Power Systems Comp Catalog September Issue by Power Systems

2012CompA-Covers-E.indd 3

7/25/11 5:14 PM

FREE Instructional Videos â&#x20AC;Świth the purchase of over 125 products!

Agilit Aqua Balan Bars, Body Body

Visit powersystems.com

Power Systems has been working to provide you with the knowledge and understanding needed to be successful when using our products. The videos are designed for beginner, intermediate and advanced levels. Our videos can be viewed at anytime and as many times as needed for your convenience. We not only want to be your One Stop Shop for equipment, we want to be your Number One resource when it comes to product information. We are working to pack our website full of information needed in todayâ&#x20AC;&#x2122;s industry. Visit our website often for updates and addition of new cutting edge products and training information.

CAT

Greet

Here to ce corpo

The o or ha

God h throu

Bru Ch

Video FREE Online

Visit PowerSystems.com today!

with purchase Look for this icon throughout the catalog and online

Corpo

Equipm

Prefe

Brands Best The Biggest

From The

2012CompA-02-03-E Revised.indd 2

Supplier

8/23/11 2:27 PM

CATEGORY........PAGE

Agility .............................79 Aqua ...............................62 Balance............................45 Bars, Plates & Dumbbells ...99 Body Rolling .....................51 Body Weight Training ............. 4

Bosu................................42 Boxing/Kickboxing ............24 Cable Attachments .............. 96 Core ................................15 Fitness Assessment ...........66 Flexibility .........................64

Flooring ...........................98 Group Fitness ...................16 Jump Ropes .....................23 Kettlebells ........................90 Mats................................56 Medicine Balls ..................35

Pilates & Yoga ...................60 Plyometrics ......................86 Professional Teaching Aids ..69 Recovery ..........................65 Slide Boards ......................... 93 Speed ..............................72

Stability Balls ...................48 Strength Accessories ........... 94 Testing.............................78 Tubing & Bands.................26

Complete Index On Page 107

Over 25 Years of Service! Greetings! Here we are again celebrating another great year at Power Systems! We always have something to celebrate, someone’s birthday, anniversary or the arrival of a new baby. Then there are the corporate accomplishments, team accomplishments, and individual successes. The one thing we celebrate everyday is you! Whether you just recently found us or have been buying from us for years. We thank you! God has richly blessed us and we are so grateful. May He be with you throughout this year and all that follow.

Bruno Pauletto, MS, CSCS Chief Executive Officer

Julie Pauletto President

Mike Akers Chief Operating Officer

S O M E O F P O W E R SYS T E M S ’ A F F I L I AT I O N S :

Corporate Partner

Preferred Vendor

Award Sponsor

Equipment Sponsor

Preferred Vendor

Continuing Education Specialist

Premier Sponsor

Preferred Vendor

Corporate Sponsor

Equipment Supplier

Education Sponsor

Corporate Partner

Preferred Vendor

Exhibitor

P O W E R SYS T E M S ’ AWA R DS : Accredited Business Better Business Bureau

NOVA 7 Award 'Best Supplier Award' Fitness Management Magazine

Top 25 Employer in TN Business Tennessee

2011 Vendor of the Year Gold's Gym

ADVANCING HEALTH, FITNESS & PHYSICAL PERFORMANCE Striving to support all your Fitness and Sport training needs, we have made some changes to this year's catalog. We have packed in even more information that we hope will make your overall buying experience quicker and more efficient in selecting the right tools. You can find sales contact information on page 54 and ordering information such as shipping and payment options on page 55. Our index page has been relocated to page 107. Also, look for our new Free Instructional Videos included with products throughout the catalog.

2012CompA-02-03-E Revised.indd 3

8/3/11 10:52 AM

“When I need equipment for strength and power training I go to Power Systems to get the latest, most up-to-date products. Their product selection and customer service is second to none!” Pete McCall Exercise Physiologist

Black Power Training Rope

Manila Training Rope

T A Power Training Ropes

FREE Online

Video POWER SYSTEMS BRAND. Nothing with purchase works the body for developing power and explosiveness quite like rope training. Various lengths and diameters push your stamina, grip strength and overall conditioning like no other. Find out what all of the excitement is about. Start rope training! Available in Black or White both 1.5” and 2" diam. and 30', 40', 50', & 100' lengths. Weight varies by length and diameter. (California residents please see page 55) A. White 13620-30 30' x 1.5" $109.95 13620-40 40' x 1.5" $134.95 13620-50 50' x 1.5" $154.95 13620-1X 100' x 1.5" $279.95 13630-30 30' x 2" $164.95 13630-40 40' x 2" $204.95 13630-50 50' x 2" $244.95 13630-1X 100' x 2" $474.95 B. Black 13640-30 30' x 1.5" $109.95 13640-40 40' x 1.5" $134.95 13640-50 50' x 1.5" $154.95 13640-1X 100' x 1.5" $279.95 13650-30 30' x 2" $164.95 13650-40 40' x 2" $204.95 13650-50 50' x 2" $244.95 13650-1X 100' x 2" $474.95

BODY WEIGHT TRAINING

2012CompA-04-14-BodyWeight-E revised.indd 4

Poly Battling Rope C. These poly ropes are the best choice for a gym or indoor/ outdoor training. They are also great for Tug of War competitions! Poly ropes are more durable and have a greater life span than the manila ropes. Because they are made of non-shedding braided polyester, and are non-abrasive they are perfect for indoor use. Poly ropes feature a plastic boot on each end to prevent fraying. Available in 1.5" or 2" diam. and 50' or 100' lengths. Weight varies by length and diameter. (California residents please see page 55) 13600-L1 50' x 1.5" $164.95 13600-L2 100' x 1.5" $299.95 13600-L4 50' x 2" $256.95 13600-L5 100' x 2" $499.95

Manila Training Ropes NEW

D. Manila ropes are ideal for outdoor training. They are a natural braided manila fiber and do shed. Available in 1.5" or 2" diam. and 30', 40', & 50' lengths. Weight varies by length and diameter. (California residents please see page 55) 13996-30 30' x 1.5" $ 99.95 13996-40 40' x 1.5" $109.95 13996-50 50' x 1.5" $119.95 14001-30 30' x 2" $139.95 14001-40 40' x 2" $159.95 14001-50 50' x 2" $179.95

Poly Battling Rope Partner Pack This non-abrasive rope is the best choice for partner training. Partner training increases your balance while helping to develop the ability to change your movement and direction of your arms dynamically. This training increases your hand speed, coordination, grip strength, and endurance. You'll receive two (2) ropes both measuring 16.5 ft. in length. Available in 1.5" and 2" diam. Weight varies by length and diameter. (California residents please see page 55) 13600-L3 16.5' x 1.5" $109.95 13600-L6 16.5' x 2" $189.95

“When I call with a question, your service rep is always knowledgeable and able to give an explanation.” B. W. Hoover, AL

powersystems.com • 1.800.321.6975

7/29/11 1:14 PM

o d g for the the lat by the scienti everyt paced most b are off have s chines As we hottes said, m cation manuf of anc offer S rack sy Jungle now av have t that off proven to wor not tak still cre has pro people by Pur ropes user-fr ated t with th by var equipm as the one tim for sus bags, step-u vide w

ope

t ee

ep is n

Function Flair Add

And

With

Power Systems

SPACESTATION

™

Options

by B. Daryl Shute, M.Sc., CSCS*D, MBG-CNT

oday’s health clubs and workout facilities are making dramatic changes in their layouts and also in their target markets; and we think for the better. Yes, we said it, for the better. Oh sure you will always have the clubs with the latest cutting-edge weight machines being promoted by the current Personal Trainer to the Stars and the most scientific and user-friendly cardio equipment that does everything but drag you into the gym. But in today’s fast paced society and economy, members are looking for the most bang-for-their-buck and the more progressive clubs are offering. Monkey Bar Gyms™ and most CrossFit™ affiliates have shown that a building full of strength and cardio machines is not necessary for extraordinary workouts. As we all know, Suspended Training is one of, if not the hottest training modalities in our industry. With this being said, most facilities are just not designed to provide a location or anchor points for this style of equipment. A few manufacturers have created different types, styles and sizes of anchoring apparatus’ (rack systems) to enable clubs to offer this mode of training. The downside to some of these rack systems is that they are one dimensional. Why not take it a step further and create various stations while still creating a group training environment? Our industry has proven that people love to exercise in groups. It appears people love to suffer together! Power Systems recently created several designs known as the SPACESTATION™ that allows many users to workout at one time. Included in the SPACESTATION™ are anchors points for suspension devices including training rings and heavy bags, as well as dip stations, pull-up bars, monkey bars, step-up platforms and training rope stations that can provide workout opportunities for up to 24 people at one time all on a single rack. We offer various designs to fit space and budget requirements for our customers. One of the most unique qualities of the SPACESTATION™ is

floor space underneath is still available when training is not being conducted. This allows the club or facility to maintain usable space during down times of usage. We’ve attempted to answer the most frequently asked questions or concerns: WHAT CAN THE SPACESTATION™ DO FOR MY CLUB? It can be set up in spaces that are not currently utilized by other equipment and in some cases they are designed to be set up outdoors. This means no need to change the flow of traffic or the look of your current floor plan. Some clubs have found that this is the single biggest action they’ve taken that sets their club or facility apart from their competitors. I’M NOT CONVINCED! How many men attend your group fitness classes? With the exercises the SPACESTATION™ can offer, more men may see them as “manly” or similar to the workouts they experienced when they were in high school or college and will be more likely to participate in trainings on a regular basis. This frees up the weight room during busy seasons or times. Conversely, women may see these exercises as a challenge and begin to take these classes to vary their workouts. Many facilities provide these trainings on a fee basis. Meaning, you pay to take the training classes utilizing the rack. Do you currently offer “boot camp” classes? If so, this gives your boot campers a place to play. This frees up your group fitness class room or even the weight room floor. I CAN’T JUSTIFY THE COSTS OF A RACK SYSTEM! This is the easiest one of them all! Most club owners will easily spend upwards of $10,000 on a treadmill or a couple of pieces of strength equipment. That equipment allows for a single user to train. How do you justify that cost? Think about it, you can have up to 24 people at one time working out for the same amount of money and that includes all of the ancil-

The Power Behind Performance

2012CompA-04-14-BodyWeight-E revised.indd 5

lary equipment necessary to workout. And even better, if they are “paying to play”, you’ll have your money back in no time at all. Also, there are sizes, styles and types to fit the tightest budgets. That’s how you justify the cost! THIS SOUNDS GREAT BUT I’M A ONE PERSON OPERATION, HOW CAN THIS HELP ME? If you’ve ever thought about doing group personal training or boot camps, the rack system could be the perfect choice for you. Your clients are already accustomed to paying for sessions or weeks. This gives you a space to utilize even in your garage or back yard. This could eliminate the need to pay rent at a club or local park. All the money is now yours! No more traveling from place to place - your clients come to you and you now have a great marketing piece to work from. This is what we recommend as the next step: Do a needs analysis similar to the one below to help with your choice. SPACE: How much square footage do I have available for this rack system? Will I need to move current equipment? How and where will it be mounted? Should I purchase a rack system that can be downsized or enlarged? BUDGET: Rack systems will typically range in price of $1500 to $10,000. Based on current membership or client base, what fees will I charge to cover this expense? What size best fits my budget? Does larger size equal more members or more expense? FUNCTION: How many members or clients can utilize this rack system? How many stations or activities can be performed? What equipment is necessary to make it functional? It is highly recommended to do your homework to determine the best rack system for your particular scenario and needs. Good luck and welcome to a new era in training!

BODY WEIGHT TRAINING

5 8/3/11 4:47 PM

Suspended exercises and body weight training are the hottest trends in sports performance and fitness training today. Power Systems offers several options of rack systems designed specifically for these modes of training. Whether you’re looking to improve your pull-ups, start heavy bag training or add suspended-style training for your members, there’s a rack system to fit your needs and your budget. Options include racks designed to work indoors for clubs, personal training studios or garage gyms or our unique outdoor designs for the ever-popular boot camps.

SpaceStation™ Summit – 3500

SPACESTATION

™

SPA

SUMMIT SPACESTATION™ SUMMIT

No excuses, no limits, only results! The Summit series is the ideal equipment for challenging Boot Camps, group fitness sessions or individual client training. Available in 2 models the Summit series are designed for any facility. SpaceStation™ Summit series designed for indoor training.

SpaceStation™ Summit– 3500 NEW

A. POWER SYSTEMS BRAND. THIS IS THE GRAND DADDY OF THEM ALL! The Summit 3500 accommodates up to 20 users. This unit can potentially be an income producing machine. Excellent for large group training! Features full-length overhead bar crawl (13 bars), 2 high and 2 low pull-up bars, outside rails for additional pull-up areas or multiple anchor points for suspended products and 4 Power Training Rope anchor stations. For indoor use only. 9’43⁄8”H x 12’4”L x 6’W. Black/Red combination color. Permanent anchoring is required. Accessories sold separately. (California residents please see page 55) 46325 $9,999.95

SpaceStation™ Summit– 2500 NEW

SpaceStation™ Summit – 2500

BODY WEIGHT TRAINING

2012CompA-05-14-BodyWeight-E.indd 6

B. POWER SYSTEMS BRAND. ONE OF OUR MOST POPULAR UNITS! The Summit 2500 is a scaled down version of the 3500. Features full-length overhead bar crawl (6 bars), 2 high and 2 low pull-up bars, dip station, step-up station, 4 Power Training Rope anchor stations, and outside rails for additional pull-up areas or anchor for suspended products. Perfect for 6-10 users. For indoor use only. 9’43⁄8”H x 6’2”L x 6’W. Black/Red combination color. Permanent anchoring is required. Accessories sold separately. (California residents please see page 55) 46327 $7,499.95

powersystems.com • 1.800.321.6975

7/25/11 12:56 PM

SPA

Take it trainin option used in

Spac

A. POW Accom station resiste Extra lo is requi (Califor 46330

SPACESTATION

™

gned em to opular

SpaceStation™ Frontier – 3500

SPACESTATION

™

FRONTIER

series ps, ng. igned

0 ntially rge crawl ails for s for nchor

ST own d bar tation, tions, nchor

SpaceStation™ Frontier – 2500

SPACESTATION™ FRONTIER

SpaceStation™ Frontier – 1500

SpaceStation™ Frontier– 2500 NEW

Take it outside! The Frontier series is the perfect option to get your group personal training clients or Boot Campers outside and in a single location. Available in 3 size options to fit most any budget or space limitation. Space station™ Frontier units may be used indoors as well.

B. POWER SYSTEMS BRAND. The Frontier 2500 adds an A-Frame unit to the already functional overhead bar crawl to create work space for up to 15 users. Features additional anchor points for heavy bags, Power Training Rings, or multiple suspended products. Extra long wood base for added stability. Wood. Space required: 20’3” x 23’7” Permanent anchoring is required. Accessories sold separately. (California residents please see page 55) 46332 $3,999.95

SpaceStation™ Frontier– 3500 NEW

A. POWER SYSTEMS BRAND. THIS IS THE BOOT CAMP BATTLEGROUND! Accommodates up to 20 users. Features heavy bag stations, multiple suspended product stations, overhead bar crawl, 4 Power Training Rope stations, and options for leap frog, resisted run, shuttle or back peddling. This is the fitness entrepreneur’s dream machine! Extra long wood base for added stability. Wood. Space required: 20’3” x 31’9” Permanent anchoring is required. Accessories sold separately. (California residents please see page 55) 46330 $4,999.95

SpaceStation™ Frontier– 1500 NEW

C. POWER SYSTEMS BRAND. SIMPLE YET HIGHLY FUNCTIONAL! The Frontier 1500 option releases your inner child. Features full-length overhead bar crawl, 4 anchor locations for Power Training Ropes, up to 3 anchor locations for suspended products. Accommodates 8-10 users. Indoor or outdoor use. Extra long wood base for added stability. Wood. Space required: 20’3” x 15’4”. Permanent anchoring is required. Accessories sold separately. (California residents please see page 55) 46334 $2,799.95

The Power Behind Performance

COMPA 2012 REV E.indb 7

BODY WEIGHT TRAINING

7 7/25/11 9:43 AM

SUSPENSION A

Lifeline® Jungle Gym XT

Training Rings

Lifeline® Jungle Gym XT

A. The Jungle Gym XT can be anchored as a traditional “v-shaped” unit, or a “split unit” allowing users to use the system to do more exercises like dips, pullups and other ring exercises. It offers many new features including; easy-in foot cradles that are a snap to get in and out of, rubber grip surfaces that are more durable, easier to clean and faster drying than foam handles, carbon-fiber cam buckles that are smooth edged and in-line with straps greatly improve comfort on forearms. The XT also comes with integrated synch loops, and non-scuff door anchors (standard) that allow it to be attached to any beam, bar or carabineer. It also comes with a Duro-Link attachment that connects the two straps to transform it into a single unit that can be thrown over found objects like playground equipment. Includes 90 min. DVD, brochure and instructional poster. (California residents please see page 55) 93894 $99.95

Lifeline® Jungle Gym XT Strap Extenders

The Jungle Gym XT Strap Xtenders add 8 feet of length to each side of your Jungle Gym XT. The oversized cinch loop is made of 4 layers of industrial strapping to safely grip I-beams and other ceiling structures. The Zytel composite buckles allow for incremental hassle-free adjustments for the perfect fit every time. Includes 2 industrial suspension straps (8 feet each), 2 Zytel composite cam buckles, 2 velcro excess strap-wraps. (California residents please see page 55) 93898 $29.95

BODY WEIGHT TRAINING

COMPA 2012 REV E.indb 8

Jungle Gym XT strap extenders

Training Rings

B. POWER SYSTEMS BRAND. They’re not just for gymnasts! One of the hottest pieces of alternative training equipment is the Training Rings. Challenge your fitness level and your body weight training like never before. Perform pull-ups, rows, muscle ups and other suspended exercises on the independently hanging rings. This unstable environment will call in more muscles to assist in almost every exercise. Includes (2) easy-to-grip durable ABS material rings, ring thickness 1 1⁄8”, ring diam. = 7 1⁄8” inside diam., 9 3⁄8” outside diam., (2) 1” W x 14’ L straps with 2 heavy duty secure buckles. (California residents please see page 55) 93896 $74.95

"Working with tactical athletes - including Special Forces, Police and Fire - there is a broad scope of equipment which may be used in order to execute the diverse training required by these individuals. Not only does Power Systems carry such a diverse line, the quality of the equipment is great, and any time I have contacted them regarding tactical personnel, they have been incredibly supportive and helpful, willing to ship equipment to the field to get it in the hands of these tactical athletes." Stefan Underwood – Tactical Trainer

TRX®

C. THE combi planes require preven Reinfo Packag NEW! T Blast an 68181 68186 68189

TRX®

The effi sion Tr overhe Mounti please 68190

powersystems.com • 1.800.321.6975

7/25/11 9:43 AM

ON SYSTEMS

es d other will

e sidents

TRX® Suspension Trainer

TRX® - Essentials: FLEXIBILITY Use the TRX for unique stretches that increase range of motion and stability for every major joint in the body, reduce muscular tension, and improve posture. Fraser Quelch. Includes manual. 95 minutes. 68193 DVD $34.95 TRX® - Performance™ TEAM SPORTS Learn Todd Durkin’s proven cutting-edge techniques as he takes you through a team-sport specific workout that will push you to give your all. If you are serious about improving your performance, this is the strength and conditioning program your team needs to get that “W” on game day. Fitness Anywhere - DVD + Workout Guide 2008 - 110 min. 68195 $34.95 TRX® Core Strength Vol. I: DVD & Guide DVD includes 2 complete workouts, 2 bonus warmup routines, expert tips and techniques, and complete setup and usage. Includes a fold-out, waterproof exercise guide. Fitness Anywhere. 2006. 68188 $34.95 TRX® - Essentials: STRENGTH Whether you are an avid recreational athlete or getting back into shape, this DVD will help you break through fitness plateaus and improve performance. Fraser Quelch. Includes manual. 100 minutes. 68194 DVD $34.95

C TRX® Suspension Trainer® Pro Pack

C. THE ORIGINAL BODYWEIGHT-BASED TRAINING SYSTEM! Train the entire body by combining variable-resistance bodyweight training, elements of instability, and multiple planes of movement. Built with industrial construction, the TRX weighs less than 2lbs., requires minimal storage space and can easily set up anywhere. Locking equalizer loop prevents premature wear and enables single-sided exercises to be performed instantly. Reinforced handles for added comfort and longer wear. Package includes Suspension Trainer®, Suspension Anchor, NEW! TRX Basic Training DVD (40 min.), NEW! TRX Quickstart & Workout Guide (35 pgs), New! Advanced workouts included TRX Metabolic Blast and TRX Endurance Circuit, and carry case. (California residents please see page 55) 68181 TRX Suspension Trainer® Pro Pack $189.95 68186 TRX Door Anchor $ 24.95 68189 TRX Extender $ 14.95

TRX® – X Mount

The efficient, secure anchoring point for your TRX Suspension Trainer. Attaches easily to walls, vertical studs, and overhead beams, turning any space into a training room. Mounting hardware included. Steel/Gray (California residents please see page 55) 68190 $34.95

TRX – X Mount

TRX® - Essentials: CARDIO CIRCUIT This heart-pounding fusion of body-weight resistance training and cardio intervals strengthens the core and incinerates fat, making you long, lean and strong. Buddy Lee. Includes manual. 95 minutes. 68191 DVD $34.95 TRX® - Performance: TRAIN LIKE THE PROS Whether a serious athlete preparing for the big game or you just want to get in great shape, Todd Durkin motivates you through this fun, yet challenging total body program that builds strength, stability and flexibility – FAST! Todd Durkin. Includes manual.100 minutes. 68192 DVD $34.95 TRX® All Body Strength This full-color wall poster features a complete all-body workout using the TRX. Shows 8 exercises for the upper body, 8 for the lower body, and 8 for the core. 24" x 36". 68196 Poster $24.95 TRX® All Body Flexibility 12 easy, total-body stretches, clearly illustrated on a tear-proof poster. It’s the perfect stretching companion when you’re working out solo. 24" x 36". 68198 Poster $24.95

Visit powersystems.com for additional educational material

The Power Behind Performance

COMPA 2012 REV E.indb 9

BODY WEIGHT TRAINING

9 7/25/11 9:43 AM

Bodyweight training is reaching a fever pitch in popularity due to the extreme benefits it offers. Whether for the beginner or trained athlete, your workouts will never get boring or monotonous when adding weighted bags, belts, vests or gloves. Minimal modifications to movement or mechanics will occur but the added benefits to your strength, power and coordination can be huge.

VersaFit® Log

The Ultimate Sandbag™ Advanced Package

BODY WEIGHT Strength Package

les ing ise

A VERSAFIT® Log

Power Package

FREE Online

Video A. POWER SYSTEMS BRAND. with purchase A challenging alternative to traditional strength training. VersaFit® Logs have multiple handles and Velcro straps that allow you to vary exercise focus and function by gripping the bag in different ways. The durable, soft-sided VersaFit® Log allows you to train balance, plyometrics, rotational movements, Olympic lifts, chops, and throws. Use indoors or outdoors. Shell only option allows weight customization to meet individual needs. 23" x 8" diam. Red with black handles. (California residents please see page 55) 13511-10 10 lb. $104.95 13511-40 40 lb. $129.95 13511-20 20 lb. $112.95 13511-50 50 lb. $139.95 13511-30 30 lb. $119.95 13500 Shell $ 94.95

The Ultimate Sandbag™ NEW

B. The Ultimate Sandbag™ is designed to meet the demands of elite strength and conditioning needs. The Ultimate Shell comes with 7 handles as well as a nonabrasive outer material that allows trainees to grab onto the shell itself. The Ultimate filler bags provide the weight to the bags. The small filler bag provides 10-20 lbs and the large 25-45 lbs. This allows variable resistance to fit the need of any trainee. Power Package Elite: 1 small shell, 2-small filler bags, 1 training DVD. Strength Package Elite: 1 medium shell, 2-large filler bags, 1 training DVD. Advanced Package Elite: 1 Large shell, 3- larger filler bags, 1 training DVD. (California residents please see page 55) 13580-K1 Power Package Elite $ 99.95 13580-K2 Strength Package Elite $129.95 13580-K3 Advanced Package Elite $169.95

VERSAFIT® Bag

FREE

Online Video

C. POWER SYSTEMS BRAND. Sandwith purchase filled bag contours to the body; handles provide hold to help keep it in place. A perfect addition to group or individual workout sessions. Nylon. Black. (California residents please see page 55) $ 44.95 13156-05 5 lb. $ 17.95 13156-25 25 lb. $ 51.95 13156-10 10 lb. $ 24.95 13156-30 30 lb. $ 58.95 13156-15 15 lb. $ 31.95 13156-40 40 lb. $ 65.95 13156-20 20 lb. $ 37.95 13156-50 50 lb.

BODY WEIGHT TRAINING

COMPA 2012 REV E.indb 10

Sandbell® NEW

POW

D. The Sandbell is a cross between a sandbag, a dumbbell, a barbell, a grip bag, a medicine ball, a slam ball, a stability pod, a gliding disk, and a kettlebell. Made of tough flexible neoprene, the SandBell is the most versatile and enjoyable functional weight training tool on the market. Even more amazing is that the SandBell utilizes a patent pending fill mechanism that allows the end user to fill or empty the SandBell with dry play sand. Imagine how much you will save on shipping! *Fill material not included. (California residents please see page 55) 13390-10 10 lb. $ 16.95 13390-25 25 lb. $ 49.95 13390-12 12 lb. $ 21.95 13390-30 30 lb. $ 59.95 13390-15 15 lb. $ 28.95 13390-40 40 lb. $ 74.95 13390-20 20 lb. $ 39.95 13390-50 50 lb. $ 85.95

F. POW for dur filled n Incorp exercis with a Nylon w page 5 13411 13411 13411 13411 13411

Weighted Gloves

Ankle

E. POWER SYSTEMS BRAND. Enhance cardio intensity and arm strength with these neoprene weighted gloves. Weight is distributed comfortably across the back of the hand. Open palm design with Velcro closure. Gloves have nonremovable weights inside each glove and 2 finger holds and a thumb hold. (California residents please see page 55) 92287-02-BK 2 lb. Pair (1 lb. ea.) Black $16.95 92287-02-RE 2 lb. Pair (1 lb. ea.) Red $16.95 92287-04-BK 4 lb. Pair (2 lbs. ea.) Black $19.95 92287-04-RE 4 lb. Pair (2 lbs. ea.) Red $19.95

powersystems.com • 1.800.321.6975

7/25/11 9:44 AM

G. POW these s wearin One siz ITEM 9 -01-B -01-B -2H-2H-05-B -05-B

VersaFit® Bag

HydroPower™ Ball Large

HydroPower™ Bag Small

HT TRAINING Adjust weight without removing

bbell, ability exible yable more g fill he will

$ 49.95 $ 59.95 $ 74.95 $ 85.95

ty ves. of ves finger

$16.95 $16.95 $19.95 $19.95

G POWER Grip™ Bag

FREE Online

Video F. POWER SYSTEMS BRAND. Tested with purchase for durability, these round, granularfilled nylon bags add a new grip challenge to routines. Incorporate them into all kinds of upper- and lower-body exercises like front raises, squats, and rotational lunges with a twist. Nylon with granular filling. Black. (California residents please see page 55) 13411-10 10 lb. (10" diam.) $16.95 13411-20 20 lb. (13" diam.) $34.95 13411-30 30 lb. (14" diam.) $54.95 13411-40 40 lb. (15½" diam.) $69.95 13411-50 50 lb. (17½" diam.) $79.95

Ankle-Wrist Weights

G. POWER SYSTEMS BRAND. The unique design of these soft, fabric-covered weights make them suitable for wearing around the ankle or on the wrist. Velcro closures. One size fits most. (California residents please see page 55) ITEM 90601 (please reference item and style code when ordering) -01-BK 2 lb. Pair (1 lb. ea.) Black $12.95/pair -01-BL 2 lb. Pair (1 lb. ea.) Blue $12.95/pair -2H-BK 5 lb. Pair (2½ lbs. ea.) Black $16.95/pair -2H-BL 5 lb. Pair (2½ lbs. ea.) Blue $16.95/pair -05-BK 10 lb. Pair (5 lbs. ea.) Black $19.95/pair -05-BL 10 lb. Pair (5 lbs. ea.) Blue $19.95/pair

I Premium Ankle Weights

H. POWER SYSTEMS BRAND. WEIGHT ADJUSTABLE! Add or remove weight without taking them off. These ankle weights have external pockets, so you can adjust the weight to suit your needs. Adjustable Velcro closures ensure a secure fit. One size fits most. Removable weights included. Black. (California residents please see page 55) 90571-05 5 lb. Pair (2½ lbs. ea.) $21.95/pair 90571-10 10 lb. Pair (5 lbs. ea.) $27.95/pair 90571-15 20 lb. Pair (10 lbs. ea.) $49.95/pair 90571-20 20 lb. Single $44.95

VERSAFIT® Belt

I. POWER SYSTEMS BRAND. ADJUSTS IN 1 LB INCREMENTS! The external pockets of this weighted belt let you quickly add or remove weights without having to take off the belt. Adjustable Velcro closures ensure a secure fit. 10 lb. belt includes 10-1 lb. flexible weights; 20 lb. belt includes 20-1 lb. flexible weights. Fits waist sizes 30" to 46". Black. (California residents please see page 55) 90551-10 10 lb. Standard $ 39.95 90551-20 20 lb. Standard $ 49.95

The Power Behind Performance

COMPA 2012 REV E.indb 11

HydroPower™ Ball Medium

HydroPower™ Bag Large HydroPower™ Ball Small

Quickly add or remove weights

Hyd

HydroPower™ Bag and Ball

POWER SYSTEMS BRAND. The HydroPower™ Bag or Ball can take your strength gains to a whole new level. Easily change stability level and resistance of your activity by adding or removing water.

The HydroPower™ Bag

J. POWER SYSTEMS BRAND. Includes removable handles that increase the functionality for Olympic-style lifts, curls, and rows. Available in 2 sizes. (California residents please see page 55) Small - Red 29.5" L x 7" Dia., holds 20kg. H2O (44 lb.), Large - Blue 29.5" L x 10" Dia., holds 35kg. H2O (77 lb.). $109.95 13562-20 HydroPower™ Bag Small $116.95 13562-30 HydroPower™ Bag Large

The HydroPower™ Ball

K. POWER SYSTEMS BRAND. Great for partner or individual core work or atlas stone style exercises and many other functional exercises. Available in 3 sizes. (California residents please see page 55) Small - Green 30cm Diameter (12"), holds 15kg. H2O (33 lb.), Medium - Blue 40cm Diameter (16"), holds 25kg. H2O (55 lb.), Large - Red 50cm Diameter (20"), holds 40kg. H2O (88 lb.). $122.95 13554-30 HydroPower™ Ball Small 13554-40 HydroPower™ Ball Medium $134.95 ™ $144.95 13554-50 HydroPower Ball Large

BODY WEIGHT TRAINING

11 7/25/11 9:44 AM

d s

Functional Training Board

BODY WEIGHT T Lebert Equalizer

8 notches to accommodate resistance tubing Rotating handles

A Functional Training Board

A. POWER SYSTEMS BRAND. Develop the core, proprioception, and kinesthetic awareness. Injectionmolded plastic platform with a textured nonslip surface and 8 notches to accommodate resistance tubing. Perform standing, seated, or lying exercises and incorporate medicine balls, weighted bars, or dumbbells to enhance the overall workout. Raised handholds on each side of the top allow for multiple push-up positions. Steel X-shaped base provides stable support. A simple pull of the pop-pin and rotation of the base allows for several levels of instability to fit most users. Weight capacity 250 lbs. 27" L x 20" W x 6" H (platform). Black/ Gray. Tubing sold separately. (California residents please see page 55) 91191 $139.95

Lebert Equalizer

B. A simple, portable total-body strengthener, the multipurpose Equalizer offers versatility in strength training with just one piece of equipment. Work the arms, chest, back, and core muscles using your own body weight as resistance. Equalizers stack together easily and take up little storage room. Suited for sports conditioning and agility training. Assembly required. Includes workout poster & beginner/ intermediate workout DVD. Supports up to 400 lbs. 25" W x 28½" H. (California residents please see page 55) 92435 $99.95/pair

BODY WEIGHT TRAINING

COMPA 2012 REV E.indb 12

Push-Up Bars

C. POWER SYSTEMS BRAND. No more slipping from sweaty hands. Handles have ¼" heavy neoprene padding to keep your hands comfortable. Neoprene coating reduces movement, so you can perform many variations of push-ups. Molded plastic. 9½" L x 5¾" W x 5¾" H. Black/Gray. Assembly required. (California residents please see page 55) 93411 $12.95/pair

E Perfect Pull-Up Basic NEW

E. The Perfect Pull-up helps you build upper body strength. The adjustable swing arm helps you work up to traditional pull ups. Great for all fitness levels - the US Navy SEAL inspired workout poster provides beginner, intermediate and advanced workouts. Easy to install and your door remains fully functional. Fits door frames 27”- 36” wide. 220 lb weight limit.(California residents please see page 55) 92422 $29.95

The Perfect Pushup V2

Pull-U

F. POW well a Unlike solid s spacin grip. C Silver/B 67095

Pro A

D. The Perfect Pushup V2’s smooth rotating handles accelerate results by engaging more muscles in the arms, chest, shoulders, and back. It also helps reduce strain on wrists and elbows, and helps to stabilize and strengthen the shoulder joint. (California residents please see page 55) 92420 $39.95

G. POW core b extracomfo Alumin overhe (Califor 67112

powersystems.com • 1.800.321.6975

7/25/11 9:45 AM

Pro Abdominator

T TRAINING

ength. tional L iate r

Lifeline® Pullup Revolution Pro

Pull-Up Handles

F. POWER SYSTEMS BRAND. Train stabilizer muscles as well as primary muscles with these movable handles. Unlike traditional lat pull-down and chin-up bars, these solid steel handles have a revolving grip. Adjust the spacing between the handles for a wider or more narrow grip. Can be hooked to most rack systems. Silver/Black. 15" L x 6" W. (California residents please see page 55) 67095 $39.95/pair

Pro Abdominator

G. POWER SYSTEMS BRAND. Develop the muscles of the core by performing hanging leg raises with a pair of these extra-wide 8" padded arm straps. They support the body comfortably, so you can perform lots of reps. Aluminum carabiners attach quickly and easily to any sturdy overhead bar up to 1¼" diam. Supports up to 300 lbs. Black. (California residents please see page 55) 67112 $64.95/pair

J Chin-Up Bar

H. POWER SYSTEMS BRAND. 46" wide solid steel chinning bar provides plenty of room for various grip widths. Bolts to wall (hardware not included). Assembly required. Black. 49½" L x 16" W x 16" H. Additional shipping charges will apply. (California residents please see page 55) 40060 $149.95

Adjustable Chin-Up Bar

I. POWER SYSTEMS BRAND. Wall-mounted design with adjustable bar accommodates users of various heights and abilities. Bar adjusts to 5 positions in 4" increments and locks into place with U-pin for safety. Chrome guidetracks for smooth movement. Grip is 16" from wall. Perform chin-ups, hanging leg raises, and underhand hangs. Bolts to wall (hardware not included). Assembly required. 350 lb. weight capacity. Black. 48" W x 36" H. (California residents please see page 55) 40065 $174.95

Lifeline® Pull-up Revolution PRO

J. The Pull-up Revolution Pro has been proven to increase pull-up strength more than 70% in 60 days with regular usage. The Pull-up Revolution Pro provides 125 pounds of adjustable power assistance, which enables health club goers and athletes alike to perform not only more reps - but also higher quality reps - of pull-up and pushup exercises. Includes belt, instructional DVD, wall poster showing pushup and pull-up exercises. Green/Black. 6' L. (California residents please see page 55) 67098 $79.95

“I have ordered through Power Systems when I worked for the YMCA & for now, a government agency - I believe they have great prices compared to competitors in the industry and am always satisfied with the product's quality and punctual delivery.” E. K. Seattle, WA

The Power Behind Performance

COMPA 2012 REV E.indb 13

BODY WEIGHT TRAINING

13 7/25/11 9:45 AM

VersaFit® Vest

Speed Vest

Infinity Vest

Quickly add or remove weights

Speed-Vest™

A. A breathable, weighted vest designed for all types of training. Oversized strapping system adjusts to fit any size athlete. Each weight pocket holds only 1 weight to minimize movement. This thin, short vest holds up to 10 lbs. and is only ½" thick with 1 layer of weights. Includes 20-½ lb. weights. Constructed of a fast-dry polyester mesh. Machine washable. Neon green. (California residents please see page 55) $129.95 12055-10 Speed-Vest™

Infinity Vest

FREE Online

Video B. POWER SYSTEMS BRAND. Improve with purchase your strength and overall fitness with the comfortable, form fitting Infinity vest. Add resistance to your bodyweight training, jogging, jumping or other fitness activities without hindering range of motion! The breathable design offers adjustable quick release buckles, reflective stripes and a secure pocket for your phone or mp3 player. One size fits most. One size fits most. Available in 6 lb and 10 lb models. Do not machine wash or soak in water. (California residents please see page 55) 13240-06 6 lb. Blue $49.95 13240-10 10 lb. Black $59.95

BODY WEIGHT TRAINING

COMPA 2012 REV E.indb 14

C Uni-Vest™

Vest

Chest Size

10 lb.

28" to 48"

20 lb.

32" to 56"

40 lb.

34" to 62"

C. ADJUSTABLE IN ½ LB. INCREMENTS! Flex-Metal™ weights (½ lb. each) are evenly distributed throughout the vest and conform to the body providing exceptional balance. Weights remove easily to customize overall weight to meet specific training needs. Fits up to 80" chest. Short Vest comes with 9 lbs. of weight. Long Vest comes with 19 lbs. of weight. Each vest alone weighs 1 lb. Weight of vests can be doubled using additional Flex-Metal™ weights (sold separately). (California residents please see page 55) $109.95 13081-10 10 lb. Uni-Vest™ Short $182.95 13081-20 20 lb. Uni-Vest™ Long 13095 10 – ½ lb. Add’l. Wts. (5 lbs.) $ 24.95

VERSAFIT® Vest

FREE Online

Video D. POWER SYSTEMS BRAND. This with purchase padded nylon vest comes with removable sand-filled weight bags, so you can quickly customize resistance. Easily add or remove bags to customize overall weight to suit specific training needs. Use for plyometric drills, bodyweight exercises, and more. 10 lb. vest includes 10-1 lb. weights; 20 lb. vest includes 20-1 lb. weights; 40 lb. vest includes 20-2 lb. weights. (California residents please see page 55) 13226-10 10 lb. VersaFit® Vest Black $ 94.95 13226-20 20 lb. VersaFit® Vest Black $157.95 13226-40 40 lb. VersaFit® Vest Black $209.95

“I have always found your company a great source for fitness supplies and equipment. The sales staff are always ready to offer assistance in selection, shipping, and best price discounts.” K. C. Fallston, MD

powersystems.com • 1.800.321.6975

7/25/11 9:45 AM

Lifeline® Power Wheel

Core Roller

CORE TRAINING Core Roller

A. POWER SYSTEMS PRODUCT. Build firmer, stronger abs and strength in the shoulders, chest, and core. Extra-wide single wheel with ergonomic handles lets you perform roll-outs, inch worms, lat/ diagonal pulls, and rolling planks. Textured, molded plastic wheel. Wheel: 21⁄8" W x 7" diam. Handles: 4¼" L. Assembly required. Teal/Black. (California residents please see page 55) 92446 $14.95

Video FREE Online with purchase

Lifeline® Power Wheel

B. Increase power in the chest, shoulders, and arms and develop core strength. Perform a multitude of upper and lower-body strength training exercises, including pushups, leg curls, inch worms, and crab walks, by positioning the hands or feet on the wheel. Assembly required. Instructions included. Wheel: 14" diam. (California residents please see page 55) 67150 Power Wheel $ 59.95 67155 Power Wheel DVD 11 min. $ 9.95

AbMat™

The AbMat is a totally one-of-a-kind abdominal exerciser and core trainer. A safe, comfortable design contoured to your lower back to provide support and to help prevent injury. One size fits all! Small & portable. Designed to take anywhere! Instructional DVD. Black. 15" L x 12" W x 2½" H. 3 lbs. (California residents please see page 55) 67188 $29.95

Flexi-Bar® Pro

The versatility of the FLEXI-BAR® PRO provides you with hundreds of exercises. It's a fantastic tool to improve general fitness as well as very specific areas, including weight loss, mobility, sports training, injury rehabilitation, and core training. Instructional DVD and wall chart included. Red. 60" L. 3 lbs. (California residents please see page 55) 80169 $89.95

Halo NEW

Create hundreds of exercises using the Halo by adding popular equipment such as TRX®, BOSU®, a stability ball, and more. This versatile tool enables you to increase or decrease difficulty of virtually any exercise. 10 lbs (California residents please see page 55) 80602 $64.95

Bodyblade®

A great tool for strengthening and rehabilitating the shoulders, back, core muscles, and lower extremities. Provides the progressive resistance achieved through inertia and the momentum the body generates. Choose the one that meets your needs. (California residents please see page 55) Bodyblade® Pro – The additional weight and length of the Pro model provides a more intense workout. Instructional DVD and exercise chart included. Black. 60" L. 80175 Bodyblade® Pro $159.95 Bodyblade® Classic Instructional DVD and exercise chart included. Black. 48" L. 80170 Bodyblade® Classic $ 99.95 Bodyblade® CXT – Designed for group fitness. Instructional DVD and exercise chart included. Yellow. 40" L. 80180 Bodyblade® CXT $ 59.95 Deluxe Adjustable Blade Bag – fits all models. Durable rip-stop nylon w/rust-proof D-Rings. 1½" W strap. 80179 Carry Bag $ 29.99

The Power Behind Performance

COMPA 2012 REV E.indb 15

CORE TRAINING

15 7/25/11 9:46 AM

C Classic CardioBarbell 20 Set Rack™

Deluxe CardioBarbell 20 Set Rack™

Storage Racks

Racks store full barbell sets including plates, bars, and collars and allow easy access. Steel. Assembly required. Black. Additional shipping charges will apply. (California residents please see page 55) 61920 20 Set Premium Rack only $449.95 61916 10 Set Premium Rack only $299.95 61890 20 Set Classic Rack only $349.95

CardioBarbell™ Sets & Racks

POWER SYSTEMS BRAND. CARDIO & RESISTANCE TRAINING! These barbell sets allow you to get a full-body workout by taking the major muscle groups to fatigue while increasing the heart rate. Plates are encased in high-quality virgin rubber to prevent damage to floors and reduce noise. All Deluxe and Plus barbell sets include a premium steel bar with rubber-coated cover, a pair of threaded collars, and plates: two 10 lb., two 5 lb., and two 2½ lb. Barbell sets with rack ship freight carrier. 3-year limited warranty. (California residents please see page 55)

Deluxe CardioBarbell™ – 51" bar

A. Black plates with built-in grips, so they can be used for handheld exercises in addition to traditional barbell exercises. Sized for easy identification. 61924 20 Set Premium Rack & 20 Deluxe Sets $ 2,379.95 SAVE 61918 10 Set Premium Rack & 10 Deluxe Sets $ 1,249.95 SAVE 61912 Deluxe Set only - 51" bar $ 109.95

CardioBarbell™ Plus – 51" bar

B. Color-coded plates help classes quickly identify the appropriate weight when loading plates. 61905 20 Set Premium Rack & 20 Plus Sets $ 2,199.95 SAVE 61900 10 Set Premium Rack & 10 Plus Sets $ 1,169.95 SAVE 61876 20 Set Classic Rack & 20 Plus Sets $ 2,114.95 SAVE 61861 Plus Set only - 51" bar $ 99.95

Deluxe CardioBarbell 10 Set Rack™

CardioBarbell™ Standard – 51" bar

C. Black plates. 61895 20 Set Premium Rack & 20 Standard Sets 61894 10 Set Premium Rack & 10 Standard Sets 61878 20 Set Classic Rack & 20 Standard Sets 61860 Standard Set only – 51" bar

$ 1,999.95 SAVE $ 1,079.95 SAVE $ 1,934.95 SAVE $ 89.95

CardioBarbell™ Short – 48" bar

Black plates. 61871 20 Set Classic Rack & 20 Short Sets 61859 Short Set only – 48" bar

GROUP FITNESS

COMPA 2012 REV E.indb 16

$ 1,754.95 SAVE $ 79.95

"I've never been disappointed with Power Systems! Every time I order from you, I always get quality products, great price, and when I deal with customer service I am always very pleased!" M. D. Austin, TX

powersystems.com • 1.800.321.6975

7/25/11 9:46 AM

CARDIO

"Our goal at L&T Health and Fitness is to exceed our client’s expectations. Power Systems is a reliable partner helping L&T meet our client’s equipment needs. The Power Systems Team is responsive and fun to work with! Our staff is still raving about Daryl Shute’s training. The equipment from Power Systems is high-quality. The support that comes with the equipment is unmatched!" Allison Flatley, M.S. Chief Operating Officer L & T Health and Fitness Falls Church, VA

Deluxe CardioBarbell Set

All CardioBarbell™ bars have threaded sleeves and collars for added safety.

Deluxe Cardiobarbell® 20 Rack

C The Power Behind Performance

COMPA 2012 REV E.indb 17

The multi-grip plate can be used to perform dumbbell-like exercises.

GROUP FITNESS

17 7/25/11 9:46 AM

FreeStyle™ Step

A. The all new Red/Black color combination is an eye-catching addition to your group fitness area. Includes the Freestyle risers which offer you 3 position combinations: flat, horizontal and vertical slant. The step platform offers a more cushioned surface for comfort and texture. The Freestyle Step risers are a surefire way to keep your members coming back for more. Includes 2 Freestyle Risers (gray) and 2 traditional risers (black) and Step. (California residents please see page 55) 91142-L3 FreeStyle Step Gray/Black $ 109.95 NEW 91142-L1 FreeStyle Step Red/Black $ 109.95 91142-L2 FreeStyle Risers Gray $ 39.95

Original Health Club Step®

B. The name says it all! This is the step that started the greatest exercise trend in the fitness industry. Includes platform with four risers. Adjustable heights of 4”, 6” and 8”. Rubberized deck and slip resistant bottom. Storage cart rolls easily on locking casters. (California residents please see page 55) 92566-L2 Storage Cart w/12 Steps Violet/Teal $ 1,199.95 SAVE 92566-L3 Storage Cart w/12 Steps Black/Gray $ 1,199.95 SAVE 91120-VT Original Health Club Step Violet/Teal $ 94.95 91121-VT Additional Risers Violet (Pair) $ 28.95 91124-VT Platform only Teal $ 69.95 91120-BK Original Health Club Step Black/Gray $ 94.95 91121-BK Additional Risers Black (Pair) $ 28.95 91124-BK Platform only Gray $ 69.95 92566-L1 Storage Cart Gray $ 299.95

Freestyle™ Circuit Step NEW

C. The FreeStyle™ Circuit Step features a non-slip platform surface. Holds up to 275 lbs. Stepping Surface: W 11 x L 25. Dimensions: L 29 x W 14.5 x H 6.25 Includes one platform and two FREESTYLE™ risers. Includes 2 workout DVDs. Red/Black. 9lbs. (California residents please see page 55) 91161-L1 FreeStyle Circuit Step Red/Black $79.95 91161-L2 Additional Risers (pair) Black $29.95

FreeStyle Circuit Step™

MatStep®

D. IMPROVED! Use this impact-absorbing, ergonomic mat in place of a step in aerobics class. New texture provides improved impact absorption. Provides a target area for following footwork and sequences. Makes routines less intense for those who have limited mobility or previous injuries. Nonslip backing now covers larger bottom surface area. 36" L x 16" W x 1⁄8" thick. (California residents please see page 55) 91175 $34.95

High-Step™

E. The perfect step for circuit training, step testing or plyos! Includes risers. Portable and adjustable in height to 4”, 6”, 8”, 10” and 12”. Rubberized deck and slip resistant bottom. Includes “High Step (California residents please see page 55) Circuit” DVD by Cathe 91165 Blue/Black $79.95 Friedrich

The Circuit Step®

F. NEW COLOR! A smaller, more economical version of the Original Club Step. Includes risers. Adjustable in height to 4”, 6” and 8”. Slip resistant bottom. (California residents please see page 55) 91151-L3 The Circuit Step® Black/Gray $69.95 91151-L4 Add'l Risers (Pair) Black $19.95

STEPS

SPRI® Slanted Riser™

G. ADDED VERSATILITY! This angled step riser is designed specifically for use with the Original Health Club Step® and the High Step™. Transform either of those steps into an angled platform to add a new dimension to aerobic and strength workouts, or pair with standard risers to convert them to an incline/decline bench. Includes three 30-minute strength, cardio, and interval programs on 1 DVD. PVC. Black. 16" L x 16" W. Fits only the Freestyle Step, Original Health Club Step™ and the High Step™ (California residents please see page 55). 91125 $59.95/pair

Includes 90-minute DVD

D Mat

The Stackable Step®

H. Notched base secures tubing during exercise. (California residents please see page 55) 70135-4N Stackable Step® 4" Green $32.95 70135-6N Stackable Step® 6" Blue $39.95

Step not included

Economy Club Step

I. Equip your group fitness classes with this sturdy, affordable step. Side loops for attaching tubing; ridged step surface. (California residents please see page 55) 70140 Gray $59.95

GROUP FITNESS

COMPA 2012 REV E.indb 18

J. POW top of exercis kneel standin Fits Ree 3⁄8" thic (Califor 91119

Riser height = 6½"

powersystems.com • 1.800.321.6975

7/25/11 9:46 AM

When it comes to fitness, step training is a very popular and beneficial form of exercise for an individual or group. Step aerobics targets the total body, involving primary muscles, stabilizing muscles, joints, and cardio. Choose from our wide range of steps to meet your needs.

FreeStyle Step™

E Mat for Steps

J. POWER SYSTEMS BRAND. Place this ribbed foam mat on top of a step platform while performing toning and flexibility exercises. Provides cushion and support when sitting, kneeling, or lying on the step. (Do not use when stepping or standing on the step.) Fits Reebok® Step or Original Health Club Step®. Black. 32" L x 15" W x 3⁄8" thick. (California residents please see page 55) 91119 $19.95

G Step Features Freestyle™ Step

Stepping Surface Measurements

Rubberized Stepping Surface

SlipResistant Bottom

Height Adjustments

Weight Limit

Shipping Weight 24 lbs.

40" L x 14" W

Yes

4", 6", 8"

4 (2 pairs)

300 lbs.

29" L x 14.5" W

Yes

4", 6", 8"

275 lbs.

9 lbs.

Original Health Club Step®

40" L x 14" W

Yes

4", 6", 8"

4 (2 pairs)

300 lbs.

22 lbs.

Freestyle™ Circuit Step

Economy Club Step

22" L x 15" W

Yes

---

250 lbs.

8 lbs.

The Stackable Step®

22" L x 12" W

Yes

Available in 4" or 6" height

---

250 lbs.

4" - 7 lbs. 6" - 10 lbs.

High-Step™

12" L x 12" W

Yes

4", 6", 8", 10", 12"

275 lbs.

14 lbs.

The Circuit Step®

25" L x 11" W

Yes

4", 6", 8"

4 (2 pairs)

275 lbs.

12 lbs.

The Power Behind Performance

COMPA 2012 REV E.indb 19

J Standard Risers Included

GROUP FITNESS

19 7/25/11 9:46 AM

"Power Systems' commitment to providing education for the fitness professional in a userfriendly, applicable setting is second to none. I have had the pleasure of participating in several Total Training seminars over the past few years and can say, with certainty; the effort put into these events is amazing. From attracting top name presenters with expertise in a wide variety of areas and bringing them all together for such a nominal investment, to the topics they suggest we explore, the attendees walk away with enough materials to elevate their game, whether personal trainer or group instructor, for years to come." Shannon Fable, ACE Owner of Sunshine Fitness Resources

A. Premium VersaBar®

AEROBIC BA Squared high-quality rubber end caps prevent rolling and won't damage floors

A Premium VERSABAR®

FREE Online

Video A. POWER SYSTEMS BRAND. Unique with purchase square ends keep the bar in place, reduce noise, and protect floors. Weight is molded into the caps so it won’t wear off and color coding makes identification easy. Solid steel construction, except 4 lb. bar is hollow steel construction. Square rubber end caps. Color coded by weight. Bar color: Black. 2-year limited warranty. (California residents please see page 55) 91269-04 4 lb. 4' long $27.95 91269-06 6 lb. 4' long $32.95 91269-09 9 lb. 4' long $35.95 91269-12 12 lb. 4' long $39.95 91269-15 15 lb. 4' long $45.95 91269-18 18 lb. 4' long $55.95 91269-24 24 lb. 5' long $69.95 91269-30 30 lb. 5' long $79.95 91269-36 36 lb. 6' long $89.95

GROUP FITNESS

COMPA 2012 REV E.indb 20

VERSABAR®

FREE Online

Video B. POWER SYSTEMS BRAND. Keep your with purchase class moving without stopping to load and unload plates. These weighted aerobic bars offer superior rubberized coating for long-lasting durability. Solid steel construction, except 4 lb. bar is hollow steel construction. Rubber end caps. Color coded by weight. Bar color: Black. 2-year limited warranty. (California residents please see page 55) 91220-04 4 lb. 4' long $16.95 91220-06 6 lb. 4' long $18.95 91220-09 9 lb. 4' long $23.95 91220-12 12 lb. 4' long $27.95 91220-15 15 lb. 4' long $31.95 91220-18 18 lb. 4' long $41.95 91220-24 24 lb. 5' long $52.95 91220-30 30 lb. 5' long $59.95 91220-36 36 lb. 6' long $69.95

Mini VERSABAR®

C. POWER SYSTEMS BRAND. A shorter version of the VersaBar®, the Mini VersaBar® adds variety to group, Pilates, or individual exercise when weighted resistance is desired for unilateral and bilateral training. Ideal for independent arm movements. Add resistance to core exercises; perform wrist rotations. Use in rehab or physical therapy. Solid steel core with a rubberized coating that minimizes tears, rips, and cuts. Rubber end caps. Color coded by weight. Bar color: Black. 2-year limited warranty. (California residents please see page 55) 91201-02 2 lb. 12" long $12.95 91201-04 4 lb. 24" long $15.95

powersystems.com • 1.800.321.6975

7/25/11 9:47 AM

The

D. NE rubbe Solid weigh (Califo 9130 9130 9130 9130 9130 9130 9130 9130 9130

Premium Aerobic Bar Vertical Storage Rack

mited

5 5

Aerobic Bar Horizontal Storage Rack

Premium Aerobic Bar Vertical Storage Rack

BARS

sion iety n and m es; sical

E. Store up to 72 weighted aerobic bars* POWER SYSTEMS BRAND. Rack holds up to 72 bars (4, 6 lb.), 54 bars (9, 12, 15 lb.), or 36 bars (18, 24, 30, 36 lb.). Adjustable feet for leveling and stabilizing on uneven floors. 6 storage compartments. Assembly required. 44" L x 27" W x 52" H. Additional shipping charges will apply. Bars not included with rack. (*Storage amounts may vary by style.) (California residents please see page 55) 91250 $399.95

Premium VersaBar速

Aerobic Bar Horizontal Storage Rack

F. Store up to 48 weighted aerobic bars* POWER SYSTEMS BRAND. 12 storage tiers. Narrow design with locking casters fits through standard doorways. Assembly required. 35" L x 17" W x 47" H. Additional shipping charges will apply. Bars not included with rack. (*Storage amounts may vary by style.) (California residents please see page 55) 91245 $259.95

Aerobic Bar Vertical Storage Rack

G. Store up to 24 weighted aerobic bars* POWER SYSTEMS BRAND. 4 storage compartments. Fixed rack stays in place. Assembly required. 25" L x 19" W x 41" H. Additional shipping charges will apply. Bars not included with rack. (*Storage amounts may vary by style.) (California residents please see page 55) 91242 $149.95

The Body Bar速

D. NEW SIZE. The orginal weighted bar! Features foam rubber covering for a secure and comfortable grip. Solid steel construction. Rubber end caps. Color coded by weight. Bar color: Black. (California residents please see page 55) 91301-04 4 lb. 2' long $27.95 91301-06 6 lb. 4' long $29.95 91301-09 9 lb. 4' long $35.95 91301-12 12 lb. 4' long $39.95 91301-15 15 lb. 4' long $45.95 91301-18 18 lb. 4' long $55.95 91301-24 24 lb. 4' long $69.95 91301-30 30 lb. 5' long $89.95 91301-36 36 lb. 6' long $99.95

Aerobic Bar Vertical Storage Rack

Body Bar Flex Original

H. The Body Bar Flex uses the same easy grip rubber as the Original Body Bar, but contains a fiberglass rod which allows the bar to flex. Perfect for balance, flexibility and reistance training. 4' long, 1 lb. (California residents please see page 55) 91402-01 $35.95

"Power Systems offers quality fitness equipment that supersedes the quality of local stores. The prices are often comparable, if not even lower!" M. E. Valrico, FL

Body Bar Flex Original

Aerobic Bar Recommendations 4, 6, or 9 lb. Bar

Beginners with little or no exercise activity.

12, 15, or 18 lb. Bar

Advanced beginners and those who exercise regularly.

24, 30, or 36 lb. Bar

Highly trained with correct form and technique.

The Power Behind Performance

COMPA 2012 REV E.indb 21

GROUP FITNESS

21 7/25/11 9:47 AM

A r pe

revolve to evolve

Airope™

A r pe

revolve to evolve

A r pe

revolve to evolve

A r pe

POWER SYSTEMS BRAND. REVOLVE TO EVOLVE! Turn your workouts into something entirely new! From beginner to advanced, individuals at all skill levels can improve their cardiovascular conditioning by using the Airope™. Incorporate it into group fitness classes, sports performance training, or rehabilitation, or simply perform traditional jump rope actions without the hindrance of a rope. The Airope™ will intensify any exercise. Use it alone or combine it with other equipment for greater versatility. There are no limits to what you can do, and getting started is as simple as the turn of the handles. The rope on the Airope PRO is thicker providing more rotational resistance than the Airope Original. Patent pending. Instructions included. Solid rubber weighted rope; padded PVC handles. 20" L. (California residents please see page 55) 34900-GR Original Green $ 34.95 /pair 34900-RD Pro Red $ 34.95 /pair 34900-K5 Home Kit $ 49.95 SAVE 34900-K4 Personal Trainer Kit $ 79.95 SAVE 34900-K3 Personal Trainer Group Kit $ 199.95 SAVE 34900-K2 Small Group Kit $ 349.95 SAVE 34900-K1 Group Kit $ 649.95 SAVE Airope™ Original

“The rope on the Airope PRO is thicker providing more rotational resistance than the Airope Original”.

A r pe

Airope™ Group Action POWER SYSTEMS A r pe BRAND. Simplicity and intensity! Add the Airope™ to your workouts to integrate upper-body motion into lower-body activity, and experience increased range of motion, core activation, and intensity. 4 segments of cardiovascular, strength, and balance sequences that anyone can do. Shannon Fable. 2008, 44 min. 34900-D2 DVD $24.95 TM

revolve to evolve

Airope™ Group Action

featuring

Shannon Fable

Airope™ Assault for the A r pe Fitness Professional POWER SYSTEMS BRAND. Maximize results with minimal time! Explore the many different ways personal trainers can use the Airope™ to maximize their clients’ efforts. Challenge a client’s cardiovascular system and take plyometric-based activities to a new level. Features a component on core stabilization and strength training too. Don Bahneman. 2008, 35 min. 34900-D4 DVD $24.95

revolve to evolve

Airope Assault for the Fitness Professional ™

featuring

Don Bahneman

Airope™ Group Sampler POWER SYSTEMS A r pe BRAND. Discover the impact the swing of the Airope™ will make on the simplest workouts, and learn unique ways to incorporate its upper-body movements into group workouts. Includes segments with the step, BOSU®, stability ball, and yoga. Shannon Fable. 2008, 40 min. 34900-D3 DVD $24.95

Airope™ Original

Airope™ Pro

Home Kit

---

Home Exercise

Personal Trainer Kit

Assault for the Fitness Professional

Personal Trainer Group Kit

Assault for the Fitness Professional & Group Action

Small Group Kit

Group Action & Group Sampler

Group Kit

Group Action & Group Sampler

Kit Contents

Airope™ Group Sampler

featuring

Shannon Fable

Airope™ Home Exercise POWER SYSTEMS BRAND. Add a new swing to your home workout routine with this DVD featuring Airope™ exercises you can perform easily at home. Shannon Fable. 2008, 44 min. 34900-D1 DVD $24.95

Gliding™ Discs

Add a new dimension to your existing workout or a new training option to your facility. Gliding™ Discs create a smooth sliding surface for all your upper and lower-body workouts. One style slides on carpet, the other on hardwood. Gliding incorporates body sculpting, balance, flexibility, core, and cardio and will change the way you train clients. Club Kit includes 25 pairs of discs for either hardwood or carpet, a storage box, Total Body Basics DVD, Personal Trainers DVD, instructional manual, and marketing materials on a CD-ROM. This kit requires a single-site licensing agreement to be signed (all facilities that offer Gliding™ classes or instruction must obtain a license). Individual Kit includes 1 pair of discs for either hardwood or carpet for use in personal training or at home. Add-On Kit includes 25 pairs of discs for hardwood, carpet, or a combination of both (split 12/13). Plus the Gliding Beyond Basics DVD. Valid only for customers who have purchased a starter kit. (California residents please see page 55) 93036-L1 Club Kit (Carpet Discs) $199.95 /25 pairs SAVE 93036-L2 Club Kit (Hardwood Discs) $199.95 /25 pairs SAVE 93036-L3 Individual Kit (Carpet Discs) $ 14.95 / 1 pair 93036-L4 Individual Kit (Hardwood Discs) $ 14.95 / 1 pair 93036-L5 Add-On Kit (Carpet Discs) $149.95 /25 pairs SAVE 93036-L6 Add-On Kit (Hardwood Discs) $149.95 /25 pairs SAVE 93036-L7 Add-On Kit (Combo Discs) $149.95 /25 pairs SAVE 93045 Gliding Beyond the Basics DVD $ 19.95 93047 Gliding Games DVD $ 19.95 Visit www.powersystems.com for Gliding™ DVDs

GROUP FITNESS

COMPA 2012 REV E.indb 22

Airope™ DVD(s)

revolve to evolve

A r pe

revolve to evolve

Airope™ Home Exercise featuring

Shannon Fable

Multi-Purpose Storage Rack

POWER SYSTEMS BRAND. The Club Rack holds multiple types of equipment across 6 mesh shelves and 4 end pegs for hanging items. The Studio Rack is compact and fits into smaller spaces with 3 mesh shelves to hold just the right amount of equipment for small studios. Casters for mobility. Constructed of 2" hard PVC. Assembly required. Gray. Club rack is 75" L x 22" W x 70" H, Studio rack is 47" L x 22" W x 70" H. Equipment sold separately. (California residents please see page 55) 92582 Club Rack $199.95 92595 Studio Rack $149.95

Fold ‘N’ Go Rebounder™

POWER SYSTEMS BRAND. PORTABLE LOW-IMPACT CARDIO TRAINING! Rebounders are ideal for balance, reactive agility, and cardio training for all ages. Low impact reduces stress to joints during activity. Easy folding design for portability and storage. Multiple springs supported by heavy-gauge frame; durable professionalgrade fabric. Made in USA. For all ages. Supports up to 300 lbs. Assembly required. Carry bag included. Black with blue spring cover. 41" diam. x 9" H. (California residents please see page 55) 91115 $159.95 Carry bag included

Folds for portability & storage Carry Bag included

powersystems.com • 1.800.321.6975

7/25/11 9:47 AM

JUMP ROPES Speed ropes, weighted ropes, jump rope training aids and storage solutions. POWEROPE™

Gray

Blue

Green

Orange

POWER SYSTEMS BRAND. WEIGHTED JUMP ROPE! Weight is evenly distributed throughout solid rubber rope. Padded PVC handles with ball-and-socket swivel. Black handles. Rope color coded by weight; colors may vary. (California residents please see page 55) 35799-02-9F 9' Blue 35799 35799-1H-8F 8' Gray ½ lb. $22.95 35799-03-9F 9' Green 35799 35799-1H-9F 9' Gray ½ lb. $22.95 35799-03-AF 10' Green 35799 35799-01-8F 8' Red 1 lb. $25.95 35799-04-9F 9' Orange 35799 35799-01-9F 9' Red 1 lb. $25.95 35799-04-AF 10' Orange 35799 35799-02-8F 8' Blue 2 lb. $28.95

The Boa Jump Rope

Superope™

Unique contoured design positions weight closer to the handle for improved rotations and tapers in the center for optimal foot clearance. Molded polypropylene handles with precision radial ball bearings. Solid PVC rope. Black handles. Gray rope. Made in USA. (California residents please see page 55) 35121-8F 8' $21.95 35121-9F 9' $21.95 35121-AF 10' $21.95

POWER SYSTEMS BRAND. Leather rope with padded wood, ball-bearing handles. (California residents please see page 55) 7' 8' 9' 10'

$12.55 $13.55 $14.65 $15.75

Speed Rope

Durable vinyl rope with molded PVC handles. Handles color coded by length. Black rope. 35105-6F 6' Black $4.25 35105-7F 7' Orange $4.45 35105-8F 8' Red $4.55 35105-9F 9' Green $4.85 35105-AF 10' Black $4.95 35105-BF 11' Orange $5.65 Handles color coded by length. Black/White rope. 34986-6F 6' Black $4.25 34986-7F 7' Orange $4.45 34986-8F 8' Red $4.55 34986-9F 9' Green $4.85 34986-AF 10' Black $4.95 34986-BF 11' Orange $5.65

Elite Standing Rack

POWER SYSTEMS BRAND. 14 prongs hold up to 400 standard jump ropes. Rotating rack allows easy access to jump ropes while storing them neatly in one place. Stable circular base with 4 casters for mobility. Gray. 28" W x 74" H. Prongs: 6". Locking casters. (California residents please see page 55) 92592 $174.95

$21.95 $21.95

POWER SYSTEMS BRAND. Durable nylon rope with PVC beads. Foam-padded ergonomic ballbearing handles swivel. Black handles. Rope color coded by length. (California residents please see page 55) 35315-6F 6' Green/White $ 9.45 35315-7F 7' Blue/White $10.45 35315-8F 8' Red/White $11.45 35315-9F 9' Black/White $12.45 35315-AF 10' Black/Red $13.45

Bat Wing Jump Rope

“Bat wing” handles reduce hand/ wrist fatigue. Flexmetal rope adds weight for faster rotations. Handles color coded by length. Gray rope. (California residents please see page 55) 35027-BF 11' Yellow $17.95

Premium Standing Rack

POWER SYSTEMS BRAND. Stores 400 standard jump ropes on 14 posts. Casters for easy mobility. Black. 23" L x 23" W x 73" H. Posts: 8". Locking casters. (California residents please see page 55) 92546 $139.95

The Power Behind Performance

COMPA 2012 REV E.indb 23

2 lb. 3 lb. 3 lb. 4 lb. 4 lb.

User Height 3'11" & under 4'0" to 4'8" 4'9" to 5'5" 5'6" to 6'0" 6'1" to 6'6" Over 6'6"

$28.95 $42.95 $42.95 $47.95 $47.95

Lifeline® Heavy Weighted Speed Rope

Speed Bead Rope

Leather Jump Rope

35016-7F 35016-8F 35016-9F 35016-AF

Designed for high-velocity rotations. Rope made of stainless steel cable encased in flexible PVC. Ball-bearing handles made of molded PVC. Black. (California residents please see page 55) 35405-8F 8' 35405-9F 9'

Length 6' 7' 8' 9' 10' 11'

Developed by jump rope expert Bobby Hinds. Professionally engineered, the Weighted Speed Rope features our new high-tech, ball bearing handles for smooth rotation. Used and recommended by recognized fitness experts. Includes booklet and workout log. Adjustable to any length. Colors may vary. (California residents please see page 55) 35412-L1 10' Red 1 lb. $19.95 35412-L2 10' Black 1.5 lb. $24.95

Beaded Jump Rope

POWER SYSTEMS BRAND. Durable nylon rope with PVC beads and molded PVC handles. Gray handles. Rope color coded by length. (California residents please see page 55) 35205-6F 35205-7F 35205-8F 35205-9F 35205-AF

6' 7' 8' 9' 10'

Green/White Blue/White Red/White Black/White Black/Red

$2.39 $2.59 $2.69 $2.89 $3.19

Pro-Vinyl Jump Rope

Vinyl rope and molded PVC handles with precision radial ball bearings. Black handles. Rope color coded by length. 35005-7F 7' Yellow 35005-8F 8' Red 35005-9F 9' Blue 35005-AF 10' Black 35005-BF 11' Orange

$ 9.45 $ 9.45 $ 9.45 $ 9.45 $ 9.45

Wall-Mounted Rack

POWER SYSTEMS BRAND. Stores 140 standard jump ropes on 4 posts. Bolts to wall (mounting hardware not included). Black. 26" W. Posts: 6". (California residents please see page 55) 68160 $49.95

JUMP ROPES

23 7/25/11 9:48 AM

Boxing and Cardio Kickboxing training are total body workouts. Performing the kicks, punches and footwork builds muscular strength and endurance, core strength, flexibility and balance while burning calories and toning the muscles.

BOXING / CARDIO K C

PowerForce™ Boxing Gloves

PowerForce™ Double Focus Target

PowerForce™ Punch Mitts

A Hand Wraps

A. POWER SYSTEMS BRAND. Protect knuckles and stabilize the wrists when performing punches. Thumbstarter loop design with Velcro closure. 100% cotton. 108" L x 2" W. Black. (California residents please see page 55) 92185 $4.45/pair

PowerForce™ Punch Mitts

FREE Online

B. POWER SYSTEMS BRAND. 9.5" Video with purchase L x 8" W striking surface on each of these handheld mitts. Soft synthetic construction with 1.5" thick shock-absorbing foam. Full hand pocket contoured for secure fit with padded cloth-lined wrist. One size fits most. Polyurethane cover. Red/Black. 1 lb. Gloves sold separately. (California residents please see page 55) 88204 $37.95/pair

B PowerForce™ Boxing Gloves

C. POWER SYSTEMS BRAND. Preshaped 12 oz. pro glove with washable smooth synthetic cover, water/odor resistant lining, and triple layered foam in strike areas. 3" cuff with 3" Velcro closure for secure fit. Polyurethane cover. Closed thumb. One size fits most. Red/Black. 2 lbs. (California residents please see page 55) 88202 $56.95/pair

PowerForce™ Double Focus Target

D. POWER SYSTEMS BRAND. 2-piece handheld striking target creates distinct audible sound when struck. Contoured handle for comfort. Smaller target requires more accuracy for kick placement than shields. Durable elastic wrist strap for secure grip. Smooth durable covering with firm padding. 15" L x 8" W. Black. 1 lb. (California residents please see page 55) 88212 $27.95

BOXING / CARDIO KICKBOXING

COMPA 2012 REV E.indb 24

C PowerForce™ Pro Kick & Punch Shield

Video FREE Online with purchase

E. POWER SYSTEMS BRAND. Large contoured 23" L x 12" W striking surface provides firm target for kicks and punches. Sturdy arm sling with 3 grips for secure hold. Smooth synthetic covering backed with nylon and 4" firm padding. Synthetic cover. 26" L x 12" W x 6" T . Black. 3 lbs. (California residents please see page 55) 88208 $72.95

PowerForce™ Pro-Curve Bag Gloves

F. POWER SYSTEMS BRAND. These 1 lb. Pro-Curve Punching Bag Gloves feature preshaped nubuck synthetic construction. Molded, shock-absorbing padding with cushioned palm grip. Elastic wrist strap. Open thumb. One size fits most. Polyurethane cover. Red/Black. 2 lbs. (California residents please see page 55) 88206 $39.95/pair

powersystems.com • 1.800.321.6975

7/25/11 9:48 AM

Powe

G. POW Power kicking The re pivotin Fill the stabilit striking Bag an with ny holds u 57lbs. A require (Califor 88214

O KICKBOXING F

PowerForce™ Pro-Curve Bag Gloves

Double

Online Video

chase

Lx and old. m .

e nthetic ith mb.

PowerForce™ Pro Kick & Punch Shield

PowerForce™ Free Standing Bag

PowerForce™ Hanging Bag

D PowerForce™ Free Standing Bag

G. POWER SYSTEMS BRAND. The next-generation PowerForce free-standing bag is here! Designed for kicking and punching without the need for hanging. The removable foam collar increases or decreases pivoting of the bag from its heavy-duty rubber coil. Fill the 33.5" diameter base with water or sand for stability. The 77" overall height and 16.5" diameter striking surface allows for any size user. Bag and collar covered in smooth durable fabric backed with nylon canvas and open cell padding. 2 piece base holds up to 280lbs of water. Ships in 2 boxes. Dry weight 57lbs. Additional shipping charges may apply. Assembly required. (California residents please see page 55) 88214 $399.95

F PowerForce™ Hanging Bag

H. POWER SYSTEMS BRAND. Go all out with this 50 lb. hanging bag that lets you work on striking techniques without the risk of knocking the bag over. Perform low and high punches and kicks into this 42" L x 12" D suspended bag. The compact size is ideal for areas where space is limited. PVC cover. Includes chains for hanging. Black. (California residents please see page 55) 88216 Bag Only $ 99.95 88334 Bag w/stand $349.95

PowerForce™ Heavy Bag Stand

I. POWER SYSTEMS BRAND. The ultimate heavy bag stand. Supports up to a 100 lb. bag. Holds various lengths and weights. Solid-steel construction. Large foot-print for stability. Includes wheels to allow portability. 41.5" W x 54" L x 94" T. Assembly required. Bag not included. 92.4 lbs. Gray. (California residents please see page 55) 88332 $299.95

The Power Behind Performance

COMPA 2012 REV E.indb 25

PowerForce™ Heavy Bag Stand

BOXING / CARDIO KICKBOXING

25 7/25/11 9:48 AM

"Power Systems Total Training Seminars not only provide cutting edge education, but a fun-filled environment for the presenters and attendees to interact both socially and professionally. This hand-on approach to learning creates a wonderful atmosphere for everyone involved."

Justin Price Corrective Exercise Specialist and Creator of The BioMechanics Method

Ver

Strength Bands

A/B

Resistance Training Station

Strength Bands

Resistance Training Station

A. POWER SYSTEMS BRAND. 7 RESISTANCE LEVELS! Made popular by power lifters, resistance bands attach to weight bars and benches for added resistance during lifts or to add intensity to any bodyweight workout. Effective for stretching the upper and lower body as well. Width of band determines resistance. The greater the stretching distance of the band, the greater the resistance load. Packable and portable. Seamless latex rubber constructed in layers to prevent breakage. Color coded to indicate resistant level. All bands are 41" L. Bands sold individually. (California residents please see page 55) Level Width Thickness Resistance 68161-MN Micro Mini Orange $11.95/ea. Micro Mini ¼" 4.5mm 2-6 lbs. 68161-SY Mini Red $12.45/ea. Mini ½" 4.5mm 5-25 lbs. 68161-SM Monster Mini Black $16.95/ea. Monster Mini ½" 6.4mm 10-35 lbs. 68161-MD Light Purple $18.95/ea. Light 1 1/8" 4.5mm 30-50 lbs. 68161-SE Average Green $28.95/ea. Average 1¾" 4.5mm 65-85 lbs. 68161-LG Strong Blue $38.95/ea. Strong 2½" 4.5mm 80–100 lbs. 68161-XL Monster Black $69.95/ea. Monster 4" 6.4mm up to 200 lbs.

B. POWER SYSTEMS BRAND. Change your workout by simply changing angles. The Resistance Training Station allows for multiple connection points for strength bands or other types of resistance tubing. Perform strength, agility or power movements. The 2 stations allow for up to 12 connection points for single or multiple users. Includes 2 straps and carabiners. (California residents please see page 55) 68158 $99.95

"Power Systems has repeatedly come through for me with quality products that are durable and that provide great value for the money. Personal training very demanding clients requires a supplier that can get me the tools I need to do a fantastic job for my clients at an affordable price. Power Systems delivers!" D. C. Pleasanton, CA

TUBING & BANDS

COMPA 2012 REV E.indb 26

powersystems.com • 1.800.321.6975

7/25/11 9:49 AM

VERS

C. POW With it Versa-T Perfec Nylon h 84051 84051 84051 84051 84051 84051

TUBING

Versa-Tube®

B VERSA-TUBE®

Premium Versa-Tube®

FREE Online

Video C. POWER SYSTEMS BRAND. with purchase With its basic design, our original Versa-Tube® offers quality at an affordable price. Perfect for personal training or clubs. Nylon handles with hard PVC grips. 48". 84051-EL Extra Light Yellow $ 6.00 84051-LT Light Green $ 6.50 84051-MD Medium Red $ 7.50 84051-HV Heavy Blue $ 9.00 84051-XH Extra Heavy Black $ 9.50 84051-UH Ultra Heavy Gray $10.50

Ultra Versa-Tube®

D Premium VERSA-TUBE®

NEW attachment design on all Versa-Tubes®

FREE Online

Video D. POWER SYSTEMS BRAND. Thick with purchase padded grips on our original VersaTube® offer a more comfortable hold and a better grip— especially when hands get sweaty. Perfect for personal training or clubs. Nylon handles with premium padded grips. 48". 84001-EL Extra Light Yellow $ 7.95 84001-LT Light Green $ 8.75 84001-MD Medium Red $ 9.50 84001-HV Heavy Blue $10.50 84001-XH Extra Heavy Black $11.50 84001-UH Ultra Heavy Gray $12.50

Protective sleeve

Ultra VERSA-TUBE®

FREE Online

Video E. POWER SYSTEMS BRAND. NEW with purchase RESISTANCES. This version of our original Versa-Tube® is covered with a 23" nylon sliding sleeve for greater durability. The sleeve helps protect the tube from damage when standing on it during strengthening exercises. Nylon handles with premium padded grips. 48". 84151-EL Extra Light Yellow $ 8.50 84151-LT Light Green $ 9.00 84151-MD Medium Red $10.00 84151- HV Heavy Blue $11.25 84151-XH Extra Heavy Black $12.00 84151-UH Ultra Heavy Gray $13.00

"The best customer service in the fitness industry. Power Systems provides 'peace of mind' ordering and products. You order and enjoy the product. Power Systems takes care of the rest. I couldn't be happier with a company." R. D. Visalia, CA

The Power Behind Performance

COMPA 2012 REV E.indb 27

TUBING & BANDS

27 7/25/11 9:49 AM

Tubing is is one one of of the the most most affordable affordable training training tools tools available available and and can can provide provide an an effective effective upper upper and and lower-body lower-body workout workout for for just just about about anyone. anyone. Unlike Unlike conventional conventional equipment, equipment, tubing tubing and Tubing bands allowallow you to in multiple planes of movement. TheirTheir elastic properties givegive you varying levels of intensity, and and everyevery exercise provides a fulla range of motion. Whether your and bands youwork to work in multiple planes of movement. elastic properties you varying levels of intensity, exercise provides full range of motion. Whether workouts involve groupgroup exercise in theinclub in-home personal training, tubing comes in a multitude of sizes, forms, and resistance levelslevels to match mostmost abilities. Nothing can beat them your workouts involve exercise the or club or in-home personal training, tubing comes in a multitude of sizes, forms, and resistance to match abilities. Nothing can beat for convenience and portability. them for convenience and portability.

Versa-Tube® for Step

Slastix™ Toner

VERSA-TUBE® for Step

A. POWER SYSTEMS BRAND. This specialty tube is designed for use with an exercise step. The nylon center strap reduces wear and tear on the tube while allowing you to add a new dimension to your tubing and step workouts. Nylon handles with hard PVC grips. 2 independent tubes: 21" tubes connected by a 21" nylon strap. 63". 84251-EL Extra Light Yellow $ 8.25 84251-LT Light Green $ 9.00 84251-MD Medium Red $10.00 84251-HV Heavy Blue $10.75 84251-XH Extra Heavy Black $ 11.50

C Slastix™ Toner

B. Slastix™ technology incorporates a Safety Sleeve™ that encloses latex tubing and protects it from ultraviolet light, body oils, and nicks and cuts from daily use. Sleeve also provides safety stretch limitations when doing resistance training. Nylon handle with padded grip. 50" L. (California residents please see page 55) 84621-EL Extra Light Purple $11.95 84621-LT Light Yellow $12.95 84621-MD Medium Red $13.95 84621-HV Heavy Blue $14.95 84621-XH Extra Heavy Green $15.95 84621-UH Ultra Heavy Silver $17.95

Resistance Tube Recommendations Level

Color

Recommended For

Extra Light

Yellow

Rehabilitation and those who have little or no exercise activity.

Light

Green

Those with some exercise activity and rehabilitation. Starting size for most women.

Medium

Red

Those who exercise regularly. Starting size for most men.

Heavy

Blue

Intermediate to advanced exercisers; good for training larger muscle groups.

Extra Heavy

Black

Highly advanced exercisers who have mastered form and technique.

Ultra Heavy

Gray

Trained athletes and extremely advanced exercisers that require a higher resistance

TUBING & BANDS

COMPA 2012 REV E.indb 28

Versa-Tube® Short

C-Ban

Doub

Lifeline® Professional Tubing

C. These high-quality tubes with rotating handles are an excellent fit for any fitness or sport-performance program. Hard plastic handles; color may vary. Door anchor and instructions included. Color coded by resistance level. Resistance increases in 10 lb. increments from Level 1 = 10 lbs. of resistance to Level 10 = 100 lbs. 60". (California residents please see page 55) 67550-L1 Level 1 Teal $12.75 67550-L2 Level 2 Purple $13.25 67550-L3 Level 3 Pink $13.75 67550-L4 Level 4 Magenta $14.25 67550-L5 Level 5 Orange $14.95 67550-L6 Level 6 Red $15.95 67550-L7 Level 7 Yellow $17.95 67550-L8 Level 8 Green $19.95 67550-L9 Level 9 Blue $21.95 67550-LX Level 10 Black $23.95

All Power Systems brand tubing products are produced with a unique layering process to improve longevity in institutional or commercial settings.

powersystems.com • 1.800.321.6975

7/25/11 9:49 AM

D. POW BRAN offers i Nylon h 84501 84501 84501 84501 84501

VERS

E. POW BRAN our ori range Nylon h 84081 84081 84081 84081 84081 84081

TUBING

and r them beat

an gram.

ance ance

C-Bands

VersaGym

G Double VERSA-TUBE®

FREE Online

Video D. POWER SYSTEMS BRAND. Double tube design with purchase offers increased resistance and exercise variety. Nylon handles with premium padded grips. 48". 84501-MD Medium Yellow $ 9.95 84501-HV Heavy Green $10.75 84501-XH Extra Heavy Red $ 11.50 84501-UH Ultra Heavy Blue $ 12.50 84501-SH Super Heavy Black $14.50

VERSA-TUBE® Short

FREE Online

Video E. POWER SYSTEMS with purchase BRAND. A shorter version of ® our original Versa-Tube designed for a shorter range of movement. Nylon handles with hard PVC grips. 36". 84081-EL Extra Light Yellow $ 5.50 84081-LT Light Green $ 6.00 84081-MD Medium Red $ 7.00 84081-HV Heavy Blue $ 8.50 84081-XH Extra Heavy Black $ 9.00 84081-UH Ultra Heavy Gray $10.00

Lifeline® C-Bands

F. Improve functional strength and balance while working in all 3 planes of motion. Band forms a continuous loop, providing versatility for individual or partner training. Use for shoulder presses, squat presses, squats and lunges, plus many more total-body exercises. With a partner, you can do Russian twists or resistance runs. Telescoping foam grips provide comfort and variety. Includes 8' resistance band with foam padding, door attachment, instructional manual, and DVD. (California residents please see page 55) 67546-LT Light Pink $30.95 67546-MD Medium Orange $32.95 67546-HV Heavy Yellow $35.95

VERSAGYM®

G. POWER SYSTEMS BRAND. A PORTABLE GYM! Work all major muscle groups with the adjustable tubing and bar in this handy gym. Tubing length can be adjusted by threading it through holes in the bar and locking it into place. Disassembles to fit in carry bag. Unit includes 90" latex tubing, padded 36" PVC bar, door anchor, and carry bag. (California residents please see page 55) 84391-MD Medium Green $21.95 84391-HV Heavy Black $25.95

The Power Behind Performance

COMPA 2012 REV E.indb 29

Lifeline® Triple Grip Handle

Lifeline Fitness Cable

Please inspect tubing products before each use. In institutional settings, we recommend inspecting all tubing products on a 90 day basis to insure wear and usage is not excessive and replace as necessary.

NEW attachment design on all Versa-Tubes®

Lifeline® Fitness Cable

H. Lifeline Fitness Cables are built using Progressive Layering Technology™. Add to your cable, a pair of Triple Grip Handles and Assist Strap and you have an incredibly effective resistance training system! 5’ L or 60” . Dipped Tubing. (California residents please see page 55) 67556-C1 Level 1 Teal $ 4.95 67556-C2 Level 2 Purple $ 5.95 67556-C3 Level 3 Pink $ 6.95 67556-C4 Level 4 Magenta $ 7.95 67556-C5 Level 5 Orange $ 8.95 67556-C6 Level 6 Red $ 9.95 67556-C7 Level 7 Yellow $ 12.95 67556-C8 Level 8 Green $ 14.95 67556-C9 Level 9 Blue $ 16.95 67556-C10 Level 10 Black $ 19.95

Lifeline® Triple Grip Handle

I. One set of handles, 1000 ways to use them. Hold 1, 2 or 3 cables at the same time using the patented Lifeline Triple Grip Handle. The simple, patented design allows you to keep your resistance challenging you, without having to buy a whole new product. Sold as pair. Hold up to 350 lb. peak force. 7” L x 5-1/2” W (grip area 4-1/4”) Ergonomic Design and rotating handle. (California residents please see page 55) 67567 $9.95/pair

TUBING & BANDS

29 7/25/11 9:50 AM

"Power Systems is who I trust to supply all of my fitness equipment needs. As a business owner and consultant I know that when I design a worksite wellness program the incredible variety of equipment offered enables me to work within any budget, large or small. The superb quality of the product leaves me confident that my costumer has invested in a superior product that will stand the test of time." Melissa Baumgartner • ACE, ACSM, AFAA • Co-Owner of Midwest Fitness Consulting, LLC • Founder of Wellness Speaks • International Fitness Trainer and Presenter

Versa-Loop™

Versa-8™

FREE Online

VERSA-8™

Video A. POWER SYSTEMS BRAND. with purchase Figure-8 design provides increased resistance when performing 1- and 2-arm exercises, or lower body exercises. Double-lock system ensures tubing doesn’t come apart, and foam handles provide a comfortable, secure grip. Pliable foam handles. 13½". 84201-EL Extra Light Yellow $6.00 84201-LT Light Green $6.50 84201-MD Medium Red $7.00 84201-HV Heavy Blue $7.75 84201-XH Extra Heavy Black $8.25

FREE Online

VERSA-O™

C. POWER SYSTEMS BRAND. Focus Video with purchase on strengthening and conditioning the legs, and hips. Double-lock system ensures tubing doesn’t come apart. Handles allow you to use the Versa-O™ on the upper body as well. Pliable foam handles. 10" diam. 84101-EL Extra Light Yellow $3.75 84101-LT Light Green $4.25 84101-MD Medium Red $4.50 84101-HV Heavy Blue $5.00 84101-XH Extra Heavy Black $5.25

Total Body Tubing Video & Kit

D. POWER SYSTEMS BRAND. Kit comes in 5 resistance levels and includes video, 1 each of the Premium Versa-Tube®, Versa-Cuffs™, and Versa-8™. Light recommended for majority of women. Medium recommended for majority of men. 93152-EL Extra Light Set Yellow $43.95 93152-LT Light Set Green $45.95 93152-MD Medium Set Red $48.95 93152-HV Heavy Set Blue $50.95 93152-XH Extra Heavy Set Black $52.95

Assis

E. POW band o or fixed attach (Califor 84790

All P p

in The Spider

™

FREE Online

Video B. POWER SYSTEMS BRAND. with purchase This partner tubing system has independent tubes that make it an excellent tool for overall body training. Nylon handles with premium padded grips. 4 independent tubes: two 11" tubes and two 19" tubes connected with nylon webbing. 84601-LT Light Green $29.95 84601-MD Medium Red $31.95

TUBING & BANDS

COMPA 2012 REV E.indb 30

Resistance Tube Recommendations Level

Color

Recommended For

Extra Light

Yellow

Rehabilitation and those who have little or no exercise activity.

Light

Green

Those with some exercise activity and rehabilitation. Starting size for most women.

Medium

Red

Those who exercise regularly. Starting size for most men.

Heavy

Blue

Intermediate to advanced exercisers; good for training larger muscle groups.

ins on a and

Extra Heavy Black

Highly advanced exercisers who have mastered form and technique.

Ultra Heavy

Trained athletes and extremely advanced exercisers that require a higher resistance

Gray

Ple befo

powersystems.com • 1.800.321.6975

7/25/11 9:50 AM

the ™ . edium

$43.95 $45.95 $48.95 $50.95 $52.95

TUBING

Versa-Cuff™

short

long

F Assist Strap

E. POWER SYSTEMS BRAND. Anchor any band or tubing to a doorknob, doorjamb, or fixed object with this uniquely designed attachment strap. (California residents please see page 55) 84790 $6.95

All Power Systems brand tubing products are produced with a unique layering process to improve longevity in institutional or commercial settings.

Versa-Cuff™

G VERSA-LOOP™ & VERSA-LOOP™ Long

F. POWER SYSTEMS BRAND. The closed-loop design of this 2" flat band fits comfortably around the upper or lower legs, so you can exercise the muscles of the hips and legs. The 12" long Versa-Loops™ are ideal for short, limited movements while the new 22" Versa-Loops™ Long are suited for more dynamic movements with greater range of motion. Versa-Loop™: 12" L. Versa-Loop™ Long: 22" L. Both 2" W. Versa-Loops™ – 12" L 84801-EL Extra Light Yellow $3.00 84801-LT Light Green $3.25 84801-MD Medium Red $3.50 84801-HV Heavy Blue $3.75 84801-EH Extra Heavy Black $4.00 84801-UH Ultra Heavy Gray $4.25 Versa-Loops™ Long – 22" L 84831-EL Extra Light Yellow $4.50 84831-LT Light Green $4.75 84831-MD Medium Red $5.00 84831-HV Heavy Blue $5.25 84831-XH Extra Heavy Black $5.50 84831-UH Ultra Heavy Gray $5.75

VERSA-CUFFS™ & VERSA-CUFFS™ Long

"I contacted a representative to ask about the resistance levels of each band color. The woman I spoke with was very helpful and patient when we looked over many of the options you offered. That service coupled with the low prices were outstanding." J. L. Indianapolis, IN

The Power Behind Performance

COMPA 2012 REV E.indb 31

FREE Online

Video G. POWER SYSTEMS BRAND. The perfect exercise tool to tone and strengthen the muscles of the lower with purchase body. Double-lock system ensures tubing remains intact while performing multidirectional movements. Versa-Cuffs™ Long allow for increased range of motion and more dynamic moves. Padded ankle cuffs are now 2" longer to accommodate more users. Adjustable Velcro straps provide a secure, comfortable fit. Incorporate into fitness, Pilates, rehab, and conditioning activities. Versa-Cuffs™: 12" L. Versa-Cuffs™ Long: 20" L. Versa-Cuffs™ 84301-EL Extra Light Yellow $ 9.95 84301-LT Light Green $10.95 84301-MD Medium Red $11.95 84301-HV Heavy Blue $13.50 84301-XH Extra Heavy Black $14.50 84801-UH Ultra Heavy Gray $15.50 ™ Versa-Cuffs Long 84281-EL Extra Light Yellow $13.00 84281-LT Light Green $13.50 84281-MD Medium Red $14.00 84281-HV Heavy Blue $15.00 84281-XH Extra Heavy Black $16.00 84281-UH Ultra Heavy Gray $17.00

TUBING & BANDS

31 7/25/11 9:50 AM

EXERCISE BANDS

Flat Bands

Exercise bands allow you to perform resistance exercises. They come in different thickness levels to allow you to change the resistance for a particular exercise and to accommodate users with varying levels of strength. Rolls come in a dispenser box and can be cut to desired length. Handles sold separately.

Flat Bands

REP Band® Exercise Bands

A. POWER SYSTEMS BRAND. NEW SIZES! 6-yd. and 50-yd. rolls have marks every foot for assistance in cutting and come in a dispenser box. Contain latex. Width: 6". (California residents please see page 55) 84701-4F-YE-EL 4' Band Extra Light Yellow $ 2.25 84701-4F-GR-LT 4' Band Light Green $ 2.50 84701-4F-RE-MD 4' Band Medium Red $ 2.75 84701-4F-BL-HV 4' Band Heavy Blue $ 3.00 84701-4F-BK-EH 4' Band Extra Heavy Black $ 3.25 84701-4F-GR-UH 4' Band Ultra Heavy Gray $ 3.50 84701-6Y-YE-EL 6 Yd. Roll Extra Light Yellow $ 8.95 84701-6Y-GR-LT 6 Yd. Roll Light Green $ 9.95 84701-6Y-RE-ME 6 Yd. Roll Medium Red $ 11.95 84701-6Y-BL-HE 6 Yd. Roll Heavy Blue $ 13.95 84701-6Y-BK-EH 6 Yd. Roll Extra Heavy Black $ 15.95 84701-6Y-GR-UH 6 Yd. Roll Ultra Heavy Gray $ 17.95 84701-CY-YE-EL 50 Yd. Roll Extra Light Yellow $ 59.95 84701-CY-GR-LT 50 Yd. Roll Light Green $ 64.95 84701-CY-RE-MD 50 Yd. Roll Medium Red $ 69.95 84701-CY-BL-HE 50 Yd. Roll Heavy Blue $ 74.95 84701-CY-BK-EH 50 Yd. Roll Extra Heavy Black $ 84.95 84701-CY-GR-UH 50 Yd. Roll Ultra Heavy Gray $ 94.95

REP Band® Exercise Bands

Thera-Band® Exercise Bands

B. Comes in a dispenser box. Latex-free and powder-free. Width: 4". (California residents please see page 55) 84976-6Y-PE-EL 6 Yd. Roll Extra Light Peach $ 8.95 84976-6Y-RN-LT 6 Yd. Roll Light Orange $ 9.95 84976-6Y-GR-MD 6 Yd. Roll Medium Green $ 10.95 84976-6Y-BL-HV 6 Yd. Roll Heavy Blue $ 11.95 84976-6Y-PL-EH 6 Yd. Roll Extra Heavy Plum $ 12.95 84976-CY-PE-EL 50 Yd. Roll Extra Light Peach $ 49.95 84976-CY-RN-LT 50 Yd. Roll Light Orange $ 59.95 84976-CY-GR-MD 50 Yd. Roll Medium Green $ 74.95 84976-CY-BL-HV 50 Yd. Roll Heavy Blue $ 84.95 84976-CY-PL-EH 50 Yd. Roll Extra Heavy Plum $ 94.95

Thera-Band® Exercise Bands

Bulk Tubing

Tubing & Flat Band Handles

C. Comes in a dispenser box. Latex. Width: 5½". Contains Latex. (California residents please see page 55) 95115-6Y-TN-EL 6 Yd. Roll Extra Light Tan 95115-6Y-YE-LT 6 Yd. Roll Light Yellow 95115-6Y-RE-MD 6 Yd. Roll Medium Red 95115-6Y-GR-HV 6 Yd. Roll Heavy Green 95115-6Y-BL-EH 6 Yd. Roll Extra Heavy Blue 95115-6Y-BK-XH 6 Yd. Roll Special Heavy Black 95115-6Y-SL-SH 6 Yd. Roll Super Heavy SIlver 95115-6Y-GL-MH 6 Yd. Roll Max Gold 95115-CY-TN-EL 50 Yd. Roll Extra Light Tan 95115-CY-YE-LT 50 Yd. Roll Light Yellow 95115-CY-RE-MD 50 Yd. Roll Medium Red 95115-CY-GR-HV 50 Yd. Roll Heavy Green 95115-CY-BL-EH 50 Yd. Roll Extra Heavy Blue 95115-CY-BK-XH 50 Yd. Roll Special Heavy Black 95115-CY-SL-SH 50 Yd. Roll Super Heavy Silver 95115-CY-GL-MH 50 Yd. Roll Max Gold

$ 11.95 $ 12.95 $ 13.95 $ 14.95 $ 15.95 $ 17.95 $ 36.95 $ 44.95 $ 74.95 $ 79.95 $ 84.95 $ 94.95 $ 104.95 $ 114.95 $ 194.95 $ 239.95

Tubing & Flat Band Handles

D. POWER SYSTEMS BRAND. Pressure-locking system holds tubing or flat band in position so you can set the length and control the range of motion. Switch out tubing or flat band easily for different resistance levels. Hard PVC. Black. Tubing sold separately. (California residents please see page 55) 84698 $9.95/pair

Bulk Tubing

E. POWER SYSTEMS BRAND. Perfect for when you need quality and quantity. Cuts easily with scissors so you can customize the length to suit your needs. 100' box includes 4 sections (approx. 25' ea.) Handles sold separately. 84401-QF-EL 25' Box Extra Light Yellow $19.25 84401-QF-LT 25' Box Light Green $20.00 84401-QF-MD 25' Box Medium Red $20.75 84401-QF-HV 25' Box Heavy Blue $21.50 84401-QF-XH 25' Box Extra Heavy Black $22.50 84401-QF-UH 25' Box Ultra Heavy Gray $23.50 84401-C1-EL 100' Box Extra Light Yellow $71.95 84401-C1-LT 100' Box Light Green $74.95 84401-C1-MD 100' Box Medium Red $77.95 84401-C1-HV 100' Box Heavy Blue $80.95 84401-C1-XH 100' Box Extra Heavy Black $83.95 84401-C1-UH 100' Box Ultra Heavy Gray $89.95

Flat Band Handles

TUBING & BANDS

COMPA 2012 REV E.indb 32

F. POWER SYSTEMS BRAND. PADDED! For a comfortable grip, simply slide a flat band through the locking bar on these handles and lock securely in position. To customize the band length, adjust the spacing of the handles. Hard PVC with neoprene pad. Black. Flat bands sold separately. 84696 $9.95/pair

powersystems.com • 1.800.321.6975

7/25/11 9:50 AM

Doub Cord

A. POW Simula Doubl motio 10½" n other fi Nylon h Doubl 84651 84651 84651 84651 84651 84651 Doubl 85136 85136 85136 85136 85136 85136

or flat otion. d PVC.

suit ately.

“It is becoming increasingly difficult to find a reliable one stop shop for unbiased, cutting-edge and evidenced based training guides, equipment and research on every aspect of sports performance training, from strength, power, speed, agility, quickness, conditioning, nutrition and mental skills training. Power Systems provides this resource. In addition to the incredible equipment and training guide offerings, the Power Systems Total Training and live education seminars are among the best in the country.” Spencer Wood • President Icebox Athlete Sports Performance • PhD, MS, NSCA-CSCS, NASM-PES

Double Cords™

A Double Cords™ & Double Cords™ Long

B Video FREE Online

with purchase A. POWER SYSTEMS BRAND. Simulate exercises performed on cable weight machines. Double Cords™ have two 36" tubes for a full range of motion in a limited area. Tubes are connected with a 10½" nylon anchor strap that attaches to a doorjamb, other fixed object, or a partner can hold it. Nylon handles with premium padded grips. Double Cords™ 84651-RG-EL Extra Light Yellow $25.95 84651-RG-LT Light Green $26.95 84651-RG-MD Medium Red $27.95 84651-RG-HV Heavy Blue $28.95 84651-RG-XH Extra Heavy Black $29.95 84651-RG-UH Ultra Heavy Gray $30.95 Double Cords™ Long 85136-EL Extra Light Yellow $27.95 85136-LT Light Green $29.95 85136-MD Medium Red $31.95 85136-HV Heavy Blue $33.95 85136-XH Extra Heavy Black $35.95 85136-UH Ultra Heavy Gray $37.95

Lifeline Predator

B. Quickly adjust resistance by adding or removing bands. Three 48" tubes allow you to vary resistance by using 1, 2, or 3 tubes. Tubes are connected with a 15" nylon anchor strap that attaches to a doorjamb, other fixed object, or a partner can hold it. Nylon handles with hard PVC grips. (California residents please see page 55) 67441-L1 Level 1 Pink $48.95 67441-L2 Level 2 Orange $48.95

C Slastix Pro

C. If you are looking for functional, mobile, high quality resistance, you’ve found it here! The Slastix™ Pro Bands are extremely useful and versatile. They can be used for a number of applications, including performance training, power development, personal fitness and rehab. The Slastix™ Pro Bands include two 4 foot bands with handles, which are connected with an anchor loop. The can be attached to an anchor or used with a partner. They stretch up to 3 times their length. Nylon handles with hard PVC grips, black sleeve on product. 5" handle on each end. 2-4' long cords per unit. (California residents please see page 55) 84660-EL Extra Light Purple $29.95 84660-LT Light Yellow $31.95 84660-MD Medium Red $33.95 84660-HV Heavy Blue $35.95 84660-EH Extra Heavy Green $37.95 84660-UH Ultra Heavy Silver $39.95

"I receive your catologs on a regular basis, so I am constantly seeing what you have new and it is easy for me to make a call and place the order right from the magazine." J. S. Macon, MO

ply curely

The Power Behind Performance

COMPA 2012 REV E.indb 33

TUBING & BANDS

33 7/25/11 9:50 AM

STORAGE RACKS FOR TUBING Keep your tubing products in good condition by organizing and storing them properly on our specially designed tubing racks. Steel construction. Assembly required. Tubing sold separately.

360° circular rotation

Wall-Mounted Rack

Web-Slide® Exercise Rail System

Elite Standiing Rack

Web-Slide® Exercise Rail System

TUBING & BANDS

COMPA 2012 REV E.indb 34

Premium Standiing Rack

Elite Standing Rack

A. This multilevel, multitube exercise system provides an effective full-body resistance workout, making it ideal for fitness, sport-specific training, and rehabilitation. Its wallmounted, space-saving design takes up absolutely no floor space. The easy-to-mount system attaches to any wall stud, and the resistance tubes quickly slide into place along the rail for the desired angle and height of each exercise. Unit comes with a 3-piece wall tower (each piece has a total of 5 attachment points) and a storage rack that holds 16 tubes (tubing sold separately). Rail: 28" L x 6" W. Total height: 84". Storage rack: 24" W x 3" H x 2" D. (California residents please see page 55) 84341-PT $434.95 4 types of tubing are available: 36" single tube with padded handle, 36" single tube with thigh strap, 36" single tube with ankle strap, and 36" Double Cords™. Order a variety to meet all your training needs. 84341-PH-LT 36" Single Tube w/Padded Handle Light Green $10.95 84341-PH-MD 36" Single Tube w/Padded Handle Medium Red $11.45 84341-PH-HV 36" Single Tube w/Padded Handle Heavy Blue $11.95 84341-AS-LT 36" Single Tube w/Ank le Strap Light Green $14.25 84341-AS-MD 36" Single Tube w/Ankle Strap Medium Red $14.45 84341-AS-HV 36" Single Tube w/Ankle Strap Heavy Blue $15.45 84341-TS-LT 36" Single Tube w/Thigh Strap Light Green $15.95 84341-TS-MD 36" Single Tube w/Thigh Strap Medium Red $16.45 84341-TS-HV 36" Single Tube w/Thigh Strap Heavy Blue $17.25 Light Green $26.95 84651-RG-LT 36" Double Cords™ Medium Red $27.95 84651-RG-MD 36" Double Cords™ Heavy Blue $28.95 84651-RG-HV 36" Double Cords™

Secure Wall-Mounted Rack

B. POWER SYSTEMS BRAND. EASY ACCESS! Rotating rack allows easy access to tubing and jump ropes while storing the equipment neatly in one place. 14 prongs hold up to 100 tubes or 400 standard jump ropes. Stable circular base with 4 casters for mobility. Counter-weighted base for improved stability. Gray. 28" W x 74" H. Posts: 6". (California residents please see page 55) 92592 $174.95

Premium Standing Rack

C. POWER SYSTEMS BRAND. Holds over 100 tubes on 14 posts. Casters for easy mobility. Black. 23" L x 23" W x 73" H. Posts: 8". (California residents please see page 55) 92546 $139.95

Wall-Mounted Rack

D. POWER SYSTEMS BRAND. Holds up to 24 tubes on 4 posts. Bolts to wall (mounting hardware not included). Black. 26" W. Posts: 6". (California residents please see page 55) 68160 $49.95

Secure Wall-Mounted Rack

E. POWER SYSTEMS BRAND. Holds over 50 tubes on 4 arms. Removable solid steel locking bar slides through all 4 arms to keep tubing secure. Bolts to wall (mounting hardware and lock not included). Black. 26" W. Arms: 13". (California residents please see page 55) 68155 $129.95

powersystems.com • 1.800.321.6975

7/25/11 9:51 AM

MEDICINE BALL TREES & RACKS Space-saving vertical designs use minimal floor space. All trees store up to 11" diameter medicine balls. Place in a group setting or weight room where multiple balls and ease of access are needed. Tubular steel construction. Balls sold separately.

Elite Med Ball Tree

Premium Med Ball Tree

3-Tier Med Ball Rack Ultra 4 Tier Med Ball Tower POWER SYSTEMS BRAND. • Stores up to 20 medicine balls This space efficient circular steel rack makes med balls easily accessible. Assembly required. Includes casters. Black (California residents please see page 55) 27148 $399.95

POWER SYSTEMS BRAND. • Stores up to 15 to 21 medicine balls Store medicine balls of all different sizes. Trays increase in width from top to bottom. Store up to 21 balls with an 8" diameter or 15 balls with an 11" to 12" diameter. Locking casters for easy transport and storage. Steel construction. Assembly required. Black. 58" L x 20½" W x 38" H. Ships in 3 boxes. Balls sold separately. Fits through doorway. (California residents please see page 55) 27188 $239.95

Med Ball Tree

POWER SYSTEMS BRAND. • Stores up to 5 medicine balls Padded feet to protect floors. Assembly required. 14" L x 11" W x 52" H. (California residents please see page 55) 27152-BK Black $94.95 27152-WH White $94.95 27152-GA Gray $94.95

POWER SYSTEMS BRAND. • Stores up to 10 medicine balls Molded plastic feet to protect floors. Assembly required. 23" L x 11" W x 52" H. (California residents please see page 55) 27181-BK Black $114.95 27181-WH White $114.95 27181-GA Gray $114.95

Secure Cart

POWER SYSTEMS BRAND. This cage-like cart holds, transports, and secures medicine balls and other fitness or sport-training equipment. Swing top can be securely padlocked (lock not included). Swivel casters provide mobility and lock into position. Rack fits through standard doorways. Holds approximately 20 balls with an 11" diameter or 50 balls with an 8" diameter. Constructed of 1" welded steel tubing. Assembly required. White. 45" L x 27" W x 31" H. Ships freight carrier. Balls sold separately. (California residents please see page 55) 27162 $379.95

SOFT TOUCH™ Med-Ball Racks

Wall-Mounted Med Ball Rack

POWER SYSTEMS BRAND. • Stores up to 6 medicine balls Space-saving, wall-mounted design stores weighted balls off the floor. Balls rest securely in cradle, so they don’t sit against the wall. Steel construction. Mounting holes on 12" centers. Assembly required. (Mounting hardware not included.) Black. 49½" L x 11" W x 13½" H. Balls sold separately. (California residents please see page 55) 27187 $104.95

The Power Behind Performance

COMPA 2012 REV E.indb 35

Double Med Ball Tree

POWER SYSTEMS BRAND. • Stores up to 24 medicine balls Designed to fit in a corner. 6 rotating tiers for easy access. Ball-bearing casters provide smooth transport, and lock into position. Assembly required. 25" L x 25" W x 56" H. Ships in 2 boxes. (California residents please see page 55) 27196 Gray $329.95

POWER SYSTEMS BRAND. • Stores up to 20 medicine balls Ball-bearing casters provide smooth transport and lock into position. Assembly required. 25" L x 25" W x 56" H. Ships in 2 boxes. (California residents please see page 55) 27156-BK Black $274 .95 27156-GA Gray $274.95

POWER SYSTEMS BRAND. • Stores up to 15 to 21 medicine balls Organize and store any size Soft Touch™ Med Ball on these compact racks. Available in 2 different sizes for storing up to 5 or 10 balls. Made of PVC. Assembly required. White. 5 Ball Rack: 34" L x 4" W x 4½" H. 10 Ball Rack: 34" L x 4" W x 11" H. Rack with Set of 5 Balls includes one each of 1 lb. to 5 lb. balls. Rack with Set of 10 Balls includes one each of 1 lb. to 10 lb. balls. (California residents please see page 55) 92578 10 Ball Rack & Set of 10 Balls $ 164.95 SAVE 92574 5 Ball Rack & Set of 5 Balls $ 74.95 SAVE 92575 10 Ball Rack only $ 39.95 92573 5 Ball Rack only $ 29.95

MEDICINE BALLS

35 7/25/11 9:51 AM

Non-Bounce Med-Ball™

A Non-Bounce Med-Ball™

FREE Online

A. POWER SYSTEMS BRAND. Intended for Video with purchase functional resistance training exercises of varying difficulty for any fitness, sport or rehabilitation application. This the perfect medicine ball for exercises such as wall-ball, wood chops and best of all, it doesn't bounce away when thrown! The firm texture of the Non-Bounce Med-Ball™ allows for easy gripping during all movements. 2lb – 12lb = 7” Diameter. 15lb – 30lb = 9” Diameter. Color coded by weight. One year limited warranty. See chart for recommendations. (California residents please see page 55) 25281-02 2 lb. Yellow $27.95 25281-04 4 lb. Green $33.95 25281-06 6 lb. Blue $37.95 25281-08 8 lb. Orange $42.95 25281-10 10 lb. Red $47.95 25281-12 12 lb. Purple $57.95 25281-15 15 lb. Green $64.95 25281-20 20 lb. Orange $72.95 25281-25 25 lb. Red $84.95 25281-30 30 lb. Purple $94.95

MEDICINE BALLS

COMPA 2012 REV E.indb 36

Basic Power Med-Ball™

BASIC POWER Med-Ball™

C. du th pa th Ho 10 w (C 25 25 25 25 25 25 25 25 25 25 25

B. POWER SYSTEMS BRAND. A great med ball at a budgetconscious price. Durable textured surface makes it easy to hold, toss, catch or bounce. Available in all the same sizes as the Elite Power Med-Ball™. Hollow synthetic rubber construction allows balls to bounce. 2 lb. = 7" diam. 4 lb. = 7.5" diam. 6 lb. to 10 lb. = 9" diam. 12 lb. to 30 lb. = 11" diam. One year limited warranty. See chart for size recommendations. (California residents please see page 55) 25232-02 2 lb. Yellow/Gray $ 21.95 25232-04 4 lb. Green/Gray $ 26.95 25232-06 6 lb. Blue/Gray $ 34.95 25232-08 8 lb. Orange/Gray $ 41.95 25232-10 10 lb. Red/Gray $ 49.95 25232-12 12 lb. Purple/Gray $ 57.95 25232-15 15 lb. Black/Gray $ 64.95 25232-18 18 lb. Black/Gray $ 71.95 25232-20 20 lb. Black/Gray $ 78.95 25232-25 25 lb. Black/Gray $ 83.95 25232-30 30 lb. Black/Gray $ 89.95

powersystems.com • 1.800.321.6975

7/25/11 9:51 AM

"I have purchased from Power Systems for many years because of their “one-stop shop” approach. Their catalog is full of variety and quality products that have assisted my needs as a gym owner, trainer, and group fitness instructor. Their customer service department has made it easy to get my questions answered and orders placed in a fast and efficient manner. As a busy fitness professional, I don’t have time to worry about whether or not the quality of product will be adequate. I know that when I order equipment that I’m going to receive quality and I going to receive it fast! Apart from equipment, I also love the fact that I can also go online 24/7, read product reviews, training articles, or sign up for a continuing ed. seminar. Your team of professionals is solid! I’ve been a loyal customer through the years by choice…..thank you Power Systems for awesome service and great prices!" Patti Goewey, CSCS PGF Consulting Las Vegas, NV

Elite Power Med-Ball™

M E D I C I N E B A L LS ELITE POWER Med-Ball™

FREE Online

Video C. POWER SYSTEMS BRAND. EXCLUSIVE DESIGN! Perfectly balanced and with purchase durably constructed, our Elite Power Med-Balls™ are guaranteed to maintain their shape. Perform traditional medicine ball exercises, bounce them against a wall or floor, or pass them to a partner. The textured surface ensures superior grip and handling. Incorporate them into any group fitness, sport-specific, or rehabilitation movement for added resistance. Hollow synthetic rubber construction allows balls to bounce. 2 lb. to 4 lb. = 8" diam. 6 lb. to 8 lb. = 9" diam. 10 lb. to 18 lb. = 10" diam. 20 lb. to 30 lb. = 11" diam. Color coded by weight; colors may vary. 3-year limited warranty. See chart for size recommendations. (California residents please see page 55) 25200-02 2 lb. Yellow $ 24.95 25200-04 4 lb. Green $ 29.95 Ball Size Recommended For 25200-06 6 lb. Blue $ 38.95 2 to 6 lbs. Beginners, One-Handed Exercises 25200-08 8 lb. Orange $ 46.95 Intermediate Users, Two-Handed Throws, 25200-10 10 lb. Red $ 54.95 8 to 12 lbs. Passing Exercises 25200-12 12 lb. Purple $ 63.95 25200-15 15 lb. Green $ 71.95 Advanced Users, Two-Handed Throws, 15 to 18 lbs. Passing Exercises, Strength Exercises 25200-18 18 lb. Blue $ 79.95 25200-20 20 lb. Orange $ 86.95 20 to 30 lbs. Strength Exercises, Total Body Throws 25200-25 25 lb. Red $ 92.95 25200-30 30 lb. Purple $ 99.95

The Power Behind Performance

COMPA 2012 REV E.indb 37

"Of the 120+ products I have purchased from PowerSystems over the last 3 years, I have only had to return 1 item because I didn't like it, and exchange another because of damages incurred from shipping. I have never had any problems with their exceptional customer service team, and Power-Systems continues to be my preferred vendor even though several competitors offer similar products locally." D. C. Jamaica Plain, MA

MEDICINE BALLS

37 7/25/11 9:51 AM

Medicine ball training is an effective way to work the entire body. Use medicine balls to add resistance to core workouts, athletic or explosive movements, or group fitness classes. Incorporate them into abdominal crunches, squats, lunges, slams, trunk rotations, chops, or push-ups. Pass or bounce them to a partner for 2-person training. It’s a simple and portable way of increasing the intensity of most exercises.

Power Rope-Ball™

A POWER Rope-Ball™

FREE Online

A. POWER SYSTEMS BRAND. Video with purchase Develop rotational strength and power with this functional training tool that combines a medicine ball with a rope handle. Rope-ball combination allows you to perform quick rotational movements in an assortment of patterns and planes of movement. Hollow synthetic rubber construction allows this textured ball to rebound, so it’s ideal for swinging and chopping motions too. Rope is permanently attached to ball; washers on each side of ball ensure that rope doesn’t slide. New handle attachment offers even more gripping options. Rope length: 36". 2 lb. to 4 lb. = 8" diam. 6 lb. to 8 lb. = 9" diam. 10 lb. to 12 lb. = 10" diam. Color coded by weight; colors may vary. One year limited warranty. (California residents please see page 55) 25111-02 2 lb. Yellow $ 34.95 25111-04 4 lb. Green $ 44.95 25111-06 6 lb. Blue $ 54.95 25111-08 8 lb. Orange $ 64.95 25111-10 10 lb. Red $ 74.95 25111-12 12 lb. Purple $ 84.95 25111-15 15 lb. Green $ 94.95 25111-18 18 lb. Blue $104.95

Power Strap-Ball™

MEDICINE BALLS

COMPA 2012 REV E.indb 38

Power Toss Football™

POWER Strap-Ball™

FREE Online

B. POWER SYSTEMS BRAND. Strap this Video with purchase weighted ball onto the hands, arms, or legs to perform strength training and functional movements. Velcro straps adjust to fit most users and can be removed for more traditional medicine ball exercises. Ideal for rehab and elderly clients. Hollow synthetic rubber construction allows balls to bounce. 2 lb. to 4 lb. = 8" diam. 6 lb. to 8 lb. = 9" diam. 10 lb. to 12 lb. = 10" diam. Color coded by weight; colors may vary. 3-year limited warranty. (California residents please see page 55) 27300-02 2 lb. Yellow $24.95 27300-04 4 lb. Green $29.95 27300-06 6 lb. Blue $38.95 27300-08 8 lb. Orange $46.95 27300-10 10 lb. Red $54.95 27300-12 12 lb. Purple $63.95

POWER Toss Football™

C. POWER SYSTEMS BRAND. EXCLUSIVE! Improve arm and grip strength with our weighted footballs. Available in 2 lb. and 3 lb. sizes (a standard football weighs 1 lb.), these balls provide resistance in center-quarterback exchanges, hand-offs to backs, short passes to receivers, and deep snaps. Molded rubber. Color coded by weight. 25351-02 2 lb. Yellow $26.95 25351-03 3 lb. Orange $31.95

Soft T

SOFT TOUCH™ Med-Ball

D. POWER SYSTEMS BRAND. Medicine ball that fits in the palm of the hand allowing you to move freely through a full range of motion during exercise. Add resistance to a variety of upper and lower body exercises including crunches, rotational twists, and leg raises or use in rehabilitation. Also, great to use for Pilates-style workouts. Durable outer shell made of pliable PVC contains filler. Balls do not bounce and are not intended for throwing. Color coded by weight; colors may vary. 5½" diam. (1 lb. to 5 lb. balls); 6½" diam. (6 lb. to 10 lb. balls). (California residents please see page 55) 26150-01 1 lb. Pink $ 7.95 26150-02 2 lb. Yellow $ 8.95 26150-03 3 lb. Gray $ 10.95 26150-04 4 lb. Green $ 11.95 26150-05 5 lb. Blue $ 12.95 26150-06 6 lb. Black $ 14.95 26150-07 7 lb. Gray $ 15.95 26150-08 8 lb. Green $ 16.95 26150-09 9 lb. Blue $ 19.95 26150-10 10 lb. Black $ 21.95

powersystems.com • 1.800.321.6975

7/25/11 9:52 AM

POW

E. POW grip, b a grea trainin Ideal fo rehabi 8" diam coded b bounce (Califor 28105 28105 28105 28105 28105 28105 28105 28105

M E D I C I N E B A L LS

Soft Touch™ Med-ball

Power Grip-ball™

CorBall® Plus

l u on

g use s-style

s filler. owing. m. (1

F POWER Grip-Ball™

E. POWER SYSTEMS BRAND. With its easy-togrip, built-in handle, this weighted ball makes a great tool for full-body kettlebell-like training, rotation exercises and even throwing. Ideal for fitness, sports performance, rehabilitation and group exercise classes. 8" diam. Hard molded PVC shell with filler. Color coded by weight; colors may vary. Balls do not bounce. 3-year limited warranty. (California residents please see page 55) 28105-02 2 lb. Yellow $24.95 28105-04 4 lb. Green $29.95 28105-06 6 lb. Red $38.95 28105-08 8 lb. Blue $46.95 28105-10 10 lb. Yellow $54.95 28105-12 12 lb. Green $63.95 28105-15 15 lb. Red $71.95 28105-20 20 lb. Blue $79.95

Racks available for all Medicine Balls on page 35.

G POWER Sling™

F. POWER SYSTEMS BRAND. Quickly transform medicine balls into a total core conditioning device, adding even more variation to traditional medicine ball training. Large pouch holds medicine ball while the draw cord keeps it secure. 18" opening accommodates most medicine balls; recommended ball weight limit 20 lbs. Nylon mesh bag with ¼" thick nylon/ cotton rope. Black. (California residents please see page 55) 27174 $20.95

Ball Size

Recommended For

2 to 6 lbs.

Beginners, One-Handed Exercises

8 to 12 lbs.

Intermediate Users, Two-Handed Throws, Passing Exercises

15 to 18 lbs.

Advanced Users, Two-Handed Throws, Passing Exercises, Strength Exercises

20 to 30 lbs.

Strength Exercises, Total Body Throws

The Power Behind Performance

COMPA 2012 REV E.indb 39

CORBALL® Plus

FREE Online

Video G. POWER SYSTEMS BRAND. with purchase Medicine balls with dual handgrips combine an Elite Power Med-Ball™ with a Power Grip-Ball™ for more functional, diverse training. Ideal for abdominal training, rotational movements, and strength training. Solid molded handles with plastic textured grips for a more secure, comfortable hold and greater durability for intense training conditions. Hollow synthetic rubber construction. 9" diam. Color coded by weight; colors may vary. 3-year limited warranty. (California residents please see page 55) 28305-06 6 lb. Peach $38.95 28305-08 8 lb. Teal $42.95 28305-10 10 lb. Burnt Orange $47.95 28305-12 12 lb. Red $52.95 28305-14 14 lb. Royal Blue $59.95 28305-16 16 lb. Yellow $64.95 28305-18 18 lb. Tan $69.95 28305-20 20 lb. Gray $74.95 28305-25 25 lb. Purple $84.95 28305-30 30 lb. Forest Green $89.95

MEDICINE BALLS

39 7/25/11 9:52 AM

"When you attend a Total Training Seminar hosted by Power Systems you are in for a fun and educational day that goes by quickly. There are many different topics hit that are very applicable to most populations for the fitness professional. The seminars are also a great place to get your hands on all of the latest equipment and try them out personally." Don Bahneman, • MS, CSCS, CES, PES, USAW • Owner Well Equipped, LLC • Board Member of Club Spa and Fitness Association (CSFA) • Fitness Director John's Island Club

Power Throw-Ball™

Medicine Ball Rebounder

Baseball

Softball

MEG

C POWER Throw-Ball™

Medicine Ball Rebounder

A. POWER SYSTEMS BRAND. • 28" diameter rebounding area • Solid handle with neoprene grips • Features built-in tray to hold medicine balls when not in use Tubular steel frame. Assembly required. 40" L x 40" W x 43" H. Additional shipping charges will apply. Medicine ball sold separately. (California residents please see page 55) 21060 Medicine Ball Rebounder (60 lbs.) $ 399.95

Mesh / Nylon Carry Bag

B. POWER SYSTEMS BRAND. Transport up to 20 lbs. of lightweight equipment in this practical tote bag. Nylon mesh bag has drawstring and shoulder strap. Black. 36" L x 24" W. (California residents please see page 55) 27166-ME $20.95

Nylon Carry Bag

C. POWER SYSTEMS BRAND. This large bag is strong enough to store and carry medicine balls and other weighted equipment. Features interior pocket, removable shoulder strap, plastic bottom liner, and zipper closure. Carry up to 50 lbs. Black. 33½" L x 10" W x 11" H. (California residents please see page 55) 27166-NY $26.95

MEDICINE BALLS

2012CompA-35-41-MedicineBalls-E.indd 40

FREE Online

Video D. POWER SYSTEMS BRAND. Strengthen and rehabilitate with purchase the shoulder. These durable, small weighted balls help develop dynamic strength through the throwing motion. Use for upper-body rehabilitation exercises as well. Available in baseball and softball sizes (a standard baseball/softball weighs 5 oz.). Made of rugged vinyl shell with filler. Color coded by weight; colors may vary. (California residents please see page 55) Baseball Size 26008-7Z 7 oz. Red $10.95 26008-4Z 14 oz. Yellow $11.95 26008-2Z 21 oz. Blue $12.95 26025 Complete Set & Bag $33.95 Softball Size 26105-7Z 7 oz. Red $10.95 26105-4Z 14 oz. Yellow $11.95 26105-2Z 21 oz. Blue $12.95 26125 Complete Set & Bag $33.95

"I was able to purchase many items at a great discount at the live conference. I could never have afforded all that I got at one time at regular price. This has enabled me to get my class up and running right away with lots of cool equipment! You were all great!" C. K. Benicia, CA

powersystems.com • 1.800.321.6975

7/28/11 2:56 PM

A. PO duty p Desig ball sl Heavy (Califo 24026 24026 24026 24026

Dyna

B. The it easy functi exerci Casing distrib (Califo 24005 24005 24005 24005 24005 24005 24005 24005 24005 24005

Dynamax™ Medicine Ball

™

MEGA™ Medicine Ball

all

line deo

. This

A MEGA™ Medicine Ball

FREE Online

Video A. POWER SYSTEMS BRAND. Go Old-School with the Mega™ Mediwith purchase cine Ball. Heavy duty polyurethane construction with a proprietary filler for weight and firmness. Designed for non-bouncing exercises. The Mega® Medicine Ball is not designed for ball slams! Heavy-duty construction designed for non-bounce. (California residents please see page 55) 24026-06 6 lb. $ 67.95 24026-15 15 lb. $ 85.95 24026-08 8 lb. $ 72.95 24026-18 18 lb. $ 94.95 24026-10 10 lb. $ 76.95 24026-20 20 lb. $ 98.95 24026-12 12 lb. $ 80.95 24026-25 25 lb. $104.95

Dynamax™ Medicine Ball

B. The soft-shell construction and balanced, uniform weight of this ball make it easy to handle. It remains dimensionally stable and balanced while providing functional resistance during any fitness, sport, or rehabilitation exercise. Ideal for exercises where bounce from the ball is not wanted or for grip training. Casing is sewn from 18 oz. flexible vinyl-coated polyester. Filler material provides even weight distribution and helps maintain shape. 14" diam. (California residents please see page 55) 24005-04 Stinger 1 4 lb. $ 69.95 24005-06 Stinger 2 6 lb. $ 74.95 24005-08 Accelerator 1 8 lb. $ 79.95 24005-10 Accelerator 2 10 lb. $ 84.95 24005-12 Stout 1 12 lb. $ 89.95 24005-14 Stout 2 14 lb. $ 94.95 24005-16 Hefty 1 16 lb. $ 99.95 24005-18 Hefty 2 18 lb. $104.95 24005-20 Burly 20 lb. $109.95 24005-L1 Carry Strap $ 19.95

Dynamax™ 3-Ball Carrier Bag

C. Holds up to three 12 lb. balls or two or less of the heavier balls. Total weight not to exceed 36 lbs. (California residents please see page 55) 24024 $39.95

Mini Dynamax™ Medicine Ball

D. This 10" version of the "original" Dynamax™ ball is easier to catch and throw but with the same texture and feel. Available in sizes 2lbs to 6lbs in one pound increments. Red and Black 24048-05 5 lb. $62.95 24048-02 2 lb. $54.95 24048-06 6 lb. $65.95 24048-03 3 lb. $57.95 24048-04 4 lb. $59.95

Dynamax™ - Fundamental Partner Exercises: Trainer to Trainee Based on movement training, rather than common throw-andcatch strategies. This will assist you integrating this innovative training method into your exercise programs. Easy to follow stepby-step explanation of exercises and progressions are shown. Next Level Performance LLC - DVD - 2007, 67 mins. 24002 DVD $49.95

The Power Behind Performance

COMPA 2012 REV E.indb 41

MEDICINE BALLS

41 7/25/11 9:53 AM

BOSU® Balance Trainers & Racks

A., B., C., D., E. Use either the curved or flat side of this multifunctional core training device to integrate balance into every aspect of fitness, sports performance, or rehabilitation. The BOSU® Balance Trainer adds versatility and challenge to an incredible range of activities: cardio, strength training, athletic and sport conditioning, core training, and mind/body workouts. Combine it with other equipment to add new, exciting elements to existing training regimens. All three models include an air pump and exercise manual. Support up to 300 lbs. 25" diam. BOSU® Pro Balance Trainer has a commercial grade design for durability and the platform is molded so that it has extra strength. This model has the PRO logo detail for easy identification and the non marking, non skid base is smooth. Pro Model sold with or without 120 page BOSU® integrated Balance Training Program Guide and 60 minute DVD. Foot pump is also included. One year commercial warranty. Dark blue with gray base. Proudly made in U.S.A. BOSU® Standard Balance Trainer has a professional grade construction designed for facilities and personal trainers. One year commercial warranty. Dark Blue with black base. BOSU® Home Balance Trainer is designed for personal and home use only. Not for commercial use; warranty void if used commercially. Also includes workout DVD. Light blue with black base. Proudly made in U.S.A. Storage Racks feature locking casters and fit through standard doorways. BOSU® Storage Rack stores up to 14 BOSU® Pro Balance Trainers. Small Storage Rack for BOSU® stores up to 6 BOSU® Pro Balance Trainers. Welded steel construction. Assembly required. Gray. Additional shipping charges may apply. [California residents please see page 57 (only applies to Small Rack)] $ 2,049.95 SAVE 70291-L3 BOSU® Rack w/14 BOSU® Pro $ 1,639.95 SAVE 70291-L2 BOSU® Rack w/14 BOSU® ® $ 926.95 SAVE 70296-L3 Small Rack w/6 BOSU Pro ® $ 818.95 SAVE 70296-L2 Small Rack w/6 BOSU ® $ 179.95 70291-L1 BOSU Rack only 70296-L1 Small Rack only $ 129.95 ® $ 159.95 70282-K1 BOSU Pro Balance Trainer w/ Book & DVD ® $ 149.95 70282-K2 BOSU Pro Balance Trainer only ® $ 129.95 70280 BOSU Standard only $ 109.95 70275 BOSU® Home Balance Trainer only Slaxtix® for BOSU is the perfect accessory for the BOSU Balance Trainer to add strength training to your workout. The flat band lies underneath the Balance Trainer and allows for the tubing to be the perfect length to perform multiple strength exercises. This unique design provides safe and efficient usage. (California residents please see page 57) Light Yellow $ 18.95 70220-L1 Slastix® for BOSU® Medium Red $ 20.95 70220-L2 Slastix® for BOSU® ® ® Heavy Blue $ 22.95 70220-L3 Slastix for BOSU

Carry Bag with BOSU®

F. POWER SYSTEMS BRAND. Conveniently transport your inflated BOSU® Balance Trainer anywhere. Shoulder strap has reinforced stitching for durability. Made of nylon with mesh panel and zipper closure. Black. 31" L x 31" W. (California residents please see page 57) $ 159.95 70286-L2 Carry Bag w/BOSU® Balance Trainer $ 179.95 70286-L3 Carry Bag w/BOSU® Pro Balance Trainer 70286-L1 Carry Bag $ 39.95

BOSU® Stax

G. BOSU® Stax allows you to work with the BOSU® Balance Trainer at different heights, and enhances the ability to create and deliver programming for a variety of applications. Combining BOSU® Stax with the Balance Trainer offers unlimited options for advanced drills and exercises, sport progressions, explosive power and agility drills, as well as explores ideas for seated workouts for the older adult, corrective exercise and youth fitness. Includes: 1 BOSU® Stax Riser (black), 2 BOSU® Stax Holders (gray) & DVD: "BOSU® Elevation + Multiplied". 70262 $159.95

Slastix® for BOSU®

(set of 3)

BOSU

2012CompA-42-44-Bosu-E.indd 42

powersystems.com • 1.800.321.6975

8/5/11 2:27 PM

BOSU A

Bosu® Pro

Bosu® Standard

D Bosu® Home

Bosu® Pro

F Bosu® Sport See Page 44

The Power Behind Performance

COMPA 2012 REV E.indb 43

BOSU

43 7/25/11 9:53 AM

BOSU® Ballast™ Ball

BOSU® Sport

BOSU® Ballast™ Ball

A. WEIGHTED STABILITY BALL! Lift it, shift it, shake it—together the ball and the weighted material create dynamic resistance and audible feedback. With 2½ lbs. of unstable weight inside it, this stability ball won’t roll away when you’re exercising. You can perform traditional stability ball exercises plus design new exercise sequences. It’s a totalbody training tool that’s more versatile than a traditional stability ball. Customize the size by inflating to 55 cm or 65 cm. 6 unique designs on the ball’s surface provide points of reference for exercise techniques and cueing. You can even use it like a medicine ball. Includes foot pump, manual, and workout DVD. Translucent blue. 70208 $59.95

BOSU® Complete Workout System

B. Rejuvenate your group exercise classes with 1 complete system. The straightforward approach of this workout system helps you create more energetic and effective BOSU® Balance Trainer workouts. Unique system includes a 190-page, comprehensive training manual; 5 support DVDs that show proper setup and execution of each exercise; 9 laminated workout flow charts; an exclusive Power Music® CD; and a zippered carry case. BOSU® Balance Trainers sold separately. 70260 $99.95

BOSU® Sport

C. COMPACT VERSION OF ORIGINAL BOSU® BALANCE TRAINER! The sleek, compact design allows for easy transport/storage and quick positioning for any type of workout. Includes air pump and instructions. 55: 8" H x 22" diam. $85.95 70245-5C BOSU® Sport

BOSU

2012CompA-42-44-Bosu-E.indd 44

BOSU® Pro Series DVDs

This series gives you innovative mix-and-match programming for a broad spectrum of fitness training using the BOSU® Balance Trainer. 2003. 79850 Strength & Athl. Cond. for PTs D. Brooks 86 min. $19.95 79830 Cardio Fusion R. Glick 62 min. $19.95 79870 Total Sports Cond. M. Mylrea 58 min. $19.95 79860 Equilibrium J. Blahnick 64 min. $19.95 79820 Reactive Strength & Power G. Gasper 57 min. $19.95 79840 Core Synergy C. Brooks 55 min. $19.95

BOSU® Sports Series DVDs

Get a competitive edge with this comprehensive series of innovative, sportspecific conditioning techniques developed for use with the BOSU® Balance Trainer by sport conditioning specialists and BOSU® Master Trainers. 2004. 79715 Baseball & Softball D. Brooks 60 min. $14.95 79725 Football P. Twist 52 min. $14.95 79735 Tennis D. Brooks 46 min. $14.95 79745 Hockey P. Twist 52 min. $14.95 79755 Soccer P. Arney 47 min. $14.95 79765 Basketball P. Twist 47 min. $14.95 79775 Golf P. Arney 48 min. $14.95 79785 Skiing & Snowboarding D. Brooks 54 min. $14.95

BOSU XPLODE

This 5 part cross training series offers training for your core, balance, agility, cardio and strength with 5 different workouts on 2 DVDs! Get a hardcore workout with BOSU XPLODE! Todd Durkin, Keli Roberts, Douglas Brooks, Mindy Mylrea, Pete Twist. 2010. 284 min. 79878 DVD $99.95

WORKOUT! Welcome to the Ultimate SweatFest Are you craving the toughest, most challenging, sweat wrenching workout ever? Mindy takes all the exercises you know and love and adds 100% more integration that will bring clarity and focus into play and will rock your WORKOUT world. Mindy Mylrea, DVD, 2009, 72mins. 93854 DVD $19.95

FREE! Get a free DVD of your choice from the BOSU® Sports Series or BOSU® Pro Series with the purchase of a BOSU® Pro Balance Trainer. Maximum of 6 free per order.

FREE! Get 6 free DVDs of your choice from the BOSU® Sport Series or BOSU® Pro Series with the purchase of a BOSU® Storage Rack with 14 BOSU® Pro or the Small Rack with 6 BOSU® Pro.

BOSU Total Body Blast

This is a challenging cardio and strength workout that trains the upper body, lower body, and all parts in between. A complete warm-up and cool-down is included. A bonus BOSU® Ballast® Ball section is included. Mindy Mylrea, DVD - 2009, 72 mins. 93852 DVD $19.95

BOSU Studio Pilates

Offers a library of new exercises to target the core and train the whole body! This DVD will accomodate Pilates students at any level- from beginner to advanced. Erika Quest, Stacey Lei Krauss. 2010. 52 min. 79882 DVD $24.95

powersystems.com • 1.800.321.6975

8/8/11 8:09 AM

Folding VersaBalance™ Beam

Balance Mat

VersaBalance™ Board

BALANCE

Bongo™ Balance Board

Regular smooth

Elite textured

Bongo™ Balance Board

A. This advanced balance training tool simulates lateral and radial movements, making it ideal for performing more complex proprioceptive exercises. Double ball-bearing wheel system causes two halves to rotate independently. Tapered roller ends allow toe-heel movement and rotation. 9-ply maple deck. Urethane roller with polypropylene center & a rubber and nylon bungee cord. 31" L x 8" W x 5" H. 1-year limited warranty. (California residents please see page 55) 80150 $99.95

VERSABALANCE™ Board

B. POWER SYSTEMS BRAND. Versatile 2-in-1 balance board lets you select between 2 degrees of difficulty to target any skill level, making it perfect for group settings! Height adjusts quickly and easily from 2¼" to 3½" with a pop-on adapter. Notches around edge allow you to incorporate tubing. High-quality PVC. Black. 16½" diam. (California residents please see page 55) 80390 $36.95

VERSABALANCE™ Pad

C. POWER SYSTEMS BRAND. Soft foam provides balance and proprioceptive challenge to any workout. Molded closed-cell EVA foam provides durability and protection against odor-causing moisture. Do not stand on while wearing shoes. Blue. 19" L x 15" W x 2" H. (California residents please see page 55) 83550 $42.95

C VERSABALANCE™ Log

FREE Online

Video D. POWER SYSTEMS BRAND. with purchase 2 BALANCE OPTIONS! Use this halfround log with the flat side down for a stable training surface or use the rounded side down to raise the level of difficulty. Durable EVA foam construction provides firm support and offers protection against odor causing moisture. Textured surface prevents slipping. Do not stand on while wearing shoes. Blue. 35" L x 8" W. (California residents please see page 55) 81017 $56.95

VERSABALANCE™ Beams

E. POWER SYSTEMS BRAND. EXTRA-LONG! The 73" soft balance beam is the longest one on the market. Instability is the same from the corners to the center of the beam. EVA foam provides longer durability and protection against odor-causing moisture. Folding Beam folds for storage and features a carry strap for travel. Do not stand on while wearing shoes. Blue. 73" L x 7" W x 2½" H. Folded: 37" L x 7" W x 5" H. Additional shipping charges may apply. (California residents please see page 55) $89.95 86580 VersaBalance™ Beam 86581 Folding VersaBalance™ Beam $94.95

AIREX® Balance Pads

F. Super-soft specialty foam has destabilizing properties. Balance Pad Elite has a textured surface for better grip. Do not stand on while wearing shoes. Blue. 19" L x 16" W x 2½" H. (California residents please see page 55) 81001-RG AIREX® Balance Pad $58.95 81001-ET AIREX® Balance Pad Elite $71.95

AIREX Balance Pad XL ®

G. The same great feel as the Balance Pad Elite but almost twice the length. This allows the user a larger surface area to stand or lie on. Do not stand on while wearing shoes. Blue. 39”L x 16”W x 2½”H. (California residents please see page 55) 81012 $139.95

Balance Mat

H. The largest balance mat on the market. This soft and durable mat provides an excellent surface for standing, seated, or lying exercises designed for enhancing balance or stabilization. Perfect for stabilizing push-ups, plank holds, and various horizontal balance training exercises. Made of soft closed-cell foam with a vinyl coating. Store flat. Blue. 70" L x 29" W x 3" H. Additional shipping charges will apply. (California residents please see page 55) 83585 $159.95

Professional Rocker & Wobble Boards Kit

I. STAND, SIT, OR KNEEL! The Rocker Board moves in one directional plane and has a large square design for beginners. The Wobble Boards move in multiple planes and have a smaller round design for intermediate and advanced users. Both Wobble Boards offer 3 levels of difficulty and adjust in seconds. All 3 boards feature birch wood construction with slip-resistant top. Rocker Board (20" sq.): up to14° angle. Wobble Board (20" diam.): 10°, 12°, or 15° angle. Wobble Board (16" diam.): 15°, 17°, or 20° angle. (California residents please see page 55) 80351-K1 Set of 3 w/Stand $259.95 80351-BG 20" Rocker Board – Beginner $ 81.95 80351-IN 20" Wobble Board – Intermediate $ 81.95 80351-AD 16" Wobble Board – Advanced $ 71.95

Combo Board

J. Suitable for all skill levels, this versatile balance board features 5 interchangeable fulcrums for varying the level of difficulty. Use it as a single plane rocker with the 6°, 9°, and 12° fulcrums or as a multidirectional wobble board with the 10° round and square fulcrums. ½" thick High-grade Baltic birch wood with slip-resistant top. Fulcrums attach securely with Velcro. 24" L x 11" W x 3" H. 2-year limited warranty. (California residents please see page 55) 80375 $99.95

set with stand

5 boards in 1

20" Rocker Board 16" Wobble Board

20" Wobble Board

The Power Behind Performance

COMPA 2012 REV E.indb 45

Combo Board

BALANCE

45 7/25/11 9:54 AM

Air-filled balance products assist in developing balance, proprioception and gross motor skill development. These tools can be used by beginner, intermediate or advanced users. Incorporate med balls, dumbbells and weighted bars to increase the balance and strength challenge for most exercises.

Über

VersaSteps™

VersaStep™ Plus

Cordisc®

Carry bag included

A VERSASTEPS™

FREE Online

Video A. POWER SYSTEMS BRAND. Arrange with purchase these colorful air-filled steps in different stepping patterns for personal training, rehab, and youth programming. Place them flat side down for a basic challenge and pebble side down for an advanced challenge. Textured surface helps keep feet from slipping during exercise. 6 Steps included. Burst resistant up to 300 lbs. Includes carry bag. Soft PVC. Colors may vary. 6½" diam. x 3½" H. Ships inflated. (California residents please see page 55) 80185 Set of 6 $44.95

VERSASTEP™ Plus

B. POWER SYSTEMS BRAND. Large 13" diameter inflatable dome creates more instability and difficulty. This plus-sized step can be used flat side up or pebble side up, depending on skill level or application. Train using 1 step or 2 for exercise variety. Textured surface helps keep feet from slipping during exercise. Burst resistant up to 300 lbs. Soft PVC. Blue. 13" diam. x 8½" H. Ships inflated. Sold individually. Air pumps sold separately on p. 49. (California residents please see page 55) 80162 $28.95

E CORDISC ®

Versa

FREE Online

Video C. POWER SYSTEMS BRAND. OUR with purchase LARGEST INFLATABLE DISC! Extralarge 24" diameter disc offers versatility by maximizing total-body balance training for beginners as well as advanced users. Surface is wide enough to stand with feet shoulder-width apart. It targets the large muscle groups of the upper and lower body as well as the auxiliary stabilizing muscles that often are overlooked during workouts. Burst resistant up to 300 lbs. Soft PVC. Red. 24" diam. x 7" H. Ships deflated. Sold individually. Air pumps sold separately on p. 49. (California residents please see page 55) 80130 $49.95

“Liked product selection & quality. Wish I'd known of you earlier, it would have spared me some dissatisfaction with product I ordered elsewhere.” E. H. Naples, FL

BALANCE

COMPA 2012 REV E.indb 46

powersystems.com • 1.800.321.6975

7/25/11 9:54 AM

Über

D. POW ronme best se contai tally fr balanc Burst re individu 80152

Online Video

hase

ing

th le xiliary

Ships 49.

Earth Friendly Equipment MAX. 65 cm- 25 inches Distributed by Power Systems Inc.

“Power-Systems has worked wonders for our club. The Beverly Athletic Club with the help of Power-Systems, has attended great seminars as a team as well as continues to develop many different ways of training using the variety of equipment that we have purchased from them. They have always been great if we are in need! Their customer service and turnaround time has been phenomenal! Even if my account rep Bob Watkins was away, someone would return my phone call briefly after leaving a message. There are not enough kind words to say about the quality of a company Power Systems is!” Jason C. Mason, BS, CSCS

Earth Friendly Equipment MAX. 65 cm- 25 inches Distributed by Power Systems Inc.

ÜberEco™ VersaDisc®

VersaDisc®

VersaDisc® Pro

ÜberEco™ VERSADISC ®

FREE Online

Video D. POWER SYSTEMS BRAND. An enviwith purchase ronmentally friendly version of our No.1 best selling balance product; the VersaDisc! This version contains no PVC, Lead, or Phthalates and is environmentally friendly! Inflation may be adjusted for individualized balance challenges. Burst resistant up to 300 lbs. 14” diam. X 3” H. Ships inflated. Sold individually. Air pumps sold separately on p. 49. 80152 $31.95

BALANCE

VERSADISC ® Pro

FREE Online

Video E. POWER SYSTEMS BRAND. MORE with purchase STABILITY CHALLENGES! This 17½" diameter disc offers the same great benefits as the VersaDisc® but it’s wide enough for you to stand on with both feet. Plus, it provides more instability and difficulty for intermediate/advanced users. Each side offers a different level of challenge. Burst resistant up to 300 lbs. Soft PVC. Blue. 17½" diam. x 6" H. Ships deflated. Sold individually. Air pumps sold separately on p. 49. (California residents please see page 55) 80156 $34.95 Needle Pump allows you to adjust inflation to meet training needs. (for VersaDisc® only) (California residents please see page 55) 80168 $6.95

The Power Behind Performance

COMPA 2012 REV E.indb 47

VERSADISC ®

FREE Online

Video F. POWER SYSTEMS BRAND. OUR with purchase NO. 1 SELLING BALANCE PRODUCT! Incorporate this 13½" diameter air-filled disc when doing balance-based exercises. Enhance balance and functional training by incorporating 2 discs. The bottom of the VersaDisc® has small nodules for use in rehabilitation and massage; also keeps disc from moving during exercise. Inflation may be adjusted with the Needle Pump (shown to the left). Burst resistant up to 300 lbs. Soft PVC. 13½" diam. x 2½" H. Ships inflated. (California residents please see page 55) 80167-RE Red $22.95/ea. 80167-PU Purple $22.95/ea. 80167-BL Blue $22.95/ea.

BALANCE

47 7/25/11 9:55 AM

S TA

Incorporate a stability ball into your fitness, rehabilitation, or sport training program to activate and strengthen those hard-to-reach muscles often overlooked in traditional training. A stability ball allows you to perform a variety of balance, core, strength flexibility exercises.

VersaBall

Earth Friendly Equipment

MAX. 65 cm- 25 inches Distributed by Power Systems Inc.

Earth Friendly Equipment MAX. 65 cm- 25 inches Distributed by Power Systems Inc.

VERSABALL® PRO

A. POWER SYSTEMS BRAND. When you need firm support under heavy loads, choose the VersaBall® PRO. It’s designed for dynamic workouts that incorporate moderate levels of resistance. PVC. Available in 3 sizes. Order by user’s height (see chart above right). Tape measure included Purple Surf to ensure proper inflation. Deflates slowly if punctured. (California residents please see page 55) ITEM 80108 (please reference item and style Jet Black code when ordering) -5C-PS 55 cm Purple Surf $36.95 -5C-JB 55 cm Jet Black $36.95 -5C-CB 55 cm Calypso Berry $36.95 Midnight Blue -6C-PS 65 cm Purple Surf $41.95 -6C-JB 65 cm Jet Black $41.95 -6C-CB 65 cm Calypso Berry $41.95 Silver Frost -7C-MT 75 cm Midnight Blue $46.95 -7C-SF 75 cm Silver Frost $46.95 -7C-CB 75 cm Calypso Berry $46.95 Calypso Berry

STABILITY BALLS

COMPA 2012 REV E.indb 48

VERSABALL®

ÜberEco™ VERSABALL ® B. POWER SYSTEMS BRAND. 6 SIZES! For quality and durability, this C. POWER SYSTEMS BRAND. professional-grade stability ball fits the bill for any fitness or athletic facility. Designed for home or personal use (California residents please see page 55) only. This ball offers the same great qualities of the VersaBall but contains ITEM 80006 (please reference item and style code when ordering) no PVC, lead or phthalates and is -3C-GM 30 cm Green Mist $22.95 PVC. Available in 6 sizes. Order by environmentally friendly. -4C-SG 45 cm Sunrise Gold $24.95 user’s height (see chart on pg. 31). Available in 55cm (red) and 65cm (blue) -4C-JB 45 cm Jet Black $24.95 Tape measure included. Deflates only. Includes inflation instructions and -5C-GB 55 cm Glacier Blue $26.95 slowly if punctured. exercises. Tape measure included to -5C-CB 55 cm Calypso Berry $26.95 ensure proper inflation. Includes plug and -5C-JB 55 cm Jet Black $26.95 inflation valve. -5C-SF 55 cm Silver Frost $26.95 79996-5C-RD 55cm Red $44.95 Calypso Berry Green Mist Sunrise Gold -6C-GB 65 cm Glacier Blue $29.95 79996-6C-BL 65cm Blue $49.95 -6C-CB 65 cm Calypso Berry $29.95 -6C-JB 65 cm Jet Black $29.95 -6C-SF 65 cm Silver Frost $29.95 Glacier Blue Silver Frost Jet Black -7C-GM 75 cm Green Mist $33.95 -7C-JB 75 cm Jet Black $33.95 Under normal conditions, stability balls in commercial/institutional settings should -7C-SF 75 cm Silver Frost $33.95 be replaced every year due to ordinary wear and tear. Excessive wear and tear may -8C-JB 85 cm Jet Black $42.95 require them to be replaced sooner. -8C-SF 85 cm Silver Frost $42.95

powersystems.com • 1.800.321.6975

7/25/11 9:56 AM

POW

D. POW resista weigh trainin your tr suppo Inflates pliable punctu 70540

Stabi

POWE proper plug a and ch Markin 80% infl (Califor 80780

S TA B I L I T Y B A L LS

al use reat ntains is

blue) and o ug and

44.95 49.95

ould may

D POWER VERSABALL®

Ball Diameter User Height 30 cm (11.8") Under 4'6" 45 cm (17.7") 4'6" to 5'0" 55 cm (21.6") 5'1" to 5'7" 65 cm (25.5") 5'8" to 6'1" 75 cm (29.5") 6'2" to 6'7" 85 cm (33.5") 6'7" and up All balls shipped deflated. See Air Pumps below.

FREE Online

Video D. POWER SYSTEMS BRAND. EXCLUSIVE! Burst with purchase resistant up to 2,000 lbs! This dynamic ball supports weight training while providing an unstable environment for strength training. With a static weight limit of 4,000 lbs., you can use it in place of your traditional utility bench to train core stability. Ball maintains constant support and shape under heavy loads. Inflates from 55 cm to 75 cm to accommodate most body sizes. Made of strong pliable PVC. Tape measure included to ensure proper inflation. Deflates slowly if punctured. Glacier Blue. (California residents please see page 55) 70540 $159.95

Stability Ball Tape Measure

POWER SYSTEMS BRAND. Quickly and easily ensure your ball is inflated properly with this specialized tape measure. Simply attach the tape to the plug at the top of the ball, wrap the tape around to the bottom of the ball, and check for the correct ball size. Markings set for 30 cm to 85 cm stability balls; shows intermittent markings for 80% inflation as well. Stability ball sold separately. 56" L. (California residents please see page 55) 80780 $3.95

VersaBall® Pro Larger Users and Dynamic Resistance Training Static Weight Limit 1,000 lbs. Burst Resistant To 1,000 lbs. Sizes 55 cm to 75 cm Primary Uses

VersaBall® Core, Stabilization, and Rehabilitation 800 lbs. 500 lbs. 30 cm to 85 cm

Air Pumps

POWER SYSTEMS BRAND. Choose the right pump for the job. Personal Hand Pump is suited for when you need to pump up only one ball. Pro Foot Pump or Club Hand Pump work well for larger inflation jobs of multiple balls. Mini Electric Pump inflates multiple balls at a rate of 35L/min and delivers up to 100 PSI. It operates on AC 120V and includes a pressure gauge and additional nozzles for use with other inflatables. (California residents please see page 55) 80085 80090 80095 80098

Personal Hand Pump Club Hand Pump Pro Foot Pump Mini Electric Pump

The Power Behind Performance

COMPA 2012 REV E.indb 49

ÜberEco™ VersaBall® Core, Stabilization, and Rehabilitation 600 lbs. 300 lbs. 55 cm to 65 cm

Power VersaBall® Ballistic and Dynamic Weight Training 4,000 lbs. 2,000 lbs. 55 cm to 75 cm

Pro Foot

Mini Electric Club Hand $ 8.95 $ 19.95 $ 24.95 $ 136.95

Personal Hand

STABILITY BALLS

49 7/25/11 9:57 AM

Ball Base Calypso Berry Glacier Blue

FREE

VERSAROLL™

Online Video

POWER SYSTEMS BRAND. This ball is with purchase great for beginning core training. The oblong design allows for front-to-back and side-to-side movement patterns only, making it ideal for someone who cannot use a traditional round stability ball. Use it to perform crunches, bridges, reverse lunges, push-ups, supermans, and other exercises. It’s burst-resistant up to 500 lbs. and has a static weight limit of 1000 lbs. Air pump sold separately. (California residents please see page 55) 80871-SM-CB 50 cm Calypso Berry $36.95 80871-LG-GB 60 cm Glacier Blue $42.95

Ball Chair

POWER SYSTEMS BRAND. Strengthen your back and improve your posture. Ergonomic seating system combines the core strengthening benefits of the stability ball and the convenience of a rolling base while promoting active seating. Use with or without the back support. Burst-resistant up to 300 lbs. Includes 50 cm ball and air pump. Assembly required. Dark Gray. 22" L x 22" W x 31" H. (California residents please see page 55) Ball Chair can be used with or 80625 $129.95 without removable back support

Ball Base Large

POWER SYSTEMS BRAND. Provides added stability for beginners by keeping the ball stationary while allowing advanced users to perform more challenging movements. Large base is notched so resistance bands and tubes can be used. Small holds 30 cm to 55 cm stability balls; Large holds 65 cm to 85 cm stability balls. Black. Stability ball sold separately. (California residents please see page 55) 80606-SM Small $19.95 80606-LG Large $24.95

Ball Carry Strap

Ball Base Small 18" diam. x 2" H

Ball Base Large 20" diam. x 4" (Assembly required)

Notched for tubing

Premium Stability Ball Rack POWER SYSTEMS BRAND. A great option for keeping stability balls off the floor and out of the way. Holds up to 3 stability balls on 9" diameter rings. Top level holds up to 85 cm; other levels holds up to 65cm. Not designed to hold Power VersaBall. Tubular steel frame with metal rings. Assembly required. White. 63" H x 20" W. Balls sold separately. (California residents please see page 55) 92465 $149.95

D. POWER SYSTEMS BRAND. Conveniently carry any stability ball up to 85 cm. Built-in shoulder strap and adjustable buckle. Black. 130" L x 2" W. 1 lb. Stability ball sold separately. 80080 $5.95 Each supporting ring rotates 360º independently

8 Ball Rack 54" L x 18" W x 82" H

Stability Ball Storage Rack Premium Stability Ball Tree Casters for easy mobility

Elite Stability Ball Storage Rack

POWER SYSTEMS BRAND. New all metal design provides both function and good looks! Sturdy, stable and easily moved. Available in 6 and 12 ball capacity. Gray. 6 Ball Rack: 79” H x 32” W x 59” L. 12 Ball Rack: 79” H x 32” W x 114” L. Assembly required. Casters included. (California residents please see page 55) 92473-06 6 Ball Rack w/Casters $299.95 92473-12 12 Ball Rack w/Casters $399.95 Adjusts to fit 45 to 75 cm balls

Ball Storage Stackers

POWER SYSTEMS BRAND. Stackers are a convenient and economical way to store stability balls. Perfect for small PT studios or clinics. Simply fasten each stacker with its Velcro attachment to form a circular stacking ring. Pliable PVC. Clear. 52" L x 6" H (unfastened). Balls sold separately. (California residents please see page 55) 81020 Set of 3 $24.95

STABILITY BALLS

COMPA 2012 REV E.indb 50

Casters for easy mobility

POWER SYSTEMS BRAND. Store stability balls in a corner of a room out of the way or in the center where they’re easily accessible. Trees hold up to 6 or 12 balls. Balls sit on 13" diameter rings. Independent rotating arms extend from the center post, so you can arrange the tree to fit your space. Locking casters. Tubular steel frame; solid steel rings. 54" W x 71" H (without balls). Arms: 13" L. Assembly required. White. Balls sold separately. (California residents please see page 55) 92471-6B 6 Ball Tree $349.95 92471-ZB 12 Ball Tree $449.95

POWER SYSTEMS BRAND. Free-standing racks keep your exercise area safe and organized. Available in 3 different sizes for storing up to 8, 12, or 16 stability balls from 45 cm to 85 cm. Lightweight and sturdy. Storage racks with locking casters also available. Hard PVC tubing. Assembly required. Gray. Balls sold separately. (California residents please see page 55) 92478-L1 8 Ball Rack $119.95 92478-L2 8 Ball Rack w/Casters $139.95 92478-L3 12 Ball Rack $139.95 92478-L4 12 Ball Rack w/Casters $159.95 92478-L5 16 Ball Rack $179.95 92478-L6 16 Ball Rack w/Casters $199.95

Extra large rack holds up to 4 balls.

Stability Ball Wall Storage Rack

POWER SYSTEMS BRAND. Keep your stability balls off the floor when not in use. Holds up to 4 stability balls. Wall-mounted design provides easy access. Hard PVC tubing with cable wall attachments. Assembly required (mounting hardware not included). Gray. 96" L x 20" W. Balls sold separately. (California residents please see page 55) 92579 $54.95

Elite Stability Ball Wall Storage Rack

POWER SYSTEMS BRAND. Add an attractive design to your facility with this NEW all metal hanging ball rack. Assembly required. Gray. 99" L. 96" O.C. holes. Mounting hardware not included. (California residents please see page 55) 92478 $249.95

powersystems.com • 1.800.321.6975

7/25/11 9:57 AM

Body rolling, also known as self-massage or myo-fascial release is a vital component to anyone’s exercise, rehabilitation or training program. Many tools are available to accomplish this activity. Foam or air-filled balls are just the tools necessary that not only aid in providing massage or release but also assist in enhancing balance, postural alignment, and providing support for more dynamic exercises. Pick the size, shape or density that best fit your needs and start Body Rolling!

NECK, PELVIS, ARMS, SPINE, SMALL MUSCLES

SHOULDER, ABDOMEN, LARGER MUSCLES

Myo-Therapy Ball™

BODY ROLLING A

Myo-Therapy Ball™

FREE Online

Myo-Roller™

FREE

Video A. POWER SYSTEMS BRAND. These with purchase air-filled balls compress gently and offer a smooth, comfortable surface when used for positioning. Made of soft PVC. Balls ship deflated. Requires needle pump; sold separately on p.47. (California residents please see page 55) 80681-6I-RE 6" Red $12.95 80681-6I-BK 6" Black $12.95 80681-8I-RE 8" Red $13.95 80681-8I-BK 8" Black $13.95

Online Video

B. POWER SYSTEMS BRAND. Smaller with purchase and less cumbersome than a traditional foam roller, the Myo-Roller has a channeled, or H-shape, design to promote spinal alignment and target different pressure points during myofascial release. Textured nodules add comfort during pin-point or acute release moves for the legs, back, and arms. Heat-sealed EVA foam construction maintains shape and resists moisture and bacteria. 6" L x 6" diam. Marbled Blue. (California residents please see page 55) 80675 $24.95

Myo-Release Ball™

FREE Online

Myo-Therapy Ball™ Plus

FREE Online

Video C. POWER SYSTEMS BRAND. with purchase Firm and solid, these lightweight, uncrushable balls keep their shape and do not absorb moisture or bacteria. Smooth foam surface. Made of heat-sealed, closed-cell EVA foam. (California residents please see page 55) 80274-6I-MB 6" Blue $18.95 80274-6I-BK 6" Black $18.95 80274-8I-MB 8" Blue $22.95 80274-8I-BK 8" Black $22.95

Video D. POWER SYSTEMS BRAND. with purchase RESILIENT, NONPOROUS! ™ It’s our Myo-Therapy Balls with the addition of small nodules for deeper tissue stimulation. Made of soft PVC. Balls ship deflated. Requires needle pump; sold separately on p. 47. (California residents please see page 55) 80701-6I-YE 6" Yellow $ 13.95 80701-6I-BK 6" Black $ 13.95 80701-8I-YE 8" Yellow $ 15.95 80701-8I-BK 8" Black $ 15.95

Active-X Ball™

FREE Online

Therapy VERSABALL®

FREE Online

Video E. POWER SYSTEMS BRAND. This air with purchase filled ball emphasizes coordination and neuromuscular function. Squeeze the ball by contracting the muscles. It’s an effective resistance and strengthening tool that can be used for rehabilitation and improving strength. Incorporate multiplanar movements to achieve full range of motion. Use for one-on-one training or in a group setting. Pliable PVC. Sitting on the ball is NOT recommended. Instructions included. 12" diam. Purple. Air pump sold separately on p. 49. (California residents please see page 55) 80670 $15.95

Video F. POWER SYSTEMS BRAND. This with purchase stability ball features nodules that provide therapeutic massage during positioning. Incorporate it into traditional exercises or rehab for a massage effect. Use it for the seated walk, chest stretch, back stretch, and other applications. Burst resistant up to 500 lbs.; static weight limit of 500 lbs. Order by user’s height (see chart). Deflates slowly if punctured. Air pump sold separately on p. 49. (California residents please see page 55) 80299-5C 55 cm Red $34.95

“I've bought from Power System and will keep buying from them. Their products are superb and built to last.” M.A. Fayetteville, AR

The Power Behind Performance

COMPA 2012 REV E.indb 51

BODY ROLLING

51 7/25/11 9:58 AM

FOAM RO

Foam

The Grid

C Foam Roller Cart - Club

A. POWER SYSTEMS BRAND. No more foam rollers lying around on the floor. This foam roller storage cart holds up to 24 - 6" diameter rollers. The casters make a perfect solution to store and move from room to room. Made of steel tubular construction. Gray. (California residents please see page 55) 80187 $249.95

Foam Roller Cart - Studio

B. POWER SYSTEMS BRAND. The perfect foam roller storage solution for the small studio or club. Made of steel tubular construction. Includes caster for easy mobility. Holds up to 12 - 6" diameter foam rollers. Gray. (California residents please see page 55) 80186 $129.95

Multi-Roller NEW

C. Traditional single foam rollers can be hard to balance on and can apply too much pressure making it hard to perform the desired myofascial release. The Multi-Roller connects together helping with balance allowing one to maneuver on the adjacent rolls to establish the preferred pressures for myofascial release and massage. This foam roller system can be used to hit 1, 2 or 3 places at once. Quick release pins for adjustment. 17"L x 6" Diam. Can be used as single roller. 5 lbs (California residents please see page 55) 80268 $89.95

BODY ROLLING

COMPA 2012 REV E.indb 52

Foam Roller Cover

D. POWER SYSTEMS BRAND. Keep your foam roller nice and fresh with a foam roller cover. Designed to fit foam rollers 36" L x 6" diameter. Soft jersey material that is machine washable and durable. Nylon. Colors: Light Blue, Violet, Red, and Black. (California residents please see page 55) 80279-BL 36 in Light Blue $9.95 80279-VL 36 in Violet $9.95 80279-RD 36 in Red $9.95 80279-BK 36 in Black $9.95

The Grid

E. Revolutionary Foam Roller - Features Distrodensity Zones, Matrix Technology and an environmentally friendly design. Being only 13" long and 5" in diameter, the sleek design of The Grid makes it an excellent travel companion. (California residents please see page 55) 80248 $39.95

Wall Rack for Foam Rollers

F. Keep your Foam Rollers out of the way and stored neatly with this convenient wall storage unit. Made of stainless steel construction, stores up to six 6” x 3’ foam rollers, and loads at the top, removes from the bottom for easy access. 36” W x 10” D x 40” H, 17 lbs, Stainless Steel. (California residents please see page 55) 80238 $269.95

Carry Strap

G. POWER SYSTEMS BRAND. Fully adjustable strap holds about a dozen foam rollers. (not pictured in grid) Nylon. Black. 130" L x 2" W. (California residents please see page 55) 80080 $5.95

Foam Roller Plus

FREE Online

Video H. This high-density foam roller has a PVC core for long life plus a foam cas- with purchase ing for comfort. Includes a removable, machine washable nylon cover. Round 5" PVC core with 1" polyethylene exterior foam. Navy. Additional shipping charges may apply. 2-year limited warranty. 80269 36" L x 6" diam. $38.95

power-systems.com • 1.800.321.6975

7/25/11 9:58 AM

Prem

I. POW just lik texture myofa Round. (Califor 80257 80257 80257 80257 80257 80257

Prem

J. POW the-lin and re Heat-se (Califor 80261 80261 80261 80261

"Strategies for recovery are clearly creating new avenues for performance and conditioning enhancement. As we continue to find new ways to challenge our clients, we have to remember to provide our clients and athletes with the appropriate recovery work to keep them injury free moving forward. Power Systems has an array of recovery products that will fit both your needs and your budget." Chris McGrath, MS, CPT, CSCS Movement First

ROLLERS

neatly less , and access.

holds

Online Video

hase

shable

y. Adnty.

High-Density Foam Roller

Foam Roller

H Premium Textured EVA Roller

FREE

I. POWER SYSTEMS BRAND. These rollers are Online Video just like our Premium EVA Rollers but have a with purchase textured surface that helps to add comfort during myofascial release. Round. Additional shipping charges may apply. (California residents please see page 55) 80257-EI-MP 36" L x 6" diam. Mystic Purple $36.95 80257-EI-TG 36" L x 6" diam. Tea Leaf Green $36.95 80257-EI-CG 36" L x 6" diam. Cool Gray $36.95 80257-AI-MP 12" L x 6" diam. Mystic Purple $17.95 80257-AI-TG 12" L x 6" diam. Tea Leaf Green $17.95 80257-AI-CG 12" L x 6" diam. Cool Gray $17.95

Premium EVA Roller

Mystic Purple

Tea Leaf Green

High-Density Foam Roller

FREE Online

Foam Roller

Video FREE Online

K. NEW SIZE. Designed for moderate to heavy use, this durable Video foam roller maintains its shape while providing firm support. Smooth with purchase surface. High-density molded foam construction. Black. Additional shipping charges may apply. 80233-EI-RO Round 36" L x 6" diam. $21.95 80233-EI-HR Half Round 36" L x 6" diam. $14.95 80233-AI-RO Round 12" L x 6" diam. $11.95 80233-AI-HR Half Round 12" L x 6" diam. $ 8.95 80233-CI-RO Round 18" L x 6" diam. $15.95

Cool Gray

FREE

Online Video

J. POWER SYSTEMS BRAND. RESILIENT, NONPOROUS! Top-ofwith purchase the-line rollers made of heat-sealed EVA foam to maintain shape and resist moisture and bacteria. Smooth surface cleans easily with antibacterial cloth. Heat-sealed EVA foam construction. Blue. Additional shipping charges may apply. (California residents please see page 55) 80261-EI-RO Round 36" L x 6" diam. $34.95 80261-EI-HR Half Round 36" L x 6" diam. $26.95 80261-AI-RO Round 12" L x 6" diam. $16.95 80261-AI-HR Half Round 12" L x 6" diam. $12.95

L. NEW SIZE. This smooth surface traditional roller provides firm support for all body types. Foam construction. White. Additional shipping charges may apply. 80201-EI-RO Round 36" L x 6" diam. $18.95 80201-EI-HR Half Round 36" L x 6" diam. $11.95 80201-AI-RO Round 12" L x 6" diam. $ 8.95 80201-AI-HR Half Round 12" L x 6" diam. $ 6.50 80201-CI-RO Round 18" L x 6" diam. $14.95

The Power Behind Performance

COMPA 2012 REV E.indb 53

Premium EVA Roller

with purchase

“Items I ordered are good quality and arrived quicker than expected. I will use Power Systems again. ” T. S. Allen, TX

BODY ROLLING

53 7/25/11 9:59 AM

Get to know...

Our Sales Team GSA Sales

Customer Service Team

PLACE

Government Contract Holder Contract GS-03F-0058W government@power-systems.com

Customer Service Assistance 8am-6pm (EST), Mon-Fri 1-800-321-6975 (toll free) or 1-865-769-8223 customerservice@power-systems.com

ORDE Fax, E

Please 1. Item 2. Che 4-di for c 3. Call

Purcha

for your Group/Facility Needs Our Health Club Sales Department is available to assist facilities with all your fitness accessory needs. Customers with new facilities, renovations, or just replacement items will find our staff extremely helpful when deciding what solution best fits your needs. Power Systems wants to make your buying experience as easy and informative as possible. Let us help you today.

Purcha govern approv purcha purcha includ 1. Purc 2. Com 3. Item 4. Aut All invo for Net ($5 mi

Contact our Commercial Sales Department

Payme

Health Club Sales Department

Health Club Sales

Commercial Sales

1-800-321-6975, ext 1009 or 1-865-769-8223, ext 1009 clubchainsales@power-systems.com

Our Commercial Sales Department is designed to assist Colleges, Universities, High Schools, Government, and other institutions with all your fitness accessory needs. New facilities, renovations and/or just replacement equipment, we can assist you with the package that best suits your program. We also provide volume discounts and quotes to assist with the purchasing experience. Let us know how we can help!

1-800-321-6975, ext 1013 or 1-865-769-8223, ext 1013 commercialsales@power-systems.com

Power money Please in US f

Sales

Power states. exemp exemp

Dealers Welcome! Discounting is available to qualified resellers.

Dealer Sales

For more information, check out our website: www.power-systems.com/dealer.aspx

Education/Total Training Seminars

EXCLU

Our education staff is here to answer questions related to our products and how to best utilize them in your training programs.

Education COMPA 2012 REV E.indb 54

1-800-321-6975 (8am-5pm EST, Mon-Fri) education@power-systems.com

7/25/11 9:59 AM

specific are des proper trainin progra • Produ • Safety • Scient

with

mative

ment

th all ust best to elp!

PLACE YOUR ORDER 24/7 Phone

1-800-321-6975 (toll free) or 865-769-8223

Internet

powersystems.com

E-Mail

customerservice@power-systems.com

Fax

1-800-298-2057 (toll free) or 865-769-8211

Mail

Power Systems P.O. Box 51030 Knoxville, TN 37950-1030

ORDERING INSTRUCTIONS Fax, E-Mail, or Mail Orders Please include the following: 1. Item number, description, quantity, and unit price. 2. Check, money order, or credit card number (requires 3- or 4-digit C V V2 number on back of card). Allow 10 business days for check clearance. 3. Call for shipping charges.

Purchase Orders Purchase orders are accepted from US educational institutions, government agencies, hospitals, and organizations with approved credit. All purchase orders must e-mailed to purchaseorders@power-systems.com, faxed, or sent by mail. No purchase orders accepted by phone. Purchase orders must include the following: 1. Purchase Order number. 2. Complete billing and shipping contact names and addresses. 3. Item number, description, quantity, and unit price. 4. Authorized signature. All invoices are billed Net 30 Day terms (prior approval required for Net 30 Day terms). Overdue accounts are subject to a 1.5% ($5 minimum) monthly finance charge.

Payment Options Power Systems accepts all major credit cards, checks, and money orders for payment. Telecheck is also available by phone. Please allow 10 business days for check clearance. All payments in US funds. Sorry, no CODs.

Sales Tax Power Systems is required to tax sales transactions in select states. This list is subject to change. If you or your company is exempt from sales tax, please provide us with a copy of your exemption or resale certificate and tax will not be charged.

Shipping & Processing Charges Shipping and processing charges are prepaid and added to each order. In the continental US, shipping charges are based on weight, size, destination, and delivery time. Please call or go online for exact shipping and processing charges. UPS/USPS Shipments Please allow 5-10 days for delivery of stock items. Special order and drop ship items may take 2-6 weeks for delivery. Small items and lightweight shipments are sent by UPS. Freight Shipments Oversize items and heavy shipments are shipped freight carrier. Unloading and installing shipments delivered by freight carrier are the responsibility of the receiver. Inside delivery and installation are available for a fee. International Shipments International shipments are shipped FOB Knoxville, TN. Receiver and/or freight carrier assume responsibility for delivery after carrier takes possession of shipment. For shipping charges (payable in US funds), e-mail intl_orders@power-systems.com. Product Characteristics We are constantly updating our products. Some products may change (size, style, color) from what is shown in the catalog, and products may be discontinued without notice. Prices are subject to change without notice.

Prices and offers subject to change.

Merchandise Return Policy If for any reason you find our product unsatisfactory, you may return it within 30 days of receipt for refund or credit. All products are warranted free of manufacturer defects for 90 days from invoice date. No other warranty, written or implied, exists unless noted in this catalog. To return a product, please call customer service for an RMA. All shipping costs are the responsibility of the purchaser. Refunds or credits are not issued for shipping charges, except for shipping errors and damaged or defective product. Restocking fees may apply depending on condition of items and time lapsed since purchase. Merchandise Lost/Damaged in Shipment Inspect all merchandise at time of delivery before signing receipt with driver. Note any and all damage with the delivery driver in order to file a claim for damages. Failure to note damage may result in a claim being denied. Keep all original cartons and merchandise “as received” for claim inspection. Damage claims must be filed with the delivery carrier before merchandise can be replaced. California Proposition 65 Attention California Residents: As required by California’s Proposition 65, the information below is provided as a special warning for products that contain chemicals identified by the State of California of concern for residents safety. Warning: This product contains one or more phthalate chemicals known to the State of California to cause birth defects and other reproductive harm.

We are POWERED by our customers. Satisfaction is guaranteed. No exceptions! Power Systems Instructional Manuals & DVDs EXCLUSIVE! These productspecific instructional resources are designed to demonstrate proper implementation of our training products into your program. They feature: • Product guidelines • Safety tips • Scientific principles of training

COMPA 2012 REV E.indb 55

Each section contains complete warm-ups and a variety of drills in order of complexity as well as pictures to show you how to perform them. The program design section takes you through a workout, day-by-day. Great tool for coaches and athletes alike!

A r pe

revolve to evolve

Airope™ Assault for the Fitness Professional featuring

Look for the Beginner icon with the training level Intermediate you need Advanced

Don Bahneman

Suggested Training Levels For Books & Videos

All

FREE

We have spent the last year Online developing and creating over 100 Video with purchase instructional videos which have been designed by industry experts as well as our own Power Systems Educational team. Each video is tailored to show you, our customer, how to fully utilize the tools you are purchasing. As a company, Power Systems is dedicated to providing not only top quality products, but also the education to see our customers succeed.

7/25/11 9:59 AM

M AT S A

AIREX® Mats

Club Mats

AIREX® Mats

Blue

Green

Black

Purple

A. OUR HIGHEST QUALITY MAT! These multifunctional mats offer superb cushioning and excellent durability for Pilates, yoga, fitness, and more. The nonslip surface is comfortable to the touch. Mats lay flat when in use and roll easily when the workout is over. Closed-cell structure makes this hygienically treated mat moisture resistant and easy to clean with a damp cloth. Closed-cell PVC foam. Made in Switzerland. 91996-A2 Fitline 120 48" L x 23" W x 5/8" thick Blue $ 54.95 91996-A4 Fitline 140 56" L x 23" W x 3/8" thick Blue $ 49.95 91996-A8 Fitline 180 72" L x 23" W x 3/8" thick Aqua $ 59.95 75104-BL Coronella 72" L x 23" W x 5/8" thick Blue $ 89.95 75104-GR Coronella 72" L x 23" W x 5/8" thick Green $ 89.95 75115-BL Corona 72" L x 39" W x 5/8" thick Blue $ 139.95 75115-GR Corona 72" L x 39" W x 5/8" thick Green $ 139.95 75119-BL Hercules 78" L x 39" W x 1" thick Blue $ 219.95 75122-BK YogaPilates 190 75" L x 23" W x ¼" thick Black $ 69.95 75122-PU YogaPilates 190 75" L x 23" W x ¼" thick Purple $ 69.95

B. POWER SYSTEMS BRAND. These mats are durable and comfortable just like the Club Mats, only thinner at 1/8". Wipe clean with a damp cloth. Rolls for easy storage. (California residents please see page 55) 83529-3M-BL-EH 36" L x 24" W x 1/8" thick Midnight Blue $14.95 83529-3M-JB-EH 36" L x 24" W x 1/8" thick Jet Black $14.95 83529-4M-BL-EH 48" L x 24" W x 1/8" thick Midnight Blue $16.95 83529-4M-JB-EH 48" L x 24" W x 1/8" thick Jet Black $16.95

MATS

COMPA 2012 REV E.indb 56

Premi Hangin

Midnight Blue

Aqua

AIREX® Mats

Economy Club Mats

Economy Club Mats, Club Mats & Hanging Club Mats

Silver Frost

Jet Black

Club Mats

B. POWER SYSTEMS BRAND. 4 LENGTHS! All-purpose 2-color mat offers 3⁄8" padded surface and insulation for floor exercises. Closed-cell foam structure provides durability and comfort. Odor, stain, and moisture resistant. Wipe clean with a damp cloth. Rolls for easy storage. Jet black on bottom; choose midnight blue, jet black, or silver frost for top. (California residents please see page 55) 83529-3M-BL-3E 36" L x 24" W x 3/8" thick Midnight Blue $18.95 83529-3M-JB-3E 36" L x 24" W x 3/8" thick Jet Black $18.95 83529-3M-SF-3E 36" L x 24" W x 3/8" thick Silver Frost $18.95 83529-4M-BL-3E 48" L x 24" W x 3/8" thick Midnight Blue $23.95 83529-4M-JB-3E 48" L x 24" W x 3/8" thick Jet Black $23.95 83529-4M-SF-3E 48" L x 24" W x 3/8" thick Silver Frost $23.95 83529-AM-BL-3E 56" L x 24" W x 3/8" thick Midnight Blue $28.95 83529-AM-JB-3E 56" L x 24" W x 3/8" thick Jet Black $28.95 83529-AM-SF-3E 56" L x 24" W x 3/8" thick Silver Frost $28.95 83529-6M-BL-3E 68" L x 24" W x 3/8" thick Midnight Blue $33.95 83529-6M-JB-3E 68" L x 24" W x 3/8" thick Jet Black $33.95 83529-6M-SF-3E 68" L x 24" W x 3/8" thick Silver Frost $33.95

Hanging Club Mats

B. POWER SYSTEMS BRAND. The all NEW Hanging Club Mat is the same great mat as our tried and true Club Mat but now you can hang it up. No need to roll up and store just hang it up and avoid clutter. (California residents please see page 55) 83529-AM-BL-HM 56" L x 24" W x 3/8" thick Midnight Blue $32.95 83529-AM-JB-HM 56" L x 24" W x 3/8" thick Jet Black $32.95 83529-AM-SF-HM 56" L x 24" W x 3/8" thick Silver Frost $32.95 83529-6M-BL-HM 68" L x 24" W x 3/8" thick Midnight Blue $39.95 83529-6M-JB-HM 68" L x 24" W x 3/8" thick Jet Black $39.95 83529-6M-SF-HM 68" L x 24" W x 3/8" thick Silver Frost $39.95

powersystems.com • 1.800.321.6975

7/25/11 9:59 AM

Prem

C. POW spong Nonsli and wi (Califor 83511 83511 83511 83511 83511 83511

Prem

C. POW constr hang t cloth. ( 83556 83556 83556 83556 83556 83556 83556 83556 83556 83556 83556 83556

Mats are an essential part of Whether its a sticky mat for designed for comfort and

please

s our hang

Preumium Club Mats

Calypso Berry

Ocean Blue

Deluxe Club Mats

Jet Black

Deluxe Club Mats

Premium Club Mats & Premium Hanging Club Mats

Green Mist

Jet Black

d bility or

every fitness, pilates, yoga and rehabilitation facility. Mats come in many widths, lengths, colors and thicknesses. the yoga practitioner, a strong and durable hanging mat for the group fitness area, or even a large thick mat cushion for the rehab center, there’s a design to fit every application and need.

Tranquility Blue

Jet Black

Premium Club Mats

C. POWER SYSTEMS BRAND. ONE OF OUR THICKEST MATS! Comfortable mats with sponge-like feel provide excellent cushioning for any activity where a mat is needed. Nonslip surface is soft to the touch. Supportive closed-cell foam structure resists moisture and wipes clean with a damp cloth. Rolls for easy storage. (California residents please see page 55) 83511-5M-GR-5E 56" L x 23" W x 5/8" thick Green Mist $37.95 83511-5M-BL-5E 56" L x 23" W x 5/8" thick Tranquility Blue $37.95 83511-5M-JB-5E 56" L x 23" W x 5/8" thick Jet Black $37.95 83511-DM-GR-5E 72" L x 23" W x 5/8" thick Green Mist $44.95 83511-DM-BL-5E 72" L x 23" W x 5/8" thick Tranquility Blue $44.95 83511-DM-JB-5E 72" L x 23" W x 5/8" thick Jet Black $44.95

Premium Hanging Club Mats

C. POWER SYSTEMS BRAND. These mats offer the same comfortable feel and quality construction as our Premium Club Mats, yet they have two reinforced rings so you can hang them on the rack and out of the way. Resists moisture and wipes clean with a damp cloth. (California residents please see page 55) 83556-5M-CB-3E 56" L x 23" W x 3/8" thick Calypso Berry $39.95 83556-5M-OB-3E 56" L x 23" W x 3/8" thick Ocean Blue $39.95 83556-5M-JB-3E 56" L x 23" W x 3/8" thick Jet Black $39.95 83556-5M-CB-5E 56" L x 23" W x 5/8" thick Calypso Berry $42.95 83556-5M-OB-5E 56" L x 23" W x 5/8" thick Ocean Blue $42.95 83556-5M-JB-5E 56" L x 23" W x 5/8" thick Jet Black $42.95 83556-DM-CB-3E 72" L x 23" W x 3/8" thick Calypso Berry $46.95 83556-DM-OB-3E 72" L x 23" W x 3/8" thick Ocean Blue $46.95 83556-DM-JB-3E 72" L x 23" W x 3/8" thick Jet Black $46.95 83556-DM-CB-5E 72" L x 23" W x 5/8" thick Calypso Berry $49.95 83556-DM-OB-5E 72" L x 23" W x 5/8" thick Ocean Blue $49.95 83556-DM-JB-5E 72" L x 23" W x 5/8" thick Jet Black $49.95

Jet Black

Deluxe Club Mats

D. POWER SYSTEMS BRAND. EXTRA THICK! 2" thick mats made of dense polyurethane foam. Heavy-duty soft cotton/vinyl covering adds to durability and comfort. Conveniently fold in sections. Zipper panel closure. Odor resistant. Wipe clean with a damp cloth. Additional shipping charges may apply. (California residents please see page 55) 90807-4M-JB 48" L x 24" W x 2" thick Jet Black $ 59.95 90807-4M-TB 48" L x 24" W x 2" thick Tranquility Blue $ 59.95 90807-7M-JB 72" L x 24" W x 2" thick Jet Black $ 69.95 90807-7M-TB 72" L x 24" W x 2" thick Tranquility Blue $ 69.95 90807-BM-JB 72" L x 36" W x 2" thick Jet Black $ 99.95 90807-BM-TB 72" L x 36" W x 2" thick Tranquility Blue $ 99.95 90807-9M-JB 96" L x 48" W x 2" thick Jet Black $ 129.95 90807-9M-TB 96" L x 48" W x 2" thick Tranquility Blue $ 129.95

“I really appreciate the reliability of Power Systems. I have confidence that when I place an order, it will be handled with great professionalism. The order arrives on time and is packed with care.” G. E. Highlands Ranch, CO

The Power Behind Performance

COMPA 2012 REV E.indb 57

Tranquility Blue

MATS

7/25/11 10:00 AM

Folding Club Mats

Premium Yoga Sticky Mats

Folding Club Mats

Mystic Purple

Ocean Blue

Leopard

Premium Yoga Sticky Mats

Mu Sto Silver Frost

Tea Leaf Green

1/8 inch thick mats

Jet Black

1/4 inch thick mats

Mat C

Folding Club Mats

A. POWER SYSTEMS BRAND. These premium fold-and-go mats are made to fold accordion style in 4 or 6 sections so they pack up easily. Nylon carry strap lets you carry them to the next client session with ease. Odor, stain, and moisture resistant. Wipe clean with a damp cloth. Durable closed-cell EVA foam construction. Blue. (California residents please see page 55) 80795-4F 4-Fold Mat 48" L x 24" W x 3/8" thick $39.95 80795-6F 6-Fold Mat 72" L x 24" W x 3/8" thick $42.95

Premium Yoga Sticky Mats

B. POWER SYSTEMS BRAND. SLIP-RESISTANT! Mats offer a secure adhesive, textured surface and firm, cushioned support. Lightweight and extremely durable, these mats are ideal for yoga as well as stretching and Pilates. Wipe clean with a damp cloth; roll for easy storage. (California residents please see page 55) 83201-6M-BL-EH 68" L x 24" W x 1/8" thick Ocean Blue $19.95 83201-6M-PU-EH 68" L x 24" W x 1/8" thick Mystic Purple $19.95 83201-6M-GN-EH 68" L x 24" W x 1/8" thick Tea Leaf Green $19.95 83201-6M-GR-EH 68" L x 24" W x 1/8" thick Silver Frost $19.95 83201-6M-LP-EH 68" L x 24" W x 1/8" thick Leopard $19.95 83201-6M-JB-EH 68" L x 24" W x 1/8" thick Jet Black $19.95 83201-6M-BL-QN 68" L x 24" W x ¼" thick Ocean Blue $24.95 83201-6M-PU-QN 68" L x 24" W x ¼" thick Mystic Purple $24.95 83201-6M-GR-QN 68" L x 24" W x ¼" thick Tea Leaf Green $24.95 83201-6M-GY-QN 68" L x 24" W x ¼" thick Silver Frost $24.95 83201-6M-LP-QN 68" L x 24" W x ¼" thick Leopard $24.95 83201-6M-JB-QN 68" L x 24" W x ¼" thick Jet Black $24.95

“Ordering equipment from other companies in the past has been a time-consuming frustrating experience at times. Power Systems representatives make ordering less complicated and pleasant with their knowledge and efficiency.” S. O. Mission, TX Nylon carry strap included

MATS

COMPA 2012 REV E.indb 58

powersystems.com • 1.800.321.6975

7/25/11 10:00 AM

A. POW up to 1 to 24" throug Steel co separat 92538

Multi

B. POW multip and 4 e is com shelve small s Constru Club ra 70" H. E see pag 92582 92595

Stand

C. POW store m Steel. A Posts: 9 92590

Multi-Purpose Club Storage Rack

Mats

xtured mats oll for

g ss

Multi-Purpose Studio Storage Rack

Standing Hanging Mat Rack

Mat Cart

Adjustable Wall Rack for Mats

Mat Cart

A. POWER SYSTEMS BRAND. Stay organized with this movable storage unit that holds up to 120 thin mats 1/8" thick or 60 mats ¼" thick. Wide 51" long rods support 2 mats up to 24" wide side by side. Narrow design with rounded frame and locking casters fits through standard doorways. Steel construction. Black. 54½" L x 25½" W x 48½" H. Assembly required. Ships in 2 boxes. Mats sold separately. (California residents please see page 55) 92538 $249.95

POWER SYSTEMS BRAND. A simple adjustable wall rack for mats. Solid wood rack with steel adjustable hangers to fit most hanging mats. Holds up to 10 mats. Solid wood body with 10” steel rods, 24”W x 3”H. Width adjustable from 15” to 19 3/4”. (California residents please see page 55) 92555 $24.95

Multi-Purpose Storage Rack

B. POWER SYSTEMS BRAND. The Club Rack holds multiple types of equipment across 6 mesh shelves and 4 end pegs for hanging items. The Studio Rack is compact and fits into smaller spaces with 3 mesh shelves to hold just the right amount of equipment for small studios. Casters for mobility. Constructed of 2" hard PVC. Assembly required. Gray. Club rack is 75" L x 22" W x 70" H, Studio rack is 47" L x 22" W x 70" H. Equipment sold separately. (California residents please see page 55) 92582 Club Rack $199.95 92595 Studio Rack $149.95

Standing Hanging Mat Rack

Mesh shelves

C. POWER SYSTEMS BRAND. Free up your floor and your walls. This standing rack lets you store mats vertically anywhere you choose. 10" prongs hold up to 14 mats on each side. Steel. Assembly required. Gray/Black. 30" L x 29" W x 79" H. Posts: 9¼". (California residents please see page 55) 92590 $199.95

Wall-Mounted Mat Rack

POWER SYSTEMS BRAND. Reclaim needed floor space with this sturdy wall-mounted rack that holds up to 60 thin mats. Keep your yoga, Pilates, and AIREX® mats in good condition by hanging them to dry after each use. Wide design lets you hang 2 mats up to 24" wide side by side. Steel construction. Mounting holes on 12" centers (mounting hardware not included). Black. 50" L x 7" W x 2" H. Mats sold separately. (California residents please see page 55) 92552 $79.95

The Power Behind Performance

COMPA 2012 REV E.indb 59

MATS

7/25/11 10:00 AM

MIND&BODY B

Pilates Versa-Tube®

Pilates Ring

Reform Bar™

Premium Yoga Sticky Mats

1/8 inch thick mats

1/4 inch thick mats

Check out our selection of Foam Rollers on p. 52-53

A. POWER SYSTEMS BRAND. SLIP-RESISTANT! Mats offer a secure adhesive, textured surface and firm, cushioned support. Lightweight and extremely durable, these mats are ideal for yoga as well as stretching and Pilates. Wipe clean with a damp cloth; roll for easy storage. (California residents please see page 55) 83201-6M-BL-EH 68" L x 24" W x 1/8" thick Ocean Blue $19.95 83201-6M-PU-EH 68" L x 24" W x 1/8" thick Mystic Purple $19.95 83201-6M-GN-EH 68" L x 24" W x 1/8" thick Tea Leaf Green $19.95 Ocean Blue Leopard 83201-6M-GR-EH 68" L x 24" W x 1/8" thick Silver Frost $19.95 83201-6M-LP-EH 68" L x 24" W x 1/8" thick Leopard $19.95 83201-6M-JB-EH 68" L x 24" W x 1/8" thick Jet Black $19.95 83201-6M-BL-QN 68" L x 24" W x ¼" thick Ocean Blue $24.95 Silver Frost Tea Leaf Green 83201-6M-PU-QN 68" L x 24" W x ¼" thick Mystic Purple $24.95 83201-6M-GR-QN 68" L x 24" W x ¼" thick Tea Leaf Green $24.95 83201-6M-GY-QN 68" L x 24" W x ¼" thick Silver Frost $24.95 83201-6M-LP-QN 68" L x 24" W x ¼" thick Leopard $24.95 Mystic Purple Jet Black 83201-6M-JB-QN 68" L x 24" W x ¼" thick Jet Black $24.95

Refor

C. POW portab perfor equipm 30" lon bar, so attach Unit inc and ca Bar disa page 5 84591 84591 84591 84591

Pilate

Pilates VERSA-TUBE®

Yoga Mat Carry Bag

POWER SYSTEMS BRAND. Breathable nylon bag with drawstring closure holds yoga mats up to ¼" thick. Length: 27". (California residents please see page 55) 83475 Blue $5.95

PILATES & YOGA

COMPA 2012 REV E.indb 60

FREE

Online Video

B. POWER SYSTEMS BRAND. EXCLUSIVE! NEW RESISTANCES! Fire up your with purchase “powerhouse” core muscles while increasing flexibility and postural alignment awareness. This tube lets you experience Pilates-style resistance workouts without the heavy equipment. 4 equal length resistance tubes (2 with padded handles and 2 with foot/ankle cuffs) connect to a center nylon strap, allowing you to simulate Reformer- or Cadillac-style workouts in a mat-based setting. Tube length: 10". Overall length: 25". 84571-EL Extra Light Yellow $16.95 84571-LT Light Green $17.95 84571-MD Medium Red $18.95 84571-HV Heavy Blue $19.95

power-systems.com • 1.800.321.6975

7/25/11 10:00 AM

D. POW worko handle exercis inner t exercis Fibergla handle (Califor 83924 83924 83924

"Power Systems has a fantastic selection of quality products. The variety of equipment allows me to progress and regress my clients training based on their current and potential fitness levels. With so many equipment options and supporting educational tools, Power Systems makes it easy to add a new twist to a training programkeeping it fun and challenging, whatever the clients’ age or ability level." Stacey Penney B.S, ACE-CPT

Poz-A-Ball

ce a as ents

opard

af Green

Black

Online Video

hase

y ) na

Reform Bar™

Yoga Blocks

™

FREE Online

Video C. POWER SYSTEMS BRAND. This with purchase portable Pilates studio lets you perform Reformer-style movements without heavy equipment. Use it for personal training or at home. Two 30" long resistance tubes are attached to each side of the bar, so you can perform a variety of movements using the attached Velcro-adjustable cuffs. Unit includes tubing with attached ankle cuffs, padded 39" bar, and carry bag. Bar disassembles for easy storage. (California residents please see page 55 for the Light bar only) 84591-EL Extra Light Yellow $37.95 84591-LT Light Green $39.95 84591-MD Medium Red $41.95 84591-HV Heavy Blue $43.95

Pilates Ring

D. POWER SYSTEMS BRAND. Enhance your Pilates workout. These flexible rings with a soft foam cover and handles offer different levels of resistance for isometric exercises that will firm the muscles of the upper arms and inner thighs. Choose a resistance level appropriate to the exercise you, or your client, will be performing. Fiberglass ring with pliable foam cover and molded plastic handles. 15" diam. (California residents please see page 55) 83924-LT Light Purple $19.95 83924-MR Moderate Gray $24.95 83924-FM Firm Black $29.95

E Poz-A-Ball™

FREE Online

Video E. POWER SYSTEMS BRAND. with purchase Enhance traditional Pilates and yoga poses by adding the elements of strength, intensity, and balance with this 8" inflatable ball that assists in proper alignment. Pliable PVC. Ships deflated. Use included straw to inflate. (California residents please see page 55) 83914-BL Blue $8.95 83914-RE Red $8.95

Yoga Blocks

F. POWER SYSTEMS BRAND. 2 SIZES, 2 COLORS! For additional support during transitions and poses, these lightweight, durable foam blocks are the perfect tool. Choose the thickness that meets your needs. Available in 2 levels of thickness and 2 colors. 9" L x 6" W. (California residents please see page 55) 83355-3N-PU 3" thick Purple $ 9.95 83355-3N-BL 3" thick Blue $ 9.95 83355-4N-PU 4" thick Purple $ 11.95 83355-4N-BL 4" thick Blue $ 11.95

The Power Behind Performance

COMPA 2012 REV E.indb 61

G Yoga Straps

G. POWER SYSTEMS BRAND. 2 SIZES, 2 COLORS! A yoga strap can assist you with getting into the proper pose or position. It is also an excellent tool for increasing flexibility. Buckle allows you to adjust the strap length. Made of strong cotton blend with PVC buckle. Available in 2 lengths and 2 colors. (California residents please see page 55) 83415-6F-PU 6' Purple $7.45 83415-6F-BL 6' Blue $7.45 83415-8F-PU 8' Purple $9.45 83415-8F-BL 8' Blue $9.45

"There are many reasons I choose Power Systems but none as strong as the "Human Touch" they provide. They are so willing to assist with any customer service issues that may arise. At one point offering to allow me to return some items that I purchased and did not need up to 3 months later. Clearly integrity and customer loyalty are of the utmost importance to all who deal directly or indirectly with the customer." Power Systems Dealer

PILATES & YOGA

7/25/11 10:01 AM

Gently condition the body in shallow or deep water. Water dumbbells provide support and stabilization on top of the water and resistance underwater. Combine with a flotation belt for help maintaining a vertical position and to reduce stress on the lower back. To add cardio to your workout, strap on a pair of water cuffs for additional resistance and buoyancy. All of our products are made of soft, nonabrasive closed-cell foam. They won’t chip or absorb water. Our premium products use EVA foam for added durability and comfort.

Aqua Versa-Tube®

Kickboard & Kickboard Plus

Neoprene Wate

Glov S Up M 6½ L 7½

Kickboard

Kickboard Plus

Aqua VERSA-TUBE®

A. POWER SYSTEMS BRAND. Enhance aquatic workouts with our water-specific tubing. Powder-free tubes have specialty coating that resists the damaging effects of chlorine; plugs at each end keep water out. Deluxe contoured, pliable handles for a secure grip in the water. Handles and tube will not absorb water. 48". 84641-EL Extra Light Yellow $14.95 84641-LT Light Green $15.95 84641-MD Medium Red $16.95 84641-HE Heavy Blue $17.95 84641-XH Extra Heavy Black $18.95

Kickboard & Kickboard Plus

B. POWER SYSTEMS BRAND. Aquatic boards provide stability and buoyancy during water exercise. The Plus model’s larger surface offers more control and buoyancy and its curved underside increases stability. Constructed of strong, durable closed-cell foam. (California residents please see page 55) Kickboard: Blue/Yellow. 19" L x 12" W x 1½" thick. Kickboard Plus: Blue. 27" L x 19" W x 2" thick. 86690 Kickboard $14.95 86692 Kickboard Plus $24.95

AQUA

COMPA 2012 REV E.indb 62

Neoprene Water Gloves

C. POWER SYSTEMS BRAND. EASY ON, EASY OFF! Open-finger design with rubber-like palm and Velcro closure increases resistance up to 50%. Neoprene. Blue/Black. 86601-SM Small $14.95/pair 86601-MD Medium $14.95/pair 86601-LG Large $14.95/pair

Spandex Water Gloves

D. POWER SYSTEMS BRAND. Form-fitting, soft spandex jersey fully encloses the fingers and thumb while providing smooth resistance through full range of motion. Provides about 30% more resistance. Spandex. Blue. (California residents please see page 55) 86651-SM Small $12.95/pair 86651-MD Medium $12.95/pair 86651-LG Large $12.95/pair

Water Dumbbells

E. POWER SYSTEMS BRAND. Designed like traditional dumbbells, our aquatic version has 1, 2, or 3 round floats on each end, depending on resistance level. Handgrips are cushioned for comfort. Blue. (California residents please see page 55) 86551-LT Light $24.95/pair 86551-MD Medium $26.95/pair 86551-HV Heavy $29.95/pair

Premium Water Dumbbells

F. POWER SYSTEMS BRAND. Triangular-shaped floats provide variable resistance, adding variety to water workouts. Handgrips are textured to prevent slipping. Orange. (California residents please see page 55) 86530 $39.95/pair

Wate

I. POW ankles fasteni the foo One siz 86595

Water Flotation Belt

G. POWER SYSTEMS BRAND. Flexible foam contours to the back and sides by adjusting the nylon belt. Stabilizes the body by distributing buoyancy around the body. Order by user’s weight. Nylon belt adjusts to fit waist. Blue. (California residents please see page 55) 86501-SM Small (100–160 lbs.) $26.95 86501-MD Medium (160–220 lbs.) $26.95 86501-LG Large (220+ lbs.) $26.95

Prem

J. POW cuffs o neede One siz 86540

Bar F

Premium Water Flotation Belt

H. POWER SYSTEMS BRAND. Contoured back with adjustable belt provides added comfort and long-lasting support. Buoyancy is distributed around the entire torso. Order by user’s weight. Nylon belt adjusts to fit waist. Gold. (California residents please see page 55) 86477-SM Small (90–130 lbs.) $36.95 86477-MD Medium (125–180 lbs.) $36.95 86477-LG Large (175–225 lbs.) $36.95

powersystems.com • 1.800.321.6975

7/25/11 10:01 AM

K. POW dumbb secure Not ad 86590

s to izes

ting orso.

AQUA C

Neoprene Water Gloves

Premium Water Dumbbells Glove Sizes S Up to 6½" Measure from M 6½" to 7½" base of palm to tip L 7½" to 8½" of middle finger.

Water Cuffs

Water Noodle

Premium Water Cuffs

AquaJogger® Belt

I. POWER SYSTEMS BRAND. Designed to be worn on the ankles, each cuff features a fully adjustable strap with a fastening clip that secures it around the ankle and under the foot. One size fits most. Blue. (California residents please see page 55) 86595 $26.95/pair

J. POWER SYSTEMS BRAND. VERSATILE! Fasten these cuffs on the ankles or wrists. Nylon strap adjusts to size needed and secures with Velcro closure. One size fits most. Gold. (California residents please see page 55) 86540 $34.95/pair

Bar Float

K. POWER SYSTEMS BRAND. This 25" version of the water dumbbell features triple floats at each end. Provides stable, secure buoyancy for added support and resistance. Not adjustable. Blue. 25". (California residents please see page 55) 86590 $29.95

3-1/2"

Men's

L. Use on top of water for buoyant support and stabilization; use underwater for resistance. Superior quality and durability. 54" L x 3" diam. Additional shipping charges will apply. Sold in case quantities. 86310 Case of 10 $79.95

M. Patented contoured design supports the lower back by suspending the body vertically in water at shoulder level. Belt may be worn upside down or with the foam in front to accommodate different body shapes. Women’s Classic fits most average body types. Men’s Classic Pro is 30% more buoyant and has a higher arch. Resilient closed-cell foam won’t absorb water and resists chlorine damage. 48" woven elastic belt adjusts to fit waist. Includes Getting Started DVD and Water Workout Guide. Blue. Made in the USA. (California residents please see page 55) 86482-LT Women’s Classic (120–180 lbs.) $50.95 86482-HV Men’s Classic Pro (160–220 lbs.) $57.95

The Power Behind Performance

COMPA 2012 REV E.indb 63

Pull Buoy

N. POWER SYSTEMS BRAND. Develop endurance and upper-body strength in the water. Contoured, closed-cell EVA foam fits comfortably between legs to provide flotational support for lower body during aquatic training. Eliminates kicking, so focus and intensity is on the upper body and technique. Simple, strapless design for ease of use. Blue/White. 9½" L x 3½" W x 5" thick. (California residents please see page 55) 86398 $11.95

Aqua Storage Rack

O. POWER SYSTEMS BRAND. Our 3-tiered racks securely hold aquatic equipment on mesh shelves allowing for water run-off and ventilation. The larger Club Rack has 6 mesh shelves, the compact Studio Rack has 3 mesh shelves and fits into smaller areas of your aquatic facility. Casters for easy mobility. Constructed of 2" hard PVC. Assembly required. Gray. Club rack 75" L x 22" W x 70" H, Studio rack 47" L x 22" W x 70" H. Equipment sold separately. (California residents please see page 55) 92582 Club Rack $199.95 92595 Studio Rack $149.95

AQUA

7/25/11 10:01 AM

FLEXIBILITY TRAINING Necessary for all participants involved in physical activity. Maintaining strong, flexible muscles and joints may aid in the function and recovery or rehabilitation from training. Multiple products designed and available to enhance flexibility in many segments of the body.

TRUEStretch™

The Lebert Stretch Strap

Dynamic Stretching™ Strap

Stretch Out® Strap

A. Heavy-duty nylon strap with 10 fixed loops for more static stretching. Available with chart, book, or DVD and book. Green. 72" L x 1" W. 70400 Strap w/Chart $15.95 70420 Strap w/Book $17.95 70430 Strap w/DVD & Book $29.95

TRUEStretch™

B. INCREASE FLEXIBILITY! Self-contained stretching station provides a safe platform for comprehensive stretching. Stretch the body in all 3 planes of motion (front-to-back, side-to-side, and rotational) while remaining in natural upright positions. Effective for all ages and body types. Poster on frame features 30 easy-tofollow stretching exercises. 11-gauge welded steel frame with powder-coated finish. Polyethylene platform with nonskid rubber padding. Assembly required. Instructions included. Maximum weight is 500 lbs. Footprint: 56" L x 48" W x 87" H. 246 lbs. Additional shipping charges will apply. Visit www.power-systems.com for additional details. (California residents please see page 575 70390 $2,395.00

The Lebert Stretch Strap

C. Developed with the assistance of Master Yoga Instructor, Ann Green. The Lebert Stretch Strap trains your muscle fibers to relax into the stretch and not elicit the stretch reflex which may cause injury. The padded handle reduces wrist tension to improve the enjoyment of holding your stretch. The double loop system fits ergonomically well with almost any body type. Kit contains two Lebert Stretch Straps, small carry pouch and instructional DVD. (California residents please see page 55) 70392 $29.99

FLEXIBILITY

COMPA 2012 REV E.indb 64

G Dynamic Stretching™ Strap

D. POWER SYSTEMS BRAND. Durable nylon strap with 10 elastic loops for more dynamic stretching. Exercise guide included. Blue/Black. 75½" L x 1" W. (California residents please see page 55) 70445 $14.95

Slant Boards

E. Improve range of motion and flexibility. Lower extremity stretching device lets you perform slow, controlled 1 or 2-legged stretches. Targets the muscles, ligaments, and tendons of the shins, calves, and ankles. Adjust the angle of incline as flexibility increases. Board adjusts to 26˚, 38˚, or 42˚ and folds to less than 1½" thick when not in use. Birch wood with slip-resistant stepping surface. Available in 2 sizes. 250 lb. weight capacity. (California residents please see page 55) Small Slant Board accommodates men’s shoe sizes 9 and under. 11" L x 11" W. 80321-SM Small $79.95 Large Slant Board accommodates men’s shoe sizes 9 and up. 14" L x 14" W. 80321-LG Large $104.95

H Premium Slant Board

F. POWER SYSTEMS BRAND. 4 SETTINGS! Stretch and strengthen the shins, calves, and ankles on this extra-strong steel slant board. Solid construction ensures it stays anchored during use. Board adjusts to 20°, 30°, 35°, and 40°. Steel with slip-resistant stepping surface. Accommodates men’s shoe sizes 20 and under. Black. 14" L x 14" W. (California residents please see page 55) 80321 $109.95

ProStretch™

G. Unique rocking feature allows dynamic stretching of the lower leg. Ideal for stretching or rehabilitation of the ankle, Achilles tendon, and calf muscles. Single and Double models made of hard PVC with nonslip bottom; Double comes with instructional DVD and manual. Extra Large model is made of wood with nonslip bottom. Includes instruction manual. Blue. (California residents please see page 55) 70305-SG Single $ 29.95 70305-DB Double $ 62.95 70305-XL XLarge $149.95

Calf Raiz™

H. POWER SYSTEMS BRAND. Build powerful, defined calf muscles and improve flexibility. Nonslip, stable platform is 20" x 2". Welded steel construction. Black. 20" L x 10" W x 3" H. (California residents please see page 55) 67055 $52.95

powersystems.com • 1.800.321.6975

7/25/11 10:01 AM

MASSAGE & GRIP STRENGTH DEVICES Relieve muscle tightness and reduce tension and pain in soft tissue with these self-massage devices. Their unique designs let you apply deep pressure massage to sore muscles, trigger points and hard to reach locations on the body. The Stick®

Easy-to-use device designed to massage muscle tissue. Encourages increased circulation to muscle fibers before exercise, disperses lactic acid after workout, and diffuses muscle stiffness and knots. 3 sizes to accommodate all body types. (California residents please see page 55) Marathon Stick – 20" long with 10 rotating spindles for individuals with lean body mass. Includes instruction sheet. 75550 Marathon Stick $31.95 Original Body Stick – 24" long with 15 rotating spindles for individuals with average body mass. Includes instruction sheet. 75560 Original Body Stick $42.95 Big Stick – 30" long with 18 rotating spindles for individuals with heavy body mass. Includes instruction sheet. 75570 Big Stick $53.95

Marathon Stick

Original Body Stick

Big Stick

Tiger Tail

Trigger Point Total Body Package

The Total Body Package is the ultimate set of tools to help massage and maintain a healthy, active body. Recommended for anyone who enjoys an active lifestyle or needs the benefits of a daily massage. The package contains: Massage Ball, Footballer, the Quadballer and an instructional guidebook. (California residents please see page 55) 75512 $139.95

This made in the USA product is muscle friendly! The Tiger Tail has a cushioned, foam covered center and allows for even, consistent distribution of pressure. Save your fingers and hands from fatigue and gain controlled muscle manipulation with the doctor recommended Tiger Tail. Available sizes: 18" or 22". (California residents please see page 55) 75572-L1 18" $24.95 75572-L2 22" $29.95

Leg Developer

Thera Cane®

POWER SYSTEMS BRAND. Build strength and stability in the muscles of the lower leg. The Leg Developer isolates muscles in the front of the lower leg simply by varying resistance with weight plates. Move the plates to the post's end to increase resistance and toward the feet to decrease it. Rubber/Neoprene handles. Includes 2 collars for securing weights. Uses standard plates (not included). Chrome. (California residents please see page 55) 13995 $62.95

Hook shape with massage balls on ends and extensions for hardto-reach areas. Light flexing action when pressure is applied. Fiberglass and plastic composition. Includes instructional manual. Green. 24" L x 15" W. (California residents please see page 55) 75042 $41.95

Massage Bar

POWER SYSTEMS BRAND. Massage muscle tissue by rolling the 4 bumpy balls to stimulate tissue and promote blood flow through tired, cold muscles. Nodules deepen the massage and speed up the recovery process. Handles have an ergonomic grip for comfort. Stick: 18" L. Balls: 2½" diam. Red/Black. (California residents please see page 55) 75520 $20.95

Massage Peanut Massage Car

POWER SYSTEMS BRAND. Speed recovery from sore, over-worked muscles. One handle lets you apply deep pressure to large muscle areas. Car: 7½" L x 5½" W. Balls: 2½" diam. Red/Black. (California residents see page 55) 75522 $18.95

POWER SYSTEMS BRAND. Same spike design as the mas-sage balls to promote recovery of sore, tight, and tired muscles, but these are in the shape of a peanut. This shape contours to the body's form and covers a wider area. 6" L. 9 cm diam. Red. (California residents please see page 55) 75040 $6.95

Handmaster Plus™

Strengthen the muscles of the finger, thumb, hand, wrist, forearm, and elbow for performance in sports as well as to maximize injury recovery or to prevent injury. Available in soft (best for early rehabilitation), medium (best suited for late rehabilitation and wellness), and firm (recommended for advanced strength training applications only). Instructions included. (California residents please see page 55) 40521 Set of 3 $34.95

The ERG

POWER SYSTEMS BRAND. Strengthen the muscles of the hand, wrist, forearm, and elbow with the ERG (Ergonomic Resistance Grip). Gel-filled egg molds comfortably inside the hand while it provides resistance for grip exercises. Use soft for early rehab, medium for late rehab and wellness, and firm or extra firm for strength training. 2½" x 1¾". (California residents please see page 55) 90084-SF Soft Yellow $5.95 90084-MD Medium Orange $5.95 90084-FM Firm Green $5.95 90084-EF Extra Firm Blue $5.95

The Power Behind Performance

COMPA 2012 REV E.indb 65

Massage Balls

POWER SYSTEMS BRAND. Unique spike design provides massage to promote recovery of sore, tight, and tired muscles. Colors may vary. (California residents please see page 55) 75001-SM 8 cm Yellow $ 4.95 75001-MD 9 cm Red $ 5.95 75001-LG 10 cm Blue $ 6.95 75030 Set of 3 $15.95

RECOVERY

7/25/11 10:02 AM

TIMERS, SCALES, & HEART RATE MONITORS

Acufl

Keep accurate detail of your fitness progress and stats.

Uses th the tra Choos precise feature adjusta Assemb 30" L x 1 (Califor 70210

Skyn

Featur caliper calcula built-in genera athlete Adapte instruct (Califor 85370 85380 85390

Omron Scale NEW

The HBF-510W provides Full Body Sensing - a comprehensive understanding of your body composition to help you reach your fitness goals. Full body sensing is more accurate than measuring with feet alone. Easy to use, the HBF-510W measures 5 fitness indicators including body fat, visceral fat, BMI, skeletal muscle, and body weight. Four “AA” batteries included. 1 year warranty. (California residents please see page 55) 85208 $99.95

Tanita® Digital Scale

Column-mounted electronic scale measures body weight quickly and accurately. Features 1" LCD display, instant lb/kg switch, and auto center zero. Weight capacity of 440 lbs. Operates on AC adapter (included) or 6 AA batteries (not included). 13" L x 11" W x 33" H. White. (California residents please see page 55) 85210 $499.95

FatTr

Circuit Timer

The FINIS CIRCUIT TRAINER is used to assist you during your circuit workouts and help you to achieve overall body fitness. Regulate your exercise and rest ratios by programming your time periods into the unit. Amplified horn blasts designate when to switch and the LED digital display shows your current progress. Requires two 9 volt batteries (not included), water resistant finish, 2.5 lbs. (California residents please see page 55) 18212 $129.95

Detecto® Eye-Level Beam Scale Gymboss

The Gymboss is a quality interval timer that will make any workout easier to plan and execute with more accuracy and consistency by allowing you to keep 1 or 2 different time intervals from 2-99 mins. The Gymboss has many more features to help you maximize your training! 1 ¾ x 2 ¼ inches, water resistant, AAA Battery required, 1lb. (California residents please see page 55) 18128 $19.95

OSLO 1000-W

Five Memory Chrono

Full function split stopwatch; extra-large, easy-to-read display; professional, snapaction push buttons; 1/100 second resolution to 30 minutes; 1st and 2nd place times; audible beep confirmation. Instructions included. (California residents please see page 55) 18120 $15.95

Lap, split, or event timing; 1/1000 second; precision to 24 hours; autolap counter to 99; 1st through 5th place times. Instructions included. (California residents please see page 55) 18140 $22.95

Die-cast metal beam displays weight clearly from front or back. Available with height rod. Weight capacity of 400 lbs. in ¼ lb. increments. Scale: 59" H. Platform: 14½" L x 10½" W. White. Additional shipping charges will apply. (California residents please see page 55) 85200 Scale $359.95 85205 Scale w/Height Rod $379.95

SC-522 Digital CountUp & Countdown Timer

Counts up or down from zero, select time in seconds (up to 99 min & 59 secs) or in minutes (up to 9999 mins), automatic reset at event completion, lock function, breakaway lanyard. Instructions included. (California residents please see page 55) 18132 $14.95

Silver 100 OSLO Dual Memory Stopwatch Countdown & Stroke Rate Seiko Digital Metronome Pedometer

Simultaneously displays BMI, BFA and Step Counter with other important information such as; distance, calories, timer, clock. Closed cover for privacy and protection. Large easy to read digits. (California residents please see page 55) 91003 $24.95

FITNESS ASSESSMENT

COMPA 2012 REV E.indb 66

Use for setting cadence. 4 levels of adjustable volume. Tempo ranges from 30 to 250 times/min. with clear sound and flashing light. Clips onto clothing, a clipboard, or any other object. Instructions included. 2¼" L x 1½" W x 1" H. (California residents please see page 55) 85445 $34.95

Three line display of lap, split & accumulated running times, 100 dual memory recall of lap and split times, backlight for nighttime or low light uses, time of day, alarm and calendar, water resistant to 30 meters. Instructions included. (California residents please see page 55) 18122 $35.95

powersystems.com • 1.800.321.6975

7/25/11 10:02 AM

FatTra caliper to 1 m and an The se Formu profile of the into pl comfo White. ( 85365

Slim

Basic c measu compo the Du Easy-t measu mm. Durabl constru springs Black. ( see pag 85350

nt-

ds or in ),

n, c-

)

Acuflex I

Uses the traditional sit-and-reach protocol. Choose this model if you need to quickly test groups or individuals only. Metal construction. Assembly required. Standards table included. 21" L x 13" W x 13" H. (California residents please see page 55) 70200 $149.95

Skyndex Digital Calipers

Omron Digital Blood Pressure Unit w/Intellisense NEW

Featuring a digital readout display, these user friendly calipers electronically store measurements then calculate body fat percentage in seconds using a built-in formula. Available with Durnin Formula for general population, Jackson-Pollack Formula for athletes, or both. Operates on AC adapter or battery. Adapter, battery, carry case, calibration block, and instructions included. (California residents please see page 55) 85370 Durnin Formula $469.95 85380 Jackson-Pollack Formula $469.95 85390 Both Formulas $529.95

Omron Digital Blood Pressure Unit with Intellisense™. With the Advanced Positioning Sensor system, this wrist unit will ensure correct cuff placement and arm position, before your blood pressure is taken. Large readout and 90 memory recall. 5 year limited warranty. Comes with Health Management software to track data which can be printed or saved to a file. Uses “AAA” batteries, included. (California residents please see page 55) 85406 $119.95

Lange Skinfold Caliper

FatTrack Gold & MyoTape™

FatTrack Gold PREMIUM is a handheld digital body fat caliper that lets you measure your body fat with accuracy to 1 mm. It features a easy-to-read LCD readout display and an audible beep to signal correct measurement. The self-calibrating unit has a built-in Jackson-Pollack Formula for instant, replicable results. Stores up to 3 profiles. MyoTape™ lets you take accurate measurements of the waist, chest, bicep, thigh, calf, etc. Vinyl tape locks into place and push-button retraction ensures a snug but comfortable fit. Battery and Body Tracker Software included. White. (California residents please see page 55) 85365 $49.95

Saehan Skinfold Caliper

Slim Guide

Body Fat Analyzer

Basic caliper to measure body composition using the Durnin Formula. Easy-to-read scale measures up to 80 mm. Durable PVC construction with stainless steel springs. Instructions included. Black. (California residents please see page 55) 85350 $19.95

ual h oke

split times, of ight t and to 30 ded. see

Flex-Tester

Uses the modified method as well as the traditional sit-and-reach protocol. Choose this model if you need precise, individualized tests. Unit also features maximum reach indicator and adjustable tension. Metal construction. Assembly required. Instructions included. 30" L x 12" W x 13" H. (California residents please see page 55) 70210 $249.95

Caliper has spring-loaded levers and low-pressure bearings for constant pressure when measuring body composition using the Durnin Formula. Scale permits reading up to 60 mm. Cannot be calibrated. Wrist strap, soft carry case, and instructions included. Green. (California residents please see page 55) 85310 $179.95

Designed for simple, accurate skinfold measurement. Spring-loaded levers provide a substantially constant standard pressure of 10 gm/ sq mm over the entire operating range. Uses the Durnin Formula. Easy-to-read scale measures up to 60 mm. Can be calibrated by manufacturer servicing center. Durable aluminum. Hard carry case and instructions included. Green. (California residents please see page 55) 85300 $305.00

Handheld unit displays body fat percentage and body mass index (BMI) in 7 seconds. 2 modes to accommodate athletes and the general population. Stores up to 9 profiles. Optional metric display. Batteries and instructions included. Black. (California residents please see page 55) 85360 $59.95

Gulick

Body

Tape Measures "Loved to find everything I needed from one company. They have great prices and a wonderful selection. I will be a return customer and will recommend this company to my friends. J. C. Purcellville, VA

Take length and circumference body measurements with the Body Tape Measure or the Gulick Tape Measure. These compact, self-locking tape measures have a flexible vinyl tape that will not stretch and a push-button release. The Gulick Tape Measure is spring loaded, offering a higher level of accuracy with consistent tension that prevents excessive compression of body tissue. Tapes measure up to 60" (150 cm). (California residents please see page 55) 85410 Body Tape Measure $ 6.95 85415 Gulick Tape Measure $ 24.95

The Power Behind Performance

COMPA 2012 REV E.indb 67

AlignaBod®

Backdrop grid for posture assessment photos helps you document progress. Use as a visual aid to demonstrate posture deviations and to educate clients about posture. Made of styrene; rolls easily for storage. Hardware not included. 87½" L x 40" W. Blue on white. Includes posture assessment booklet and poster showing correct posture and deviations. (California residents please see page 55) 83320 $159.95

FITNESS ASSESSMENT

7/25/11 10:02 AM

“It has been an honor for me to be a part of the Power-Systems Total Training team. These hands-on educational workshops feature some of the best in the strength and conditioning industry and provide a second to none quality educational experience for the fitness professional.” Jay Dawes • MS, CSCS, *D, NSCA-CPT*D, ACSM-HFS, FNSCA • Clinical Assistant Professor-Texas A & M University-Corpus Christi

Water-resistant watch (receiver)

Elastic, waterproof chest strap (transmitter)

Polar® Heart Rate Monitor

FT1

FT4

FT7

FT40

HRM E-15

B. The next generation heart rate monitor brings increased accuracy through integration of accelerometer data and advanced signal processing to bring “no chest strap” technology to all serious users. Simple, accurate and convenient monitor shows, heart rate, calories burned exercise zones, in/out of zone alerts. OLED display and stop watch with split times. (California residents please see page 55) 91613 $149.95

FITNESS ASSESSMENT

COMPA 2012 REV E.indb 68

HRM E-10

EKHO Heart Rate Monitors

Heart Rate Monitors

A. FT1™ – Entry level heart rate monitor featuring automatic/manual target zones. Coded transmission to avoid cross-talk. One training file with summaries, back light, date/time. Water resistant to 30m. HeartTouch™ feature allows for button-free operation. FT4™ – Provides automatic target zone to help maintain the intensity, but can be changed by the user. Audible alarm alerts the user when out of their zone. OwnCal® counts and displayscaloric expenditure. Tracks totals for session, training hours, and in-zone training. Button-free HeartTouch Function. Coded to avoid frequency interruption. FT7™ – Offers all the features of the FT4 plus EnergyPointer. EnergyPointer visually indicates when you are in your fat-burning range or aerobic fitness range. A weekly training summary provides feedback for your workouts and keeps up to 99 files in memory. Coded to avoid frequency interruption. FT40™ – Helps you to achieve your goals by giving you a better understanding of your body with its simple training guidance. It determines the right training intensity for you for each training session, allowing you to enjoy your training and improve your overall fitness. Shows calories burned. “EnergyPointer” shows fat burning and fitness improvement. Measure aerobic fitness. Coded to avoid frequency interruption. Each unit consists of a waterproof chest strap (transmitter) with adjustable closure and a waterresistant watch (receiver). Strap fits 25” to 54” chest on FT4, F7, and FT40. Instructions included. Visit www.power-systems.com for additional details. (California residents please see page 55) 91966-FT FT40™ Gray $159.95 91966-F1 FT1™ Black $ 59.95 91966-CS Large Chest Strap $ 5.95 91966-F4-SB FT4™ Silver/Black $ 89.95 (fits 27” to 66”) 91966-F7 FT7™ Black/Silver $109.95

ePulse™ 2 Armband Heart Rate Monitor

HRM WM-25

C. HRM E-10 – Continuous heart rate, Time, Date, Water resistant, Large display, ECG accurate, User changeable batteries, Interfaces with heart rate interactive exercise equipment. HRM E-15 – Continuous heart rate, Average heart rate, Maximum heart rate, Target Zone, Out of zone visual alarm for high/low target zone, Audible alarm OFF mode, Calories Burned, Time, Date, Stopwatch/Exercise time, Water Resistant, Large display, ECG Accurate, User changeable batteries, Interfaces with heart rate interactive exercise equipment. HRM WM-25 – Designed by Physical Education Professionals, for Physical Education Professionals. Features: Continuous heart rate, Average heart rate, Maximum heart rate, Target Zone, Out of zone visual alarm for high/low target zone, Audible alarm OFF mode, Time in/above/below target zone recall, Calories Burned, Time, Date, Stopwatch/Exercise time, Water Resistant, Large display, ECG Accurate, User changeable batteries, Interfaces with heart rate interactive exercise equipment. (California residents please see page 55) 91951-10 E-10 EKHO HRM $ 60.95 91951-K1 E-10 20 unit class pack $ 1,210.00 91951-K2 E-10 30 unit class pack $ 1,815.00 91951-15 E-15 EKHO HRM $ 82.95 91951-K3 E-15 20 unit class pack $ 1,650.00 91951-K4 E-15 30 unit class pack $ 2,442.00 91951-25 WM-25 EKHO HRM $ 104.95 Each class kit 91951-K5 WM-25 20 unit class pack $ 2,046.00 comes as shown. 91951-K6 WM-25 30 unit class pack $ 3,069.00

Robic SC-594 Finger Touch Pulse Monitor Watch

D. Multifunction watch with pulse rate monitor, chronograph, countdown timer, and alarm 1-second resolution countdown timer with working range 1 minute to 19 hours 59 minutes Measures pulse rate in beats per minute with touch of finger Pulse rate monitor features “Safety Range” and “Warning Sound” 1/100-second chronograph with split function up to 100 hours Time of day with calendar Daily alarm and hourly chime Back-light for night time or low light use. Water resistant up to 50 meters. Instructions included. Wt. 1 lb. (California residents please see page 55) 91967 $29.95

powersystems.com • 1.800.321.6975

7/25/11 10:02 AM

PROFESSIONAL TEACHING AIDS Visit powersystems.com for additional products, articles and training information.

Ultimate Aquatic Conditioning for Sports Performance DVD Series NEW! This DVD series will allow you to design comprehensive aquatic based rehabilitation and conditioning programs. The goal of this DVD series is to show you that you can integrate aquatic training into your traditional land based programs throughout all phases of rehabilitation and conditioning from: injury prevention, dynamic warm-up/cool-down, active recovery, cross-training and performance enhancement. Mast. 3 DVD's-2010, 1 hr 50 min. 93560 DVD $99.95

Strength and Conditioning for the Combat Athlete NEW! Offers the latest techniques needed to take combat strength and conditioning to the next level.With cutting-edge exercises, drills and metabolic conditioning circuits guaranteed to improve your performance. Balzarini. 2 DVD's-2010, 3 hr 11 min. 94019 DVD $46.95

Battling Ropes Challenge - Level 1 Guides you through basic, intermediate and advanced exercises using Battling Ropes. Standing, kneeling and seated exercises allow for high intensity & long output without the use of momentum. Get ready to be challenged & take your conditioning to the next level! John Brookfield, 2010, 55 mins. 13618 DVD $35.95

Battling Ropes Partner and Team Training John Brookfield and Ingrid Marcum bring you this training DVD, explaining partner and team training methods. These exercises and drills will help you, your clients or team stay focused and work together to improve the level of performance. John Brookfield, 2010, 40 mins. 13620 DVD $39.95

Battling Ropes Pole System Training tips and advice for using Battling Ropes attached to a pole or other stationary object to enhance workouts and muscular endurance by performing at a constant output without using momentum. A variety of exercises to take your conditioning level to the top! John Brookfield, 2010, 67 mins. 13616 DVD $35.95

Hurricane Ingrid – The Workout Video Ingrid Marcum demonstrates Battling Ropes concepts, methods & workouts to challenge you physically. The velocity/wave system teaches strength endurance & sustained power training methods. Partner drills engage the physical & mental components. Ingrid Marcum. 2009, 42 min. 13614 DVD $39.95

Ultimate Sandbag™ Training for Fitness Professionals & Strength Coaches NEW! 2-DVD set teaches progressions from foundational movement patterns to advanced athletic movements. Designed to give fitness professional or strength coaches more tools for their toolbox! Josh Henkin. 2 DVD's-2011, 74 min. 13588 DVD $35.99

Ultimate Sandbag™ High Octane Sports Conditioning NEW! No matter what your fitnes level is, THIS is the DVD for you. These six advanced workouts will challenge every aspect of your fitness and unleash your full athletic potential. Josh Henkin. 2011, 42 min. 13589 DVD $29.95

Ultimate Sandbag™ Women's Total Body Power Program NEW! FINALLY a program that is designed for the specific needs of strong and feminine women! These SIX programs are specially designed for women's fitness needs. 3 months worth of training! Josh Henkin. 2011, 48 min. 13590 DVD $29.95

A Step-By-Step Guide to Corrective Exercise Program Design Focuses on the most important skill of all - being able to create and communicate the appropriate corrective exercises. Justin Price 2008 90 mins DVD. 97466 DVD $44.95

A Step-By-Step Guide to the Fundamentals of Corrective Exercise Contains 30 of the best exercises to eliminate pain in low back, hip, shoulder and legs caused by musculoskeletal imbalances. Justin Price 2007 53 mins DVD. 97465 DVD $39.95

A Step-By-Step Guide to the Fundamentals of Structural Assessment Learn to use structural assessment techniques to help people end chronic pain and dysfunction due to improper alignment. Justin Price 2007 63 mins DVD. 97460 DVD $69.95

A Step-By-Step Guide to Understanding Muscles and Movement An easy to understand guide to how the body moves as an integrated series of muscles, tendons bones and ligaments. Justin Price 2008 93 mins DVD. 97468 DVD $54.95

Synergy of Human Movement Examine the biomechanics of human movement from the inside-out, gaining a deeper understanding of how human movement really occurs scientifically & synergistically. Chris Gellert, PT, MPT, CSCS, CPT - 5 DVD’s- 2009, 5 hrs. 93864 DVD $44.95

ACE’s Practical Guide to Functional Anatomy Learn how anatomy affects movement. DVD covers basic vocabulary and follows each muscle description with examples of effective exercises. Sabrena Newton. 2005, 131 min. 93426 DVD $89.95

The Great Foam Roller Handbook An easy-to-follow guide illustrating foam roller exercises for all ages and abilities. Michael Jespersen. 2006, 64 pgs. 97126 Book $9.95

Pilates Foam Roller Workout Created by Christine "Chrissy" Romani-Ruby. Guarantees a challenge and some unique choreography to enhance your Pilates mat workout. Use the foam roller to simulate Pilates equipment with 22 innovative exercises. Ideal for group or sport-specific training. PHI Pilates. 40 min. 97132 DVD $29.95

Abs Revealed Shows you how to fire your ab muscles regardless of your current fitness level, identify your goals, and develop a personalized workout program. Includes 64 core exercises with workout plans, advice and cardio/strength routines. Johnathan Ross. 2010, 165 pgs. 97478 Book $19.95

The Great Body Ball Handbook Over 40 stability ball exercises for the upper and lower body, core, and balance. Includes a section for stretching. Michael Jespersen. 2000, 64 pgs. 88060 Book $9.95

ACE’s Guide to Stability Ball Training This DVD provides a detailed review of how anyone can safely and effectively train with a stability ball. Joan Wenson. 2006. 49 min. 93478 DVD $49.95

The Power Behind Performance

COMPA 2012 REV E.indb 69

PROFESSIONAL TEACHING AIDS

7/25/11 10:03 AM

PROFESSIONAL TEACHING AIDS

and y. hart

“WebE quickl prescr for all delive 512 MB feature OS X ve with W 93862

The Great Balance & Stability Handbook Incorporates core training products including balance cushions and BOSU®. Andre Noel Potvin, Chad Benson. 2003, 64 pgs. 88080 Book $9.95

Drills & Exercises to Improve Static & Dynamic Balance Learn to implement balance training drills into your clients’ developmental programs. This DVD includes numerous static and dynamic balance training drills that are designed to challenge individuals at all levels. Jay Dawes. 2005, 32 min. 93496 DVD $49.95

Med Ball Madness Get a new total-body training experience with a medicine ball. This workout begins with a strength and flow warm-up then goes cardio crazy. Intensity intervals that focus on cardio and strength follow. Mindy Mylrea. 2008, 60 min. 93502 DVD $19.95

The Great Medicine Ball Handbook More than 40 medicine ball exercises for the upper body, lower body, core, and strength training. Michael Jespersen. 2001, 64 pgs. 29060 Book $9.95

Kettlebell Basics for Strength Coaches & Personal Trainers Great information on how to incorporate kettlebells into program design. 2-volume set teaches ballistics, Turkish get-up, and more. Brett Jones, Michael Castrogiovanni. 2005, 60 min. 97360 DVD $59.95

Extreme Kettlebell Workout This 4-DVD set includes over 100 techniques and 10 amazing followalong workouts ranging from muscle building to core and abs to hard core cardio. Vol. 1 Upper Body, Vol. 2 Lower Body, Vol. 3 Abs/ Core, and Vol. 4 Cardio/ Circuit. Steve Cotter. 2007, 222 min. 93512 DVD Set $59.95

H2H: Kettlebell Circuits Circuit training at its finest! An effective, challenging form of circuit training using only a kettlebell. Features 10 easy-to-follow, highly effective circuits and 200 weeks of program design. Programs designed for beginner, intermediate, and advanced levels. Jeff Martone. 2005, 29 min. 69078 DVD $29.95

The Great Kettlebell Handbook Designed to take the mystery out of kettlebell training, this book offers 39 exercises and 3 sample routines. Michael Jespersen. 2008, 64 pgs. 97362 Book $9.95

The Complete Guide to Kettlebell Lifting Steve Cotter demonstrates 191 kettlebell exercises with full color photos, step by step instruction of every exercise, a detailed glossary of kettlebell terms, and a companion DVD to help anyone get the most out of their kettlebell workout! Book/DVD, 2010, 67 mins. 93112 Combo $59.95

The Complete Idiot’s Guide - Functional Training Illustrated Over 300 photos and step-by-step instructions. Programs to improve your ability to handle everyday movements-such as stooping, shoveling snow or participating in your favorite sport. Justin Price & Frances Sharpe. Book, 2009. 93414 Book $18.95

Drills & Exercises to Improve Coordination A wide array of exercises and drills designed to challenge and help individuals of all health and fitness levels. Each exercise and drill is reviewed and demonstrated in an easy-to-understand and apply manner. Jay Dawes. 2006, 36 min. 93494 DVD $49.95

Drills & Exercises to Improve Agility Provides a basic framework for incorporating agility training into developmental programs for athletes and nonathletes alike. A wide array of agility training drills and exercises designed to challenge individuals of all health and fitness levels are also explained and demonstrated. Jay Dawes. 2005, 30 min. 93492 DVD $49.95

WebE

Visit powersystems.com for additional products, articles and training information.

PROFESSIONAL TEACHING AIDS

COMPA 2012 REV E.indb 70

Fitness Professional’s Handbook The fundamentals of fitness, exercise physiology, and biomechanics, reflecting the current ACSM guidelines. Forms, presentations, case studies, and more. 5th ed. 2007, 568 pgs. 69085 Book $72.00

ICEBOX: The Ultimate Mental Skills & Toughness Training System for Athletes Perform your best in games that count the most with keys to poise under pressure, focus, confidence, preparation and performance consistency. Booklet & 3 CD’s, progress chart and pocket guide. Spencer Wood, 2009. 93418 Book/CD $129.99

The Ultimate Body Sculpt & Conditioning with Kettlebells Vol. I teaches kettlebell & bodyweight exercises that will get you in tip top shape in record time. Instructions in low to high intensity workouts. Vol. II includes brand new exercises to keep the heart pounding & fat burning. Lauren Brooks. Vol I - 82 min, Vol II 88 min DVD. 93518 Vol I $39.95 97474 Vol II $39.95

The Ultimate Body Sculpt & Conditioning with Kettlebells NEW! Vol. III continues with expert training techniques using single and double kettlebells along with TRX® Suspension Training®. The 3 follow along workouts will increase strength and power as well as overall conditioning. Lauren Brooks. Vol III 86 min. DVD. 93520 DVD $39.95

Encyclopedia of Kettlebell Lifting Largest kettlebell instructional series. Series I more than 180 techniques, and 16 complete programs. Series II includes more than 220 original exercises and extreme lifts for every part of the body. Steve Cotter. 2005. Series I: 5 DVDs, 7 hrs. Series II: 6 DVDs, 9 hrs. 69058 Series I $99.95 69056 Series II $99.95

101 Agility Drills This book offers a user friendly, hands-on approach to a variety of agility drills. Drills will improve athletic performance of beginner to advanced athletes. Uses cones, hurdles, ladders, and much more. Patrick McHenry, Joel Raether. 2004, 150 pgs. 97250 Book $17.95

Training for Speed, Agility & Quickness Features testing, techniques, drills, and training programs for maximizing an athlete’s innate movement capabilities. Book has 195 drills; DVD features complex drills and tests. Lee E. Brown, Vance Ferrigno. 2005, 264 pgs. 68536 Book $21.95

ICEBOX: Speed Packs - Giving Athletes Lifetime Best Performances The ultimate speed, agility and quickness training pack. Learn how to properly train for S.A.Q/ Learn explosive jumping ability, reduce injury but more importantly take your performance to the next level. Spencer Wood. 2011, 47 min. 93419 DVD $39.95

ACE's Group Fitness Instructor Manual This manual is an essential tool for the Group Fitness Instructor Certification Exam preparation and a complete “on-the-job” resource. Includes a companion DVD on group fitness modalities. 2nd ed. 2008, 453 pgs. 93428 Book $49.95

powersystems.com • 1.800.321.6975

7/25/11 10:03 AM

Dum Poste

4 poste dumbb train th step-b with p showin finishin each e muscle and sa toning muscle Lamina 70080

Spee

The SS progra develo progra Fall an Includ Steven 97476

WebExercises® Desktop - Software

“WebExercises® Desktop gives you or your staff the ability to quickly and easily create concise and personalized exercise prescription selecting from over 1000 exercises and stretches for all parts of the body. Instruction sheets can be printed or delivered by email. Customized with your facility name and logo. 512 MB RAM, 250 MB of disk space. Internet connection required for some features. Macintosh: Macintosh PowerPC G3 processor or faster with Mac OS X version 10.4.8 or greater. Windows: Pentium III 500 MHz or faster with Windows XP SP2 or greater, or WindowsVista. 93862 Software $329.00

Exercise Charts

Post these large wall charts near workout areas. Abdominal Workout Chart shows proper exercise technique and detail of muscles used. Exercise & Muscle Guide illustrates main muscles and suggests exercises for each. Training Heart Rate features instructions for taking a pulse, the formula for finding HR training zone, plus a quick reference chart. Laminated. Color. 36" x 24". 69964 Abdominal Workout 69968 Exercise & Muscle Guide 69970 Training Heart Rate

mate

ng tes

e ise s, ion nD’s, ket 2009. 29.99

. 180 comries an ses or ody. eries s II: 6

Dumbbell Training Poster Pack

4 poster set contains 27 dumbbell exercises to train the entire body. Easy step-by-step instructions with photographs showing the starting and finishing positions for each exercise. Includes muscle anatomy chart and sample routines for toning and increasing muscle mass. Laminated. Color. 12" x 18". 70080 Set of 4 Posters

Muscle Charts

Body Ball Exercise Charts

Clear step-by-step instructions and photos of exercises using a stability ball. Core chart shows 15 ball exercises. Upper/Lower body chart features 17 ball exercises. Laminated. Color. 24" x 36". 79930 Core $19.95 79932 Upper/Lower Body $19.95

$19.95

s how S.A.Q/ ping but ke o the ood.

These charts clearly identify all major muscles and provide simple explanations of muscle function in sports and in daily living. Includes weight training exercises to increase muscle performance. Distal and proximal attachment and insertion of all major muscles shown. Anterior and posterior charts available. Laminated. Color. 23" x 33". 78010 Major Anterior Muscles 78020 Major Posterior Muscles

$29.95 $29.95

Resistance Tube Training Poster

POWER SYSTEMS BRAND. EXCLUSIVE! Developed by Power Systems’ own Education Team, this poster features 12 resistance tube exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution. Laminated. Color. 24" x 36". 93100 Poster $14.95

Speed Strength Training The SST Curriculum is a complete turn-key program that provides the foundation to develop program for your P.E. and athletic programs. Includes 240 lesson plans, 20 week Fall and Spring cycles and an 8 Summer Cycle. Includes DVD's and training posters. Steven Kenyon. 97476 DVD $255.00

Stability Ball Training Poster

99.95 99.95

Packs

$ 24.95 $ 24.95 $ 24.95

POWER SYSTEMS BRAND. EXCLUSIVE! Developed by Power Systems’ own Education Team, this poster features 12 stability ball exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution. Laminated. Color. 24" x 36". 93105 Poster $14.95

The Great Stretch Tubing Handbook Guide to over 40 illustrated resistance tubing exercises for the entire body: chest, shoulders, back, arms, legs and core. Includes a special section for rotator cuff training. Michael Jespersen. 2000, 64 pgs. 99085 Book $9.95

Advanced Strength Training Maximize strength gains with scientifically proven training methods. Make the most of your time in the gym by varying both the elements of an individual workout & the types of workouts performed in the course of a week. Dana Brown, Dan Drury. 2005, 70 min. 93442 DVD $39.95

Optimizing Strength Training This book explains how nonlinear periodization works and then demonstrates how to create nonlinear periodization training programs, including programs for special populations. William J. Kraemer, Steven J. Fleck. 2007, 256 pgs. 93444 Book $20.95

The Power Behind Performance

COMPA 2012 REV E.indb 71

Kettlebell Training Poster

POWER SYSTEMS BRAND. EXCLUSIVE! Developed by Power Systems’ own Education Team, this poster features 12 kettlebell exercises and shows the starting and finishing position of each along with bullet point instructions for proper execution. Laminated. Color. 24" x 36". 93110 Poster $14.95

PROFESSIONAL TEACHING AIDS

7/25/11 10:03 AM

RESISTANCE

Speed are all

Power Sprinter™

The Accelerator 360°

Bullet Belt™

Power Harness™

A POWER Sprinter

B ™

A. Increase speed and acceleration by loading resistance onto the arms and legs. 4-attachment design independently loads each limb, providing constant resistance through a full range of motion. 3 options to meet the needs of beginners to experts. Each unit includes 4 adjustable cuffs with Velcro closure (cuffs fit up to 14" arm or leg), nylon cord with PVC handle, and resistance tubing. (California residents please see page 55) 13261-LT Light 40 lbs. resistance/ea. tube $44.95 13261-MD Medium 70 lbs. resistance/ea. tube $60.95 13261-HV Heavy 100 lbs. resistance/ea. tube $84.95

The Accelerator 360°

B. Increase first-step explosion and acceleration with light-load and high-velocity training. The Accelerator 360° places part of the load on the waist and part of the load on the hip flexors, helping the athlete to stay low in an explosive position while allowing the hip flexors to fire at a near maximum velocity with a light load. Allows the athlete to train in every direction. Perform loaded-hip sprints, agility moves, and backpedal drills. Includes 2- 6’ Slastix™ bungee, 2 thigh cuffs, 1 adjustable swivel belt, and instructions. (California residents please see page 55) 13275 $129.95

SPEED

COMPA 2012 REV E.indb 72

C Bullet Belt

™

C. Improve stride length and frequency in the same run. Unique design uses variable Velcro closure to modify resistance for athletes at any level. Free-swivel D-ring on belt allows for training in all directions. The “Pop” option causes the athlete to pop free from the handle and starts the overspeed training. The “Pop & Rip” gives the coach more control over the duration of the resistance run and the moment of release into overspeed training. Quickly pull the integrated cable to force separation at any point during the training run. Select the Partner Pack option to get more reps in less time. Bullet Belt™ is constructed of high-quality nylon with steel D-ring and Velcro tail. It has a 54” circumference. Both “Pop” and “Pop & Rip” handles are constructed of high-quality nylon with PVC handles. “Pop & Rip” includes steel release cable. “Pop & Rip” and Partner Pack include a carry bag. Red/Black. (California residents please see page 55) 10231-PP Pop feature $ 49.95 10231-PR Pop/Rip feature $ 79.95 12040 Partner Pack $ 79.95 (2 Belts & Pop feature) 12042 Partner Pack $ 107.95 (2 Belts & Pop/Rip feature)

D POWER Harness

E ™

D. POWER SYSTEMS BRAND. Increase the rate of force production and develop maximum leg drive for improved acceleration. This harness system uses partnercontrolled resistance. It’s suitable for short sprints, lateral shuffles, and explosive forward and backward movements. Each unit includes a strong nylon lead, a padded handle constructed of tubular steel, and a waist belt or shoulder harness. Waist belt allows for multidirectional training. See size chart for assistance. (California residents please see page 55) 10231-ST With Standard Waist Belt $35.95 10231-XX With XXL Waist Belt $42.95 10231-SD With Shoulder Harness $42.95

DFLEX™

E. These dorsiflex trainers encourage proper running position when working on speed training and technique by keeping the foot in the knee up, heel up, toe up position. Adjustable band fits snugly just below the knee; straps adjust to fit around the foot. Front shin strap (with shock cord) pulls toe in dorsiflexed position. Can be used in agility and quickness training and plyometric drills as well. Fits 5'1" to 6'4". Neoprene. Black. (California residents please see page 55) 70382-LG Large $64.95/pair

powersystems.com • 1.800.321.6975

7/25/11 10:03 AM

Acce

A. Trai and ex you pe the ma padde should to fit y Availab (beginn harnes (Califor 10221 10221

Leap

B. Sim lead ru provid for res plyom 48" Slas 2 swive (Califor 10995

f ve for partnerateral ements.

harness. art for

g posie by sition. aps hock n agilwell.

Speed is the most sought after skill in all athletics. Acceleration, explosiveness, stride length and frequency, and power are all important components of speed training. With the proper training techniques and tools, anyone can improve speed.

Accelerator®

Leapfrog

OPTUM S.P.S.

Dual Resistance Harness®

A Accelerator

™

A. Train speed, agility, balance, quickness, and explosiveness. Accelerator™ lets you perform drills that emphasize all the major muscle groups. Adjustable padded harness is large enough to fit over shoulder pads but adjusts small enough to fit young athletes. Available in resistance levels of 105 lbs. (beginner) or 150 lbs. (advanced). Includes harness, 10' resistance tubing, and anchor. (California residents please see page 55) 10221-IB 105 lb. $139.95 10221-IL 150 lb. $169.95

Leapfrog

B. Similar to the game of leap frog, the lead runner and trailing runner take turns providing assistance and resistance. Ideal for resistance running and sport-specific plyometric training. 48" Slastix™ tubing (12' maximum stretch) with 2 swivel belts (each fit 30" to 42" waist). (California residents please see page 55) 10995 $54.95

Dual Resistance Harness

™

C. POWER SYSTEMS BRAND. This harness lets you change running positions without removing belts. No buckles or straps to undo; belts simply rest over hips. It’s ideal for forward, backward, and lateral agility drills. 1-piece harness has two 3" wide waist belts connected by a 9' nylon strap. Waist belts accommodate up to 48" waists and rest securely over the hips. Black. (California residents please see page 55) 12000 $36.95

Leg Speed Builder™

D. POWER SYSTEMS BRAND. Train specific running movements using this versatile device that develops the legs, hips, and glutes. Multiple ring positions on the adjustable foot straps let you isolate and develop the muscles in the lower body. Work 1 leg or 2 at the same time. To apply resistance, secure the latex resistance tubing to a sturdy, fixed object or have a partner assist. Each 70" tube provides approximately 14 lbs. of resistance at 100% elongation and 20 lbs. at 200% elongation. Unit includes 2 adjustable foot straps with 3 attachment points, 2 tubes, and a nylon connecting strap. Black. 11000 $52.95

E OPTUM S.P.S.

E. EXCLUSIVE! Develop optimum speed, power, and strength for any sport through functional resistance. The specialized rope-and-pulley system of this unique device generates a smooth and constant pull during sprint or plyometric drills. An integrated adjustment knob lets you set the resistance level from 4 lbs. to 1,000 lbs. and a 120' cotton rope gives plenty of length to perform true training runs. Set up is simple: secure the unit to a stationary object like a fence or goal post, attach the harness, and begin training. Aluminum construction with rubber roller. Includes nylon harness and instructional training DVD by Tom Shaw. (California residents please see page 55) 10091-MD OPTUM S.P.S. w/Adjustable Harness $249.95 (fits up to 44" chest)

POWER-Stride Ladder™

F. POWER SYSTEMS BRAND. Improve speed—teach the muscles the optimum stride length and frequency pattern. Space the 8 moveable slats at specific intervals to reflect the desired pattern. Plastic slats slide easily and clips lock them into place for quick adjustments. 3 color-coded premarked acceleration patterns accommodate different levels of athletes. Stacking pin makes transport and storage easy. Slats made of high-impact PVC. Use indoors or outdoors. Carry bag included. 30' L x 20" W. (California residents please see page 55) 13350 $94.95

The Power Behind Performance

COMPA 2012 REV E.indb 73

SPEED

7/25/11 10:04 AM

"Power Systems continues to be the leader in fueling the “Power Behind Performance”! Not only with the best quality products and superior staff in the industry, but with their education programs behind the toys and tools. From on-line education, articles, Total Training Seminars and sponsoring events and speakers who are bringing cutting edge information to individuals across the country, Power Systems is the “one-stop” shop for everyone in the fitness, performance and wellness business looking to succeed and take their performance and business to the next level." Mark Roozen • M.Ed., CSCS, *D, FNSCA • Senior Content Manager – STACK Media • Co-Director – The Performance Education Association (TPEA)

SpeedSac™ Saf-Sled™

A SpeedSac™ Saf-Sled™

Monster Sled™

A. Allows similar training as conventional outdoor metal speed sleds without any of the inconveniences. The SpeedSac™ Saf-Sled™ can be used indoors or outdoors and includes just the right amount of weight to increase speed, strength, stamina and overall conditioning. Holds up to 30 lbs. Includes SpeedSac™ Saf-Sled™, and waist speed harness. Not recommended for rubber flooring. (California residents please see page 55) 10404-K1 Sled only (no weighted bags) $ 109.95 10404-K2 Sled w/two 10 lb weighted bags $ 124.95 13411-10 Additional 10 lb weighted bags $ 16.95 /ea.

Mons

Predator Belt

B. POWER SYSTEMS BRAND. Padded nylon waist belt with a sizable 19" x 6" pad (that’s a full ½" thick!) reduces cutting and discomfort during heavy resistance pulls by dissipating the force over a large surface area. 3 fixed D-rings allow you to attach leads to the back or sides so you can perform forward runs, back pedals, lateral shuffles, and other multidirectional drills. Overlapping Velcro closure ensures belt stays secure. Use it with the Power Harness™, Premium Speed Sled™, Power Sled™, Power Builder™, Speed Harness™, or Leap Frog. Fits up to 48" waist. Belt: 2" W. Pad: 19" L x 6" W x ½" thick. Red/Black. (California residents please see page 55) 10198 $29.95

"Using the fitness products and training tips from Power Systems my company, Youth Sports Training has transformed the lives of many kids. The before and after pictures are amazing as well as their own testimonials. Your equipment has been specially significant in the lives of our autistic athletes. My company growth is directly linked to these great products! Thanks again!" K. C. Los Angeles, CA

SPEED

COMPA 2012 REV E.indb 74

powersystems.com • 1.800.321.6975

7/25/11 10:04 AM

C. POW runs o feature and na tions. for com posts h separa Strong include charge (Califor 10424

ral

wer

ase

Handle for Power Sled™

Power Sled™

SLEDS Monster Sled™

C. POWER SYSTEMS BRAND. Ideal for training runs or coach-assisted runs, the Monster Sled™ features a 37" W handle to accommodate wide and narrow grips as well as alternate grip positions. Sled comes with a padded shoulder harness for comfort with strong nylon leads. Two 12" weight posts hold up to 540 lbs. (45 lb. weight plates sold separately). Strong welded steel. Assembly required. Instructions included. 50" L x 32" W x 2" H. Red. Additional shipping charges may apply. (California residents please see page 55) 10424 $349.95

POWER Sled™

FREE Online

Video D. POWER SYSTEMS BRAND. with purchase MULTIPLE TRAINING OPTIONS! Push it or pull it, this sled is the perfect training tool for developing explosive leg drive and improving acceleration. Build powerful hips and legs using the handles or target stride length using the belt/harness. For forward, backward, and lateral training, the waist belt provides versatility. Dual leads stabilize sled during runs. Round tubing allows for smoother slide with less damage to the field. Holds up to 180 lbs. 6¼" weight post holds up to four 45 lb. plates (sold separately). Includes 2 leads and a choice of either a shoulder harness or a waist belt (standard or XXL). See size chart for assistance. Strong welded steel. Assembly required. Red. 37" L x 18" W x 9" H. Additional shipping charges may apply. (California residents please see page 55) 10420 With Standard Waist Belt & Leads $164.95 10430 With XXL Waist Belt & Leads $164.95 10440 With Shoulder Harness & Leads $164.95

The Power Behind Performance

COMPA 2012 REV E.indb 75

Handle for POWER Sled™

E. POWER SYSTEMS BRAND. CONVERTS POWER SLED™ INTO DRIVE SLED! Insert the handle into the sled and go—no bolts needed! Handle fits snugly into sled, positioning the hands 35" to 37" from the ground and putting the athlete in the ideal drive position. Or, when the athlete is pulling a heavy sled load, insert the handle to assist. Steel construction. Red. 62" L x 31" W x 35" H. 16 lbs. Power Sled™ and weight plates sold separately. Additional shipping charges may apply. (California residents please see page 55) 10402 $134.95

SPEED

7/25/11 10:04 AM

"Power Systems is my go to source for fitness and training equipment. Their dedication to education and customer service is second to none, and I am proud to be a part of their Total Training Seminars!" Brian Schiff • PT, CSCS • B Fit Training Systems

Super Bungie

RESISTANCE A

Create Your Own S P E E D T R A I N I N G TO O L

Spee

Want to create the ultimate Speed Training Tools? Now you can. We’ve now made it easier and less expensive than ever! With our NEW Mix and Match solution you can put together various products to make the kit that best fits YOUR needs. No matter what attachment option you choose, they all work perfectly with the Super Bungie, Safety Cord Tubing or Bungie Cordz. Train your athletes and clients to be the very BEST! Pro Waist Belt Cinch Strap

Pro Thigh Cinch Strap

Pro Padded Upper Body Harness

Pro Nylon Thigh Strap

B. 2" wide nylon with neoprene padding and large D-ring connector. (California residents please see page 55) 21574 $32.95

F. POWER SYSTEMS BRAND. Wide nylon strap with thick neoprene lining for a secure, comfortable fit. D-ring attachment and adjustable Velcro closure. Black. 34" L x 4" W (flat). (California residents please see page 55) 50752 $27 .95

Pro Ankle Cinch Strap

Pro Bungie Handle

A. 4½" wide nylon with neoprene padding and steel D-ring. Accomodates up to 44" waist. (California residents please see page 55) 21572 $52.95

C. 4½" wide nylon with neoprene padded strap and large D-ring connector. (California residents please see page 55) 21576 $25.95

Pro Nylon Ankle / Wrist Strap

D. POWER SYSTEMS BRAND. Wide nylon strap with thick neoprene pad for a secure, comfortable fit. D-ring attachment and adjustable Velcro closure. Black. 17" L x 4" W (flat). (California residents please see page 55) 50765 $18.95

SPEED

COMPA 2012 REV E.indb 76

E. 4½" wide nylon with neoprene padding and large D-ring connector. (California residents please see page 55) 21578 $30.95

G. 1" thick PVC with nylon strap and steel carbineer. (California residents please see page 55) 21580 $15.95

Turfcordz Safety Cord Tubing

H. Featuring a proprietary safety cord design with a strong nylon cord spanning the length of the heavy latex tube. Available in three resistance levels. (California residents please see page 55) 24584-L1 8' - Light Red $44.95 24584-L2 8' - Medium Blue $46.95 24584-L3 8' - Heavy Black $48.95

Turfcordz Bungie Cordz

I. Made from high-strength, large-diameter Bungie Cord with industrial strength steel snaps. Available in three resistance levels and three lengths. (California residents please see page 55) 24592-L1 6' - Light $45.95 24592-L2 6' - Medium $51.95 24592-L3 6' - Heavy $78.95 24592-L7 10' - Light $50.95 24592-L8 10' - Medium $62.95 24592-L9 10' - Heavy $98.95

A. Imp simult athlete the ba tubing maxim withou availab Unit inc to a 42 recomm (Califor 10233 10233 10233 10233

Super Bungie

J. Made of braided rubber, it offers superior durability and eliminates jarring movements during drills. Waist belt permits training in all directions and strong PVC handle allows coach or trainer to control resistance. Unit features 8' L x ½" diam. braided rubber bungee, nylon belt (fits 16" to 40" waist), and PVC handle. Includes carry bag. (California residents please see page 55) 21560 $104.95

powersystems.com • 1.800.321.6975

7/25/11 10:05 AM

Sta Wa

XXL Wa

Sho Har

OVERSPEED

ngie

nylon arry

Speed Harness™

PowerChute™

Speed Harness™

A. Improve speed by training stride length and frequency in 2 athletes simultaneously. Stretch the Slastix™ tubing to the desired tension and have both athletes run in the same direction. The front athlete receives resistance training while the back athlete receives overspeed training. The fully sheathed Slastix™ resistance tubing provides a smooth, consistent pull for both athletes while offering maximum safety. Swivel waist belt allows athlete to change direction of pull easily without removing belt. Shoulder harness option (designed for trailing runner) also available. Unit includes 20' of Slastix™ tubing (60' maximum stretch), a pair of waist belts (each fit up to a 42" waist) or a shoulder harness and a waist belt, and carry bag. See chart for tubing recommendations. (California residents please see page 55) 10233-MD-ST With Standard Belts & Medium Tubing $91.95 10233-HV-ST With Standard Belts & Heavy Tubing $91.95 10233-MD-SD With Shoulder Harness & Medium Tubing $96.95 10233-HV-SD With Shoulder Harness & Heavy Tubing $96.95

Belt / Harness Size Chart Option

Waist

Chest

Standard Waist Belt

30" to 42"

N/A

XXL Waist Belt

40" to 48"

N/A

Shoulder Harness

N/A

Up to 56"

Tubing Size

Athlete’s Weight

Medium

160 lbs. or less

Heavy

Video B. POWER SYSTEMS BRAND. MORE COLORS! with purchase Resistance and overspeed training during the same run ™ Training: Increase speed, explosiveness, and acceleration. The Power Chute provides both resistance and overspeed training to improve the 2 key elements of speed: stride length and frequency. Chute opens during training runs for resistance and the Velcro belt allows for mid-stride release for overspeed training. Motivation: Athletes love that “shot out of a cannon” feeling immediately after releasing the Power Chute™. Diversity: Waist belt allows for training in any direction, even on curves. It is the ideal training device for most sports. Superior product: Built-in mesh panels keep leads from tangling and help to stabilize the chute during training runs. Power Chute™ includes: Adjustable belt with storage pocket (fits 20" to 42" waist). Sizing recommendations: By user weight and training level. See chart for assistance. (California residents please see page 55) 10001-SM-BL Small Blue $49.95 10001-SM-RD Small Red $49.95 10001-SM-BK Small Black $49.95 10001-MD-BL Medium Blue $54.95 10001-MD-RD Medium Red $54.95 10001-MD-BK Medium Black $54.95 10001-LG-BL Large Blue $59.95 10001-LG-RD Large Red $59.95 10001-LG-BK Large Black $59.95 10001-XL-BL Extra Large Blue $69.95

160 lbs. or more *

Power Chute™ User Recommendations

Option

Resistance*

Dimensions

15 lbs.

40" x 40"

Athlete’s Weight

Beg.

Int.

20 lbs.

48" x 48"

Under 170 lbs.

30 lbs.

56" x 56"

170 to 210 lbs.

50 lbs.

68" x 68"

Over 210 lbs.

L or XL

Adv.

Approximate

The Power Behind Performance

COMPA 2012 REV E.indb 77

FREE Online

POWER Chute™

SPEED

7/25/11 10:05 AM

TESTING & MEASURING Fitness testing and measurement are an integral part of any training program. Measure athletic performance, body fat, heart rate, and/or over all physical fitness levels. Vertec™ & WallMounted Vertec™

Get accurate vertical jump measurements to the Wall nearest ½". Open design Mounted allows jumps from 1 or 2 Vertec™ feet and facilitates dynamic approaches. Reset pole lets you adjust height of vanes to measure jumps from 6' to 12'. Vertec™ includes two 10 lb. plates to stabilize base. Wall-Mounted Vertec™ swings away from wall 15" in testing position and lays flat for storage against wall. Bracket easily attaches to masonry or wood (hardware not included). Steel frame construction with rigid high-impact vanes. Assembly required. Additional shipping charges may apply. (California residents please see page 55) $569.95 22550 Vertec™ $569.95 22560 Wall-Mounted Vertec™ 22565 Bracket only $262.95

Wall-Mounted Vertical Jump Tester

POWER SYSTEMS BRAND. Quickly measure vertical jump and reach from 1" to 48" in ½" increments. Board features screened measurements for years of use and magnets for marking reach and jump height. Includes solid steel board, 48" retrieval rod, and 2 magnets. White with black markings. 50" H x 6" W. (California residents please see page 55) 22505 $125.95

Magnetic discs let you mark the height jumped

Just Jump™

Measure vertical jump to 1⁄10". Multiple test modes measure overall vertical jump for leg power, average ground time for reaction, and average vertical jump for muscle endurance. Unit consists of a 28" square jump pad with handheld digital display and manual. Operates on a 9-volt battery (not included). Use on flat surfaces. (California residents please see page 55) 22580 $579.95

Quick & easy-to-read measurements

Long Jump Tester

POWER SYSTEMS BRAND. This portable, shock-absorbing mat takes the guesswork out of testing. Clear screened markings indicate distance traveled from 24" to 144" in ½" increments. Made of flex rubber to cushion landing, prevent sliding, and make rolling it up for storage easy. 167" L x 22" W x ¼" thick. (California residents please see page 55) 22510 $284.95

Includes 4 starting methods: 1. Pressure Release Start - Timing begins when pressure is taken off pad 2. Countdown Start - Timing begins after 3 beep countdown 3. Impact Start - Timing begins when pad is struck (ideal for flying starts) 4. Sound Start - Timing begins on loud sound

Speed Trap I Timing System

An excellent device for accurate short-distance timing— accurate to 1⁄100 of a second. Wired system times distances up to 55 yards. Fully automatic, hands-free usage for self-timing. Timing begins when pressure is released from starting pad. Single sensor beam stops the clock at the finish line. Portable for use indoors or outdoors. Unit includes timer, start pad, 55 yards of wire, sensor, stopwatch, tripod, battery, and carry case. (California residents please see page 55)

TC-Timing System

WIRELESS HANDHELD DISPLAY! This wireless device shows 3 lines of timing data (split, split interval and cumulative) in an LCD display. Stores up to 9 split intervals and 199 cumulative in its memory recall. Accurate to 1/100 or 1/1000th of a second. Fully automatic, hands-free usage for self-timing. Additional sensors can be set up to record split times. Includes “Count Mode” to record number of contacts in 30, 45, or 60 seconds. Includes a handheld device with 1000 ft. range to give you the freedom to move around. 5 selectable radio channels for multiple systems at one location. Portable for use indoors or outdoors. Includes timer, 2 infrared electric eyes with built-in transmitter, 2 tripods, touch start pad, batteries, and carry case. (California residents please see page 55) 18024 TC-Timing System $1095.95 18026 TC-Gate $ 450.95 /pair

TESTS & MEASUREMENTS

COMPA 2012 REV E.indb 78

18030 18035

Speed Trap I Timing System Extra 55 Yard Cord

$ 449.95 $ 49.95

powersystems.com • 1.800.321.6975

7/25/11 10:05 AM

RINGS Create multiple patterns and configurations with this versatile agility tool. Old-School tire drills, traditional ladder drills and functional plyometric leaps can be performed with agility rings. Toss them around or connect them together to create the pattern that fits your desired goals.

Cone Hurdle® Set

S.A.Q. Training Blocks

Agility Rings®

10"

A Agility Rings™

FREE Online

Video A. POWER SYSTEMS BRAND. Attach with purchase the PVC clips to maintain ring position during drills. Lightweight design for convenient transport. High-impact PVC. Use indoors or outdoors. Set includes a dozen ¼" thick rings, 12 PVC clips, and a carry bag. 19" diam. Blue. (California residents please see page 55) 30750 (Set of 12) $57.95

Indoor Agility Rings

FREE Online

Video B. POWER SYSTEMS BRAND. At a mere with purchase 1/16" thick, this 19" diameter ring has a true flat design, making it ideal for use on indoor surfaces. Flexible construction prevents breakage. High-impact PVC. Use indoors. Set includes a dozen 1⁄16" thick rings. Orange. (California residents please see page 55) 30745 (Set of 12) $32.95

VERSARINGS™

C. POWER SYSTEMS BRAND. These nonslip rings promote overall body control and will not slip or tear when stepped on. Lightweight and flexible. Combine multiple sets for team and multisequential drills. Durable, soft PVC. Recommended for indoor use. Set includes a dozen 13½" diam. multicolored rings (colors may vary) and a carry bag. (California residents please see page 55) 30770 (Set of 12) $41.95

13" diameter

Agility Dots™

FREE Online

Video D. POWER SYSTEMS BRAND. with purchase These nonslip dots make excellent targets for training sport-specific movements that require technical footwork patterns. Combine multiple sets to create challenging patterns that develop foot speed, coordination, balance, and mental focus. Durable, soft PVC. Recommended for indoor use. Set includes a dozen 10" diam. multicolored dots (colors may vary) and a carry bag. (California residents please see page 55) 30760 (Set of 12) $44.95

S.A.Q. Training Blocks

E. POWER SYSTEMS BRAND. MULTIPLE USES! For improved speed, agility, and quickness, incorporate these versatile training blocks into a variety of drills. Use it as a hurdle, agility marker, or indoor/outdoor step; perform high-steps, hops, or shuffles. Durable high-density foam with vinyl cover for moisture protection and a built-in handle for easy transport. Use indoors or outdoors. Red. 30" L x 8" W x 4" H. (California residents please see page 55) 30114 (Set of 3) $99.95

The Power Behind Performance

COMPA 2012 REV E.indb 79

Cone Hurdle™ Set

FREE Online

Quick Cone Hurdle™ Set

FREE Online

Video F. POWER SYSTEMS BRAND. Perform with purchase forward, backward, and lateral training runs and jumps. Ideal for agility, speed, and plyometrics. Adjust hurdle height from 4" to 26" in 2" increments to target specific training goals for any athlete. Multiple set-up options let you create different patterns for developing quick foot lift and control. Each set includes 8 PVC cone units with attachable ladder for adjusting height, four 32" high-impact PVC crossbars, and a carry bag. Assembly required. Use indoors or outdoors. (California residents please see page 55) 30600 (Set of 4) $99.95

Video G. POWER SYSTEMS BRAND. This with purchase hurdle set adds variety to foot-speed and agility drills. Cone height quickly adjusts to 3", 5", or 7"; wide base measures 11½". Multiple set-up options let you create different patterns for developing quick foot lift and control. Set includes 12 pliable PVC cones, six 38" PVC crossbar units (12 crossbar components and 6 connectors require assembly), and a carry bag. Use indoors or outdoors. (California residents please see page 55) 30280 (Set of 6) $69.95

AGILITY & QUICKNESS

7/25/11 10:05 AM

"Great Quality, great prices, friendly service and a commitment to excellence. What else can you ask for in a company? Power Systems has been around almost as long as I have and they continue to get better with age." Doug Lentz • Director of Fitness and Wellness at Results Therapy and Fitness in Chambersburg, PA

From fitness enthusiasts to trained athletes, anyone can enhance their present skills and conditioning with hurdles! Step Hurdles™ are an excellent tool for increasing foot speed and knee lift or for raising the intensity level of any agility drill. With the height options and portability of the hurdles, you can develop multiple configurations that will produce amazing training results. Use for agility drills and plyometric jumps. Incorporate into any sports performance exercises. Vary position/pattern of units to add or reduce drill intensity.

Step Hurdles™ 18"

VersaStep® Hurdles 6"

3-point base system

Carry handle on sets

A Smart Hurdles

™

A. SIMPLIFY TRAINING! These lightweight training hurdles have a single supporting leg that rotates to either side of the hurdle for quick set up, as well as for easy storage and transport. A 3-point base system ensures the hurdle remains steady even on uneven turf. PVC. Yellow/Black. (California residents please see page 55) 30281-L1 Smart Hurdle 1 Set of 6 $94.95/set 30281-L2 Smart Hurdle 2 Set of 6 $99.95/set 30281-L3 Smart Hurdle 3 Set of 6 $54.95/ea. 30281-L4 Smart Hurdle 4 $64.95/ea. 30281-L5 Smart Hurdle 5 $79.95/ea.

Smart Hurdle 1 Smart Hurdle 2 Smart Hurdle 3

Heights

Sold As

Carry Handle

Dimensions: L x W

6" 12" 12", 15", 18"

Set of 6 Set of 6 Single Unit

Yes Yes No

21" x 8" 21" x 8" 32" x 8"

Smart Hurdle 4

21", 24", 27", 30", 33", 36"

Single Unit

38" x 8"

Smart Hurdle 5

27", 30", 33", 36", 39", 42"

Single Unit

42" x 8"

AGILITY & QUICKNESS

COMPA 2012 REV E.indb 80

Step Hurdles™ 12"

12"

3 separate height adjustments

18"

Folds flat for storage

B 3-in-1 Step Hurdle

™

FREE Online

Video B. POWER SYSTEMS BRAND. with purchase EXCLUSIVE! Height adjusts to 6", 12", or 18" to target everything from footspeed to explosive knee lift. Compact design allows quick switches between linear and lateral training. Quality metal construction and powder coat resist wear. Assembly required. Use indoors or outdoors. Red. 18" W. (California residents please see page 55) 30250 $20.95

Hurdle Riser

Clips onto any size Step Hurdle™

™

C. POWER SYSTEMS BRAND. Challenge your athletes by adding 6" to the height of their hurdles! High-impact PVC risers easily snap onto hurdles. Flip up or down to change height. Orange. Step Hurdles™ sold separately. (California residents please see page 55) 30220 $7.45

Step Hurdles High-impact PVC tubing. Light and portable. Use indoors or outdoors. Orange.

VERS

™

Step Hurdle 6"

FREE

Step Hurdle™ 12"

FREE Online

Step Hurdle™ 18"

Video FREE Online

™

Online Video

with purchase D. POWER SYSTEMS BRAND. Use for quick feet drills and lateral training. 6" H x 18" W. 30101-6I $8.95 /ea.

Video E. POWER SYSTEMS BRAND. Optimal with purchase for drills emphasizing a strong, quick knee lift and lateral movements. 12" H x 18" W. 30101-AI $10.25 /ea. F. POWER SYSTEMS BRAND. Ideal for plyometric training and drills involving high knee lift. 18" H x 18" W. 30101-BI $15.25 /ea.

Step Hurdle™ 24"

with purchase

Video FREE Online

with purchase G. POWER SYSTEMS BRAND. Use for hurdle walks, plyometric bounding. 24" H x 18" W. 30101-CI $17.95 /ea.

powersystems.com • 1.800.321.6975

7/25/11 10:05 AM

H. POW INDIV durabl Weigh keep re makin base. 1 stackin 30265 30265 30265 30265

Online Video

hase

Online Video

hase

Online Video

Step Hurdles™ 6"

STEP HURDLES H

VersaStep® Hurdles 12"

VERSASTEP® Hurdles

FREE Online

Video H. POWER SYSTEMS BRAND. NOW SOLD with purchase INDIVIDUALLY! Step on these extremely durable and pliable hurdles and they return to their original shape. Weight of base helps keep hurdle in place—reducing the need to keep resetting hurdles. Hurdle sets stack together on carry handle, making transport easy. Patent pending. Soft PVC. Orange with black base. 18" W. Sold individually or in sets. Sets include 6 hurdles and a stacking carry handle. (California residents please see page 55) 30265-6I 6" (Set of 6) $69.95 SAVE 30265-6I-SG 6" $12.95 /ea. 30265-AI 12" (Set of 6) $79.95 SAVE 30265-AI-SG 12" $14.95 /ea.

hase

Online Video

hase

Carry handle

Multicolored markings

Consistent spacing

Carry Strap for Step Hurdles

POWER SYSTEMS BRAND. Carry up to 24 hurdles at once. Strap securely holds hurdles in place, making transport and storage easier. Nylon strap with 2 Velcro closures, 1 on each end. 92" L x 2" W. 30213 $8.45

Returns to original shape

The Power Behind Performance

COMPA 2012 REV E.indb 81

Portable Agility Spacing Device

POWER SYSTEMS BRAND. KEEP SPACING CONSISTENT! Quickly and easily space hurdles or cones to a consistent distance using this compact spacing tape with highly visible, colorcoded markings. Intervals set at 18", 24", 30", and 36" for a range of set-ups. Use with all types of hurdles as well as cones, plyo boxes, and other training devices. Nylon. Gray with multicolored markings. Width: 1". 15 yds. 30265 $9.95

AGILITY & QUICKNESS

7/25/11 10:06 AM

Create need t

High-Step Runner™

Agility Poles™

Outdoor Agility Poles™

Versa-

Reaction Ball™

Pro Agility Training System

Reaction Belt™

Reflex Ball™ Carry bag included

B High-Step Runner

Jumbo Reflex Ball

™

A. POWER SYSTEMS BRAND. Improve foot speed, quickness, and knee lift. 2 height adjustments—6" and 12". Collapsible bungee cord will give when hit or stepped on for added stability. Made of strong 2" hard PVC tubing. Rust proof. Use indoors or outdoors. Assembly required. Gray. 15' L x 5' W with 12 squares 30" each. (California residents please see page 55) 30794 High-Step Runner™ Gray $264.95 30780 High-Step Runner™ White $264.95 30790 Replacement Cords only $ 79.95

Agility Poles™

Video FREE Online

with purchase B. POWER SYSTEMS BRAND. NEW & IMPROVED! Prompt athletes to make quick, deliberate cuts while still being in position to make a play. Poles require athletes to maintain an athletic position while maneuvering. New molded rubber bases stabilize poles and have three openings for setting poles either vertically or diagonally. A great testing tool. High-impact PVC. Use indoors or outdoors. Set includes 6 base-and-pole units and a carry bag. Assembly required. Yellow. Poles: 60" H. (California residents please see page 55) 30640 Set of 6 $89.95

Outdoor Agility Poles™

FREE

AGILITY & QUICKNESS

COMPA 2012 REV E.indb 82

Pro Agility Training System

FREE

Online Video

D. The NEW Pro Agility Mat is made with purchase of interlocking foam tiles. They are made of shock absorbent, anti-fatigue foam and assembles in minutes! They are lightweight, portable, and more impact absorbent than rubber. Create multiple agility patterns by using varying color combinations. The larger footprint is designed for use with 1 or even up to 6 participants during training. 9 pieces. Assembly required. Black and Gray color. 9 pieces. Assembly required. Black and Gray color. (California residents please see page 55) 30698 Set of 9 $109.95

Reaction Ball™

E. The original ball designed to create unpredictable bounces. High-density rubber. Yellow. 3" diam. (California residents please see page 55) $ 9.95 30530 Reaction Ball™

Online Video

C. POWER SYSTEMS BRAND. Designed specifically with purchase for training outdoors, this set of agility poles has 6" stakes that drive into the ground to hold the poles securely in place. Metal springs add flexibility to the poles so they return to upright position when athletes make tight cuts. Poles and stakes made of PVC. Outdoor use only. Set includes 6 poles, 6 high-impact stakes, and a carry bag. Assembly required. Yellow poles with black stakes. Poles: 66" H. (California residents please see page 55) 30645 Set of 6 $84.95

Velcro Attachment

™

Reflex Ball

™

FREE Online

F. POWER SYSTEMS BRAND. 2 Video with purchase SIZES! 4" Jumbo Reflex Ball™ has a softer bounce and larger size making it easier to catch. 3" Reflex Ball™ has a compact design producing faster, more erratic bounces. Dense rubber. (California residents please see page 55) Green $ 7.95 30555-RG Reflex Ball™ 30555-JU Jumbo Reflex Ball™ Orange $ 9.95

H Reaction Belt

™

G. POWER SYSTEMS BRAND. Improves reaction time and quickness and promotes competition with partner training. Two athletes are connected with a Velcro attachment. Objective is for one athlete to attempt to out maneuver the other and force the nylon tails to separate. Excellent for pursuit drills. The new Short Belt with its shorter leads forces an even quicker reaction than the Long Belt and is also ideal for indoor use. Long: 2 belts with 60" nylon tail. Short: 2 belts with 24" nylon tail. Both belts accommodate any waist size. Black. (California residents please see page 55) $15.95 30405-LG Reaction Belt™ Long $11.95 30405-SH Reaction Belt™ Short

Dot Drill Mat™

FREE Online

Video H. POWER SYSTEMS with purchase BRAND. Improve foot speed, reaction time, and balance. Perform multiple footwork patterns. Start with both feet and progress to single foot drills. Position multiple mats in a row to increase the challenge. All rubber construction; nonslip surface. Screened dots resist wear. 48½" L x 36" W x ½" thick. (California residents please see page 55) 30700 Dot Drill Mat™ $52.95

powersystems.com • 1.800.321.6975

7/25/11 10:06 AM

VERS VERS

A. POW The pe the mu system perfor Cuffs™ and m are no users. comfo rehab, Versa-C Versa8430 8430 8430 8430 8430 8430 Versa8428 8428 8428 8428 8428 8428

s motes

nd nt h its ction ndoor 2 belts e any e see

5.95 1.95

Online Video

chase

ultiple t and ultiple

eened

AGILITY MARKERS & CONES Create infinite training patterns to develop overall agility and balance. Use agility markers for multiple cut drills where athletes need to get low to the ground and touch the marker. Multiple colors provide high visibility and cues for change of direction.

Versa-Cuffs™

Power Stepper™

Versa-Cuff™

D Video FREE Online with purchase

A. POWER SYSTEMS BRAND. The perfect exercise tool to tone and strengthen the muscles of the lower body. Double-lock system ensures tubing remains intact while performing multidirectional movements. VersaCuffs™ Long allow for increased range of motion and more dynamic moves. Padded ankle cuffs are now 2" longer to accommodate more users. Adjustable Velcro straps provide a secure, comfortable fit. Incorporate into fitness, Pilates, rehab, and conditioning activities. Versa-Cuffs™: 12" L. Versa-Cuffs™ Long: 20" L. Versa-Cuffs™ 84301-EL Extra Light Yellow $ 9.95 84301-LT Light Green $10.95 84301-MD Medium Red $11.95 84301-HV Heavy Blue $13.50 84301-XH Extra Heavy Black $14.50 84301-UH Ultra Heavy Gray $15.50 Versa-Cuffs™ Long 84281-EL Extra Light Yellow $13.00 84281-LT Light Green $13.50 84281-MD Medium Red $14.00 84281-HV Heavy Blue $15.00 84281-XH Extra Heavy Black $16.00 84281-UH Ultra Heavy Gray $17.00

E POWER Stepper™

FREE Online

B. POWER SYSTEMS BRAND. 4 CHALLENGING Video with purchase LEVELS! Develop strong first-step quickness and target the hard-to-isolate inner and outer thigh muscles. Start with intermediate resistance to teach and perfect skill and then graduate to advanced and elite resistance. Padded ankle cuffs are extra long to accommodate more users. Each unit includes one 10" long latex tube and 2 padded ankle cuffs with Velcro straps. 30301-BC Basic Red $19.95 30301-IN Intermediate Blue $21.95 30301-AD Advanced Black $23.95 30301-ET Elite Gray $25.95

Lifeline® Lateral Resistor 2

C. Incorporate into any sport-specific drill. Vary resistance to completely train muscles of the glutes, legs, and hips. Independent latex tubes yield 20 lbs. of resistance each. Use individually or combine for up to 60 lbs. of resistance. Each unit includes three 9" latex tubes and 2 adjustable padded ankle cuffs with Velcro closure. Replacement tubes sold separately. (California residents please see page 55) 30375 Lateral Resistor 2 $ 21.95 30376 Replacement Tubing $ 4.95 /ea.

Short Cone Set

D. POWER SYSTEMS BRAND. Basic markers at an affordable price. Made of strong, pliable PVC, cones resist damage from direct foot strikes. Use indoors or outdoors. Set includes 40 cones (10 of each color) and stacking pin. 7" diam. x 4½" H. (California residents please see page 55) 30090 Set of 40 $29.95

The Power Behind Performance

2012CompA-79-85-Agility-E.indd 83

Agility Domes Set™

Versa-Cuff™ Long

VERSA-CUFFS™ & VERSA-CUFFS™ Long

Agility Cones

H Agility Domes Set™

E. POWER SYSTEMS BRAND. Durable, easy to see markers. Made of pliable PVC that will not break when stepped on or struck. Use indoors or outdoors. Set includes 40 domes (10 of each color) and stacking carry handle. 7" diam. x 3" H. (California residents please see page 55) 30620 Set of 40 $41.95

Agility Cones

F. POWER SYSTEMS BRAND. Lightweight and portable cones. Hard PVC. Orange. (California residents please see page 55) 30910-6N 6" $1.75 30910-AN 12" $2.75 30910-9N 9" $2.00 30910-HN 15" $3.75

Soft Agility Cones

G. POWER SYSTEMS BRAND. Extremely durable cone returns to original shape when stepped on. Sturdier base provides more stable cone! Soft PVC. Orange with black base. (California residents please see page 55) 30960-AN 12" $6.95 30960-6N 6" $4.95 30960-9N 9" $5.95

Collapsible Agility Cones

H. POWER SYSTEMS BRAND. Flexible cones collapse when stepped on. Soft PVC. Orange. (California residents please see page 55) 30925-AN 12" $2.50 30925-6N 6" $1.50 30925-9N 9" $1.75

AGILITY & QUICKNESS

83 7/28/11 4:34 PM

An athlete’s ability to move in multiple directions without losing speed, balance, or body control is the definition of agility and is paramount for success in the athletic arena. Agility ladder training allows athletes to mimic movement patterns used in their sport or activity. Ladder training can increase foot speed while also providing immediate neuromuscular feedback to enhance learning.

Pro Agility Ladder™

Slats lock into desired position

30' ladder separates into 2 sections for more diverse training.

Agility Ladder™

Indoor Agility Ladder™

AGILITY & QUICKNESS

COMPA 2012 REV E.indb 84

Dual Agility Ladder™

Video FREE Online with purchase

A. POWER SYSTEMS BRAND. This ladder resists movement on smooth surfaces and won’t harm floors, making it a top choice for indoor use. Each of the 11 crosspieces contain 2 iron rods to keep the ladder flat and stationary; the nylon cover helps protect floors. 10 stepping areas measure 18" each. Includes carry bag. Black/White. 15' L x 20" W. (California residents please see page 55) 30682 15' $49.95

Pro Agility Ladder™

FREE Online

Video B. POWER SYSTEMS BRAND. EXCLUSIVE! Our Pro with purchase Agility Ladder™ features a unique quick-change latch that lets you adjust the placement of the slats and lock them into position—a feature that’s ours exclusively. Use narrow spacing for short and quick steps or wider spacing for longer strides. 30' ladder separates into 2 sections for more training variety. Stakes keep the ladder stable when using it outdoors; loops let you attach weight plates to hold it in position indoors. High-impact PVC slats. Includes stakes plus carry bag and handle. Red/White. 30' L x 20" W ladder has 20 slats. 15' L x 20" W ladder has 10 slats. 15' ladder cannot connect to other ladders. (California residents please see page 55) 30651-FF 30' $84.95 30651-DF 15' $49.95

powersystems.com • 1.800.321.6975

7/25/11 10:07 AM

Agilit

C. POW 2 LENG foot st time a shoes. 15' lad for a c end fo High-im 20" W l (Califor 30694 30692

"As a presenter for Power-Systems, I am passionate about helping to share some of the most successful training techniques with trainers and other fitness professionals around the country. Our field grows strongest when professionals get together and share ideas in a learning environment like the Power-System Total Training Seminars." Brian Wright • MS, CSCS, RKC, CPT

AGILITY LADDERS

Online Video

hase

them cing

akes ach

White. der 5)

"I am a believer in your equipment. You have allowed us to really offer something not available in this area. Your staff is always courteous and pleasant to work with." J. S. Ashley, ND

SMART Agility Ladder Drills™ Get SMART (Synchronization Mobility Agility Reaction Time). Learn how to take speed/agility ladder drills to new dimensions in order to create unique workout experiences for all levels of clients and athletes. Jay Dawes. 2008, 30 min. 93490 DVD $29.95

Impulse Agility Ladder™

Agility Ladder™

FREE Online

Video C. POWER SYSTEMS BRAND. with purchase 2 LENGTHS! Develop rapid, precise foot strikes and focus. Fixed round rungs save set-up time and withstand abuse from cleats and other turf shoes. 30' ladder separates into two 15' sections. 15' ladder has velcro tabs to connect to other units for a customized length; connect 2 or more end to end for super-long drills. Use indoors or outdoors. High-impact round PVC rungs. Includes carry bag. 30' L x 20" W ladder has 18 rungs. 15' L x 20" W ladder has 9 rungs. (California residents please see page 55) 30694 30' Black/Yellow $64.95 30692 15' Black/Yellow $39.95

Dual Agility Ladder™

FREE Online

Video D. POWER SYSTEMS with purchase BRAND. Challenge your athletes during their next training session by introducing this super-sized 40" wide training ladder into agility drills. Allows athletes to train side by side. Fixed round rungs are 20" wide and 18" apart, creating 20 stepping areas. High-impact round PVC rungs. Includes carry bag. Use indoors or outdoors. Black/Yellow. 15' L x 40" W. (California residents please see page 55) 30655 $94.95

Impulse Agility Ladder™

The Power Behind Performance

COMPA 2012 REV E.indb 85

FREE Online

Video E. POWER SYSTEMS BRAND. with purchase A 5-SECTION LADDER! Set up a variety of footwork patterns using 5 different ladder sections. Configure sections to promote forward, backward, and lateral movements in the same training run. High-impact round PVC rungs. Includes carry bag. Use indoors or outdoors. Black/Yellow. 10’ section with 8 rungs, 9’ section with 7 rungs, 8’ section with 6 rungs, and two 5’ sections with 4 rungs. All sections are 20" W. (California residents please see page 55) 30696 $79.95

Agility Ladders made of round PVC rungs connected with strong webbing. C, D, E, F

AGILITY & QUICKNESS

7/25/11 10:07 AM

FREE Online

POWER-Plyo Boxes™

Video A. POWER SYSTEMS BRAND. These plyometric boxes provide maximum with purchase stability and durability with their steel construction and fully welded frames. Any athlete can use these boxes for forward jumps, lateral jumps, and other plyometric drills. Available in multiple heights for developing reaction time and overall explosiveness. Nonslip platform maximizes safety. Square tubular steel construction. Tops are reinforced ¾" plywood with nonslip surface. Stackable for easy storage. Use indoors or outdoors. Red/Black. Additional shipping charges will apply to the 18" to 30" boxes and Starter Set. The 36" and 42" boxes and Advanced Set ship freight carrier. 5-year limited warranty. (California residents please see page 55) 20505-K2 Advanced Set (1 ea. 12" to 42") $ 766.95 SAVE 20505-K1 Starter Set (1 ea. 12", 18", 24", 30") $ 429.95 SAVE Solid Rubber mat covering 20505-6N 6" Power-Plyo Box $ 99.95 20505-AN 12" Power-Plyo Box $ 109.95 20505-BN 18" Power-Plyo Box $ 125.95 20505-CN 24" Power-Plyo Box $ 136.95 20505-DN 30" Power-Plyo Box $ 146.95 20505-EN 36" Power-Plyo Box $ 157.95 20505-FN 42" Power-Plyo Box $ 167.95

Height 6" 12" 18" 24" 30" 36" 42"

Top 11" x 11" 13" x 13" 14" x 14" 15" x 15" 16" x 16" 20" x 20" 22" x 22"

Base 12" x 12" 15" x 15" 18" x 18" 21" x 21" 23" x 23" 28" x 28" 32" x 32"

Premium POWER-Plyo Boxes

Solid steel construction

FREE

™

A Online Video

Power-Plyo Boxes™

B. POWER SYSTEMS BRAND. With a stable square frame and a large landing with purchase area, this heavyweight plyo box is a solid choice for plyometric training for athletes of all sizes and abilities. The platform is covered with an extra-thick mat and the perimeter is rounded for added safety. Square tubular steel construction. Tops are reinforced ¾" plywood covered with 1⁄8" solid rubber mat. Stackable. Use indoors or outdoors. Black. Additional shipping charges will apply. 5-year limited warranty. (California residents please see page 55) 20601-K1 Set of 4 (1 ea. 12", 18", 24", 30") $649.95 SAVE Solid Rubber mat covering 20601-AN 12" Premium Power-Plyo Box $136.95 20601-BN 18" Premium Power-Plyo Box $167.95 20601-CN 24" Premium Power-Plyo Box $189.95 20601-DN 30" Premium Power-Plyo Box $219.95

Height Top & Base 12" 22" x 22" 18" 25" x 25" 24" 28" x 28" 30" 32" x 32"

Solid steel construction

Plyo-Safe™ G2 Plyo Blocks

Durable, stable, and impact absorbing. Made of 100% foam core, these specially designed plyo boxes have an extra-large 30" x 36" landing surface and will not break down or soften over time. Three 2" Velcro strips prevent boxes from slipping apart when stacked during use. Handles (on 12", 18", and 24") allow for quick repositioning. 21 oz. vinyl with built-in bacterial inhibitor. Choose black, red, royal blue, navy blue, light blue, green, orange, yellow, purple, gray, or maroon. See color swatches at www.power-systems.com. Available with custom logo on 24" box; please call Customer Service for a price quote. Additional shipping charges will apply. (California residents please see page 55) Please specify color when ordering. 20702-K2 Complete Set (1 ea. 3", 6", 12", 18", 24") $ 1,750.00 SAVE 20702-KI Set (1 ea. 12", 18", 24") $ 1,440.00 SAVE ™ $ 184.00 20702-3I Plyo-Safe G2 Plyo Blocks 3" ™ $ 275.00 20702-6I Plyo-Safe G2 Plyo Blocks 6" ™ $ 408.00 20702-AI Plyo-Safe G2 Plyo Blocks 12" ™ $ 540.00 20702-BI Plyo-Safe G2 Plyo Blocks 18" ™ $ 688.00 20702-CI Plyo-Safe G2 Plyo Blocks 24"

PLYOMETRICS

COMPA 2012 REV E.indb 86

Adjustable Lateral Plyo Box

™

FREE Online

Video POWER SYSTEMS BRAND. with purchase EXCLUSIVE! Keep your opponent off balance. Highly durable platform trains explosive lateral movements for strong and quick direction changes. Quickly adjust sides of platform to 25˚, 35˚, or 45˚ to target all muscles of the ankle, leg, and hip. Reinforced nonslip platforms provide a stable and secure contact area. Each side holds a 45 lb. weight plate (sold separately). Square steel construction. Assembly required. Red/Black. 84" L x 18" W. Additional shipping charges will apply. 3-year limited warranty. (California residents please see page 55) 10953 Adjustable Lateral Plyo Box™ $344.95

powersystems.com • 1.800.321.6975

7/25/11 10:07 AM

Plyometrics is a training protocol designed to produce fast, powerful movements, and improve the functions of the nervous system, generally for the purpose of improving performance in a specific sport. Plyometric movements asks the muscle to load, unload, and then re-load in rapid sequence allowing the athlete to jump higher, run faster, throw farther, or hit harder, depending on the desired training goal.

Premium Power-Plyo Boxes™

P LYO M E T R I C S Adjustable StepUp Box

Online Video

hase

Video FREE Online with purchase

POWER SYSTEMS BRAND. VARY HEIGHT, VARY INTENSITY! Platform quickly adjusts to a 14", 16", 18", or 20" height to train a wide range of athletes. Maximize explosive power and improve overall speed by performing double- or single-leg exercises. Welded steel construction and ¾" plywood platform with nonskid surface. Assembly required. Use indoors or outdoors. Black. 28" L x 20" W (platform), 28" L x 28" W (base).(California residents please see page 55) 40210 $274.95

35˚, hip. ecure old

age 55) 44.95

Wheels for easy transport

FREE Online

Video POWER SYSTEMS BRAND. NEW with purchase SIZE! Save time and space without sacrificing quality. These plyometric boxes adjust in 2" increments and have nonslip landing surfaces to accommodate athletes of all sizes and abilities. The 42" box adjusts from 26" to 42" and has a 30" x 27" landing area. The 30" box adjusts from 18" to 30" and has a 30" x 26" landing area. Protective sides improve safety. Wheels and handle make transport easy. Square tubular steel construction. Fully welded frame. Top is reinforced ¾" plywood with nonslip surface. Assembly required. 30" box: Gray/Black. 30" L x 24½" W. 42" box: Gray/ Black. 37" L x 27" W. 3-year limited warranty. (California residents please see page 55) $349.95 20575 30" Adjustable Power-Plyo Box™ $419.95 20570 42" Adjustable Power-Plyo Box™

Wheels for easy transport

The Power Behind Performance

COMPA 2012 REV E.indb 87

Adjustable POWER-Plyo Box™

PLYOMETRICS

7/25/11 10:07 AM

Power Hurdle

Plyo Hurdles™

™

Jump

A. Targ speed raises t and ca stretch and m the sho Constru JumpS Black. C page 5 23540 23540 23540 23540

Plyo-Runway Mat (2 mats shown)

Folds for portability

Power Wagon

Plyo Hurdles™

Series 7 Hurdle™

POWER Hurdle™

FREE Online

Video A. POWER SYSTEMS BRAND. Keep drills safe with this hurdle that with purchase collapses when hit. Height varies from 6" to 42", adjusting to 12 positions. Gateboard measures 41". Rigid high-impact PVC gateboard will not splinter. Powder-coated 1" tubular steel legs are rust resistant. Red/White. (California residents please see page 55) 22108-L2 Starter Set (4 Hurdles) $ 136.95 SAVE 22108-L3 Advanced Set (8 Hurdles) $ 272.95 SAVE ™ $ 36.95 22108-L1 Power Hurdle

Series 7 Hurdle

™

FREE

Online Video

B. POWER SYSTEMS BRAND. 7 HEIGHT OPTIONS IN 1 HURDLE! with purchase Spring-loaded pins allow you to make quick adjustments from 24" to 42" in 3" increments. Crossbar measures 36". Conveniently folds; lightweight and portable. Steel construction. Assembly required. Red. 37" L x 22" W (base). Not intended for use as a track hurdle. (California residents please see page 55) 22008-L3 Advanced Set (8 Hurdles) $ 279.95 SAVE 22008-L2 Starter Set (4 Hurdles) $ 144.95 SAVE 22008-L1 Series 7 Hurdle™ $ 39.95

Propri additio pair of 23590

PLYOMETRICS

COMPA 2012 REV E.indb 88

FREE Online

C. POWER SYSTEMS BRAND. NEW & IMPROVED! Posts are marked Video with purchase from 12" to 40" in 4" increments. New molded rubber bases offer more stability. Secure crossbar in or on top of the dual-clip. Crossbar measures 40". High-impact PVC posts. Carry bag included. Assembly required. Yellow. (California residents please see page 55) 22050 (Set of 4) $146.95

Plyo-Runway Mat

D. Train anytime, anywhere. All-purpose cushioned surface reduces the stress of impact on joints and muscles during explosive training sessions. Designed for running, jumping, and bounding. Rolls for storage and easy transport. PVC. Black. 6' L x 3' W x ¼" thick. Sold individually. (California residents please see page 55) 62801-15 $39.95

POWER Wagon

E. POWER SYSTEMS BRAND. With an 1,100 lb. load capacity and an extra-large open bed, this all-steel wagon’s upgraded design makes it sturdier than ever. Removable inlay keeps small items from slipping through the platform. Side rails now have locking cotter pins, so they can be lowered or removed in seconds. New large 13" all-terrain tires make hauling heavy loads more manageable, and rack-and-pinion steering makes manuevering easy. 12" portion of handle is removable, allowing remaining 24" section to serve as a hitch. Coated metal frame. Assembly required. Black. 47" L x 30" W x 23" H. Additional shipping charges will apply. (California residents please see page 55) 22605 $274.95

powersystems.com • 1.800.321.6975

7/25/11 10:07 AM

POW

Perform agility sheath onto D 100% e Each un belt. Fit see pag 10226 10249

Belt / Harness Size Chart Waist Chest Standard Waist Belt 30" to 42" N/A XXL Waist Belt 40" to 48" N/A Option

Shoulder Harness

JumpSoles™

N/A

Up to 56"

Pro Power Jumper™

JumpSoles™

A. Target development of the lower leg to improve speed and explosion with this unique training device that raises the foot onto the ball, developing the Achilles tendon and calf muscles. Use in plyometric training to maximize the stretch/preload placed on these muscles to elicit a faster and more powerful contraction. JumpSoles™ attach over the shoes and secure with Velcro straps. Constructed of high-grade rubber. Unit includes 1 pair of JumpSoles™ and training DVD. Order by shoe size (see size chart). Black. Contact area is 8" L x 7" W. (California residents please see page 55) 23540-SM Small $99.95 23540-MD Medium $99.95 23540-LG Large $99.95 23540-XL X-Large $99.95 Proprioceptor Plug Proprioceptor Plug (sold separately) incorporates additional instability to JumpSole™ training. Unit includes 1 pair of plugs and video. (California residents please see page 55) 23590 Proprioceptor Plug System $39.95

Economy Power Jumper™

Pro POWER Jumper™

FREE Online

Video B. POWER SYSTEMS BRAND. Develop with purchase explosive power! Improve jump height and reaction time for better overall performance. Train with “maximal” jumps for power, repeated jumps for reaction and endurance, and lateral jumps for improved agility. Large 30" x 50" nonslip jumping platform is counterweighted on each side with a 45 lb. weight plate (sold separately). Choose from the following harness options: standard waist belt, XXL waist belt, or shoulder harness (see size chart for assistance). Select regular tubing for athletes 5' 10" and under, long for those 5' 11" and over. Unit includes resistance tubing, harness or belt, and jumping platform. Use indoors. Red/Black. Additional shipping charges will apply. (California residents please see page 55) 20095-K1 w/Standard Belt & Regular Tubing $349.95 20095-K2 w/Standard Belt & Long Tubing $349.95 20095-K3 w/XXL Belt & Regular Tubing $349.95 20095-K5 w/Shoulder Harness & Regular Tubing $349.95 20095-K6 w/Shoulder Harness & Long Tubing $349.95 20095-K7 w/XXL Belt & Long Tubing $349.95

Economy POWER Jumper™

Video FREE Online with purchase

C. POWER SYSTEMS BRAND. Explosive training anywhere. Adds approximately 32 lbs. of resistance at 100% elongation. User friendly design and portability make it ideal for training athletes in role-specific situations. Choose from the following harness options: standard waist belt, XXL waist belt, or shoulder harness (see size chart above for assistance). Unit includes 2 sets of resistance tubing (two 45" tubes on each side) with nylon loop anchors and harness or belt. Use indoors or outdoors. (California residents please see page 55) 20153-L1 w/Standard Belt $49.95 20153-L2 w/XXL Belt $54.95 20153-L3 w/Shoulder Harness $59.95

Online Video

hase

". please

mpact mping,

e open vable king n akes tion

arges

POWER Builder™

FREE Online

Video Perform plyometric and explosive multidirectional with purchase agility drills without compromising technique. Fully sheathed resistance tubing provides maximum safety. Tubing clips onto D-rings for secure fit. Each tube provides 13 lbs. of resistance at 100% elongation and 20 lbs. at 200%. Each unit includes two 8' resistance tubing (maximum stretch 24") and a waist belt. Fits up to 40" waist. Use indoors or outdoors. (California residents please see page 55) $86.95 10226 Power Builder™ 10249 Additional belt for Power Builder $32.95

The Power Behind Performance

COMPA 2012 REV E.indb 89

PLYOMETRICS

7/25/11 10:08 AM

“For over ten years Power Systems has been the one stop shop for all of my working environment’s needs, not to mention the company’s convenient location, and my ability to pick up our orders when they are ready. The diversity and quality of products, the continuing education from the Total Training Systems seminars, and most importantly the excellent customer service and professionalism exhibited by all of the staff at Power Systems.” Tee Ezell Fitness Program Director University of Tennessee Knoxville

Competition Kettlebells

A. POWER SYSTEMS BRAND. These steel kettlebells are all the exact same physical size and shape. This can help eliminate detrimental affects to skill techique. The unpainted handle allows for ease of movement as well as chalk application. Color coded by weight; colors may vary. Handles are 13⁄8”. (California residents please see page 55) 50480-08 8 kg. Pink $ 54.95 50480-10 10 kg. Sky Blue $ 59.95 50480-12 12 kg. Blue $ 64.95 50480-14 14 kg. Light Brown $ 69.95 50480-16 16 kg. Yellow $ 79.95 50480-18 18 kg. Light Purple $ 84.95 50480-20 20 kg. Purple $ 89.95 50480-22 22 kg. Light Green $ 94.95 50480-24 24 kg. Green $ 99.95 50480-26 26 kg. Black $104.95 50480-28 28 kg. Orange $114.95 50480-32 32 kg. Red $134.95 50480-36 36 kg. Gray $149.95 50480-40 40 kg. White $169.95 50480-44 44 kg. Silver $209.95 50480-48 48 kg. Gold $249.95

Kettlebells

FREE Online

Premium Kettlebells

FREE Online

Competition Kettlebell

Video B. POWER SYSTEMS BRAND. Now includes 5lb. with purchase & 8lb. weights. Traditional cast iron bell and handle. Handle size varies from 1" to 2" depending on the size and weight of the kettlebell. Black. Additional shipping charges will apply to kettlebells over 70 lbs. (California residents please see page 55) 50211-05 5 lb. $ 18.95 50211-40 40 lb. $ 60.95 50211-08 8 lb. $ 20.95 50211-45 45 lb. $ 65.95 50211-10 10 lb. $ 22.95 50211-50 50 lb. $ 70.95 50211-12 12 lb. $ 25.95 50211-55 55 lb. $ 75.95 50211-15 15 lb. $ 29.95 50211-60 60 lb. $ 85.95 50211-18 18 lb. $ 31.95 50211-70 70 lb. $ 95.95 50211-20 20 lb. $ 36.95 50211-80 80 lb. $ 110.95 50211-25 25 lb. $ 41.95 50211-90 90 lb. $ 125.95 50211-30 30 lb. $ 49.95 50211-1A 100 lb. $ 140.95 50211-35 35 lb. $ 55.95

Video C. POWER SYSTEMS BRAND. Now includes 5lb. with purchase & 8lb. weights. Cast iron bell is encased in vinyl to help reduce noise and prevent damage to floors. Smooth, solid steel handle for comfortable grip. Handle size varies from 1" to 13/8" depending on the size and weight of the kettlebell. Color coded by weight; colors may vary. For indoor use only. (California residents please see page 55) 50311-05 5 lb. Light Blue $ 25.95 50311-08 8 lb. Purple $ 28.95 50311-10 10 lb. Yellow $ 32.95 50311-12 12 lb. Green $ 34.95 50311-15 15 lb. Orange $ 38.95 50311-18 18 lb. Red $ 43.95 50311-20 20 lb. Blue $ 48.95 50311-25 25 lb. Gray $ 53.95 50311-30 30 lb. Black $ 58.95 50311-35 35 lb. Red $ 65.95 50311-40 40 lb. Blue $ 71.95 50311-45 45 lb. Gray $ 77.95 50311-50 50 lb. Black $ 84.95

Ultra Kettlebells

KETTLEBELLS

COMPA 2012 REV E.indb 90

Ultra Kettlebells

FREE Online

Video D. POWER SYSTEMS BRAND. Now includes 5lb. with purchase & 8lb. weights. Cast iron bell with rubber plate on bottom to prevent damage to floors and racks. Smooth, solid steel handle for comfortable grip. Handle size varies from 1" to 13/8" depending on the size and weight of the kettlebell. Weight is cast in each for ease of identification. Black. Additional shipping charges will apply to kettlebells over 70 lbs. (California residents please see page 55) 50140-05 5 lb. $ 22.95 50140-40 40 lb. $ 65.95 50140-08 8 lb. $ 24.95 50140-45 45 lb. $ 74.95 50140-10 10 lb. $ 27.95 50140-50 50 lb. $ 79.95 50140-12 12 lb. $ 29.95 50140-55 55 lb. $ 84.95 50140-15 15 lb. $ 32.95 50140-60 60 lb. $ 94.95 50140-18 18 lb. $ 35.95 50140-70 70 lb. $ 106.95 50140-20 20 lb. $ 40.95 50140-80 80 lb. $ 119.95 50140-25 25 lb. $ 45.95 50140-90 90 lb. $ 134.95 50140-30 30 lb. $ 53.95 50140-1A 100 lb. $ 154.95 50140-35 35 lb. $ 60.95

KETT

powersystems.com • 1.800.321.6975

7/25/11 10:09 AM

The kettlebell is one of the most versatile tools for all-around athletic development. Kettlebell training uses the entire body for virtually every movement pattern, enhancing strength, balance, and hand-eye coordination. Kettlebells also strengthen the bodyâ&#x20AC;&#x2122;s seat of powerâ&#x20AC;&#x201D;the hips. With a well-developed hip drive, athletes can improve any skill that requires power, such as running or jumping.

Premium Kettlebells

ion

Kettlebells

Ultra Kettlebells

Description on page 14

T L E B E L LS The Power Behind Performance

COMPA 2012 REV E.indb 91

KETTLEBELLS

7/25/11 10:11 AM

kôr™ Kettleball

FREE Online

kôr™ Kettleball

Video E. POWER SYSTEMS BRAND. 2009 GEAR AWARDS™ TOP GEAR OF THE YEAR AWARD WINNER! Great results, less intimidation! with purchase Like a traditional kettlebell, the kôr™ Kettleball is an excellent tool for strengthening the core. Constructed of pliable materials, the ™ kôr Kettleball is an attractive, user friendly alternative to cast iron kettlebells in group exercise classes and personal training sessions. These unique, nonscuffing kettleballs are uniformly sized for consistent technique development and feature a 1¼" durable, molded polypropylene handle for a solid grip and smooth rotation. Highly visible weight label and color-coded handle. Fits standard kettlebell racks. Patent Pending. Color coded by level (Beginner–Yellow, Intermediate–Orange, Advanced–Blue). 12" H x 8" diam. (California residents please see page 55) 50176-12 12 lb. Orange $ 62.95 50176-25 25 lb. Blue $ 87.95 50176-05 5 lb. Yellow $ 39.95 50176-15 15 lb. Orange $ 67.95 50176-30 30 lb. Blue $ 97.95 50176-08 8 lb. Yellow $ 47.95 50176-20 20 lb. Blue $ 77.95 50176-35 35 lb. Blue $107.95 50176-10 10 lb. Orange $ 57.95

Premium Kettlebell Rack Studio

F. POWER SYSTEMS BRAND. Attractive compact design is perfect for the personal training studio or small spaces. Holds any size kettlebells on 3 shelves. Steel construction. Black/Gray. Assembly required. 31”L x 23”D x 33”H. (California residents please see page 55) 50090 $339.95

Premium Kettlebell Rack Club

Premium Kettlebell Rack – Studio

KETTLEBELLS

COMPA 2012 REV E.indb 92

Premium Kettlebell Rack – Club

G. POWER SYSTEMS BRAND. Keep your kettlebells organized and looking great with this 3-tier rack. Holds up to 18 Kettlebells. Rubber mats on shelving reduce noise. Back lip on each shelve prevents fall through of your kettlebells. Steel construction. Black/Gray. Assembly required. 54”L x 25”D x 36”H. Additional shipping charges may apply. (California residents please see page 55) 50095 $459.95

powersystems.com • 1.800.321.6975

7/25/11 10:11 AM

SLIDE BOARDS FREE Online

Ultra Slide® Board

Our longest slide board. Durable ½" solid base with nonslip backing Video with purchase provides support for the 1/8" sliding surface. Length adjusts from 7' to 10' in 1' increments. Angled deceleration ramps of premium hardwood (maple) provide contacts for user to change direction. 2 nylon carry straps attached for easy transport. High-density polyethylene sliding surface. Unit includes board and 1 pair of standard booties (extra booties sold separately). Assembly required. White. 24" x ¾" thick. Ships 2 boxes; additional shipping charges will apply. Made in USA. (California residents please see page 55) 21140 Ultra Slide® Board $ 579.95 21216-ST Standard Booties (men’s sizes 5–12) $ 17.95 /pair 21216-LG XL Booties (men’s sizes 13–16) $ 19.95 /pair 21106 Ultra Slide® Board Polish $ 12.95 Slide Length

Training Level

Beginner

Intermediate

10'

Intermediate to Advanced

Premium Slide Board™

FREE Online

Video POWER SYSTEMS PRODUCT. 2 LENGTHS! Solid, one-piece sliding with purchase boards. 6' length adjusts from 4' to 6' in 1' increments; 8' length adjusts from 5' to 8'. High-quality molded deceleration ramps provide stable surface for change of direction. Built-in handle for easy transport. High-density polyethylene sliding surface with nonskid backing. Each unit includes board with 2 ramps and 1 pair of standard booties (extra booties sold separately). White board with black ramps. 24" W x 7⁄16" thick. Ships in 2 boxes; additional shipping charges will apply. (California residents please see page 55) 21120-6F 6' Premium Slide Board $ 389.95 21120-8F 8' Premium Slide Board $ 449.95 21216-ST Standard Booties (men’s sizes 5–12) $ 17.95/pair 21216-LG XL Booties (men’s sizes 13–16) $ 19.95/pair 21106 Ultra Slide® Board Polish $ 12.95

Pro Slide Board™

FREE Online

Video POWER SYSTEMS PRODUCT. Fixed length sliding with purchase board available in 2 lengths. Use on hard, flat surfaces. Rolls up for easy storage and secures with nylon strap to fit in carry bag. High-density polyethylene sliding surface with nonskid backing. Unit includes board with attached ramps, 1 pair of standard booties (extra booties sold separately), and carry bag. Black. 24" W. (California residents please see page 55) 21159-8F 8' Board $199.95 21159-XF 10' Board $229.95 21216-ST Standard Booties (men’s sizes 5–12) $ 17.95 /pair 21216-LG XL Booties (men’s sizes 13–16) $ 19.95 /pair 21106 Ultra Slide® Board Polish $ 12.95

The Power Behind Performance

COMPA 2012 REV E.indb 93

Rolls up for easy storage and secures with nylon strap to fit in carry bag

SLIDE BOARDS

7/25/11 10:11 AM

Nylon Dip / Pull-Up Belt Shoulderhorn

POWER SYSTEMS BRAND. Heavy 6" wide nylon belt with padded back for comfort. Durable steel-linked chain. Black. (California residents please see page 55) 65321-NY Nylon $29.95

™

Comfortably support the arms in the optimal position to isolate the rotator cuff. Use foampadded unit with dumbbells, cable machines, tubing, or bungee cords to strengthen and rehabilitate the shoulder. Instructions included. Order by men’s T-shirt size. (California residents please see page 55) 67001-SM Small (XS to S) $62.95 67001-MD Medium (M to L) $62.95 67001-XL Large (XL to XXL) $62.95

Leather

Grizzly Leather Dip / Pull-Up Belt

BEL

High-

Nylon

Leather Dip Belt with solid steel chain D-ring, and snap clip closure. Use for adding weight to ones own body when performing “dips” and similar exercises. Multiply-leather construction. One size fits all. (California residents please see page 55) 65057-XX Leather $36.95

POWE BRAND streng consis durabi loop w for eas White w 3" W x 1 residen 65385

Torso Trainer Plus

POWER SYSTEMS BRAND. EXCLUSIVE! Perform a variety of resisted rotational movements to strengthen the muscles of the core and upper body. Use with a bungee for moderate resistance or attach to a weight stack for greater resistance. Steel construction with neoprene-covered handles. White/ Black. Torso Trainer Plus™ – Multiple attachment sites for customizing angle of pull. 1½" thick rotating pad. Includes 2 carabineers for use with selectorized equipment and a 7' bungee cord with built-in door anchor. 25¼" L x 21½" W x 8" H. (California residents please see page 55) 60047 $84.95 Torso Trainer – 1 attachment site. Use with bungee or selectorized equipment. Includes 7' bungee cord with a built-in door anchor and carabineer. Handle: 35" L. (California residents please see page 55) 14030 $73.95

See pg. 103 for Weight Plates

Torso Trainers™

See pg. 103 for Weight Plates

Pro Wrist Roller

POWER SYSTEMS BRAND. Strengthen your grip and forearms by rolling the weight up and down. Add resistance by increasing the weight. Strong tubular steel with padded handles and plate attachment. Uses only standard plates. Plates sold separately. 16" L x 1½" thick. (California residents please see page 55) 67090 $35.95

Cotto Strap

C. POW BRAND cotton stitche White. please 65350

Table-Top Grip Developer

POWER SYSTEMS BRAND. EXCLUSIVE! Three exercise options in one. Table-top design allows you to work on grip strength almost anywhere. This simple, effective device provides multiple grip options with a 14" wide bar for one- or two-hands, plus a 3" x 3" plate for pinch grip. Lightweight and portable. Uses standard plates (sold separately). White. 16" L x 17" W x 15½" H. (California residents please see page 55) 50820 $94.95

Head Harness

POWER SYSTEMS BRAND. Adjustable head straps with durable steel-linked chains. Heavy nylon. Black. (California residents please see page 55) 65331-NY Nylon $26.95

Hand-Forearm Blaster™

See pg. 103 for Weight Plates

POWER SYSTEMS BRAND. EXCLUSIVE! Add desired weight and squeeze handles together to build hand and forearm strength. Weight post adaptor will hold standard or Olympic-size plates. Brass bushings for smooth, even movement. Steel construction with comfortable rubber-gripped handles. Assembly required. Plates sold separately. Black. 28" L x 19" W x 20" H. (California residents please see page 55) 40520 $125.95 Adapter post for Olympicsize plates.

The Blob™

POWER SYSTEMS BRAND. EXCLUSIVE! Formed from cast iron, The Blob’s unusual shape provides a challenging way to improve grip strength. Unique elliptical design maximizes forearm/hand activation and allows for a variety of grips. Distinct numerals for easy reading. Black. (California residents please see page 55) 60040-10 10 lb. (411/16" diam. x 31/8" W) $26.95 60040-15 15 lb. (5¼" diam. x 3½" W) $31.95 60040-20 20 lb. (5½" diam. x 313/16" W) $36.95 60040-25 25 lb. (6" diam. x 41/8" W) $41.95

STRENGTH ACCESSORIES

COMPA 2012 REV E.indb 94

Power Web 90101-MD Medium 90101-HV Heavy 90101-SH Super Heavy Power Web Combo 90140 Combo (Lt/Hvy) 90150 Combo (Md/Super Hvy)

POWE BRAND cotton stitche Padde for com Black. ( please 65355

Keep Steel c

For training or rehabilitation, this tool is excellent for strengthening and conditioning the wrist and forearm. Rubber webbing offers different levels of resistance and elasticity; use with 1 finger or all 10. Lightweight and portable. Includes exercise manual. Combo models offer different levels of resistance on each half. Color coded by resistance. 14" diam. (California residents please see page 55) POWER SYSTEMS BRAND. EXCLUSIVE! Vary resistance with custom ½ lb. plates. Simply remove the screw to add or remove plates. Set includes forearm exerciser, 7-3" plates, and carry bag. Black/Chrome. Handle: 13" L x 1" W. (California residents please see page 55) 40530 $52.95

Padd Liftin

STO

Power Web

Premium Forearm Exerciser

POWE BRAND streng consis durabi White w 3" W x 7 residen 65395

Pro W

Pinch grip

Torso Trainer

Pro K

Red Green Blue

$34.95 $34.95 $34.95

Yellow & Green Red & Blue

$41.95 $41.95

powersystems.com • 1.800.321.6975

7/25/11 10:11 AM

Secu Moun

POWE BRAND 24 bel Remov locking all 4 ar secure (moun lock no 26" W. A residen 68155

26.95

bber with

stance ts

BELTS, STRAPS & GLOVES High-quality belts, straps and gloves to enhance your workout.

Pro Knee Wraps

POWER SYSTEMS BRAND. Premium strength elastic wrap for consistent support and durability. White with red stripes. 3" W x 72" L. (California residents please see page 55) 65395 $24.95/pair

Belt Sizes

Please indicate size when ordering belts. Wide back tapers to front, providing support to the back and abs.

Waist Sizes

26" to 32"

30" to 36"

34" to 40"

38" to 44"

XXL

40" to 46"

“The various types of equipment is what impresses me. Its nice to find a company I can come back to and find what I need instead of ordering from several sites.” M. C. Sunnyvale, CA

Pro Wrist Wraps

POWER SYSTEMS BRAND. Premium strength elastic wrap for consistent support and durability. Sewn thumb loop with Velcro closure for easy use. White with red stripes. 3" W x 12" L. (California residents please see page 55) 65385 $9.95/pair

Cotton Lifting Straps

POWER SYSTEMS BRAND. Strong 1½" cotton webbing, doublestitched for durability. White. (California residents please see page 55) 65350 $6.95/pair

Grizzly 4" & 6" Training Belt

Padded, Black Leather Belt features a double prong roller buckle, saddle stitching and a soft suede leather lining for extra comfort. Available in 4" and 6". (California residents please see page 55) 65162 4" S to XL $21.95 65172 6" S to XL $29.95

Leather Power Belt

POWER SYSTEMS BRAND. Premium quality ¼" thick, 4" wide top-grade leather with heavy stitching. Strong double-pronged, steel buckle. Tan. Available in different sizes (see size chart to determine proper fit). (California residents please see page 55) 65201 S to XL $34.95

Glove / Strap Sizes

Please indicate size when ordering gloves. Unisex sizes S, M, L, XL. Black.

Up to 6½"

6½" to 7½"

7½" to 8½"

Over 8½"

POWER SYSTEMS BRAND. Heavy nylon with 3/16" thick laminated foam core. PVC buckle with Velcro closure. Black. Available in different sizes (see size chart to determine proper fit). (California residents please see page 55) 65071 4" S to XL $19.95 65071-XX 4" XXL $24.95 65081 6" S to XL $23.95 65081-XX 6" XXL $26.95

Measure from base of palm to tip of middle finger.

Haulin' Hooks - Originals

Padded Cotton Lifting Straps

POWER SYSTEMS BRAND. Strong 1½" cotton webbing, doublestitched for durability. Padded neoprene foam for comfort. Black. (California residents please see page 55) 65355 $11.95/pair

4" & 6" Nylon Belts

Spandex / Leather Gloves

Spandex with leather padded palm. Double Velcro closure (wrist and palm). (California residents please see page 55) 66201 $18.95/pair

Mesh / Leather Gloves

Mesh with leather padded palm. Velcro closure. (California residents please see page 55) 66001 $9.95/pair

The holds-on that started the revolution, the Haulin' Hooks Originals. The hooks feature heavy duty stitching, comfortable wrist wrap, a super-tough wrappin' strap, and solid steel hooks. More weight equals more strength equals more size! 650 lb pull rating! 5lbs (California residents please see page 55) 65358 $49.95

STORAGE RACKS FOR BELTS Keep your lifting belts in good condition by organizing and storing them properly on our belt racks. Steel construction. Assembly required. Black. Belts sold separately.

Secure WallMounted Rack

POWER SYSTEMS BRAND. Holds up to 24 belts on 4 arms. Removable solid steel locking bar slides through all 4 arms to keep belts secure. Bolts to wall (mounting hardware and lock not included). 26" W. Arms: 13" L. (California residents please see page 55) 68155 $129.95

Wall-Mounted Rack POWER SYSTEMS BRAND. Holds up to 24 belts on 4 posts. Bolts to wall (mounting hardware not included). 26" W. Posts: 6" L. (California residents please see page 55) 68160 $49.95

The Power Behind Performance

2012CompA-94-95-StrengthAccess-E.indd 95

Secure Belt Storage Rack

POWER SYSTEMS BRAND. Holds up to 48 belts on 4 arms. Removable solid steel bar now slides through all 4 arms to lock belts in place when not in use (lock not included). Height adjusts from 49" to 59". Wheels for easy mobility. 26" L x 26" W x 59" H. Arms: 12" L. Additional shipping charges will apply. (California residents please see page 55) 68150 $229.95

STRENGTH ACCESSORIES

7/29/11 11:46 AM

Prem

POWE system 2-year l

CABLE ATTACHMENT STRAPS & ROPES High-quality straps and ropes to isolate or enhance your workout.

Revolv 61950

Long Padded Tricep Strap

Double Grip Handle Strap

Single Grip Handle Strap

POWER SYSTEMS BRAND. Long, heavy nylon strap for increased movement. Neoprene padded loops for comfort. Black. 19" L x 2½" W. (California residents please see page 55) 50728 $20.95

POWER SYSTEMS BRAND. Long, heavy nylon strap for increased range of movement. Strong steel handles with neoprene grip for comfort. Black. 14" L x 5½" W. (California residents please see page 55) 50715 $26.95

POWER SYSTEMS BRAND. Heavy nylon strap. Strong steel handle with neoprene grip for comfort. Black. 10" L x 5½" W. (California residents please see page 55) 50710 $12.95

Multi P 61956

Super Tricep Rope

Pro Tricep Rope

Single Tricep Rope

POWER SYSTEMS BRAND. Extra-long for greater range of movement. Strong braided cotton rope for hand comfort. Heavyduty clip attachment. White. 40" L x 1½" diam. (California residents please see page 55) 50745 $34.95

POWER SYSTEMS BRAND. Strong braided nylon rope. Molded rubber stoppers. Black. 28" L x 1¼" diam. (California residents please see page 55) 50740 $22.95

POWER SYSTEMS BRAND. Braided nylon rope with molded rubber stopper. Black. 15" L x 1¼" diam. (California residents please see page 55) 50735 $15.95

Revolv 61952

Motio

Grizzly Leather Ankle Strap

For use with weight stack equipment to strengthen and tone leg muscles. Fully adjustable Velcro closure customizes fit. Steel D rings hold up to 750 lbs of stackable weight. Black. 12" L x 3" W (flat). (California residents please see page 55) 65186 $29.95

Nylon Ankle / Wrist Strap

Pro Nylon Ankle / Wrist Strap

POWER SYSTEMS BRAND. Heavy nylon strap with thick neoprene pad for comfort. D-ring attachment and adjustable Velcro closure. Black. 17" L x 2½" W (flat). (California residents please see page 55) 50760 $8.95

POWER SYSTEMS BRAND. Wide nylon strap with thick neoprene pad for a secure, comfortable fit. D-ring attachment and adjustable Velcro closure. Black. 17" L x 4" W (flat). (California residents please see page 55) 50765 $18.95

Premiu biome rotatio to 3 wi Solid st W (bar please 50720

Build mach

Mach

POWE weight Maxim (Califor 61996 61996

Abdominal Crunch Strap

POWER SYSTEMS BRAND. Heavy nylon padded shoulder straps with special handles to keep hands close to the chest. D-ring attachment. Black. 19" L x 2" W. (California residents please see page 55) 50755 $33.95

Pro Nylon Thigh Strap

POWER SYSTEMS BRAND. Wide nylon strap with thick neoprene lining for a secure, comfortable fit. D-ring attachment and adjustable Velcro closure. Black. 34" L x 4" W (flat). (California residents please see page 55) 50752 $27.95

CABLE ATTACHMENTS

COMPA 2012 REV E.indb 96

Plate

Nylon Thigh Strap

POWER SYSTEMS BRAND. Heavy nylon strap with neoprene lining for comfort. D-ring attachment and adjustable Velcro closure. Black. 34" L x 2½" W (flat). (California residents please see page 55) 50750 $18.95

powersystems.com • 1.800.321.6975

7/25/11 10:12 AM

Magne ends o Magne hold. Bl 59899 59899 ORDE

Premium Cable Attachment Bars

POWER SYSTEMS BRAND. Top-quality solid steel bars with chrome finish. The ergonomic TPR handgrips are textured for greater comfort and safety. Designed for all cable systems. 2-year limited warranty. (California residents please see page 55) Narrow Pulldown Bar. 61968 $32.95 Revolving 48" Lat Bar. 61950 $47.95

Revolving Multi Exercise Bar. 61962 $42.95

steel rene Revolving 24" Lat Bar. 61954 $42.95

Multi Purpose V-Bar. 61956 $32.95

Revolving Press Down Bar. 61958 $36.95

Tricep Press Down Bar. 61960 $24.95

Revolving Low Pulley Bar. 61972 $24.95

for yt. m. ease

AND. thick cure, g table

Revolving Curl Bar. 61970 $33.95

Revolving 20" Straight Bar. 61952 $25.95

Single Grip Handle with rotating handle. 61966 $20.95

Motion Transfer Cable Attachment

Premium cable attachment bar adapts to user’s biomechanics. Patented 4-point swivel and rotation action. Bar-in-bar design adjusts to 3 widths: 14", 22", and 33". Solid steel. Instructions included. Black. 33" W (bar extended). (California residents please see page 55) 50720 $89.95

Build strength steadily by adding incremental weights to selectorized weight machines and dumbbells.

ase see

page

Machine Add-On Weights

POWER SYSTEMS BRAND. Rubber coated solid cast iron weights fit most selectorized machines. Maximum width between guide rods is 3¼". 2" diam. Black. (California residents please see page 55) 61996-2H 2½ lb. $ 9.95/ea. 61996-05 5 lb. $ 12.95/ea.

PlateMates®

Magnetic add-on weights attach quickly and easily to the ends of most iron/steel dumbbells. Magnets must come in direct contact with metal for an ultimate hold. Black. (California residents please see page 55) 59899-NQ-HX Hex Pair 1¼ lbs. ea. $24.95/pair 59899-NQ-RD Round Pair 1¼ lbs. ea. $24.95/pair ORDER 2 PAIRS! 1 pair for each dumbbell

Cable Attachment Bars Storage Rack

POWER SYSTEMS BRAND. Store up to 22 cable attachment bars and other accessories neatly and orderly. Steel construction. Assembly required. Black. 48" H x 20" W. Additional shipping charges will apply. (California residents please see page 55) 61898 Rack w/12 Cable Attachment Bars $579.95 SAVE 61896 Rack $189.95

The Power Behind Performance

COMPA 2012 REV E.indb 97

CABLE ATTACHMENTS

7/25/11 10:12 AM

FLOORING Solid rubber mats protect floors from damage and provide a textured nonskid surface. Use in weight rooms, exercise areas, locker rooms, crossover walks, baseball dugouts, and ice skating rinks. Easy to install and clean. Available in thicknesses of 1/2" or 3/8". Call Customer Service for a free sample and pricing.

Coral

Emerald

Glacier

Midnight

Samples shown reflect 10% color added.

Rubber Floor Rolls

Red

Blue

Eggshell

Coral

Black

A. Ideal for heavy traffic areas, this high-density recycled rubber flooring is designed to handle heavy use and abuse. Nonskid, shockabsorbing surface suppresses noise and resists stains and scuffs. Easy to install and maintain. Available in thicknesses of ¼" and 3⁄8". Width: 48". Red, Blue, Eggshell, Black. Sold in linear feet—multiply length of mat to calculate total cost. Minimum order 30 linear feet per roll. Call for price quote and shipping costs. Open rolls cannot be returned. (California residents please see page 55) 62935-3E-RE 3⁄8" thick x 48" W Red $ 11.32 ($2.83/sq. ft.) 62935-3E-BL 3⁄8" thick x 48" W Blue $ 11.32 ($2.83/sq. ft.) 62935-3E-EG 3⁄8" thick x 48" W Eggshell $ 11.32 ($2.83/sq. ft.) 62935-3E-BK 3⁄8" thick x 48" W Black $ 10.88 ($2.59/sq. ft.) 62935-QN-RE ¼" thick x 48" W Red $ 8.80 ($2.20/sq. ft.) 62935-QN-BL ¼" thick x 48" W Blue $ 8.80 ($2.20/sq. ft.) 62935-QN-EG ¼" thick x 48" W Eggshell $ 8.80 ($2.20/sq. ft.) 62935-QN-BK ¼" thick x 48" W Black $ 7.12 ($1.78/sq. ft.)

Conditioning Flooring Rolls

All-purpose continuous rolled flooring of polyurethane and rubber provides a cushioned surface that’s ideal for running, jumping, and bounding. Available in thicknesses of 3⁄8" and ½" and widths of 32", 36", 42", and 48". Black. Sold in linear feet—multiply length of mat to calculate total cost. Minimum order 20 linear feet per roll. Call for price quote and shipping costs. Open rolls cannot be returned. (California residents please see page 55) 63000-3E-32 3⁄8" thick x 32" W $5.58 ($2.09/sq. ft.) 63000-3E-36 3⁄8" thick x 36" W $6.27 ($2.09/sq. ft.) 63000-3E-42 3⁄8" thick x 42" W $7.32 ($2.09/sq. ft.) 63000-3E-48 3⁄8" thick x 48" W $8.36 ($2.09/sq. ft.) 63000-HN-32 ½" thick x 32" W $6.11 ($2.29/sq. ft.) 63000-HN-36 ½" thick x 36" W $6.87 ($2.29/sq. ft.) 63000-HN-42 ½" thick x 42" W $8.02 ($2.29/sq. ft.) 63000-HN-48 ½" thick x 48" W $9.16 ($2.29/sq. ft.)

Emerald

Glacier

Midnight

Loktuff™ Interlocking Rubber Flooring Mats B. Available in ½" for institutional/commercial settings and 3⁄8" for light-duty use Item #62401 - ½" Color Mats (3⁄8" in black HN-CL-CA Center Mat 4' x 4' $74.95 only). Border and corner mats have HN-CL-BB Border Mat 4' x 4' $74.95 HN-CL-CC Corner Mat 4' x 4' $74.95 beveled edge. Please note that when the ½" Item #62401 - ½" Black Mats interlocking edges HN-BK-CA Center Mat 4' x 4' $59.95 of 2 mats are fastened together, HN-BK-BB Border Mat 4' x 4' $59.95 HN-BK-CC Corner Mat 4' x 4' $59.95 the total length of the connected mats is reduced by Item #62401 - 3⁄8" Black Mats 1". $500 minimum 3E-BK-CA Center Mat 4' x 4' $49.95 order— ships 3E-BK-BB Border Mat 4' x 4' $49.95 freight carrier. (California residents 3E-BK-CC Corner Mat 4' x 4' $49.95 please see page 55)

Guardian® Rubber Flooring Mats

C. Available in 3 thicknesses: 3⁄8" for light-duty use; ½" and ¾" for institutional/commercial settings. (California residents please see page 55) 62002-3E-BK 4' x 6' x 3⁄8" Black $62.95 62002-HN-BK 4' x 6' x ½" Black $68.95 62002-3Q-BK 4' x 6' x ¾" Black $78.95 62002-HN-CL 4' x 6' x ½" Color $99.95

Equipment Floor Mats Contact our sales staff today for all of your flooring needs.

D. Protect floors from damage caused by strength equipment, bikes, and treadmills. Soft PVC construction. Black. ¼" thick with beveled edge. (California residents please see page 57) 62801-09 3' x 4' $29.95 62801-15 3' x 6' $39.95

For Our Full Line of

Strength Equipment

Visit powersystems.com

STRENGTH / FLOORING

2012CompA-98-Strength Flooring-E.indd 98

power-systems.com • 1.800.321.6975

7/28/11 3:08 PM

POWER Yoke™

POWER SYSTEMS BRAND. EXCLUSIVE! Perform dynamic movements without the distraction of shifting plates. This bar’s threaded sleeves help keep plates in place, so you can do rotational exercises without interference. Padded shoulders and neck. Holds up to two 45 lb. Olympic plates on each side. Includes 2 collars. Maximum weight capacity is 180 lbs. Black/Silver. 38" L x 17" W. Sleeve: 5¾". Plates sold separately. (California residents please see page 55) 50055 $314.95

Wide Handle

Video FREE Online with purchase

Threaded sleeves

Cambered Squat Bar

POWER SYSTEMS BRAND. EXCLUSIVE! Cambered design helps user maintain form. Heavily padded shoulder harness with built in handgrips for comfort. Bar fits standard racks for racking and unracking during exercise. 7-gauge tubular steel with Olympic-size, chromeplated barrels. Weight capacity is 400 lbs. Assembly required. Black/Chrome. Bar length: 81". Inside length: 54". Sleeve: 111⁄8". Plates and collars sold separately. (California residents please see page 55) 50050 $369.95

Plates & bar sold separately

Landmine™

FREE

POWER SYSTEMS BRAND. This groundOnline Video based rotational training device works the with purchase entire body. Perform explosive 1 and 2-arm movements and other rotational exercises simply by inserting any Olympic-size bar (not included) into the 12" pivoting sleeve at the unit’s base. A 4" sleeve is also available to hold standard 1" bars. Portable for use in or out of the weight room; includes handle for easy transport. Solid steel. Nonskid rubber bottom. Assembly required. Black. Base: 19½" L x 16" W. (California residents please see page 55) $269.95 60059-L1 Landmine™ 60059-K1 w/Wide Handle $299.95 60059-K2 w/Narrow Handle $299.95 Combine with the Wide Handle or the Narrow Handle for work that targets the shoulders, core, and hips. Wide handle has ergonomic grips positioned approximately 26" apart. Narrow handle grips are positioned approximately 7" apart and covered in thick foam padding. Solid steel. Black. (California residents please see page 55) 60059-L2 60059-L3

Wide Handle Narrow Handle

Manta Ray®

Offset to counterbalance weight

Pulling Stands

POWER SYSTEMS BRAND. A great teaching aid for beginning Olympic lifters. Adjust from 13" to 20" in 1" increments. Rubber-coated cradle area is curved to keep bar centered. Wide base for stability. 22" L x 13" W x 20" H (ea.). Ships in 2 boxes. Bars and plates sold separately. (California residents please see page 55) 68052 $199.95/pair

Narrow Handle for Landmine™

$99.95 $99.95

Maintain an upright position when performing back squats. Load distribution principle transfers weight across trapezius muscles, reducing neck pain and discomfort. Molded plastic snaps onto bar. One size fits most. Instructions included. Blue. (California residents please see page 55) 67070 $42.95

Sting Ray™

Maintain an upright position when performing front squats. Load distibution principle transfers weight across a larger area, providing more stabilization when reduced; wrist/shoulder flexibility and pain tolerance can be limiting factors. 2 pieces of molded plastic snap onto bar. One size fits most. Instructions included. Blue. (California residents please see page 55) 67080 $42.95

Pro Bar Wrap Pad

POWER SYSTEMS BRAND. The single most comfortable wrap pad available. 50% thicker than the Bar Wrap Pad. Premium 1½" nylon-covered foam pad with Velcro closure. Black. Length: 18". (California residents please see page 55) 67088 $24.95

The Power Behind Performance

COMPA 2012 REV E.indb 99

Bar Wrap Pad

POWER SYSTEMS BRAND. Quality 1" nylon-covered foam pad with Velcro closure. Black. Length: 16". (California residents please see page 55) 67085 $12.95

BARS, PLATES & DUMBBELLS

7/25/11 10:12 AM

Alum

POWE beginn exercis trainin exercis wide-s 200 lb. (Califor 61850

Hex Bar

Fixed Barbell Rack

POWER SYSTEMS BRAND. Rack holds any combination of 10 fixed barbells. Vertical design saves space. Machined chrome pegs hold bars securely in place. Constructed of 2" tubular steel. Assembly required. Black. 33" L x 32" W x 50" H. Additional shipping charges will apply. Full sets ship freight carrier. (California residents please see page 55) 60300 Fixed Barbell Rack $ 399.95 60296 Rubber Fixed Barbell Set with Rack $1684.95 60298 Fixed Barbell Set with Rack $1534.95

Fixed Barbells

• Gray cast iron hammertone plates with chrome end caps 58010-20 20 lb. $ 67.95 58010-30 30 lb. $ 81.95 58010-40 40 lb. $ 92.95 58010-50 50 lb. $ 104.95 58010-60 60 lb. $ 124.95 58010-70 70 lb. $ 142.95 58010-80 80 lb. $ 161.95 58010-90 90 lb. $ 179.95 58010-1A 100 lb. $ 199.95 58010-1C 110 lb. $ 217.95

Pro Chalk Container & Chalk

COMPA 2012 REV E.indb 100

Pro P

High grip for taller athletes

POWE of cho and de top-qu spin an system knurle

Liftin

POWE provid additio your fu chain i Three s and 60 63240 63240 63240

Fixed Barbells

Rubber-encased Plates

POWER SYSTEMS BRAND. Keep your weight room clean by keeping your lifting chalk in the container. This large 23" diameter bowl is 5" deep. Rubber encased rim provides safety and helps keep chalk in bowl. Mounted on strong tubular steel stand with 4 swivel casters for easy movement. Assembly required. Black. 24" L x 24" W x 44" H. (California residents please see page 55) 68130 $229.95

BARS, PLATES & DUMBBELLS

Low grip for shorter athletes

• Virgin rubber-encased plates and end caps 58510-20 20 lb. $ 92.95 58510-30 30 lb. $ 112.95 58510-40 40 lb. $ 122.95 58510-50 50 lb. $ 129.95 58510-60 60 lb. $ 134.95 58510-70 70 lb. $ 153.95 58510-80 80 lb. $ 172.95 58510-90 90 lb. $ 191.95 58510-1A 100 lb. $ 209.95 58510-1C 110 lb. $ 227.95

Cast iron Plates

100

with purchase POWER SYSTEMS BRAND. Classic hexagonal design helps keep weight centered through body’s midline, reducing stress on the athlete’s lower back. Designed for deadlifts, shrugs, and power pulls. 2-handle option accommodates athletes of all sizes and adds variety to lifts. Use with Olympic plates (sold separately). Bar length: 56½". 23" W x 21" L (inside). Sleeve: 9". Additional shipping charges will apply. (California residents please see page 55) 61858 $149.95

Rubber Fixed Barbells

POWER SYSTEMS BRAND. These fixed barbells are designed for durability, versatility, and convenience. End caps bolt onto bar to secure the standard-size plates, ensuring safety and low maintenance. Available from 20 lbs. to 110 lbs. in 10 lb. increments. Easy-to-read weight sizes. Knurled bar has a 36" grip. Ships unassembled. Call for shipping information. (California residents please see page 55)

Chalk is 100% pure (magnesium carbonate) to keep hands dry for a secure grip. 1 lb. box contains eight 2 oz. blocks. Each ball is 2 oz. and is sold individually. (California residents please see page 55) 68090 Chalk Box $ 16.95 68092 Chalk Ball $ 6.95 /ea.

Video FREE Online

Super Deadlift Bar

POWER SYSTEMS BRAND. EXCLUSIVE! Open bar design puts athlete in optimal power position while reducing stress on the lower back. Great for deadlifts and Low grip for High grip for shrugs. 2-handle option shorter athletes taller athletes accommodates athletes of all sizes. Use with Olympic plates (sold separately). Bar length: 68". Inside width: 25". Sleeve: 10". Additional shipping charges will apply. (California residents please see page 55) 61855 $167.95

Power Hooks™

Reduce the stress and injury concerns of heavy dumbbell training; protect dumbbells and floor. These hooks allow you to hang dumbbells on an overhead bar for an easier starting and finishing position. The dumbbells are placed in the hooks and secured with a leather strap and Velcro closure. Fit most dumbbell styles. Dumbbells sold separately. Test strength of 1,000 lbs. Steel construction. (California residents please see page 55) 67250 $59.95/pair

powersystems.com • 1.800.321.6975

7/25/11 10:12 AM

Fat B

POWE EXCLU targets forearm develo tubula grips a Short F 7½". Lo 15½". C separat (Califor 50065 50065

Aluminum Training Bar

POWER SYSTEMS BRAND. A great teaching tool for beginning lifters or a reparatory tool for advanced exercises! Use this 28 mm diameter aluminum training bar to teach the fundamentals of lifting exercises. Inside grip measures 49½"" and fits all wide-style Olympic benches. 200 lb. capacity. Length: 72". Sleeve: 8½". 15 lbs. (California residents please see page 55) 61850 $157.95

Premium Olympic Bar

POWER SYSTEMS BRAND. Heat-treated alloy bar produces a lively action. Quality thrust bearings in the sleeves allow for an extremely fast rotation that is required for Olympic lifting. This 28 mm diameter bar has diamond knurling for a secure grip. Designed for Olympic lifting only; weight limit is 500 lbs. Black Oxide. Length: 86". Sleeve: 15¼" L x 2" diam. 45 lbs. (California residents please see page 55) 61820 $329.95

Iron Grip 7' Hard Chrome Olympic Bar Iron Grip bars are manufactured from heat-treated, turned, ground and polished steel. They feature machined steel sleeves with slick, product-specific bearings and bushings, and integrated collars that are attached to the bar using a proprietary design to ensure maximum durability. All 7' bars have a center knurl for added safety. Overall Length 86.61”, Sleeve Diameter 1.97”, Shaft Diameter 1.10”". (California residents please see page 55) 61822 $424.95

r es

aller

Pro Power Bars

POWER SYSTEMS BRAND. The bar of choice for squats, bench presses, and deadlifts. Heat-treated alloy with top-quality thrust bearings for smooth spin and durability. Unique nut-and-pin system keeps sleeve secure. Uniform knurled grips.

Pro Power Bar – 1500

32 mm diam. 1,500 lb. capacity. Length: 86". Sleeve: 15¼" L x 2" diam. 45 lbs. (California residents please see page 55) 61801-BX Black $244.95 61801-ZP Nickel $244.95

Pro Power Bar – 700

30 mm diam. 700 lb. capacity. Length: 86". Sleeve: 15¼" x 2" diam. 45 lbs. (California residents please see page 55) 61811-BX Black $184.95 61811-ZP Nickel $184.95

Olympic Bars

POWER SYSTEMS BRAND. Zinc-plated alloy steel bars with ball bearings. (California residents please see page 55)

Pro Olympic Tricep Bar

Pro Olympic Dumbbell Bar Lifting Chains NEW

POWER SYSTEMS BRAND. Lifting chains provide a great workout. Each link offers additional resistance as you move through your full range of motion. Sold in pairs, each chain is 60"L. Three sizes available. 30lb 1/2” links, 44lb 5/8” links, and 60lb ¾” links. 63240-30 30 lb. Pair $119.95 63240-44 44 lb. Pair $149.95 63240-60 60 lb. Pair $189.95

Textured TPR grips. Length: 33". Sleeve: 7". 24 lbs. 61845 $125.95

Textured TPR grips. Length: 20". Sleeve: 6¾". 11 lbs. 61840 $57.95

Short Olympic Bar

Pro Olympic Curl Bar

Knurled grips. Length: 60". Sleeve: 9½". 30 lbs. 61830 $131.95

Textured TPR grips. Length: 50". Sleeve: 7½". 20 lbs. 61838 $89.95

3 hand positions

r es

25".

erns ct s n an ng and are with a

sold Steel ase

Fat Bars

POWER SYSTEMS BRAND. EXCLUSIVE! Thick grip targets hands, wrists, and forearms for greater strength development. Made of 3" tubular steel with knurled grips and fixed sleeves. Short Fat Bar: 47". Sleeve: 7½". Long Fat Bar: 86". Sleeve: 15½". Collars and plates sold separately. (California residents please see page 55) 50065-SH Short Fat Bar $115.95 50065-LN Long Fat Bar $194.95

Multi Grip Bar™

POWER SYSTEMS BRAND. EXCLUSIVE! This weight-lifting bar has 3 different hand positions for complete muscular development of the shoulders and chest. Ergonomic placement of hands helps reduce stress on shoulders and wrists during pressing exercises. Heat-treated alloy with knurled handgrips. Fixed sleeves. Black. Length: 84". Sleeve: 15¼". Additional shipping charges will apply. Collars and plates sold separately. (California residents please see page 55) 50080 $299.95

The Power Behind Performance

2012CompA-99-106-BarsPlatesDumb-E.indd 101

BARS, PLATES & DUMBBELLS

101 7/28/11 3:18 PM

Elite

PLATE & BAR RACKS, COLLARS, HOOKS AND HOLDERS

POWE tear b white Cast iro (Califor 60391 60391 60391

Olym

POWE the sam merton Fit 2" ba (Califor 61086 61086 61086

Olympic Bar / Plate Holder

POWER SYSTEMS BRAND. Holds up to 6 Olympic bars and 500 lbs. of Olympic plates. Bar sleeves are 6" high with PVC inserts; Olympic-sized posts are 9" long. Wide 29" x 20" base provides stability. Black. 29" L x 20" W x 42½" H. 33 lbs. Plates and bars sold separately. (California residents please see page 55) 40460 $199.95

Bump

POWER SYSTEMS BRAND. Holds up to 6 bars. Bar sleeves are 8½" high with PVC inserts to protect bar ends from damage. Weighted base helps prevent tipping if holder is loaded unevenly. Black. 22" L x 18" W x 9" H. 35 lbs. Bars sold separately. (California residents please see page 55) 40420 $109.95

POWE shock All plat (Califor 61270 61270 61270

Horizontal

Plate Racks

POWER SYSTEMS BRAND. Standard and Olympic models each have 7 posts for storing plates and collars. Outer posts are 8" long and center posts are 5¼" long. Wide base provides stability. Horizontal model is designed for platform areas, making it easy to get plates in and out of rack. 8 divided sections provide ample storage for weight plates and bumper plates. Wheels and handle for quick and easy mobility. Assembly required. Black. Plates and collars sold separately. (California residents please see page 55) 40431-SR Standard 28"L x 15"W x 36½"H $ 83.95 40431-LY Olympic 28"L x 15"W x 36½"H $ 104.95 40470 Horizontal 50"L x 16½"W x 26"H $ 219.95

The Lock-Jaw Pro barbell collar features a solid nylon resin frame and injection molded pressure pads, making it nearly unbreakable. The single-action cam lock securely clamps the collar once positioned on the bar. A permanent spring snap-latch keeps the collar secured on the bar through the most brutal workouts. The latch is easily released with one hand when changing weights. Fits 2” Olympic bars. (California residents please see page 55) 50473 $45.95

Pads and quick-action cams prevents damage to plates or bars. Solid frame construction for superior durability. Fits any Olympic-style bar. PVC. Gray. 2" diam. 1 lb. (California residents please see page 55) 50475 $39.95/pair

POWE great a Fit 2" ba 61100 61100 61100

Olympic Bar Holder

Lock-Jaw Pro Barbell Collar

Lock-Jaw Barbell Collar - Olympic

Pro O

Olympic

Standard

Prem

POWE protec All plat Fit 2" ba 60811 60811

Prem

Solid r Olymp All plat warran 60891 60891

Lock-Jaw Barbell Collar - Standard Features a solid nylon frame and fullyencased pressure pins, making it the most durable resin collar available. Fits all standard (1”/25mm) bars. Same design as the Olympic version. 4 oz per set. (California residents please see page 55) 50478 $29.95

Bulldog Collar - Olympic

Patented Power-Lock design. Solid steel hardware. ABS adjusting knob. Fits any Olympic-style bar. Silver with black knob. 2.5lbs per set. 5 year warranty. (California residents please see page 55) 50398 $54.95/pair

Grizzly 3 in. Ultimate Grip Bar Collars

Soft, durable and virtually indestructable bar collar. Fits, Olympic and dumbbell bars. 3” wide with Velcro® enclosure. Sold in pairs. Black. (California residents please see page 55) 50396 $29.95

Train

POWE center to allo Fit 2" ba should 61250 61250

Stand

POWE diame Gray ba 61620 61620

Olympic Muscle Clamps

Simple twist on-and-off collars. Fit all 2" diameter Olympic bar sleeves. Made of resin compound, more durable than plastic. 1 lb./ pair. (California residents please see page 55) 50450 $47.95/pair

102

Husker Power™ Locks

Compression locking offers superior holding. Collars lock quickly and release easily, reducing weight change time. Nylon bushings prevent damage to bar. Fit all 2" diameter Olympic bar sleeves. Nylon and plastic. Black. 2 lbs./pair. 50465 $57.95/pair

BARS, PLATES & DUMBBELLS

2012CompA-99-106-BarsPlatesDumb-E.indd 102

Standard Spring Collar

POWER SYSTEMS BRAND. These steel spring collars fit a standard size bar and offer comfortable push tabs for easy grip and operation. 1" standard size with black plastic tabs. 50436 $4.95/pair

Olympic Spring Collars

POWER SYSTEMS BRAND. Fit all 2" diameter Olympic bar sleeves. Steel chrome finish. 1 lb./pair. 50440 $11.95/pair

powersystems.com • 1.800.321.6975

7/28/11 3:58 PM

Stand

POWE Machin Black. ( 61631 61631

ide easy ht y

table ell bars.

please

Elite Urethane Olympic Plates

POWER SYSTEMS BRAND. Strong, durable urethane-covered weight plates resist wear and tear better than traditional rubber. 3 grip areas make loading and unloading bars easy. Raised white numbers for easy identification. Cast iron weights covered in urethane. Fit 2" bar sleeves. Black. Call for shipping information. (California residents please see page 55) 60391-25 25 lb. Plate $ 69.95/ea. 60391-2H 2½ lb. Plate $ 7.95/ea. 60391-35 35 lb. Plate $ 99.95/ea. 60391-05 5 lb. Plate $ 14.95/ea. 60391-45 45 lb. Plate $ 124.95/ea. 60391-10 10 lb. Plate $ 29.95/ea.

Olympic Grip Plates

POWER SYSTEMS BRAND. The cast iron version of the Elite Urethane Grip Plate. This plate features the same 3 grip areas and raised white letters for easy identification but with an attractive hammertone finish. Fit 2" bar sleeves. Gray baked hammertone. Call for shipping information. (California residents please see page 55) 61086-2H 2½ lb. Plate $ 4.48/ea. 61086-25 25 lb. Plate $ 44.75/ea. 61086-05 5 lb. Plate $ 8.95/ea. 61086-35 35 lb. Plate $ 62.65/ea. 61086-10 10 lb. Plate $ 17.90/ea. 61086-45 45 lb. Plate $ 80.55/ea.

Pro Olympic Plates

POWER SYSTEMS BRAND. Precision cast for accurate weight. Machined holes and edges offer great appearance and smooth feel. Raised numbers for easy identification. Fit 2" bar sleeves. Baked hammertone. Black. (California residents please see page 55) 61100-2H 2½ lb. Plate $ 2.93/ea. 61100-25 25 lb. Plate $ 29.25/ea. 61100-05 5 lb. Plate $ 5.85/ea. 61100-35 35 lb. Plate $ 40.95/ea. 61100-10 10 lb. Plate $ 11.70/ea. 61100-45 45 lb. Plate $ 52.65/ea.

Bumper Plates

POWER SYSTEMS BRAND. Cast iron center with durable 1¼" thick bonded rubber edge for shock absorption. Color coded by weight. All plates are the same diameter as a standard 45 lb. Olympic plate. Fit 2" bar sleeves. 2-year limited warranty. (California residents please see page 55) 61270-25 25 lb. Yellow $ 83.95/pair 61270-35 35 lb. Blue $ 104.95/pair 61270-45 45 lb. Green $ 125.95/pair

Premium Bumper Plates

POWER SYSTEMS BRAND. Solid rubber bumper plates with steel insert to reinforce holes and protect bar. Designed for all Olympic-style platform lifts. Color coded by weight. All plates are same diameter as a standard 45 lb. Olympic plate. Fit 2" bar sleeves. 2-year limited warranty. (California residents please see page 55) 60811-10 10 lb. Green $109.95/pair 60811-35 35 lb. Blue $209.95/pair 60811-25 25 lb. Yellow $169.95/pair 60811-45 45 lb. Red $249.95/pair

Premium Bumper Plates Solid Black

Solid rubber bumper plates with steel insert to reinforce holes and protect bar. Designed for all Olympic-style platform lifts. All plates are same diameter as a standard 45 lb. Olympic plate. Fit 2" bar sleeves. Black. 2-year limited warranty. (California residents please see page 55) 60891-10 10 lb. Plate $76.95/pair 60891-35 35 lb. Plate $139.95/pair 60891-25 25 lb. Plate $105.95/pair 60891-45 45 lb. Plate $184.95/pair

Training Plates

POWER SYSTEMS BRAND. A great teaching aid for beginners learning Olympic lifts. Steel center and bonded rubber edge. All plates are the same diameter as a standard 45 lb. Olympic plate to allow the lifter to get into the correct starting position. Fit 2" bar sleeves. Plates are for instructional use only; they are not warranted for use in heavy lifting and should not be dropped. 2-year limited warranty. (California residents please see page 55) 61250-05 5 lb. Black $ 83.95/pair 61250-10 10 lb. Red $104.95/pair

Standard Plates

POWER SYSTEMS BRAND. Precision cast iron standard weight plates. Machined holes are 11/16" diameter. Distinct numerals for easy reading. Gray baked hammertone. (California residents please see page 55) 61620-2H 2½ lb. Plate $ 4.19/ea. 61620-7H 7½ lb. Plate $12.49/ea. 61620-05 5 lb. Plate $ 8.49/ea. 61620-10 10 lb. Plate $16.49/ea.

Standard Rubber Plates

POWER SYSTEMS BRAND. Precision cast iron standard weight plates encased with virgin rubber. Machined holes are 11/16" diameter. Distinct numerals for easy reading. Black. (California residents please see page 55) 61631-2H 2½ lb. Plate $ 5.49/ea. 61631-7H 7½ lb. Plate $15.79/ea. 61631-05 5 lb. Plate $ 9.49/ea. 61631-10 10 lb. Plate $19.95/ea.

The Power Behind Performance

COMPA 2012 REV E.indb 103

BARS, PLATES & DUMBBELLS

103

7/25/11 10:13 AM

Dumbbells are the most versatile exercise equipment ever created. Challenge the body by using various weights, shapes and styles. Dumbbells are an excellent modality to increase strength, balance and coordination while performing bilateral or unilateral exercises. Also, they are the perfect tool for all fitness, cardiovascular and rehabilitation training.

Premi Coate

Apple Vinyl Dumbbells

Customize your own dumbbell set. Call for a price quote. Sturdy metal tray 44 Pairs Include 1 lb. 5 pairs 2 lb. 7 pairs 3 lb. 5 lb. 8 lb. 10 lb.

Casters for easy mobility

A Neoprene / Vinyl Dumbbell 4-Tier Rack

A. POWER SYSTEMS BRAND. Horizontal design organizes dumbbells on 4 sturdy metal shelves. Holds a complete set of 1 lb. to 15 lb. dumbbells. Steel construction. Assembly required. Black. 24" L x 33" W x 36" H. Additional shipping charges will apply. (California residents please see page 55) 61776 Rack w/Neop Set $359.95 SAVE 61778 Rack w/Vinyl Set $359.95 SAVE 61777 Rack w/Apple Vinyl Set $359.95 SAVE 61775 4-Tier Rack $199.95

B Neoprene / Vinyl Dumbbell Vertical Rack

B. POWER SYSTEMS BRAND. IMPROVED DESIGN! Space-saving design stores and protects dumbbells in individual cradles. Holds a complete set of 1 lb. to 15 lb. dumbbells. Steel construction. Assembly required. Black. 28" L x 23" W x 50½" H. Rack with dumbbell set: 191 lbs. Additional shipping charges will apply. (California residents please see page 55) 61786 Rack w/Neop Set $359.95 SAVE 61787 Rack w/Vinyl Set $359.95 SAVE 61791 Rack w/Apple Vinyl Set $359.95 SAVE 61788 Rack only (27 lbs.) $199.95

"A great selection of equipment no matter what your goals are. Speedy delivery and for me a one stop shop for all my needs. Thank you." L. K. Las Vegas, NV

104

BARS, PLATES & DUMBBELLS

COMPA 2012 REV E.indb 104

10 pairs 8 pairs 7 pairs 7 pairs

C Neoprene / Vinyl Dumbbell Storage Rack

C. POWER SYSTEMS BRAND. NOW WITH CASTERS! Rack with sturdy metal tray supports up to 44 pairs of dumbbells. Removable solid steel bar slides into place to lock dumbbells when not in use (lock not included). Casters for easy mobility. Steel construction. Assembly required. Black. 43" L x 28" W x 44" H. Ships freight carrier. (California residents please see page 55) 60286 Rack w/44 Pairs of $639.95 SAVE Premium Neop DBs 61725 Rack w/44 Pairs of $639.95 SAVE Deluxe Vinyl DBs 61726 Rack w/44 Pairs of $639.95 SAVE Apple Vinyl DBs 61789 Neop/Vinyl Coated DB Rack $299.95

powersystems.com • 1.800.321.6975

7/25/11 10:13 AM

Prem Dum

D. POW dumbb shell. S storing Weight Purple. (Califor 61616 61616 61616 61616 61616 61616 61616 61616 61616 61616 61616 61616

D U M B B E L LS D

Premium Neoprene Coated Dumbbells

Deluxe Vinyl Coated Dumbbells

Apple Vinyl Dumbbells

D Premium Neoprene Coated Dumbbells

ack

ERS! rs of place ded). bly er. SAVE SAVE SAVE

D. POWER SYSTEMS BRAND. Cast iron dumbbells encased with a thick neoprene shell. Small, compact design for stacking and storing. Weight printed on ends for easy identification. Purple. 2-year limited warranty. (California residents please see page 55) 61616-01 1 lb. $ 1.85/ea. 61616-02 2 lb. $ 3.10/ea. 61616-03 3 lb. $ 3.50/ea. 61616-04 4 lb. $ 4.85/ea. 61616-05 5 lb. $ 6.00/ea. 61616-06 6 lb. $ 7.00/ea. 61616-07 7 lb. $ 8.00/ea. 61616-08 8 lb. $ 9.50/ea. 61616-09 9 lb. $ 11.00/ea. 61616-10 10 lb. $ 12.00/ea. 61616-12 12 lb. $ 14.50/ea. 61616-15 15 lb. $ 17.00/ea.

E Deluxe Vinyl Coated Dumbbells

E. POWER SYSTEMS BRAND. Cast iron dumbbells encased with a thick vinyl shell. Small, compact design for stacking and storing. Weight printed on ends for easy identification. Color coded by weight; colors may vary. 2-year limited warranty. (California residents please see page 55) 61700-01 1 lb. Pink $ 1.85/ea. 61700-02 2 lb. Yellow $ 3.10/ea. 61700-03 3 lb. Purple $ 3.50/ea. 61700-04 4 lb. Lt. Yellow $ 4.85/ea. 61700-05 5 lb. Green $ 6.00/ea. 61700-06 6 lb. Blue $ 7.00/ea. 61700-07 7 lb. Orange $ 8.00/ea. 61700-08 8 lb. Dark Blue $ 9.50/ea. 61700-09 9 lb. Gray $ 11.00/ea. 61700-10 10 lb. Black $ 12.00/ea. 61700-12 12 lb. Aqua $ 14.50/ea. 61700-15 15 lb. Red $ 17.00/ea.

The Power Behind Performance

COMPA 2012 REV E.indb 105

F Apple Vinyl Dumbbells

F. POWER SYSTEMS BRAND. EXCLUSIVE! Unique apple shape keeps this vinyl-encased cast iron dumbbell from rolling away. Indentations on top and bottom also allow for incorporation into push-ups for different stability challenges. Comfortable ergonomic handle. Small, compact design for stacking and storing. Weight printed on ends for easy identification. Black. 2-year limited warranty. (California residents please see page 55) 63700-01 1 lb. $ 2.05/ea. 63700-02 2 lb. $ 3.40/ea. 63700-03 3 lb. $ 3.85/ea. 63700-04 4 lb. $ 5.35/ea. 63700-05 5 lb. $ 6.60/ea. 63700-06 6 lb. $ 7.70/ea. 63700-07 7 lb. $ 8.80/ea. 63700-08 8 lb. $ 10.45/ea. 63700-09 9 lb. $ 12.10/ea. 63700-10 10 lb. $ 13.20/ea. 63700-12 12 lb. $ 15.95/ea. 63700-15 15 lb. $ 18.70/ea.

BARS, PLATES & DUMBBELLS

105

7/25/11 10:13 AM

DUMBBELLS & DUMBBELL RACKS

PVC cradle

Rubber-lined tray

Vertical Dumbbell Racks

A Elite Urethane Dumbbells

A. POWER SYSTEMS BRAND. A rubber encased solid steel dumbbell that is low in maintenance and superior in quality. This dumbbell offers a comfortable ergonomic knurled grip. Fits all standard dumbbell racks and is great looking. Call for shipping information. 2-year limited warranty. (California residents please see page 55) 61047-05 5 lb. $ 54.95 /ea. 61047-10 10 lb. $ 63.95 /ea. 61047-15 15 lb. $ 75.60 /ea. 61047-20 20 lb. $ 92.61 /ea. 61047-25 25 lb. $130.10 /ea. 61047-30 30 lb. $142.59 /ea. 61047-35 35 lb. $148.47 /ea. 61047-40 40 lb. $154.35 /ea. 61047-45 45 lb. $160.97 /ea. 61047-50 50 lb. $169.79 /ea. 61047-55 55 lb. $176.40 /ea. 61047-60 60 lb. $184.49 /ea. 61047-65 65 lb. $192.57 /ea. 61047-70 70 lb. $199.92 /ea. 61047-75 75 lb. $230.06 /ea. 61047-80 80 lb. $236.67 /ea. 61047-85 85 lb. $244.02 /ea. 61047-90 90 lb. $251.37 /ea. 61047-95 95 lb. $259.46 /ea. 61047-1X 100 lb. $265.34 /ea.

106

B B. POWER SYSTEMS BRAND. Cast metal dumbbell heads encased with a thick rubber coating to prevent chipping and help protect floors and equipment. Solid steel knurled ergonomic handle with zinc coating. Weight printed on ends. Raised numbers for easy identification.Call for shipping information. 2-year limited warranty. (California residents please see page 55) 61501-03 3 lb. $ 4.35 /ea. 61501-05 5 lb. $ 7.25 /ea. 61501-08 8 lb. $ 11.60 /ea. 61501-10 10 lb. $ 14.50 /ea. 61501-12 12 lb. $ 17.40 /ea. 61501-15 15 lb. $ 21.75 /ea. 61501-20 20 lb. $ 29.00 /ea. 61501-25 25 lb. $ 36.25 /ea. 61501-30 30 lb. $ 43.50 /ea. 61501-35 35 lb. $ 50.75 /ea. 61501-40 40 lb. $ 58.00 /ea. 61501-45 45 lb. $ 65.25 /ea. 61501-50 50 lb. $ 72.50 /ea. 61501 55–100 lb. $ 1.45 /lb.

COMPA 2012 REV E.indb 106

Super-Hex Dumbbells

Premium 3-Tier Dumbbell Rack

C. POWER SYSTEMS BRAND. Molded cast iron dumbbell heads with gray baked enamel finish. Solid steel knurled ergonomic handle with zinc coating. Raised numbers for easy identification. Call for shipping information. 2-year limited warranty. (California residents please see page 55) 61401-03 3 lb. $ 4.95 /ea. 61401-05 5 lb. $ 6.95 /ea. 61401-08 8 lb. $ 11.45 /ea. 61401-10 10 lb. $ 13.95 /ea. 61401-12 12 lb. $ 16.95 /ea. 61401-15 15 lb. $ 20.95 /ea. 61401-20 20 lb. $ 27.95 /ea. 61401-25 25 lb. $ 34.95 /ea. 61401-30 30 lb. $ 41.95 /ea. 61401-35 35 lb. $ 48.95 /ea. 61401-40 40 lb. $ 55.95 /ea. 61401-45 45 lb. $ 62.95 /ea. 61401-50 50 lb. $ 69.95 /ea. 61401 55–100 lb. $ 1.32 /lb.

F. POWER SYSTEMS BRAND. Designed specifically for hex and octagonal dumbbells. Open cradle design for easy racking and unracking. Professional appearance; uses minimal floor space. Vertical Rack holds up to 8 pairs; Double Vertical Rack holds up to 13 pairs. Both hold up to 100 lb. size. Steel construction with nylon cradles. Assembly required. Black/Chrome. Vertical Rack: 15" L x 22" W x 54" H. Double Vertical Rack: 26" L x 22" W x 54" H. Additional shipping charges will apply. (California residents please see page 55) 61784 Vertical Rack w/Rubber Octag. Set $ 799.95 SAVE 61782 Vertical Rack w/Super-Hex Set $ 729.95 SAVE 61780 Vertical Rack only $ 199.95 61794 Double Rack w/Rubber Octag. Set $ 1,749.95 SAVE 61792 Double Rack w/Super-Hex Set $ 1,575.95 SAVE 61790 Double Rack only $ 299.95

BARS, PLATES & DUMBBELLS

Horizontal Dumbbell Rack

Rubber Octagonal Dumbbells

Vertical Dumbbell Racks

Pro-Style Dumbbells

D. POWER SYSTEMS BRAND. Standard gray cast iron plates. Solid steel knurled ergonomic handle. Chrome end caps with easy-to-read weight sizes. Ships pre-assembled and labeled. Call for shipping information. 2-year limited warranty. Basic maintenance required to keep plates tight. (California residents please see page 55) 50711-10 10 lb. $ 38.95 /ea. 50711-15 15 lb. $40.95 /ea. 50711-20 20 lb. $42.95 /ea. 50711-25 25 lb. $49.95 /ea. 50711-30 30 lb. $57.95 /ea. 50711-35 35 lb. $62.95 /ea. 50711-40 40 lb. $ 70.95 /ea. 50711-45 45 lb. $ 78.95 /ea. 50711-50 50 lb. $ 85.95 /ea. 50711 55–160 lb. $ 1.59 /lb.

Horizontal Dumbbell Rack

G. POWER SYSTEMS BRAND. Holds multiple styles of dumbbells. Rubber-lined trays protect dumbbells and reduce noise. Holds 6 to 9 pairs. Steel construction. Assembly required. Black. 58" L x 21" W x 33" H. Ships in 2 boxes. Additional shipping charges will apply. Dumbbells sold separately. (California residents please see page 55) 61796 $299.95

Rubber Pro-Style Dumbbells

E. POWER SYSTEMS BRAND. Precision cast iron plates encased in virgin rubber. Solid steel knurled ergonomic handle. Rubber-coated end caps with easy-to-read weight sizes. Ships pre-assembled and labeled. Call for shipping information. 2-year limited warranty. Basic maintenance required to keep plates tight. (California residents please see page 55) 57511-10 10 lb. $ 46.95 /ea. 57511-15 15 lb. $ 48.95 /ea. 57511-20 20 lb. $ 50.95 /ea. 57511-25 25 lb. $ 54.95 /ea. 57511-30 30 lb. $ 56.95 /ea. 57511-35 35 lb. $ 65.95 /ea. 57511-40 40 lb. $ 74.95 /ea. 57511-45 45 lb. $ 84.95 /ea. 57511-50 50 lb. $ 93.95 /ea. 57511 55–160 lb. $ 2.19 /lb.

Premium 3-Tier Dumbbell Rack

H. POWER SYSTEMS BRAND. This attractive and functional dumbbell rack holds 10 pairs of Pro-Style Dumbbells. Rubber cradles provide safe and secure resting spot for each dumbbell. Assembly required. 74.5"L x 29"D x 35"Tall, Black. (California residents please see page 55) 61797 $449.95

Customize your own dumbbell set. Call for a price quote.

powersystems.com • 1.800.321.6975

7/25/11 10:14 AM

INDEX CATEGORY........PAGE

CATEGORY........PAGE

Stability Balls ...................48 Strength Accessories ........... 94 Testing.............................78 Tubing & Bands.................26

PRODUCT.........................PAGE PRODUCT..........................PAGE PRODUCT..........................PAGE PRODUCT..........................PAGE Abdominal Crunch Strap...............................96 AbMat™ ........................................................... 15 Active-X Ball ...................................................51 Adjustable Chin-Up Bar................................. 13 Adjustable Lateral Plyo Box ..........................86 Adjustable Wall Rack for Mats ......................59 Agility Poles™ ..................................................82 Agility Rings™ .................................................79 Air Pumps .......................................................49 AIREX® Balance Pad.......................................45 AIREX® Balance Pad XL .................................45 AIREX® Mats ...................................................56 Airope™ ...........................................................22 Apple Vinyl Dumbbells ................................ 105 Aqua Versa-Tube®...........................................62 AquaJogger® Belt...........................................63 Ball Base .........................................................50 Ball Chair ........................................................50 Bar Float .........................................................63 Bar Holders................................................... 102 Bar Pads..........................................................99 Basic Power Med-Ball ....................................36 Belt Racks .......................................................95 Belts ................................................................95 Body Fat Analyzer ..........................................67 Bodyblade ...................................................... 15 Bongo™ Board ................................................45 BOSU® .............................................................42 BOSU® Ballast Ball .........................................44 BOSU® Stax ....................................................42 BOSU® Storage ..............................................42 Bullet Belt .......................................................72 Bumper Plates .............................................. 103 Cable Attachment Rack ..................................97 Cambered Squat Bar .....................................99 CardioBarbell™ Sets ....................................... 16 CardioBarbell™ Storage ................................. 16 Club Mats .......................................................56 Collars ........................................................... 102 Competition Kettlebells .................................90 Cone Hurdle™ Set ...........................................79 Cones ..............................................................83 CorBall® Plus...................................................39 CorDisc® ..........................................................46 Core Roller...................................................... 15 Deluxe CardioBarbell™ Sets .......................... 16 Deluxe Club Mats...........................................57 Deluxe Vinyl Dumbbells .............................. 105 Detecto® Eye-Level Beam Scale ....................66 Dot Drill Mat™ .................................................82 Double Cords™ Long ......................................33 Dual Resistance Harness™ .............................73 Dumbbell Racks .................................104 & 106 Dynamax™ Medicine Ball...............................41 Dynamic Stretching Strap .............................64 Elite Power Med-Ball™ ...................................37 Elite Stability Ball Storage Rack....................50 Elite Stabiltiy Ball Wall Storage Rack............50 Elite Standing Rack ............................... 23 & 34 Elite Urethane Dumbbells ........................... 106

2012CompA-107-Index-E.indd 107

Elite Urethane Olympic Plates .................... 103 ePulse™ 2 Armband Heart Rate Monitor.......68 Equipment Mats.............................................98 Fixed Barbells............................................... 100 Flat Bands .......................................................32 Flex-Testers ....................................................67 Foam Roller ....................................................52 Foam Roller Storage Racks ...........................52 Fold'N'Go Rebounder™ ..................................22 FreeStyle™ Step .............................................. 18 FreeStyle™ Circuit Step .................................. 18 FreeStyle™ Club Step ..................................... 18 Functional Training Board ............................. 12 Gliding™ Disc ..................................................22 Grizzly 3 in. Bar Collar ................................. 102 Grizzly Dip/Pull-up Belt ..................................94 Guardian® Rubber Flooring Mats .................98 Halo ................................................................. 15 Hanging Club Mats ........................................56 Heart Rate Monitors ......................................68 Hex Bar ......................................................... 100 High Step ........................................................ 18 High-Density Foam Roller .............................53 High-Step Runner™ ........................................82 HydroPower™ Bag .......................................... 11 HydroPower™ Ball .......................................... 11 Infinity Vest ..................................................... 14 Kettlebell Storage ..........................................92 Kettlebells .......................................................90 Kick Boards .....................................................62 kôr™ Kettleball.................................................92 Ladders ...........................................................84 Landmine™ ......................................................99 Lange Skinfold Caliper ..................................67 Lifeline® Fitness Cables .................................29 Lifeline® Heavy Weighted Speed Rope .........23 Lifeline® Jungle Gym XT .................................8 Lifeline® Power Wheel.................................... 15 Lifeline® Professional Tubing .........................28 Lifeline® Pull-up Revolution Pro .................... 13 Lifeline® Triple Grip Handle............................29 Lifting Chains ............................................... 101 Lifting Straps ..................................................95 Lock-Jaw Pro Barbell Collar ........................ 102 Loktuff™ Flooring ............................................98 Manila Training Rope .......................................4 Massage Balls ................................................65 Massage Bar...................................................65 Mat Cart ..........................................................59 Med-Ball Storage ...........................................35 MEGA™ Medicine Ball ....................................41 Mini Dynamax™ Medicine Ball ......................41 Multi-Roller.....................................................52 Multi Grip Bar™ ............................................. 101 Myo-Release Ball™ .........................................51 Myo-Roller™ ....................................................51 Myo-Therapy Ball™.........................................51 Non-Bounce Med-Ball™ .................................36 Olympic Grip Plates ..................................... 103 Original Health Club Step® ............................ 18

Perfect Pull-Up Basic ..................................... 12 Pilates Ring.....................................................61 Pilates Versa-Tube® ........................................60 Plate Racks.................................................... 102 Plyo Boxes ......................................................86 Plyo Hurdles ...................................................88 Polar® Heart Rate Monitors ...........................68 Poly Battling Ropes..........................................4 Power Builder™ ...............................................89 Power Chute™ .................................................77 Power Grip™ Bags .......................................... 11 Power Grip-Ball™ ............................................39 Power Harness™ .............................................72 Power Hurdle™ ................................................88 Power Rope-Ball™ ...........................................38 Power Stepper™ ..............................................83 Power Strap-Ball™ ..........................................38 Power Training Ropes ......................................4 Power VersaBall® ............................................49 Power Yoke™....................................................99 PowerForce™ Boxing Gloves .........................24 PowerForce™ Free Standing Bag ..................25 PowerForce™ Hanging Bag ............................25 PowerForce™ Pro Kick & Punch Shield .........24 PowerForce™ Punch Mitts ..............................24 PoweRope™ .....................................................23 Poz-A-Ball™ .....................................................61 Premium Bumper Plates ............................ 103 Premium Cable Attachment Bars .................97 Premium Club Mats .......................................57 Premium Hanging Club Mats .......................57 Premium Kettlebells ......................................90 Premium Neoprene Dumbbells .................. 105 Premium Olympic Bar ................................. 101 Premium Slide Board™ ..................................93 Premium Textured EVA Roller .......................53 Premium VersaBar® ........................................20 Premium Versa-Tube® ....................................27 Premium Water Flotation Belt .......................62 Premium Yoga Sticky Mats ................... 58 & 60 Pro Abdominator .......................................... 13 Pro Agility Ladder™ ........................................84 Pro Agility Training System ...........................82 Pro Chalk Container & Chalk....................... 100 Pro Power Bars ............................................ 101 Pro Slide Board ..............................................93 Pro Style Dumbbells .................................... 106 Pro Wrist Roller ..............................................94 Professional Rocker & Wobble Board Kit .....45 Pro-Vinyl Jump Ropes ...................................23 Pulling Stands ................................................99 Push-Up Bars ................................................. 12 Quick Cones....................................................79 Reaction Ball™.................................................82 Rebounder ......................................................40 Reform Bar™ ...................................................61 Resistance Training Station ...........................26 Rubber Floor Rolls .........................................98 Rubber Octagonal Dumbbells .................... 106 Saehan Skinfold Caliper ................................67

Sandbells® ...................................................... 10 Single Tricep Rope .........................................96 Slant Boards ...................................................64 Slastix™ Pro.....................................................33 Slastix™ Toner .................................................28 Sleds ............................................................... 74 Soft Touch™ Med-Ball .....................................38 SpaceStation™ ..................................................6 Spandex Water Gloves ..................................62 Speed Harness™ .............................................77 Speed Ropes ..................................................23 Stability Ball Storage Racks ..........................50 Step Hurdles™ .................................................80 Strength Bands ..............................................26 Stretch Out Strap ...........................................64 Stop Watches ..................................................66 Super Bungie ................................................. 76 Super Deadlift Bar ....................................... 100 Super Tricep Rope ..........................................96 Super-Hex Dumbbells.................................. 106 Tanita® Digital Scale .......................................66 The Body Bar® ................................................21 The Grid ..........................................................52 The Lebert Stretch Strap ...............................64 The Perfect Pushup V2 ................................... 12 The Stackable Step®....................................... 18 The Stick .........................................................65 The Ultimate Sandbags™ ............................... 10 Training Plates.............................................. 103 Training Rings ..................................................8 TRX® Suspension Trainer® Pro Pack ................9 Tubing Storage Racks ....................................34 ÜberEco™ VersaBall® ......................................48 ÜberEco™ VersaDisc® .....................................47 Ultra Kettlebells..............................................90 Ultra Slide® Board ..........................................93 Ultra Versa-Tube® ...........................................27 VersaBalance™ Beam .....................................45 VersaBalance™ Log.........................................45 VersaBalance™ Pad.........................................45 VersaBall® .......................................................48 VersaBall® Pro.................................................48 VersaBar® ........................................................20 VersaBar® Storage Racks ...............................21 Versa-Cuff™ .....................................................31 VersaDisc®.......................................................47 VersaDisc® Pro ................................................47 VersaFit® Log .................................................. 10 VersaFit® Vest .................................................. 14 VersaGym®......................................................29 Versa-Loop™....................................................31 VersaStep® Hurdles ........................................81 VersaSteps™ ....................................................46 Vertec™ ............................................................78 Wall Rack for Foam Rollers ...........................52 Wall-Mounted Mat Rack ................................59 Water Cuffs .....................................................63 Water Dumbbells ...........................................62 Water Noodle .................................................63 Yoga Blocks ....................................................61

7/29/11 1:17 PM

Like us on Facebook & Follow us on Twitter. See pg. 2 for more info

Free Shipping! UPS Ground

Free UPS Ground shipping on orders over $99. Use code C51081 at checkout. *Can't be combined with any other offer. Applies to continental US only. Expires September 30, 2011.

2012CompA-Covers-E rev.indd 2

8/3/11 11:10 AM