North East Regional Extra

north east regional extra | March 11 - 17, 2020

nemedia.com.au

1.

March 11 - 17, 2020

Hearten Up, man

By BELINDA HARRISON

JOEL Clapham grew up with two younger brothers in a family home where fun, laughter and occasional fights between siblings coexisted for many years alongside the unpredictable moods of a father who suffered with mental ill-health.

Joel’s father - Adrian - moved the family from Warrnambool to Thoona when Joel was 10 in the hope that the move north would present a fresh start for him.

Adrian was struggling with his mental health but it was the early 1990s and people didn’t talk about mental health or admit they might be struggling, especially not if they were a ‘ man’ like Adrian.

“My Dad fitted the mould for a ‘manly man’ being six foot three, fit and strong, and someone who played footy in the hard, tough and often-antagonistic way that country football was played,” Joel said.

The day before Joel’s 11th birthday, Adrian walked out on his wife and sons.

It wasn’t the first time, but Joel was hopeful he’d return and his parents would be happy together again.

It wasn’t to be - the expectation of being a ‘man’ in a regional town, along with being told to ‘harden up’ weighed too heavily on Adrian.

“The move didn’t turn out to be the panacea Dad had hoped for; he remained moody and oscillated between being emotionally distant and then quite affectionate and loving,” Joel said.

Adrian moved back to Warrnambool a few months later, with Joel and his brothers seeing him most school holidays, but he was no longer involved in the day to day parenting - that was left to Joel’s mother.

◆ NOT MADE OF CONCRETE: Joel Clapham struggled with mental health challenges for many years but through his workshops and training he wants to equip others who might be suffering.

PHOTO: Belinda Harrison

Ŷ

Continued page 6

GONE FISHING

ANIMAL CARE

WINE TALK

YOUR HEALTH

TECH & SCIENCE

with ROB

with MIGUEL

with ANITA

with SOPHIE & BELINDA

with CHRIS

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2.

north east regional extra | March 11 - 17, 2020

VET CORNER

nemedia.com.au

YOUR GARDEN

Coronavirus and companion animals AFTER an outbreak in China, the new coronovirus (SARS-Cov-2) has been gaining significant worldwide attention due to its public health risk.

Initially, there was no evidence for human to human contact, however, recently there have been cases of transmission of the virus through close contact.

The exact source of the outbreak is still unknown, though there is no evidence that would suggest a specific animal host as a virus reservoir.

There is currently no evidence that animals can catch or transmit human respiratory coronavirus. However, this is an evolving situation and more information is becoming available all the time.

There has been a single case of a dog in Hong Kong testing a ‘weak positive’ for Coronavirus Disease 2019 (COVID-19). The dog has not shown any clinical signs and the positive result is thought to be the result of environmental contamination.

The form of coronavirus which we see in domestic animals has no association with the current coronavirus outbreak.

Canine coronavirus, which causes mild diarrhoea, and feline coronavirus, which can cause feline infectious peri-

with Dr Ellie Merritt, Veterinarian tonitis, are both alpha coronaviruses.

The coronavirus involved in the current outbreak belongs to the betacoronavirus subfamily. This means that the coronavirus which affects people is a different genera or subfamily to the ones which affect our pets.

If you are sick with COVID-19, you should avoid contact with humans and other animals while you are unwell.

If your pet has come into contact with a person infected with COVID-19, you should speak with the public health officer working with the person infected or a public health official.

You should undertake general pet hygiene including keeping pets out of food preparation areas, washing your hands using soap after contact with your pet, and before preparing or serving food, use separate pet food bowls and serving utensils, clean and disinfect floors regularly, wash pet beds regularly and dispose of your pets’ faeces in a hygienic manner.

PET CORNER WANGARATTA RSPCA has many lovable creatures waiting for the perfect family to take them home.

If you want to add a furry friend to your home, contact the RSPCA on (03) 5722 2874 or visit the shelter in Connell Street.

Wangaratta RSPCA’s animal adoption source code is BR100934.

CRIME LORD: I am Miguel (right), I am not from Columbia, I will only be the thief of your heart if you take me home today.

Miguel’s microchip number is 95600001086809.

with Waterwise (North East Water) ◆ KEEP YOUR GARDEN SNUG: Mulch is like a blanket on the soil. Not only do mulches conserve water and reduce the need for irrigation, they also moderate soil temperature, inhibit weed growth and, over time, improve the soil structure and health of plants.

Ensuring a water efficient garden

IMPLEMENTING simple measures such as mulching and composting ensures your garden is water efficient all the time and green even during times of drought.

Mulch can reduce evaporation from soil by up to 70 per cent.

Mulch is like a blanket on the soil.

Not only do mulches conserve water and reduce the need for irrigation, they also moderate soil temperature, inhibit weed growth and, over time, improve the soil structure and health of plants.

Mulch is an essential component of maintaining a water efficient garden.

The basic rule is any mulch is better than no mulch.

Kevin Walsh, author of Waterwise Gardening (Reed New Holland, Third Edition 2004), describes three kinds of mulch: Coarse mulch like pine bark, pebbles and even recycled concrete and bricks makes a long last-

ing mulch and is excellent for preventing weeds. It also is very good for keeping the soil cool, particularly if it is lightly coloured. This mulch won’t improve the soil much and in the short term will take nitrogen out of the soil. This can be compensated for by spreading some nitrogen rich fertiliser on the soil before spreading the mulch. This sort of mulch can be 50-75mm (3 inches) deep.

Medium mulch like pine bark or wood chips is also excellent for reducing weeds. This sort of mulch is usually laid 25-50mm (2 inches) deep. One danger with mulches is watering too often, bringing roots up to the surface of the soil under the mulch. If the mulch goes or the surface soil dries out, when the roots are too shallow, the plants die. The solution is less frequent watering.

Fine mulch like sawdust and euca can stop water getting into the soil, so don’t make it too thick

- about 25mm (1 inch) deep - and top it up each year when the ground is starting to dry out. Pea straw, cow and horse manure and compost make excellent mulches because they improve the soil and attract worms.

Soil is a living thing.

Compost increases the organic content of the soil which holds water and provides the material that bacteria and worms need to break down to keep your soil alive and full of nutrients.

The perfect growing medium is soil that drains easily, so it doesn’t get waterlogged, but holds enough water to feed the plants and compost will do both these things.

Without good soil, it won’t matter how much water you put on the garden, it still won’t do well.

Compost can easily be made at home or check out local suppliers for recycled green waste mulches and compost.

N E W P U R P O S E D E S I G N E D FA C I L I T Y – O W N E D A N D O P E R AT E D B Y E S TA B L I S H E D LO C A L D E N T I S T S Our highly experienced local Dentists and Hygienist boasts in excess of 80 years of experience, to service all of your dental needs.

Ms. Sarah Bekker - Dental Hygienist Dr. Carolyn Chong BDSc Melb Dr. David Lin BDSc Melb - Principal Dentist Dr Martin Horwood BDS Adel

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Join the B2B crew in 2020 as they walk 75kms over 3 days along the beautiful Murray to the Mountains Rail Trail for suicide awareness and support.

Register for 1, 2 or all 3 days.

SAVE THE DATE & BOOK EARLY. FRIDAY 27 - SUNDAY 29 MARCH BEECHWORTH, EVERTON, MYRTLEFORD, BRIGHT.

44 Cusack Street WANGARATTA Tel: 5721 4204 e: info@dcdentalclinic.com.au

B2B 2020 Walk. Talk. Support.

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Register at www.b2b.org.au v15d15462/0720

north east regional extra | March 11 - 17, 2020

nemedia.com.au

WINE TALK

3.

YOUR HEALTH

All Saints Estate

2019 Bloss Field Blend IT doesn’t surprise me that couples who are expecting are often reluctant to share the names they like and are considering for their baby.

Whenever there is a discussion about names the whole world wants to chime in with an opinion and it is almost impossible to find one that is universally liked.

At least if you wait until the bundle of joy arrives, people will usually find something positive to say, instead of making a face and telling you about all the people they don’t like who are called the same thing.

Australians love a nickname anyway, so at some point that name you sweated over will be affectionately tweaked in some way, and only used in full when the child has done something wrong.

All Saints Estate’s “Bloss” is a field blend white wine; its title coming from a nickname Peter Brown used to call his daughters when they were behaving nicely.

It’s made largely from Semillon fruit and has a lovely aroma of blossom, a little like honeysuckle and ripe fig fruit.

But the flavour really zings with citrus and some melon, which becomes more pronounced after a little time in the glass.

with Anita McPherson

Enjoy chilled and you’ll find its crispness makes it really refreshing and a good match with a wide range of foods, but particularly spicy dishes and seafood like salt and pepper squid.

There’s nothing like that warm feeling you get when you remember someone you love and the sweet things they used to say.

A lovely little tribute which will indeed make you smile.

www.allsaintswine.com.au | Around $26.

This Day in History, 1908 A FIRE gutted the four storey derelict brewery in Wangaratta, which began as the Victorian Brewing and Malting Co Brewery, in 1868.

The old relic, sometimes called the King Brewery, was being used at the same time as a storage place for chaff and hay, and it had become a refuge for swagmen.

Perhaps a carelessly thrown match, or embers from a pipe caused the blaze.

with Sophie Lorback (BHSCI. NATUROPATHY) ◆ HEALTHY AND WHOLE: Eating healthy foods doesn’t have to be difficult. If you can’t understand the ingredients on a package, then it’s very likely full of preservatives and flavour enhancers.

Where has all the fresh food gone?

UNDER-nutrition of wholefoods and oversupply of sugary processed foods have become a real health issue.

Clever labels scream at us from the supermarket shelves (bread with ‘added fibre and omega three’, cereal ‘fortified with B vitamins’) in an attempt to counteract the fact that these foods are devoid of any real nutrition and are laden with sugar and wheat.

Today, whole foods are something found in trendy, hippy cafes.

It is becoming rare to see them on a dinner table and even rarer in a lunch box.

Pantries are full of packages, tins, boxes and jars.

The crisper has become a small al-

most non- existent part of the fridge (if you’re lucky you may find a limp carrot).

We make excuses - there is no time, we are too tired, or simply can’t remember how to prepare a meal from fresh ingredients.

Healthy has become too hard - but we do try.

We buy processed cereal advertised to keep us slim, the margarine that will lower cholesterol, the low fat yogurt and the skim milk to go in our iced chocolate.

In an attempt to look after ourselves we have started to eat a crazy array of numbers, colours, preservatives, flavour enhancers and artificial sweeteners.

Next time you are confused about

what to buy, look for the fresh foods, found in the deli, butcher, and fruit and veg aisle or greengrocers.

Those humble foods that sit silently on the outskirts of the supermarket lanes, without glitzy packaging or advertising claims.

Choosing healthy foods does not have to be confusing.

If you cannot recognise the ingredients in the ‘food’ you eat for all the numbers and fancy words for sugar, then you are not eating food - you are eating flavour enhancers, preservatives and trans fats disguised as food and marketed as healthy and you are starving your body of nutrients.

March 11 - 17, 2020

4

WEDNESDAY, March 11

ABC (2) 6.00 News. 9.00 ABC News Mornings. 10.00 Mary Berry’s Foolproof Cooking. 10.30 Back Roads. 11.00 Antiques Roadshow. 12.00 ABC News At Noon. 12.30 National Press Club Address. 1.30 The Breakfast Couch. 2.00 Love On The Spectrum. 3.00 Escape From The City.

4.00 Think Tank. 5.00 The Repair Shop. 5.30 Julia Zemiro’s Home Delivery. 6.00 The Drum.

7.00 ABC News. 7.30 7.30. 8.00 Hard Quiz.

8.30 Shaun Micallef’s MAD AS HELL. 9.00 Black Comedy. Final.

9.30 Adam Hills: The Last Leg. 10.15 Planet America. 10.45 ABC Late News.

11.15 Four Corners. 12.05 Media Watch. 12.20 Humans. 1.10 Rage. 2.30 Antiques Roadshow.

3.30 Compass. 4.00 Catalyst. 4.30 The Drum.

5.30 One Plus One.

SBS (3) 6.00 WorldWatch. 2.00 Woman With Gloria Steinem. 2.55 Dateline. 3.25 Insight. 4.25 The Mosque Next Door. 5.30 Letters And Numbers.

6.00 Mastermind Australia.

6.30 SBS World News.

7.30 Tony Robinson’s Hidden Britain By Drone.

8.30 Dublin Murders.

9.35 Project Blue Book.

10.30 SBS World News Late. 11.00 Homeland.

11.55 Great British Railway Journeys. 12.25 Destination Flavour China Bitesize. 12.40 Cycling. UCI World Tour. Paris-Nice Race. Stage 4. 2.40 24 Hours In Emergency. 4.25 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

(31) 6.00 WorldWatch.

12.00 Basketball. NBL. Grand Final Series.

Game 1. 2.00 UnREAL. 2.50 Jungletown. 3.40 WorldWatch. 5.05 If You Are The One. 6.05 New Girl. 6.30 MythBusters. 7.30 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files.

9.25 MOVIE: Tank Girl. (1995) 11.20 MOVIE: Sharknado. (2013) 12.55 Halfworlds. 1.50 UnREAL. 2.40 France 24 News In English From Paris. 3.00 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 12.30 Press Club. 1.30 ABC News. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 7.00 ABC National News. 8.00 ABC News Tonight.

8.45 The Business. 9.00 The Drum. 10.00 The World. 11.00 ABC Nightly News. 11.30 7.30.

12.00 ABC Late News. 12.30 Planet America.

1.00 ABC Late News. 1.15 Late Programs.

Kids’ (22) 6.00 Programs. 5.35 Dot. 5.55 Octonauts. 6.25 Peter Rabbit. 6.45 Rusty Rivets. 7.00 Andy’s Dinosaur Adventures.

7.15 Dino Dana. 7.30 Spicks And Specks. 8.00 QI. 8.30 This Time With Alan Partridge. 9.00 The Office. 9.45 All Girls Live At The Apollo.

10.35 Dead Pixels. Final. 11.00 The Mighty Boosh. 11.30 30 Rock. 12.10 QI. 12.45 The Office.

1.25 30 Rock. 2.10 Timewasters. 2.40 Close.

5.30 Wallykazam! 5.55 Kids’ Programs.

Kids’ (23) 6.00 Programs. 5.00 School Of Rock. 5.25 Lost In Oz. 5.45 The Rubbish World Of Dave Spud. 6.00 Kung Fu Panda. 6.30 Operation Ouch! Hospital Takeover. 7.00 Deadly Pole To Pole. 7.35 All Hail King Julien. 8.00 Adv Of Puss In Boots. 8.20 Thunderbirds Are Go. 8.45 Barney’s Barrier Reef. 9.15 Slugterra. 9.35 Japanizi: Going, Going, Gong! 9.55 Rage. 10.55 Close. 5.30 Scream Street. 5.45 Kids’ Programs.

SBS VLND

NEWS

THURSDAY, March 12

ABC (2) 6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Antiques Roadshow. 12.00 ABC News At Noon. 1.00 Adam Hills: The Last Leg. 1.55 Love On The Spectrum. 3.00 Escape From The City. 4.00 Think Tank. 5.00 The Repair Shop. 5.30 Julia Zemiro’s Home Delivery.

6.00 The Drum. 7.00 ABC News.

7.30 7.30.

8.00 The Heights. Return.

8.30 Grand Designs Australia.

9.20 Would I Lie To You? 9.50 Agatha Christie’s The ABC Murders.

10.50 ABC Late News. 11.25 Informer. 12.25 Louis Theroux: America’s Medicated Kids. 1.25 Rage. 2.30 Antiques Roadshow. 3.30 Compass.

4.00 Catalyst. 4.30 The Drum. 5.30 One Plus One.

ABC COM (22)

(31) 6.00 WorldWatch.

9.00 Basketball. NBL. Finals. 11.00 WorldWatch.

12.00 UnREAL. 12.50 Twiz And Tuck. 1.15 What Would Diplo Do? 1.45 American Boyband.

2.10 Fubar: The Age Of The Computer. 2.35 Jungletown. 3.35 WorldWatch. 5.05 If You Are The One. 6.05 New Girl. 6.30 MythBusters.

7.30 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files. 9.25 Couples Therapy. 9.55 Sex And Consent. 10.30 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing.

5.00 ABC News Hour. 6.00 ABC Evening News.

7.00 ABC National News. 8.00 ABC News Tonight. 8.45 The Business. 9.00 The Drum.

10.00 The World. 11.00 ABC Nightly News.

11.30 7.30. 12.00 ABC Late News. 12.30 Foreign Correspondent. 1.00 ABC Late News. 1.15 The Business. 1.30 The Drum. 2.30 Late Programs.

6.00 Kids’ Programs. 5.35 Dot. 5.55 Octonauts. 6.25 Peter Rabbit. 6.45 Rusty Rivets. 7.00 Andy’s Dinosaur Adventures.

7.15 Dino Dana. 7.30 Spicks And Specks. 8.00 QI. 8.30 Hard Quiz. 9.00 The Office. 9.45 GameFace. Return. 10.15 Brassic. 11.00 Inside Amy Schumer. 11.25 30 Rock. 12.05 QI. 12.40 The Office. 1.25 30 Rock. 2.05 Alan Davies: As Yet Untitled. 2.55 Close. 5.30 Wallykazam! 5.55 Kids’ Programs.

Kids’ (23) 6.00 Programs. 4.30 Project MC2. 5.00 School Of Rock. 5.25 Lost In Oz. 5.45 The Rubbish World Of Dave Spud.

6.00 Kung Fu Panda. 6.30 Operation Ouch!

Hospital Takeover. 7.00 Deadly Pole To Pole.

7.35 All Hail King Julien. 8.00 Adv Of Puss In Boots. 8.20 Thunderbirds Are Go. 8.45 Barney’s Barrier Reef. 9.15 Slugterra. 9.35 Japanizi: Going, Going, Gong! 9.55 Rage. 10.55 Close. 5.30 Scream Street. 5.45 Kids’ Programs.

ABC (2)

FRIDAY, March 13

SBS (3) 6.00 WorldWatch. 1.00 PBS NewsHour. 2.00 Woman With Gloria Steinem. 2.50 Great Irish Railway Journeys. 3.25 The Untold Story Of Mesopotamia. 4.25 The Mosque Next Door.

5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News.

7.30 Britain’s Most Historic Towns.

8.30 Secrets Of Britain: Secrets Of Her Majesty’s Secret Service.

9.30 The Little Drummer Girl. Final.

10.30 SBS World News Late. 11.00 Deep State.

12.00 Great British Railway Journeys. 12.40 Cycling. UCI World Tour. Paris-Nice Race. Stage 5. 2.40 Fargo. 3.35 24 Hours In Emergency.

4.30 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Antiques Roadshow.

12.00 ABC News At Noon. 1.00 Foreign Correspondent. 1.30 Australian Story.

2.00 Agatha Raisin.

3.00 Escape From The City.

4.00 Think Tank.

5.00 The Repair Shop. Final.

5.30 Julia Zemiro’s Home Delivery.

6.00 The Drum.

7.00 ABC News.

7.30 Gardening Australia.

8.30 Endeavour.

10.00 QI. 10.35 ABC Late News.

11.05 Shaun Micallef’s MAD AS HELL. 11.35 Rage.

ABC COM

Kids’ (22) 6.00 Programs. 5.35 Dot. 5.55 Octonauts. 6.25 Peter Rabbit. 6.45 Rusty Rivets. 7.00 Andy’s Dinosaur Adventures.

7.15 Dino Dana. 7.30 Spicks And Specks. 8.00 QI. 8.30 Shaun Micallef’s MAD AS HELL. 9.00 The Office. 9.45 Black Comedy. 10.15 Archer.

11.00 The Mighty Boosh. 11.30 30 Rock. 12.10 QI. 12.45 The Office. 1.25 30 Rock. 2.10 Dead Pixels. Final. 2.40 Close. 5.30 Postman Pat Special Delivery Service. 5.45 Kids’ Programs.

ABC ME (23)

6.00 Kids’ Programs. 5.45 The Rubbish World Of Dave Spud. 6.00 Kung Fu Panda. 6.30 Operation Ouch! Hospital Takeover. 7.00 Deadly Pole To Pole. 7.35 All Hail King Julien. 8.00 Adv Of Puss In Boots. 8.20 Good Game Spawn Point. 8.45 Sailor Moon Crystal. 9.10 Boruto: Naruto Next Generations.

9.30 Slugterra. 9.55 Japanizi: Going, Going, Gong! 10.15 Close. 5.30 Scream Street. 5.45 Kids’ Programs.

SBS VLND

NEWS

ioning S

Kids’ Programs.

(53) 6.00 10.00 Robot Wars: Extreme. 11.00 Dance Moms. 12.00 Survival Of The Fittest. 1.00 Young Sheldon. 2.00 Baywatch. 3.00 Kids’ Programs. 4.15 Robot Wars: Extreme. 5.15 American Ninja Warrior.

7.00 Big Bang. 7.30 Top Gear. 9.00 MOVIE: Mad Max: Fury Road. (2015) Tom Hardy. 11.25 Big Bang. 11.50 Survival Of The Fittest. 1.00 Baywatch. 2.00 Dance Moms. 3.00 Beyblade Burst Turbo. 3.30 Kids’ Programs.

6.00 News.

9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.30 Friday Briefing. 5.00 ABC News Hour. 6.00 ABC Evening News. 6.30 Friday Briefing. 7.00 ABC National News. 7.45 The Virus. 8.00 Planet America’s Fireside Chat.

8.45 The Business. 9.00 The Drum. 10.00 The World. 11.00 ABC Nightly News. 11.30 Friday Briefing. 12.00 ABC Late News. 12.30 The Mix. 1.00 ABC Late News. 1.15 Late Programs.

Home Shopping.

(81) 6.00 8.00 Star Trek: Voyager. 10.00 Cheers. 11.00 MacGyver. 12.00 NCIS. 1.00 WIN’s All Australian News. 2.00 Nash Bridges. 3.00 Diagnosis Murder. 4.00 ST: Enterprise. 5.00 ST: Voyager. 6.00 Celebrity Name Game. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 NCIS: Los Angeles.

10.20 NCIS. 12.10 Shopping. 2.10 ST: Enterprise.

3.05 ST: Voyager. 4.05 Nash Bridges. 5.05 The Doctors.

9GO!

6.00 Morning (82) Programs.

7.30 Transformers: Robots In Disguise. 8.00 Totally Wild. 8.35 Totally Spies! 9.00 The Amazing Spiez! 9.30 Crocamole. 10.00 Raymond. 11.00 Becker. 11.30 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 King Of Queens.

4.00 Seinfeld. 5.00 Becker. 5.30 Frasier. 6.00 Friends. 6.30 Neighbours. 7.00 Friends. 8.00 Seinfeld. 9.00 2 Broke Girls. 10.30 The Middle.

11.30 Late Programs.

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 Ambulance Australia. 2.00 Entertainment Tonight. 2.30 Judge Judy. 3.30 Three Veg And Meat. 4.00 Farm To Fork.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 Ambulance Australia.

8.30 Gogglebox.

9.30 Hughesy, We Have A Problem.

10.30 Blue Bloods.

11.30 WIN’s All Australian News.

12.30 The Project.

1.30 The Late Show With Stephen Colbert.

2.30 Home Shopping.

4.30 CBS This Morning.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars: Extreme. 11.00 Dance Moms. 12.00 Survival Of The Fittest. Final. 1.30 The Hold Down. 2.00 Baywatch. 3.00 Kids’ Programs. 4.15 Robot Wars: Extreme. 5.15 American Ninja Warrior.

7.00 Big Bang. 7.30 Survivor: Winners At War. 8.30 MOVIE: Knocked Up. (2007) Seth Rogen.

11.05 Big Bang. 11.30 Science Of Stupid. 12.00 Survival Of The Fittest. 1.20 Baywatch. 2.10 Dance Moms. 3.00 Kids’ Programs.

7TWO

Morning (62) 6.00 Programs. 12.00 House Of Wellness. 1.00 Bowls. Ultimate Championship. Moama. Second semi-final.

Highlights. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Dog Patrol. 5.00 Crash Investigation Unit. 5.30 Escape To The Country.

6.30 Bargain Hunt. 7.30 Heathrow. 8.30 Billy Connolly: Journey To The Edge Of The World.

9.30 Martin Clunes: Islands Of Australia. 10.30 Selling Houses Australia. 11.30 Late Programs.

7MATE (63)

6.00 Morning Programs. 8.30 American Restoration. 9.00 Outback Truckers.

10.00 A Football Life. 11.00 American Pickers.

12.00 Outback Truckers. 1.00 Carter’s W.A.R. 2.00 Ax Men. 3.00 Pawn Stars. 3.30 Outback Truckers. 4.30 Graveyard Carz. 5.30 Pawn Stars. 6.30 MOVIE: Cool Runnings. (1993) 8.35 MOVIE: Logan. (2017) Hugh Jackman, Dafne Keen, Patrick Stewart. 11.25 MOVIE: Zodiac.

(2007) 2.40 Late Programs.

PEACH

NINE (5)

6.00 TV Shop. 7.00 (52) Creflo.

7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 Keeping Up Appearances.

1.10 Days Of Our Lives. 2.05 The Young And The Restless. 3.00 Antiques Roadshow. 3.30 Agatha Christie’s Marple. 5.30 Vet On The Hill.

6.30 Antiques Roadshow. 7.30 Rugby League.

NRL. Round 1. Parramatta Eels v Canterbury Bulldogs. 9.45 Silent Witness. 12.00 Dying To Belong. 1.00 Take Two. 3.00 Late Programs.

Morning (63) 6.00 Programs. 11.00 American Pickers. 12.00 The Simpsons. 12.30 American Dad! 1.00 Family Guy. 2.00 Ax Men. 3.00 Pawn Stars. 3.30 Outback Truckers. 4.30 Graveyard Carz. 5.30 American Restoration.

6.00 American Pickers. 7.00 Pawn Stars.

8.30 MOVIE: X-Men: Apocalypse. (2016) James McAvoy, Jennifer Lawrence, Michael Fassbender. 11.25 Sarah Connor Chronicles.

12.25 Late Programs.

BOLD

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Mom. 1.30 Married At First Sight. 3.00 Tipping Point. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 RBT. 8.30 MOVIE: A Walk Among The Tombstones. (2014) Liam Neeson, Dan Stevens, David Harbour.

10.45 Taken. Return.

11.45 Armed And Deadly. 12.40 My Way. 1.05 A Current Affair. 1.30 TV Shop: Home Shopping.

2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show.

5.00 News Early Edition. 5.30 Today.

7TWO

Morning (62) 6.00 Programs. 7.30 The Wild Adventures Of Blinky Bill. 8.00 Toybox. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 My Greek Odyssey. 1.00 Greatest Cities Of The World. 2.00 Million Dollar Minute.

3.00 Harry’s Practice. 3.30 Mighty Trains. 4.30 Chris Tarrant’s Extreme Railways. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Father Brown. 8.30 Judge John Deed. 10.30 Jonathan Creek. 11.30 Late Programs.

PRIME7 (6)

NEWS (24)

9GEM

PRIME7 (6) 6.00 Sunrise.

9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: The Wrong Neighbor. (2017) 2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 Rebel Wilson’s Pooch Perfect.

9.00 Modern Family.

10.30 The Latest: Seven News.

11.00 Celebrity Obsessed: Steven Spielberg.

12.00 Scandal.

1.00 Home Shopping.

5.30 Sunrise.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 Australian Survivor: All Stars.

2.00 Entertainment Tonight.

2.30 Judge Judy.

3.30 Three Veg And Meat.

4.00 Farm To Fork.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 Australian Survivor: All Stars.

9.00 Bull.

11.00 WIN’s All Australian News.

12.00 The Project.

1.00 The Late Show With Stephen Colbert.

2.00 Home Shopping.

4.30 CBS This Morning.

9GEM

Shopping. 8.00 (81) 6.00 ST: Enterprise. 9.00 ST: Voyager. 10.00 Cheers. 11.00 MacGyver.

12.00 NCIS. 1.00 WIN’s All Australian News.

2.00 Nash Bridges. 3.00 Diagnosis Murder.

4.00 Star Trek: Enterprise. 5.00 Star Trek: Voyager. 6.00 Celebrity Name Game. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Hawaii Five-0.

9.30 Madam Secretary. 10.30 The Code. 11.30 NCIS. 12.30 Shopping. 2.00 The Mentalist. 3.00 Diagnosis Murder. 4.00 Late Programs.

BOLD

9GO!

6.00 Morning (82) Programs.

7.30 Transformers: Robots In Disguise. 8.00 Scope. 8.35 Totally Spies! 9.00 The Amazing Spiez! 9.30 Crocamole. 10.00 Raymond. 11.00 Becker. 11.30 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 King Of Queens. 4.00 Seinfeld.

5.00 Becker. 5.30 Frasier. 6.00 Friends. 6.30 Neighbours. 7.00 Friends. 8.00 Seinfeld. 9.00 The Middle. 10.30 Will & Grace. 11.30 Late Programs.

PEACH

NINE (5)

WIN (8)

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Doctor Doctor. 2.00 New Amsterdam. 3.00 Tipping Point. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Escape To The Chateau.

8.30 MOVIE: Ghost. (1990) Patrick Swayze, Demi Moore.

11.00 MOVIE: Winter’s Tale. (2014) Colin Farrell.

1.05 Destination WA. 1.30 TV Shop: Home Shopping.

4.00 Global Shop.

4.30 The Avengers.

5.30 A Current Affair.

9GEM

TV Shop. 7.00 (52) 6.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 Death In Paradise. 1.10 Days Of Our Lives. 2.05 The Young And The Restless.

3.00 Antiques Roadshow. 3.30 MOVIE: Quiet Weekend. (1946) 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 Rugby League.

NRL. Round 1. North Queensland Cowboys v Brisbane Broncos. 9.45 MOVIE: Green Zone.

(2010) Matt Damon. 12.00 Late Programs.

9GO! (53)

6.00 Kids’ Programs.

10.00 Robot Wars: Extreme. 11.00 Dance Moms. 12.00 MOVIE: Bedazzled. (2000) 2.00 Baywatch. 3.00 Kids’ Programs. 4.15 Robot Wars: Extreme. 5.15 Kids’ Programs. 5.45 MOVIE: Spy Kids 4: All The Time In The World. (2011) 7.30 MOVIE: The Spy Next Door. (2010) 9.30 MOVIE: The Hitman’s Bodyguard. (2017) 11.50 Jail: Big Texas. 12.50 Baywatch. 1.50 Dance Moms. 3.00 Kids’ Programs.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 Jamie & Jimmy’s Food Fight Club.

2.00 Entertainment Tonight.

2.30 Judge Judy.

3.30 Three Veg And Meat.

4.00 Farm To Fork.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 The Graham Norton Show.

9.30 2018 Montreal Comedy Festival.

10.30 To Be Advised.

12.00 WIN’s All Australian News.

1.00 The Project.

2.00 The Late Show With Stephen Colbert.

3.00 Home Shopping.

BOLD

Home Shopping.

(81) 6.00 8.00 Star Trek: Enterprise. 9.00 Star Trek: Voyager. 10.00 Cheers. 10.30 Motor Racing. Formula 1. Round 1. Australian Grand Prix. Practice sessions. 6.00 Celebrity Name Game. 6.30 Bondi Rescue.

7.30 NCIS. 8.30 Walker, Texas Ranger.

10.30 Hawaii Five-0. 11.30 NCIS: New Orleans.

12.30 Home Shopping. 2.00 Cheers. 3.00 Diagnosis Murder. 4.00 Walker, Texas Ranger.

PEACH (82)

6.00 Morning Programs.

7.30 Transformers: Robots In Disguise. 8.00 Totally Wild. 8.35 Totally Spies! 9.00 The Amazing Spiez! 9.30 Crocamole. 10.00 Raymond. 11.00 Becker. 11.30 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 King Of Queens.

4.00 Seinfeld. 5.00 Becker. 5.30 Frasier. 6.00 Friends. 6.30 Neighbours. 7.00 Friends. 8.00 Seinfeld. 9.00 Friends. 10.30 Supernatural.

11.30 Late Programs.

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ELECTRICAL

7MATE

Morning (63) 6.00 Programs.

8.30 American Restoration. 9.00 Full Custom Garage. 10.00 A Football Life. 11.00 American Pickers. 12.00 Outback Truckers. 1.00 Carter’s W.A.R. 2.00 Ax Men. 3.00 Pawn Stars. 3.30 Outback Truckers. 4.30 Graveyard Carz. 5.30 American Restoration. 6.00 American Pickers.

7.00 Pawn Stars. 7.30 The Simpsons. 9.00 Family Guy. 9.30 American Dad! 10.30 Family Guy. 11.30 Late Programs.

6.00 Sunrise.

9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: Jodi Arias: Dirty Little Secret.

(2013) Tania Raymonde, Jesse Lee Soffer.

2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Better Homes And Gardens.

8.30 MOVIE: Iron Man. (2008) Robert Downey Jr, Gwyneth Paltrow.

11.05 Crash: Anatomy Of An Accident.

12.05 MOVIE: Reaper. (2000) Chris Sarandon, Catherine Mary Stewart.

2.00 Home Shopping.

SBS VLND

WIN (8)

TV Shop.

(52) 6.00 7.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 As Time Goes By. 1.00 Days Of Our Lives. 1.55 The Young And The Restless. 2.50 Antiques Roadshow. 3.20 Agatha Christie’s Poirot. 5.30 Vet On The Hill.

6.30 Antiques Roadshow. 7.30 Keeping Up Appearances. 8.40 Agatha Christie’s Marple.

10.40 Unforgettable. 12.30 My Favorite Martian. 1.00 TV Shop. 1.30 Late Programs.

SBS (3)

(31) 6.00 WorldWatch.

9.00 Basketball. NBL. Finals. 11.00 WorldWatch.

12.00 Payday. 12.50 Twiz And Tuck. 1.15 Nirvanna. 1.45 American Boyband. 2.10 Fubar: The Age Of The Computer. 2.35 Jungletown.

3.35 WorldWatch. 5.05 If You Are The One. 6.05 New Girl. 6.30 If You Are The One. 7.30 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files.

9.25 Adam Looking For Eve VIP. 10.20 Love And Sex In China. 11.25 Late Programs.

NINE (5) 6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Mom. 1.30 Married At First Sight. 3.00 Tipping Point. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Married At First Sight.

9.00 Doctor Doctor.

10.00 New Amsterdam.

11.00 Lethal Weapon.

11.50 Westside.

12.40 Harry.

1.35 A Current Affair. 2.00 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. 5.00 News Early Edition. 5.30 Today.

7TWO

Morning (62) 6.00 Programs. 12.00 Creek To Coast. 12.30 Weekender. 1.00 Greatest Cities Of The World. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Air Crash Investigation. 4.30 The Zoo. 5.00 Crash Investigation Unit. 5.30 Escape To The Country.

6.30 Bargain Hunt. 7.30 Border Security. 8.30 Chris Tarrant’s Extreme Railways. 9.30 Mighty Trains. 10.30 Greatest Cities Of The World.

11.30 Late Programs.

6.00 WorldWatch. 2.00 The Point. 3.00 NITV News: Nula. 3.30 Lucknow. 3.50 Jane Goodall: My Life With Chimpanzees. 5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News.

7.35 Gangs Of Pompeii.

8.30 Brooklyn Nine-Nine.

9.00 8 Out Of 10 Cats Does Countdown.

10.00 Faboriginal.

10.25 SBS World News Late. 10.55 MOVIE: Paris Can Wait. (2016) Diane Lane, Alec Baldwin, Arnaud Viard. 12.40 Cycling. UCI World Tour. Paris-Nice Race. Stage 6. 2.40 24 Hours In Emergency. 4.30 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

AL I C E P S L A C I ELECTR S ’ K E E W S I TH pecialists Air Condit

PRIME7 (6) 6.00 Sunrise.

9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: The Cheating Pact. (2013) Daniela Bobadilla, Laura Wiggins.

2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 My Kitchen Rules: The Rivals.

9.00 First Dates Australia.

11.20 The Latest: Seven News.

11.50 Temptation Island USA. 1.00 Home Shopping.

5.30 Sunrise.

SATURDAY, March 14

March 11 - 17, 2020

5

ABC (2)

SBS (3)

PRIME7 (6)

NINE (5)

WIN (8)

6.00 Rage. 11.05 Grand Designs Australia.

12.00 ABC News At Noon.

12.30 Fake Or Fortune?

1.30 Foreign Correspondent.

2.00 Soccer. W-League. Semi-final. Melbourne Victory v Sydney FC. 4.00 Back Roads.

4.30 Landline.

5.00 Soccer. A-League. Round 23. Sydney FC v Perth Glory.

7.00 ABC News.

7.30 Doc Martin.

8.20 Agatha Raisin.

9.10 Stateless.

10.05 Call The Midwife.

11.05 Endeavour.

12.35 Rage.

6.00 WorldWatch. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 Figure Skating. ISU Four Continents Championships.

Highlights. 3.30 Travel Man. 4.00 The Crystal Maze. 5.00 Great Irish Railway Journeys. 5.30 Great Continental Railway Journeys.

6.30 SBS World News.

7.30 Celebrity Mastermind.

8.30 Country Music: I Can’t Stop Loving You (1953 – 1963) 9.30 MOVIE: Charlie Wilson’s War. (2007) 11.20 Cycling. UCI World Tour. Paris-Nice Race.

Stage 7. 1.10 The Two Escobars. 3.10 24 Hours In Emergency. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 Home Shopping.

7.00 Weekend Sunrise.

10.00 The Morning Show: Weekend.

12.00 Horse Racing. Featuring the All-Star Mile and Coolmore Classic.

3.00 Football. AFL Women’s. Round 6.

Brisbane Lions v Collingwood. From Hickey Park, Brisbane.

5.00 Seven News At 5.

5.30 Motorbike Cops.

6.00 Seven News.

7.00 MOVIE: Peter Rabbit. (2018) Domhnall Gleeson, Rose Byrne.

9.00 MOVIE: Die Hard. (1988) Bruce Willis, Bonnie Bedelia.

11.40 To Be Advised.

12.40 Home Shopping.

6.00 The Ellen DeGeneres Show. 7.00 Weekend Today. 10.00 Your Domain. 11.00 Today Extra: Saturday. 12.00 My Way. 12.30 It’s All Greek To Me. 1.00 Destination WA. 1.30 MOVIE: The Adventurer: The Curse Of The Midas Box. (2013) Michael Sheen, Lena Headey, Sam Neill. 3.30 Big Pacific. 4.30 The Garden Gurus. 5.00 News: First At Five. 5.30 Getaway.

6.00 Nine News Saturday.

7.00 Taronga: Who’s Who In The Zoo. 8.00 MOVIE: Zookeeper. (2011) Kevin James, Rosario Dawson, Leslie Bibb.

10.00 MOVIE: Yes Man. (2008) Jim Carrey.

12.00 MOVIE: Begin Again. (2013) 2.00 TV Shop: Home Shopping.

4.30 Global Shop. 5.00 TV Shop: Home Shopping. 5.30 Wesley Impact.

6.00 iFish. 6.30 Entertainment Tonight. 7.00 Escape Fishing With ET. 7.30 What’s Up Down Under.

8.00 WhichCar. 8.30 Studio 10: Saturday.

11.00 Motor Racing. Formula 1. Round 1.

Australian Grand Prix. Practice and qualifying session.

6.30 10 News First.

7.30 Ambulance Australia.

8.30 Ambulance.

9.30 999: What’s Your Emergency? He Just Came Back From Iraq So He’s Crazy Like.

10.30 Blue Bloods.

11.30 Bull.

1.30 Home Shopping.

5.00 Hour Of Power.

ABC COM

(31) 6.00 WorldWatch.

11.00 Basketball: SBS Courtside. 11.30 Basketball. NBA. San Antonio Spurs v Denver Nuggets. 2.00 Nuts And Bolts. 2.30 Insight.

3.30 Dead Set On Life. 3.55 WorldWatch. 5.25 Larping Saved My Life. 5.50 MythBusters. 7.40 The Curse Of Oak Island. 8.30 MOVIE: Fearless.

(2006) Jet Li. 10.25 MOVIE: The Final Girls.

(2015) 12.05 MOVIE: Twin Peaks: Fire Walk With Me. (1992) 2.30 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 2.00 ABC News. 2.30 Close Of Business. 3.00 ABC News. 3.30 The Breakfast Couch. 4.00 ABC News. 4.15 The Virus. 4.30 The Drum Weekly.

5.00 ABC News. 5.30 Back Roads. 6.00 ABC News Weekend. 6.30 The Mix. 7.00 ABC News Weekend. 7.30 Aust Story. 8.10 Four Corners.

9.00 ABC News Weekend. 9.30 Foreign Correspondent. 10.00 ABC News. 10.15 Planet America’s Fireside Chat. 11.00 Late Programs.

Kids’ (22) 6.00 Programs.

7.15 Dino Dana. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 All Girls Live At The Apollo. 9.20 Ross Noble: Stand Up Series. 9.50 Melbourne Comedy Festival Upfront: The Queens Of Comedy. 11.50 Would I Lie To You? 12.20 Penn & Teller: Fool Us. 1.05 This Time With Alan Partridge. 1.35 Alan Davies: As Yet Untitled. 2.20 Idiotsitter. 2.45 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.35 Sailor Moon Crystal. 4.05 Spirit Riding Free.

4.30 Project MC2. 5.00 School Of Rock. 5.25 Lost In Oz. 5.45 The Rubbish World Of Dave Spud. 6.00 Kung Fu Panda. 6.30 Operation Ouch! 7.00 Fierce. 7.50 Stacked! The Pack Down. 8.30 Thunderbirds Are Go. 8.55 Barney’s Barrier Reef. 9.20 Slugterra. 9.45 Japanizi: Going, Going, Gong! 10.05 Close. 5.30 Scream Street. 5.45 Kids’ Programs.

SBS VLND

NEWS

SUNDAY, March 15

ABC (2) 6.00 Rage. 7.00 Weekend Breakfast. 9.00 Insiders. 10.00 Offsiders. 10.30 The World This Week. 11.00 Compass. 11.30 Songs Of Praise.

12.00 ABC News At Noon. 12.30 Landline. 1.30 Soccer. W-League. Semi-final. Melbourne City v Western Sydney Wanderers. 3.30 Gardening Australia. 4.30 The Mix. 5.00 To Be Advised.

6.00 Hard Quiz.

6.30 Compass.

7.00 ABC News Sunday.

7.40 Grand Designs.

8.30 Stateless.

9.25 Miniseries: A Very English Scandal.

10.20 Line Of Duty.

11.25 Doc Martin.

12.10 Call The Midwife. 1.10 Rage. 4.00 Antiques Roadshow. 5.00 Insiders.

ABC COM (22)

(31) 6.00 WorldWatch.

10.00 Basketball: SBS Courtside. 10.30 Basketball. NBA. Philadelphia 76ers v Indiana Pacers. 1.00 Front Up. 1.30 Jasper And Errol’s First Time. 2.25 Danny’s House. 2.50 PopAsia TV. 3.50 WorldWatch. 4.20 Insight. 5.20 Australia’s War On Feral Cats. 5.50 Animal Takeover. 6.45 Trump’s Wall. 7.40 Hoarders.

Final. 8.30 MOVIE: Code 46. (2003) 10.20 MOVIE: Gattaca. (1997) 12.15 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 12.30 Close Of Business. 1.00 ABC News. 1.30 The Mix. 2.00 ABC News. 2.30 Aust Story. 3.00 ABC News. 3.30 Offsiders. 4.00 Landline. 5.00 ABC News. 5.30 Foreign Correspondent. 6.00 ABC News Weekend. 6.15 Planet America’s Fireside Chat. 7.00 ABC News Weekend. 8.00 Insiders.

9.00 ABC News Weekend. 9.30 To Be Advised.

10.00 ABC News. 10.30 The World This Week.

11.00 ABC Nightly News. 11.30 Late Programs.

6.00 Kids’ Programs.

7.00 Andy’s Dinosaur Adventures. 7.15 Dino Dana. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 Penn & Teller: Fool Us. 9.10 Michael McIntyre’s Comedy Roadshow. 9.55 Adam Hills: The Last Leg. 10.40 Would I Lie To You? 11.10 Ross Noble: Stand Up Series. 11.45 GameFace. 12.10 The Games. 12.35 Upstart Crow. 1.10 Please Like Me. 2.00 Ronny Chieng: Int Student. 2.35 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.15 So Awkward. 3.30 Horrible Histories With Stephen Fry. 4.05 The Zoo. 4.35 Project MC2. 5.00 School Of Rock. 5.25 Lost In Oz. Final. 6.00 Kung Fu Panda. 6.30 Operation Ouch! 7.00 The Wonderful World Of Puppies. 7.55 Adv Of Puss In Boots. 8.15 Thunderbirds Are Go. 8.40 Barney’s Barrier Reef. 9.10 Slugterra. 9.30 Japanizi: Going, Going, Gong! 9.50 Rage. 1.55 Close. 5.30 Scream Street. 5.45 Kids’ Programs.

ABC (2)

MONDAY, March 16

SBS (3) 6.00 WorldWatch. 12.00 Arabic News F24.

12.30 ABC America: World News Tonight. 1.00 Speedweek. 3.00 Rick Stein’s German Bite.

4.00 Rick Stein Tastes The Blues. 5.00 Great British Railway Journeys. 5.35 Hitler Youth.

6.30 SBS World News.

7.35 Secrets Of Our Cities.

8.30 North America With Simon Reeve.

9.40 The Jeff Bezos Empire: The Rise And Reign Of Amazon.

10.40 Cocaine: Living With The Cartels. 11.30 Cycling. UCI World Tour. Paris-Nice Race. Final stage. 1.10 Agatha Christie’s Criminal Games.

2.50 Nazi Megastructures. 3.45 Ride Upon The Storm. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Antiques Roadshow. 11.00 Grand Designs. 12.00 ABC News At Noon.

1.00 Landline. 2.00 Miniseries: A Very English Scandal. 3.05 Escape From The City. 4.00 Think Tank. 5.00 Grand Designs.

6.00 The Drum.

7.00 ABC News.

7.30 7.30.

8.00 Australian Story.

8.30 Four Corners.

9.15 Media Watch.

9.35 Q+A. 10.40 ABC Late News.

11.10 Louis Theroux: Behind Bars.

12.15 Rage. 3.00 Antiques Roadshow. 4.00 Compass. 4.30 The Drum. 5.30 One Plus One.

ABC COM

Kids’ (22) 6.00 Programs.

5.35 Dot. 5.55 Octonauts. 6.25 Peter Rabbit.

6.45 Rusty Rivets. 7.00 Andy’s Dinosaur Adventures. 7.15 Dino Dana. Final. 7.30 Spicks And Specks. 8.00 QI. 8.30 Upstart Crow. 9.00 The Office. 9.45 The Games. 10.15 Peep Show.

10.40 Bounty Hunters. Final. 11.10 30 Rock.

11.55 QI. 12.25 The Office. 1.10 30 Rock. 1.50 Archer. 2.35 Inside Amy Schumer. 3.00 Close.

5.30 Wallykazam! 5.55 Kids’ Programs.

ABC ME (23)

6.00 Kids’ Programs. 3.30 Junior Vets. 4.05 Spirit Riding Free. 4.35 Project MC2. Final. 5.00 School Of Rock. 5.25 Dragons: Race To The Edge. 6.00 Kung Fu Panda. 6.30 Operation Ouch! 7.00 Deadly Pole To Pole. 7.35 All Hail King Julien. 8.00 Adv Of Puss In Boots.

8.20 Thunderbirds Are Go. 8.45 Barney’s Barrier Reef. 9.15 Slugterra. 9.35 Japanizi: Going, Going, Gong! 9.55 Rage. 10.55 Close.

5.30 Scream Street. 5.45 Kids’ Programs.

SBS VLND

NEWS

SBS (3) 6.00 WorldWatch. 6.30 This Week With George Stephanopoulos. 7.30 WorldWatch. 12.30 ABC America: World News Tonight. 1.00 Al Jazeera News. 2.00 Eight Days That Made Rome. 3.00 Great British Railway Journeys. 3.35 Princess Diana’s Wicked Stepmother. 4.30 The Supervet.

5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News.

7.30 Planet Expedition.

8.30 Michael Mosley’s Placebo Experiment.

9.40 Michael Mosley: Medical Mavericks.

10.40 SBS World News Late. 11.10 The World Game. 11.40 The Last Wave. 12.35 Miniseries: Sunshine. 1.35 Borgen. 3.50 24 Hours In Emergency. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

SBS VLND

(31) 6.00 WorldWatch.

12.00 Basketball. NBA. San Antonio Spurs v Denver Nuggets. Replay. 2.00 Basketball. NBA. Philadelphia 76ers v Indiana Pacers. Replay.

4.10 This Week. 5.05 If You Are The One. 6.05 New Girl. 6.30 MythBusters. 7.30 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files. 9.25 Homeland. 10.25 Instinctive Desires. 12.10 Halfworlds. 1.05 King Of The Road. 1.55 The Feed. 2.25 Late Programs.

NEWS (24)

6.00 News.

9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing.

5.00 ABC News Hour. 6.00 ABC Evening News.

7.00 ABC National News. 8.00 ABC News Tonight. 8.45 The Business. 9.00 The Drum.

10.00 The World. 11.00 ABC Nightly News.

11.30 7.30. 12.00 ABC Late News. 12.30 The Breakfast Couch. 1.00 ABC Late News. 1.15 The Business. 1.30 The Drum. 2.30 Late Programs.

7TWO

Newstyle (52) 6.00 Direct. 6.30 TV Shop: Home Shopping. 10.00 MOVIE: The Divided Heart. (1954) 11.50 MOVIE: The Blue Lamp. (1950) 1.35 MOVIE: Kid Galahad. (1962) 3.35 MOVIE: The Big Country. (1958) 7.00 MOVIE: Gunfight At The OK Corral. (1957) Burt Lancaster, Kirk Douglas. 9.30 MOVIE: Death Rides A Horse. (1967) Lee Van Cleef, John Phillip Law, Mario Brega. 11.45 Cold Case. 12.35 My Favorite Martian. 1.00 Take Two. 3.00 TV Shop.

7MATE

Kids’ Programs.

(53) 6.00 1.30 Surfing Australia TV. 2.00 Robot Wars. 3.00 BattleBots. 4.00 MOVIE: Daddy Day Care. (2003) 5.50 MOVIE: Jimmy Neutron: Boy Genius. (2001) 7.30 MOVIE: The Lord Of The Rings: The Return Of The King. (2003) 11.30 Jail: Big Texas. 12.00 BattleBots. 1.00 Robot Wars. 2.00 Tattoo Fixers. 3.00 Power Rangers Ninja Steel. 3.30 Mega Man: Fully Charged. 4.00 Bakugan: Battle Planet. 4.30 Kids’ Programs.

Shopping.

(62) 6.00 8.00 Travel Oz. 9.30 NBC Today. 11.30 The Great Australian Doorstep. 12.00 Malaysia Kitchen. 12.30 To Be Advised. 2.00 Sydney Weekender. 2.30 The Great Australian Doorstep. 3.00 Horse Racing.

Featuring the All-Star Mile and Coolmore Classic. 5.00 Building The Dream. 6.00 Helloworld. 6.30 The Yorkshire Vet In Spring.

7.30 The Yorkshire Vet. 8.30 Escape To The Country. 11.30 Late Programs.

Morning (63) 6.00 Programs. 12.00 Rodeo. PBR Australia. 12.30 Timbersports.

1.00 Blokesworld. 1.30 Step Outside With Paul Burt. 2.00 Bloopers. 3.00 Rides Down Under: Workshop Wars. 4.00 D.U.I. 4.30 Outback Truckers. 5.30 MOVIE: Police Academy 5: Assignment Miami Beach. (1988) 7.30 Football. AFL Women’s. Round 6. Melbourne v Carlton. 9.30 MOVIE: Deja Vu. (2006) Denzel Washington. 12.05 Late Programs.

9GEM

Shopping. 8.00 (81) 6.00 ST: Voyager. 9.00 MacGyver. 10.00 Reel Action. 10.30 The Doctors. 11.30 Diagnosis Murder. 1.30 Cheers.

2.00 MacGyver. 3.00 Star Trek: Voyager. 4.00 WhichCar. 4.30 iFish Summer Series. 5.00 Escape Fishing With ET. 5.30 Seafood Escape With Andrew Ettingshausen. 6.00 Cops: Adults Only. 6.30 Scorpion. 7.30 NCIS. 8.30 NCIS: New Orleans. 10.20 NCIS: Los Angeles. 12.10 48 Hours: NCIS. 1.05 Late Programs.

9GO!

6.00 Toasted (82) TV. 6.05 Cardfight!! Vanguard. 6.30 Hanazuki. 7.00 Sherazade: The Untold Stories. 7.30 Cardfight!!

Vanguard G: GIRS Crisis. 8.00 Totally Wild. 8.30 Jar Dwellers SOS. 9.05 King Of Queens. 10.00 Raymond. 11.30 Will & Grace. 12.30 Charmed.

2.30 Becker. 4.00 Rules Of Engagement.

5.00 Seinfeld. 6.00 Friends. 7.30 Kojak. 8.30 Columbo. 10.00 Hughesy, We Have A Problem.

11.00 Fresh Off The Boat. 11.30 Late Programs.

PRIME7 (6)

NINE (5)

6.00 Home Shopping. 7.00 Weekend Sunrise.

10.00 The Morning Show: Weekend. 12.00 House Of Wellness. 1.00 Helloworld. 1.30 Habitus House Of The Year. 2.00 To Be Advised. 3.00 Football. AFL Women’s. Round 6.

Adelaide v GWS Giants.

5.00 Seven News At 5.

5.30 Border Security: Australia’s Front Line.

6.00 Seven News.

7.00 My Kitchen Rules: The Rivals.

8.30 The Good Doctor.

9.30 World’s Most Shocking Emergency Calls.

10.30 The Resident.

12.30 Home Shopping.

5.00 Seven Early News.

5.30 Sunrise.

6.00 Harry. 7.00 Weekend Today. 10.00 Sports Sunday. 11.00 Women’s Footy. 12.00 MOVIE: Frankie And Johnny. (1966) Elvis Presley. 1.45 MOVIE: Much Ado About Nothing. (1993) Kenneth Branagh. 4.00 Taronga: Who’s Who In The Zoo. 5.00 News: First At Five. 5.30 Postcards.

6.00 Nine News.

7.00 Married At First Sight.

8.30 60 Minutes.

9.30 Murder On The Internet.

10.30 See No Evil. 11.30 Manifest. 12.20 Cold Case. 1.10 The Garden Gurus. 1.35 South Aussie With Cosi. 2.00 TV Shop: Home Shopping. 2.30 Skippy The Bush Kangaroo. 3.00 TV Shop: Home Shopping. 4.00 The Baron. 5.00 News Early Edition. 5.30 Today.

7TWO

Morning (52) 6.00 Programs. 10.00 Avengers. 11.00 Galapagos. 12.00 Garden Gurus. 12.30 Getaway. 1.00 NRL Sunday Footy Show. 3.00 Rugby League. NRL. Round 1. Manly Sea Eagles v Melbourne Storm. 6.00 Customs.

6.30 Agatha Christie’s Poirot. 7.30 David Attenborough’s Dynasties. 8.30 MOVIE: Dr No. (1962) Sean Connery, Ursula Andress, Joseph Wiseman. 10.45 MOVIE: Senna. (2010) 1.00 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 1.00 Robot Wars.

2.00 BattleBots. 3.00 Top Gear: The Perfect Road Trip. 5.00 MOVIE: Flight Of The Navigator. (1986) 7.00 MOVIE: Transformers: Age Of Extinction. (2014) 10.10 MOVIE: Pitch Black. (2000) 12.15 BattleBots. 1.10 Robot Wars.

2.05 Tattoo Fixers. 3.00 Power Rangers Ninja Steel. 3.30 Mega Man: Fully Charged. 4.00 Bakugan: Battle Planet. 4.30 My Little Pony.

4.50 Pokémon. 5.10 Kids’ Programs.

Morning (62) 6.00 Programs. 8.00 David Jeremiah. 8.30 Mums At The Table. 9.00 Shopping. 10.00 House Of Wellness. 11.00 NBC Today. 12.00 My Greek Odyssey. 1.00 All Clear.

2.30 Bowls. Ultimate Championship. Moama.

Final. Highlights. 3.30 The Great Australian Doorstep. 4.00 Escape To The Country. 5.00 M*A*S*H. 7.00 Border Security: Australia’s Front Line. 8.30 Air Crash Investigation. 10.30 Criminal Confessions. 11.30 Late Programs.

Morning (63) 6.00 Programs.

12.00 Big Angry Fish. 1.00 Fishy Business.

1.30 Blue Water Savages. 3.00 Big Australia.

4.00 Step Outside With Paul Burt. 4.30 Million Dollar Catch. 5.00 Prospectors. 6.00 Pawn Stars. 6.30 MOVIE: Clash Of The Titans. (2010) 8.35 MOVIE: Wrath Of The Titans. (2012) Sam Worthington, Liam Neeson. 10.40 MOVIE: Exodus: Gods And Kings. (2014) 1.55 Late Programs.

7TWO

Morning (62) 6.00 Programs. 8.00 Toybox. 8.30 Million Dollar Minute. 9.30 NBC Today. 10.30 Malaysia Kitchen. 11.00 The Great Australian Doorstep. 11.30 Better Homes.

1.00 My Road To Adventure. 1.30 Sydney Weekender. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 M*A*S*H. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Doc Martin. 8.30 The Inspector Lynley Mysteries.

10.30 Liar. 11.30 Late Programs.

7MATE (63)

6.00 Morning Programs.

11.00 NFL 100 Greatest. 12.00 Ax Men. 1.00 D.U.I. 2.00 Carter’s W.A.R. 3.00 Blokesworld.

3.30 Graveyard Carz. 4.30 Timbersports.

5.00 Pawn Stars. 5.30 American Restoration.

6.00 American Pickers. 7.00 Pawn Stars. 7.30 American Pickers. 8.30 MOVIE: The Dead Pool.

(1988) Clint Eastwood, Patricia Clarkson, Liam Neeson. 10.30 MOVIE: Point Of No Return.

(1993) 12.45 Late Programs.

8 - 12 Murphy St Wangaratta VIC 3677

PEACH

WIN (8) 6.00 Mass For You At Home.

6.30 Hillsong.

7.00 Leading The Way With Dr Michael Youssef.

7.30 Fishing Australia.

8.00 Farm To Fork.

8.30 Studio 10: Sunday.

11.00 Motor Racing. Formula 1. Round 1.

Australian Grand Prix. Race day.

6.00 10 News First.

6.30 The Sunday Project.

7.30 Dancing With The Stars.

9.30 The Graham Norton Show.

10.30 Hughesy, We Have A Problem.

11.30 The Sunday Project.

12.30 Home Shopping.

4.30 CBS This Morning.

9GEM

Shopping.

(81) 6.00 7.30 Key Of David.

8.00 Rugby Union. Super Rugby. Round 7.

Queensland Reds v Bulls. 10.00 Shark Tank.

11.00 Escape Fishing. 11.30 Reel Action. 12.00 The Doctors. 1.00 Cheers. 2.30 Medics On Call. 3.30 Fishing Australia. 4.00 Cops: Adults Only. 4.30 What’s Up Down Under. 5.00 iFish Summer Series. 5.30 Diagnosis Murder. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Law & Order: SVU. 10.20 CSI: Miami. 12.10 Late Programs.

9GO!

6.00 Morning (82) Programs.

6.30 Hanazuki. 7.00 Sherazade: The Untold Stories. 7.30 Cardfight!! Vanguard G: GIRS Crisis. 8.00 Totally Wild. 8.30 Jar Dwellers SOS. 9.05 Cardfight!! Vanguard G: NEXT. 9.30 Scope.

10.00 Neighbours. 12.30 Dancing With The Stars. 2.30 Raymond. 3.00 King Of Queens.

4.00 Rules Of Engagement. 5.00 Becker. 6.00 Friends. 9.00 To Be Advised. 10.00 Will & Grace. 11.30 Late Programs.

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: With This Ring. (2015) 2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 My Kitchen Rules: The Rivals.

9.00 9-1-1.

10.00 The Latest: Seven News.

11.00 God Friended Me. 12.00 Proven Innocent. Final.

1.00 Home Shopping.

5.00 Seven Early News.

5.30 Sunrise.

BOLD

BOLD

PEACH

NINE (5) 6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Getaway. 1.30 Married At First Sight. 3.00 Tipping Point. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Married At First Sight.

9.00 Botched.

10.00 Footy Classified. Return.

11.00 Lethal Weapon.

11.50 In Defence Of. 12.40 It’s All Greek To Me. 1.05 A Current Affair. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. 5.00 News Early Edition. 5.30 Today.

9GEM

Morning (52) 6.00 Programs. 12.00 World’s Greatest Cities. 1.00 Days Of Our Lives. 1.55 The Young And The Restless. 2.50 Antiques Roadshow. 3.20 Agatha Christie’s Poirot. 4.30 David Attenborough’s Dynasties.

5.30 Vet On The Hill. 6.30 Antiques Roadshow.

7.30 New Tricks. 8.40 MOVIE: From Russia With Love. (1963) Sean Connery, Daniela Bianchi. 11.05 The Commander. 12.30 Late Programs.

9GO! (53)

6.00 Kids’ Programs.

10.00 Robot Wars: Extreme. 11.00 Dance Moms. 12.00 The Bionic Woman. 1.00 Xena. 2.00 Friday Night Lights.

3.00 Kids’ Programs. 4.15 Robot Wars: Extreme.

5.15 American Ninja Warrior. 7.00 Big Bang.

7.30 MOVIE: War Of The Worlds. (2005) 9.45 MOVIE: District 9. (2009) 12.00 Science Of Stupid. 1.00 Hoarders. 2.00 Dance Moms.

3.00 Beyblade Burst Turbo. 3.30 Lego City Adventures. 4.00 Kids’ Programs.

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 Australian Survivor: All Stars. 2.30 Entertainment Tonight. 3.00 Judge Judy. 3.30 Everyday Gourmet With Justine Schofield. 4.00 Farm To Fork. Final. 4.30 The Bold And The Beautiful. 5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 Australian Survivor: All Stars.

9.00 Hughesy, We Have A Problem.

10.00 Akmal Presents The Comedy Festival Sampler.

11.00 WIN’s All Australian News.

12.00 The Project.

1.00 The Late Show With Stephen Colbert.

2.00 Home Shopping.

4.30 CBS This Morning.

BOLD

Shopping. 8.00 (81) 6.00 iFish Summer. 9.00 ST: Voyager. 10.00 Cheers. 11.00 Bondi Rescue.

12.00 NCIS. 1.00 WIN’s All Australian News.

2.00 Nash Bridges. 3.00 Diagnosis Murder.

4.00 Star Trek: Enterprise. 5.00 Star Trek: Voyager. 6.00 Celebrity Name Game. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Law & Order: SVU. 10.20 48 Hours: NCIS. 11.15 Super Rugby Wrap. 12.15 Shopping. 2.15 The Mentalist. 3.10 Nash Bridges. 4.10 Late Programs.

PEACH (82)

6.00 Morning Programs.

8.00 Totally Wild. 8.35 Totally Spies! 9.00 The Amazing Spiez! 9.30 Crocamole. 10.00 Raymond. 11.00 Becker. 11.30 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 King Of Queens.

4.00 Everybody Loves Raymond. 5.00 Becker.

5.30 Frasier. 6.00 Friends. 6.30 Neighbours: End Game. 7.30 Friends. 8.00 Seinfeld. 9.00 Two And A Half Men. 10.30 Everybody Loves Raymond. 11.30 Late Programs.

03 5723 8800 t/06d13151-v70/30-19

March 11 - 17, 2020

TUESDAY, March 17

6

Ŷ

ABC (2)

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Antiques Roadshow. 11.00 Grand Designs. 12.00 ABC News At Noon. 1.00 Four Corners. 1.45 Media Watch. 2.00 Love On The Spectrum. Final. 3.00 Escape From The City. 4.00 Think Tank. 5.00 Grand Designs.

6.00 The Drum.

7.00 ABC News.

7.30 7.30.

8.00 Foreign Correspondent.

8.30 Revelation: The Children Have Been Used By The Devil.

10.00 Rick Stein’s Road To Mexico. Final.

11.00 ABC Late News.

11.35 Q+A. 12.40 Rage. 3.00 Antiques Roadshow. 4.00 Compass. 4.30 The Drum. 5.30 One Plus One.

6.00 WorldWatch. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 Eight Days That Made Rome. 2.55 Journey Through Armenia. 3.30 Who Do You Think You Are? 4.30 Secrets Of The Queen’s Children.

5.30 Letters And Numbers.

6.00 Mastermind Australia.

6.30 SBS World News.

7.30 Great American Railroad Journeys. New. 8.35 Insight.

9.35 Dateline.

10.05 The Feed.

10.35 SBS World News Late. 11.05 The Twelve.

12.00 The Good Fight. 3.00 24 Hours In Emergency. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

(31) 6.00 WorldWatch.

12.00 To Be Advised. 4.10 WorldWatch.

5.10 If You Are The One. 6.10 New Girl. 6.35 MythBusters. 7.30 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files. 9.25 Leah Remini: Scientology And The Aftermath. 11.10 The New York Times Presents: The Weekly.

11.40 Veni Vidi Vici. 1.00 MOVIE: Don’t Think Twice. (2016) 2.35 RT News In English From Moscow. 3.00 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing.

5.00 ABC News Hour. 6.00 ABC Evening News.

7.00 ABC National News. 8.00 ABC News Tonight. 8.45 The Business. 9.00 The Drum.

10.00 The World. 11.00 ABC Nightly News.

11.30 7.30. 12.00 ABC Late News. 12.30 Aust Story. 1.00 ABC Late News. 1.15 The Business.

1.30 The Drum. 2.30 Late Programs.

Kids’ (22) 6.00 Programs.

5.20 Noddy Toyland Detective. 5.35 Dot. 5.55 Octonauts. 6.25 Peter Rabbit. 6.45 Rusty Rivets. 7.00 Andy’s Dinosaur Adventures. 7.15 Odd Squad. 7.30 Spicks And Specks. 8.00 QI. 8.30 To Be Advised. 9.15 The Office. 10.00 Brassic. 10.45 Timewasters. 11.10 Peep Show.

11.35 30 Rock. 12.15 QI. 12.50 The Office. 1.35 30 Rock. 2.15 Bounty Hunters. Final. 2.50 Close.

5.30 Wallykazam! 5.55 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.30 Junior Vets. 4.05 Spirit Riding Free. 4.35 Hardball. 5.00 School Of Rock. 5.25 Dragons: Race To The Edge. 6.00 Kung Fu Panda. 6.30 Operation Ouch! 7.00 Deadly Pole To Pole. 7.35 All Hail King Julien. 8.00 Adv Of Puss In Boots.

8.20 Thunderbirds Are Go. 8.45 Barney’s Barrier Reef. 9.15 Slugterra. 9.35 Japanizi: Going, Going, Gong! 10.00 Rage. 11.00 Close.

5.30 Scream Street. 5.45 Kids’ Programs.

SBS VLND

NEWS

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: Forgotten Evil. (2017) 2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 Rebel Wilson’s Pooch Perfect.

9.00 The Good Doctor.

10.00 Gold Digger. Final.

11.10 The Latest: Seven News.

11.40 Temptation Island USA. 1.00 Home Shopping.

5.00 Seven Early News.

5.30 Sunrise.

NINE (5) 6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Kevin Can Wait. 1.30 Married At First Sight.

3.00 Tipping Point. 4.00 Afternoon News.

5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Married At First Sight.

9.00 Paramedics.

10.00 Kings Cross ER. 11.00 Chicago Med. 11.50 Cold Case. 12.40 Surfing Australia TV. 1.05 The Hold Down. 1.30 A Current Affair.

2.00 TV Shop: Home Shopping. 2.30 Skippy The Bush Kangaroo. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show.

5.00 News Early Edition. 5.30 Today.

7TWO

Morning (52) 6.00 Programs. 9.30 Danoz. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 New Tricks. 1.10 Days Of Our Lives. 2.05 The Young And The Restless.

3.00 Antiques Roadshow. 3.30 MOVIE: Billy Liar. (1963) 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 As Time Goes By. 8.40 MOVIE: Goldfinger. (1964) Sean Connery, Honor Blackman, Gert Frobe. 11.00 Law & Order: Criminal Intent. 12.00 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars: Extreme. 11.00 Dance Moms. 12.00 The Bionic Woman. 1.00 Xena. 2.00 Friday Night Lights.

3.00 Kids’ Programs. 4.15 Robot Wars: Extreme.

5.15 American Ninja Warrior. 7.00 Big Bang.

7.30 Young Sheldon. 9.00 MOVIE: I Now Pronounce You Chuck & Larry. (2007) Adam Sandler. 11.20 Big Bang. 11.45 Young Sheldon.

1.00 Hoarders. 2.00 Dance Moms. 3.00 Beyblade Burst Turbo. 3.30 Kids’ Programs.

Shopping.

(62) 6.00 7.00 Beat Bugs.

7.30 The Wild Adventures Of Blinky Bill. 8.00 Toybox. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Helloworld. 12.30 All Clear. 2.00 Million Dollar Minute. 3.00 Harry’s Practice.

3.30 Air Crash Investigation. 4.30 The Zoo. 5.00 Crash Investigation Unit. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Cold Case. 9.30 Without A Trace. 10.30 Criminal Minds. 12.30 Trial & Error. 1.30 Late Programs.

Morning (63) 6.00 Programs. 8.30 American Restoration. 9.00 Graveyard Carz.

10.00 A Football Life. 11.00 American Pickers.

12.00 Ax Men. 1.00 D.U.I. 2.00 Carter’s W.A.R. 3.00 Pawn Stars. 3.30 Graveyard Carz. 4.30 Rides Down Under: Workshop Wars. 5.30 American Restoration. 6.00 American Pickers.

7.00 Pawn Stars. 7.30 Highway Patrol. 8.30 Full Custom Garage. 9.30 Counting Cars. 10.30 Vegas Rat Rods. 11.30 Late Programs.

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 Australian Survivor: All Stars. 2.30 Entertainment Tonight. 3.00 Judge Judy.

3.30 Everyday Gourmet With Justine Schofield.

4.00 Farm To Fork.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 Australian Survivor: All Stars.

8.30 NCIS. 10.30 The Project.

11.30 WIN’s All Australian News.

12.30 The Late Show With Stephen Colbert.

1.30 Home Shopping.

4.30 CBS This Morning.

9GEM

Shopping. 8.00 (81) 6.00 Super Rugby Wrap.

9.00 ST: Voyager. 10.00 Cheers. 11.00 Bondi Rescue. 12.00 NCIS. 1.00 WIN’s All Australian News. 2.00 Nash Bridges. 3.00 Diagnosis Murder. 4.00 Star Trek: Enterprise. 5.00 Star Trek: Voyager. 6.00 Celebrity Name Game.

6.30 Bondi Rescue. 7.30 NCIS. 8.30 CSI: Miami.

10.20 In The Dark. 11.15 The Mentalist. 12.10 Shopping. 2.10 Nash Bridges. 3.10 Diagnosis Murder. 4.05 Cheers. 5.05 Late Programs.

BOLD

9GO!

6.00 Morning (82) Programs.

8.00 Totally Wild. 8.35 Totally Spies! 9.00 The Amazing Spiez! 9.30 Crocamole. 10.00 Raymond. 11.00 Becker. 11.30 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 King Of Queens.

4.00 Seinfeld. 5.00 Becker. 5.30 Frasier. 6.00 Friends. 6.30 Neighbours: End Game. 7.30 Friends. 8.00 Seinfeld. 9.00 The Conners. 9.30 Two And A Half Men. 10.30 2 Broke Girls. 11.30 Late Programs.

PEACH

Hearten Up to offer mental-ill health training to others From page 1

“My Mum (Chris) is extraordinary and made the decision that we’d stay here...she was a primary school teacher in Wangaratta and bought a block of land to build our family home on, which was a huge thing for a single mother to do,” Joel said.

“I still loved and adored my Dad as I always had, he was my hero.

“I was old enough to know he could be a difficult man but so could other dads I knew, so I didn’t think much of it beyond that.”

The depth of Adrian’s ‘difficult’ nature would become apparent six years later when Joel was 16 and got called home from his part-time job to be told that his father had taken his own life.

“I hated my Dad for leaving me permanently this time,” he said.

“It’s nearly 22 years on and I still have a father-shaped hole in my heart that won’t ever be filled.”

With Adrian’s death, Chris found

herself the true sole parent to their three children.

She had no family in the area but plenty of friends who supported her in raising the boys as they all tried to deal with the grief and trauma of losing a parent and former partner to suicide.

After completing his schooling at Galen College in Wangaratta, Joel studied professional writing and literature at university, was elected to various student leadership roles and moved to Melbourne for love and his job.

His corporate career reached dizzying heights but one day he reached the same point of utter despair, helplessness and self-hatred he believes his father did, and his marriage collapsed.

“Mum is the real hero of my life,” Joel said.

“At my most despondent, when the black dog of depression had just about torn my heart from my chest,

it was my extraordinary mother who nursed me back from my suicide attempt (at age 22) and when I burnt out and broke down as my world completely collapsed (at age 34).

“She’s incredible.

“I had no idea how I was going to get through but when I suffered that second time, I knew that I 100 per cent wanted to get through it.

“I wanted to stay alive, to be a great father to my own three children, to feel happy again, to look forward to a future.”

With help from his GP, a psychologist, psychiatrist and his family, Joel was able to work through the depression and anxiety, and process the trauma of his father’s death and how it had affected him.

He’s spent the past three years opening up, rebuilding himself, planning for the future and discovering what it actually is to be a good man.

“I’ve become emotionally aware, compassionate, empathetic and

24D08351-V2/1120

strong from a place of vulnerability, rather than a false facade of unbreakable, macho bulls**t,” he said.

“It might sound like my whole life has been one big tragedy, but it really isn’t - there have been a lot of positives and now that I’ve got to where I am, I want to share what I’ve learnt and pass that knowledge onto others.”

Joel’s mental health business ‘Hearten Up’ celebrates his journey; he delivers workshops and presentations and shares his experience from major depression and suicidal ideation to recovery and management.

“Hearten Up also delivers Mental Health First Aid training for communities, organisations and individuals,” Joel said.

“It’s a two-day program where participants are trained in what good mental health is, some of the mental challenges people face, the signs to look for, assessing whether

someone is in a crisis situation and then how to approach the person and situation, and provide support and encouragement and direct them to professionals to take them further.

“It’s similar to physical first aid in that it gives people the knowledge and confidence to provide assistance and support their peers, to embrace being human, develop the skills and resilience to support the people around us to firstly, stay alive, and then to thrive.

“People are getting more comfortable in asking others ‘are you ok?’ which is fantastic and what Mental Health First Aid does is give them help when someone’s response is ‘no, I’m not actually’.

“Checking on people is really important and so is being able to help and support them.”

For more information about Joel’s workshops or the upcoming training course, visit heartenup.com.au.

north east regional extra | March 11 - 17, 2020

nemedia.com.au

7.

Jobs at Indigo ĂƌůLJ zĞĂƌƐ KĸĐĞƌ ĞĞĐŚǁŽƌƚŚ ůŽĐĂƟŽŶ WĂƌƚͲƟŵĞ ;Ϯϰ ŚŽƵƌƐ ƉǁͿ Ψϲϱ͕ϰϯϬ ʹ Ψϳϱ͕ϬϬϬ Ɖ͘Ă͕͘ ƉƌŽ ƌĂƚĂ͕ ƉůƵƐ ƐƵƉĞƌĂŶŶƵĂƟŽŶ

Coordinator Community Development ĞĞĐŚǁŽƌƚŚ ůŽĐĂƟŽŶ &Ƶůů dŝŵĞ͕ &ŝdžĞĚ dĞƌŵ ;ϭϮ ŵŽŶƚŚƐͿ Ψϳϳ͕ϳϴϴ ʹ Ψϴϰ͕ϵϱϵ Ɖ͘Ă͕͘ ƉůƵƐ ƐƵƉĞƌĂŶŶƵĂƟŽŶ

>ŝďƌĂƌLJ dĞĐŚŶŝĐŝĂŶ ; ĂƌůLJ zĞĂƌƐ ĂŶĚ KƵƚƌĞĂĐŚͿ ĞĞĐŚǁŽƌƚŚ͕ ŚŝůƚĞƌŶ͕ ZƵƚŚĞƌŐůĞŶ͕ zĂĐŬĂŶĚĂŶĚĂŚ >ŽĐĂƟŽŶƐ ĂƐƵĂů ΨϮϴ͘ϴϭ ƉĞƌ ŚŽƵƌ н ĐĂƐƵĂů ůŽĂĚŝŶŐ ƉƉůŝĐĂƟŽŶƐ ĐůŽƐĞ ϱƉŵ ^ƵŶĚĂLJ͕ ϭϱ DĂƌĐŚ ϮϬϮϬ sŝƐŝƚ ǁǁǁ͘ŝŶĚŝŐŽƐŚŝƌĞ͘ǀŝĐ͘ŐŽǀ͘ĂƵͬũŽďƐ to ĚŽǁŶůŽĂĚ ƚŚĞ ƉŽƐŝƟŽŶ͛Ɛ ƌĞĐƌƵŝƚŵĞŶƚ Ŭŝƚ͕ ĂŶĚ ƚŽ ǀŝĞǁ ŝŶƐƚƌƵĐƟŽŶƐ ŽŶ ŚŽǁ ƚŽ ĂƉƉůLJ͘

Phone 1300 365 003 www.indigoshire.vic.gov.au

Search for more jobs online..... nejobs.com.au

Advertising Account Manager (Full-Time) North East Media is looking for a driven and committed individual to join the advertising team at our office in Wangaratta.

If you can always see an opportunity and enjoy the idea of helping businesses grow, then we want to talk to you.

To be successful in this role you will be able to demonstrate - r Excellent work ethic and organisational skills with a drive to achieve results. r An ability to communicate with a wide range of people across various industries. r A no fuss, can do attitude.

You will be selling advertising into various print and online publications and products to existing clients while looking to drive new business opportunities. This role will be split between telephone sales, email marketing and in-field selling. Knowledge of digital advertising would be highly regarded.

If you are looking for a new challenge in a fast paced media environment then we want to hear from you.

North East Media is an independent media group publishing award winning publications in print and online across North East Victoria and beyond.

Please forward your application and covering letter to Terry Harding, General Manager at North East Media, tharding@nemedia.com.au (Previous Applicants Need Not Apply)

Diesel / Agricultural Mechanic - Qualified WANGARATTA HIGH SCHOOL

EVENTS/MEDIA MANAGER ONGOING POSITION Commencing 16/04/2020 22.8 hours per week

Applications to be made on Recruitment Online against number 1188167 Applications close 16/03/2020 For further information please contact the school Business Manager Kylie Fountain on 5723 0500.

Classroom teacher - Outdoor School - 15 Mile Creek Campus Job Number: 1188524 Contract Dates: 14/04/2020 to 18/01/2021 EFT: 1.0 Appointment of successful applicants will be made subject to the satisfaction of preemployment conditions. Further information about our school is available from our website www.outdoorschool.vic.edu.au.

To apply please use the DET online recruitment website at: https://schooljobs. education.vic.gov.au/psp/ROLPPRD1_EA/ APPLICANT/HRMS/c/HRS_HRAM.HRS_APP_ SCHJOB.GBL/?

Closing date for applications: Friday March 20, 2020.

Contact Person: Rhys Evans – 15 Mile Creek Campus Principal – 03 5766 6247 or 0428 789 338 or via email evans.rhys.o@edumail.vic.gov.au

Head Chef/Catering Co-ordinator Full – time 38hrs p/week YMCA Howmans Gap is a group accommodation and outdoor recreation facility located 4.5km north of Falls Creek, Victoria. Predominantly our cliental consists of school camps and a range of diverse community groups.

The Head Chef/Catering Co-ordinator’s position requires an organised and energetic person who can effectively manage our busy kitchen delivering a range of meals to our diverse client groups. In this hands-on, leadership role, the successful applicant will undertake duties required to ensure all catering functions are carried out efficiently.

To be consider for this role you will have: õĘĘKÍs¤ æ sÈ ±«ÂĘ «Ę sÈ ¾ « ă ±±¢ « ʱ¾Ę related areas essential. õĘĘ Ü» ¾ « Ę «Ę¤ s « Ęs«Ę È Ö Ęs« Ę cohesive staff team * Onsite staff accommodation available for first 9 months For a full copy of position descriptions please go to the YMCA website www.victoria.ymca.org.au or email: howmansgap@ymca.org.au To apply please forward your resume along with a cover letter to: howmansgap@ymca.org.au Applications close: Monday 23rd March 2020.

Full time 40Hrs / week (5 Days) + Overtime Competitive rates, friendly work team.

McGregor Machinery is a family owned company. The position will be based in our workshop located in Wangaratta with some field work, you will be involved in day to day repairs to Tractors and other equipment utilised within the agriculture industry as well small engine equipment.

A full time position has become available in our growing business for an experienced Diesel / Agricultural Mechanic to join our team.

Must live within a commutable distance of Wangaratta.

To be considered for this role, we are looking for candidates that can demonstrate the following skills and experience: ғ Trade Qualification – Diesel / Agricultural Mechanic ғ Must have demonstrated experience on the servicing and repairing of modern Heavy Diesel powered equipment. ғ Strong work ethic and reliability ғ Commitment to safe operating procedures ғ Drivers licence, Forklift licence (Desirable) To be considered for this position you must provide an up to date resume with current references.

If you have the skills and experience that matches the above criteria please email your resume to service@mcgregormachinery.com.au

Financial controller Full time 40Hrs / week (5 Days) Competitive rates, friendly work team.

McGregor Machinery is a family owned company. The position will be based in Wangaratta, you will be involved in the day to day operations of the business as well as managing the finances.

A full time position has become available in our growing business for an experienced financial officer to join our team.

Must live within a commutable distance of Wangaratta.

To be considered for this role, we are looking for candidates that can demonstrate the following skills and experience: ғ Trade Qualification – Diploma of Accounting. ғ Must have demonstrated experience managing business finances including Debtors & Creditors, Experience with maintaining Floor plans is preferred. ғ Strong work ethic and reliability. ғ Excellent verbal and written skills and good phone manner. ғ Experience with MYOB, Excel & other office based programs. ғ Have an eye for attention to detail and accuracy.

To be considered for this position you must provide an up to date resume with current references.

If you have the skills and experience that matches the above criteria please email your resume to breeny@mcgregormachinery.com.au

Find the widest range of jobs in the North East at

8.

north east regional extra | March 11 - 17, 2020

nemedia.com.au

Levels of abstraction - Part 2

GONE FISHING

◆ CATCH AND RELEASE: This is the yellowbelly that ate the shrimp that ate the worm at Lake Nillahcootie on the weekend. I’m not sure what the worm ate.

Rainfall great for fishing RAIN, rain and more rain.

It rained so heavy last week that I sighted two cows standing side by side to keep each udder dry.

From the perspective of a fisherman the rain was like liquid gold falling from the sky.

This will do wonders for the region’s wild trout populations, with the exception of the bushfire affected areas where the fish are in real trouble.

Thanks to the rain, from now on in we should see great trout fishing for the rest of the season.

The water is cooling and there is more of it.

With more water comes more food, more oxygen and a greater ability for the trout to migrate upstream to spawn a bit later in autumn.

The Ovens River upstream of Bright, the Kiewa River, Mitta Mitta River, upper King River, Deletite River and Howqua River are just a few of the waterways that will all be worth fishing for trout at the moment.

Im staying clear of the Buffalo and Buckland rivers - they are two of my favourite trout fishing waterways but sadly they were both heavily burnt out

with Rob Alexander WANGARATTA and are in poor shape.

I believe they will recover but it will take time.

On Saturday afternoon I went to Lake Nillahcootie and fished from the bank with bait.

I caught seven yellowbelly, all undersize - six caught on worms and one on a live shrimp.

You wouldn’t read about it, I cast out my worm and caught a shrimp on my worm.

So I put the shrimp on the hook and cast it back out and caught a yellowbelly almost straight away.

Small redfin continue to be caught at Lake William Hovell and also a bit further away at Waranga Basin.

I have had no reports of larger redfin from either of these lakes, but heaps of small fish which are still fun to catch.

IN the last article, we discussed the early days of computer science - the earliest machines to take advantage of boolean logic circuits, the pitfalls and problems of those pioneering devices, and the concept of ‘levels of abstraction’.

Abstraction in computer science is the notion that, as computer technology increases, each layer of that technology builds upon the other, and the subsequent interaction people have with devices and machines, along with the output, becomes more abstract.

In the earliest examples of computers, people had to physically complete circuits with a plug, or a pin.

Now, transistors do that heavy lifting for us - the billions of them in most devices these days grant mind-boggling processing power and complexity and we don’t even give them a second thought, let alone interact with them directly in any way.

This week, we’ll talk more about early computers and how engineers eventually overcame the mechanical relays problem of the Harvard Mark 1.

The Vacuum Tube If computer technology was to advance, mechanical switches to create ‘on’ and ‘off ’ states simply had to be abandoned due to their propensity to break, and their lack of speed.

Something new was needed, and fortunately, it had already been invented in 1904.

John Ambrose Fleming had previously created a new electrical component called a thermionic valve, an airtight glass bulb containing an electrode that could be heated in order to emit electrons in a process known as thermionic emission, and a second electrode that would attract the electrons creating a current.

Fleming’s component was indeed the first vacuum tube, however, for it to be useful for computers the device required a third electrode to act as the all important switch.

As luck would have it, American inventor Lee de Forest had created such a switch in 1906.

And so the stage was set for a new type of computer, one that used triode vacuum tubes instead of mechanical switches - tubes that would be capable

TECH & SCIENCE

with Chris Febvre NEM GRAPHIC ARTIST cfebvre@nemedia.com.au ◆ TRIODE VACUUM TUBES: Utilising three electrodes, the airtight vacuum tubes served as a fully electronic switches which allowed early computers to employ Boolean logic at speeds previously unobtainable with mechanical switches.

of switching on and off thousands of times per second, propelling the speed of computers forward greatly, and marking the shift from electromechanical computing, to electronic computing.

The Colossus Mark I An impressive name for an impressive computer, the Colossus Mark I was the first large scale use of vacuum tubes, designed by engineer Tommy Flowers and completed in 1943.

The Colossus was used to decript Nazi communications during World War II - a story that might sound familiar, as Alan Turing had created a different, electromechanical device known as the Bombe two years prior.

The Colossus Mark I contained 1600 vacuum tubes and was the first programmable electronic computer.

As I said earlier, programming was achieved by plugging hundreds of wires into plugboards in order to set up the machine to perform the right operations - so it was still quite burdensome to use.

The ENIAC Enter the Electronic Numerical Integrator and Calculator, or ENIAC for short.

Completed a few years after the Co-

lossus in 1946 at the University of Pennsylvania.

The ENIAC was the world’s first general purpose, programmable, electronic computer.

Capable of completing 5000 ten digit additions or subtractions per second, many times faster than any machine that had come before it.

It was operational for ten years, and was said to have completed more arithmetic than the entire human race combined up to that point - pretty incredible really.

But vacuum tubes, much like light bulbs, are prone to blowing - and the ENIAC was said to only be operational around half a day at a time By the 1950’s, vacuum tube computing was reaching its limits.

Faster computers required more vacuum tubes, which made the computers more prone to malfunction, and required larger and larger spaces.

Computing had reached a ceiling once more, and once again some radical new technology would be required to shatter it.

Next week will conclude the look back through computing history, so stay tuned.

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