Restaurants
Cheryl’s on 12th
Gourmet cafe & market offering creative New American cuisine & housemade sweets in an upbeat space.
1135 SW Washington St, Portland, OR 97205
Phone: (503) 595.2252 | Web: cherylson12th.com
Higgins
Longtime classy spot for local & sustainable NW fare, with a lively bar, many beers & Oregon wines.
1239 SW Broadway, Portland, OR 97205
Phone: (503) 222-9070 | Web: higginsportland.com
Jake’s Grill
American fare including steak & seafood, plus whiskey, in old-school eatery with popular happy hour.
611 SW 10th Ave, Portland, OR 97205
Phone: (503) 220-1850 | Web: jakesgrill.com
Have a restaurant you’d like us to feature?
Send in a recommendation for your fa vorite restaurant to be added to our list. Be sure to mention why you think they are worthy of being featured and include a link to their website.
6 | PORTLAND | OR | VOL 2
Davenport
A regularly changing eclectic American menu served against a warm, industrial-hip backdrop. 2215 E Burnside St, Portland, OR
Portland City Grill
New American dishes with an Asian touch, plus a happy hour, with a 30th-floor skyline view. 111 SW 5th Ave 30th Floor, Portland, OR Southpark Seafood
Contemporary spot for sustainable seafood & wine in an upbeat, stylish setting. 901 SW Salmon St, Portland, OR
Luce
Petite, low-key Italian restaurant and grocery serving housemade pastas & seasonal entrees. 2140 E Burnside St, Portland, OR
The Fireside
Striking gastropub with dual fireplaces serving New American fare, wine & cocktails. 801 NW 23rd Ave, Portland, OR
Screen Door Eastside
Refined Southern specialties like buttermilk-fried chicken in roomy digs offering weekend brunch. 2337 E Burnside St, Portland, OR
Cubo
Cuban joint serves up homestyle fare plus cocktails in casual, vibrant surrounds with a patio. 3106 SE Hawthorne Blvd, Portland, OR
Miss
Delta Restaurant and Bar
Hush puppies, fried catfish & other Southern specialties star at this compact place with Cajun chow. 3950 N Mississippi Ave, Portland, OR
7 PORTLAND | OR | VOL 2 |
Apr 1
David Spade
David Spade has announced the 2023 dates of his ongoing comedy tour, Catch Me Inside. The comedian, actor, and television personality will be hitting nine cities across the country with his hilarious set. Learn more at travelportland.com.
Apr 2
Hairspray
You can’t stop the beat! HAIRSPRAY, Broadway’s Tony Award-winning musical comedy phenomenon is back on tour. Join 16-year-old Tracy Turnblad in 1960s Baltimore as she sets out to dance her way onto TV’s most popular show. Can a girl with big dreams (and even bigger hair) change the world? Learn more at travelportland.com.
Apr 24
Lewis Capaldi
After nearly three years away, Lewis Capaldi is chasing a Number 1 debut for his comeback single Forget Me. Still, only 26, the sometimes heartbroken, often cheeky Scot’s signature tune is the extraordinary ‘Someone You Loved.’ As the perfect showcase for his sweeping, emotive, and unbelievably powerful voice, the song has proved a tonic to the jangled emotions of music lovers worldwide. Learn more at travelportland. com.
May 6
Cinco De Mayo Half Marathon
Join us Saturday, May 6th as we celebrate one of the most fun and festive holidays…Cinco De Mayo!!! Run or walk this flat and fast 5k, 10k, or half marathon and join us after for some great mariachi music, beer, and food! Don’t miss out! Learn more at terrapinevents.com.
8 | PORTLAND | OR | VOL 2 EVENTS continued on page 16
May 7
Portland Mac & Cheese Festival
Featuring some of the country’s hottest chefs, eateries, and food trucks in some of the favorite food cities, offering a unique taste of America’s favorite side dish to hungry crowds around the nation. Learn more at travelportland.com.
Jun 17
Water Lantern Festival
Water Lantern Festival is a floating lantern event that is all about connections. Magical nights in cities across the U.S. include food, games, activities, vendors, music, and the beauty of thousands of lanterns adorned with letters of love, hope, and dreams reflected upon the water. Learn more at travelportland.com.
Jul 25
Paramore
The return of Paramore is here! See them on tour with special guests Foals & The Linda Lindas. Known for their anthemic, richly emotive brand of pop-rock, Paramore has garnered acclaim that far exceeds their initial success as one of the guiding lights of the emo scene of the mid-2000s. Learn more at travelportland.com.
Aug 5
Chinese Festival
Join the Oregon Chinese Coalition for the Chinese Festival in the Square. Celebrate Chinese American culture and enjoy nonstop entertainment, delicious Chinese food, authentic arts and crafts, and much more. Learn more at travelportland.com.
12 | PORTLAND | OR | VOL 2
continued on page 16
EVENTS
With lodging, food and entertainment all included in one price, choosing to do a vacation on a cruise gives great value. Traveling on the sea can be extremely fun, but it is important to choose the correct cruise line. If you’re going to spend a lot of your vacation time on a cruise ship, it may as well be one of luxury. Thankfully, there’s many luxury cruise lines ready to cater to your every
whim while ferrying you to and from some of the world’s most mesmerizing destinations in plush comfort. Some offer exotic voyages to faraway destinations, while others attract travelers with comfortable cabins and stimulating enrichment programs. Use this guide as a starting point to find out which luxury cruise fits best for your next vacation.
14 | PORTLAND | OR | VOL 2
We made a list that factors in itinerary affordability, health ratings, and reputation among experts and travelers.
15 PORTLAND | OR | VOL 2 |
1 2 3 4 5
SILVERSEA OCEANIA REGENT SEVEN SEAS SEABOURN WINDSTAR
Aug 30
Wake Up Rounder Bluegrass Jam
We’re not just a taproom or bar, we pride ourselves in bringing you the best live music, curated playlists, concert footage, live concert streams, and vinyl selection anywhere in the Pacific Northwest. We love music of all varieties and we hope that with every visit you’ll discover something new, hear something you love, and take something with you whether it’s a new song, a new band, or even a new genre of music entirely. Learn more at youenjoymybeer.com.
Oct 30
Fall Mushroom Show
The Oregon Mycological Society is holding its annual Fall Mushroom Show after two years of being gone. Join in to identify locally found fungi, books, displays, and a tasty culinary treat from Morchella Restaurant. Learn more at travelportland.com.
Nov 11
Black Flame Yoga
Come revitalize your mind, body, and spirit with us every Saturday. There is a 27-person limit in the space, so please reserve your spot and cancel your ticket if you can no longer make it. Yoga mats, towels, and showers provided. No experience is required. Masks are required in the building and optional on your yoga mat. Learn more at eventbrite.com.
EVENTS
EATING
THE PSYCHOLOGY
Control weight gain and compulsive eating behaviors by making better choices about the food that you eat.
Control weight gain and compulsive eating behaviors by making better choices about the food that you eat.
ConsumptionSome of us more than others realize that what we eat can effect how we feel such as eating too little or too much. We should be able to enjoy what we eat but also feel better when we do. Eating healthy is a challenging task that many of us
strive to achieve but often fall short. InfluencesCultural, social, family, and economical factors may be a direct influence linked to our food and eating behaviors. However, a more serious influence such as stress, boredom and anxiety can play a larger role as many of us eat as a coping mechanism. Although it can
18 | PORTLAND | OR | VOL 2
sometimes help bring relief and ease feelings, it often leads to regret and build more negativity. Avoiding the problem with food will often create another problem with self-image when suffering from weight gain or other negative affects caused by unhealthy eating. Weight ManagementHere are tips to help you manage your weight. For starters, never skip a meal. By skipping a meal, you’re allowing yourself to become
hungry later which can result in reckless binge eating. Be sure to plan your meals ahead of time and limit night time snacking. This will allow you to always be one step ahead
of your weight by creating a routine. If you’re getting a craving between meals, try to exercise or find another way to distract yourself from food.
19 PORTLAND | OR | VOL 2 |
continued on page 20
Eating Diary - This is a great tool to keep track of your eating habits. Record what food you eat and when you eat it. Also take note of how you feel after eating and if you were doing anything while eating such as using your phone or watching TV.
By recording your habits, you will be able to pinpoint which foods and activities to avoid. The diary can also assist you when you’re working with a dietitian to help you make the best decisions.
20 | PORTLAND | OR | VOL 2
BASIC RIGHTS OREGON
Basic Rights Oregon will ensure that all lesbian, gay, bisexual, transgender and queer Oregonians experience equality by building a broad and inclusive politically powerful movement, shifting public opinion, and achieving policy victories.
BASICRIGHTS.ORG | (503) 222-6151
Q CENTER
To provide safe spaces, community building and empowerment for the positive transformation of LGBTQ2SIA+ communities and allies in the Pacific Northwest.
PDXQCENTER.ORG | (503) 234-7837
PRISM HEALTH
Prism Health offers a safe, affirming, and non-judgmental space where all members of the lesbian, gay, bisexual, transgender, and queer community can obtain the compassionate and culturally effective health care they need and deserve.
PRISMHEALTH.ORG | (503) 445-7699
BRAVE SPACE LLC
Brave Space creates community and facilitates access to expert and knowledgeable providers for transgender and non-binary children, youth, adults, and their families.
BRAVESPACELLC.COM | (503) 486-8936
EQUALITY FEDERATION
Equality Federation is an advocacy accelerator rooted in social justice, building power in our network of state-based lesbian, gay, bisexual, transgender, and queer (LGBTQ+) advocacy organizations. We work collaboratively on critical issues—from advancing workplace fairness and family recognition to defeating anti-transgender bills and HIV criminalization laws—that affect how LGBTQ+ people experience the world from cradle to grave.
EQUALITYFEDERATION.ORG | (929) 373-3370
22 | PORTLAND | OR | VOL 2
AUDIOLOGIST
Pacific Audiology Clinic 5
DISABILITIES NON-PROFIT
ALSO-Advocates for Life Skills and Opportunity 21
FINANCIAL ADVISOR
Carson Wealth Management 5
GARAGE DOOR
Precision Door Service .................................................................................... 17
HEALTH INSURANCE
Healthwise Insurance Planning LLC 21
HEARING AID
Pacific Audiology Clinic 5
HOME IMPROVEMENT
Johnson Home Improvement 5
HOTEL
Ritz Carlton ................................................................................................. 10-11
LAW
Law Offices of Alexzander C.J. Adams, P.C. back outside cover Philbrook Law Office 1
24 | PORTLAND | OR | VOL 2
PS Broker ......................................................................................................... 13
SPORT Sport Oregon 13
VETERINARIAN
Cascade Veterinary Referral Center
Columbia River Veterinary Specialists in Vancouver 23
PHARMACY FRESH FACES RX 3 REALTOR Patrick Wolcott-Century 21 Northstar front inside cover
ROOFING HER Roofing Co. Inc 9 SALES/ACQUISITIONS/VALUATIONS