North East Regional Extra

north east regional extra | July 31 - August 6, 2019

nemedia.com.au

1.

July 31 - August 6, 2019

◆ HOLISTIC HEALTH APPROACH: Brydie Donnelly firmly believes in the advantages of proper foot care.

PHOTOS: Ashleigh Piles

By KYLIE WILSON SHE spends most of her life getting to grips with other people’s feet, but for North East woman Brydie Donnelly, it’s all in a day’s work.

Now a clinical lead podiatrist working across a number of locations in the North East, Brydie started her podiatry career working in remote communities and towns across the Kimberley in the north of Western Australia.

“During this time I developed a great interest in chronic conditions and their impact on the feet, and saw many people who had complications relating to diabetes and chronic kidney disease,” she said.

“I also became acutely aware of the inequities in health care that exist because of location, culture, or cost.

“These inequities may be more obvious in areas of Australia where remoteness and isolation exist, but these inequities exist all over Australia, particularly for Aboriginal and Torres Strait Islander people.”

Brydie’s interest in the broader health care space led her to complete a Masters in Public Health (Primary Health Care) and since her early career, she has worked in a range of settings and locations across Australia, including community health, high risk foot clinics, private practice, aged care, high and low security prisons, and Community Controlled Aboriginal Health Organisations (ACCHO).

“My passion is in public health and provision of care that is appropriate and accessible for those most in need of care,” she said.

Brydie is now part of a five person podiatry team at Gateway Health Service who provide clinics across the catchment, including in Mansfield, Benalla, Wangaratta, Myrtleford, Bright, and Wodonga, as well as at some aged care services in the region.

Brydie’s best foot forward

GARDEN HINTS

PET CARE

WINE TALK

YOUR HEALTH

TECH & SCIENCE

with SHEREE

with DUSTY

with ANITA

with SOPHIE & BELINDA

with CHRIS

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north east regional extra | July 31 - August 6, 2019

2.

VET CORNER

nemedia.com.au

GARDEN HINTS

Ultrasound for pets ULTRASOUND is a common technology used in human medicine.

It also sees widespread use in veterinary medicine as well.

There are many situations where it can be employed either rapidly in emergencies, or in a more measured examination looking for a diagnosis in complex medical cases.

The benefit of ultrasound is that it is non-invasive and usually can be used with the patient conscious or lightly sedated.

It has replaced exploratory surgery in some cases or allows us to go into an abdominal surgery with a lot more information in hand.

Ultrasound is used in pregnancy diagnosis in many species.

Like in people, you can get an idea of whether an animal is pregnant, whether they are carrying twins (or more) and how the foetuses look like they are developing.

It is used extensively in horse breeding where mares need to be prepared to be transported to stal-

with Tim Craig BVSc, VETERINARIAN

lions for breeding at the absolute right moment in their reproductive cycle.

In emergency situations, the ultrasound can be used to look for bleeding or fluid accumulation in the chest or abdominal cavities.

There are accepted emergency “quick” ultrasound protocols looking rapidly for problems after traumatic accidents, like when an animal is hit by a car.

In complex medical cases, the ultrasound is used to examine the organs of the abdomen or chest.

It can look for problems in the bladder, liver, stomach, intestines, kidneys, pancreas, heart and many more places.

It is an invaluable tool for noninvasive diagnosis in many medical situations.

THIS week’s pet of the week at Wangaratta RSPCA is Dusty, a desexed male domestic medium hair mix cat, who is two years and four months old and black and white in colour. To see more animals up for adoption at the Wangaratta RSPCA, visit the shelter in Connell Street or phone (03) 5722 2874.

Reach more people more often

◆ GARDEN HELPER: Lady beetles can help control aphids.

Dinner time for insects

VET CORNER

Newsmedia Advertising Works,

with Sheree Willoughby HORTICULTURALIST, PARK LANE NURSEY, WANGARATTA

WINTER is often a time to prune our roses and salvias, clean up leftover leaf litter from autumn, and weed spraying and mulching for this coming spring.

However, often lurking amongst that debris can be helpful little critters that are waiting for the first burst of spring to launch into action.

Centipedes will eat insects, slugs and snails and are found living in decaying leaf litter around our shrubs and trees.

Who doesn’t find watching spiders spin their delicate webs around our gardens fascinating?

These creatures come in many shapes and sizes and love munching on flies, moths, mosquitoes and

beetles who wander haplessly into their clutches.

The pretty little lady beetle which hibernates over winter in nooks and crannies of bark, twigs, window sills - even cozy spots in sheds - are waiting for their favourite meals of aphids (also known as greenflies).

Aphids love to nibble on our budding roses and fresh new growth of many common plants around our gardens and studies have shown that due to the sap sucking nature of these critters they can also pass on viruses from one plant to another.

Some varieties of aphids don’t always lay eggs, they instead give birth to live young which are capable of producing a week after birth

resulting in large population explosions when food is in abundance!

Talk about the mice of the insect world!

Parasitic wasps are very clever mummies who like to lay their eggs into bodies of other insects like aphids and caterpillars which in turn provide free food and then hatch out killing the host insect.

Gory!

Or there is the all-seeing praying mantis that emerges from eggs in spring and when fully grown love to munch on insects up to half their own body size.

So spare a thought when cleaning up for the good guys hiding, waiting for the chance to make a difference in our gardens.

More than 30,000 readers every week in print and online (03) 5721 5551 70 Reid Street, Wangaratta

To Advertise call 57230 100 or email sales@nemedia.com.au

wangjt@iinet.net.au j/01d09477/11-19

j/106d00119-v23/08-18

@wangaratta_jewellers j/106d00045-v41/27-17

north east regional extra | July 31 - August 6, 2019

nemedia.com.au

WINE TALK

3.

YOUR HEALTH

Pennyweight Wines Pennyweight Gold WHEN you live a few hours from big cities, there are destinations you can’t visit without bringing something back you just can’t get anywhere else.

For me it’s still a roast duck from Chinatown, but there’re also Portuguese custard tarts from a particular baker at the Victoria Market, and marinated olives from one of the many busy delis.

Others I know swear by the same market’s hot American Donuts, a piece of outrageously expensive French cheese or those moreish South African smallgoods.

Somehow it makes the effort of travel worthwhile if you reward yourself with a tasty souvenir to bring home.

That’s the way a friend of ours feels about a trip to Beechworth, which he simply couldn’t do without picking up a bottle of Pennyweight Gold, and I can understand why.

This sweet little bottle of bliss is promising from the outset with

with Anita McPherson

its golden caramel colour.

Tear off the foil, unplug the cork and pour, and enjoy that orange glow.

Wait a bit and take in the warming fruity and floral aroma of this sweet wine, which is made from ripe white grapes fortified with brandy spirits and aged for several years in old “hogsheads”.

While indeed sweet, it is not sticky or cloying, instead restrained and elegant with hints of oak, savoury spice and a lingering, almost apple-like fruitiness.

It makes a great aperitif or after dinner wine, especially with a Portuguese custard tart.

Now that’s the best of both worlds.

Available from the cellar door in Beechworth, local outlets, or visit www.pennyweight.com.au.

Find out more at www.pennyweight.com.au | Price approx: $27

This Day in History, 1930 ON July 31, 1930, the Shell Company officially opened an aircraft refuelling centre at Bowser Airstrip near Wangaratta.

It was the first in Victoria, and possibly the first of its kind in Australia.

With the inauguration of a scheduled passenger service between Sydney and Melbourne, Bowser was considered by Shell to be an ideal refuelling centre, and an emergency landing ground in case of head winds and bad weather.

with Naturopaths Belinda McPherson and Sophie Lorback (BHSCI. NATUROPATHY) ◆ BREW UP: Coffee - in moderation - can still be a part of a healthy diet.

Coffee and your health DISCLAIMER: I drink coffee. Yes, I am a naturopath and I drink coffee.

I am also a relatively new mum and a business owner (two of the key requirements for coffee consumption) but, before I was any of these I loved my coffee dates.

I always have a little internal giggle when doing diet reviews with patients and we get to the inevitable question of “do you drink coffee?” followed by “spill the beans (ha), how many do you really have a day?.”

This is because everyone gets this little guilty caught-out look on their face and without giving me a direct answer, they say “I know I shouldn’t have it…but….”

And my patients are all pleasantly surprised by my response, which is, “I don’t mind if you keep drinking it,

it’s the dose that’s the issue not the coffee.”

We then spend a few moments looking at the effects of caffeine and the appropriate quantities (everyone has a different upper limit for this delicious brew and this limit changes for each person depending on their circumstances at any particular point in time).

We then set some the three golden rules about when NOT to consume it: 1. Not when you’re tired Not even the morning after a bad sleep. And definitely not after 12pm.

With a half-life of six hours in the average person, caffeine has the potential to hang around and wreak havoc for a long time.

2. Not when you’re stressed Because your stress response has

already ideally given you the appropriate medicinal shot of cortisol to resolve the stress, by adding in a double shot latte, you’re just going to over-rev with no additional benefit.

3. Not when you’re hungry An empty stomach fast tracks caffeine absorption, peaking in 45 minutes. It’s an awful slippery slope to a big crash and further cravings.

What’s that you’re saying? That the top two rules are the most common situations when you might reach for it? I know! But this brings out the very worst in coffee and the very worst in us.

Never fear, there are tools aplenty to curb caffeine addiction, withdrawal effects and even recharge your energy levels so you can still have a cup or two a day - Hoorah.

N E W P U R P O S E D E S I G N E D FA C I L I T Y – O W N E D A N D O P E R AT E D B Y E S TA B L I S H E D LO C A L D E N T I S T S Our highly experienced local Dentists and Hygienist boasts in excess of 80 years of experience, to service all of your dental needs.

Digital Innovation Festival, Victoria Ms. Sarah Bekker - Dental Hygienist Dr. Carolyn Chong BDSc Melb Dr. David Lin BDSc Melb - Principal Dentist Dr Martin Horwood BDS Adel

BiG Day In Wednesday 4 September An IT Careers Conference at the Wangaratta Performing Arts Centre from 10am - 1:30pm Book free tickets at bit.ly/BiGDayIn

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Teacher PD with Digital Learning and Teaching Victoria Thursday 22 August A ‘hands on’ digitech workshop for educators to see examples of how technology can be adapted to suit diverse learners. Delivered by DTAC Wangaratta with Google.

For more information visit dlvt.vic.edu.au/event-3466661

44 Cusack Street WANGARATTA Tel: 5721 4204 e: info@dcdentalclinic.com.au

23 August to 6 September Events being held right across Victoria including the north east. For more information visit dif.vic.gov.au or follow Wangaratta Regional Study Centre on Facebook.

/dcdentalclinic E/21d12229-v47/3218

July 31 - August 6, 2019

WEDNESDAY, July 31

4 ABC (2)

SBS (3)

6.00 News. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Gardening Australia.

12.00 ABC News At Noon. 12.30 National Press Club Address. 1.30 Compass. 2.00 Parliament Question Time. 3.00 The Cook And The Chef.

3.30 Julia Zemiro’s Home Delivery. 4.00 Think Tank. 5.10 The Repair Shop. 6.00 The Drum.

7.00 ABC News. 7.30 7.30. 8.00 Hard Quiz.

Return.

8.30 Shaun Micallef’s MAD AS HELL. 9.00 Squinters.

9.25 Insert Name Here.

9.55 QI. 10.30 ABC Late News. 11.00 The Business. 11.15 Four Corners. 12.05 Media Watch. 12.20 Parliament Question Time. 1.20 Rage. 3.55 QI. 4.30 The Drum. 5.30 One Plus One.

6.00 WorldWatch. 9.30 Greek News. 10.30 German News. 11.00 Spanish News. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 Kids On The Edge. 3.00 Insight. 4.00 The Celts. 5.05 The Supervet.

6.00 Mastermind Australia.

6.30 SBS World News.

7.30 King Arthur’s Britain: Truth Unearthed.

8.35 Knightfall. Return.

10.25 The Son. Return.

11.15 SBS World News Late.

11.50 MOVIE: Beyond. (2010) Noomi Rapace, Ola Rapace, Outi Mäenpää. 1.40 The Legacy.

3.55 Vikings. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

(32) 6.00 WorldWatch.

12.00 Weediquette. 12.50 Noisey. 1.40 Nirvanna. 2.05 Outsider: World’s Weirdest Films. 2.30 Fubar: The Age Of The Computer.

3.00 Community. 3.35 ABC America: World News Tonight. 4.05 WorldWatch. 5.05 MythBusters. 6.00 Monty Python’s Flying Circus. 6.35 Go 8 Bit: The Video Game Show.

7.35 The X-Files. 8.30 MOVIE: Horns. (2013) 10.45 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 12.30 Press Club. 1.30 ABC News. 2.00 Parliament Question Time. 3.15 ABC News Afternoons.

4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum.

8.00 ABC News Tonight. 9.45 The Business.

10.00 The World. 11.00 ABC Nightly News.

12.00 ABC Late News. 12.30 7.30: The Interviews. 1.00 Late Programs.

6.00 Kids’ (22) Programs.

6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.30 Spicks And Specks. 8.00 The Good Place. 8.45 Detectorists. 9.15 Community.

9.35 The Office. 10.00 Crashing. 10.25 An Idiot Abroad. Final. 11.10 30 Rock. 11.35 Parks And Recreation. 11.55 Reno 911! 12.20 Community.

12.40 The Office. 1.05 30 Rock. 1.25 Parks And Recreation. 1.45 Reno 911! 2.10 Back. 2.35 The Thick Of It. 3.10 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs.

4.00 The Dengineers. 4.35 Odd Squad.

5.00 Little Lunch. 5.25 Total DramaRama.

5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 Horrible Histories. 7.30 Danger Mouse. 8.05 The Fairly Odd Parents. 8.30 TMNT. 8.50 Numb Chucks. 9.05 Detentionaire.

9.25 Teenage Fairytale Dropouts. 9.50 Move It Mob Style. 10.15 Rage. 11.15 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

SBS VLND

NEWS

FRIDAY, August 2

THURSDAY, August 1

ABC (2) 6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Gardening Australia. 12.00 ABC News At Noon.

1.00 The Repair Shop. 1.25 Insert Name Here.

2.00 Parliament Question Time. 3.00 The Cook And The Chef. 3.30 Julia Zemiro’s Home Delivery. 4.00 Think Tank. 5.10 The Repair Shop. 6.00 The Drum. 7.00 ABC News.

7.30 7.30.

8.00 Escape From The City.

9.00 No Offence.

9.45 Humans.

10.35 ABC Late News. 11.05 The Business.

11.20 Wentworth. 12.10 Father Brown. 12.55 Parliament Question Time. 1.55 National Press Club Address. 2.55 The End Of The Line. 3.40 Wentworth. 4.30 The Drum. 5.30 One Plus One.

SBS (3) 6.00 WorldWatch. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 Over The Black Dot. 3.00 The Eighties. 3.55 Secrets Of The Manor House. 5.00 The Supervet.

6.00 Mastermind Australia.

6.30 SBS World News.

7.30 Going Places With Ernie Dingo.

8.00 Gourmet Farmer. Return.

8.30 Miniseries: The Hunting.

9.30 The Handmaid’s Tale.

10.30 SBS World News Late.

11.00 The Son. 11.50 Outlander. 3.00 Ride Upon The Storm. 4.00 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

(32) 6.00 WorldWatch.

12.00 Weediquette. 12.50 Noisey. 1.40 Nirvanna. 2.05 Outsider: World’s Weirdest Films. 2.30 Fubar: The Age Of The Computer.

3.00 Community. 3.35 ABC America: World News Tonight. 4.05 WorldWatch. 5.05 MythBusters. 6.00 Monty Python’s Flying Circus. 6.35 Go 8 Bit: The Video Game Show.

7.35 The X-Files. 8.30 The Feed. 9.30 How Sex Changed The World. New. 10.35 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 2.00 Parliament Question Time. 3.15 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 11.25 7.30. 12.00 ABC Late News. 12.30 Running Dry. 1.00 ABC Late News. 1.15 The Business. 1.30 The Drum. 2.25 Late Programs.

Kids’ (22) 6.00 Programs.

7.05 Charlie And Lola. 7.30 Spicks And Specks.

8.00 QI. 8.30 Squinters. 8.55 Community. 9.15 The Office. 9.40 Women On The Verge. 10.10 Famalam. 10.30 Schitt’s Creek. 11.15 30 Rock.

11.40 Parks And Recreation. 12.00 Reno 911!

12.25 Community. 12.45 The Office. 1.05 30 Rock. 1.30 Parks And Recreation. 1.50 Reno 911! 2.15 The IT Crowd. 2.40 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 4.35 Odd Squad. 5.00 Little Lunch. 5.25 Total DramaRama. 5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 Horrible Histories With Stephen Fry. 7.30 Danger Mouse. 8.05 The Fairly Odd Parents. 8.30 TMNT. 8.50 Numb Chucks. 9.05 Detentionaire. 9.25 Teenage Fairytale Dropouts. 9.50 Move It Mob Style.

10.15 Rage. 11.15 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

SBS VLND

NEWS

ABC (2)

SBS (3)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Gardening Australia. 12.00 ABC News At Noon.

1.00 One Plus One. 1.30 Ask The Doctor. Final.

2.00 Humans. 3.00 Poh’s Kitchen. 3.30 Julia Zemiro’s Home Delivery. 4.00 Think Tank.

5.10 The Repair Shop.

6.00 The Drum.

7.00 ABC News.

7.30 Gardening Australia.

8.30 The Heights.

9.25 Loch Ness.

10.15 ABC Late News.

10.45 The Business.

11.00 Shaun Micallef’s MAD AS HELL. 11.35 Planet America.

12.20 Rage.

6.00 WorldWatch. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 The Point. 3.00 NITV News: Nula. 3.30 VICE. 4.00 Secrets Of The Manor House. 5.05 The Supervet.

6.00 Mastermind Australia.

6.30 SBS World News.

7.30 Equator From The Air. 8.30 Mystery Of The Northern Lights.

9.30 8 Out Of 10 Cats Does Countdown.

10.30 SBS World News Late. 11.00 The Feed.

12.00 MOVIE: Decadencia. (2015) Nataly Umaña, Alejandro Estrada, Roberto Palazuelos.

1.40 Magnifica 70. 5.00 CGTN English News.

5.15 NHK World English News. 5.30 Deutsche Welle English News.

ABC COM

(32) 6.00 WorldWatch.

12.00 Weediquette. 12.50 Noisey. 1.40 Nirvanna. 2.05 The Marngrook Footy Show.

3.45 ABC America: World News Tonight. 4.15 WorldWatch. 5.15 MythBusters. 6.10 Monty Python’s Flying Circus. 6.45 Rex In Rome.

7.40 The X-Files. 8.30 Brooklyn Nine-Nine.

9.00 The Last Man On Earth. 9.50 Miniseries: The Hunting. 10.50 Intervention. 11.45 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 5.00 ABC National News.

6.00 ABC News Hour. 7.00 The Drum. 8.00 Friday Fix. 9.00 Planet America. 9.45 The Business. 10.00 The World. 11.00 ABC News.

12.00 ABC Late News. 12.30 The Mix. 1.00 ABC Late News. 1.15 The Business. 1.30 The Drum.

2.30 Close Of Business. 3.00 DW News. 3.30 The World. 4.30 Late Programs.

Kids’ (22) 6.00 Programs. 7.30 Spicks And Specks. 8.00 Hard Quiz. 8.30 Shaun Micallef’s MAD AS HELL. 9.00 Community. 9.20 The Office. 9.45 This Time With Alan Partridge.

Final. 10.15 Archer. 11.00 30 Rock. 11.25 Parks And Recreation. 11.45 Reno 911! 12.10 Community.

12.30 The Office. 12.50 30 Rock. 1.15 Parks And Recreation. 1.35 Reno 911! 2.00 An Idiot Abroad.

Final. 2.45 Women On The Verge. 3.15 Famalam.

3.35 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs.

4.35 Odd Squad. 5.00 Little Lunch. 5.25 Total DramaRama. 5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 Horrible Histories. 7.30 Danger Mouse. 8.05 The Fairly Odd Parents. 8.30 Good Game Spawn Point.

8.50 Voltron: Legendary Defender. 9.10 Dragon Ball Super. 9.40 Sword Art Online. 10.00 Stacked! The Pack Down. 10.45 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

SBS VLND

NEWS

IAL C E P S L A C I R ELECT S ’ K E E W S I TH pecialists ioning S

Air Condit

NINE (5)

WIN (8)

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 MOVIE: The Pink Panther 2. (2009) Steve Martin, Jean Reno. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 Young Sheldon.

8.30 MOVIE: The Fate Of The Furious. (2017) Vin Diesel, Dwayne Johnson, Jason Statham.

11.10 The Real Story Of… 12.05 Secrets Of The Money Masters.

1.00 Cybershack. 1.30 Extra. 2.00 TV Shop: Home Shopping. 2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show. 5.00 News Early Edition.

5.30 Today.

6.00 Headline News. 8.30 Studio 10.

12.00 Dr Phil. 1.00 My Life Is Murder. 2.00 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful. 5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 The Bachelor Australia. Return.

9.10 My Life Is Murder.

10.10 To Be Advised.

11.10 Sports Tonight.

11.40 WIN’s All Australian News.

12.40 The Project.

1.40 The Late Show With Stephen Colbert.

2.30 Home Shopping.

4.30 CBS This Morning.

7TWO

TV Shop.

(52) 6.00 7.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 ER. 1.00 MOVIE: It’s All Happening. (1963) 3.15 Agatha Christie’s Poirot. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 David Attenborough’s The Hunt. 9.50 Aircrash Confidential. 12.05 Extreme Planes. 1.00 TV Shop. 1.30 Dangerman. 2.30 Vet On The Hill.

3.30 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars: Extreme. 11.00 Friends. 12.00 Mad About You. 1.00 Xena: Warrior Princess. 2.00 Sliders.

3.00 Kids’ Programs. 5.00 The Middle. 6.00 Friends. 7.00 Big Bang. 7.30 20 To One. 8.40 MOVIE: Hitch. (2005) Will Smith. 11.05 Big Bang. 11.30 Friends. 12.30 Can’t Pay? We’ll Take It Away! 1.30 Surfing Australia TV. 2.00 Frisky Dingo. 2.30 Beyblade Burst Turbo. 3.00 Kids’ Programs.

Shopping.

(62) 6.00 6.30 Harry’s Practice. 7.00 ZooMoo Wild Friends. 7.30 Drop Dead Weird. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Auction Squad. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency. 5.30 Building The Dream.

6.30 Bargain Hunt. 7.30 Air Crash Investigation.

10.30 Saved. 11.30 Late Programs.

Morning (63) 6.00 Programs.

12.00 Hollywood Weapons. 12.30 Casino Confidential. 1.00 Ax Men. 2.00 Fight To Survive. 2.30 Doomsday Preppers. 3.30 Inside West Coast Customs. 4.30 Engineering Connections. 5.30 American Pickers. 6.30 Storage Wars. 7.00 Pawn Stars. 7.30 Futurama.

8.00 The Simpsons. 9.00 Rostered On. 9.30 Family Guy. 10.30 American Dad! 11.30 Late Programs.

9GEM

Shopping. 8.00 (81) 6.00 Star Trek: Voyager.

9.00 Jake And The Fatman. 10.00 Cheers.

11.00 Mission: Impossible. 12.00 Matlock. 1.00 WIN’s All Australian News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager.

6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 NCIS: Los Angeles. 10.20 NCIS. 12.10 Shopping. 2.10 ST: Next Gen. 3.05 Mission: Impossible. 4.05 Late Programs.

9GO!

6.00 Morning (82) Programs.

10.00 Raymond. 10.30 Becker. 11.00 Frasier.

12.00 WIN News. 1.00 Medium. 3.00 Becker.

3.30 King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Seinfeld. 8.00 Two And A Half Men. 9.00 MOVIE: Deep Blue Sea. (1999) Thomas Jane, LL Cool J. 11.00 Fresh Off The Boat. 11.30 Late Programs.

PRIME7 (6) 6.00 Sunrise.

9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: Megachurch Murder. (2015) Tamala Jones, Shanica Knowles.

2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

8.30 The Front Bar. 9.30 The Latest: Seven News.

10.00 To Be Advised.

12.00 Hannibal.

1.00 Home Shopping.

5.30 Sunrise.

NINE (5)

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.40 Entertainment Tonight. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 The Bachelor Australia.

8.40 Law & Order: SVU. 10.40 To Be Advised.

11.40 WIN’s All Australian News.

12.40 The Project.

1.40 The Late Show With Stephen Colbert.

2.30 Home Shopping.

4.30 CBS This Morning.

Morning (52) 6.00 Programs. 7.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres.

11.30 My Favorite Martian. 12.00 ER. 1.00 MOVIE: The Young Ones. (1961) 3.15 David Attenborough’s The Hunt. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 Rugby League. NRL. Round 20. Wests Tigers v North Queensland Cowboys. 9.45 MOVIE: Escape From New York. (1981) Kurt Russell.

11.45 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars: Extreme. 11.00 Friends. 12.00 Mad About You. 1.00 Xena: Warrior Princess. 2.00 Sliders. 3.00 Kids’ Programs. 5.00 The Middle. 6.00 Friends.

7.00 Big Bang. 7.30 Top Gear. 9.00 MOVIE: Walking Tall. (2004) Dwayne Johnson. 10.35 Off The Bench. 11.05 Borderline. 12.00 WWE Raw. 1.00 Friends. 2.00 Frisky Dingo. 2.30 Beyblade Burst Turbo. 3.00 Yu-Gi-Oh! 4.00 Pokémon.

4.30 Pokémon. 4.50 Kids’ Programs.

Morning (63) 6.00 Programs.

12.00 Hollywood Weapons. 12.30 Casino Confidential. 1.00 Ax Men. 2.00 Fight To Survive. 2.30 Doomsday Preppers. 3.30 Inside West Coast Customs. 4.30 Engineering Connections. 5.30 American Pickers. 6.30 Storage Wars. 7.00 Pawn Stars. 8.30 MOVIE: The Transporter. (2002) Jason Statham, Qi Shu. 10.30 MOVIE: Big Trouble In Little China. (1986) 12.35 Late Programs.

9GEM

Shopping. 8.00 (81) 6.00 Sports Tonight. 8.30 Mighty Machines. 9.00 Jake And The Fatman.

10.00 Cheers. 11.00 Bondi Rescue. 12.00 Matlock. 1.00 WIN News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager.

6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Hawaii Five-0. 9.30 SEAL Team.

10.30 NCIS. 11.30 NCIS: LA. 12.30 Shopping.

2.00 Late Programs.

9GO!

6.00 Morning (82) Programs.

9.00 Rekkit Rabbit. 9.30 Crocamole. 10.00 Raymond. 10.30 Becker. 11.00 Frasier. 12.00 WIN News. 1.00 Medium. 3.00 Becker. 3.30 The King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Seinfeld.

8.00 Two And A Half Men. 9.00 Will & Grace.

10.30 Funny Girls. 11.00 New Girl. 11.30 Late Programs.

PRIME7 (6) 6.00 Sunrise.

9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: Restless Virgins. (2013) Vanessa Marano, Max Lloyd-Jones.

2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Better Homes And Gardens.

7.30 Football. AFL. Round 20. North Melbourne v Hawthorn. From Marvel Stadium, Melbourne.

10.30 AFL Post-Game Show.

11.30 Armchair Experts.

12.30 Home Shopping.

PEACH

NINE (5)

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 The Living Room. 2.00 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy.

3.30 My Market Kitchen.

4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 The Living Room.

8.30 Have You Been Paying Attention?

9.30 Arj Barker: Organic.

11.00 WIN’s All Australian News.

12.00 The Project.

1.00 The Late Show With Stephen Colbert.

2.00 Home Shopping.

TV Shop. 7.00 (52) 6.00 Creflo. 7.30 TV Shop. 10.30 Ellen DeGeneres. 11.30 My Favorite Martian. 12.00 ER. 1.00 MOVIE: The Winslow Boy. (1948) 3.25 Mary: Queen Of The High Street. 4.25 Heartbeat. 5.30 Vet On The Hill.

6.30 Antiques Roadshow. 7.30 Rugby League.

NRL. Round 20. Brisbane Broncos v Melbourne Storm. 9.45 MOVIE: The Jackal. (1997) Bruce Willis, Richard Gere. 12.15 MOVIE: Frances.

(1982) 3.00 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars: Extreme. 11.00 Friends. 12.00 Mad About You. 1.00 Xena: Warrior Princess. 2.00 Sliders. 3.00 Kids’ Programs. 5.00 The Middle. 6.00 Friends.

6.30 MOVIE: Sleeping Beauty. (1959) 8.05 MOVIE: Nim’s Island. (2008) 10.00 MOVIE: The Break-Up. (2006) 12.10 WWE Smackdown. 1.10 Just Tattoo Of Us. 2.00 Friends. 2.30 Beyblade Burst Turbo. 3.00 Yu-Gi-Oh! 4.00 Pokémon.

4.30 Pokémon. 4.50 Kids’ Programs.

Morning (63) 6.00 Programs.

12.00 Hollywood Weapons. 12.30 Casino Confidential. 1.00 Ax Men. 2.00 Fight To Survive. 2.30 Doomsday Preppers. 3.30 Storage Wars. 4.00 Engineering Connections.

5.00 Desert Collectors. 6.00 Pawn Stars.

7.00 Friday Night Countdown. 7.30 American Pickers. 8.30 MOVIE: The Devil Wears Prada.

(2006) Anne Hathaway. 10.50 MOVIE: Hard To Kill. (1990) 1.00 Late Programs.

BOLD

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 MOVIE: Cadillac Man. (1990) Robin Williams, Tim Robbins, Pamela Reed. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 The Ashes: Pre-Match.

8.00 Cricket. The Ashes. First Test. England v Australia. Day 2. Morning session.

10.00 The Ashes: Lunch.

10.40 Cricket. The Ashes. First Test. England v Australia. Day 2. Afternoon session.

3.30 Extra.

4.00 Global Shop.

4.30 The Avengers. 5.30 A Current Affair.

7TWO

Morning (62) 6.00 Programs. 12.00 House Of Wellness. 1.00 My Greek Odyssey.

2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 Medical Emergency.

5.30 Building The Dream. 6.30 Bargain Hunt.

7.30 Better Homes And Gardens. 8.30 Martin Clunes: Islands Of America. 9.30 Australia’s Amazing Homes. 10.30 Escape To The Continent. 11.45 Late Programs.

PEACH

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show.

1.00 MOVIE: Mortdecai. (2015) Johnny Depp, Gwyneth Paltrow, Ewan McGregor. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 The Ashes: Pre-Match.

8.00 Cricket. The Ashes. First Test. England v Australia. Day 1. Morning session.

10.00 The Ashes: Lunch.

10.40 Cricket. The Ashes. First Test. England v Australia. Day 1. Afternoon session.

3.30 Extra.

4.00 The Ellen DeGeneres Show.

5.00 News Early Edition. 5.30 Today.

7TWO

Morning (62) 6.00 Programs. 7.30 Drop Dead Weird. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 12.00 Air Crash Investigation. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice.

3.30 Mighty Ships. 4.30 RSPCA Animal Rescue.

5.00 Medical Emergency. 5.30 Building The Dream. 6.30 Bargain Hunt. 7.30 Father Brown.

8.30 A Touch Of Frost. 10.45 Mighty Ships.

11.45 Late Programs.

BOLD

9GEM

Shopping. 8.00 (81) 6.00 Motor Racing. Formula 1. Race 11. German Grand Prix. Highlights. 9.00 Jake And The Fatman. 10.00 Cheers. 11.00 Bondi Rescue. 12.00 Matlock. 1.00 WIN News.

2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation.

5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 Walker, Texas Ranger. 11.30 NCIS: New Orleans. 12.30 Shopping. 2.00 Late Programs.

BOLD

9GO!

6.00 Morning (82) Programs.

8.35 Cardfight!! Vanguard G: NEXT. 9.00 Rekkit Rabbit. 9.30 Crocamole. 10.00 Strictly Come Dancing. 1.00 Medium. 3.00 Becker. 3.30 The King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Everybody Loves Raymond. 8.00 Two And A Half Men. 9.00 Rules Of Engagement. 11.00 Brides Of Beverly Hills. 11.30 Late Programs.

PEACH

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ELECTRICAL

PRIME7 (6) 6.00 Sunrise.

9.00 The Morning Show.

11.30 Seven Morning News.

12.00 MOVIE: A Father’s Nightmare. (2018) 2.00 The Daily Edition.

3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 Highway Patrol Special.

8.30 MOVIE: Wonder Woman. (2017) Gal Gadot, Chris Pine.

11.30 The Latest: Seven News.

12.00 Blindspot.

1.00 Home Shopping.

5.30 Sunrise.

July 31 - August 6, 2019

5

MONDAY, August 5

SUNDAY, August 4

SATURDAY, August 3

ABC (2) 6.00 Rage. 11.00 Classic Countdown.

12.00 ABC News At Noon.

12.30 No Offence.

1.15 Shakespeare And Hathaway.

2.05 Loch Ness.

2.50 Simply Nigella.

3.30 The Planets.

4.35 Landline.

5.05 Escape From The City.

6.00 The Heights.

7.00 ABC News.

7.30 Shakespeare And Hathaway. Final.

8.15 Father Brown.

9.05 Miniseries: Friday On My Mind.

10.35 Pine Gap. 11.30 Poldark.

12.30 Rage.

SBS (3) 6.00 WorldWatch. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 Motor Racing. TCR Australia Series. Shannons Nationals. Round 4. 3.00 Gymnastics. FIG Artistic World Challenge Cup Series. Round 1.

4.00 InCycle. 4.30 Russia’s Wild Sea. 5.30 River Cottage Australia. 6.30 SBS World News.

7.30 The Secret Life Of Napoleon Bonaparte.

8.30 MOVIE: No Country For Old Men. (2007) Tommy Lee Jones.

10.50 MOVIE: The Program. (2015) Ben Foster, Chris O’Dowd, Guillaume Canet. 12.40 Miniseries: Sunshine. 1.40 MOVIE: Fado. (2016) Golo Euler, Luise Heyer, Albano Jerónimo. 3.40 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News.

5.30 Deutsche Welle English News.

ABC COM

(32) 6.00 WorldWatch.

12.00 RuPaul’s Drag Race. 12.55 Front Up. 1.25 The Feed. 2.25 ABC America: World News Tonight. 2.55 WorldWatch. 4.00 Mastermind Australia. 6.30 If You Are The One. 7.30 MythBusters: The Search. 8.30 MOVIE: Boyhood. (2014) Ethan Hawke. 11.30 VICE News Tonight. 12.00 Fursonas. 1.30 You’re The Worst. 2.00 Wolf Of The West End. 2.30 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 1.00 ABC News. 1.15 Planet America. 2.00 ABC News.

2.30 Close Of Business. 3.00 ABC News. 3.30 The Breakfast Couch. 4.00 ABC News. 4.30 The Drum Weekly. 5.00 ABC News. 5.30 One Plus One. 6.00 ABC News Weekend. 6.30 The Mix. 7.00 ABC News Weekend. 7.30 Back Roads. 8.00 ABC News Weekend. 8.15 Four Corners. 9.00 ABC News Weekend. 9.30 Compass. 10.00 ABC News.

10.15 Planet America. 11.00 Late Programs.

Kids’ (22) 6.00 Programs.

6.00 Go Jetters. 6.25 Dinosaur Train. 6.50 Andy’s Safari Adventures. 7.05 Charlie And Lola. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 Live At The Apollo. 9.15 Comedy Next Gen. 10.15 Catfish: The TV Show. 10.55 Carl Barron: One Ended Stick. 12.20 The Good Place. 1.00 Would I Lie To You? 1.35 James Galea’s Best Trick Ever. 2.40 Close. 5.25 Ready, Jet, Go! 5.45 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.10 Voltron: Legendary Defender. 4.00 The Dengineers. 4.35 Odd Squad. 5.00 Little Lunch.

5.25 Total DramaRama. 5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 Fierce.

Final. 8.05 The Fairly Odd Parents. 8.30 TMNT. 8.50 Numb Chucks. 9.05 Detentionaire. 9.25 Teenage Fairytale Dropouts. 9.50 Move It Mob Style. 10.15 Close. 5.30 Prisoner Zero. 5.55 Kids’ Programs.

SBS VLND

NEWS

PRIME7 (6) 6.00 Home Shopping. 7.00 Weekend Sunrise.

10.00 The Morning Show: Weekend.

12.00 House Of Wellness.

1.00 Bricks & Clicks.

1.30 Crash Investigation Unit.

2.00 To Be Advised.

4.00 Better Homes And Gardens.

5.00 Seven News At 5.

5.30 Border Security: Australia’s Front Line.

6.00 Seven News.

6.30 The Kick.

7.00 Football. AFL. Round 20. Melbourne v Richmond. From the MCG. 10.00 AFL Post-Game Show.

11.00 S.W.A.T. 12.00 The Real O’Neals.

12.30 Home Shopping.

NINE (5)

WIN (8)

6.00 The Ellen DeGeneres Show. 7.00 Weekend Today. 10.00 Today Extra: Saturday.

12.00 World’s Greatest Cities. 1.00 Kevin Can Wait. 1.30 Australian Ninja Warrior. 3.00 Netball. Super Netball. Round 11. Melbourne Vixens v West Coast Fever. 5.00 News: First At Five. 5.30 Getaway.

6.00 Nine News Saturday.

7.00 The Ashes: Pre-Match.

8.00 Cricket. The Ashes. First Test. England v Australia. Day 3. Morning session.

10.00 The Ashes: Lunch.

10.40 Cricket. The Ashes. First Test. England v Australia. Day 3. Afternoon session.

3.30 Getaway. 4.00 TV Shop: Home Shopping.

4.30 Global Shop. 5.00 TV Shop: Home Shopping. 5.30 Wesley Impact.

6.00 Reel Action. 6.30 Escape Fishing With ET. 7.00 RPM. 7.30 WhichCar. 8.00 Seafood Escape With Andrew Ettingshausen. 8.30 What’s Up Down Under. 9.00 The 48-Hour Destination. 9.30 Studio 10: Saturday. 12.00 Jamie’s Super Food. 1.00 My Market Kitchen.

1.30 Everyday Gourmet With Justine Schofield.

2.00 Pooches At Play. 2.30 Good Chef Bad Chef. 3.00 The Cook’s Pantry With Matt Sinclair. 3.30 What’s Up Down Under. 4.00 The Living Room. 5.00 10 News First. 6.00 Luxury Escapes. 6.30 Jamie’s 15 Minute Meals.

7.30 Ambulance.

8.45 999: What’s Your Emergency?

9.45 Ambulance.

11.00 Elementary. 12.00 Todd Sampson’s Body Hack. 1.00 Home Shopping.

7TWO

Newstyle (52) 6.00 Direct. 6.30 TV Shop: Home Shopping. 10.00 MOVIE: Poison Pen. (1939) 11.35 MOVIE: The Frightened City.

(1961) 1.35 MOVIE: Mayerling. (1968) 4.30 MOVIE: The Man Who Knew Too Much. (1956) 7.00 MOVIE: The First Wives Club. (1996) Goldie Hawn, Bette Midler. 9.00 MOVIE: The Big Chill. (1983) William Hurt, Kevin Kline, Glenn Close. 11.05 MOVIE: The Blob. (1988) Kevin Dillon. 1.00 Call And Win. 3.00 TV Shop.

7MATE

Kids’ Programs.

(53) 6.00 4.00 Beyblade Burst Turbo. 4.30 Uncle Grandpa. 5.00 The New Looney Tunes. 5.15 MOVIE: Stuart Little. (1999) 7.00 MOVIE: Astro Boy. (2009) 8.50 MOVIE: Blade Runner 2049. (2017) Ryan Gosling, Harrison Ford, Ana De Armas. 12.05 Adult Swim. 1.05 Tattoo Fixers. 2.00 Real, Fake Or Unknown. 4.00 Uncle Grandpa. 4.30 Power Rangers Beast Morphers. 4.50 My Little Pony.

5.10 Kate And Mim-Mim. 5.30 Yu-Gi-Oh!

Shopping.

(62) 6.00 8.00 Travel Oz. 9.30 NBC Today. 11.30 Vasili’s Garden. 12.30 Auction Squad. 1.30 Australia’s Best Backyards.

2.00 SA Weekender. 2.30 Sydney Weekender.

3.00 Creek To Coast. 3.30 Queensland Weekender. 4.00 The Great Day Out. 4.30 The Yorkshire Vet. 5.30 Britain’s Busiest Airport: Heathrow. 6.30 The Story Of The Royals. 8.30 Escape To The Country. 11.30 The Yorkshire Vet. 12.30 SA Weekender. 1.00 Late Programs.

Morning (63) 6.00 Programs. 12.00 Rodeo. Coonamble Rodeo. Highlights. 12.30 Timbersports. STIHL Timbersports Series. 1.00 Blokesworld. 1.30 Engineering Connections.

2.30 Fishing And Adventure. 3.00 Storage Wars. 3.30 Prospectors. 4.30 Storage Wars.

5.00 Outback Truckers. 6.00 Australia’s Got Talent. 9.00 MOVIE: Snow White And The Huntsman. (2012) Kristen Stewart, Chris Hemsworth. 11.35 Late Programs.

9GEM

Morning (81) 6.00 Programs. 12.30 Motor Racing. Dunlop Super2 Series. Round 4. Highlights. 1.30 Motor Racing. SuperUtes Series. Round 5. Highlights. 2.30 Mission: Impossible. 3.30 Great Natural Wonders Of The World. 4.30 Mighty Machines. 5.00 Reel Action. 5.30 Escape Fishing With ET. 6.00 Cops.

6.30 Scorpion. 7.30 MacGyver. 8.30 NCIS: New Orleans. 10.30 Horse Racing. Goodwood Festival. Day 5. 1.00 Late Programs.

9GO!

6.00 Toasted (82) TV. 6.05 Cardfight!! Vanguard G. 6.30 The Amazing Spiez! 7.00 Treasure Island. 7.30 Totally Wild. 8.00 Quimbo’s Quest. 8.30 Gamify.

9.05 The Loop. 11.35 Charmed. 1.30 Rules Of Engagement. 2.30 Becker. 3.00 The King Of Queens. 3.30 Everybody Loves Raymond. 4.30 Frasier. 6.00 Magnum, P.I. 8.00 Kojak. 9.00 Columbo. 10.30 Robotech: Macross Saga. 11.20 The Cleveland Show. 11.50 Late Programs.

ABC (2)

SBS (3)

PRIME7 (6)

NINE (5)

6.00 Rage. 7.00 Weekend Breakfast. 9.00 Insiders. 10.00 Offsiders. 10.30 The World This Week. 11.00 Compass. 11.30 Songs Of Praise.

12.00 ABC News At Noon. 12.30 Landline. 1.30 Gardening Australia. 2.30 Winter At Westbeth.

4.00 The Mix. 4.30 Everyone’s A Critic. 5.00 Back Roads. 5.30 Hard Quiz.

6.00 The Repair Shop.

6.30 Compass.

7.00 ABC News Sunday.

7.40 The Planets.

8.40 Les Norton. New. 9.35 David Bowie: Finding Fame.

11.10 Shetland. Final.

12.10 Call The Midwife. 1.10 Rage. 2.10 Winter At Westbeth. 3.25 David Bowie: Finding Fame.

5.00 Insiders.

6.00 WorldWatch. 7.30 Italian News. 8.10 Filipino News. 8.40 French News. 9.30 Greek News. 10.30 German News. 11.00 Spanish News. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 ABC America: World News Tonight. 1.00 Motor Racing. TCR Australia Series. Shannons Nationals. Round 4. 3.00 The Bowls Show. 4.00 Cycling. Port To Port MTB. Highlights. 5.00 Voxwomen. 5.30 Blitzed: Nazis On Drugs.

6.30 SBS World News.

7.30 Who Do You Think You Are? 8.35 Charles Manson: The Final Words.

10.30 Forbidden Lie$.

12.30 Spiral. 4.35 SBS Flashback. 5.00 CGTN English News. 5.15 NHK World English News.

5.30 Deutsche Welle English News.

6.00 Home Shopping. 7.00 Weekend Sunrise.

10.00 AFL Game Day. 11.30 Football. VFL. Round 18. Northern Blues v Collingwood.

2.30 Sunday Soapbox.

3.00 Football. AFL. Round 20. Carlton v West Coast.

6.00 Seven News.

7.00 Australia’s Got Talent.

8.30 Sunday Night.

9.30 What The Killer Did Next: Saima Khan.

10.30 Criminal Confessions: Jackson County, Wisconsin.

11.30 Heists That Shook The World: The World’s Biggest Diamond Heist.

12.30 Home Shopping.

5.30 Sunrise.

6.00 Harry. 7.00 Weekend Today. 10.00 The AFL Sunday Footy Show. 12.00 Sports Sunday.

1.00 Netball. Super Netball. Round 11. Giants v Queensland Firebirds. 3.00 Australian Ninja Warrior. 5.00 News: First At Five.

5.30 Postcards.

6.00 Nine News.

7.00 The Block. Return.

8.40 60 Minutes.

9.40 Manson: The Lost Tapes.

10.40 Cops UK: Body Cam Squad.

11.35 See No Evil.

12.30 Filthy Rich. 1.30 South Aussie With Cosi.

2.00 TV Shop: Home Shopping. 2.30 Skippy The Bush Kangaroo. 3.00 TV Shop: Home Shopping. 4.00 The Baron. 5.00 News Early Edition. 5.30 Today.

ABC COM

(32) 6.00 WorldWatch.

12.00 PopAsia TV. 1.00 Front Up. 1.30 ABC America: World News Tonight. 2.10 Speed With Guy Martin. 5.25 The Feed. 6.25 Brooklyn Nine-Nine. 7.40 Hunting Hitler. 8.30 MOVIE: Moonlight. (2016) Trevante Rhodes. 10.30 The Problem With Apu. 11.30 South Park.

12.00 Soccer. International Champions Cup. Tottenham Hotspur v Inter Milan. 2.15 You’re The Worst. 2.45 Late Programs.

ABC ME

Morning (24) 6.00 Programs. 12.30 Close Of Business. 1.00 ABC News. 1.30 The Mix. 2.00 ABC News. 2.30 Back Roads. 3.00 ABC News. 3.30 Offsiders. 4.00 Landline. 5.00 ABC News. 5.30 The World This Week. 6.00 ABC News Weekend. 6.15 Planet America. 7.00 ABC News Weekend. 8.00 Insiders. 9.00 ABC News Weekend. 9.30 One Plus One. 10.00 ABC News. 10.30 Back Roads. 11.00 ABC Nightly News. 11.30 Late Programs.

6.00 Kids’ (22) Programs.

6.50 Andy’s Prehistoric Adv. 7.05 Charlie And Lola. 7.30 Spicks And Specks. 8.00 Would I Lie To You? 8.30 James Galea’s Best Trick Ever.

9.30 John Mulaney: New In Town. 10.10 QI. 10.45 Detectorists. 11.15 Would I Lie To You? 11.45 This Time With Alan Partridge. Final.

12.15 Extras. 12.45 Blackadder The Third. 1.15 Flowers. 1.45 Crashing. 2.10 Steve Coogan: The Inside Story. 3.15 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs.

5.00 Little Lunch. 5.25 Total DramaRama.

5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 Wallace And Gromit: A Matter Of Loaf And Death. 7.30 Shaun The Sheep. 8.10 The Fairly Odd Parents. 8.35 TMNT. 8.55 Numb Chucks. 9.10 Detentionaire. 9.30 Teenage Fairytale Dropouts. 9.55 Move It Mob Style.

10.20 Rage. 2.20 Close. 5.30 Prisoner Zero.

5.55 Kids’ Programs.

SBS VLND

NEWS

7TWO

Morning (52) 6.00 Programs. 12.00 My Favorite Martian. 12.30 Getaway. 1.00 NRL Sunday Footy Show. 3.00 Rugby League. NRL. Round 20.

St George Illawarra Dragons v Parramatta Eels.

6.00 Airport Security: Colombia. 7.00 Customs.

7.30 The Ashes: Pre-Match. 8.00 Cricket. The Ashes. First Test. England v Australia. Day 4.

Morning session. 10.00 The Ashes: Lunch. 10.40 Cricket. The Ashes. First Test. England v Australia.

Day 4. Afternoon session. 3.30 Late Programs.

7MATE

Kids’ Programs.

(53) 6.00 3.30 Thunderbirds Are Go. 4.00 Yu-Gi-Oh! VRAINS. 4.30 Beyblade Burst Turbo. 5.10 MOVIE: Tarzan. (1999) 7.00 MOVIE: San Andreas. (2015) 9.15 MOVIE: Fast & Furious 7. (2015) Vin Diesel, Paul Walker. 12.00 Adult Swim. 1.00 Celebrity Big Brother US. 3.00 Thunderbirds Are Go. 3.30 Bakugan: Battle Planet. 4.30 Power Rangers Beast Morphers.

4.50 My Little Pony. 5.10 Kate And Mim-Mim. 5.30 Yu-Gi-Oh!

Morning (62) 6.00 Programs. 10.00 House Of Wellness. 11.00 NBC Today. 12.00 House Of Wellness. 1.00 Britain’s Busiest Airport: Heathrow. 2.00 Escape To The Country. 3.00 Vasili’s Garden. 4.00 Escape To The Country. 6.00 Mighty Ships. 7.00 Border Security: Australia’s Front Line. 8.30 Chris Tarrant’s Extreme Railways. 9.30 Mighty Planes. 10.30 Border Security: Australia’s Front Line. 11.30 Late Programs.

Morning (63) 6.00 Programs. 12.00 Engineering Connections. 1.00 Hook, Line And Sinker. 2.00 The Obsession Of Carter Andrews.

New. 3.00 Yukon Gold. 4.00 Engineering Connections. 5.00 Step Outside With Paul Burt.

5.30 Storage Wars. 6.00 Towies. 6.20 MOVIE: Men In Black 3. (2012) 8.30 MOVIE: Alien 3.

(1992) Sigourney Weaver, Charles S. Dutton.

11.00 MOVIE: Vantage Point. (2008) 12.50 Late Programs.

ABC (2)

SBS (3)

PRIME7 (6)

6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Gardening Australia. 12.00 ABC News At Noon.

1.00 Landline. 2.00 Call The Midwife. 3.00 The Cook And The Chef. 3.30 Julia Zemiro’s Home Delivery. 4.00 Think Tank. 5.15 The Repair Shop. 6.00 The Drum.

7.00 ABC News.

7.30 7.30.

8.00 Back Roads. Final.

8.30 Four Corners.

9.15 Media Watch.

9.35 Q&A. 10.40 ABC Late News. 11.10 The Business. 11.30 Waltzing The Dragon With Benjamin Law. 12.25 Call The Midwife. 1.25 Rage. 3.30 Poldark. 4.30 The Drum. 5.30 One Plus One.

6.00 WorldWatch. 6.30 This Week With George Stephanopoulos. 7.30 WorldWatch.

12.30 ABC America: World News Tonight. 1.00 WorldWatch. 2.00 Europe’s Last Warrior Kings.

3.05 Good Listening. 3.35 Sounds Of The Cities: Sydney Singing. 4.05 The Queen’s Mother In Law. 5.05 The Supervet. 6.00 Mastermind Australia. 6.30 SBS World News.

7.30 Secrets Of The Queen’s Children.

8.30 24 Hours In Emergency.

9.30 The World’s Most Extraordinary People.

10.30 SBS World News Late. 11.00 The World Game. 11.30 8 Days. 12.30 Bullets. New. 1.25 Salamander. 3.20 Living With The Enemy. 4.25 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News.

5.30 Deutsche Welle English News.

6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVE: The Wife He Met Online. (2011) Sydney Penny, Cameron Mathison, Cynthia Preston. 2.00 The Daily Edition. 3.00 The Chase. 4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 Australia’s Got Talent.

8.30 The Rookie. New. 9.30 S.W.A.T. 10.30 The Latest: Seven News.

11.00 Heists That Shook The World: Britain’s Biggest Armed Robbery.

12.00 Talking Footy.

1.00 Home Shopping.

5.30 Sunrise.

ABC COM

(32) 6.00 WorldWatch.

12.00 Weediquette. 12.50 Kingdom Of The Little People. 1.40 Nirvanna. 2.05 American Boyband.

2.35 PopAsia TV. 3.35 ABC America: World News Tonight. 4.05 This Week With George Stephanopoulos. 5.05 MythBusters. 6.00 Monty Python’s Flying Circus. 6.35 Go 8 Bit: The Video Game Show. 7.35 The X-Files. 8.30 The Curse Of Oak Island. 9.25 Male Circumcision: A Cut Too Far? 10.25 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing.

5.00 ABC National News. 6.00 ABC News Hour.

7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30.

1.00 ABC Late News. 1.30 The Drum. 2.30 ABC News Overnight. 2.45 The Business. 3.00 DW News. 3.30 The World. 4.30 Late Programs.

Kids’ (22) 6.00 Programs.

7.30 Spicks And Specks. 8.00 Blackadder The Third. 8.30 Extras. 9.00 Community. 9.25 The Office. 9.45 The Inbetweeners. 10.15 Peep Show. 10.40 Plebs. 11.05 Flowers. 11.30 30 Rock. 11.50 Parks And Recreation. 12.15 Reno 911! 12.35 Community. 1.00 The Office. 1.20 30 Rock. 1.45 Parks And Recreation. 2.05 Reno 911! 2.30 Schitt’s Creek. 3.20 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.35 Horrible Histories. 4.05 Gym Stars. New. 4.35 Odd Squad. 5.00 Little Lunch. 5.25 Total DramaRama. 5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 Horrible Histories With Stephen Fry. 7.30 Danger Mouse. 8.05 The Fairly Odd Parents. 8.30 TMNT. 8.50 Numb Chucks. 9.15 Teenage Fairytale Dropouts. 9.40 Move It Mob Style. 10.05 Rage. 11.05 Close.

5.30 Prisoner Zero. Final. 5.55 Kids’ Programs.

SBS VLND

NEWS

9GO!

6.00 Morning (82) Programs.

7.00 Treasure Island. 7.30 Transformers: Robots In Disguise. 8.00 Mia And Me. 9.00 TMNT. 10.00 Scope. 10.30 Gamify. 11.00 Brady Bunch. 11.25 Charmed. 1.30 Family Ties. 2.30 Frasier. 3.00 Will & Grace. 4.00 Becker. 5.00 Frasier. 7.00 Everybody Loves Raymond. 8.30 MOVIE: Six Days, Seven Nights. (1998) Harrison Ford, Anne Heche, David Schwimmer. 10.30 Buffy The Vampire Slayer. 11.30 Late Programs.

BOLD

PEACH

NINE (5) 6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Extra. 1.30 The Block. 3.00 News Now. 4.00 Afternoon News. 5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 The Block.

8.40 20 To One. 9.40 Footy Classified.

10.40 The Oval Office.

11.10 Cold Case.

12.05 Law & Order: SVU. 1.00 Extra.

1.30 TV Shop: Home Shopping.

2.30 Global Shop. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show.

5.00 News Early Edition. 5.30 Today.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars: Extreme. 11.00 Storage Hunters UK. 11.30 Friends. 12.00 Mad About You. 1.00 Surfing.

World League. Rip Curl Pro Bells Beach.

Highlights. 2.00 Top Gear: The Perfect Road Trip. 3.00 Kids’ Programs. 5.00 The Middle.

6.00 Friends. 7.00 Big Bang. 7.30 RBT. 8.30 MOVIE: The Fate Of The Furious. (2017) 11.30 Big Bang. 12.00 Friends. 1.00 Tattoo Fixers On Holiday. 2.00 Frisky Dingo. 2.30 Kids’ Programs.

8 - 12 Murphy St Wangaratta VIC 3677

WIN (8) 6.00 Mass For You At Home. 6.30 Hillsong.

7.00 Leading The Way. 7.30 Fishing Australia.

8.00 The Living Room. 9.00 Good Chef Bad Chef. 9.30 Studio 10: Sunday. 12.00 Photo Number 6. 1.00 Luxury Escapes. 1.30 To Be Advised. 3.00 Australia By Design: Architecture. Return. 3.30 Everyday Gourmet With Justine Schofield.

4.00 RPM. 5.00 10 News First.

6.00 Bondi Rescue.

6.30 The Sunday Project.

7.30 Australian Survivor.

9.00 Instinct.

11.00 The Sunday Project.

12.00 Home Shopping.

4.30 CBS This Morning.

Morning (81) 6.00 Programs. 11.00 Escape Fishing. 11.30 All 4 Adventure. 12.30 Mighty Machines. 1.00 Reel Action. 1.30 The Doctors. 2.30 Mission: Impossible. 3.30 Hogan’s Heroes. 4.00 Pooches At Play. 4.30 What’s Up Down Under. 5.00 iFish. 5.30 David Attenborough’s Planet Earth. 6.30 Bondi Rescue. 7.30 NCIS. 9.30 Motorcycle Racing.

MotoGP. Race 10. Czech Republic Grand Prix.

11.00 Car Crash Global. 12.00 Late Programs.

Morning (52) 6.00 Programs. 12.00 ER. 1.00 MOVIE: Jules Verne’s Rocket To The Moon. (1967) 3.25 Weather Gone Viral. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow. 7.30 The Ashes: Pre-Match. 8.00 Cricket. The Ashes. First Test. England v Australia. Day 5. Morning session. 10.00 The Ashes: Lunch. 10.40 Cricket. The Ashes. First Test. England v Australia. Day 5. Afternoon session. 3.30 Late Programs.

Morning (63) 6.00 Programs. 12.00 Ax Men. 1.00 Yukon Gold. 2.00 Hollywood Weapons. 2.30 Casino Confidential. 3.00 Blokesworld. 3.30 Bid And Destroy. 4.30 Engineering Connections. 5.30 American Pickers. 6.30 Storage Wars. 7.00 Pawn Stars.

7.30 Talking Footy. 8.30 MOVIE: The Enforcer.

(1976) Clint Eastwood, Harry Guardino. 10.35 MOVIE: Point Of No Return. (1993) 12.55 Late Programs.

PEACH

9GEM

7TWO

Morning (62) 6.00 Programs. 8.00 Jay’s Jungle. 8.30 Million Dollar Minute. 9.30 NBC Today. 10.30 NBC Press. 11.30 Australia’s Best Backyards. 12.00 Vasili’s Garden. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice. 3.30 Mighty Ships. 4.30 RSPCA Animal Rescue. 5.00 To Be Advised. 6.30 Bargain Hunt. 7.30 The Vicar Of Dibley. 8.30 Foyle’s War. 10.30 The Investigator: A True Crime Story. 11.30 Late Programs.

BOLD

WIN (8) 6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.40 Entertainment Tonight. 3.00 Judge Judy. 3.30 My Market Kitchen. 4.00 Everyday Gourmet With Justine Schofield. 4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 Australian Survivor.

8.30 Have You Been Paying Attention?

9.30 Ross Noble: Brain Dump.

10.30 When Corden Met Paul McCartney.

11.30 WIN’s All Australian News.

12.30 The Project.

1.30 The Late Show With Stephen Colbert.

2.30 Home Shopping.

4.30 CBS This Morning.

9GEM

Shopping. 8.00 (81) 6.00 RPM. 9.00 I Fish. 9.30 Hogan’s Heroes. 10.00 Cheers. 11.00 Mission: Impossible. 12.00 Matlock. 1.00 WIN News.

2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation.

5.00 Star Trek: Voyager. 6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 Law & Order: SVU. 10.30 Motor Racing. Formula 1. Race 12.

Hungarian Grand Prix. Highlights. 11.30 CSI: Miami. 12.30 Shopping. 2.00 Late Programs.

BOLD

9GO!

6.00 Morning (82) Programs.

8.00 Totally Wild. 8.35 Cardfight!! Vanguard G: NEXT. 9.00 Rekkit Rabbit. 9.30 Crocamole.

10.00 Raymond. 10.30 Becker. 11.30 Frasier.

12.00 WIN News. 1.00 Medium. 3.00 Becker.

3.30 The King Of Queens. 4.30 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Seinfeld.

8.00 Two And A Half Men. 9.00 Frasier. 11.00 The Flash. 12.00 Late Programs.

PEACH

03 5723 8800 t/06d13151-v70/30-19

July 31 - August 6, 2019

TUESDAY, August 6

6 SBS (3)

PRIME7 (6)

NINE (5)

6.00 WorldWatch. 10.30 German News. 11.00 Spanish News. 11.30 Turkish News. 12.00 Arabic News F24. 12.30 ABC America: World News Tonight. 1.00 PBS NewsHour. 2.00 Europe’s Last Warrior Kings. 3.05 Who Do You Think You Are? 4.05 Riding Britain’s Railways.

5.00 The Supervet.

6.00 Mastermind Australia.

6.30 SBS World News.

7.30 London: 2,000 Years Of History.

8.30 Insight.

9.30 8 Out Of 10 Cats.

10.30 SBS World News Late.

11.00 Pagan Peak. 12.00 Bosch. 2.50 Farang.

3.45 Great British Railway Journeys. 5.00 CGTN English News. 5.15 NHK World English News.

5.30 Deutsche Welle English News.

6.00 Sunrise. 9.00 The Morning Show. 11.30 Seven Morning News. 12.00 MOVE: Midwives.

(2001) Sissy Spacek, Peter Coyote, Terry Kinney. 2.00 The Daily Edition. 3.00 The Chase.

4.00 Seven News At 4.

5.00 The Chase Australia.

6.00 Seven News.

7.00 Home And Away.

7.30 Dogs Behaving (Very) Badly. New. 8.30 Andrew Denton’s Interview.

9.30 True Stories: Crayfish Murder.

10.30 The Latest: Seven News.

11.00 Modern Family.

11.30 The Goldbergs.

12.00 Deception.

1.00 Home Shopping.

5.30 Sunrise.

6.00 Today. 9.00 Today Extra. 11.30 Morning News. 12.00 The Ellen DeGeneres Show. 1.00 Extra. 1.30 Kevin Can Wait. 2.00 The Block.

3.00 News Now. 4.00 Afternoon News.

5.00 Millionaire Hot Seat.

6.00 Nine News.

7.00 A Current Affair.

7.30 The Block.

8.40 SeaChange. Return.

9.40 Kath & Kim Kountdown “The Creme De La Menthe”.

10.40 Timeless.

11.35 The Closer. 12.30 Harry. 1.30 Extra.

2.00 TV Shop: Home Shopping. 2.30 Skippy The Bush Kangaroo. 3.00 TV Shop: Home Shopping. 4.00 The Ellen DeGeneres Show.

5.00 News Early Edition. 5.30 Today.

ABC COM

(32) 6.00 WorldWatch.

12.00 Weediquette. 12.50 The Real Better Call Saul. 1.40 Nirvanna. 2.05 American Boyband.

2.30 Fubar: The Age Of The Computer. 3.00 Community. 3.35 ABC America: World News Tonight. 4.05 WorldWatch. 5.05 MythBusters.

6.00 Monty Python’s Flying Circus. 6.35 Go 8 Bit: The Video Game Show. 7.35 The X-Files.

8.30 8 Out Of 10 Cats Does Countdown. 9.30 Mums Make Porn. 10.30 Late Programs.

ABC ME

News.

(24) 6.00 9.00 ABC News Mornings. 12.00 ABC News At Noon.

2.25 Interest Rate Decision. 3.00 ABC News Afternoons. 4.00 Afternoon Briefing. 5.00 ABC National News. 6.00 ABC News Hour. 7.00 The Drum. 8.00 ABC News Tonight. 9.45 The Business. 10.00 The World. 11.00 ABC Nightly News. 12.00 ABC Late News. 12.30 7.30. 1.00 ABC Late News. 1.30 The Drum. 2.30 Late Programs.

Kids’ (22) 6.00 Programs.

6.50 Andy’s Prehistoric Adv. 7.05 Charlie And Lola. 7.30 Spicks And Specks. 8.00 Adam Hills: The Last Leg. 8.40 The IT Crowd. 9.05 Community. 9.25 The Office. 9.50 Back. Final.

10.15 The Thick Of It. 10.50 Peep Show. 11.15 30 Rock. 11.35 Parks And Recreation. 12.00 Reno 911! 12.20 Archer. 1.10 Community. 1.30 The Office. 1.50 30 Rock. 2.15 Parks And Recreation.

2.35 Reno 911! 3.05 Close. 5.00 Kids’ Programs.

Kids’ (23) 6.00 Programs. 3.05 Bushwhacked! 3.35 Horrible Histories. 4.05 Gym Stars. 4.35 Odd Squad. 5.00 Little Lunch.

5.25 Total DramaRama. 5.40 Miraculous. 6.00 TMNT. 6.30 Officially Amazing. 7.00 Horrible Histories. 7.30 Danger Mouse. 8.05 The Fairly Odd Parents. 8.30 TMNT. 8.50 Numb Chucks.

9.15 Teenage Fairytale Dropouts. 9.40 Move It Mob Style. 10.05 Rage. 11.05 Close. 5.40 Kids’ Programs.

SBS VLND

NEWS

TV Shop.

(52) 6.00 7.00 Creflo. 7.30 TV Shop. 9.30 Danoz Direct. 10.30 The Ellen DeGeneres Show. 11.30 My Favorite Martian.

12.00 ER. 1.05 MOVIE: Silver Bears. (1978) 3.25 Antiques Roadshow. 4.25 Heartbeat. 5.30 Vet On The Hill. 6.30 Antiques Roadshow.

7.30 Death In Paradise. 8.40 Agatha Christie’s Poirot. 11.00 Surgery Ship. 12.15 My Favorite Martian. 1.00 TV Shop. 1.30 Danoz. 3.00 TV Shop. 4.30 Joyce Meyer. 5.00 TV Shop.

7MATE

Kids’ Programs.

(53) 6.00 10.00 Robot Wars: Extreme. 11.00 Friends. 12.00 Mad About You. 1.00 Xena: Warrior Princess. 2.00 Sliders.

3.00 Kids’ Programs. 5.00 The Middle. 6.00 Friends. 7.00 Big Bang. 7.30 Young Sheldon.

8.30 MOVIE: The Scorpion King. (2002) 10.15 Big Bang. 10.45 Young Sheldon. 11.35 Friends.

12.30 Science Of Stupid: Sports. 1.00 Tattoo Fixers On Holiday. 2.00 Frisky Dingo. 2.30 Kids’ Programs.

Morning (63) 6.00 Programs.

10.00 Bid And Destroy. 11.00 American Pickers. 12.00 Ax Men. 1.00 Yukon Gold. 2.00 Hollywood Weapons. 2.30 Casino Confidential.

3.00 Storage Wars. 3.30 Bid And Destroy.

4.30 Megastructures. 5.30 American Pickers.

6.30 Storage Wars. 7.00 Pawn Stars. 7.30 Highway Patrol. 8.30 Outback Truckers. 9.30 Supertruckers. 10.30 Car Crash TV. 11.00 Highway Thru Hell. 12.00 Late Programs.

From page 1

health, where a range of people and conditions can walk through the door,” she said.

“I enjoy working in a team environment with other allied health, nursing, and medical team members, and community health services foster a strong multi-disciplinary team environment.

“I value working with individuals and their carers to enable them to get the best outcomes for their own health and wellbeing.”

She said urging people to take charge of their care, and monitoring their foot health, is key to encouraging and supporting independence in her patients.

“Assessments for complications such as those that affect blood flow or nerve function are also crucial to ensure early detection and better outcomes,” she said.

“Biomechanical supports and treatments can help to improve or maintain mobility at many levels for a range of different people.”

Brydie said that maintaining healthy feet was an essential part of good overall health.

6.00 Headline News. 8.30 Studio 10. 12.00 Dr Phil. 1.00 To Be Advised. 2.10 Entertainment Tonight. 2.30 Neighbours. 3.00 Judge Judy.

3.30 My Market Kitchen.

4.00 Everyday Gourmet With Justine Schofield.

4.30 The Bold And The Beautiful.

5.00 10 News First.

6.00 WIN News.

6.30 The Project.

7.30 Australian Survivor.

9.00 NCIS. 11.00 WIN’s All Australian News.

12.00 The Project.

1.00 The Late Show With Stephen Colbert.

2.00 Home Shopping.

4.30 CBS This Morning.

9GEM

Shopping. 8.00 (81) 6.00 Star Trek: Voyager.

9.00 Jake And The Fatman. 10.00 Cheers.

11.00 Mission: Impossible. 12.00 Matlock. 1.00 WIN’s All Australian News. 2.00 Jake And The Fatman. 3.00 Diagnosis Murder. 4.00 Star Trek: The Next Generation. 5.00 Star Trek: Voyager.

6.00 Judge Judy. 6.30 Bondi Rescue. 7.30 NCIS. 8.30 CSI: Miami. 10.20 The Mentalist.

12.10 Shopping. 2.10 Jake And The Fatman.

3.05 ST: Next Gen. 4.05 Late Programs.

9GO!

6.00 Morning (82) Programs.

10.00 Raymond. 10.30 Becker. 11.00 Frasier.

12.00 WIN News. 1.00 Medium. 3.00 Becker.

3.30 King Of Queens. 4.00 Seinfeld. 5.00 Everybody Loves Raymond. 5.30 Frasier. 6.00 Celebrity Name Game. 6.30 Neighbours. 7.00 Seinfeld. 8.00 Two And A Half Men. 9.00 2017 Montreal Comedy Festival. 10.00 Two And A Half Men. 10.30 The Cleveland Show. 11.30 Late Programs.

Brydie’s best foot forward

“The podiatry team are involved in providing general care to people with chronic conditions, who are at risk of foot complications without this care.

“Foot complications can be caused by a number of chronic conditions, most notably diabetes, and can result in pressure areas, callouses, wounds, infections, and if not managed in a timely and appropriate manner, amputation,” Brydie explained.

“Podiatry in the community health setting has a role in managing those at risk to assist in providing general care, and support to self manage where appropriate.

“Community podiatry can provide care for many conditions, including wounds and biomechanics, and also has a role in referring to more specialist services where appropriate, such as to high risk foot clinics in the case of complex ulceration or infection.”

Brydie said she is passionate about helping people care for their health, and loves how diverse her role can be.

“I love the challenges of community

WIN (8)

7TWO

Shopping.

(62) 6.00 7.00 News Of The Wild. 7.30 Drop Dead Weird. 8.00 Jay’s Jungle.

8.30 Million Dollar Minute. 9.30 NBC Today.

12.00 The Windsors. 1.00 The Chase. 2.00 Million Dollar Minute. 3.00 Harry’s Practice.

3.30 Mighty Ships. 4.30 RSPCA Animal Rescue.

5.00 Medical Emergency. 5.30 To Be Advised.

6.30 Bargain Hunt. 7.30 Rosemary & Thyme.

8.30 Murdoch Mysteries. 10.30 Citizen Khan.

11.15 Mighty Ships. 12.15 Late Programs.

“Keeping an eye on your feet and visiting a podiatrist as often as is appropriate for the individual, are key aspects of maintaining foot health.

“People can monitor their own feet by actively looking at them and feeling them, much more regularly than any health professional so they are best place to note any changes early, and be able to seek appropriate care if they notice abnormalities.

“Looking for things like cuts, scratches, pressure areas (redness, bruises, or callous formation).

“Getting assistance or advice on appropriate footwear for people’s activity level is also something that podiatrist can assist with,” Brydie said, adding that people can learn more about foot health at upcoming Meet Your Feet sessions at Gateway Health.

If anyone wants any further information on podiatry at Gateway Health they can contact Allied Health intake at Gateway Health on ah.intake@gatewayhealth.org. au or (03) 5723 2097.

BOLD

PEACH

FEATURE STORY

◆ BUSY LIFE: Brydie Donnelly is part of Gateway Health’s extensive allied health team in the region.

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ABC (2) 6.00 News Breakfast. 9.00 ABC News Mornings. 10.00 The Repair Shop. 11.00 Gardening Australia. 12.00 ABC News At Noon.

1.00 Four Corners. 1.45 Media Watch. 2.00 Call The Midwife. 3.00 Poh’s Kitchen. 3.30 Julia Zemiro’s Home Delivery. 4.00 Think Tank.

5.15 The Repair Shop.

6.00 The Drum.

7.00 ABC News.

7.30 7.30.

8.00 Foreign Correspondent. Return.

8.30 Waltzing The Dragon With Benjamin Law: Fortune Pt 2.

9.30 Louis Theroux: Savile.

10.50 ABC Late News. 11.20 The Business. 11.35 Q&A. 12.40 Call The Midwife. 1.40 Rage. 3.30 Poldark. 4.30 The Drum. 5.30 One Plus One.

north east regional extra | July 31 - August 6, 2019

nemedia.com.au

NorthEast JOBS

7.

Circulating in Wangaratta, Myrtleford, Bright, Mt Beauty, Beechworth, Yackandandah, Rutherglen, Chiltern and districts

To place an ad, phone 5723 0101 or email classifieds@nemedia.com.au

www.northeastjobs.com.au

How to successfully ask for a pay rise TO ensure your pay rise request is successful, there are certain steps you must take, advises recruiting experts Hays.

“Asking for a pay rise can be nerve-racking,” said Nick Deligiannis, managing director of Hays in Australia and New Zealand.

“Many people avoid it altogether because they find it too difficult to broach this topic, while others prepare incorrectly and so fail to maximise their worth.

“But with the latest data showing that the overall value of pay rises is falling, Australians are increasingly prepared to have this tricky conversation with their boss in order to improve their earnings.”

Here’s Hays’s advice on how to successfully prepare for your pay rise request: 1. Gather your supporting evidence “Firstly, for your salary increase request to be successful, you need to show your boss why you deserve a raise,” says Nick.

“It’s not enough to say the cost of living is increasing or that you’re generally doing a good job.

“You must have specific and quantifiable evidence to present to your boss.”

Nick suggests you ask yourself, “What have I achieved since the last time my pay was increased that warrants a raise today?”

To answer this question, prepare a list of your recent achievements that exceed your objectives.

It may help to look back at your last review or your original job description.

Then list any changed or rising work volumes or duties you’re now undertaking and consider projects you’ve been involved in.

For each accomplishment, list the resulting benefit to the organisation.

The aim here is to provide strong evidence to justify a pay rise, so focus on outcomes.

For example, perhaps you have brought in 22 per cent more business year-on-year, are managing a 25 per cent increase in the overall volume of work or were involved in a project that exceeded objectives.

“Whatever evidence you gather, the key point to remember is that it needs to demonstrate the greater value you now bring to your employer,” advises Nick.

2. Research typical market salaries Next, research the salary you feel your performance and results are

worth.

This enables you to back up your request with evidence and demonstrate that the salary you are asking for is in line with current market rates.

3. Set the meeting and remain professional throughout You are now ready to ask your manager for a meeting to review your salary.

Don’t spring this conversation on your boss though, warns Nick.

“She or he could be in the middle of an urgent task or their attention could be required elsewhere.

“Instead, book a time with your manager and clearly state that the objective of your meeting request is to present your case for a salary review.”

When it comes time for this meeting, Nick suggests you keep it professional.

“Take control, but stay calm and focused,” he said.

“Do not become emotional and do not talk of how much money you need, such as rising bills or the cost of living.

“Instead, clearly present the evidence you’ve gathered to support your pay rise request.

“If you’ve gathered appropri-

ate evidence, you’ll have strong grounds for an increase that are hard to ignore.”

Nick also suggests that preparing a sheet of paper on which you document your evidence will help keep your boss from altering the trajectory of the meeting.

“If you are feeling nervous, it will also provide you with notes to refer to so you don’t forget to present all your proof.”

Don’t expect an answer straight away though.

“In all likelihood, your boss will need to review their budget, talk to HR and draft the necessary documentation before your pay rise becomes official,” says Nick.

“At the conclusion of the meeting, let your boss know that you’ll follow up with an email summing up your request.

“Your email should be a clear, concise and accurate summation of the main points you presented and discussed.

“This provides you with a written record of your conversation and ensures there’s no room for confusion or misunderstanding.”

4. Be prepared to negotiate Your boss may want to negotiate the value of your salary increase.

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Applicants must hold valid Australian :RUNLQJ 5LJKWV DQG SULRU WR HPSOR\PHQW the successful applicant may be required to pass a medical including drug testing, D IXQFWLRQDO DVVHVVPHQW DQG RWKHU SUH employment checks such as a criminal record and / or credit check.

To apply for this opportunity please submit your resume and cover letter with contact details including contact email and phone number before 5pm Friday 9th August 2019 by email to: $WWQ (QJLQHHULQJ 0DQDJHU Andy.jacks@chhwoodproducts.com.au Carter Holt Harvey Plywood Pty Ltd

tŽƌŬǁĂLJƐ ƵƐƚƌĂůŝĂ ŝƐ Ă ĐŚĂƌŝƚĂďůĞ ŽƌŐĂŶŝƐĂƟŽŶ ƚŚĂƚ ƉƌŽͲŵŽƚĞƐ ƚŚĞ ƌĞůŝĞĨ ƚŽ ŝŶĚŝǀŝĚƵĂůƐ ǁŚŽ ƐƵīĞƌ ĨƌŽŵ ůŽŶŐͲƚĞƌŵ ƵŶĞŵƉůŽLJŵĞŶƚ ĂŶĚ ŽƚŚĞƌ ƐŝŐŶŝĮĐĂŶƚ social disadvantages.

:ŽďĂĐƟǀĞ WŽƐƚ WůĂĐĞŵĞŶƚ ^ƵƉƉŽƌƚ KĸĐĞƌͶtĂŶŐĂƌĂƩĂ As PPO your focus is to provide ongoing support to customers recently placed with ĞŵƉůŽLJĞƌƐ ǁŝƚŚŝŶ ƚŚĞ :ŽďĂĐƟǀĞ ƉƌŽŐƌĂŵ͖ ensuring sustainable employment and outcomes are maintained. hƐŝŶŐ LJŽƵƌ ǁĞůůͲŚŽŶĞĚ ŶĞŐŽƟĂƟŽŶ ĂŶĚ ŵĞĚŝĂƟŽŶ ƐŬŝůůƐ͕ LJŽƵ ĚĞǀŝƐĞ ŝŶƚĞƌǀĞŶƟŽŶƐ ĂŶĚ ƐŽůƵƟŽŶƐ ďĞƚǁĞĞŶ ĐƵƐƚŽŵĞƌƐ ĂŶĚ ĞŵƉůŽLJĞƌƐ͕ implement them in the workplace and build ƐƚƌŽŶŐ ĨŽƵŶĚĂƟŽŶƐ ĨŽƌ ůŽŶŐͲƚĞƌŵ͕ ƐƵƐƚĂŝŶĂďůĞ and meaningful employment. dŽ ĂƉƉůLJ ĨŽƌ ƚŚŝƐ ƌŽůĞ Žƌ ƚŽ ĮŶĚ ŽƵƚ ŵŽƌĞ ŝŶĨŽƌŵĂƟŽŶ ƐŝŵƉůLJ ŐŽ ƚŽ ŽƵƌ ǁĞďƐŝƚĞ www.workways.com.au ĂŶĚ ĐůŝĐŬ ŽŶ ƚŚĞ “Work With Us” ƐĞĐƟŽŶ͘ ƉƉůŝĐĂƟŽŶƐ ĐůŽƐĞ DŽŶĚĂLJ ϱ ƵŐƵƐƚ ϮϬϭϵ͘ >ĂƚĞ ĂƉƉůŝĐĂƟŽŶƐ ǁŝůů ŶŽƚ ďĞ ĂĐĐĞƉƚĞĚ͘ Workways Australia Limited ACN 141 659 734 north east

With a broader readership, placing your employment ad in NorthEast Jobs makes sense.

To book your ad, call

5723 0101

:HOGHUV ZDQWHG )DEULFDWRUV %RLOHU [ )LWWHU +\GUDXOLF /DERXUV [

Please call Dave 0488 354 072.

Wanted for casual and shutdown work in North East Victoria.

Please email resume and contact number to maxine@ taitservices.com.au

PROFESSIONAL AUTOMOTIVE REPAIRS & SERVICING

Qualified Mechanic Required We currently have a full time position available for a Qualified Mechanic (Trade Certificate required).

Great opportunity to join a progressive business with a focus on quality.

We offer great conditions and above award pay.

Our workshop is a brand new facility and we perform a wide variety of services to a wide variety of vehicles.

Own tools and a valid open manual drivers licence is essential for this position.

Air Conditioning Licence will be advantageous.

Send resumes to: admin@northeastautoshop.com.au

According to Nick, you need to be prepared to discuss, at length if necessary, the salary you feel your results are worth.

“Throughout this discussion, keep in mind your justifications for asking for a pay rise in the first place.

“Also consider how much you are willing to compromise – it can help to have an ideal salary increase figure in mind as well as the minimum increase you feel your results are worth.”

5. Have a fall-back position “You should also have a contingency plan in case your employer comes back to you with the news that she or he cannot afford to increase your salary at this point in time,” suggests Nick.

“For example, can you agree a date for another pay review in three or six months?

“Or could your boss instead offer additional benefits, such as working from home or an alternative location one or two days a week, paying for additional study or membership of a professional body, or providing you with extra annual leave?”

For further information, the FY 2019/20 Hays Salary Guide can be found at www.hays.com.au/salaryguide

Wangaratta West Primary School Out of School Hours Care Seeking to employ an outgoing Casual Educator to work 20 - 25 hours per week in our Before, After and Vacation Care team.

Successful candidates will need t " %JQMPNB JO $IJMESFO T 4FSWJDF t 0S B NJOJNVN PG B $FSU *** JO $IJMESFO T 4FSWJDFT t " DVSSFOU XPSLJOH XJUI DIJMESFO DIFDL t 'JSTU "JE $FSUJmDBUF Visit SEEK on line for more information Please email applications to wangwestoshc@gmail.com

Looking for a change of direction?

Important Notice

Discrimination in Advertising is Unlawful The Victorian Equal Opportunity Act 2010 makes it unlawful for an advertiser to show any intention to discriminate on the basis of sex, pregnancy, race, age, marital status, political or religious belief or activity, industrial activity, parental or career status, physical features, disability, lawful sexual activity/ sexual orientation, HIV/AIDS status or on the basis of being associated with a person with one of the above characteristics, unless covered by an exception or granted an exception under the Act. As we could be legally liable if we print an unlawful advertisement we will not accept advertisements that appear to break the law. For more information about discrimination in advertising, contact your legal advisor, the Equal Opportunities Commission on 1800 134 142.

Find your next job in the classified section of the

or go online anytime at

north east regional extra | July 31 - August 6, 2019

8.

Digital Platforms Inquiry - final report

SNOW PLAY

◆ FEELING FRESH: Oscar Johnstone skiing on fresh snow at Falls Creek last week.

PHOTO: Nathan Fenton

Diverse range of events on calendar GOOD snowfalls are continuing at local resorts, and the winter events are coming thick and fast.

At Falls Creek, this week will see the 2019 Australian Police Winter Games until Friday.

This Saturday, August 3, sees the beginning of continuous Kangaroo Hoppet clinics, focusing on technique, speed, fitness and endurance in the lead up to the Kangaroo Hoppet. There are limited spaces and bookings are essential on (03) 57583408.

This Saturday also sees the launch of a series of accredited two day avalanche awareness and four day backcountry avalanche avoidance courses, aimed at helping industry professionals and enthusiasts alike to stay safer in the snow. More information is available at www. avalanchetraining.com.au.

August 6-8 will see the Australian Secondary School Snowsports Team Championships, while on August 7-9, the Australian Secondary Schools Ski Team Championships will be taking place at the Nordic Bowl.

Over at Mt Hotham, this Saturday will see the Furphy Rail Jam and Yuki Birds events, while the SBX Futures Camp and Groms Nationals will occur throughout the weekend.

August 5-8 will also see Mt

nemedia.com.au

Hotham host the FIS ANC SBX Race 1 and 2.

Young talent will make itself known on Mt Buller, with the JNats happening this Saturday, and the Mogul Ski World Victorian Interschools Cross Country Championships happening on Sunday.

Mt Buffalo continues to see increasing amounts of snow, with sightseeing, snow play, tobogganing and cross country skiing dependent on snow coverage.

The Dingo Dell Café and Visitor Information Centre is open to visitors.

To find out up to date information on Mt Buffalo, see ski.com. au or talk to your local ski hire business.

For up to date information about what is happening at local mountains this winter, see: Falls Creek: www.fallscreek.com.au Mt Hotham: www.hotham.com.au Mt Buller: www.mtbuller.com.au Mt Buffalo: parkweb.vic.gov.au

THE Federal Government released its final report in the Digital Platforms Inquiry at the end of last week, just days after the US Federal Trade Commision (FTC) fined Facebook $5 billion for violating consumer privacy during the 2016 Cambridge Analytica scandal.

The report outlines numerous recommendations by the Australian Competition and Consumer Commission which the Federal Government will consider over the next 12 weeks.

It’s then expected that the government will make its final decisions about those recommendations by year’s end.

The report itself contains 21 recommendations, with a heavy emphasis on providing local news media organisations some avenues of competitiveness in order that they can continue to provide their communities with localised journalism, consumer data privacy, the dissemination of reliable information on social media, and methods for increasing digital literacy for the broader population.

Facebook and Google should fund Australian journalism One of the ACCC’s major concerns was that the tech giants are able to share the work of journalists employed by local media organisations and thereby ultimately remove profits from those organisations.

In response, they have recommended the platforms contribute to a $50 million fund for the specific purpose of injecting money back into regional news media. “(It would be) a targeted grants program that supports the production of original local and regional journalism, including that related to local government and local courts,” the ACCC wrote.

“The program should be platformneutral and administered at arm’s length from government, with eligibility criteria designed by an independent expert committee.”

In its overview, the report stated that such journalism was, “important for the healthy functioning of the democratic process”.

The collection of data to have a new set of rules Among the most significant recommendations were those related to data collection and dissemination.

“The ACCC is further concerned with the large amount and variety of data

TECH & SCIENCE

with Chris Febvre NEM GRAPHIC ARTIST cfebvre@nemedia.com.au ◆ SOCIAL REFORM: The ACCC has released its final report into the operation of digital platforms in Australia, releasing a set of 21 recommendations for the governemnt to consider.

PHOTO: Shutterstock

which digital platforms such as Google and Facebook collect on Australian consumers, which go beyond the data which users actively provide when using the digital platform,” the ACCC said in its preliminary report.

The recommendations in the report called for social media platforms to be less opaque concerning data collection, while also speaking to the notion of ‘data portability’ - the ability for users to have more control of their data even after it has been collected.

Default web browers and search engines to be scrapped At present, Google Chrome is the default, preloaded browser for many devices.

The ACCC would see that change under a recommendation similar to that which has been enacted in Europe.

The proposed change would allow users to select their default browser upon initial set up.

A new watchdog unit and five year inquiry A significant problem over the past decade and a vastly changing digital landscape has been the government’s inability to track changes and respond efficiently.

The ACCC proposed that a new ‘spe-

cialist digital platforms branch’ be set up within its own organisation.

The new unit will police anti-competitive behaviour by the digital platforms and take action to enforce consumer laws.

In addition, it has called for a new independent Ombudsman to be set up to handle complaints from consumers.

Alongside this, a new five year inquiry would track changes over the next few years, allowing the government to make informed policy changes as technology develops.

One the whole, the ACCC seems to have delivered a positive raft of recommendations - ones which shy away from severely interfering with the platforms technologies or company structure though it remains to be seen which of them will be enacted by the Federal Government.

Facebook and Google’s on shore advocacy groups have warned that the measures, if enacted, could impact technology investment in Australia, but the platforms have not responded with more specific criticism of the recommendations at this stage.

You can read the full report at: www.accc.gov.au/publications/digitalplatforms-inquiry-final-report.

NEED MORE CUSTOMERS (So what changes are you making?)

The information revolution (internet) has changed marketing forever, and too many businesses are being left behind.

So many small to medium businesses are lacking sales because their marketing is stuck in the past and lacks IMPACT!. Don’t miss this 45 minute marketing workshop about the future of marketing, presented by respected marketing strategist Damian Morgan on Tuesday August 13 at 10am, 12:30pm or 5:30pm, Quality Hotel Wangaratta Gateway, Ryley Street, Wangaratta. Refreshments will be available at each session. Call Kirsty Phillips on 03 57230 125.

WANGARATTA

Creating

HIGH IMPACT Campaigns e/31d55305/31-19