3 minute read

A Personal Replenish Me Retreat Experience

Allow yourself to connect with the Elements and your soul. This space is not for everyone. My work is not for the faint of heart. Imagine going deeply outside of your comfort zone:

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You are leaving your home and creature comforts

You are leaving behind your emotional safety nets

AND

You are leaving behind your judgment of yourself and others

You are trusting the process

You are trusting yourself

When have you ever truly given yourself the opportunity to be raw and open with who you truly are?

When have you been willing to shed all of your masks?

When have you unveiled?

If you are ready to do that work, The Replenish Me ™ Process is for you. Be who you are in your heart of hearts before that thing, experience or choice to hide yourself happened. Even if you have been operating in a self- belief or self- image which burdens your soul for decades there is light within you. That well below the surface is ready to reveal itself.

You are in for a treat! Replenish Me ™ Personal Experiences are all about you reconnecting with your soul and using the elements as tools! You pick the destination and I create the space.

Replenish Me ™ Experience is designed to guide you inward and recalibrate your nervous system and way of being. Linguistically to replenish is to refill and pour into. The meaning I derive from that is spiritual and cellular allowing deep transformation with the elements in open inquiry and spiritual exploration. There is much spaciousness in the schedule to allow for integration of your transformation and connection with others in between excursions. The work I do with my clients is most impactful in retreat.

Connecting with the elements

Similar to my group retreat, you will have the opportunity to experience the elements of fire, air, water and earth daily with me in a variety of expressions which reflect your inner world. Although Replenish Me has four steps in the process, release, restructure, refresh and rebirth, you do not have to limit yourself to them. You can transcend and create what I like to call a Joy Bubble

Embodiment practices

Meditation

Moving meditation and dance

Artistic expression

Activating Your Rebirth

Intention - What are you seeking

Before you say yes, be clear on your intention and what you are seeking. Here is a questionnaire for you to excavate that.

What’s Included:

Accommodations

Spa treatment up to $400

Ground transportation

All meals

Not included is your airfare

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