Lake Macquarie Post - 14 May 2014

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Meet a master chef Julie Goodwin visiting Lake Macquarie for Our City, Our Future lecture series • AMELIA PARROTT _ @amelia_parrott

he has built a reputation as one of Australia's most loved and recognisable foodies and now the original master chef, Julie Goodwin, is set to bring her culinary skills and know-how to Lake Macquarie. Speaking at the Lake Macquarie Performing Arts Centre as part of Lake Macquarie City Council's Our City, Our Future lecture series, Goodwin will share tips on how to prepare family meals that are both health and sustainable. "It's not about spending extra time or money it's about having the information you need to make good choices," she told the Post. "I'll be talking about how eating in season is better nutritionally and environmentally and sharing recipes and tips and how people can select produce for optimal nutrition and flavour." "I'll really looking forward to meeting readers, seeing lots of happy faces and talking about something I really love." Council's sustainability manager, Alice Howe said buying and cooking sustainably could cut back on food waste. "Many people do not realise the average household throws away more than 20 per cent of food purchased every year. I strongly encourage anyone wanting to better use leftovers, or change their household's eating habits, to come along to this free event." Julie Goodwin will speak at the Lake Macquarie Performing Arts Centre on Tuesday, May 20 from 6pm. To book, call Council on 4921 0333.

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Back on deck Suspended and injured Knights return p.3S

Julie Goodwin will be the star attraction at the Our City, Our Future lecture series

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