Karen ‘Komplete’ Small

Karen ‘Komplete’ Small, Mother, Grandmother, Nurturer, Intuitive, Holistic Practitioner and Therapeutic Coach, also extensively known as ‘The Creative Energy Coach’ and LOVE Ambassador. Karen is a well-being advocate, leading the way in living creatively and presenting essentials for improved work life balance.

With over 40 years’ experience, working across all business sectors. Karen helps others to tap into their passion, purpose and potential, using her therapeutic coaching skills as a visionary, poet, artist and actor, along with her passion for varying art forms, her love for words, imagery, colour, laughter, sound, and movement, she is helping others to ‘release’ through breath work, mindfulness meditation, visualization and self-expression.

Karen has appeared on international television, radio, and in theatre. Often interviewed about her life journey, experience, and her passion for her work, which she proclaims is her Soul Mission and Life Purpose. One of her most rewarding experiences was being part of the Always TV commercial and online campaign raising awareness of Taboo female issues. She has also been afforded the opportunity to speak on issues of the heart and to perform her poetic works in Europe, the Caribbean, US and across the UK.

A multi award winner; Karen was awarded, a LifeEffects award, Love Coach and Wellness Coach of the Year 2018, prestigious awards that recognizes and celebrates the support she has given to individuals, groups and organisations. She was one of 100 women in London, being celebrated by the Mayor of London’s campaign #BehindEveryGreatCity/Hidden Credits in 2019, for her work with young men and women at risk of self-harm and suicide.

Her role as a therapeutic coach involves working with women and young girls who experience trauma and emotional issues. She also helps male offenders to rehabilitate and integrate back into their community and families with new perspectives, ways of thinking, living and being. Karen also works with Author Pamela R Haynes who refers those who have come forward after reading her book ‘Loving The Brothers’, which raises awareness of Domestic Violence (DV). Pamela signposts stakeholder and others to Karen, as a specialist service for women and families who are experiencing or who are saviours of DV. On a more pleasant note Karen hosted Pamela’s book launches in Barbados and here in the UK.

Karen’s professional career stems from the corporate arena, with experience across all business sectors, as a trainer, group work facilitator, motivational and empowerment coach, programme designer, mentor, practitioner, and international speaker.

Karen offers self-love and self-care workshops and 1-2-1 coaching to enable others to tell their story and change the narrative to expand beyond limiting beliefs. She is the cofounder of a community group, Humble Unlimited, and serves in an advisory capacity within her local community. She is a founding member of Inspired Word Poets and is also the co-founder of Creative Voices, Poets, Writers & Authors.

More recently through the unnerving time of the Pandemic and the periods of lockdown across the globe. Karen ran and still runs regular online meditations to bring peace and calm to those who were questioning and trying to navigate the unknown. She taught individuals breathwork techniques and other modalities to discover a deeper sense of self, whilst connecting them to like-minded people in different parts of the world.

Other accolades which are attributed to Karen are: -

Podcasts – Coach & Present for the Success4 platform

Online TV Shows with the Pono Quest Academy, Kompete Collective, Conversations in Flow. Where she interviewed Game Changers in the Self-Development world and beyond

Power Poster Creator – Acknowledging individual and their empowering word for years 2019, 2020 and 2021

Poetry award – Winner of Barbados Heritage UK competition, Bajan abroad, mature category 0ver 25’s, celebrating Barbados independence and the Diaspora in the UK.

Art – displayed and sold as part of The Freedom, Terms & Condition Art exhibition September 2019

Lifestyle Consultant: Working alongside Dusty Staub, President at EQIQ - Division: Staub Leadership International, as his UK representative.

Karen is an extraordinary healer and transformational life coach. She embodies a quiet confidence rendering calm and trust in the process, allowing the time and space necessary for healing to begin. Her grace and unconditional love are catalytic, witnessing breakthroughs, which help people to build and expand their personal awareness to live their best life, with authenticity and with love.

As a change leader. Karen’s mission is to co-create Unity Consciousness that inspires others to dream, learn, laugh, love and be more, to become the change they wish to see in the world!

From Karen - Those I meet and work with get to see, feel and witness all of me. My focus is helping others to enhance relationships professionally, personally and most importantly with self. I help to build powerful teams and inspire individuals. Enabling the overwhelmed to overcome, to stand in their truth and to operate from a place of authenticity, strength and love.

@karencreativecoach

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