ISSUE NO. 05
ÂŁ2.95
n i a r T for s s e c suc August/September 2013
Premier PT toolbox
Research Corner High Intensity Intermittent Training
THE SLED WORKOUT
How to
do a
handstand
The #1 Tool You MUST
Be Using In Your Marketing
Evolutionary fitness
Optimal
hydration
Fit for
climbing A magazine for fitness professionals
Summer 2013 | PTM | 1