Sunshine Coast profile magazine by Profile Magazine

50 26 jen forster

in this issue 12

view – family first Ronnie and Carlie McKenzie

homegrown – home and away Sam Atwell

ladies at lunch – mother of all jobs Our lunching ladies talk about the hardest job of all ... being a parent!

success – silencing her critics Tasha Hungerford

cover – sailing into success Jessica Watson

the good life – girl power Jen Forster

feature – I love cotton tree We visit the idyllic Cotton Tree and learn that locals can live like tourists there

the last word Tristan and Coralie Kurz

jessica watson

tasha hungerford

regulars 4 publisher’s note

48 style counsel

6 pinboard

51 life

taste jamie milverton

8 he says, she says

66 travelfile

30 briefcase

69 business

tour maleny dairies

32 abode

72 win

47 profile loves

catch the best foodie events cook white spelt lemonade scones

Take care of your finances the way you take care of yourself. You may put a great deal of effort into looking after your health, but do you do the same for your finances? Considering how vital finances can be to your life and your future, doesn’t it make sense to also get them into shape? With an A-Z Review®,

ANZ’s Personal Bankers can look at your current lifestyle, future plans and advise you on everyday banking that could fit your individual needs. Drop into your local ANZ Branch to make an appointment today.

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publisher’s note

E GENINE HOWARD PUBLISHER / group MANAGING direcTOR

xciting times – not only has the Profile Magazine family expanded with new staff members; Ingrid Nelson editorial assistant joined us last issue and we recently welcomed account manager and media professional Maree McGrath, but I gave ‘birth’ to my first book, Issues? What Issues? with Alli Grant, and the business has given birth to a brand new baby … First Bite. First Bite is a collaborative effort between Profile and foodie blogger Kylie Huckstepp. Kylie is well-known in the cyber world for her blog www.sunshinecoastfood.com. Not only is she a self-confessed foodaholic, she can now add ‘publisher’ to her credentials thanks to the launch of First Bite in our May Family issue. It’s delicious, it’s tasty and although in its infancy, with Kylie at the helm raising it like a demanding toddler, it is growing at a rapid rate. We look forward to an even bigger issue next month. In the meantime, head to page 35 and take a bite out of the great foodie content, including an interview with local chef Jamie Milverton, a tour of Maleny Dairies and a white spelt lemonade scone recipe. Delicious! Also in our special Family issue, we chat with proud new parents Tristan and Coralie Kurz from the Coastline BMW family who recently welcomed baby Lucie into the world, and we meet mother of five Tasha Hungerford, who became a grandmother before she was 40. Our ladies at lunch discuss the greatest job of all … being a parent. Plus we interview first-time parents Ronnie and Carlie McKenzie who understand the importance of family – so much so they quit their day jobs and launched a new business venture just so they could spend more time with their son, Sam. And of course, who could miss our amazing cover story with none other than former Young Australian of the Year and champion solo-sailor Jessica Watson? Enough said. Head to page 26 to read more about this inspirational 18-year-old. I come from a small family spread across Australia (from Victoria, to Queensland to Western Australia) and my husband’s family is spread from Cairns to Singapore. We rarely get to see each other, except for the odd short jaunts overseas to Bali or even the UK every few years. It’s expensive to have a family catch-up! I have never experienced big family get togethers, so I envy friends who have that family connection. As they say, ‘Family: can’t live with them, can’t live without them!’. Love ‘em or hate ‘em, they will always be your family and should be treasured. This month I ask you to embrace our growing Profile family; our talented new staff and of course our new ‘baby’, First Bite magazine. Take a moment to reflect on how lucky you are to have family – to support you, nurture you and yes, sometimes annoy the hell out of you! But hey, that’s their job, right?

Families are like fudge – mostly sweet with a few nuts.” Anon visit us on facebook.com/profilemag

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group managing director / publisher Genine Howard

group general manager / publisher Hamish Rose

group editor-in-chief Alli Grant

sub editors Sarah Blinco

editorial assistant Ingrid Nelson

creative director Kara de Schot

graphic designer Johanna Jensen

sales manager SNEAKY SOUND SYSTEM

Belinda Brill

may 4 to 22 slow food sunshine coast

Maree McGrath

Julie Shelton from Sunshine Coast Slow Food will connect you with local producers so you can find tasty and satisfying food that is not harmful, and at prices affordable for you and fair for producers when she speaks at a series of free sessions at Kawana, Maleny, Maroochydore and Nambour Libraries. Bookings are essential. For dates and session information, visit the website below.

Angela Bueti, Nikkii Joyce, Jaclyn Paul (intern)

www.library.sunshinecoast.qld.gov.au

info@proﬁlemag.com.au or 5451 0669 / 5475 4405

account manager feature writers photography Ben Connolly, Velocity Images, Lizz Pennings Alicia Aberley (intern), Lyndon Pasztor (intern)

email or call / fax drop in

may 17 to 20 noosa international food and wine festival

Beach on Sixth, 104 / 65 Sixth Ave, Maroochydore

Jessica Mauboy, Anthony Callea, Jane Rutter and Sneaky Sound System are just some of the world-class entertainment names joining internationally-applauded chefs and renowned wine-makers for the Noosa International Food & Wine Festival. If you love great food, wine and music, don’t miss this.

PO Box 1065, Cotton Tree, QLD 4558

post advertising 5451 0669, sales@proﬁlemag.com.au

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may 20 melbourne comedy festival roadshow Stuffing one of the world’s largest comedy festivals into the one show is no easy feat, but the Melbourne International Comedy Festival has done just that with Roadshow 2012. The Roadshow is literally all the best bits of the Comedy Festival, condensed into one.

15,000 free copies are street delivered to high trafﬁc areas such as high-end cafes, fashion boutiques, hairdressers and professional ofﬁces across the Sunshine Coast, monthly, and online along with an eMAG sent to 6000 inboxes monthly

subscriptions www.proﬁlemag.com.au/subscription, $65 +gst (12 issues)

accounts Katherine Allan – accounts@proﬁlemag.com.au

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may 25 carl barron ‘a one ended stick’ Get ready for something a little different with Carl’s new monologue / stand-up / music show when he hits the Sunshine Coast this month. More Troy stories, worms, ants, acid, and being Carl Barron are all explored. www.theeventscentre.com.au

may 31 netconnect seminar – health happiness and harmony Hosted by Enlightened Goddesses Business Network, this seminar at Mooloolaba brings together a multiple of dynamic speakers, powerful topics, incredible women networking and supporting each other, a delicious two-course meal, bubbles, mini expo, presents and prizes. www.enlightenedgoddesses.com

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Profile Magazine is a free publication (subscriptions available) published 12 times a year by Profile Magazine Publishing Group Pty Ltd. All rights are reserved and the contents are copyright and may not be reproduced without the written consent of The Publisher, Profile Magazine Publishing Group Pty Ltd (“The Publisher”), their related companies and officers hereby disclaim, to the full extent permitted by law, all liability, damages, costs and expenses whatsoever arising from or in connection with copy information or other material in this magazine, any negligence of The Publisher, or any persons actions in reliance thereon. Any dispute or complaint regarding placed advertisements must be made within seven days of publication. Inclusion of any copy must not be taken as any endorsement by The Publisher. Views expressed by contributors are personal views and they are not necessarily endorsed by The Publisher.

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may 2012

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he says, she says

mummy dearest ll photography ben stone It’s Mother’s Day this month, the perfect time to reflect on our relationship with our mummies. How much do you rely on mum? What has she taught you? Do you still call her for life advice? This month, we give Todd and Sami from HOT 91.1FM the floor to bang-on about their mums … and score a few brownie points along the way.

he says

todd and sami

She says

his month I get to write about someone who’s been like a mother to me – my mum, Jen. I personally think mums are the greatest invention known to man. When I was a baby, my mum never breastfed me. She said she only liked me as a friend, so for nourishment I was whirled straight to the deep fried delights of the fisherman’s basket. It was Mum’s answer to everything! When I was breaking in new toothy pegs there was no chilled teething ring to gum away at – no, you guessed it, Mum made me munch on a pineapple fritter. The truth be known I was, ‘a very special gift from God,’ or if you like, ‘a gift from the Government’, for my parents couldn’t have kiddies so they ordered me from a catalogue. When I say a ‘catalogue’, I mean an adoption agency. Yep, Mum desperately longed for an insanely handsome, super intelligent, disgustingly-gifted, blue-eyed boy. Sadly, that baby was adopted into a rich Italian family and Mum and Dad were left with me. I had a cracking childhood, although my beautiful mum was at times tougher than the new skin on Kenny Rogers’s face. Her menu consisted of two choices, ‘take it’ or ‘leave it’ and the actual meal was always leftovers! Mum taught me to appreciate a job well done – ‘If you boys are going to kill each other, do it outside, I’ve just finished vacuuming’. Mum taught me religion – ‘You’d better pray this comes out of the carpet young man’; and time travel – ‘If you don’t clean up that mess your father will knock you into next week!’ The fact is, mums are ace, and I will forever be grateful to mine, even if she did suggest when I was a 14-year-old ‘teen-rager’ that she understood why some animals eat their young. Here’s to you Mum I love ya now and always. And yes, I’m wearing clean underpants in case I have a car accident.

y mother comes from a long line of incredibly strong females who have been the family figureheads, so it makes sense my Mumsy passed on some very strong beliefs. I often find myself repeating her advice or funny little sayings. I only wish I had paid more attention to her words of wisdom a lot earlier in life instead of rebelling in my teens and early 20’s. In no particular order, here are some of Mumsy’s best pearls of wisdom: ‘Know how to use chopsticks, play golf as good as the men, show compassion to animals, eat cake, nothing in this world is better than clean sheets, splurge on yourself before you have children as it is never about you again, and always have a secret bank account!’ I asked my girlfriends what their mums have taught them and I have to share the responses because they are fabulous (and a few just plain wrong)! The list: ‘Hide your purchases in the cupboard for a week then bring them out so when hubby asks ‘Is that new?’ you can say without lying, ‘no, I bought it a while ago’. Roll with the punches and focus on the good things in life rather than the negative. Use Vicks if you have a cold. It is people in your life, not possessions, that matter. Do not sweat the small stuff. Do not swear. Always wear lipstick. Always hold your stomach in, even when you are pregnant. Ugly ducklings grow into beautiful swans, so you do not want to peak at school! Always put sunscreen on the back of your hands. Be yourself. Remember your pelvic floor exercises. There is always room at the table for one more. Do not date a man who rides a motorbike. Never favour one child. Cows and women should never run. Go where you want in life but try not to hurt others in the process.’ Lastly, my favourite: ‘Hold your head high, stick your boobs out and keep on walking’.

Creating Conscious Connections in Business Caloundra goddesses@lunch - Monday 14th May 2012

Speaker: Alli Grant & Genine Howard - Profile Magazine Venue: Rydges Oasis Hotel, Caloundra Time: 11.45am til 2.30pm. Tickets $45 pp $35 members RSVP 11/5/12

Mooloolaba goddesses@lunch - Wednesday 16th May 2012

Speaker: Yvette Adams - The Creative Collective Venue: 4th Floor Restaurant, Mooloolaba Time: 11.45am til 2.30pm. Tickets $45 pp $35 members RSVP 14/5/12

“... where you mean more than just your business card” Natalie McIvor Director

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Cooroy goddesses@lunch - Tuesday 22nd May 2012

Speaker: Annie Clark - The Art of Wellness Venue: Cooroy Hotel, Cooroy Time: 11.45am til 2.30pm. Tickets $45 pp $35 members RSVP 26/5/12

Seats are limited! Book online TODAY at www.enlightenedgoddesses.com 8

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coastline BMW feature

powered by Coastline BMW The Sunshine Coast is host to a plethora of entrepreneurs and business leaders who have shaped our great region and inspired us all to achieve. This month we caught up with Mathew and Tanya Grut, owners of two McDonalds family restaurants (Bribie Island and Bribie Interchange). Mathew wasn’t quite 15-years-old when he started as crew, and along the way he was promoted through the ranks and became an owner five years ago. He and his family now employ around 150 staff. Mathew says, “It’s the only job I have ever had and ‘I’m lovin’ it’ … pun intended!”

“[BMW X5] Drives like a dream, looks awesome, super safe to drive and it can take me and my daughter surfing.”

Meeting this month’s business drivers ... MATHEW AND TANYA GRUT What car are you driving? Tanya: I drive a 2010 BMW 528. What inspired you to purchase your BMW? Mat: It was the best car in class for me. Tanya: The luxury, comfort and looks. Why do you love it? Mat: Drives like a dream, looks awesome, super safe to drive and it can take me and my daughter surfing. Tanya: Feels as smooth as butter to drive. What is your favourite feature of the car? Mat: It’s a toss up between the panorama sunroof or the heated seats. Tanya: The head up display. What is your best driving memory with your BMW? Mat: Picking it up from Coastline BMW; I couldn’t wait to get behind the wheel. Tanya: Every day I hop in the car I feel special.

My secret to success is … no secrets, hard work and surround yourself with great people. The greatest lesson I have learnt in business is … stress won’t fix it, so get the right advice and then action it.

My mentor is … Paul Clout, a local luxury residential house designer from Paul Clout Designs. I believe in … Jesus Christ and that good things happen to good people. My first job was … McDonalds crew person. My first car was … 1988 Toyota Corolla. I love the Sunshine Coast because … the best people live here and we have the most blessed lifestyle. On the weekend you will find me … surfing, hanging out with friends and family. My passion is … my wife Tanya and daughters Taylor (16), Lauren (15) and Faith (12).

Coastline BMW

MATHEW

If I had my time over, I would … do it all again.

Mat: Mine is a 2011 BMW X5.

Sales Finance Service profilemagazine Parts & Accessories

Getting to know...

770 Nicklin Way, Currimundi. Phone 5491 9100 The Ultimate Driving Machine

www.coastline.bmw.com.au

NEXT PAGE: Mathew and Tanya Grut with their BMW X5 and BMW 528i Sedan. Photography by Ben Connolly, Velocity Images. profilemag.com.au

coastline BMW feature

BMW X5 xDrive30d Combined fuel consumption

7.4l / 100km

Acceleration 0-100kms

7.6 sec

BMW 528i Sedan Combined fuel consumption

8.0l / 100km

Acceleration 0-100kms

6.7 sec

Test drive today at Coastline BMW, 770 Nicklin Way, Currimundi. Phone 07 5491 9100.

may 2012

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view

family I

FIRST words ingrid nelson ll photography lyndon pasztor

First-time parents Ronnie and Carlie McKenzie have put everything on the line to step out of their comfort zone and into a new business. Creators of Bambino Brands – a one-stop online baby shop, the inspirational pair have utilised their professional skills to create a niche business that will allow them to spend more time with their precious son while forging a bright future for their family. Ingrid nelson caught up with the local young couple to discover some of the challenges and rewards they have encountered on their journey along the road less travelled.

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carlie, samuel and ronnie mckenzie

t takes guts to ditch the security of your day job and jump head first into a new business venture, especially when you’ve just become first-time parents. Just ask courageous Sunshine Coast husband and wife team, Ronnie and Carlie McKenzie, who did just that 12 months ago, after the birth of their first son Samuel in 2010 completely changed their life’s direction. Like most young families, adjusting to one income was a challenge for Ronnie and Carlie and they soon experienced first-hand the many realities new parents face – babies are expensive! Both determined to spend as much time at home with little Sam while still being able to survive financially – the entrepreneurial duo put their heads together and the concept of Bambino Brands was born – an online one-stop baby and maternity store, offering all the latest brands for a fraction of the retail price. “It all started when I was searching online for a quality car seat for Sam and I discovered I could buy the previous year’s model for much less just because the product had been superseded with a new one,” says Carlie. “We wanted to give Sam the best of everything, but obviously with me not working, our budget was an issue. I found myself sifting through endless online stores trying to find quality baby products at a discounted price, but there really was no one-stop shop and that’s where the idea for Bambino Brands stemmed from.” A true local, Carlie grew up on the Sunshine Coast, and having completed a physiotherapy degree after finishing high school, she worked in Brisbane for two years, where she met Ronnie, a trade-qualified carpenter who was running his own business at the time. It wasn’t long before the gruelling twelve-hour days her job as a physio entailed started to take its toll on her health and with profilemag.com.au

Everything changes when you have a baby, your perspective changes and what’s important changes.” Ronnie’s business taking a hit with the economic downturn, they decided to bite the bullet and move back to Carlie’s home town for a new start. Four years on – a wedding and a baby later, the couple decided it was time to get serious about turning their dreams of owning their own niche business into reality. “I knew I didn’t want to work for someone else and I have always been interested in starting an online business. I love the fact that you are open 24/7 and your target is really unlimited,” says Ronnie. “Carlie really came up with the idea and it all just clicked into place really, it just seemed like the perfect fit. When I was on the tools, I really only saw Sam on the weekends and I hated it. My dad worked a lot when we were kids and we didn’t see him much, I wanted it to be different for Sam. When I’m having a tough day, I can just pop out to the lounge room and spend some time with him and remember why we started this.” More than just your average online baby store, Bambino Brands is all about family. Carlie blogs alongside the site on many current and important baby and parenting topics and spends countless hours researching and offering advice for mothers wanting information on products or general baby information. The couple have had great feedback through Facebook interaction and tell me the social networking site has been a major factor in the success of their business, with more than 8000 members already and growing steadily. “Basically our aim is to make Bambino Brands very wholesome and family-orientated,” says Carlie. “We are very hands-on and interactive and I think that’s what sets us apart. Someone might ask me for advice on say, the best three-wheeled stroller for jogging, or the best car seat and then I go about finding a product that is just right for them.” Each brand on the Bambino Brands site runs a period of up to two weeks, selling many different products and lines at up to 80 per cent off recommended retail prices. By accessing big-brand supplier’s overstocked items and running sample sales, they have access to top quality items at fantastic prices. It hasn’t all been smooth sailing for the couple, like any new business, they’ve faced their fair share of challenges along the way. “We have put everything into this business,” says Carlie, a self-confessed worrier. “I admit thinking ‘what if it doesn’t work’? many times, but Ronnie is such an optimist, he thinks big and that’s great. I am more of a realist so we balance each other out!” Watching this young couple dote on their blonde-haired little boy as we sit chatting over a coffee, it’s not hard to see why they are passionate about making this business work. Aiming to have more than 200,000 members within five years and with the New Zealand, US and Asian markets set firmly in their sights, Ronnie and Carlie are well on their way to achieving their dreams. “My life changed completely after Sam was born,” said Carlie. “Everything changes when you have a baby, your perspective changes and what’s important changes. I found a diary the other day of what I thought I would be doing 12 months after the birth of my son – back at physio and him at day-care, but I discovered this is not what I wanted at all. I just want to be with him. So this is a vehicle for this to happen, for me that’s what’s important.”

may 2012

profilemagazine

The 7 things I wish they’d taught me at school

THAT WOULD HAVE MADE ME A MILLIONAIRE BY 25

“

If I had been taught the 7 principles of money, investing and advice I would have known the way to easy wealth accumulation and been a millionaire by 25.

1. ADVICE Everyone loves to give it! The most important thing I wish I had been taught is ‘Be careful who you take your advice from....’ 2. MONEY I wish I had been taught that banks will tell you how to do your banking to increase their profits, not yours. Its like asking the mouse where you should put your cheese!

“

3. CREDIT CARDS If only they had taught me the power of using a credit card properly. 90% of credit card interest paid in Australia is totally avoidable. 4. HOME LOANS I wish I had been told if I set my loan up properly, most mortgages can be paid out in 5 to 7 years without changing your lifestyle, just by doing your banking differently. ...Those pesky mice again.

Chris Childs THINK MONEY 0419 744 193

5. SHARES We all know that shares are volatile, but I wish I had been taught that you need to trade shares. Buying shares and holding them long term rarely works except for the odd gem. 6. COMPOUND GROWTH I wish I had been told the simple rules of compound growth, and how it can work for you (or worstcase, for the bank). Compound growth will make you more money than you can ever earn by working. 7. PROPERTY If someone had only told me if I bought an investment property as soon as I could with the magic of compound growth, I could have bought again and again and again with no cost to me or my lifestyle.

Luckily it isn’t too late for anyone to start. Chris Childs from Think Money teaches her clients what they should have been taught at school. THIS IS AN EXCERPT FROM CHRIS CHILDS’ E-BOOK “7 THINGS I WISH THEY HAD TAUGHT ME AT SCHOOL”.

Kara’s Story... My first meeting with Chris Childs, director at Think Money, was a complimentary one hour consultation to ask her opinion on a house I had just put an offer on (and was nervous about). I didn’t expect much ... but what I got from that meeting blew my mind wide open. Within the hour I was given a huge amount of advice, about the house in question and about my financial future. Chris helped me set up my mortgage in a way that would allow me to invest later down the track with ease and she booked me in to see the in-house mortgage broker to draw up loan documents. I think I paid her with a bewildered smile ... I had just stumbled across a property investment powerhouse with incredible knowledge and passion for her business and her clients financial futures. I felt like I had struck gold! From that moment onwards I have been attending every educational session I can at Think Money House. Regular evening information sessions are held on anything and everything relating to property investment (tax, shares, legals, budgeting, record keeping, investing, insurance, property hotspots etc), not to mention Think Money’s quarterly wealth retreats which are a fun filled day of property education, games, chocolate, prizes, advice and more chocolate! They have a desire to educate their clients so we grow as investors. During my first year as a Think Money family member my husband and I purchased two investment properties. This is something I never thought we could do so quickly. With their guidance we can manage the holding costs and most importantly not take away the quality of life my husband and I are accustomed to: (double-income-no-kids, need I say more?). Every step from deciding how much to spend, where to buy, what to build, who to manage the rentals, EVERYTHING we have needed to know the Think Money team are only ever a phone call away. Everyone in their team, the receptionist to the the wealth coaches are all so passionate about their business and are always happy to assist with every query I have (and there can be alot!).

EMAIL chris@thinkmoney.com.au TO GET YOUR FREE COPY OF THE COMPLETE E-BOOK!! OR BECOME A FREE MEMBER OF OUR WEBSITE TO DOWNLOAD THE ENTIRE LIBRARY.

Think Money is the hand that is leading us in the right direction with property investment. I feel happy that my future financial security is being taken care of, and I feel I am surrounded with the best possible advisors to help me with my property investments. I proudly recommend anyone thinking about investing to have a chat with Chris at Think Money first! - Kara de Schot

CALL TODAY FOR YOUR FREE WEALTH COACHING SESSION

07 5430 4777

Head Office Think Money House 55 Sugar Rd. Maroochydore thinkmoney.com.au

homegrown

sam atwell

HOME

and

away ll words jaclyn paul

Known for his various roles on Australian television, home-grown star Sam Atwell is no stranger to the small screen. But as Jaclyn Paul discovers, this talented Nambourborn actor is just as comfortable behind the camera as he is in front of it.

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hat do the Sunshine Coast and Summer Bay have in common? Well, aside from having golden, sun-kissed beaches, they are both home to multi-talented actor Sam Atwell, or Kane Phillips as most die-hard Home and Away fans (like myself) would remember. In my latest Profile mission, I was delighted to have the opportunity to catch up with the actor I had watched religiously every weeknight for the years he appeared on my all-time favourite soapie. Was I a little star struck? Most definitely. But as I got over the butterflies, I discovered Kane – I mean Sam – is a man of many talents. “It all pretty much happened in school,” Sam explains. “I realised I loved drama when I started off in my first Shakespeare play in grade eight, that was when I really knew I wanted to work in that field.” From there, Sam’s passion for acting grew, driving him to perform in various plays and short films throughout his schooling. He even helped form a theatre company with his teachers and peers. Having graduated from an acting degree from the Queensland University of Technology in Brisbane, Sam made the brave move to Sydney to find work at the age of 20. “I was just really keen to pursue television and film work, but moving down there by myself to a big city was actually very daunting,” he admits. Life for an actor in Sydney is hard, with hallways crammed with auditioners and ruthless talent cuts, but Sam says he was ready for the challenge, no matter how difficult or exhausting. He managed to find various small roles, and after countless auditions, he finally clinched the one that would kick-start his career in Australia. “I’d only had a couple of minor roles after graduating, so when I scored one on Home and Away that would last longer than a week, I was relieved. I used to watch the show back in the day and grew up with all the characters, so it was quite freaky when I finally met them all in person.” During and after his Home and Away days, Sam landed roles on other television shows. He was known as Doug MacCreadie on All Saints and Craig Palmer on Headland. While he had dabbled in the field of teaching drama at various schools around Sydney and Brisbane, his current role includes writing and directing his own plays and even writing episodes for Home and Away. Sam’s dedication for his work doesn’t stop there. His first full-length play Bondi Dreaming, is based on the events surrounding the Bali Nine and was the first real piece of work he was emotionally drawn to. “We initially flew to Indonesia to meet the two men on death row to do research for the play,” he continues. “But what we’re trying to do now is work with the Mercy Campaign and see what we can do as artists to help out and save these guys.” I go on to ask what Sam does outside of work, a time that rarely exists for this busy-body. “I pretty much live at the beach and go there whenever I get a spare second.” I also ask about his hobbies, and apart from writing, he tells me that planning a wedding is his latest project. “I just got engaged at the start of the year, so that’s my other hobby now!” Raised on the Sunshine Coast, albeit for a short time, Sam still visits his parents who live in the region. “Whenever I get the chance to come back, my dad always takes us cruising on the boat to Caloundra for some fishing. I really love the Sunshine Coast, there are some great little pubs and restaurants in the area that I always go back to on my visits.” It’s refreshing to see a celebrity like Sam remain so genuine and in touch with his passion for the arts. As our interview comes to a close, I grasp the opportunity to ask what we can expect in the upcoming Home and Away episodes. Unfortunately, Sam remains tight-lipped. “You can’t let anything out of Summer Bay,” he jokes. Well, it was worth a shot! One thing is certain though – we can expect great things from this talented actor in the future. Not bad for a boy from Nambour!

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his month we meet Rod Burton, a family man at heart who loves the Sunny Coast’s laidback lifestyle. When he’s not working you’ll find him on the beach, playing a round or two of golf or zipping around in his pride and joy – his 350z hardtop. Profile caught up with this passionate real estate expert to find out a little more about what makes him tick. What drew you to a career in real estate? In 2000, the opportunities were there to start a new career that could generate a very good income, and over the past 12 years it has. What do you love most about your role? Finding the right home for a buyer and seeing them move in after a successful period of negotiations. How do you spend your time off? Going to the beach, fishing, golf, picnics in the mountains, and doing short trips in our 350z hard top. How long have you lived on the Sunshine Coast? I have lived on the Coast for three and a half years. What do you love most about living on the Sunshine Coast? Everything is close at hand – beaches, mountains, entertainment venues, food outlets, medical centers. Tell us three words that describe you. Professional, tidy, young-at-heart. What is something most people wouldn’t know about you? I was a cancer victim. What is your favourite holiday destination? Australia as a whole. What has been your most embarrassing life moment? After being pulled over for speeding, I told the policeman we were on our way to our honeymoon, but I didn’t realise my wife had told a second policeman we had been married for three years. Nice one! What has been the highlight of your career? Being part of a real estate team in Brisbane that became number one in Australia and maintaining that for three years. Describe your dream home? On the beach, open-plan and within walking distance to a golf course. How do you unwind? I love fishing on a quiet beach and I enjoy a red wine. What’s the best part of your day? When I am selling. What motto you live by? Show me the money!

rod burton

ll photography ben connolly, velocity images The big, wide, wonderful world of real estate can be a daunting beast, with so much money on the line and people’s lives and family homes at stake. So, it stands to reason that you wouldn’t want to trust the sale of your property to just anyone. When it comes to making one of the biggest financial transactions you’ll make in your life, you want someone you can trust on your side. With this in mind, meet the stellar team at Henzells Agency, Caloundra – a team of honest professionals who live and work in the local community. Professionals who, after all, are just like you and me.

www.henzells.com.au AGENCY 18

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Henzells Caloundra 49 Bulcock Street, Caloundra Qld 4551 Phone: 07 5491 2000 Fax: 07 5491 5166 Email: sales@henzells.com.au profilemag.com.au

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may 2012

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ladies at lunch

“For many it [becoming a mother] doesn’t come easy or cheap. Respect it.” PANNIE MITCHELL

“The best thing a parent can do is show that they are committed to living the life they have dreamt about ...” ANGELA BUETI

1. SANDRA DE JESUS 2. riversalt’s sample plate 3. PANNIE MITCHELL 4. MARY YOUNG 5. ANGELA BUETI 6. DEBBIE BATTAGLINI-clarke

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ladies at lunch

mother of all jobs the

words alli grant ll photography alicia aberley ll sponsored by boq maroochydore and wealthways ll venue riversalt, cotton tree

It’s May, time to celebrate all things motherhood and those amazing women who not only brought you into the world, but have nurtured, supported and loved you each and every day of your life. No matter what. This month, Alli Grant asked our munching mums to reflect on their relationships with their own mothers. Happy Mother’s Day!

otherhood. It’s everything they say it will be. It’s challenging, stressful, terrifying, emotional, overwhelming and bloody hard. On the flipside, it’s rewarding, beautiful, fulfilling and the most incredible, giving, selfless, wonderful thing you will ever do or be. It’s the best of times. It’s the worst of times. Ultimately, it’s the most important job you will ever have. The funny thing is that no matter how hard it gets you wouldn’t change it for anything in the world, even though you might have the occasional ‘what the hell was I thinking?’ moment. Yep, Mother’s Day is approaching and I’m feeling a little sooky as I write this. Three years ago I became a mum, to my delightful little boy, Hudson. I won’t lie to you, the last three years haven’t been easy. I have struggled with the working mummy thing, big time. I am almost out of patience and completely out of energy. Of course, it has been worth every stressed-out, sleep-deprived, frustrated moment. For I am a mum. Hudson’s mum, which makes me the luckiest woman in the world, in my books anyway. With Mother’s Day approaching, I thought it time to talk motherhood. I didn’t just want to chat about the usual mummy stuff, I wanted to take it one step further. With this goal in mind, off I went to lunch with a gaggle of beautiful, successful women, who also happen to be mums (one was just weeks off officially attaining ‘mummy’ status) to talk about their relationship with their mums. After having a baby, I have realised a few things. Firstly, boy you don’t appreciate what it’s like to be a mother until you are one, and then you instantly ‘get it’. You know why they wouldn’t let you go to parties or wear those short shorts out. Sorry Mum! Secondly, you realise that, on many levels, you can’t live without them. They become your lifeline, your support network, your best friend. Even if they

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don’t live down the road, they will certainly be there for you. And you’ll need them. Guaranteed. Down to business. Co-hosting our lunch at the brand new Riversalt Cafe and Restaurant in Maroochydore was the divine Debbie BattagliniClarke from BOQ Maroochydore (mum to twins and a five-year-old daughter), and we were joined by three mums, Angela Bueti, Mary Young, Pannie Mitchell, and mum-to-be, Sandra De Jesus. Angela is mum to two adorable boys, creator of the successful Wow Books for Boys series and a long-term Profile Magazine writer (and a top chick!). Pannie, who is currently taking a hiatus from the corporate world and loving it (jealous!), is also the rose among the thorns in her house, with two sons, four and six, and Mary, an experienced midwife, is the proud mother of a teenage daughter. Sandra, who owns a marketing business in Brisbane, was yet to experience the joys of motherhood, lunching with us just four weeks before her due date. Poor Sandra – I had a feeling we would scare her off motherhood forever! Let the honesty begin ... profile: Today I want to talk about motherhood, but not just as it relates to us. Let’s talk about your mothers. What kind of relationship do you have with your mum? Are you close? mary: I was adopted, but met my mother and father, who ended up getting together 43 years after I was born after both my adopted parents had died. My adopted mother was an angel – an amazing lady and yes, we were close. angela: My mum’s not very conventional. When they were in their early 40’s they decided to take off and travel Australia, and they haven’t looked back. They don’t have a traditional home base – they just love the warm weather and red dirt. My relationship with my mum is actually really good, really strong. Some children like to be mollycoddled, but when Mum decided to take

off I thought that was awesome. The best thing a parent can do is show that they are committed to living the life they have dreamt about and that’s what she did. She’s still all about the family, which may sound strange, but she is still so supportive. (profile: Incidentally, Angela co-wrote a book with her mum called Red Dirt Diaries – something I had to remind her of!). sandra: My mum is the typical loving, caring, soft mum. She always puts us first, always supports us, and told us to do whatever made us happy. Mum lives in Canada, but we still Skype and talk a lot. She’s coming out when I have my baby which will be great! But we are certainly different people – polar opposite characters. pannie: I was really close to my mum, who passed away about a year ago. She was 60 and it was very sudden. Her passing has given me a new perspective though – it made me relook at my priorities. Growing up we were very close, but Mum and Dad worked a lot – they had so many businesses, but we were a close family. debbie: My mum sounds similar to Pannie’s – she passed away 10 years ago in her early 50’s. When I was young I thought I was missing out as Mum was a career woman and worked so much, but now I see things differently. profile: Let’s touch on that – on what you learnt from your mothers? debbie: Mum was definitely my role model. Becoming a mum myself gave me the opportunity to see the importance of balance, and that’s something I aspire to. Her advice was always profound – spot on. She was always the first person I would call. mary: Our mum always put us first, which in a way makes me feel guilty as I have to put other women first sometimes. In fact, I am on call for them 24/7. I really had to leave my child a lot, where Mum stayed home with us for the first 10 years of our life.

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ladies at lunch

“You have this unique little person in your life and sometimes you need time to bond.” MARY YOUNG

our lunching ladies talk motherhood at riversalt

angela: Mum was a stay-at-home mum when we were young. She was always involved in our school sport, coaching the netball team and doing tuckshop. The take-home message for me was the importance of engaging with your children in their own environments. I spend a morning each week in my boys’ classrooms and I have built my life and work around them – but it’s about prioritising. Sometimes the house just doesn’t get cleaned if that’s not high on the list of priorities. That’s how Mum raised us. debbie: I used to look at other friends whose mums stayed home and didn’t work – I wanted to be them. I wonder now if they actually thought the same about me and my mum! sandra: We were a very traditional family, born and raised in Canada. Even though Mum didn’t work for those first few years, they still sent us to childcare as they wanted us to assimilate. We were into a lot of sports growing up – they’d drop us off and pick us up, and I always wanted to win as I probably thought this would get me a bit more attention. I think Angela is right – it’s about having impact within their lives. pannie: Mum taught me that every moment is precious. For me it’s about having different priorities at different times. Mum was so busy and we had a nanny when I was young, but she still managed to coach the softball team and come on school camps. profile: The moment I had my son I appreciated my mums (yes, I have two) even more. Was it the same for you all? debbie: Oh yes, when I just want to go to the loo by myself I think, ‘Wow Mum, now I get it!’ I have a giggle as I think about how she used to say that. sandra: I am already appreciating her more, just being pregnant. I now understand how it feels and what she went through. Mum is just so excited about the baby. profile: Do you remember becoming a mum and how it felt? debbie: They say that the first moment you see your baby is overwhelming, but I never felt that straight away. It took me a few months. 22

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Now, I am constantly thinking about my kids. I would throw myself in front of a bus to protect them. mary: In my experience, every mother is different. Sometimes it takes a few months – it’s a growing period. You have this unique little person in your life and sometimes you need time to bond. I remember the first time it really hit me was when my daughter sat up by herself at five months. Her first real milestone. profile: What advice would you all give Sandra as she dives head-first into motherhood? debbie: Be present. Focus on quality time. Those early years really do fly by! And be respectful to your children. pannie: I’d say remember you’re here for a good time not a long time. Take time-out for yourself – I’m much more fun to be with as a mum if I’m happy. mary: Just remember that you are their role model – your values and goals. The most important thing we can teach them is about living life to their fullest. Remember that every child needs to be ‘loved’ differently. How does your child know he or she is loved? debbie: I agree, they need very different things at very different times. profile: Last words? angela: I would say let your child run light and free – something I read not long ago and loved. It really is the most important job I have had. It’s the greatest gift. pannie: It’s precious, so appreciate it. For many it [becoming a mother] doesn’t come easy or cheap. Respect it. After a lovely, relaxing lunch by the water, we said our farewells and wished Sandra all the very best. In just a few short weeks her life would change. She was to become a mother, and all that came before her will pale into insignificance. What an absolute gift. “Making the decision to have a child is momentous. It is to decide forever to have your heart go walking around outside your body.” – Elizabeth Stone.

RIVERSALT CAFE AND RESTAURANT, COTTON TREE Admittedly, we did put the pressure on a bit. The team at Riversalt had only just opened their doors for business and there we were, asking oh-so politely if we could bring a bunch of lunching ladies in for an interview. Lucky for Riversalt, we were more than happy to be their guinea pigs, so trotted off to partake in one of the Coast’s newest dining experiences. Is there a more idyllic location? I think not – the sky was blue, the water was glistening and we were settled in to chat about all things motherhood. Bliss. To kick off our first Riversalt experience, we were treated to sampling plates of tasty morsels – the panko crumbed calamari stack with julienne salad and lemon and chilli dipping sauce was my favourite, yum! For mains, we picked off Riversalt’s new a la carte menu – something I am told is a ‘work in progress’, but what a good start. It was the Mediterranean crab cakes for me – I simply can’t say no to crab (or prawns or Moreton Bay bugs, for that matter). Served with watercress, Spanish onion, vine ripened tomato and lemon, it was delicious and light, just like the rest of their lunch menu. The ‘something sweet’ menu features a little bit of everything – passionfruit cheesecake (my favourite), triple choc brownie and even a rhubarb and strawberry tart. Oh, and not to forget the affogato, my husband’s favourite. With a fresh, light menu and views to die for, it wouldn’t surprise me if Riversalt quickly establishes itself as one of the Coast’s ‘must-try’ cafes and restaurants. Thanks to the team for letting us be one of the first to enjoy the experience. Shop 1 45 The Esplanade Cotton Tree Phone 5479 6007

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Prue an the simmonds family

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Ellerfield Financial Planning is a leader in its field, its success backed by ethics, a long history of helping individuals reach their financial goals, and a ‘family’ ethos. Ellerfield would like to introduce Prue Simmonds who, with husband Andrew and their three young children, lives in Buderim on the Sunshine Coast. Prue has kindly agreed to share her family’s experience of deciding to engage the services of a financial planner and what differences this has made to their lives. What prompted you to consider working with a financial planner? Andrew and I have three children and we wanted to make sure we had a good start on a plan for the future financially. Why did you choose to work with the financial planner you selected? When we met with Ellerfield we were not sold products. David Weir at Ellerfield Financial Planning really worked with us to develop a plan to achieve not just our financial goals but also our life goals. What were you hoping to achieve by working with a financial planner? We wanted to have a strong financial future and not to just live month to month. Has your financial planner been able to help you achieve these goals? We couldn’t be happier with Ellerfield as we now have solid direction on not just our short-time goals but also our long-term goals. Could you explain how ‘ellerCentral cash flow management’ has helped your family? EllerCentral is great. It really helps you keep on track with spending your money on a day-to-day basis and it makes you think before you spend.

may 2012

So much so, Andrew now enjoys entering all our receipts into our budget daily. Within the first couple of months of using Ellerfield’s ellerCentral budgeting process we have saved a substantial amount of money that we would not have done otherwise. Your financial planner also helped by referring you to another business here on the Coast. Can you tell us about this? We needed a solicitor and Ellerfield put us in contact with the correct kind of legal specialist at a local Sunshine Coast firm, which was a great help to us. Ellerfield genuinely takes a holistic approach to its clients’ needs and David’s attention to this matter was well beyond what we had expected a financial planner to do. David Weir is your planner at Ellerfield, and you have said you were surprised by how he looks after your affairs. Could explain this? David has been great for us. We really feel we have someone watching our back on our financial affairs. Would you recommend Ellerfield Financial Planning to friends and family? Absolutely. It has been the best move we have made for our family and our future.

Phone 5476 8744 First Floor, ‘Ballinger Place’, 3-5 Ballinger Road, Buderim, Qld, 4556 www.ellerfield.com.au

Ellerfield Pty Ltd ( ABN 13010991081) trading as Ellerfield Financial Planning is an Authorised Representative of GWM Advisor Services Limited (ABN 96002071749) an Australian Financial Services Licensee, Registered Office 105 – 153 Miller St, North Sydney, NSW 2060. This advice may not be suitable to you because it contains general advice that has not been tailored to your personal circumstances. Please seek personal and tax advice prior to acting profilemagazine on this information.

success

silencing her critics words nikkii joyce ll photography ben connolly, velocity images

From teenage mum to qualified accountant, Tasha Hungerford hasnâ&#x20AC;&#x2122;t taken what many would consider a traditional path to success. Nor has it been a particularly easy path, but as Nikkii Joyce discovered, she remains positive to the core.

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debbie battaglini-clarke with furry friends theo and tily profilemag.com.au tasha hungerford

success

I think the sheer stubbornness of wanting to prove people wrong has been the secret to my success.”

f life teaches us anything, it’s that 95 per cent of people are always wrong. This sage Jack Nicholson gem has sadly only set in for me during the last few years, having frivolously wasted at least a good decade largely concerned with not disappointing friends or family. So it is a ‘clarity moment’, to borrow a phrase, when I meet a brave Sunshine Coast mother, grandmother and business-woman who has proved every person in her life wrong – except herself. A high school drop-out and a mum at just 16, Tasha’s plan to finish her senior education threatened to unravel when she became pregnant again just one year later. “From the moment I went back to school I had so many people telling me that I wasn’t going to do it and I was never going to finish high school and never amount to anything,” says the now prominent 36-year-old Sunshine Coast accountant. “I think the sheer stubbornness of wanting to prove people wrong has been the secret to my success.” Settling in for a coffee on a perfectly clear autumn morning in Cotton Tree, Tasha recollects her teenage experiences of experimenting with drugs and flirting dangerously with the law before the ‘clarity’ moment where she discovered she was pregnant with daughter Brittany, now 19. The new mum re-enrolled at Maroochydore High School five months later, but a brief visit to Gympie to introduce her baby daughter to her father would see Tasha pregnant again. Tasha dissolves into giggles as my eyebrows instinctively rise, and then throws me a conspiratorial glance adding, “I blame all that literature that says you can’t get pregnant while breastfeeding.” Unfailingly confident, the teenage Tasha returned to school, determined to follow through with her early career plans of becoming an accountant. She gave birth on the first day of school holidays to daughter Rianna, now 18, and Tasha returned to class with her fellow students just two weeks later. Tasha scored an overall position of 3 and fulfilled the first of several dreams by being accepted at the University of Queensland to study accounting. By then she had settled into a relationship with Murray, a Sunshine Coast man who would later become her husband and father to Tasha’s three other children – daughter Charlotte, seven, and sons Kobe, five and Xander, two. Before Tasha would complete her university degree – an experience she describes as “distinctly lacking in practical experience” – Rianna was

may 2012

diagnosed with acute lymphoblastic leukaemia, a cancer characterised by an overproduction of immature white blood cells. Even then Tasha was defying expectations. “I remember the doctor saying ‘My God you are so calm. We have mums in here who become hysterical and you just sat here and said, ‘Right what do we do?’” It would prove to be a mechanism the faultlessly strong mother would have to rely on again many years later when son Kobe was diagnosed with autism. By 1999, and with Rianna in remission, the young family were back on the Sunshine Coast during which time Tasha survived a tumultuous and brief employment with Kleenmaid. After sending 40 letters of introduction, including a plea for an opportunity, accountant and business development agency owner Grant Keating rewarded the ambitious young mum’s efforts almost immediately with a phone call. Despite her nerves, Tasha remembers being impressed by the friendly and relaxed atmosphere of Keating & Associates and Grant being “like a real human and not like … an accountant.” Why is the free-spirited Tasha so passionate about numbers? “It appeals to my sense of having everything right. And being able to use the way I can read numbers to explain something to my clients who can’t see it through the numbers.” Tasha became a partner of the now Twin Waters-located Keating & Associates in 2008, a goal she set her sights on from day one. This month the business will be rebranded as Grow Accounting – a tribute to the internal shift in focus for businesses since the GFC. “Is it true that any business is saveable? I’m still really undecided because I would love to think any business is savable but it is very reliant on the owner’s attitude.” It is not just Tasha’s professional life that is evolving. Last year Tasha and Murray separated, and three weeks ago eldest child Brittany had a baby girl, Skylah. As our glances simultaneously flick to our watches and Tasha’s full cup of long-since-cold tea, she reveals her plans for the future and the secret behind her business acumen. “I don’t trust people who don’t smile, that’s my motto,” she says cheekily, dimples in full bloom. “The future? Well I’m hoping at least 2013 is going to be a normal year.” And who would dare tell her she’s wrong?

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Mum read me Jesse [Martin]â&#x20AC;&#x2122;s book every night as my bedtime story. He achieved something amazing. I thought to sail around the world would be the ultimate challenge.â&#x20AC;?

On cover and this page: Jessica wears Emerson striped tee, RRP $14.98 and coloured skinny jean* in cobalt, RRP $18.86 by Big W. *Limited stock in some stores. Emerson available only at BIG W stores. Phone 1300 244 999 or visit www.bigw.com.au for store locations. necklace from diva Hair and makeup by Kooshka Hair, Brisbane Road, Mooloolaba (www.kooshka.net.au). Shot in Profile Magazine studio by Ben Connolly, Velocity Images (www.velocityimages.com.au) Last page: Jessica wears Hell Bunny Motley dress, RRP $95 and Tulle petticoat, RRP $55. Stocked by Donna Webster www.facebook.com/surplusshednoosa

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words angela bueti ll photography ben connolly, velocity images ll hair and makeup kooshka ll shoot styling genine howard

Jessica Watson sailed into the record books and into our hearts less than two years ago when she became the youngest person to sail solo, non-stop and unassisted around the world. Since then she has also achieved much on land, empowering our younger generation to reach for their dreams. She recently caught up with Angela Bueti to talk about what inspires her and what the year ahead holds for this courageous and determined young Coast teenager.

essica Watson. The mere mention of her name conjures up feelings of awe, pride and pure admiration. She is a true Aussie legend and a homegrown hero. She’s ‘our’ Jess! It’s been two years since Jessica Watson achieved her awe-inspiring feat by braving huge seas, severe storms, knockdowns and unending solitude to become the youngest person to sail solo, non-stop and unassisted around the world in 210 epic days. In doing so, she wrote herself into the history books and our hearts forever. Thousands of people were there and many more watched it live on television when the 16-year-old sailed Ella’s Pink Lady into the heads of Sydney Harbour on 15 May 2010. It was a proud day for all Sunshine Coasters as our hearts swelled with even greater pride, and the lumps in our throats were just a tad bigger as we rejoiced for ‘our’ local girl. The naysayers and the tall poppy cutters were put back in their place with Jessica proving them all wrong, even though she encountered her fair share of obstacles including a ‘slight hiccup’ when she came to blows with a bulk carrier just past the Gold Coast in her first few days at sea. From that moment on, Jessica was thrust into the world spotlight. Her life has become an open book since; metaphorically and now quite literally with her recent number one best-selling biography published by Hachette Australia, True Spirit, detailing her astonishing journey. We have all read so much about this amazing young lady, we feel like we know her. So what can you say about her that hasn’t already been said? It’s with this in mind that while chatting with Jessica we look to the future rather than to the past to see just what makes this lively teenager tick and what she has her steely sights set on now. What’s most striking when you chat with Jessica is that she is just like any other 18-year-old. Her mind races at a million miles an hour, she’s juggling lots of projects and aspirations, she’s chirpy, excitable and full of energy. Except that she isn’t quite like most other teenagers. She has achieved an astonishing triumph the likes of may 2012

which has never been achieved before. Anywhere. Ever. Not that she wants you to dwell on that. She even seems a tad uncomfortable with the attention sometimes. Jessica is keen to convey that she’s just a regular person; albeit with a string of awards and deserved recognition under her belt, the most recent being the prestigious Order of Australia Medal (OAM) on Australia Day 2012. Her swag of awards reveals the significance of her world sail. In less than two years she has received seven accolades including Young Australian of the Year 2011, Young Performer of the Year 2010, Sport Australia Hall of Fame ‘Spirit of Sport’ Inductee, Australian Geographic Society’s 2010 Young Adventurer of the Year, Yachting Australia’s Youth Sailor of the Year 2010, and Australia’s Favourite Event 2010 – Jessica’s Arrival into Sydney 15 May. Phew! As we sit sipping coffee in a popular Mooloolaba café she flashes her trademark wide grin and piercing blue eyes and we get down to the conversation about being a normal teenager. “What’s normal anyway? I just like doing silly things with my friends and being with my family, going to the beach and having fun just like anyone else,” she says. Since landing back on solid ground after her worldbreaking voyage almost two years ago, she has completed her high schooling, celebrated her 18th birthday and attained her probationary licence. She confesses to loving driving her Mini Cooper about town. It’s all pretty standard stuff for a teen. However, Jessica’s current commitments leave little time for the regular, carefree pleasures of a teenager, not that she’s complaining. It’s clear that this young lady does not let the grass grow under her feet. “Things turned busy last year. I finished school. The book was released. I was touring schools and doing my charity work for the World Food Programme,” she says. Jessica admits life is crazy, but it’s still fun. ‘Fun’ is a word that pops up often in her lexicon. It’s a driving factor behind choosing what projects to take on. “If it’s fun, it’s all good!” she exclaims. Jessica’s diary is choc-o-block. It involves full-time study, travelling around the country promoting her

I am a huge believer in empowering young people because it’s important they understand that they can achieve amazing things in their life.”

Solo-sailing champion Jessica Watson is facing another challenge … this time on the dancefloor in Dancing With The Stars!

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The hardest part was telling people about my dream. It never crossed my mind that I couldn’t do it. I know it’s a bit audacious, but I always knew it was going to happen.” book, supporting numerous charities, national and international speaking engagements, sailing challenges, and her latest all-consuming project, training for a national television dance competition. The day we catch up is Jessica’s second day of university via Open Learning where she is studying a Bachelor of Arts in sociology and youth work. She is excited but also wonders just how she will fit in full-time study with everything else on her plate. Having lived on a boat with her family for six years while growing up and being home-schooled through distance education, she has experienced the challenges of studying in a non-traditional sense. “I’m taking my study one semester at a time. I’m just trying to fit everything in – working, making a living, having time for family and friends,” she says. Jessica has had a long-held interest in social work, which she says stems from her mum’s work as an occupational therapist. In fact, she credits her mum as being the inspiration behind much of what she has accomplished in her young life. “Growing up I heard Mum’s stories about helping kids at school. I am a huge believer in empowering young people because it’s important they understand that they can achieve amazing things in their life,” she says. Her involvement in numerous national and local charities is evidence of this. This young girl walks her talk and gains real satisfaction from helping and inspiring our youth, particularly those who are disadvantaged in some way. Recently, she became patron for Sunshine Coast charity SunnyKids that provides emergency accommodation to women and children and awardwinning educational programs to keep Queensland children engaged at school. Jessica will be the face of SunnyKids’ major initiative Read2Remember, which was launched throughout Queensland last year and provided thousands of school children across the state with the opportunity to commemorate Remembrance Day through inspiring literature. “I like the fact that SunnyKids is a local charity and that they support kids to achieve at school. School is just so important. I’m really excited to be involved with them,” Jessica says. It’s Jessica’s own struggles with reading and her resolve not to let them get in the way of realising her dreams that makes her such a passionate advocate for education. Books play a huge role in Jessica’s life and she says her difficulties with reading have never held her back. “I can thank Mum for getting me through school and life. Growing up I did struggle. Although I have dyslexia, Mum didn’t make a big deal of it.

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We just got on with it. Mum read the same books to me over and over. I just love books,” she beams. She praises one particular, very special book as being responsible for the turning point in her life at just 11 years of age. It was a book that dared her to dream about sailing around the world. Jesse Martin’s Lionheart which recounts this extraordinary young man’s solo world sail, planted a seed. “Mum read me Jesse’s book every night as my bedtime story. He achieved something amazing. I thought to sail around the world would be the ultimate challenge,” Jessica says. So at 11 years of age with the burning desire in her heart to sail solo around the globe, and ultimately into the record books, Jessica started preparing for her dream. It’s extraordinary to think that a child at this age could have the foresight and determination to spend five years meticulously planning, preparing and plotting for such a monumental challenge. But she never wavered from her vision. “The hardest part was telling people about my dream. It never crossed my mind that I couldn’t do it. I know it’s a bit audacious, but I always knew it was going to happen,” Jessica says with a knowing smile. “At 11 I started enjoying sailing and was building up a lot of sailing experience. I also worked hard in hospitality and saved up to buy my gear.” With the backing of a steadfast team of supporters and sponsors, a dream that was five years in the making came to fruition as Jess left on her epic voyage on 18 October 2009. The rest, as they say, is history. Jessica says she has since become close friends with Jesse Martin. They share a unique bond. Both are shining examples as to what young people can achieve if they dare to dream big and believe it can happen. A highlight for Jessica last year was travelling to Laos as Youth Representative for the UN’s World Food Programme to meet with local school children to learn about the fight against hunger in one of Southeast Asia’s poorest countries. “I’ve been incredibly lucky to have had so many of my dreams come true, it’s great to be able to help other people reach for their dreams – something they can’t do if they’re putting all their energy into worrying about where their next meal will come from. “It really opened my eyes. I feel I have a responsibility to give back. I also get to hang out with some really inspiring people. It feels a bit selfish in a way because I get so much out of it,” she says. Since being awarded the 2011 Young Australian of the Year, Jess has had a whirlwind of speaking engagements. She has become a highly sought-after public speaker, taking her message to school children and business people around the nation. It has also afforded her the opportunity to carve out a living inspiring thousands. The shy girl who made her maiden speech nearly two years ago on the steps of the Sydney Opera House has developed into a confident, articulate young woman who spreads her message to the masses with confidence. “I have built up my public speaking skills and I really enjoy it. Corporate speaking is always different and you get a good snapshot of various industries,” she says.

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cover story

But it is definitely the school visits that really connect with Jessica’s heart and passion, and most importantly, they meet her ‘fun’ criteria! “I love touring the schools and speaking with students. It’s not like hard work, it’s really fun.” The process of authoring her biography True Spirit, released by Hachette Australia last year, has been an illuminating and fulfilling experience, particularly given her struggle with reading, her love of books and first-hand understanding of just how powerful and life-changing the written word can be. “The blogs I wrote throughout my journey form the basis of the book. It was important to capture the moment as it happened. I used to write random bits. I wanted to tell it immediately. I also had the help of a great editor at Hachette,” she says. Jessica’s adoring public suitably responded, shooting True Spirit to number one, selling more than 10,000 copies in the first 10 days of sales. It’s a phenomenal achievement in book sales for an Australian author. The book touring has been relentless, with back-to-back national tour dates. She has recently jumped into something out of the ordinary and is in the throws of competing in Channel 7’s Dancing With the Stars. “I’m really happy to discover that I’m not as uncoordinated as my family likes to think I am,” she says. Coasters are following her progress with much anticipation and hoping she can take yet another gong. Of course, sailing still plays a major part in Jessica’s life. Having grown up on the ocean, she loves nothing more than being on deck with the sea spray on her face. Last year, Jessica was part of the youngest crew to compete in the Rolex Sydney to Hobart Yacht Race in a boat appropriately named Another Challenge. “The idea was to enter a highly competitive youth team in the 2011 race, and by running a professional, world-class campaign, providing opportunities for young sailors to take part in the Sydney to Hobart and hopefully inspire other young people to stretch themselves,” she says. It’s another example of how Jess pours her passion for empowering youth into everything she does. She lives her life by the mantra she shares with others. “Anyone can do anything. If you are the girl who doesn’t put your hand up you need to think what is the worst that can happen? And if you can accept that, don’t hold back,” she beams. It’s simple but powerful advice from a teen mature beyond her years. Although this year is shaping up to be busier than ever, Jess is clearly happiest when just being a ‘normal’ teenager. “There are so many things I would love to do. I’d like to spend more time at home this year, sailing, going to the beach and just being a teenager – and doing some exciting things too,” she exclaims. As with her epic sail, I’m sure all Sunshine Coasters wish her well.

may 2012

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briefcase

ll words jaclyn paul

lizabeth Devaux is a woman of many talents and professions. She has owned her own houseboat charter business and a construction company, has worked as a personal trainer, aerobic instructor and lifeguard. But the past 12 years she has dedicated to running her latest business venture, Asante Spa, which has grown to be quite a hit on the Sunshine Coast. “I’ve always been in business and have had the pleasure of working in different types, but what I was really passionate about was work that involved the body,” she explains. “When a spot came up to start up a new business in this area, I grabbed it.” Asante Spa was born. Elizabeth has finally immersed herself in a line of work she finds incredibly rewarding and thrives on the satisfaction her clients receive. “I love everything about it,” she confesses. “You get such a buzz out of providing a good product and service to people who really appreciate it.” Her love for her exotic-inspired spa has her constantly updating and finding ways to improve it.

“I try to add a point of difference for clients by adding new, unique treatments that are more nurturing and hands-on.” The latest addition to the spa that has Elizabeth gleaming with pride is her new oriental cat, Georgio. “He’s my new little baby whom I have to take to work. It’s funny because he looks like a panther really, and goes with the whole theme of the spa,” she laughs. “I’m getting another one soon and his name’s Armani. They can both be spa cats.” When she gets time away from work, keeping active remains an important factor for Elizabeth, who aims to maintain the fitness from her personal training days. “I have an absolute love for Latin dancing. I do about five classes a week when I can,” she continues. “And then I also do boxing three mornings a week.” This local lady isn’t afraid to try any field of work that comes her way, as seen by the various roles she has taken on. But it is clear that her ultimate passion and commitment lie in her work at Asante.

elizabeth devaux

ll words ingrid nelson

carly earl

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s a mother of three, I am all too familiar with insurmountable amount of nappies the dear little bundles go through on a daily basis – particularly during the first few months of their life. I am not surprised to learn that in Australia alone, around 800,000 disposable nappies are sent to landfill every year, with each baby contributing over 300 nappies every month to this number! Not only is it costly but it adds significantly to our carbon footprint. Owner of local baby store Eco Child, Carly Earl, is passionate about doing her bit for the environment by touting the benefits of cloth nappies to new parents, and is confident they will be pleasantly surprised at just how far the cloth alternative has advanced over the past few years. Gone are the days of flat terry squares, complicated folding, plastic covers and lots of extra washing. “Cloth nappies are very different nowadays,” says Carly. “We love surprising parents-to-be with how easy converting to cloth can be. Our dads-to-be are often so enthusiastic about the monetary savings they offer to do the laundry! Customers often say their main reason to not use cloth is that they don’t want

to touch baby poo. We love to tell them that it’s the baby that poos not the nappy! Once people see how easy they are to use and wash they are converted. They are so simple to use, even day-care centres will happily change them. Soft and chemical free, no nappy rash, gorgeous prints and better for the environment – everybody wins!” Despite losing everything in the floods that swept through their Brisbane Road store in Mooloolaba earlier this year, this resilient local moved her entire store four doors up the road in record time to help promote ‘Real Nappy Week’ last month – a worldwide event raising global awareness about the use of cloth nappies and their impact on our environment. “It was definitely a hard couple of weeks. We had been in that premise for just over five years. We had boxes of our cloth nappies floating across our shop floor when the floods came through,” she says. Despite the upheaval, Carly and her staff have relocated to 177 Brisbane Road. Their shiny new store boasts twice the amount of space and stocks all things eco friendly for you and your new bub.

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Enquire about our Alpha Tykes Program today

may 2012

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abode light it up The playful Fawn lamp from Down to the Woods is the cutest light feature around! RRP $220. available from www.downtothewoods.com

splash of colour

chair with flair

This gorgeous Felt Freckle Rug is a great highlight in any big or little person’s room. 140cm circular rug available from Willow & Bird (Cotton Tree) 5479 1002

This accent chair from Domayne will be a wonderful addition to any room. Featured in Denver Fabric. Available from Domayne (Fortitude Valley) 3620 6600

Create a feeling of warmth and comfort for your family with these fun and stylish homewares that will appeal to all ages.

walls of fun Fun and Fabulous – Carnival Hoola Hoop Wallpaper will appeal to young and old, 10.5 metre roll RRP $158, available from Porters Paints www.porters.com.au

with Belle Hemming Interior Designer www.spaceplanners.com.au

surf’s up Coco Republic Surfcraft Boards RRP $1895 Longboards, rrp $1695 Shortboards. Available from Coco Republic www.cocorepublic.com.au. Phone 1300 785 039

french flair Fabulous French Industrial stool RRP $159. available from Click on Furniture www.clickonfurniture.com.au

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INNOVATIVE PRECISION TIMELESS space, form and function... a true leader of furniture design

SUPERIOR BEAUTY PASSION BESPOKE handcrafted with impeccable care and fine workmanship Timberart Bespoke Furniture

Timberart will design your bespoke piece of furniture, making a statement in your home! That tired old corner, a plain wall, kids moved out of home, or a spare room... Matthew Crane will visit your home and put life into a lifeless area.

T: 5477 1460 | Showroom: 2/42 Enterprise St, Kunda Park Qld | www.timberartfurniture.com.au may 2012

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Why visit Harvey Norman® Maroochydore for

cooking appliances?

Because of what you will experience...

At Harvey Norman® Maroochydore, you can count on your friendly, knowledgeable staff to make your shopping experience an enjoyable one. We are totally committed to ‘excellence in customer service’ and ensuring you get the most out of your purchases.

Complimentary cooking demonstrations are held each week, showcasing some of the world’s ﬁnest cooking appliances. Our fully trained demonstrator, Stephanie, will run these sessions and make your kitchen appliance choice fully informed! We will take the time to guide you to products and technologies that reﬂect your individual requirements.

Plus after you have

made your purchase we encourage you to come back in for one-on-one sessions with our cooking demonstrator to ensure you get the most out of your new appliances. There is simply no better way to buy a cooking appliance!

Michael Ryan

Franchisee - Electrical

NO-ONE DOES KITCHENS BETTER! • Pre-purchase cooking demonstrations • Extensive product range and expert guidance • Post-purchase cooking demonstrations • Continued support for the lifetime of your product • Purchasing privileges for life • Excellence in customer service

MAROOCHYDORE

Harvey Norman stores are operated by independent franchisees.

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Shop 5, Sunshine Homemaker Centre, 100 Maroochydore Rd 5452 7144 (Computers/Electrical only) profilemag.com.au

225642_MCH_P03

But it doesn’t end there! To make life even easier, we can also organise installation for your new appliances and removal of your old.

may 2012

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welcome to first bite

first bite mezze

may 2012

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Jamie, Nicole, Taya and Tyson Milverton

first bite taste

NOOSA INTERNATIONAL FOOD & WINE FESTIVAL 2012 17, 18, 19 + 20 May THE COOK THE CHEF & THE ORCHESTRA The 2012 Festival will open with with a unique Gala Concert & Dinner. The Cook, The Chef & The Orchestra will feature Australian food icons, Maggie Beer & Simon Bryant, with the Queensland Arts Orchestra conducted by musical funnyman, Guy Noble. Queen of the Flute, Jane Rutter, will add to the magic of the evening The Concert will be a sensory feast of gastronomic & musical delights as these two culinary masters chop, blend & whisk in their on-stage kitchen in time to some great orchestral favourites. Guaranteed to whet the appetite of food & music lovers alike. Note: Concert only options are available

ITAL

URA ESTA IAN R

NT &

BAR

FRE E SAM SPIC REC PLE E & IPE WIT E PUR VERY H CH ASE

Online Bookings & Full Program details: www.noosafoodandwine.com.au Phone bookings: 07 5455 4455

may 2012

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profilemagazine first bite tour

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YOU’LL

LIKE TAPAS?

MEZZE bar!

WE FUNCTIONS, PARTIES & SPECIAL OCCASIONS.

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Free* Cookbook

Busy Cooks

Kim McCosker 4 Ingredients author

I absolutely love Gourmet Garden’s chopped fresh herbs. They’re so easy, with no nasties like artificial preservatives! So I’ve written a 4 Ingredients Cookbook with over 250 delicious recipes using flavoursome herbs and spices that will simply make your everyday, gourmet!

Visit gourmetgarden.com for your free* copy. FREE* COOKBOOK

*Postage and handling c ost s apply.

Se e gourme tgarde n.c om for de tails.

may 2012

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•• •• •• ••

1. 2. 3. 4. 5.

profilemagazine first bite catch + cook

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may 2012

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competition

ll photography ben connolly, velocity images

custom designed jewellery by mark cotterell

genine howard, mark cotterell and ben connolly

The Face of Mark Cotterell – Master Jeweller will be unveiled at a prestigious event in July 2012. Entries are now open to represent the brand and win; •• 12-month contract to be the ‘Face of Mark Cotterell – Master Jeweller’ •• Inclusion in all Mark Cotterell main advertising •• Exclusive rotating jewellery package to wear at designated events •• Your own $10,000 exclusive, personally-designed and handmade Mark Cotterell – Master Jeweller jewellery package to keep. Yes it will be yours! •• Tickets to exclusive Sunshine Coast events to represent the brand •• A photography portfolio with Velocity Images valued at more than $6000 •• A feature story in an upcoming issue of Profile Magazine showcasing you to the Sunshine Coast community The team of judges is looking for like-minded partners to become involved in the project – from fashion houses to luxury vehicle brands and venue partners. The ‘Face’ will represent these brands throughout the year in all associated events and promotion. This is an amazing opportunity any girl would, well, kill for! Do you think you have the potential to be the Face of Mark Cotterell – Master Jeweller? For the full entry criteria, head to the Facebook page ‘Whos that girl?’ or the profile competitions page www.profilemag.com.au/competitions

www.mark cotterell.com 44

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The search is on for the Face of Mark Cotterell – Master Jeweller. This is an opportunity unlike any other: to become the ambassador FOR one of Australia’s top master jewellers and indulge in MORE THAN $10,000 worth of jewels, photography portfolio and decadent nights out to some of the Coast’s top events. Profile Magazine asks, “who’s that girl?”

ark Cotterell doesn’t do things by half. Last year he donated $16,500 worth of stunning ‘ice’ to the Steps Grand Winter Ball, with a lucky Coast woman walking away with the stunning Fantasia Diamond Necklace and four other lucky people winning diamonds! His beautiful creations, from exotic pieces to divine engagement rings, are sought from all over Australia and recently even from the USA. A pair of diamond and gold Paris-inspired Eiffel Tower earrings (valued at almost $38,000) from Harper’s Bazaar Diamond Guild of Australia Awards, are among his favourite. See? Nothing by halves. And this search is no exception. Mark, in his usual manner of thinking outside the box, is on the hunt for the face of his beautiful jewellery creations. And this is not any old search. This person will represent Mark’s brand on and off the page – she (yes, sorry fellas) will not only feature in Mark Cotterell – Master Jeweller’s main advertising over the next 12 months, she will have the honour of representing the brand at all major Sunshine Coast events (dripping in the latest in diamonds), be photographed by top Coast photographer Ben Connolly from Velocity Images, and be featured in Profile Magazine. And the sponsor pool is drawing increasing interest. The entire prize is valued at more than $17,000! Judges Mark, Ben and Profile Magazine publisher, Genine Howard, are looking for a woman with substance. Yes, she certainly has to exude beauty, but this is more than a beauty competition … much more. The judges are looking to uncover someone who emits class, style and sophistication to match the Mark Cotterell – Master Jeweller brand. Photographer Ben puts it this way, “We are looking for someone who is fresh – a woman who is photogenic, but has that certain ‘something’. This is certainly not a modelling competition.” Mark agrees; “She has to radiate beauty from the inside out. The right woman will have poise, confidence and be representative of women … we want her to be approachable and, of course, we are hoping she will come from the Sunshine Coast region”. Keen to assist in the search, Profile Magazine’s publisher saw a great opportunity to help lift the Sunshine Coast. “I love when people like to think outside the box and think globally – with this search, Mark and Ben are doing just that. They have such passion for their crafts and are prepared to throw everything into this to give the Coast something quite extraordinary … plus any girl would kill for this position. There are diamonds involved!” Genine explains.

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www.velocityimages.com.au profilemag.com.au

may 2012

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profile loves

Fashion has no age barrier and kids can look just as good as Mum or mums-to-be with these gorgeous garments designed with the comfort in mind. Go goo goo over these garments!

story time Plum Marled Denim Story Jersey Dress with Grey Stripe, RRP $39.95. Available from Bright Sparks, Cotton Tree, phone 5451 1105; Belly 2 Baby, Maroochydore, phone 5475 4443 and online at www.plumcollections.com.au

eenie meenie

cute boots Playette Unisex Hip Boot Slipper, RRP $19.95. Features soft sherpa lining. Available at www.babytotoddler.com.au

eenie meenie Bodysuit and Skirt (in Vanilla and Rhubarb), RRP $44.95; Legging RRP $36.95 and Knotted Beanie, RRP $29.95. Available from Evolve Mother Baby Home, Peregian Beach, Phone 5448 2077; Bella Rustique, Noosa Heads, phone 5449 2274 and Willow and Bird, Cotton Tree, Phone 5479 1002

play time Baby Girl Mini Stripe Frill Bodysuit, RRP $39.95. For stockists head to www.babiesatplay.com.au

sooky baby Sooki Baby romper, RRP $36.95. Available online at www.sookibaby.com.au, Myer Sunshine Plaza or phone 02 9505 8700 for stockists

bellilicious Kimino style top made in 100 per cent silk, RRP $65. Whether you are pregnant or breastfeeding, wear this gorgeous top, from Coolum-based Bellicious, over a strapless dress or basic breastfeeding top to give you a completely glamorous look. local designs, Bellicious, phone 0416 096 680 or shop online www.bellicious.net.au

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for me Sorella and Me pant in pink blush, RRP $59.95. Perfect for pregnancy, playtime with baby and, of course, for sleeping, this pant is a great all-rounder for all seasons. And Sorella and me singlet, RRP $54.95. Unlike other singlets that are too tight and too short, this piece features stylish side ruching and extra length to keep your growing belly comfortably under wraps, and a simple snap-button opening for relaxed nursing. Available online via www.sorellaandme.com.au

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may 2012

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style counsel

ll photography lizz pennings

GEORGIE LEE PEARCE IS A WELL-TRAVELLED GIRL. SHE GREW UP IN THE MIDDLE EAST AND ASIA, AND IT WAS THERE SHE WAS EXPOSED TO A MYRIAD OF CULTURES WHICH INFLUENCED HER PASSION FOR FASHION. BORN TO JEWELLERY-DESIGNING PARENTS, IT WAS ONLY NATURAL THAT GEORGIE WOULD ONE DAY LAUNCH HER OWN FASHION LABEL, RUBY LOVE JOY (NAMED AFTER HER GORGEOUS DOG, RUBY).

profile: What do you love most about your job? georgie: I adore the travelling and working with lots of different people from varying cultures, and discovering new crafts. I also love when a lady or man come in store feeling not so good about themselves and they walk out feeling happy and beautiful. profile: What looks can we expect to see this season? georgie: I hope we see lots of beautiful tops, fun coloured scarves, printed kimonos and big jewellery statement pieces. profile: Who is your favourite designer? georgie: Roberto Cavalli, Emilio Pucci, Calleen Cordero, Pendleton ... oh but I do love them all. There is something to be respected in all designers’ vision, even if you don’t like the style for yourself, you can always appreciate the lines or colors.

ruby the dog

profile: How would you describe your own style? georgie: I always see so many different fashions I love and I just want to have all the looks! I’m really in love with nude colors at the moment but I’m also loving crazy fuschia pink and leopard print jeans and sparkles ... I just can’t decide, so I wear it all! profile: What is your fashion inspiration? georgie: Femininity and color. The way women move, their curves and hair, lips, collar bones. Women are sensual. Nature has a great color palette. Flowers are always teamed with the perfect shade of green leaf, the sky meeting the sand, animals skin. profile: What is your fashion fetish? georgie: I love nice knickers. Knowing you have saucy knickers on under your clothes makes you feel like a million bucks; and lots of jewellery, I can never have enough. profile: What do you always have in your handbag? georgie: Living Nature mascara and lip gloss from Natura Vida Organics in Mooloolaba. profile: What is your best style tip? georgie: “Fashions fade, style is eternal” – YSL. “In order to be irreplaceable, one must always be different.” – Coco Chanel. Also, in the real world, being different is the key to success. profile: What is your craziest fashion moment? georgie: This was more than 10 years ago when I was travelling through the USA. I was staying at the Plaza Hotel in NYC and had gone out for a walk. When I arrived back the hotel was in lockdown. I couldn’t even get back in my room. Little did I know, Catherine Zeta Jones and Michael Douglas’s wedding was in the same hotel that night! I got to stand in the lobby and watch everyone arrive and get photographed. Unfortunately, it was a freezing cold winter and I had on the worst ensemble I have ever worn in public – my top layer being pink shiny tracksuit pants and a thermal shirt with a turtle drinking a cocktail on it. Tragic! 48

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bliss on buderim

beauty

...itâ&#x20AC;&#x2122;s all about you

may 2012

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the good life

girl power

words ingrid nelson ll photography ben connolly, velocity images

Jen Forster

en Forster is a qualified fitness professional, motivational coach, speaker, writer and NBCF Ambassador. She has competed in various sports and events, trained at an elite level and was named Sunshine Coast Business Women’s Network 2011 Sports Business Woman of the Year. Mum to two teenagers, Jen is also the founder of Goal Power Training, a Sunshine Coast-based business. Together with her partner Matt Collins, she co-ordinated Nambour’s first-ever fun run obstacle race and has taken many women across the line of their first triathlon. Making fitness fun is what Jen is all about. Ingrid Nelson catches up with this inspirational fitness guru to discover her tips for a healthier lifestyle.

profile: What is your personal philosophy when it comes to health and well-being? jen: Eat less processed and refined crap! Move more: activity that raises the heart rate and promotes everyday functional movement and train your brain (activate your mind muscle). profile: Do you consider yourself a fit and healthy person? jen: Yes. Though there was a time in my life when I had cigarettes and coffee for breakfast, in that order! profile: How do you keep fit and healthy? jen: I love to be outdoors, playing games, running, climbing / running mountains. Some would say I am ‘slightly’ competitive, so being fit and healthy for me is more about personal challenges that I set myself. profile: What sports do you participate in? jen: Over the years I have participated in many sports including netball, badminton, softball, squash, touch, running events, triathlon and body sculpting. It was at some of these sports that I experienced my greatest achievements and some of them basically ‘sucked’ at. For me it always comes back to the personal challenge within myself. profile: What’s your favourite ‘good’ food? jen: Sushi, vegetables and anything cooked by my partner’s sister, Mel Cameron, who is a nutritionist! profile: What’s your favourite ‘indulgence’ food? jen: Chocolate. Come on, I’m female! profile: Western medicine or natural medicine? What’s your preference? jen: I think there is a need for both. I have always preferred the ‘natural’ approach for most ailments that my children or I have. I am a huge advocate for acupuncture and Chinese medicine. However, it cannot be denied that modern medical procedures save lives too. profile: Have you ever tried activities like yoga and pilates? Thoughts? jen: Yes, Pilates. I encourage my clients to mix up their training to keep their bodies / muscles ‘guessing’ by including intervals of various activities such as these. 50

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profile: What health tips do you swear by? jen: Sleep and water. Many health related ‘symptoms’ (lethargy, weight gain, poor skin / hair / nails, mood swings) can all be alleviated simply by increasing both your water intake and your rest. Don’t believe me? Try it for one week! profile: If you were a fruit, what fruit would you be? jen: A pear, a. because I love them, and b. because it’s my ‘natural’ body shape. Pears are sexy! profile: What motto do you live your life by? jen: Nothing changes if nothing changes. To ‘have’ different we need to ‘do’ different. profile: What do you do when you’re not working? jen: Op-shopping. I love it! profile: What would your dream job be? jen: Hosting my own TV show. Move over Oprah! profile: What’s your favourite spot here at home? How do you explore your region? jen: Mt Cooroora, Pomona. My kids and I have a long association with that mountain. We climb to the top every Australia Day and this year made eight in a row. From that experience I went on to participate in the King of the Mountain Race with my partner Matt. He even did it in a pink g-string to raise $10,000 for SIDS. And shh, don’t tell anyone about Mudjimba Beach, the Sunny Coast’s best kept secret! profile: Greatest sporting achievement? jen: Placing first at the INBA Brisbane Body Sculpting Open Figure in May 2009. Then going on to place second two weeks later at the Asia-Pacific titles. As a result, I represented Australia at the Natural Olympia Competition later that year. Also, having my kids realise that even at 43, even as a solo mum, even working three jobs at the time, getting to wear the colours of your country is possible.

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We have MOVED

may 2012

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life

easy weight loss with Maggie Wilde This month, I’d like to offer three key strategies from our weight reduction program that can help you feel far more satisfied on far less food.

In short, chewing more and taking less mouthfuls of food results in feeling fuller faster and for far longer after a meal.

My simple answer to this is to serve less and use smaller plates. You do have permission to say no to food.

Do you ‘inhale’ your food? Are you the first to finish a meal?

Strategy two. Pause between mouthfuls. Make a habit of putting your knife and fork or sandwich down between mouthfuls. Focus on eating more consciously. When you do this you become far more aware of the flavours and textures of food. Once you swallow, pause to sense or ‘listen’ to the communication between your stomach and brain. You can begin to sense the satisfied and comfortable feeling far sooner; and choose to say ‘enough is enough’.

If the satisfied feeling tells you ‘enough is enough’ then believe your body. You wouldn’t keep pouring petrol into your car if it was already full would you? It all simply goes to waste, or to your waist!

Strategy one. Stop ‘woofing’ or ‘inhaling’. Recent research has shown that thinner people take fewer mouthfuls on average per minute (they eat slower) and they chew more times per mouthful than overweight people. The American Journal of Clinical Nutrition reported on a study comparing the eating habits of a group of slim people with those of a group of obese people and the study showed that slim participants took an average of four mouthfuls per minute. They also naturally chewed each mouthful a minimum of 21 times before swallowing. The obese group on the other hand averaged five mouthfuls per minute and only chewed 17 times per mouthful before swallowing.

Strategy three. It’s a myth that you have to finish everything on the plate. After dealing with thousands of clients over the years, I have heard many say again and again, ‘I can’t leave anything on the plate,’ or, ‘I was told there are starving people in Africa so don’t waste food’.

We only need to eat to supply the fuel our body needs to be healthy. Anything else is a greedy appetite or head hunger, so seek help if this is an issue for you. Nothing tastes as good as healthy and thin feels. Maggie Wilde Confidence Coaching & Hypnotherapy Centre 1300 664 544 www.maggiewilde.com

JOIN US.

With Over 55 Classes Per Week We Have The Largest Group Fitness Timetable On The Sunshine Coast. Great facilities, dedicated staff, and all the support you need, experience the Fernwood difference.

Fernwood Maroochydore Call 5479 0744 Sunshine Homemaker Centre fernwoodfitness.com.au facebook.com/fernwoodfitness

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Ever wonder why your stomach gurgles, you feel bloated, or suffer with Irritable Bowel Syndrome (IBS)? Are you often unhappy, tired and unmotivated? Find out why ... Your digestive system is to you the same as the root system to a tree. Without it, you can’t absorb the nutrients you need to survive, just as a tree needs to absorb nutrients from the soil. Imagine the damage that can be caused when you upset your root system. The key to repairing the foundations of health is to find out what triggers your digestive system problems. There is always a cause. At Advanced Wellness & Behavioural Centre, we use the latest technology and testing to accurately determine what is causing your mood and digestive imbalance. Constantly treating symptoms with bandaid methods will never repair your health long term, though it will make you reliant on medications or supplements, which is not really the goal for long term health. The goal is to investigate, find the trigger, repair the damage and live a healthier life. Have you ever wondered why you feel heavy, bloated, tired and moody? These symptoms don’t just come on for no apparent reason. IBS is a bowel that is irritated and sensitive.

Sensitive to what though? We find that most people who have IBS seem to be reacting to their healthy diet, developing an inflamed gut. When you’re in this state your body may find it hard to digest food so you’ll feel tired and drawn regardless of how good your diet is. The level of inflammation in the gut will cause the stress hormone, cortisol, to surge in the body. When that happens, all hormones go out of balance, then the brain neurotransmitters follow. Any sign of mood fluctuations will give an indication of brain neurotransmitter imbalance. Serotonin is the neurotransmitter that makes you happy, confident, and feeling good, but its levels are affected by your levels of circulating oestrogen. Dopamine is our happy, excitement and motivation neurotransmitter, which is affected by progesterone levels. Both neurotransmitters and hormone levels are affected by the food you eat as these are made in the gut and used in huge levels. Digestion is a key influence on brain function.

perhaps after a stressful period in your life, or when you have returned from an overseas trip, or after a stomach bug. Regardless of how you got it, it must be corrected. These things don’t fix themselves with time, you will forever have nutrient deficiencies and there is usually an increase in the severity of the symptoms where no medication will work. If you want only fact not fiction and would like to know more about what we can do to help, you are welcome to book in for a free half hour consultation to discuss your health options on 5443 1987. www.advancedwellness.com.au Jodi Chapman B.H.Sc. Naturopath Suzi Le Fanue BSc(BMed) ND Naturopath & Nutritionist

Advanced Wellness & Behavioural Centre 5443 1987 44 Baden Powell St, Maroochydore

Often when you have an irritated bowel you can almost pinpoint exactly when it started —

NoosaCare Inc.

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Aged Care incorporating Carramar, Tewantin and Kabara, Cooroy

Care Quality & Service to our Resident Community

• Ageing in Place • Permanent and Respite Accommodation • Extra Services Available

may 2012

Carramar, Tewantin

186 Cooroy Noosa Rd, Tewantin Qld 4565 Ph. (07) 5449 8799 Fax. (07) 5449 0195 Email. carramar6@bigpond.com.au

Kabara, Cooroy

20 Topaz St, Cooroy Qld 4563 Ph. (07) 5447 7355 Fax. (07)5442 5199 Email. kabarahostel@bigpond.com.au

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life

fertility investigations with Denise Donati There are many different types of investigations that may be offered to you and your partner when you start your fertility journey. Some of these are mandatory and some are highly recommended. Don’t just accept the tests are normal and ‘must have’; it is your responsibility to ask questions and understand the tests being offered and what the reasons for them are. Ask the question: ‘Are these tests of benefit and will they assist making a decision on what treatment is the best for me?’ Ovarian Reserve Testing. Many women delay starting a family for various reasons. As the rate of loss of good quality eggs from the ovary varies between women, it can be difficult to predict the level of fertility a woman may have as she ages. Performing an ovarian reserve test such as an anti-mullerian hormone (AMH), can provide a good indication of fertility status and may help in deciding whether to start a family sooner or later.

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Baseline Vaginal Ultrasound Scan is highly recommended prior to commencing any fertility treatment and also assessment of the tubes for patency if a woman is considering intra uterine insemination (IUI). The scan is used to assess the pelvis, uterus and ovaries for any obvious conditions that may impact fertility. This scan is also used to assess the distance from the cervix to the fundus of the uterus. This later information is very useful when embarking on an embryo transfer procedure. Laparoscopic surgery (also known as keyhole surgery). There is a lot of argument as to whether offering all women who are experiencing fertility issues a laparoscopy is best practice. In fact, many specialists consider that a woman needs to be experiencing some type of symptom(s) such as severe abdominal pain around the time of period or pain during intercourse before they will suggest this type of surgery. This is especially so

for a woman who is only just starting her fertility journey. Again, don’t be afraid to ask if this test is really necessary and how it will help decisions moving forward. As with all types of surgery, there are risks involved. Following the initial consultation with your nurse and specialist, it is important to have a clear understanding of the next stage of treatment and that you have explicit instructions regarding further testing to be undertaken. Remember, write down questions and take them with you when you next visit the clinic. Your questions should always be welcomed and time taken to provide answers you clearly understand. Fertility Solutions Sunshine Coast and Bundaberg 1300 FERTILITY (337 845) www.fssc.com.au

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pregnancy plus foot pain with Tyson Franklin Women go through many common issues throughout pregnancy, and lower limb and foot pain is one of the major complaints overlooked. Due to natural weight gain during pregnancy, a womanâ&#x20AC;&#x2122;s body weight will alter causing a new weight-bearing stance, which in turn places increased pressure on the legs and feet. In addition to this, the body naturally releases hormones that relax ligaments, which prepares the expecting mother for childbirth. However, this relaxation of the ligaments also relaxes the ligaments that support the bones in your feet and legs. Two of the most common foot problems experienced by pregnant women are overpronation (fallen arches) and oedema (swelling of the feet). These problems can lead to pain in many areas, especially the heels, ankles, knees and lower back. These issues can be made worse with increased standing and walking.

may 2012

Swelling in the feet normally occurs in the latter part of pregnancy. When feet are swollen they can become quite painful. If there is only swelling in one foot a doctor should be contacted immediately. Over-pronation (fallen arches) can be treated conservatively by wearing supportive footwear; however, many women also require custom-made foot supports so that the bones of the feet are supported correctly, especially if there is severe foot pain.

Exercise regularly to promote overall health; walking is the best exercise, but be aware if your feet start to become painful â&#x20AC;&#x201C; you may need foot supports. Drink plenty of water to keep the body hydrated and eat a well-balanced diet avoiding foods high in salt that can cause water retention. If unsure, seek the advice of a dietician. Proarch Podiatry 1300 776 272 www.proarch.com.au

Oedema in the legs and feet can also be minimised. A few common tips include: elevate your feet as often as possible, wear seamless socks that do not constrict circulation, have your feet measured several times throughout your pregnancy, as the size of your feet may / will probably change. If you are driving for a long period of time, take regular breaks to stretch your legs â&#x20AC;&#x201C; stretching is a great way to promote circulation.

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treating acne with Dr Alison Jamieson ‘Acne’ is a medical term and it describes anything from occasional pimples to blackheads, whiteheads and even large cystic and painful swellings. It most commonly occurs on the face but can also effect the neck, chest, shoulders and back. Primarily, acne occurs in adolescence when hormonal levels change; but it can also occur any time from birth right through to middle age. Regardless of how many spots are present, acne is a very distressing condition with a high incidence of psychological ramifications. Acne is mainly caused by a blockage to the opening of the sebaceous glands in the skin. There are many factors which may contribute to the development of acne, including buildup of dead skin cells on the surface of the skin, hormones, bacteria, skin care, makeup, environment, genetic predisposition as well as various prescription medications and medical

conditions. Treatment of acne involves a multifactorial approach including both medical and paramedical practitioners.

Enzyme therapy: Removes dead skin cell buildup, rebuilds and heals inflamed, congested skin.

Medical assessment: An assessment by a doctor is important in most cases to exclude possible serious medical causes. Prescription medications including topical and oral preparations may be needed in some cases.

Dermal fillers: Can be used to effectively treat acne scarring. The injectable dermal filler is a smooth gel made of hyaluronic acid (HA) which is a naturally occurring sugar found in the body. A small amount of HA is injected, giving the appearance of smoother looking skin.

Skin care: Reduces congestion, maintains skin health and results. Laser / light-based therapies and PDT: An exciting development in the treatment of acne is the use of PDT to reduce infection and breakouts. Light-based therapies target redness, bacteria, pore size and help reduce the appearance of scarring. Microdermabrasion and skin peels: Help to reduce dead skin-cell buildup, unclog pores and brighten skin-tone and texture.

Acne is a common condition that can be treated. Most importantly, acne needs to be treated as soon as possible to avoid potential scarring and adverse psychological effects in patients. Treatment options are affordable and the results can often be life-changing. COZmedics Medispas – Noosa, Maroochydore, Ascot, Kenmore 1300 792 299 www.cozmedics.com.au

protecting future fertility with Dr James Moir Compared with our grandparents’ generation, many women now are delaying marriage and / or parenthood to concentrate on careers and financial security. The result of this delay in having a family is an increase in fertility difficulties. The likelihood of a woman conceiving in her late 30’s or early 40’s is dramatically lower than in her late 20’s and early 30’s. The incidence of both subtle and obvious chromosomal abnormalities also rises significantly for women in their late 30’s and 40’s. For this reason, some women are choosing to freeze eggs while they are young and healthy so the eggs can be used at a later age when they are ready to start a family. Similarly, women who are facing cancer treatment sometimes choose to freeze eggs for future use. One way to freeze eggs is by the vitrification method. This is a form of ultra-rapid cooling – so quickly that no ice crystals are formed.

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Ice crystals formed during the ‘old’ freezing technique had the potential to damage eggs during the freezing and subsequent thawing process. Clinics overseas using vitrification are reporting pregnancy rates that are far superior compared with the old freezing technique. A woman who wanted her eggs frozen would need to go through a conventional cycle of IVF with ovarian stimulation. This stimulates egg production so that eight to 12 eggs can be collected at once. These eggs are assessed by IVF scientists to ensure they are viable. Two collections over two cycles may be necessary if too few eggs produced are viable.

When the woman decides she wants a baby and has a limited chance of success due to advancing age, her eggs are then thawed and placed in an IVF culture. Using the currently available freezing and thawing procedures, between 70 and 80 per cent of frozen eggs are expected to survive the process. The eggs are then injected with sperm – either her partner’s or a donor’s. Then one or two embryos would be implanted in the uterus. This process, while not inexpensive, means that an older women can have a successful pregnancy using her own eggs. Moir Medical 5444 0799 www.moirmedical.com.au

The egg collection is a day-surgery procedure, generally carried out under general anaesthetic. Once frozen, the straws containing the eggs are stored in liquid nitrogen at minus 196C.

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business promotion

a trusted bond Being a mother is learning about strengths you didn’t know you had and dealing with fears you didn’t know existed.” – Linda Wooten Brigid Feely, director of Midwifery & Lactation Care, has started her business to assist and provide midwifery support to families of the Sunshine Coast in their transition into parenthood. Profile chats with Brigid to find out more … Launching Midwifery & Lactation Care on the Sunshine Coast has been a long-term vision of Brigid’s, who is a registered nurse and midwife, lactation consultant and director of Midwifery & Lactation Care. Brigid has worked in the health industry for 25 years juggling motherhood and her own career. After completion of a Masters degree in midwifery, Brigid focused on providing midwifery care in the community, with a special interest in lactation and the postnatal period. Changes within Medicare in 2009 allowed midwives to practice privately in the community and mothers a pathway to claim a Medicare rebate for their services. Brigid is passionate about being ‘with woman’, about listening and caring; to be ‘that someone’ who the mother leans on. Women are sometimes with limited family support and Brigid hopes to fill some of those ‘women’ gaps, drawing from her expertise as a midwife and her own challenges as a mother. With Brigid’s special interest and credentials in lactation, she understands that, even though breast-feeding is such natural thing, it’s not always easy. After leaving hospital mothers can be tired, stressed and hormonal which makes is easier to give up breast-feeding. Brigid can

may 2012

Kristen O’Connor from The Assembly Hair, Alexandra Headland, her daughter Reno Imola, her mother and Brigid Feely from Midwifery & Lactation Care

provide the gentle support and nuturing to help mothers avoid the difficulties and added stress. Matt Clements and Kristen O’Connor from The Assembly Hair, Alexandra Headland, have recently given birth to their daughter Reno Imola and experienced Brigid’s care and support throughout. “Having the opportunity to choose our midwife was at first a necessity, but then became a great gift. It is of the utmost importance to mum, dad and the baby that you feel comfortable during not only the labour and birthing process but also throughout the whole pregnancy journey. We have known Brigid for over 20 years and felt very strongly that she should be the midwife to guide us through our journey. Brigid’s warmth and caring for the three of us made for a wonderful and special experience. Her incredible knowledge and insight into birthing and post delivery care has been invaluable. Whenever we revisit our experience, Brigid was, and continues to be a contributing factor in the blessings we have had,” enthused the proud parents.

recover, Midwifery & Lactation Care provides accommodation and support packages at a luxuriously appointed two-bedroom villa on Currimundi Lake. While being supported by daily visits from their midwife, this time gives mothers the opportunity to successfully adjust to their mothering role in the early postnatal period, irrespective of their mode of birth. For further information regarding Midwifery & Lactation Care please visit www.yourownmidwife.com.au or contact Brigid on 0419 729 621.

Midwifery & Lactation Care provides a full spectrum of midwifery care including private antenatal classes, antenatal lactation preparation, labour planning, birth support and post-natal consultations. The introduction of pregnancy and mother and baby yoga classes commence in mid-May. Consultations are available at the new clinic at the Sunshine Central Medical and Diagnostic Centre on the Nicklin Way, Minyama or at the client’s home.

brigid feely

For families travelling significant distances who would like to remain close to medical support facilities after hospital discharge, or those who would like somewhere to rest, relax and

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remember your pelvic floor with Fiona Rogers Mother’s Day is a timely reminder to those who are mums of just what our bodies have been through to give birth to those lovely bundles of joy who present us with burnt toast, tepid tea and handmade cards! Specifically, let’s talk about your pelvic floor. Let me ask you this – if you had a leaky tap would you just put a cloth under it to collect the drips or would you fix the washer so it no longer leaked? Why then, when a woman leaks does she put a pad on to catch the drips? Wouldn’t it be better to ‘fix the washer’ and stop mopping up? Like most things, we pay no attention until something goes really wrong. Your pelvic floor works in the background as the foundation of your womanhood, core stability, strength and support. It keeps you continent by supporting and closing the bladder neck (your ‘washer’) and anal sphincter; supports your baby when pregnant; stretches to give birth (even

a caesarean birth has a pregnancy before it) and helps you to stand up straight. After all it is put through, with menopause comes a loss of oestrogen and often a further decline in function. Despite what your mother and grandmother tell you, it is not acceptable to “leak”, it is not “just part of being a woman” and it is not alright to “just put a pad on”. You need to fix that leaky washer! Indications that your pelvic floor may not be as healthy as it should be are: •• Leaking when you cough, sneeze, bend over or lift.

•• You go “just in case” – this is a bad habit which will lead to urgency and frequency. •• Getting up to the loo multiple times a night. •• Constipation – a major cause of bladder and pelvic floor dysfunction. If you are reading this, head nodding as you recognise yourself, then make your Mother’s Day present a pelvic floor check-up. Sports and Spinal Physio Centres 5476 9068 www.sportsandspinalphysio.com.au

•• You know where all the loos on the Sunshine Coast are. •• You can’t do your step class without wearing a pad or making a mid-class dash for the loo. •• A heavy dragging feeling in the vagina or low back pain (may indicate a prolapse).

Sharing your journey for life

Sunshine Coast Fertility Specialists: Dr George Bogiatzis, Nr Denise Donati, Dr Rebecca Matthews (Scientific Director), Dr Kirsten Morrow, Dr James Orford (Medical Director)

For more information visit our website www.fssc.com.au or call 1300 FERTILIY (337 845) for a brochure today.

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chocolate myths with Dr Simone Ricketts Chocolate. Even the word is provocative. Most of us adore chocolate in any form. However, our pleasurable treat is often marred by the guilt we carry that chocolate is bad for our pearly whites.

cavities. The Japanese scientists determined that chocolate is less harmful than other sweets because the anti-bacterial agents in cocoa beans offset these sugar levels.

Well, guess what? Amazingly, multiple research studies have shown that chocolate can actually fight tooth decay. So eat on!

In addition, research at the University of Pennsylvania has shown that cocoa in chocolate has the ability to off-set the acid-producing potential of the sugar they contain, and to reduce the demineralisation process (the start of tooth decay).

A study carried out by researchers at Osaka University in Japan found that part of the cocoa bean, the main ingredient in chocolate, disrupts mouth bacteria and tooth decay. They discovered that the cocoa bean husk has an anti-bacterial effect on the mouth and can fight effectively against plaque and other damaging agents. Furthermore, the cocoa butter in the chocolate was found to coat the teeth and prevent plaque formation. Tooth decay normally occurs when bacteria in the mouth converts sugar to acids, which in turn erodes the tooth causing

that the cavity-causing potential of food is not necessarily totally related to sugar content, but rather to how often a food is eaten, the sequence of foods eaten (eating a bit of cheese after sweets is good) and the amount of time the food remains in the mouth (avoid lollipops and other long-term suckers). In summary, chocolate can be eaten as an occasional snack (or an essential food group!) without major risk to the health of your teeth.

In another study in New York, milk chocolate and chocolate chip cookies were found to be among the snack foods that contribute least to tooth decay.

Now, for the perfect gift with a difference, available online in the USA is a one-of-a-kind 500 gram premium solid chocolate tooth. What a chomper!

Before you rush off to buy a block, chocolate does have considerable sugar content. But because it melts quickly in your mouth, it leaves little time for bacteria to attack your teeth. Dentists agree

Smile by Design 5443 2888 www.smilebydesign.net.au

MED ELITE BUSINESS PROMOTION

Women’s Health: Weight and Hormones One of the hottest modern day health topics is managing weight gain. Women tend to be particularly vulnerable to significant fluctuations and often blame ‘hormones’ for this. From childhood to puberty, reproductive years, pregnancy and beyond, menopause and elderly age, we struggle to keep hormonal imbalances at bay. There are many myths and fallacies concerning metabolism, ovarian function and thyroid. How many times have we heard a friend, a sister, our mother, complaining: ‘There is no point; no matter how hard I try, how many diets I’ve been through, my weight won’t budge.’ or ‘I just can’t lose weight: it is my hormones!’ Rightly so, the culprit may be the hormonal factor in many cases. Conditions such as polycystic ovarian syndrome (extremely frequent), hypothyroidism, Cushing’s syndrome, growth hormone deficiency, hypothalamic syndrome, can indeed cause significant weight gain and difficulty in losing it. It doesn’t even have to be a defined disease, but rather, and more frequently, the ups and downs of female hormones throughout several menstrual cycles over a period of time, related to different life events, stress, change of career or marital status, medications, as well as pregnancy or the ‘change of life’. may 2012

The topic is wide and very interesting, but the exciting bit is that there are many things we can do about it all. The hormones, similar to so many other aspects of a woman’s body, may be harnessed and directed the way we want them to go, rather than allowing them to control us. The key to success is choosing and sticking to a healthy lifestyle, but seeking help from professionals to identify individual needs and goals, followed by a tailor-made program specifically for you. Your risk factors and problem areas can be comprehensively assessed, hormonal status tested and your progress and metabolic response monitored. The hormone-weight dynamics mystery can be revealed. At Buderim Elite Women’s Health and Weight Management Clinic we attempt to do just that, with no gimmicks or shortcuts, just hard scientific data. We can optimise BMI, lose fat, build muscle and get fit, get your hormones on track, kick-start your metabolism, help lower your blood pressure, sugar and cholesterol levels, manage menopause complaints, improve fertility rates and reduce the risk of recurrent miscarriages, minimise mood disorders, reduce stress levels and generally

increase levels of wellbeing, overall health, body image and self-esteem. If you’re serious about health and would like to live your life at its best, do yourself a favour and contact us for a free discussion. Remember: EVEN THE LONGEST JOURNEY STARTS WITH A FIRST STEP. Your friendly team, Dr Kitrina Spilsbury GP, Menopause and Weight Management Specialist

Dr Dana Moisuc

Specialist Obstetrics and Gynaecology

Rochelle Gardiner Psychologist

Nadia Ostro Acupuncturist

Shane Nettleton

Personal Trainer, Exercise Physiologist

Elite Women’s Health Suite 1, 3 Lyrebird St, Buderim 07 5452 6494 www.danamoisuc.com.au

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spotlight on cotton tree

words ingrid nelson ll photography ben connolly, velocity images

maroochy river, cotton tree

Renowned for its idyllic beachside setting, eclectic cafe culture and smorgasbord of sensational shopping, Cotton Tree village has been attracting both local and interstate visitors for decades. Just as popular with the locals, this jewel in the crown is fast becoming one of the most sought after locations on the Sunshine Coast.

ou know you have discovered somewhere special when you pack everything bar the kitchen sink for your annual family camping trip, then drive twenty minutes down the road to your destination! But then we are talking about glorious Cotton Tree, arguably one of the best family holiday destinations on the Sunshine Coast. We’re not alone either; it never ceases to amaze me how many locals choose to holiday so close to home. Why wouldn’t they? With its myriad of hip cafes, fine dining, beautiful boutiques and gift shops, top class health and beauty outlets, great family parks and of course that magical river frontage, Cotton Tree ticks all the boxes – and then some. It’s no wonder this bustling village is increasingly being hailed as the ‘new Noosa’. As we pull into the iconic Cotton Tree Caravan Park, camper trailer packed to full capacity, there is always a sense of excitement among our family, regardless of how many times we have stayed here. It never gets old. Almost like magic, the stresses of the daily grind seem to fade to a distant memory and within half an hour of leaving our chaotic abode, the kids have donned their togs and are on the beach. What’s more, we haven’t had to endure even one ‘are we there yet?’ from our three backseat passengers! Fast forward a few hours – perched at the water’s 60

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edge, sand between our toes, chilled bubbles in hand, watching the sunset over the sparkling Maroochy River, my husband and I always agree – it simply doesn’t get any better than this. It’s not hard to see why so many thousands of holidaymakers from all over Australia and indeed the world choose this historical landmark. Surf on one side, a protected river mouth on the other and so much history. The caravan park has been a seaside camping ground since the 1880s. In fact, it’s the oldest camping ground in Queensland, the first holiday destination on the Sunshine Coast and was heritage listed in 2009 to preserve the importance of this great Aussie holiday tradition. I’m not surprised to learn 400,000 people stay at the park every year, some have been returning each year for decades. If camping is not your thing though, Cotton Tree also has a range of first-class holiday accommodation options, with many new luxurious developments recently opening along Cotton Tree Parade and Sixth Avenue. But it’s the vibrant township of Cotton Tree itself that’s the real attraction. Whether you work, live, dine, shop, play or holiday at Cotton Tree, there really is something for everyone. Take time out to meander through the gorgeous speciality shops, or enjoy the hub of activity and grab a bargain at the ever popular Sunday morning markets, where you will find fresh local produce, handicrafts, clothing and other fabulous assorted items. Then sit back

It’s a little piece of paradise, right here in our own backyard.” and watch the world go by at one of the many popular and diverse eateries and cafes peppered along vibrant King Street, offering a huge array of culinary delights. Named after the native trees surrounding it, Cotton Tree is officially under the umbrella of Maroochydore’s postcode. Although ask any of the locals and they will declare its independence as it was once a township (complete with picture theatre) in its own right. In the 1960s, Cotton Tree was a popular family swimming hole, including a slippery slide in the bay at the front of the iconic Boat Shed restaurant! It has grown rapidly over the past fifty odd years to become a tourism mecca, renowned for a colourful and laid-back atmosphere. Forget the long car trips or expensive airfares; we will continue to spend many more family vacations in this idyllic seaside playground. It’s a little pocket of paradise right here in our own backyard.

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may 2012

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spotlight on cotton tree

king street eateries

a little birdy

jewel in the crown

Lovers of all things vintage will relish the eclectic mix of beautiful paper, stationery, craft and photography at The Lovely Bird on the Esplanade.

Spoil yourself with a beautiful piece of jewellery from NY2K. Designer and manufacturing jeweller Paul New specialises in classic handmade jewellery and contemporary design with cutting edge on-site manufacturing.

pencil holder from the lovely bird crockery from willow and bird

so homely Need some inspiration for your home or a gift for someone special? Check out the gorgeous array of treasures at Willow & Bird, where you will find everything from funky fashion jewellery to heavenly candles and unique homewares. Located on Rovera Arcade, the treasure trove has a warm and welcoming atmosphere and the service is always friendly.

red felt hat from essential style boutique

delicious and devine Worn out from all that retail therapy? Take a load off at The Silva Spoon and experience their amazing range of premium tea leaves and coffee beans selected from around the globe. Or spend a lazy afternoon at the iconic Boat Shed Restaurant, where you can enjoy a glass of wine from their extensive list or indulge in a beautiful meal overlooking the river. It’s also a great spot for mums and bubs to meet for a coffee.

fashion central pamper time Mother’s Day is just around the corner – why not pamper your mum with a relaxing beauty treatment at Lime Health & Beauty on King Street? From waxing and spray tans to facials and relaxation massage – they have all your beauty needs covered. 62

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Fashionistas are spoilt for choice in Cotton Tree. Whether it’s a glamorous frock for a special event or a funky pair of jeans, there is a shop for every occasion, taste and budget. Pop into Essential Style, where you will discover a stunning range of jewellery, casual wear, special occasion wear and an array of beautiful handbags, scarves, hats and fascinators. For something a little edgy, you can’t go past Alterior Motif in Rovera Plaza.

chilli cinnamon hot chocolate from the silva spoon

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may 2012

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spotlight on cotton tree

BUSINESS PROMOTION

McGrath breast care nurse now available to provide support to Sunshine Coast The Sunshine Coast now has access to a dedicated McGrath Breast Care Nurse to support local families experiencing breast cancer, thanks to funding supplied by the McGrath Foundation. The newly appointed McGrath Breast Care Nurse, Cathy Apelt, will share her time between the Sunshine Coast Haematology & Oncology Clinic and Nambour Hospital. Cathy will provide physical, psychological and emotional support for families experiencing breast cancer, from the time of diagnosis and throughout treatment. Cathy is an experienced nurse with a broad range of nursing skills. For 23 years, Cathy worked as a Cancer Support Coordinator for 15 of those years based in the Sunshine Coast. Cathy held an informative, supportive and educational role to families experiencing cancer in regional and rural settings. Cathy believes that through her new position as a McGrath Breast Care Nurse she can contribute positively to her local community, providing support to women experiencing breast cancer, and their families. “I’m very excited to be a McGrath Breast Care Nurse as after working for 15 years in the Sunshine Coast, I truly believe that all Australian women experiencing breast cancer, and her families, should have access to the support of a breast care nurse no matter where they live,” said Cathy.

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Co-founded by Jane and Glenn McGrath after Jane’s initial recovery from breast cancer, the McGrath Foundation aims to raise much-needed funds to place McGrath Breast Care Nurses in communities right across Australia, whilst increasing breast awareness in younger women. McGrath Foundation Ambassador and Director, Tracy Bevan, is thrilled about the placement of the latest McGrath Breast Care Nurse in the Sunshine Coast. “Coupled with their professional knowledge, McGrath Breast Care Nurses offer a hand to hold, a shoulder to cry on and the opportunity for patients to share their frustrations and emotions with someone outside their immediate family. “When Jane passed away in June 2008, we had just four McGrath Breast Care Nurses. Today, thanks both to funding from the Australian Government and the extraordinary ongoing support of people right across Australia, our 71 McGrath Breast Care Nurses have helped support over 10,000 Australian families,” said Tracy. Sandra Reardon CEO of the Sunshine Coast Haematology and Oncology Clinic is proud to have a McGrath Breast Care Nurse working in the Sunshine Coast and surrounding areas. “I am confident our community will benefit greatly from Cathy’s extensive knowledge and skills.

sandra reardon and cathy apelt

She is an excellent resource to the staff involved in caring for women experiencing breast cancer and their families,” said Sandra. The McGrath Foundation has helped support over 10,000 families experiencing breast cancer, with 71 McGrath Breast Care Nurses working in communities right across Australia. There are McGrath Breast Care Nurses located in areas as far reaching as Hervey Bay (QLD), Geraldton (WA), Armidale (NSW), Warrnambool (VIC) and Port Lincoln (SA). It costs about $350,000 to place a McGrath Breast Care Nurse in the community for a three year period. To make a donation to the McGrath Foundation, please visit www.mcgrathfoundation.com.au The Sunshine Coast Haematology and Oncology Clinic is a Private day hospital specialising in the provision of excellent cancer care for patients requiring chemotherapy and supportive therapies. The clinic was established in 1998 with a wellness focused concept that involves specialised staff providing care to families affected by cancer in a pleasant and caring environment. For further information or for an appointment please contact Cathy Apelt, Sunshine Coast Haematology and Oncology Clinic on 5479 0000 email cathy.apelt@schoc.com

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the great horse ride ll words anna rubin OVERCOMING FEAR AND REDISCOVERING PASSION – IT’S A PRETTY BIG DEAL FOR ANYONE. ANNA RUBIN HAS RECENTLY TAKEN UP RIDING DESPITE A NEGATIVE EXPERIENCE WITH A HORSE AS A CHILD. SHE’S FACED HER FEAR, WITH SOME EXPERT GUIDANCE, AND CONSEQUENTLY EXPERIENCED ONE OF THE BEST GETAWAYS OF HER LIFE – AND HAS FOUND A NEW, LIFELONG LOVE.

There is nothing that compares with riding through the rolling hills and timber country of the Australian bush.” photograph courtesy of kate johns, salt magazine

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y earliest riding memories are as a five-year-old growing up in Moscow. My grandfather took me horse-riding only for me to have a nasty fall from my horse. I became terrified and had to be carried away from the scene in my loving grandfather’s arms. Not the best start to a horse-riding pastime and an experience that left me very nervous about ever riding again. Living on the Sunshine Coast and being an artist has made me appreciate the beautiful, natural surroundings we enjoy here. This has fuelled my thirst for nature-based adventure. I decided to take the plunge and try to overcome my fear of riding horses. I’d heard about riding on the beach at Noosa North Shore with an operator there called Equathon. The owner of the business, Alex Watson, is a triple Olympian, so I thought they might know a thing or two about horses. Horse-riding on the beach sounds glamorous, so despite my nervousness I indulged in one of my other passions – fashion – so took the opportunity to dress in an amazingly good looking riding outfit. If my riding skills weren’t totally up to scratch at least I’d look the part! Alex and his team at Equathon guided me through basic riding skills and helped dispel my nerves by keeping things fun. The magnificent views of the bush and a beautiful surf beach on Noosa North Shore provided plenty of distractions from my fears. Getting back in the saddle has been a really beneficial process for my personal development. Since that first ride with Equathon, I have embarked on numerous beach and longer Hinterland rides on a variety of trails. I’ve come to understand and appreciate horses in a new light, led by the ‘Ride Easy’ program Equathon offer clients. The culmination of my development as a rider was to join the annual Kilkivan Great Horse Ride, held around Easter in a former gold-rush town in the South Burnett region about 1.5 hours north-west of Noosa. The Kilkivan Great Horse Ride involves starting at dawn on one of four nominated trails and riding 30 to 35 kilometres until sunset when up to 1,000 riders meet up and ride together down Kilkivan’s main street. Team Equathon chose to ride the Widgee – Hanging Rock Trail which passes through some majestic and mountainous countryside along the Bicentennial National Trail. This horseback riding adventure was nothing short of bliss for me. I felt comfortable moving forward on my horse with security and advice on how to stay out of trouble. The experience was made all the better thanks to cozy accommodation at The Left Bank Bed and Breakfast, delicious meals and wonderful company around the dinner table. My equine companion for this adventure was Roberto (Robbie is his real name), a trusty 15-hands-high Australian stock horse gelding, beautifully trained and cared for by the team at Equathon. There is nothing that compares with riding through the rolling hills and timber country of the Australian bush. As part of our three-day Kilkivan Great Horse Ride, we also had a trial at cattle mustering and the swiftlygrowing sport of campdrafting with expert local stockman Mike Webb. Mike’s uncle, Fabian Webb, started the Great Horse Ride some 25 years ago and is one of the famous Webb Brothers musical trio who created the

Gympie Music Muster. Obviously I was in good company! We played and learned on our horses until dinner was ready at The Left Bank. This heritage building in the heart of Kilkivan was once the local bank and bank manager’s residence, and it’s charming to boot. Being part of the Kilkivan Great Horse Ride was a thrill I had never anticipated. To be riding out in company with several hundred other horses and riders is incredibly exhilarating. The whole scene looked like something from a Jack London Gold Rush novel. The atmosphere was unbelievable! So many riders of all ages, shapes and sizes on every possible breed of horse created a day-long stream of sights and interesting conversations. There are few buildings, machines, noises of civilisation or any other barriers between you and this nature-based experience. I loved it more than I could have possibly imagined. I also received more than a few interesting looks being dressed in my fabulous English hunter outfit while almost everyone around me was outfitted as cowboys or jillaroos. I’m hooked! Riding is now part of my life and loves. I enjoy the physical and intellectual challenge and have learned the finer details of mastering a horse that I never would just riding in the arena. Alex Watson, his wife, Rebecca, and the staff at Equathon have been friendly and encouraging all the way through my journey back to loving horses. It’s a love affair I intend to continue for the rest of my life.

anna rubin

For more information please phone Equathon on 5474 2665 or visit www.equathon.com.au

anna rubin at eq

may 2012

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business

tips to reduce cash flow crisis with Debbie Riddiford When you’re a business owner facing a cash flow problem, it feels like the world is closing in. Take comfort in the fact that there are very few business owners who haven’t been in your shoes at some stage. Here are five tips to getting out of the woods. 1. Know your business’ balance sheet This may sound obvious, but many people don’t know how cash flow works, and focus solely on their profit and loss statement – a dangerous error, as healthy profits can mask an impending cash flow crisis. For an accurate projection you will need a structured balance sheet that includes debts, interest payments, inventory etc. 2. Set up a cash flow budget You need to focus on forward planning to generate a ‘projection’ focused on future sales and expenses. I recommend you ask your accountant to assist in setting up your cashflow budget. The money spent on ensuring it is set up properly is worth it.

3. Review cash flow budgets regularly

5. Get payments in quickly

The greater the cash flow uncertainty a business faces, the more often a new cashflow budget should be prepared. If cash is really tight, you might need to go to weekly projections and decide which invoices you’ll pay and whom you will seek payment from first. Watch bank balances and make sure you don’t have cheques sitting around waiting to be deposited.

Manage your debtors – call customers to check on overdue payments. For older accounts you could offer small discounts if they pay within the week. This is cheaper than hiring a collection agency to go after receivables you may never see. Consider payment arrangements for customers also struggling. Instead of billing for time at the end, ask for a third up front, a third while the job is in progress, and a third upon completion.

4. Invoice on time It’s easy to procrastinate on administrative tasks, but this is one thing you can’t afford to put off. Think of it this way, if you consistently send out invoices a week late, you are delaying receipts by a week. If you average $7,000 a week in receipts, the effect is that you have $7,000 less to work with. If you take ten days to send out the invoices, it’s the same as if you need another $10,000 in working capital to run your business. If you are billing customers for time, consider billing twice a month instead of once.

I hope these points get you thinking. Keep an eye out for next month’s column, where I’ll bring you five more tips for keeping your cash flow under control. PJT Accountants & Business Advisors 5413 9300 www.pjtaccountants.com.au

life after work with Sandra Wills I stopped asking pre-retirees to list their expenses on a budget sheet years ago because the end result always grossly underestimated the truth about household spending. I had to develop a much more reliable tool to quickly and accurately determine the real cost of lifestyle as opposed to what you could, should or would like to ‘get by’ on. Hence the Wealthways FATE Ratio was born. The FATE Ratio quickly divides your gross household income between four big buckets: financial independence, accommodation, tax and expenses. The end ‘expenses’ bucket tells you whether you’re accustomed to a $40,000, $60,000, $80,000 or $100,000 per annum etc. lifestyle. This will help you to understand how much income you will need in retirement if you don’t

wish to experience a decline in standard of living when you stop work.

to discuss here. What is certain is that there is no one-size-fits-all solution.

Of course, many would argue, and I agree, that the most important lifestyle goals after shelter, food and water are good health, fulfilling relationships, community connection, spiritual nourishment, peace and freedom – not money.

If you’re in your late 40’s or early 50’s and haven’t already done so, it’s time to start thinking about what life after work will look like. What will your home, capital and income look like?

The reality is, however, that these goals are unattainable without financial security. Money shouldn’t be worshipped nor should it be trivialised, taken for granted or left to FATE. Your capital and income should be greatly valued, appreciated and protected. How are you going to replace your employment income with passive income and achieve financial security so that you can enjoy the lifestyle that you choose? The answer is too varied and broad

The good news is you still have plenty of time to design it and get it right; but if you’re not sure then it could be well worth your while to get some once-off or ongoing advice from a certified financial planner so that you understand all of retirement income options and can start preparing for a secure and confident life after work. GWM Adviser Services, Maroochydore 5443 9433 www.wealthways.com.au

Important information - The information presented in this document is not intended to be advice. It has not been prepared taking into account any particular investor’s or class of investor’s investment objectives, financial situation or needs, and should not be used as the basis for making investment, financial or other decisions. To the extent permitted by law, no liability is accepted for any loss or damage as a result of any reliance on this information. While we believe the information contained in this to be correct, no warranty of accuracy, reliability or completeness is given. GWM Adviser Services Limited ABN 96002071749 AFSL NO 230692

may 2012

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bridging loans, be prepared with Linda Ireland You may have purchased your second ‘great Australian dream’ and taken advantage of opportunities the current market presents. However, you still need to sell your existing home and have little hope of reaching the reserve required as a result of lower property values. What do you do? Remember, bridging finance allows a (limited) period in which to sell your existing home. There’s time until the market picks up, but be prepared to make repayments for the entire bridging loan period. Consider the type of bridging finance required. In the instance of dual mortgages, a second loan is taken out for the new property and the existing mortgage on your current home is retained. This means regular repayments are required on both mortgages. One reason borrowers choose this type of bridging loan is usually because there’s an extended period in which to sell a property. Once the first property is sold, the lender holding

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the original loan is paid out, and remaining funds go towards reducing the mortgage on the new property. There are other options though. For example, to cover both the existing debt and the new purchase, your lender may take both properties as security, combining your mortgages into one (‘peak debt’). Typically, there is a six to 12 month bridging period in which to sell your existing property. During this bridging period, different lenders have varying repayment requirements. Some don’t require repayments during the bridging finance period. Instead, the interest on the loan is added to the total loan. This is called capitalising repayments. Peak debt will therefore increase each month as the interest is added to your loan. Monthly interest will also be calculated on ‘peak debt’, including the capitalised repayments.

One the property is sold, proceeds are paid towards overall peak debt, leaving an ‘end debt’ or ‘final mortgage’. This is transferred to a regular mortgage product and paid as per any other mortgage, with the new purchase held as security. Regardless of bridging loan type, it is highly recommended that at least some repayments are made during the bridging period – to minimise accumulated interest and overall ‘peak debt’. The most important part of the process is to speak to a specialist and understand your options which vary between situations. Sometimes the new home you have your heart set on is not actually out of reach! Mortgage Choice 5476 9333 linda.ireland@mortgagechoice.com.au

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to buy or not to buy? with Linda Harley When I explain to friends and associates that I sell businesses, I am often asked why people buy a business rather than just starting one from scratch. The reasons are many, but there are three key benefits of buying existing. Failure: No one likes it. This is probably the single biggest concern when it comes to either buying or starting from scratch â&#x2C6;&#x2019; for good reason. Research shows up to 70 per cent of new businesses fail within the first four years of establishment. In many ways this is worse, in fact, as it often means a desperate owner refusing to accept reality continues to pour in more capital until closure is inevitable. While there are success stories of businesses that make a profit early on, you still have to ask how much money, time and energy has been invested to achieve this return. A quick look at the balance sheet will show the scary facts.

Uncertainty: Starting a business is very exciting. Optimism will have you believing your business plan is an absolute winner. Are you certain?

when buying an existing profitable business, it is likely the cost will be considerably less to buy an existing business than to establish a new one.

Established businesses have been tested and proven. Someone else took the risk of not knowing whether the business would work or fail. You then have the opportunity to build on their successful model. It is not uncommon for a new business owner to drastically redraft budgets after six months of operation. How many of these owners would have taken the risk had they known the reality that was to slowly appear through their profit and loss accounts?

When you rigorously assess the risk of failure, costs, time and energy and the uncertainty, starting up a business is rarely the right decision, especially if you have the opportunity to buy an existing business instead.

Cost: With such a failure rate of new businesses, and the high capital investment for establishment, what advantages are there in starting up compared with buying? None in many cases. Considering you will often only be paying between two and five times the net profit

If you do decide to start up a business from scratch, I will certainly admire your courage! Savvy Business Sales 0488 103 310 linda@savvybusiness.com.au

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may 2012

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win wide calf boots Australian company Bennetts Boots, maker of wide-calf boots, was founded by Amanda Bennetts when she couldn’t find boots to fit her calves. Frustrated with the fashion industry’s perception of size and beauty, she decided we all deserve boots that fit, so went about designing what is now arguably the best wide-calf boot in the world. Bennetts Boots are not only comfy; they have the added benefit of making the wearer look taller and slimmer. This month, Bennetts Boots and Profile Magazine have four vouchers to give away, valued at $100 each! You can head to www.bennettsboots.com and use your voucher towards the purchase of any pair of stunning, wide-calf boots.

win guinot time release youth boost scan this with your smartphone to jump straight to our competition page

Head to the Profile Magazine website to enter and for terms and conditions.

GUINOT (www.guinot.com.au) is the number one prescriptive skincare brand in Europe. This is your chance to win a gorgeous youth boost pack. This exclusive treatment is perfect for someone looking to turn back the clock and gain a boost of youth. The four products included in the pack are designed to combat all signs of ageing. Proven results after 14 days of applying include; smoother wrinkles, softer hydrated skin, radiant complexion and fading of brown spots and pigmentation. This month, GUINOT Australia is offering two readers the chance to win the perfect pack to recreate a more youthful appearance, RRP $387 each.

win interior design inspiration win marriott surfers paradise escape Following the completion of an extensive $20-million refurbishment, the refreshed Surfers Paradise Marriott Resort and Spa (www.marriott.com.au) is the Gold Coast’s newest paradise within paradise. The luxurious five-star resort is located on a serene riverfront, just minutes from the liveliness of Surfers Paradise. Complete with a private saltwater lagoon pool (the only one of its kind in Australia and one of only a handful worldwide) and five-star hotel dining options, adventure, elegance and comfort await guests at Surfers Paradise Marriott Resort and Spa. This month one lucky winner will receive overnight accommodation in a hinterland view room including full buffet breakfast for two at Citrique, valued at $741. Read our travelfile review next issue! 72

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Ethos Design (www.ethosdesign.biz) creates ‘design kits’: e-decorating plans for your home or room that help you create the perfect interior design for your space. There are many different design kits that include everything from colour designs to the perfect furniture for your dining room. All design kits include advice on furniture, artwork, accessories and window treatments, and include instructions on how to put it all together (as per the stunning mood board pictured). Profile Magazine, together with Ethos Design, will give one lucky reader a gift voucher to the value of $249 to put toward a design kit of their choice. profilemag.com.au

Design by witchwords.com.au

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the last word

Coralie, Lucie and Tristan Kurz

ll photography ben connolly, velocity images Tristan Kurz is dealer principal of iconic Sunshine Coast family business Coastline BMW. He and his wife, Coralie, have just become new parents, having recently welcomed their little girl, Lucie, into the world. We caught up with the local couple to find out what they get up to when they are not working.

“Most people

don’t know that we … only speak French at home, unless we are arguing, then we speak both at the same time!

We start our day by … it used to start by going for a walk together on the beach before the ‘machine du matin’ starts! Now this is preceded by a feed for Lucie and a change of nappy (Dad’s first special job of the morning).

Our favourite activity on the Coast is ... having dinner on the boat on the Pumicestone Passage.

The best meal we have ever eaten … was at a restaurant perched high above the Mediterranean in Italy last year. The restaurant was in fact the restaurateur’s family house and they produced the most amazing meals with every ingredient sourced from the house’s garden – including the meat!

If I didn’t live on the Coast we’d live in … Mornington for half the year and the other half in Lyon, France.

Our favourite holiday destination ... out of all the places in the world that we have been lucky enough to visit, the place we feel the most relaxed at is at our family house on the Mornington Peninsula in Victoria.

“

Most people don’t know that we … only speak French at home, unless we are arguing, then we speak both at the same time!

Tristan and Coralie are thoroughly enjoying being first-time parents to daughter Lucie

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Our all time favourite movie is … it’s got to be Forrest Gump, we watch it at least twice a year and then spend the next week quoting it ad nauseam!

In five years we hope to be … bringing up four tin lids here on the Coast!

When we were growing up we wanted to be … Coralie, a school teacher; Tristan, this is what I wanted be one day! Our greatest achievement is … Lucie of course! The one person we want to meet most is … Tom Hanks aka Forrest Gump! When we are not working we are … trying not to think about work. We wish we could … have a full night’s sleep!

We couldn’t live without ... the ocean. We try and get to it every day, whether it be for a walk on the beach, a swim, surf or a sail. profilemag.com.au

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