Black Seed Oil: Benefits, Usage & Remedies How Do You Take Black Seeds/Oil? You can take black seed oil in many ways, from by mouth to topically, the applications are unlimited. As a matter of fact not just can you utilize and also take the oil of black seeds but you can also use and take the seeds itself. Here we explain some Potential health benefits of black seed oil. Here’s a quick checklist of Ways to take black seeds/oil:
Take in a teaspoon of black seed oil Mix a tsp of black seed oil with honey Consume black seeds plain Boil water with black seeds, allow simmer as well as consume like a tea. You can add black seeds to bread, food, and pastries.