3 minute read

Adult Activities

SUMMER ART WORKSHOPS

CREATIVE OUTLET FOR OLDER ADULTS AND PERSONS WITH DISABILITIES #444400

Come craft the afternoon away with one of our featured acrylic paintings or crafts. Instructor will guide you step-by-step on a fantastic piece of art you can be proud of.

Ages: 18 and older Fee: $10 per class Date Day Time Loc W 1pm-3pm Aar River Art Gallery

Jun 23 W 1pm-3pm Aar River Art Gallery

Jul 7 Jul 21 W 1pm-3pm Aar River Art Gallery W 1pm-3pm Aar River Art Gallery

Aug 11 W 1pm-3pm Aar River Art Gallery

OPEN MIC NIGHT FOR THE COMMUNITY #444402

Are you a pent up performer? Here‘s your chance to let it go. All types of musicians, dancers, and comedians welcome. These events are sponsored in part by North Metro Arts Alliance and the Scientific and Cultural Facilities District through the Adams County Cultural Council. Please pre-register so we can get you booked and on the list.

Ages: 18 and older (Those under 18 are welcome but must have the approval of and be accompanied by an adult) Fee: Free (pre-registration required) Date Day Time Loc Aug 10 T 6-8pm CCVP Amphitheatre

GENERAL INTEREST

LINE DANCING WITH JUDY #445101

No partners needed in this class. Country, hip hop and waltz are some of the dance areas covered. Pre-registration is required. Masks and social distancing will be required.

Ages: 18 and older or Renew Active and SilverSneaker Membership Fee: $3 per class Date Day Time Loc Jun 4-Aug 27 F 8:30am-10:30am GC

TAP DANCE FITNESS & FUN WITH NICOLE #445101

Have fun while we work on balance, cardio, movement, stretching and strengthening. Only upbeat music played for our happy feet. Masks and social distancing will be required.

Ages: 55 and older or Renew Active and SilverSneaker Membership Fee: $3 Date Day Time Loc Jun 9-Aug 25 W 9:30am-10:30am CP

DRUM CIRCLE #445133

Drumming is a celebration of the planet as well as a celebration of community. Drumming is great for everyone and brings energy to those who participate. Lots of different drums will be shared as well as shakers and tambourine. Pre-registration is required. Masks and social distancing will be required.

Ages: 18 and older or Renew Active and SilverSneaker Membership Fee: $5 Date Day Time Loc Jul 25 Su 9:30am CCVP Amphitheatre

SILVERSNEAKERS CLASSES

SILVERSNEAKERS PICKLE BALL INTRODUCTION CLASS #445107

An introduction to the game of Pickle Ball will be given. Please wear tennis shoes and comfortable clothing. Pre-registration is required.

Ages: 55 and older or Renew Active and SilverSneaker Membership Fee: $3 per class Date Day Time Loc May 14 F 8:30am-9:30am Pickle Ball Courts at CCVP Jul 9 F 8:30am-9:30am Pickle Ball Courts at CCVP

SILVERSNEAKERS SPLASH WATER FITNESS #445100

Water Fitness offers shallow-water movement to improve agility and flexibility while addressing cardiovascular, strength endurance and conditioning. Classes are held in an outdoor pool. Space is limited, registration is taken on a first come first served basis.

Ages: 18 and older or Renew Active and SilverSneaker Membership Fee: $5 Date Day Time Loc Jun 8-Aug 5 T/TH Noon-1pm Splashland Aquatics Center

SILVERSNEAKERS STABILITY #445105

Stability is one of the newest classes designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. This is designed for fall prevention and is suitable for nearly every fitness level. It can be adapted and a chair may be used. Masks and social distancing will be required.

Ages: 65 and older Fee: $3 per class or Renew Active and SilverSneaker Membership Date Day Time Loc May 14-Aug 27 F 10:15am-11:15am The Barn at CCVP

SILVERSNEAKERS YOGA #445109

Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered. Increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This class is suitable for nearly every fitness level. Masks and social distancing will be required.

Ages: 65 and older Fee: $3 per class or Renew Active and SilverSneaker Membership Date Day Time Loc May 11- Aug 31 T/W/TH 10am-11am The Barn at CCVP (NOTE: Class will be held at 11am, Jun 9, Jul 14, and Aug 11)

SILVERSNEAKERS ARTHRITIS FITNESS CLASS #445108

A specialty fitness class designed for those with arthritis. This program includes range of motion exercise, endurance, building activities, balance exercises and relaxation techniques. Masks and social distancing will be required.

Ages: 55 and older or Renew Active and SilverSneaker Membership Fee: $3 per class Date Day Time Loc May 14-Aug 27 F 11:30am-12:30pm The Barn at CCVP

This article is from: