Summer 2015
Home-grown stories about fitness and healthy living
Unique ways to get and stay fit 6
18 High school runner
Ultrasound makes new waves in medicine 8
19 Winning the battle
Vibrant seniors living life to the fullest 10, 11 Mother and son celebrate miraculous recovery 12 Emotional toll of sports injuries 14
is back on track
to lose weight
20 Better sleep
for better health
22 Gaining weight comes
with surprising challenges
24 Former athlete’s
weight loss success