North East Regional Extra

Page 1

north east regional extra | May 15 - 21, 2019

nemedia.com.au

1.

May 15 - 21, 2019

◆ PASSION FOR WRITING: Megan Blandford settles in to her writing space at her Beechworth home. PHOTO: Coral Cooksley

By KYLIE WILSON

A DRIVE to tell the truth about motherhood and postnatal depression led Beechworth resident Megan Blandford on a journey to create her new book, I’m Fine (And Other Lies), which was released in April. Megan has always loved writing, but her writing career only began in earnest in the past few years, when she began having her family with husband Steve Cagalj, and found the career she had built in human resources had begun to lose its appeal. “When I had my first baby, I tried to go back to my corporate career, and it just wasn’t feeling right,” she said. This led her to freelancing, and over the years she has contributed her work to several major Australian lifestyle and corporate websites, as well as major print media. As she progressed more as a freelance writer, she began sharing more and more personal stories, and found people connected more with those pieces and would often message her to share their stories and give her positive feedback. Having worked through postnatal depression (PND) while creating her family, Megan decided to share her story in a book as a way to help others in similar situations. “I thought if I shared the full story, that would continue to help people,” she said.

shattering stigma

Ŷ

Continued page 3

GARDEN HINTS

PET CARE

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north east regional extra | May 15 - 21, 2019

2.

VET CORNER

nemedia.com.au

GARDEN HINTS

Arthritis in pets AS the temperatures begin to drop in the next few months, we will be expecting to see an increase in the number of patients presenting for arthritic pain. People are often unaware of what is available to pets to assist with arthritis management, and the truth is that we can help them to be more comfortable and slow the progression of the disease. Signs of arthritis include: t 4MPX UP SJTF BGUFS MBZJOH EPXO particularly on a cold morning. t 4MPXJOH EPXO PO XBMLT runs and sometimes even sitUJOH MBZJOH EPXO t 4USVHHMJOH XJUI TUBJST KVNQ ing on couches or beds or into vehicles. t #FJOH VOTUBCMF PO TVSGBDFT with limited traction t #FIBWJPVSBM DIBOHFT TVDI BT becoming less tolerant or snappy towards other dogs and people. There are a number of things you can do at home to slow the progression of the disease and to keep your pet as comfortable as possible. The ďŹ rst and often most difficult is to keep your pet in lean condition. Most arthritic patients are carrying a few extra kilos. Products aimed at weight loss (ie. ‘light’, ‘low calorie’) are fantastic because they keep your dog

with Dr Clancy Stone BVSc/ BVBiol VETERINARIAN

feeling full but without the caloric content of a normal product. As with humans, we are aiming to achieve weight reduction over a number of months and maintain this, rather than rapid weightloss that is not sustainable. Cold will exacerbate signs of the disease. if your pet is lucky enough to be inside in the warmth, great! If they are outside, ensure they have a coat on over the colder months and a warm, protected bed. #FEEJOH TIPVME CF UIJDL BOE not require a jump to get into. If your pet still loves riding in vehicles but has stopped jumping, you need to start helping them get into the vehicle. Stairs pose a difficult obstacle for pets with arthritis. If you are able to restrict access to stairs inside the house, perfect. If there are stairs leading up to the verandah for example, ideally it is advised that you provide an alternative route such as a ramp or assistance if your dog is only tackling them once daily to toilet etc.

VET CORNER THIS week’s pet of the week at Wangaratta RSPCA is Cersei, an adult female domestic medium hair cat who is tortoiseshell and white in colour. To see more animals up for adoption at the Wangaratta RSPCA, visit the shelter in Connell Street or phone (03) 5722 2874.

with Helen van Riet AUSTRALIAN PLANTS SOCIETY (VIC) â—† GOLDEN: The Willow-Leaved Wattle, or Acacia iteaphylla.

The Willow-leaved Wattle IF you order a mimosa at a Paris bar, you will be served a thirst-quencher consisting of equal parts of champagne and orange juice. The mimosa cocktail was invented almost 100 years ago and its longevity may be due to its similarity to the sparkling golden blooms of what Europeans fondly call ‘Mimosa’ and we call ‘Wattles’. In late winter, golden Mimosa is welcomed and celebrated across parts of southern Europe. There’s even a traditional Mimosa Festival in Mandelieu-La Napoule on the French Riviera - here, acres of Acacia dealbata (Silver Wattle) burst forth in time for the annual festival. Juxtaposed with the northern hemisphere seasons, Acacia iteaphylla, (Willow-leaved Wattle or Flinders Range Wattle) is our own autumn delight. Masses of golden balls spill over

grey-green willowy phyllodes*. It’s great in the garden and has good vase life as a cut ower. A. iteaphylla occurs naturally in the Flinders Ranges and southern Eyre Peninsula. It is fast growing and owers in autumn and also at other times, usually following a good drop of rain. It can attain a height of two to four metrres. It tends to be multi-stemmed at ground level. A. iteaphylla buds are a useful identiďŹ er. The golden owers are enclosed in conspicuous pointed, pale green bracts** with brown tips The pea-like seedpods, when mature, are dark brown. Propagation from scariďŹ ed seed is usually successful.

Different forms are somewhat variable in habit. A low growing form A. “Parsons Cascadeâ€? is also available. It has a weeping habit and grows to four metres wide. To ensure a particular form, propagate from cuttings taken in autumn. A. iteaphylla is moderately frost tolerant. Regular pruning when young will ensure a more bushy plant. A well-drained sunny position gives best results. *What are commonly referred to as wattle ‘leaves’ are actually phyllodes, or modiďŹ ed plant stems. Hence the botanical name for this Acacia. From the Greek itea = willow and phyllon = phyllode. ** Bracts are a part of the owers and are modiďŹ ed petals. They are shed as the ower opens.

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north east regional extra | May 15 - 21, 2019

nemedia.com.au

3.

FEATURE STORY

◆ GREAT TROUT: A beautifully coloured rainbow trout that I caught on Sunday afternoon on a Wildbait minnow.

Cool weather suits trout

THANKS to the cooler weather the fishing has turned full circle from earlier in autumn. Trout now dominate the fishing scene with reported Murray cod catches dropping right off. All trout streams that have trout in them are worth fishing at the moment. As it is the middle of May, the brown trout are one step away from spawning in many streams. What this means to anglers is that they can become quite hit and miss. Try using large long skinny minnows, or fluorescent coloured bladed spinners and soft plastics. Those hungry for a feedl will hit the fluorescent coloured lures and aggressive fish will hit the larger minnows. I have had one fishing report from Lake Buffalo last week. For an entire morning fishing just one small redfin four inches long was landed. The fishing was very slow. I will not name the people who provided me with the report because their reports are usually really good and I don’t want

◆ FAMILY: Megan Blandford (far right) at home with her daughters (from left) 10 year old Abbey Cagalj and six year old Iris Cagalj. PHOTO: Coral Cooksley.

with Rob Alexander WANGARATTA to tarnish my Dad and my Uncle Gary’s fishing reputation. All jokes aside, my Dad catches heaps of redfin at Lake Buffalo so when he catches none it is a very good sign that the fishing is slow. I have had some reports of Murray cod being caught, but not a lot. There’s been a couple of reports of small fish from the King river near Oxley, and the only other reports have come from Lake Mulwala and the Murray River where quite a few fish are still turning up, including some very large Murray cod over 100cm long. How do you stop a fish from smelling so much? Cut its nose off.

Shattering stigma

“I suspected I’d gone through PND after my first baby, and was keen to avoid it the second time around. “But I definitely went downhill again during my second pregnancy. “It really wasn’t possible for me to recover until I admitted I needed help, and then acted on that. “I tried a range of things to help myself, like lifestyle changes and alternative therapies. “I tried very hard to avoid the mainstream methods for a long time, partly because I was scared of a potential diagnosis. “I knew it would be hard to hear that I had a mental illness, so I ran away from that, but when I faced up to it, that diagnosis helped me so much to get the help I really needed so I could recover.” Megan said once she had the idea for the book, she was so inspired that it was written in only a matter of months. “It kind of consumed my life for a couple of months,” she admitted.

very strict with your time,” she said. Having moved to Beechworth with her family some four years ago, Megan said she loved living and working in the area. “It’s a beautiful place to write,” she said. “The change of lifestyle has given me more time.” Megan added that she had had a lot of support for her work from several bookshops and libraries in the area. As for her future writing plans, Megan said her next book will be a work of fiction. “We’ll see where that takes me,” she said. Those who wish to pick up a copy of I’m Fine (And Other Lies) can find it at Beechworth Books and online at Booktopia (www.booktopia.com.au), and more information about Megan and her work can be found on her website at meganblandford.net and her social media accounts.

Megan said feedback on the book had been excellent, including lots of support from local readers, bookshops and libraries. “People are very supportive, very encouraging,” she said. “I’m really pleased to have the conversation [around postnatal depression] open up.” Megan said her struggles with postnatal depression had helped her realise the importance of seeking help for mental health struggles, from professional help to assistance from those around her. She added that society as a whole “certainly still has very high expectations of mums,” which can add to the pressure felt by new mums to cope and put on a brave face. She said being a mum has changed her approach to writing, making her more committed to carving out time in her schedule. “Being a mum tends to make you

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May 15 - 21, 2019

4

ABC

PRIME7

6.00 Sunrise. 9.00 The Morning Show. (PG) 11.30 News. 12.00 MOVIE: The Memory Keeper's Daughter. (2008) (M) 2.00 Daily Edition. 3.00 The Chase. 4.00 News. 5.00 The Chase Aust.

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Doctor Who. (PG) 11.00 Catalyst. (PG) 11.30 How Not To Behave. (PG) 12.00 ABC News At Noon. 1.00 Mum. (M) 1.30 QI. (M) 2.00 Broadchurch. (M) 3.00 The Repair Shop. 3.30 Hard Quiz. (PG) 4.00 Think Tank. 5.00 Doctor Who. (PG) 6.05 The Drum. 7.00 ABC News. 7.30 7.30.

6.00 Sunrise. 9.00 The Morning Show. (PG) 11.30 News. 12.00 MOVIE: The Wrong Student. (2017) (M) 2.00 Daily Edition. 3.00 The Chase. 4.00 News.

THURSDAY

WEDNESDAY

6.00 News. 9.00 ABC News Mornings. 10.00 Doctor Who. 11.00 Catalyst. 11.30 How Not To Behave. 12.00 ABC News At Noon. 12.30 Press Club. 1.30 Compass. 2.00 Broadchurch. 3.00 The Cook And The Chef. 3.30 Hard Quiz. (PG) 4.00 Think Tank. (PG) 5.00 Doctor Who. (PG) 5.45 Federal Election Announcements. 6.05 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Anh's Brush With Fame. (PG) 8.30 The Weekly With Charlie Pickering. (M) 9.00 You Can't Ask That. (MA15+) 9.30 QI. (M) 10.00 Mum. (M) 10.35 ABC Late News. 11.05 The Business. 11.20 Four Corners. 12.05 Media Watch. (PG) 12.25 Broadchurch. (M) 1.10 Rage. (MA15+) 4.00 Gardening Australia. 4.30 The Drum. 5.30 One Plus One.

8.00 Escape From The City. 9.00 Doctor Foster. (M) 9.55 Would I Lie To You? (PG)

10.25 ABC Late News. 10.55 The Business. 11.10 Wentworth. (MA15+) 12.00 Doctor Foster. (MA15+) 12.50 Doctor Foster. (M) 1.45 Doctor Foster. (M) 2.40 Doctor Foster. (M) 3.35 Doctor Foster. (M) 4.30 The Drum. 5.30 One Plus One.

FRIDAY

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Doctor Who. (PG) 11.00 Catalyst. 11.30 Birdman: The Art Of William T. Cooper. 12.00 ABC News At Noon. 1.00 One Plus One. 1.30 Would I Lie To You? (PG) 2.00 The Bletchley Circle: San Francisco. (M) 3.00 Poh's Kitchen On The Road. 3.30 Hard Quiz. (PG) 4.00 Think Tank. (PG) 5.00 Doctor Who. (PG) 6.05 The Drum. 7.00 ABC News. 7.30 7.30: Election Special.

8.00 Gardening Australia. 8.30 Killing Eve. (M) 9.15 Silent Witness. (M)

10.15 ABC Late News. 10.45 The Business. 11.00 The Weekly With Charlie Pickering. (M) 11.30 Planet America. 12.15 Rage. (MA15+) 5.00 Rage. (PG)

SATURDAY

6.00 Rage. (PG) 10.00 Rage. (PG) 11.00 Doctor Who. (PG) 12.00 ABC News At Noon. 12.30 Call The Midwife. (PG) 1.30 Midsomer Murders. (PG) 3.00 Mary Berry's Absolute Favourites. 3.30 My Family And The Galapagos. 4.30 Landline. 5.00 Australia Votes 2019.

7.00 ABC News. 7.30 Australia Votes 2019. Presented by Leigh Sales. 10.00 Fearless. (M) Emma meets with Logan in secret. 10.45 Unforgotten. (M) 11.35 Rage. (MA15+) 5.00 Rage. (PG)

SUNDAY

6.00 Rage. (PG) 7.00 Weekend Breakfast. 9.00 Insiders. 10.30 Offsiders. 11.00 Compass. (PG) 11.30 Songs Of Praise. 12.00 ABC News At Noon. 12.30 Landline. 1.30 Gardening Australia. 2.30 Meet The Mavericks. (M) 3.00 Joanna Lumley's Silk Road Adventure. 4.00 The Mix. 4.30 Sounds Like Home. 4.55 Australian Story. 5.30 Anh's Brush With Fame. (PG) 6.00 The Repair Shop. 6.30 Compass. (PG) 7.00 ABC News Sunday. 7.40 Miniseries: Agatha Christie's The ABC Murders. (M)

8.40 Harrow. (M)

9.35 Shetland. (M) 10.35 Line Of Duty. (M) 11.35 Silent Witness. (M) 12.35 Rage. (MA15+) 2.00 Crash Test Mummies And Daddies. (M) 2.30 Shetland. (M) 3.30 Line Of Duty. (M) 4.30 Insiders.

MONDAY

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Best Of Back Roads. (PG) 11.00 Catalyst. 11.30 A Taste Of Landline. 12.00 ABC News At Noon. 1.00 Landline. 2.00 Miniseries: Agatha Christie's The ABC Murders. (M) 3.00 The Cook And The Chef. 3.30 Hard Quiz. (PG) 4.00 Think Tank. 5.00 Doctor Who. (PG) 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Australian Story.

8.30 Four Corners.

9.15 Media Watch. (PG) 9.35 Q&A. 10.40 ABC Late News. 11.10 The Business. 11.30 My Family And The Galapagos. (PG) 12.15 Broadchurch. (M) 1.05 Rage. (MA15+) 3.30 Helen Garner's Monkey Grip. (M) 4.00 Gardening Australia. 4.30 The Drum. 5.30 One Plus One.

TUESDAY

6.00 News. 9.00 ABC News Mornings. 10.00 Doctor Who. (PG) 10.55 Catalyst. 11.30 A Taste Of Landline. 12.00 ABC News At Noon. 1.00 Four Corners. 1.45 Media Watch. (PG) 2.00 Broadchurch. (M) 3.00 Poh's Kitchen On The Road. 3.30 Hard Quiz. (PG) 4.00 Think Tank. 5.00 Doctor Who. (PG) 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 The Recording Studio. (PG) 8.45 Joanna Lumley's Silk Road Adventure. 9.35 Princess Margaret: The Rebel Royal. (PG) 10.30 ABC Late News. 11.00 The Business. 11.20 Q&A. 12.25 Louis Theroux's Weird Christmas. (MA15+) 1.25 Rage. (MA15+) 3.10 Princess Margaret: The Rebel Royal. (PG) 4.00 Gardening Australia. 4.30 The Drum. 5.30 One Plus One.

6.00 Seven News. 7.00 Home And Away. (PG) 7.30 House Rules. (PG) 9.00 The Bay. (M) The main suspect goes missing. 10.00 Criminal Minds. (M) 11.00 The Latest: Seven News. 11.30 Blindspot. (M) 12.30 Home Shopping. 5.30 Sunrise.

5.00 The Chase Aust. 6.00 Seven News. 7.00 Home And Away. (PG) 8.30 The Front Bar. (M) Takes a lighter look at all things AFL. 9.30 Britain's Got Talent. (PG) Hosted by Ant and Dec. 10.45 The Latest: Seven News. 11.15 Andrew Denton’s Interview. (M) 12.30 Home Shopping.

NINE

6.00 Today. 9.00 Today Extra. (PG) 11.30 Morning News. 12.00 Ellen DeGeneres. (PG) 1.00 Extra. 1.30 LEGO Masters. (PG) 3.00 News. 4.00 Afternoon News. 5.00 Hot Seat. 6.00 Nine News.

7.00 A Current Affair. 7.30 Talkin' 'Bout Your Generation. (PG) 8.40 Decades: The Fantastic '90s. (M) Part 2 of 3. 9.40 New Amsterdam. (M)

10.40 Rizzoli & Isles. (MA15+) 11.30 Mom. (M) 12.15 World's Funniest Videos Top 10 Countdown. (PG) 12.40 Harry. (PG) 1.30 Extra. 2.00 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop. 4.00 Ellen DeGeneres. (PG) 5.00 News. 5.30 Today. 6.00 Today. 9.00 Today Extra. (PG) 11.30 Morning News. 12.00 Ellen DeGeneres. (PG) 1.00 Extra. 1.30 Kevin Can Wait. (PG) 2.00 Talkin' 'Bout Your Generation. (PG) 3.00 News. 4.00 Afternoon News. 5.00 Hot Seat. 6.00 Nine News. 7.00 A Current Affair.

7.30 RBT. (PG) 8.30 The AFL Footy Show. (M) 9.45 Lethal Weapon. (MA15+)

5.30 Sunrise.

10.45 Timeless. (M) 11.35 Cold Case. (M) 12.30 World's Funniest Videos Top 10 Countdown. (PG) 1.00 Extra. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. (PG) 5.00 News. 5.30 Today.

6.00 Sunrise. 9.00 The Morning Show. (PG) 11.30 News. 12.00 MOVIE: She Made Them Do It. (2013) (M) 2.00 The Daily Edition. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia.

6.00 Today. 9.00 Today Extra. (PG) 11.30 Morning News. 12.00 Ellen DeGeneres. (PG) 1.00 MOVIE: Hope Springs. (2012) (M) 3.00 News. 4.00 Afternoon News. 5.00 Hot Seat. 6.00 Nine News.

6.00 Seven News. 7.00 Better Homes And Gardens. Hosted by Johanna Griggs. 7.30 Friday Night Countdown. A lead-up to the Friday night AFL match. 8.00 Football. AFL. Round 9. West Coast v Melbourne. From Optus Stadium, Perth. 11.00 AFL Post Game Show. 12.00 The Player. (M) 1.00 Home Shopping. 6.00 Shopping. 7.00 Weekend Sunrise. 10.00 The Morning Show: Weekend. (PG) 12.00 House Of Wellness. (PG) 1.00 To Be Advised. 4.00 Better Homes And Gardens. 5.00 Federal Election 2019: Australia Decides.

6.00 Seven News. 6.30 Federal Election 2019: Australia Decides. Coverage of the 2019 federal election. 11.00 MOVIE: The Theory Of Everything. (2014) (PG) Eddie Redmayne, Felicity Jones, Tom Prior. A look at the life of Stephen Hawking. 1.30 Home Shopping. 6.00 Shopping. 7.00 Weekend Sunrise. 10.00 AFL Game Day. 11.30 Football. VFL. Round 7. Richmond v Box Hill Hawks. 2.30 Sunday Soapbox. 3.00 Football. AFL. Round 9. Richmond v Hawthorn.

6.00 Seven News. 7.00 House Rules. (PG) 8.30 Sunday Night. Current affairs program, hosted by Melissa Doyle. 9.30 The Story Of The Royals. (PG) Part 2 of 2. Explores pivotal moments in the history of the royal family. 11.30 The Blacklist. (M) 12.30 Home Shopping. 5.30 Sunrise.

6.00 Sunrise. 9.00 The Morning Show. (PG) 11.30 News. 12.00 MOVIE: Jesse Stone: Death In Paradise. (2006) (M) 2.00 Daily Edition. 3.00 The Chase. 4.00 News. 5.00 The Chase Aust.

6.00 Seven News. 7.00 Home And Away. (PG) 7.30 House Rules. (PG) 9.00 9-1-1. (M) The crew is accused of a bank heist. 10.00 God Friended Me. (PG) 11.00 The Latest: Seven News. 11.30 Talking Footy. 12.30 Home Shopping. 5.30 Sunrise.

6.00 Sunrise. 9.00 The Morning Show. (PG) 11.30 News. 12.00 MOVIE: Fiancé Killer. (2018) (M) 2.00 Daily Edition. 3.00 The Chase. 4.00 News. 5.00 The Chase Aust.

6.00 Seven News. 7.00 Home And Away. (PG) 7.30 House Rules. (PG) 9.00 Andrew Denton’s Interview. (M) Hosted by Andrew Denton. 10.00 God Friended Me. (PG) 11.00 The Latest: Seven News. 11.30 The Goldbergs. (PG) 12.00 Cosmetic Coffee. (M) 12.30 Home Shopping. 5.30 Sunrise.

7.00 A Current Affair. 7.30 Travel Guides. (PG) 8.30 MOVIE: The Negotiator. (1998) (M) Samuel L Jackson, Kevin Spacey, David Morse. A police negotiator takes an office hostage. 11.15 Talkin' 'Bout Your Generation. (PG)

WIN

6.00 Headline News. 8.30 Studio 10. (PG) 12.00 Dr Phil. (PG) 1.00 MasterChef Aust. 2.15 Ent. Tonight. 2.30 To Be Advised. 3.00 Judge Judy. (PG) 3.30 My Market Kitchen. 4.00 GCBC. 4.30 Bold. (PG) 5.00 News. 6.00 WIN News.

6.30 The Project. 7.30 MasterChef Australia. 8.40 Five Bedrooms. (M) Five singles decide to buy a house together. 9.40 Bull. (M) 10.40 Sports Tonight.

11.10 WIN's All Australian News. 12.10 The Project. 1.10 The Late Show With Stephen Colbert. (PG) 2.00 Home Shopping. 4.30 CBS Morning. 6.00 Headline News. 8.30 Studio 10. (PG) 12.00 Dr Phil. (PG) 1.00 MasterChef Aust. 2.10 Ent. Tonight. 2.30 To Be Advised. 3.00 Judge Judy. (PG) 3.30 My Market Kitchen. 4.00 GCBC. 4.30 Bold. (PG)

5.00 News. 6.00 WIN News. 6.30 The Project. 7.30 MasterChef Australia. 9.45 Law & Order: SVU. (M) 10.40 Blue Bloods. (M) 11.35 WIN's All Australian News.

12.35 The Project. 1.35 The Late Show With Stephen Colbert. (PG) 2.30 Home Shopping. 4.30 CBS This Morning. 6.00 Headline News. 8.30 Studio 10. (PG) 12.00 Dr Phil. (PG) 1.00 The Living Room. 2.00 Ent. Tonight. 2.30 To Be Advised. 3.00 Judge Judy. (PG) 3.30 My Market Kitchen. 4.00 GCBC. 4.30 Bold. (PG)

5.00 News. 6.00 WIN News. 6.30 The Project. 7.30 The Living Room. 8.30 The Graham Norton Show. (PG) Guests include Kylie Minogue. 9.30 To Be Advised.

11.30 WIN's All Australian News. 12.30 The Project. 1.30 The Late Show With Stephen Colbert. (PG) 2.30 Home Shopping.

6.00 Ellen DeGeneres. (PG) 7.00 Weekend Today. 10.00 Today Extra: Saturday. (PG) 12.00 Surfing Australia TV. 12.30 Superfoods: The Real Story. (PG) 1.00 Netball. Super Netball. Round 4. NSW Swifts v Sunshine Coast Lightning. 3.00 RBT. (PG) 4.00 News. 5.00 Election 2019: Australia Decides.

6.00 Fishing. Australian C'ships. 6.30 Escape Fishing With ET. 7.00 RPM. 8.00 WhichCar. (PG) 8.30 What's Up Down Under. 9.00 Fishing Australia. 9.30 Studio 10: Saturday. (PG) 12.00 The Living Room. 1.00 My Market Kitchen. 1.30 Healthy Homes Australia. 2.00 Buy To Build.

6.00 Nine News Saturday. 7.00 Election 2019: Australia Decides. 10.30 MOVIE: Truth. (2015) (M) Cate Blanchett, Robert Redford, Dennis Quaid.

1.00 Surfing Australia TV. 1.30 Our State On A Plate. (PG) 2.00 TV Shop. 4.30 Global Shop. 5.00 TV Shop: Home Shopping. 5.30 Wesley Impact.

2.30 What's Up Down Under. 3.00 Studio 10 Aussie Poll Party. (PG) 5.00 10 News First Your Vote. 11.00 NCIS: New Orleans. (M) The team investigates a deadly bombing. 12.00 Elementary. (M) A robotics engineer is murdered. 1.00 Home Shopping.

6.00 Great Escapers. (PG) 7.00 Weekend Today. 10.00 The AFL Sunday Footy Show. (PG) 12.00 Sports Sunday. (PG) 1.00 Netball. Super Netball. Round 4. Queensland Firebirds v Giants. 3.00 Extraordinary Animals. 4.00 The Embassy. (PG) 5.00 News. 5.30 Postcards. (PG) 6.00 Nine News.

6.00 Mass. 6.30 Hillsong. 7.00 Leading The Way. 7.30 A Dog's Tale. 8.00 The Living Room. 9.00 What's Up Down Under. 9.30 St10. (PG) 12.00 Everyday Gourmet. 12.15 Cook's Pantry. 12.45 My Market Kitchen. 1.15 MasterChef Aust. 3.30 WhichCar. (PG) 4.00 RPM. 5.00 News.

10.35 Killer On The Line. (M) 11.35 Surviving R. Kelly. (MA15+) 12.30 Filthy Rich. (M) 1.30 Our State On A Plate. (PG) 2.00 TV Shop: Home Shopping. 2.30 Skippy. 3.00 TV Shop. 4.00 Great Escapers. (PG) 5.00 News. 5.30 Today. 6.00 Today. 9.00 Today Extra. (PG) 11.30 Morning News. 12.00 Ellen DeGeneres. (PG) 1.00 Extra. 1.30 The Voice. (PG) 3.00 News. 4.00 Afternoon News.

5.00 Hot Seat. 6.00 Nine News. 7.00 A Current Affair. 7.30 The Voice. (PG) 9.00 The Elvis All-Star Tribute Special. A celebration of Elvis's 1968 broadcast special.

10.30 Footy Classified. (M) 11.30 The Oval Office. (M) 12.00 The Closer. (M) 1.00 Extra. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop. 4.00 Ellen DeGeneres. (PG) 5.00 News. 5.30 Today. 6.00 Today. 9.00 Today Extra. (PG) 11.30 Morning News. 12.00 Ellen DeGeneres. (PG) 1.00 Extra. 1.30 The Voice. (PG) 3.00 News. 4.00 Afternoon News.

5.00 Hot Seat. 6.00 Nine News. 7.00 A Current Affair. 7.30 The Voice. (PG) 9.00 The Big Bang Theory. (PG) 9.30 The Big Bang Theory. (PG) 10.00 Timeless. (M)

11.00 Major Crimes. (M) 12.00 This Time Next Year UK. (PG) 1.00 Great Escapers. (PG) 2.00 TV Shop: Home Shopping. 2.30 Extra. 3.00 TV Shop. 4.00 Ellen DeGeneres. (PG) 5.00 News. 5.30 Today.

6.00 WorldWatch. 12.30 Turkish News. 1.00 PBS NewsHour. 2.00 Over The Black Dot. 3.00 Dead Sea Treasure Map. (PG) 4.00 Peter Kuruvita's Coastal Kitchen. 4.30 The Supervet. (PG) 5.30 Letters And Numbers. 6.00 Mastermind Australia. (PG)

6.30 SBS World News. 7.35 Walking Britain's Lost Railways: Scotland. 8.30 Eurovision Song Contest 2019 SemiFinal. From Tel Aviv, Israel.

12.15 Underbelly: Squizzy. (M) 1.05 Extra. 1.30 TV Shop: Home Shopping. 4.00 Global Shop. 4.30 Avengers. (PG) 5.30 ACA.

7.00 The Voice. (PG) 8.35 60 Minutes. 9.35 Suburban Gangsters. (M)

SBS

6.00 Eurovision Song Contest 2019 Semi-Final. 7.20 WorldWatch. 1.58 Federal Election: Coalition Policy Statement. 2.00 Dateline. 2.58 Federal Election: Australian Labor Party Policy Statement. 3.00 Insight. 4.00 Peter Kuruvita's Coastal Kitchen. 4.28 Federal Election: Greens Policy Statement. 4.30 The Supervet. (PG) 5.30 Federal Election: Coalition Policy Speech. 6.00 Mastermind Australia. (PG) 6.30 SBS World News. 7.30 Going Places With Ernie Dingo. (PG) 8.00 Great British Railway Journeys. 8.35 24 Hours In Emergency. (M) 9.35 The Good Fight. 10.38 Federal Election: Australian Labor Party Policy Statement. 10.40 SBS World News Late. 11.00 Versailles. (M) 12.05 MOVIE: The Shepherd. (2016) (M) 1.50 Six. (MA15+) 2.40 Six. (MA15+) 3.30 Late Programs.

6.00 Bondi Rescue. (PG) 6.30 The Sunday Project. 7.30 MasterChef Australia. 9.15 Meghan And Harry Plus One. Presented by Gayle King. 10.15 To Be Advised. 11.15 NCIS. (M) 12.10 The Sunday Project. 1.00 Home Shopping. 4.30 CBS Morning.

6.00 Headline News. 8.30 Studio 10. (PG) 12.00 Dr Phil. (PG) 1.00 MasterChef Aust. 2.45 Ent. Tonight. 3.00 Judge Judy. (PG) 3.30 My Market Kitchen. 4.00 GCBC. 4.30 Bold. (PG) 5.00 News.

6.00 WIN News. 6.30 The Project. 7.30 MasterChef Australia. 8.40 Have You Been Paying Attention? Hosted by Tom Gleisner. 9.40 To Be Advised. 11.10 WIN's All Australian News. 12.10 The Project.

11.05 SBS World News Late. 11.35 SS-GB. (M) 12.30 Bosch. (M) 1.30 Bosch. (M) 2.20 Bosch. (M) 3.10 Bosch. (M) 4.05 Bosch. (M) 5.00 Eurovision Song Contest 2019 Semi-Final. 6.00 Eurovision Song Contest 2019 Semi-Final. 7.20 WorldWatch. 2.00 The Point. 3.00 NITV News: Nula. 3.30 Destination Flavour Eurovision. (PG) 4.30 The Supervet. (PG) 5.30 Letters And Numbers. 6.00 Mastermind Australia. (PG) 6.30 SBS World News.

7.35 The Flying Scotsman. (PG) 8.30 Eurovision Song Contest 2019 Semi-Final.

11.05 SBS World News Late: Election Eve Coverage. 11.10 The Feed. 12.10 MOVIE: Sex, Lies And Videotape. (1989) (M) 2.00 Medici: Masters Of Florence. (M) 3.05 Medici: Masters Of Florence. (MA15+) 4.05 One Born Every Minute UK. (M) 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News. 6.00 WorldWatch. 2.00 Motor Racing. Shannons Nationals. Round 1. 3.00 Motorcycle Racing. Superbike World Championship. Round 5. 3.55 InCycle. 4.25 Destination Flavour China Bitesize. 4.30 Running Wild With Tom Arnold. (PG) 5.30 River Cottage Australia. (PG) 6.30 SBS World News. 7.30 Queen: Rock The World.

8.30 Freddie Mercury: The Great Pretender. (M)

10.10 SBS World News: Federal Election. 11.30 8 Out Of 10 Cats Does Countdown. (M) 12.25 Eurovision Choir Of The Year. 2.30 Sugar Free Farm. (M) 3.25 Sugar Free Farm. (M) 4.20 Food Lovers' Guide To Australia. 4.55 Destination Flavour China Bitesize. (PG) 5.00 Eurovision Song Contest 2019 Final. 6.00 Eurovision Song Contest 2019 Final. 9.05 WorldWatch. 1.00 Motor Racing. Shannons Nationals. Round 1. 3.00 Gymnastics. FIG World Cup. Individual All-Around competition. 3.30 Road To The FIFA Women's World Cup 2019. 4.00 Road To The FIFA Women's World Cup 2019. 4.25 Cycling. UCI America Tour. Tour Of California. Highlights. 5.25 Power And Paranoia In The Third Reich. 6.30 SBS World News. 7.35 David Baddiel On The Silk Road. (PG) 8.30 Eurovision Song Contest 2019 Final. 12.30 MOVIE: Still Crazy. (1998) (M) 2.20 Frisky Business. (MA15+) 3.15 Frisky Business. (MA15+) 4.10 Food Lovers' Guide To Australia. 4.45 Destination Flavour China Bitesize. 4.50 Destination Flavour China Bitesize. 5.00 WorldWatch. 6.00 WorldWatch. 12.00 Arabic News F24. 12.30 WorldWatch. 2.00 Rome: Empire Without Limit. (PG) 3.05 The Russian Enigma. 4.00 Rachel Khoo's Kitchen Notebook: Melbourne. 4.30 The Supervet. (PG) 5.30 Letters And Numbers. 6.00 Mastermind Australia. (PG) 6.30 SBS World News.

7.30 Great American Railroad Journeys. 8.30 Medicine Or Myth? Hosted by Jan Fran. 9.40 24 Hours In Emergency. (M)

1.10 The Late Show With Stephen Colbert. (PG) 2.00 Home Shopping. 4.30 CBS This Morning.

10.35 SBS World News Late. 11.05 The World Game. 11.35 Miniseries: The Typist. (MA15+) 12.45 Miniseries: Safe Harbour. (M) 1.45 Taboo. (MA15+) 2.50 Taboo. (MA15+) 3.55 Taboo. (MA15+) 5.00 CGTN English News. 5.15 WorldWatch. 5.30 Deutsche Welle English News.

6.00 Headline News. 8.30 Studio 10. (PG) 12.00 Dr Phil. (PG) 1.00 MasterChef Aust. 2.00 Ent. Tonight. 2.30 To Be Advised. 3.00 Judge Judy. (PG) 3.30 My Market Kitchen. 4.00 GCBC. 4.30 Bold. (PG) 5.00 News. 6.00 WIN News.

6.00 WorldWatch. 2.00 Rome: Empire Without Limit. (PG) 3.00 Who Do You Think You Are? (PG) 4.00 Rachel Khoo's Kitchen Notebook: Melbourne. 4.30 The Supervet. (PG) 5.30 Letters And Numbers. 6.00 Mastermind Australia. (PG) 6.30 SBS World News.

6.30 The Project. 7.30 MasterChef Australia. 8.40 Mr Black. A Sudanese family moves in next door. 9.10 NCIS. 10.05 NCIS: Los Angeles.

11.00 WIN's All Australian News. 12.00 The Project. 1.00 The Late Show With Stephen Colbert. (PG) 2.00 Home Shopping. 4.30 CBS Morning.

7.30 Who Do You Think You Are? (PG) 8.30 Insight. 9.30 Dateline.

10.05 Dr Michael Mosley's Reset. 10.35 SBS World News Late. 11.05 Cardinal. (MA15+) 12.00 The Son. (MA15+) 12.50 The Son. (M) 2.30 The Son. (MA15+) 3.20 One Born Every Minute UK. (M) 4.15 Food Lovers' Guide To Australia. 4.50 Destination Flavour China Bitesize. (PG) 5.00 CGTN English News. 5.15 WorldWatch.

&ODVVLÀFDWLRQV 3 Preschoolers & Children * General 3* Parental Guidance 0 Mature Audiences 0$ Mature Audiences Only $9 Extreme Adult Violence && Closed Captions 5 Repeat. Please note: Listings are correct at the time of print and are subject to change by networks.

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May 15 - 21, 2019

BOLD

PEACH

6pm Celebrity Name Game. 6.30 Neighbours. (PG) 7.00 Everybody Loves Raymond. (PG) 7.30 Two And A Half Men. (M) 9.00 MOVIE: Killing Hasselhoff. (2017) (MA15+) David Hasselhoff, Ken Jeong. 10.40 Two And A Half Men. (M) 11.40 The Late Late Show With James Corden. (M) 12.30am Home Shopping.

6pm Dragons: Race To The Edge. (PG) 6.30 Operation Ouch! 7.00 Teenage Boss: Mitchell. 7.25 Thunderbirds Are Go. 8.20 Teenage Mutant Ninja Turtles. (PG) Fugitoid reveals a secret about his past. 8.55 Atomic Puppet. (PG) 9.20 My Year 12 Life. (PG) 9.45 Slugterra. (PG) 10.10 Rage. (PG) 11.10 Close.

6.30pm Bargain Hunt. (PG) 7.30 Father Brown. (M) 8.30 A Touch Of Frost. (PG) Frost investigates a series of break-ins. 10.30 Mighty Cruise Ships: Royal Clipper. (PG) 11.30 Air Crash Investigation: Deadly Delay. (PG) 12.30am The Real Seachange. 1.00 Bargain Hunt. (PG)

6pm American Pickers. (PG) Danielle leads the boys to a cement factory. 7.00 Pawn Stars. (PG) The team appraises a Confederate belt buckle. 8.30 MOVIE: 2012. (2009) (M) John Cusack, Amanda Peet, Chiwetel Ejiofor. A man tries to protect his family when a global cataclysm threatens to destroy the world. 11.40 Rostered On. (MA15+)

6pm Friends. (PG) Chandler's marriage proposal is ruined. 7.00 The Big Bang Theory. (PG) Sheldon's obsession annoys the gang. 7.30 Survivor: Edge Of Extinction. (PG) Hosted by Jeff Probst. 10.30 The Big Bang Theory. (PG) 11.00 Just Tattoo Of Us. (M) 12am WWE Raw. (MA15+) 1.00 Friends. (PG)

6.30pm Antiques Roadshow. Hosted by Fiona Bruce. 7.30 Rugby League. NRL. Round 10. Melbourne Storm v Wests Tigers. From AAMI Park, Melbourne. 9.45 MOVIE: Taking Lives. (2004) (M) Angelina Jolie, Ethan Hawke. An FBI profiler is called on by the Canadian authorities to help catch a serial killer. 11.45 Rizzoli & Isles. (M)

6pm Judge Judy. (PG) 6.30 Bondi Rescue. (PG) 7.30 NCIS. (M) The team locates a notorious hacker. 8.30 Hawaii Five-0. (M) McGarrett captures Wo Fat in a special ops raid. 9.30 SEAL Team. (M) Extremists take hold of a water source. 10.30 NCIS. (M) 11.30 NCIS: Los Angeles. (M) 12.30am Home Shopping.

6pm Celebrity Name Game. 6.30 Neighbours. (PG) 7.00 Everybody Loves Raymond. 7.30 Two And A Half Men. (M) 9.00 The Graham Norton Show. (M) 10.00 Funny Girls. (M) 10.30 Two And A Half Men. (M) 11.30 The Late Late Show With James Corden. (M) 12.30am Home Shopping.

6pm Dragons: Race To The Edge. (PG) 6.30 Operation Ouch! 7.00 Teenage Boss. 7.25 Thunderbirds Are Go. (PG) 8.20 Good Game Spawn Point. 8.40 Voltron: Legendary Defender. (PG) 9.05 Dragon Ball Super. (PG) 9.35 Sword Art Online. (PG) 10.00 Stacked! The Pack Down. 10.30 Close.

6.30pm Bargain Hunt. (PG) 7.30 Better Homes And Gardens. 8.30 Martin Clunes: Islands Of Australia. (PG) Part 2 of 3. 9.30 Charlie Luxton's Homes By The Sea. (PG) 10.30 Building The Dream. (PG) 11.30 Air Crash Investigation. (PG) 12.30am The Real Seachange. 1.00 Bargain Hunt. (PG)

6pm Pawn Stars. (PG) 7.30 American Pickers. (PG) 8.30 MOVIE: Captain America: The Winter Soldier. (2014) (M) Chris Evans, Samuel L Jackson. Captain America is threatened by a new enemy. 11.15 World's Most Amazing Videos. (M)

6pm Friends. (PG) 6.30 MOVIE: The Jungle Book. (1967) (G) Phil Harris, Sebastian Cabot. 8.05 MOVIE: Around The World In 80 Days. (2004) (PG) Jackie Chan, Steve Coogan. Two men circumnavigate the world. 10.30 MOVIE: The Tuxedo. (2002) (M) Jackie Chan. 12.30am WWE Smackdown. (MA15+)

6.30pm Antiques Roadshow. Hosted by Fiona Bruce. 7.30 Rugby League. NRL. Round 10. Brisbane Broncos v Sydney Roosters. From Suncorp Stadium, Brisbane. 9.45 MOVIE: The Last Of The Mohicans. (1992) (M) Daniel Day-Lewis, Madeleine Stowe. A Mohican warrior falls for a British girl. 12am Mary Portas Secret Shopper. (PG)

6pm Judge Judy. (PG) Real-life courtroom drama. 6.30 Bondi Rescue. (PG) Temperatures soar into the 30s. 7.30 Walker, Texas Ranger. (M) Walker's former karate student returns home after the death of his father. 11.30 NCIS: Los Angeles. (M) The team investigates a series of murders. 12.30am Home Shopping.

6pm Celebrity Name Game. 6.30 Neighbours. (PG) 7.00 Happy Together. (PG) Jake and Claire try to clear out their house. 8.30 Strictly Come Dancing. Celebrities pair up with professional dancers to compete in a ballroom dancing competition. 11.30 The Late Late Show With James Corden. (M) 12.30am Home Shopping.

6pm Dragons: Race To The Edge. (PG) 6.30 Operation Ouch! 6.55 Deadly Pole To Pole. 7.25 Japanizi: Going, Going, Gong! 7.55 Cloudy With A Chance Of Meatballs. 8.20 Teenage Mutant Ninja Turtles. (PG) 8.55 Atomic Puppet. 9.20 My Year 12 Life. (PG) 9.45 Close.

6.30pm MOVIE: The Amazing Spider-Man 2. (2014) (PG) Andrew Garfield, Emma Stone. Spider-Man confronts a new villain. 9.00 MOVIE: Interstellar. (2014) (PG) Matthew McConaughey, Anne Hathaway. Astronauts travel across the galaxy in search of a new home for humanity. 12.30am Harry's Practice. 1.00 Sydney Weekender.

6.30pm The Kick. AFL news and highlights. 7.00 Football. AFL. Round 9. North Melbourne v Sydney. From Blundstone Arena, Hobart. 10.00 AFL Post Game Show. Post-game discussion and interviews. 11.00 World's Most Amazing Videos. (M) 12am Storage Wars. (PG) 12.30 Blokesworld. (PG)

7pm MOVIE: Over The Hedge. (2006) (G) Bruce Willis, William Shatner. 8.45 MOVIE: A Knight's Tale. (2001) (M) Heath Ledger, Rufus Sewell. A medieval squire takes the identity of his master after the knight suffers an untimely demise. 11.30 Kevin Can Wait. (PG) 12am Adult Swim. (MA15+) 1.00 Tattoo Fixers. (MA15+)

7pm MOVIE: Sliding Doors. (1998) (PG) Gwyneth Paltrow, John Hannah. Charts a woman's two possible lives. 9.00 MOVIE: Chocolat. (2000) (M) Juliette Binoche, Johnny Depp, Victoire Thivisol. A woman and her daughter open a chocolate shop in a small French village. 11.30 The Closer. (M) A gang leader's brother is murdered. 12.30am My Favorite Martian.

6pm Cops. (PG) Officers patrol the streets of the US. 6.30 Scorpion. (PG) The team retrieves an asteroid. 7.30 To Be Advised. 10.30 SEAL Team. (M) Extremists take hold of a water source. 11.30 Hawaii Five-0. (M) McGarrett captures Wo Fat in a special ops raid. 12.30am RPM. Hosted by Matt White.

6pm To Be Advised. 6.30 Magnum, P.I. (PG) 7.30 Kojak. (M) Kojak pretends to be a corrupt cop. 8.35 Columbo. (M) When the owner of a gridiron team is found dead in a swimming pool, Columbo suspects he may have been the victim of foul play. 10.10 Robotech: The New Generation. (M) 11.00 The Loop. (PG)

6pm Dragons: Race To The Edge. (PG) 6.30 Operation Ouch! 6.55 Deadly Pole To Pole. 7.25 Japanizi: Going, Going, Gong! 8.05 Camp Lakebottom. 8.20 Teenage Mutant Ninja Turtles. (PG) 8.40 Wishfart! (PG) 9.05 SheZow. 9.20 My Year 12 Life. (PG) 9.45 Rage. (PG)

6pm To Be Advised. 7.00 Border Patrol. (PG) 7.30 Border Security: Australia's Front Line. (PG) 9.00 Motorway Patrol. (PG) 10.00 Brit Cops. (M) 11.00 Border Security: Australia's Front Line. (PG) 12am The Great Australian Doorstep. (PG) 12.30 Australia's Best Drives. (PG) 1.00 The Great Outdoors.

6.15pm MOVIE: Fantastic Four. (2015) (PG) Miles Teller, Kate Mara. 8.30 MOVIE: Guardians Of The Galaxy. (2014) (M) Chris Pratt, Zoe Saldana, Vin Diesel. A brash space adventurer joins forces with a gang of criminals after stealing a mysterious orb. 11.00 MOVIE: Layer Cake. (2004) (MA15+) Daniel Craig, Sienna Miller.

6.30pm MOVIE: Cinderella. (1950) (G) 8.00 The Big Bang Theory. (PG) 9.00 MOVIE: Indiana Jones And The Last Crusade. (1989) (PG) Harrison Ford. 11.30 The Big Bang Theory. (PG) 12am Adult Swim. (MA15+) 12.35 China, IL. (MA15+) 1.00 Can't Pay? We'll Take It Away. (M)

6pm Ultimate Airport Dubai. (PG) A man is stopped carrying fake passports. 7.00 Agatha Christie's Poirot. (PG) Poirot investigates a murder at a studio. 8.00 Midsomer Murders. (M) The team investigate an apparent suicide. 10.00 Westside. (MA15+) 11.00 CSI: Crime Scene Investigation. (M) 12am Top Chef. (PG)

6.30pm Bondi Rescue. (PG) Follows the work of elite lifeguards. 7.30 NCIS. (M) The team literally finds itself in the dark. 9.30 Motorcycle Racing. MotoGP. Race 5. Grand Prix of France. From Le Mans Bugatti, Maine, France. 11.00 48 Hours: The Last Ride Home. (M) A look at the death of Diane McIver. 12am CSI: Miami. (MA15+)

6pm Frasier. (PG) Frasier receives a lifetime achievement award. 7.00 Everybody Loves Raymond. (PG) Ray takes an interest in Ally's card collection. 7.30 Medium. (M) Allison is confused by a dream. 10.30 Buffy The Vampire Slayer. (M) 11.30 Medium. (M) 12.30am Home Shopping.

6pm Dragons: Race To The Edge. (PG) 6.30 Operation Ouch! 7.00 Horrible Histories. 7.30 Thunderbirds Are Go. 8.20 Teenage Mutant Ninja Turtles. (PG) 8.55 Atomic Puppet. Follows the adventures of a superhero duo. 9.20 My Year 12 Life. (PG) 9.50 Rage. (PG) 10.50 Close.

6.30pm Bargain Hunt. (PG) 7.30 The Vicar Of Dibley. (PG) 8.30 Foyle's War. (M) Inspector Foyle investigates a man's death. 10.30 Autopsy USA: Steve McQueen. (M) 11.30 Air Crash Investigation: Steep Impact. (PG) 12.30am The Real Seachange. 1.00 Bargain Hunt. (PG)

6pm American Pickers. (PG) 7.00 Pawn Stars. (PG) 7.30 Talking Footy. A review of the weekend's AFL round. 8.30 MOVIE: Braveheart. (1995) (M) Mel Gibson, Sophie Marceau. In the 13th century, a commoner defies the odds and raises an army to overthrow a tyrannical English king. 12.05am Creek To Coast.

6pm Friends. (PG) 7.00 The Big Bang Theory. (PG) 7.30 RBT. (PG) 8.30 Misfit Garage: One Nasty Nova Pt 2. (M) 9.30 MOVIE: Mechanic: Resurrection. (2016) (MA15+) 11.30 The Big Bang Theory. (PG) 12am Science Of Stupid. (M) 12.30 Friends. (PG)

6.30pm Antiques Roadshow. Fiona Bruce returns to Polesden Lacey. 7.30 New Tricks. (M) The unit investigates a suspicious fire. 8.40 Midsomer Murders. (M) A village postman's murder is linked to reports of 1950s big-band music being played nearby at the time. 10.50 Unforgettable. (M) 11.50 100% Footy. (M)

6pm Judge Judy. (PG) 6.30 Bondi Rescue. (PG) 7.30 NCIS. (M) 8.30 Law & Order: SVU. (M) When the body of a young woman is found in her apartment, detectives Benson and Stabler discover she was a successful lawyer. 10.30 48 Hours: NCIS: NCIS: A Date With Evil. (MA15+) 11.30 Super Rugby Wrap. 12.30am Home Shopping.

6pm Celebrity Name Game. 6.30 Neighbours. (PG) 7.00 Everybody Loves Raymond. (PG) 7.30 Two And A Half Men. (M) 9.00 MOVIE: Swordfish. (2001) (MA15+) John Travolta, Hugh Jackman. A hacker is forced to steal $9 billion. 11.00 The Flash. (M) 12am The Late Late Show With James Corden. (M)

6pm Dragons: Race To The Edge. (PG) 6.30 Operation Ouch! 7.00 Horrible Histories. 7.30 Thunderbirds Are Go. (PG) 8.20 Teenage Mutant Ninja Turtles. (PG) Don Vizioso's gang tracks the Turtles. 8.55 Atomic Puppet. (PG) 9.20 My Year 12 Life. (PG) 9.50 Rage. (PG) 10.50 Close.

6.30pm Bargain Hunt. (PG) 7.30 Rosemary & Thyme. (PG) 8.30 Frankie Drake Mysteries. (M) Frankie and Trudy look at bootlegging. 9.30 Murdoch Mysteries. (M) Murdoch investigates a musician's murder. 11.30 Air Crash Investigation: Carnage In Sao Paulo. (PG) 12.30am The Real Seachange. 1.00 Bargain Hunt. (PG)

6pm American Pickers. (PG) 7.00 Pawn Stars. (PG) 7.30 Vegas Rat Rods. (M) 8.30 Full Custom Garage: Sports Car Edition. (PG) Ian tests the custom car mould. 10.00 Counting Cars. (PG) 11.00 Graveyard Carz. (PG) 12am World's Most Amazing Videos. (M)

6pm Friends. (PG) 7.00 The Big Bang Theory. (PG) 7.30 Young Sheldon. (PG) 8.30 MOVIE: Lara Croft: Tomb Raider. (2001) (M) Angelina Jolie, Jon Voight. 10.30 The Big Bang Theory. (PG) 11.00 Young Sheldon. (PG) 12am Science Of Stupid. (M) 12.30 Friends. (PG)

6.30pm Antiques Roadshow. 7.30 Death In Paradise. (M) DI Poole is distracted by a new case. 8.40 Call The Midwife. (M) The East End suffers a dysentery outbreak. 11.00 Law & Order: SVU. (MA15+) 12am Airport Security Colombia. (PG)

6pm Judge Judy. (PG) Real-life courtroom drama. 6.30 Bondi Rescue. (PG) Summer starts to heat up. 7.30 NCIS. (M) Ducky and Palmer are kidnapped. 8.30 CSI: Miami. (M) After a man is found mauled to death by a grizzly bear, evidence seems to indicate he may have been set up. 10.30 The Mentalist. (M) 12.30am Home Shopping.

6pm Celebrity Name Game. 6.30 Neighbours. (PG) 7.00 Everybody Loves Raymond. (PG) 7.30 Two And A Half Men. (M) Lynda Carter comes to dinner. 9.00 Jimeoin: Yeehaa! (M) Stand-up performance by Jimeoin. 10.30 Charmed. 11.30 The Late Late Show With James Corden. (M) 12.30am Home Shopping.

MONDAY

6pm Dragons: Race To The Edge. (PG) 6.30 Operation Ouch! 7.00 Teenage Boss: Ula. 7.25 Thunderbirds Are Go. 8.20 Teenage Mutant Ninja Turtles. (PG) 8.55 Atomic Puppet. 9.20 My Year 12 Life. (PG) 9.45 Slugterra. (PG) 10.10 Rage. (PG) 11.10 Close.

6pm Judge Judy. (PG) Real-life courtroom drama. 6.30 Bondi Rescue. (PG) 7.30 NCIS. (M) The team investigates a car accident involving a marine. 8.30 NCIS: Los Angeles. (M) Hetty orders a lockdown, and Eric becomes one of seven suspects after Granger is poisoned by the mole. 10.20 NCIS. (M) 12.10am Home Shopping.

SUNDAY

9GEM

6.30pm Antiques Roadshow. 7.30 David Attenborough's The Blue Planet II: The Deep. (PG) 8.40 Serial Killer With Piers Morgan: Mark Riebe. (M) 9.40 Born To Kill? Class Of Evil: Peter Tobin – “Charmed To Death”. (M) 10.40 The Jury Speaks. (M) 11.40 Earth's Great Seasons. (PG)

SATURDAY

9GO!

6pm Friends. (PG) 7.00 The Big Bang Theory. (PG) 8.30 MOVIE: The Da Vinci Code. (2006) (M) Tom Hanks, Audrey Tautou. An academic uncovers a conspiracy while helping investigate a murder inside the Louvre. 11.30 The Big Bang Theory. (PG) 12am Science Of Stupid. (M) 12.30 Friends. (PG)

FRIDAY

7MATE

6pm American Pickers. (PG) 7.00 Pawn Stars. (PG) 7.30 The Simpsons. (M) 8.00 The Simpsons. (PG) Bart gets a driver's licence. 9.00 Rostered On. (MA15+) A man tackles work problems. 10.00 Family Guy. (M) 10.30 American Dad! (PG) 11.00 American Dad! (M) 11.30 Housos. (MA15+) 12am World's Most Amazing Videos. (M)

THURSDAY

7TWO

6.30pm Bargain Hunt. (PG) 7.30 Border Security: Australia's Front Line. (PG) 8.30 Air Crash Investigation: Free Fall. (PG) 9.30 Air Crash Investigation. (PG) 10.30 Air Crash Investigation. (PG) 11.30 The Real Seachange. 12am Property Ladder UK. (PG) 1.00 Bargain Hunt. (PG)

WEDNESDAY

ABC ME

5

TUESDAY 1505

8 - 12 Murphy St Wangaratta VIC 3677

03 5723 8800 j/06d13151-v58/18-19

north east regional extra | May 15 - 21, 2019

6.

WINE TALK

nemedia.com.au

YOUR HEALTH

Campbells of Rutherglen Bobbie Burns Shiraz THEY say most of us actually wear less than half what is hanging in our wardrobes, the rest usually left to dangle because something was not quite right. Many of us can’t resist a bargain or fall in love with something on the rack, only to find later the fact it was a little too short, too tight, too big or too bright, becomes the reason we won’t wear it again. The 20 per cent that is worn tends to be on high rotation, perhaps because it’s quicker and easier just to reach for what you feel most comfortable with. As someone who saves ‘favourites’ for wearing on special occasions (which are few and far between) I think we should all aim to be more considered and get a greater return on every investment. Campbells of Rutherglen Bobbie Burns Shiraz is a wine that ticks a lot of boxes for the

with Anita McPherson savvy purchaser, meeting the brief of quality, reliability and great value. It has a deep, red colour and vibrant, spicy aroma, jam packed with dark berry fruit and a kick of black pepper. The wine was aged for 12 months in mix of new and older French and American barrels which is the reason for background of earthy oak. Take some time to enjoy the mouthfeel and the complexity of the fruit flavour, enjoying the savoury, almost toasty qualities of the blackberry and plum fruit. You might forget to eat, but I promise you’ll feel completely comfortable. Available at local outlets or visit www.campbellswines.com. au.

Find out more at www.campbellswines.com.au. | Price approx: $23

This Day in History, 1974 DURING one of the wettest years on record, a land slip occurred in the Warby Range on May 15, 1974, sending thousands of tons of soil, gravel, rocks, and trees slip-sliding down the hillside. An instant gully was created with a tremendous crash, and rocks weighing as much as five tons bowled over trees, and some of the rocks released in the slide came to rest on Jubilee Golf Club’s fairways.

with Naturopaths Belinda McPherson and Sophie Lorback (BHSCI. NATUROPATHY) ◆ EASY MEAL: Easily pre-prepared meals such as spaghetti bolognese, that can be frozen and kept in the freezer, are an ideal solution to feed the family on busy nights.

Easing parent guilt

LAST week we talked about orthorexia, the constant worry that food is either good or bad. This week, I want to give us parents a break! I feel that the I quit sugar, Paleo and Thermomix movements have helped shed light on what we eat and the effects this can have on our body. But with all things well intentioned, have we gone too far? Parents are now displaying signs of stress and guilt if they haven’t cooked every single skerrick of food from scratch, and god forbid if it has some honey or it’s not organic! I even know of a parent who scolded her child for wanting tomato sauce (that wasn’t organic) on fish and chips! I mean, really? They are eating fish and chips, a bit of commercial tomato sauce

Weekend Fit For A King

isn’t really going to hurt! We as modern day parents are judged harshly for a range of things; working too much, being a stay at home parent, giving our child a packet food, not home baking…I mean, there are people being killed for going to church on Easter, can we just cut each other some slack, and know that that parent is doing the best they can with the knowledge and time they have. As a naturopath and a mum I know the benefit of eating healthy. But I also know that sometimes I don’t leave Wangaratta until 7pm and my husband is caught up in his work. So those nights might be barbecue chicken or - heavens to betsy - takeaway. But more often than not, it is spag bol from the freezer. Do I feel guilty about this? Nope.

Because I know I will make up for it somewhere else throughout the week, it is life, and it doesn’t happen every day. To avoid takeaway as much as possible I stock my freezer with curries, soups, stews, spag bol, lasagnes and meat balls. But if the occasion arises that I need the support of convenience, I consider barbecue chicken, pestos, flat breads, schnitzels, and pre made stir fry mixes. Yes I can make all these from scratch but occasionally I need a hand. I am human after all. So next time you are overwhelmed with food and want some simple tips to help you come out of parenthood with as few dints as possible, think of us, Sophie and Belinda, just two naturopathic mummas trying to keep it real and survive business and parenthood.

E X P LO R E THE PROGRAM

King Valley Queen’s Birthday weekend winesofthekingvalley.com.au

nemedia.com.au

north east regional extra | May 15 - 21, 2019

NorthEast JOBS

Circulating in Wangaratta, Myrtleford, Bright, Mt Beauty, Beechworth, Yackandandah, Rutherglen, Chiltern and districts

To place an ad, phone 5723 0101 or email classiďŹ eds@nemedia.com.au

CV hacks that work Adding digital evidence, putting yourself in the thick of the action and using a professional summary to highlight your unique selling proposition are three easy CV hacks that will help you reach the shortlist, says recruiting experts Hays. “As a jobseeker it can be tough to stand out, but there are a few tips that can help you quickly and successfully boost your CV,â€? says Nick Deligiannis, Managing Director of Hays in Australia & New Zealand. “Your CV gives a recruiter or hiring manager a factual and chronological snapshot of your skills and experience from which they can determine if you have the competencies required for the role and are suitable to interview. So to make the interview shortlist, you need a well-crafted CV.â€? According to Hays, the following tips will boost your CV: 1. Professional summary Your professional summary is your ďŹ rst opportunity to impress a hiring manager or recruiter, so use it to pitch yourself as an expert. Tailor your summary with relevant keywords, include speciďŹ c applicable experience and prove your unique selling proposition. Don’t waste time listing objectives or generalisations; focus instead on what differentiates you from similar candidates. 2. Add proof Add facts, statistics and links throughout the experience section of your CV as proof you did your previous jobs well. After all, hiring managers don’t want to read what you think about yourself; they want proof that you possess the skills you claim to have.

One simple trick is to combine keywords with an action verb as this helps you focus on outcomes. For example, rather than writing “I successfully led a team of ďŹ veâ€?, try “I united and motivated a team of ďŹ ve. After one year our customer service scores had increased 55 per cent.â€? Another is to add digital evidence to bring your claims to life, such as the link to a report you wrote, a presentation you gave or online reviews of an event you organised. 3. Put yourself in the thick of the action Your CV needs to sell you, not your team, so make your own actions the focus. Using phrases such as “I was involved inâ€? or “I assisted inâ€? implies that you were a bystander not instigator in the task described. Instead, use strong action verbs and own your individual results and successes. 4. Make sure every word works for you CVs need to be short and sharp, limited to two pages, so make every word count. Remove superuous words or experience to free up space for the skills and successes that are most relevant to the job you are applying for. Bullet points are a simple way to highlight key information succinctly while also keeping the document format tidy. 5. Treat your CV as a living document Once you’ve created your CV, treat it like a ‘living’ document by updating it as soon as you undertake any activity that further demonstrates your skills, successes and ability to add value to an organisation. This allows you to respond quickly with an up-to-date CV when a suitable opportunity becomes available.

Welder / Fabricator

RECRUITING NOW! 1. Digital Technology Teacher (Year 7-12 including VCE & VET) 2. Leading Teacher: eLearning For more information and to apply, visit schooljobs.education.vic.gov.au

Modcast is a new and growing precast concrete manufacturer based in North )-m]-u-‚-Äş ); -u; Ń´oohbm] =ou -m ;m;u];া1ġ u;Ń´b-0Ń´; welder to join our friendly family team on a 1-v†-Ń´ 0-vbvÄş In this role you will increase the capacity of our workshop by performing: ĹŽ ;m;u-Ń´ ‰;Ń´7bm] -m7 =-0ub1-াomÄş ĹŽ "|;;Ń´ 1†মm] -m7 ruo1;vvbm]Äş ĹŽ vvbvাm] |;-l ‰b|_ l-m†-Ń´ Ń´b[bm]Äş ĹŽ vvbvাm] ruo7†1াom |;-lÄş +o† 7omÄ˝| m;;7 -m‹ t†-Ń´bC1-াomv _o‰;ˆ;u ‰;Ń´7bm] ;Šr;ub;m1; bv u;t†bu;7Äş ); o@;u Y;Šb0Ń´; _o†uv -m7 |_bv uoŃ´; _-v ro|;mা-Ń´ =ou =†ѴѴ াl; ;lrŃ´o‹l;m|Äş ou lou; bm=oul-াom om o71-v| ˆbvb|Äš ‰‰‰ĺlo71-v|Äş1olÄş-† l-bŃ´ ‹o†u u;v†l; |o7-‹ |oÄš ]-u;|_ĺ‰;;hvĹ lo71-v|Äş1olÄş-†

Mawsons is a family-run business that produces ƋƾĂůĹ?ƚLJ Ä?ŽŜĆ?ĆšĆŒĆľÄ?Ć&#x;ŽŜ ĹľÄ‚ĆšÄžĆŒĹ?Ä‚ĹŻĆ? ĆšĹšĆŒŽƾĹ?ĹšŽƾĆš Northern Victoria and Southern N.S.W. We seek Ä‚ Ä?ĂƉĂÄ?ĹŻÄž ĂŜĚ Ä?ŽŜĎĚĞŜƚ Ć‰ÄžĆŒĆ?ŽŜ ĨŽĆŒ ƚŚĹ?Ć? Ĩƾůů Ć&#x;žĞ role of driver/concrete batcher at our busy Benalla concrete plant. ĆľĆ&#x;ÄžĆ? Ĺ?ĹśÄ?ůƾĚĞ ĹŠĹ˝Ä? Ć?Ä?ŚĞĚƾůĹ?ĹśĹ?Í• Ä?ŽŜÄ?ĆŒÄžĆšÄž Ä?Ä‚ĆšÄ?ĹšĹ?ĹśĹ?Í• Ä?ŽŜÄ?ĆŒÄžĆšÄž Ä‚Ĺ?Ĺ?ĆšÄ‚ĆšĹ˝ĆŒ ĆšĆŒĆľÄ?ĹŹ ÄšĆŒĹ?Ç€Ĺ?ĹśĹ?Í• ĨĆŒŽŜĆš ĞŜĚ ĹŻĹ˝Ä‚ÄšÄžĆŒ Ĺ˝Ć‰ÄžĆŒÄ‚Ć&#x;ŽŜĆ?Í• Ä?Ä‚Ć?Ĺ?Ä? ĂĚžĹ?Ĺś ƚĂĆ?ĹŹĆ? Θ Ĺ?ÄžĹśÄžĆŒÄ‚ĹŻ ĹŻĹ˝Ĺ?Ĺ?Ć?Ć&#x;Ä?Ć?͘ KĹś ƚŚĞ ĹŠĹ˝Ä? ĆšĆŒÄ‚Ĺ?ĹśĹ?ĹśĹ? Ç Ĺ?ĹŻĹŻ Ä?Äž Ć‰ĆŒĹ˝Ç€Ĺ?ĚĞĚ͘ zŽƾ Ç Ĺ?ĹŻĹŻ ŜĞĞĚ ƚŽ ĚĞžŽŜĆ?ĆšĆŒÄ‚ĆšÄž Ĺ?ĹśĹ?Ć&#x;Ä‚Ć&#x;ǀĞ ĂŜĚ ÄšĹ?Ć?ƉůĂLJ ĂƊĞŜĆ&#x;ŽŜ ƚŽ ĚĞƚĂĹ?ĹŻ Ç Ĺ?ƚŚ LJŽƾĆŒ Ç Ĺ˝ĆŒĹŹÍ˜ /ŜĚƾĆ?ĆšĆŒÇ‡ ĹŹĹśĹ˝Ç ĹŻÄžÄšĹ?Äž ĂŜĚ ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Äž Ç Ĺ˝ĆľĹŻÄš Ä?Äž Ä‚Ĺś ĂĚǀĂŜƚĂĹ?Ğ͘ zŽƾ Ç Ĺ?ĹŻĹŻ ŜĞĞĚ ĞdžÄ?ĞůůĞŜƚ Ä?ĆľĆ?ĆšŽžÄžĆŒ Ć?ÄžĆŒÇ€Ĺ?Ä?Äž Ć?ĹŹĹ?ĹŻĹŻĆ? ĂŜĚ ŚĂǀĞ Ä‚ Ć‰ĆŒŽĨÄžĆ?Ć?Ĺ?ŽŜÄ‚ĹŻ ĂŜĚ ƉŽĆ?Ĺ?Ć&#x;ǀĞ Ç Ĺ˝ĆŒĹŹ Ä‚ĆŤĆšĆľÄšÄžÍ˜ dŚĞ Ć?ĆľÄ?Ä?ÄžĆ?Ć?Ĩƾů Ä?ĂŜĚĹ?ĚĂƚĞ Ç Ĺ?ĹŻĹŻ Ä?Äž ƚŽƚĂůůLJ Ä?ŽžžĹ?ƊĞĚ ƚŽ Ç Ĺ˝ĆŒĹŹ Ć?Ä‚ĨĞƚLJ ĂŜĚ ƋƾĂůĹ?ĆšÇ‡Í˜ ,Z ĹŻĹ?Ä?ĞŜÄ?Äž Ĺ?Ć? ÄžĆ?Ć?ĞŜĆ&#x;Ä‚ĹŻÍ• Ä‚Ć? Ĺ?Ć? Ĺ?ÄžĹśÄžĆŒÄ‚ĹŻ ĆšĆŒĆľÄ?ĹŹ ÄšĆŒĹ?Ç€Ĺ?ĹśĹ? ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Ğ͘ To apply žĂĹ?ĹŻ ĆŒÄžĆ?ƾžÄž ĂŜĚ Ä?Ĺ˝Ç€ÄžĆŒ ĹŻÄžĆŠÄžĆŒ ƚŽ͗ recruitment@mawsons.com.au Please quote ref: BC010 ŽŜ LJŽƾĆŒ ĂƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜ ƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜĆ? Ä?ĹŻĹ˝Ć?Ğ͗ Monday 27th May, 2019

www.northeastjobs.com.au

Career breaks: friend or foe? 64 per cent of women and 49 per cent of men have taken a career break at least once during their working life, but most say it was a challenge to re-enter the workforce afterwards, according to a survey by recruiting experts Hays. The recruiter surveyed over 1000 people across Australia and New Zealand and found that the reasons for career breaks differ between women and men. For women, the primary reason for their break was to have children (41 per cent). This was followed by travel (14 per cent). For men, it was to travel (25 per cent) or to study or retrain (21 per cent). Following their career break, both men and women (66 per cent and 69 per cent respectively) encountered some challenges re-entering the workforce. One of the biggest was how to answer job interview questions about the relevancy of their skills following time out of the workforce. According to Hays, this highlights an often overlooked barrier people face when attempting to re-enter the workforce following a career break. “Employers prefer people with recent experience,� says Nick Deligiannis, managing director of Hays in Australia & New Zealand.

“Many prefer people with continuity in their work history and view anyone who has been out of the workforce, whether that’s for 12 months or ďŹ ve years, as out-of-date.â€? “To overcome this, jobseekers should show that they kept their skills and knowledge up to date and drove their learning agenda while on their extended break. “On your CV and online proďŹ le list seminars and events you attended. “Highlight the new knowledge you’ve acquired in a ‘professional proďŹ le’ at the top of your CV. “Post about a course you completed or learning event you attended on your professional social media. “You could even write about how your learning has shaped your thinking or approach to your role.â€? For more, see the FY 2018-19 Hays Diversity & Inclusion Report at www.hays.com.au/ diversity-inclusion.

Child Care OSHC Program Manager & Assistant Sherpa Kids Beechworth OSHC service is looking for a Children’s Service Program Manager and Assistant. Must have all UHOHYDQW TXDOLÀFDWLRQV WUDLQLQJ DQG clearances. Immediate start. Contact Kerry 0438 366 929.

Chef

We are seeking an experienced, motivated chef to join our team on a fulltime basis. All applicants must have extensive experience in a similar position, mainly straight shifts. Above award remuneration. To apply call Wendy on 5721 8399 or email: wendy@wangarattagateway.com.au

COOK/CHEF Independent Audit Committee Member Be part of an Audit Committee that provides Council with assurance and assistance in the areas of financial and performance audit, risk management, governance and compliance. Plus great work environment, inspiring scenery. Visit www.alpineshire.vic.gov.au/employment

Truck Driver/Concrete Batcher Benalla Concrete

7.

Required at the Whorouly Hotel. Phone Jody on 0478 789 668 or 5727 1624.

Nortons North East Plumbing Supplies dŚĞ ÄžĹśĆšĆŒÄž ŚĂĆ? Ä‚Ĺś ĞdžÄ?Ĺ?Ć&#x;ĹśĹ? Ĺ˝Ć‰Ć‰Ĺ˝ĆŒĆšƾŜĹ?ƚLJ ĨŽĆŒ ĆšĹšĆŒÄžÄž ĞŜƚŚƾĆ?Ĺ?Ä‚Ć?Ć&#x;Ä? Ć?ƚĂč žĞžÄ?ÄžĆŒĆ? ƚŽ ĹŠĹ˝Ĺ?Ĺś ŽƾĆŒ ĚLJŜĂžĹ?Ä? ĆšÄžÄ‚ĹľÍ˜

Certificate III in Individual Support Trainer Certificate III in Education Support Trainer IT Support Officer ƉƉůĹ?Ä?ĂŜƚĆ? ĨŽĆŒ ƚŚĞ Ä‚Ä?ŽǀĞ ĆŒŽůÄžĆ? žƾĆ?Ćš Ä?Äž Ä‚Ä?ĹŻÄž ƚŽ ĚĞžŽŜĆ?ĆšĆŒÄ‚ĆšÄž ĞdžÄ?ĞƉĆ&#x;ŽŜÄ‚ĹŻ Ĺ?ĹśĆšÄžĆŒĆ‰ÄžĆŒĆ?ŽŜÄ‚ĹŻ ĂŜĚ Ä?ŽžžƾŜĹ?Ä?Ä‚Ć&#x;ŽŜ Ä‚Ä?Ĺ?ĹŻĹ?ĆšÇ‡Í˜ dĹ˝ Ä?Äž Ć?ĆľĹ?ƚĂÄ?ĹŻÄž ĨŽĆŒ Ä‚ ĆšĆŒÄ‚Ĺ?ĹśÄžĆŒ ĆŒŽůĞ͕ LJŽƾ žƾĆ?Ćš ŚĂǀĞ Ä‚Ćš ůĞĂĆ?Ćš ÄžĆŒĆ&#x;ÄŽÄ?ĂƚĞ /s Ĺ?Ĺś dĆŒÄ‚Ĺ?ĹśĹ?ĹśĹ? ĂŜĚ Ć?Ć?ÄžĆ?Ć?ĹľÄžĹśĆšÍ˜ dĹ˝ Ä‚Ä?Ä?ÄžĆ?Ć? ƚŚĞ ƉŽĆ?Ĺ?Ć&#x;ŽŜ ĚĞĆ?Ä?ĆŒĹ?ƉĆ&#x;ŽŜĆ? ĂŜĚ Ĺ?ĆľĹ?ĚĞůĹ?ŜĞĆ? ŽŜ ĹšĹ˝Ç ĆšĹ˝ ĂƉƉůLJ͕ Ĺ˝ĆŒ ƚŽ ĎŜĚ ŽƾĆš žŽĆŒÄž ƉůĞĂĆ?Äž Ç€Ĺ?Ć?Ĺ?ƚ͗ ƚŚĞÄ?ÄžĹśĆšĆŒÄžÍ˜Ç€Ĺ?Ä?Í˜ÄžÄšĆľÍ˜Ä‚ƾ͏Ä?Ä‚ĆŒÄžÄžĆŒĆ? Ĺ˝ĆŒ Ä?Ä‚ĹŻĹŻ Ϲϳώϭ ĎŹĎŽĎŹĎŹ ƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜĆ? Ä?ĹŻĹ˝Ć?Ğ͗ ϹƉž &ĆŒĹ?ĚĂLJ ώϰƚŚ DĂLJ dŚĞ ÄžĹśĆšĆŒÄž Ĺ?Ć? Ä‚ ĹšĹ?ĹŻÄš ^Ä‚ĨÄž KĆŒĹ?Ä‚ĹśĹ?Ć?Ä‚Ć&#x;ŽŜÍ• Ä‚Ĺś ƋƾĂů KĆ‰Ć‰Ĺ˝ĆŒĆšƾŜĹ?ƚLJ ÄžĹľĆ‰ĹŻĹ˝Ç‡ÄžĆŒ ĂŜĚ ƉĂLJĆ? Ä‚Ä?ŽǀĞ Ç Ä‚ĆŒÄš Ç Ä‚Ĺ?ÄžĆ?

Ç Ç Ç Í˜ĆšĹšÄžÄ?ÄžĹśĆšĆŒÄžÍ˜Ç€Ĺ?Ä?Í˜ÄžÄšĆľÍ˜Ä‚Ćľ

Qualified plumber required for an immediate start. Above award rates, and other benefits to the right applicant. Applicants duties relate to all types of general plumbing, heating/cooling, drainage, roofing and appliance installation. Must be able to work in a team environment. Resume may be forwarded to: Email: admin@nortonsps.com.au Address: 86 Greta Rd Wangaratta 3677 Telephone: 03 5722 2325

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Barber/Hairdresser Requires qualiďŹ ed Barber/Hairdresser for full-time or part-time position. No late nights and rotating Saturday morning roster. If you have a passion for cutting hair and want to join our expanding team, please phone Rachael (03) 5722 4713 or drop resumes to 75 Ovens Street, Wangaratta.

THE ROLE OF PUBLISHERS Advertisers please note! Much hardship and difficulty is caused to job seekers by misleading advertising placed in the employment columns. Our Employment column is reserved for advertisements which carry a specific and genuine offer of employment. Ads for 'Business Opportunities', 'Commission Only' training courses and employment services should be submitted under those headings. Placing misleading ads is an offence against the Trade Practices Act and state/territory fair trading acts and all advertisements are subject to the publisher's approval. For further advice, contact: The Australian Competition and Consumer Commission on 1300 302 502 or your state consumer affairs agency.

NorthEast JOBS

north east regional extra | May 15 - 21, 2019

8.

nemedia.com.au

TECH & SCIENCE

How to win an argument

with Chris Febvre NEM GRAPHIC ARTIST cfebvre@nemedia.com.au SAY there’s a town in which all men are required by law to be clean shaven. This town has only one barber - a man who must follow strict rules. Rule number one is: the barber must shave all men who do not shave themselves. Rule number two is: the barber must not shave any men who do shave themselves. Obviously this town would be the nightmare of every libertarian and bearded hipster, but here’s the real head scratching question. Does the barber shave himself? Think about it for a moment. The barber only shaves men who don’t shave themselves, so if he does shave himself, then he must not shave himself, because he’s not allowed to shave men who shave themselves, and if he doesn’t shave himself then he must, because he must shave all men who don’t shave themselves. This paradox was concocted by 20th century British philosopher Bertrand Russell to demonstrate the fact that a group must always be a member of itself in philosophical reasoning, which means that in this case ‘all men who shave themselves’ has to include ‘all men who shave themselves, including the barber’. Otherwise, the logic that dictates the group’s existence

doesn’t hold up, and if the barber is a logical impossibility then he can’t exist, which means the reasoning behind his existence is inherently flawed. And if there is one thing philosophy hates, it’s flawed reasoning and impossible barbers. So, how do we ensure we’re ruled by good, sound, and not flawed reason? By perfecting the art of the argument. Aristotle once described people as ‘the rational animal’. Now, if you’ve ever gotten into an argument about religion or politics or which order to wash dishes is the best, then you’ve experienced how irrational some people can be about their opinions. But what Aristotle meant was that rationality was our distinguishing characteristics it’s what ‘sets us apart from the beasts’. So no matter how much you disagree with someone about religion or politics or dishwashing order (it’s cups, then cutlery, then plates - obviously), you can at least grant that they are not beasts, because most of the time people can be persuaded by arguments. We use arguments all the time - at family dinners, with friends, when commenting online, you probably just don’t think of them the same way that philosophers do. Each time you tell someone to do, or believe something, or explain why you do, or believe something, you are giving an argument. The problem is that the vast majority of people aren’t very good at arguments. We tend to confuse making a good argument with having a witty comeback, making your points more loudly, or

just WRITING IN CAPS FOLLOWED BY A SERIES OF EXCLAMATION MARKS, instead of building a case on a solid foundation of logic, which can be harder than it sounds. But learning how to argue is an extremely important life skill that has practical application not only in science, but in any discipline, because it makes you a more persuasive person and it is a cornerstone of critical thinking. So, if you want to learn how to argue, then you should probably start around 2400 years ago when Plato was laying out how reason can and should function in the human mind. He believed we all have what he called a ‘tripartite soul’ - what you might think of as your ‘self’ divided into three parts. First there is the rational or logical part of the soul which represents cool reasoning. Next is the emotional part, which was how emotions fuel your actions. And lastly, there is the appetitive part, which is our base instincts to eat, reproduce and protect ourselves. Plato believed that the best human beings were those who could master the rational part of their soul such that they were always ruled by it, allowing the emotional and appetitive parts to be kept in check. While we no longer subscribe to the idea of the tripartite soul, necessarily, we still categorise our minds and our instinctive behaviours in largely the same same that Plato did. And philosophers still agree that the best way to approach thought is by applying logic and reason over emotion or baser instinct.

◆ NO, YOU’RE WRONG: While most people think of an argument as an angry shouting match, the art of argumentation actually underpins all of the scientific method.

But how do we know if we are doing this? And how do we judge whether we are doing it well? It comes back to the argument. An argument in philosophy isn’t just a shouting match. Instead, philosophers maintain that your beliefs should always be backed up by reasons which we call premises. Premises form the structure of your argument and offer evidence of your belief. You can have as many premises as you like as long as they support your conclusion which is the thing that you actually believe. So let’s dissect the anatomy of an argument. There are actually several species of argument, some of the most common being deductive, inductive, abductive, argument by analogy, and reductio ad absurdum - the most familiar and easiest to carry out being the deductive argument. Deductive argumentation The primary rule of a deductive argument is if your premises are true, then your conclusion must be true. And knowing something is actually true is very rare and very awesome. Here’s a boiled down version of a good deductive argument. Premise 1: All apples are fruits.

Premise 2: A Granny Smith is an apple. Conclusion: A Granny Smith is a fruit. This kind of reasoning, where one fact leads to another is called entailment. Deduction begins with the general and reasons down to the specific. We begin with all apples and reason down to a specific type of apple. What’s great about deductive arguments is that the truth of the premises must lead to the truth of the conclusion. When this happens, we say that the argument is valid. But what happens If we were to keep the same premises but swap in a different conclusion? Premise 1: All apples are fruits. Premise 2: A Granny Smith is an apple. Conclusion: The Granny Smith apple originated in Australia. Despite the fact that both premises and the conclusion are true, the argument is invalid because nothing about apples being fruit actually lead to the conclusion. The canny reader might now realise that validity is not the same as truth. All that ‘valid’ means is that your premises entail your conclusion. As in the above argument, the premises are true, and the

conclusion is true but it still doesn’t mean the argument is valid because the premises don’t in any way entail the conclusion. Now if we look at the following argument: Premise 1: All humans have tails. Premise 2: John Smith is a human. Conclusion: John Smith has a tail. We find that the argument is valid - meaning that the premises entail the conclusion. The problem is simply that one of the premises is flawed, which means the argument is not deductively sound. A deductively sound argument is one that is free of formal flaws or defects - it’s an argument in which all the premises are true and entail the conclusion. So when constructing a good deductive argument, entailment and soundness are your key objectives. The problem with deductive arguments is that they require known true premises, which are hard to come by in the real world. Which is why next week we’ll be diving into inductive and abductive reasoning and the way in which the scientific method utilizes these two methods of argumentation. Did you know winning argument was this complicated?

C E L E B R AT I N G

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THE SAPPHIRES

June

1

THEATRE | 7.30pm Four young Aboriginal women from regional Australia, who like singing country music, suddenly get the chance to change their tune and their lives.

June

ùoE Ĉíùã x ¡ WHITNEY o²Ĉíù²¡ SHOW

6

8

ALICE IN WONDERLAND ࡳ E &²Ĉã¡E CITY BALLET

BALLET | 7:30pm Enchanting ballet perfect for all ages. A magical portray of the classic story.

Y E A RS

HALLOWED dã²Ĉ¡6 Ĩ² E¡ 6²-ù²ãí IN WAR

6ã ॄ ߥࡑߡߞpm Four women. Many stories. A century of service.

Ĉíx- ॄ 8pm A powerful night of thrilling ballads, pumped up dance music and visuals of one of the greatest singers of all time.

June

10

June

12

E &²Ĉã¡E INTERNATIONAL -² E6İ FESTIVAL ROADSHOW

-² E6İ ॄ 7.30pm Looking for a laugh? Grab a mate and grab a ticket!

June

14

EPIC DEBORAH CONWAY AND WILLY ZYGIER

Ĉíx- ॄ 7.30pm Two Epic Albums make One Epic Concert!

Wangaratta Performing Arts & Convention Centre | Cnr Ford & Ovens Streets, Wangaratta | 03 5722 8105 | www.wangarattapac.com.au v/06d12865-v11/4618

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