North East Regional Extra

north east regional extra | July 10 - 16, 2019

nemedia.com.au

1.

July 10 - 16, 2019

By KYLIE WILSON

◆ RISING TO CHALLENGES: Belinda Lacy has been involved in the Girl Guide movement for most of her life.

FOR over 30 years, Wangaratta’s Belinda Lacy has had an indelible connection with the Girl Guide movement.

She first got involved in the Brownies at Boweya, as many of her peers in the small community were also involved.

“It was just the done thing,” she said.

Once she got older, it was necessary to join one of the Girl Guide units in Wangaratta, and she was happily involved there between 1993-1995, later joining the Wangaratta Sregnar Unit and becoming a junior leader.

Belinda said she has many happy memories of her youth in the Guiding movement.

She said she particularly loved camping, because it gave her the opportunity to enjoy the great outdoors, learning skills and meeting challenges, as well as meeting new people who were “very soon friends”.

After her time in Wangaratta, Belinda continued to be involved in Guiding, and was excited in the mid-2000s to be able to volunteer in Phnom Penh, Cambodia with the Girl Guide Association there through the Australian Youth Ambassadors for Development (AYAD) program funded through DFAT. She spent a year there working in the national office undertaking administration support, as well as leaders training.

Guiding spirit

Ŷ

Continued page 6

GARDEN HINTS

PET CARE

WINE TALK

YOUR HEALTH

TECH & SCIENCE

with HELEN

with PHENOLA

with ANITA

with SOPHIE & BELINDA

with CHRIS

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north east regional extra | July 10 - 16, 2019

2.

VET CORNER

nemedia.com.au

GARDEN HINTS

Growth Plate Fractures IN young animals there are certain areas within the bones that are active in contributing to the growth of the bones over the early parts of an animal’s life.

These areas are obviously very important in allowing an animal to reach its full size but, unfortunately, they also represent a weak point in the bone and can be the site of fractures in growing animals.

Any damage to these areas can affect the growth of a bone from that site but luckily most of the bones have two or more growth plates and the others can often take over from the damaged areas without there being a major long term shortening of a bone.

The exception to this is in sites where two bones are linked together like the radius and ulna in the foreleg.

In these places the slowing in growth of one bone and the normal rate of growth in the other can lead to bowing of the leg.

If a growth plate is fractured it is important to stabilise the fracture back into the correct anatomical alignment.

with Tim Craig BVSc, VETERINARIAN

This can often be done with bone pins and sometimes small screws or bone plates.

Young animal bones heal very rapidly and often rigid fixation and rest for four weeks will see good healing and allow return to normal activities.

Fixation of these fractures also prevents further damage to the growth plate and tries to preserve any residual function within these areas.

These fractures can often occur when a puppy or kitten under one year of age is subjected to a force on their legs.

A classic example is when a young animal is accidentally stood on when it gets itself under someone’s feet.

Significant lameness that is not resolving is the usual presentation and x-rays can be taken to confirm the diagnosis.

VET CORNER

THIS week’s pet of the week at Wangaratta RSPCA is Phenola, a female, two year old domestic shorthair cat who is tortoiseshell and white in colour.

To see more animals up for adoption at the Wangaratta RSPCA, visit the shelter in Connell Street or phone (03) 5722 2874.

with Helen van Riet AUSTRALIAN PLANTS SOCIETY (VIC)

◆ VIBRANT: Basket fungus.

◆ LIFE FINDS A WAY: Decaying tree stump, with assistance from a fungus.

Fascinating fungi They appear in ancient myths and legends, in witchcraft and in fairy tales from many cultures.

In temperate zones, fungi usually appear rapidly after rain during autumn and winter. In the home garden, fungi may grow on dead wood, and are a sure indicator that a tree is dying or dead.

With the popularity of bark mulch, which is usually imported in the home garden from elsewhere, many varieties of fungi that we may never have seen previously may be imported with the garden mulch.

The orange basket fungus [Clathus ruber] appeared in our garden among imported wood chip mulch.

Fungi from all across the world have spread as unseen ‘passengers’ in imported plant material.

Toadstools, mushrooms - fungi – are the visible, fruiting bodies of a webbed mass called the mycelium which is threaded through substrate [e.g. in compost, tree bark, soil or leaf litter]. The mycelium absorbs nutrients, as fungi cannot photosynthesise.

In natural forest areas, these mycelium feeding threads of ground-dwelling fungi continually spread outwards seeking food sources, and the fruiting bodies which appear in autumn appear as toadstools in a ‘fairy ring’.

Fungi play an important role in unseen ways. Specialised fungi share a symbiotic relationship with the roots of trees and some plants. The roots develop specialised feeding threads, which utilise

fungi for nutrient intake. In return, the plant roots provide the fungi with water and sugars.

Another type of fungus assists in the breakdown and recycling of dead plants and animal material.

And there are many, many more.

Fungi do not fit neatly into the classification of living things as either animals or plants. In Australia, there are estimated to be approximately 250,000 species of fungi, and less than 5 per cent have been described. They are so diverse in their makeup that they may be eventually classified into several ‘new’ kingdoms.

Be fascinated by the fungi that you find! These mysterious organisms play an important role in the ongoing health of our planet.

north east regional extra | July 10 - 16, 2019

nemedia.com.au

WINE TALK

3.

YOUR HEALTH

Pizzini Wines 2017 Nonna Gisella Sangiovese WE all have our favourite, winter dishes - the comfort foods that entice you to stay home, curl up on the couch and indulge when it’s cold outside.

They are often guilty pleasures, enjoyed on nights when the diet gets put on hold for a night, calorie counting goes out the window and portion size tends to be a little more than recommended.

For me it is often lasagne, rich with beef and tomato, thick with béchamel sauce and topped with cheese that has got a little too burnished and crusty in the hot oven.

It’s almost impossible to cut a modest portion of lasagne – the way it’s constructed demands it be served by the slab or it’s prone to collapse.

Whether it’s lasagne, gnocchi, ravioli or spaghetti, it’s hard to beat with a glass of Pizzini Nonna Gisella Sangiovese,

with Anita McPherson named after Alfred Pizzini’s grandmother.

The medium bodied wine is a light russet colour and has a vibrant and spicy aroma of cherry and plum fruit.

The cherry fruit flavour is quite savoury and herby, the uplifting spiciness making it ideal with rich and meaty, or tomatobased dishes.

I’ve long been an advocate for the Sangiovese road trip, and Pizzini makes it easy by offering a whole series of Sangiovese you can sample at the one cellar door.

Why move too far when you don’t have to?

Available from local outlets, the cellar door in Whitfield or visit www.pizzini.com.au.

Find out more at www.pizzini.com.au | Price approx: $20

This Day in History, 1901 THE intensely cold spell of July 1901 froze Lake Como, off Murdoch Road, and enabled the local youths to try out new winter sports.

The thickness of the ice was well able to support the weight of a man, in fact, a number of youths jumped up and down on it until it broke.

The thickness of the ice was discovered to be two and a half inches, and samples of it were exhibited in the town’s shop windows.

with Naturopaths Belinda McPherson and Sophie Lorback (BHSCI. NATUROPATHY) ◆ YOU ARE WHAT YOU EAT: Limiting stimulants and eating more fruit and vegetables can help alleviate acne problems.

Acne: The battle fought by both teens and adults ACNE is a skin condition that can affect anyone in any stage of life and is commonly found in teenagers but can also affect adults.

Self-esteem, self-confidence, and your general outlook on life can be affected when you have acne.

Presenting in many forms, from oily skin to dry flaky skin, acne can mostly affect the face, but can also occur on the chest and upper back.

Acne develops as a result of blockages in skin follicles, followed by the formation of a sebum (oil) and keratin plug; the plug enlarges as the sebum production increases with hormonal fluctuations resulting in acne.

Treatment can vary according to individual needs; however a few simple guidelines can help alleviate acne symptoms.

Re-hydrate: drinking water to aid in removal of excessive oil, waste and toxins. Adequate hydration also helps moisten your skin which reduces the likelihood of your pores clogging. Add lemon juice to water for added flavor.

Diet: Limit stimulants such as coffee, tea, cigarettes, and excessive sugar from sweets and soda. Not only do these stimulants affect your entire body they also increase the secretion of sebum. Increasing fruits and vegetables in the diet will increase your antioxidant status and alkalize your body which will help your body heal.

Cleanse: use a gentle cleansing product, preferably with as little additives and preservatives as possible, and follow with a toner and moisturizer.

Natural moisturizers hydrate the skin from the outside and help protect the skin from environmental damage.

Exercise: helps increase lymphatic flow and circulation to the affected area, bringing immune products to help fight possible infection and aid in healing.

Foods can also aid in healing and reduces the formation of acne are high in zinc and minerals as well as natural omega 3 and 6 oils to reduce inflammation. · Oysters · lean red meat · Eggs · Fruits & Vegetables, try as many different colors as you can · Fish – tuna, salmon. · Whole grains: buckwheat, amaranth, brown rice, quinoa, millet, oats · Seeds: pumpkin, sesame, etc. · Legumes, chickpeas, black eyed peas, lentils etc. · Spinach and salad greens.

N E W P U R P O S E D E S I G N E D FA C I L I T Y – O W N E D A N D O P E R AT E D B Y E S TA B L I S H E D LO C A L D E N T I S T S Our highly experienced local Dentists and Hygienist boasts in excess of 80 years of experience, to service all of your dental needs.

PROMOTING NORMAL BIRTH STUDY DAY Ms. Sarah Bekker - Dental Hygienist Dr. Carolyn Chong BDSc Melb Dr. David Lin BDSc Melb - Principal Dentist Dr Martin Horwood BDS Adel

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WANGARATTA, 17 AUGUST 2019

July 10 - 16, 2019

4

THURSDAY, July 11

WEDNESDAY, July 10

ABC (2) 6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Catalyst. 12.00 ABC News At Noon. 12.30 National Press Club Address. 1.30 Compass.

2.00 Cleverman. 3.00 The Cook And The Chef.

3.30 Hard Quiz. 4.00 Think Tank. 5.10 The Repair Shop. 6.00 The Drum. 7.00 ABC News.

7.30 7.30.

8.00 Anh’s Brush With Fame.

8.30 Shaun Micallef’s MAD AS HELL. 9.00 Squinters. Return.

9.25 Insert Name Here.

9.55 Adam Hills: The Last Leg. 10.40 ABC Late News. 11.10 The Business. 11.25 Four Corners.

12.15 Media Watch. 12.30 HerStory. 1.00 The Warriors. 2.00 Rage. 3.50 Adam Hills: The Last Leg. 4.30 The Drum. 5.30 One Plus One.

ABC COM

6.00 (32) WorldWatch.

12.00 MythBusters. 1.50 Go Back To Where You Came From. 3.05 Cycling. Tour de France.

Stage 4. Replay. 5.10 WorldWatch. 6.05 Monty Python’s Flying Circus. 6.45 RocKwiz. 7.40 The X-Files. 8.35 MOVIE: Tokyo Ghoul. (2017) Masataka Kubota. 10.50 MOVIE: Aeon Flux.

(2005) 12.40 VICE News Tonight. 1.05 12 Monkeys. 2.45 France 24 News In English From Paris. 3.00 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 12.30 Press Club. 1.30 ABC News. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30. 1.00 ABC Late News. 1.30 The Drum. 2.30 Late Programs.

Kids’ (22) 6.00 Programs. 7.30 Spicks And Specks. 8.00 The Good Place. 8.45 Upper Middle Bogan. Final. 9.15 Community.

9.35 The Office. 10.00 Crashing. 10.25 Black Comedy. 11.00 Kiki And Kitty. 11.15 An Idiot Abroad. 12.00 30 Rock. 12.20 Parks And Recreation. 12.45 Reno 911! 1.05 Community.

1.30 The Office. 1.50 30 Rock. 2.15 Parks And Recreation. 2.35 Reno 911! 2.55 Back. 3.20 The Thick Of It. 3.55 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.35 Spirit Riding Free. 4.00 The Dengineers. 4.35 Odd Squad. 5.00 The Inbestigators. 5.25 Total DramaRama. 5.40 Miraculous. 6.00 Nowhere Boys: Battle For Negative Space. 6.35 Officially Amazing. 7.05 Get It Together! 8.00 The Fairly Odd Parents. 8.25 TMNT. 8.45 Numb Chucks.

9.00 Detentionaire. 9.20 SheZow. 9.45 Move It Mob Style. 10.10 Rage. 11.10 Close. 5.30 TMNT. Final. 5.55 Kids’ Programs.

SBS VLND

NEWS

ABC (2)

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Catalyst. 12.00 ABC News At Noon. 1.00 The Repair Shop. 1.30 Insert Name Here. 2.00 Cleverman. 3.00 The Cook And The Chef. 3.30 Hard Quiz. 4.00 Think Tank. 5.15 The Repair Shop.

6.00 The Drum.

7.00 ABC News.

7.30 7.30.

8.00 Escape From The City.

9.00 No Offence.

9.45 Humans.

10.35 ABC Late News. 11.05 The Business. 11.20 Wentworth. 12.10 Father Brown. 12.55 National Press Club Address. 1.55 Rage. 3.45 Wentworth.

4.30 The Drum. 5.30 One Plus One.

6.00 France 24 English News. 6.20 Cycling.

Tour de France. Stage 5. Highlights. 7.30 Italian News. 8.10 Filipino News. 8.40 French News.

9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Cycling. Tour de France.

Stage 5. Replay. 2.00 Over The Black Dot. 3.00 NAIDOC Awards. 5.00 Grand Tours Of Scotland’s Lochs. 5.30 Cycling. Tour de France.

Stage 5. Highlights.

6.30 SBS World News.

7.30 The Great House Revival.

8.30 The Handmaid’s Tale.

9.30 Cycling. Tour de France. Stage 6.

2.00 Outlander.

4.05 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM (22)

(32) 6.00 WorldWatch.

12.00 MythBusters. 1.50 The Great Australian Race Riot. 3.05 Cycling. Tour de France. Stage 5.

Replay. 5.10 WorldWatch. 6.05 Monty Python’s Flying Circus. 6.40 RocKwiz. 7.40 The X-Files.

8.30 The Feed. 9.30 Venus: Let’s Talk About Sex. 11.05 Most Expensivest. Return. 12.00 Stories From Norway: The Musical! 12.30 VICE News Tonight. 1.00 12 Monkeys. 2.35 Deutsche Welle English News. 3.00 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing.

5.00 ABC National News. 6.00 ABC News Hour.

7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30.

1.00 ABC Late News. 1.30 The Drum. 2.30 ABC News Overnight. 2.45 The Business. 3.00 DW News. 3.30 The World. 4.30 Late Programs.

6.00 Kids’ Programs.

7.30 Spicks And Specks. 8.00 QI. 8.30 Squinters. 8.55 Community. 9.15 The Office.

9.40 Get Krack!n. 10.10 Black Comedy. 10.45 Kiki And Kitty. 11.00 Schitt’s Creek. 11.45 30 Rock. 12.10 Parks And Recreation. 12.30 Reno 911! 12.55 Community. 1.15 The Office. 1.35 30 Rock. 2.00 Parks And Recreation. 2.20 Reno 911! 2.45 The IT Crowd. 3.10 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.30 Spirit Riding Free. 4.00 The Dengineers. 4.35 Odd Squad. 5.00 The Inbestigators. 5.25 Total DramaRama. 5.40 Miraculous. 6.00 Nowhere Boys: Battle For Negative Space. Final. 6.35 Officially Amazing. 7.05 Get It Together! 8.00 The Fairly Odd Parents. 8.25 TMNT. 8.45 Numb Chucks. 9.00 Detentionaire. 9.20 SheZow. 9.45 Move It Mob Style. 10.10 Rage. 11.10 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

ABC (2)

FRIDAY, July 12

SBS (3) 6.00 WorldWatch. 6.20 Cycling. Tour de France. Stage 4. Highlights. 7.30 WorldWatch.

12.00 Cycling. Tour de France. Stage 4. Replay.

2.00 First Contact. 3.00 Insight. 4.00 Going Places With Ernie Dingo. 5.00 Grand Tours Of Scotland’s Lochs. 5.30 Cycling. Tour de France.

Stage 4. Highlights.

6.30 SBS World News.

7.30 Going Places With Ernie Dingo.

8.00 Where Are You Really From?

8.35 24 Hours In Emergency: The Cards We’re Dealt.

9.30 Cycling. Tour de France. Stage 5.

2.00 The Legacy. 4.15 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Catalyst. 12.00 ABC News At Noon. 1.00 One Plus One. 1.30 Ask The Doctor. 2.00 Humans.

3.00 Poh’s Kitchen Lends A Hand.

3.30 Hard Quiz.

4.00 Think Tank.

5.15 The Repair Shop.

6.00 The Drum.

7.00 ABC News.

7.30 Gardening Australia.

8.30 The Heights.

9.25 Loch Ness.

10.15 ABC Late News.

10.45 The Business.

11.00 Shaun Micallef’s MAD AS HELL. 11.30 Rage.

ABC COM

Kids’ (22) 6.00 Programs. 7.30 Spicks And Specks. 8.00 Hard Quiz. 8.30 Shaun Micallef’s MAD AS HELL. 9.00 Community. 9.20 The Office. 9.45 This Time With Alan Partridge.

10.15 Black Comedy. Final. 10.50 Kiki And Kitty. Final. 11.05 Archer. 11.45 30 Rock. 12.05 Parks And Recreation. 12.30 Reno 911! 12.50 Community. 1.15 The Office. 1.35 30 Rock. 2.00 Parks And Recreation. 2.20 Reno 911! 2.40 An Idiot Abroad. 3.30 Close. 5.00 Kids’ Programs.

ABC ME (23)

6.00 Kids’ Programs. 3.35 Spirit Riding Free. 4.00 The Dengineers. 4.35 Odd Squad. 5.00 The Inbestigators. 5.25 Total DramaRama. 5.40 Miraculous. 6.00 TMNT. 6.35 Officially Amazing. 7.05 Get It Together!

8.00 The Fairly Odd Parents. 8.25 Good Game Spawn Point. 8.45 Voltron: Legendary Defender. 9.05 Dragon Ball Super. 9.30 Sword Art Online. 9.55 Stacked! The Pack Down. 10.30 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

SBS VLND

NEWS

SBS (3) 6.00 WorldWatch. 6.20 Cycling. Tour de France. Stage 6. Highlights. 7.30 WorldWatch.

9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Cycling. Tour de France.

Stage 6. Replay. 2.00 The Point. 3.00 NITV News: Nula. 3.30 Small Business: Indigenous Innovators. 4.00 Living Black Conversations.

4.30 NAIDOC Award Winner Stories. 5.00 Grand Tours Of Scotland’s Lochs. 5.30 Cycling.

Tour de France. Stage 6. Highlights.

6.30 SBS World News.

7.30 Walt Disney.

9.30 Cycling. Tour de France. Stage 7.

1.30 The Feed. 2.30 Magnifica 70. 4.30 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

SBS VLND

(32) 6.00 WorldWatch.

12.00 MOVIE: Harold And Maude. (1971) 1.40 The Marngrook Footy Show. 3.15 Cycling. Tour de France. Stage 6. Replay. 5.15 WorldWatch.

6.10 Monty Python’s Flying Circus. 6.45 Rex In Rome. 7.40 The X-Files. 8.35 Brooklyn NineNine. 9.00 The Last Man On Earth. 9.55 Japan’s Secret Shame. 11.00 Every Family Has A Secret.

12.00 VICE News Tonight. 12.25 MOVIE: Take This Waltz. (2011) 2.30 Late Programs.

NEWS (24)

6.00 News.

9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum.

8.10 Campaign Trail. Final. 9.00 7.30: The Interviews. 9.30 To Be Advised. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 The Mix. 1.00 ABC Late News. 1.15 The Business. 1.30 The Drum. 2.30 Late Programs.

AL I C E P S L A C I ELECTR S ’ K E E W S I TH pecialists ioning S

Air Condit

NINE (5)

WIN (8)

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Extra. 1.30 Australian Ninja Warrior. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 Rugby League. State Of Origin. Game 3.

New South Wales v Queensland.

10.10 State Of Origin Post-Match.

11.10 Australian Ninja Warrior.

12.55 World’s Funniest Videos Top 10 Countdown.

1.25 Extra.

2.00 TV Shop: Home Shopping.

2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show.

5.00 News Early Edition. 5.30 Today.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 MasterChef Australia. 2.00 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 MasterChef Australia.

8.40 Bull.

10.30 Sports Tonight.

11.00 WIN’s All Australian News.

12.00 The Project.

1.00 The Late Show With Stephen Colbert.

2.00 Home Shopping.

4.30 CBS This Morning.

7TWO

TV Shop. 7.00 (52) 6.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.05 MOVIE: San Demetrio, London.

(1943) 2.05 Cosmos: A Spacetime Odyssey.

3.05 Mary Queen Of Charity Shops. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 David Attenborough’s The Blue Planet II. 8.40 Extreme Planes. 9.40 Aircrash Confidential. 12.00 Rizzoli & Isles. 1.00 TV Shop. 1.30 Danoz. 3.00 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars.

11.00 Friends. 12.00 Mad About You. 1.00 Car SOS. 2.00 Airplane Repo. 3.00 Kids’ Programs.

6.00 Friends. 7.00 Big Bang. 7.30 20 To One. 8.30 MOVIE: The Circle. (2017) Emma Watson. 10.40 Big Bang. 11.10 Friends. 12.05 Can’t Pay? We’ll Take It Away. 1.00 Airplane Repo. 2.00 China, IL. 2.30 Beyblade Burst Turbo. 3.00 Yu-Gi-Oh! 4.00 Pokémon. 4.30 Pokémon The Series: Sun & Moon – Ultra Adventures. 4.50 Kids’ Programs.

Morning (62) 6.00 Programs. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Auction Squad. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue.

5.00 Medical Emergency. 5.30 Building The Dream. 6.30 Bargain Hunt. 7.30 Air Crash Investigation. 9.30 Border Security: Australia’s Front Line. 10.00 Tennis. Wimbledon. Day 9.

11.00 Mighty Ships. 12.00 Late Programs.

Morning (63) 6.00 Programs. 10.00 Ultimate Factories. 11.00 Fight To Survive. 11.30 Alaska’s Ultimate Bush Pilots. 12.00 Swamp Men. 1.00 Inside West Coast Customs. 2.00 Bottom Feeders. 3.00 Highway Thru Hell. 4.00 Ultimate Factories. 5.00 Fight To Survive. 5.30 Alaska’s Ultimate Bush Pilots. 6.00 American Pickers. 7.00 Pawn Stars. 7.30 Futurama. 8.00 The Simpsons. 9.00 Rostered On. 9.30 Family Guy. 10.30 American Dad! 11.30 Late Programs.

9GEM

Shopping. 8.00 (81) 6.00 Star Trek: Voyager.

9.00 Jake And The Fatman. 10.00 Cheers.

11.00 Bondi Rescue. 12.00 Star Trek. 1.00 WIN’s All Australian News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue.

7.30 NCIS. 8.30 NCIS: Los Angeles. 10.20 To Be Advised. 11.15 NCIS. 12.10 Shopping. 2.10 ST: Next Gen. 3.05 Late Programs.

9GO!

6.00 Morning (82) Programs.

10.00 Raymond. 10.30 King Of Queens. 11.30 Frasier. 12.00 WIN News. 1.00 Charmed. 2.00 Malcolm. 3.00 King Of Queens. 4.00 Seinfeld.

5.00 Everybody Loves Raymond. 5.30 Frasier.

6.00 Celebrity Name Game. 6.30 Neighbours.

7.00 Seinfeld. 8.00 Two And A Half Men. 9.00 MOVIE: Fat Pizza. (2003) Paul Fenech, Paul Nakad. 11.05 Fresh Off The Boat. 11.35 Late Programs.

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: Back To Christmas. (2014) 2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

8.30 The Front Bar. 9.45 Britain’s Got Talent.

11.45 The Latest: Seven News.

12.15 Tennis. Wimbledon. Day 10. From the All England Lawn Tennis and Croquet Club, London, England.

4.00 Home Shopping.

5.30 Sunrise.

NINE (5)

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 MasterChef Australia. 2.00 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 MasterChef Australia.

9.30 Law & Order: SVU. 10.30 Blue Bloods.

11.30 WIN’s All Australian News.

12.30 The Project.

1.30 The Late Show With Stephen Colbert.

2.30 Home Shopping.

4.30 CBS This Morning.

6.00 TV Shop. 7.00 (52) Creflo.

7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 MOVIE: Danger Within. (1959) 2.05 Cosmos: A Spacetime Odyssey. 3.05 Mary Queen Of Charity Shops. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.00 ICC World Cup Pre-Match. 7.30 MOVIE: The Power Of One. (1992) Stephen Dorff, Morgan Freeman. 10.10 MOVIE: Chinatown. (1974) Jack Nicholson. 1.00 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars.

11.00 Friends. 12.00 Mad About You. 1.00 Car SOS. 2.00 Airplane Repo. 3.00 Kids’ Programs.

6.00 Friends. 7.00 Big Bang. 8.30 MOVIE: Passengers. (2016) Jennifer Lawrence, Chris Pratt. 10.45 Big Bang. 12.00 WWE Raw. 1.00 Friends. 2.00 Airplane Repo. 3.00 Yu-Gi-Oh! 4.00 Pokémon. 4.30 Pokémon The Series: Sun & Moon – Ultra Adventures. 4.50 Barbie: Dreamtopia. 5.10 Kids’ Programs.

Morning (63) 6.00 Programs.

12.00 Swamp Men. 1.00 Inside West Coast Customs. 2.00 Bottom Feeders. 3.00 Pawn Stars. 3.30 Futurama. 4.00 Ultimate Factories.

5.00 Fight To Survive. 5.30 Alaska’s Ultimate Bush Pilots. 6.00 American Pickers. 7.00 Pawn Stars. 8.30 MOVIE: X-Men: Apocalypse. (2016) James McAvoy, Jennifer Lawrence, Michael Fassbender. 11.20 MOVIE: Insidious: Chapter 2.

(2013) 1.35 Late Programs.

9GEM

Shopping. 8.00 (81) 6.00 Sports Tonight. 8.30 Mighty Machines. 9.00 Jake And The Fatman.

10.00 Cheers. 11.00 Bondi Rescue. 12.00 Star Trek. 1.00 WIN News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager.

6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Hawaii Five-0. 9.30 SEAL Team.

10.30 NCIS. 11.30 NCIS: LA. 12.30 Shopping.

2.00 Late Programs.

9GO!

6.00 Morning (82) Programs.

9.00 Hanazuki. 9.30 Crocamole. 10.00 Raymond. 10.30 King Of Queens. 11.30 Frasier.

12.00 WIN News. 1.00 Charmed. 2.00 Malcolm.

3.00 King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Seinfeld. 8.00 Two And A Half Men. 9.00 The Graham Norton Show. 10.00 Funny Girls. 10.30 New Girl. 11.30 Late Programs.

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: Christmas With Holly. (2012) 2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Better Homes And Gardens.

7.30 Friday Night Countdown.

8.00 Football. AFL. Round 17. West Coast v Collingwood. From Optus Stadium, Perth.

11.00 AFL Post-Game Show.

12.00 Tennis. Wimbledon. Day 11. From the All England Lawn Tennis and Croquet Club, London, England.

4.00 Home Shopping.

7TWO

Morning (62) 6.00 Programs. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 House Of Wellness. 1.00 My Greek Odyssey.

2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency. 5.30 Building The Dream. 6.30 Bargain Hunt. 7.30 Better Homes And Gardens. 8.30 The Nation’s Favourite Elton John Song. 10.00 Tennis.

Wimbledon. Day 11. 12.00 Late Programs.

7MATE (63)

6.00 Morning Programs. 11.00 Fight To Survive. 11.30 Alaska’s Ultimate Bush Pilots. 12.00 Swamp Men. 1.00 Inside West Coast Customs. 2.00 Bottom Feeders. 3.00 American Pickers. 4.00 Ultimate Factories.

5.00 Desert Collectors. 6.00 Pawn Stars. 7.30 American Pickers. 8.30 MOVIE: The Second Best Exotic Marigold Hotel. (2015) Judi Dench, Bill Nighy, Maggie Smith. 11.10 World’s Most Amazing Videos. 12.05 Late Programs.

PEACH

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 MOVIE: The Indian In The Cupboard. (1995) Hal Scardino, Litefoot, Lindsay Crouse. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Cricket. ICC World Cup. Second semi-final.

Morning session.

11.00 ICC World Cup Innings Break.

11.45 Cricket. ICC World Cup. Second semifinal. Afternoon session.

3.30 Extra.

4.00 The Ellen DeGeneres Show.

5.00 News Early Edition.

5.30 Today.

7TWO

Morning (62) 6.00 Programs. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Auction Squad. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency. 5.30 Building The Dream. 6.30 Bargain Hunt. 7.30 Father Brown. 9.30 Border Security: Australia’s Front Line. 10.00 Tennis. Wimbledon. Day 10.

12.15 Late Programs.

BOLD

BOLD

PEACH

NINE (5)

WIN (8)

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 MOVIE: King Ralph. (1991) John Goodman, Peter O’Toole, John Hurt. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 RBT. 8.30 MOVIE: The Imitation Game. (2014) Benedict Cumberbatch, Keira Knightley.

10.45 MOVIE: Homefront. (2013) 12.45 Making Of Spider-Man: Far From Home.

1.00 Extra.

1.30 TV Shop: Home Shopping.

4.00 Global Shop. 4.30 The Avengers. 5.30 A Current Affair.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 The Living Room. 2.00 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy.

3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 The Living Room.

8.30 The Graham Norton Show.

9.30 Have You Been Paying Attention?

10.30 Kinne Tonight.

11.00 WIN’s All Australian News.

12.00 The Project.

1.00 The Late Show With Stephen Colbert.

2.00 Home Shopping.

9GEM

TV Shop. 7.00 (52) 6.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 MOVIE: Arabian Adventure.

(1979) 2.05 Cosmos: A Spacetime Odyssey.

3.05 Mary Queen Of Charity Shops. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 Rugby League. NRL. Round 17.

Newcastle Knights v Canterbury Bulldogs. 9.45 Straight Forward. 10.45 MOVIE: Double Impact.

(1991) 1.00 Call And Win. 3.00 Late Programs.

9GO! (53)

6.00 Kids’ Programs.

10.00 Robot Wars.

11.00 Friends. 12.00 Mad About You. 1.00 Car SOS. 2.00 Airplane Repo. 3.00 Kids’ Programs.

5.30 MOVIE: The Princess And The Frog.

(2009) 7.30 Netball. INF World Cup. Session 1. Australia v Northern Ireland. 9.30 MOVIE: Before I Fall. (2017) 11.30 Friends. 12.00 WWE Smackdown. 1.00 Just Tattoo Of Us. 2.00 Airplane Repo. 3.00 Yu-Gi-Oh! 4.00 Pokémon.

4.30 Kids’ Programs.

BOLD

Morning (81) 6.00 Programs. 8.00 Motorcycle Racing. MotoGP. Race 9. German Grand Prix. Replay. 9.30 Motor Racing. Australian Rally Championship. Round 3. Rally Tasmania.

Highlights. 10.00 Cheers. 11.00 Bondi Rescue.

12.00 Star Trek. 1.00 WIN News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue.

7.30 Walker, Texas Ranger. 11.30 Late Programs.

PEACH (82)

6.00 Morning Programs.

8.35 Care Bears And Cousins. 9.00 Hanazuki.

9.30 Crocamole. 10.00 Strictly Come Dancing.

12.35 Frasier. 1.00 Charmed. 2.00 Malcolm.

3.00 King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Everybody Loves Raymond. 8.00 Two And A Half Men. 9.00 Rules Of Engagement. 11.00 Brides Of Beverly Hills. 11.30 Late Programs.

Why choose

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ELECTRICAL

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: A Perfect Christmas. (2012) 2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 Border Security: Australia’s Front Line.

8.00 The Force: Behind The Line.

8.30 The Super Switch.

10.30 The Latest: Seven News.

11.00 Tennis. Wimbledon. Day 9. From the All England Lawn Tennis and Croquet Club, London, England.

4.00 Home Shopping. 5.30 Sunrise.

July 10 - 16, 2019

5

SUNDAY, July 14

SATURDAY, July 13

ABC (2) 6.00 Rage. 11.00 Classic Countdown.

12.00 ABC News At Noon.

12.30 No Offence.

1.15 Shakespeare And Hathaway.

2.05 Loch Ness.

2.50 Silvia’s Italian Table.

3.30 The Planets.

4.30 Landline.

5.05 Escape From The City.

6.05 The Heights.

7.00 ABC News.

7.30 Shakespeare And Hathaway.

8.15 Father Brown.

9.05 Harrow.

10.00 Inspector George Gently.

11.30 Poldark.

12.30 Rage.

ABC COM

(32) 6.00 WorldWatch.

12.00 RuPaul’s Drag Race. 12.55 Cycling. Tour de France. Stage 7. Replay. 2.55 NAIDOC Stories.

3.30 The Feed. 4.30 WorldWatch. 5.30 Where Are You Really From? 6.05 VICE News Tonight.

6.30 If You Are The One. 7.30 MythBusters: The Search. 8.30 MOVIE: Bad Words. (2013) Jason Bateman. 10.15 MOVIE: Bowfinger. (1999) 12.05 MOVIE: Bullhead. (2011) 2.30 France 24 News In English From Paris. 3.00 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 1.00 ABC News. 1.30 7.30: The Interviews. 2.00 ABC News. 2.30 Close Of Business. 3.00 ABC News.

3.30 The Breakfast Couch. 4.00 ABC News. 4.30 The Drum Weekly. 5.00 ABC News. 5.30 One Plus One. 6.00 ABC News Weekend. 6.30 The Mix. 7.00 ABC News Weekend. 7.30 Back Roads.

8.00 ABC News Weekend. 8.15 Four Corners.

9.00 ABC News Weekend. 9.30 To Be Advised.

10.00 ABC News. 10.30 Late Programs.

Kids’ (22) 6.00 Programs.

6.00 Go Jetters. 6.25 Dinosaur Train. 6.50 Andy’s Dinosaur Adventures. 7.05 Charlie And Lola. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 Live At The Apollo. 9.15 The Stand Up Sketch Show. 9.40 Comedy Next Gen. 10.40 Catfish: The TV Show. 11.20 Tom Gleeson At Enmore Theatre. 12.20 The Good Place. 1.05 Would I Lie To You? 2.20 Close. 5.25 Ready, Jet, Go! 5.45 Kids’ Programs.

Kids’ (23) 6.00 Programs. 4.00 The Dengineers. 4.35 Odd Squad. 5.00 The Inbestigators. 5.25 Total DramaRama.

5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 The Crystal Maze. 7.55 Cloudy With A Chance Of Meatballs. 8.10 The Fairly Odd Parents. 8.30 TMNT. 9.05 Detentionaire.

9.40 Jamie’s Got Tentacles! 9.55 Move It Mob Style. 10.15 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

SBS VLND

NEWS

PRIME7 (6) 6.00 Home Shopping.

7.00 Weekend Sunrise.

10.00 The Morning Show: Weekend.

12.00 House Of Wellness.

1.00 To Be Advised.

4.00 Better Homes And Gardens.

5.00 Seven News At 5.

5.30 Border Security: Australia’s Front Line.

6.00 Seven News.

6.30 The Kick.

7.00 Football. AFL. Round 17. Geelong v St Kilda. From GMHBA Stadium, Victoria.

10.00 AFL Post-Game Show.

10.45 Tennis. Wimbledon. Day 12. Women’s singles final. From the All England Lawn Tennis and Croquet Club, London, England.

4.00 Home Shopping.

NINE (5)

WIN (8)

6.00 The Ellen DeGeneres Show. 7.00 Weekend Today. 10.00 Today Extra: Saturday. 12.00 Secrets Of The Money Masters. 1.00 World’s Greatest Islands. 2.00 Sky Safari Australia. 3.00 Making Of Spider-Man: Far From Home. 3.15 Australian Ninja Warrior. 5.00 News: First At Five.

5.30 Getaway.

6.00 Nine News Saturday.

7.00 MOVIE: Apollo 13. (1995) Tom Hanks, Bill Paxton, Kevin Bacon.

9.50 MOVIE: Gravity. (2013) Sandra Bullock, George Clooney.

11.35 MOVIE: A Most Wanted Man. (2014) 2.00 TV Shop: Home Shopping.

4.30 Global Shop.

5.00 TV Shop: Home Shopping.

5.30 Wesley Impact.

6.00 Reel Action. 6.30 Escape Fishing. 7.00 WhichCar. 7.30 Seafood Escape With Andrew Ettingshausen. 8.00 What’s Up Down Under.

8.30 The 48-Hour Destination. 9.00 Good Chef Bad Chef. 9.30 Studio 10: Saturday. 12.00 My Market Kitchen. 12.30 Everyday Gourmet With Justine Schofield. 1.00 The Renovation King.

1.30 The Home Team. 2.00 Healthy Homes Australia. 2.30 The Cook’s Pantry With Matt Sinclair. 3.00 Foodie Adventures With Ash Pollard. 3.30 What’s Up Down Under. 4.00 The Living Room. 5.00 10 News First. 6.00 Luxury Escapes. Return. 6.30 Jamie’s 15 Minute Meals.

7.00 Bondi Rescue. 7.30 Bad Blood/New Blood.

9.25 Ambulance.

10.40 999: What’s Your Emergency? 11.30 Todd Sampson’s Body Hack. 1.30 Home Shopping.

7TWO

Newstyle (52) 6.00 Direct. 6.30 TV Shop. 10.00 My Favorite Martian. 10.30 Vet On The Hill. 11.30 MOVIE: Quiet Weekend.

(1946) 1.25 MOVIE: I Live In Grosvenor Square.

(1945) 3.45 MOVIE: Funny Face. (1957) 5.45 Netball. INF World Cup. Session 3. Australia v Zimbabwe. 7.30 MOVIE: Maid In Manhattan.

(2002) Jennifer Lopez. 9.40 MOVIE: Something Borrowed. (2011) Ginnifer Goodwin, Kate Hudson. 11.55 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 4.40 Kids’ Programs.

5.10 MOVIE: Alvin And The Chipmunks: The Squeakquel. (2009) 7.00 MOVIE: Journey 2: The Mysterious Island. (2012) 9.00 MOVIE: The Amazing Spider-Man. (2012) Andrew Garfield.

11.35 Jail: Big Texas. 12.00 Adult Swim. 1.00 Tattoo Fixers. 2.00 Real, Fake Or Unknown.

3.00 Can’t Pay We’ll Take It Away. 4.00 Uncle Grandpa. 4.30 Power Rangers Beast Morphers.

4.50 Kids’ Programs.

Morning (62) 6.00 Programs. 1.30 Australia’s Best Backyards. 2.00 SA Weekender.

2.30 Sydney Weekender. 3.00 Creek To Coast.

3.30 Qld Weekender. 4.00 The Great Day Out. 4.30 RSPCA Animal Rescue. 5.00 The House That £100K Built: Tricks Of The Trade. 6.30 The Yorkshire Vet. 7.30 Escape To The Country.

8.30 Soccer Pre-Game. 9.00 Soccer. Friendly Match. Manchester United v Perth Glory. 11.00 Soccer Post-Game. 11.30 Late Programs.

Morning (63) 6.00 Programs.

12.00 Coonamble Rodeo. Coverage of the Coonamble Rodeo. 12.30 Timbersports.

STIHL Timbersports Series. 1.00 Blokesworld.

1.30 Ultimate Factories. 2.30 Fishing And Adventure. 3.00 Prospectors. 4.30 Ultimate Factories. 5.30 Outback Truckers. 6.30 MOVIE: Ice Age: Collision Course. (2016) 8.30 MOVIE: Fast & Furious. (2009) Vin Diesel. 10.40 MOVIE: Push. (2009) 1.00 Late Programs.

9GEM

Morning (81) 6.00 Programs. 12.30 Motor Racing. Dunlop Super2 Series. Round 3. Highlights. 1.30 Motor Racing. SuperUtes Series. Round 4. Highlights. 2.30 Car Crash Global. 3.30 Attenborough: Saving The Panda.

4.30 Mighty Machines. 5.00 Reel Action.

5.30 Escape Fishing With ET. 6.00 Cops. 6.30 Scorpion. 7.30 MacGyver. 8.30 NCIS: New Orleans. 10.30 Horse Racing. July Cup Day. 2.00 Late Programs.

9GO!

6.00 Toasted (82) TV. 6.05 Cardfight!! Vanguard G. 6.30 Transformers: Robots In Disguise. 7.00 Treasure Island. 7.30 Random & Whacky. 8.00 Quimbo’s Quest.

8.30 Gamify. 9.05 The Loop. 11.35 Charmed.

1.30 Rules Of Engagement. 2.30 The King Of Queens. 3.30 Everybody Loves Raymond. 4.30 Frasier. 6.00 Magnum, P.I. 8.00 Kojak. 9.05 Columbo. 11.05 Robotech: Macross Saga. 12.05 The Loop. 2.35 Late Programs.

ABC (2)

SBS (3)

PRIME7 (6)

NINE (5)

6.00 Rage. 7.00 Weekend Breakfast. 9.00 Insiders. 10.00 Offsiders. 10.30 The World This Week. 11.00 Compass. 11.30 Songs Of Praise.

12.00 ABC News At Noon. 12.30 Landline. 1.30 Gardening Australia. 2.30 The Divorce. 3.00 Don’t Stop The Music. 4.00 The Mix. 4.30 Everyone’s A Critic. 5.00 Back Roads. 5.30 Anh’s Brush With Fame. 6.00 The Repair Shop.

6.30 Compass.

7.00 ABC News Sunday.

7.40 The Planets.

8.40 Harrow. Final.

9.35 The Scribe.

10.35 Shetland. 11.35 MOVIE: Tanna. (2015) Marie Wawa, Mungau Dain, Marceline Rofit. 1.15 Rage. 3.00 Stargazing Live. 4.00 The Scribe.

5.00 Insiders.

6.00 WorldWatch. 6.20 Cycling. Tour de France. Stage 8. Highlights. 7.30 WorldWatch.

9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Arabic News F24. 12.30 Turkish News. 1.00 Motor Racing. TCR Australia Series. Shannons Nationals. Round 3. 3.00 Cycling. Tour de France. Stage 8. Replay. 5.00 The Bowls Show.

6.00 Cycling. Tour de France. Stage 8.

Highlights.

6.30 SBS World News.

7.30 Chasing The Moon.

9.30 Cycling. Tour de France. Stage 9.

1.50 Spiral. 3.50 Great British Railway Journeys.

5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 Home Shopping.

7.00 Weekend Sunrise.

10.00 AFL Game Day. 11.30 Football. VFL. Round 15. Footscray v Casey Demons.

2.30 Sunday Soapbox.

3.00 Football. AFL. Round 17. Western Bulldogs v Melbourne.

6.00 Seven News.

7.00 House Rules.

8.30 Sunday Night.

9.45 Manhunt: Predator Couples.

10.45 Tennis. Wimbledon. Day 13. Men’s singles final. From the All England Lawn Tennis and Croquet Club, London, England.

4.00 Home Shopping.

5.30 Sunrise.

6.00 Harry. 7.00 Weekend Today. 10.00 The AFL Sunday Footy Show. 12.00 Sports Sunday.

1.00 Motor Racing. Targa Tasmania. 2.00 Making Of MIB: International. 2.15 World’s Funniest Videos Top 10 Countdown. 3.15 Australian Ninja Warrior. 5.00 News: First At Five. 5.30 Postcards.

6.00 Nine News.

7.00 Australian Ninja Warrior.

8.45 60 Minutes.

9.45 Suburban Gangsters.

10.45 Cops UK: Body Cam Squad. 11.45 Netball.

INF World Cup. Session 6. Australia v Sri Lanka.

1.30 Getaway. 2.00 TV Shop: Home Shopping.

2.30 Skippy The Bush Kangaroo. 3.00 TV Shop: Home Shopping. 4.00 The Baron. 5.00 News Early Edition. 5.30 Today.

ABC COM (22)

6.00 WorldWatch.

12.00 PopAsia TV. 1.00 Cycling. Tour de France.

Stage 8. Replay. 3.05 Medicine Or Myth? 4.20 United Shades Of America. 5.10 The Feed.

6.10 Brooklyn Nine-Nine. 7.25 Speed With Guy Martin. 8.30 Rise Of The Superstorms. 9.35 MOVIE: The Two Faces Of January. (2014) 11.25 MOVIE: To Die For. (1995) 1.20 12 Monkeys.

2.10 You’re The Worst. 2.40 France 24 News In English From Paris. 3.00 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 12.30 Close Of Business. 1.00 ABC News. 1.30 The Mix. 2.00 ABC News. 2.30 Back Roads. 3.00 ABC News. 3.30 Offsiders. 4.00 Landline. 5.00 ABC News. 5.30 The World This Week. 6.00 ABC News Weekend. 6.30 7.30: The Interviews.

7.00 ABC News Weekend. 8.00 Insiders. 9.00 ABC News Weekend. 9.30 One Plus One. 10.00 ABC News. 10.30 Back Roads. 11.00 ABC Nightly News. 11.30 Late Programs.

6.00 Kids’ Programs.

7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 Penn & Teller: Fool Us. 9.10 Josh Widdicombe: What Do I Do Now? 10.05 Live At The Apollo. 10.50 Adam Hills: The Last Leg. 11.30 The Stand Up Sketch Show. 11.55 QI. 12.25 Would I Lie To You? 12.55 This Time With Alan Partridge. 1.25 Extras. 2.00 Blackadder II. 2.30 Flowers. 3.00 Crashing. 3.30 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 2.40 Stacked! Unpacked. 3.15 Top Chef Jr. 4.00 Good Game Spawn Point: Snack Size. 4.35 Odd Squad. 5.00 The Inbestigators. 5.25 Total DramaRama. 5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 Fierce. 8.05 The Fairly Odd Parents. 8.30 TMNT. 8.50 Numb Chucks. 9.05 Detentionaire. 9.25 SheZow. 9.50 Move It Mob Style. 10.15 Rage. 2.15 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

MONDAY, July 15

SBS (3) 6.00 WorldWatch. 6.20 Cycling. Tour de France. Stage 7. Highlights. 7.30 WorldWatch.

10.30 German News. 11.00 Spanish News.

12.00 Arabic News F24. 12.30 Turkish News.

1.00 PBS NewsHour. 2.00 Motor Racing. TCR Australia Series. Shannons Nationals. Round 3.

3.00 Cycling. Tour de France. Stage 7. Replay.

5.00 Motorcycle Racing. Superbike World Championship. Round 8. 5.30 Cycling. Tour de France. Stage 7. Highlights.

6.30 SBS World News.

7.35 Inside Windsor Castle.

8.30 Cycling. Tour de France. Stage 8.

1.45 Tudawali. 3.20 Ride Upon The Storm. 4.25 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News.

5.30 Deutsche Welle English News.

SBS VLND (32)

NEWS

ABC (2)

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Catalyst. 12.00 ABC News At Noon. 1.00 Landline. 2.00 Cleverman. 3.05 The Cook And The Chef. 3.30 Hard Quiz. 4.00 Think Tank. 5.15 The Repair Shop.

6.00 The Drum.

7.00 ABC News.

7.30 7.30.

8.00 Back Roads.

8.30 Four Corners.

9.15 Media Watch.

9.35 Q&A. 10.40 ABC Late News.

11.10 The Business. 11.30 Blue Water Empire.

12.25 Rage. 3.30 Stargazing Live. 4.30 The Drum. 5.30 One Plus One.

6.00 France 24 English News. 6.20 Cycling.

Tour de France. Stage 9. Highlights. 7.30 Italian News. 8.10 Filipino News. 8.40 French News.

9.30 Greek News. 10.30 German News. 11.00 Spanish News. 12.00 Cycling. Tour de France.

Stage 9. Replay. 2.00 Yellow Lounge Tokyo.

3.40 Mission Control: The Unsung Heroes Of Apollo. 5.30 Cycling. Tour de France. Stage 9.

Highlights.

6.30 SBS World News.

7.30 Chasing The Moon: Earthrise.

9.30 Cycling. Tour de France. Stage 10.

2.00 Deutschland 83.

3.00 Great British Railway Journeys.

5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

Kids’ (22) 6.00 Programs.

6.25 Dinosaur Train. 6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.30 Spicks And Specks. 8.00 Helpmann Awards. 9.40 The Inbetweeners. 10.05 Peep Show. 10.35 Plebs.

11.00 Flowers. 11.25 30 Rock. 11.45 Parks And Recreation. 12.10 Reno 911! 12.30 Community.

12.55 The Office. 1.15 30 Rock. 1.40 Parks And Recreation. 2.00 Reno 911! 2.25 Schitt’s Creek.

3.15 Close. 5.00 Kids’ Programs.

ABC ME (23)

6.00 Kids’ Programs. 3.05 Spirit Riding Free. 3.50 How To Do Stuff Good.

4.05 The Dengineers. 4.40 Odd Squad. 5.00 The Inbestigators. 5.25 Total DramaRama.

5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.05 Get It Together! 8.00 The Fairly Odd Parents. 8.25 TMNT. 8.45 Numb Chucks.

9.00 Detentionaire. 9.20 SheZow. 9.45 Move It Mob Style. 10.10 Rage. 11.10 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

SBS VLND

(32) 6.00 WorldWatch.

12.00 MythBusters. 1.50 One Born Every Minute UK. 2.40 Adam Ruins Everything. 3.10 Cycling. Tour de France. Stage 9. Replay. 5.05 This Week With George Stephanopoulos. 6.05 Monty Python’s Flying Circus. 6.40 RocKwiz.

7.40 The X-Files. 8.35 The Curse Of Oak Island.

9.30 A Girl’s Guide To Porn. 10.25 The New York Times Presents: The Weekly. New. 10.50 Late Programs.

NEWS (24)

6.00 News.

9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing.

5.00 ABC National News. 6.00 ABC News Hour.

7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30.

1.00 ABC Late News. 1.30 The Drum. 2.30 ABC News Overnight. 2.45 The Business. 3.00 DW News. 3.30 The World. 4.30 Late Programs.

7TWO (62)

6.00 Morning Programs. 8.00 Skippy. 8.30 The Incredible Journey Presents.

9.00 TV Shop. 10.10 MOVIE: Tommy The Toreador. (1959) 12.00 My Favorite Martian.

12.30 Getaway. 1.00 NRL Sunday Footy Show.

3.00 Rugby League. NRL. Round 17. Wests Tigers v Parramatta Eels. 6.00 Galapagos. 7.00 ICC World Cup Pre-Match. 7.30 Cricket. ICC World Cup. Final. Morning session. 11.00 ICC World Cup Innings Break. 11.45 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 5.00 Making Of Spider-Man: Far From Home. 5.15 MOVIE: Freaky Friday. (2018) 7.00 MOVIE: Step Up. (2006) 9.10 MOVIE: Step Up 2: The Streets.

(2008) Briana Evigan. 11.10 MOVIE: Blonde Ambition. (2007) 1.00 Adult Swim. 2.00 Can’t Pay? We’ll Take It Away! 3.00 Surfing Australia TV. 3.30 Bakugan: Battle Planet. 4.30 Power Rangers Beast Morphers. 4.50 My Little Pony: Friendship Is Magic. 5.10 Kids’ Programs.

6.00 Morning Programs. 10.00 House Of Wellness. 11.00 NBC Today. 12.00 House Of Wellness. 1.00 Vasili’s Garden. 2.00 The Great Day Out. 2.30 The House That £100K Built: Tricks Of The Trade. 4.00 The Yorkshire Vet. 5.00 Escape To The Country. 6.00 Mighty Ships. 7.00 Border Security: Australia’s Front Line. 8.30 Mighty Trains. 9.30 Mighty Planes.

10.30 Border Security: Australia’s Front Line.

11.30 Late Programs.

Morning (63) 6.00 Programs.

10.30 Ultimate Factories. 11.30 The Weekend Prospector. 12.00 The Fishing Show. 1.00 Hook, Line And Sinker. 2.00 Swamp Men. 3.00 Inside West Coast Customs. 4.00 Ultimate Factories. 5.00 Step Outside With Paul Burt.

5.30 Storage Wars. 6.00 The Simpsons. 6.30 MOVIE: Godzilla. (2014) 9.00 MOVIE: John Wick: Chapter 2. (2017) Keanu Reeves, Ruby Rose. 11.30 Late Programs.

7TWO

Morning (62) 6.00 Programs. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 10.30 NBC Press. 11.30 Australia’s Best Backyards. 12.00 Vasili’s Garden. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency. 5.30 Building The Dream. 6.30 Bargain Hunt. 7.30 The Vicar Of Dibley. 8.30 Foyle’s War. 10.30 Secrets Of Scotland Yard. 11.30 Late Programs.

7MATE (63)

6.00 Morning Programs. 12.30 The Simpsons. 1.00 Doomsday Preppers. 2.00 Alaska’s Ultimate Bush Pilots. Final. 2.30 Fight To Survive. 3.00 Blokesworld. 3.30 Inside West Coast Customs. 4.30 Ultimate Factories.

5.30 American Pickers. 6.30 Storage Wars.

7.00 Pawn Stars. 7.30 Talking Footy. 8.30 Pawn Stars. 9.00 MOVIE: Django Unchained.

(2012) Jamie Foxx, Christoph Waltz. 12.30 Late Programs.

8 - 12 Murphy St Wangaratta VIC 3677

PEACH

WIN (8) 6.00 Mass For You At Home. 6.30 Hillsong.

7.00 Leading The Way. 7.30 Fishing Australia.

8.00 The Living Room. 9.00 Australia By Design: Architecture. 9.30 Studio 10: Sunday.

12.00 Photo Number 6. 1.00 Good Chef Bad Chef. 1.30 Everyday Gourmet With Justine Schofield. 2.00 MasterChef Australia.

4.00 RPM. 5.00 10 News First.

6.00 Bondi Rescue.

6.30 The Sunday Project.

7.30 MasterChef Australia.

9.10 FBI. 11.00 NCIS. 12.00 The Sunday Project.

1.00 Home Shopping.

4.30 CBS This Morning.

9GEM (52)

Morning (81) 6.00 Programs. 12.00 Escape Fishing With ET. 12.30 Mighty Machines. 1.00 Healthy Homes Aust. 1.30 Motor Racing. Porsche Carrera Cup Australia.

Round 4. Highlights. 2.30 The Doctors. 3.30 Mission: Impossible. 4.30 What’s Up Down Under. 5.00 iFish. 5.30 David Attenborough And The Giant Egg. 6.30 Bondi Rescue. 7.30 NCIS. 9.30 Law & Order: SVU. 10.30 48 Hours.

11.30 Late Programs.

9GO!

6.00 Toasted (82) TV. 6.05 Cardfight!! Vanguard G. 6.30 Transformers: Robots In Disguise. 7.00 Treasure Island. 7.30 Littlest Pet Shop. 8.00 Mia And Me. 9.00 TMNT. 10.00 Scope. 10.30 Gamify. 11.00 Brady Bunch.

11.25 Charmed. 1.30 Family Ties. 2.30 Frasier.

3.00 The King Of Queens. 4.00 Becker. 5.00 Frasier. 7.00 Everybody Loves Raymond. 8.30 Hello Kitty Flanagan. 10.30 Buffy The Vampire Slayer. 11.30 Frasier. 12.30 Late Programs.

PRIME7 (6) 6.00 Sunrise.

9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: Honor Student. (2014) Josie Loren, Niall Matter.

2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 House Rules.

9.00 S.W.A.T. 11.00 The Latest: Seven News.

11.30 Talking Footy.

12.30 Home Shopping.

5.30 Sunrise.

BOLD

BOLD

PEACH

NINE (5)

WIN (8)

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Extra. 1.30 Australian Ninja Warrior. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Australian Ninja Warrior.

9.15 Murder, Lies And Alibis: The Bank Job. 10.30 Footy Classified.

11.30 The Oval Office.

12.00 Cold Case.

1.00 Extra.

1.30 TV Shop: Home Shopping.

2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show.

5.00 News Early Edition. 5.30 Today.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 MasterChef Australia. 2.40 Entertainment Tonight. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 MasterChef Australia.

8.40 Have You Been Paying Attention?

9.40 Lawrence Mooney: Moonman.

11.10 WIN’s All Australian News.

12.10 The Project.

1.10 The Late Show With Stephen Colbert.

2.00 Home Shopping.

4.30 CBS This Morning.

9GEM

TV Shop.

(52) 6.00 7.00 Creflo. 7.30 TV Shop. 9.30 Danoz. 10.30 Ellen DeGeneres.

11.30 My Favorite Martian. 12.00 MOVIE: The Rebel. (1961) 2.15 Cosmos: A Spacetime Odyssey. 3.15 Galapagos. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow.

7.40 Netball. INF World Cup. Session 7. 9.30 Midsomer Murders. 11.40 100% Footy. 12.35 My Favorite Martian. 1.00 TV Shop. 1.30 Danoz.

3.00 Late Programs.

9GO! (53)

6.00 Kids’ Programs.

10.00 Robot Wars.

11.00 Storage Hunters UK. 11.30 Friends. 12.00 Mad About You. 1.00 Meet The Hockers. 2.00 Airplane Repo. 3.00 Kids’ Programs. 6.00 Friends. 7.00 Big Bang. 7.30 RBT. 8.30 MOVIE: The Peacemaker. (1997) George Clooney. 11.00 Big Bang. 11.30 Police Ten 7. 12.00 Friends. 1.00 Airplane Repo. 2.00 China, IL. 2.30 Beyblade Burst Turbo. 3.00 Yu-Gi-Oh! 4.00 Pokémon.

4.30 Kids’ Programs.

BOLD

Shopping. 8.00 (81) 6.00 RPM. 9.00 I Fish. 9.30 Hogan’s Heroes. 10.00 Cheers. 11.00 Building Invincible. 12.00 Matlock. 1.00 WIN News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder.

4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Law & Order: SVU. 10.30 Motor Racing. Formula 1. Race 10. British Grand Prix. Highlights. 11.30 CSI: Miami. 12.30 Shopping. 2.00 Late Programs.

PEACH (82)

6.00 Morning Programs.

7.30 Littlest Pet Shop. 8.00 Totally Wild. 8.35 Care Bears And Cousins. 9.00 Hanazuki. 9.30 Crocamole. 10.00 Raymond. 10.30 Becker.

11.30 Frasier. 12.00 WIN News. 1.00 Medium.

3.00 Becker. 3.30 The King Of Queens. 4.30 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Seinfeld. 8.00 Two And A Half Men. 9.00 Frasier. 11.00 The Flash. 12.00 Late Programs.

03 5723 8800 j/06d13151-v58/18-19

July 10 - 16, 2019

TUESDAY, July 16

6 ABC (2)

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Catalyst. 12.00 ABC News At Noon. 1.00 Four Corners. 1.45 Media Watch. 2.00 Cleverman.

Final. 3.05 Poh’s Kitchen. 3.30 Hard Quiz. 4.00 Think Tank. 5.10 The Repair Shop.

6.00 The Drum.

7.00 ABC News.

7.30 7.30.

8.00 Stargazing: Moon And Beyond.

9.00 Fly Me To The Moon.

10.00 Ask The Doctor.

10.30 ABC Late News.

11.00 The Business.

11.15 Q&A. 12.25 Call The Midwife. 1.25 Rage.

3.30 Stargazing Live. 4.30 The Drum. 5.30 One Plus One.

6.00 WorldWatch. 6.20 Cycling. Tour de France. Stage 10. Highlights. 7.30 WorldWatch.

9.30 Greek News. 10.30 German News.

11.00 Spanish News. 12.00 Cycling. Tour de France. Stage 10. Replay. 2.00 Cyberwar.

2.25 Space Volcanoes. 3.25 One Last Step: The Honeysuckle Legacy. 3.40 Engineering Space. 5.30 Cycling. Tour de France. Stage 10.

Highlights.

6.30 SBS World News.

7.30 Chasing The Moon.

9.30 Black Hole Hunters.

10.40 SBS World News Late.

11.15 Knightfall.

2.40 Anno 1790. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: The Perfect Boss. (2013) 2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 House Rules.

9.00 Andrew Denton’s Interview.

10.00 True Stories: Brenda Lin. 11.00 The Latest: Seven News.

11.30 The Goldbergs.

12.00 Deception.

1.00 Home Shopping.

5.30 Sunrise.

ABC COM

(32) 6.00 WorldWatch.

12.00 MythBusters. 1.50 One Born Every Minute UK. 2.45 Adam Ruins Everything. 3.10 Cycling. Tour de France. Stage 10. Replay. 5.10 WorldWatch. 6.05 Monty Python’s Flying Circus. 6.40 RocKwiz. 7.40 The X-Files. 8.35 8 Out Of 10 Cats Does Countdown. 9.30 Travel Man: 96 Hours In Jordan. 10.30 The Wrestlers.

11.30 The Good Doctor: Korea. 12.45 You’re The Worst. 2.30 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing.

5.00 ABC National News. 6.00 ABC News Hour.

7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30.

1.00 ABC Late News. 1.30 The Drum. 2.30 ABC News Overnight. 2.45 The Business. 3.00 DW News. 3.30 The World. 4.30 Late Programs.

Kids’ (22) 6.00 Programs.

6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.30 Spicks And Specks. 8.00 Adam Hills: The Last Leg. Final. 8.40 The IT Crowd.

9.05 Community. 9.25 The Office. 9.50 Back.

10.15 The Thick Of It. 10.45 Peep Show. 11.10 30 Rock. 11.35 Parks And Recreation. 11.55 Reno 911! 12.20 Archer. 1.00 30 Rock. 1.25 Parks And Recreation. 1.45 Reno 911! 2.10 Helpmann Awards. 3.55 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.10 Spirit Riding Free. 3.45 How To Do Stuff Good.

4.00 The Dengineers. 4.35 Odd Squad. 5.00 The Inbestigators. 5.25 Total DramaRama.

5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.05 Get It Together! 8.00 The Fairly Odd Parents. 8.25 TMNT. 8.45 Numb Chucks.

9.00 Detentionaire. 9.20 SheZow. 9.45 Move It Mob Style. 10.10 Rage. 11.10 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

SBS VLND

NEWS

From page 1

On return to Australia she ran a Cambodian Connections program, which included bringing a Cambodian leader to Australia for a few weeks, developing activity ideas for units in Victoria and taking a group of young leaders to Cambodia to camp with girls and leaders there.

Of her time in Cambodia, she said that there were as many similarities as differences between Guiding in the two cultures.

She said the can-do attitudes of the Girl Guides in Cambodia were the same as those in Australia, although many of the practicalities in Cambodia were very different, with resources more stretched, and meetings held wherever practical instead of in a set space.

“There was also more of an emphasis on teaching some fundamental skills,” Belinda added.

“I learned a lot.”

Belinda also made her mark on Guiding by being involved with the Victorian State International Team (and later as Manager), saying “I lived vicariously through helping other people go overseas with Guiding”.

She was also the Assistant State Commissioner in 2011, and recently returned to Wangaratta to live.

She currently supports the work of local units and has got her own two daughters involved.

While the number of girls involved with guides today is not as great as it was when she joined, Belinda said that it remains relevant for young girls and women from all walks of life.

“Guiding is a good option for girls,” she said, saying that it helps people get out and challenge themselves.

“I believe Guiding is relevant today because it develops self confidence in girls, as well as skills in

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 MasterChef Australia. 2.10 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 MasterChef Australia.

8.40 Todd Sampson’s Body Hack. Final.

9.40 NCIS. 11.30 WIN’s All Australian News.

12.30 The Project.

1.30 The Late Show With Stephen Colbert.

2.30 Home Shopping.

4.30 CBS This Morning.

7TWO

TV Shop.

(52) 6.00 7.00 Creflo. 7.30 TV Shop. 9.30 Danoz. 10.30 Ellen DeGeneres.

11.30 My Favorite Martian. 12.05 MOVIE: Fear Is The Key. (1972) 2.15 Cosmos: A Spacetime Odyssey. 3.15 Mary Queen Of Frocks. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 Death In Paradise. 8.40 Agatha Christie’s Poirot. 11.00 Law & Order: SVU. 12.00 Vet On The Hill. 1.00 TV Shop. 1.30 Danoz. 3.00 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars.

11.00 Friends. 12.00 Mad About You. 1.00 Meet The Hockers. 2.00 Airplane Repo. 3.00 Kids’ Programs. 6.00 Friends. 7.00 Big Bang. 7.30 Young Sheldon. 8.30 MOVIE: The Boss. (2016) Melissa McCarthy. 10.30 Big Bang. 11.00 Young Sheldon. 12.00 Friends. 1.00 Airplane Repo.

2.00 Mr Pickles. 2.30 Beyblade Burst Turbo.

3.00 Yu-Gi-Oh! 4.00 Pokémon. 4.30 Kids’ Programs.

Morning (62) 6.00 Programs. 7.30 Drop Dead Weird. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Auction Squad. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency. 5.30 Building The Dream.

6.30 Bargain Hunt. 7.30 Rosemary & Thyme.

8.30 Murdoch Mysteries. 10.30 Citizen Khan.

Return. 11.15 Mighty Ships. 12.15 Late Programs.

Morning (63) 6.00 Programs. 10.30 Bottom Feeders. 11.30 Ultimate Factories.

12.30 Pawn Stars. 1.00 Doomsday Preppers.

2.00 Gold Fever. New. 3.00 Fight To Survive.

3.30 Inside West Coast Customs. 4.30 Ultimate Factories. 5.30 American Pickers. 6.30 Storage Wars. 7.00 Pawn Stars. 7.30 Highway Patrol.

8.30 Outback Truckers. 9.30 Supertruckers.

10.30 Car Crash TV. 11.00 Highway Thru Hell.

12.00 Late Programs.

Guiding spirit

9GEM

Shopping. 8.00 (81) 6.00 Star Trek: Voyager.

9.00 Jake And The Fatman. 10.00 Cheers.

11.00 Bondi Rescue. 12.00 Matlock. 1.00 WIN’s All Australian News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager.

6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 CSI: Miami. 10.20 The Mentalist.

12.10 Shopping. 2.10 Jake And The Fatman.

3.05 ST: Next Gen. 4.05 Late Programs.

BOLD

9GO!

6.00 Morning (82) Programs.

12.00 WIN’s All Australian News. 1.00 Medium.

3.00 Becker. 3.30 King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond.

5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Seinfeld. 8.00 Two And A Half Men. 9.00 2017 Montreal Comedy Festival: Just For Laughs #1. 10.00 Stand-Up: Simon Taylor. 11.10 The Cleveland Show. 11.40 Late Programs.

PEACH

FEATURE STORY

communication and leadership.

“There are also many practical skills girls can develop through camping and leading weekly meeting activities.

“You learn how to work with other people and develop initiative in a supportive environment.

“She added that skills learned by Guides have evolved over the years, and while skills such as camping, survival, cooking and craft were still part of the program, today’s Guides can also learn technological skills such as STEM and coding to earn badges and get outside their comfort zones.”

Belinda said the movement also helps with youth mental health, and girls participating in guiding also had a good support network to help achieve their goals.

To find out more about getting involved in Guiding locally, see www. guidesvic.org.au.

Tech Ready Wangaratta

◆ CONNECTION BETWEEN CULTURES: Belinda Lacy working with Girl Guide represenatatives in Cambodia.

DAY & EXTENDED TOURS 2019 - 2020 4th Aug

Broken Hill - 8 Day Tour Featuring White Cliffs & Mungo National Park

21 Aug

Charlie & The Chocolate Factory - Her Majesty’s Theatre, Melbourne

21st Aug

Come From Away - Comedy Theatre Melbourne

7th Oct

Melbourne Stay Put 5 Day Tour - Including Cuckoo Restaurant, Puffing Billy & Penguin Parade

st

17th Oct

Murray Princess Cruise and Renmark Rose Festival - 8 Day Tour

18th Oct

Royal Edinburgh Military Tattoo – Sydney 2 & 3 Day Tours: - Ex Albury

21st Oct

Tasmania – 14 Day Tour - Back by Popular Demand!

2020

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8th Jan

Chicago The Musical - State Theatre, Melbourne

22nd Jan

War Horse - Regent Theatre Melbourne Short season

22nd Jan

Tamworth Country Music Festival 7 Day Accommodated Tour - All roads lead to Tamworth!

25th Jan

Australian Open Tennis Option of 2 or 3 sessions Expressions of Interest

16th Feb

An Evening With Michael Buble - Rod Laver Arena Melbourne

8th Mar

Cultural Treasures of Japan - 15 Day Tour Ex Albury Including Tokyo, Mt Fuji, Geisha Show

11th Mar

Billy Elliot The Musical – Regent Theatre Melbourne

7 Jul

The Ghan, Darwin, Kakadu & Tiwi Islands - 9 Day Tour

th

Book on-line, email travel@martinsalbury.com.au or call our office for more details.

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Ŷ

NINE (5) 6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Extra. 1.30 Australian Ninja Warrior. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Australian Ninja Warrior.

9.15 Apollo 11: A Step That Changed The World.

10.15 Timeless.

11.15 The Closer.

12.05 Harry.

1.05 Extra. 1.45 Netball. INF World Cup. Session 10. 3.30 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. 5.00 News Early Edition. 5.30 Today.

north east regional extra | July 10 - 16, 2019

nemedia.com.au

NorthEast JOBS

7.

Circulating in Wangaratta, Myrtleford, Bright, Mt Beauty, Beechworth, Yackandandah, Rutherglen, Chiltern and districts

To place an ad, phone 5723 0101 or email classiďŹ eds@nemedia.com.au

www.northeastjobs.com.au Nortons North East Plumbing Supplies

EMPLOYMENT OPPORTUNITIES General Purpose Gardener - Myrtleford This is an ideal opportunity for an enthusiastic person who enjoys working outdoors and would like to apply their KRUWLFXOWXUDO TXDOL²FDWLRQV DQG H[SHULHQFH to this role.

Multi-Purpose Crew â&#x20AC;&#x201C; 2 temporary fulltime roles (one based in Bright and one based in Myrtleford)

Benalla Flexible Learning Centre is one of four campuses that make up the North East Flexible Learning Network, providing educational opportunities for young people that are unable to attend mainstream school.

This welcoming, supportive environment is making an impact on the students that attend.

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If you require further information on this position, please contact Site Principal, Michele Ramage on 0418 952 215.

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For a Position Description, please contact (03) 57 205 500.

www.brownbrothers.com.au

Senior Tax Accountant The accounting arm of our Group is seeking the services of a senior tax accountant. :H DUH D KLJK SURČ´OH WZR SDUWQHU SUDFWLFH ZLWK RÉ?FHV LQ &RURZD 16: :DQJDUDWWD 9Î&#x2013;& ZLWK D VWDÉ?QJ OHYHO RI 2XU *URXS FRQVLVWV RI DQ DFFRXQWLQJ SUDFWLFH D OLFHQVHG Č´QDQFLDO SODQQLQJ DUP DQG ZH DOVR RÎ?HU VSHFLDOLVW VXSHUDQQXDWLRQ VHUYLFHV 2XU *URXS RÎ?HUV D KROLVWLF DSSURDFK WR D YDULHW\ RI FOLHQWV 7KLV IXOO WLPH SRVLWLRQ ZLOO VHH WKH VXFFHVVIXO DSSOLFDQW UHVSRQVLEOH IRU WKH IROORZLQJ GXWLHV Č? &RQVXOW RQ WD[ DQG EXVLQHVV UHODWHG PDWWHUV GLUHFWO\ ZLWK FOLHQWV Č? 3UHSDUDWLRQ RI Č´QDQFLDO DFFRXQWV WD[ UHWXUQV %$6 Î&#x2013;$6 UHWXUQV 7KH SHUVRQ ZH DUH ORRNLQJ IRU VKRXOG HQMR\ ZRUNLQJ LQ D WHDP HQYLURQPHQW DQG ZRXOG KDYH D PLQLPXP RI \HDUV SXEOLF SUDFWLFH H[SHULHQFH $V WKLV LV D UROH LQ RXU *URXS ZLWK D ORW RI FOLHQW DQG VWDÎ? FRQWDFW JRRG FRPPXQLFDWLRQ VNLOOV DV ZHOO DV D IULHQGO\ RXWJRLQJ SHUVRQDOLW\ DQG VHQVH RI KXPRXU DUH D PXVW ([SHULHQFH ZLWK ;HUR ;HUR DGG RQV DQG VWURQJ FRPSXWHU VNLOOV ZRXOG EH DQ DGYDQWDJH )RUPDO TXDOLČ´FDWLRQV DUH SUHIHUUHG EXW QRW HVVHQWLDO 5HPXQHUDWLRQ ZLOO EH GHSHQGHQW XSRQ VNLOOV DQG H[SHULHQFH DV LV DVVLVWDQFH ZLWK UHORFDWLRQ H[SHQVHV 7R WDNH DGYDQWDJH RI WKLV H[FLWLQJ RSSRUWXQLW\ SOHDVH HPDLO \RXU UHVXPH WR NJ#NLODUD FRP DX RU PDLO WR 32 %R[ &RURZD 16: Applications close 5pm Friday 26 July 2019.

Much hardship and difficulty is caused to job seekers by misleading advertising placed in the employment columns.

Our Employment column is reserved for advertisements which carry a specific and genuine offer of employment.

Ads for 'Business Opportunities', 'Commission Only' training courses and employment services should be submitted under those headings.

Placing misleading ads is an offence against the Trade Practices Act and state/territory fair trading acts and all advertisements are subject to the publisher's approval.

For further advice, contact: The Australian Competition and Consumer Commission on 1300 302 502 or your state consumer affairs agency.

NorthEast JOBS

Find the widest range of jobs in the North East at

Qualified plumber required for an immediate start.

Above award rates, and other benefits to the right applicant.

Applicants duties relate to all types of general plumbing, heating/cooling, drainage, roofing and appliance installation.

Must be able to work in a team environment.

Resume may be forwarded to: Email: admin@nortonsps.com.au Address: 86 Greta Rd Wangaratta 3677 Telephone: 03 5722 2325

Home Care Workers Kirinari is looking for enthusiastic Home Care workers to join our team. You will have a warm and friendly personality and a genuine desire to work with people of all ages. Â&#x2021; <RX DUH UHTXLUHG WR KDYH D FHUWLILFDWH ,,, LQ $JHG Care, Community Services or Disability, or studying to obtain a certificate Â&#x2021; <RX PXVW KDYH D )LUVW $LG FHUWLILFDWH RU EH willing to get it. Â&#x2021; :LOOLQJ WR ZRUN HYHQLQJV DQG ZHHNHQGV Â&#x2021; :H ZLOO SURYLGH IOH[LEOH ZRUN DUUDQJHPHQWV and an attractive remuneration package including superannuation plus penalties as applicable.

Application To apply, please email your application to Margaret.Stark@kirinari.com.au.

3OHDVH HQVXUH \RX TXRWH WKH -RE 5HIHUHQFH Number #5211 in your application title. Submit your CV, a letter of introduction and any relevant documentation you feel may assist your application.

Contact Us: )RU MRE UHODWHG HQTXLULHV SOHDVH FRQWDFW Margaret Stark on (02) 6056 6477. $OO VXFFHVVIXO DSSOLFDQWV DUH UHTXLUHG WR undergo a criminal records check as a condition RI HPSOR\PHQW .LULQDUL LV DQ (TXDO (PSOR\PHQW Opportunity (EEO) employer and welcomes DSSOLFDWLRQV IURP SHRSOH IURP $ERULJLQDO DQG 7RUUHV 6WUDLW ,VODQGHU DQG &XOWXUDOO\ DQG Linguistically Diverse backgrounds.

Important Notice

Discrimination in Advertising is Unlawful The Victorian Equal Opportunity Act 2010 makes it unlawful for an advertiser to show any intention to discriminate on the basis of sex, pregnancy, race, age, marital status, political or religious belief or activity, industrial activity, parental or career status, physical features, disability, lawful sexual activity/ sexual orientation, HIV/AIDS status or on the basis of being associated with a person with one of the above characteristics, unless covered by an exception or granted an exception under the Act. As we could be legally liable if we print an unlawful advertisement we will not accept advertisements that appear to break the law.

For more information about discrimination in advertising, contact your legal advisor, the Equal Opportunities Commission on 1800 134 142.

north east regional extra | July 10 - 16, 2019

8.

SNOW PLAY

nemedia.com.au

TECH & SCIENCE

with Chris Febvre NEM GRAPHIC ARTIST cfebvre@nemedia.com.au ◆ BRIGHT: There’s more to light than flicking on a switch.

◆ LOW SNOW AMOUNT: Another chilly but sunny day. It is a great day to head out to see the sights and delights on a short walk. Today’s pic show that there is still some tobogganing fun out at Cresta and beautiful scenes to enjoy, Lake Catani being one.

Lots on for snow goers THE snow season is in full swing in the North East, with plenty happening around the resorts.

At Falls Creek this Friday you can see all the action of the Rossignol Cup, which gives junior ski and snowboard racers the chance to gain invaluable race experience in a relaxed and fun environment.

This weekend at Falls Creek also sees the Cranky Charlie Cup, The Board Lounge Throwdown (Friday), Snow Trek and Travel events (throughout the weekend) and the Birkebeiner Classic cross country event (Sunday).

Monday also sees the South Australian Interschools Snowsport Championships kick off, and the sports will continue throughout next week.

Meanwhile at Mt Hotham, Lego fun is continuing until July 17 at the Big D kids hub, and there is also plenty of school holiday activities taking place throughout the resort.

At Mt Buller, the 2019 Snowracer Series - Giant Slalom Race

2 will take place on Satuday, as will TBR Expression 2, which will see some spectacular highflying jumps.

July 17 on Buller will also see South Australian Schools Snowsports events.

At Mt Buffalo, activities available are dependent on snow cover, and it is best to check on the internet or at your nearest ski hire place to find out the current conditions.

For up to date information about what is happening at local mountains this winter, see: Falls Creek: www.fallscreek.com.au Mt Hotham: www.hotham.com.au Mt Buller: www.mtbuller.com.au Mt Buffalo: parkweb.vic.gov.au

Shedding light on light ARE you scared of the dark?

It’s not surprising if you are, because humans are creatures of the light, deeply programmed through millions of years of history to avoid the dark dangers of the night.

Light is vitally important to us, but we don’t always take the trouble to understand it.

Why does it make some things appear to be different colors from others?

Does it travel as particles or as waves?

Why does it move so quickly?

Let’s take a closer look at some of these questions and shed some light on light.

What is light?

Light arrives on our planet after a speedy trip from the Sun, 149 million kilometres (93 million miles) away.

Light travels at 186,000 miles (300,000km) per second, so the light you’re seeing now was still tucked away in the Sun about eight minutes ago.

To put it another way, light takes roughly twice as long to get from the Sun to Earth as it does to make a cup of coffee.

Light is energy But why does light make this journey at all?

As you probably know, the Sun is a nuclear fireball spewing energy in all directions.

The light that we see it simply the one part of the energy that the Sun makes that our eyes can detect.

When light travels between two places (from the Sun to the Earth or from a flashlight to the footpath in front of you on a dark night), energy makes a journey between those two points.

The energy travels in the form of waves (similar to the waves on the sea but about 100 million times smaller) - a vibrating pattern of electricity and magnetism that we call electromagnetic energy.

If our eyes could see electricity and magnetism, we might see each ray of light as a wave of electricity vibrating in one direction and a wave of magnetism vibrating at right angles to it.

These two waves would travel in step and at the speed of light.

Is light a particle or a wave?

For hundreds of years, scientists have argued over whether light is really a wave at all.

Back in the 17th century, English scientist Sir Isaac Newton - one of the first people to study the matter in detail - thought light was a stream of “corpuscles” or particles.

But his great rival, Christiaan Huygens, was quite adamant that light was made up of waves.

Thus began a controversy that still rumbles on today - and it’s easy to see why.

In some ways, light behaves just like a wave: light reflects off a mirror, for example, in exactly the same way that waves crashing in from the sea “reflect” off sea

walls and go back out again.

In other ways, light behaves much more like a stream of particles.

During the 20th century, physicists came to believe that light could be both a particle and a wave at the same time.

Light reflects Light behaves in four particularly interesting and useful ways that we describe as reflection, refraction, diffraction, and interference.

For now, let’s take a look at reflection.

Reflection can happen in two quite different ways.

If you have a smooth, highly polished surface and you shine a narrow beam of light at it, you get a narrow beam of light reflected back off it.

This is called specular reflection and it’s what happens if you shine a flashlight or laser into a mirror: you get a welldefined beam of light bouncing back towards you.

Most objects aren’t smooth and highly polished: they’re quite rough.

So, when you shine light onto them, it’s scattered all over the place.

This is called diffuse reflection and it’s how we see most objects around us as they scatter the light falling on them.

In simple terms, if you can see your face in something, it’s specular reflection; if you can’t see your face, it’s diffuse reflection.

Next week, we’ll look at the other behaviours of light, and where light comes from.

C E L E B R AT I N G

July

24

July

E ĥx¡d - í²¡ ࡳ THE JOHNNY CASH & JUNE CARTER SHOW

26

SHOW | 7.30pm Country music tells the true story of life, love and heartache

HITLER’S 6 ĈdoùEã

July

28

10

Y E A RS

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PLAY | 11.30am Did Hitler’s daughter really exist?

August

14

THE RESILIENCE PROJECT

PRESENTATION | 7:00pm Practical strategies to build resilience and happiness with Hugh Cuylenburg

August

15

FAULTY TOWERS ࡳ ùoE 6x¡x¡d EXPERIENCE

SHOW | 6.15pm Basil, Sybil & Manuel serve up their unique blend of chaos and a three course meal!

Wangaratta Performing Arts & Convention Centre | Cnr Ford & Ovens Streets, Wangaratta | 03 5722 8105 | www.wangarattapac.com.au v/06d12865-v11/4618 j/06d12865-v19/28-19