Monterey County CA 2023-24 by PRIDELY

MONTEREY COUNTY | CA | 2023-24

1 Home Improvement 2 Good Eats 4 Event Calendar 6 Budgeting 101 10 Psychology of Eating 16 Luxury Cruises 18 Community Resources 20 Service Directory

Renovations

to increase home value

Personalization: We all want to make our home unique to our own character. However, when it comes time to sell, buyers want to envision themselves in the home, which can be difficult if the entire home is personalized to you. Avoid any personalization that is difficult to undo and stick to a nice universal outlook that speaks to everyone. Landscaping: Just like with personalizing, it’s best to keep

it simple. Some home buyers may love how elaborate your landscaping may look, but most of the time they’re considering the cost of upkeep or the difficulty of maintaining that look. A clean lawn with curb appeal is the best first impression to give to potential buyers.

Closet Space: Some of us are minimalist and can do with a larger room by sacrificing closet space, but most potential buyers value the importance of storage. Remember, buyers want to see themselves living in the home, and a lack of closet space might send them looking elsewhere. Bold Paint: Freshly painted rooms are a great way to brighten up

your home. There’s nothing wrong with bringing a little color into your home but keep in mind that buyers may not favor the same colors you do. Stick to keeping the colors subtle with small accents and focus more on neutral tones to appeal to potential buyers.

Trendy Designs: Barn doors and patterned tiles may look great

to some buyers, but avoid trendy designs that might be outdated when you decide to sell. No matter how tempting the latest home design trend may be, the classic look is always the safest bet.

DIY Projects: Projects that you build yourself are great, but only when they’re done professionally. This is important to potential buyers so make sure if you’re going to do your own home project, that you do it exceptionally well. This also applies to repairs, quick cover ups will only get you so far. These sort of projects can either increase or decrease the value of your home so make sure you know what you’re doing before proceeding. Long-Term Necessities: When it comes to renovations, keep in mind that not every buyer needs a built in office desk, or a workshop, or anything that may seem like a great idea to you. Tread carefully when adding permanent fixtures, not all buyers have the same vision as you when it comes to changes made. Make sure your room structures allow the flexibility for potential buyers to make their own changes. MONTERE Y COUNT Y | CA | 2023-24 |

Restaurants Chef Lee’s Mandarin House Family-style dishes of northern Chinese cooking in a fancy setting with traditional decor. 2031 N Fremont St, Monterey, CA 93940 Phone: (831) 375-955 1| Web: chefleesmandarinhouse.com

Tarpy’s Roadhouse Sprawling American restaurant dishes up casual fare for brunch, lunch & dinner among rustic decor. 2999 Monterey Salinas Hwy, Monterey, CA 93940 Phone: (831) 647-1444 | Web: arpys.com

Monterey’s Fish House Rustic corner establishment features home-style seafood entrees & desserts in a warm dining room. 2114 Del Monte Ave, Monterey, CA 93940 Phone: (831) 373-4647 | Web: montereyfishhouse.com

Have a restaurant you’d like us to feature? Send in a recommendation for your favorite restaurant to be added to our list. Be sure to mention why you think they are worthy of being featured and include a link to their website.

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Monterey Cookhouse

Paluca Trattoria

Festive American grill serving everything from wood-fired pizza to ribs plus cocktails, wine & beer. 2149 N Fremont St, Monterey, CA

Eatery serving boutique wines, beer & espresso plus seafoodheavy Sicilian classics on the wharf. 6 Fishermans Wharf Suite D, Monterey, CA

Ambrosia India Bistro

Loulou’s Griddle In the Middle

Wide array of vegetarian & vegan options star at this Indian restaurant with colorful cocktails. 565 Abrego Street, Monterey, CA

Rosine’s Restaurant Extensive menu of basic American cuisine plus desserts like carrot cake german chocolate. 434 Alvarado St, Monterey, CA

Sandbar & Grill Quaint, waterside kitchen with seafood recipes & marina views, plus weekly specials & Sunday brunch. Wharf II, Monterey, CA

Family-friendly American restaurant known for breakfast fare & hearty seafood plates. Municipal Wharf 2, Monterey, CA

Crepes of Brittany Casual waterside spot for sweet crêpes & buckwheat galettes, plus packaged crêpes to take away. 211 Alvarado St, Monterey, CA

Lalla Grill Del Monte With a contemporary design & fireside patio, this eatery features international fare & cocktails. 1400 Del Monte Center, Monterey, CA

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EVENTS 2023-24 dec 31 First Night Monterey 2024 Join us for a fun and festive evening, our celebration promises to be a night filled with music, art and lots of joy. The centerpiece of First Night Monterey is our alcohol-free celebration on New Year’s Eve in downtown Monterey. Let’s make this New Year’s Eve a night to remember! Learn more at firstnightmonterey.org.

Jan 30

Big Sur Foragers Festival

Big Sur Foragers Festival 2024 will bring back its popular “Wild Foraging Walk and Talk” mushroom hikes, this time doubling the number of hikes. The Foragers Festival has traditionally served as a fundraiser for the Big Sur Health Center. Indulge in a culinary adventure! Discover more at bigsurforagersfestival.org.

MAR 1 Jazz Bash by the Bay Join our 44th annual festival and enjoy the colorful forms of American Classic Jazz including: Traditional, Ragtime, Swing, Gypsy, and Blues. World-class musicians will make Monterey their home once again in 2024 so this is one event you don’t want to miss! Learn more at jazzbashmonterey.com.

APR 13 WhaleFest WhaleFest Monterey includes fun activities for all ages, musicians, boat displays and dozens of fascinating marine-related exhibits by numerous local organizations. Learn more at seemonterey.com.

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EVENTS 2024 APR 28 Big Sur International Marathon The Big Sur Marathon is 26.2 miles of the most beautiful coastline in the world - and, for runners, the most challenging. Named “Best Marathon in North America” by The Ultimate Guide to Marathons, the Big Sur International Marathon continues to sell out earlier and earlier each year and, as a major destination marathon, draws entrants from all over the world. Learn more at bigsurmarathon.org.

MAY 16 Salinas Valley Fair The Salinas Valley Fair is an annual tradition that celebrates the people and heritage of our Salinas Valley. Enjoy the atmosphere of an oldfashioned county fair, complete with carnival, bull-riding, craft and 4-H exhibit, music and more. Learn more at salinasvalleyfair.com.

JUN 29 Monterey Peninsula Pride 2024 Monterey Peninsula Pride serves over 3,000 Monterey County citizens through our annual Out and Proud Celebration and Parade, creating space to celebrate LGBTQIA+ joy and facilitate community healing. Learn more at montereypeninsulapride.org.

JUL 6 Monterey Beer Festival Cheers to Beer and join us to celebrate our 20th Anniversary. Bring your friends, spouse, significant other, uncles, cousins or just come and make some new friends at this friendly fun festival! Enjoy tasting an array of outstanding beer and food alongside live entertainment in a relaxed party atmosphere at the beautiful Monterey County Fair & Event Center. Learn more at montereybeerfestival.com.

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EATING

THE PSYCHOLOGY Control weight gain and compulsive eating behaviors by making better choices about the food that you eat.

Control weight gain and compulsive eating behaviors by making better choices about the food that you eat.

strive to achieve but often fall short.

Influences Cultural, social, family, and economical factors may be a Consumption direct influence Some of us more than others realize linked to our food and eating that what we eat can effect how we behaviors. feel such as eating However, a more serious influence too little or too much. We should such as stress, boredom and be able to enjoy anxiety can play what we eat but a larger role also feel better as many of us when we do. eat as a coping Eating healthy is a challenging task mechanism. that many of us Although it can

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sometimes help bring relief and ease feelings, it often leads to regret and build more negativity. Avoiding the problem with food will often create another problem with self-image when

suffering from weight gain or other negative affects caused by unhealthy eating. Weight Management Here are tips to help you manage your weight.

For starters, never skip a meal. By skipping a meal, you’re allowing yourself to become hungry later which can result in reckless binge eating. Be sure to plan your meals ahead of time and limit night time snacking. This will allow you to always be one step ahead of your weight by creating a routine. If you’re getting a craving between meals, try to exercise or find another way to distract yourself from food. continued on page 12

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Eating Diary - This is a great tool to keep track of your eating habits. Record what food you eat and when you eat it. Also take note of how you feel after eating and if you were doing anything while eating such as using your phone or watching TV. By recording your habits, you will be able to pinpoint which foods and activities to avoid. The diary can also assist you when you’re working with a dietitian to help you make the best decisions.

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EVENTS 2024 JUL 18 California Rodeo Salinas The California Rodeo Salinas is one of the top 10 professional rodeos in the US out of over 600 and the largest rodeo in California. With over 110 years of tradition and a little bit of something for everyone, it’s an event you don’t want to miss. Not only are the top cowboys and cowgirls featured in the arena and on the track, but there is food, shopping, saloons and more. The whole family will enjoy this affordable community event. Learn more at carodeo.com.

AUG 3 Salinas Valley Food & Wine Festival Experience the Tastes, Sights, and Sounds of the Unique Salinas Valley Food & Wine Culture. Main Street will be filled with wine tasting stops, food sampling stations, live music, artist/artisan vendors, and the opportunity to experience world-class wines, craft beers, and gourmet foods. Admission to the main festival is free. Learn more at salinasvalleyfoodandwine.com.

SEP 6 Festa Italia The 91st Annual Festa Italia is set to captivate the community, inviting all to join in the festivities honoring the city’s Italian heritage and the indelible contributions of its local fishermen, past and present. This beloved family-friendly free event, known for its immersive experience of Italian sights, sounds, food, and culture, provides a memorable celebration for attendees of all ages. Drawing both locals and visitors from the Bay Area and beyond, the festival has become a cherished tradition that highlights the essence of the Italian experience. Learn more online at festaitaliamonterey.org.

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With lodging, food and entertainment all included in one price, choosing to do a vacation on a cruise gives great value. Traveling on the sea can be extremely fun, but it is important to choose the correct cruise line. If you’re going to spend a lot of your vacation time on a cruise ship, it may as well be one of luxury. Thankfully, there’s many luxury cruise lines ready to cater to your every

whim while ferrying you to and from some of the world’s most mesmerizing destinations in plush comfort. Some offer exotic voyages to faraway destinations, while others attract travelers with comfortable cabins and stimulating enrichment programs. Use this guide as a starting point to find out which luxury cruise fits best for your next vacation.

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We made a list that factors in itinerary affordability, health ratings, and reputation among experts and travelers.

1 SILVERSEA 2 OCEANIA 3 REGENT SEVEN SEAS 4 SEABOURN 5 WINDSTAR MONTERE Y COUNT Y | CA | 2023-24 |

OTTER CROSS CULTURAL CENTER (OC3) The OC3 inspires individuals and communities to form coalitions and come together to fight oppressive systems. The OC3 promotes speaking our stories into existence to liberate communities from inter-generational systems of disempowerment and provide opportunities for healing. CSUMB.EDU | (831) 582-4685

AMERICAN CIVIL LIBERTIES UNION (ACLU) ACLU’s Monterey County Chapter is working to protect and advance civil liberties and civil rights in Monterey County. They meet monthly here in Monterey. ACLUNC.ORG | (831) 975-5016

TRIANGLE SPEAKERS - THE DIVERSITY CENTER Our mission is to inspire and support every member of the LGBTQ+ community by creating a culture of well-being. At Triangle Speakers we work to eliminate fear, prejudice, and hatred towards LGBTQ+ people so that a healthy environment exists where all members of our community can thrive and live full and healthy lives. DIVERSITYCENTER.ORG | (831) 425-5422

LIONEL CANTÚ QUEER RESOURCE CENTER The Lionel Cantú Queer Resource Center envisions a campus that connects, retains, and sustains queer and trans students, staff, faculty, and alumni. We envision communities where queer and trans people thrive and are fully liberated, valued, and celebrated. QUEER.UCSC.EDU | (831) 459-2468

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EVENTS 2024 SEP 27 Monterey Jazz Festival Whether you prefer jazz, blues, folk, or American song, the discerning jazz music fan is sure to find both old favorites and visionary new artists to love at the 67th Monterey Jazz Festival. Learn more at montereyjazzfestival.org.

OCT 12 Rebels & Renegades Music Festival Bringing the hippies and the cowboys together with some killer music, interactive art stations, a local makers marketplace and delicious food peddlers, Rebels & Renegades salutes the outlaw in all of us. Monterey is a haven for music fans to pair their love of music with a beautiful town and October is when the weather is at its sweetest so get your tickets early and bring those happy vibes. Learn more at rebelsandrenegadesfest.com.

NOV 1 Big Sur Food & Wine Festival Indulge in fantastic food, great wines and exquisite scenery at the Big Sur Food and Wine Festival. Local and visiting restaurateurs, resorts and wineries from all over will team up for dinners and tastings at unique Big Sur locations. Festival Events have limited space and sell out quickly. Every event is a la carte so you can attend as much or as little of the festival as you want. Learn more at bigsurfoodandwine.org.

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AUTO CLUB BMW Car Club of America....................................................................7 AUTOMOTIVE BMW Car Club of America....................................................................7 BAKERY Lafayette Bakery Inc...............................................................................5 CULTURAL CENTER Sunset Cultural Center......................................................................... 13 DIY WORKSHOP Board & Brush Monterey...................................................................... 15 ENTERTAINMENT Monterey Symphony.............................................................................. 9 HEALTH & WELLNESS SERVICES Montage Health................................................................................... 15 NON-PROFIT Sunset Cultural Center......................................................................... 13 RENOVATIONS Rosenberg Renovations LLC................................................................ 15 SYMPHONY Monterey Symphony.............................................................................. 9

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