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FOR CLIMBERS, HIKERS, AND MOUNTAINEERS

Sasha DiGuilian The Best Female Climber In The World

IT TAKS A HERO THE HEROS PROJECT PUSHES THEM TO THE FARTHEST REACHES OF THEMSELVES

FOR CLIMBERS, HIKERS, AND MOUNTAINEERS

Strata is known for its stunning photography, expert technical advice,and rich coverage of routes, crags, and mountain ranges all over the world. Its also beloved for a long heritage of epic survival stories, exclusive accounts off ascents, and dee portraits of the colorful personalities that make the sport so lively.

T H A N K S t o

T H E

S T A F F

Editor-in-Chief:

Elema Uglietta

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Art Director: Elena Uglietta

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Photography:

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Lead Graphic Deisgner: Humble Pies

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Fashion Ediors:

Humble Pies Somebody Jen Legit Hagag

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Beauty Editor: Hankey Hhunsklj

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Marketing/ PR Director Shihel Jiles

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Online Cintent Manager Joopble Dffies

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Online Content Editors

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Support Staff Joopble Dffies Hushks Lojshi Hsiuu Ahhsiu Loopsh Banshou Jussty Huahs Conteoo Fuxhi Hushks Lojshi Hsiuu Ahhsiu

L E T T E R F R O M

T H E

E D I T O R E L E N A

U G L I E T TA

Editor-in-Cheif

Collect Moments, Not Things.

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Secretly I hate coffee, like late mornings, big tee shirts, and playing with my dog and new kitten.

STRATa / 9

uncover travel | food | 5th

#gonehiking

Reflection Lake off Paradise Trail in Mount Rainier National Park By: Hans Erllicstein Photography by: JH Engström

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“The mountain has a way of making us humans feel very very small.”

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12 \ STRATA

March 2017

uncover travel | food | 5th

Recipe

Low Sugar Vegan Cocoa & Banana Granola Bars Replace sugar in granola bars with eggs and bananas!

By: Sarah Sears Photographed by: Elena Lauren U.

Ingredients 290g (2 and 1/4 cup) rolled oats 170g (1/2 cup) sunflower seeds 130g (1 cup) chopped nuts (I used macadamia and cashews) 60g (1/2 cup) cranberries (or dried fruit of choice) 170g (about 2 medium sized) bananas, mashed well Pinch of salt (optional) 1 egg 1 tablespoon golden syrup 2 tablespoon oil 1 teaspoon vanilla extract 2 tablespoons cocoa powder

Instructions 1. Preheat oven to 180 C (355 F) and line a 20cm x 30 cm baking tray with baking paper.

2. In a larger baking tray, place the oats, nuts and seeds on it and evenly distribute. Place them in the oven and toast until the nuts are slightly golden brown and the oats are slightly coloured - doing this enhances the flavour of the nuts and oats.

3. In a large bowl, combine banana, salt, egg, golden syrup, oil and vanilla extract. Mix well. Add the toasted oats and nuts/seeds along with the cocoa powder. Mix well until all combined.

4. Transfer the mixture to the prepared tin and bake for 34-45 minutes or until the edges are crispy (for chewy granola bars, bake less time, for crunchier bars, bake longer).

5. Leave to cool in pan before cutting into 24 small bars or 12 large bars.

STRATa / 13

uncover travel | food | 5th

Where Fashion Lives By: Tamper Array Photography by: Elena Lauren U.

Acend to the 5th floor in FIDM to see the amazing student work.

The students express themselves through a theme. This quarter was designed around the phrase: “Fashion Rules.” Epudam as sitis accum landigendit doloriti blam dolorem voluptatia imporep eruptatem eium ullent qui id et ntem inimporios miliquaes eaquaerror mintur? Il inctor sitist exercipsum ra quiberf erepelit re mi, cum re volorum quuntiatur.

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Fashion will reign your world.”

STRATa / 15

th

equipment ADIDAS TERREX SWIFT Solo "KNICKS" $135 Addidas.com

PUT it ON YOUR CRAG DOG

Hydro Phil BOLDER BRUSH Biodegradable, 100% vegan, bamboo boulder brush. $3.66 ecco-verde.com

Go Pro CHESTY Chest harness $39.99 gopro.com

Try DIY

Learn how to make a custom looped climbing rope bracelet. Find @ Beadaholique on YouTube.com and watch her DIY video. Supplies on Beadaholique.com

16 \ STRATA

March 2017

Phydeaux's Mountain Climbing rope Dog Leash Orange. $18.99 phydeauxs.com

Mammut Gym Chalk Liquid chalk. $12.95 mammut.ch

Moja Gear CHALK BAG $25 mojagear.com

Gatorz Tactical Sunglasses $180.00 gatorz.com

Paracord Watch Survival Bracelet With Compass, Flint And Whistle $22.97 survivalwatch.com

Sterling Evolution Duetto Dry rope 8.4mm $118.25 backcountry.com

Outdoor Research Gloves $34.95 trekkinn.com Island Alpaca Performance Sock $20 etsy,.com

Northbound Train First Aid Kit & Survival Kit $22.97 amazon.com REI Naglene Water Bottle $10.99 rei.com

STRATa / 17

o

ver the

MOUNTAINS and through the WOODS

Spring 2017 STRATa / 19

Cover Story

Photography by: Sander Pettersson

n a li i u G i D a h s a S The Best Female Climber In The World By: Bjoern Leifsson

Photograph: Carlo Travers

After three weeks of battling rain, snow, and ice storms between weather windows on Paciencia, DiGiulian and Traversi abandoned their ascent halfway up the north face and made a spontaneous decision to tackle a different route, Magic Mushroom (5.13a), which had also never been climbed by a woman. (Or an American, for that matter.) They topped out on Saturday, August 29, after three days of climbing.

Photography by: Sander Pettersson

“STOP TALKING ABOUT YOUR MOUNTAINS, AND START CLIMBING.”

22 \ STRATA

March 2017

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Sasha DiGiulan talks about being the best female climber in the world.

Q&A

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A: Sena, Patus optis habus contri pontes int.

STRATa / 23

Cover Story

Cover Story

24 \ STRATA March 2017 Photography by: Sander Pettersson

“CLIMB MOUNTAINS NOT SO THE WORLD CAN SEE YOU BUT SO YOU CAN SEE THE WORLD.”

STRATa / 25

Cover Story

“IF I EVER LET MY HEAD DOWN, IT WILL BE TO ADMIRE THE VIEW.”

26 \ STRATA

March 2017

Your views, and your perceptions of yourself must change.

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Photography by: Sander Pettersson STRATa / 27

By: Mike Steele Photographed by: Elena Uglietta

THE HEROES PROJECT makes the impossible a reality by empowering injured war veterans through physical and emotional training, allowing them to explore the farthest reaches of themselves and the world they live in.

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THE HEREOS PROJECT makes the impossible a reality by empowering injured war veterns through physical and emotional training.

Allowing them to explore the farthest reaches of themselves and the world they live in.

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30 \ STRATA

March 2017

WE PUT OUR INJURED WAR VETERANS ON SOME OF THE HIGHEST SUMMITS OF THE WORLD CONQUERING EVERY CHALLENGE WE SET.

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March 2017

“We live in the “Home of the Free, because of the brave.”

Donate & Subscribe for updates at TheHerosProject.com 100% of every dollar donated goes directly into therapeutic climbing programs for our injured veterans.

Find them on Twitter: @HeroProjectUS

Follow on Facebook: The Heros Project The Heros Project HQ: 7304 Beverly Blvd, Suite #151 Los Angeles, California – 90036 United States of America (323) 680-1007 General Inquiries: info@TheHeroesProject.org