KENTUCKY EDITION | KY | 2023-24
2 Good Eats 4 Event Calendar 6 Budgeting 101 7 Home Improvement 10 Psychology of Eating 16 Luxury Cruises 18 Community Resources 20 Service Directory
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Restaurants The Eagle Convivial eatery & beer hall dishing up Southern classics such as fried chicken & spoonbread. 1314 Bardstown Rd, Louisville, KY 40204 Phone: (502) 498-8420 | Web: eaglerestaurant.com
Varanese Restaurant Relaxed venue with creative, Mediterranean-New American fare, plus wines & an indoor waterfall. 2106 Frankfort Ave, Louisville, KY 40206 Phone: (502) 899-9904 | Web: varanese.com
Bella Notte Rustic Italian trattoria known for its wood-fire-grilled meats, freshly baked bread, pastas & wines. 3715 Nicholasville Rd, Lexington, KY 40503 Phone: (859) 245-1789 | Web: bellalexington.com
Have a restaurant you’d like us to feature? Send in a recommendation for your favorite restaurant to be added to our list. Be sure to mention why you think they are worthy of being featured and include a link to their website.
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Hammerheads Tiny hot spot serving creative pub grub like duck fat fries, plus various beers, from basement digs. 921 Swan St, Louisville, KY 40204
Brendon’s Catch 23 Seafood & steaks with lowcountry sides served in a sophisticated setting with a large marble bar. 505 S 4th St, Louisville, KY 40202
Feast BBQ BBQ plates, sandwiches & tacos served with Southern-leaning sides, desserts & cocktails. 909 E Market St #100, Louisville, KY 40206
East End Tap and Table Craft beers, cocktails & an Asian-American fusion menu are the draw at this roomy, laid-back venue. 333 E Main St suite 180, Lexington, KY 40507
Tachibana Japanese Restaurant This storied Japanese standby offers hibachi tables, a sushi bar & cocktails in modern surroundings. 785 Newtown Ct, Lexington, KY 40511
Le Deauville French fare, wine & cocktails served in an old-school setting with a cozy bar & sidewalk seating. 199 N Limestone, Lexington, KY 40507
Minglewood Easygoing, warm stop serving Southern style comfort cuisine with global influences plus drinks. 159 N Limestone, Lexington, KY 40507
The Ketch Seafood Grill Longtime seafood place serving fish platters, grill fare & cocktails in casual digs with a patio. 2012 Regency Rd, Lexington, KY 40503
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EVENTS Oct 9 Jack O’Lantern Spectacular Jack O’Lantern Spectacular has become the “must-see” event of the Halloween season. Presented each October along a winding path through the majestic woods of Iroquois Park, guests are treated to an organic art gallery of more than 5,000 artistically carved pumpkins in themed settings. This family-friendly event has become an annual tradition for thousands, who come back each year to experience a variety of themed vignettes, set to music. Ask anyone who has attended...the event simply can’t be described....it must be experienced. This year’s theme is Wanderlust: The World is your Pumpkin. Learn more at gotolouisville.com.
Oct 13 Cigar Lounge Night at Walker’s Exchange Bring a friend to kick back on the Walker’s Exchange Patio and enjoy great views, drink specials, and live entertainment! Cigars will be available for purchase! Learn more at gotolouisville.com.
Oct 20 The Woman in Black Continuing our Halloween tradition, Kentucky Shakespeare presents the spine-tingling ghost story that kept London’s West End on the edge of its seat for 33 years! Susan Hill’s acclaimed ghost novel comes dramatically to life in Stephen Mallatratt’s ingenious stage adaptation of The Woman in Black. Learn more at gotolouisville.com.
Oct 27 Hot Brown Week A signature dish of Louisville since 1926, Louisville Tourism has teamed up with over a dozen local restaurants to produce the inaugural Louisville Hot Brown Week. The week will encourage locals and visitors to indulge in Louisville’s most famous dish by dining at participating restaurants offering $10-$12 Hot Brown specials from October 23-29. Learn more at gotolouisville.com.
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Renovations
to increase home value
Personalization: We all want to make our home unique to our own character. However, when it comes time to sell, buyers want to envision themselves in the home, which can be difficult if the entire home is personalized to you. Avoid any personalization that is difficult to undo and stick to a nice universal outlook that speaks to everyone. Landscaping: Just like with personalizing, it’s best to keep
it simple. Some home buyers may love how elaborate your landscaping may look, but most of the time they’re considering the cost of upkeep or the difficulty of maintaining that look. A clean lawn with curb appeal is the best first impression to give to potential buyers.
Closet Space: Some of us are minimalist and can do with a larger room by sacrificing closet space, but most potential buyers value the importance of storage. Remember, buyers want to see themselves living in the home, and a lack of closet space might send them looking elsewhere. Bold Paint: Freshly painted rooms are a great way to brighten up
your home. There’s nothing wrong with bringing a little color into your home but keep in mind that buyers may not favor the same colors you do. Stick to keeping the colors subtle with small accents and focus more on neutral tones to appeal to potential buyers.
Trendy Designs: Barn doors and patterned tiles may look great
to some buyers, but avoid trendy designs that might be outdated when you decide to sell. No matter how tempting the latest home design trend may be, the classic look is always the safest bet.
DIY Projects: Projects that you build yourself are great, but only when they’re done professionally. This is important to potential buyers so make sure if you’re going to do your own home project, that you do it exceptionally well. This also applies to repairs, quick cover ups will only get you so far. These sort of projects can either increase or decrease the value of your home so make sure you know what you’re doing before proceeding. Long-Term Necessities: When it comes to renovations, keep in mind that not every buyer needs a built in office desk, or a workshop, or anything that may seem like a great idea to you. Tread carefully when adding permanent fixtures, not all buyers have the same vision as you when it comes to changes made. Make sure your room structures allow the flexibility for potential buyers to make their own changes. KENTUC K Y EDITION | K Y | 2023-24 |
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EVENTS Nov 1 Phantoms of the Prohibition: Ghosts, Cocktails, Bites Walking Food Tour Venture out with us and explore the hidden stories of Louisville’s haunted past. As you eat and drink your way down Whiskey Row, you’ll meet the resident ghosts of Louisville’s historic downtown, trace the footsteps of bourbon magnates and mobsters, discover hidden speakeasies in the belly of Whiskey Row, and learn the surprising truth about Prohibition. Learn more at gotolouisville.com
Nov 11 Moonlight Cruise There are few things as beautiful as Louisville in the moonlight. Enjoy yourself out on the river with a gentle breeze and a delicious cocktail. Add in music from a live band or local DJ and there’s nowhere better to be than on a riverboat. End your evening on-board or start your night out with us—either way, it’s sure to be a special occasion. Moonlight Cruises are two-hour excursions. Learn more at gotolousiville.com.
Nov 23 Louisville Hungry Turkey 5K Get ready to lace up your running shoes and join us for the highly anticipated Annual Louisville Hungry Turkey 5K! Experience the thrill of running through the scenic Waterfront Park located in the heart of downtown Louisville. Every finisher will get to enjoy a delicious donut once they cross the finish line! Learn more at gotolouisville.com.
Nov 28 Cirque Musica Holiday Wonderland Cirque Musica Holiday Wonderland is returning with an all-new, must-see holiday event to usher in the magic of the season. Igniting joy and wonder, “Wonderland” will transport audiences to a magical land faraway for a fun-filled, unforgettable holiday-themed show experience. Featuring the talented cast of Cirque Musica with all new acts, spectators will be dazzled by
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EVENTS the acrobats, aerialists, hilarious high jinks and holiday cheer. The show blends the spellbinding grace and daredevil athleticism of today’s greatest circus performers with a musical mix of timeless seasonal favorites. Learn more at gotolouisville.com.
Dec 1 A Christmas Carol: The Musical This spectacular Broadway musical adaptation of Charles Dickens’ wellknown story breathes fantastic new life into the classic tale. A lavish and thrilling musical that is perfect for the holiday season! Ticket price includes dinner, show, tax & parking. Learn more at gotolouisville.com.
Dec 16 The Dinner Detective Murder Mystery Show Come and experience the largest interactive comedy murder mystery dinner theater show in America! While you savor a delectable dinner, solve a hilarious mystery. But be warned! The culprit is in the room, hiding in plain sight. You might even find yourself as a Prime Suspect before you know it! Learn more at gotolouisville.com.
Dec 30 Bluegrass Jams Join us every Saturday from 3-6 for an open-invitation Bluegrass Jam at Goodwood Nulu! All artists and instruments are welcome to participate in this musical collaboration. Learn more at gotolouisville.com
Dec 31 Matt Rife: ProbleMATTic World Tour Rife’s New Year’s Eve show at The Palace is sure to be a night to remember. Fans can expect to hear all-new material and some of Rife’s most popular jokes. With his high energy and infectious personality, Rife is sure to have the audience laughing all night long. Learn more at gotolouisville.com.
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EATING
THE PSYCHOLOGY Control weight gain and compulsive eating behaviors by making better choices about the food that you eat.
Control weight gain and compulsive eating behaviors by making better choices about the food that you eat.
strive to achieve but often fall short.
Influences Cultural, social, family, and economical factors may be a Consumption direct influence Some of us more than others realize linked to our food and eating that what we eat can effect how we behaviors. feel such as eating However, a more serious influence too little or too much. We should such as stress, boredom and be able to enjoy anxiety can play what we eat but a larger role also feel better as many of us when we do. eat as a coping Eating healthy is a challenging task mechanism. that many of us Although it can
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sometimes help bring relief and ease feelings, it often leads to regret and build more negativity. Avoiding the problem with food will often create another problem with self-image when
suffering from weight gain or other negative affects caused by unhealthy eating. Weight Management Here are tips to help you manage your weight.
For starters, never skip a meal. By skipping a meal, you’re allowing yourself to become hungry later which can result in reckless binge eating. Be sure to plan your meals ahead of time and limit night time snacking. This will allow you to always be one step ahead of your weight by creating a routine. If you’re getting a craving between meals, try to exercise or find another way to distract yourself from food. continued on page 12
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Eating Diary - This is a great tool to keep track of your eating habits. Record what food you eat and when you eat it. Also take note of how you feel after eating and if you were doing anything while eating such as using your phone or watching TV. By recording your habits, you will be able to pinpoint which foods and activities to avoid. The diary can also assist you when you’re working with a dietitian to help you make the best decisions.
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EVENTS Jan 5 2024 The Monarchs A Tribute to Rock, Rhythm, and Doo-wop! Kentuckian’s favorite “oldies” rock ‘n roll band has put together a special show that will take you back to the days of sock hops and teen clubs. Ticket price includes dinner, show, tax & parking. Learn more at gotolouisville.com.
Jan 1 2024 Harlem Globetrotters - 2024 World Tour Don’t miss your chance to be a part of the world-famous Harlem Globetrotters global tour as they take the court with moments of extreme basketball innovation and unparalleled fan FUN! See the Globetrotter stars LIVE as they DRIBBLE, SPIN, SLAM, and DUNK their way past their relentless rivals, the Washington Generals! You’ll be amazed by new levels of mind-blowing trick shots, expert ball-handling skills, and BIG LAUGHS with unrivaled pre-game, post-game, and in-game fan engagement opportunities! Learn more at gotolouisville.com.
Jan 25 2024 Frozen An unforgettable theatrical experience filled with sensational special effects, stunning sets and costumes, and powerhouse performances, Frozen is everything you want in a musical: It’s moving. It’s spectacular. And above all, it’s pure Broadway joy. Learn more at gotolouisville.com.
Feb 16 2024 The Pirates of Penzance Leap years come around every four years, and for one young pirate it causes mayhem and turmoil in this comedy about being a “slave to duty.” Gilbert’s witty word play coupled with Sullivan’s memorable music make for a rollicking night at the theatre. Learn more at gotolouisville.com
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EVENTS Feb 21 2024 Bourbon Classic Bourbon Classic is the holy trinity for experiencing the very best in the culinary, cocktail and Bourbon arts through a collection of rare, interactive events. Infused with exceptional tastings, workshops and unrivaled sips, these events are sure to thrill any Bourbon connoisseur and enthusiast. Learn more at gotolouisville.com.
Feb 28 2024 Sweeney Todd A witty and infamous tale of love, murder and revenge set against the backdrop of 19th century London. This thrilling and award-winning musical has shocked, awed, and delighted audiences across the world! Ticket price includes dinner, show, tax & parking. Learn more at gotolouisville.com.
Mar 8 2024 Riley Green: Ain’t My Last Rodeo Tour Riley Green has been compelling Country music fans to raise a drink, shed a tear, and, above all, celebrate where they are from since first releasing his self-titled EP in 2018. Now playing to an average of 65,000 fans each night serving as direct support for Morgan Wallen and Luke Combs this year, Green headlined the Rock The South festival and is selling out his own headlining shows. Learn more at rupparena.com.
Mar 30 2024 Fall Out Boy with Jimmy Eat World Jimmy Eat World is an American rock band formed in 1993 in Mesa, Arizona. You will experience pure, unmitigated rock music of the highest caliber. Their passion and energy will be electric, and they will have the crowd rocking! You will be impressed by their sound! Learn more at eventticketscenter.com.
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With lodging, food and entertainment all included in one price, choosing to do a vacation on a cruise gives great value. Traveling on the sea can be extremely fun, but it is important to choose the correct cruise line. If you’re going to spend a lot of your vacation time on a cruise ship, it may as well be one of luxury. Thankfully, there’s many luxury cruise lines ready to cater to your every
whim while ferrying you to and from some of the world’s most mesmerizing destinations in plush comfort. Some offer exotic voyages to faraway destinations, while others attract travelers with comfortable cabins and stimulating enrichment programs. Use this guide as a starting point to find out which luxury cruise fits best for your next vacation.
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We made a list that factors in itinerary affordability, health ratings, and reputation among experts and travelers.
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LEXINGTON PRIDE CENTER Founded in 1977, the Lexington Pride Center is the oldest LGBTQIA+ organization in Kentucky. We are a 501(c)(3) non-profit that creates and manages safe and inclusive spaces, programming, and services, including Lexington’s LGBTQIA+ community center and the Lexington Pride Festival, at no cost to those we serve. LEXPRIDECENTER.ORG | (859) 253-3233 PFLAG LEXINGTON PFLAG Central Kentucky seeks to provide a safe, non-judgmental space for LGBTQ+ individuals and their parents, families, and loved ones to explore feelings and struggles with coming to terms when a loved one comes out. PFLAGCENTRALKY.ORG PFLAG LOUISVILLE There are several different ways you can get in touch with us here at PFLAG Louisville and we’re happy to hear from you! PFLAG is best known for local support groups, and they remain the heart of PFLAG’s work in communities. Particularly in rural states, PFLAG is often the only source of information about homosexuality and gender identity, and the only regular support for those who are gay, lesbian, bisexual or transgender or care about someone who is. PFLAGLOUISVILLE.ORG | (502) 233-1323 CHILL BAR HIGHLANDS Relaxed gay bar featuring DJs & a patio, plus trivia nights, showtunes sing-alongs & other events. CHILLBARLOUISVILLE.COM | (859) 913-8679 THE BAR COMPLEX Meet up with friends for drinks in our lounge, enjoy our monthly art show featuring works of local artists, catch the entertainment in our cabaret or get your groove on upstairs on our huge dance floor with its mind-blowing light show and sound system. We also offer Private Parties, Themed Parties, Birthday Parties, Bachelorette and Bachelor Parties. THEBARCOMPLEX.COM | (859) 255-1551
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EVENTS Apr 2 2024 Comedy Open Mic All are invited to perform or hang out and watch comics work on their material! Sign ups at 730, show at 8. Free admission! Learn more at eventbrite.com.
Apr 21 2024 Lady Gaga Lady Gaga’s career and journey as an artist is truly one-of-a-kind. Lady Gaga went from playing clubs in New York City to debuting at Lollapalooza, opening for The Pussycat Dolls on tour, embarking on worldwide tours, performing at The Super Bowl halftime show, and having her very own Las Vegas residency tour. You won’t want to miss this one of a kind performance/show! Learn more at ticketmaster.com.
May 14 2024 Beetlejuice The Musical Broadway’s “SCREAMINGLY GOOD FUN!” (Variety) musical comedy is now haunting houses all across the country! Based on Tim Burton’s dearly beloved film, BEETLEJUICE tells the story of Lydia Deetz, a strange and unusual teenager whose whole life changes when she meets a recently deceased couple and a demon with a thing for stripes. With an irreverent book, an astonishing set, and a score that’s out of this Netherworld, BEETLEJUICE is “A FEAST FOR THE EYES AND SOUL!” (Entertainment Weekly). And under its uproarious surface (six feet under, to be exact), it’s a remarkably touching show about family, love, and making the most of every Day-O! Learn more at beetlejuicebroadway.com.
June TBD 2024 Kentuckiana Pride Festival One of the largest LGBTQ+ events in Kentucky. An estimated 20,000+ people join us to celebrate the LGBTQ+ Community with an annual parade, vendor marketplace, food vendors, entertainment, and much more. Learn more at kypride.com. continued on back inside cover
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ATTORNEYS AT LAW Morgan Pottinger McGarvey.................................................................5 FLOORING STORE America’s Floor Source............................................................................1 HEALTH CARE Lexington-Fayette County Health Department.....................................5 NATIONAL HISTORIC LANDMARK Historic Locust Grove.............................................................................5
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EVENTS Jul 4 2024 Louisville 4th of July Events & Fireworks Independence Day is a big deal in all of America, including Louisville, Kentucky. Let’s see what you can do in the city on the fourth of July. The administration of the event has prepared lots of cool activities for any age. There will be a variety of family activities to engage in with your little ones, a tremendous number of patriotic flags, a mouthwatering food court, live music, and fireworks. The event also includes many kinds of food to choose from. Even the most demanding foodies will find something tasty to snack on: waffles, hot dogs, corn dogs, cakes, etc. Plus, there will be a beer garden. Learn more at rove.me.com/louisville
Aug 15 2024 Kentucky State Fair Always fun for the whole family, the annual state fair spans 10 days beginning in the middle of August and offers everything from championship livestock shows to a world class carnival, midway games and fun competitions along with a host of food and craft vendors, live entertainment and celebrity guests. Find us on facebook.com./kystatefair.
Sep 19 2024 Bourbon & Beyond We felt that 24K magic in the air together in 2023, let’s see how we can top it in 2024! See some of your favorite artists in the hottest city in Kentucky! Bourbon & Beyond is an outdoor event. Line-up, schedule and set times are subject to change. Learn more at bourbonandbeyond.com.