mYnUal EstIEpYQI

pfcn sMbMDI smwisafvF: icVicVf twtI isMzrom ( IBS ) aqy irPlks vrgIaF siQqIaF dy lwCxF nUM GtfAux ivwc mdd kro. aOrqF dI ishq: mfhvfrI dy drd, mInopOË aqy grB-avsQf sMbMDI smwisafvF vrgIaF siQqIaF dy lwCxF nUM GtfAux ivwc mdd kro. mnoivigafnk siQqIaF: qxfa, icMqf aqy AudfsI vrgIaF siQqIaF dy lwCxF nUM GtfAux ivwc mdd kro. ieh not krnf mhwqvpUrn hY ik mYnUal EstIEpYQI zfktrI ielfj df bdl nhIN hY; kuJ mfmilaF ivwc, iesdI vrqoN rvfieqI zfktrI ielfj dy nfl shfiek QYrypI vjoN kIqI jFdI hY. ies leI, ieh mulFkx krn leI iewk Xog EstIEpYQ nfl slfh krnf mhwqvpUrn hY ik kI mYnUal EstIEpYQI quhfzI siQqI leI sB qoN vDIaf ielfj hY. quhfzI pihlI PyrI qusIN pihlI mulfkfq ‘qy lgBg 1 qoN 2 GMty ibqfEgy. ies smyN dOrfn, quhfzy kys ieiqhfs df vyrvf idwqf jfvygf, ijs ivwc quhfzI pyÈkfrI smwisaf, afm ishq, ipCly zfktrI ieiqhfs, pirvfrk ieiqhfs aqy smfijk ieiqhfs bfry svfl sLfml hn. ieh jfxkfrI iekwTI krnf QYryipst leI quhfzI smuwcI ishq nUM smJx aqy iewk ivakqIgq ielfj Xojnf bxfAux leI mhwqvpUrn hY. quhfzy mulFkx dy afrfm aqy lfB leI, afrfmdfiek kwpVy pihno, ijvyN ik tIÈrtF, tYNk tfp, sLfrts, jF Xogf pYNt, ikAuNik ieh QYryipst nUM quhfzy srIr aqy ies dIaF bxqrF df idRÈtI nfl mulFkx krn dI iejfËq dyvygf. jIns, pYNt jF bYlt pihnx qoN bco. iewk sMpUrn srIr df mulFkx ieh AumId nf kro ik QYryipst isrÌ quhfzy mOjUd lwCxF ‘qy iDafn kyNdirq krygf. Auh srIr dy mulFkxF nUM pUrf krngy aqy mulFkx dOrfn pfeIaF geIaF iksy vI ZFcfgq aqy nrm itÈU dIaF asDfrnqfvF nUM sMboiDq krngy. iËafdfqr mrIË afpxy pihly sYÈn qoN bfad suDfr mihsUs krdy hn. quhfnUM ielfj qoN bfad pihly 48 GMitaF leI Qkfvt, drd, jF srIr dy drd df anuBv ho skdf hY, pr ieh ielfj dI pRikiraf df iewk afm ihwsf hY. ielfj qoN pihlF aqy bfad ivwc sMquilq Kurfk aqy kfÌI qrl pdfrQ df syvn krnf mhwqvpUrn hY. irkvrI aqy Pfloawp sYÈn irkvrI pRikiraf ivwc 4-6 Pfloawp sYÈn lwg skdy hn, hflFik keI vfr isrÌ 1-2 sYÈnF dI loV huMdI hY. bhuq sfry kfrk irkvrI pRikiraf nUM pRBfivq krdy hn. inroD kuJ aijhIaF siQqIaF hn ijwQy mYnUal

EstIEpYQI Auicq nhIN ho skdI jF sfvDfnI nfl vrqI jfxI cfhIdI hY. mYnual

EstIEpYQI dy kuJ inroD ivwc sLfml hn:

KUn vihx dy ivgfV vfly mrIË jF KUn nUM pqlf krn vfly mrIË.

PRYkcr vfihgurU jI kf Kflsf. vfihgurU jI kI Piqh] s: rfijMdr isMG gryvfl ny kort df drvfjLf KVkfieaf qy kort ny gryvfl dIaF sfrIaF dlIlF suxn qoN bfad nvIaF coxF 120 idn dy aMdr krfAux leI hukm idwqf jo ik 5 mfrc 2023 nUM hoxIaF hn. so votrF nUM bynqI hY ik afE rl ky sMivDfn dy buinafdI ZFcy dI rfKI krIey aqy afpxI kImqI vot s: minMdr isMG igwl dI smuwcI slyt nUM pf ky kfmXfb krIey. jfrI krqf: rijMdr isMG gryvfl 778-245-1673 bydfavf: ies ieÈiqhfr ivwc pRgtfey ivcfr pMjfbI pwiqRkf dy nhIN hn. pMjfbI pwiqRkf aKbfr ies lyK nfl iksy vI qrHF nfl juiVaf jF iËMmyvfr nhIN hY.

EstIEporoiss / EstIEpynIaf srIr ivwc axjfx puMj iksy vI ivroDfBfs nUM rwd krn leI ikrpf krky iewk mYnUal EstIEpYiQk QYryipst nfl slfh kro.

Kflsf dIvfn susfietI aYbtsPorz dy rijstrz votrF pRqI sMKyp ijhI jfxkfrI hY ik Kflsf dIvfn susfietI dy sMivDfn ivc ieh sfry hwk afp sMgq kol hn. sMivDfn muqfibk hr sfl apRYl dy qIjy aYqvfr sflfnf jnrl iejlfs ijs ivc sMgq nUM suafl juafb krn df pUrf hwk hY. sMivDfn muqfibk hr do sfl bfad ielYksLn hoxI jrUrI hY. kmytI dI imafd vDfAuxI jF vwzy KridaF dy sbMD ivc sMgq dI mnjUrI jrUrI hY pr ipCly pMjF sflF ivc afp sMgqF dI kmytI bxfAux leI koeI prvfngI nhIN leI geI.

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