North East Regional Extra

Page 1

north east regional extra | November 27 - December 3, 2019

nemedia.com.au

1.

November 27 - December 3, 2019

Alana an agent of change

◆ NEW KIND OF WOMAN: After completing her university studies, Alana Johnson was never going to ‘just be’ a farmer’s wife. PHOTO: Mel Guy

By BELINDA HARRISON THE unquestioned privileging of males over females by the Catholic Church and school system that Alana Johnson attended in her formative years worked to create a young feminist before she even knew what the word meant. “Back in the early 1970s the boys were definitely sexist and the belief that girls were not as smart as them was still pervasive,” said the North East resident. “I think this was actually an added incentive for me to ‘show’ them and it became a driver for me to achieve.” And achieve she has, with Alana recently being awarded the Distinguished Alumni Award from La Trobe University which ‘recognises alumni who have demonstrated significant accomplishments for the service of their community, state or nation’. When Alana was completing year 12, the Whitlam Government introduced free tertiary education which saw thousands of young women, including Alana, flock to Australian universities as first generation tertiary students. “I come from four generations of farmers on both sides of my family,” she said. “My parents were both lifelong learners, my father a very progressive farmer and my mother a voracious reader and interested in diverse social issues. “My two sisters and I were encouraged by both our parents to continue our education and create choices in our lives.” At La Trobe University in Bundoora, Alana studied for an arts degree because she ‘didn’t know what else to do’ but she enjoyed university so much that she stayed on and completed a second degree in social work.

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Continued page 6

GARDEN HINTS

PET CARE

WINE TALK

YOUR HEALTH

TECH & SCIENCE

with DARREN

with POLLY

with ANITA

with SOPHIE & BELINDA

with CHRIS

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north east regional extra | November 27 - December 3, 2019

VET CORNER

nemedia.com.au

YOUR GARDEN

Sneaky snakes with Joanne Williams, Veterinarian :PVS EPH NBZ OPU BQQFBS UP CF TJDL immediately after the bite, but if you BSF BU BMM TVTQJDJPVT UIFZ IBWF CFFO bitten you should contact your local veterinarian immediately. Signs to watch for in dogs include vomiting, salivation, trembling, sudEFO DPMMBQTF BOE JODSFBTFE SFTQJSB tory rate. "OJNBMT DBO QSPHSFTT UP TIPX QBSBMZTJT BOE IBWF TFWFSF USPVCMF breathing. 4PNF EPHT XJMM IBWF JOJUJBM TZNQ UPNT CVU UIFO BQQFBS UP SFDPWFS CF GPSF TVĘš FSJOH NBKPS DPMMBQTF In cats clinical signs are often seen VQ UP UP IPVST BGUFS FYQPTVSF *U JT BEWJTFE UIBU ZPV UBLF BOZ QFU UIBU JT TVTQFDUFE PS LOPXO UP IBWF TOBLF bite to your veterinarian immediately. The sooner treatment is commenced, the better the chance of survival. Fortunately there is no need to catch the snake (you might get bitten) PS TQFOE UJNF USZJOH UP JEFOUJGZ UIFN as there is a combination antivenom XIJDI DPWFST BMM PG UIPTF TOBLF UZQFT

PET CORNER WANGARATTA RSPCA has many lovable creatures waiting for the perfect family to take them home. If you want to add a furry friend to your home, contact the RSPCA on (03) 5722 2874 or visit the shelter in Connell Street. Wangaratta RSPCA’s animal adoption source code is BR100934. POLLY WANTS SOME TUNA: Or your love, she’ll take either, but you know...if there’s tuna... Polly’s microchip number is 941000023907590. PHOTO: Belinda Harrison

with Darren Edwards DARREN EDWARDS HORTICULTURE, WANGARATTA

â—† WATER WISE: Xeroscape gardening can help reduce your water requirements during the summer heat.

Xeroscape gardening

DESIGNING a garden or even choosing the right QMBOU DBO CF RVJUF DIBMMFOHJOH BEE UP UIBU UIF DPTU PG XBUFS BOE PVS DMJNBUF PO QMBOUT JU T B UPVHI EFDJ TJPO DIPPTJOH UIF SJHIU QMBOU 4P * N MPPLJOH NPSF BOE NPSF JOUP B TUZMF PG HBS EFOJOH UIBU DBO HJWF ZPV ZFBS SPVOE DPMPVS QMBOUT that tolerate heat and drought, this style of gardenJOH GPSN JT DBMMFE A9FSPTDBQF (BSEFOJOH 9FSPTDBQF HBSEFOJOH GSPN UIF (SFFL XPSE YF SPT NFBOJOH ESZ BOE MBOETDBQJOH UIF DPNCJOBUJPO PG UIF UXP XPSET FRVBMT YFSPTDBQF 9FSPTDBQF HBSEFOJOH EPFT OPU NFBO B HBSEFO GVMM PG QSJDLMZ DBDUJ BOE TVDDVMFOUT OPS EPFT JU NFBO FYQBOTFT PG CPOF ESZJOH NBUFSJBMT UIBU IBT become the trend over recent years. *U T BCPVU DIPPTJOH QMBOUT UIBU BSF CFUUFS TVJUFE to our climate. 4PNF PG UIF CBTJD QSJODJQMFT FTTFOUJBM UP B 9F SPTDBQF HBSEFO BSF QMBOOJOH BOE EFTJHO TPJM JN QSPWFNFOU BQQSPQSJBUF QMBOU TFMFDUJPO FGGJDJFOU irrigation and mulching. 8IFO QMBOOJOH ZPVS HBSEFO EFTJHO UIF HBSEFO into areas with high, medium and low water using QMBOUT JO BDDPSEBODF UP UIF TQFDJGJD OFFE PG UIF QMBOUT ZPV IBWF DIPTFO 5IF GJSTU UIJOH * UFMM QFPQMF XIFO QMBOUJOH JO PVS DMBZ TPJMT JT UP JNQSPWF UIF TPJM TUSVDUVSF BEE DPN QPTU UP UIF TPJM BOE IZESBUF XBUFS TBWJOH DSZTUBMT I say to hydrate these crystals first as I have seen un-hydrated crystals added to the soil and once UIF DSZTUBMT IBWF CFFO BDUJWBUFE CZ UBLJOH VQ XB

UFS UIFZ IBWF BDUVBMMZ QVTIFE UIF QMBOU PVU PG UIF ground. 5IF TFDPOE UIJOH * MJLF UP BEWJTF QFPQMF BCPVU JT DIPPTJOH B QMBOU UIBU JT BQQSPQSJBUF UP PVS DMJNBUF BOE there are tonnes of them available, they could be a NJYUVSF PG OBUJWF PS PSOBNFOUBM QMBOUT :PV XJMM CF TVSQSJTFE BU KVTU IPX NBOZ QMBOUT UIFSF are that suit our climate. $POTJEFSBUJPOT * MPPL GPS XIFO DIPPTJOH B QMBOU DBO UIF QMBOU UPMFSBUF UIF QPTJUJPO * BN UIJOLJOH 8JMM UIF QMBOUT UPMFSBUF MPX XBUFS VTBHF BOE GSPTU .PTU QMBOU MBCFMT HJWF ZPV BO FBTZ UP SFBE HVJEF CVU UIFZ DBO CF B HFOFSJD MBCFM TP SFTFBSDI UIF QMBOU JG ZPV need further information. &ʺ DJFOU JSSJHBUJPO JT BCPVU NBLJOH FWFSZ ESPQ DPVOU UIFSF BSF NBOZ PQUJPOT PVU UIFSF DIPPTF UIF SJHIU POF for your location. " HPPE OBUVSBM NVMDI NBEF VQ PG EFDPNQPTJOH QMBOU NBUUFS XPVME CF NZ QSFGFSFODF PWFS B TUPOF NVMDI XIJDI JO NZ PQJOJPO IPME UPP NVDI IFBU BOE reect a lot of heat. A good mulch layer of 10cm is generally considered BEFRVBUF 3FNFNCFS B MPX XBUFS VTJOH HBSEFO PS YFSPTDBQF HBSEFO EPFTO U NFBO UIF QMBOUT BSF HPJOH UP TVSWJWF on no water, just a lot less water. Some of my favourite low water using plants are: Rhaphiolepsis Cosmic pink, Escalonia iveyi, Osmanthus Heaven Scent, Phlomus Lemon Blush, Myoporum parvifolium, Pelagonium sidiodes, Eleagnus pungens, Salvia nemorosa Caradonna.

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WITH the warmer weather and recent rainfall, snakebite season has begun. There are many myths about what to do if bitten such as: t QVU HVOQPXEFS PO UIF CJUF TJUF BOE set ďŹ re; t FBU UIF QPJTPOPVT HMBOE PG UIF same snake; t CJUF PVU UIF CJUUFO BSFB t HJWF QMFOUZ PG BMDPIPM UP HFU QPT session of the brain; and t DVU CPUI FBST PĘš BOE UISPX UIFN in the dam. Clearly all of these will do more harm than good. Thankfully veterinary medicine has advanced signiďŹ cantly since the 19th century and there are far better treatNFOU PQUJPOT GPS ZPVS QFU There are many venomous snakes in Australia but in Victoria the most common bites we see are from the brown, tiger, black and occasionally UIF DPNNPO DPQQFS IFBE 5IF TQFFE JO XIJDI EPHT XJMM TIPX clinical signs will vary regarding how much venom was injected and where the animal was bitten. 4PNF QFUT NBZ WPNJU BOE TBMJWBUF within a number of hours whilst others DBO CF QBSBMZTFE BOE DMPTF UP EFBUI within minutes.

north east regional extra | November 27 - December 3, 2019

nemedia.com.au

WINE TALK

3.

YOUR HEALTH Gapsted Wines

2018 Ballerina Canopy Chardonnay with Anita McPherson

backdrop of nutty vanilla. Together with the asparagus it makes a perfect summer supper, but it is also suited to a plate of any other fresh vegetables given a brief charcoal blitz - like corn, leeks and zucchini slices. My mid-week meat-free menu is looking better every day.

Available from local outlets or visit the Gapsted cellar door. Around $25

This Day in History, 1891 THE butter factory which grew to become one of the biggest in the area, to be renowned overseas for the quality of its butter, and the source from which sprang the North Eastern Co Store, was officially opened on this day in 1891.

with Naturopaths Belinda McPherson and Sophie Lorback (BHSCI. NATUROPATHY) ◆ SNEEZING SEASON: Many people suffer hay fever at this time of year, but there are things you can do to minimise its impact.

Hay fever and allergies IN our beautiful North East region we are blessed with stunning inland mountains and open farming plains. Without the coastal breezes, the airborne pollens that burst forth at springtime hover thick in the air we breathe. If you are one of the many people who suffer with hay fever in the North East, here are the naturopathic top five tips to reduce the discomfort: 1. Nettle Tea - a mineral and vitamin rich tea which provides great antihistamine properties. This is a great way to increase your water intake with a therapeutic kick. But please seek naturopathic advice if you have kidney issues,

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Seek naturopathic help to guide you and help create a menu to reduce your symptoms 5. Schedule an allergy test with a naturopath. Additional sources of irritation such as pet hair, excessive dust and food intolerances just add burden on a body which is already under stress. Eliminating or treating these allergens can help greatly with your sinus problems. Hopefully this will encourage you to get out into the garden for healthy exercise and out and about in our stunning local area on your legs or bike (watch out for those magpies!) and enjoy the beautiful “hay season”.

2020 22nd Jan

Tamworth Country Music Festival 7 Day Accommodated Tour - All roads lead to Tamworth!

5th Feb

War Horse - Regent Theatre Melbourne Short season

5th Feb

Come From Away - Comedy Theatre Melbourne

26th Feb

Shrek The Musical - Her Majestys Theatre Melbourne

7th Mar

Kangaroo Island & Coorong Peninsula - 8 Day Tour

11 Mar

Billy Elliot The Musical LIVE – Regent Theatre Melbourne

27th Mar

International Flower & Garden Show 3 Day Tour – 25th year celebration Frogmore Garden, Newbury & Tessaalar’s Kabloom Festival.

4th May

Lord Howe Island - 6 Day Tour World Heritage Listed

7 Jul

The Ghan, Darwin, Kakadu & Tiwi Islands - 9 Day Tour

16 Jul

The Kimberley – Darwin to Broome - 11 Day Tour

23 Jul

West Coast – Broome to Perth - 15 Day Tour

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WHEN it comes to fruits and vegetables which divide us, I would consider asparagus up there on the list along with broccoli, brussels sprouts, cabbage and mushrooms. There are those who love asparagus with a passion but it is also one of those vegetables many of us have experienced awful versions of, whether tinned, old and woody or way overcooked. It’s amazing really how not just the texture but the taste and smell of a vegetable can change so completely when boiled beyond recognition, until it becomes something else completely. I’ve been a little off asparagus, until being served some beautifully thin, young spears which were virtually raw, but for a little blistering on the barbecue. They were sublime - topped with goat’s cheese and a drizzle of olive oil - and shared with a glass of Gapsted Ballerina Canopy Chardonnay. The straw coloured wine made from fruit grown in the King Valley region has aromas of creamy stone fruit with a hint of honeycomb. There’s a pleasant weight to it, with lasting flavours reminiscent of fig and peach fruit, a touch of citrus and all surrounded by a

November 27 - December 3, 2019

WEDNESDAY, November 27

4 ABC (2)

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Classic Countdown. 11.10 Grand Designs Australia. 12.00 ABC News At Noon. 12.30 National Press Club Address. 1.30 Compass. 2.00 Parliament Question Time. 3.00 The Cook And The Chef. 3.35 Hard Quiz. 4.00 Think Tank. 5.10 Grand Designs Australia. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Julia Zemiro’s Home Delivery. 8.30 Gruen. Final. 9.05 Recovery: The Music And The Mayhem. 10.05 Adam Hills: The Last Leg. 10.50 ABC Late News. 11.20 The Business. 11.35 Silent No More. 12.20 Media Watch. 12.40 Parliament Question Time. 1.40 Australian Made. 3.05 Rage. 4.30 The Drum. 5.30 One Plus One.

6.00 WorldWatch. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 The Surgery Ship. 3.00 Insight. 4.00 Great British Railway Journeys. 4.30 Joanna Lumley’s Greek Odyssey. 5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News. 7.35 Tony Robinson’s World By Rail. 8.30 Child Genius Australia. 9.35 Years And Years. 10.45 SBS World News Late. 11.15 Whiskey Cavalier. 12.05 MOVIE: Junction 48. (2016) Tamer Nafar, Samar Qupty, Salwa Nakkara. 1.55 Vikings. 3.45 Heston’s Feasts. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

(32) 6.00 WorldWatch. 12.00 Basketball. NBL. Round 8. Cairns Taipans v Perth Wildcats. 2.00 Basketball. NBL. Round 8. Melbourne United v Brisbane Bullets. Replay. 4.05 WorldWatch. 5.10 If You Are The One. 6.10 New Girl. 6.35 MythBusters. 7.35 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files. 9.25 Wellington Paranormal. 12.05 MOVIE: Wuthering Heights. (2011) 2.25 France 24 News In English From Paris. 3.00 Late Programs.

ABC ME

News. (24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 12.30 Press Club. 1.40 Capital Hill. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30. 1.00 ABC Late News. 1.30 The Drum. 2.30 Late Programs.

Kids’ (22) 6.00 Programs. 5.50 Nella The Princess Knight. 6.05 Floogals. 6.25 Luo Bao Bei. 6.50 Andy’s Prehistoric Adv. 7.05 Ben And Holly. 7.30 Spicks And Specks. 8.00 Black Books. 8.25 QI. 8.55 The Office. 9.40 Green Wing. 10.35 Red Dwarf. 11.05 30 Rock. 11.30 The Office. 12.15 30 Rock. 12.35 Red Dwarf. 1.05 The League Of Gentlemen. 1.35 Absolutely Fabulous. 2.25 Close. 5.25 Wallykazam! 5.45 Kids’ Programs. Kids’ (23) 6.00 Programs. 4.30 Spongo, Fuzz And Jalapeña. 4.45 The Inbestigators. 5.00 Find Me In Paris. 5.35 Miraculous. 6.05 Dragons: Race To The Edge. 6.35 Operation Ouch! 7.05 Deadly Pole To Pole. 7.40 The Penguins Of Madagascar. 8.00 Adv Of Puss In Boots. 8.25 Super Dinosaur. 8.45 The Legend Of Korra. 9.10 Slugterra. 9.30 WAC. 9.55 Rage. 10.55 Close. 5.30 The Day My Butt Went Psycho! 5.45 Kids’ Programs.

SBS VLND

NEWS

ABC (2)

THURSDAY, November 28

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Classic Countdown. 11.10 Grand Designs Australia. 12.00 ABC News At Noon. 1.00 Adam Hills: The Last Leg. 2.00 Parliament Question Time. 3.00 The Cook And The Chef. 3.30 Hard Quiz. 4.00 Think Tank. 5.10 Grand Designs Australia. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Grand Designs Australia. 8.50 Shetland. 9.55 Killing Eve. 10.35 ABC Late News. 11.05 The Business. 11.25 Call The Midwife. 12.25 Parliament Question Time. 1.25 National Press Club Address. 2.25 Shetland. 3.25 Killing Eve. 4.30 The Drum. 5.30 One Plus One.

SBS (3) 6.00 WorldWatch. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 The Surgery Ship. 3.00 Easter Island: The Truth Revealed. 4.35 Joanna Lumley’s Greek Odyssey. 5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News. 7.30 The Wonderful World Of Chocolate. 8.20 The Secrets Of Coca-Cola: The Billion Dollar Beverage. 9.25 On Becoming A God In Central Florida. 10.20 SBS World News Late. 10.55 Outlander. 12.00 Mars. 12.55 War And Peace. 1.50 Salamander. 3.50 Atlanta. 4.20 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

(32) 6.00 WorldWatch. 12.00 Basketball. NBL. Round 8. Adelaide 36ers v New Zealand Breakers. Replay. 2.00 Basketball. NBL. Round 8. Illawarra Hawks v Cairns Taipans. 4.15 WorldWatch. 5.40 NBL Slam Highlights Show. 6.10 New Girl. 6.35 Megafactories. 7.35 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files. 9.25 Wellington Paranormal. Return. 10.20 Cavendish. New. 10.50 Late Programs.

ABC ME

News. (24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 1.40 Capital Hill. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30. 1.00 ABC Late News. 1.30 The Drum. 2.30 Late Programs.

6.00 Kids’ (22) Programs. 5.50 Nella The Princess Knight. 6.05 Floogals. 6.25 Luo Bao Bei. 6.50 Andy’s Prehistoric Adv. 7.05 Ben And Holly. 7.30 Spicks And Specks. 8.00 QI. 8.30 Mock The Week. 9.00 The Office. 9.45 Live At The Apollo. 10.35 Red Dwarf. 11.05 Great News. 11.50 Wham Bam Thank You Ma’am. Final. 12.15 30 Rock. 12.40 The Office. 1.20 30 Rock. 1.45 Red Dwarf. 2.20 Close. 5.25 Wallykazam! 5.45 Kids’ Programs.

Kids’ (23) 6.00 Programs. 4.30 Spongo, Fuzz And Jalapeña. 4.45 The Inbestigators. 5.00 Find Me In Paris. 5.35 Miraculous. 6.05 Dragons: Race To The Edge. 6.35 Operation Ouch! 7.05 Deadly Pole To Pole. 7.40 The Penguins Of Madagascar. 8.00 Adv Of Puss In Boots. 8.25 Super Dinosaur. 8.45 The Legend Of Korra. 9.10 Slugterra. 9.30 WAC. 9.55 Rage. 10.55 Close. 5.30 The Day My Butt Went Psycho! 5.45 Kids’ Programs.

SBS VLND

NEWS

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVIE: The Tenth Circle. (2008) 2.00 The Daily Edition. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Home And Away. Final. 8.30 The Good Doctor. 9.30 God Friended Me. 10.30 The Latest: Seven News. 11.00 Chicago Fire. 12.00 Code Black. 1.00 Home Shopping. 5.30 Sunrise.

NINE (5)

WIN (8)

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Destination Happiness. 1.30 Giving Life. 2.00 Timeless. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat. 6.00 Nine News. 7.00 A Current Affair. 7.30 ARIA Awards. 10.00 Aretha! A Grammy Celebration For The Queen Of Soul. 11.30 Chicago Med. 12.30 Timeless. 1.30 A Current Affair. 2.00 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. 5.00 News Early Edition. 5.30 Today.

7TWO

TV Shop. (52) 6.00 7.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 Death In Paradise. 1.10 Days Of Our Lives. 2.05 The Young And The Restless. 3.00 Antiques Roadshow. 3.30 MOVIE: The Baby And The Battleship. (1956) 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 DCI Banks. 8.30 Agatha Christie’s Marple. 10.30 Major Crimes. 11.30 Cold Case. 12.30 My Favorite Martian. 1.00 Late Programs.

7MATE

Kids’ Programs. (53) 6.00 10.00 Robot Wars. 11.00 Dance Moms. 12.00 Total Divas. 1.00 Xena. 3.00 Kids’ Programs. 5.00 Robot Wars. 6.00 The Middle. 7.00 Big Bang. 7.30 Hamish & Andy’s “Perfect” Holiday. 9.00 MOVIE: Role Models. (2008) Paul Rudd. 11.00 Big Bang. 11.30 Police Ten 7. 12.00 Street Outlaws. 1.00 Total Divas. 2.00 Dance Moms. 3.00 Thunderbirds Are Go. 3.30 Yu-Gi-Oh! 4.00 Pokémon. 4.30 Kids’ Programs.

Morning (62) 6.00 Programs. 12.00 Queensland Weekender. 12.30 The Great Day Out. 1.00 Zumbo’s Just Desserts. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Air Crash Investigation. 4.30 Room For Improvement. 5.00 Surf Patrol. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Border Security: Australia’s Front Line. 8.30 Air Crash Investigation: Special Report. 10.30 Air Crash Investigation. 11.30 Late Programs. Morning (63) 6.00 Programs. 9.00 Deadliest Roads. 10.00 A Football Life. 11.00 America’s Game: The Super Bowl Champions. 12.00 Ax Men. 1.00 S.W.A.T. 2.00 Gold Fever. 3.00 American Restoration. 3.30 Storage Wars Canada. 4.00 Pawn Stars. 4.30 Deadliest Roads. 5.30 American Pickers. 6.30 Storage Wars. 7.00 Pawn Stars. 7.30 The Simpsons. 8.30 Family Guy. 9.30 American Dad! 10.30 Australian Spartan. 12.00 Late Programs.

9GEM

Home Shopping. (81) 6.00 8.00 Mission: Impossible. 9.00 Jake And The Fatman. 10.00 Cheers. 11.00 Scorpion. 12.00 Matlock. 1.00 WIN’s All Australian News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: Enterprise. 5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 NCIS: Los Angeles. 10.20 NCIS. 12.10 Shopping. 2.10 ST: Enterprise. 3.05 Diagnosis Murder. 4.05 Matlock. 5.05 The Doctors.

9GO!

6.00 Morning (82) Programs. 8.35 Cardfight!! Vanguard G: Stride Gate. 9.00 Totally Spies! 9.30 Crocamole. 10.00 Raymond. 10.30 Becker. 11.00 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 Becker. 3.30 The King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Friends. 8.00 Seinfeld. 9.00 Two And A Half Men. 10.30 Seinfeld. 11.30 Late Programs.

PRIME7 (6) 6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVIE: Double Daddy. (2015) 2.00 The Daily Edition. 3.00 The Chase. 4.00 Seven News At 4. 5.00 The Chase Australia. 6.00 Seven News. 7.00 Better Homes And Gardens. Final. 8.30 The Front Bar: Cricket Edition. 9.30 Beyond The Boundary. 10.30 The Latest: Seven News. 11.00 Chicago Fire. 12.00 MOVIE: Target Earth. (1998) Christopher Meloni. 2.00 Home Shopping. 5.30 Sunrise.

PEACH

NINE (5)

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.00 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy. 3.30 Everyday Gourmet With Justine Schofield. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.00 WIN News. 6.30 The Project. 7.30 Jamie Oliver’s Ultimate Veg. 8.30 Trial By Kyle. Final. 9.30 Law & Order: SVU. 10.30 Playing For Keeps. 11.30 WIN’s All Australian News. 12.30 The Project. 2.00 The Late Show With Stephen Colbert. 3.00 Home Shopping. 4.30 CBS This Morning.

TV Shop. 7.00 (52) 6.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 DCI Banks. 1.00 Days Of Our Lives. 1.55 The Young And The Restless. 3.00 Antiques Roadshow. 3.30 Agatha Christie’s Marple. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 Death In Paradise. 8.40 New Tricks. 9.50 The First 48. 10.50 What’s Your Emergency? 11.50 Cold Case. 12.50 MOVIE: Sweeney 2. (1978) 3.00 Late Programs.

7MATE (63)

Kids’ Programs. (53) 6.00 10.00 Robot Wars. 11.00 Dance Moms. 12.00 Total Divas. 1.00 Xena. 3.00 Kids’ Programs. 5.00 Robot Wars. 6.00 The Middle. 7.00 Big Bang. 7.30 Survivor: Island Of Idols. 8.30 MOVIE: Star Wars: Episode VIII – The Last Jedi. (2017) Daisy Ridley. 11.30 Big Bang. 12.00 WWE Raw. 1.00 Total Divas. 2.00 Dance Moms. 3.00 Thunderbirds Are Go. 3.30 Yu-Gi-Oh! 4.00 Pokémon. 4.30 Pokémon The Series: Sun & Moon. 4.50 Kids’ Programs.

6.00 Morning Programs. 11.00 America’s Game: The Super Bowl Champions. 12.00 American Dad! 1.00 Family Guy. 1.30 The Simpsons. 2.30 American Pickers. 3.30 Storage Wars. 4.00 Pawn Stars. 4.30 Deadliest Roads. 5.30 American Pickers. 6.30 Storage Wars. 7.00 Pawn Stars. 8.30 MOVIE: A Good Day To Die Hard. (2013) Bruce Willis, Jai Courtney, Sebastian Koch. 10.35 MOVIE: xXx: The Next Level. (2005) 12.40 Late Programs.

BOLD

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Chicago Med. 2.00 Timeless. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat. 6.00 Nine News. 7.00 A Current Affair. 7.30 David Attenborough Seven Worlds, One Planet. 8.40 Elton John Uncensored. 9.50 BRITs Icon: Elton John. 11.15 Cold Case. 12.05 Cross Court. 12.35 Harry. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. 5.00 News Early Edition. 5.30 Today.

7TWO

Morning (62) 6.00 Programs. 7.30 Kitty Is Not A Cat. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 My Greek Odyssey. 1.00 Mr Selfridge. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Planes. 4.30 Room For Improvement. 5.00 Surf Patrol. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Father Brown. 8.30 A Touch Of Frost. 10.45 Air Crash Investigation. 11.45 Late Programs.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 The Amazing Race Australia. 2.10 The Unicorn. 3.10 Judge Judy. 3.40 Everyday Gourmet With Justine Schofield. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.00 WIN News. 6.30 The Project. 7.30 The Unicorn. 8.30 Playing For Keeps. 9.30 Law & Order: SVU. 10.30 Sports Tonight. Final. 11.00 WIN’s All Australian News. 12.00 The Project. 1.00 The Late Show With Stephen Colbert. 2.00 Home Shopping. 4.30 CBS This Morning.

9GEM

9GO!

BOLD

Shopping. 8.00 (81) 6.00 Sports Tonight. 8.30 Judge Judy. 9.00 Jake And The Fatman. 10.00 Cheers. 11.00 Bondi Rescue. 12.00 Matlock. Final. 1.00 WIN News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: Enterprise. 5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Hawaii Five-0. 9.30 L.A.’s Finest. 10.30 NCIS. 11.30 NCIS: LA. 12.30 Shopping. 2.00 Late Programs.

PEACH (82)

6.00 Morning Programs. 8.35 Cardfight!! Vanguard G: Stride Gate. 9.00 Totally Spies! 9.30 Crocamole. 10.00 Raymond. 10.30 Becker. 11.00 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 Becker. 3.30 The King Of Queens. 4.30 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Friends. 8.00 Seinfeld. 9.00 Emmylou Loves. 9.30 Two And A Half Men. 10.30 To Be Advised. 11.30 Late Programs.

SBS (3)

PRIME7 (6)

NINE (5)

WIN (8)

6.00 WorldWatch. 1.00 PBS NewsHour. 2.00 The Point. 3.00 NITV News: Nula. 3.25 Living Black Conversations. 4.00 Great British Railway Journeys. 4.25 Pompeii: New Secrets Revealed With Mary Beard. 5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News. 7.30 The Vikings Uncovered. 9.10 8 Out Of 10 Cats Does Countdown. 10.05 SBS World News Late. 10.35 MOVIE: Queen Of The Desert. (2015) Nicole Kidman, James Franco, Robert Pattinson. 12.55 Medici: Masters Of Florence. 3.05 Hell On Earth: Syria And The Rise Of ISIS. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 Better Homes And Gardens Summer. 1.30 Test Cricket: Pre-Game Show. 2.30 Cricket. Second Test. Australia v Pakistan. Day 1. Afternoon session. 4.30 Test Cricket: The Lunch Break. 4.50 Cricket. Second Test. Australia v Pakistan. Day 1. Late afternoon session. 6.00 Seven News. 7.00 Test Cricket: Dinner Break. 7.30 Cricket. Second Test. Australia v Pakistan. Day 1. Evening session. From Adelaide Oval. 10.00 MOVIE: Blood Father. (2016) Mel Gibson, Erin Moriarty. 12.00 MOVIE: Miracle In The Woods. (1997) Meredith Baxter. 2.00 Home Shopping.

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 MOVIE: Survivor. (2015) Milla Jovovich, Pierce Brosnan, Paddy Wallace. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat. 6.00 Nine News. 7.00 A Current Affair. 7.30 Bondi Vet: Coast To Coast. 8.30 MOVIE: The Mummy. (2017) Tom Cruise, Sofia Boutella. 10.50 MOVIE: Hansel & Gretel: Witch Hunters. (2013) Jeremy Renner. 12.35 Cold Case. 1.30 TV Shop: Home Shopping. 4.00 Global Shop. 4.30 The Avengers. 5.30 A Current Affair.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 The Living Room. 2.00 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy. 3.30 Everyday Gourmet With Justine Schofield. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.00 WIN News. 6.30 The Project. 7.30 The Living Room. 8.30 The Graham Norton Show. 9.30 Have You Been Paying Attention? To 2019. 10.30 Lawrence Mooney: Moonman. 12.00 WIN’s All Australian News. 1.00 The Project. 2.00 The Late Show With Stephen Colbert. 3.00 Home Shopping.

FRIDAY, November 29

ABC (2) 6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 Classic Countdown. 11.10 Grand Designs Australia. 12.00 ABC News At Noon. 1.00 One Plus One. 1.30 Dream Gardens. 2.00 Unforgotten. Final. 3.05 Poh’s Kitchen On The Road. 3.35 Hard Quiz. 4.05 Think Tank. 5.10 Grand Designs Australia. 6.00 The Drum. 7.00 ABC News. 7.30 Death In Paradise. 8.30 Endeavour. 10.00 QI. 10.30 ABC Late News. 11.00 The Business. 11.20 Gruen. Final. 11.55 Planet America. 12.40 Rage.

ABC COM

(32) 6.00 WorldWatch. 12.00 MOVIE: Spirited Away. (2001) 2.20 Drunk History. 2.45 PopAsia TV. 3.45 WorldWatch. 5.10 If You Are The One. 6.10 New Girl. 6.35 If You Are The One. 7.35 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files. 9.25 Narcos. 10.20 60 Days In. Final. 11.10 The Last Man On Earth. 12.00 Undressed Italy. 2.15 Drunk History. 2.40 NHK World English News. 3.00 Late Programs.

ABC ME

News. (24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum. 8.00 Friday Fix. 9.00 Planet America. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 The Mix. 1.00 ABC Late News. 1.30 The Drum. 2.30 ABC News Overnight. 2.45 The Business. 3.00 DW News. 3.30 The World. 4.30 Late Programs.

Kids’ (22) 6.00 Programs. 5.50 Nella The Princess Knight. 6.05 Floogals. 6.25 Luo Bao Bei. 6.50 Andy’s Prehistoric Adv. 7.05 Ben And Holly. 7.30 Spicks And Specks. 8.00 Hard Quiz. 8.30 Gruen XL. 9.20 The Office. 10.05 Gavin & Stacey. 10.35 Archer. 11.20 Red Dwarf. 11.50 QI. 12.20 30 Rock. 12.45 The Office. 1.30 30 Rock. 1.50 Red Dwarf. 2.20 Russell Howard’s Stand-Up Central. 2.50 Close. 5.25 Wallykazam! 5.45 Kids’ Programs. Kids’ (23) 6.00 Programs. 5.35 Miraculous. 6.05 Dragons: Race To The Edge. 6.35 Operation Ouch! 7.05 Deadly Pole To Pole. 7.40 The Penguins Of Madagascar. 8.00 Adv Of Puss In Boots. 8.25 Good Game Spawn Point. 8.45 Sailor Moon Crystal. 9.10 Boruto: Naruto Next Generations. 9.30 Sword Art Online. 9.55 The Party Set. 10.30 Stacked! The Pack Down. 11.15 Close. 5.30 The Day My Butt Went Psycho! 5.45 Kids’ Programs.

SBS VLND

NEWS

CIAL E P S L A C I R T ELEC S ’ K E E W S I H T cialists pe ditioning S

Air Con

Morning (52) 6.00 Programs. 12.00 Death In Paradise. 1.10 Days Of Our Lives. 2.05 The Young And The Restless. 3.00 Antiques Roadshow. 3.30 RPA. 4.30 World’s Greatest Natural Wonders. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 David Attenborough’s Life Story. 8.40 MOVIE: Indiana Jones And The Kingdom Of The Crystal Skull. (2008) Harrison Ford, Shia LaBeouf. 11.05 MOVIE: The Tuxedo. (2002) 1.05 Late Programs.

7MATE

Kids’ Programs. (53) 6.00 10.00 Robot Wars. 11.00 Dance Moms. 12.00 Total Divas. 1.00 Xena. 3.00 Kids’ Programs. 5.15 The Middle. 5.45 MOVIE: Bee Movie. (2007) 7.30 MOVIE: Tangled. (2010) 9.30 MOVIE: Enchanted. (2007) 11.40 Police Ten 7. 12.10 Street Outlaws. 1.10 Total Divas. 2.00 Dance Moms. 3.00 Thunderbirds Are Go. 3.30 Yu-Gi-Oh! 4.00 Pokémon. 4.30 Pokémon The Series: Sun & Moon. 4.50 Kids’ Programs.

Morning (63) 6.00 Programs. 11.00 The Grade Cricketer. 11.30 Pawn Stars. 12.00 Ax Men. 1.00 S.W.A.T. 2.00 Hollywood Weapons. 3.00 American Restoration. 3.30 Storage Wars. 4.00 Pawn Stars. 5.00 Deadliest Roads. 6.00 Cricket. Second Test. Australia v Pakistan. Day 1. Late afternoon session. 7.00 MOVIE: The Karate Kid Part II. (1986) 9.25 MOVIE: 28 Days Later. (2002) Cillian Murphy, Naomie Harris. 12.00 Late Programs.

9GEM

Home Shopping. (81) 6.00 8.00 Star Trek: Enterprise. 9.00 Jake And The Fatman. 10.00 Cheers. 11.00 Bondi Rescue. 12.00 MacGyver. 1.00 WIN’s All Australian News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: Enterprise. 5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 Walker, Texas Ranger. 11.30 NCIS: New Orleans. 12.30 Home Shopping. 2.00 Cheers. 3.00 Walker, Texas Ranger.

BOLD

9GO!

6.00 Morning (82) Programs. 8.00 Totally Wild. 8.35 Cardfight!! Vanguard G: Stride Gate. 9.00 Totally Spies! 9.30 Crocamole. 10.00 Raymond. 10.30 Becker. 11.00 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 Becker. 3.30 The King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Friends. 11.00 Brides Of Beverly Hills. 11.30 Late Programs.

PEACH

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7TWO

Morning (62) 6.00 Programs. 7.30 Kitty Is Not A Cat. Final. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 House Of Wellness. 1.00 Mr Selfridge. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Planes. 4.30 Room For Improvement. 5.00 Surf Patrol. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Charles: 50 Years A Prince. 8.30 Lewis. 10.30 Air Crash Investigation. 11.30 Late Programs.

SUNDAY, December 1

SATURDAY, November 30

November 27 - December 3, 2019 ABC (2)

SBS (3)

PRIME7 (6)

NINE (5)

WIN (8)

6.00 Rage. 11.10 Grand Designs Australia. 12.00 ABC News At Noon. 12.30 Endeavour. 2.00 QI. 2.30 Grand Designs Australia. 3.20 Escape From The City: Sunshine Coast, Queensland – The Vautiers. 4.30 Landline. 5.00 Soccer. A-League. Round 8. Brisbane Roar v Central Coast Mariners. 7.00 ABC News. 7.30 Vera. 9.00 Doc Martin. 9.50 Midsomer Murders. 11.20 Father Brown. 12.05 Rage.

6.00 WorldWatch. 1.00 PBS NewsHour. 2.00 George Clarke’s Shed Of The Year. 2.55 Coast New Zealand. 3.50 Travel Man. 4.20 Bushfires: Inside The Inferno. 5.25 Who Do You Think You Are? 6.30 SBS World News. 7.30 The Vietnam War. 8.30 MOVIE: Viceroy’s House. (2017) Hugh Bonneville. 10.30 MOVIE: Madame Bovary. (2014) Mia Wasikowska, Paul Giamatti, Ezra Miller. 12.40 MOVIE: Mood Indigo. (2013) Romain Duris, Audrey Tautou, Omar Sy. 2.30 MOVIE: Joe Cinque’s Consolation. (2016) Maggie Naouri, Jerome Meyer, Sacha Joseph. 4.20 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 Home Shopping. 7.00 Weekend Sunrise. 10.30 Cricket. Women’s Big Bash League. Game 50. Melbourne Stars v Melbourne Renegades. 1.30 Test Cricket: Pre-Game Show. 2.30 Cricket. Second Test. Australia v Pakistan. Day 2. Afternoon session. 4.30 Test Cricket: The Lunch Break. 4.50 Cricket. Second Test. Australia v Pakistan. Day 2. Late afternoon session. 6.00 Seven News. 7.00 Test Cricket: Dinner Break. 7.30 Cricket. Second Test. Australia v Pakistan. Day 2. Evening session. From Adelaide Oval. 10.00 MOVIE: Alien: Covenant. (2017) Michael Fassbender, Katherine Waterston. 12.30 Home Shopping.

6.00 The Ellen DeGeneres Show. 7.00 Weekend Today. 10.00 Your Domain. 11.00 Today Extra: Saturday. 12.00 Destination Happiness. 12.30 Cybershack. 1.00 Giving Life. 1.30 The Sweet Little Note Of The Engine. 2.30 MOVIE: Land Of The Lost. (2009) Will Ferrell, Danny McBride, Anna Friel. 4.30 The Garden Gurus. 5.00 News: First At Five. 5.30 Getaway. 6.00 Nine News Saturday. 7.00 MOVIE: Jumanji: Welcome To The Jungle. (2017) 9.30 MOVIE: Central Intelligence. (2016) Dwayne Johnson. 11.40 MOVIE: Red Eye. (2005) 1.20 Harry. 2.00 TV Shop: Home Shopping. 4.30 Global Shop. 5.00 TV Shop: Home Shopping. 5.30 Wesley Impact.

6.00 iFish. 6.30 Escape Fishing With ET. 7.00 What’s Up Down Under. 7.30 Pat Callinan’s 4x4 Adventures. 8.30 All 4 Adventure. 9.30 Studio 10: Saturday. 12.00 Everyday Gourmet With Justine Schofield. 12.30 The Living Room. 1.30 Healthy Homes Australia. 2.00 Buy To Build. 2.30 Maxing Out. 3.30 What’s Up Down Under. 4.00 Discover Japan: Kyushu With Liv Phyland. Return. 4.30 Farm To Fork. 5.00 10 News First. 6.00 Luxury Escapes. 6.30 Jamie’s Quick & Easy Food. 7.30 Ambulance Australia. 8.45 Ambulance. 10.00 999: What’s Your Emergency? 11.00 NCIS. 12.00 Elementary. 1.00 Home Shopping.

ABC COM

(32) 6.00 WorldWatch. 12.00 Basketball: SBS Courtside. 12.30 Basketball. NBA. San Antonio Spurs v Los Angeles Clippers. Replay. 3.00 WorldWatch. 4.30 Front Up. 5.00 The Business Of Life. 5.30 Basketball. NBL. Round 9. New Zealand Breakers v Illawarra Hawks. 7.30 Speed With Guy Martin. 8.30 MOVIE: A.I. Artificial Intelligence. (2001) 11.10 MOVIE: Byzantium. (2012) 1.20 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 1.00 ABC News. 1.15 Planet America. 2.00 ABC News. 2.30 Close Of Business. 3.00 ABC News. 3.30 The Breakfast Couch. 4.00 ABC News. 4.30 The Drum Weekly. 5.00 ABC News. 5.30 One Plus One. 6.00 ABC News Weekend. 6.30 The Mix. 7.00 ABC News Weekend. 7.30 Aust Story. 8.10 Four Corners. 9.00 ABC News Weekend. 9.30 Foreign Correspondent. 10.00 ABC News. 10.15 Planet America. 11.00 Late Programs.

Kids’ (22) 6.00 Programs. 6.05 Floogals. 6.25 Luo Bao Bei. 6.50 Andy’s Prehistoric Adv. 7.05 Ben And Holly. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 Live At The Apollo. 9.15 Mock The Week. 9.50 Russell Howard’s Stand-Up Central. 10.10 Comedy Up Late. 10.45 Adam Hills: Clown Heart. 12.05 Would I Lie To You? 12.35 Black Books. 1.00 Live At The Apollo. 1.45 Green Wing. 2.45 Close. 5.00 Kids’ Programs. Kids’ (23) 6.00 Programs. 4.05 Hardball. 4.30 Spongo, Fuzz And Jalapeña. 4.45 The Inbestigators. 5.00 Find Me In Paris. 5.35 Miraculous. 6.05 Dragons: Race To The Edge. 6.30 Teenage Boss. 7.00 Deadly Pole To Pole. 7.30 The Penguins Of Madagascar. 7.50 Adv Of Puss In Boots. 8.15 Super Dinosaur. 8.35 The Legend Of Korra. 9.00 Prisoner Zero. 9.25 WAC. 9.50 Close. 5.30 Almost Naked Animals. 5.45 Kids’ Programs.

SBS VLND

NEWS

7TWO

Newstyle (52) 6.00 Direct. 6.30 TV Shop. 10.00 Vet On The Hill. 11.00 MOVIE: On The Fiddle. (1961) 1.00 MOVIE: Josephine And Men. (1955) 3.00 MOVIE: Sea Devils. (1953) 5.00 MOVIE: Blue Hawaii. (1961) 7.00 MOVIE: Woman In Gold. (2015) Helen Mirren. 9.10 MOVIE: The Zookeeper’s Wife. (2017) Jessica Chastain, Johan Heldenbergh, Daniel Brühl. 11.40 MOVIE: State Of Play. (2009) 2.05 Late Programs.

7MATE

Kids’ Programs. (53) 6.00 9.30 MOVIE: My Little Pony: Equestria Girls Rollercoaster Of Friendship. (2018) 10.30 Kids’ Programs. 1.30 The Hold Down. 2.00 Top Gear. 3.20 American Ninja Warrior. 5.20 MOVIE: Over The Hedge. (2006) 7.00 MOVIE: Beauty And The Beast. (2017) 9.30 MOVIE: 50 First Dates. (2004) 11.30 Just Tattoo Of Us. 12.30 Street Outlaws. 3.30 The Hold Down. 4.00 Steven Universe. 4.30 Rev & Roll. 4.50 Kids’ Programs.

Morning (62) 6.00 Programs. 11.30 House Calls To The Rescue. 12.30 Swimming. International League. Europe Derby. Highlights 2.00 Adventure All Stars. 3.00 The Great Australian Doorstep. 3.30 Creek To Coast. 4.00 Queensland Weekender. 4.30 The Great Day Out. 5.00 The Zoo. 5.30 Neighbourhood Nightmares. 6.30 Greatest Cities Of The World. 7.30 Secrets Of Beautiful Gardens. 8.30 Escape To The Country. 11.30 Late Programs. Morning (63) 6.00 Programs. 12.00 Alaska’s Ultimate Bush Pilots. 12.30 Timbersports. 1.00 Blokesworld. 1.30 Step Outside With Paul Burt. 2.00 Big Angry Fish. 3.00 Rides Down Under: Workshop Wars. 4.00 American Restoration. 5.00 Deadliest Roads. 6.00 Cricket. Second Test. Australia v Pakistan. Day 2. Late afternoon session. 7.00 MOVIE: The Karate Kid III. (1989) 9.25 MOVIE: 28 Weeks Later. (2007) 11.35 Late Programs.

9GEM

Morning (81) 6.00 Programs. 12.00 Motor Racing. Dunlop Super2 Championship. Final round. Highlights. 1.00 Motor Racing. SuperUtes Championship. Final round. Highlights. 2.00 Diagnosis Murder. 3.00 ST: Enterprise. 4.00 Attenborough: Desert Lions. 5.00 Reel Action. 5.30 Escape Fishing With ET. 6.00 Cops. 6.30 Scorpion. 7.30 NCIS: New Orleans. 10.15 Motorcycle Racing. Aus-X Open Melbourne. 11.15 NCIS: LA. 12.10 Late Programs.

BOLD

9GO!

6.00 Morning (82) Programs. 7.30 The Bureau Of Magical Things. 8.00 Random & Whacky. 8.30 Totally Wild. 9.05 The Loop. 11.35 Charmed. 1.30 Behind The Sash. 2.30 Becker. 3.00 King Of Queens. 3.30 Rules Of Engagement. 4.30 Frasier. 6.00 Celebrity Name Game. 7.30 Kojak. 9.30 MOVIE: Friends With Money. (2006) Jennifer Aniston, Catherine Keener. 11.20 The Cleveland Show. 11.50 Late Programs.

PEACH

ABC (2)

SBS (3)

PRIME7 (6)

NINE (5)

WIN (8)

6.00 Rage. 7.00 Weekend Breakfast. 9.00 Insiders. 10.00 Offsiders. 10.30 The World This Week. 11.00 Compass. 11.30 Songs Of Praise. 12.00 ABC News At Noon. 12.30 Landline Summer. 1.00 Gardening Australia. 2.00 Doc Martin. 2.45 Don’t Stop The Music. Final. 3.45 Don’t Stop The Music Extras. 4.00 Soccer. W-League. Round 3. Perth Glory v Sydney FC. 6.00 Antiques Roadshow. 7.00 ABC News Sunday. 7.40 Royal Edinburgh Military Tattoo Sydney. 9.45 The Coronation. 10.45 Gruen. Final. 11.20 Recovery: The Music And The Mayhem. 12.20 The Night Is Yours Concert. 2.35 Rage. 3.30 Vera. 5.00 Insiders.

6.00 WorldWatch. 6.05 Beach Soccer. FIFA World Cup. Semi-finals. 8.45 WorldWatch. 10.30 German News. 11.00 Spanish News. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 France 24 English News Second Edition. 1.00 Speedweek. 3.00 Coast New Zealand. 3.55 Back In The Soviet Bloc. 4.30 Ethnic Business Awards. 6.30 SBS World News. 7.35 Secrets Of The Railway. Final. 8.30 Margaret Atwood: A Word Is Power. 10.15 Stacey Dooley: Second Chance Sex Offenders. 11.20 Christians Like Us. 12.25 Magic Johnson: The Announcement. 1.55 Next Of Kin. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 Home Shopping. 7.00 Weekend Sunrise. 10.30 Cricket. Women’s Big Bash League. Game 53. Melbourne Renegades v Sydney Thunder. 1.30 Test Cricket: Pre-Game Show. 2.30 Cricket. Second Test. Australia v Pakistan. Day 3. Afternoon session. 4.30 Test Cricket: The Lunch Break. 4.50 Cricket. Second Test. Australia v Pakistan. Day 3. Late afternoon session. 6.00 Seven News. 7.00 Test Cricket: Dinner Break. 7.30 Cricket. Second Test. Australia v Pakistan. Day 3. Evening session. From Adelaide Oval. 10.00 Sunday Night. 11.30 Autopsy USA: Elizabeth Taylor. 12.30 Home Shopping. 5.30 Sunrise.

6.00 Harry. 7.00 Weekend Today. 10.00 Sports Sunday. 11.00 Cross Court. 11.30 The Hold Down. 12.00 Al McGlashan’s Fish’n With Mates. 12.30 Surfing. WSL. MEO Rip Curl Pro Portugal. Highlights. 1.30 MOVIE: The Man In The Moon. (1991) 3.30 Mountains. 4.30 Explore TV Viking. 5.00 News: First At Five. 5.30 Postcards Summer. 6.00 Nine News. 7.00 Hamish & Andy’s “Perfect” Holiday. 8.30 60 Minutes. 9.30 Witness To Disaster. 10.30 See No Evil. 11.30 Rizzoli & Isles. 12.20 Harry. 1.10 Al McGlashan’s Fish’n With Mates. 1.35 South Aussie With Cosi. 2.00 TV Shop: Home Shopping. 2.30 Skippy The Bush Kangaroo. 3.00 TV Shop: Home Shopping. 4.00 The Baron. 5.00 News Early Edition. 5.30 Today.

6.00 Mass For You At Home. 6.30 Hillsong. 7.00 Leading The Way With Dr Michael Youssef. 7.30 Fishing Australia. 8.00 Behind The Sash. 9.00 Luxury Escapes. 9.30 Studio 10: Sunday. 12.00 The Offroad Adventure Show. Return. 1.00 All 4 Adventure. Return. 2.00 Pat Callinan’s 4x4 Adventures. Return. 3.00 Australia By Design: Interiors. 3.30 RV Daily Foodie Trails. Return. 4.00 Seafood Escape With Andrew Ettingshausen. Return. 4.30 Farm To Fork. 5.00 10 News First. 6.00 Bondi Rescue. 6.30 The Sunday Project. 7.30 The Graham Norton Show. 8.30 NCIS. 10.30 FBI. 11.30 The Sunday Project. 12.30 Home Shopping. 4.30 CBS This Morning.

ABC COM

(32) 6.00 WorldWatch. 12.00 PopAsia TV. 1.00 Front Up. 1.30 Insight. 2.30 WorldWatch. 3.00 Basketball. NBL. Round 9. Sydney Kings v Melbourne United. 5.00 Basketball. NBL. Round 9. Perth Wildcats v Adelaide 36ers. 7.00 Underground Worlds. 7.50 Hoarders. 8.45 Raw Comedy Festival. 10.30 MOVIE: Dazed And Confused. (1993) 12.20 Drunk Stoned Brilliant Dead: The Story Of National Lampoon. 2.00 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 1.00 ABC News. 1.30 The Mix. 2.00 ABC News. 2.30 Australian Story. 3.00 ABC News. 3.30 Offsiders. 4.00 ABC News. 4.30 Landline Summer. 5.00 ABC News. 5.30 World This Week. 6.00 ABC News Weekend. 6.15 Planet America. 7.00 ABC News Weekend. 8.00 Insiders. 9.00 ABC News Weekend. 9.30 One Plus One. 10.00 ABC News. 10.30 Back Roads. 11.00 ABC Nightly News. 11.30 Late Programs.

Kids’ (22) 6.00 Programs. 5.50 Nella The Princess Knight. 6.05 Floogals. 6.25 Luo Bao Bei. 6.50 Andy’s Prehistoric Adv. 7.05 Ben And Holly. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 Live At The Apollo. 9.15 Kevin Smith: Silent But Deadly. 10.45 Adam Hills: The Last Leg. 11.25 QI. 11.55 Would I Lie To You? 12.30 Gavin & Stacey. 1.00 My Strange Addiction. 1.30 Close. 5.25 Wallykazam! 5.45 Kids’ Programs.

Kids’ (23) 6.00 Programs. 12.25 Deadly Pole To Pole. 12.50 Kids’ Programs. 5.00 Find Me In Paris. 5.30 Miraculous. 5.50 Wishfart! 6.05 Dragons: Race To The Edge. 6.30 Teenage Boss. 7.00 Deadly Pole To Pole. 7.30 The Penguins Of Madagascar. 7.55 Adv Of Puss In Boots. 8.15 Super Dinosaur. 8.40 The Legend Of Korra. 9.00 Prisoner Zero. 9.25 WAC. 9.50 Rage. 1.55 Close. 5.30 The Day My Butt Went Psycho! 5.45 Kids’ Programs.

SBS VLND

NEWS

ABC (2) 6.00 News Breakfast. 9.00 ABC News Mornings. 11.00 Antiques Roadshow. 12.00 ABC News At Noon. 1.00 The Coronation. 2.00 Parliament Question Time. 3.00 The Cook And The Chef. 3.30 Hard Quiz. 4.00 Think Tank. 5.10 Grand Designs Australia. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Australian Story. 8.30 Silent No More. 9.20 Media Watch. 9.35 Q&A. 10.40 ABC Late News. 11.10 The Business. 11.30 Love On The Spectrum. 12.30 Parliament Question Time. 1.30 The Prince And The Paedophile. 2.15 Rage. 4.30 The Drum. 5.30 One Plus One.

MONDAY, December 2

5

SBS (3) 6.00 WorldWatch. 6.30 This Week With George Stephanopoulos. 7.30 WorldWatch. 7.50 Beach Soccer. FIFA World Cup. Final. 9.30 WorldWatch. 2.00 The Surgery Ship. 3.00 Good Listening. 3.30 Off The Record. 4.00 Great British Railway Journeys. 4.30 The Silk Road. 5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News. 7.30 The Royal House Of Windsor. 8.30 24 Hours In Emergency. 9.30 24 Hours In Police Custody. 10.25 SBS World News Late. 10.55 The World Game. 11.30 M: The City Hunts A Murderer. 12.30 The Son. 2.20 Spin. 4.25 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

(32) 6.00 WorldWatch. 7.30 SBS Courtside. 8.00 NBA. Mavericks v Lakers. 10.30 WorldWatch. 12.00 NBA. Spurs v Clippers. Replay. 2.00 NBA. Mavericks v Lakers. Replay. 4.00 This Week. 5.10 Bringing Down Baghdadi. 6.10 New Girl. 6.35 Megafactories. 7.35 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files. 9.25 South Park. 9.55 Final Space. 10.20 Escorts. 10.50 Late Programs.

ABC ME

News. (24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 1.40 Capital Hill. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30. 1.00 ABC Late News. 1.30 The Drum. 2.30 Late Programs.

Kids’ (22) 6.00 Programs. 5.15 Thomas. 5.30 Fireman Sam. 5.50 Nella The Princess Knight. 6.05 Floogals. 6.25 Luo Bao Bei. 6.50 Andy’s Prehistoric Adv. 7.05 Ben And Holly. 7.30 Spicks And Specks. 8.00 The Office. 8.45 Upstart Crow. 9.25 The Office. 10.10 Peep Show. 10.40 Red Dwarf. 11.10 Plebs. 11.40 30 Rock. 12.05 The Office. 12.50 30 Rock. 1.10 Red Dwarf. 1.40 Archer. 2.30 Close. 5.25 Wallykazam! 5.45 Kids’ Programs. Kids’ (23) 6.00 Programs. 4.45 The Inbestigators. 5.00 So Awkward. 5.30 Miraculous. 5.50 Wishfart! 6.05 Dragons: Race To The Edge. 6.35 Operation Ouch! 7.00 Deadly Pole To Pole. 7.40 The Penguins Of Madagascar. 8.00 Adv Of Puss In Boots. 8.25 Super Dinosaur. 8.45 The Legend Of Korra. 9.10 Prisoner Zero. 9.35 WAC. 10.00 Rage. 11.00 Close. 5.30 The Day My Butt Went Psycho! 5.45 Kids’ Programs.

SBS VLND

NEWS

7TWO

Morning (52) 6.00 Programs. 7.30 In Touch Ministries. 8.00 Skippy. 8.30 The Incredible Journey Presents. 9.00 TV Shop. 10.00 MOVIE: The Halfway House. (1944) 12.00 Getaway. 12.30 Giving Life. 1.00 MOVIE: Young Wives’ Tale. (1951) 2.30 MOVIE: The Count Of Monte-Cristo. (1975) 4.30 MOVIE: The Buccaneer. (1958) 7.00 Agatha Christie’s Poirot. 8.10 Midsomer Murders. 10.10 Law & Order: SVU. 12.05 Late Programs.

7MATE

Kids’ Programs. (53) 6.00 8.00 MOVIE: Pokémon: The First Movie – Mewtwo Strikes Back. (1998) 9.30 MOVIE: Pokémon: The Power Of One. (1999) 11.00 Kids’ Programs. 1.30 MOVIE: The Swan Princess. (1994) 3.15 American Ninja Warrior. 5.00 MOVIE: A Bug’s Life. (1998) 7.00 MOVIE: The Lion King. (1994) 8.45 MOVIE: Thor: Ragnarok. (2017) 11.20 Bromans. 12.20 Counter Play. 1.15 American Ninja Warrior. 3.00 Kids’ Programs.

Morning (62) 6.00 Programs. 8.30 Hour Of Power. 9.00 Shopping. 10.00 House Of Wellness. 11.00 NBC Today. 12.00 Neighbourhood Nightmares. 1.00 Greatest Cities Of The World. 2.00 My Greek Odyssey. 3.00 Vasili’s Garden. 3.30 Intolerant Cooks. 4.00 Escape To The Country. 7.00 Dog Patrol. 7.30 Border Patrol. 8.30 Gold Coast Medical. 9.30 MOVIE: Australia Day. (2017) Bryan Brown, Shari Sebbens. 11.30 Late Programs. Morning (63) 6.00 Programs. 12.00 The Fishing Show. 1.00 Zona’s Awesome Fishing Show. 2.00 Deadliest Roads. 3.00 Motor Racing. Outlaw Nitro Funny Cars. Replay. 4.00 American Restoration. 4.30 Deadliest Roads. 5.30 Prospectors. 6.00 Cricket. Second Test. Australia v Pakistan. Day 3. Late afternoon session. 7.00 MOVIE: Caddyshack. (1980) 9.05 MOVIE: Caddyshack II. (1988) 11.10 Orange Is The New Brown. 11.40 Late Programs.

9GEM

Morning (81) 6.00 Programs. 10.00 Hogan’s Heroes. 11.00 Fishing Edge. 11.30 Escape Fishing. 12.00 Reel Action. 12.30 Snap Happy. 1.00 Healthy Homes Aust. 1.30 Bondi Rescue. 2.00 Monster Jam. 2.30 The Doctors. 3.30 Luxury Escapes. 4.00 What’s Up Down Under. 4.30 iFish. 5.30 Attenborough: Mountain Lions. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Law & Order: SVU. 10.20 48 Hours. 11.20 Bad Lads Army. 12.20 Late Programs.

BOLD

9GO!

6.00 Morning (82) Programs. 8.35 Totally Spies! 9.05 TMNT. 10.00 Scope. 10.30 Totally Wild. 11.00 Brady Bunch. 11.25 Charmed. 1.30 Family Ties. 2.30 Rules Of Engagement. 3.30 The King Of Queens. 4.00 Will & Grace. 4.30 Becker. 5.30 Frasier. 6.30 MOVIE: Tim Burton’s The Nightmare Before Christmas. (1993) 8.05 Naked Beach. 9.00 Two And A Half Men. 10.00 Will & Grace. 10.30 Buffy The Vampire Slayer. 11.30 Late Programs.

PEACH

PRIME7 (6)

NINE (5)

WIN (8)

6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 Better Homes And Gardens Summer. 1.30 Test Cricket: Pre-Game Show. 2.30 Cricket. Second Test. Australia v Pakistan. Day 4. Afternoon session. (Please note: alternative schedule may be shown due to changes to cricket coverage). 4.30 Test Cricket: The Lunch Break. 4.50 Cricket. Second Test. Australia v Pakistan. Day 4. Late afternoon session. 6.00 Seven News. 7.00 Test Cricket: Dinner Break. 7.30 Cricket. Second Test. Australia v Pakistan. Day 4. Evening session. 10.00 The Latest: Seven News. 10.30 Modern Family. 11.00 Chicago Fire. 12.00 The Catch. 1.00 Home Shopping. 5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 MOVIE: The Perks Of Being A Wallflower. (2012) Logan Lerman. 3.00 Tipping Point. 4.00 Afternoon News. 5.00 Millionaire Hot Seat. 6.00 Nine News. 7.00 A Current Affair. 7.30 RBT. 8.30 Paramedics. 9.30 Kings Cross ER. 10.30 World’s Wildest Flights. 11.25 I Am Innocent. 12.15 Harry. 1.05 A Current Affair. 1.30 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. 5.00 News Early Edition. 5.30 Today.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 The Amazing Race Australia. 2.10 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy. 3.30 Everyday Gourmet With Justine Schofield. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.00 WIN News. 6.30 The Project. 7.30 The Amazing Race Australia. 8.30 Celeste Barber: Challenge Accepted. 9.30 Just For Laughs Australia. 10.30 2017 Montreal Comedy Festival. 11.30 WIN’s All Australian News. 12.30 The Project. 1.30 The Late Show With Stephen Colbert. 2.30 Home Shopping. 4.30 CBS This Morning.

7TWO

TV Shop. (52) 6.00 7.00 Creflo. 7.30 TV Shop. 9.30 Danoz. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 Unforgettable. 1.00 Days Of Our Lives. 1.55 The Young And The Restless. 2.50 Antiques Roadshow. 3.20 RPA. 4.20 Agatha Christie’s Poirot. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 New Tricks. 8.40 Midsomer Murders. 10.40 Unforgettable. 11.40 Cold Case. 12.30 My Favorite Martian. 1.00 Late Programs.

7MATE

Kids’ Programs. (53) 6.00 10.00 World Of Dance. 11.00 Dance Moms. 12.00 Total Divas. 1.00 Xena. 3.00 Kids’ Programs. 5.00 Robot Wars. 6.00 The Middle. 7.00 Big Bang. 7.30 Miniseries: Baywatch – Panic At Malibu Pier. 8.30 MOVIE: Billy Madison. (1995) Adam Sandler. 10.15 Metro Sexual. 11.15 Big Bang. 11.45 Tattoo Fixers. 12.45 Aqua Teen Hunger Force. 1.00 Total Divas. 2.00 Dance Moms. 3.00 Kids’ Programs.

Morning (62) 6.00 Programs. 11.30 The Great Australian Doorstep. 12.00 Vasili’s Garden. 12.30 Intolerant Cooks. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Planes. 4.30 Room For Improvement. 5.00 Surf Patrol. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Doc Martin. 8.30 Inspector George Gently. 10.30 Mean Mums. New. 11.00 Suspects. 12.00 Late Programs. Morning (63) 6.00 Programs. 12.00 Ax Men. 1.00 S.W.A.T. 2.00 Hollywood Weapons. 2.30 Timbersports. 3.00 Blokesworld. 3.30 MXTV. 4.00 Deadliest Roads. 5.00 American Pickers. 6.00 Cricket. Second Test. Australia v Pakistan. Day 4. Late afternoon session. 7.00 Pawn Stars. 7.30 American Pickers. 8.30 Aussie Pickers. 9.30 Pawn Stars Australia. 10.30 Picked Off. New. 11.30 Late Programs.

8 - 12 Murphy St Wangaratta VIC 3677

9GEM

6.00 Shopping. 8.00 (81) Judge Judy. 8.30 Hogan’s Heroes. 9.00 I Fish. 10.00 Cheers. 11.00 Scorpion. 12.00 MacGyver. 1.00 WIN News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: Enterprise. 5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Law & Order: SVU. 10.30 Motor Racing. Formula 1. Race 21. Abu Dhabi Grand Prix. Highlights. 11.30 CSI: Miami. 12.30 Shopping. 2.00 Late Programs.

BOLD

9GO!

6.00 Morning (82) Programs. 8.35 Cardfight!! Vanguard G: Stride Gate. 9.00 Totally Spies! 9.30 Crocamole. 10.00 Raymond. 10.30 Becker. 11.30 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 Becker. 3.30 The King Of Queens. 4.30 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Friends. 8.00 Seinfeld. 9.00 Two And A Half Men. 10.00 Frasier. 11.00 The Flash. 12.00 Late Programs.

PEACH

03 5723 8800 t/06d13151-v70/30-19

November 27 - December 3, 2019

TUESDAY, December 3

6 ABC (2)

SBS (3)

PRIME7 (6)

NINE (5)

WIN (8)

6.00 News Breakfast. 9.00 ABC News Mornings. 11.10 Grand Designs Australia. 12.00 ABC News At Noon. 12.55 Silent No More. 1.45 Media Watch. 2.00 Parliament Question Time. 3.00 Poh’s Kitchen On The Road. 3.30 Hard Quiz. 4.00 Think Tank. 5.10 Grand Designs Australia. 6.00 The Drum. 7.00 ABC News. 7.30 7.30. 8.00 Dream Gardens. 8.30 Love On The Spectrum. 9.30 Christmas At St Paul’s. 10.35 ABC Late News. 11.05 The Business. 11.20 Q&A. 12.25 Parliament Question Time. 1.25 Midsomer Murders. 3.00 Rage. 4.30 The Drum. 5.30 One Plus One.

6.00 WorldWatch. 10.30 German News. 11.00 Spanish News. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 The Surgery Ship. 3.00 Who Do You Think You Are? 4.00 Great British Railway Journeys. 4.30 The Silk Road. 5.30 Letters And Numbers. 6.00 Mastermind Australia. 6.30 SBS World News. 7.30 Russia To Iran: Across The Wild Frontier. 8.30 Michael Moore: Where To Invade Next. 10.45 SBS World News Late. 11.15 Asylum City. 12.05 Greyzone. 2.50 Hijacked: London Under Siege. 3.50 Sex In Seoul. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 Better Homes And Gardens Summer. 1.30 Test Cricket: Pre-Game Show. 2.30 Cricket. Second Test. Australia v Pakistan. Day 5. Afternoon session. (Please note: alternative schedule may be shown due to changes to cricket coverage). 4.30 Test Cricket: The Lunch Break. 4.50 Cricket. Second Test. Australia v Pakistan. Day 5. Late afternoon session. 6.00 Seven News. 7.00 Test Cricket: Dinner Break. 7.30 Cricket. Second Test. Australia v Pakistan. Day 5. Evening session. 10.00 The Latest: Seven News. 10.30 Behave Yourself. 11.30 Trial & Error. 12.00 The Family. 1.00 Home Shopping. 5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 World’s Wildest Flights. 2.00 Paramedics. 3.00 Tipping Point. 4.00 Afternoon News. 5.00 Millionaire Hot Seat. 6.00 Nine News. 7.00 A Current Affair. 7.30 Young Sheldon. 8.30 MOVIE: Meet The Fockers. (2004) Ben Stiller, Barbra Streisand, Dustin Hoffman. 10.55 Mom. 11.25 Cold Case. 12.15 SA Variety Bash 2019. 1.10 Adelady. 1.35 A Current Affair. 2.00 TV Shop: Home Shopping. 2.30 Skippy The Bush Kangaroo. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. 5.00 News Early Edition. 5.30 Today.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 The Amazing Race Australia. 2.10 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy. 3.30 Everyday Gourmet With Justine Schofield. 4.00 Farm To Fork. 4.30 The Bold And The Beautiful. 5.00 10 News First. 6.00 WIN News. 6.30 The Project. 7.30 The Amazing Race Australia. Final. 8.30 One Born Every Minute Australia. 9.30 NCIS. 10.30 NCIS: Los Angeles. 11.30 WIN’s All Australian News. 12.30 The Project. 1.30 The Late Show With Stephen Colbert. 2.30 Home Shopping. 4.30 CBS This Morning.

ABC COM

(32) 6.00 WorldWatch. 12.00 Basketball. NBL. Round 9. Cairns Taipans v Melbourne United. 2.00 Basketball. NBL. Round 9. New Zealand Breakers v Illawarra Hawks. Replay. 4.15 WorldWatch. 5.15 If You Are The One. 6.15 New Girl. 6.40 Megafactories. 7.35 8 Out Of 10 Cats Does Countdown. 8.30 The X-Files. 9.25 The Bisexual. New. 10.35 7 Days Of Sex. 11.25 The Feed: Summer Series. 11.55 Late Programs.

ABC ME

News. (24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 1.40 Capital Hill. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30. 1.00 ABC Late News. 1.30 The Drum. 2.30 Late Programs.

Kids’ (22) 6.00 Programs. 5.50 Nella The Princess Knight. 6.05 Floogals. 6.25 Luo Bao Bei. 6.50 Andy’s Prehistoric Adv. 7.05 Ben And Holly. 7.30 Spicks And Specks. 8.00 Adam Hills: The Last Leg. 8.40 Plebs. 9.15 The Office. 10.00 Great News. 10.40 Red Dwarf. 11.10 Peep Show. 11.35 The League Of Gentlemen. 12.35 30 Rock. 1.00 The Office. 1.40 30 Rock. 2.05 Red Dwarf. 2.40 Close. 5.25 Wallykazam! 5.45 Kids’ Programs. Kids’ (23) 6.00 Programs. 4.45 The Inbestigators. 5.00 So Awkward. 5.30 DisRupted – The Legend of Burnout Barry. 6.00 DisRupted – Rocky & Me. 6.25 DisRupted – And Then Something Changed. 6.55 The Crystal Maze. 8.00 Adv Of Puss In Boots. 8.20 Super Dinosaur. Final. 8.45 The Legend Of Korra. 9.05 Prisoner Zero. 9.30 WAC. 9.55 Rage. 10.55 Close. 5.30 The Day My Butt Went Psycho! 5.45 Kids’ Programs.

SBS VLND

NEWS

7TWO

TV Shop. (52) 6.00 7.00 Creflo. 7.30 TV Shop. 9.30 Danoz. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 New Tricks. 1.10 Days Of Our Lives. 2.05 The Young And The Restless. 3.00 Antiques Roadshow. 3.30 Midsomer Murders. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 Death In Paradise. 8.40 Agatha Christie’s Poirot. 10.40 Law & Order: Criminal Intent. 11.40 Facing... 12.35 My Favorite Martian. 1.00 Late Programs.

7MATE

Kids’ Programs. (53) 6.00 10.00 Robot Wars. 11.00 Dance Moms. 12.00 Total Divas. 1.00 Xena. 3.00 Kids’ Programs. 5.00 Robot Wars. 6.00 The Middle. 7.00 Big Bang. 7.30 Miniseries: Baywatch – Panic At Malibu Pier. 8.30 MOVIE: Liar Liar. (1997) Jim Carrey. 10.15 Metro Sexual. 11.15 Big Bang. 11.45 WWE Smackdown. 12.45 Aqua Teen Hunger Force. 1.00 Total Divas. 2.00 Dance Moms. 3.00 Kids’ Programs.

Morning (62) 6.00 Programs. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Adventure All Stars. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Planes. 4.30 Room For Improvement. 5.00 Surf Patrol. 5.30 Escape To The Country. 6.30 Bargain Hunt. 7.30 Cold Case. 8.30 Without A Trace. 10.30 Mean Mums. 11.00 Air Crash Investigation. 12.00 Late Programs. Morning (63) 6.00 Programs. 11.00 America’s Game: The Super Bowl Champions. 12.00 Ax Men. 1.00 S.W.A.T. 2.00 Hollywood Weapons. 2.30 Picked Off. 3.30 Picker Sisters. 4.00 Deadliest Roads. 5.00 American Pickers. 6.00 Cricket. Second Test. Australia v Pakistan. Day 5. Late afternoon session. 7.00 Pawn Stars. 7.30 Highway Patrol. 8.30 Outback Truckers. 9.30 MOVIE: Rising Sun. (1993) Sean Connery, Wesley Snipes. 12.10 Late Programs.

9GEM

Home Shopping. (81) 6.00 8.00 Judge Judy. 8.30 Hogan’s Heroes. 9.00 Jake And The Fatman. 10.00 Cheers. 11.00 Scorpion. 12.00 MacGyver. 1.00 WIN’s All Australian News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: Enterprise. 5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 CSI: Miami. 11.15 The Mentalist. 12.10 Shopping. 2.10 Jake And The Fatman. 3.10 MacGyver. 4.05 Cheers. 5.05 The Doctors.

9GO!

6.00 Morning (82) Programs. 9.00 Totally Spies! 9.30 Crocamole. 10.00 Raymond. 10.30 Becker. 11.00 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 Becker. 3.30 The King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Friends. 8.00 Seinfeld. 9.00 Two And A Half Men. 10.00 Everybody Loves Raymond. 10.30 Seinfeld. 11.30 Late Programs.

Alana Johnson: an agent of change Ŷ

From page 1

“By that stage I had developed an interest in social justice and wanted to be part of creating social change,” she said. “My mother and grandmother were both farmers’ wives and I think I became aware from a young age how they felt limited in their lives, with little autonomy or choice and no control over their fertility. “When I returned to rural living, I, like so many other young women, was not satisfied to just be a farmer’s wife or housewife...we had so much to do and so much to achieve.” The passion for enacting social change led Alana to spend the next 35 years in a number of diverse careers from family therapist to spearheading the Rural Women’s Movement, from farm succession planning to rural leadership training and co-founding Voices for Indi. She has also been appointed to ministerial advisory councils and boards due to her unique knowledge of understanding how change happens, how to engage people and communities to take action and her experience in agriculture and

natural resource management. “The common thread throughout my career has been ‘change making’,” she said. “I learnt how people can change, about facilitating empowerment and how to be a change agent. “Often people are so focused on ‘what’ they do and on ‘outputs’ that they can lose sight of good process. “I believe if you get the processes right, the outcomes look after themselves and this is true in families, in communities, in workplaces and in politics. “Simply put, this means knowing your purpose, your ‘why’, being clear and consistent about your values, being genuine about including people and listening to them as well as good planning.” It doesn’t appear that Alana will be slowing down anytime soon - she and her husband, Rob Richardson, have been involved in tree planting and habitat restoration as part of the Regent Honeyeater Project for the past 25 years near their home in Benalla. Alana is also deputy chair of the Victorian Catchment Management Council, a member

of the Victorian Ministerial Council for women’s equality, the chair of the Victorian Women’s Trust, an advisor to the Invisible Farmer project at the Melbourne Museum and to the Victorian Rural Women’s Network, a director of Goulburn Murray Water and a committee member of Voices for Indi which is a local democracy movement established for citizens to have their voices heard and reclaim activate participation in the political process. “The greatest social changes we have witnessed in the 20th century such as women’s suffrage, workers’ rights, black power, gay rights, the women’s movement and the conservation movement have been initiated and led by ordinary citizens, by people power,” she said. “My work these days is about facilitating groups and organisations to be more effective. “I get to be part of the selection committees for the Churchill Fellowship, the Australian Rural Leadership Program, the Rural Women’s Award and the VESKI Fellowship. “I am optimistic about the future for our rural communities and for agriculture.”

Do you have KNEE PAIN? Volunteers needed for physiotherapy study!

PEACH

FEATURE STORY

◆ AWARD WINNER: Alana Johnson accepting her award from La Trobe Chancellor and former Victorian Premier and treasurer, John Brumby.

BLUE CHRISTMAS SERVICE

If you: are over 45 years of age, have had knee pain for more than 3 months, are not having exercise treatment for your knee,

Wangaratta Uniting Church invites you to a service of remembrance, comfort and hope

You may be eligible to take part in a new research study conducted by the Centre for Health, Exercise and Sports Medicine at the University of Melbourne. This study is comparing two different ways of delivering physiotherapy for people with knee osteoarthritis.

The Christmas season is hard for those who are carrying pain, loss and hardship.

You are not alone.

Participants will receive: 5 consultations with a physiotherapist over a 3-month period, An individualised strengthening exercise program & physical activity plan, A wearable activity monitor (to keep), Educational and exercise resources, All at no cost!

Friday 13th December 5 - 6pm Followed by light refreshments. )RU PRUH LQIRUPDWLRQ FDOO WKH &KXUFK 2ŖFH Mon, Wed, Fri, 9 -3pm

For further information and to register your details for this study, please visit the study website: www.peakstudy.com.au Or email the Trial Coordinator, Penny Campbell: penelopec@unimelb.edu.au

BOLD

WANGARATTA

UNITING CHURCH

HREC No: 1953585 E/31D55817/4819

10 ROWAN ST, WANGARATTA (NEXT TO KING GEORGE GARDENS)

03 5721 6555

nemedia.com.au

north east regional extra | November 27 - December 3, 2019

7.

CLEANING STAFF required. Part-time, casual and domestic staff. Police check and working with children check. Send resume to dandkcleaning@bigpond.com

Positions Vacant Federation Council is committed to being a quality Council with a strong focus on the delivery of services that continually meet community expectations. We are seeking to appoint suitably qualified and experienced Managers for the following positions:

Concrete Agitator Truck Driver Casual Falls Creek, Myrtleford Mawsons is a family-run business that produces ƋƾĂůĹ?ƚLJ Ä?ŽŜĆ?ĆšĆŒĆľÄ?Ć&#x;ŽŜ ĹľÄ‚ĆšÄžĆŒĹ?Ä‚ĹŻĆ? ĆšĹšĆŒŽƾĹ?ĹšŽƾĆš Northern Victoria and Southern N.S.W. We seek an ĞŜƚŚƾĆ?Ĺ?Ä‚Ć?Ć&#x;Ä? ĂŜĚ ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?ĞĚ ĆšĆŒĆľÄ?ĹŹ ÄšĆŒĹ?Ç€ÄžĆŒ Ç ĹšĹ˝ ŚĂĆ? Ä‚ ƉŽĆ?Ĺ?Ć&#x;ǀĞ ĂŜĚ Ć‰ĆŒŽĨÄžĆ?Ć?Ĺ?ŽŜÄ‚ĹŻ Ç Ĺ˝ĆŒĹŹ ĂƍƚƾĚĞ ƚŽ ĹŠĹ˝Ĺ?Ĺś our Myrtleford team. This casual employment role Ć‰ĆŒĹ˝Ç€Ĺ?ĚĞĆ? Ä?ŽŜÄ?ĆŒÄžĆšÄž ĆšĆŒĆľÄ?ĹŹ ÄšĆŒĹ?Ç€ÄžĆŒ Ć?ĆľĆ‰Ć‰Ĺ˝ĆŒĆš ĚĞůĹ?Ç€ÄžĆŒĹ?ĹśĹ? Ć‰ĆŒĹ˝ÄšĆľÄ?Ćš ƚŽ Ä?ĹŻĹ?ĞŜƚĆ? Ä‚Ä?ĆŒĹ˝Ć?Ć? ŽƾĆŒ Ĺ˝Ć‰ÄžĆŒÄ‚Ć&#x;ŽŜĆ? Ĺ?Ĺś &Ä‚ĹŻĹŻĆ? ĆŒÄžÄžĹŹÍ• DÇ‡ĆŒĆšĹŻÄžĨŽĆŒÄš ĂŜĚ Ć?ĆľĆŒĆŒŽƾŜÄšĹ?ĹśĹ? Ä‚ĆŒÄžÄ‚Ć?͘ ĆľĆ&#x;ÄžĆ? Ĺ?ĹśÄ?ůƾĚĞ Ĺ?Ĺ? ĆšĆŒĆľÄ?ĹŹ ÄšĆŒĹ?Ç€Ĺ?ĹśĹ?Í• Ä?ŽžĆ‰ĹŻÄžĆ&#x;ĹśĹ? ĚĞůĹ?Ç€ÄžĆŒÇ‡ Ć‰Ä‚Ć‰ÄžĆŒÇ Ĺ˝ĆŒĹŹÍ• Ä?Ä‚Ć?Ĺ?Ä? Ä?ŽžĆ‰ĆľĆšÄžĆŒ Ç Ĺ˝ĆŒĹŹ ĂŜĚ Ĺ?ÄžĹśÄžĆŒÄ‚ĹŻ Ç‡Ä‚ĆŒÄš ĚƾĆ&#x;ÄžĆ?͘ ŚĞĂǀLJ ĆŒĹ?Ĺ?Ĺ?Äš ĆšĆŒĆľÄ?ĹŹ ĹŻĹ?Ä?ĞŜÄ?Äž Ĺ?Ć? ÄžĆ?Ć?ĞŜĆ&#x;Ä‚ĹŻÍ• Ä‚Ć? Ĺ?Ć? Ĺ?ÄžĹśÄžĆŒÄ‚ĹŻ ĆšĆŒĆľÄ?ĹŹ ÄšĆŒĹ?Ç€Ĺ?ĹśĹ? ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Ğ͘ dŚĞ Ć?ĆľÄ?Ä?ÄžĆ?Ć?Ĩƾů ĂƉƉůĹ?Ä?ĂŜƚ Ç Ĺ?ĹŻĹŻ Ä?ĞŜĞĎƚ ĨĆŒŽž ĆšĹšĹ˝ĆŒŽƾĹ?Ĺš ŽŜ ƚŚĞ ĹŠĹ˝Ä? ĆšĆŒÄ‚Ĺ?ĹśĹ?ĹśĹ? ĨĆŒŽž ŽƾĆŒ ĨĆŒĹ?ĞŜĚůLJ ĂŜĚ Ć‰ĆŒŽĨÄžĆ?Ć?Ĺ?ŽŜÄ‚ĹŻ ĆšÄžÄ‚ĹľÍ˜ WĆŒĹ˝Ç€Ĺ?ÄšĹ?ĹśĹ? ĞdžÄ?ĞůůĞŜƚ Ä?ĆľĆ?ĆšŽžÄžĆŒ Ć?ÄžĆŒÇ€Ĺ?Ä?Äž Ĺ?Ć? ŏĞLJ ƚŽ ƚŚĹ?Ć? ĆŒŽůĞ͘ ƉƉůĹ?Ä?ĂŜƚĆ? ŜĞĞĚ ƚŽ Ä?Äž ƚŽƚĂůůLJ Ä?ŽžžĹ?ƊĞĚ ƚŽ Ć?Ä‚ĨĞƚLJ ĂŜĚ ƋƾĂůĹ?ƚLJ ĂŜĚ ÄšĹ?Ć?ƉůĂLJ ĞčĞÄ?Ć&#x;ǀĞ ĆšÄžÄ‚ĹľÇ Ĺ˝ĆŒĹŹ Ć?ĹŹĹ?ĹŻĹŻĆ?͘ žĂĹ?ĹŻ ĂƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜĆ? ƚŽ͗ recruitment@mawsons.com.au Please refer to Job Ref: MC002 ŽŜ LJŽƾĆŒ ĂƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜ ƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜĆ? Ä?ĹŻĹ˝Ć?Ğ͗ Wednesday 4th December, 2019

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A more detailed advertisement and position descriptions can be obtained from Council’s website www.federationcouncil.nsw.gov.au, emailing MREV#IHGHUDWLRQFRXQFLO QVZ JRY DX or by phone on

Trainer/ Assessor

Mawsons is a family-run business that produces ƋƾĂůĹ?ƚLJ Ä?ŽŜĆ?ĆšĆŒĆľÄ?Ć&#x;ŽŜ ĹľÄ‚ĆšÄžĆŒĹ?Ä‚ĹŻĆ? ĆšĹšĆŒŽƾĹ?ĹšŽƾĆš Northern Victoria and Southern N.S.W. We seek Ä‚ žŽĆ&#x;ǀĂƚĞĚ ĂŜĚ ĆŒÄžĆ?ƉŽŜĆ?Ĺ?Ä?ĹŻÄž Ć‰ÄžĆŒĆ?ŽŜ ƚŽ ĹŠĹ˝Ĺ?Ĺś ŽƾĆŒ ĹŻÄ‚Ä? ƚĞĂž Ä?Ä‚Ć?ĞĚ Ä‚Ćš ŽƾĆŒ 'ĹŻÄžĹśĆŒĹ˝Ç Ä‚Ĺś YĆľÄ‚ĆŒĆŒÇ‡ Ĺ˝Ć‰ÄžĆŒÄ‚Ć&#x;ŽŜĆ?͘ dĹšĹ?Ć? Ĩƾůů Ć&#x;žĞ͕ ÄšĹ?Ç€ÄžĆŒĆ?Äž ĆŒŽůÄž ĆŒÄžĆ‰Ĺ˝ĆŒĆšĆ? ƚŽ ƚŚĞ Ć?ĞŜĹ?Ĺ˝ĆŒ ĹŻÄ‚Ä? ƚĞÄ?ŚŜĹ?Ä?Ĺ?Ä‚Ĺś ĂŜĚ Ç Ĺ?ĹŻĹŻ Ä‚Ć?Ć?Ĺ?Ć?Ćš Ĺ?Ĺś ƚŚĞ Ć‰ĆŒĹ˝Ç€Ĺ?Ć?Ĺ?ŽŜ ŽĨ ĹľÄ‚ĆšÄžĆŒĹ?Ä‚ĹŻĆ? ƚĞĆ?Ć&#x;ĹśĹ? Ć?ÄžĆŒÇ€Ĺ?Ä?ÄžĆ? Ä‚Ä?ĆŒĹ˝Ć?Ć? DÄ‚Ç Ć?ŽŜĆ? Ć?Ĺ?ƚĞĆ? Ĺ?Ĺś ƚŚĞ ĆŒÄžĹ?Ĺ?ŽŜÍ• Ä‚Ć? Ç ÄžĹŻĹŻ Ä‚Ć? ŚĂǀĹ?ĹśĹ? ƚŚĞ Ĺ˝Ć‰Ć‰Ĺ˝ĆŒĆšƾŜĹ?ƚLJ ƚŽ perform other quarry tasks as required.

tÄž Ä‚ĆŒÄž ůŽŽŏĹ?ĹśĹ? ĨŽĆŒ Ä‚ ƉĂĆ?Ć?Ĺ?ŽŜĂƚĞ͕ ĞŜƚŚƾĆ?Ĺ?Ä‚Ć?Ć&#x;Ä? ĂŜĚ Ç€Ĺ?Ä?ĆŒÄ‚ĹśĆš ĞĚƾÄ?Ä‚ĆšĹ˝ĆŒ ƚŽ ŚĞůƉ ŽƾĆŒ ĹŻÄžÄ‚ĆŒĹśÄžĆŒĆ? ƚŽ build their skills and knowledge in the area of Ä‚Ĺ?ĞĚ Ä?Ä‚ĆŒÄž ĂŜĚ ĹšŽžÄž ĂŜĚ Ä?ŽžžƾŜĹ?ƚLJ Ä?Ä‚ĆŒÄžÍ˜

dŚĞ Ć?ĆľÄ?Ä?ÄžĆ?Ć?Ĩƾů Ä?ĂŜĚĹ?ĚĂƚĞ Ç Ĺ˝ĆľĹŻÄš Ĺ?ĚĞĂůůLJ ŚĂǀĞ Ĺ?ĞŽƚĞÄ?ŚŜĹ?Ä?Ä‚ĹŻ Ĺ˝ĆŒ Ä?ŽŜĆ?ĆšĆŒĆľÄ?Ć&#x;ŽŜ ĹľÄ‚ĆšÄžĆŒĹ?Ä‚ĹŻĆ? ƚĞĆ?Ć&#x;ĹśĹ? ÄžÇ†Ć‰ÄžĆŒĹ?ĞŜÄ?Ğ͕ ĂůƚŚŽƾĹ?Ĺš ĆšĹšĹ˝ĆŒŽƾĹ?Ĺš ŽŜ ƚŚĞ ĹŠĹ˝Ä? ĆšĆŒÄ‚Ĺ?ĹśĹ?ĹśĹ? Ç Ĺ?ĹŻĹŻ Ä?Äž Ć‰ĆŒĹ˝Ç€Ĺ?ĚĞĚ͘ ƉƉůĹ?Ä?ĂŜƚĆ? Ç Ĺ?ĹŻĹŻ ŜĞĞĚ ƚŽ Ä?Äž ƚŽƚĂůůLJ Ä?ŽžžĹ?ƊĞĚ ƚŽ Ç Ĺ˝ĆŒĹŹ Ć?Ä‚ĨĞƚLJ͕ ƋƾĂůĹ?ƚLJ ĂŜĚ Ć‰ĆŒĹ˝Ä?ÄžĆ?Ć?͘ ÄžžŽŜĆ?ĆšĆŒÄ‚Ć&#x;ĹśĹ? ƚŚĞ Ä‚Ä?Ĺ?ĹŻĹ?ƚLJ ƚŽ Ç Ĺ˝ĆŒĹŹ ĞčĞÄ?Ć&#x;ǀĞůLJ Ĺ?Ĺś Ä‚ ƚĞĂž͕ Ç Ĺ?ƚŚ ĞdžÄ?ĞůůĞŜƚ Ć&#x;žĞ žĂŜĂĹ?ĞžĞŜƚ Ć?ĹŹĹ?ĹŻĹŻĆ?Í• will be key to success in this role. Mawsons Ĺ?Ć? Ä?ŽžžĹ?ƊĞĚ ƚŽ ĚĞǀĞůŽƉĹ?ĹśĹ? Ĺ?ĆšĆ? ƉĞŽƉůĞ ĂŜĚ Ĺ˝Ć‰Ć‰Ĺ˝ĆŒĆšƾŜĹ?Ć&#x;ÄžĆ? žĂLJ Ä‚ĆŒĹ?Ć?Äž ƚŽ ĞŜŚĂŜÄ?Äž ĨƾĆŒĆšĹšÄžĆŒ ĹŻÄžÄ‚ĆŒĹśĹ?ĹśĹ? ĆšĹšĆŒŽƾĹ?ĹšŽƾĆš ƚŚĞ Ä?ŽžĆ‰Ä‚ŜLJ ĨŽĆŒ ƚŚĞ ĆŒĹ?Ĺ?Śƚ applicant. To apply žĂĹ?ĹŻ ĂƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜ Θ Ä?Ĺ˝Ç€ÄžĆŒ ĹŻÄžĆŠÄžĆŒ ƚŽ͗ recruitment@mawsons.com.au Please refer Job #GLT004 ŽŜ LJŽƾĆŒ ĂƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜ ƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜĆ? Ä?ĹŻĹ˝Ć?Ğ͗ Friday 29th November, 2019

/Ĩ LJŽƾ ŚĂǀĞ Ä‚ ƉĂĆ?Ć?Ĺ?ŽŜ ĨŽĆŒ ĹŻĹ?ĨÄžůŽŜĹ? ĹŻÄžÄ‚ĆŒĹśĹ?ĹśĹ? Ç Äž Ç Ĺ˝ĆľĹŻÄš ůŽǀĞ ƚŽ ĹšÄžÄ‚ĆŒ ĨĆŒŽž LJŽƾ͘

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EMPLOYMENT OPPORTUNITIES Join our Team to make a difference to the lives of Aboriginal Children and Families The Victoria Aboriginal Child Care Agency (VACCA) is a state-wide Aboriginal child and family welfare community-controlled organisation in Victoria. Established in 1977, it has grown in size and so has the delivery of services responding to areas of need in the Aboriginal Community. Our purpose is to support culturally strong, safe and thriving Aboriginal communities. VACCA, Wangaratta is looking to recruit a passionate and committed team of staff. With several positions available across Family Services and Out of Home Care, there is sure to be a role perfect for you. VACCA provides a positive work culture and environment, flexible working conditions, competitive salaries, salary packaging and professional development opportunities. We invite you to review these opportunities and join the VACCA family. Kinship Case Worker- 2 Position (1 Part Time and 1 Full Time) Better Future Youth Support Worker (Part Time Position) Family Violence Therapeutic Counsellor (Part Time Position) For more detailed information about VACCA and the positions available please visit our career site https://vacca.recruitmenthub.com.au/Vacancies/ Email at recruitment@vacca.org or call us at 9287 8800

Geotechnical Laboratory Technician - Glenrowan Quarry

(DUO\ &KLOGKRRG <HDUV 3URMHFW 2I²FHU Do you have outstanding organisational skills and experience in the Early Childhood Years? If so this exciting part time role could be ideal for you. Dinner Plain Marketing and Events 2I²FHU Do you have outstanding organisational skills and experience in tourism and events? If so this exciting part time role could be ideal for you! &RPSOLDQFH 2I²FHU Do you have outstanding organisational skills and experience in compliance? 7KLV QHZ UROH ZLOO SURYLGH DQ HI²FLHQW responsive and responsible compliance VHUYLFH WR RXU VWDWXWRU\ SODQQLQJ EXLOGLQJ and environmental health teams. 'HYHORSPHQW 2I²FHU <RXWK (YHQWV § Temporary part time We are seeking an energetic and HQJDJLQJ SHUVRQ WR DVVLVW ZLWK SODQQLQJ developing and delivering a calendar of youth programs and events across the Alpine Shire. 0DWHUQDO DQG &KLOG +HDOWK 1XUVH 6FKRODUVKLS RSSRUWXQLW\ Alpine Shire Council is offering a VFKRODUVKLS RI XS WR IRU D UHJLVWHUHG QXUVH ZLWK TXDOL²FDWLRQV as a midwife) to complete their TXDOL²FDWLRQ WR EHFRPH D 0DWHUQDO DQG Child Health Nurse. 9LVLW RXU ZHEVLWH WR ²QG RXW PRUH :HG ORYH WR KHDU IURP \RX ZZZ DOSLQHVKLUH YLF JRY DX HPSOR\PHQW

Sessional

ƉƉůĹ?Ä?ĂŜƚĆ? žƾĆ?Ćš ŚĂǀĞ ƚŚĞĹ?ĆŒ ÄžĆŒĆ&#x;ÄŽÄ?ĂƚĞ /s Ĺ?Ĺś dĆŒÄ‚Ĺ?ĹśĹ?ĹśĹ? ĂŜĚ Ć?Ć?ÄžĆ?Ć?žĞŜƚ ĂŜĚ Ä‚ ĆŒÄžĹŻÄžÇ€Ä‚ĹśĆš ǀŽÄ?Ä‚Ć&#x;ŽŜÄ‚ĹŻ Ä?ÄžĆŒĆ&#x;ÄŽÄ?ĂƚĞ Ä‚Ćš Ä‚ ůĞǀĞů /// Ĺ˝ĆŒ Ä‚Ä?ŽǀĞ ƚŽ Ä?Äž Ć?ĆľĹ?ƚĂÄ?ĹŻÄž ĨŽĆŒ ƚŚĹ?Ć? ĆŒŽůĞ͘

dĹ˝ ĂƉƉůLJ ĨŽĆŒ ƚŚĹ?Ć? ĆŒŽůÄž Ĺ˝ĆŒ ƚŽ ĎŜĚ ŽƾĆš more, please visit www.thecentre. Ç€Ĺ?Ä?Í˜ÄžÄšĆľÍ˜Ä‚ĆľÍŹÇ Ĺ˝ĆŒĹŹĹ?ĹśĹ?Ç Ĺ?ƚŚƾĆ? Ĺ˝ĆŒ Ä?ŽŜƚĂÄ?Ćš ĹśÄšĆŒÄžÄ‚ DĂƚŚĞĆ?ŽŜ ŽŜ ͞ϏϯͿ Ϲϳώϭ ĎŹĎŽĎ­Ď­Í˜

FINANCIAL ACCOUNTANT WÄžĆŒĹľÄ‚ĹśÄžĹśĆš Ć‰Ä‚ĆŒĆšͲĆ&#x;žĞ Í´ ĎŽĎ° ĹšŽƾĆŒĆ? ͞ϯ ĚĂLJĆ?Íż per week

Project Coordinator Full time As a project coordinator with Sport North East LJŽƾ Ç Ĺ?ĹŻĹŻ ŚĂǀĞ ƚŚĞ Ä‚Ä?Ĺ?ĹŻĹ?ƚLJ ƚŽ žĂŏĞ Ä‚ ƉŽĆ?Ĺ?Ć&#x;ǀĞ Ĺ?žƉĂÄ?Ćš Ä?LJ Ĺ?ĹśÄ?ĆŒÄžÄ‚Ć?Ĺ?ĹśĹ? Ć‰Ä‚ĆŒĆ&#x;Ä?Ĺ?ƉĂĆ&#x;ŽŜ Ĺ?Ĺś Ć?Ć‰Ĺ˝ĆŒĆš ĂŜĚ Ä‚Ä?Ć&#x;ǀĞ ĆŒÄžÄ?ĆŒÄžÄ‚Ć&#x;ŽŜ ĂŜĚ Ć?ĆľĆ‰Ć‰Ĺ˝ĆŒĆ&#x;ĹśĹ? Ć?Ć‰Ĺ˝ĆŒĆšĆ? clubs throughout north east Victoria. This dynamic role requires project management skills and experience in project and/or event planning, Ĺ?žƉůĞžĞŜƚĂĆ&#x;ŽŜ ĂŜĚ ĞǀĂůƾĂĆ&#x;ŽŜ͘ dĹ˝ ĂƉƉůLJ ĨŽĆŒ ƚŚĹ?Ć? ĆŒŽůÄž Ĺ˝ĆŒ ƚŽ ĎŜĚ ŽƾĆš žŽĆŒÄžÍ• please visit Ç Ç Ç Í˜ĆšĹšÄžÄ?ÄžĹśĆšĆŒÄžÍ˜Ç€Ĺ?Ä?Í˜ÄžÄšĆľÍ˜Ä‚ĆľÍŹÇ Ĺ˝ĆŒĹŹĹ?ĹśĹ?Ç Ĺ?ƚŚƾĆ? Ĺ˝ĆŒ Ä?ŽŜƚĂÄ?Ćš dŽž DĹ?ƊĞŜ ŽŜ ͞ϏϯͿ Ϲϳώϭ ĎŹĎŽĎŻĎŹ

dĹšĹ?Ć? ƉŽĆ?Ĺ?Ć&#x;ŽŜ Ĺ?Ć? Ä‚ Ć?ƉĞÄ?Ĺ?Ä‚ĹŻĹ?Ć?Ćš ĆŒŽůĞ͕ ĆŒÄžĆ?ƉŽŜĆ?Ĺ?Ä?ĹŻÄž ĨŽĆŒ Ć‰ĆŒĹ˝Ç€Ĺ?ÄšĹ?ĹśĹ? Ä‚ ĹšĹ?Ĺ?Ĺš ůĞǀĞů ŽĨ Ä‚Ä?Ä?ŽƾŜĆ&#x;ĹśĹ? ÄžÇ†Ć‰ÄžĆŒĆ&#x;Ć?Äž ƚŚĂƚ Ĺ˝Ç€ÄžĆŒĆ?ĞĞĆ? ĂŜĚ ůĞĂĚĆ? ĎŜĂŜÄ?Ĺ?Ä‚ĹŻ žĂŜĂĹ?ĞžĞŜƚ ŽĨ ƚŚĞ ŚĞĂůƚŚ Ć?ÄžĆŒÇ€Ĺ?Ä?Ğ͘ dŚĞ ĆŒŽůÄž ĞŜÄ?ŽžĆ‰Ä‚Ć?Ć?ÄžĆ? Ä?ƾĚĹ?ÄžĆ&#x;ĹśĹ? ĂŜĚ žŽŜĹ?ĆšĹ˝ĆŒĹ?ĹśĹ? ĎŜĂŜÄ?Ĺ?Ä‚ĹŻ Ć‰ÄžĆŒĨŽĆŒĹľÄ‚ĹśÄ?Äž ĂŜĚ ƚŚĞ Ć‰ĆŒÄžĆ‰Ä‚ĆŒÄ‚Ć&#x;ŽŜ ŽĨ ĎŜĂŜÄ?Ĺ?Ä‚ĹŻ ĆŒÄžĆ‰Ĺ˝ĆŒĆšĆ? ĨŽĆŒ ƚŚĞ ÄžĆ‰Ä‚ĆŒĆšĹľÄžĹśĆš ŽĨ ,ĞĂůƚŚ ĂŜĚ ,ƾžÄ‚Ĺś ^ÄžĆŒÇ€Ĺ?Ä?ÄžĆ? ĂŜĚ Ĺ˝Ä‚ĆŒÄš ŽĨ Ĺ?ĆŒÄžÄ?ĆšĹ˝ĆŒĆ?͘ zŽƾ Ç Ĺ?ĹŻĹŻ ŚĂǀĞ ĞdžÄ?ĞůůĞŜƚ Ĺ?ĹśĆšÄžĆŒĆ‰ÄžĆŒĆ?ŽŜÄ‚ĹŻ Ä?ŽžžƾŜĹ?Ä?Ä‚Ć&#x;ŽŜ Ć?ĹŹĹ?ĹŻĹŻĆ?Í• Ä‚ Ä?ŽžĆ‰ĆŒÄžĹšÄžĹśĆ?Ĺ?ǀĞ ĹŹĹśĹ˝Ç ĹŻÄžÄšĹ?Äž ŽĨ ĎŜĂŜÄ?Ĺ?Ä‚ĹŻ Ä‚Ä?Ä?ŽƾŜĆ&#x;ĹśĹ? Ć‰ĆŒĹ?ĹśÄ?Ĺ?ƉůĞĆ? ĂŜĚ Ć‰ĆŒĹ˝Ä?ÄžÄšĆľĆŒÄžĆ? ĂŜĚ ĚĞžŽŜĆ?ĆšĆŒÄ‚ĆšÄžÄš Ä?ŽžĆ‰ÄžĆšÄžĹśÄ?LJ Ĺ?Ĺś Ä?ŽžĆ‰ĆľĆšÄžĆŒͲÄ?Ä‚Ć?ĞĚ ĂƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜĆ?͘ Ć‰ĆŒĹ˝Ç€ÄžĹś Ä‚Ä?Ĺ?ĹŻĹ?ƚLJ ƚŽ Ć‰ĆŒĹ?Ĺ˝ĆŒĹ?Ć&#x;Ć?Äž ƚĂĆ?ĹŹĆ? ƚŽ žĞĞƚ Ć&#x;žĞůĹ?ŜĞĆ?Í• Ć?ÄžůĨͲžÄ‚ŜĂĹ?Äž Ç Ĺ?ƚŚ Ä?ŽžĆ‰ÄžĆ&#x;ĹśĹ? Ç Ĺ˝ĆŒĹŹ ĚĞžĂŜĚĆ? ĂŜĚ Ç Ĺ˝ĆŒĹŹ Ç Ĺ?ƚŚĹ?Ĺś Ä‚ ƚĞĂž ĞŜǀĹ?ĆŒŽŜžÄžĹśĆš Ĺ?Ć? Ä‚ĹŻĆ?Ĺ˝ ĆŒÄžĆ‹ĆľĹ?ĆŒÄžÄšÍ˜ ͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲͲ &ĆľĆŒĆšĹšÄžĆŒ Ĺ?ŜĨŽĆŒĹľÄ‚Ć&#x;ŽŜ ĂŜĚ ĞžƉůŽLJžĞŜƚ ĂƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜ ĚŽÄ?ƾžÄžĹśĆšĆ? Ä‚ĆŒÄž ĂǀĂĹ?ĹŻÄ‚Ä?ĹŻÄž ŽŜůĹ?ŜĞ Ä‚Ćš ĹľÄšĹšÍ˜Ĺ˝ĆŒĹ?͘Ăƾ͏ƉŽĆ?Ĺ?Ć&#x;ŽŜͲ ǀĂÄ?Ä‚ĹśÄ?Ĺ?ÄžĆ?ÍŹ Ĺ˝ĆŒ ĨĆŒŽž ,Ĺ˝Ć?ƉĹ?ƚĂů ZÄžÄ?ĞƉĆ&#x;ŽŜ͘ ƉƉůĹ?Ä?Ä‚Ć&#x;ŽŜĆ? Ä?ĹŻĹ˝Ć?Äž Ä?LJ ĎąÍ˜ĎŹĎŹĆ‰Ĺľ ŽŜ &ĆŒĹ?ĚĂLJ ώϾƚŚ EŽǀĞžÄ?ÄžĆŒ ĎŽĎŹĎ­ĎľÍ˜ DÄ‚ĹśĆ?ĎĞůĚ Ĺ?Ć?ĆšĆŒĹ?Ä?Ćš ,Ĺ˝Ć?ƉĹ?ƚĂů Ĺ?Ć? ĨƾůůLJ Ä‚Ä?Ä?ĆŒÄžÄšĹ?ƚĞĚ Ä‚Ä?ĆŒĹ˝Ć?Ć? Ä‚ĹŻĹŻ Ć?ÄžĆŒÇ€Ĺ?Ä?ÄžĆ?Í• Ä?ŽžžĹ?ƊĞĚ ƚŽ ƋƾĂů žƉůŽLJžĞŜƚ KĆ‰Ć‰Ĺ˝ĆŒĆšƾŜĹ?ƚLJ ĂŜĚ ƚŚĞ Ć‰ĆŒĹ?ĹśÄ?Ĺ?ƉůĞĆ? ŽĨ ÄšĹ?Ç€ÄžĆŒĆ?Ĺ?ƚLJ Ĺ?Ĺś ĆŒÄžÄ?ĆŒĆľĹ?ĆšĹľÄžĹśĆšÍ˜ žƉůŽLJžĞŜƚ Ĺ?Ć? ƾŜÄšÄžĆŒĆ‰Ĺ?ŜŜĞĚ Ä?LJ ĹľÄžĆŒĹ?ĆšͲÄ?Ä‚Ć?ĞĚ Ć?ĞůĞÄ?Ć&#x;ŽŜ ĂŜĚ Ć?ĆľÄ?Ä?ÄžĆ?Ć?Ĩƾů ĂƉƉůĹ?Ä?ĂŜƚĆ? Ä‚ĆŒÄž ĞdžƉĞÄ?ƚĞĚ ƚŽ žŽÄšÄžĹŻ ƚŚĞ D , sĂůƾĞĆ? ĂŜĚ džƉĞÄ?ƚĞĚ ĞŚĂǀĹ?ŽƾĆŒĆ? ĂŜĚ Ä‚Ä?Ĺ?ĚĞ Ä?LJ ƚŚĞ ŽĚĞ ŽĨ ŽŜĚƾÄ?ĆšÍ˜ ŽžžÄžĹśÄ?ĞžĞŜƚ Ĺ?Ć? Ć?ĆľÄ?ĹŠÄžÄ?Ćš ƚŽ Ä‚ Ć?ĆľÄ?Ä?ÄžĆ?Ć?Ĩƾů D , WŽůĹ?Ä?Äž ŚĞÄ?ĹŹ ĂŜĚ Ć‰ĆŒĹ˝Ç€Ĺ?Ć?Ĺ?ŽŜ ŽĨ Ä‚Ĺś ĞžƉůŽLJĞĞ tĹ˝ĆŒĹŹĹ?ĹśĹ? Ç Ĺ?ƚŚ ĹšĹ?ĹŻÄšĆŒÄžĹś ŚĞÄ?ĹŹÍ˜

Finding the right job FULL-TIME & CASUAL KITCHEN ROLES TUILERIES - RUTHERGLEN, VICTORIA De Bortoli Rutherglen includes Tuileries: a renowned Ă la carte restaurant, Ć?ĹšĹ˝Ç Ä?Ä‚Ć?Ĺ?ĹśĹ? ƚŚĞ ĎŜĞĆ?Ćš ĆŒÄžĹ?Ĺ?ŽŜÄ‚ĹŻ Ä?ĆľĹ?Ć?Ĺ?ŜĞ͕ Ä‚ Ä?ŽŜĆšÄžĹľĆ‰Ĺ˝ĆŒÄ‚ĆŒÇ‡ Ç Ĺ?ŜĞ Ä?Ä‚ĆŒÍ• Ä?ŽƾĆŒĆšÇ‡Ä‚ĆŒÄš Ä?Ä‚Ä¨Ä Í• ĨƾŜÄ?Ć&#x;ŽŜĆ? ĂŜĚ Ä?ŽŜĨÄžĆŒÄžĹśÄ?Äž Ä?ÄžĹśĆšĆŒÄžÍ• ĂŜĚ Ä?ŽƾĆ&#x;ƋƾĞ Ä‚Ä?Ä?ŽžžŽÄšÄ‚Ć&#x;ŽŜ Ä‚Ć? Ç ÄžĹŻĹŻ Ä‚Ć? ƚŚĞ Äž Ĺ˝ĆŒĆšŽůĹ? ZĆľĆšĹšÄžĆŒĹ?ůĞŜ ÄžĹŻĹŻÄ‚ĆŒ ŽŽĆŒÍ˜ dĹšĹ?Ć? ÄžĆ?ƚĂÄ?ĹŻĹ?Ć?ŚĞĚ ĂŜĚ ĞdžƉĂŜĚĹ?ĹśĹ? Ä?ĆľĆ?Ĺ?ŜĞĆ?Ć? Ć‰ĆŒĹ˝Ç€Ĺ?ĚĞĆ? Ä‚Ĺś ĞdžÄ?Ĺ?Ć&#x;ĹśĹ? Ĺ˝Ć‰Ć‰Ĺ˝ĆŒĆšƾŜĹ?ƚLJ ĨŽĆŒ Ä‚Ĺś ĞŜƚŚƾĆ?Ĺ?Ä‚Ć?Ć&#x;Ä? Ĺ?ŜĚĹ?Ç€Ĺ?ĚƾĂů ƚŽ ΗƉƾƚ ƚŚĞĹ?ĆŒ Ć?ƚĂžƉΗ ŽŜ ƚŚĞ ƋƾĂůĹ?ƚLJ ĂŜĚ ĚĞůĹ?Ç€ÄžĆŒÇ‡ ŽĨ ĨŽŽÄš Ä‚Ćš ƚŚĹ?Ć? ǀĞŜƾĞ͕ ŚĞůƉ Ĺ?ĆŒĹ˝Ç Ĺ˝ĆľĆŒ Ä?ĆľĆ?Ĺ?ŜĞĆ?Ć? ĂŜĚ ĂĚǀĂŜÄ?Äž ƚŚĞĹ?ĆŒ Ä?Ä‚ĆŒÄžÄžĆŒÍ˜ tÄž Ä‚ĆŒÄž Ä?ĆľĆŒĆŒÄžĹśĆšĹŻÇ‡ Ć?ĞĞŏĹ?ĹśĹ? ƚŽ ÄŽĹŻĹŻ ƚŚĞ Ä¨Ĺ˝ĹŻĹŻĹ˝Ç Ĺ?ĹśĹ? ĆŒŽůÄžĆ?Í— Íť &ƾůůͲdĹ?žĞ ŚĞĨ Íť Ä‚Ć?ƾĂů ŽŽŏ ƉŽĆ?Ĺ?Ć&#x;ŽŜĆ? dŚĞ Ć?ĆľÄ?Ä?ÄžĆ?Ć?Ĩƾů ĂƉƉůĹ?Ä?ĂŜƚĆ? Ç Ĺ?ĹŻĹŻ Ä?Äž ĆŒÄžĆ?ƉŽŜĆ?Ĺ?Ä?ĹŻÄž ĨŽĆŒÍ— Íť WĆŒÄžĆ‰Ä‚ĆŒĹ?ĹśĹ? ƋƾĂůĹ?ƚLJ ĨŽŽÄš ƚŽ Ć?ƉĞÄ?Ĺ?ÄŽÄ? Ć?ĆšÄ‚ĹśÄšÄ‚ĆŒÄšĆ?Í• ĞŜĆ?ĆľĆŒĹ?ĹśĹ? ĞdžÄ?ĞƉĆ&#x;ŽŜÄ‚ĹŻ Ć‰ĆŒÄžĆ?ĞŜƚĂĆ&#x;ŽŜ Íť ĹśĆ?ĆľĆŒĹ?ĹśĹ? Ä?ŽžĆ‰ĹŻĹ?Ä‚ĹśÄ?Äž Ç Ĺ?ƚŚ Ä‚ĹŻĹŻ t,Θ^ ĂŜĚ ŽžĆ‰Ä‚ŜLJ Ć?ĆšÄ‚ĹśÄšÄ‚ĆŒÄšĆ?Í• Ĺ?ĹśÄ?ůƾĚĹ?ĹśĹ? ĹŹĹ?ĆšÄ?ŚĞŜ Ä?ůĞĂŜůĹ?ŜĞĆ?Ć?Í• Ć?ƚŽÄ?ĹŹ ĆŒĹ˝Ä‚ĆšÄ‚Ć&#x;ŽŜ ĂŜĚ Ć?ƚĂč Ć?Ä‚ĨĞƚLJ Íť hĹśÄšÄžĆŒĆšÄ‚ĹŹÄž ĞčĞÄ?Ć&#x;ǀĞ ĚĞůĹ?Ç€ÄžĆŒÇ‡ ŽĨ ĚĂĹ?ůLJ ĹŹĹ?ĆšÄ?ŚĞŜ ƚĂĆ?ĹŹĆ? ĞŜĆ?ĆľĆŒĹ?ĹśĹ? ƚŚĞ Ć?žŽŽĆšĹš Ĺ˝Ć‰ÄžĆŒÄ‚Ć&#x;ŽŜ ŽĨ ƚŚĞ ĹŹĹ?ĆšÄ?ŚĞŜ Íť Ć?Ć?Ĺ?Ć?Ćš Ç Ĺ?ƚŚ ƚŚĞ ĆšĆŒÄ‚Ĺ?ĹśĹ?ĹśĹ? ĂŜĚ ĚĞǀĞůŽƉžĞŜƚ ŽĨ ŊƾŜĹ?Ĺ˝ĆŒ Ć?ƚĂč Ç ĹšÄžĆŒÄž ĆŒÄžĆ‹ĆľĹ?ĆŒÄžÄš ÎŽ WůĞĂĆ?Äž ŜŽĆšÄž Ä‚Ć? Ä‚ Ć‰ĆŒÄžͲĆŒÄžĆ‹ĆľĹ?Ć?Ĺ?ƚĞ ĨŽĆŒ ĞžƉůŽLJžĞŜƚ Ć‰ĆŒĹ˝Ć?ƉĞÄ?Ć&#x;ǀĞ Ä?ĂŜĚĹ?ĚĂƚĞĆ? Ç Ĺ?ĹŻĹŻ Ä?Äž ĆŒÄžĆ‹ĆľĹ?ĆŒÄžÄš ƚŽ ƾŜÄšÄžĆŒĆšÄ‚ĹŹÄž Ć‰ĆŒÄžͲĞžƉůŽLJžĞŜƚ Ć?Ä?ĆŒÄžÄžĹśĹ?ĹśĹ?͘

dĹ˝ Ĺ˝Ä?ƚĂĹ?Ĺś Ä‚ ĚĞƚĂĹ?ůĞĚ ƉŽĆ?Ĺ?Ć&#x;ŽŜ ĚĞĆ?Ä?ĆŒĹ?ƉĆ&#x;ŽŜ Ä‚ĹśÄšÍŹĹ˝ĆŒ ƚŽ ĂƉƉůLJ ƉůĞĂĆ?Äž Ç€Ĺ?Ć?Ĺ?ƚ͗ ĚĞÄ?Ĺ˝ĆŒĆšŽůĹ?͘Ä?ŽžÍ˜Ä‚ƾ͏ĞžƉůŽLJžĞŜƚ

for you matters to us

8.

north east regional extra | November 27 - December 3, 2019

GONE FISHING

nemedia.com.au

TECH & SCIENCE

◆ CATCH AND RELEASE: Wangaratta angler Terry Alexander with an over sized Murray cod caught in the Ovens River a couple of years ago. The maximum size for Murray cod is 75cm, anything bigger is protected by law and must be returned to the water, as this beautiful fish was.

Murray cod season opens this Sunday MURRAY cod season is almost here. This Sunday, December 1, is the opening day of Murray cod season and many anglers around the region are fired up and ready to go. At the time of writing, the streams are in amazing shape as good as they get. They’re quite low and clear, but not quite all the way down to their summer levels. This weekend I expect that pretty much all known Murray cod techniques should work surface lures (my favourite), spinnerbaits, hard body lures, swimbaits will all be worth trying. Bait fisherman should try bardi grubs, large yabbies or cheese for bait. If you do use a yabbie, don’t be scared to use a really big one. Murray cod love a big food source. That goes for lure fishermen too. Murray cod will freely hit a very large lure. At this stage, I suspect that just about any known Murray cod water will be worth fishing, and around North East Victoria there are plenty of them.

with Chris Febvre NEM GRAPHIC ARTIST cfebvre@nemedia.com.au

with Rob Alexander WANGARATTA When we think Murray cod, we often think of the Ovens, Murray and King rivers. Equally as good, and in some cases better are the lower reaches of the Mitta Mitta River downstream of Tallandoon, the Cudgiewa Creek, lower Kiewa River downstream of Dederang, Buffalo River downstream of Lake Buffalo, the Broken River, Goulburn River and a bit further across the Campaspe River. Gone are the days of only having a small selection of Murray cod fishing spots to choose from. These days Murray cod are much more plentiful and abundant in many waterways. Just remember it is the angler’s responsibility to know the rules and stick to them, so I suggest you grab yourself a copy of the Victorian fishing guide, or download the Vic fishing app to make sure you don’t accidently break the law.

Boosting your memory HOW good is your memory? This week I’d like to look at a few ways in which you can help boost your powers of recollection. This article contains information related to diet, exercise and supplements, and, as always, it’s best to consult a health professional before radically altering your day to day regimen. A good night’s sleep Perhaps the best way to boost your memory and other brain functions is a good night’s rest. Sleep is key time for your brain to solidify the connections between neurons. In one study published in the journal ‘Sleep Medicine’, researchers asked subjects to perform some memory related tasks and then either sleep or stay awake. Those who napped remembered more of the tasks they had performed than did those who stayed up. Seven to nine hours of sleep each day is the general agreed upon amount. Quiet time Meditation improves your concentration and focus, and a still mind is better than a busy one when it comes to storing memories. When under stress, our bodies release cortisol, adrenaline, and CRH (corticotropin-releasing hormone). In small doses, these chemicals are important in a ‘fight or flight’ scenario in which we are confronted with danger. But if we are stressed over a long period of time, these chemicals can change the structure of our hippocampus, de-

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stroying nerve endings integral to information flow. A memory jog - literally Exercise is a key way to increase blood flow throughout your body, including your brain, which in turn enlarges the size of your hippocampus (the key area of your brain for memory) and increases the amount of neurotrophic factor proteins which are necessary for long term memory. Food for thought It’s a fairly obvious one, but your brain can’t function correctly without the essential nutrients and chemicals that power it. Blueberries are a key source of substances called anthocyanins, which are brain-boosting antioxidants. Anthocyanins shield the brain against both inflammation and oxidation, which can damage neurons and make them less effective at communicating with one another. Studies suggest that leafy vegetables rich in phytonutrients like vitamin C are also important in fighting against agerelated memory loss and neurological conditions. Smarter supplements Fish oil is one of the best supplements you can take as it contains Docosahexaenoic Acid, an omega-3 fatty acid that decreases the production of memory-inhibiting substances in the brain. Good old vitamin D can help since it “stimulates the growth of new neurons and helps clear protein abnormalities associated with diseases that affect memory, such as dementia,” says David J. Llewellyn, a research fellow in epidemiology and public health at the University of Exeter, in England.

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