Purely Me | Issue 1 | 2019 Spring/Summer

Page 10

Mind & Body

Why should you sle by Ramneet Kaur Maras Editor | @thefinder._

When we want a good night’s sleep, we turn to cutting out caffeine, turning off all screens, reading before bed etc, but have you thought about what you wear to bed? Researchers have conducted studies about the health benefits of sleeping in the nude. 10

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