Premier Training Magazine - Issue 5

Page 1

ISSUE NO. 05

ÂŁ2.95

n i a r T for s s e c suc August/September 2013

Premier PT toolbox

Research Corner High Intensity Intermittent Training

THE SLED WORKOUT

How to

do a

handstand

The #1 Tool You MUST

Be Using In Your Marketing

Evolutionary fitness

Optimal

hydration

Fit for

climbing A magazine for fitness professionals

Summer 2013 | PTM | 1


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