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OCTOBER 17 2012 WWW.NEWCASTLEPOST.COM.AU

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Score for Hunter kids New youth sports scholarship launched in the Hunter

PROUD AS PUNCH Proud family members and friends of people with mental illness will take to the streets this weekend to march in the annual Walk of Pride event, raising awareness of the role they play in caring for their loved ones.

Now in its eighth year, the walk will be held in Newcastle this Saturday, October 20, starting at Pacific Park and ending at Civic Park.

PAGE 5

HEAR ME ROAR Cessnock women to Reclaim the Night PAGE 2

More Hunter children will be able to play team sport thanks to a new scholarship

LOUISE BOURKE

K

ids in the Hunter who want to play a team sport but are unable to because their parents can’t afford the fees, will soon be given a helping hand, thanks to the introduction of a new sports scholarship.

The Sports, Health, Wellbeing and Education Scholarship is designed to help the region’s disadvantaged kids to take part in team

activities and connect them with the wider community.

Funding for the program is being provided by Pacific Link, an organisation which works with the Department of Community Housing and Housing NSW to fi nd homes for disadvantaged families.

“Our job is to fi nd homes for those in need and give them access to programs and services that help to break the chain of disadvantage,” Pacific Link CEO, Keith Gavin explained.

“Our new Sports, Health, Wellbeing and Education Scholarship program will help

families meet the costs associated with children’s sporting activities to promote an interest in sport, physical fitness, healthy lifestyle choices and social integration.”

The announcement regarding the new scholarship comes in light of new research fi ndings from the Social Policy Research Centre and the Smith Family.

The research shows that in some cases, children will choose to say they don’t want to play sport when they know their parents can not afford to pay for it, in order to protect their parents’ feelings.

FARMING 2.0 Digital farm planning course comes to Tocal PAGE 12

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1-10 news

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From The Editor’s Desk

around your community

15 that’s entertainment

16-17 life & style

18-19 real estate

by Louise Bourke

20-22 trades & classifieds

24 sport

Sexism maybe, but also plain stupidity

AUDIT FIGURES (CIRCULATION)

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louise.bourke@newcastlepost.com.au

I

t was just over a week ago that the Prime Minister unleashed on Opposition Leader, Tony Abbott, during question time, calling him a misogynist and an example of all that’s wrong with modern Australia when it comes to women’s roles.

The speech made news around the world, where the consensus amongst commentators and in the blogosphere was of a strong performance and a win for Australian women.

Back at home, I think many of us are less convinced.

Tony Abbott has a history of saying some fairly silly, if not stupid things about women, many of which the PM highlighted.

He’s also shown questionable judgement on many occasions, again pointed out by Julia Gillard last Tuesday.

But to be called a ‘misogynist’ - a term that means a systemic hater of all women, well, I think that shows an error of judgement by the Prime Minister.

Let’s reserve that term for people who perpetrate violence against women, who verbally, physically and sexually attack women for no other reason than because they are female.

Let’s not use it against men like Tony Abbott and also Peter Slipper for that matter, who are guilty of something else: sexism maybe, but also plain stupidity.

As political commentator, Annabel Crabb, pointed out over the weekend, all we’ve really learnt about misogyny over the past week is that as a nation, we have difficulty spelling it.

Say no to violence: Reclaim the Night TRICIA MOROSIN

C

Reclaim the Night festivities across the globe, differs in that it’s family friendly. They chose this option because domestic violence against women affects everyone in the victim’s family.

On the night there will be a jumping castle, face painting, live performances, raffles, stalls, a sausage sizzle, a march, and more. “[We hope this event will prove] we can make a difference by standing together and saying ‘no, we’re not going to tolerate violence against women’,” Mrs Miller said.

Reclaim the Night is a free event and will be held from 5:30pm til 9pm on Friday, October 26 at Cessnock Supporters Park, 1 Darwin Street, Cessnock (next to the Cessnock Supporters Club carpark).

For more information visit www. hdvsas.yolasite.com.

essnock locals are being encouraged to get together and raise awareness of violence against women, by taking part in a local Reclaim the Night event.

Th is is the third year the Hunter Domestic Violence Support Advisory Service (HDVSAS) has held the night-time festivities and organiser, Vanessa Miller, said the group hoped this year would be bigger and better than ever.

“The event is purely about community education,” Mrs Miller, who also teaches craft therapy through HDVSAS, said.

“Cessnock has a high rate of Apprehended Violence Orders and we want to educate people that domestic violence [is prevalent here].

“A lot of people don’t realise it’s an issue in our community, but then they’ll say ‘oh yeah, I know somebody who…’.”

Mrs Miller said their event, Line dancing at last year’s Reclaim the Night event which joins other

www.newcastlepost.com.au

Concept design for Maitland Heritage Mall revival now on public display AMELIA PARROTT

A

concept design for the Maitland Heritage Mall has been revealed by urban designers and is now on public display.

The design, put together after 12 months of intensive consultation by council and urban designer McGregor Coxall, will see the mall renamed the High Street Central Precinct and become the “riverfront heart and soul of historic Maitland”.

Central to the design is the reopening of the mall to traffic in the form of a shared way, where pedestrians and low speed vehicles will share the space.

Maitland City Council General Manager, David Evans, said the reopening of the mall to traffic was a topic of much debate between shop owners in the mall, and council was anticipating strong feedback from the community on this aspect of the design. Trees and shrubs will be planted and a new lighting system, pavement and large planter boxes that double as seating will be installed as part of the concept.

The River Linkage Investigation will also be on public display alongside the mall concept design.

The Investigation explores the feasibility of improved river access from the east and west ends of the city centre.

Both documents will be open for

Local News

Chance to have your say

Concept design for new High Street Central Precinct

comment until October 26.

The concepts are available for viewing online at www.maitlandyoursay.com.au.

Maitland City Council will also run a pop-up shopfront in the mall to display the concept design and River Linkage

Investigation, located at 385 High Street.

The shopfront will be open from 10am until 2pm on October 17, 18, 23, 24 and 25.

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A little ray of sunshine for Maitland Captains Scallywag and Sunshine stop in at Maitland Hospital LOUISE BOURKE

C

aptain Starlight had two extra helpers last Tuesday, on one of her new regular visits to Maitland Hospital to help put a smile on the faces of more than 30 sick local children.

The Greater’s Rutherford Branch Manager, Peter Marquet, and Maitland Branch Manager, Kris Carter, joined Captains Scallywag and Sunshine at the hospital to create monster puppets, make animal balloons and play games.

Mrs Carter, who is a mother of two, said that while hospital isn’t fun for kids or their families, there are ways to improve

the experience. “If we can help bring some laughter and fun during the Captain Starlight visits, that will help the hospital staff and improve the wellbeing of the kids,� Mrs Carter said.

Captain Starlight transforms the hospitalisation experience for children at Maitland Hospital and John Hunter Hospital Children’s Hospital, said Starlight Children’s Foundation CEO, Louise Baxter. “We can now bring the Captain Starlight program to Maitland and other areas where hospitalised children often have little or no access to specialised distraction programs,� Ms Baxter said.

The Greater has contributed $500,000 to the initiative over recent years.

Captain Starlight and friends entertain children at Maitland Hospital

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The annual Walk of Pride for mental illness in Newcastle this weekend LOUISE BOURKE

P

roud family members and friends of people with mental illness will take to the streets this weekend to march in the annual Walk of Pride event, raising awareness of the role they play in caring for their loved ones.

Now in its eighth year, the walk brings together members of the community, including politicians, service providers, families and people living with a mental illness, as well as those who care for them, to highlight their often-forgotten needs.

Families, friends and carers can experience significant emotional distress and suffer from the stigma around mental illness, said Jo Sinclair, Hunter Regional Manager of the Mental Health Carers Association of Relatives and Friends of the Mentally Ill (ARAFMI).

“The stories and lives of families of people with a mental illness have for too long gone unheard,” Ms Sinclair explained.

“The Walk offers them a chance to share those stories and it’s time that their voices are heard.

“The Mental Health month Walk of Pride provides this opportunity.”

The Walk of Pride is on in Newcastle this Saturday, October 20 starting at Pacific Park and ending at Civic Park.

For more information, visit www. arafmihunter.org/walk.html

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Carers proud as punch

Scene from last year’s Walk of Pride

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The new rail bridge at Thornton

Thornton rail bridge: Work is done and dusted

M

ember for Maitland Robyn Parker last week announced that work on the new Thornton rail bridge is now

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The Hunter Post

complete. “The NSW Government provided around $20 million to build the new bridge over the rail line at Thornton with major work starting in August 2011,� Ms Parker said. “It was opened to traffic in August this year when the project was delivered ahead of schedule allowing on street parking in Railway Avenue to be reinstated.�

Thornton Road and Railway Avenue were closed for three nights this week while fi nal line marking work was carried out. “Building this bridge was part of a State

Government commitment to replace the existing bridge over the Great Northern Railway Line, east of Thornton railway station,� Ms Parker said. “It will help with future traffic growth as land is released at Chisholm.�

The old Thornton bridge will now be used by pedestrians and cyclists. “The second stage of the Thornton Bridge duplication strategy is expected to be developer funded and its construction is a matter for Maitland City Council to coordinate,� Ms Parker added. “I’m advised Roads and Maritime Services is working with the Department of Planning and Infrastructure so that funding can be obtained through the proposed Lower Hunter Special Infrastructure Contribution Scheme.�

Dick Smith break-in: Robber ties up employee process.

At about 8:30am a man entered the store on High Street and spoke with the female employee. According to reports, the thief was dressed in a dark suit and claimed to be a Police officer.

The man then produced a knife and stole an unconfi rmed amount of cash from the store.

Before fleeing the electronics shop, the man tied up the woman’s hands and feet.

The victim managed to free herself

from the restraints, in order to contact Police.

Once notified, Central Hunter Local Area Command established a crime scene and detectives from the Command are now investigating the matter.

The man is described as being of Caucasian appearance, aged in his late 20s or early 30s.

Anyone with information about the robbery or who may know the man involved is urged to contact the Central Hunter Local Area Command or Crime Stoppers on 1800 333 000.

Community members are reminded to not use Facebook to report crime.

Wednesday, October 17, 2012

O

n Thursday, the Dick Smith electronics story in Maitland was robbed, with a female staff member tied up in the

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MAITLAND MATTERS

by Maitland City Council Mayor, Cr Peter Blackmore

Bloomfield Group celebrates 75 years

O

n Saturday I had the pleasure of launching The Bloomfield Story, a wonderful 148-page book documenting 75 years of history through the memories of those who worked for the Bloomfield Group.

The book launch coincides with the group’s 75th anniversary, which they celebrated with an open day. The history is certainly both well-documented and well worth documenting, as one of Maitland’s iconic businesses.

Like everywhere, Maitland has suffered its setbacks in the past 75 years including the effects of war, economic struggles and natural disasters, yet, throughout those, the Bloomfield name remains ingrained in our city’s history.

The Bloomfield Story speaks of the early days, where men extracted coal with their hands and horses were used to winch it to the surface. The story is one of great triumph for the Cant family who established it, with the production of coal increasing from less than five tons annually to over 140,000 in its fi rst two years of production.

However, it is also a story of triumph for those who worked in an environment that promoted mateship and faced adversity with courage.

The Bloomfield Group is a respected part of Maitland, having been a stabilising force for the economy for many years.

Currently the group employs around 500 people and operates two open-cut mining operations: Bloomfield Colliery at East Maitland and Rix’s Creek near Singleton.

It also operates engineering businesses Four Mile Engineering at East Maitland and Kings Engineering in Rutherford and Lithgow.

Bloomfield is a company dedicated to giving back to the community, not just by means of employment and income but through the Bloomfield Group Foundation. The foundation was established in 2006 and is aimed at supporting local people through a funding program.

It is a company steeped in local history and I take great pride in congratulating them on their wonderful history book and a triumphant 75 years.

all council matters: maitland.nsw.gov.au

The Hunter Post

Isabella Petersen raising money on Pajama Day

Little girl with big ideas for Cerebral Palsy Alliance

Wednesday, October 17, 2012

TRICIA MOROSIN

8

M

aitland swimming sensation, Maddi Elliott, has inspired a six-year-old from Swansea, who is also living with cerebral palsy, Isabella Petersen, to fundraise for the cause.

“Isabella would just sit there and watch her and say ‘she’s like me and she’s amazing’,” Isabella’s mother, Darlene Petersen, said of her daughter watching the Paralympian gold medallist.

After seeing what Maddi could achieve, Isabella went to her Principal at Swansea Public School, Sandra Patterson, with the idea of raising money for the Cerebral Palsy Alliance centre in Valentine.

“She came to me with the idea and I

gave her some [options for fundraising] and said ‘now go away and think about what you’d like to do’,” said Mrs Patterson.

“She chose a pajama day […] and it was one of the best responses we’ve ever had to a fundraiser.”

According to Mrs Patterson, the children were totally committed to the cause, helping Isabella’s friends and family raise an unprecedented $503.

Isabella was two and half when she was diagnosed with cerebral palsy. Her treatment now involves Botox injections and the plastering of her legs. Funds raised will go towards some fun posters in the kids’ plaster room, as well as new specialised play equipment.

For more information on the Cerebral Palsy Alliance, visit www.cerebralpalsy. org.au

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Local News

Lorn’s grey-headed flying foxes

Grey issue: Parliament engaged on flying foxes AMELIA PARROTT

M

aitland City Council will request support from local State and Federal Members of Parliament in a review of the existing legislation in place for the protection of the grey-headed flying fox, to better serve the interests of residents.

The move comes as Lorn residents face the prospect of spending another summer with the 8000-strong colony of flying foxes, after plans to remove the habitat were put on hold last month when it was discovered a number of the females in the camp were pregnant.

In supporting the motion put forward at last week’s council meeting, Councillor

Bob Geoghegan sympathised with the residents of Lorn affected by the colony and highlighted that some members of the community believed council had been “dragging its feet” on the issue.

Maitland City Council General Manager, David Evans, denied the accusations and said council had been working closely with the New South Wales Office of Environment and Heritage (OEH) to come up with a solution to the problem.

“Council has had nothing but cooperation from the officers of the state Department of OEH in securing the approvals we now have in place,” Mr Evans said.

“We are disappointed about the tight window we have to act but this is not due to any party dragging their feet.”

The Bachelor of Early Childhood Education and Care prepares students for work in a variety of settings including long day care, preschool, integrated child and family services and early intervention services.

The Associate Degree of Accounting is a new two-year higher education qualification that prepares students for a career in accounting.

Th is program is ideal for people who want a practical industry-focused qualification which includes an industry internship.

The practical core units are supplemented by regular stints of work experience allowing students to apply what they’ve learned in a real world environment.

Wednesday, October 17, 2012

F

rom 2013, Hunter TAFE will offer higher education courses under the governance of TAFE NSW to meet the needs of the community.

A Bachelor of Early Childhood Education and Care (Birth – 5yrs) and an Associate Degree of Accounting will be offered at Glendale and Ourimbah campuses, respectively.

“Higher Education programs at Hunter TAFE offer the opportunity to gain both vocational and university qualifications with a focus on applied, rather than abstract, skills,” Phil Cox, Hunter TAFE Director, explained.

“These particular Degree courses are catering to industry needs in an area of high employment demand.”

The Hunter Post

Higher learning: New courses for Hunter TAFE

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Wednesday, October 17, 2012

The Hunter Post

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Frock up and raise funds Don your best dress this month to support Ovarian Cancer research TRICIA MOROSIN

O

ctober marks the fi fth annual Frocktober – a festive dressup campaign aimed at raising awareness and funds for the Ovarian Cancer Research Foundation (OCRF).

The fi rst Frocktober event was held in 2007, when a group of friends decided to raise money for women’s health. After scouring their wardrobes for old frocks, the small group hit the town, passed around a hat and raised $200.

Since then, the campaign has continued to grow and there are now many ways by which people can raise money throughout Frocktober, including: • Wearing a frock every day during October, and asking friends and family to sponsor you • Holding a 'Frock Friday' at your work or school, with a gold coin donation • Inviting your friends to an afternoon tea or garden party with a 'frock code' • Running a 'frock swap' where everyone brings an old frock to swap with a friend • Challenging a friend to frock up.

Last year, over $140,000 was raised for the OCRF through Frocktober; taking the

total contribution since 2007 to $300,000.

Th is year, the theme is ‘Love the Frock You’re In’, with the goal of encouraging people not to purchase a new frock, but rather to fi nd a love for the ones they

already own in their wardrobes.

In Australia, one woman dies every 10 hours from Ovarian Cancer. It is the leading cause of death of all gynaecological cancers and often strikes

without warning. A pap smear does not detect ovarian cancer.

For more information on Frocktober, visit: www.everydayhero.com.au/event/ frocktober2012.

www.newcastlepost.com.au

Councillor Arch Humphrey wants greater living options for seniors AMELIA PARROTT

M

aitland is failing to provide an adequate range of living options for seniors, and current planning legislation is to blame, according to Councillor Arch Humphrey.

At last week’s council meeting, Cr Humphrey put forward a motion inviting New South Wales Minister for Planning and Infrastructure Brad Hazzard to visit Maitland and see fi rsthand the difficulties planning legislation is causing in the area.

In putting forward the motion, Cr Humphrey cited the inability of council to approve seniors’ accommodation in the CBD and semi-rural areas as symptoms of ill-suited planning legislation.

He said many semi-rural locations were closer to services like public hospitals and supermarkets than some existing aged care facilities but planning legislation meant they could not be developed for seniors living.

“There is tremendous demand for semirural seniors living around Maitland,” Cr Humphrey said.

“People retiring off rural properties don’t want to live next door to a supermarket, just like if you don’t like the sea you wouldn’t retire to Nelson Bay.” He also said many dilapidated riverfront properties in High Street should be redeveloped for seniors who wanted to

Councillor Arch Humphrey at a proposed development site off High Street

be close to cafés, shops and other services.

Cr Humphrey said seniors should be able to choose where they retire.

“It’s all about choice and entitlement for seniors,” Cr Humphrey said.

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planning issues in Maitland,” he said.

“I would be delighted to visit Maitland and meet with both Councillor Humphrey and Robyn Parker to see the issues for myself.”

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Minister Hazzard said he understood Cr Humphrey’s concern and intended to visit the area in the near future. “[Maitland MP] Robyn Parker spoke to me recently about looking at some of the

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Around Maitland

“It’s all about choice”

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Around Maitland

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Jailhouse rock: Boutique beer festival on in Maitland TRICIA MOROSIN

T

he 2012 Bitter and Twisted International Boutique Beer Festival is coming up on Saturday 3 and Sunday 4 November, with Australian blues and roots virtuoso Ash Grunwald returning as the headline act for the third year in a row.

Rachael MacLucas, Manager of Marketing and Communications at Maitland Council said organisers are expecting the biggest crowd to date, with visitors coming out to see some great musical acts, as well as to taste a wide variety of boutique beers, wines and international foods. “Bitter and Twisted enters its sixth year in 2012 and we expect crowds to be bigger than ever,� Ms MacLucas said. “The stellar line-up of entertainers, headlined by Ash Grunwald and Mat McHugh, match the impressive selection of beers on offer from brewers around

Farmers can take advantage of a free digital planning workshop

Hunter farmers go digital Bitter and Twisted festival at Maitland Gaol

the country.�

Ms MacLucas also said the festival had fi rmly placed Maitland on the craft beer map and generated exposure for Maitland Gaol as a “popular and unique tourist attraction�.

Other acts set to perform at the festival include Melbourne’s grungy Loon Lake, as well as Alex Bowen, Molly Contogeorge, Hey Geronimo, Ainslie Wills, The Perch Creek Family Jug Band and Thomas Lawson.

Ms MacLucas said tickets are on sale now. For more information, visit the event website at www.bitterandtwisted.com.au or phone (02) 4931 2888.

L

ocal farmers can make a fearless transition into the innovative world of digital farm planning at a two-day course to be held in late October.

Farm management expert, Nick Bullock, will be in Tocal on Monday, October 29 and Tuesday, October 30 to introduce Hunter landholders to the userfriendly planning software, FarmKeeper.

Designed to help landholders keep records and map their farm’s infrastructure, the software incorporates elements such as internal fencing, water supply, laneways and existing natural resources.

Landholder, Craig Tate, recently completed the course and said the

program has helped him with his planning and management. “[It’s] potentially one of the best ways to help farmers and farm managers to move from the hit and miss old methods to the efficient and effective micro-management of stocking, pasture growth and nutrient performance,� Mr Tate said.

The cost for the two-day course, hosted by the Hunter-Central Rivers Catchment Management Authority (CMA), is only $100 per property (usually $1000), thanks to funding from the Australian Government’s Caring for our Country initiative and the NSW Government’s Catchment Action program.

To take part in the course, contact the CMA Tocal office to book on 4930 1030.

Wednesday, October 17, 2012

The Hunter Post

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www.newcastlepost.com.au

Around Rutherford

A working compromise Rutherford Commercial Precinct Youth Protocol released AMELIA PARROTT

T

he relationship between retailers and youth in the Rutherford commercial precinct is set to improve with the release of the Rutherford Commercial Precinct Youth Protocol.

The protocol is the result of three years of consultation between Maitland City Council, retailers, police, local youth, and various community groups. It aims to minimise instances of anti-social behaviour in the precinct by educating young people and shop owners about their rights and responsibilities.

The protocol was presented to councillors for debate at last week’s council meeting and endorsed by Councillor Henry Meskauskas.

Cr Meskauskas said the document allowed all parties to be on the same page. “[The protocol] is about educating everybody - the youth, the businesses, community organisations and everyday shoppers,” Cr Meskauskas said.

“It gives them something to pick up and look at and see what they can and can’t do, what is appropriate and what is inappropriate.”

Although the majority of councillors were in agreement about the importance of the document in educating shop owners, staff and youth in the Rutherford area, Councillor Philip Penfold believed

Graffiti remains a problem in the Rutherford commercial precinct

the protocol did not adequately outline society’s expectations of youth.

“Of course I am for protecting the rights

of the child,” Cr Penfold explained.

“But the protocol needs to [also] outline what we expect of these kids.”

Copies of the protocol will be distributed to schools and businesses in the Rutherford area in the coming weeks.

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Wednesday, October 17, 2012

Make Fashion ion your Passion Pa

13

Around Kurri Kurri

www.newcastlepost.com.au

The original sister act musical Maitland Gilbert and Sullivan Society puts on Little Women Massey, this is the fi rst time the musical has been performed in the Hunter.

The original novel, written by Louisa May Alcott was fi rst published in 1868.

Melissa Ingles, who plays tomboy sister Jo March, fi rst read the book as a 12-year-old.

Miss Ingles said that despite the book’s age, the themes are still relevant to a modern audience.

“I think it’s remained so popular because it’s all about families and the challenges they face,” Miss Ingles said.

The issue of female independence is another big theme explored through the character of Jo. “It’s an exhausting show for me both physically and emotionally but I’m fortunate to have an excellent creative team and cast behind me.”

AMELIA PARROTT

F

or those of you who missed out on the Maitland Gilbert and Sullivan and Musical Society’s production of Little Women: The Broadway Musical at the Maitland City Hall last week, next weekend is your last chance to see the heart-warming story for yourself.

After opening at the Maitland City Hall last Wednesday, the cast will take the show to Hawks Nest Community Centre in Port Stephens this weekend before fi nal performances are held at East Cessnock Bowling Club on October 27 and 28.

Directed by Aaron Taylor and Jeanette

The cast of Maitland Gilbert and Sullivan and Musical Society’s Little Women

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www.newcastlepost.com.au

I

f it’s the sound of the big-bands that gets your feet tapping, then you can rejoice as the Ultra Swing Lounge will be swinging by the Civic Theatre for three shows this month.

Newcastle’s own Daniel Stoddart and Steve Hudson and Tamworth-born Rob McDougal are all accomplished performers and will add their own charismatic touch to the classic big-band swing numbers. Since last taking to the Civic stage last year, the boys have been busy perfecting their craft with various theatrical pursuits. McDougall was recently awarded a three-week scholarship to study on Broadway and some of his performance numbers are the original scores learnt while in New York. Stoddart is the principal of his own drama school and Hudson is a specialist school teacher who also performs in a few local bands and duos around the Newcastle traps.

The three boys will be accompanied by the Ultra Swing Big Band under the direction of musical director Greg Paterson. They will also be joined on stage by dancers Aric Yegudkin, Masha Belash, Csaba Szirmai and Newcastle’s Jessica Prince. These dancers have appeared on television’s hit dance show ‘Dancing With The Stars’ and will add

a sultry flavour with their hot ballroom moves.

The four-show season features a new set design, the exciting elements of lighting, glamorous costuming and a new song list which will enthral followers of the Ultra Swing Lounge and engage a new audience of all ages.

Executive producer and director Phil Collins, said audiences can expect to see a highly-regarded professional show which will be worthy of performing on any international stage.

“Ultra Swing Lounge is a classy production which pays tribute to the wonderful swing era combining the classics as well contemporary numbers,” he said.

Ultra Swing Lounge will be at the Civic Theatre on Thursday, October 26, Friday October 27 and two performances at 2pm and 8pm on Saturday, October 28.

D’Lish.

METROPOLITAN HOTEL: Saturday, Lennie Live.

NEATH HOTEL: Saturday, Phil McKnight.

NORTHERN STAR HOTEL: Thursday, James Thompson; Saturday, Allon, Ollie Brown; Monday, Monday Music Club.

PAXTON HOTEL: Saturday, The Piranha Brothers.

PEDENS, Cessnock: Friday, Romney Watts; Saturday, Hummdinger.

POTTERS BREWERY: Friday, ME. QUEENS WHARF BREWERY, Front Bar: Wednesday, DJ Oh!Webber; Friday, DJ Dola; Saturday, AGT, DJ Matteo; Sunday, DJ Jaytee.

QUEENS WHARF BREWERY, Wharf: Saturday, Troy, Sundays Record; Sunday, Uncle Jed, DJ D-Steady.

REGAL HUNTER HOTEL: Saturday, Bec Willis.

ROYAL HOTEL, Denman: Saturday, The V Dubs.

RUTHERFORD HOTEL: Saturday, No More Gaps.

SHAMROCK HOTEL: Saturday, The Bad and the Ugly.

SHENANIGANS, Maitland: Friday, Karaoke; Saturday, Solid Gold Disco.

SINGLETON DIGGERS, Alroy Park: Friday, Garth Prentice.

SINGLETON DIGGERS, York Street: Saturday, Kylie Jane.

TELARAH BOWLING CLUB: Saturday, Free Juke Box. WICKHAM PARK HOTEL: Wednesday, Flash Jam; Thursday, Funk Party, Psycho Pucko, Deadbeats; Friday, Milestones; Saturday, Angie, The Rockwells, Backfire; Sunday, Aleyce Simmonds, Steve Edmonds Band.

WINDSOR CASTLE HOTEL: Saturday, Wicked.

That’s Entertainment

SWING WHEN YOU’RE WINNING

GIG GUIDE...

AUSTRALIA HOTEL, Cessnock: Friday, Allstar.

AVON VALLEY INN: Saturday, Unknown State.

BELMORE HOTEL: Friday, Hey Poncho; Saturday, Deuce.

BERESFIELD BOWLING CLUB: Friday, End Of Days; Saturday, Karaoke.

BRADFORD HOTEL: Friday, Karma Groove; Saturday, Ash Mountain.

CARDIFF PANTHERS: Saturday, KDL. CESSNOCK SUPPORTERS: Friday, Two Good Reasons; Saturday, Karaoke.

DUNGOG MEMORIAL RSL: Friday, Iguana.

EAST CESSNOCK BOWLING CLUB: Saturday, Get Soaked.

EAST MAITLAND BOWLING CLUB: Friday, Incognito; Saturday, Solid Gold Party; Sunday, Karen O’Shea.

FAMILY HOTEL: Friday, Lee Rolfe.

GEORGE TAVERN: Friday, Kirsty Larkin; Saturday, Yellow Taxi.

GREAT NORTHERN HOTEL: Friday, Afro Moses; Saturday, Brackets; HAMILTON STATION HOTEL: Saturday, Karaoke.

KING STREET HOTEL: Friday, John Glover, Daniel Farley, Matt Ferriera, Cassette; Saturday, Tonite Only.

KURRI KURRI BOWLING CLUB: Friday, Robbie Urquhart; Saturday, Aisle 3.

LASS O’GOWRIE HOTEL: Wedensday, The Theaves; Thursday, James Thomspon, Archer, Max Savage; Friday, The Fuji Collective, Great Toad, Riley and Donna; Saturday, The Machinations, Subdivision, DJ Jonathon; Sunday, The Wrong Crowd.

LIZOTTE’S NEWCASTLE: Wednesday, Mark Wilkinson; Thursday, Immersion: The Movie; Friday, Deborah Conway and Willy Zygier; Saturday/Sunday, Josh Pyke.

MAITLAND CITY BOWLING CLUB: Thursday, Maggie Scott; Friday, Rock Facstor Trio.

MAITLAND LEAGUES CLUB: Friday,

SEND YOUR FREE ENTERTAINMENT LISTINGS FOR THE GUIDE TO: theguide@newcastlepost.com.au or FAX: (02) 49 611 540

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Wednesday, October 17, 2012

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The Hunter Post

E LG E N T E R TA I N M E N T SATURDAY OCTOBER 27 ;EJ B8I8FB< 7.30pm MELBOURNE CUP TOY RAFFLES

s r e b rawen m MedgeyDbetwe Bahursda7-8pmetween

15

Life & Style

www.newcastlepost.com.au

STAYING HEALTHY

FASHION FIXATION

by Susan Garrad

by KATHERINE TWEED

Q

I suffer from acid reflux. Is there a natural alternative to taking antacids?

A. For many Australians heartburn and acid reflux are a daily problem. A quick fi x is to pop an antacid – a remedy that takes care of symptoms but is not necessarily a good solution.

It has been found that antacids, which work by reducing our stomach acid, can prevent the absorption of nutrients like B vitamins, magnesium and iron, and they can cause an overgrowth of bacteria, compromise the immune system and increase the risks for cancer.

The role of stomach acid is to break down the dense food we eat into small molecules that are absorbed by the intestines and distributed throughout the body.

If stomach acid levels aren’t high enough, food won’t be fully digested and its nutrients won’t be absorbed well. People who aren’t absorbing much of the nutrients from the food they eat due to low levels of stomach acid are likely to be suffering from malnutrition, even if they’re overweight.

Th is can lead to a wide variety of conditions and diseases including anaemia, heart disease, cancer and osteoporosis. So taking medications

that reduce stomach acid is not really the solution.

The best way to avoid heartburn and prevent acid reflux is to support proper function of the lower oesophageal sphincter. Th is is the valve which forms a tight seal between the stomach and the oesophagus, so reflux can’t occur.

Here are some practical ways to do this: • Drink more water. Dehydration can lead to acid reflux by causing the lower oesophageal sphincter to relax.

• Avoid medications that can weaken the lower oesophageal sphincter. Th is includes bronchodilators such as theophylline, albuterol and ephedrine, and NSAIDs such as aspirin, ibuprofen and naproxen.

• Don’t overeat.

• Next time you feel the acid rising, try sucking on a lemon wedge or drinking two tablespoons of apple cider vinegar diluted in water right after a meal.

• Take a digestive enzyme supplement before eating.

If your acid problem worsens after following these tips, there may be an ulcer or other inflammatory process going on that needs attention.

I

have mentioned it before but I am sure everyone has begun to notice that, as the weather is warming up, we are wearing less and less clothing.

Th is is totally acceptable but only to a point – when people begin to wear underwear-like clothing when they are shopping and when men begin to walk around shirtless just because the weather is warm, it is time to stop.

Last weekend I was driving to the local shops when I noticed a group of men walking on the footpath, topless.

Th is would have been fi ne had they lived near the beach or if they were playing soccer on the front lawn but no, they were simply walking to the shops.

With them were some girls who were in ‘knicker-shorts’ (yes, as the name describes, they do not leave much to the imagination) and tiny tops, which gave the impression that they had forgotten to put a shirt on that morning.

Again, great for the beach or pool but when it comes to casual wear, not good.

Th is was not the only time over the weekend that I had noticed people wearing next to nothing, for no particular reason and it made me wonder, when did it become

If you want to see a topic discussed, or have a question answered, email katherine.tweed@mediaview.com.au

Wednesday, October 17, 2012

The Hunter Post

Susan Garrad is a respected naturopath. www.womenshealthnaturally.com.au

16

fashionable to bare too much skin?

As far as I am concerned, it never did become fashionable so, next time you decide to leave the house with next to nothing on, here are my simple guidelines.

DO - Wear whatever you like when you are near, beside or on the beach (providing that you are wearing something).

- Wear next to nothing, if you choose, when you are playing sport on your property.

- Wear swimwear when hanging out by the pool.

- Wear whatever you like when gardening, mowing or working around the home.

DON’T - Go topless if you are a woman; I don’t think that I need to explain why.

- Wear swimwear or clothing that looks like underwear into stores or restaurants, even if you have just stepped out of the pool.

- Walk around wearing next-tonothing because you think you are hot or because you want to be noticed.

- Th ink it’s okay to lose the clothes just because the weather is warm, there are plenty of other ways to keep cool!

To advertise in The Hunter Post Call Phil Dando 0409 870 233 Raymond Tce 4983 1178 Nelson Bay 4984 9993 Cessnock 4990 4444 4 Kurri Kurri 4937 4244

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24,991

*

We know the figure above represents the average distribution of this publication. No more, no less. It’s the absolute truth. How do we know? Well, we have our publication audited by the CAB. Why? Because we are committed to protecting our advertisers. The CAB audits our newspapers, magazines, websites and exhibitions to make sure advertisers are getting all of what they are paying so much for.

There is a lot of money at stake, but a surprisingly large number of advertisers blindly trust the numbers they are given by unaudited media. We just don’t understand why. Why would an advertiser risk paying too much for too little?

Ask yourself this, what kind of media outlet wouldn’t want to be audited? As an advertiser, put your mind at rest, insist that you only use media that’s been CAB audited. Like this one.

*Average Net Distribution March 2012

You can count on us

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ARIES MARCH 21 TO APRIL 20

Th is is an excellent time to either begin a relationship or to take any existing ones to a higher level. Trust your intuition and act accordingly.

Balance is what you should strive for; if you have been playing too hard then get more serious and lighten up if you have been overly concerned with work. Prepare yourself for some nice surprises, as a loved one could give you an unexpected treat or spoil you rotten.

TAURUS APRIL 21 TO MAY 21

The New Moon being in such a positive position with Mars signifies that you will fi nd it far easier to remain organised. Many of you will see the methodical side of your nature rising to the fore. Domestic chores can also be done much quicker, especially if you delegate specific jobs to family members. If you or a loved one has been under the weather then major improvements are on the way.

GEMINI MAY 22 TO JUNE 21

The desire to be noticed shall be strongly felt, so make sure that your body and wardrobe stands up to close scrutiny. You need to make time to enjoy life and being with your lover, children or younger people will bring joy into your life.

Grant yourself the luxury of time and treat yourself to a few nice little luxuries which won’t blow your budget. Th is is a great time to get out where the action’s happening.

YOUR HOROSCOPE

by FRANCIS A BEVAN www.francisbevan.com

LIBRA SEPTEMBER 24 TO OCTOBER 23

With the New Moon in your sign in a positive aspect to Mars you can expect your energy levels to be up and your optimism to be high. Begin to tackle those tasks you have been putting off.

All aspects of your life are about to change for the better. You’re starting to feel much more outgoing and sociable than you have recently and you’re keen to make up for lost time.

People will show you respect!

SCORPIO OCTOBER 24 TO NOVEMBER 22

It might be entirely appropriate to get a little peace and quiet during the next few weeks. The New Moon falls into your solar twelfth house and will influence you until October 29th.

Th is alone is inclined to make you pensive, so avoid over stretching yourself. You’ll be doing a great deal of thinking about the future of friendships and relationships but now is not the ideal time to make fi nal decisions.

SAGITTARIUS NOVEMBER 23 TO DECEMBER 21

You have the scope to be a good deal more carefree and easy going, thanks to the position of the New Moon. Th is is the ideal time to be where the action is, especially when it comes to the more practical side of life. In everyday life you could be breaking rules, or at the very least bending them significantly. Close friends will be an important resource and you’ll seek out their advice and support.

CANCER

CAPRICORN

JUNE 22 TO JULY 22

DECEMBER 22 TO JANUARY 20

Th is week’s New Moon falls in the section of your chart linked to the home front and if you are seeking a new place of residence, the right one is about to fall into your lap. If you need to forge a new alliance with a flatmate or family member try and take the fi rst step. If you are involved with renovations they will go with a swing. If you work from home, you have the chance to make some positive new contacts!

LEO JULY 23 TO AUGUST 23

AQUARIUS JANUARY 21 TO FEBRUARY 19

Your future will become much clearer after the 15th; your optimism will know no bounds and long forgotten projects will be restarted and completed. Even if life is being very difficult or demanding at the moment, you’re feeling much more positive about your prospects. Th is is the ideal time to take a long distance journey or to begin studies. Your social life is going to be as full as a celebrities but try to pace yourself.

PISCES

AUGUST 24 TO SEPTEMBER 23

FEBRUARY 20 TO MARCH 20

Financial and domestic issues loom large during the coming month. Are you saving, investing and doing all the things to make you feel cash - confident? Th is is the perfect time to get a new career or business plan underway as your intuition will lead you in the right direction.

Concentrate on your long term goals, as you’re eager to bring them one step closer to reality, even if the fi nal outcome is a long way off !

Th is is the ideal time to sort out investments, taxation, loans or budgets. An intelligent approach now will save you from problems later on.

During the next few weeks you will be digging deep into your past in order to close issues in the present. Don’t become bogged down by feelings of betrayal or guilt. Even though this may be an anxious time for you, keeping a positive attitude is the fi rst step to success!

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Wednesday, October 17, 2012

VIRGO

Starts Friday November 2 and will continue until Friday December 14

The Hunter Post

Th is is the perfect opportunity to catch up with your relatives, brothers and sisters or neighbours. Social plans can now be put into action and it is the ideal time to discuss important matters with loved ones who truly care about you. Important insights into better ways of how to deal with annoying people in your life are about to dawn on you. Th is is a great time for short distance trips around your local area.

The planets at the moment are making you concerned about your public image and giving you the desire to appear successful to others. However, resist the temptation to splurge on unnecessary material items simply to keep up with the Joneses. If you are seeking a promotion or a new job then this is an excellent time to approach your boss, go on an interview or to deal with powerful organisations.

WHAT’S ON AT TBC! toy raffles

Life & Style

New Moon In Libra; Sextiles Mars; Oct 17th - Oct 29th

17

Real Estate

www.newcastlepost.com.au

Largs

Flight of the phoenix

480 Phoenix Park Road

B

uilt on a 31-acre spread, this four-bedroom brick house is just 10 minutes to Maitland and East Maitland.

The house has two separate living areas,

Bed: 4 | Bath: 2 | Car: 4 a separate dining area and approximately 100-square-metres of studio/workshop space below the house.

The property, currently used to grow Lucerne has its own irrigation license,

For Sale: $868,000

a new hay shed and a separate four-bay machinery shed.

For more information, phone Swan Street Realty on 4933 7377. Inspect: By appointment.

02 4933 7377

149A Swan Street Morpeth NSW 2321 OPEN 7 DAYS THORNTON

The Hunter Post

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4 BEDDER CLOSE TO LOCK UP IN QUALITY STREET $435,000 EHGURRP QRZ EULFNHG XS DQG EHLQJ ¿WWHG RXW ,QFOXVLRQV DUH GULYHZD\V IHQFHV WXUI WLOHV WR OLYLQJ DUHDV DQG FDUSHWV WR EHGURRPV $OVR LQFOXGHG DUH EOLQGV VWDLQOHVV VWHHO VWRYH GLVKZDVKHU FRRN WRS DQG UDQJHKRRG 7KH WXU¿QJ LV FRPSOHWH front and back.

FANTASTIC 2O ACRES SET UP FOR HORSES $685,000 DFUH KROGLQJ Z EHGURRP FRWWDJH LQ close proximity to Maitland & Raymond 7HUUDFH 7KH FRWWDJH KDV IURQW UHDU YHUDQGDK LV YHU\ SULYDWH ZLWK WLPEHU Ã&#x20AC;RRUV WKURXJKRXW 2WKHU IHDWXUHV LQFOXGH FKLFNHQ VKHGV SDGGRFNV ZLWK HOHFWULF IHQFLQJ VWDEOHV OHYHO XQVXUIDFHG DUHD GDPV URXQG \DUG HQFORVHG GRJ \DUG 7KHVH GRQ¶W FRPH DYDLODEOH WKDW RIWHQ VR EH TXLFN

www.newcastlepost.com.au

LOUTH PARK EXCLUSIVITY, FANTASTIC VIEWS & GREAT NEIGHBOURS

This outstanding spacious home is a must to inspect for growing families.

Don’t be deceived by just looking from the front ! The size will amaze you.

Fully renovated, stunning polished timber floorboards and freshly painted.

4 queen sized bedrooms, all with built in robes, fans, the main has ensuite.

HUGE A/C living areas centralized around a modern practical kitchen and bathrooms.

The enormous rear living area has French doors opening to the pool area and across to an almighty shed and carport, big enough to fit a truck and cars under !

You have wide side access to the shed and yard.

Situated in a lovely quiet and safe street, only a short walk to shops, schools, & public transport.

This home will impress you from the minute you walk in. Gorgeous features ensure easy living and with room enough for an army, your family will be comfortable and guests will be enthralled.

Conveniently located only minutes to Maitland or Greenhills and the school bus goes past the front gates. This fantastic home has a formal lounge and dining, kitchen with a large breakfast bar, stainless steel appliances and smeg induction, Informal lounge and meals area. There is also a great sized cinema room or extra lounge room. Flowing outside you will find a more than pleasing huge outdoor area, great for entertaining. The pool is solar heated with a heated spa. You feel like you are on a tropical island holiday. There is another lovely outdoor area looking over the garden which is great for a cuppa.The home has four bedrooms all with built-ins, Master with ensuite and walk in robe, plus a study, walk in linen press and towel cupboard.For the men there is a detached doulbe garage down the back with power and water. Also attached to the house is a double garage and car port.

PRICE $439,000 VIEW By appointment CONTACT Cathy Cattell 0414697424

PRICE $759,000 VIEW By appointment CONTACT Luke Anderson 0408 976 509

4 BED

2 BATH

4 CAR

4 BED

2 BATH

4 CAR

DALWOOD HALFWAY BETWEEN MAITLAND & SINGLETON

BOLWARRA ARCHITECTURAL GEM

Nestled in the countryside is this beautiful modern home. With stunning rural views from all angles it is easy to forget that you aren’t on a large acreage. All 4 bedrooms are of good size and have built-in wardrobes whilst the master bedroom enjoys the added benefit of a walk in robe and ensuite bathroom.

The living and dining areas combine in a fabulous open living space that extends towards the outdoor entertaining area and pool. The kitchen includes high end stainless steel appliances including a gas stove top and large St George oven and has plenty of storage space.

Additional features include polished floor boards and ducted air-conditioning throughout.

All of this on a 2,025sqm block with plenty of room for the kids, pets and adults alike. A great home for those looking for a low maintenance rural lifestyle within half an hour to Maitland and Singleton.

With a fresh refurbishment this spacious residence is a genuine and rare opportunity to acquire a part of Maitland’s architectural history. Inspect and appreciate the visual artistry and unique features of this intriguing residence that was designed and built as his own home for the well known and respected architect Mr Ian Pender, son of John W Pender, designer for many of our turn of the century prized and prestigious heritage homes. Built on a prime 1390 sqm level block in Old Bolwarra with sweeping rural views and elegant gardens, the home is a statement of design and natural light with extensive use of glass and timber. A new kitchen has tastefully enhanced the appeal of the open plan informal living area. High ceilings, split level floor, 2 bathrooms with their own design statements, 4 bedrooms, main with WIR, outdoor entertaining area overlooking the inground pool and views beyond. Triple carport and single garage with workshop, fully fenced tasteful gardens,reserve across the road and farmland on the rear boundary provide a very appealing and desirable lifestyle.

PRICE $489,000 VIEW By appointment CONTACT Stacey Pethers 0407 011 818

4 BED

2 BATH

2 CAR

POOL

PRICE Neg Range $595,000 - $625,000 VIEW By appointment CONTACT Rhonda Nyquist 0419 341 999

4 BED

2 BATH

3 CAR

Real Estate

BRANXTON ROOM FOR THE FAMILY AND DAD’S SHED

POOL

The Hunter Post

ABERGLASSLYN WANTED MEN WHO LOVE SHEDS

Yes the ever popular Waterford small acreage Estate will give you that country living environment but still close enough to all major amenities for convenience. The sprawling near new residence offers BIG room sizes with high ceilings throughout and full ducted air conditioning. There are four bedrooms main with ensuite and wir plus a study and living areas are by way of home theatre room plus a huge rumpus room plus a open plan meals family room that the gourmet kitchen is the hub of to bring everyone together in the evenings. The extra high ceilings in the triple garage would be ideal for mezzanine storage.

Please disregard all previous marketing as the owners of this magnificent home have purchased elsewhere and there loss will now be your gain. Designed with a commanding street appeal set on a 4031sqm block offering an abundance of space this residence is truly exceptional. With Views of the mountains and country side, this outstanding home is ideal for the family who needs plenty of room the car enthusiast or a home business or men who just love sheds.

Parents retreat with full bathroom and large walk in robe. Four double size bedrooms all with built ins plus large study.

Separate formal/informal living areas for children and parents. High ceilings and natural light offering a seamless flow.

Ducted air conditioning & ducted vacuum. Double garage plus multiple colour bond sheds. Colour bond granny flat and all sheds have special doors. Shed 8mx9m, shed 16mx9m with 5mx16m workshop.

PRICE $879,000 VIEW By appointment CONTACT Todd Capon 0416 104 164

PRICE $769,000 VIEW By appointment CONTACT Charlie Lund 0429 139 260

4 BED

2 BATH

3 CAR

4934 2000

107 Newcastle Rd, East Maitland www.prdhuntervalley.com.au

Wednesday, October 17, 2012

LOUTH PARK GET OUT OF TOWN

East Maitland

19

The Post

Proudly brought to you by

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Wednesday, October 17, 2012

The Hunter Post

CONCRETING

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-JD D

Trades & Services

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To advertise in The Post Trades & Services, contact Gary on 49 610 310 - gary@newcastlepost.com.au

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gary@newcastlepost.com.au GUTTERING

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Wednesday, October 17, 2012

21

Classifieds

www.newcastlepost.com.au

The Post

Classifieds BUSINESS OPPORTUNITIES There is a great opportunity for small businesses in your area!

Made in U.S.A products will now be available to you directly from the United State of America to your local area, and that is the new trends to put the economy back on track. Send a letter of interest or email to the CIBO Head Office ASAP! Contact Information CIBO Head Office 8464 Banyon Tree Court Elk Grove, CA 95624 Emails admin@ciboglobal.us admin@americanshelpin gamerica.us www.americanshelping america.us

CARRIERS & REMOVALS TIME RITE FURNITURE REMOVALS PH 4968 9991. No job to small or too big! timeriteremovals.com.au AT www.hgwsremovals. net Ph: 4929 6763.

Newcastle. 5 ton truck.

Polite, fit & experienced.

Satisfaction guaranteed Staples transport refer to Trades & Services.

Ph: 49 577695.

The Hunter Post Wednesday, October 17, 2012

Firewood Hardwood sleepers Pick up Or delivery all areas Ph 49449822 Washing machine and dryer $200 .

Phone 0410 536 142 Save Up to 70% on Men’s & Women’s Latin & Ballroom Dance Shoes. Vivaz Dance Shoes - New Store NOW OPEN Unit 2, 44-46, Medcalf St Warners Bay.

GARAGE SALE

NEW LAMBTON 181 Russell Rd Sat-20th 8.30am to 2.30pm Collectables, Kitchenware, Babyware Furniture and more!

Wanted – Nanny New Lambton Heights Looking for a Nanny for our 6 month old baby from 7.30am to 4.30pm Mon-Fri Requirements include Experience in child care, Current driver’s License, Police checks and getting, Along with our puppy.

Please email resume and References to: sudeshie@yahoo.com

HEALTH BEAUTY & FITNESS

Do you snore?

Do you have difficulty sleeping?

Have restless sleep, always tired?

If you answered yes to any of these questions, talk to our pharmacists today, they can help assess if you need further evaluation of your breathing while you sleep.

NEW, REPAIRS, TUTORING Your home or mine!

From $25 per hr.

Ph: 0419 684 584.

20 yrs experience.

MOTORS

Accredited Apply First Aid Courses. See www.khcs.com.au for details and discounts or phone 0423 230 424

WE ARE LOOKING FOR Abandoned and Unwanted

CARS UTES VANS $$$$ CASH PAID $$$$ CALL YOUR LOCAL DEALER NOW!

0434 950 578 MOTORS: TRAILERS

POSITIONS VACANT

TRG TRAILERS

Housekeeper/Cleaning Position in Kilaben Bay. 4 Hours per week Phone: 0417505952 to discuss.

Box tradesman stock or custom built.

Best price in town!

Ph 4956 8808 21 Pendlebury Rd, Cardiff

PEST CONTROL FINANCE

CASH NOW FROM

$300 TO $5000!

(with h affordable affford fordable bl repayments) repayment *Normal lending criteria apply

Pensioners Welcome

Newcastle 4954 2048 Lake Macq Post 4954 2058 The Maitland 4934 8010

310 49Australian 610Credit Licence No. 390398

CALL JOHN AT ACQUIRE PEST CONTROL 0408 496 084 All types of pest control including Termite work.

PETS & PET CARE Pet Sitter Available Daily visits or live-in your home. Police clearance and references available Mature non-smoker Phone Jill 0418 246 384

Copy deadline: Thursday 4pm

SELL, BUY or TELL to thousands of loyal readers EVERY WEEK! POSITIONS VACANT

EXPERIENCED PHARMACY ASSISTANT Required to join our Award winning team At Mega Save Chemist Charlestown Square Must be available To work weekends Contact Sam on 4942 5669

COMPUTERS & ACCESSORIES

ABSOLUTELY EXCELLENT RESUMES 25yrs experience.

Resumes, Letters and all Application Criteria.

Marilynne: 0438 154 882 mpv@mpvas.com

Booking deadline: Thursday 1pm

POSITIONS VACANT

FOR SALE

Terry White Chemists Charlestown & Hamilton Call 4943 6466 or 4961 1269

EDUCATION & TRAINING

22

Phone: 49 610 310 or visit: 854 Hunter St, Newcastle West

POSITIONS WANTED

LAWN MOWING Clean up garages.

Pensioner Discounts.

Ph: 4971 6172 or 0412 663 339 HOUSE CLEANER Honest Reliable hard working $50 per hr, References and current police Check available Ph Robyn 0427 634 757

Hoarding, Hoarding, Hoarding?

Hands on help. $50 p/h www.agoodsort.net.au PH 0412 162 624

HERE’S YOUR FIRST BRIEFING. From logistics, administration, trades and management to engineering, medicine and health, there is an abundance of roles for women in the Army. Hear from women already in the Australian Defence Force about what life is really like in the Army. Discover the benefits of an Army career, including information on education, training, leave and travel. Come to the next information session to see where an Army career can take you. Thursday 18th October at 6:00pm, 528 Hunter St Newcastle. To book your seat email us at cptnewcastle@dfr.com.au.

For more information call 13 19 01 or visit defencejobs.gov.au/women GPY&R MDREG0123

AG69245

POSITIONS VACANT

PUBLIC NOTICES

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TRAVEL

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BOAT LICENCE 4 1/2 hr course held weekly nswboatlicence.com PH:0434803687 7 days

"OUTWITTING YOUR KARMA" ASCENDED MASTER LECTURE & WORKSHOP Hotel Mercure, Charlestown NSW 2290 Sat, Oct 27 - 10am - 4pm Further info: The Summit Lighthouse, Joy 0425 264 642

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Ph 0434 803 687

The Post

BIRTHDAY CLUB!

WIN family passes each week The Post is giving you the chance to win 1 family pass to Greater Union Newcastle or Glendale.

To enter fill in your details on the coupon below, cut the coupon out and place it in an envelope and send your entry to:

POSITIONS WANTED

POST GIVEAWAY WINNERS

Name: ..........................................................................................

Address: ...................................................................................... ......................................................................................................

Mobile Welding & Repairs. No job too small! Ph: 4975 1892 Lawn mowing cheap prices Free quotes All areas Phone: 0401 556 344

GUTTER CLEANING Leaf and bird proofing Small repairs,Free Quotes Phone Terry 4954 0309 L10548

THE POST

CLASSIFIEDS

THE POST/FAMILY FUN 854 HUNTER STREET, NEWCASTLE WEST NSW 2302 Entries close Monday. Winners Published in The Post Giveaway Winners (Classifieds) Wednesday

Email: ..........................................................................................

Congratulations to all the winners of the following Newcastle Post Competitions.

FAMILY FUN WINNER: MOVIE PASS WINNER J PARKINSON MACQUARIE HILLS Passes available for collection from The Post’s office at: The Store Building, Lower Ground Level.

854 Hunter St, Newcastle West.

HAPPY birthday!

Wednesday October 17, 2012 Ryan Dunkin, Redhead. Age: 9 Thursday October 18, 2012 Kristen Waller, Mayfield. Age: 12 Friday October 19, 2012 Jessica Fatches, Wangi Wangi. Age: 6 Lexi Lavis, Arcadia Vale. Age: 6 Saturday October 20, 2012 Amara Brewster, Cardiff. Age: 11 If you would like to register your child’s birthday with The Post’s Birthday Club* and have their name, suburb and age published, email your child’s name, suburb and date of birth to enquiries@newcastlepost.com.au or post it to: The Post Birthday Club, 854 Hunter Street, Newcastle West NSW 2302 *Child must be aged twelve (12) or under. If you do not wish to receive information on The Post’s products, services, promotions & events please advise on your registration.

www.newcastlepost.com.au

Maitland Indoor Sports Centre, Rutherford. 4966 2238 or 4933 1885.

Family History: Maitland & District Society open Wed & Saturday 9.30am – 3pm Maitland Heritage Research Centre 17 Lindesay St East Maitland. 4905 1878(Wed-Sat) 4937 5301(AH) or mdgs01@tpg.com.au.

Gems: Hunter Valley Gemology Club, Wed, 9am to 3pm, Tues, 7pm and Sun 12pm to 5pm. 1 Maize St, East Maitland.

4932 3130.

Girls’ Brigade: Tues, 6.15pm to 8pm, Maitland Church of Christ. 4987 3301.

Grossman House: Friends of Grossman House, Church St, 4th Mon, 5pm. 4933 6452.

Grow: GROW Worldwide Australian Mental Heath Group, Maitland meets Mon 10.30am at Rutherford Community Centre, Arthur St, Rutherford. 1800 558 268.

Investors Club: Meetings and information about property investing held monthly at Charlestown, Kahibah, Raymond Terrace and East Maitland. 4942 3009 or 0409 423 020.

Kiwanis: East Maitland. 1st and 3rd Mon, Bank Hotel, Melbourne Street, East Maitland. info@eastmaitlandkiwanis.org.

LETS: Local Exchange Trading System – exchange a wide variety of goods and services. 0407 945 401.

Maitland and District Historical Society: 1st, 3rd Tue 3 Cathedral St, Maitland. maitlandhistorical@gmail.om or 0438 623 299.

Maitland Bereaved by Suicide Support Group: 4th Thurs month at 7pm, Real Life Church Cinema Complex Ken Tubman Dr Maitland. 0407001525.

Maitland Creative Writers: East Maitland Library, 2nd Saturday from 10am. 4988 6988.

Markets: Raymond Terrace 3rd Saturday from 9am-12pm Hunter Street, Raymond Terrace (by the river). 0412 721 723.

Maitland and Coalfields Orchid Society: Display Thornton Shopping Centre thurs Oct 25, Fri, Oct 26. 4966 5659 Maitland Women’s Cancer Support Group: Third Monday, St Christopher’s Anglican Church Hall, Rutherford.

4930 1792.

Medieval Dance Classes: Maitland and Newcastle. 4936 6220.

Meditation For All: Introductory & Continuing Courses, including courses for those with cancer and other life threatening diseases. Jane, 4934 2327.

Mental health support, education and resource groups: Newcastle, Cessnock, Morisset, Maitland, Raymond Terrace and Nelson Bay. 4960 3225 or email nadine@sfnsw.org.au.

Morpeth CWA: Meeting 2nd Fri, School of Arts hall, High Street Morpeth from 10am. 4932 7451.

Morpeth Uniting Church Friendship group: Meets fortnightly for singing and entertainment followed by afternoon tea. 4933 1017.

National Service: Maitland and District National Service and Combined Forces Association of Australia, East Maitland RSL, sub-branch hall, 4th Thurs, 10am. 4932 8100

OPEN SATURDAY & SUNDAY 8.30AM TO 4.30PM BUDGET PRICES EVERY WEEKEND!

or 4937 4927.

Origin Newcastle: Support group for those separated by adoption or through the stolen generation. Last Sat, Uniting Church, 150 Beaumont St, Hamilton. 4963 3482.

Palliative Care: Friends of Palliative Care 1st Mon, 10.30am. 4933 4494 or 4934 2253.

Rail: Maitland Branch of Save Our Rail, 2nd Wed, 7pm, St Peter’s Hall, East Maitland.

Rotary: Maitland Sunrise Rotary Club, Tues, 7.15am to 8.30am, Imperial Hotel, Maitland; Green Hills, Thursday, 7.15-8.30am George Tavern, Greenhills.

Scrabble: Maitland Park Bowling Club, Tues, 10am to 4pm.

4932 9696 or 4933 7404.

Seniors: National Seniors Australia, Hunter Valley Branch.

4th Tue, East Maitland Bowling Club from 9.30am. 4938 5314. 1st Thurs, Maitland Salvation Army, 1a Bunning Ave, Rutherford, 11am. 4932 0391.

Sids and Kids Hunter Region: Support group. Maitland City Motel, 258 New England Highway, Rutherford First Mon. 4969 3171.

Sing Australia: Singing for fun Mon from 7.30pm CWA Hall Church St, Maitland. 4936 6403.

Singles: Over 50s, Hunter Valley Singles Social Club, 1st Sun, 10.30am, Polish Hall, Maitland. 0428 166 867 or 4966 0545 hvssclub@yahoo.com.au.

Singles: Party at the Pub. Fun, safe, affordable way to meet new friends, 30+. 4994 5197 or partyatthepub.com.au.

Slimmers: Beresfield Waratah Slimmers, Tues, 6pm.

Beresfield Bowling Club. 4966 4649.

Theatre: Maitland Repertory Playhouse, High St, Maitland.

Maitland Junior Repertory (8 to 16 years), Sat afternoons, 0422 691 363. Reamus Youth Theatre (16 to 25 years), Mon evenings, 0407 306 004. Hunter Impro Network (all ages), 1st Sun. 0401 170 364. Romulus Players (all ages) Tues.

4934 5519.

Walking. Heart Foundation Walking groups. 4915 8003.

CLUB Business Professional Women, Maitland: 4th Tues. 0415 214 709 or bwpmaitland@gmail.com.

Coin club: Maitland & District Coin Club Inc, meets 7.30pm 2nd Mon. 4933 8961, maitlandcoinclub@gmail.com.

Maitland and Coalfields District Orchid Society: Meeting, 2nd Thursday Masonic Hall, George Street East Maitland from 7.30pm. 4932 8220.

Maitland/Beresfield Lioness Club: 1st Mon. Beresfield Bowling Club, 6.30pm. 49661751.

Maitland Table Tennis: Tues and Thurs from 9.15 am, Fri from 6pm, Polish Hall Grant St Maitland. 4966 1478.

National Service & Combined Forces Association Maitland Branch: 4th Thurs 10am, East Maitland RSL Hall. 4933 1629 or 6337 8378.

Probus: Rutherford/Telarah Mens’ 2nd and 4th Tuesday, Maitland City Bowling Club from 9.30am.

Rutherford Lioness Club: 1st Tues, Maitland Park Bowling Club, 7pm. 4930 1643.

Toastmasters: Cessnock Toastmasters, Cessnock Supporters Club, Mon (except public holidays), 6.45pm.

4990 4581. Maitland. Easts Leisure & Golf Club, East

Maitland, Tues, 7pm. 4955 8286.

VIEW: Maitland Club, 4th Wed, East Maitland Bowling Club, 10am. 4933 5749. Beresfield Club 1st Wed, Beresfield Bowling Club 10.30am. Hoy morning 3rd Wed Beresfield Seniors Hall 10am. 4966 4649.

Yacht: Southern Cross Model Club, Sun, 12pm Walka Water Works. 4932 8948.

PARENTING Dads in Distress: Mon, 7.30pm, St Paul’s Church Hall. 0427 330 771.

East Maitland Pine Tree GAPS Support group: (Grandparents as Parents Support) Tue during school terms 10am-12pm. St Peters’ Youth Centre, East Maitland.

4933 6662.

Lone Fathers Association: 4932 5549 or lonefathers. com.au.

MyTime Woodberry: A program for parents and carers of children 0-16 years with a disability or chronic medical condition. Tues, 10am to 12pm. FREE sessions are held at Woodberry Public School at the Place of Friends. 0407 556 854 or 4964 2174.

Playconnect Raymond Terrace: A play-based learning opportunity for children six and under with an autism spectrum disorder (ASD) or like symptoms. Thurs, 9.30am to 11.30 am. Irrawang Public School. 0417 500 886 or 4987 4666.

Playgroups: Allergy Aware Playgroup Tue 9.30am-11.30am during school terms. Ashtonfield CommunityHall. 0405 420 011.Ashtonfield Shamrocks Playgroup, Thurs 10am to 12pm and 12pm to 2pm, 1800 171 882. Bolwarra, Wed, 10am to 12pm, St Augustine’s Hall, 4930 3388.

East Maitland Playgroup, Tues 10am to 12pm, Tenambit Community Hall, 4933 5272. Kupcakes Disability Integrated Playtime, 10am to 12pm, East Maitland Uniting Church, 4933 2602 or 4995 6041. Little Fish Playschool, Wed, 9.30am to 11.30am, Presbyterian Church Hall, George St, East Maitland, 0421 934 884. Maitland Playgroup, Guides Hall, St Andrews St, Maitland Thurs 10am to 12pm, 4932 9974 or 0423 618 175. Metford Community Playgroup, Wed, 10am to 12pm, Metford Community Hall, 4934 6654 or 4932 1771.

Metford/Ashtonfield Mums and Tots, Mon, 10am to 12pm, Metford Community Hall, 4934 4268. Mini Muzos Playgroup, Tues, 10am to 12pm, the Salvation Army youth hall, 1a Bunning Ave, Rutherford 4932 6682. St Peter’s Playtime, East Maitland, Fri, 10am to 12pm, 4934 3431.

Morpeth Uniting Church Mon 10-11.30am Church hall cnr High and Cumberland Streets Morpeth. 4933 6653.

If you know of something going on in Maitland or surrounding areas, please contact us at least two weeks before the date of publication. This is a free community calendar and is for not-for-profit and community organisations. Strict guidelines apply to inclusion in this section. Write to us at The Post PO Box 2321, Dangar, NSW 2309 or email stephen@newcastlepost.com.au.

ES MARKETHOWPCHREAIC P WE ARE!

COME AND SEE

FRUIT & VEGETABLES

FRESH SEAFOOD

PRAWNS FRESH ATLANTIC SALMON CUTLETS

BUDGET PRICES EVERY WEEKEND ON ALL FRUIT & VEGETABLE

Wednesday, October 17, 2012

BANANAS

The Hunter Post

FRESH WHOLE FISH

TOMATOES

LETTUCE

Around Your Community

COMMUNITY GUIDE...

COMMUNITY Alcoholics Anonymous: Tues 7.30pm, Thurs 8pm, Tarro Community Hall, Northern Ave, Tarro. 4964 1555. Mon 10am Anglican Hall Lang Street Kurry. 4937 2213.

Amnesty: Amnesty International Group, 2nd Fri 10.45am to 11.45am Organic Feast, cnr, Lawes and William Streets, East Maitland . 4933 8432.

ARAFMI: Counselling, education and support to families, relatives and friends of people with mental illness. 22 Stewart Ave, Hamilton East. arafmihunter.org. Support line, 4961 6717 or admin line 49 612 842.

Arthritis NSW Maitland District Branch: 1st Thurs 10am, East Maitland Bowling Club.4966 4649.

Aspergers/autism: Information, advocacy, workshops, contact register, referral at Maitland Neighbourhood Centre. 4966 1717.

Australian Sewing Guild: Maitland branch meet third Thurs, Rutherford Community Centre, Arthur Street, Rutherford from 9.30am to 3.30pm. 4930 7554.

Books: Maitland Book Readers’ Club. 1st Mon, 1pm, East Maitland Library. 4934 1323.

Bereaved parents: 4952 3691.

Bushwalking: Hunter Area Walkabout Club. Sun. 4943 5073.

CARE for Pets: enables incapacitated people to remain living at home with their companion animals. Volunteers are required to assist with dog walking and at-home care for pets.

0416 962 273 and check out our webpage at www. canineworld.org.au.

Carers: Support group for carers of people with memory loss and associated problems, Kurri Community Centre, 4th Thurs, 3.30pm to 5.30pm. 4937 4555.

Childless bonds: Support for women and men who are unable to have children. Phone after 7pm or weekends.

4948 0941.

Choir: Maitland City Choir. Seventh Day Adventist Church, East Maitland, Tues, 7pm to 9pm. 4937 5834.

Choir: Port Stephens Choir. St Brigid’s hall, William St, Raymond Terrace, Thurs at 7pm. 4951 5064 or 0418 497 536.

Computerpals Maitland: 1st Thursday from 10am East Maitland Bowling Club. 4966 3530.

Dads in Distress: Call 1300 853 437 or visit www. dadsindistress.asn.au to find your nearest peer support group or local worker.

Diabetes: Coalfields Kurri Diabetes support group, last Tues, 10am, Kurri Bowling Club. 4937 2188 or 4930 4626.

Maitland Diabetes support group, 2nd Tues, 10am. St Paul’s Church Hall. 4932 7649 or 0418 649 313.

East Maitland Social Club: Second Tues Bruce Street Community Hall, East Maitland 10-am-1pm. 4934 1456.

East Maitland Pine Tree GAPS Support Group: Every Tuesday during school terms. 10a.m.-12noon. St.Peters Youth Centre, E.Maitland 4933 6662 Ecumenical Service: Maitland Uniting Church, High Street, Maitland. 1pm Wednesdays. 4933 9059.

Exercise: Lifeball game exercises for any age, Wed, 10am,

23

SPORT

georgetavern GREENHILLS

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STEPHEN BISSET

A

ll of the mid-week hype was defi nitely lived up to at Allianz Stadium as the Newcastle Jets defeated Sydney FC in a thrilling 3-2 victory on Saturday night.

All eyes were on marquee signings Emile Heskey and Alessandro Del Piero and neither disappointed with both recording their fi rst A-League goals.

The Jets started the game with a confidence that was missing in their season opener against Adelaide United, opening their account in the fi rst ten minutes.

Sydney’s troubles started when James Virgili found the end of a Heskey through ball before the Sky Blues managed to end the attack, putting the ball out for a corner.

A well-weighted corner from Craig Goodwin was met in the box by Sydney back Trent McLenahan whose misdirected header fell to Ryan Griffiths who managed to fi nd the net, making it 1-0.

Goodwin was involved in another goal opportunity just minutes later when he beat Sydney’s keeper Ivan Necevski with a powerful low shot that ricocheted off the post.

Newcastle continued to dominate, with yet another Goodwin corner almost netting a goal for Heskey in the 15th minute, but it was

Sydney’s marquee striker Alessandro Del chipped the Sydney keeper to make it 3-1.

Piero who eventually brought Sydney back Sydney found a glimmer of hope in the on terms.

74th minute thanks to a Brett Emerton cross from the right wing that was found by an The former Italian international and unmarked Blake Powell to make it 3-2.

Juventus star was fouled just outside of the Sydney seemed to hit their stride in the box by Tiago in the 25th minute. Doing what he does best, Del Piero set the stadium alight fi nal 15 minutes, but it was a case of too little with a brilliant free kick that dipped expertly too late as the Jets took home the spoils at the over the wall and past keeper Ben Kennedy fi nal whistle. who was caught off his line.

Newcastle will play Central Coast at home In a case of tit-for-tat, the Jets marquee on Saturday. signing Emile Heskey got his name on the scoresheet in the 41st forty-fi rst minute after slamming home a cross from Ryan Griffiths to give the Jets a 2-0 lead going into the break.

The Jets continued to dominate in the second half with both Griffiths and Ruben Zadkovich worrying Necevski before Goodwin, following on from a neat throughStar striker Emile Heskey finds the net in the Jets’ 3-2 victory ball from Griffiths,