CASHEW PUMPKIN SPICE LATTE

This Cashew Pumpkin Spice Latte is thick and creamy! It’s made with cashews, extra strong coffee (or espresso!), pumpkin spice, and real pumpkin. Vegan, paleo, and with no added sugars, it’s the perfect seasonal pick-me-up.

Vegan, Grain-Free, Gluten-Free, Paleo-Friendly

1 cup strongly brewed coffee (I used fresh/hot) 1/3 cup cashews (raw or unsalted roasted) 2 large medjool dates, pitted (omit if following Whole30) 3 tbsp pumpkin purée 1/2 tsp pumpkin pie spice 2/3 cup cashew milk (room temperature or slightly warmed)

Add coffee, cashews, pitted dates, pumpkin purée and pumpkin pie spice to high-powered blender. Blend on low for about 20 seconds, then medium for another 20 seconds, and then high for 20 seconds. Mixture will be fairly thick. Add cashew milk and blend again for another minute (depending on how strong your blender is) until really smooth. Transfer to mugs, top with pumpkin spice and enjoy!

ASHLEY WALTERHOUSE @FITMITTENKITCHEN

Ashley // Fit Mitten Kitchen

���������� real food recipes ��Pure Michigan | ��@flexcityfitness ✉email for collab inquiries linkin.bio/fitmittenkitchen Ashley Walterhouse is the founder and creator behind Fit Mitten Kitchen, a healthy food and lifestyle brand focused on sharing balanced real meals plus desserts and healthy snacks you will feel good about sharing with family and friends.

SAVORY

Pumpkin and warming spices like ginger, turmeric and cinnamon, come together in this healthy soup that you’re sure to love all season long! It’s very easy to make this pumpkin ginger bisque and it makes for a delicious lunch or dinner in the fall and winter.