Newsletter #0 - IPSF 2014

Newsletter 60th IPSF World Congress Porto 2014 31 July - 10 August

Newsletter IPSF World Congress

Contents A letter form the Reception Committee Meet the Organization Committee A letter from IPSF Welcoming from the Former Rector of the University of Porto Schedule General Assembly Public Health Campaign Professional Development Events Alumni Event Educational and Scientific Symposia Social Program Palácio de Cristal Faculty of Pharmacy of the University of Porto Portugal: the Country of 3 F’s Calls Porto Did you Know That?

Accommodation Test your Knowledge Post Congress Tour 60th IPSF World Congress Mobile App Upon Arrival Online Subscription For Sessions IPSF’s Got Talent Speak Portuguese & Portuguese Sayings Very Important Packing List Other Information oPORTOnity Store Act Like a Local Partners

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Newsletter IPSF World Congress

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A letter from the

R eception C ommittee Dear IPSFers, As you know the 60th IPSF World Congress, Porto 2014, will start in 4 days and the spirit could not be higher and the stress factor is increasing exponentially! These 4 remaining days represent the finish line of a two year period of preparations for the 60th IPSF World Congress, 2014 Porto! Since the 58th IPSF World Congress, Hurghada, Egypt when the bid was won by AEFFUP, the RC is giving on a daily basis a great effort to set a quality mark on every piece of the World Congress.

Probably the most exciting thing to bear in mind is the possibility of getting in touch with 650 students and sharing all experiences but we are pretty confident that your experience in Portugal will be unique and totally awesome for the culture itself and being synergic with the famous IPSF spirit. At the very least, we honestly hope that you can have the same feeling as the RC members who have been in Utrecht or Hurghada: “Saudade”! Saudade 3is a very Portuguese word, only used by Portuguese natives, that names the feeling of missing something really hard and having really nice memories of it.

Behind the scenes, all Helping Committee and Reception Committee members are working at full speed to have everything ready for one of most important congress ever. As you know, besides being the 60th edition of the World Congress, this year IPSF is celebrating his 65th anniversary as well as AEFFUP is celebrating the 85th anniversary. So raise your glasses, celebrations are coming!

As you know, the Congress will officially start with Leaders in Training (LIT). With almost 20

participants and different trainers will provide workshops and trainings with the clear purpose of defining the tomorrows’ leaders. All participants will be submitted onto an interactive program that primarily aims to train pharmacy students who are interested in taking up leadership roles on different levels.

After this program ends and during 10 days something special will happen. The educational and scientific program of the congress with 118 slots of workshops (yes, 118!) will be something to be really eager and proud after accomplished. Having so many workshops gives every participant the possibility to assess and choose the best agenda for the World Congress.

Since Portugal is not so big in size, it will be possible to take you throughout the whole country and show you the best parts. Portugal is full of diversity, so you’ll see everything from big cities full of history to breathe taking beaches and natural sights - mountains, plains, rivers...

We’ll try to give you true portuguese experiences, those that tourists don’t usually get. You’ll be able to feel the pulse of Portugal, such only felt by those who have been here and understand what it is that anchors our souls here!

This is your oPORTOnity and I’ll really hope that this experience makes you love Porto as much as we do.

Yours in IPSF, Luís Azevedo Chairperson of the Reception Committee of the 60th IPSF World Congress 2014

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M eet

Luís Azevedo Chairperson

the

Paulo Malta Secretary General

Filipe Pontes Marketing Coordinator

Ana Catarina Duarte Logistics Department

R ecept

Diogo Marques Treasurer

Mafalda Koppenste Project Co

Francisco Costa Logistics Department

H elping C

Fernando Brandão, Claudia Ferreira, Miguel Martins, Pedro Maurício, Ivan R Diana Gomes, Olga Cunha, Diogo Ferraz, Maria Pereira, Liliana Rodrigue Ana Gabriela Almeida, Joana Inês Pinto, Luísa Queirós, Bárbara Fons

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tion

einer oordinator

C ommittee

José Carvalho Public Relations

Ana Sara Gomes Educational & Scientific Department

Diogo Costa Post Congress Tour Department

João Pedro do Souto Educational & Scientific Department

Cristiana Monteiro Post Congress Tour Department

Célia Ferreira Cultural & Social Department

C ommittee

Ramos, Joana Costa, Francisca Almeida, Sofia Oliveira, Sandra Fernandes, es, Tomás Freitas, Francisca Vaz, Ana Rita Dias, Ana Margarida Almeida, seca, Raquel Figueiredo, Sara Dias, Liliane Costa, João Ferraz Lopes.

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A letter from

IPSF Dearest friends from around the world!

Kindly accept the warmest regards from the 59th Executive Committee of the International Pharmaceutical Students’ Federation (IPSF). Having begun our term in October 2013, it has not yet been a long journey, but it always brings us back to where it all started – the World Congress.

I first met IPSF in Slovenia at the 56th IPSF World Congress and continued my journey through the subsequent 3 Congresses in Thailand, Egypt and the Netherlands. Each event, though providing different experiences, was unique in their own way and just epic. All of them shared something in common – something that would make me say “awesome!” not later than 30 minutes upon my arrival and would eventually produce the feeling of excitement for the next edition before the current one had even officially started. It is the atmosphere that speaks to the global friendship, unity, mutual respect, worldwide health policy and progressive programme as well as that of pharmacy future knowing its decision would go down in the history of the profession, regardless of any educational or cultural background one may originate from.

Portugal

Here comes the time for

Would it be any different? Yes and no. The same atmosphere and principles, that have defined IPSF since 1948 when the first attempts to establish the Federation were made, are not likely to change. We will all meet again for friendship, sharing scientific development and professional initiatives with each other and distinguished guests who are experts and leaders in their respective fields. On the other hand – this booklet provides overview of all the uniqueness that the 60th IPSF World Congress will bring! At the following pages, you will meet the Reception Committee and find the details about the events and programmes that will be offered in Porto, Portugal in August 2014 along with the cultural beauty of the host site.

The 60th IPSF World Congress will be exceptional for the Federation and for me personally. Not only does it mark the end of my second mandate, but it also marks 65 years of the Federation’s history. Therefore, get ready for something special and meanwhile enjoy reading this booklet!

With my invitation to experience this truly life-changing opportunity I look forward to seeing you all this coming summer in the bottom-left corner of Europe. The meeting point in 20132014 is Portugal...

Viva la Pharmacie!

Mr. Radoslaw Mitura IPSF President 2012-2014

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Welcoming from F ormer

R ector U of

niversity of

P orto

On behalf of the University of Porto and myself, I would like to welcome the participants of The 60th IPSF World Congress.

We look forward to having you here and will make sure that your stay in Porto will be pleasant and that your visit to our University will be enriching. Discovering Porto will bring you many surprises. For those who visit the city, you can find traces of the medieval period; many works of art from the Romance and Baroque styles; neo-classical and neo-gothic buildings; the old part of the city by the riverside, which was the reason why it received the World Heritage title; some of the finest contemporary architecture and the bridges linking the margins of the Douro River.

Although the origins of the University of Porto date back to the 18th century, it was formally established on the 22nd of March 1911. Today our institution is one of the largest Portuguese universities. With about 32,000 students, the University consists of 14 faculties and a business school covering all major areas of knowledge. It has 60 certified research units and is responsible for more than 20% of the Portuguese scientific production indexed in the ISIS Web of Science.

For all these reasons, the University of Porto is catching up with the top 100 European universities. We are on the path to building a highly recognised research university, generating socioeconomic development and offering excellent training.

Therefore, dear students, take full advantage of everything that the city and the University of Porto have to offer.

I wish you a pleasant stay and a very fruitful congress.

JosĂŠ Carlos Marques dos Santos, Former Rector of the University of Porto

Are you ready for the

This is your o

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Each particiapant, re

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S che Date

31st July Day 0

1st August Day 1

Thursday

Friday

Sa

Breakfast Workshop IPSF Coffee break

B

07.00 - 08.30 09.00 - 10.45 10.45 - 11-15 11.15 - 13.00 13.00 15.00 16.45 17.15 19.00 21.00

-

15.00 16.45 17.15 19.00 21.00 02.00

Date

07.00 - 08.30 09.00 - 10.45 10.45 - 11-15

Arrivals, OD interviews

-

15.00 16.45 17.15 19.00 21.00 02.00

Lunch Workshop Coffee break Workshop

Dinner Chemical Party

GA

Po

5th August Day 5

6th August Day 6

7th A Da

Tuesday

Wednesday

Thu

Breakfast GA

11.15 - 13.00 13.00 15.00 16.45 17.15 19.00 21.00

GA

Workshop IPSF

GA Dinner & Opening Ceremony

2nd

Lunch

Public Health Campaign

GA Dinner International Evening

Breakfast Workshop Coffee break GA Workshop Lunch Workshop GA Coffee break Workshop Dinner Auction Night

Brea

G

Lu

G

Di Flowe

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edule

d August Day 2

3rd August Day 3

4th August Day 4

Sunday

Monday

Breakfast

Breakfast Career & Scientific Scientific Symposium Poster Exhibition Lunch

aturday

Breakfast Workshop Coffee break Workshop

Lunch Workshop Coffee break Workshop Dinner ool Party

August ay 7

Educational Symposium

Career Exhibition & Member’s Poster Exhibition Lunch

Educational Symposium

Career Exhibition & Member’s Poster Exhibition

Scientific Symposium

Dinner Portuguese Evening

Career and Poster Exhibition

No dinner Free Night

8th August Day 8

9th August Day 9

10th August Day 10

ursday

Friday

Saturday

Sunday

akfast

Breakfast

GA

unch

GA

inner er Power

Breakfast Workshop Coffee break GA Workshop

Excursion day GA

Lunch Workshop Coffee break Workshop Gala Night

Breakfast

Check out, Start PCT

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General Assembly The General Assembly (GA) is the highest decision making body of IPSF and consists on the representatives of IPSF member organisations, the IPSF Executive Committee and any invited guests. The GA meets annually to discuss all ongoing matters and plans of the Federation, to accept reports and to elect new Executive Committee. GA is chaired by IPSF President.

Voting Rights Only organizations which maintain the Full Membership are allowed to vote during the GA. The Members in Association and Individual Members do not have a voting right in the GA, but are strongly welcomed to participate in discussions.

Each Congress attendant has the right to speak at the GA.

Scrutineers - Do you want to help?

Motions A motion is a proposal coming from the members or the Executive that will be presented for discussion during the GA. A motion suggests and/or approves projects and the direction that IPSF will follow regarding a particular point that has been discussed earlier. As well, they are used to amend and/or approve documents. If a motion is approved, it is mandatory for the Executive to make sure that its content is put into action.

At every GA session two Scrutineers have to be present. The Scrutineers help the Executive and Motions Committee to ensure the GA runs smoothly. This means for example assisting in passing on microphones, handing out voting cards and counting votes. The Scrutineers are appointed by the GA.

If you want to be a scrutineer in one or multiple GA sessions, let the Executive know!

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Recommended preparations for CP´s, SEO´s and Official Delegates: First of all, you must read the IPSF Official Documents.

Additionally:

As a Contact Person:

As a Student Exchange Officer:

As an Official Delegate:

Please read the CP handbook carefully. You should also be familiar with the Congress Folder and any documents relating to the Congress.

Please revise the SEP Official Documents. There will be SEO workshop where problems from this past year and their possible solutions will be discussed.

Please get familiar with any materials related to the Congress you will receive in advance.

There will be an individual Official Delegate´s Interview on Day 0 for every delegation.

In addition there will be an introduction to procedures at the GA on Day 0; Please make sure to come prepared and book the appointment for the interview at the Registration desk.

What to Know Official Documents

Constitution, Domestic Rules, Standing Orders

The IPSF Official Documents give guidance to the Federations’ structure and procedures.

They are sort of “IPSF law” and therefore have to be obeyed by the Executive, Officials and all the members of the Federation. The most updated version of the Official Documents has been distributed to the congress participants before the event.

Contact Person Meeting On Day 1 of the Congress a meeting of all Contact Persons will be held with Jason Hong, Chairperson of Internal Relations to discuss the past year and your needs. Don’t forget to bring your questions!

Members Poster Competition

Annual Awards

During the Educational Symposium breaks Member Organisations will present their organisation and activities including campaigns, events and involvement with IPSF. This will be a creative platform to exchange ideas for your new activities. All the participants that have signed up for the Members Poster Competition should bring their posters on day 3 of the Congress.

Two Annual Awards will be awarded during this Congress: The Sidney J. Relph Award for the best performing Member Organisation and the Otto Föcking Award to the most accomplished New Member Organisation. All Members could apply for this award. Watch out for the best and get inspired by their excellent performance throughout the past year.

CARTAZ DO RASTREIO

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Public Health Campaign

As the years go by, the Public Health Campaign have been gaining importance and prominence during the IPSF World Congress.

This year in Porto we will be hosting a huge and complex Cardiovascular Screening in the center of Porto where pharmacy students will be able to measure health parameters and educate general Portuguese population or tourists on a variety of topics including Hypertension, Diabetes, and Hyperlipidemia. Patients will go to different booths to get their levels checked and discuss ways to control and prevent future complications.

The screenings end with a Zumba Dance moving and aware of the importance

Class to get of physical

everyone exercise.

The PHC will take place on 5th of August but in order to participate you must sign up at www.2014.ipsf.org/phc and you should also attend the preparation workshop on 2nd of August.

Programme Shift 1 9:00 - 10:40

Shift 4 14:00 - 15:40

Shift 2 10:40 - 12:20

Shift 5 15:40 - 17:20

Shift 3 12:20 - 14:00

Shift 6 Zumba Class Included 17:20 - 19:00

The Public Health Campaign will be sponsored by Holon Pharmacies Group, Hartmann and Merck, Sharp & Dohme

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Professional Development Events Compounding Event This is the most recent event, counting with only one edition so far! The purpose of this competition is to reflect on formulation/compounding work that pharmacists usually do. The challenge lies on the participant develop the best method to prepare a formulation taking into consideration the study case. Join this event and show us the mastermind of compounding that lives inside you!

Patient Counseling Event

The Patient Counseling Event tries to show the importance of pharmaceutical guidance and to improve our role as pharmacists in public health, encouraging and promoting the development of our profession, which should have a more active role within the society. The participants from each country will compete against each other in a small simulation, where they will have to advise the patient, showing their skills and putting into practice real pharmaceutical care.

Clinical Skills Event This concept was developed by the American Society of Health-Systems Pharmacists (ASHP). This event was created to encourage students to practice and develop their clinical skills through problem solving and, of course, to promote the pharmacist role when it comes to patient care. The Clinical Skills Event (CSE) focuses in helping the participant to use his clinical knowledge to solve and improve drug therapies of patients.

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For the 1st time during an IPSF World Congress

A lumni E vent 7th - 10th August.

This event is intended for former IPSFers who want to experience the fantastic atmosphere of an IPSF World Congress again and wish to visit our wonderful city.

Programme Every participant should manage to arrive at Porto until the morning of 7th August since Welcoming Lunch will take place at 1 p.m.. All the participants will have free transportation from the airport or train station to the “IPSF town�. During the afternoon, the participants and their accompanying will have the opportunity to explore Porto.

On 8th August, all participants (Alumni and Accompanying Person) will have the opportunity to participate on the Congress Excursion Day.

On 9th August the Alumni Participants will be called to speak about their past experiences as an IPSFer on the Alumni Forum. Alternatively, on this day the Alumni Participant can opt to attend the General Assembly.

At last, on 10th August the departures will take place. Please notice that the Alumni Participants and their accompanying persons could participate in the Post Congress Tour starting on this day.

Every participant will have free access to the social programme of the congress.

Who is eligible as an Alumni participant?

To be considered an Alumni you must fill one of the following requirements: 1.

2.

3. or 4.

Have been involved in IPSF before, within the IPSF team.

To be an Honorary Life Members (HLM) .

Have been a Regional Working Group (RWG) member, a Contact Person (CP) an Official Delegate (OD) before.

Attended at least 3 IPSF events: Regional Symposium or World Congress.

The Alumni participant can attend and get involved on the General Assembly as also being part of the brand new Alumni Forum where they and can be invited to talk about their experiences during their IPSF time.

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SYMPOSIA GENERAL THEME “Science into Pratice, Practice into Science” EDUCATIONAL SYMPOSIUM - 3TH AUGUST “Professional recognition of pharmacists through education” SCIENTIFIC SYMPOSIUM - 4RD AUGUST “Translational Pharmaceutical Sciences: from the bench to the patient bedside”

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Educational and Scientific Symposia

In Porto, the 60th IPSF World Congress – “Science into practice, practice through science”, will have the most present and important themes and issues regarding the pharmaceutical area. The health sector is changing nowadays, and the role of the pharmacists is getting more important in a translational way, which means that the several professionals of the health systems have to work together, in order to establish what the best is for the patient.

“Professional recognition of pharmacists through education” is the main theme for the Educational Symposium. With this starting point, on day 3 (3rd, August) of the congress, pharmacy students, and pharmacists as well, will have the opportunity to learn and discuss with world top speakers, with final debates.

The following day (4th August) will take place the Scientific Symposium - “Translational Pharmaceutical Sciences: from the bench to the patient bedside”. The most relevant pharmaceutical scientists will present their most recent and innovative research and knowledge, preparing the participants and professionals to a new perspective of the pharmaceutical job, from the research news, passing to the several stages of medicine’s production, to the patient bedside.

Educational and Scientific Department Ana Sara Gomes, João Pedro Souto

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Social P The social and cultural programme was arranged to make the 60th IPSF World Congress a remarkable and unforgettable experience! An important aspect of this congress is the oportunity to get to know a new city and blend with pharmacy students from all over the world. This is the aim of the social and cultural programme!

We want to show you how lovely our culture is and how good Portuguese people are when it comes to party! So, you have to be present at Traditional Portuguese Evening, an event full of surprises and beautiful moments.

3rd

Portuguese Evening

2nd

Pool Party

1st

Chemical Party

Opening Ceremony

31th

This is your o

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Program Do you also want to know more about some of your favorite countries?

Well, we are preparing an amazing International Night! You’ll be able to get closer to all the participants, taste their culture and enjoy a little of every country involved in our outstandig event.

At Theme Parties you will experience unforgettable moments with fluorescent paints, with dips in a pool, face paitings and so many surprises!

oPORTOnity!

Flower Power

9th

Gala Evening

7th

6th

Auction Evening

InternationalEvening

5th

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Opening Ceremony This ceremony officially op ens the congress and welcomes all the participants to the biggest ph armacy students event of the ye ar. The Opening Ceremony will inc lude the official welcome by the Chair person of the congress Mr. Luís Azeved o, IPSF President Mr. Radoslaw Mi tura and AEFFUP President Mr. João Pe dro Souto and other important perso nalities, followed by the flags ceremon y where each IPSF Full Member will ge t the flag of the country they are repres enting.

We will be waiting for you at Herança Magna for this beautiful cerem ony!

Chemical Party ge to the Bring your chemical knowled dic table first party! Be part of the perio the most on Boulevard Aliados, one of The main known night clubs in Oporto. gather objective of this party is to dic table several elements of the perio nt one) (each person will be a differe a valid to form a molecule (it must be forget one, do not cheat!). So don’t ng: Meet to do the most important thi ty of the people and enjoy the beau gather a IPSF Spirit. Every time you s waiting molecule there will be prize for you!

te Dress code: white t-shirt (don’t bring yourwewhiwill use Chanel shirt or your favourite one, beca be painting it!)

Dress code: Casual Chic

International Evening e night everyone This is definitely th g an IPSF World is waiting for durin event is all about Congress! This social new experiences. new cultures and have a stand Every country will jective is to bring reserved and the ob experiences you the best and most is the time for you can! Don’t forget this orld the tradition to share with the W try! Bring all the you live in your coun verage you can, typical food and be urse a song that the games, and of co country to be able characterizes your the dance floor! to get everyone on

g and song

Auction Evening

This is an event dedi cated to get funds for the IPSF Develop ment Fund. Each participant should br ing an item from their country to ge t it sold on the auction night. Did yo u know that the Portuguese cape is one of the most expected items of the night?? Make the difference and bring your country’s signature item !

Note: Every item br ought by the participants should have a description so it could be easy to describe the item during Auction Night .

thing, fla Dress code: Traditional clo e and Dress code: Casual And why not to be awesom from your country. nal night with your face appear on the internatio your country? painted with the colors of

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Pool Party As the name says, this party is all about vacation, sum mer and pool!

Bring your beach shorts, your straw hat, sunglass es and all your swag and be the st ar of the party!

And you know wha t? There will be a real pool! So do n’t be shy and give us the best divi ng you can to win a prize!

Dress code:

your pool duck!)

Beach clothing (you can bring

Flower Power

s

flower HIPPIE PARTY! Put on your Lennon necklace and your John re in a glasses and feel like you we to some Woodstock festival, listening showing good music, partying a lot and u would the hippie living inside you! Yo nt if you be the RC’s favorite participa could get a Volkswagen Van! Peace & Love.

l Dress code: Hippie clothes – necklace, typica

dband… eyeglasses, flowery clothes, flowery hea Use your imagination!

Portuguese Evening ted to Portuguese This night is dedica be living several tradition. You will experiences. If typical Portuguese us on facebook you were following ow what S. João than you should kn those who don’t, night is! Well, for event of the year it is only the best traditional food held in Porto! From l musical groups to Portuguese typica this night will be that will shine you, great surprises, a blast! There will be ! prepare yourselves

e flag, Green or Red es gu rtu Po e: d co ss re D Shirt., Beret

Gala Evening The last social even t of the congress is all about having fun one last time before the goodbye.

It is going to be a fancy and classy di nner and it is one of the most emblem atic nights for being the last one. Th e main aim of this event is not to cry during the whole gala – (:p). It is go ing to be a night to celebrate and yo u may drink and dance until late hour s at this spectacular evening.

Dress code: Formal/Gala O

utfit

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Palácio

de

The Gardens of Palácio de Cristal (Crystal Palace) is a magnificent park from where you can enjoy the fantastic panoramic views of the Douro River and the Atlantic Sea accompanied by a delightful sunset.

The colors seen from there are just beautiful. It is perfect to spend Sunday morning having your breakfast and reading a good book while laid down on the grass and subtly hearing the sounds of Mother Nature.

Cristal

The name of these gardens came from the Crystal Palace that it was built in the same place in the 1860’s. In 1956 the building was substituted by Pavilhao Rosa Mota, a huge pavilion with its own complex architecture.

The Rosa Mota pavilion, as well as the romantic Gardens of Palácio de Cristal have always been a special background for various events – Music concerts, outdoor cinema, art exposures...

During the visit to the Gardens you will be able to see exotic plants and rare large trees, rose gardens, fountains, a pond with many birds and animals.

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Faculty of Pharmacy University of Porto

The Faculty of Pharmacy - University of Porto (FFUP), is the oldest pharmacy faculty in Portugal. It was first established in 1921 and since then it is considered one of the most prestigious pharmacy schools in the world.

During 91 years, students from FFUP had lectures in the same place - a huge and old building with old furniture and a beautiful stained glass. In 1975 it actually burn down, but we managed to survive! Even though we are not having classes in the same place since 2012, the first FFUP’s building is still an historical monument and it means a lot for today students.

Every year, it is organized a “school trip” for the freshmen, to enlighten them about old, to be caught by the beauty of the old building and to transmit its importance.

Although the old faculty was beautiful, the truth is that was becoming too old and too small for the number of students – we needed to move urgently!

And BAM! In 2012, FFUP students were blessed with brand new and shiny facilities. Today we share three buildings with the faculty of Health Sciences (Medicine, Veterinary and Aquatic Sciences).

Besides the Health Sciences faculty, we have also curious neighbours that inhabit the nearby gardens we have right by the faculty side. The beautiful gardens of Palácio de Cristal (“Crystal Palace”) are ruled by several birds, including peacocks, gooses and ducks. Unfortunately, gooses can’t fly so high and that’s why they are not so neighbours as their relatives…

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Portugal Known as the European West Coast, Portugal is a marvelous place, full of great mysteries and amazing stories. The history of Portugal could always count with different and incredible episodes, full of love, adventure, mystery, betrayals, fantastic journeys and enormous conquests.

The best part is that, all of it is actually portrayed in real facts! Portugal has plenty of castles, books written by the bravest man on a ship, who told people the whole quest! We have great musicians and even a world heritage music style: Fado.

Besides, no one can resist the magnificent portuguese sights, which offer a uniquely diverse and exciting range of cultures, climates, and landscapes. From the sunny white-sand beaches of Algarve, to the restful Alentejo, the gorgeous sceneries of the Center and North, the tropical-like Madeira Islands and the one-of-a-kind Azores Islands.

This “world” of traditions always kept Portuguese people close to each other.

In fact, we’re well known to be kind, welcoming, tender and friendly people, always ready to help others and to welcome tourists the best way we can.

Portugal has always been well represented in the arts. Famous poets include Luís de Camões and Fernando Pessoa. No less creative are the talents of the international football star Cristiano Ronaldo. During the month of June, festivities dedicated to three saints known as Santos Populares (popular saints) take place all over the country. They are characterized by folk dance and music, particularly the traditional Fado.

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The Country of the 3 F’s FOOD

Pasteis de Belém

This music style is starting to be known all over the world. Great names such as Amália Rodrigues and Mariza have been heard in different continents and we are proud to say that Fado is considered a World Heritage!

Fado can be classified in two styles. The name of each style came from the city where it was born: Fado de Coimbra and Fado de Lisboa.

Despite of their differences, there are some things they have in common: The way the feeling is transmitted to the public by the singer and the delicate sound of a weeping portuguese guitar (portuguese instrument, played in Fado).

FOOTBALL CR7

This is one of the best things to experience in Portugal. It is almost impossible not to fall in love with all the Portuguese gastronomy. Each different Portuguese district has its own special dishes and they are all so tasteful with divine flavors: the marvelous and tender Portuguese meat from the southern places to the best fresh fish and shellfish of the Atlantic Ocean.

No doubt that the Portuguese menu is really elaborated and complex. Our cuisine always accompanied the big events in the country and it has been influenced by the emigration, immigration and all the colonial exploration from the early years. Another great aspect of the Portuguese gastronomy is the fish abundance and the sophisticated sauces and spices. Definitely, a world to explore!

FADO

Portuguese Guitar

Portuguese people are definitely crazy about football! It is part of our tradition to gather everyone in a bar or in a coffee shop to watch our local teams playing against other ones.

The friendly created environment is really appellative. Porto has its own local team: Futebol Clube do Porto! After all, who doesn’t know the famous Portuguese football superstar Cristiano Ronaldo??

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The 60th IPSF World Congress IPSF 7 IPSF Minutes to Congress Inspire The 60th World IPSF 7 Minutes to Inspire

“Take Your Place on The Stage and Inspire!”

“Take Your Place on The Stage and Inspire!”

Call for Participants Call for Participants

The IPSF Pharmacy Education Committee cordially invites all congress participants who wants to inspire their fellow pharmacy fromcordially all aroundinvites the world.

The IPSF Pharmacy Educationstudents Committee all congress participants who wants to inspire their fellow pharmacy students from all around the world.

Applying presenters must be registered participants of the 60th IPSF World Congress, Porto, Portugal.

The content of presentation can beparticipants about newofinnovative ideas to be adopted, issues to be Applying presenters must be registered the 60th IPSF World Congress, Porto, Portugal. passionate about, or original projects to be implemented.

Anything is possible, it only needs The content of presentation can be about new innovative ideas to be adopted, issues to be inspiring. about, or original projects to be implemented. Anything is possible, it only needs to be passionate inspiring.

Presenters will be given 7 minutes to try to inspire the audiences with their ideas/issues/projects. A selected panel will provide direct the participants their performance. AAt Presenters will of bejury given 7 minutes to try feedback to inspireto the audiences withbased their on ideas/issues/projects. the end of the session audiences will get to vote and decide who the Most Inspiring Participant is. At selected panel of jury will provide direct feedback to the participants based on their performance. the end of the session audiences will get to vote and decide who the Most Inspiring Participant is.

Access the application form at http://bit.do/7MinToInspire and complete the form not later than th Access the26 application form at http://bit.do/7MinToInspire and complete the form not later than Saturday, of July 2014. th Saturday, 26 of July 2014.

Upon evaluation, successful applicants will be notified through email. Due to time constraints, only limited number of places available and applications beDue accepted based on the Upon evaluation, successful applicants will be notified through will email. to time constraints, For more information please will do not hesitate tobased contact at quality of thenumber idea submitted. only limited of places available and applications be accepted onusthe education@ipsf.org. quality of the idea submitted. For more information please do not hesitate to contact us at education@ipsf.org.

Looking forward to your inspiring ideas.

Looking forward to your inspiring ideas.

Yours sincerely, Yours sincerely, Fahmi Fuady IPSF Chairperson Fahmi Fuady of Pharmacy Education 2013 - 14

IPSF Chairperson of Pharmacy Education 2013 - 14

IPSF Secretariat: Andries Bickerweg 5, P.O. Box 84200, 2508 AE The Hague, The Netherlands.

Tel: +31-70-302 92 - Fax: +31-70-302 19 Box 99 - 84200, Email: ipsf@ipsf.org - Website: IPSF Secretariat:19 Andries Bickerweg 5, P.O. 2508 AE The Hague, The www.ipsf.org Netherlands.

Registered under Dutch Law: 40413709 Tel: +31-70-302 19 92 - Fax: +31-70-302 19 99 - Email: ipsf@ipsf.org - Website: www.ipsf.org Registered under Dutch Law: 40413709

Newsletter IPSF World Congress

Portugal 29

The 60th IPSF World Congress Minutes to Inspire Forum IPSF7Young Researchers’ The 2ndIPSF Call for Abstracts

“Take Your Place on The Stage and Inspire!”

The IPSF Pharmacy Education Committee invites all congress participants to present their Callcordially for Participants research project in a form of short oral presentation as a part of The 2nd IPSF Young Researchers’ Forum. th Applying must be registered participants the 60 IPSF World Congress. Content of the The IPSF presenters Pharmacy Education Committee cordially of invites all congress participants who wants to presentation can bepharmacy primary research, secondary research or a review on a specific topic relevant to inspire their fellow students from all around the world. pharmacy practice or pharmaceutical science.

Applying presenters must be registered participants of the 60th IPSF World Congress, Porto, Portugal.

Presenters willofbepresentation given 10 minutes to about presentnew their research ideas project of theissues audiences.

The content can be innovative to inbefront adopted, to be Among the about, audiences, a selected panel will provideAnything direct feedback to the participants on passionate or original projects to of bejury implemented. is possible, it only needs to be different aspects of presentation; communication and presentations skills and material used for inspiring. presentation. The best presentation will be decided based on the evaluation of the jury.

Presenters will be given 7 minutes to try to inspire the audiences with their ideas/issues/projects. A selected panelGuidelines: of jury will provide direct feedback to the participants based on their performance. At Application th the of the session audiences willtoget to vote and decidenot who thethan MostSaturday, Inspiring26 Participant is.

1. end Submit your abstract by e-mail education@ipsf.org later of July 2014 with the subject line as follow “Young Researchers’ Forum 2014, [Name of Presenter], Access the application form at http://bit.do/7MinToInspire and complete the form not later than [Country]”.

Saturday, 26th of July 2. Abstracts shall be2014. written in English 3. Abstract shall consist of: Upon- evaluation, successful applicants will be notified through email. Due to time constraints, Title only - limited number of places applications willinbe based on the Authors (the name of theavailable presenter and should be underlined theaccepted case of multiple authors quality oflisted) the idea submitted. For more information please do not hesitate to contact us at education@ipsf.org.

Institutional affiliation Contact address Looking your inspiring ideas.

- forward Abstracttobody

4. The abstract body must be written in one single paragraph and should not be more than 250 Yourswords. sincerely, Abstracts shall briefly discuss Background, Objectives, Method, Results and Discussion of the research.

Fahmi Fuadyare to use consistent and standard formatting throughout the abstract.

5. Authors

IPSF Chairperson of Pharmacy Education 2013 - 14

Upon evaluation, successful applicants will be notified through email. Due to time constraints,

only limited number of places available and applications will be accepted based on the quality of abstracts submitted. For more information please do not hesitate to contact us at the above mentioned email address.

Yours sincerely, Fahmi Fuady

IPSF Chairperson of Pharmacy Education 2013 - 14

IPSF Secretariat: Andries Bickerweg 5, P.O. Box 84200, 2508 AE The Hague, The Netherlands.

Tel: +31-70-302 19 92 - Fax: +31-70-302 19 99 - Email: ipsf@ipsf.org - Website: www.ipsf.org IPSF Secretariat: Andries Bickerweg 5, P.O. Box 84200, 2508 AE The Hague, The Netherlands.

Registered under Dutch Law: 40413709 Tel: +31-70-302 19 92 - Fax: +31-70-302 19 99 - Email: ipsf@ipsf.org - Website: www.ipsf.org Registered under Dutch Law: 40413709

Newsletter IPSF World Congress

30 Portugal

Porto Let’s begin by saying that Porto put the “Portu” in Portugal.

That’s right, we are that great. This name dates from Roman times, when Lusitanian settlements straddled both sides of river Douro’s banks. This area was owned by Muslins who had named it as Portucale, but around 1000 AC it was reconquered and reorganized as the county of Portucale, with Porto as its capital. It was from here that the Portuguese hero Afonso Henriques launched the Reconquista (Christian reconquest), finally winning Portugal its status as an independent Kingdom! Go Henriques!

Clérigos Tower

But enough about history! Here you’ll be able to see the most magnificent Sunsets at Rio Douro, medieval relics, baroque churches and all of this by zigzagging through our narrow streets. Porto even has an “Unesco World Heritage Site”! The Ribeira district is where tripeiros (Porto inhabitants) mingle in the old houses of commerce, where roman ruins lurk beneath foundations. By night, it’s a lively place for the young to congregate and pass a good time.Oh, and for the ones who love our wine, you have scores of cellars by the riverside of Vila Nova de Gaia, where you can hear all about its history! But, of course we’ll forgive you if all you’ll remember most after are the quiet moments: the laundry lines drying in the river winds; the sound of wineglasses clinking under a full moon, a crumbling wall full with a top notch graffiti; or even the amusing conversations between neighbors from house to house.

Porto skyline

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Portugal 31

Ribeira

Did you Know That?

• The name Portugal first appears in 868, during the Reconquista over the Muslims. A county was formed around the city of Porto (Portus Cale in Latin), from which "Portugal" is derived • The inhabitants of Porto are known as tripeiros (literally, "tripe eaters"), due to their sacrifice in order to help the army that conquered Ceuta in 1415. It is said that they offered all the good meat to the expeditionary forces and only kept the tripe for themselves. That is why one of the city's most traditional dishes is "tripas à moda do Porto";

Tripas

• The world-famous Port wine (also known as "Porto"), a sweet Portuguese fortified wine from the Douro Valley, has been imitated in several countries - notably Australia, South Africa, India and the United States; • The Maria Pia bridge (Ponte Maria Pia), commonly known as Ponte Dona Maria, is a railway bridge built in 1877 by Gustave Eiffel in Porto, Portugal • In December 2010, the world's largest Santa Claus parade took place in Porto. 14,963 people donned Santa outfits, beating the record of the previous years for the same parade.

Maria pia bridge

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32 Portugal

Accommodation During the whole congress nothing’s better than taking a good nap after the day.

Let’s get familiar with the accommodation then! The participants are going to be distributed on 3 residencies, but don’t worry because it won’t be random! We will take in consideration the importance of having all the Official Delegates of each Association together so they can gather easily. The University’s residencies have an overwhelming landscape over the Douro River and excellent location. These modern places are equipped with bathroom, living room and security is assured by a twenty-four-hour-service.

Residência José Novais Barbosa (JNB)

Alberto Amaral (AA)

Campo Alegre I (RUCA I)

Rua da Pena, s/n 4150-609 Porto PORTUGAL

Rua D. Pedro V, 223 4150-603 Porto PORTUGAL

Rua do Campo Alegre, 1395 4150-181 Porto PORTUGAL

During your stay you may find some features in your residency that will be very handful. For example, if you’re running out of fresh clothes you can do your laundry on your residency with a simple cost of 2€ (don’t tell anyone, but the laundry machine is so big that you can share with someone else and the price becomes 1€!)

Internet connection is also available in every residency.

The rooms are distributed per corridors and each one of these have a common area where you can get along with your “neighbors”.

The cleaning service is not available, although you will be given new clean sheets by the half of the congress.

SMOKING POLICY – Smoking is not allowed in any compartment of the residency.

All of the rooms are single but they can be shared by a common door.

Every participant must have their congress credential to be able to enter in the residency.

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Portugal 33

Test

K nowledge

your

Across

Down

2. A group of university students in traditional clothing who sings and plays traditional instruments.

1. This region of Portugal is included on the Post-Congress pack and it’s known by it’s beautiful beaches!

3. The beautiful and most coolest city you are going to stay for a whole week.

3. Our logo is inspired by it, and if you drink it, you may get inspiration too! (Clue: it’s in English and it’s two words!)

4. Capital of Portugal. (C’mon this one’s easy)

5. Naturals form Lisbon are ‘alfacinhas, but from Porto are...

7. Traditional Portuguese dish (you’re going to drool over it!)

10. Traditional clothes used by students.

11. Traditional portuguese music!

6. It’s where the congress will be majorly held and has the name of a Portuguese Olympic Gold Medalist. (Clue: It’s two words and it’s a woman!)

8. Name of the typical boat that was used as Porto Wine transportation back in the old days. (oh, and they are always present on rio Douro Postcards!)

9. One of the six bridges over the river Douro was designed by a famous engineer that has a monument with its name.

Don’t look here...

That’s cheating

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34 Portugal

Post Congress Tour Since Portugal is not so big in size, it will be possible to take you throughout the whole country and show you the best parts. As we mentioned, Portugal is full of diversity, so you’ll see everything from big cities full of history to breathtaking beaches and natural sights - mountains, plains, rivers...

We’ll definitely take you to Lisbon and other important cities, as Guimarães, Coimbra or Sintra. We’ll try to give you true portuguese experiences, those that tourists don’t usually get. You’ll be able to feel the pulse of Portugal, such only felt by those who have been here and understand what it is that anchors our souls here!

First of all you will be able to connect to Portugal’s History in a different way. In the first city to be visited, you will visit a medieval fair where you will have the opportunity to see some historical reenactment shows.

Santa Maria da Feira,

Guimarães

In you will learn a little bit more about Portugal’s history! Did you always dream with princess fairytales?

Well then, in this city you will get into some of the images of your dreams. We say that “Aqui nasceu Portugal” (come on, pick a dictionary and start learning some Portuguese words) because it was here where our first king was born.

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To attenuate the cultural episodes we are planning a mountain adventure in Have you ever heard about the Portuguese adrenaline? Look at the pictures and imagine yourself in that role.

Gerês.

Aveiro is the Portuguese venetian city. We will take you into a Moliceiro jour-

ney and into the tasteful experience of eating Ovos Moles (or smooth eggs) the traditional dessert of this region.

Coimbra

In we will show you the whole Portugal in a thematic park named “Portugal dos Pequenitos”. As the name says, you will learn about this wonderful country seeing different constructions in a small size. Also we will show you the historic center of Coimbra, full of university students secrets and unique experiences. Coimbra is considered the city of the students since it has the oldest university of the country and you can feel the true student spirit in every corner.

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36 Portugal

Lisbon is our capital and of course we won’t let you leave our country without

visiting it. This city is plenty of different aspects and places you can explore. We will show you the most emblematic places and then we will let you discover it by yourself in a free day. We will be glad to help you planning this day or go along with you in your journey. At the end we will give a little “lisboeta” surprise that you won’t want to miss!

At the end of this tempting tour we will take you to , one of the places on earth with the best beaches and nightlife events! We will show you the recent classified best beach of the world and you be able to try some nautical activities in our sea! What do you say about a surf class or a “banana” trip? Don´t be embarrassed by your presumable lack of ability to this activities, we assure you: none of us is better than you!

Algarve

For those who are still thinking this trip will be just based in culture and sightseeing, don´t be deluded: we are planning parties and social events every single day. You’ll be able to meet new people and experience any feeling you’re expecting to.

Meet the PCT Organization Team

Make your 2014 summer Memorable

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Portugal 37

Newsletter IPSF World Congress

38 Portugal

Upon Arrival During the 31st August (only!) there will be a shuttle specially provided for congress participants to be picked up at the airport and the main railway station in Porto and be brought to the congress registration The schedule of the bus is from 9 a.m. until 8 p.m. Any participant that might arrive after or earlier the bus time schedule will be handled separately and the transportation will not be assured. Whatever the case is, if your flight is out of the bus schedule you should email the logistics department at logistics@2014.ipsf.org.

After arriving at FFUP, you will proceed with your registration where we will confirm your data, receive your souvenirs/items for the auction night, a congress pack will be also provided as well as the room attribution. During the registration you must have with you your ID Card/Passport and a caution of 50€ (that will be returned at the end of the course as long as any rules were not disrespected). After it the participants will be transported to the Opening Ceremony. This transportation is only available from 6 p.m. until 8 p.m and it will not be provided beyond this timeframe.

The day 0 of the congress requires 100% efficiency by the OC and it is impossible to give the same service to any participant that arrives out of the schedule. However, the OC will make sure that each participant will get the best possible attention.

What Should I

do if

I MISS

the

BUS?

There are 2 ways to get to FFUP from the airport: subway or taxi.

Taxi To get the taxi you just need to leave the airport and you have plenty of taxies on the airport’s entry.

Cost: 20€ Subway Now, if you want to come by subway then you must follow the following steps: 1) After your arrival you should follow the airport signs to get the subway/metro.

2) Once you get the platform, you must head to the ticket machine and select English version and start on clicking “buy” followed by “Z3”.

3) After getting the subway, you must exit at “Casa da Música Station” 4) When you get off the subway you must exit the platform and head to the bus station.

5) Wait on the bus station for the following: 507 and 208 6) Exit the bus on “Palácio” Stop.

7) Follow the arrows.

Cost: 2,35€ (to be bought at the metro station outside the airport terminal)

4) Bus Station Casa da Música

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Portugal 39

Online Subscrption for S ession The subscription for workshop sessions will be online on 27th July at 11:00 p.m. (GMT+1).

Every participant willing to participate in a certain workshop must sign up on the official 60th IPSF World Congress website. To proceed with the subscription you should go to www.2014.ipsf.org/workshops and sign up for the workshop you want to attend.

Attention: Every workshop subscription deadline is 11:59 p.m. before each workshop day.

Example: Workshops at August 2nd must be “subscribed to” untill 11:59 p.m. in August 1st

IPSF’ s Got Talent Do you have a hidden talent that no one knows of?

Do you think you can do something that no one else can?

Do you transform yourself into Beyonce or Mariah Carey when in front of an audience?

Well, on the day 6 at the Auction Night you’ll get the chance to prove yourself and your colleagues that you aren’t just a pharmacy student but also a diva (or a magician, or even a lion tamer, although we don’t encourage you to bring lions to the auction!).

The IPSF’s Got Talent is here! Prepare yourselves!

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40 Portugal

Speak Portuguese & Portuguese Sayings

One thing you need to know about Portuguese people is that they will help you anyway that they can, even if they don’t understand what you’re saying. A single look of panic from you and you will gather a horde of helping people. But now seriously, Portuguese are known for their kindness, welcoming spirit and their more or less knowledge of the English language.

Therefore we thought we could give you some points in that matter.

When you arrive in a new country and you meet new people, the question “How do you say...” is always present! Of course we’re not gonna teach you the first things you usually want to know in a different language. You know what we mean. So here it is, a crash course of Portuguese sayings/slang!

First things first. When you meet new people you’ll want to greet them, obviously. So here are some simple greetings that will make you seem smart (If you’re not sure how to pronounce the words, your friend Google Translator will help you!)

Hello!

Good Morning!

Good Afternoon!

Good night!

Olá!

Bom dia!

Boa tarde!

Boa noite!

Portuguese people are very polite *clap clap*, so if you don’t want to seem rude here are some expressions you can use:

Thank you.

Please.

Excuse me?

I’m sorry.

Obrigado.

Por favor.

Desculpe?

Peço desculpa.

Usually, “Desculpe?” Is used when you want to ask something to someone and you want to get their attention. “Excuse me, could you point me to the bathroom?” – “Desculpe, onde fica a casa de banho?”

Congratulations! You are now a Portuguese speaker wannabe! Now, we’ll give you some more expressions if you want to seem even more wanna-beish, or if you want to impress us *wink wink*.

Introductions

Language

Basics

Eu sou…/ O meu nome é...

I am…/My name is…

Percebo apenas uma parte.

I understand just a bit.

Como estás?

How are you?

What’s your name?

Não percebo.

I don’t understand.

Desculpe?

Pardon?

Falas muito rápido.

You speak too quickly

Como te chamas?

Pode repetir, por favor? Can you repeat please?

Onde vais?

Where are you going?

Mais devagar, por favor.

Slowly, please.

Senhor Senhora/ Menina Eu Tu Ele/ela Nós Vós Eles/Elas

Sir/Mr.

Um pouco.

Mrs/ Miss

Eu não falo português, apenas inglês.

A bit.

I don’t know, I can only speak English.

I

You He/She We You They

Sim

Yes

Não

No

O que é isso?

What is that?

Quanto custa?

How much is it?

Que horas são?

What time is it?

Onde é...?

Where is …?

Onde estás?

Uma cerveja, por favor.

Por favor

Where are you?

Grátis

Free of charge/free

Aberto

Open

Fechado

Close

Direita

Right

Left

Esquerda

A beer, please.

Please

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Portugal 41

V ery Important Packing List For Participants

- Coat and umbrella (the weather is tricky sometimes) - Sunscreen and hat - Social Event Dress Codes - Casual clothes - Swimming clothes - Formal clothes – mainly for Gala Night, Opening Ceremony and Symposia - Lab Coat - Magic Wand (you will get it later :) ) - Shower Gel, Shampoo, Deodorant and Tooth Paste - 50€ for deposit – It is mandatory to bring an amount of 50€. This deposit is for room safety. By the end of the congress this amount will be returned as long as the room is found in perfect conditions without any kind of damage.

- Bring 100 to 150€ for your own personal reasons - ID/Passport - BRING IPSF SPIRIT!

Extra for Official Delegates - Credencial Form - Traditional item with description for the Auction Night - Music for International Night

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42 Portugal

Other Information Poster Printing If you need to print your poster during the World Congress then we have the proper solution for you! To do so, you just need to send us an email to posters@2014.ipsf.org until the 30th of July about your intention. The poster should be on PDF format and A1 size.

Bear in mind that the OC is not responsible for any error in format so please check the file before you send it The printing of a poster has an additional cost of 15â‚Ź.

Breakfast Rule There is NO EXTRA TIME during breakfast, neither before nor after. The breakfast room opens for participants at 7 a.m. and closes at 8:30 a.m. Therefore, please make sure you are on time for breakfast because after the closing time we need to leave the canteen and walk to the bus to the congress venue.

Attendence System Session

Day 1

Day 2

Day 3

Educational Symposium

Day 4

Scientifc Symposium

Day 5

Day 6

Day 7

Day 9

1 2 Lunch 3 4

The sessions in blue are mandatory.

Every participant must go to all mandatory sessions + at least 50% of the nonmandatory sessions per day.

Do not Forget

Every participant must have their congress credential to be able to enter in the residency.

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Portugal 43

o PORTO nity

Store

Would you like to take a souvenir for your friends and family? In this store you will find all the products you need! You will have traditional Portuguese products such as Porto wine, jams, cookies, olive oil, canned fish, sweets from RÊgua, honey soaps, chocolates and a lot of other things. Nevertheless, you will find academic costumes that represent the Portuguese students, emblems and ribbons in which you can write your experience in this congress and offer them to your new friends. If you are a sea passionated, you can’t miss the opportunity of taking home a little of our ocean and land history.

Hold on to the surprises in your oPORTOnity Store!

Do you know the Meaning of the Ribbons The academic and colorful ribbons have been widely used since the earliest times of university. Each set of colours represents an institution or degree therefore identifying each finalist student. The meaning of them relies on the writings and messages that friends or family can give, most of the times wishes of good luck on the new life and enhancements of the good days of university. They for sure leave a dear mark on everyone’s path and cherished memories are saved with these writings. Embrace the Porto spirit, get your own and relive this!

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44 Portugal

Act Like Oporto vs. Porto – just to ma clear, both names refer to the ke it city. Porto is the Portuguese same Oporto in English. Yes, it’sname, that they’re so close – only 1 silly difference. But, as it happen letter Brits didn’t understand thas, the t the “O” they placed before “Po rto” is actually the masculine article in Portuguese, placed before name of the city. They ass the um this “O” was part of the nam ed e.

: once might Kissing protocol etimes, but m so le be acceptab ber is two in the standard num don’t get mad o (s n every situatio two kisses – at us!); more thangirls as soon s kis never! Boys d and shake as they’re introduce ys, but it’s bo r he ot hands with s a male kis normal for boys to own family. eir th member of s other boys Apart of this, to kis For girls it’s y. ga e means you ar st two kisses more simples – ju ne. yo er ev for

We rarely drink Porto wine – that’s for tourists.

But of course we all have one very good expensive bottle at home, which we only use for special occasions with family or friends.

You a people lmost never It’s not on bicycle in P see like it, b because we orto. has ste ut look: this don’t Francisceper hills thanplace to try. o! But feel San polite a Drivers are free bikes o nd it’s free to quite suburbanto the Metro take quite fl n trains… an and d it at b and at t y the riversid’s e he seas ide.

You almost never see people on bicycle in Porto because we don’t . It’s not like it, but look: this place ha er hills than San s steepBut feel free to tryFrancisco! are quite polite an . Drivers to take bikes onto d it’s free and suburban trainsthe Metro quite flat by the riv … and it’s erside and at the seaside.

We all get crazy at our city festival on São João, of June 23rd, whenthe night ebrate the saint wh we celover Porto. The cito guards and riverside are y centre ly full of people daamazingpopular music, drinkncing to eating grilled sard ing and smashing each otheines and head with plastic r on the No kidding. But we hammers! love it!

Quoted from Use It Porto

Newsletter IPSF World Congress

Portugal 45

a

Local g yourut feedine morno b a t o is n n th weet ulture. I t! Eating Eat a lo pleasure and cg coffee and a so get t t n u a o b str asc self, go to a t oked tart with ing we se nata, then we with chicken co need d e u l ic o (r 0 y paste dinCabidela 00-17:0 Arroz de ). Around 16: oissant. A goodlater, r d c d o n a lo …a nd in b acalhau coffee a lot of another ld be Iscas de Bet a Bifana. A , it’s h g u a o e e c w t. Y ner eating out, e not fa when go, but still, we’r Keep in mind ugal. t … r s o ie m P r s in oli calo t metab inner e strict all abou dules are quitplace serving d3:00, e 2 h a c r s o d n ing at 22:00 ible to fi efore It’s posse – for examplef showing up b outt o h c la k n il lu thin unt to get 5:00 ’t even but don It’s uncommonurs (12:00 to 1e not r o . a h 0 s h 0 t n nc 20: bakrestaura ypical lu side of t test) as most that, cafés and have at the laen. Apart from y and you can from even ope all over the citon bite anytime 0. eries ar st or an afterno ntil 19:00-20:0 breakfa early morning u very

Where’s everybod Sundays Porto is y? On most restaurants andead – are closed, and so ard cafes shops, bars and clu e most bs. What to do on a Sunday Museums are op then? the parks and beacen and crowded if the wehes are nice. But what fam ather’s ilies really like is window sh at one of the mult opping huge shopping mall itude of s spread on the outskirts.

‘A galinha da vizinh sempre melhor do qua é minha’ is a typical Po e a guese saying that m rtueans ‘my neighbour’s chick always better than en is Yep, we like to commine’.

And we’re never sa plain. with that we have. tisfied Co plaining is the natio msport in Portugal. It’ nal the Fado thing: we s like kn Portugal was great, ow but that’s the past…

Sagres drink Don’t isbon), L in (brewed rbock! This is drink Supe rewed here, the beer b e also drink in Porto. We – well, we a lot of wincountry. Try a are a wine od cold Vinho glass of go ite dry wine) Verde (wh your hot to refreshafternoons! summer

We like to So don’t bgo out, but we start la bar empty e surprised to find te. not yet fille at 10:00 and the the probably std at 2:00 or 3:00. Wclub starting off ill at the dinner tablee’re body’s flat. with a drink at so or meCome back the whole later and ci ty w il l be stuffe party peop d with for – the o le! But what’s that ca n e rd th e y gave me w entered th h go to ordere club? Well, when en I ask you fo a drink the barman you you had. Ar it and will write w will you pay fo t the end of the nighat time and gr everything at the sa ht, doorman wive the card back to me hen the so don’t de you want to leave – stroy or lose it!

And we save the best for last!

How to piss off the locals or, how to get smacked “I like Lisbon better” “Why don’t you speak Spanish?”

“Alvaro Siza Vieira…um, who? (the world-famous architect, still alive and a Porto native) “I don’t like Portuguese food” “Wasn’t Port Wine invented by the Brits?”

“What bridges?”

Newsletter IPSF World Congress

46 Portugal

SPONSOR

MEDIA PARTNERS

PUBLIC HEALTH PARTNER

Partners

Newsletter IPSF World Congress

Portugal 47

Notes