Chichester Post issue 45

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Issue: 45

Chichester Post ISSN 2397-8732

ChichesterPost Your FREE weekly independent newspaper

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Friday, March 10, 2017

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Milestone in new homes project

See page 8 XX

Young patients are rolling into hospital in their new cars thanks to charitable donation - see page 3

Community to fight for A27

BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk CAMPAIGN groups and leaders of the community are coming together in unity to propose a new start for the A27.

Last week's announcement that the government is scrapping the planned £250m redevelopment of the heavily congested road has shocked and angered

the community.

Transport secretary Chris Grayling claimed he made the decision because the consultation and the five options proposed by Highways England were not supported by the local councils.

On Monday night, a meeting was called

by West Sussex County Council leader, Louise Goldsmith.

Louise said: “Following the events of the last week, I thought it imperative that

the community unites to demonstrate our willingness to work together to find a way forward. I am so grateful to everyone who came and for all the views which were expressed.

"My wish is that we all now work together to explore the ‘Art of the Possible for Chichester’ and the current challenges we face on the A27.

“I was heartened by the response from the community and I think we have a

unique opportunity to now work towards a solution which is right for Chichester.”

Chichester MP Andrew Tyrie and Chichester District Council leader Tony Dignum were among those who attended the meeting, along with the Bishop of Chichester, Dr Martin Warner, and Chichester College principal Shelagh Legrave OBE. Turn to page seven

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Annual budget of £12m is agreed

BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk COUNCILLORS have agreed a budget of £12.3m for the next year which will see council tax rise by an average of £5 a month.

At the full council meeting at Chichester District Council this week, councillors voted unanimously for the budget for 2017/18.

THe council tax requirement for the next year totals £7.8m.

Cllr Tony Dignum, leader of the council, said: "I am very happy to second this budget - the sixth since I joined the cabinet in 2012.

"Over that period we have worked hard to make the best use of council taxpayers’ money."

Cllr Dignum referred to several moneysaving schemes the council has made, including outsourcing their leisure centres to save £1.5m per year, updating the car parks with new payment systems and other enhancements and making steady improvements in the waste collection, street cleaning and parks services over the years.

He added: "All this has been achieved while avoiding cuts to frontline services and while maintaining support for the most needy in the community, for example, with provision for the homeless and with a generous council tax support scheme."

It means that council tax is increased by £5 from £145.81 to £150.81 for a band D equivalent property.

Although the council collects the council tax, this is then distributed to a number of public services. THe council’s share amounts to around nine per cent of the amount paid each year.

THat's around £2.90 a week for services provided by the council.

THe rest goes to West Sussex County Council (79 per cent), Sussex Police (nine per cent), and parish councils (three per cent on average).

Last month, councillors at West Susssex County Council agreed to raise the price of council tax by almost four per cent to fund adult social care.

It totals 3.95 per cent - the equivalent of an extra 92 pence per week for the average Band D household.

Cllr Richard Plowman added: "THere is no doubt that great challenges are ahead and there is a need to keep expenditure to a minimum and ensure opportunities for income generation but this shouldn't be at the expense of facilities required by the general public."

Cllr Bob Hayes said: "THis budget is, I feel, very positive.

"We have had to take some very harsh decisions in a climate that's not a good one without losing any staff and maintaining frontline services."

Meanwhile, councillors at Chichester District Council's cabinet agreed to provide a grant of £25,000 to St Wilfrid's Hospice.

THe money will go towards the hospice's Dreambuilding project to build a brand new centre in Bosham.

THe project is costing a total of £15m. THe grant is on top of an additional £25,000 the council has already provided.

f St Richard's Hospital

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Hospital staff show pride in job ST RICHARD'S Hospital has been rated as one of the best places to work or be treated in the NHS by their staff.

THe 2016 national NHS Staff Survey results put Western Sussex Hospitals NHS Foundation Trust (WSHFT), which runs St Richard's, Worthing and Southlands hospitals, in the top 20 per cent on the key measure of “staff recommendation of the organisation as a place to work or receive treatment”.

Some 80 per cent of staff surveyed at WSHFT said they would recommend the standard of care provided by the organisation if a friend or relative needed treatment, compared to 70 per cent across all acute hospital trusts nationally.

And 72 per cent of WSHFT

respondents said they would recommend Western Sussex as a place to work.

THat's against an average of 62 per cent for all hospitals nationwide.

WSHFT chief executive Marianne Griffiths said: “Nobody knows our hospitals better than the people who work in them, so it’s fantastic news for patients that they have such confidence in the care we provide, particularly during a period in which pressure on services has never been higher.

“It’s great that our staff are so willing to recommend us as a place to work because it’s only through being able to recruit and retain the very best people that we can provide the very best care."

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Deliveroo set to arrive in Chichester

Kids drive to their surgery!

BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk SICK children are being given the opportunity to drive the world’s smallest Rolls-Royce on their way to having an operation.

THe Rolls-Royce SRH has been handbuilt especially for St Richard's Hospital’s paediatric day surgery unit after the NHS trust’s dedicated charity Love Your Hospital approached the luxury car manufacturer for support.

THe hospital had a jeep but it had grown tired so when a very special mini Rolls-Royce arrived it was an instant hit with children, families and staff alike.

Paediatric matron Sue Nicholls said: “It’s wonderful seeing a smiley face on the way to theatre, rather than an apprehensive one, and everyone caring for children at St Richard’s is so grateful to Rolls-Royce for this unique donation."

Molly Matthews, eight, and Hari Rajyaguru, seven, welcomed the car to

its new home, one week after its official unveiling at the home of Rolls-Royce Motor Cars, near Chichester.

Molly, who attends Southbourne Junior School, said: “I felt like a princess driving the car - it’s really amazing and I think it will make other children who are having treatment feel much better.”

Hari’s mum, Asmita, said: “Without the team at St Richard’s, Hari wouldn’t have survived leukaemia and just as the nurses at St Richard’s do all they can to help children have a positive experience, this car will also be a wonderful distraction for the children.

"THey will forget their pain and this will make their hospital visit memorable for the right reasons.”

Marianne Griffiths, chief executive, of Western Sussex Hospitals NHS Foundation Trust, said: “Just like the joy it will bring to our young patients, the Rolls-Royce SRH is simply priceless. It is a very special gift and one of the most wonderful donations ever received by Love Your Hospital."

New project set to support children up until their second birthday - see page 4

DELIVEROO is looking for drivers as it prepares to launch in Chichester.

THe on-demand delivery service for high-quality restaurant meals is on the look-out for riders in Chichester, where the service is due to launch at the end of this month.

Deliveroo is appealing to riders, whether bicycle, scooter or motorbike riders, who will deliver food from more than 15 restaurants across the city, which will be cooked fresh to order and delivered to the customer's door within 30 minutes.

Caroline Hazlehurst, general manager at Deliveroo, said: “We’ve seen a huge demand for Deliveroo in Chichester and we’re excited to be launching this month.

"We’re feeling very positive about the creation of new work opportunities for local people.

“THe team is looking for people with passion, drive and great customer service, who are seeking the added benefit of flexible hours amongst other perks. We would encourage anyone looking for a fast paced and exciting atmosphere to apply through our website.”

Deliveroo gives customers the option to schedule orders for delivery via the Deliveroo app up to a day in advance or receive food as soon as possible between 12pm and 11pm, from local, independent and high-quality chain restaurants.

To apply online please visit deliveroo.co.uk/apply.

Post ` Art exhibition A NEW exhibition at Pallant House Gallery is showcasing highlights from the gallery’s print collection to trace the history of the woodcut.

THe free exhibition, which runs until June 25, will include works by Albrecht Dürer, Utagawa Hiroshiga, and contemporary artists Rebecca Salter and Emma Stibbons.

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Council bids to help raise awareness EMPLOYEES at Chichester District Council are being trained to recognise the signs of mental health issues.

THe council has signed an employer pledge with Time to Change, the growing social movement run by charities Mind and Rethink Mental Illness, which support people to open up to mental health problems.

THe council has submitted an action plan outlining all the activities it will undertake to promote wider awareness of mental health issues.

It includes recruiting and training volunteer workplace wellbeing champions; delivering and promoting activities that support positive mental health and emotional wellbeing and encouraging staff to make pledges.

Cllr Eileen Lintill, cabinet member for community services at the council, said: "We are delighted to sign the pledge and help raise awareness of mental health.

“Nine in ten people who have experienced a mental health problem have faced negative treatment from others as a result.

"We are committed to tackling mental health stigma and changing how we all act and think about mental health. We will continue to support our staff through training, wellbeing activities and much more.”

Friday, March 10, 2017

New project helps support children

BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk FAMILIES and infants are being promised more help under a new manifesto.

THe 1001 Critical Days Manifesto for West Sussex highlights the importance of a child’s wellbeing during the vital days from when a baby is conceived until they reach their 2nd birthday.

THe manifesto states that “radical change is needed to focus our services on the first 1,001 critical days”.

THe ambition is for every baby to receive sensitive, appropriate and responsive care.

It also works to ensure that all parents feel confident that they are raising their child in a loving and supportive environment.

At the launch event, Louise Goldsmith, leader of West Sussex County Council, said: “West Sussex services and professionals already recognise the significance of help early on and as a county we have been praised for our work.

“THis manifesto puts in place a secure foundation to build upon.

"It’s a really positive start to ensuring our residents are receiving the support they and their loved ones need for the best start in life.”

Parliamentary early years adviser Clair Rees said: “Infant and early mental health development is an opportunity in which to lay the foundations of the mind

for good mental health.

“It matters because prevention is cure. We can grow and evolve our knowledgebase as a society, in order to take collective responsibility for our youngest citizens - strengthening together the village around the infantfamily”.

Stephen Hillier, county council cabinet member for children - start of life, added: “In West Sussex, there are approximately 9,000 births every year, that’s a potential 18,000 residents who are seeking help and guidance.

"Our parents should feel confident, happy and supported during this important and emotional time.

“THe manifesto covers different aspects of what might be needed in those critical first days from online information and support classes to integrated service data and joint assessments.

"We know that these points are integral to doing the right thing for our residents.”

West Sussex-based services and professionals who work with families and children within this age group are being asked to support the manifesto by visiting westsussex.gov.uk/1001Days.

Organisations already signed up include the maternity teams from St Richard’s NHS Hospital Foundation Trust, Surrey and East Surrey NHS Hospital Trust as well as Sussex Community NHS Trust.

West Sussex County Council is the second council in the country to commit to a 1001 Critical Days manifesto following in the footsteps of Northampton County Council in 2016.

Lawyers donate to charity to mark special anniversary year A LAW firm has presented a local dementia charity with a cheque for £3,790 after a fundraising 50th year in business.

George Ide LLP presented the cheque to representatives of Chichester Dementia Support.

It completes a series of four quarterly charitable donations in celebration of the solicitors’ golden anniversary year.

Ursula Watt, George Ide partner and private client department head, said: “Dementia often has a devastating effect on families and will directly affect most of us in some way at some point in our lives. THe work done at

the charity’s Salisbury House centre focusses on supporting sufferers in our immediate area and delivers valuable care within our local community.

“All of us at George Ide are both humbled and inspired to have been able to make such a significant contribution to the community that our firm has served for more than five decades.

“We look forward to extending this very real commitment to our local area in the months and years to come, and to working in partnership with others to improve the lives of those around us.”

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Friday, March 10, 2017

Next step in development of new houses in the city

BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk A TURF cutting ceremony has marked the start of construction of a brand new development of affordable homes in North Mundham, near Chichester.

Leading social housing provider Stonewater is working with local developers Hamlet Homes and Chichester District Council on the scheme, which will provide 25 muchneeded affordable homes for rent and shared ownership in Stoney Meadow.

Located just off School Lane, opposite the village hall and North Mundham Primary School, the development will include one, two and three bedroom houses, bungalows and apartments for a mixture of affordable rent and low-cost shared ownership.

Carol Purnell, cabinet member for housing and environment services at Chichester District Council, said: “I am very pleased that work is starting on this site.

"THere is a huge demand for genuinely affordable housing across our district and so this development will be vital in helping people to stay in their community.”

It comes at a time when the average cost of a home in Chichester, at £410,771, is 15 times the average local salary, while private sector rents are almost half of local workers’ take home pay.

Adopt to give children a happy home PEOPLE who are considering adoption are being urged to get in contact with West Sussex County Council.

More than 30 children, including very young children, are expected to need new families in the coming months.

THe call comes during LGBT Adoption and Fostering Week which aims to spread the message that sexuality is not a barrier to fostering and adoption.

Stephen Hillier, county council cabinet member for children - start of life, said: “In the past year, we have given around 40 children new families through adoption.

“THese children may have had traumatic experiences so people who are considering adoption need to be prepared for a thorough assessment process as we make sure they are ready for a new member of their family.

"But it will all be worth it as the second chance which these children get through adoption cannot be underestimated.”

Adoptive parents, through a legal process, take on full parental responsibility for a child.

People have to be over the age of 21 but do not have to be married or in a relationship to adopt a child.

For more information please visit westsussex.gov.uk/adoption or call the Adoption Team on 0330 222 7777.

Marie Riordan, regional development manager for Stonewater said: “High private rents and unaffordable house prices in the Chichester area are forcing young people and their families out of the local community and further away from where they live and work.

“THese new homes at Stoney Meadow address a real need in the village for genuinely affordable homes which are vital to sustaining local shops, businesses and services.”

Stonewater has financed the scheme which has received a contribution of £595,000 funding from the Homes and Communities Agency.

THe development is due for completion in March next year.

Denia Turnbull, chairman of North Mundham Parish Council, said: “THis is a significant development in our village.

"However, we look forward to welcoming the new residents who we hope will integrate and participate fully in our vibrant community."

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Friday, May 6, 2016

One-stop shop Arranging Insurance for insurance in Bognor Regis for over cover

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Business is booming for manager Mike and his team at Worrell and Fry

wading through the myriad of comparison sites and direct insurers promoting this offer and that deal, it is ever so reassuring to realise that not all insurance brokers are the same.

TALK to Michael Maskell about insurance and within the merest hint of time you’ll realise just why business is booming for Worrell Fry and Co Limited.

Worrell Fry, situated in busy Aldwick Road, has been satisfying customers for 25 years in Bognor Regis and their unswerving commitment to a principled approach means that not only do they have satisfied folks repeating their business, but a new tranche of clientele keen to let the experts do the work on their behalf.

The company, which prides itself on being innovative and excelling in identifying insurance solutions for both individuals and companies, takes time to identify specific requirements and make recommendations that offer wide ranging cover at competitive premiums.

Manager Michael explains: “Along with this modern approach to insurance systems we still maintain traditional values of professionalism and service which endorses our status of being a trusted insurance broker in Sussex, Hampshire and farther afield.”

The company insists on a personal touch when it comes to acting on behalf of their clients and in an era when it’s all the rage to go online and start

YOUNGSTERS keen to play golf are being invited to take part in special camps during the school holidays.

For five years, the Golf At Goodwood Academy has been holding junior golf camps, encouraging youngsters to stay active and take up the sport.

Over 30 children aged between six and 14-years-old attended during the February halfterm, with the camps ranging from three halfdays to five full days.

THe camps take place on the driving range, a six-hole pitch and putt course and on some of the holes on the park course.

Craig Gardner, a PGA professional and the junior Sussex development coach, leads tuition for the camps at the Goodwood Academy. He said; “It’s very rewarding teaching youngsters, I get to know them quite well and it’s great to see them progress.

"We also include elements of the rules, etiquette and behaviour on the golf course, so it’s all working towards them being able to play on a course.”

THe camps are open to all ages and abilities.At the end of each camp, every child is presented with a certificate.

Visit goodwood.com or call 01243 755144.

Got a story? Email news@sussexpost.co.uk

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Michael adds: “It may be considered an old

fashioned stance but as a business we are very Wishing the organisers and participants much into people and their concerns when it comes to insurance. in this year’s carnival “Yes,every folk can go success online and trawl through the minefield of offers. So, let’s say you get a quote for £200 for cover and are happy with that, then that’s fine. But it’s not inconceivable to discover that when you go back online to renew that insurance a year later that you find that figure has doubled.

“We believe it’s far less of a headache for clients to come to us and get a competitive quote, a personable service and leave with some peace of mind, content that they are in good hands.

“Yes, a policy may cost more 12 months down the line but the increase won’t make your jaw drop to the ground (and we still have the ability on your behalf to shop around other markets for our best deal).”

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News 7

DON'T MISS OUT! the new start Kick r You! A Bette g

26 Queensway Bognor Regis

your & Wellbein fulfil year Health ent supplim 2017 goals

Chichester Post

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the worse, not only on by times, will only get routes used decision the A27 but on the alternative announcing his Chris said: "In of State has now at last clarified motorists avoiding the A27.

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& STUDIES

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Community workshops to help find a solution to A27

BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk Continued from page one THe council has now confirmed that the intention is to arrange community workshops to draw on the expertise and knowledge of people locally and to bring in outside experience and impartiality where needed to bring a solution to the A27 crisis.

Louise added: “Last year’s consultation should have been conducted in a more open and transparent manner and now we have been able to see and study the results we can see that the outcome fully demonstrates that this was a flawed consultation process, and one rightly not acceptable to our community.

“THe process so far and the options which were put forward were not good enough.

"Now it’s up to us to find the best solution for this wonderful city and convince the Secretary of State to reconsider his decision.

“We don’t have all the answers and we don’t know when this will reach a conclusion, but we do know that the community of Chichester will do all it can to secure the improvements we all desperately need.”

Chris Page from campaign group Best4Chichester was among those at the meeting. He was disappointed that the northern bypass options were removed from the public consultation.

Speaking of last week's announcement, he said: "I find it incredible. It's incredible that the secretary of state who is responsible for the strategic road network should suddenly withdraw all

the funding for it because people don't like the options that have been put on the table.

"What I have always said is that every town and city the size of Chichester needs a bypass.

"It's a road that separates local traffic from through traffic.

"We need a bypass. How we do that, I'm not sure.

"THere were two very good if expensive options which involved taking the road round to the north.

"Whatever happens, none of the options proposed by Highways England would work.

"THe money for this particular project has now been withdrawn. Chichester is facing even more catastrophic congestion than it faces normally."

Councillor Tony Dignum, leader of Chichester District Council, said: "THe A27 is of vital importance generally to the economy of West Sussex and of south east England and of course to the people of Chichester and we have to do something about it.

"We can't live with the current congestion. What we've got to find is a solution which is broadly accepted by the whole community."

THE Green Party has expressed relief that the planned scheme has been withdrawn by the government.

City councillor Sarah Sharp said it was the best option: "We are certainly relieved that this scheme has been taken off the drawing board.

"It has proved to be a huge waste of resources and has only caused division and heartache.

"A much better way forward would have been to have worked out a solution beforehand by consulting

with all different neighbourhoods.

"Now we are being left with a feeling that we have been left to sort out our own transport solutions.

"We need to heal divisions. I am confident that this can be done, this will happen and with the consultation fiasco now over we can get down to the real work of planning our whole transport system, not just one road.

Road building is a 1970s solution and doesn't solve our problems going into the next decade."

Got a story? news@sussexpost.co.uk

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Charity shop still trading PEOPLE are being encouraged not to be put off visiting a charity shop which is having work carried out.

THe St Wilfrid's Hospice Furniture and Donation Centre in the Summersdale Outlet at Lavant Road, Chichester, is being refurbished in preparation for THe Co-op taking over the vacant convenience store later this year.

THe work is due to continue until around mid summer.

THe shop will continue to trade although there will be some noise and disturbance as the work will encroach on their floor space.

Siobhan Robinson, head of retail, said: “We can assure the public that we are not closing and that we will continue to trade as usual.

"We would like to apologise for any inconvenience this has caused but would like to thank our customers for their continued and valued support.”

Post ` New group forms A GROUP who want to make a stand against prejudice and austerity will meet this month.

Stand Up and Speak Out will meet on Wednesday, March 29, at 8pm, at St Paul's Church Hall in Chichester.

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Friday, March 10, 2017

Excitement builds ahead of festival's biggest event yet

BY RUTH SCAMMELL ruth.scammell@sussexpost.co.uk THE ORGANISER of this year's Priory Park festival has said it will be bigger and better than last year as excitement builds ahead of its return this summer.

Taking place on Friday, July 7, Saturday, July 8, and Sunday, July 9, guests include frontman of THe Stranglers Hugh Cornwell, Tony Christie, S Club, Dodgy, Georgie Fame, Deborah Bonham, THe Christians and Geno Washington and his Ram Jam Band.

Billed as ‘an eclectic weekend,’ the live music and arts event is held annually as part of the Festival of Chichester.

THe inaugural Priory Park Festival last year attracted thousands of people to the historic park.

THe line-up included Sophie Ellis Bextor, THe Feeling, Seth Lakeman and Courtney Pine.

In an exclusive chat with THe Chichester Post, organiser Robin Bextor said: "It is great news to be back, bigger and better.

"We have had a lot of feedback from people about last year, so we have more local artists, better food and drink, and non-stop music.

"We have also managed to reduce the day ticket prices, which is great.

"THere will still be some surprise star guests and even the occasional comedian popping up."

THe popularity of last year's festival means that this year, the team has introduced a second stage.

Robin added: "I am really proud of the Sussex music scene, so we can reflect that.

"Also, as the festival reputation grows, we can attract bigger and better stars.

"I am delighted that Georgie Fame is making a rare festival appearance, and we have the brilliant Christians and Dodgy because last year bands like THe Feeling and Sophie Ellis Bextor all came to Chichester and started the ball rolling for us."

Tickets are on sale now. Visit prioryparkfestival.co.uk for more information.

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Friday, March 10, 2017

News 11

Support and inspiration for women as town joins in worldwide event 'COMBINED solutions' was the theme of the International Women's Day event held at the Regis Centre on Wednesday.

In full the theme was focused on the combined burden of violence, abuse and poverty in the lives of women, an issue many people were keen to address on the day.

Enthusaistic organisations, companies and individuals gathered to share their ideas and support and were joined by members of the public interested in making a change.

Alongside stalls providing information on support groups and charities, there were fundraising stalls set up to raise money for important causes, trial sessions for different types of therapies such as massage and raiki, and a series of talks taking place on the stage of the Alexandra THeatre.

THis year, the all-day event was sponsored by My Sisters' House, a local Women's Centre dedicated to helping vulnerable women of all ages and backgrounds. THe centre's founder, Julie Budge, spoke of how pleased she was to see so many people involved with the day.

She said: "It has been really amazing today.

"I've had some great conversations with people who are recognising important issues faced by women."

THat was a key part of the day: communication. Members of different organisations found they were able to easily discuss their work with other groups, something they don't always have the chance to do.

Workers from social care and health charity CGL (Change, Grow, Live) expressed how the the event would benefit their future endeavours.

Vivian Hawes, of CGL, said: "It has been wonderful.

"We've gathered information about other services and help available for the people we look after.

"It's important to know what other groups are out there in order to create a network of support."

THe day was opened by West Sussex County Council leader Louise Goldsmith, who emphasised the event's priorites of comradery and change.

She said: "It is such a great time to come together to celebrate where we've come from and where we're going."

THese sentiments were echoed in her speech in the theatre auditorium that officially opened the day.

She compared the status of women now to what it was when the first (unofficial) International Women's Day took place in 1914.

She said: "THat period of time was the start of the real liberation for women.

"Since then, we've moved forward. In 1914, I would not have been stood here as leader of a county council.

"THe doors have been opened by those women. However, I'm saddened that although these doors have been opened, not all women will make it through."

She urged the audience to act upon this and said: "THe first step for these women is to make it through the door to My Sisters' House."

THe impact of women who fought for their rights 100 years ago was never far

from the thoughts of those attending the day.

Kevin Page, from THe Votes For Women Centenary Group, was there to provide the public with an in-depth history of the suffragette movement in our local area.

He explained why he was involved.

He said: "It is important people are aware about what they did. It is a shame now that there is still massive inequality.

THere's a long way to go."

Looking to the future, however, was also considered essential. Stacey Addison from the University of Chichester was there as to provide social media coverage.

She was especially enthusiastic about the collection of selfie-cards available to the public on which inspirational messages were written such as: "I will be bold and challenge gender inequality."

Stacey was pleased to see how many members of the public were involved.

She said: "It's been really great. THere was a queue out of the door this morning."

Interactive art stations were also set-up to highlight the importance of working together.

In particular the hand-weaving piece represented connectivity.

People were asked to add their own piece of string to the hand, eventually creating a web-like effect.

Furthering this idea Louise Goldsmith emphasised how all people must stand together for change, regardless of gender, age or background. She said: "You are all invited to fight against gender inequality... We all have a worth: men and women."

f The women promote the motto 'Be Bold For Change'

f Interactive art highlighting connectivity

f The day was enjoyed by all generations

f Louise Goldsmith makes an empowering speech

12 News

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` Scouts benefit from last meeting SCOUTS in Barnham were among the groups to benefit from the final funds to be donated by a committee.

THe 1st Barnham Scout Group was given £1,050 towards new tents by the joint downlands area committee among the more than £4,000 donated by its parish, district and county councillors at their last meeting.

Cllr Nigel Peters, the committee's chairman, said: “Over the years, the joint downlands area committee has had the privilege of supporting many inspirational groups here in the Arun district.

“We were so pleased to receive applications from such a variety of worthwhile projects at this most recent round of funding.

“While this, sadly, was the last time we will be meeting as a committee, I am pleased to announce groups will still have the opportunity to apply for funding in the future.”

THe region previously covered by the committee - Arundel, the Six Villages, Findon and the surrounding villages - is being divided between the joint eastern and joint western area committees in cutbacks led by West Sussex County Council.

THe final meeting took place in Arundel and also saw money donated to Home-Start Arun (£417.15), Walberton Pavilion (£509) and Walberton Village Hall (£1,679.99). THe Community Initiative Funding for groups in the area will still be available from the new committees.

Friday, March 10, 2017

Residents step into past to learn about church's history

f Brian and Valerie Roberts with the Rev Mark Eminson

HISTORY from four centuries was on show to give Pagham's parish church a future.

THe artefacts formed part of a heritage day at St THomas a'Becket Church to add to its Raise the Roof appeal for essential works.

Well over a hundred people went along to the occasion to be delighted and intrigued by the range of reminders of the past on display.

THey included the church's Bible from 1639 to 20th century documents.

Valerie Roberts, 75, of Nyetimber, and her husband, Brian, 77, were pleased to see details of their sons' confirmations in the church's official register.

Adrian was confirmed in February, 1979, and Martin in February, 1981.

Mrs Roberts said: "It's lovely to see their confirmations. It's the first time we have seen them in the register. I can't believe how long ago they were."

Pagham resident Michael King, 81, also found the details of the confirmations of his sons - Andrew in November, 1975, and David in February, 1979.

"David has gone on to be a vicar in Eastbourne," he said. "It's great to see this information and I remember the service. I was also involved in the 78 Club. I was asked with two others by the then vicar, the Rev John Maynard, if we would run it and so we did.

"It started off in the church vestry and then moved into the church hall in

Nyetimber Lane. THere were about 20 members.

"I had to give up after a while and the vicar's wife, Beryl, took over the club."

THe club was among the historical information in a whistlestop tour of 800 years of the history of the church by one of its churchwardens, Stephen CoxRusbridge.

His illustrated presentation also touched upon a suicide in the church, archaeological work and the controversial words of one press-loving vicar, the Rev Grosvenor Goode Knox, in his 51 years in charge.

"He loved being in the papers," said Mr Cox-Rusbridge. "At one time he was quoted as referring to Bognor Regis as the daughter of Pagham's church and Aldwick as the grand-daughter. Once again, Pagham's historic importance is put out there. " St THomas a'Becket stands on the site of a place of Saxon worship and can trace its history through Norman, Elizabethan and the following eras as it has evolved to provide a mix of continuity and change.

But £250,000 is required to carry out extensive works on the church's roof to prevent stop rain getting into the church.

A bid for some £200,000 has been made to the Heritage Lottery Fund towards the work.

THe success of the history open day will add to the £70,000 the church members have raised since last year.

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Friday, March 10, 2017

Tyler's cause is set to hit milestone A THOUSAND gifts of kindness is the next goal of a Barnham teenager's charity.

Tyler's Trust is closing in on the target of boxes packed with toys and practical items since it was set up by Tyler Murphy just over three years ago.

Tyler, 19, began to put together the presents after his experience being treated for a brain tumour made him aware of a lack of help for young patients.

THe trust's aim is to provide each child with a unique and personalised gift box of presents such as balloons, bandanas, head scarf, teddy bear, mug, beaker, journal, pens, sweets and a voucher.

THe good cause has grown into a registered charity backed by DJ and television star Fearne Cotton, former Southampton and Wales keeper Paul Jones and Nick Herbert, the MP for Arundel and South Downs.

Janice Ellis, Tyler's mum, said: "We have given out 250 gift boxes to young patients like Tyler as well as double that number to their parents and siblings, to take the total up to as many as 750.

"When we first had to go in an ambulance to Southampton with Tyler, we couldn't even clean our teeth. It's so hard for the families who find themselves in the position we did. We want parents in that situation now to at least be able to wash

and do their teeth.

"We've expanded the area we cover to the Chichester, Worthing, Portsmouth and Southampton hospital regions. We will not get any bigger but we want to increase the service we offer to local families by putting items in parents' rooms at the hospitals.

"It's very expensive for the families when children are seriously ill. It means they are treated at Southampton from here and that's a lot of money for petrol and parking with all the frequent visits needed."

Trust treasurer Michelle Dodd said: "I don't think people can believe what goes into a box. THey are quite large and there's a lot of things we can get into them."

Toys, baby clothes and cot sheets are among the goods starting to be supplied to the hospitals by the trust.

It was in 2010 that Tyler started suffering severe headaches and sickness at night.

A scan revealed he had a brain tumour and he was instantly referred to hospital in Southampton. A large amount of the tumour was removed.

He continues to undergo treatment but his devotion to the trust has never wavered.

Jackie said: "Tyler has been really ill but the trust is so important to him. He had to have very risky surgery last year but he delayed it until after our first family fun day so he could be there."

News 15

` Car theft attempt

f Tyler explaining the work of his trust

POLICE are seeking witnesses to a burglary in Church Road, Yapton.

Between 5.45am and 5.50am on February 22, the home owner, a 37-year-old man, was woken by the sounds of someone trying to break into his garage where his car is kept.

A Sussex Police spokesman said: "It appears as though the suspects have attempted to push the car, a classic Beetle, out of the garage before they were disturbed by the victim.

"THey made off with some tools.

Anyone who was in the area at the time and saw anything suspicious is asked to report online via https://sussex.police.uk/contactus/response-to-appeal/ or call 101 quoting serial 126 of 22/02. "

` Fun quiz night

f Tyler accepts a donation from some supporters

A FUN quiz night to save lives is being held by Bognor Regis Lions Club.

THe event, with a host of silly prizes to be won, is being held at 7pm on March 31 at THe Rowland Rank Centre on Aldwick Road.

Proceeds are to go towards a defibrillator for the town centre.

THis will be used to treat members of the public who suffer life-threatening cardiac problems.

THe Lions have raised about half of the £2,000 total they need.

Quiz tickets are £8 from 01243 584049. A ploughman's supper will be provided. Drinks and glasses will need to be taken along.

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16 News

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Friday, March 10, 2017

Town could follow Sheffield's example MICHAEL PALIN is a fan of winter gardens.

THe famous broadcaster, author, traveller and former Monty Python star is the patron of Sheffield's version of the botanical focal point.

THe South Yorkshire's city's site is the inspiration for the ambitious £50m-plus scheme put forward for Bognor Regis.

Arun District Council members on Wednesday backed the 11 decisions by the council's Bognor Regis regeneration sub-committee last week to begin the initial work to turn the design into reality for the Regis Centre site.

If the proposals do end decades of searching for a successful regeneration scheme, the town will be following the multi-award-winning example of Sheffield's version.

Michael Palin, a native of Sheffield, is

quoted saying about the stunning green world with more than 2,500 plants from around the globe: "THe Winter Garden is absolutely beautiful. THe scale of it is very powerful. I love the use of timber.

You tend to see an awful lot of concrete in city centres around this country and it's nice to see that this is made of wood and seems a very organic building.

"I love the fact that it's close to the Millennium Galleries, which is another very striking building. It's great that people will be able to move between the two. In the past, there have been buildings in Sheffield that have not been that great and it's fantastic that there are two examples of top class architecture so close together in the city centre. It's wonderful."

A spokesman for Sheffield City Council said: "We have approximately 1.8m

visitors a year as recorded on our people counters. THis does not always reflect people travelling to Winter Garden as a final destination, as many are using the building as a walk-through, in line with its design concept.

"But the building continues to attract high visitor numbers and is still a muchloved attraction and meeting point in the heart of the city centre."

Work began on Sheffield's Winter Garden after the extension to the town hall was demolished. It opened in 2002, having been conceived as a covered galleria and an integral part of the network of pedestrian streets which forms a pedestrian hub with the Millennium Galleries linking the civic, arts and university quarters of Sheffield to create a cultural route through to the city centre.

THe building is 70m long and 22m high and large enough to house 5,000 domestic greenhouses.

Pevsner's Architectural Guide to Sheffield states: "THe soaring arches and curved glass roof of the exotically planted Winter Garden is a skilful blend of the traditions of glass-roofed public spaces established in the 19th century by glasshouses, shopping arcades and railway stations. "...its frame is formed from 21parabolic arches of laminated strips of untreated larch, which are gradually weathering to a silvery grey. Slender timber purlins and glazing bars create a fine framework between the arches to hold over 2,000sq

f An interior view of Sheffield's Winter Garden m of glass.

"THe primary arches are supported at ground level on sculptural steel cradles, while the intermediate arches finish at wall height and sit on elegant wooden raking struts. From the arches at each end, which lean outward to create canopies over the street entrances, they step up to the 72 ft (22metre) high central section. THis will allow the taller species of trees, including Norfolk Island pine

and eucalyptus, to reach an impressive maturity, creating a luxuriant canopy above the paving and planting below.

"Clear and legible with forms and materials that are natural and familiar, the Winter Garden is spectacular and awesome providing a memorable experience for all visitors – young and old."

THe Winter Garden is open 8am-6pm daily except December 25. Entry is free.

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Friday, March 10, 2017

Wood's clean up

by Kevin Smith kevin.smith@sussexpost.co.uk 01243 908506 ext 11 A DUMPED bike, a duvet and a car boot fitting were among items of rubbish removed in a spring clean in Bognor Regis.

Eagle-eyed volunteers collected a bag of discarded items every six minutes during last weekend's event in Bluebell Wood.

THeir community-minded efforts with the gardening gloves and litter-pickers saw a total of 1,760 litres - or 22 bags - of debris picked up from a few hundred metres of the site between the High Street and Butlin's.

THe litter-pick was part of the Great British Spring Clean weekend last Saturday and organised by the Bognor Regis in Bloom working party.

Rebecca Vervecken, the working party's organiser, said: "THere have been 12 of us in all picking up the litter. THey included the town's mayor, Cllr Pat Dillon.

"It feels like we have done something positive. I think we have done a great job between us. Every little helps to keep the town clean.

"I've lost count of the number of tins of alcohol I've picked up from the bushes. Most of them have still had drink inside them."

THis was the second year in which the area, which has a cyclepath and footpath running alongside it, had been the focus of a community spruce up.

THe event in 2016 took place as part of the nationwide Clean for the Queen celebrations to mark the monarch's 90th birthday.

But Rebecca, who works for Bognor Regis Town Council, said tackling litter was a neverending battle.

"It's a constant job to keep areas like this clear of litter. Even as we've been doing this, people have thrown items into the areas of

f The litter pickers in action

News 17

` Chance to comment about pharmacies RESIDENTS are being asked to identify if there are any gaps in the county’s current pharmaceutical services in West Sussex.

THe Have Your Say survey will inform the West Sussex pharmaceutical needs assessment (PNA) which looks at whether services meet the current and future needs of people in West Sussex.

THe survey also captures the important wider role pharmacies play as the first port of call for health advice, information and supporting self-care as well as offering many services that enhance health and wellbeing.

Pharmaceutical services in West Sussex are provided by pharmacies (chemists), dispensing doctors and appliance contractors, such as prescription medicines, medical appliances and health advice.

THe survey can be found online at jsna. westsussex.gov.uk/pna/survey and is open until March 27.

Paper copies of the surveys can also be found in local pharmacies, GP surgeries and libraries across West Sussex.

To find out more about the pharmaceutical needs assessment visit www.westsussex.gov.uk/pna

bushes that have been cleaned, meaning we've had to clear them away again."

THe work was made harder because some of the rubbish had been thrown deep into the bushes to make it difficult to pick up.

But Rebecca said the two hours of effort had been worthwhile. Residents as well as town councillors had taken part.

"THis is a part of town that needs to be cleaned. We chose it because it can overlooked.

"It's not like Hotham Park opposite or the main roads or the seafront, but it's an important route to and from the town centre by car or on foot or cycling. It's important it looks as clean as possible," she said.

"But, unfortunately, that also means it's an easy area for people to dump some litter."

` Watches are stolen

f Town mayor Cllr Pat Dillon at the spring clean

Family announcements from only £15 + vat* BIRTHDAYS, WEDDINGS, ANNIVERSARIES, DEATHS, IN MEMORIAM, PLANNING APPLICATION NOTICES. One advert per form Various sizes available! Standard £15 box allows for picture + maximum 10 words. For other sizes/ options contact us.

Your advert will appear in: Bognor Regis Post and Chichester Post newspapers.

HELLO ROSIE

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Welcome to our family. Love from Granny & Grandad

MY ADVERTISMENT

TWO watches valued at £6,000 each were stolen in a burglary in Fontwell.

THe Rolex Datejust and Tag Heuer link were among the haul taken during the break-in between 3.30-4pm on February 27 at a property in Orchard Way. THe other items which were stolen included a pair of Vivienne Westwood earrings, a diamond pendant and four Moniva Vinader bangles. Any witness is asked to email: 101@sussex.pnn.police.uk

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Friday, March 10, 2017

Olympic great Sally backs rescue charity f Supporters at Back to the 60s

Sixties fun is big boost for trust LOOKING back half a decade has helped the Aldingbourne Trust look forward.

THe charity benefited from the latest Back to the 60s revival at the Riverside Caravan Centre in Bognor Regis.

A staggering 500 people attended and enjoyed great music from a series of original artists. THeir generosity and enjoyment of a great night out ensured £5,178.21 was raised for the trust's work with adults with learning disabilities.

Trust managing director Sue Livett, pictured far right with revellers, said: "It was an amazing event with great music organised by a fabulous team who generously gave all the profits to the Aldingbourne Trust."

THe 1960s occasion was the latest of the annual nostalgic trips back in time staged at the venue in Shripney Road.

Musicians who took part included Johnny Devlin & THe Detours and friends, THe Diamonds with Pete Manville, THe Fenmen with Roy Haines, THe Southbeats, Cosy and Colin Madeley.

THey came from across the UK and as far away as Italy and gave their time for free.

THe caravan centre provided the venue free of charge and Yamaha Music provided prizes such as a guitar and keyboard. THe keyboard's winner immediately donated it to the trust's Access Music project.

f Sally Gunnell Pic: Nick Fontana

FORMER Olympic champion Sally Gunnell has joined volunteers who help to rescue vulnerable people around Sussex.

THe 400m hurdler has become the patron of Sussex Search and Rescue.

THe group is the primary volunteer resource used by Sussex Police to search for missing people. THe charity is on call 24 hours every day throughout the year and receives no government funding.

And the Olympic, World, European and Commonwealth 400m hurdles gold medal winner, Sally Gunnell, OBE, has decided to back its efforts.

THe 50-year-old, from Steyning, said: “I am delighted to be able to support such a wonderful charity. THe service that Sussex Search and Rescue offers is vital for our community and these volunteers give so much time and effort to help those who need them the most across Sussex."

Sally retired as a competing athlete in September, 1997, after a running career which saw her claim two Olympic, three World, two European and six Commonwealth medals. She is the only female 400m hurdler to have won the Olympic and world titles and broken the world record.

Danny Wood, chairman at Sussex Search and Rescue, said: “Sally Gunnell is one of Britain’s greatest ever athletes and we are proud to be able to call her our patron. We are excited to have Sally on board."

aceci

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Kong: Sk

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Friday, March 10, 2017

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THE TIME OF THEIR LIVES (12A) FRI: 2.15PM, 4.45PM SAT & SUN: 2.45PM, 4.45PM MON: 2.15PM, 5.15PM TUES-THURS: 2.15PM, 4.45PM

LOGAN (15)

Ace 19

Your FREE weekly entertainment guide

KONG SKULL ISLAND (12A)

Footloose page 20

FRI: 2PM, 5PM, 8.15PM SAT & SUN: 12PM, 1.45PM, 5PM, 8.15PM MON: 2.15PM, 5PM 8.15PM TUES-THURS: 2PM, 5PM, 8.15PM

Worthing Pavilion Theatre

VICEROY'S HOUSE (12A)

FRI: 5.15PM, 7.30PM SAT & SUN: 5.15PM, 7.30PM MON: 4.30PM TUES-THURS: 5.15PM, 7.30PM

FRI: 2.30PM, 8.30PM SAT & SUN: 8.30PM MON:1.45PM, 7.45PM TUES-THURS: 2.30PM, 8.30PM

THE LEGO BATMAN MOVIE (PG)

SING (U)

Plus What's On

Fashion

SAT & SUN: 11AM, 2PM

X

Dirty Rotten Scoundrels page 21 Kings Theatre

SAT & SUN: 11.15AM

X

Film

Reviews

X

X

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Kong: Skull Island

at Sussex ally Gunnell ver athletes e to call her o have Sally

All hail the King.

Music

X

Theatre

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Events

X

Comedy

Trespass Against Us)

Elle)

Release date: March 3 Director: Adam Smith Starring: Michael Fassbender, Brendan Gleeson, Lyndsey Marshal Genre: Action, Crime, Thriller

Release date: March 10 Director: Paul Verhoeven Starring: Isabelle Huppert, Laurent Lafitte, Anne Consigny Genre: Comedy, Drama, Thriller

FROM Award winning director Adam Smith, Trespass Against Us is the tale of a family torn by transgression and misdeed. Michael Fassbender stars as Chad Cutler who has been groomed to spend his life hunting, thieving, and tormenting the police by his bruising criminal father (Brendan Gleeson). But with his own son coming of age, Chad soon finds himself locked in a battle with his father for the future of his young family, as he attempts to deter them away from becoming entrapped within a cycle of crime and punishment.

FROM legendary filmmaker Paul Verhoeven, Elle is a gripping psychological noir thriller.

Michle LeBlanc; founder and CEO of a successful video game company is attacked in her own home. Taking what appears to be a desire to shrug off the terrifying incident, she locks the door after her attacker and refuses to tell the police. Michle then tracks down her assailant, and soon they are both drawn into a curious and thrilling game. Starring Isabelle Huppert, Elle is already one of the most acclaimed films of the year.

f Trespass Against Us f Kong: Skull Island Kong: Skull Islandz Release date: March 10 Director: Jordan Vogt-Roberts Starring: Brie Larson, Tom Hiddleston, Samuel L. Jackson Genre: Action, Adventure, Sci-Fi THE ORIGIN of the mythic Kong is reimagined in a compelling, original adventure from Warner Bros. and Legendary Pictures where a diverse team of explorers is brought together to venture deep into an uncharted island in the Pacific, that’s as beautiful as it

`"As recently is treacherous, unaware that they’re crossing into the domain of the mythic Kong.

As recently announced, Legendary and Warner Bros. Pictures have some monstrous big screen plans over the next few years. Kong: Skull Island is first up on the road to the major blockbuster Godzilla vs. Kong, which is set for release in 2020. It has also been confirmed that the script contains connections to the monster-hunting organisation Monarch from 2014s Godzilla, setting up a battle/team-up movie between THe King of the Apes and THe King of the Monsters. Before Kong and Godzilla come to blows, a Godzilla sequel will be released, featuring a script by Max Borenstein and the return of Gareth Edwards as director.

announced, Legendary and Warner Bros. Pictures have some monstrous big screen plans over the next few years. Kong: Skull Island is first up..."

f Elle

20 Ace

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Friday, March 10, 2017

Shows & Events YOUR GUIDE TO WHAT’S ON

To promote your event email Fiona Callingham at: entertainment@sussexpost.co.uk or phone: 01243 908506 Test your movie knowledge

A Mind for Movies March 18 Minerva Bar and Grill, Chichester Festival Theatre info@chichestercinema.org 01243 786650 www.chichestercinema.org DO YOU consider yourself a movie buff, or a quiz master? THen this is the perfect night out for you.

THe team at the Chichester Cinema at New Park are holding their annual Film Quiz in the Minerva Bar at the Chichester Festival THeatre on March 18.

Considered one of the most entertaining nights in the cinema's calendar, thier Film Quiz promises to be both entertaining and educational.

Questions of varying difficulties are projected on to a screen for you and

your team to answer. THese questions will be accompanied by images, video, audio and more.

THis Film Quiz is organised by the cinema as a fundraiser for new cinema seating and is hosted by general manager Walter Francisco and U3A film tutor Richard Cupidi.

Chichester Cinema are hoping to raise money for brand new auditorium cinema seating to be installed in the summer in order to make your cinemagoing experience as comfortable as possible.

So why not test your knowledge on all things film-related while helping an independent cinema to thrive?

Teams of six are required to fight it out for the quiz trophy, among other prizes.

Doors open at 6pm and tickets cost £24.

Spring Spectacular Concert March 19 Alexandra Theatre, Bognor Regis 01243 861010 www.alexandratheatre.co.uk THE TALENTED South Downs Concert Band are performing for the first time ever at the Alexandra THeatre on March 19.

Featuring 40 musicians from around Sussex, the South Downs Concert Band pride themselves on their passion for music of all styles and genres.

Although they hail from different towns, the band members all share the same dedication for playing music to the highest standard possible. THis is aided by the fact that for many of the members music is an integral part of their lives, with jobs in music tuition and performance.

In order to provide the most exciting and enjoyable musical programme possible, the band are performing a wide range of popular pieces ranging from Bach and Mozart, to John Williams and Broadway musical scores.

The musical of the smash-hit 80s film

Expect to hear classical pieces such as the overture from Mozart's The Marriage of Figaro, Holst's 1st Suite in E flat and Bach's Toccata and Fugue.

For lovers of film music, they are also tackling some of John Williams' great compositions, including medleys from Star Wars: The Force Awakens and Jurassic Park.

As a climactic end to the show, the band will be performing a medley from Michael Flatley's beloved Lord of the Dance, which is guaranteed to have audiences tapping along with the music.

Although they are committed to a high standard of music performance, the South Downs Concert Band are primarily interested in the enjoyment of their audiences and hope they have as much fun watching their shows as they do performing them.

Tickets cost £12.50. For those who miss out on the chance to see the band, they are also playing at the South Downs Centre, Midhurst, on March 25. Visit www.southdownsconcertband.co.uk for more information.

Footloose 16-18 March Pavilion Theatre, Worthing theatres@adur-worthing.gov.uk 01903 206206 www.worthingtheatres.co.uk

"You'll be footloose too when you hear the catchy tunes of this musical."

"The band dedicate themselves to a high level of music performance."

The South Downs Concert Band

"A night of films and trivia in aid of a good cause."

THE long-running Worthing Musical THeatre Company are proud to present their production of Footloose.

Based on the ultimate feel-good film of the 1980s, Footloose tells the story of lovable rebel Ren as he uses dance as a way to save the sleepy American town of Bomont.

Born and raised in the city, Ren McCormack thinks he knows it all. After moving out into the country with his struggling mother, he is faced with a massive reality check.

With religion an integral part of townlife, Ren finds he must either change his

attitude to fit in, or teach the citizens about how to express themselves.

Along with his new friends Ariel, Willard and Rusty, Ren sets about planning the biggest night of music and dance the town has ever seen.

Since the show's opening in 1998, Footloose has had successful runs in both the West End and Broadway as well as hugely popular touring productions.

THe film of Footloose was a smash-hit upon its release in 1984 partly due to the insanely catchy soundtrack which included songs such as Holding Out for a Hero, Almost Paradise, Let's Hear it for the Boy and, of course, Footloose, all that make an appearance in the stage version alongside new and equally toe-tapping tunes.

Tickets range from £12-£16.

0s film

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Friday, March 10, 2017

The Bognor Regis Concert Band

Ace 21

Dirty Rotten Scoundrels

A Cornucopia of Music March 18 St Mary’s Centre, Felpham paulapuleston@aol.com 01243 584843 www.brconcertband.org.uk PASSIONATE musicians of the Bognor Regis Concert Band will be putting their enthusiasm to good use with a concert in aid of charity.

THe Bognor Regis Concert Band is holding

a fundraising musical evening next month in aid of Chestnut Tree House children's hospice.

THe expected repertoire on the night will include Phantom of the Opera, The Lone Ranger, The Lion King, a selection of Irving Berlin's showstoppers and some blockbusters from the movies of Disney.

THe concert is being held from 7.30pm to 10pm on March 18 at St Mary's Centre in Grassmere Close, Felpham.

Chestnut Tree House at Poling offers support for more than 300 children in Sussex and south east Hampshire and their families. THe goal of the hospice's staff and volunteers is to provide the best quality of life for patients and their relatives.

Tickets are £10 each and include food and refreshments. THey are available from Paula Puleston on 01243 584843. Organisers are asking that you book in advance so they know how much food to supply.

"Support both local musicans and a local charity by watching this varied and entertaining concert."

Musical comedy Dirty Rotten Scoundrels

National Theatre Connections 21-26 March Minerva Theatre, Chichester marketing@cft.org.uk 01243 781312 www.cft.org.uk CONNECTIONS is the National THeatre’s nationwide youth theatre festival, and between March 21-26 schools and youth organisations from around the area will be taking part.

Held at the Minerva THeatre in Chichester, this is a unique opportunity to watch new plays written for young people by some of theatre’s most exciting playwrights.

THe programme is as follows: March 21: Blatchington Mill School - The School Film and Felpham Community College #YOLO.

Exciting theatre from National Connections

March 22: THe Winston Churchill School – The Snow Dragons.

March 23: Strode’s College – Musical Differences and Stanley Park Drama – Three.

March 24: Worthing College – Musical Differences and Sir Robert Woodard Academy – Status Update.

March 25: Chadsworth Stage School – The School Film and Pursue THeatre Company, Heathside School – Extremism.

March 26: Chichester Festival Youth THeatre - #YOLO and Gildredge House – Zero For The Young Dudes.

THis is a unique and exciting opportunity for everyone involved, and provides much needed opportunities for those with an interest in theatre.

Tickets cost £5.

"New playwrights and performers are given the chance to shine in this series of plays."

March 16-18 Kings Theatre, Portsmouth boxoffice@kingsportsmouth.co.uk 023 9282 8282 www.kingsportsmouth.co.uk

"For a night of non-stop laughs and intrigue look no further than this award-winning show."

TWO con men, a beautiful woman and the elite of the French Riviera collide in this sexy and irreverent farce.

Dirty Rotten Scoundrels, based on the hugely popular MGM film, takes us to the French Riviera for high jinks and hilarity. Sophisticated, suave and with a good dash of mischief, this comedy features a delightfully jazzy score and was nominated for a staggering 11 Tony Awards on Broadway before its smash-hit West End run.

Lawrence Jameson makes his lavish living by talking rich ladies out of their money. Freddy Benson swindles women with fabricated stories about his grandmother’s failing health. After meeting on a train, they attempt to work together only to find that this small French town isn’t big enough for the two of them.

A hilarious battle of cons ensues that will keep audiences laughing, humming and guessing to the end.

Don't miss this stylish, tuneful, extravagant and laugh-out-loud musical comedy brought to you by the multiaward-winning team behind last year's record-breaking production of Cats at THe Kings THeatre.

Tickets range from £10.50-£17.50.

22 Mother's Day

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Mother's Treat your mum to a free meal at Sen p23

A special spring time offer

at The Chichester Osteopath p27

Pampering sessions at So Lovely p28

Friday, March 10, 2017

Friday, March 10, 2017

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Mother's Day 23

24 Mother's Day

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Friday, March 10, 2017

Something for everyone at the Clock House Cafe

by Fiona Callingham SITUATED on the bustling High Street in Bognor Regis, the Clock House Cafe has always been one of my favourite stops for whatever type of food I might fancy.

Whether it’s a tempting all-day breakfast, a healthy jacket potato or a filling homemade main meal like a lasagne that you’re after, THe Clock House Cafe will not disappoint with its delicious and extensive menu.

It’s not just about the food though. With its homely atmosphere and friendly staff, customers always feel welcome in the cafe. THis is evident by the amount of customers who regularly visit for their meals, snacks or hot drinks.

For those in search of the ultimate breakfast, the Clock House offers a wide range of different options, making sure everyone can find the kind of food to start their day they way they want.

If you’ve got a big day ahead why not try their famous Newtown breakfast, consisting of a whopping 13 food items? THis includes two sausages, two slices of bacon, two hash browns, an egg, bubble and squeak, a burger, mushrooms, tomatoes or beans and two slices of toast or fried bread. Phew!

I'm feeling full up just thinking about it!

For all this and a cup of tea or coffee it is only £6.95.

However, you don't need to order mammoth breakfasts such as the Newtown. THe most popular choice for customers in the morning is the Aldwick

ck from Clo

House

breakfast, comprising of sausage, bacon, egg, beans or tomatoes and toast for only £2.95.

As a vegetarian, I am always impressed by the Felpham breakfast - made up of a vegetarian sausage, two eggs, two hash browns or bubble and squeak and toast. It's one of the few times we vegetarians need never feel left out.

Lunch is also a treat at the Clock House. All their meals are lovingly prepared in the cafe’s kitchen by their talented chefs. Highlights include the delicious lasagne, of which there is both a meat and vegetable option.

I also love their flavoursome soups: both tomato and basil, and leek and potato which are equally nourishing and warming, perfect for the cold weather. Priced at only £3.50 for the soup and a crusty bread roll, it is such good value.

THeir menu also includes such tasty delights as fillet steaks, beef and chicken burgers, and a range of sandwiches, paninis, jacket potatoes and salads.

Clock House Cafe prides itself on its homemade delights. THe cottage pie, macaroni cheese, chilli con carne and chicken jalfrezi boast a real freshness that only comes with homemade meals.

THis is aided by the use of the best produce in their food. All the eggs used in the cafe are free range and their meat suppliers only deal in fresh, tender meat.

Part of their dedication for creating

such tasty and fresh food comes from the family atmopshere of the place.

Run by a family and their friends, it is understandable that they strive to make the cafe as welcoming as possible, both through their friendly greetings and the delicious and tempting food.

If you pop into Clock House while out and about on a shopping trip, it might be worth looking at their light lunch menu if you're only in need of a snack.

Why not try their popular cheese and bacon filled potato skins, or a goats cheese crustini with red onion chutney?

THe hot drinks at Clock House must not be forgotten. THeir range of coffees such as lattes, cappuccinos and mochas will entice every coffee fan. THey also make a range of teas as well as hot chocolates, and for the kids in all of us, milkshakes.

THey also offer a wide selection of cakes and other treats for those with

a sweet tooth.

Popular among their customers are their creamy carrot cake, rich chocolate cake and delicious scones - all these perfect with a cup of tea or coffee.

So why not make the Clock House Cafe a regular pit stop whether before work, for a quick coffee with a friend or as a friendly and value-formoney place to spend your lunch?

THe team there are looking forward to meeting you!

THey are open Monday-Friday, 7.30am-5pm, Saturday, 8.30am5pm, and Sundays, 9.30am-4.30pm.

To find out more, call them on 01243 861522.

` Clock House Cafe Address: 7 High Street, Bognor Regis Phone: 01243 861522

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26 Mother's Day

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Friday, March 10, 2017

Health &

Well-being

by Denise Kelly

Can sleep affect weight gain?

HAVE you ever considered that your weight gain may be something to do with how many hours of sleep you are getting?

Being short on sleep has been proven to directly affect your weight. THink of it this way... while you weren't sleeping, your body cooked up a perfect recipe for weight gain. Here’s how: When you’re short on sleep, it’s easy to lean on a large milky coffee and a butter croissant to get moving in the morning. You might be tempted to skip exercise because you are simply too tired.

THen the downward spiral begins! You nibble on biscuits and cake all day, get a takeaway or ready meal for dinner, and find yourself going to bed late because you’re uncomfortably full.

More than a third of us aren't getting enough sleep on a regular basis, and experts agree that getting enough zzz’s is as important to your health, wellbeing, and your weight, as diet and exercise.

You see, sleep is like nutrition for the brain.

Most people need between seven and nine hours each night. Get less than that, and your body will react in ways that lead even the most determined dieter straight to the ice cream pot!

Why? Because insufficient sleep impacts your hunger and fullness hormones, including two called ghrelin and leptin.

Ghrelin signals to your brain that it’s time to eat. When you’re sleep-deprived, your body makes more ghrelin. Leptin, on the other hand, cues your brain to put the fork down.

sleep, your body’s ability to process insulin, a hormone needed to change sugar, starches, and other food into energy, goes awry.

Here’s why that’s bad: When your body doesn't respond properly to insulin, your body has trouble processing fats from your bloodstream, so it ends up storing them as fat.

So it’s not so much that if you sleep, you’ll lose weight, but that too little sleep hampers your metabolism and contributes to weight gain.

So what do we do?

At night time you need to turn off laptops and mobile phones and get them out of the bedroom.

Use something else as your alarm and sleep with them out of the way.

Don’t eat too late, have a warm bath with soothing essential oils in and make your bedroom feel lovely. Fresh sheets, low lighting, and even some calming music.

If this is not enough, acupuncture works brilliantly for sleep issues, as does cranial osteopathy, physiotherapy, (to help correct any aches and pains) massage, herbal medicine and the correct nutrition.

Magnesium is a great mineral to help encourage sleep, as is passionflower, valerian and St Johns Wart. Chamomile tea is a great relaxant as are bananas, because of their high potassium and magnesium content.

So, before you concentrate on your weight management, look at your sleep and see if that

could help solve your problems!

Just a reminder that Max Tuck is coming to Lindy Griffiths' clinic in Bosham, to do her health presentation on March 25, 2pm-4pm, and will also be launching her new book, The Fatigue Solution, which she will be discounting on this day only.

It’s an amazing read for anyone wanting to gain better health and endless energy.

To book your place, please call me on: 07730671436.

Denise Kelly is a passionate and motivated 'health expert/nutritionist'. Her company is called DK - The Wellbeing company and represents all things health and fitness.

Denise also runs a juice company 'Juice It' that makes and delivers healthy juices and smoothies. She is involved with motivational talks, conferences and corporate events regarding health all over the world and believes that knowledge is power and, ultimately, health is your only wealth! Life is for thriving and not just surviving.

For your health questions, or to book a consultation with Denise, please contact her on:

info@denisekelly.co.uk www.denisekelly.co.uk

"Setting up an achievable sleep routine can help reduce tiredness, stress and potentially weight gain."

When you’re not getting enough sleep, leptin levels plummet, signalling your brain to eat more food. Put the two together, and it’s no wonder sleep deprivation leads to overeating and putting on those extra pounds.

THen there’s the cortisol spike that comes from too little sleep. THis stress hormone signals your body to conserve energy to fuel your waking hours and the result of this is that you’re more prone to hanging on to fat. Cellulite will look worse, weight will creep on and you will feel sluggish.

Sleep deprivation makes you “metabolically groggy”. Within just four days of insufficient

2017 is your year

Regain your power and take control of your heath by getting a personalised Nutrition plan

Your health is all that matters - with great health you can achieve anything!

Denise is a well known and respected Nutritionist. She is very knowledgeable, but has a way of explaining information in simple terms and designs specific and personalised plans to suit the individual needs of all her clients. She is inspirational and inspiring giving you the tools and knowledge you need to succeed on your journey to better health.

Her clinics are in Sussex, London, plus home and business visits also available.

Lunchtime MOT • Asyra Test - non-invasive bionergetic testing • Determine root cause of health issues • Prescription and advice as required

Two Hour Consultation • Two hour health assessment and reading, including Asyra Test • Personalised treatment plan • Prescription and advice as required

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There is no need to suffer! You are what you eat and some health conditions can be so easily dealt with through great nutrition and super foods. Make the changes in your life for a healthier year and and healthier you. Call to have a chat or make your appointment:

07730671436

info@denisekelly.co.uk

www.denisekelly.co.uk

We also make healthy detox smooties, juices and soups to order.

Please visit our website for more details. ….because life is for Thriving!

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Friday, March 10, 2017

Mother's Day 27

An offer to put a spring in your step FOR A limited time only, you can claim £10 off your initial consultation with Henrietta at THe Chichester Osteopath! We feel strongly that there are many people who could benefit from osteopathic treatment but have yet to try it. Maybe your back has been causing you problems for a while now and you just can’t seem to shift it, or perhaps you suffer with headaches or migraines frequently? THis is the perfect opportunity to try a different, more hands on approach.

Osteopathy is a manual therapy that can benefit a variety of people. We are known as back pain specialists and are recommended by NICE. However, we treat the whole person, who may suffer from a range of conditions.

Using a wide variety of techniques, we aim to reduce pain and tension, increase mobility, and enhance blood and nerve supply to tissues, by utilising the body’s own healing mechanisms. We treat the individual, rather than just the condition you come in with. Treatment may range from

gentle cranial osteopathy and soft tissue techniques through to manipulation and patient specific exercises.

Osteopaths are also statutorily regulated primary healthcare professionals, having undertaken undergraduate training, which includes paediatrics, and are trained to screen for many medical conditions, being able to tell you if you need to see another health professional, such as your doctor, who we are happy to liaise with.

To claim this offer, please quote ACORN when making your booking; this offer runs from February 1 to the May 31, 2017. Cost of initial consultation with offer is £35 and all continuing consultations are £40.

Nurturing your body and mind at Nuffield Health VARICOSE veins are a very common condition safe and effective treatment. However, it has a occurring in up to 30 per cent of the population, number of disadvantages including the need for more frequently in women. A vein is said to be a general anaesthetic, the placing of an incision varicosed when it has become tortuous and dilated, in the groin, a prolonged period before normal and hence very prominent, although many use the activity is resumed and post operative discomfort. term to include small thread and spider veins.

Fortunately, most patients are suitable for a more Varicose veins are caused when vein valves fail, modern technique called endothermal ablation, the the common sites being the valves in the groin and main dysfunctional vein being treated either with behind the knee. THe valves ensure blood flows radiofrequency energy or by laser. Endothermal in one direction only; failure results in the blood ablation involves the passage of a radiofrequency travelling in the wrong direction in the vein, so catheter or laser fibre into the vein through a tiny called reflux, and this exerts high pressure on the incision of just a few millimetres. Most patients vein causing varicose veins. are treated using a local anaesthetic technique Varicose veins cause a spectrum of symptoms where fluid is injected around the vein itself using ranging from cosmetic effects, through to aching and ultrasound guidance. THe technique has a number discomfort within the legs, limb swelling and finally of significant advantages, including the avoidance skin changes that may result in ulceration; varicose of general anaesthesia, rapid discharge following veins are the most common cause of leg ulceration treatment, a far quicker return to normal activity with 90 per cent of ulcers resulting from valve and significantly reduced post-operative pain; the failure. Early skin changes include majority of my patients return to eczema, brown discolouration and a normal activity within 2-3 days, and thickening and loss of elasticity of the most require no painkillers after the skin - these changes are particularly operation. Treatment is successful common on the inside of the ankle in around 98 per cent of cases and and lower leg. complications, which may include If you have concerns Treatment for varicose veins is deep vein thrombosis and thermal by no means always necessary about your varicose damage, are rare. In the seven years and although many patients desire since we introduced the technique veins it might be treatment for cosmetic reasons, at the Nuffield Hospital, Chichester, worth contacting it is very reasonable to not seek we have not seen a significant intervention for veins that are complication.

Nuffield Health causing no problems. Where veins Recently, the National Institute for are causing significant pain or Health and Care Excellence (NICE) discomfort, intervention is generally has recommended that all patients very successful in alleviating suitable for endothermal treatment symptoms and it is very much for the individual should be offered this. Only those unsuitable, or patient to decide if their level of discomfort warrants who opt not to have it, should be considered for treatment. Intervention, however, should always be injection treatment or traditional open surgery. offered where there are skin changes, bleeding from A frequent concern voiced by patients is the risk of the veins or ulceration. recurrence following the treatment of varicose veins Before discussing the treatment options with you, and many seem to feel this is inevitable. Although your surgeon should perform, or arrange for you there is an appreciable rate of recurrence, it is by no to undergo, a duplex ultrasound examination. THis means inevitable, with around one in five patients gives information about both the anatomy of the suffering a recurrence of varicose veins. veins and how the blood is flowing within them and So should you be seeking treatment for your seeks to answer two questions. Firstly, which valve varicose veins? Almost certainly if you are suffering and which vein system is at fault, and secondly, from eczema or skin changes, quite possibly if you which of the available treatments are you technically feel your symptoms are affecting your quality-ofsuitable for. Duplex ultrasound is pain-free, non- life, and for cosmetic reasons ... well that's for you invasive and without any side effects and no patient to decide. should undergo treatment of their varicose veins Mr David Beattie is a consultant vascular and without an initial ultrasound assessment. general surgeon at Nuffield Health and St Richard's Traditionally, varicose veins were treated with Hospitals in Chichester. For more information or to a stripping operation. For some, this remains book a private consultation with Mr Beattie, please the only suitable technique, and it remains a call 01243 884553.

28 1 Mother's Advertising Day Feature postnewspapers.co.uk postnewspapers.co.uk

Friday, February Friday, March 10, 2017

Book your lovely Mum in for a special treat at So Lovely for Mother’s Day 26th March.

Feel pampered and revived at So Lovely HAIR and beauty certainly runs in the family at So Lovely.

THe hair and beauty salon in Bognor is run by Romaine Arter who employs two of her daughters as staff - Cheryl Perryman and Jo Arter.

THe salon has been running for just over five years and has a very strong client base in a vintage style homely atmosphere.

Offering haircuts, beauty and aesthetic treatments, the girls have becoming very popular in the area.

Owner Romaine Arter said: “Everybody here is a close friend which is why I think it works. THe atmosphere is really relaxed.

“We have built up a really good reputation and it’s got really busy.

“We do a wide range of treatments. We aren’t overpriced and the atmosphere is good.”

Want to spoil your little girl?

THe salon also offers children’s pamper parties for girls of all ages.

If you’re getting married and preparing for your big day, the staff at the salon also do wedding hair and beauty.

And they even offer men’s

So lovely

Hair and Beauty Salon

grooming including manicures and waxing treatments.

And Romaine said her repeat customers have helped her business to thrive, with clients having to book six to eight weeks in advance.

“We have got really loyal customers who have been coming to us for years so they are comfortable in here,” she adds.

“THe girls do bend over backwards - they stay late and come in early to accommodate customers and people really appreciate that.

“We get a lot of people who have been recommended to us.

“We also get people who are moving down to the area and have been recommended to us. THe girls are really good with their customers.

“We’ve got a large client base. Loyalty is definitely a good thing but that’s down to how the girls deal with their customers.”

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Offering a wide range of hair & beauty services, including male grooming.

We are a CND salon for Shellac nails & offer extensive beauty treatments.

10% OFF with this voucher.

Excluding Shellac & Waxing.

26c Rose Green Road, Bognor Regis, PO21 3ET | Email: solovely@live.co.uk | Tel: 01243 261171 | www.solovelyhairandbeautysalon.com

postnewspapers.co.uk

Friday, March 10, 2017

Food & Drink 29

Put a spring in your step with Majestic wines Martin Lury Our very own bon vivant gets to grips with all the best buys

AS WE enter the merry month of March, with spring lurking around the corner with almost mercurial haste, twas indeed Majestic advertising the most enticing offers - so I duly headed off in that direction in search of quality wines!

In terms of white wines, one of my favourite wines there is the Montagny Premier Cru Les Millières 2015, a wine that exudes freshness, balanced acidity and citrussy lightly buttered flavours.

THis 2015 vintage, like its predecessor, is a delectable example of an oak-free white burgundy and presents as pleasingly soft on the palate with peach , pear and acacia aromas . If one of six bottles, it is competitively priced between ten and eleven pounds and would grace any dinner party! An Antipodean alternative then caught my eye in the form of a 2016 Sauvignon Blanc regally entitled THe King's Favour from the much-vaunted Marlborough region of New Zealand.

Somewhat less explosive in the mouth than the 2015 version, the product of winemaker Brent Marris, a descendent of the noble De Marisco family, whose members fell in and out of favour with

the English monarchy in the 12th and 13th centuries.

Feeling mildly effervescent, I next ventured to the sparkling section and preferred a New Zealand NV sparkling wine to the Champagne on offer at £15.99, if one of six.

THe Cloudy Bay Pelorus is, à mon avis, the Rolls-Royce of champagne alternatives exuding toasty, creamy complexity, good bubbles with hazelnut

and brioche flavours to the fore and at a reduced £17.99 one to stock up for special occasions!

As I turned to reds on offer, I espied an old favourite of mine, namely the Rigal L'instant Truffier 2015 Malbec priced alluringly at £7.99, if one of six, and believe this wine is a fine Malbec with aromas of black cherry and bramble fruit with juicy fruit and peppery tannins, one you can taste at the Bear in

PostDinner

Nyetimber accompanying a fine Sunday roast for a bargain £15 !

My last selection is my wine of the week - one recommended to me by astute wine guru Lucy and on offer, if one of six, at a bargain £7.49, namely the 2011 Lagunilla Rioja Reserva. Founded in 1885 by Don Felipe Lagunilla San Martin, a man credited with rescuing Rioja's vineyards from the phylloxera epidemic through his pioneering

PostDessert

with chef Paul Evans

treat your mum on Mother's Day

difficulty: medium

difficulty: easy

total time: 2h 30mins

total time: 1hour

serves: 4

INGREDIENTS • 1kg/2lb 2oz feather blade steak, trimmed and cut into 250g/10oz pieces • 3 tbsp oil • 3 banana shallots or 1 medium onion, sliced • 2 celery sticks, trimmed, sliced • 2 carrots, thickly sliced • 2 garlic cloves, crushed • 250ml/10fl oz red wine • 500ml/17fl oz beef stock • 2 tbsp tomato purée • 4-5 sprigs fresh thyme • 1 bay leaf • 1 tsp English mustard • sea salt and freshly ground black pepper

work in grafting vines onto American rootstocks, this wine is sublimely silky smooth with aromas of vanilla, tobacco and leather - a wine to be savoured and revered! Till we meet again, go out and stock up !

One other red of note was the 2010 Vieux Château Landon Médoc currently on offer, if one of six, for £11.99. Red fruits dominate this wine with nicely melted tannins and a long finish!

Braised feather blade beef Method Preheat the oven to 160C/320F/ Gas 3.

Season the beef on both sides with salt and lots of freshly ground black pepper. Heat one tablespoon of the oil in a large heavy-based frying pan. Fry the steak pieces over a medium-high heat for 2-3 minutes on each side, or until browned. Transfer the beef pieces to a casserole dish. (You may need to do this in batches.)

Return the frying pan to the hob and reduce the heat. Add the remaining oil and gently fry the shallots, celery and carrots for 6-8 minutes or until golden-brown and softened. Stir in the garlic, cook for a further minute and add the mixture to the casserole.

Deglaze the pan with wine and allow to bubble for a few seconds, stirring constantly and pour over the meat and vegetables. Stir the stock and the tomato purée. Strip the thyme leaves from the stalks and scatter into the pan, add the bay leaf and mustard and stir until

well combined. Bring to the boil and remove the dish from the heat.

Cover the surface of meat and liquid carefully with a piece of greaseproof paper. Place a lid on top and cook in the oven for 3-3½ hours or until the beef is very tender. Skim any fat away from the surface that appears during cooking.

Transfer the meat to a plate.

Strain the cooking liquor and vegetables through a sieve into a large non-stick frying pan. Press the vegetables with the bottom of a ladle to extract a rich purée and stir into the cooking liquor.

Add salt and freshly ground black pepper, to taste.

Bring the mixture to a simmer for 3-5 minutes, or until the sauce is well reduced, thick and glossy.

Add the beef to the liquid and heat through for 3-4 minutes, spooning over the sauce to glaze. Serve with some green vegetables and mashed potatoes.

serves: 8

INGREDIENTS • 6 eggs • 2 c. milk • 1 c. heavy cream • 2 tsp. vanilla extract • 2 tbsp. sugar • kosher salt • 1 (16-oz.) loaf Cinnamon Swirl Bread • 1/2 c. flour • 1/3 c. firmly packed brown sugar • 1/1 tsp. ground cinnamon • 1 Stick cold butter, cut into cubes • Powdered sugar, for dusting • Maple syrup, for serving

Cinnamon French Toast Method Butter a 9”-x-13” casserole dish and arrange bread slices in an overlapping layer.

In a large bowl, whisk eggs, milk, heavy cream, vanilla, sugar and salt until combined. Pour mixture over bread and press bread down, making sure all pieces are submerged in egg mixture. Cover baking dish with aluminum foil and transfer to the refrigerator to sit until ready to bake (up to

Have you got a recipe for a home-made dish you'd like us to feature? We would like a picture too!

Please send them to: recipes@sussexpost.co.uk

overnight.)

When ready to bake, preheat oven to 350 degrees F. Meanwhile, use a pastry cutter or your hands to combine flour, brown sugar, cinnamon and butter to make a streusel. Sprinkle streusel over the bread.

Transfer dish to oven and bake, covered, until cooked through, about 45 minutes.

Dust with powdered sugar and serve with maple syrup.

Source: www.delish.com

30 Puzzles

postnewspapers.co.uk

Friday, March 10, 2017

PostPuzzles f QUICK CROSSWORD 1

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THIS is the 9 letter word:

EVOCATIVE We hope you had lots of fun coming up with words in the 10 minutes allowed.

Can you solve our fiendishly tricky crossword?

Take your time, you may need to

, 2017

postnewspapers.co.uk

Friday, March 10, 2017

Letters 31

Community News & Views PUTTING spare time to good use will be the subject of a special evening this month.

Voluntary Action Arun and Chichester is staging the occasion to provide information about becoming a charity trustee.

Its Introduction to Trusteeship evening will take place from 5.30pm-7.30pm on March 20 at THe Loft at THe Body Shop in Watersmead in Littlehampton.

THose who go along will be able to find out how they can use their skills and experience to help the community around Bognor Regis and Chichester to thrive.

In return, they will gain new skills and training, increase their knowledge of the voluntary sector and build rewarding and successful partnerships with their fellow trustees.

Mark Spofforth, the West Sussex High Sheriff, said he agreed with recent research that showed volunteering - either by helping directly or acting as a charity trustee - was good for an individual's health.

"THe speed we all live our lives these days, and coping with the pace of change, can be daunting. Taking a little time out to help others seems to enable people to achieve greater balance in their lives - and most say they get far more back from volunteering than they put in.

"Employers recognise this and support and encourage staff to give their time, making promotion and recognition more likely," he said.

Mark will be hosting the evening and Voluntary Action for Arun and Chichester is working with the Deputy Lieutenants of the county, the Royal Society of Arts, the Small Charities Coalition and THe Body Shop to encourage as many people as possible to find out more about the role of trustees.

THe relaxed and informal evening will be the ideal chance for individuals to find out about the role and see if becoming a trustee is suitable for them.

Registration for the event or find out more by emailing Hilary Spencer, the chief executive of Voluntary Action Arun and Chichester, at: hilary.spencer@vaac.org.uk or by calling 01243 840305 and leaving your name and email address or telephone number.

Trustees are the individuals who take decisions at the governing body of a charity. THe decisions they make impact on people's lives and make a difference to the area in which the charity operates.

THey have to act in the charity's best interests and ensure it is fulfilling its aims.

WEST SUSSEX Partners in Care (WSPiC), the local notfor-profit care association representing care provider services across West Sussex, is holding a one-day symposium on March 20 in Billingshurst which will address end of life care in the county.

THe aim of the event is to inform, debate and share issues concerning how we best support individuals in the terminal stages of life so that they achieve a ‘good death’.

THe symposium, which brings together social care and health professions, is entitled ‘YODO’ – You Only Die Once: Getting it right every time, and will offer delegates choices from a programme of 17 sessions which include personal testimony from relatives whose loved one’s wishes on how they wanted to die were supported and achieved, in contrast to cases where such planning and support was lacking.

Attendees will hear about important work being undertaken around West Sussex to support those approaching end of life;

how that support can differ markedly across the county and what professionals and caring organisations can do to share the best practice which is occurring.

Lou Bruce, WSPiC director and care home owner, highlights the ECHO Project (End of Life Care Hub) as an example.

"THis has been the most productive working group I have been involved in, a real drive and commitment supporting end of life care," he said.

Speakers at the event include Dr Sarah Russell (Hospice UK) discussing real world advance care planning.

Fellow contributors will address legalities in end of life care, the importance of education and training, and the part played by supporting excellence in care within residential settings or the individual’s home to reduce the need for admission to hospital at end of life.

Places at the symposium can be booked via the WSPiC website with a fee for delegates from non-WSPiC member organisations.

Dear Sir, Both Chichester District Council and West Sussex County Council must take much of the blame for all the options for upgrading the A27 being dropped. THe cancellation of the upgrade was confirmed by Chris Grayling, the Secretary of State for Transport, in a letter to both leaders and our MP, Andrew Tyrie, on February 28. I quote: ‘I have considered all representations and understand that this is a controversial scheme. THe support and funding contribution by the local authorities are both vital to its successful delivery.

After the withdrawal of support by the local councils for the shortlisted options and significant local campaigns, I am cancelling this scheme.'

I fully support the comments made to all district councillors

by Mark Dunn and also those stated by the MP for Arundel and South Downs, Nick Herbert, who said: ‘those who campaigned against improvements to the A27 southern bypass have inflicted a massive own goal on West Sussex, by lobbying for an unfeasible northern bypass and undermining the process. THey have effectively lost £200 million of infrastructure investment in the area.’

As the district councillor who represents Westhampnett and Lavant, I have continuously spoken against any northern option as this would have dissected these communities. A northern bypass would also have caused the closure of the international motor sports events at Goodwood, resulting in many thousands of pounds loss to the local economy. It would also have completely destroyed the southern boundary of the national park with increased noise and light pollution.

THe South Downs National Park also made the following statement: ‘THere is a strong presumption against any significant road widening or the building of new roads through a [national park] unless it can be shown there are compelling reasons for the new or enhanced capacity and with any benefits outweighing the costs significantly. Any investment in trunk roads should be directed to developing routes for long distance traffic which avoids the Parks.’

THere is a considerable sum of money available from the Community Infrastructure Levy for junction improvements on the A27 from the developments in the Local Plan at Westhampnett and White House Farm.

Surely, with county council elections looming in May, it’s now time for positive leadership and community cohesion from the prospective candidates to state their commitment to upgrading the existing A27 and to work closely with residents during the works.

Mike Hall CDC Member for Lavant and Westhampnett Ward Crouch Cross Lane, Boxgrove, PO18 0EF

TROLLEY rounds are continuing as a charity at a Chichester charity gets ready to move into new premises.

THe Friends of Chichester Hospitals is maintaining its daily service to the bedsides of patients before it is able to occupy a site in the outpatients' entrance area at St Richard's Hospital.

THe daily visits to the wards enable the patients to buy items such as newspapers and magazines, toiletries, drinks and bottles of squash.

Jane Ramage, the chairman of the Friends, said: "We are carrying on normally as far as possible. We will welcome all our customers back when we open in our new premises."

She added it the Friends were still unsure how long it would take before they were able to open their new shop.

THe Friends were based in a shop at the main entrance to the hospital for more than 20 years. But bosses of the hospital's operating trust have allowed the site to be redeveloped by Compass Group for a shop.

THREE lucky Post readers will be receiving tickets for the coveted THree Goodwood Friday Nights in June.

Keith Brown, Sue Brodie and D. Hill answered our competition question correctly and were drawn at random as the winners of this fantastic prize.

Each of them will be given a pair of tickets for one of the events to allow themselves and a friend to enjoy the racing and music on offer at Goodwood.

Readers were asked the question, "In what year did the THree Friday Nights at Goodwood first take place?" and we were thrilled by the amount of responses we received at the Post.

THe answer was 2011, which many of the entrants correctly guessed.

Editor-in-chief Adam

Cunard was pleased by the interest shown by our readers for the competition. He said: "It's great that we had so many replies to the competition question.

"THank you to everyone who entered and I hope all the winners enjoy their time at the events."

Now in its seventh year,the Goodwood THree Friday Nights is often a sell-out event with people eager to hear top musicians and DJs play.

Each Friday night fixture will begin with horse racing and end with amazing live music.

Held over three consecutive Friday nights (June 2, 9 and 16) this year's exciting line -up consists of Tinie Tempah, Pete Tong and Sigma, pictured above.

For more information visit www.goodwood.com.

Dear Sir THank you for Sylvia Endacott's Changing Times article 'Clowns from around the world invaded town', about the origins of the International Clowns Convention.

I am, however, astonished she could write the entire onepage article without a single mention of Hal Brooks! Hal, whose clown persona of 'Kerby Drill' many will remember, not least because of his many activities in teaching schoolchildren about road safety, was if my memory serves, the prime mover and chief champion for the first Clown Convention in Bognor, and it simply wouldn't have happened without him. I'm sure there are others who can provide much more about Hal's efforts towards the establishment of the clowns convention, so perhaps this dreadful omission can be addressed in a later article.

Kenneth Hobbs Graydon Ave, Chichester

CONTACT US: news@sussexpost.co.uk or 01243 908506 or 63 London Road, Bognor Regis, PO21 1DF

32

postnewspapers.co.uk

ChangingTimes

Friday, March 10, 2017

In association with 01243 775888

www.thenovium.org.uk

History of city grocery shop goes back a long way as generations played their part By staff at The Novium Museum SHARP Garland’s grocery shop once stood on the north-east corner of Eastgate Square, Chichester.

THe original building was demolished in 1964 and replaced in the late 1970s/early 1980s by a more modern building named Sharp Garland House, after the grocery store which once stood in its place.

THe building is currently mostly occupied by flats and shops.

Sharp Garland Grocer’s was once reputed to have been the oldest continuously running grocery business in the country, and is believed to have been founded by John Smith in 1665.

THe museum holds a traders token believed to relate to the business.

Ownership of the business changed hands multiple times to different dignitaries and local people important to Chichester, including various members of the Hardham family.

In 1860, the grocers was purchased from the Hardhams by Sharp Garland who had been born in Petworth in 1832.

THe business remained under the Garland family name for 104 years.

THe Garland family played a major role in the civic life of the city.

Garland became Mayor of Chichester in 1878, and continued in that role for a further four occasions.

His son, Sharp Archibald Garland, was Mayor seven times, most importantly during the First World War. In 1914, Mayor Sharp Archibald Garland was appointed City Recruiting Officer.

f Eastgate Square in 1911

Sharp Garland Grocer's was once reputed to have been the oldest continously running grocery business in the country.

f Inside Sharp Garland around 1920

During the war, the Mayor was involved in raising funds for the war effort, as well as making a number of personal contributions.

He obtained subscriptions for a relief fund to be sent to soldiers at war.

In January, 1918, he was knighted and in 1920 he received the Freedom of the City.

He presided over initial meetings to decide on a suitable War Memorial, which was eventually built, in 1921, in Eastgate Square, near the Sharp Garland shop.

In 1910, when cars were first seen in Chichester, it is believed Alderman Sharpe Garland had the first local registration, PO1.

Both father and son were involved in the corporation of St Pancras.

THe fourth and final generation of the Garland family was Miss Cora Garland, who died in 1958.

THe building was ultimately owned by Alfred Peat and, in 1964, it was declared unsafe and was beyond repair, the interior remaining largely unchanged since the 18th century.

Peat had started at the shop as an errand boy during the 1890s, being paid five shillings a week, before gradually working his way up until he became the owner.

While working at the shop in 1901, he was living at 7 Orchard Place with his parents Frederick and Frances and two older brothers, Henry and Frederick.

His father and brother Frederick were both cabinet makers.

In later life, Alfred lived in Tower Street. He was a volunteer at the Red Cross Centre in Chichester until he died on the April 3, 1982, at Donnington House.

Friday, March 10, 2017

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Classified 33

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34 Classified

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Friday, March 10, 2017

PostJobs For advertising or for more information contact us on sales@postnewspapers.co.uk or call 01243 908506

Beggars Roost Nursing Home OLD PARK LANE, FISHBOURNE, PO18 8AP

CARE ASSISTANT

Day and/or Night Shifts Available, Competitive Pay Beggars Roost is a well established and highly regarded care home, providing excellent nursing care to 27 clients.

The Home is conveniently located just off the A27.

Compassionate and caring? Join our team for a rewarding career. Full training given including the opportunity to gain an NVQ II For further details please contact: Karen Curd, Matron beggars.roost@colvillecare.co.uk Apply online at: http://www.colvillecare.co.uk/careers www.colvillecare.co.uk WWW.COLVILLECARE.CO.UK

Our newspaper campaigns are affordable and tailored for everyone to suit any budget.

We support local companies and have a fantastic in-house team of experienced photographers, journalists and designers to help promote your business for FREE!

To talk to our advertising team call 01243 908506 or contact sales@postnewspapers.co.uk

HOST FAMILIES WANTED Weekly from Monday to Friday from January to August 2017 Call Carmen on

01243 860453 07835343532

Advertise with us!

From only £80

vacancies fast!

Approx. 20-25 hours a week Days to be scheduled: Can be flexible around school runs. May include SOME Saturdays.

We are looking for an EXPERIENCED Purchase Ledger Clerk. Must be able to work in a busy environment and meet strict deadlines, whilst still being able to perform to HIGH STANDARDS. Main Duties Maintaining supplier prices on Data Base Checking delivery notes to supplier invoices Reconciling to conclusion all queries Preparing all documentation for accounts Filing, documentation, and other offices duties Send CV to 100 London Road, Bognor Regis, PO21 1DD

We can even design it for you!

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OFFICE ASSISTANT Part time Approx. Approx. 20 hours a week Days to be scheduled: Can be flexible around school runs. Will include some Saturdays.

We are looking for a computer literate, experienced office worker with customer service experience. Must be able to work in a busy environment and adaptable to different roles, whilst still being able to perform to high standards to fulfil this demanding position.

Main Duties Taking telephone orders Ordering processing Filing, documentation, and other office duties Send CV to 100 London Road, Bognor Regis, PO21 1DD

SHOP ASSISTANT Part time

SHOP ASSISTANT Part time

Tools, Model Materials & Electronic Departments Saturday Staff Required – other shifts are available.

Fine Art, Crafts & Needlecraft Departments Saturday Staff Required – other shifts are available Applicants MUST be over 16 We are looking for an able crafter who can follow instruction, repeat a process as shown and work independently.

Applicants MUST have a good knowledge of, as well as an interest in either Fine Art Materials; Crafts; Sewing and Needlecrafts in order to help an advise customers.

Send CV to 100 London Road, Bognor Regis, PO21 1DD

Advertise with us!

Fill your vacancies fast with competitive rates available at all times

Purchase ledger Clerk Part time

Applicants MUST be over 16 MUST be competent model makers We are looking for an able model maker who can follow instruction, repeat a process as shown and work independently.

Applicants MUST have a good knowledge of, as well as an active interest in either Tools, Model Making and Electronics in order to help and advise customers.

Send CV to 100 London Road, Bognor Regis, PO21 1DD

PostNewspapers

SHOP ASSISTANT Part time

PART TIME (JUNIOR) GRAPHIC DESIGNER experience essential, good facility for students

Fine Art, Crafts & Needlecraft Departments Two days a week to include Saturdays on a rota basis

WE ARE LOOKING FOR SOMEONE . who can use InDesign . is a team player . is friendly . is able to meet deadlines

We are looking for an able crafter who can follow instruction, repeat a process as shown and work independently.

Applicants must have a good knowledge of, as well as an active interest in either Fine Art Materials; Crafts; Sewing and Needlecrafts in order to help and advise customers.

MUST to competent crafters

Send CV to 100 London Road, Bognor Regis, PO21 1DD

tel: 01243 908506 email: stacey.kelly@sussexpost.co.uk

SUPPORT WORKERS

ADMINISTRATOR / SALES PERSON (FULL TIME) To work in our showroom/Office supporting a team of outside sales persons and Fitters.

Specialist curtains and poles, shutters and blinds.

Must be computer literate.

Experience in sales and processing of leads essential.

Salary: Commensurate with Experience.

Apply with CV to: STOCK BLINDS 38 Bedford Street, Bognor Regis, West Sussex PO21 1RP Tel: 01903 863091 Email: sales@stockblinds.co.uk

SEASONAL WORKER TOWN FORCE

2 x Part Time, 1 x Full Time and 1 x Waking Nights (3 Nights) (37.5 hours per week, full-time) £7.03 - £7.20 an hour plus £25 per 10 hour shift for Waking Nights

Hft is a national charity supporting people with learning disabilities to maximise lifestyle choices and live independent, safe and healthy lives. We are recruiting Support Workers to work within our residential and supported living services in the Walberton and surrounding area of West Sussex, supporting adults with a learning disability in their own homes. Due to the location, being a driver with your own transport is essential.

Experience of working with adults who have a learning disability is desirable but not essential as full training will be given. The ideal candidate will have good organisational, planning, communication and motivational skills. You will need to have the flexibility to work shifts including evenings/weekends and sleep in duties.

We offer 25 days paid annual leave for full time contracted posts (pro-rata for part-time), a comprehensive training package, pension scheme, and career development opportunities.

Successful applicants will need to undertake an enhanced disclosure check against the Disclosure and Barring Service (DBS).

Having a criminal record may not bar you from employment.

Seasonal worker required to assist with gardening, maintenance, cleaning and repair work throughout the town and supporting local events. Candidates must be able to work outside in all weather conditions.

Clean full driving licence essential.

Salary £17,072 p.a. pro rata, 37 hours p.w.

Only fully completed application forms will be considered.

For application pack e-mail erikaadams@bognorregis.gov. uk, visit www.bognorregis.gov.uk or phone 01243 825535.

If you would like to talk to us, please contact: 01243 542714 To apply online: Please visit http://hft.org.uk/Get-involved/Jobs/Jobsearch or email mel.sayers@hft.org.uk for an application pack

Closing date Tue 21 March 2017 Interviews w/c 27 March 2017

Closing date: Friday 24th March 2017

The Council is an Equal Opportunities employer and welcomes diversity.

We will interview as we receive application forms HFT’s usual terms and conditions apply

View our papers online weekly www.postnewspapers.co.uk

06

NT

aturdays. worker with environment orm to high

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Friday, March 10, 2017

PostClassified Fencing & Gardening

Plastering Service

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Skinner’s Taxis

Welcome to Skinner’s Taxis dedicated and very reliable long distance taxi company Gatwick price from £54 | Heathrow price from £68 Also available for 5, 6, 7 and 8 seaters.

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& DECORATING SERVICES PAINTING  DECORATING  CARPENTRY  INTERIOR DESIGN

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MOT failures Scrap cars & vans Cash on collection call

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Plumbing

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Garage & MOT Service

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High quality garage service with competitive prices on MOTs, serving, welding and repairs on all makes of vehicles - specialising in VW, Audi, BMW, Hyundai, Mini, Skoda, Seat and Renault.

PostNewspapers View our papers online weekly www.postnewspapers. co.uk Call: 01243 908506 Email: sales@sussexpost.co.uk

Contact: 01243 841672 or email: vwaudi@tiscali.co.uk Unit E, Heath Place, Bognor Regis, West Sussex PO22 9SL

Call the classified team to advertise your business in the Chichester and Bognor Regis Post. 2 papers from just £10.00 per week.

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36 Classified

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Friday, March 10, 2017

PostSell It Home

attachments working | Tennis racquet £45 | 07752329480 Dunlop mcenroe power. Graphite Original oil painting Table top 8 in 1 mini composite. Used ‘The Wild Garden’ at cooker does all foods twice | £20 | 01243 West Dean gold frame as new | £15 ono | 268145 | £22 | 01243 839236 07747362387 Golf shoes Adidas Marks & Spencer Food mixer full size dinner set ‘Damsons’ with tools black and Spikeless size 10 excellent condition | green edging cream | chrome as new | £40 £10 | 01243 823197 £20 | 01243 839236 ono |07747362387 9 ft GRP dingy and Table lamps hand Epson stylus sx600 launching trolley | painted barge scene fw wifi printer with £140 | 01243 512470 the pair | £30 | 01243 cartridges | £35 | 785422 07989875409 New blue adjustable Clothing & Silver crest deep fat perching stool | £10 | fryer good condition | Accessories 01243 866692 £20 | 01243 945644 Tower shelving 13in x 13in x 70in interchangeable shelves v.g.c | £20 | 01243 827451

Furniture

Vax rapid ultra guard 2 guard carpet cleaner including hose for upholstery | £40 ono | 01243 787263 Ladies boots black leather size 4 (M&S) Vax carpet washer as new | £35 | 01243 model v0211a boxed 530859 used once | £20 | 01243 266712

4 dining chairs & 2 Sport carvers high backed and upholstered | £60 Full set left hand golf ono | 01243 553514 clubs bag ball trolley | £45 | 01243 514300 2ft 6in Headboards cream fabric easy to 2 yoga mats little used recover | £5 | 01243 | £5 | 07989875409 823412 Mountain bike 2 seater cane settee Dunlop Raider cream seat & back 18 gears built in cushions v.g.c | £99 | suspension disc 01243 699731 brakes | £20 ono | Circular pine table & 01243 787263 4 chairs | £75 | 01243 Men’s black 263810 salopettes (small Gateleg table 4 chairs 30-32 waist) Marks & two carvers dark oak | Spencers | £13 | 01243 £50 ono | 07747362387 513227

Dyson DCO7 with

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Logitech quick cam as new |£9.50 |07989875409

Maxi Cosy child’s car seat excellent condition | £35 | 01243 Vintage tailors dummy | £150 | 01243 672058 839236 Dolls house cottage Series 1 2 3 ‘Family at style | £35 | 01243 War’ videos boxed | 839236 £25 | 01243 268251 Corrie Memora Bilia collection | £25 | 01243 WANTED long wooden handled art 839236 brushes any condition Monsoon girl’s skirt for interior design tiered age 13+ candy – will pay | 01243 floss pink colours 824414 brand new | £25 ono | Gas hob for inset good 01243 839236 condition reasonable Rare bottle mouton offers | 01243 785422 cadet white wine Large 4 wheel baron de Rothschild shopping trolley v.g.c | 1999 | £150 | 01243 £15 | 01243 866692 839236

Radio controlled helicopter range 1000 Car roof condition mts never used |£25 fit via guttering good ono |07747362387 condition |£20 |01243 Guitar amp combo 827451 fender Mustang modeling amp effects Buggaboo red pram with carry cot hood, | £40 | 01243 263992 board, muff |£150 Trike pink and purple |07791 402965 with adult handle | £5 Air purifier HEPA | 01243 824002 filter 3 speed fan used Small camping gas twice | £40 ono | 01243 cylinder ½ full 2.75kg 787263 | £10 | 01243 513227 Anorak coats Star traders chare Cycle 15 gears good gentleman’s large trading program with tyres good condition manual CD’s | £15 | excellent condition | £10 ono | 01243 823197 |£15 |01243 267662 01243 945644

Television solid pine cabinet with shelf and draw | £15 | 01243 Tower soup 1.7ltr 787263 maker boxed brand new | £25 | 01243 Nest of three side 266712 tables light oak good condition | £15 | 01243 Panasonic 800w 787263 microwave new condition with Pine table circular & instructions | £20 | 4 chairs | £75 | 01243 01243 266712 263810 Panasonic Lumix Mattress for camera good double bed Benson condition with Posturecare nearly accessories and case | new | £100 | 01243 £50 | 01243 575096 826160

Electrical

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SELL IT FAST SELL IT NOW Choose a category: Furniture | Home | Sport | Other | Electrical | Clothing & Accessories | Garden & Outside Name....................................... Tel/Mobile....................................

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WEDDING DRESS - Mark Leslie 'Eve' Ivory size 12. Stunning/ Immaculate professionally dry cleaned. | £750.00 ONO to include Veil | 01243 551721 (Yapton)

Ladies boots brown leather size 4 (white stuff) vgc | £35 | 01243 530859 Evening suit 38 chest 36 waist 31 inside leg | £30 | 01243 697308 Men’s blue zip cardigan size 44” 46” | £8 | 01243 866692

Snow chains new still boxed fit large wheels Ladies black tweed | £35 | 01243 513227 jacket size 20 | £15 | 01243 866692

..............................................................................................................

I agree my advertisement will appear at the publisher’s discretion, that it is submitted in accordance with the publisher’s conditions of acceptance and Free and Easy offer. Illegible, wrongly completed or photocopied forms will not be accepted. Free advertisements will be published once in the first available issue when space allows. This offer may be withdrawn at any time without prior notice.

£5

PAY

SIZED RIORITY G A P A R O F IN INCLUD ADVERT PICTURE AND MORE WORDS.

EXAMPLE

sy camera, ea Nearly new r itable fo to use and su rantee | a gu h it hobby w 3 24 01 £50 | 012345

YOUR ITEM WILL BE FREE FROM £1 TO £150.

ONE ITEM PER FORM PRIVATE ADVERTISERS ONLY NO PHOTOCOPIES No advertisements accepted for Property, Motors, Personal, Recruitment, Livestock/Pets, Fur items, Crash helmets, Wanted or Weaponry!

Please start with name of the item and use readable CAPITAL LETTERS throughout.

Your advert will appear in the Bognor Regis Post and Chichester Post newspapers.

Send your advert to:

63 London Road, Bognor Regis, West Sussex, PO21 1DF or contact us on taryn.fellick@sussexpost.co.uk

postnewspapers.co.uk

Friday, March 10, 2017

It's crunch time for Chi as loss leaves the Blues facing the drop IT'S CRUNCH time for Chichester.

After an up-and-down season, the Blues are teetering on the brink.

THree losses in a row have left Rob Lawrence's side in danger of the drop.

And with bottom side Amersham and Chiltern visiting Oaklands Park tomorrow (3pm), the Blues know that anything other than a bonus point win could make their position even more perilous.

THe trouble has been brewing for a little while now.

An upturn in form around Christmas time saw Chi pull themselves away from the bottom of National League THree London and South East division.

But a series of defeats, the latest a 33-5 reverse on the road at Westcliff last weekend, means the Blues need to rediscover that winning feeling - and fast.

Roger Gould, the club's press secretary, said: "For the second time in three weeks Chichester took the long road to Essex and were defeated.

"THis time it was by the most improved team in the league, Westcliff, having won their previous six home games and riding high in mid-table.

"THey had extra muscle in their scrum and played with the control and cohesion which Blues lacked.

"Although two late converted tries made the scoreline a bit flattering, they were certainly the better side.

"Chichester played some decent rugby in fits and starts but following their triumphs against Dorking, Hertford and Sutton, they seem to have lost their self-confidence.

"THey have to be fully motivated and determined as they are hovering over the relegation trap door with Southend two points behind them and in form."

After going behind early at Westcliff, Chi hit back straight away - winger Ben Robson crashing over to level the scores at 5-5.

A tight 20 minutes followed but then after that the home side took charge.

Two forward tries made it 19-5 at the break.

Chi tried hard to make inroads in the lead in the second half but it was Westcliff who made their pressure count - scoring two more converted tries to ensure a bonus point win.

THe loss leaves the Blues fourth bottom and in need of a victory tomorrow against a side that has already beaten them this season.

f Chi face bottom side Amersham & Chiltern this week

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REE 150.

ORM

f The Blues are in need of a win after being out-fought at in-form Westcliff, a defeat that leaves them in danger

Aldwick CC recover from arson blow

OPIES

Motors, items, ponry!

nd use ghout.

is Post apers.

ert to:

1DF or

st.co.uk

f Members of Aldwick CC during a visit from Dunamis

FIVE weeks ago the future for Aldwick Cricket Club looked bleak after an arsonist torched their clubhouse.

Fridges, tables, chairs, benches, a fully working kitchen and thousands of pounds of cricketing equipment all went up in smoke as volunteers looked on in shock.

But thanks to the generosity of locals, the club in Brooks Lane is rising like a phoenix from the flames.

A crowdfunder has raised £8,000 in four weeks to buy equipment for the club's colts programme.

And just last week manufacturers Dunamis Cricket visited a training session to donate another cricket bat to be used in the upcoming season by the youngsters.

A spokesman for the club said: "From the outside, the rundown building was probably an eyesore. But inside it gave so many people so many memories.

"Hundreds of local youngsters would have walked out of this pavilion over the years

donning the whites of Aldwick Cricket Club.

"We will strive to be back, we have been inundated with support and offers of help and we are truly grateful to all of the local and more far reaching community for every message we have received.

"We will be back, it may take time but we will be back and we need your help."

THe fire broke out in the early hours of January 30 - the same week that the club was about to start winter training. A kids easter cricket camp was also planned.

After dealing with the initial shock, those who play at the Felpham Oval began rebuilding their club.

Bucket collections at football matches, cake sales and a widespread appeal online has seen people from all over the world pledge their support the community club.

While the total raised is still below the £10,000 club target, it will give them enough to get things ready behind the scenes for the new season ahead.

Send your reports and pictures to us: sport@sussexpost.co.uk

Sport 37

PostSport WITH only three weeks of the season left, the Friday Night Benevolent Darts League divisional singles knockouts took place at the Newtown Social Club - and a joint record of 75 players took part across the three divisions.

Division 1 saw 30 players step up to the oche. THe early rounds saw a few tough matches, leaving Andy Stubbs (Hunston CC) facing former champion Rob Collins (POW 'Z') in the final.

Collins won the bullseye to start the final, but both players hit good scores to keep it even.

Stubbs left a finish after 21 darts, but Collins was already on his double and finished the leg with one dart.

Both players began the second leg scoring well. Collins missed double 12 for an 84 finish, Stubbs left double 1, Collins missed again, and Stubbs took the leg to level it up.

THe last leg saw a ton from Stubbs, but 125 and 140 from Collins. Stubbs eventually left himself a 170 out shot.

But Collins was on double top, and hit it with the first dart, taking the leg in 19 darts for his second Division 1 Singles champion title.

Division 2 saw 25 players take part and the final came down to Alex Norgett (Newtown Amity) and Keith Robinson (Chi Snooker 'A').

Robinson won the bullseye, but Norgett started with the better scores of 100 and 121, and then hit treble 20, single 20 and double 20 to take the first leg.

THe second leg saw Robinson forge ahead with a 140 and two tons. With 36 left he took 3 darts to hit the double and take the leg in 18 darts.

THe last leg saw Norgett start with 120 but slip with a few low scores. THis let Robinson once again take the lead but miss double top for the win.

Robinson slipped again for a few throws, missing the doubles and leaving himself with double one.

While this was happening Norgett was closing in, and eventually managed to hit single 1 and double 2 for the win, taking the Division 2 Singles champion title.

Division 3 saw 20 players take part with former division 1 champion Richard Pennells (POW Galleon) facing Stuart Gray (POW Galleon).

THe pair shared the opening legs taking it to a shoot out.

Pennells started the last leg with 125 and then 100, but Gray wasn't far behind.

Pennells missed the double with the last dart, giving Gray a chance.

Gray had 76 left, he hit single 16, but missed the single 20 and hit double 5.

THis left him with the bullseye, but he just missed and hit the 25.

Pennells then stepped up and hit double five with the first dart, taking the win and the Division 3 Singles title.

Full results available on www.bognordarts.co.uk.

----------------------------------------------NEPTUNE'S Justin Gratwick's 24-dart average was not enough to prevent his side being sunk by Chi Snooker Club in the final week of the Tuesday ‘Double In Double Out’ Darts League.

Here are the rest of the results from week 20: DIVISION ONE - Newtown Raiders 12 POW 'B' 9; Chi Snooker Club 15 Neptune 6; Claremont Samba's 15 Hunston Club 6 MAN OF THE MATCH - Andy Whiteley (Claremont Samba's) 18 & 24 darts [23.86 av]; Justin Gratwick (Neptune) 21 & 21 darts [23.86 av]; Karen Winter (Newtown Raiders) 22 & 26 darts [20.88 av] 180s Lee Chapman (Neptune) x1 DIVISION TWO - Friary Arms 4 Old Barn Owls 16; POW 'A' 9 the Monters 13; Wheatsheaf 10 Cabin Cruisers 10 MAN OF THE MATCH - Nick Hales (the Monters) 21 & 28 darts [20.45 av]; Andy Cooper (Cabin Cruisers) 24 & 27 darts [19.65 av]; Dean Knight (Old Barn Owls) 26 & 28 darts [18.00 av]

38 Sport

postnewspapers.co.uk

Friday, March 10, 2017

Surprise package Chi have a top three finish well in sights

f Pagham on the attack (c/o Roger Smith)

CHI CITY are being urged to keep up their winning ways and secure a top three finish.

THe Oaklands Park side have defied the odds this season and find themselves with an outside shot of winning the title.

With just nine games to go, Chi are third in the SCFL Premier, five points off the top.

Even though the club has not applied for promotion, Miles Rutherford is urging his side to kick on and finish as high as they can.

Rutherford said: "We have said all along that we have over-achieved.

"We are in a situation where we thought we would be a top ten side and have ended up a top three side.

"From now to the end of the season we have to win every game we can."

Chi continued their good form with a 3-1 away win at Broadbridge Heath on Saturday.

Goals from Jamie Horncastle, Lorenzo Dolcetti and Omar Barry secured the victory and ensure the Lillywhites keep the pressure on league leaders Shoreham.

Next up is a home match against AFC Uckfield tomorrow (3pm) with a trip to second-placed Haywards Heath Town the following week.

Pagham have a rosy future Selsey stunned by Saltdean Ne

PAGHAM chairman Tony Shea maintains the future is bright for the Lions - and urged his side to keep up the fighting spirit to end the season on a high.

THe Nyetimber Lane side have been inconsistent all year and suffered a blow last month when five players parted ways with the club in one week But, despite the departures, Pagham have rallied and blooded a number of promising youngsters from their youth set-up.

With the club sitting fourth in the SCFL Premier and a cup final against Haywards Heath in May to look forward to, Shea has urged the revamped side to do the club proud over the coming months.

Speaking to the Post, Shea said: "THe story from now to the end of the season is to pick up as many point as possible and keep up the performaces.

"We want to finish as high as possible so we need to push on and finish the season off as well as we can.

"THe cup final will not affect us. We will try to win as may points as we can but the main

thing is the spirit is there."

Pagham showed their inconsistency in the past week, beating Loxwood at home 2-0 before losing out to relegation threatened Littlehampton on Tuesday evening.

THe 3-2 defeat came despite the Lions being down to nine men for the last 20 minutes of the match.

Next up is a trip to bottom side Hailsham Town tomorrow (3pm).

Shea said: "THe fighting spirit was there against Littlehampton but the performance wasn't. THe message from the manager [Mark Bennett] was that we didn't work hard enough. In fact, we worked harder when were down to nine men than with 11.

"We will bounce back though."

In terms of the move to youth, Shea said: "THe 21s are top of the league and and the 18s reached the county cup semi-final before losing to Whitehawk in the last minute.

"THe last two or three years have been very good and we're moving that way."

f George Cody celebrates scoring against Loxwood

Email@ sport@sussexpost.co.uk

SELSEY will be looking to bounce back to winning ways after being hit for four by league leaders Saltdean United.

THe Blues were the form team in SCFL Division One after winning four games on the trot.

But a quadruple for Tigers striker Andy McDowell condemned Steve Bailey's side to their first defeat in a month.

Seventh-placed Selsey will be looking to get back on track tomorrow as they face another tricky away day at Bexhill United (3pm).

f Chi's Lorenzo Dolcetti (c/o Tommy McMillan)

THe Pirates are one place behind the Blues and bizarrely their last game was also a 4-0 defeat to Saltdean United.

While a defeat will not see Selsey drop a place, it will reduce the four point cushion that they have on tomorrow's opponents.

THe home side have been on a poor run of form of late, losing the last three and conceding 12 goals in the process.

THose making the trip to THe Polegrove will be hoping for more excitement than the return fixture in September which saw both

f Selsey manager Steve Bailey

sides play out a 0-0 draw.

THe Blues should welcome back Joe Clarke, who has been in action for England Colleges side in Italy.

THoughts after the match will turn to remembering club president David White who passed away last week.

His funeral will take place at St Peters Church, Selsey on Wednesday, at 2pm.

Elsewhere, in the West Sussex Premier League and table-topping Nyetimber Pirates will travel to Wisborough Green tomorrow in the rearranged Malcolm Simmonds Cup quarter final. THe Pirates are still going strong on three fronts and are hopeful of bagging some silverware.

Hunston are in league action hosting Henfield while Newton Villa travel to Holbrook.

Predators will be hoping to follow up last weekend's 2-1 win over TD Shipley with a Centenary Cup game at Harting. All games kick off at 3pm.

In the FA Women's Premier League Division One (South East), table-topping Chichester City will return to action on Sunday welcoming fifth-placed Larkhall Atheltic to Oaklands Park (2pm).

THe Green and White Army are currently ten points clear although Plymouth in second have three games in hand.

Buoyant Bosham win as Sids sit third BOSHAM will have the SCFL Division Two trophy almost in their grasp if they can beat title rivals Jarvis Brook tomorrow.

Andy Probee's side have been leading the way all season and currently sit eight points clear with six games left.

A little bobble a month ago, which led to two cup exits in back-to-back weeks, had some at Walton Lane fearing the worst.

But the Robins have returned to form, last week beating Alfold 4-1 at home, thanks to goals from Louis Bell, Bradley Miles, James Colinese and Marco Giambelardini Tomorrow the Robins face a trip to secondplace Jarvis Brook (3pm), a side that a month ago beat them 4-3 in the Division Two Challenge Cup. Probee's side know that if they can return

from Crowborough with all three points, then they will be one step closer to lifting the coveted title.

One side that could still upset the party is local rivals Sidlesham.

Daren Pearce's side are third, nine points behind the league leading Robins.

But with a game in hand and a trip to Walton Lane to come, the Sids know that one slip up could let them sneak in as the season draws to a close.

Pearce's side kept up the pressure last weekend with a 3-1 win away at Westfield, John Phillips (2) and THomas Kelly getting the goals.

Tomorrow the Sids travel to the University of Sussex to play mid-table Montpelier Villa.

Kick off is at 2pm.

f All smiles at Bosham

Winga TOM

postnewspapers.co.uk

Friday, March 10, 2017

Sport 39

Nyecamp

news

By Liam Goodley

f Charlie Moone celebrates his first goal for the Rocks in the 1-0 win against Leatherhead

McMillan)

Howell is over the moon striker has opened account for Rocks Next Game

Wingate & Finchley (A) TOMORROW | 3pm

BOGNOR boss Jamie Howell has admitted he is over the moon that his super striker has opened his Rocks' account.

Charlie Moone had gone three games without scoring since he joined the Nyewood Lane side from Southern League outfit Slough Town.

THat was until he poked home the winner last week in the Rocks 1-0 win over Leatherhead.

Howell is now hoping the prolific frontman can repeat history and fire Bognor to promotion from the Ryman Premier, just like Moone did for Hampton and Richmond.

THe number nine will not have long to wait with the table-topping Rocks facing two tough trips in the next week, starting tomorrow at promotion challenging Leiston (3pm).

Speaking to the Post, Howell said: "I'm delighted that Charlie got his first goal for us.

Strikers want to score goals and it will give him a great confidence lift moving forward.

"I thought he took the goal very well and I'm just pleased as he has played well since he came in and that will do him some good.

"It's the way things go for strikers. Maybe the service has been lacking, perhaps it's because we have had a few difficult games and chances have been at a premium - I think there are a number of reasons for that but all I can ask is for us to get the service right and then the goals will come."

Last week's 1-0 win means Bognor are

undefeated in six in the league.

However, the performances in that time have been far from convincing. With bigspending Havant now only one point behind with one game in hand, Howell is looking for a response in Suffolk tomorrow and then at Burgess Hill Town on Tuesday (7.30pm).

Sixth-placed Leiston will no doubt offer the sterner challenge of the two. THe home side will be buoyed after beating fellow playoff challengers Tonbridge Angels 2-0 in midweek.

Howell said: "We have two tough away games to come in the week but we have a good squad and I'm confident we have enough to do well."

He added: "I think the performance does matter. I would like to win three or four nil every week, I think every manager in the country would like that.

"Sometimes there are specific reasons for us not performing as well as we can but I can't fault the players' attitude and work rate.

"We just have to keep working hard, keep getting the crosses in and keep having shots.

"THe most important thing is winning the games we have."

And as for the threat of Havant?

Howell said: "Havant are there but they are expected to win the league. If they win every game they have left then they will do that.

"My job is to keep sure that we win as many games as we can."

Howell hints at Rocks' shake-up

Bosham

IF IT ain't broke, don't fix it.

THere's a lot of truth in the old adage, not least when it comes to Bognor Regis Town Football Club.

In recent years manager Jami Howell and his assistant Darin Killpatrick have developed a winning formula at Nyewood Lane.

With the club now close to securing another promotion, this time from the Ryman Premier, it would take a big betting man to place odds on the pair changing things on the playing front. But, a string of unconvincing performances combined with the absence of Sami El-Abd (suspension, two games) and Dylan Barnett (leg injury), means that Howell and Co may shake things up.

THe pair had a perfect opportunity to try things out this week, when a British Army XI was beaten 2-1 at Nyewood on Tuesday night.

Howell said: "It was a good worthwhile run out. I looked at a few things I wanted to work on and it also possibly gave me a few ideas.

"We had a few people playing in certain roles. THere may be a change if I think it is necessary.

"But since I have been at the club things haven't changed too much in those years so we shall see."

WELL WHAT a fortnight it has been - and after a couple of tough matches the Rocks are still top of the table but with Havant in close pursuit.

A lot of Rocks supporters made the trip to Needham Market for our last game in February.

It was first versus third in a game all the fans were looking forward to.

We don’t mind spending nearly four hours in the coach and travelling all the way to East Anglia to see a performance.

And the Rocks didn’t disappoint in an open, endto-end first half display against the Marketmen.

As we got there at 1.20pm sharp (thanks to Chris the coach driver), we noticed how poor the state of the pitch was.

Cows wouldn’t look out of place on that surface and the weather deteriorated as the game went on. Oh the joys!

But, surprisingly, the game was free-flowing and players like Doug Tuck and Gary Charman enjoyed much of the play.

It was Charman’s header from James Crane’s cross that got us going on 22 minutes.

But the home side cancelled us out on 35 minutes in a similar move down the other end.

Two minutes later, though, Sami El-Abd was in the box to grab a scrappy goal and put us back in the lead.

We thought we might have been OK to see out the half until the break but we were wrong.

Kem Izzet’s fine strike on 44 minutes had Dan Lincoln well beaten.

As has been the case for most of the season, the second half worked out to be the complete opposite in comparison.

Hardly much happened, though Needham were rather wasteful in front of goal right at the end.

Still, a point kept us top but our advantage was sadly reduced.

Our next game saw Jimmy Bullard’s Leatherhead visit

Nyewood Lane.

What made me laugh was how the Tanners gaffer was trying to shoot into an empty net before the warm ups even started. He missed on every single attempt.

As I watched, a colleague of his was videoing him and I even heard Jimmy say “Don’t put that on Twitter!” after scuffing a shot well wide.

It’s a shame really for a guy who was one of the best English players around in his prime but due to injuries his playing career was cut short.

His team were hit with a fine Charlie Moone goal 42 minutes into the match.

I am so pleased that he has got off the mark.

I think part of the reason he hasn’t scored already is that he must be under pressure, plus the fact we have played only away on what were very difficult pitches (Wingate & Finchley’s excluded).

Again, like Needham, Leatherhead proved rather wasteful in front of goal whereas it was another dull second half really from Bognor.

But as the final whistle went it was a relief that we gained the three points.

Fair play to Jimmy who ignored all of the banter behind him in the dugout.

Either that or he wasn’t listening!

THis week sees us travel back out to Suffolk to take on sixth-placed Leiston.

I know they have had troubles with their pitch, too. Hence why they are so behind on matches.

Bognor know this all too well of course from last season, for different reasons.

We went far in the FA Trophy, whereas their pitch lets them down.

Let’s hope that the game is on and the players perform in what will be yet another difficult fixture.

I hope to see you on the coach tomorrow that leaves at 9.30am. THe Green Army are due a strong performance.

UP THE ROCKS!

Follow the Rocks with us weekly!

40 Sport

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Friday, March 10, 2017

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