Enrichment At-A-Glance

Clay Play Grades K-4 3:30-4:30pm

LEGORobotics: Explore&Invent Grades2-8 4:30-5:30pm Yoga & Wellness with Chels

Grades TK-2 3:15-4:00pm

4:30-5:30pm

*Private Guitar/Ukulele/Drum Lessons are available Monday through Thursday with Josh Pollock.

*Private Piano/Voice Lessons are available Tuesday through Thursdays with Helen Palma.

Monday

Beginner Gymnastics

Grades: TK-5 ♦ 3:30-4:30pm

Cost: $225.00

Min/Max Students: 4-16

8-Class

Dates: 4/10, 4/17, 4/24, 5/1, 5/8, 5/15. 5/22, 6/5

1-No Class

Date: 5/29

Come flip, roll, jump, and tumble with Head Over Heels SF!

This entry-level class will teach safety and basic skills while also challenging students with new skills. We use portable equipment to give your child an introduction to the fundamentals of gymnastics. Skills taught include cartwheels, handstands, rolls, bar skills, and beam skills; other skills developed include confidence, flexibility, coordination, and balance. Skills are always taught in a fun and encouraging environment.

Information

Megan Williams

This class will culminate in an Funtastic Gymnastics Exhibition on the last day of class. This is a fun and exciting opportunity for family and friends to come watch what your tumblers have been learning during the semester (in a low key in environment)! Students will demonstrate their gymnastics skills and accomplishments and finish with an award ceremony and a gold medal for every gymnast! The exhibition will take place during the last 20 minutes of the final class. Our motto is fun, friends, and fitness! Sign up today!

(Megagallaghersf@g mail.com) is the owner of Head Over Heels SF. She has been doing gymnastics her entire life and teaching gymnastics for over 13 years. She is a USA Gymnastics Pro Member, background checked, and Safety Certified. And she loves working with children of all ages and skill levels and sharing her passion for the sport!

Monday

8-Class

Dates: 4/10, 4/17, 4/24, 5/1, 5/8, 5/15. 5/22, 6/5

1-No Class

Date: 5/29

Advanced Gymnastics

Grades TK-5 ♦ 4:30-5:30pm

Cost: $225.00

Min/Max Students: 4-16

Information

From rolls to cartwheels and back handsprings, this class combines gymnastics tumbling skills and circus acrobatics to challenge students toward more intermediate and advanced skills. Students will polish their fundamentals as well as move toward more advanced gymnastics skills, circus acrobatics, and dynamic exercises all through games and fun activities that teach skill dissection and proper progressions. Skills are always taught in a fun and encouraging environment!

Prerequisites for the class: participants must already be able to perform a cartwheel on both sides (right and left) and hold a handstand against a wall for 20 seconds and be able to safely follow directions in a class setting. This class will culminate in an Funtastic Gymnastics Exhibition on the last day of class. This is a fun and exciting opportunity for family and friends to come watch what your tumblers have been learning during the semester (in a low key in environment)! Students will demonstrate their gymnastics skills and accomplishments and finish with an award ceremony and a gold medal for every gymnast! The exhibition will take place during the last 20 minutes of the final class. Our motto is fun, friends, and fitness! Sign up today!

Megan Williams

(Megagallaghersf@g mail.com) is the owner of Head Over Heels SF. She has been doing gymnastics her entire life and teaching gymnastics for over 13 years. She is a USA Gymnastics Pro Member, background checked, and Safety Certified. And she loves working with children of all ages and skill levels and sharing her passion for the sport!

Monday Yoga & Wellness with Chels

Grades: 3-8

Times: 4:00-4:45pm

Cost: $185.00

Teacher Information

8-Class

Dates: 4/10, 4/17, 4/24, 5/1, 5/8, 5/15. 5/22, 6/5

1-No Class

Date: 5/29

Min/Max Students: 4-15

Because Chelsea’s class is for children and adolescents, the moods of the children, levels of yoga experience, and overall vibes of the day will steer the routine of the class. Some classes may practice a more gentle flow, while others might bring out some high energy! Chelsea will aim to get to know each student prior to teaching (if she doesn't know them already!) and all levels are absolutely welcome. Chelsea’s practice typically includes teaching of poses, meditation, and breath practice with a touch of Pilates, Dance and Art! Students will also learn some of the origins of yoga, and become familiar with some Sanskrit terms to name different components of practice (poses, breathwork, etc.) For safety and comfort, she offers modifications and varieties of poses and will typically include themes and imagery to enhance the connection between mind, body and breath!

Chelsea has been a PHS teacher for the past 6 years and has now added a new role to her life as a Kids Yoga Teacher!

In October of 2022, Chelsea completed her 200 hour Yoga Teacher Certification, and her SocialEmotional Learning (SEL) Facilitator Certificate from Breathe for Change. While working in Kindergarten at PHS, she has also been teaching Kids Yoga at Casa Om, a studio in Pacifica. Chelsea’s mission is to incorporate Yoga and SEL into the lives of children as a lifelong tool of emotional, physical, and mindful wellness. Chelsea has practiced the magic of Yoga and Pilates for the past 12 years, and intertwines Yoga into her elementary school curriculum as much as possible. Movement has always been a major component in Chelsea’s life, and Yoga has helped incorporate the important and necessary understanding of breath. Using these built skills from her past experiences, Chelsea plans to benefit the PHS community wholeheartedly with the power and access of Yoga for children and adolescents. She has had first hand experience of the difference that Yoga can make for a child inside and outside of a classroom and is beyond excited to have her own official Kid’s Yoga Class at her second home of PHS!

Monday

CodeFu: Tangible Coding Tigers

Grades: K-2

Times: 3:30-4:30pm

Cost: $225.00

Min/Max Students: 8-12

8-Class

Dates: 4/10, 4/17, 4/24, 5/1, 5/8, 5/15. 5/22, 6/5

In this class, we focus on teaching coding in a tangible and fun way using coding robots, arts and crafts, and boardgames.