Sarasota-Bradenton 2024-25

The Science of Laughter: Why We Love to Chuckle

The Science of Laughter: Why We Love to

Chuckle

Laughter is often called the best medicine, and for good reason. It’s a universal language that transcends borders and cultures, bringing joy and connection to people worldwide. But have you ever wondered why we love to chuckle so much? In this article, we’ll explore the fascinating science of laughter, the benefits it brings, and why it’s such a fundamental part of the human experience.

neurotransmitter associated with pleasure and reward. This chemical rush is why we often feel so good after a hearty laugh.

The Social Glue: Connecting Through Chuckles

The Biology of Laughter: A Brainy Affair

When you laugh, your brain releases a cocktail of feel-good chemicals. Endorphins, the body’s natural painkillers, flood your system, creating a sense of euphoria and reducing stress. Laughter also triggers the release of dopamine, a

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Laughter isn’t just about feeling good; it’s also a powerful social tool. Evolutionary scientists believe that laughter evolved as a way for early humans to bond and strengthen social bonds.

When we laugh with others, it signals trust and positive interaction, reinforcing social connections.

The Laughter Contagion: Yawns Are Out, Laughter Is In

You’ve probably experienced

Restaurants

Owen’s Fish Camp

Bustling locale serves up imaginative takes on seafood dishes amid eclectic decor.

516 Burn’s Lane, Sarasota, FL 34236

Phone: (941) 951-6936 | Web: owensfishcamp.com

Duval’s Fresh. Local. Seafood.

High-end seafood dishes & choice meats are prepared in sleek, contemporary surroundings.

1435 Main St, Sarasota, FL 34236

Phone: (941) 312-4001 | Web: duvalsfreshlocalseafood.com

meLange

Modern dining spot offering eclectic American options such as rabbit tacos & quail, plus cocktails.

1568 Main St, Sarasota, FL 34236

Phone: (941) 953-7111 | Web: melangesarasota.com

Have a restaurant you’d like us to feature?

Send in a recommendation for your favorite restaurant to be added to our list. Be sure to mention why you think they are worthy of being featured and include a link to their website.

Antoine’s Restaurant

Locale offering refined Belgian, French & Italian food, including mussels prepared 10 ways.

1100 N Tuttle Ave, Sarasota, FL

Caragiulo’s

Fresh-baked breads, meatballs & homemade mozzarella at this casual, family-run Italian eatery.

69 S Palm Ave, Sarasota, FL

Mediterraneo

White-tablecloth go-to run by Italian owners features woodfired pizzas & Italian cuisine.

1970 Main St, Sarasota, FL

Fresh Start Cafe

Low-key spot featuring clever cafe fare from sandwiches to frittatas, imported beer & sangria.

630 S Orange Ave, Sarasota, FL

Tsunami Sushi & Hibachi

Japanese restaurant featuring a menu of sushi, hot entrees, sake & cocktails in a stylish space.

100 Central Ave Ste 1022, Sarasota, FL

Bijou Garden Cafe

Upscale cafe by the opera house delivering unique wines & modern Continental dishes.

1287 1st St, Sarasota, FL

Michael’s On East

Sophisticated New American plates & monthly specials in a modern setting with a chic piano lounge.

1212 S East Ave, Sarasota, FL

Brick’s Smoked Meats

Slow-smoked, Texas-style BBQ served with craft cocktails in a cool, light-strung space & patio.

1528 State St, Sarasota, FL

Libby’s

Seasonal New American cuisine served in a stylish space with a copper bar & outdoor dining.

1917 S Osprey Ave, Sarasota, FL

Flavio’s on Main

Casual, family-owned eatery with tulip chandeliers offering Italian fare, pasta & seafood.

1766 Main St, Sarasota, FL

EVENTS 2024

Apr 27

Ceramics Open Studios

Students and practicing artists work independently in the studio. The studio is monitored for safety purposes. To participate, students must have previous experience in a ceramics class. Instruction is not available during Open Studio. Supplies include 1 bag of clay and glazes and firing. All skill levels are welcome. Learn more at visitsarasota.com.

May 5

The Big Tiki Lounge Cinco de Mayo Cornhole Tournament

Join us for a thrilling Cornhole Tournament on May 5th! Gather your squad and showcase your tossing skills for a chance to win fantastic prizes! It’s $10 per person to enter, so rally your team and let’s make this Cinco de Mayo unforgettable! Learn more at visitsarasota.com.

May

5 1:30pm

Traditional Music Jam

Fogartyville jams are all about sharing music, making new friends, and enjoying a relaxing afternoon listening to and playing acoustic music. The events will begin with a Slow Jam, followed by more advanced playing. All acoustic instruments are welcome. Learn more at visitsarasota.com.

May 11

SiestaCon

For years locals in the Sarasota area have yearned for a large scale convention dedicated to all things geek! Celebrate your fandom! Make new friends! Enjoy what brings you joy! Learn more at siestacon.com

May 14

Online Cooking - Black Bean and Sweet Potato Soup

A beginner-friendly online cooking class that teaches you the basics of wholefood cooking in the form of Black Bean and Sweet Potato Soup! In this class, we will allow ourselves to borrow from all of these traditions, to create something that works for our own modern lives. If you like it spicy...

EVENTS 2024

add spice! If you like it more herby... add herbs! If you like it plain, just a tablespoon of good-quality soy sauce can be all the seasoning you need. Learn more at eventbrite.com.

Jun 1

Grand Carnival In Bloom

Dive Bar Wine & Spirits will be on-site to craft specialty cocktails that will elevate the experience, and some of Sarasota’s finest restaurants will tantalize guests’ taste buds with lite bites and desserts. Proceeds benefit

Project Pride’s programs and events, which aim to celebrate and unite Sarasota’s diverse community by providing social connections and by supporting Sarasota’s LGBTQ+ people, businesses and organizations. Learn more at visitsarasota.com.

Jun 8

Silver Pride

Project Pride SRQ, Senior Friendship Center & Golden Girls Solutions

present “Silver Pride Sarasota,” celebrating LGBTQ+ ages 50 and better! This event celebrates our senior members of the LGBTQ+ community; the free afternoon program will feature live music, vendors, food trucks, and more from community partners. Learn more at visitsarasota.com.

Jun 25

Banned Book Club “This Book is Gay” by Juno Dawson

In this monthly book club dedicated to reading and protecting the most important and threatened books for our generation. Lesbian. Gay. Bisexual. Transgender. Queer. Intersex. Straight. Curious. This book is for everyone, regardless of gender or sexual preference. This book is for anyone who’s ever dared to wonder. This book is for YOU. Learn more at eventbrite.com.

Jul 3

Wine Down Wednesday’s

Wine Down Wednesday is the ultimate indulgence for wine enthusiasts! Join us at Aspirations Winery for an evening of pure bliss. Savor the finest

the phenomenon of contagious laughter. When someone near you starts laughing, you can’t help but join in, even if you’re not sure what’s so funny.

cortisol, promoting relaxation and reducing anxiety.

This contagious nature of laugh ter is thought to be linked to our mirror neuron system, which activates when we observe someone else’s actions or emotions. In essence, when we see or hear laughter, our brains mimic it, compelling us to laugh along.

The Health Benefits: A Chuckle a Day Keeps the Doctor Away

Laughter isn’t just about feeling good; it also offers numerous health benefits. Here are some of the ways laughter can boost your well-being:

Stress Reduction: Laugh ter reduces the production of stress hormones like

Pain Relief: Laughing triggers the release of endorphins, which can temporarily alleviate pain and discomfort.

Improved Immunity: Regular laughter has been linked to enhanced immune function, helping the body fight off illnesses.

Better Mood: Laughter can elevate mood and combat feelings of depression by increasing the release of dopamine.

Strengthened Relationships: Sharing laughs with friends and loved ones fosters stronger social

bonds and increases feelings of connectedness.

The Laughter Prescription: Make Time for Chuckles

Incorporating laughter into your daily life is a simple yet effective way to improve your well-being. Here are some tips to get your daily dose of giggles:

Watch Comedy: Enjoy a funny movie, stand-up comedy show, or your favorite sitcom to trigger laughter.

Spend Time with Funny

Friends: Surround yourself with peo ple who have a good sense of humor and enjoy sharing laughter.

Laughter

Find Humor in Everyday Life: Seek out the humor in everyday situations and don’t take life too seriously.

Share Funny Stories: Share funny anecdotes and jokes with friends and family to create laughter-filled moments.

Embrace the Chuckles

Laughter is a powerful and joyful force in our lives. It connects us, reduces stress, and brings a myriad of health

Yoga: Join a laughter yoga class or practice laughter exercises at home to reap the benefits of intentional laughter.

So, the next time you find yourself in the midst of hearty laughter, remember that you’re not just having fun—you’re also giving your brain and body a much-needed boost.

Embrace the chuckles, share a joke, and let laughter light up your life. After all, as the saying goes, laughter truly is the best medicine!

EVENTS 2024

wines and a grazing charcuterie with an exquisite selection of meats and cheeses, and other delectable treats. Unwind, relax, and let the flavors transport you to a world of pure delight. Cheers to an unforgettable Wednesday! Learn more at eventbrite.com.

Jul 13

Tampa Bay International Carnival

A day filled with cultural celebrations, music, dance, and delicious food from around the world. From colorful parades to live performances, this event promises to be a feast for the senses. Bring your family and friends to enjoy a day of fun and festivities. Learn more at eventbrite.com.

Jul 13 11am

Queen’s Brunch

Indulge in a delicious spread of brunch favorites while surrounded by a regal atmosphere. This in-person event is the perfect opportunity to connect with other women and tap into your inner Queen. Don’t miss out on this special gathering at West Brandon Boulevard - mark your calendars now! Learn more at eventbrite.com.

Aug 4

Juice Tasting Event

Led by our team of juicing wizards, you’ll learn the secrets of developing flavors that will make your taste buds dance with joy. From zesty citrus to sweet and earthy roots, we’ll show you how to create a symphony of flavors that will tantalize your senses and leave you craving more. Learn more at eventbrite.com.

Aug 22

Open Mic Night

Want to get the band together and practice? Need an outlet to play music? Join us for Open Mic Night where all musicians are welcome! There is a drum kit, a couple of guitar amps, a bass amp, and a DI for an acoustic available. Just bring your instruments. Details at eventbrite.com.

EVENTS 2024

Aug 23

Hip-Hop Sip & Paint

Come out to Joes Palette to enjoy some of your favorite Hip Hop Hits from the 90’s and 2000’S. You will get creative with the paint on a prestenciled canvas. Learn more at eventbrite.com.

Sep 2

Music Movie Mondays at Burns Court Cinema

Sarasota Film Society showcases a documentary/concert film relating to music! Follow your favorite artists’ beginnings and careers, their personal lives, and the music they make along the way! Details at visitsarasota.com.

Sep 14

Butterfly Masquerade Ball 2024: An Evening To Remember

Experience the magic of miracles at the Butterfly Masquerade Ball, all benefiting the mothers and children of ALPHA House. You’ll have a night of elegant evening of dinner and dancing. Learn more at eventbrite.com.

Sep 28

Swing!

Inspired by Benjamin Gilkey’s love of baseball, Swing! will transport you to the Golden Era of America’s pastime. Guests will enjoy all things 1920’s, so get your flapper dresses and dapper duds ready to join us! Learn more at eventbrite.com

Oct 6

Farmers’ Market at Lakewood Ranch

Come experience this curated gathering of the best flavors in the region, including organic produce, baked goods, pet products, flowers, and prepared foods from 90+ vendors. Learn more at visitsarasota.com.

Oct 19

Bayside Pet Resorts’ 2024 Dog Prom

Get ready to paw-ty at Bayside Pet Resorts’ 2024 Dog Prom, all for a

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Street food is more than just a meal; it’s an experience. It’s the sizzle of skewers on a grill, the aromatic spices wafting through the air, and the sizzling woks that create an irresistible symphony of flavors. Here are some of the world’s most beloved street food traditions:

1. Thailand: Mango Sticky Rice ~ In Thailand, street food is a way of life. You can’t visit without savoring pad Thai, a stir-fried noodle dish bursting with flavors. And don’t forget to indulge in mango sticky rice, a sweet and fragrant dessert that’s the perfect balance of creamy and chewy.

2. Mexico: Tacos and Elote ~ Taco stands are a staple in Mexican street food culture, offering an array of fillings like al pastor, carne asada, and carnitas. Pair your tacos with elote, grilled corn slathered with mayonnaise,

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EVENTS 2024

pawsome cause—supporting The Humane Society of Manatee County! This ain’t your average prom—it’s a prom where you and your furry best friend can strut your stuff together on the dance floor. Learn more at eventbrite.com.

Oct 26

St. Petersburg Official Halloween Bar Crawl

Get ready for a frightfully fun night at our Official Halloween Bar Crawl! Join us on October 26th as we haunt the town, hopping from one eerie venue to the next in search of thrills and chills. Don’t miss out on the Halloween event of the year! Gather your goblins, witches, and vampires, and secure your tickets now for a night you’ll never forget. Let’s make this Halloween one for the books! Learn more at eventbrite.com.

Nov 8

Sarasota Chalk Festival

The International Sarasota Chalk Festival will once again turn the pavement in downtown Sarasota into a “Museum in Motion” as artists create masterpieces and 3D illusions using chalk as their medium and the road surface as their canvas! The last time the festival graced the streets in Sarasota was in 2019. New this year will be Flower Tapestries... a centuries old art form involving large canvases of flowers, sand, and other natural elements. Learn more at visitsarasota.com.

Nov 9

BadA** Beer Festival

70+ craft breweries, distilleries, and meaderies will come together with incredible local food trucks, vendors, and entertainment for one BADA** day! This is our 10th annual beer fest and we’re going big! Learn more at eventbrite.com.

Dec 7

US Road Running 5k, 10k, Half Marathon Race

Small local race which consists of a 5k, 10k and half marathon inside the

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cheese, and chili powder—a taste explosion in every bite.

3. India: Samosas ~

Indian street food is a flavorpacked paradise. Try chaat, a savory snack that combines crispy fried dough with chickpeas, yogurt, and tangy chutneys. For something heartier, try samosas - deep fried pastries filled with spiced potatoes are a must-try.

4. Vietnam: Banh Mi ~

Vietnamese street food offers a fresh and aromatic experience. Sample a steaming bowl of pho, a fragrant noodle soup infused with herbs and spices. Or grab a banh mi, a delectable sandwich filled with grilled meats, pickled veggies, and a burst of fresh herbs.

5. Greece: Gyros & Souvlaki ~

Greek street food is a Mediterranean delight. Indulge in a gyro, a pita wrap filled with tender slices of roasted meat and topped with tzatziki sauce and veggies. For a quick bite, grab a souvlaki skewer, often made with succulent marinated chicken or pork.

6. Japan: Takoyaki & Okonomiyaki ~

Japan’s street food scene offers a unique blend of tradition and innovation. Try takoyaki, octopus-filled dough balls drizzled with savory sauces. Or savor okonomiyaki, a savory pancake loaded with toppings like cabbage, pork, and mayo.

7. Morocco: Tagine & Harira Soup ~ Moroccan street food is a sensory explosion. Taste tagine, a slowcooked stew that combines tender meats, vegetables, and aromatic spices. And don’t miss harira soup, a hearty tomato and lentil soup that’s a Moroccan comfort food staple.

8. United States: Hot Dogs/Pretzels ~ Street food isn’t limited to international flavors. In the U.S., you can’t beat the classic charm of a hot dog cart or a soft pretzel stand. Add your favorite toppings and sauces for a taste of American street food tradition.

Exploring global street food culture is like taking a whirlwind tour of the world’s flavors and traditions. Each street vendor, food cart, or bustling market stall offers a unique opportunity to savor authentic dishes and connect with locals. Whether you’re strolling through the vibrant streets of Bangkok or sipping soup in a Moroccan medina, street food is an adventure waiting to be devoured. So, grab a plate, dig in, and let your taste buds take you on a journey you’ll never forget!

PROJECT PRIDE SRQ

Project PRIDE SRQ has continued to celebrate and unite the LGBTQ+ community with events and volunteer opportunities to show the support of not just our community, but other allied communities. Web: ppsrq.org

SARASOTA PRIDE INC

Our mission is to promote the elimination of prejudice and discrimination, the defense of human and civil rights secured by law, along with visibility and self-esteem among gay men, lesbians, bisexuals, and transgendered persons and to promote a positive image in the Sarasota area and throughout Florida through community activities and services. Web: sarasotapride.org

GAY GROUP HAPPY HOUR (G2H2) SARASOTA

Gay Group Happy Hour (G2H2) takes place the first Thursday of every month at a new location throughout Sarasota and provides the community with a different atmosphere to meet, network, and hang out! G2H2 Sarasota’s goal is to spotlight businesses that are LGBTQ+Ally friendly and welcomes our community. We have been hosted at over 90+ locations. Web: www.g2h2sarasota.com

PRIME TIMERS SARASOTA

A social organization for mature gay and bisexual men, ages 21 and over, that organizes and promote social activities and educational events featuring topics that affect the gay community. Web: chapters.theprimetimersww.com/sarasota

DIVERSITY: THE VOICES OF SARASOTA

A Sarasota LGBTQ chorus group that uses music to bring communities together by promoting diversity through songs of hope, inclusion, equality and humanity. Web: www.diversitysarasota.org

A LEAGUE OF OUR OWN - SARASOTA

An LGBTQ bowling league (members are primarily gay, but anyone is welcome!) that gathers for both sport and charity: A portion of proceeds from raffles and league events are donated to an AIDS charity of the league’s discretion. Find us on Facebook.

EVENTS 2024-25

park. There is a race director to coordinate and manage the race. Learn more at visitsarasota.com.

Dec 7 1pm

Saturday Open House Wine Tasting & Holiday Toy Drive

Join us on Saturday from 1-3pm for a wine lover’s dream come true! Our Open house Wine Tasting at Michael’s Wine Cellar will feature over 30 handpicked wines from around the globe with delicious light bites. Come sip, savor, and socialize with fellow wine lovers while our knowledgeable staff helps you find your new favorite wines! Don’t miss your chance to indulge in a delightful afternoon of wine, mingling, and shopping! Learn more at eventbrite.com.

Jan 14

Tuesday Nights at Imagine Museum

Looking for some midweek excitement? Join Imagine Museum every Tuesday night for a wide range of exclusive events! From artist features to live music nights and art demonstrations, there’s always something new and exciting to experience. Learn more at eventbrite.com.

Feb 1

Illusions The Drag Queen Show St Pete

Illusions the Drag Queen Show St Petersburg is the perfect combination of spectacular burlesque style and comedy performances by the industry’s best celebrity impersonators and the funniest St Petersburg drag queen hosts you’ll ever have the pleasure of encountering. Learn more at eventbrite.com.

Mar 4

$2 Tuesdays

Don’t miss out on this amazing opportunity to relax and unwind with friends in a cozy atmosphere. Our friendly staff will be ready to make your night unforgettable. Learn more at eventbrite.com.