We don’t teach music to put on shows, we put on shows to teach music!” REG00258817_1_1

WEDNESDAY, AUGUST 23, 2017

REGINA LEADERPOST

D19

The Olympic Style Boxing program is a learn to box style program, with skill levels ranging from basic to advanced. The trainers and coaches are Canadian Amateur Boxing Association certified. It teaches technical boxing skills recognized by the International Boxing Association, and develops male and female athletes, ten years and older, into elite competitor status. Each athlete is individually assessed so they are trained to achieve their preferred skill and fitness levels. Competitive athletes can pursue the opportunity to compete locally and in other Canadian provinces and in the U.S.A. • 6:45 p.m. to 9:00 p.m. • Learn more about the sport • Improve cardio and abdominal of boxing toning • Males and Females • Circuit training • Ages ten and up • Three (3) evenings per week, Monday, Wednesday & Friday

Regina Boxing Club Inc. The Regina Boxing Club Inc. was established in 1949. The boxing club recently relocated to 1400 McIntyre Street. Over the past 24 years the club has hosted the Ken Goff Memorial Boxing Classic which has become a financial success. The club includes members from all walks of life. Its goals are to promote amateur boxing and to build strong minds and bodies. Many young citizens have improved their sense of self worth and found success through the Regina Boxing Club’s programs. The club provides both males and females from 7 years of age and older with an opportunity to learn and compete in an amateur boxing program. The Regina Boxing Club Inc. has one of the finest facilities in Canada. All members must be registered. The Regina Boxing Club Inc. covers the majority of the expenses. These included: acquisition of training equipment, travelling, meals and lodging at competitions, maintaining the facility and promoting local amateur boxing shows and tournaments. The club also provides the athletes with training equipment and competition uniforms at no cost whatsoever to the individuals. For additional information, view our web site at www.reginaboxingclub.ca or phone (306) 525-5757, georgegoff@yahoo.com

REGINA’S PREMIERE BOXING & FITNESS FACILITY 12000 SQUARE FEET 1400 MCINTYRE ST. • 306-525-5757 • GEORGEGOFF@YAHOO.COM REG00258645_1_1

D20

WEDNESDAY, AUGUST 23, 2017

REGINA LEADERPOST

ingette Fun & Friendships Happen On Ice!

Ringette is not “hockey for girls” - different rules, different skills, different game! • Ringette is a fast paced, paced, exciting exc team sport both to play and watch • Builds strong, fit, t, & cconfident onfi fidden athletes • Unlike hockey, the must across the blue he rring ing m ust bbee ppassed a lines which promotes of all motes tteam eam pplay lay aand nd iinclusion nc players while en enhancing flow nhancing tthe he fl flo ow ooff tthe he ggame a • Learn to skate aand develop ndd dev velop nnew ew sskills kills • Players wear full protective ll prote ective eequipment quipmennt like like hockey players but ringette ettte uuses ses a uunique nique sstick tick aand nd face mask • Develops keen skating tiing sskills, kills, sspeed, peed, aand nd aagility g • Did we forget to mention the he llasting asting ffriendships! riend Regina Ringette has age divisions siions sstarting tarting aass yyoung as 5 years old. All divisions have “house” where e” tteams eams w here pplayers are evaluated and teams are made equally uaally iinn oorder rder ttoo kkeep eep tthe he fun in our sport. In the older divisions (U12 U12 aand nd uup) p) tthere here iiss an opportunity to try out for A and/or AA tteams. eams. Our ringette season runs from October to the March he eend nd of M which includes practices, games and tournaments. Some ments. S teams may participate in provincials, westerns andd nnationals. atio

Come join ringette - the fastest game on ice! ce!

Learn to Play Program! See website for info

For any questions on registration please contact reginaringette@sasktel.net.

Come Try Ringette A Free Event for New Players Only

Saturday August 19 - Co Operators 10:30am - 11:30am Saturday September 16 - Co Operators Group 1 9:30am - 10:30am (6 and under) Group 2 10:45am - 11:45am (7 and older) Register early as space is limited All you need is • Skates • Winter mitts or gloves • Warm clothing • Ringette/hockey or bike helmet • Your enthusiasm! PRE-REGISTRATION ON-LINE IS REQUIRED. Register at www.cometryringette.com

For More Information Contact: 306-584-RING(7464) or visit www.reginaringette.sk.ca REG00257557_1_1