Caregivers October 23, 2017
• Group supports those dealing with heroin/opiate addiction • Heartland of Oregon resident treated to a day on the town • Anniversary wish comes true for Perrysburg Commons resident
The
PR E S S Since 1972
Metro • Suburban • Explore
PublicaƟons serving Lucas, OƩawa, Sandusky and Wood CounƟes
Box 169, 1550 Woodville Rd. Millbury, OH 43447
B-2
THE PRESS
OCTOBER 23, 2017
Caregivers
The Press
Genacross
Heart’s Desire
Resident treated to a day on the town “SilverSneakers� walking challenge
Angela, a Heartland of Oregon resident, with Randy Fowler prepared for the Harley ride around town that capped off Angela’s Heart’s Desire day. (Submitted photo) Angela, a resident of Heartland at Oregon for almost three years, is known for her passion of overcoming challenges that were preventing her from accomplishing tasks most people take for granted – walking and taking care of herself. In recognition of her spirit and determination, three Heartland employees – Jerri Bartko, medical records clerk; Patty Sanislo, environmental services director, and Tina Braun, housekeeping aide – made plans to take Angela out for a day on the town as part of the Heart’s Desire program. The award-winning program is designed to enrich the lives of Heartland’s patients, encouraging them to take advantage of all that life has to offer and continue their active participation in the community. A Heart’s Desire can be something daring or something simple. What makes it special is that it is unique to that individual. The trio worked for months to make the day perfect for Angela. Tina made it clear – there would be no rules for Angela
that day. The day kicked off with a trip with Tina to Maumee Bay State Park, where Angela was able to feed the birds, enjoy a picnic and soak in the scenery. Following the picnic, the pair went to Walmart to shop for an outfit that Angela would wear for dinner later on in the evening. Walmart donated a gift card to Angela to help make her Heart’s Desire day even more special. For dinner, Angela was treated to Estella’s Mexican restaurant, where her nursing aides Mandy, Brittney, Julie and Jeannette were waiting to join her. Before the night was over, there was one more surprise awaiting Angela – a motorcycle ride on a Harley Davidson. Randy Fowler, a friend of Tina’s, took Angela on a 20-minute ride around town. Asked about her favorite part of the day, Angela said the entire day was special. “Tina made the day really fun and I was happy to get out and experience all of those things,� she said.
From May to October, residents of four Genacross Lutheran Services’ independent living communities were challenged by the rehabilitation team at The Labuhn Center on the Genacross Lutheran ServicesToledo Campus (formerly Lutheran Home at Toledo) to lace up their shoes and walk. Residents from Luther Hills, Luther Grove, and Luther Ridge senior apartment communities near the Toledo Campus in East Toledo and Luther Haus senior community in Temperance, Michigan participated in the challenge to accumulate the most miles. The competition was part of the SilverSneakers senior exercise program, which is conducted several times a week by Genacross therapists at the independent living communities. Residents used a map to log miles, and were awarded bonus miles for reaching group and individual benchmarks and milestones. Residents at Luther Grove won the competition, logging 2,125 miles -- enough distance to walk to Las Vegas. They were awarded with a spaghetti lunch on Friday, Oct. 13. “We originally chose to walk enough miles for Florida, but when we surpassed that goal right away, we decided to go to
how do I choose
Sell It In Classifieds $5 per week
Las Vegas,� said Betty Palmer, Luther Grove resident. Palmer and her teammates didn’t let the rain stop them. They walked with umbrellas or paced the halls of their apartment complex. “My doctor told me I needed to lose weight and get in better shape, so I took this seriously. It was a success because I have lost a few inches since I started doing this,� she said. “There are so many benefits to walking, including enhancing circulation, reducing swelling to your lower legs, boosting your mood and strengthening your heart and bones,� said Angela Slovak, Genacross therapist. “When they say ‘use it or lose it,’ it really is true.� “As we age, our muscles become weak, and that can make us prone to frequent falls. Walking helps build strength and maintain endurance, which translates into a better quality of life and staying as independent as possible,� said Karie Sutton, Genacross director of rehabilitation. Genacross offers several SilverSneakers programs for seniors in a variety of locations, as well as outpatient therapy services at The Labuhn Center, 131 N. Wheeling St., Toledo. For more information, call 419724-2638.
Therapist Angela Slovak (L) and resident Betty Palmer stand near the map used to track the team’s walking success. (Submitted photo)
We have the expertise and insight to provide exactly what you need – whether in your home, a nursing home or in our home-like Hospice Centers. We can help like no one else can. Starting right now.
per item under $2,000.
Call classified for details.
The
P
Since 1972
RESS
Metro • Suburban • Explore
Š2015 Hospice of Northwest Ohio
(15 words or less). Deadline Thurs. @ 1pm.
PublicaĆ&#x;ons serving Lucas, OĆŠawa, Sandusky and Wood CounĆ&#x;es
Box 169, 1550 Woodville Rd. Millbury, OH 43447
Why Buy Local? By shopping locally, your dollars stay in your community to fund city and county operations such as roads and bridges, parks, libraries, police and fire departments and more! Without sales tax dollars, YOUR property taxes would have to be higher to keep the same services you have currently. The
P
Since 1972
RESS
Metro • Suburban • Explore
PublicaĆ&#x;ons serving Lucas, OĆŠawa, Sandusky and Wood CounĆ&#x;es
Box 169, 1550 Woodville Rd. Millbury, OH 43447
Providing Specialized Services for Ottawa County and surrounding areas! All Under One Roof ! Daybreak - On Site Adult Day Care Program Monday - Friday 6am-6pm. ‡ 1XUVH 6XSHUYLVHG ‡ %DWKLQJ $YDLODEOH ‡ 0HDOV 6QDFNV SURYLGHG ‡ 6SHFLDOL]HG $FWLYLWLHV ‡ 7UDQVSRUWDWLRQ $YDLODEOH ‡ )LQDQFLDO $VVLVW $YDLODEOH )LQDQFLDO DVVLVWDQFH LV RIIHUHG WKURXJK 9HWHUDQV¡ $GPLQLVWUDWLRQ 3$663257 DQG Ottawa County Senior Levy.
Contact us to see how we can help with your healthcare needs.
: 6WDWH 5RXWH 2DN +DUERU 2+
419-898-2851
www.riverviewhealthcare.com
THE PRESS
Caregivers
OCTOBER 23, 2017
B-3
The Press
Love, friendship and perseverance never fail
Annual Expo event to support caregivers The Area Office on Aging’s 10th Annual Caregiver Expo, set for Saturday, Nov. 11, will connect family caregivers with resources to support them in their caregiving role. The expo will run from 10 a.m.-2 p.m. at Parkway Place, 2592 Parkway Plaza in Maumee. Admission and parking are free. The event is designed to support the spouses, sons, daughters and other family caregivers who are helping their aging loved ones by taking them to doctor appointments, picking up their prescriptions, picking up groceries and paying their bills. This selfless work caring for a loved one can be extremely stressful and can eventually take a toll on the health of the family caregivers if they don’t make a conscious effort to take care of themselves. The strains a caregiver experiences can be financial, emotional and/or physical and the event will have resources on-hand to help addresses all these different types of strain. Area Office on Aging President/ CEO, Billie Johnson, said, “We realize that many caregivers take on the duties of a caregiver because they view it as a privilege and an honor to care for their parents, spouse or other loved one. We respect and honor the dignity they make it possible for their aging loved ones to live with on a daily basis. We consider ourselves to be very fortunate to be able to support caregivers as they care for your aging loved one.” For more info on the Area Office on Aging Caregiver Support Program, visit www.areaofficeonaging.com or call 419-382-0624 or 1-800-482-7277.
Celebrating 70 years
Robert and Blanche Hager celebrated their 70th wedding anniversary with a party Sept. 20 at Orchard Villa where they are both patients. The couple was married Sept. 20, 1947 at St. Thomas Aquinas Church. Robert worked at Ohio Bell. Blanche taught at St. Thomas Aquinas School. The couple has four children Carolyn (Marty) Marsh, Marilyn (Paul) Skotynsky, Beverly (Ray) Panning and Robert (Joy) Hager. They also have 10 grandchildren and 14 great-grandchildren. (Submitted photo)
-
The Manor at Perrysburg features all the comforts of home and a care team dedicated to helping those affected by memory loss. Our one-of-a-kind neighborhood offers:
· A safe environment that is nurturing and
Has your hearing loss caused you problems? “The hearing aids made a Big Difference in my life. I can now hear so many things I haven’t heard in a long time. Thank you Dr. Krukemyer!” D. Dunn, Genoa, OH “Dr. Krukemyer will stand behind what she tells you. Dr. Krukemyer’s employees are just as professional as she is! They will do their utmost to answer questions or help with problems.” R. Ladd, Pemberville, OH
Hear What You’ve Been Missing. Call Today for your Risk FREE 30 Day Trial 11-17-17
Rebecca Krukemyer, Au.D. Audiologist
1-866-804-7392 ~ 419-287-2201 133 E. Front St. • Pemberville, OH 43450 portagevalleyhearing.com
comfortable · Personalized attention focused on memory retention and processing · Extensively trained staff · Individualized choices and 24-hour programming · Sensory and memory stimulation · Family /resident education and support on a regular basis
Located in the beautiful, wooded campus off three meadows drive in Perrysburg.
5 Star Rating 250 Manor Drive Perrysburg, OH 43551 (419) 874-0306 ManorAtPerrysburg.com The Manor at Perrysburg complies with applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. English ATTENTION: If you speak English, language assistance services, free of charge, are available to you. Call 1-866-453-7413 xxx 45805 Spanish ATENCIÓN: si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-866-453-7413 xxx 45805 Chinese注意：如果䓟使用繁體中文，䓟可以免費獲得語言援助服務。請致電 1-866-453-7413 xxx 45805
B-4
THE PRESS
OCTOBER 23, 2017
Caregivers
The Press
Bear One Another’s Burdens
Group supports those dealing with heroin/opiate addiction
out of jail and rehab.” Thomas said her grandson started with drinking, marijuana, and he just snowballed into heroin. “He is 29 years old now,” she said. “He started when he was 15 and has also been in and out of jail and rehab. I do not know really what to say about it.” Thomas said her group is smaller and more intimate than group in Toledo. She does attend some groups in the city, she said. “A lot of people like to come to smaller groups,” Thomas said. “I also can give information on what resources are out there to help people. There is a lot of stuff that people either do not know is going on or they have their eyes closed to it. I want to help people. You would be shocked to know how many addicts are children of addicts themselves. This epidemic is horrible.” Thomas said she is now resigned to the fact that members of her family are addicts. She understands everything that comes with that label, she said. “I understand this epidemic and that they are addicts,” she said. “My son and grandson are again in recovery and rehab, but that can change in an instant. My family is supportive of their recovery and we hope this time they stay sober. “This group I started it for everyone like me, us. We need to vent and then get support from others. My heart has broken, but God gave me strength. He graced me with the ability to help others.” For more information on B.O.A.B, call 419-838-7600.
Reserve Your Ride! Independent Living Assisted Living Memory Care Assisted Living Where a caring environment offers comfort, security and fellowship. 3450 Seaman Road Oregon, Ohio 43616 Phone (419) 972-2772 www.laneparkoregon.com
If you are 60+ yrs, let us do the driving!
Judi Thomas started B.O.A.B. (Bear One Another’s Burdens) last year to support others who, like her, have loved ones dealing with opioid addictions. Press photo by Ken Grosjean.
Salute to Vets
Call 419-698-7078 for details and a list of our events. 24 hr. advanced notice please
JWH Oregon Senior Center 4350 Navarre Ave. (across from Pearson Park)
Open Mon.-Fri. 9am to 4pm
Join The Press as we salute our Veterans in a special feature on November 6th. Content will include local events honoring our Vets, spotlight on local Vets, and more. Deadline: Tuesday, October 31st Publish: Monday, November 6th
For more information call your advertising representative at 419-836-2221.
P
The
Mainstreet Church has a group to help people struggling with heroin and opiate addiction in their family or among friends. The group, called B.O.A.B. (Bear One Another’s Burdens), meets Mondays, from 6:30-8 p.m. in the Municipal Building, located at 705 North Main St. in Walbridge. The group was started in September 2016 by Judi Thomas, of Walbridge, who decided a group was needed closer to her. “I have a son and grandson who are both addicts,” Thomas said. “I was tired of having to go into Toledo for a support group, so I decided to start one here.” According to Thomas, coming out and telling her story has been helpful to her and to many who have been struggling with the heroin and opiate epidemic in their family or with friends. “I figured there were many people out here who are in the same boat I was in,” she said. “I have had police officers tell me there is a problem here and other small towns that many people may not know about. I thought a group here would be convenient for people, as they do not have to go into town.” Thomas said her son became addicted to opiates after being in a car accident and was prescribed pain medication. “A couple of years ago, he went to heroin because he could not get enough of the opiates,” Thomas explained. “People who know my son cannot believe it. He had never been in trouble before.” Thomas said her son left home at the age of 18. “He had a good job for 20 years, had his own home, a family, and kids,” she said. “He had a squeaky-clean record,” Thomas said. “He began borrowing money, he got behind in his bills and things fell apart. I kind of found out about it in a round-about way. Now he has been in and
“
A lot of people like to come to smaller groups
“
By Melissa Burden Press Contributing Writer news@presspublications.com
Since 1972
RESS
Metro • Suburban • Explore
PublicaƟons serving Lucas, OƩawa, Sandusky and Wood CounƟes
Box 169, 1550 Woodville Rd. Millbury, OH 43447
THE PRESS
OCTOBER 23, 2017
Caregivers
B-5
The Press
Anniversary wish comes true for Perrysburg Commons resident
Perrysburg Commons resident Fanchon Burgin longed to travel to Toledo Memorial Park to visit the grave of her late husband, Verrill, in observance of their 77th wedding anniversary. She and her son, Brian, made the trip in a special bus, thanks to the Heart’s Desire program. (Submitted photo) wanted to give something back to her.” Fanchon met Verrill through her brother, and they dated about a year before
Find the right candidate for the right job. For more informaƟon call Classifieds at 419-836-2221 or email us at classified@ presspublicaƟons.com
Get greater exposure for your recruiƟng message with The Press PublicaƟons. Your Help Wanted ad will be delivered to over 55,000 readers in OƩawa, Wood, Sandusky, and Lucas CounƟes.
P
The
It was a simple but heartfelt wish. Fanchon Burgin, a resident at Perrysburg Commons Retirement Center, wanted to make a trip to the Toledo Memorial Park to visit her husband Verrill’s grave on what would have been their 77th anniversary. She has not been able to make the trip for many years, since she is in a wheelchair and did not have special means of transportation. Perrysburg Commons made that happen with the use of their bus and wheelchair lift, as part of the Heart’s Desire program, which gives residents at Perrysburg Commons and other HCR ManorCare facilities nationwide the chance to fulfill their wishes with the helpful planning and support from the staff and surrounding community. Thousands of Heart’s Desires have been granted since the program’s inception in 1997. Fanchon and her son, Brian Burgin (director of maintenance at The Commons), visited the memorial, along with a wicker basket full of fall flowers to leave behind. When they returned, the pair was treated to a surprise luncheon of fried chicken, mashed potatoes and gravy, green beans and banana cream pie – all the favorite things Fanchon loved to cook for her family. The meal was prepared by Melissa Ault, director of activities. “Fanchon was a full-time homemaker and always put her husband and children first,” said Perrysburg Commons Executive Director Kelly Ebersbach. “She always gave so much to her family over the years, and we
marrying. They both grew up in Toledo. Verrill worked for Toledo Edison and was promoted 27 times within the company
before retiring after 45 years. Together they have four children – Bruce, David, Brian and Judy.
Since 1972
RESS
Metro • Suburban • Explore
PublicaƟons serving Lucas, OƩawa, Sandusky and Wood CounƟes
Box 169, 1550 Woodville Rd. Millbury, OH 43447
“I was surprised at how many good candidates we got. Thanks again for the help.” Roger Wright Dunn Chevy Buick
Uncertainty.
[ Trust. ]
1 FREE Classified Ad Any Item $200 & Under With this coupon • Offer expires 8/31/17 • 15 word limit Private party only, no commercial. Email, fax, mail or bring in your ad.
Name: Address: Phone: Ad Copy:
Not sure who N h you can trust? ?
The
P
ProMedica is a name you can rely on for answers and guidance. Whether your loved one needs home care assistance, palliative or hospice care, ProMedica offers high quality, well-connected care that’s close to home. We’re here to help you navigate the journey and offer support when you need it. Since 1972
RESS
ProMedica. The team you know. The system you count on. The care you expect.
Metro • Suburban • Explore
PublicaƟons serving Lucas, OƩawa, Sandusky and Wood CounƟes
Box 169, 1550 Woodville Rd. Millbury, OH 43447
classified@presspublications.com Phone: 419-836-2221 • Fax: 419-836-1319 Hours: Mon.-Thurs. 9am-5pm, Closed Friday
HOME HEALTH CARE
I
PALLIATIVE MEDICINE
promedica.org/connectedcare
I
HOSPICE
B-6
THE PRESS
OCTOBER 23, 2017
Caregivers
The Press
Many people struggle over long-term care planning decisions Beyond the Money by Adam Cufr
“
We’re aging and living longer, and the statistics are not comforting
“
Of all the planning that we do for families, the one area that’s continued to haunt me has been that of long-term care (LTC). By contrast, I feel great about the planning we do in the areas of retirement income planning and investment management for retirement. For example, study after study shows that for people with reasonably-probable longevity (longer life expectancy), annuities provide income security unavailable elsewhere. The retirement income plans with the highest “retirement success” have a component of annuitization in them, provided by insurance companies’ guarantees and risk-sharing (sources available upon request). In addition, the financial and psychological benefits of building consistent supplemental and inflation-hedging income with dividend-paying stocks and wellmanaged bond portfolios helps to provide sleep-filled nights for me and for the families we serve, even in the face of great cultural and political uncertainties. It’s that nagging, always-present feeling of the growing need for LTC services that keeps me up at night. We’re aging and living longer, and the statistics are not comforting. Have I done enough to impress upon clients the potential need for LTC in their future? Is LTC insurance in
its various forms the best solution for this growing area of concern? Am I being too idealistic to think that families, not institutions, will care for one
another when the need arises? How can we individually and collectively address LTC needs in the most efficient and effective ways possible? With all of that said, we’ve done a fair amount of LTC planning over the years with the families we serve. For some, they’ve chosen one of several traditional LTC insurance options, paying premiums for the rest of their lives or until a qualifying care need arises and benefits are paid out. For others, a hybrid asset-based option was chosen. These effectively pair life insurance with LTC benefits to allow all premiums to be received back, either in the form of LTC benefits while living or as a life insurance benefit at death. Others have chosen to self-insure with their often-substantial discretionary savings. By forgoing an insurance option, they retain control of their assets for possible use in a LTC scenario, otherwise passing savings on to heirs at their death. Finally, some have resigned themselves to the reality that paying insurance premiums may not be an affordable option, meaning they’ll likely spend their assets down to zero if a care need arises, leading to Medicaid paying for their remaining needs. I share all of this because there is no single best solution. And maybe that’s
the key to understanding my struggle and yours. If there were a simple answer to all of this, we’d simply do that and move on with our lives. Aging is complex. Families are complex. Finances are complex. Combine those things and the result is a whole lot of good intentions and educated guesses; the very things that don’t sit well with me and my brain that seems to have equal parts analytic and empathy. As an advisor, I strive for the perfect balance of protection and flexibility, security and sensitivity. Advisors have access to the statistics, the strategies, and the products; you need to share the care needs you’d like to plan for and the ways in which you’d like to prepare for those needs. Ultimately, you know your family best, so your approach is going to be the best for you and for them. Please consider these matters and plan for them, even if that means you choose to wait. Adam Cufr, RICP®, a Northwood native, is the owner of Fourth Dimension Financial Group, LLC in Perrysburg. He is a retirement planner, a monthly columnist for Retirement Advisor Magazine, and the author of “Off the Record – Secrets to Building a Successful Retirement and a Lasting Legacy.” To learn more, visit www. OffTheRecordRetirement.com.
Seeing is Believing
Caption telephones open clear vital lines of communication By Rebecca Krukemyer Today’s advanced hearing aid technology allows us to hear sounds and conversations that, not so many years ago, would have been impossible for those with moderate to severe hearing loss. It is very gratifying to see the reaction of many of my patients when they are fit with hearing instruments for the first time. Many find that they are finally able to hear their grandchildren, talk with people at family gatherings, listen to the message at church, watch TV at a normal volume, etc. They feel like the whole world has opened up to them again. But for some, that means the whole world except the telephone. Using the telephone can still be a problem for some people with hearing loss, even with the use of hearing aids. Finally, there is a solution. It’s called a caption phone which comes at no cost to the user through the Americans with Disabilities Act (ADA), a federal program which was created to pay
for the telephone and captioning service. This innovative telephone allows a person to read the spoken word through voice recognition technology. It can transcribe spoken words almost instantaneously. The words appear in large print on the telephone, much like closed captioning on the television. The phone has many easy-touse features, including caption voicemail, speaker phone, and a phone book where you can save names and phone numbers for quick and easy dialing. The phone also has the ability to save calls, allows the user to read missed calls, and much more. If you are interested in obtaining one of these state-of-the-art caption telephones you can call or visit our office. We do have one on display in our office so you can see it in person. Rebecca Krukemyer is an audiologist at Portage Valley Hearing , LLC, 133 E. Front St., Pemberville. Contact Rebecca@portagevalleyhearing.com or at 419-287-2201.
of our readers frequently buy products & services adverƟsed in The Press.
BE OUR GUEST LUNCH & LEARN
Call today to place your ad. The
P
*Source: 2015 CVS Audit Report
Join us to learn about the options & benefits of Advance Funeral Planning, followed by informal questions and answers.
Since 1972
RESS
Metro • Suburban • Explore
419-836-2221
Tuesday, October 24, 2017
Take a Peek
11:30 am
El Camino 2072 Woodville Rd. | Oregon, Ohio
at presspublications.com
Please call Joy Gladieux to reserve your free meal and seat, as reservations are limited.
Keep up-to-date on local news wherever you are with our website. Missed a special section in the paper? Need quick access to classifieds? It’s all on the web.
Since 1972
RESS
Metro • Suburban • Explore
PublicaƟons serving Lucas, OƩawa, Sandusky and Wood CounƟes
Box 169, 1550 Woodville Rd. Millbury, OH 43447
Pssst…Ask us about advertising on our website!
00.04.03031.147
The
P
419.410.0757
Oregon Chapel | 440 South Coy Road | Oregon, OH 43616 Millbury Chapel | 1111 Woodville Road | Millbury, OH 43447 419.698.4301 | www.eggleston-meinert.com Funding underwritten by Physicians Life Insurance Company
Caption telephones open up the world for those with hearing impairments.
THE PRESS
OCTOBER 23, 2017
Caregivers
B-7
The Press
Lupus teleconference The Lupus Foundation of America, Greater Ohio Chapter will host its monthly “Ask the Experts Teleconference,” Wednesday, Nov. 15 from 7-8 p.m. The topic is: “Wellness Coach: A Healthy Approach to Lupus.” The “Ask the Experts” Teleconference is a series of presentations by a variety of experts in fields relating to lupus. The call-in programs include valuable information and insight from professionals in their related fields. For more info or to register, call 888-NO-LUPUS or visit www. LupusGreaterOhio.org/events.
Life Line screenings Residents living in and around the Northwood area can learn about their risk for cardiovascular disease, osteoporosis, diabetes, and other chronic conditions with affordable screenings by Life Line Screening. Gracepointe Church, 4035 Williston Rd., Northwood, will host the screenings Thursday, Nov. 30. Screenings can check for: • Level of plaque buildup in arteries, related to risk for heart disease, stroke and overall vascular health. • HDL and LDL cholesterol levels • Diabetes risk • Bone density as a risk for possible osteoporosis • Kidney and thyroid function, and more Screenings are accessible for wheelchairs and those with trouble walking. Packages start at $149. Consultants will work with clients to create a package based on age and risk factors. Pre-registration is required. Call 1-877- 237-1287 or visit www.lifelinescreening.com to register or for more info.
Regain hope and strength while caregiving Caregivers are unpaid individuals, typically a spouse, child, neighbor or friend, who assist with activities of daily living and medical tasks. These informal caregivers often fill in gaps between medical professionals or paid aides to meet the needs of incapacitated individuals. The National Alliance for Caregiving and AARP indicate approximately 43.5 million caregivers have provided unpaid care to an adult or child in the last 12 months. Roughly 15.7 million adult family caregivers in the United States care for someone who has Alzheimer’s disease or another form of dementia, states the Alzheimer’s Association. Though both men and women serve as caregivers, females are the largest segment of unpaid caregivers, handling some of the most difficult tasks, such as bathing and dressing. Many caregivers selflessly give back by aiding a friend or family member, and view this type of service as a form of charitable giving. Others see it as simply being a good friend or family member. Although it can be rewarding to care for another person, caregiving also can be a stressful job that takes both a physical and emotional toll on caregivers. Caregiver stress is a very real side effect. It is important for caregivers to recognize that offering medical care and support can leave them vulnerable to a wide range of consequences. These can include anxiety, depression, fatigue and even increased exposure to illness. It can be particularly sad to witness a loved one’s health gradually deteriorate. The Office on Women’s Health says that anyone is susceptible to caregiver stress, but more female caregivers say they have stress and other health problems than male caregivers. Women who are caregivers of spouses are more likely to experience high cholesterol, high blood pressure and diabetes than men. Depression is quite common among caregivers who spend a lot of time assisting those with various dementias because of the constant care such people require.
It’s important for family caregivers to take time to care for themselves to avoid health problems and burnout.
To remain as healthy as possible, caregivers should take steps to recognize symptoms of caregiver stress and avoid burnout. Here are some warning signs to be aware of: • Feelings of being overwhelmed • Feeling alone or deserted by others • Social withdrawal from friends or activities that used to make you feel good • Exhaustion that makes it challenging to complete necessary tasks • Sleeplessness or sleeping more than normal • Lack of concentration that impacts daily tasks • Overreaction to minor nuisances
• Cutting back on leisure activities • Neglecting things at home or other people who are well • An immune system that is run down, leading to constant illness The Alzheimer’s Association says it is important for caregivers to find time for themselves, apart from caregiving tasks. Respite care or relying on others to fill in can free up time for a caregiver to relax and recharge. It is also important to prevent caregiving from becoming a person’s whole existence. Investing time in other things that provide meaning and purpose can help caregivers find balance. Also, focusing on the things that can be controlled and small victories can make a difference.
Special Hearing Event Join us for a No-Obligation Consultation Evaluation Join Join us us for for aa No-Obligation No-Obligation Evaluation Evaluation and and Receive Receive aa Special Special Gift!* Gift!*
APPOINTMENTS APPOINTMENTS ARE ARE LIMITED, LIMITED, CALL CALL TODAY TODAY
(419) (419) 690-8267 690-8267
to to schedule schedule your your appointment appointment for for your: your: • FREE hearing evaluation and consultation • FREE hearing evaluation and consultation • FREE demonstration of the latest in hearing aid technology • FREE demonstration of the latest in hearing aid technology • Receive a $10 Kroger Gift Card* for You to Enjoy! The MedBridge team got me stronger and made sure I understood what I needed to do to get home safely.” – Jennifer
On your
© 2017 HCR Healthcare, LLC
choose MedBridge You chose your doctor, you chose your hospital. Make sure you choose the right rehab provider to get you back on the road to recovery. After surgery, illness or injury, ask for MedBridge at Heartland.
medbridgerehab.com
MedBridge, our distinct unit, focuses on short-term patients requiring a higher level of medical care and rehabilitation. We offer: • Complex medical care • Intensive rehabilitation • Skilled nursing
MedBridge at Heartland of Oregon 3953 Navarre Avenue Oregon, OH 43616 419.698.4521
This Special Hearing Consultation is important to you, if... • You Have Trouble Hearing TV, the Telephone or Other “Every Day” Sounds • You Often Ask Others to Repeat Themselves • You’ve Had a Loved One Express Concerns About Your Hearing
Locally Owned and Operated! 3241 Navarre Ave. • Oregon, OH 43616
(419) 690-8267
www.oregonhearingcenter.com **Not Not valid valid for for current ed hearing loss; current patients; patients; must must be be 55 55 years years or orolder; older;must musthave havea aquali¿ qualified hearing loss; no-obligation to to purchase, purchase, hearing and demonstration must be completed; no-obligation hearingscreening, screening,consultation, consultation, and demonstration limit be onecompleted; per household; 3/31/2017.offer expires 10/31/2017. must limitoffer one expires per household; © 2017 Starkey. All Rights Reserved. 2/17 51713-17
B-8
THE PRESS
OCTOBER 23, 2017
Caregivers
The Press
The Top 5 Reasons to Choose... Our beautiful office is easily accessible from I-280 and 795. 4 We accept many insurances and will file your claims for you. 3 We have a friendly, long-term staff who care about your comfort. 2 We offer cutting-edge whitening and restorative procedures.
YOU’RE INVITED!
5
And the #1 reason is: You’ll love our warm, family-friendly atmosphere. Jody E. Freytag, D.D.S. Matthew D. Freytag, D.D.S.
Veterans Breakfast Thursday, November 9th • 8:30 a.m. - 9:30 a.m. Genoa Retirement Village Genoa Retirement Village invites all veterans to join us for a delicious, chef-prepared breakfast.
RSVP by November 3rd to 419-855-7755.
*Handicap Accessible* *New Patients Welcome* *Emergencies Welcome* *Gift CertiÀcates Available*
3601 Ayers Rd. Millbury, Oh 43447
419-836-1033
www.walbridgedental.com
FREE EVENT TO ALL VETERANS!
419-855-7755 300 Cherry Street Genoa, OH 43430 genoahs.com •