See How Easily You Can Be Motivated digitalbloggers.com /business/see-how-easily-you-can-be-motivated Oct 23, 2017 - 01:58 37 views Written by Pedro Campos
Author Pedro Campos
Articles written: 56 Joined: 22 July 2017 Niche: Business Internet and Businesses Online Self Improvement
Being motivated it`s possible if you know how to do that, many people go through their normal daily routine, sometimes not feeling good, whether is because the boss pissed them off or they don`t know what to buy for dinner... a million other situations that can trigger different emotional states in their heads, most of the times, negative ones. There is no real magic for being motivated in general, it is something that needs to be cultivated... so I will lay down five of my favorite ways to make sure that your day goes in the smoothest way possible.
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#1 Writing your goals That`s right, it could not be more simple than that... grab a piece of paper and start writing your goals every time you wake up and go to bed. I guarantee you this is one of the most powerful ways to wake up ready for the day. Did you know that people that write their goals have 50% more chance of reaching them... how is that for motivation? #2 Be a learning machine The average person only reads a book once a year... and they don`t even finish it. My formula is to read one book a week, that`s 52 books a year, it`s a lot of information, topics, ideas and certainly a great dose of motivation by learning something new every day. #3 Working out Oh, Pedro... but I don`t have time to workout! What? The day has 24 hours, you sleep 8, now you have 16 hours to do your work, your hobbies and whatever you want. You don`t have to go to the gym, do some kind of exercise, go for a walk, get moving... for what? To create energy, which gives you motivation, you feel alive, more productive. #4 Eat healthy foods How would you feel if you knew that every day you were putting the right fuel in your body? Your car ain`t gonna perform if you put in bad fuel... make a commitment to have quality foods in your home to remind you of the right fuel you need to consume in order to be energized, motivated, productive and happier. #5 Give, Give, Give 10X Have you ever heard that the secret to living is giving? Several studies show that people are happier when giving, rather than receiving... the simple act of helping someone in need will bring you more joy and satisfaction than anything else, you can start today, give more of yourself and you`ll feel like a million bucks! Make a commitment to improving your life now, it`s simple, there is no science, only a true desire of bettering yourself and dragging all the areas of your life with it. Thanks for reading!
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