October 25, 2024

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Pharmasave is one of Canada’s leading independent pharmacy and drugstore retailers

Pharmasave South Fraser Way 604-746-7117 pharmasave1009@gmail.com Pharmasave.com

Pharmasave Abbotsford Way 604-744-1705 pharmasave1029@gmail.com Pharmasave.com

Court upholds City bylaw

Supreme Court Justice, Sandra Sukstorf today released her decision to uphold the City of Abbotsford’s bylaw.

Earlier today, Justice Sukstorf denied the application by MatsquiAbbotsford Impact Society on be-

half of the Drug War Survivors for an injunction preventing the City of Abbotsford from implementing its bylaw and closing the homeless encampment at City Hall.

The City of Abbotsford is pleased with Justice Sukstorf’s decision

to deny the Drug War Survivor’s injunction application and uphold our bylaw. The City’s lawyers will be reviewing today’s 74 page ruling by Justice Sukstorf and providing additional advice to the City.

PUNJABI PATRIK A STAFF pMjwbI p`iqRkw stw&

The P atrika

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The City will continue to work closely with BC Housing and the Province of BC on addressing encampments and homelessness in the community.

Chief Editor/Publisher : Dr. Andy Sidhu | General Manager : Dave Sidhu | Administration Executive: R onnie Sidhu mu`K AYfItr/pRkwsæk: fw: AYNfI is`D jnrl mYnyjr: dyv is`DU AYfiminstrysæn mYnyjr: rxvIr rOnI is`DU

Punjabi Editor

Adver tising Executive

Typist Layout

Graphic Designer

Gurdeep Singh Grewal

Paramjit Singh Kanda

Ekam Banipal

Gurmeen Banipal

pMjwbI AYfItr

Gurjeet Kaur Muhar : : : : : : : : : :

Administration Assistant : Gurneet Sidhu

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604-746-3330

Fax: 604-746-3331 IMMIGRATION

Surrey

HAPPY DIWALI

IMMIGRATION & FAMILY LAW

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UPHAR KAUR DHALIWAL

ÇÕzîÆéñ ìÚÅÀ° òÕÆñ

IMMIGRATION (Canada & USA)

•Immigration Appeals

•Refugee Claims

•Sponsorship & Citizenship

•Permanent Resident & Green Card

•Visas (Tourist, Employment, Student, Nafta)

•Provincial Nominations

•Investor & Business Applications

FAMILY

•Divorce, Custody & Adoption

•Child/Spousal Support

•Provincial Court and Supreme Court

CRIMINAL DEFENCE L AWYER

EXTENSIVE

•Drug Offences

-Marijuana Grow Operations

-Cocaine and Heroin Trafficking

-Importing/Exporting

•Assaults Including Domestic & Sexual

•Impaired and Other Driving Offences

•Theft, Fraud and Property Crimes

•Weapons Offences

•Proceeds Of Crime

•Young Persons Charged with Criminal Offences

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UPHAR KAUR DHALIWAL

DGB HOME RENO

Polestar 3: Press impressions from Jackson Hole, Wyoming

In the heart of Wyoming’s rugged landscape, a select group of automotive enthusiasts and journalists from the U.S. and Canada got behind the wheel of Polestar 3 to experience what this electric SUV brings to the table.

Picture this: winding roads cutting through Grand Teton National Park, elevations reaching up to 8,500 feet, and a 150-mile round trip that puts both driver and machine to the test. That’s exactly what we had in mind when we chose Jackson Hole as the proving ground for our SUV.

Against a rainswept backdrop of sweeping mountain views and towering pine forests (and even a bit of snow), Polestar 3 seemed right at home. The challenging conditions only served to highlight the vehicle’s capabilities, from its all-wheel drive system to its range.

The test route, winding through the Grand Teton National Park and into the quiet town of Alpine Junction, was anything but a leisurely Sunday drive. The narrow mountain roads, high altitudes, and vary-

adaptive air suspension, proved to be a key feature that many reviewers noted as a high point.

Polestar engineering shone through as journalists reported a ride quality that was as smooth as it was engaging. One reviewer, after a long day of driving in and around the Tetons, noted that it was one of the most comfortable rides they’d ever experienced.

The adaptive air suspension, which automatically adjusts to changing road conditions, was highlighted as a feature that made all the difference. Whether on rain-soaked roads or gravel paths, Polestar 3 maintained a composed and confident ride, something that wasn’t lost on the media. As one journalist noted, Polestar has successfully hidden the heart of a sports car within the body of a family-friendly SUV. It’s a vehicle that can get you from point A to point B in comfort, but with enough power under the hood to make the journey exciting.

ing weather conditions provided a challenge, but also an opportunity to showcase exactly what Polestar 3 is capable of. The car’s dual-motor setup, combined with

While performance was a major focus of the event, it was impossible to ignore Polestar 3’s design. Its sharp, sculpted exterior lines and bold, aggressive stance made an impression on everyone who drove it.

The cabin was another talking point. Reviewers remarked how Polestar 3 felt like a product of contemporary Scandinavian architecture: modern yet approachable,

• WCB

• CRA Reviews

• Business Planning

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with a focus on clean lines and highquality materials. It’s the kind of design that wouldn’t look out of place at a highfashion event in Copenhagen or featured in a spread from a cutting-edge design magazine.

Another highlight of the Polestar 3 experience was the immersive sound system. While not often at the forefront of electric vehicle reviews, the attention to detail in the car’s audio setup didn’t go unnoticed.

Reviewers were quick to point out that the sound system paired perfectly with the cabin’s tranquil atmosphere, creating a driving experience that was as much about relaxation as it was about performance. Whether it was the crisp, high-end audio performance or the sheer quiet of the electric powertrain, there was a feeling of calm within Polestar 3’s interior that made even the most challenging parts of the drive enjoyable. As one journalist put it, Polestar knocked it out of the park.

The Polestar 3 will be the automaker’s first vehicle to feature a Nvidia Drive core computer — running software from Polestar’s parent company, Volvo. “Serving as the AI brain, NVIDIA’s high-performance automotive platform processes data from

the car’s multiple sensors and cameras to enable advanced driver-assistance safety features and driver monitoring,” reads the company press release. Safety features include interior radar sensors to help protect against accidentally leaving children or pets inside.

The Polestar 3 features a 111 kWh battery pack and a EPA range rating of 482 kilometres. It has a maximum charging speed of 250 kW. A mechanical heat pump is standard. It is also equipped for bi-directional charging. Buyers have two options when it comes to the car’s dualmotor configuration powertrain. The base model produces 489 hp and 620 lb-ft of torque. The car is also available with an option Performance Pack that boosts output to 517 hp and 671 lb-ft. It also adds $7,000 to the purchase price.

For the first model year, Polestar is including at no extra charge two option packages. The Plus Pack includes features like a 25-speaker Bowers & Wilkins audio system, soft-closing doors, and an electric steering column. The Pilot Pack includes a heads-up display, park assist and an advanced driver assistance system. (Polestar supplied article.)

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Tips to avoid a holiday safety disaster

Does your holiday decoration display light up the whole neighbourhood? Twinkling lights and holiday adornments can be just the festive touch to ward off the winter blues. But these same items can also be a potential fire hazard. Follow these tips from Co-operators to ensure you can enjoy the holidays safely.

Before installing

Take the time to untangle and inspect the condition of your light strings and extension cords for both indoor and outdoor lights, and replace any that are old, frayed or showing any signs of damage.

Opt for newer CSA-certified, energy-saving lights and consider LED lights for trees as they produce less heat.

Replace any burnt-out or damaged bulbs –making sure you turn off or disconnect from the main electricity supply first.

Plug in safely

Ensure any lights you want to install outdoors are intended for outdoor use and that your outdoor outlets are grounded and weatherprotected.

Keep your cords elevated, away from snow and water, and as dry as possible. A wet extension cord can lead to electric shock or fire.

Avoid overloading your electric outlets. Distribute electronics around your home to draw from different circuits, consider surge protectors and be sure to check the available amperage before plugging in any high-draw items like space heaters or other small appliances.

Unplug mindfully

Enjoy the lights, but only when you are home and awake. Investing in a timer or unplugging before going to bed or going out can help you save electricity and keep your home safe.

Those who adorn a live holiday tree should be especially mindful. Christmas trees are responsible for 200 fires every year in Canada and the risk increases as the tree dries out.

Stay vigilant. As the weather gets more severe many of us use additional heating appliances to stay warm. Don’t leave them unattended, keep them away from blankets, clothing and holiday trees, and unplug them when not in use.

With these tips – alongside standard fire precautions such as having a working fire alarm system, and an accessible fire extinguisher –you can safely enjoy a little extra sparkle all winter long. Find more tips on home safety and winter preparations at cooperators.ca.

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KALER

idvflI 2024: ikAuN ËrUrI hY sonf KrIdxf, ieh pMj kfrn jfx ky qusIN vI invyÈ krogy pYsf

asI nvyN zYNtl kyar plYn vfly mrIjL lY rhy hF.

COMPANIES INSURANCES COVERED asIN sfrIaF ieMnsoLrYNs kMpnIaF nUM vI kvr krdy hF.

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* AudfsI aqy Gbrfht rog. * cmVI dy rog. * ikwl muhfsy, iÌnsIafˆ afid. * Qfierfz.

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‘Tis the Season for the annual Mayor’s Christmas Card contest

The City of Abbotsford is inviting young artists in Abbotsford to take part in the fifth annual Mayor’s Christmas Card contest. Children in kindergarten through grade five are encouraged to create a bright and festive drawing capturing the spirit of the holiday season and submit it for entry into the contest. From the submissions, Mayor Siemens will choose one picture for the cover of the official 2024 Christmas card, which is sent out electronically by Mayor and City Council across Abbotsford and throughout the province.

“It’s always so heartwarming to see the creative and joyful ways children in Abbotsford express their excitement for Christmas,” said Ross Siemens, Mayor of Abbotsford. “Each

Well Pump Installation and Service

We install septic tanks asIN s pitk t

• Irrigation Installation

• Post Pounding

• Drip and Sprinkler Systems

• Ditch Digging and Cleaning

• Farm Drains

• waste water treatment

year, young students bring boundless creativity and holiday spirit to this contest. My wife Kelly and I look forward to going through each one and sharing the winning artwork with the community.”

Last year, 380 entries were submitted from 23 schools across the city, each one showcasing the creativity and imaginative talent of Abbotsford’s young artists.

In addition to having their artwork featured on the Mayor’s official 2024 Christmas card, the student with the winning design will also receive a prize package. Students wanting to participate in the contest must email their card design to mayorsoffice@abbotsford.ca no later than November 22.

kuafltI bOzI aqy pyNt rIpyar syvfvF

Prym vrk aqy XUnIbOzI rIpyars pUrIaF pYNt jObs

(sOilzs, mYtfolks, trfeIkots, kuaYzkots) afeI.sI.bI.sI klym aqy prfeIvyt klym hYNnzlz promptlI

muPq aYstImyts

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kstm kfr afzIE/ vIzIE

sfrIaF puKqF syvfvF

ijLMdgI Br leI ilKqI grMtI

smrwQ aqy dosqfnf syvfvF

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Celebrate an Eco-Friendly Diwali: Light Up with Sustainability

As the festival of lights approaches, the excitement in the air is palpable. Diwali, a celebration of victory, joy, and togetherness, brings with it the vibrant traditions of lighting diyas, bursting firecrackers, and sharing delicious sweets. However, this year, let’s make a collective effort to celebrate an eco-friendly Diwali, ensuring that our festivities do not come at the cost of our environment.

The Need for EcoFriendly Celebrations

Diwali is not just about the lights; it’s also about our responsibility towards Mother Earth. Traditional celebrations often lead to significant air and noise pollution due to fireworks, excessive waste from single-use decorations, and the impact of synthetic materials. The rise in pollution levels during this period has severe repercussions on health, wildlife, and the ecosystem.

Eco-Friendly Alternatives

Opt for Natural Decorations: Instead

of plastic and synthetic materials, choose biodegradable decorations made from flowers, leaves, and clay. Use natural dyes for rangoli, and create beautiful designs with colored rice or flour.

Diyas Over Crackers: Replace firecrackers with the soft glow of diyas and candles. Handmade clay diyas not only reduce pollution but also support local artisans. Illuminate your home with LED lights, which consume less energy and last longer.

Sustainable Gifting: Embrace the spirit of giving by choosing ecofriendly gifts. Consider handmade items, plant saplings, or reusable products like cloth bags or glass containers. These gifts are thoughtful and contribute to a sustainable future.

Deliciously Green Feasts: Celebrate with plant-based meals. Opt for organic ingredients and local produce to reduce your carbon footprint. Encourage your family and

friends to share recipes that celebrate seasonal vegetables and fruits.

Responsible Waste Management: Set up a waste segregation system during your celebrations. Compost biodegradable waste and recycle plastic and paper products. Organize a community clean-up after the festivities to keep your surroundings pristine.

Educate and Involve Others: Share your eco-friendly practices with family and friends. Involve children in sustainable activities like crafting decorations from waste materials or making seed bombs for planting after the festival.

The Bigger Picture Embracing an eco-friendly Diwali is not just about reducing pollution for a day; it’s about fostering a mindset that prioritizes sustainability yearround. By celebrating responsibly, we honor the essence of Diwali— light overcoming darkness—not just in our lives, but for our planet too.

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As we light our diyas and come together with loved ones, let’s remember that the true spirit of Diwali lies in love, compassion, and harmony—not only among ourselves but also with nature. This year, let’s illuminate our homes and hearts sustainably, ensuring that our celebrations today do not compromise the well-being of future generations.

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CanAm Health and Wellness Foundation

UBC X UFV CanAm

Local Businesses Celebrated for Supporting Inclusive Employment

Five local businesses were recognized for hiring and supporting people with disabilities at the 6th annual Inclusive Employer Excellence Awards (IEEA) held on October 3rd.

Approximately 200 people attended the morning event at the Clarion

Hotel and Conference Centre, which was hosted and organized in partnership by Archway Community Services, Bethesda Christian Association, Communitas Supportive Care Society, Mission Association for Community Living and WorkBC Abbotsford/Mission.

“This annual event is about celebrating businesses that have demonstrated a genuine commitment to creating diverse, equitable, and inclusive workplaces,” says Stacey Murdoch, master of ceremonies for the event and employment manager with Communitas Supportive Care Society. “Many of the businesses in attendance

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hire the clients that we serve, so the event also recognizes their efforts in embracing inclusivity.”

Twenty-six businesses were nominated by the public in several categories. The 2024 award recipients are:

Emergent Inclusive Employer - Berryhill Foods

Outstanding Commitment to Inclusive Hiring - Fraserway RV Abbotsford

Creative Workplace Accommodations - You Care We Care Daycare Community Champion for Inclusive Employment - RONA - Fraser Valley Building Supplies

Keynote speaker, Annette Borrows, a member of Rotary At Work, discussed how much work still needs to be done to provide employment opportunities for those with disabilities.

“77% of people with diverse abilities that have developmental or intellectual disabilities are not currently employed and almost all of those individuals who are not employed want to be part of the community and paid to work in your business,” says Borrows.

Following Borrows’ keynote address, she moderated a panel discussion aimed at sharing real-world experiences from both employers and employees involved in inclusive employment.

Beyond celebrating these businesses, the IEEA serves as a platform to raise awareness within the business community about the benefits of inclusive hiring.

Offering an employee perspective, Moninder Grewal shared his experience of being employed with Coast Capital Savings for the past three years and highlighted the importance of programs aimed at promoting inclusive hiring.

“When you work with an employer, you can boost your skills and confidence to do more in your community,” says Grewal.

Alison Davidson, vocational rehabilitation specialist with WorkBC, was one of the master of ceremonies of the event. She shared how the event has seen an increase in attendance from last year.

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Benjamin Mehrer, market people manager at McDonald’s, discussed how their franchise’s Abbotsford locations worked with employment specialists to hire four employees.

“It's really about trying to find a role that is the right fit for our employees. We want to be able to find a role that works for them, so we start them in the dining room and see where their skills bring them,” says Mehrer.

"Having nearly 200 attendees at this year’s awards breakfast is a clear reflection of a growing commitment to diversity and inclusion within the Abbotsford and Mission business community,” says Davidson. The event was made possible with the sponsorship support of Rotary at Work, Inclusion BC, Community Futures Stó:lō, South Fraser, and North Fraser, Kal Tire, Fraserway RV, 107.1 Country FM and Abbotsford Canucks.

Inclusive Employer of the Year - McDonald's Abbotsford

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Updated vaccines for influenza, COVID-19 available throughout B.C.

Updated vaccines that protect against the latest influenza strains and COVID-19 variants circulating are available for people in B.C. to help protect families, communities and the health-care system.

Dr. Bonnie Henry, provincial health officer for B.C., again encourages people six months and older to get immunized with the updated influenza and COVID-19 vaccines, and to exercise healthy habits to stay well this fall and winter.

“This is the time of year when we see increases in viral respiratory illnesses in B.C., including influenza and COVID-19, so it is particularly important to remember healthy habits we can all follow to protect ourselves, our loved ones and our communities,” Henry said. “That includes covering your cough, cleaning your hands regularly, staying away from others if you have a cough or a fever, wearing a mask if you have lingering symptoms or need extra protection, and getting the updated influenza and COVID-19 vaccines. By getting immunized for both influenza and COVID-19, we are not only protecting ourselves, but also those around us.”

Invitations for immunizations for priority populations began Oct. 8, 2024. The priority

populations include people most at risk of severe illness and complications, such as seniors 65 and older, residents in long-term care facilities, people with chronic health conditions (e.g., cancer, heart disease, diabetes, etc.) and health-care workers. People will receive notifications until early November.

People will be able to receive influenza and COVID-19 vaccines at the same time, if they want.

Vaccines are available in more than 1,300 participating pharmacies, health-authority clinics and some primary-care providers’ offices throughout the province. People can call 1 833 838-2323 if they have questions or need help booking. The vaccines remain free and are available for all B.C. residents six months and older, including enhanced influenza vaccines for seniors.

Health Canada has approved updated mRNA vaccines targeting the KP.2 COVID-19 subvariant. These vaccines are approved for use for people six months and older, and are available as part of B.C.’s fall and winter respiratory illness vaccine program.

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The Spirit of Halloween: Why We Celebrate

As the leaves turn and the air cools, communities across the globe prepare for one of the most whimsical and anticipated holidays of the year: Halloween. Celebrated on October 31, Halloween has evolved into a festive occasion filled with costumes, candy, and eerie decorations. But what lies behind this beloved celebration? Halloween traces its origins back to the ancient Celtic festival of Samhain, marking the end of the harvest season and the onset of winter. The Celts believed that on the night of October 31, the boundary between the living and the dead was blurred, allowing spirits to return to Earth. To ward off these wandering souls, people would light bonfires and wear costumes made of animal skins.

As Christianity spread, the pagan festival was gradually intertwined with Christian traditions, eventually leading to All Hallows’ Eve—the night before All Saints’ Day. Over the centuries, this day evolved, blending various cultural practices and transforming into the Halloween we know today. In contemporary society, Halloween is a time for fun and creativity. Children and adults alike don costumes ranging from spooky to silly, expressing their personalities and imaginations. Neighborhoods come alive with decorations, from carved pumpkins to elaborate haunted houses, fostering a sense of community. Trick-or-treating has become a cherished tradition, allowing children to collect candy while parents socialize. This annual ritual not only brings joy but also encourages safe in-

teractions among neighbors, strengthening community bonds. Halloween’s influence extends beyond just parties and candy. The holiday has sparked a thriving industry, generating billions of dollars each year in costumes, decorations, and themed events. It also serves as a canvas for storytelling, inspiring countless movies, books, and art that explore themes of fear, mystery, and the supernatural.

As we don our costumes and prepare for another Halloween, let’s remember the rich history and cultural significance that have shaped this beloved holiday. In doing so, we can celebrate not just the tricks and treats, but also the shared experiences that unite us all.

Blood Pressure: Knowing Your Numbers

Can you remember the last time you measured your blood pressure? Maybe it was your last trip to the local grocery store, or maybe it was the last time you visited your family doctor. Wherever it was, you were taking an active role in monitoring your health. Frequently measuring your blood pressure is crucial for staying informed about your cardiovascular health. Whether you’re checking at home, at a pharmacy, or a doctor’s office, keeping track of these numbers can help you detect early signs of high blood pressure and reduce the risk of heart disease.

So, what is high blood pressure? Known medically as hypertension, WHO defines high blood pressure as “when the pressure in your blood vessels is too high (140/90 mmHg or higher).” Blood pressure is the force applied by your blood against the walls of your arteries. We record blood pressure as two numbers, systolic (the top number) and diastolic (the bottom number). Systolic is the pressure in

your arteries when your heart beats, and diastolic is the pressure between beats. A normal blood pressure reading is typically around 120/80 mmHg. However, an individual’s ideal blood pressure range might vary slightly based on age, lifestyle, and current health conditions.

Blood pressure is often referred to as the “silent killer” because it typically has no symptoms but can lead to severe health complications if it is left untreated. Over time, high blood pressure can put strain on your arteries, heart, and other organs. Uncontrolled blood pressure can do significant damage to your body, and it is important to manage it properly to prevent complications such as heart disease, stroke, kidney damage, and vision loss. For seniors especially, uncontrolled blood pressure can have a significant impact on daily life, leading to reduced mobility and a greater risk of falls.

Low blood pressure, also known as hypotension, is another concern that should not be ignored. Although it is less common, danger-

ously low blood pressure can lead to dizziness and fainting. Regularly measuring your blood pressure is especially important for older adults, as hypotension can be a sign of underlying conditions like dehydration, heart problems, or side effects from medications.

So, what causes changes in blood pressure?

Blood pressure is affected by numerous factors, some of which are within your control including diet, exercise, weight, alcohol consumption, smoking, and stress. Salt is one of the most important dietary factors that can affect blood pressure. Reducing salt intake can significantly lower blood pressure levels, helping to prevent or manage high blood pressure. This simple diet change can reduce the stress on blood vessels and decrease the risk of heart disease and stroke. Simple changes such as keeping physically active, avoiding tobacco, reducing salt intake, and managing stress can help keep your blood pressure within a normal range.

To control high blood pressure, it’s important to limit foods high in salt, such as processed snacks, canned soups, and processed meats, as they increase blood pressure. Fried foods, sugary drinks, and excessive alcohol should also be avoided, as they contribute to weight gain and hypertension. Additionally, foods rich in saturated and trans fats, like red meat and pastries, can raise cholesterol and blood pressure. Keeping these foods to a minimum helps maintain healthier blood pressure levels.

In conclusion, regularly monitoring your blood pressure is a simple yet crucial way to prevent health complications. Whether young or old, staying aware of your numbers helps you make informed, healthy choices. Investing in a home blood pressure monitor or using the machines available at local pharmacies allows you to stay on top of your health between doctor visits. Maintaining balanced blood pressure is key to long-term wellness, and it all starts with Blood Pressure: Knowing Your Numbers.

Illuminating Diwali: A Guide to Festive Decorations

As the festival of lights, Diwali, approaches, homes and streets across India and beyond begin to sparkle with vibrant decorations. Celebrated by millions, Diwali symbolizes the victory of light over darkness and good over evil. The decorations play a pivotal role in this joyous occasion, transforming spaces into radiant showcases of culture and creativity. Diwali decorations are deeply rooted in tradition and symbolism. Each element is carefully chosen to invoke feelings of joy, prosperity, and spirituality. From intricate rangoli designs to the warm glow of divas, every decoration contributes to the festive atmosphere. One of the most cherished aspects of Diwali decorating is rangoli, the colorful designs created at entrances and in courtyards. Made from colored powders, flower petals, and rice, rangoli serves as a warm welcome for guests and deities alike. Each pattern carries its own meaning, often depicting auspicious symbols like lotus flowers, peacocks, or geometric shapes. Families often compete to create the most beautiful designs, adding a play-

ful spirit to the festivities. The lighting of divas (oil lamps) and candles is a central tradition of Diwali. These small lights symbolize the triumph of light over darkness and are placed throughout homes, on windowsills, and along pathways. The flickering flames create a magical ambiance, inviting positivity and prosperity into the household. In recent years, ecofriendly options like solar-powered lamps have gained popularity, allowing families to celebrate sustainably.

As night falls, the use of string lights and lanterns adds an enchanting glow to homes and public spaces. From simple fairy lights to elaborate paper lanterns, these decorations create a festive atmosphere that can be seen from afar. Many families adorn their balconies and rooftops with lights, turning their homes into dazzling displays that celebrate the spirit of the festival. Floral decorations are another integral part of Diwali. Fresh flowers, especially marigolds, are used to create beautiful garlands that adorn doorways and altars. The vibrant colors and fragrant scents of

these blooms enhance the festive spirit and are believed to bring good luck. Families often create intricate flower arrangements to beautify their homes, reflecting the joy and abundance of the season. In recent years, many have embraced DIY (do-it-yourself) decorations, adding a personal touch to their celebrations. From handmade lanterns to personalized rangoli designs, these crafts allow families to express their creativity and bond over shared activities. Not only do DIY decorations add uniqueness to homes, but they also promote sustainability by utilizing recyclable materials. As Diwali approaches, the excitement of decorating fills the air. Each element—from rangoli to divas— carries deep significance, embodying the

essence of the festival. These decorations not only beautify our homes but also create a sense of togetherness and joy within communities. This Diwali, as you adorn your space with lights, colors, and flowers, take a moment to appreciate the traditions that enrich this beautiful festival. May your celebrations be filled with happiness, prosperity, and the warmth of togetherness. Happy Diwali!

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The time has come to make changes when it comes to commitments involving others, especially if you want a little more independence on a personal level. You have got the opportunity to put forward some alternative ways in which matters can be managed in the future. It would be wise to present a long term view of things.

Interactions with others should be pleasant and easy to manage to mid November. This could also be a time where social activity will pick up as well. This does not mean you should overdo things though as usual routines need to be dealt with. You will feel a lot happier with yourself when you don’t put things to one side to have fun.

In any situation where you are dealing with somebody else or need to come to an agreement you will benefit through being prepared to take on new ideas. This does not have to alter the more important aspects of your priorities but either due to finances or the way things have moved on in life, the time has come for you to adjust.

Surprising opportunities can present themselves, though they may not fully fall into place until next year. You might realise it is time to move on from what has been a long term involvement to something that would have more pleasure attached. This could certainly offer some long

Life may have reached a stage where there seems to be many things going on at once which is mostly generated by the needs of others. You can come to better arrangements if you start discussing that now. In part this could mean bringing an end to the way in which you have done something for a long time. Don’t rush.

The realisation that you have to move on in some way on a personal level can feel powerful. There can be a lot to weigh up in your own mind to mid November. This could include seeking out information. You could also make a decision to pay more attention to your finances mainly in the area of little things you spend money on.

You can put your ideas across to somebody else quite easily. Some tension might arise when it comes to a financial aspect, especially if it is more to do with enjoyment than necessity. The time has come to let it go. You can feel comfortable realising that matters you didn’t expect, could become more of a priority in the future.

Focus on what you enjoy and let go of anything that has too many doubts or difficulties attached. Different people could start to come into your life that can form part of a changed future. Whatever starts to develop now will not fully establish itself until next year. Others can encourage you to look at alternatives in life.

Venus, the planet of balance and harmony is in your sign until 12th November. This provides you with the opportunity to consider how satisfied you are in any situation and whether there are any alternatives. If not, best you settle with how things stand. You might also decide to pamper yourself a little more or change your appearance..

If something hasn’t gone the way you wanted or expected, it might be time to let it go before 20th November. Right now, you might need to put your energies into changing usual routines, though exactly how this will work may not become fully evident until next year. Eventually you will not have this holding back feeling that has plagued you one way or another since 2008.

You could find yourself reflecting on the personal strengths you have gained through challenges that have come up in your life since 2008. From now to late November there can be this sense that one door is closing and there are new ones to open. Maintain confidence of mind when it comes to your ability to make the right decisions.

Pressure from the expectations of somebody else can come to an end. This can leave you to decide on the commitments you want to take on when it comes to the future and the goals that are important to you. Up to mid November you need to weigh up obligations attached. Don’t be overconfident when it comes to what you can manage.

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“iBwt-iBwtIaf”
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df sfieË qy hor sMd vlyvf”

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dwisaf ik dIvflI dI ieh zfk itkt

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pMjfbI nOjvfn dI mOq ho jfx dI duKdfeI Kbr imlI

aYbtsPorz

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pihlF kYnyzf afieaf sI ies dOrfn rYvlstok nyVy keI vfhn dI hoeI twkr ivc 24 sflf trwk zrfeIvr hirqk bKsIL dI mOq ho geI hirqk bKsI 2019 c kYnyzf afieaf sI qy dsMbr c Aus ny afpxy mfipaF nMU imlx vfsqy Bfrq jfxf sI puisl dovyN hfdisaF dy kfrnf dI jFc kr rhI hY.

izjItl arYst ’c afnlfeIn jFdY zrfieaf, pVHo ikvyN krIey bcfa

mobfeIl, ieMtrnYwt qy soÈl mIzIaf dy Xuwg ’c lokF dy nfl-nfl aprfDI vI hfeItYwk huMdy jf rhy hn. ipCly kuJ mhIinaF ivc afnlfeIn qy sfeIbr DoKfDVI dy bhuq hI hYrfn krn vfly mfmly sfhmxy afey hn. ienHF ’c sfeIbr aprfDIaF ny eyafeI vrgI qknIk dI vrqoN vI kIqI hY. ies lVI ’c aprfDIaF ny afnlfeIn DoKfDVI leI nvIN cfl iqafr kIqI hY, ijs nUM ‘izjItl arYst’ ikhf jf irhf hY. izjItl arYst XfnI afnlfeIn igRÌqfrI. awj-kwlH ies qrHF dI TwgI vwDdI jf rhI hY. qknflojI pwKoN mfzrn huMdy jf rhy Ëmfny dy Twg vI hux afm lokF nfloN vwD apzyt hn, jo lokF nUM izjItl qrIky nfl afpxf iÈkfr bxf rhy hn. isrÌ mobfeIl ’qy afeI iek ims kfl, Pon jF iPr vIzIਓ kfl quhfzf Kfqf ÉflI kr idMdI hY. ienHF TwgF dy kMm krn df qrIkf vI byhwd anoKf hY. ieh lokF nUM ies qrHF nfl zrfvy idMdy hn ik hux qk ienHF dy

gOrv muMjfl

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lFzirMg qy aYwnzIpIaYws df zrfvf dy ky pVHyilKy qy kfnUMn dI jfxkfrI rwKx vfly lokF nUM Psfieaf jFdf hY. aijhy lokF nUM zrf ky

AunHF qoN izjItl mfiDam rfhIN iPrOqI mMgI

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hn. Twg lokF nfl aMgryËI ’c gwlbfq krdy hn. vIzIਓ kfilMg dOrfn afeIzI kfrz idKfAuNdy hn. ijhVI eyjMsI dy aiDkfrI nUM kfl tRFsPr krdy hn, Aus df logo idKfAuNdy hn. kiQq suxvfeI ’c idKfieaf igaf sYwtawp vI kort rUm df huMdf hY, ijs ’qy lok ivÈvfs kr lYNdy hn. lokF nUM iDafn rwKxf cfhIdf hY ik koeI vI srkfrI eyjMsI afnlfeIn puwCigwC nhIN krdI. srkfrI eyjMsI isrÌ srIrk qOr ’qy puwCigwC krdI hY. jy iksy nfl ies qrHF dI Gtnf vfprdI hY, qF Auh ies dI irport do qrIikaF nfl kr skdf hY. sfeIbr Prfz hYlplfeIn nMbr jF eImyl rfhIN iÈkfieq drj krvfeI jf skdI hY. qusIN sQfnk puils nUM vI iÈkfieq dy skdy ho. jy qusIN iek GMty dy aMdr puils nUM sUicq krdy ho, qF tRFsPr kIqy pYsy vfps imlx dI sMBfvnf huMdI hY.

Why do Sikhs celebrate Diwali?

Bandi Chhor Divas

Diwali is a significant religious festival in Sikhi, Hinduism and Jainism. It is also popularly known as the “Festival of Lights” and is a lunar-calendar based event that occurs between midOctober and mid-November.

Sikhs do not solely celebrate Diwali for the same reason as other faiths, although the story of Diwali is celebrated for its spiritual significance. Sikhs celebrate Bandi Shor Divas (often translated as Prisoner Release Day and spelled in different ways) on Diwali. This is the occasion of the return of the sixth Guru, Guru Hargobind Sahib Ji, who was freed from imprisonment in 1619. Guru Ji arrived home to His followers around the time of Diwali, which has long been a national holiday in India.

How do Sikhs celebrate Diwali?

Sikhs will go to the Gurdwara and remember Guru Ji through prayer and meditation. Sikhs will also light divas and set off fireworks, which is the traditional manner of celebration for the “festival of lights” and also has its own spiritual significance.

this reason, Guru Ji had a special robe made with 52 tails, allowing all the 52 political prisoners with Him. This is still available to see in a Gurdwara in Amritsar, Punjab.

Today many political prisoners – including hundreds of Sikhs – are still languishing in Indian jails. Many of these prisoners have served life sentences and yet still remain in jail, without explanation as to why.

Bandi Chhor Divas

(Punjabi: bMdI CoV idvs (Gurmukhi); meaning "Day of Liberation”) is Sikh celebration commemorating the day the sixth Guru of Sikhs, Guru Hargobind and 52 Hindu kings were released from Gwalior Fort, who had been imprisoned by Mughal Emperor Jahangir. Emperor Jahangir had held 52 Kings at the Gwalior Fort for several months. Gurdwara Data Bandi Chhor Sahib is located at the place of the Guru’s internment in the Fort. The day falls in autumn and often overlaps with Hindu Diwali, the festival of

Significance of Bandi Chhor Divas today

When Guru Hargobind Sahib Ji was granted release from prison, He refused to leave until 52 Hindu political prisoners were also released by Emperor Jahangir.

Jahangir agreed to release as many as could hold onto Guru Ji’s robe. For

lights celebrated across Punjab and the rest of India. Historically, from the time of the third Sikh Guru Amar Das, Sikhs and Hindus of the time used the occasion of Diwali, Vaisakhi and other such festivals to congregate at the seat of the Gurus. In 2003, Sikh religious leaders and the Shiromani Gurdwara Parbandhak Committee led by Prof. Kirpal Singh Badungar for-

mally adopted this day into the Nanakshahi calendar.

The Bandi Chhor Divas is celebrated by the lighting up of homes and Gurdwaras, celebratory processions (nagar kirtan) and langar (community kitchen). It is an important Sikh celebration along with Vaisakhi, Hola Mohalla and Gurpurab.

Bandi Chhor (Shodh) Divas is celebrated with a fireworks display. The Sri Harmandir Sahib, as well as the whole complex, is festooned with thousands of shimmering lights. The gurdwara organizes continuous kirtan singing and special musicians. Sikhs consider this occasion as an important time to visit Gurdwaras and spend time with their families.

History and significance

Guru Hargobind Sahib’s father Guru Arjan Dev was arrested under the orders of the Mughal Emperor Jahangir and he was asked to convert to Islam. His refusal led to his torture and execution in 1606 CE. This event is a defining moment in the history of India and Sikhs as the martyrdom of Guru Arjan. After the execution, Guru Hargobind succeeded his father as the next Guru of Sikhs.

Guru Hargobind, on 24 June 1606, at age 11, was crowned as the sixth Sikh Guru. At his succession ceremony, he put on two swords: one indicated his resolve to maintain spiritual authority (piri) and the other, his temporal authority (miri). Because of the execution of Guru Arjan by Mughal Emperor Jahangir, Guru Hargobind was opposed to the oppression of the Mughal rule. He advised Sikhs and Hindus to arm and fight. The death of his father at the hands of Jahangir prompted him to emphasize the military dimension of the Sikh community.

Different versions exist of how the Guru was imprisoned at Gwalior Fort by Jahangir. One version suggests that when Murtaja Khan, Nawab of Lahore, noticed that the Guru had constructed

the Sri Akal Takhat Sahib, ‘The Throne of the Almighty’, at Amritsar, and was also strengthening his army, he informed the Mughal Emperor Jahangir about this. He also, emphasized that the Sikh Guru was making preparations to take revenge for his father’s torture and martyrdom. When Jahangir heard about this he at once sent Wazir Khan and Guncha Beg to Amritsar to arrest Guru Hargobind.

But Wazir Khan, who happened to be an admirer of Guru Hargobind, rather than arresting him, requested the Guru to accompany them to Delhi telling him that Emperor Jahangir wanted to meet him. The young Guru accepted the invitation and soon reached Delhi, where Jahangir interned him at the Gwalior Fort in 1609. Another version speaks of Guru Hargobind’s imprisonment on the pretext that the fine imposed on Guru Arjan had not been paid by the Sikhs and Guru Hargobind. It is not clear as to how much time he spent as a prisoner. The year of his release appears to have been either 1611 or 1612, when Guru Hargobind was about 16 years old. Persian records, such as Dabistan i Mazahib suggest he was kept in jail between 1617 and 1619 in Gwalior, after which he and his camp were kept under Muslim army’s surveillance by Jahangir. As per some accounts, Guru Hargobind upon his release went to Amritsar, where people were celebrating the festival of Diwali. This important event in Sikh history is now termed the Bandi Chhor Divas festival. It is thought that the guru had 52 strings for all hindu kings to leave the prison with him.

AbbyPD Pathways Program Awarded IACP Webber Seavey Excellence in Law Enforcement Award

AbbyPD has heard loud and clear that preventing our young people from becoming involved in gang activity is a top priority for our community. In response to this feedback, the Abbotsford Police Department (AbbyPD) initiated the development of its Pathways program.

Pathways is designed to prevent at-risk youths and young adults from gang participation. Since its launch, the Pathways Gang Intervention Team has worked with approximately 75 at-risk youths and young adults within the Abbotsford community. The team's goal is to intervene and prevent these youths from engaging in gang activity before they become involved.

Pathways uses an evidence-informed approach based on academic research tested in the field of gang prevention and intervention. Pathways comprehensive three-pillar approach of Community Engagement, Prevention,

and Intervention allows the team to collaborate with families, community, and stakeholders.

In 2019, the AbbyPD received Provincial and Federal funding under the Guns and Gangs Violence Action Fund (GGVAF) to work proactively to prevent gang violence. This initiative led to the creation of Pathways. The funding through GGVAF ended in 2023; however, Pathways continued thanks to additional funding under the Federal Building Safer Communities Fund (BSCF). This funding is set to end in March 2026.

Yesterday evening, October 22nd, Harpreet Jhinjar, Program Manager and the architect of the Pathways Program, accepted the International Association of Chiefs of Police (IACP) Webber Seavey Excellence in Law Enforcement Award on behalf AbbyPD for the work that Pathways has done since the creation of the program.

3 steps to help reduce winter driving risks for your workers

Fall and winter driving presents significant challenges for agricultural workers. Rain, ice, or snow can make rural roads and highways treacherous. Heavy vehicles are more complicated to control and take longer to stop. Coping with rapidly changing conditions can increase driver fatigue. Any vehicle used for work – even an employee’s personal vehicle – is considered a workplace. That means you must help your employees and contractors stay safe when they drive on the job. Whether they are transporting equipment or picking up supplies, use these tips from Road Safety at Work’s Shift into Winter campaign: Visit ShiftIntoWinter.ca (https://roadsafetyatwork.ca/ campaign/shift-into-winter/) for more information.

"This is a significant recognition in the field of policing and a testament to our Pathways team's hard work and dedication to public safety in Abbotsford. This award has been bestowed upon outstanding agencies worldwide, and we are proud to be among them" says Chief Constable Colin Watson.

AbbyPD looks forward to finding creative ways to continue the impactful and vital work of the Pathways program moving forward here in our community.

Further information on AbbyPD Pathways and the Webber Seavey award can be located here:

www.abbypd.ca/pathways

IACP Webber Seavey Excellence in Law Enforcement Award | International Association of Chiefs of Police (theiacp.org)

Farm implements driven on roadways must be properly illuminated, marked and visible to 150

In Loving Memory of Shakuntla Sharma

With profound sorrow, we announce the passing of Shakuntla Sharma, who left us peacefully at the precious age of 84 on October 18, 2024. She was a beloved Mother, God Mother, Grandmother, Wife (Widowed), Aunt, Sister, Teacher, Mentor, and dear friend, known for her community leadership, support for others, genuine kindness, wisdom, and unwavering love. Funeral service to honour and celebrate her life will be held at 3:15 p.m. on Saturday, October 26, 2024, at Fraser River Funeral Home in Abbotsford, BC. Prayer services will follow at Mission Sikh Temple at  32086 Rai Ave, Mission 1, BC V2V 1A4. In lieu of owers, the family requests that donations be made to the  Alzheimer Society of Canada in her memory. She will be deeply missed and forever remembered.

Nov 14, 1939 - Oct 18, 2024

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June 15, 1941 - October 18, 2024

It is with a heavy heartthatthe family of JaswinderKaur Dhaliwal announces her passing on October18, 2024, atthe age of 83. Jaswinder had made Abbotsford her home since 1992 when she immigrated here from Langrian, Punjab.

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Funeral service:

Sunday, October 27, 2024 11:45AM FraserRiver Funeral Home 2061 RiversideRd Abbotsford, BC

Followed by AntimArdaas KhalsaDiwan Society 33094 South FraserRd Abbotsford, BC

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