Faces 98 March by Pushpender Sharma

CALLING

ALL WOMEN FOOTBALLERS

BREAKING

THE CONVENTIONAL CAREER MOULD Simply scan this QR code with your smartphone and see the FACES website online

DIPLOMATIC INTERLUDE WITH

BRAZILIAN AMBASSADOR

Issue 98, March 2015

Family Attitude Class Entertainment Success

Founder / Essa Bin Mohammed Al Zedjali Chairman & Editor-in-Chief / Mohammed Issa Al Zedjali

Editor’s Note

Chief Executive Officer / Ahmed Essa Al Zedjali

Art Director / Pushpender K. Sharma Head of Advertising & Marketing / Aziz K. Baker Advertising / Avril D’souza Operations / M.V.V. Sagar

Published By / Muscat Press & Publishing House (SAOC) PB 770, PC 112, Ruwi, Oman Tel: +968 24 811953 . Fax: +968 24 813153 Printed At / Ruwi Modern Printers LLC Tel: +968 24798157 / 24794167

Contact Telephone +968 24563382/24563385 Fascimile +968 24566014 Email - Editorial editor@facesoman.com Email - Sales sales@facesoman.com Website www.facesoman.com

We are on Facebook! ‘FACES Magazine, Oman’

March is all about celebrating women…and that is exactly what we are doing with this issue of FACES. Our March issue is a tribute to the legion of women who have dared to break the gender shackles around careers that have men stamped across it. We push our thumbs up to show our admiration for all these women, who, consciously or otherwise, have broken the mould of convention to pursue their dreams and follow their passions. We salute their spirit, as we talk to three women from different walks of life in our cover story, to highlight their determination to succeed. Our ‘In Conversation’, featuring the affable e ke Bend It Li Brazilian Ambassador to Oman, H.E. Mitzi Gurgel Beckham Valente Da Costa, presents a fresh perspective on women in diplomatic field. And, taking the theme of T unconventional careers further, we list out some of the unconventional career options that interested young girls could consider. Women are everywhere in this issue…from chic beauty notes to challenges of developing a women’s football team - which is outlined in our ‘Spotlight’ section, it is women all the way. But, if you are a FACES Anniversary contestant, you will be forgiven for turning to page 46, before you pore through the inspirational stories, to find out if your name features in the list. Unconventional… Good Luck! OTLIGHT in the SP

Editorial Consultant / Suzy Fontes

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March 2015

that’s the name of the game

Women's SPECIAL

Business Director / Sophia Raman

Focus on women who aren’t afraid to break the mould and get on the ‘unconventional’ bandwagon

Career options for women who think out of the box Unconventional, according to Oxford dictionary, means ‘not based on or conforming to what is generally done or believed.’

hat is the norm in one place may be an exception in another, but, generally speaking, women have opted for jobs/careers that are seen as conventional. From teaching and nursing to secretarial and administration, the time-tested careers still continue to attract women, albeit without any rigid gender barriers, as men too have broken the professional shackles to occupy jobs that were traditionally seen as women’s domain. But with society enjoying a forward crest, the options, so to say, are unlimited for women who have the gumption to venture into newer zones or take the road less travelled. Here are some offbeat career paths for women who have what it takes to shed the traditional career cloak and reach to the top...

March 2015

Copyright 2015 FACES / All material published remains the copyright of FACES. No part of this magazine may be reproduced in whole or in part without the written consent of the publisher. FACES cannot accept responsibility for unsolicited manuscripts, photographs or other material.

Contents In This Issue FACES Features 16 Cover Story

A tribute to women who have dared to push the envelope and emerge successful

22 In Conversation First Brazilian Ambassador to Oman, H. E. Mitzi Gurgel Valente Da Costa, talks about the challenges of being a woman diplomat

24 In The Spotlight

Are Omani women ready to move from the sidelines and enter the football grounds to play at national level?

FACES Foodie

26 Feast On

Take a culinary journey through India’s food lanes at the Indian Curry Night in Radisson Blu Hotel, Muscat

FACES Health

30 Health Check

Focus on women’s health, as they not only have unique health issues, some of the health issues affect them differently

FACES Style 34 In The Luxe

How much are bibliophiles willing to spend on a book that they fancy…?

36 Look Good

Beauty is just an app away - find out some must-have free apps to get you going…

38 Style File

Get ‘Back to Basics’ with a cool 70s vibe from Mango

FACES Elements

FACES Contests 46 Winners

FACES Anniversary Contest winnres

FACES Travel 56 Just Travel

Tips and guidelines for women travelling alone

FACES Razzmatazz

52 Man Date

10 Presenting Star Light Sofia Vergara, the highest-paid

54 Relatively Speaking

12 Razzle Dazzle

Follow a few tried and tested steps to treat the woman in your life right

Take the quiz and find out more about your happiness quotient tient

actress in TV history

Latest celebrity gossip from the world of Hollywood

58 At Home

14 Tittle Tattle

42 Take a Spin

FACES Digest

Single woman’s guide to a beautiful home

The new Infiniti QX80 is a benchmark utiful for all things big and beautiful

FACES SPECIAL CIAL 48 Focus Women on women who aren’t ’t afraid to to break the mould and get on the ‘unconventional’ bandwagon gon

Heard through the grapevine...

64 Movies & Books Reviews of upcoming movies and books

67 Gadget Notes Roundup of new gadgets in the market

‘Farhan Live’ on April 17

Weekend Getaway Package at Al Bustan Palace

Welcome the fast approaching summer with a weekend getaway at Al Bustan Palace, a Ritz-Carlton Hotel. The package, available to Omani and GCC residents, will offer guests an overnight stay at the luxury retreat in Muscat, tucked away between the rugged Al Hajar mountain range and the Sea of Oman. The package (valid until March 31 and from April 7 to 31, 2015) also includes a buffet breakfast for two adults at the hotel’s award-winning Al Khiran Terrace Restaurant and starts at OMR 140, inclusive of taxes and service charges per room, per night.

Fans of Farhan Akhtar have a treat in store. ‘Farhan Live’, a rocking musical fiesta, featuring the multi-talented singer Farhan Akhtar, is all set to unfold at the Qurum Amphitheatre on April 17. Roar Entertainment, organisers of this mega event, promise an eventful evening, as Farhan comes with his dose of inimitable style and verve. Performing for the first time in Oman with his band ‘Farhan Live’, he will present songs from his blockbuster movies, including Bhaag Milkha Bhaag, Zindagi Naa Milegi Dobara, Rock On and Dil Chahta Hai among others. Farhan Live comprises some very talented artists, including Shannon Donald (vocals), Sarosh Izedyar (lead guitarist), Dibyajyoti Nath (bass guitar) Darshan Doshi (drums) and Umaang Doshi (keyboard), who will be accompanying him on the tour. Farhan Live played their first gig to a crowd of more than 25,000 people at the Goa Carnival. (For more information about the show, like Roar Entertainment on facebook – www. facebook. com/roarentertainment and follow them on instagram @roarentertainment / Email: tickets@roaroman.com)

Diving adventure at Almouj Marina

Calling all adventure seekers… Almouj Marina has welcomed Lua Lua Diving and Adventure. Residents, tourists and visitors can now explore the Gulf of Oman with dive trips to nearby islands, and learn new skill-sets through training courses at Almouj Marina. Additional activities and training courses include swimming lessons, snorkelling trips, rescue instruction and scuba diving, designed for beginners and professionals of any age. Lua Lua Diving and Adventure now joins Uniboats, an independent water-sport equipment supplier to further extend services on offer at Almouj Marina.

Solar Impulse Flyer makes historic first stop in Muscat

Muscat made international news earlier this month when the globetrotting Solar Impulse 2 (Si2) landed at Muscat International Airport, following a trouble-free 12-hour first leg flight from Abu Dhabi. The landing marks the completion of the first leg of the global circumnavigation for the innovative solar-powered aircraft. Piloted in turns by Bertrand Piccard and André Borschberg, the Solar Impulse is designed to fly continuously day and night powered only by sunlight collected by solar cells and stored as electricity in onboard lithium batteries.

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Al Khamis Plaza Tel: 24560992 Muscat City Center Tel: 24558148 Muscat Grand Mall Tel: 24399930

C/R/No. 1165577

Shahi Buffet at The Bollywood Dornier 228 Demonstrator Aircraft tours Oman

Enjoy a feast fit for a king at The Bollywood, which has announced the all-new, unlimited Shahi Buffet. The Buffet, available between 12pm and 2.30pm every day, includes chaat, a soup and starter, a dry tandoori dish, two main courses, rice, roti and naan, daal, dessert and accompaniments. Some of these dishes are new additions to the existing lunch buffet offered by the restaurant. “The Shahi Buffet incorporates the most popular elements of Indian cuisine, and therefore offers a complete Indian dining experience at a price too attractive to resist,” said Yogesh Shah, General Manager, Khimji Restaurants Division. The Shahi Buffet is also available on takeaway orders.

Tourism sector is all set to receive a boost in the arm with the introduction of Dornier 228, which is ideal for scenic flights aimed at complementing the growing tourism sector. Swiss aviation company RUAG, in partnership with the Aflag Group, introduced the Dornier 228 multi-purpose to Oman, at a private reception. The Dornier 228 is currently deployed in a number of different roles worldwide, including special mission aircraft for maritime and border patrol, pollution monitoring, military utility and training and in the USA, as a sightseeing aircraft for tourism in the Grand Canyon and other areas. The Comfortable 19-seater Dornier 228 has a number of distinct features like high payload transport, special mission sensor platform, renowned short-field performance, hot and high performance and unprepared airfields.

Special gym offer from Park Inn Muscat

Good news for fitness enthusiasts. Park Inn by Radisson Muscat’s Sky Club has a special gym offer, wherein you enrol for 3 or 6 months memberships and get free additional 3 or 6 months memberships. The offer is valid for both new as well as memberships that are being renewed. Members can avail the use of the fully equipped health club, c o n t r o l l e d temperature rooftop swimming pool, steam and sauna facilities. In addition, there will be a free personal trainer to monitor and assist in the workout from Tuesday, Wednesday and Thursday from 1pm to 10pm.

My City Centre Sur

Catering to the needs of residents and tourists and enhancing retail options, Majid Al Futtaim, the leading shopping mall, revealed that the recently announced opening of My City Centre Sur, would add 16,000m2 of gross leasable area to the retail sector. The agreement was signed between Al Oruba Club and Majid Al Futtaim, recently. Anticipated to open in the first half of 2017, the estimated investment for the project is OMR 12 million. This will be the first My City Centre in Oman in addition to City Centre Muscat and City Centre Qurum. It will act as a social hub for the immediate community, housing 50 retail outlets including a Carrefour hypermarket, as well as a significant mix of leading brands and casual dining options.

March 2015

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Sofia All about

here is, apparently, no stopping Sofia Vergara. Her romance with Joe Manganiello of ‘True Blood’ and ‘How I Met Your Mother’ fame is set to culminate in marriage soon, and, in the meanwhile, her popular ‘Modern Family’ television series, which is in the middle of its sixth season, continues to earn her kudos. In 2014, Forbes ranked her as the 32nd most powerful woman in the world. She also topped Forbes’ list of highestearning television actresses, raking in an impressive $37 million in earnings this past year. She was also the topearning actress on US television in 2012 and 2013. It is estimated that she earns upwards of $30 million, annually, from her Modern Family salary, as well as various endorsement contracts. Sofía Margarita Vergara is a Colombian-American actress, model and businesswoman. She was born (on July 10, 1972) in Barranquilla, Colombia, to Margarita Vergara Dávila de Vergara, a homemaker, and Julio Enrique Vergara Robayo, a cattle producer. To her five brothers and sisters and hordes of cousins, she was ‘Toti’. She studied dentistry in Colombia, but left her studies before completion of all the semesters to pursue opportunities in modelling and show business. It was during a casual walk on a Colombian beach that a photographer discovered her and offered her modelling and television work. Her first appearance as a performer was at the age of 17 in a Pepsi commercial. In the late 90s she co-hosted two television shows for Spanish-language television network Univisión. It was ‘Chasing Papi’ that got her into the English film in 2003. She appeared in other films, including ‘Four Brothers’, ‘Meet the Browns’ and ‘Madea Goes to Jail’. Her television success

February March 2015 2015

Presenting Sofia Vergara, the highest-paid actress in TV history earned her roles in ‘The Smurfs’, ‘New Year’s Eve’, ‘Happy Feet Two’, ‘The Three Stooges’, ‘Escape from Planet Earth’ and ‘Machete Kills’. As Gloria Delgado-Pritchett in the ‘Modern Family’, she has been nominated for Primetime Emmy Award for Outstanding Supporting Actress in a Comedy Series in 2010, 2011, 2012 and 2013. Although Sofia is still waiting to pick an individual trophy despite several nominations, fans vouch that the massive popularity of Modern Family is in large part due to her effervescent comic presence. About her popularity in the series, she’d said: “It’s incredible. I never expected the kind of recognition Gloria would bring to me, even though I knew it was a great character and I worked with the writers to bring out different aspects of her Latino culture. I think of Gloria as a symbol of the powerful character that Latino women have…” In news recently, following the news of her impending marriage to Joe Manganiello, she’d blamed the paparazzi for the secrecy behind their relationship. She’d met Joe Manganiello at the White House Correspondents’ dinner last year. “I thought he was very handsome, almost too handsome. But then we met again a month later after being introduced by a friend and we start seeing each other after that,” she revealed. Sofia was named one of People magazine’s ‘50 most beautiful people’ and has been recognised by both the Hollywood Reporter and Billboard as one of the most influential Latin women in Hollywood

Zayn Malik quits 1D Tour

Love woes in 1D camp?

ust as Zayn Malik was doing his bit to clear the cheating allegations, rumours that Louis Tomlinson and his long-time girlfriend Eleanor Calder have split, has been confirmed. According to a source close to Louis and Eleanor, the two split up earlier this month, but have not officially made any announcement. Apparently, the long gaps between meetings was the undoing. “Louis is away for nine months a year and they just grew apart,” the source was quoted by an entertainment magazine.

ayn Malik quit One Direction Tour On The Road Again - amid rumours of cheating. Malik, who is engaged to Perrie Edwards from the ‘Little Mix’ band, was in Thailand, when photos of him embracing a girl found its way to the Internet and had people speculating whether he may be cheating. Unable to handle the stress, Malik flew back to London, missing three concerts in Asia; he is expected to rejoin his team at the end of the month.

Tom Hanks’ son in a fisticuff Tom Hanks son, Chester Hanks, who has for long been struggling with an alcohol addiction, was involved in a fight at a nightclub, recently. He underwent rehabilitation not long ago, but it doesn’t seem to have helped Chester, who is trying to make it big as a rapper. Reports in the media say that Chester went to a nightclub in Los Angeles and drank throughout the entire night, before getting into a fight with both guests and security guards.

Family support for Bruce Jenner

65-year old Bruce Jenner, who is in the middle of a sex change procedure, has had to endure a lot of controversy, but, thankfully, family has been very supportive all through. Breaking her silence on her dad’s gender transition, Kendall Jenner said, “I love my dad. He’s always been there for me and my sisters. Just because he is now changing shoes, so to speak, doesn’t make him any less wonderful. I will always love my dad, regardless if he’s a man or a woman.”

MIA slams Oprah Winfrey

MIA (English recording artist of Sri Lankan Tamil heritage) has finally opened up about being shunned by Oprah Winfrey at a 2009 event in an interview with an entertainment publication. “In 2009, Time nominated me for one of the most influential people of the 21st century or something and I met Oprah at that party. And I was like, ‘Hey, people are gonna die in my country. Like, please pay attention.’ And she was like, ‘You were rude to Lady Gaga and I’m not talking to you…’” the rapper revealed. “Yeah, she didn’t talk to me. She shut me down. She was just like, ‘I can’t talk to you because you’re crazy and you’re a terrorist.’ And I’m like, ‘I’m not. I’m a Tamil and there are people dying in my country and you have to like look at it…every American told me you’re going to save the world’,” she added.

March 2015

Tittle

“My cab driver told me on the way here, ‘They say Kanye’s gonna be here.’ I’m like, I want to be Kanye. I want to have people talk about me. I can take him with one hand tied behind my back” - Wynonna Judd on Kanye West at her SXSW debut

“The verdict handicaps any creatorr out there who is making something thing that might be inspired by something thing else. This applies to fashion, music, ic, design… edom to be anything. If we lose our freedom k up one day inspired, we are going to look y, as we know and the entertainment industry, it, will be frozen in litiga litigation.” ation.” ation. - Pharrell Williams, after a jury determined d determine ed that he and Robin Thicke had copied c a Marvin Gaye song to create crea ate Blurred Lines

“In 1998, after having been swept up in an improbable romance, I was then swept up into the eye of a political, legal, and media maelstrom like we had never seen.” - In a speech at the 2015 TED Talk in Vancouver Monica Lewinsky opened up about her past affair with Bill Clinton, and its aftermath

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“I want to become a proper Brit. I have been coming here for years and I just like it, it feels like home. ” - will.i.am, who was born and brought up in Los Angeles, wants to become a British citizen

“I fell in love with the Beast. That’s pretty much been my dating record so far” - Rihanna talking about Chris Brown while doing the media rounds to promote her new animated film, Home

“I didn’t grow up thinking I was pretty; there was always a prettier girl than me. So I learned to be smart and tried to be funny and develop the inside of me, because I felt like that’s what I had” - Kerry Washington on focusing on her smarts instead of her looks while growing up

“What happened to me is the devastating social norm experienced by millions of girls and women on the Internet... My tweet was simply the convenient delivery system for a rage toward women that lurks perpetually.” - Actress Ashley Judd fires back at those who posted threats and hateful comments online after she tweeted that she thought Arkansas was playing dirty in its SEC basketball matchup with her alma mater

“I wish I could put into words how grateful I am for this man right here. My love has grown to a level that words could never possibly express how much this man completes me...” - Demi Lovato talks about her longtime boyfriend, Wilmer Valderrama March 2015

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Breaking the mould …

‘Two roads diverged in a wood, and I – I took the one less travelled by, And that has made all the difference.’ - Robert Frost

ith every new paradigm shift in gender roles, women have climbed higher rungs in the symbolic career ladder, some even opting to take the road less travelled. These are the gutsy ones who aren’t wary of taking on new and challenging roles. Be it in the oil field or the racetrack, they have found ways to follow their heart and carve a niche for themselves; some even willing to consider nontraditional jobs like masonry. According to the U.S. Department of Labour, non-traditional jobs are those where women make up less than 25 percent of the workforce, including prime cabinet positions as well as those ranging from carpentry to chiropractor, painter to pilot and electrician to engineer. Changes in attitudes to a woman’s role, from the clichéd concept of ‘a woman’s place is in her home’, has also helped break the gender shackles and pave the path of unconventional careers for women seeking that much more from their lives. Not surprisingly, Omani women too who have been propelled to explore avenues that have previously been seen as male domain. That they continue to establish their mark in different sectors, be it the diplomatic field or the business zone, is the proof of the global wave to push the bar higher... This cover story is a tribute to women who have dared to push the envelope and emerge successful. We present here the stories of Maha Masti, first Omani woman pilot with Oman Air, Laila Al Sinani, Oman’s first female racer, and Vaishali Jesrani, Oman Cricket women’s cricket coordinator.

March 2015

cover STORY

Maha Masti: Flying High

A senior first officer pilot with Oman Air, Maha Masti describes her responsibility as “flying this multimillion machine from point A to B safely and efficiently.” She’d joined Oman Air cadets programme immediately after her graduation from Sultan Qaboos University’s College of Commerce and Economics. Thereafter she travelled to Australia to get her flying license. She admits that it was a challenge being the only girl who made it through in this field...in the national career. “I had to prove that women are just equal to men, performing any job, regardless of which field we are talking about. And I should highlight that our company and colleagues are very supportive and encouraging for me to accomplish my ambitions,” she explains. This passion for flying began in her childhood. Tracing those early days, she says, “I was always very curious to try everything new and adventurous since my childhood. I used to travel often with my father and was amazed by the flight crew…flying these big airplanes away from ground. I always considered it a very prestigious job. And my father used to encourage me whenever I talked to him about it.”

Maha Masti’s take on life and her unconventional job… What is the biggest risk you’ve taken in your career? Flying itself is a risk; everything we encounter in everyday flying is a risk, including weather, technical issues, our fitness for flying, etc. Have you ever been a victim of workplace gender discrimination? No, thank God! What, according to you, is a conventional job for a woman? A woman can make any job conventional. It’s only the matter of her degree of professionalism. What brings out the competitive streak in you? People telling me I can’t do something… It brings out the best from me to perform my work in the most professional way I can. Who is your inspiration to excel in your chosen field? My husband inspires me to excel at my job. I try to copy his excellence and professionalism at work. Any turning points in your life that helped you decide on the chosen career? I always wanted to be a pilot. Who is your role model…? I don’t have one. No one is perfect enough. Which gives us all the credit for seeking perfection all the time.

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What is your favourite childhood memory? I had a normal, decent and beautiful childhood, full of memories... I would need a separate interview to talk about them all. What is your success mantra? Forget luck; live by intent. Is there anything other than flying you would rather do? If I wasn’t a pilot, I might have been an engineer or a doctor and that goes for my love for studying scientific materials. Does being a pilot prevent you from being or doing something you really like? No, I’m what I always wanted to be; doing the things that I always wanted to do. If you were to write an autobiography, what would it be called? Knowledge and ambition doesn’t have an end point. What adjectives would your colleagues/friends use to describe you? Intelligent, ambitious and humble. Any words of advice for young girls seeking to explore new/ unexplored avenues? There is nothing that is impossible in accomplishing your goals in life. The key words are ‘willingness’ and ‘hard work’. Where do you see yourself ten years from now? I see myself fulfilling my dream of being a captain and accomplishing the rest of my ambitions, apart from flying.

Laila Al Sinani: On the Fast Track

She is the first female Omani pilot; first female Omani to participate in V8 Supercars and in an international event; first female to win a racing title in Oman; and, now, the first female in the world of drifting in the Gulf. She is also the co-founder of RC Sports. A race enthusiast since her childhood, she maintains that it wasn’t about seeking a career in racing. “I wouldn’t say I found racing,” she says, “people who know me would say I’ve always been all about racing. I’m grateful that I was quickly exposed to karting, and, as kids we loved being at the track. Of course, I was aware that I was stepping into male-dominated territory, and perhaps those were my cues in some ways…the drive to keep proving that I could be just as good.” Laila Sinani has, in a way, explored different facets of non-traditional career options. As she puts it, “My degree is in piloting, which was another male-dominated industry I stepped into… There’s no chapter in a textbook that can prepare you for life’s unfairness. That’s why I’m also grateful for the education that I received on the track, how to have tenacity and, importantly, how to be strong. Women are not generally nurtured to be strong, it is seen as unfeminine across all cultures. It’s very difficult to teach equal opportunity, or even why it’s important, from a textbook. It has to be ingrained in our beliefs and values.”

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Laila Sinani’s take on life and her unconventional job… What is the greatest strength you bring to your organisation? My ‘drive’ and my passion. What is the biggest risk you’ve taken in your career? The biggest risk has been switching from karting to drift! It’s a new concept of racing. Have you ever been a victim of workplace gender discrimination? Yes, but I bite back! How did you strike a balance? We need to get the message out that we need to confront discrimination head on - you can’t stay silent! What, according to you, is a conventional job for a woman? Conventionally, women weren’t encouraged to work! Women can work anywhere and the whole point of equality is that they are allowed and supported and encouraged to work anywhere. What brings out the competitive streak in you? Nothing has to bring out the streak, because I’m competitive by nature. Who is your inspiration to excel in your chosen field? Before I was racing just for fun, but now, as my children are growing older, it’s about showing my kids that they should push for their dreams too. Any turning points in your life that helped you decide on the chosen career? No Who is your role model, and why? My grandmother; she was an extremely strong and revered woman. What is your favourite childhood memory? The first time I ever got in a kart and drove is literally the best memory I have from childhood. What is your success mantra? What doesn’t kill you makes you stronger. Is there anything other than racing you would rather do? There really isn’t, although, I would have loved to be an astronaut, but I don’t have the patience for all that studying! Does being a racing driver prevent you from being or doing something you really like? Not at all. If you were to write an autobiography, what would it be called? Life in the Fast Lane! What adjectives would your colleagues/friends use to describe you? They would definitely say competitive add fun…

Any words of advice for young girls seeking to explore newer avenues? The most important requirement for courage is to be true to yourself. When you have that strength, then the haters who hold you back, no longer matter. Where do you see yourself ten years from now? I was just joking today with my team that we are still going to be doing the endurance 24-hour race when we are 50 years old! I definitely see myself involved in racing for my entire career; I want to be promoting young talent as soon as possible.

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Vaishali Jesrani: i: Team Player

Cricket, the purported ‘gentleman’ss game’, may have crossed the globall gender boundary decades ago, but ut ke in football loving Oman, it didn’t make its mark until the late 2000s. It was the rl that initiative of one cricket-loving girl h women’s cricket received thumbs up iin the country. Vaishali Jesrani, Women’s Cricket Coordinator under Oman Cricket, has come a long way since she dabbled in the sport as a schoolgirl. She is today women’s cricket coordinator, developing and managing local camp, arranging league matches and knockout tournaments. It was in 2007 that she spearheaded the start of women’s cricket. The following year she participated in the first tour to Thailand with the under 19 team, and, in 2009, experienced her first overseas victory in Malaysia. Late last year, Oman Cricket hosted the inaugural GCC Women’s Cricket Championship, which was another first in her crown. To pursue her interests, she has attended various cricket coaching programmes; she recently completed the Level 2 coaching programme in Lahore, Pakistan. She credits her father as the biggest inspiration in her life. “I come from a cricket passionate family,” she notes, stating that she believes, ‘performance comes from passion, not pressure’. The biggest challenge, she notes is building up the game in the region and making a mark in the international circuit.

Vaishali Jesrani’s take on life… What is the greatest strength you bring to your organisation? Being able to handle the most important card of women’s cricket. What is the biggest risk you’ve taken in your career? I am not someone who takes unnecessary risks, as I am answerable to so many. Of course, I understand risks are a part of the game, but it should be well planned and analysed. Have you ever been a victim of workplace gender discrimination? Yes, it does happen, as it is no more a gentleman’s game and people tend to generally compare us with male cricketers’ skills and techniques. How did you strike a balance? By building self-confidence and having a positive mind. What, according to you, is a conventional job for a woman? One that helps maintain a balance between career and personal life. What brings out the competitive streak in you? My gut feeling in myself… If you fail at least you have tried and learned something. Who is your inspiration to excel in your chosen field? My father is my biggest inspiration. Any turning points in your life that helped you decide on the chosen career? Travelling with my father’s team to different countries around the world and seeing women play cricket.

Mahendra Singh Dhoni for changing the game; Sachin for being the god of cricket; and Brett Lee for his gutsy bowling.

March 2015

In celebration of International Women›s Day on March 8, CNN’s ‘Leading Women’ takes a look at females throughout history who changed the world for better

Harriet Beecher Stowe, author and antislavery campaigner

The American author›s bestselling 1852 novel ‘Uncle Tom›s Cabin’ helped popularise the anti-slavery movement. Her novel followed the life of black slave, Uncle Tom.

Emmeline Pankhurst, women’s right to vote activist

Pankhurst founded the Women›s Social and Political Union (WSPU), a group known for extreme forms of protest such as chaining themselves to railings and going on hunger strikes. She, however, died three weeks before a law was passed giving women equal voting rights with men.

Anne Frank, author of ‘Diary of a Young Girl’

Anne Frank’s ‘Diary of a Young Girl’ was written while she was hiding in Amsterdam during the Second World War. She died in the Bergen-Belsen concentration camp in 1945, just weeks before it was liberated.

Who is your role model, and why? Mahendra Singh Dhoni for leadership style; Sachin for being the god of cricket; and Brett Lee and Dale Steyn for their gutsy bowling. What is your success mantra? Follow your dreams; think big so you grow big. Does being a cricket coordinator prevent you from being or doing something you really like? Not really. What adjectives would your colleagues/friends use to describe you? Ambitious, result/performance oriented. Any words of advice for young girls seeking to explore newer avenues? Be around the right people and have the right mindset. Where do you see yourself ten years from now? I want to see GCC women’s cricket growing…

cover STORY

Women who changed the world Simone de Beauvoir, philosopher and writer of ‘The Second Sex’

French existentialist philosopher Simone de Beauvoir›s 1949 book ‘The Second Sex’ became a landmark feminist work. It analysed the treatment and perception of women throughout history.

Rosalind Franklin, scientist (helped in the understanding of DNA)

British chemist and x-ray crystallographer Rosalind Franklin’s research was key in revealing the structure of DNA. Her x-ray photographs of the double helix were used by scientists Francis Crick, James Watson, and Maurice Wilkins, who in 1962 were jointly awarded a Nobel Prize in Physiology or Medicine.

Billie Jean King, tennis legend

American Billie Jean King was one of the greatest competitors Wimbledon had ever seen, taking home a whopping 20 titles. She later went on to form the Women›s Tennis Association and has campaigned for equal prize money for female players.

Wangari Maathai, founded the Green Belt Movement

The Kenyan political activist, Wangari Maathai, founded the Green Belt Movement in 1977 in an effort to empower rural women who had started reporting their streams were drying up, their food supply was less secure, and they had to walk further than ever before for firewood.

March 2015

in CONVERSATION

First

Among Equals

First Brazilian Ambassador to Oman, H. E. Mitzi Gurgel Valente Da Costa, talks about the challenges of being a woman diplomat, as she traces her diplomatic journey around the world

“I have never really experienced any difference as a woman diplomat,” states H.E. Mitzi Gurgel Valente Da Costa, Brazilian Ambassador to Oman, but admits that the challenge of being the first Brazilian Ambassador to Oman posed certain challenges. “In that sense, yes, it was a double challenge as this is my first posting as an Ambassador. Fortunately, Omanis have made me feel very welcome here, and I have never felt the need to compare the difference between a man and a woman diplomat,” she adds. On another note, though, she agrees that a woman diplomat may not find spousal support during the placements abroad, as, generally speaking, it is the woman who follows her diplomat husband and not the other way round. “A man following a woman is unusual… When I started my

March 2015

diplomatic career in the late 70s, it was something of a shock to many people that my husband accompanied me. It may be more common now, but it is still something that people look at as peculiar. You need someone special to deal with that and not let it destroy your relationship. That would be the main challenge of being a woman diplomat. “Many of the women diplomats I know have husbands who stay behind in their home countries, and that, I think, puts a strain on the marriage. It makes it more difficult and many people get divorced…” she explains, pointing out that she was fortunate to marry a man who is able and willing to travel with her. “I was lucky that my husband managed to come to all the postings

that I had,” she points out, adding, “But then again, I also had to return more often to Brazil than I would have liked, so that he could also advance his own career.” H.E. Mitzi Da Costa’s diplomatic placements have taken her to Los Angeles, Sydney, Denmark, Uruguay, Rome and London with several postings in between in Brazil, before coming to Oman. She lives here with her husband, while her daughter, who wants to pursue a career in the diplomatic field, works in the Ministry of Environment in Brazil. During her initial days at the Embassy here, she recalls that there were around 500 Brazilian expatriates living in Oman. The number has dwindled to 300 or so, owing to a variety of

two years we would move, so I don’t really have a home…wherever I live is my home,” she quips. However, she hastens to add that she enjoys that aspect of life. “Four years is the longest I have lived anywhere, including Brazil,” she says, listing out the challenges of meeting new people, seeing and adapting to new culture, as her spurs. It was her father’s diplomatic career that saw her travelling all around the world. It helped her learn French, English, Spanish and a smattering of German, Italian, etc., in addition to her mother tongue Portuguese. She

has some knowledge of Arabic, but hasn’t mastered fluency. “Age does not rhyme well with learning,” she quips. Surprisingly though, the diplomatic bug did not bite her for a very long time. As she recalls, “When I was growing up, I did not want to be a diplomat at all. I had no idea what they did. I majored in science and wanted to become a scientist… But then, I decided that I didn’t want to live in the same place for the rest of my life and my father suggested, ‘why not go into diplomatic field’, and well, I did and it was the best decision I could take…”

in CONVERSATION

factors. However, as the Ambassador in Oman, during the four-odd years, she has established close ties with the country, which can be traced back to her childhood days as a diplomat’s daughter in Saudi Arabia. “Oman is a lovely country, people are extremely friendly; it’s a pleasure to be here,” she reiterates. Interestingly, her father was the first non-resident Ambassador to Oman. “…And, I am the first resident Ambassador, and that makes the connection,” muses the Ambassador, as she points out that she has lived most of her life out of Brazil. “Every

Up Close & Personal with H. E. Mitzi Gurgel Valente Da Costa The home I grew up in... The world…anywhere and everywhere. When I was a child I wanted to... Be an astronaut. The moment that changed me forever... Probably my marriage. My greatest inspiration... My father. My hero… My husband. If I could change one thing about myself... I would not be shy. I dream of... Happiness. What I see when I look in the mirror... Me… Ha ha…

It’s not fashionable but I like... Chocolates. My greatest regret... Not learning to deal with life as I should have. You may not know it but I’m no good at... Drawing. Art – I am horrible at it. It is a trauma… You may not know it but I’m very good at… Reading hands and capoeira (a Brazilian martial arts/dance). If I have time to myself... I would sit on a beach and read. My house is... My peace.

My favourite haunt... The mountains. My favourite weekend spot in Oman… Musandam. Five things I like about Oman… Omani people and their friendliness, the beauty of the country, its deserts, mountains and the sea. A book that changed me... It’s a French book on Euthanasia, whose title translates as ‘I don’t feel well in my skin’. On top of my wish/bucket list is... To fly an airplane, may be… My success mantra is... Try and try again and keep on trying! In 10 years’ time, I hope to be... Helping people…doing beneficiary work.

March 2015

in the SPOTLIGHT

Bend It Like

24 4

Beckham Calling all wannabe women footballers…

hat football is a national passion is an established fact; the makeshift football pitches, hemming the main roads and the by lanes of the city, are proof enough. But is this passion for the game shared by women too? Are Omani women ready to move from the sidelines and enter the grounds to play at national level? While the answer to that lies conspicuously in the culture and heritage of the country, the fact that the authorities concerned have initiated the process to begin at the grassroots level does portend well for this sport loving country. The makeshift pitches, which otherwise witness vigorous practice sessions in the evenings and weekends, may not immediately witness ‘Bend it like Beckham’ style practices, but the football horizon is slowly sprucing up for some pleasant changes. As Haroon Amur Al-Bartamani, FIFA and Asian Football Confederation goalkeeping instructor, maintains, the focus is on initiating women’s football from grassroots, with schools acting as the foundation for training. “It was decided to start from grassroots, owing to the cultural perceptions… Hopefully things will look better in a couple of years,” he states. In tune with FIFA’s interests to develop women’s football teams in member countries, process encouraging cou t es, the t e Oman O a Football ootba Association ssoc at o has as initiated t ated the t ep ocess by e cou ag g students to give vent to their football passion. As per the agenda laid out by FIFA to ‘develop the game, touch the world, build a better future’, the focus is on ‘Youth football development’, which is one of the programmes for the 2015-2018 period. The programmes and guidelines are aimed helping member at associations to overcome the main challenges of developing women’s football and to help build sustainable (professional) national

March 2015

Haroon Amur Al-Bartamani

and regional women’s football competitions at various levels, among others. FIFA will also strive to promote gender equality and the empowerment of women worldwide and ensure ‘Equal access to football for girls and women, including clubs, schools and colleges’. According to reports in the local media, Oman Football Association has approved women’s football league, which is scheduled to commence this year, with the indoor football team expected to come up by the next

the focus is on youth to build a strong national team, one that could reach competition level in the near future. At present, women’s football is restricted to schools, which have their own student teams. According to Haroon Bartamani, the need of the hour is to create better awareness regarding the game and explore the possibilities of bridging the gender gaps, while reaching out to all nationalities. “We want all interested football players to be a part of the game through the Oman Football Association. We want them to know they are welcome… Anyone interested in football could contact OFA and we will share our programmes. They could support us to introduce the game. We want to send across the message that this is open to not only Omani ladies but also to expatriates living in Oman,” he states

March 2015

in the SPOTLIGHT

season. Plans are on to concentrate on young wannabe footballers with the six to 12-year segment receiving a boost. The Association, in coordination with the Ministry of Sports Affairs and the Ministry of Education, plans to select students interested in football from schools across the country and provide avenues to train them in the sport. Additionally, establishing indoor areas for practicing football are also on the agenda in girls’ schools. However, putting women’s team together isn’t an easy task, notes Haroon Bartamani, owing to the cultural mores. “We are more tuned to produce coaches, referees and administrators to assist in the formation of a team. It would be easier to put together a younger team…” he maintains, pointing out that creating a full-scale professional women’s team would be difficult at this stage. Conservative communities are not open to the idea of women playing football. So, for the present,

feast ON

Indian Temptations Take a culinary journey through Indiaâ&#x20AC;&#x2122;s food lanes at the Indian Curry Night in Radisson Blu Hotel, Muscat

he first thing that grabs your attention as you make your way to the warm and friendly Olivos Restaurant and Terrace at Radisson Blu Hotel, Muscat, is the tempting array of desserts near the entryway. If you are a dessert person like us, you will not be blamed for lingering around this table before moving on to the beautiful al fresco section of the restaurant. From the regular cheesecakes and pastries to the theme night specials - Gajar Halwa, Rasgulla, Gulab Jamun â&#x20AC;&#x201C; it is temptation all the way. To the left is an endless section of salads that feature a range of green vegetables and cold cuts.

March 2015 Photographs: Pushpender Sharma

chicken, seekh kebab, palak pan paneer, eer, dal makhni, baingan masala, steamed steam med rice, mutton biryani and fish curry. y. ures Even the a la carte menu features Indian items, points out Chef Murkesh; esh; it caters to guests, who might be tion intimidated by the huge buffet section h or and may only want to savour a dish two. As expected, the most popular ular utter Indian item on the menu is the butter otel chicken; it never fails to attract Hotel guests, he explains. “We source all our ingredients fresh and create our own masala,” he points out, while explaining what makes their dishes exclusive and tasty. The Hotel has its own little kitchen garden, wherein they grow curry leaves, coriander leaves, basil and lemon grass. To make the dishes palatable for all sections of the society, more so for Europeans/Americans and Omanis who have found a liking for Indian food, the spice levels are kept at medium.

ffeast east ON

It is an eyeful, one that could easily be tummy full if you do not want to fet area. But venture into the main buffet ening that is it is the theme of the evening celebrated with the chaat corner near the salads. It is a Wednesday and the Olivos popular theme ‘Indian Curry Night’ is on, catering to foodies who have acquired a taste for all things curry in their quest to appreciate Indian food. The chaat corner is the symbolic feature of this theme night, with pani puri and dahi wadas ruling the roost. For the uninitiated, pani puri is a very popular Indian street food, and so is dahi wada, which is served as a snack in most Indian restaurants. Although it is more about self-service, Sous Chef Murkesh tells us that the restaurant staff could prepare the pani puri for guests who aren’t sure how to go about putting one together. All this, even before we move to the outdoor terrace section, which is hosting the themed buffet, featuring aromatic dishes from different parts of India. It is a confluence of dishes with items from south and north India finding a spot on the buffet section, which changes every week. The theme night opens at 6pm and it makes sense to start early if you want to do justice to the food laid out for you. A sampling of the chaat and the salads could help build your appetite, as you sit outdoors, soaking in the picturesque garden and the swimming pool, enjoying the final lap of the cool wintry evenings. The day was still young as we began our leisurely dinner, making sure that we tucked into everything that looked appetising (well…everything!). The main buffet section is packed with curry items, rice, tandoori, kebabs, and the like. And, on our special night out, we had small helpings of tomato and coriander soup, tandoori

Obviously, we were completely satiated by the time we reached the tandoori section, but well, as always, it had to end with the dessert and to keep with the theme, we opted for gulab jamun. This is one theme night that will cajole you to return to savour other Indian dishes from Chef Murkesh. It is, however, best enjoyed, if you have worked up an appetite for the long meal Enjoy!

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let’s COOK

An Indian Meal

Chef Murkesh shares his tried and tested recipes for a perfect Indian lunch

Green mango & papaya salad Ingredients z Green mango - 250gms z Papaya - 250gms z Green chillies - 2 z Lime juice -1/2 tsp z Salt to taste z Coriander leaves – to garnish Method 1. Cut the green Mango, papaya and chillies in slices. 2. Mix with limejuice and salt. 3. Garnish with coriander leaves.

Gulab Jamun Ingredients z Flour -150gms z Milk powder - 400gms z Baking powder -1/2tsp z Baking soda -1/2tsp z Ghee -100gms z Yoghurt -100gms z Milk -100ml z Sugar - 250gms z Cardamompowder – ½tsp Method 1. Mix all the ingredients with milk to make a soft dough 2. Make small balls out of the dough and keep it aside. 3. Prepare sugar syrup with sugar and two cups of water. 4. Heat ghee/oil in a vessel and add the balls into it. Deep fry on low heat till golden in colour. Drain and soak in the sugar syrup for at least fifteen to twenty minutes 5. Serve with vanilla ice cream

Fish Masala (South Indian style) Ingredients

For marination z z z z z

Fish - 500gms (cleaned and cut into medium pieces) Turmeric powder - 1/2tsp Red chilly powder - 1tsp Lemon juice - 1tbsp Salt

For masala z z z z z z z z z z z

Small onion - 3 (chopped) Mustard seeds - 5gms Tomato – 2 no (chopped) Tamarind pulp - 1/2 cup Red chilli powder - 1tsp Ginger paste -1/4tsp Garlic paste – 1/4tsp Oil - 3tbsp Salt to taste Coriander leaves & curry leaves for garnishing Coconut milk - 1/4cup

Method 1.

Marinate the fish with turmeric powder, chilly powder, salt and lemon juice for half an hour. 2. Heat oil in a pan. Add the mustard leaves & curry leaves 3. Add the small onion and fry till golden brown. 4. Add ginger-garlic paste and sauté for 2 minutes. 5. Add tomatoes and sauté for 3 minutes. 6. Add the red chilly powder, turmeric powder and salt. 7. Mix with tamarind pulp and cook it for 15 minutes. 8. Add fish and cook till the fish is done. 9. Finally, add the coconut milk. 10. Garnish with coriander leaves and curry leaves.

March 2015

Being written off by many as high cholesterol source, eggs are making a comeback, says Anu Bahl, Dietician & Clinical Nutritionist

tâ&#x20AC;&#x2122;s true that egg yolks have a lot of cholesterol - and so may affect blood cholesterol levels; but they also contain nutrients that may help lower the risk for heart disease, including protein, vitamins B12 and D, riboflavin and folate. Recent research has shown that moderate egg consumption - up to one a day - does not increase heart disease risk in healthy individuals and can be part of a healthy diet. Also, it is saturated fat in the diet, not dietary cholesterol that influences blood cholesterol levels the most. I believe eggs are the best source of protein for lacto ovo vegetarians (vegetarians whose diet includes dairy products and eggs). Check out some easy ways to maximise the benefits you derive from eggs without overdoing on the cholesterol; also learn why they are a better option for high quality protein, as compared to chicken, meat and other nonvegetarian options.

Nutrition benefits:

Eggs are rich in several nutrients such as betaine and choline. During pregnancy and breast-feeding, an adequate supply of choline is

particularly important, since choline is essential for normal brain development. Eggs also contain more Vitamin D than they did ten years ago, due to change in chicken feed, which helps to protect bones, preventing osteoporosis and rickets. They are very high in good quality protein and have no carbohydrates, which make them a good option for weight loss, as it keeps us full for a long time.

Egg Whites:

The bulk of the egg protein lies in the egg white along with folate and other B vitamins, minerals like selenium, calcium, magnesium and sodium along with minimum calories.

nutrients. They are rich in calcium and phosphorus required for bones and teeth. It is an excellent source of Vit B12. (People who have difficulty controlling their total and LDL cholesterol may want to be cautious about eating egg yolks and instead choose foods made with egg whites.)

healthy BITES

Egg It Up!

Egg yolk:

It is true, egg yolks carry the cholesterol and saturated f a t of the egg, and major part of calories, but they are also rich in the fat-soluble vitamins, essential fatty acids and other

Best ways to consume: z z z z z z

Boiled eggs are the best form, as no extra calories are added. Scrambled eggs are the second best option if prepared without milk. Always serve eggs with whole-wheat toast or salads to make a complete meal. Always cook eggs thoroughly to avoid chances of salmonella infection. Compare the nutrient facts of different eggs like duck, quail and chicken before consuming. Make omelettes of 2 egg whites instead of whole egg and cook on non-stick if concerned about cholesterol. Donâ&#x20AC;&#x2122;t exceed 3 egg yolks and 5 egg whites per week.

If you are concerned about your cholesterol or are unsure whether it is safe for you to consume eggs please consult your GP.

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Health CHECK

Health matters… Taking a cue from ‘Men are from Mars and Women from Venus’, which celebrated gender differences on an emotional platform, we present the health problems that are specific to women

Women not only have unique health issues, some of the health issues, which concern both men and women, affect women differently. While women-specific issues include pregnancy, menopause and conditions related to the female organs, they also differ in the severity of some common health conditions. - Women are more likely to die following a heart attack than men - Women are more likely to show signs of depression and anxiety than men - The effects of sexually transmitted diseases can be more serious in women - Osteoarthritis affects more women than men - Women are more likely to have urinary tract problems

Main Health Concerns

Heart Disease Heart disease is the leading killer in both men and women, causing about 29 percent of deaths in women. Although statistics show that more men die of heart disease than women, often, women aren’t aware of the problem until it is too late. Studies have shown that the symptoms, which are typical for women, are either missed or under diagnosed, until it is too late to help. Breast Cancer Breast cancer is the most common cancer in women; it is second to lung cancer as the leading cause of death for women. According to medical experts, though, the fear of breast cancer can sometimes be exaggerated, stopping women from going to their doctors for screening, or pushing women to make rash decisions about mastectomy, when it may not be necessary.

March 2015

Osteoporosis Women are more likely to get osteoporosis than men for several reasons, mainly because women tend to have smaller, thinner bones than men; estrogen, a hormone in women that protects bones, also decreases sharply when women reach menopause, causing bone loss. In the 5 to 7 years following menopause, a woman can lose up to 20 percent of her bone density. Approximately one in two women over age 50 is said to break a bone because of osteoporosis. A woman’s risk of breaking a hip is equal to her combined risk of breast, uterine and ovarian cancer. Depression Owing to a variety of factors, depression is said to affect more women than men; women are about twice as likely as men to suffer from depression. Although some of the signs and symptoms of depression are the same for both genders, women tend to experience certain symptoms more often than men. Hormonal changes are also said to trigger the condition, particularly after pregnancy or around menopause

Health CHECK

Women, Weight and Wellness Being obese or even overweight could have a bearing on a host of health concerns, more so for women, who tend to pile on the pounds with age

ormonal or otherwise, women are said to be more likely to gain weight in the late 30s (men in mid-40s). A study on the weight patterns found that weight gain among women is marked between the ages of 35 and 40, with 38 being the most dangerous age of all. This weight gain is attributed to a variety of factors, including more than one helping at dinner, getting comfortable in relationships and long working hours. Comfort eating in reaction to stress and boredom, getting married, having babies and becoming less active are the reasons attributed by women for weight gain in the study.

Menopause and weight gain

Hormonal changes associated with menopause are said to make women more likely to gain weight around abdomen than around the hips and thighs. But hormonal changes alone arenâ&#x20AC;&#x2122;t responsible for triggering menopausal weight gain, as it is compounded by age, as well as lifestyle and genetic factors. Generally speaking, muscle mass typically diminishes with age, while fat increases. Consequently, with the loss of muscle mass, the rate at which the body uses calories also reduces, making it more challenging to maintain a healthy weight. This places the onus on a corresponding increase in physical activity to maintain a balance. However, genetic factors also play a role in menopause weight gain. Besides, stress induced by children leaving home, divorce the death of a spouse, or major life changes could affect diet or exercise habits and also contribute to weight gain.

Risk factors in menopausal weight gain

Menopause weight gain could have serious health implications, including increased risk of heart disease, type 2 diabetes and various types of cancer, including colorectal cancer and breast cancer. Although the accumulated weight cannot be reversed, there are ways to control weight, with some basic steps:

Exercise: Aerobic activity and strength training could help shed excess pounds and maintain a healthy weight. For most healthy adults, moderate aerobic activity, such as brisk walking, for at least 150 minutes a week or vigorous aerobic activity, such as jogging, for at least 75 minutes a week, is recommended. In addition, strength-training exercises are recommended at least twice a week. Diet Control: Diet is essential with age, to not only lose the excess weight, but also to maintain the current weight. For example, you would need about 200 fewer calories a day during your 50s than you did during your 30s and 40s. To reduce calories without skimping on nutrition, attention needs to be paid to the food and beverages consumed. More fruits, vegetables and whole grains are essential, in addition to lean sources of protein. Importance needs to be paid to portion sizes, as the focus should be on consuming fewer calories each day, particularly fat calories. Women need about 200 fewer calories a day to maintain their weight as they enter their mid to late 40s. However, since menopausal women are at increased risk of bone density loss, itâ&#x20AC;&#x2122;s important to include daily calcium requirements if trying to lose weight

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Advertorial 32 32

It’s a FAMILY AFFAIR after all “Fill your carts with veggies, fruits, nuts, cereals, low fat diary and seafood”, advises Dr. Praveen Jeyapathy, Diabetologist - M.D (Rom), PGDFM, M.Sc (DDFS) – of Apollo Sugar, as he narrates the story of Mr. X to highlight the importance of diet to keep diabetes at bay

t was 9 am and Mr. X was ready for a day of shopping with his wife and son. The engines roared and the car zoomed by with people who were all on their way to fill their carts and fridges. The wheels of the trolley moved about like a skating wizard being filled with the richest food for the table and the tummies back home. Carbonated beverages, high fat cheese, processed meat, white bread and pastries soon took a big bite of Mr. X’s wallet and in turn gave him an extra inch on his waist line… Oh, sorry, three inches in all for his family to be precise. The inches multiplied with time, only for him to be diagnosed with diabetes later sending out a warning siren to the rest of his family. Exercise, counselling, medications and a diet plan filled most of his time for the next week or so. Old habits are hard to change, especially when your son is seen enjoying a fine plate of caramelised banana pudding sitting across you on the table, while you are having lettuce and turnips sprinkled with a touch of olive oil. Late night escapades in the kitchen and fridge ensured that the blood glucose values continued to remain high; the higher it went the lower Mr. X felt, both in body and mind. Frustration began showing in his work and interpersonal relationships at home. When things began getting out of control, his wife and son encouraged him to go back and see the doctor. A diabetic patient’s lifestyle is not a doomed one. It’s one in which very healthy choices are made with regards to food and lifestyle. In a way it can be regarded as the right

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way to live. How can eating healthy and exercising daily be something for the sick man only? It’s for all of us to practice, and one should remember that having a parent with diabetes increases one’s risk of having diabetes. So take this as an opportunity for change and start early because once you have diabetes it can only be controlled and never cured! So fill your carts with veggies, fruits, nuts, cereals, low fat diary and seafood and give the rest a miss. Ensure that you free yourself from being a couch potato and be on the move for at least 30 minutes daily. You can be sure you are on your way to a healthy life then. It’s a lesson the family embraced at once. Healthy living begins at home for a diabetic and the change should be wholesome and complete. Adequate support from the family is imperative or else the change will only be harder. The entire family stands to be benefitted from this. In essence, when you help your loved ones who are diabetic to adhere to a healthy lifestyle, and, in the process, get involved and incorporate a lot of it in your life, you are actually helping him/her and yourself. After all, it’s a family affair isn’t it?

Health TIDINGS

Breastfeeding linked to higher IQ?

A long-term study has pointed to a link between breastfeeding and intelligence. The study of nearly 3,500 babies, from all walks of life, found that those who had been breastfed for longer went on to score higher on IQ tests as adults. Experts say the results, while not conclusive, appear to back advice that babies should be exclusively breastfed for six months. However, they say mothers should still have a choice about whether or not to do it.

Women’s Wom Wo men’s memories better than men’s

Scientists have now proven that a man’s memory is worse than a woman’s, and also pointed out that their brains are smaller, at least the part that controls memories. In a study of 1,246 cognitively normal people between the ages of 30 and 95, researchers found that while memory started to decline for both sexes at age 30, male memory was worse than women overall, especially after age 40. And in males, the hippocampus, the part of the brain that controls memory, was also smaller than women’s, especially after age 60.

Inactive childhood linked to middle-aged couch potatoes

Children who lead inactive lives are likely to grow up to become middle-aged couch potatoes, according to a study. Researchers compared the TV viewing habits of more than 6,000 British people born in a single week in 1970, at the ages of 10 and 42, to arrive at that conclusion. They advice parents to increase children’s physical activity to ensure they become fit and healthy adults. They also acknowledge that for today’s children, TV viewing is often replaced by time on computers, smartphones or tablets.

HRT linked to possibility of stroke

Women on HRT pills should be aware that there is a small chance of an increased risk of blood clots and possibly stroke, is the advice from researchers who studied the link via medical trials involving some 40,000 women. While HRT pills can ease menopausal symptoms and may offer some protection against heart disease, this must be weighed against other possible harms. Women facing the dilemma should discuss it with their doctor, they say.

March 2015

in the LUXE

One For The Book Lovers Muscat International Book Fair, held earlier this month at the Oman International Exhibition Centre, may have proven that the reading habit is thriving in the capital; but how much are bibliophiles willing to spend on a book that they fancy…

Birds of America

This book by John James Audubon is considered a feat of both artistic and scientific poignancy. The three feet by two feet book demonstrates the author’s passion to create life-size images of the animals; he used engraved plates to create the book. It is a collection of wildlife portraiture, including images of the Passanger Pigeon, the Labrador Duck, and four other extinct species. Price - $11 million

Cosmetic Surgeon Marketing Motto: The Secret Recipe To Grow Referrals

A year ago, Doctor Book Publishing, an imprint of Deep Think Media, unveiled the world’s most expensive new hardback book entitled ‘Cosmetic Surgeon Marketing Motto: The Secret Recipe To Grow Referrals’. Authored by Joseph Preston and Phillip Guye, the book is focused on helping plastic and cosmetic surgeons compete for patients in the $12 billion plastic surgery market; it includes a $10,000 Consultation Certificate which entitles each book buyer to eight one hour consultation (one-on-one) telephone calls with the authors. Price: $9,999.99

March 2015

The Tales of Beedle the Bard

Ferrari…

Titled ‘Enzo Diamante Edition – The Official Ferrari Opus’, the book is a homage to the famous prancing horse from Maranello. 1,500 diamonds (30 carats) have been used to create Ferrari’s prancing horse logo on the cover of the book. Only 300 copies of the 37Kg, 872-page book was scheduled to be published, at the rate of just one copy per country. The book contains every detail of every race Ferrari has entered, plus exclusive interviews and profiles of every driver who raced for the team. Of the 200,000 words and 2,000 pictures in the book, nearly 75 percent is exclusive, never-seen-before-in-print content. Price - $ 275,000

J.K. Rowling, who is credited with rekindling reading habits among children through her popular ‘Harry Potter’ series, is the author of ‘The Tales of Beedle the Bard’. Before becoming a purchasable paperback in 2008, this J.K. Rowling story was first handwritten and illustrated by the author. Six of these unique copies were given to editors and friends, but Amazon purchased an auction copy, making it the highest priced modern manuscript. Price -$3.98 million

in the LUXE

‘Comic’ Relief Action Comics #1

Released in June 1938, Action Comics #1 is the granddaddy of them all. It is the first superhero comic and the first American comic of all-original material, including the introductions of Superman, perennial love interest Lois Lane and also DC Comics magician Zatara. Prior to this, comics used to be mostly reprints of Sunday funnies. But collectors need to beware and check the authenticity, as there are several reprints of the book. Price: $4.3 million

Captain America

Amazing Fantasy #15

Launched in March 1941, this opening issue of Captain America sees high-level government officials inject a young weakling with a potent, strength-giving serum, transforming the youngster into a shredded and ultra-patriotic oneman Nazi-fighting machine. Like so many comic book heroes at that time, Captain America often found himself face to face with the ultimate foe - the Third Reich. (The cover shows the red-white-and-blue soldier punching Hitler). Price: $353,000 (according to CGC - a comic book grading service)

When the ‘Amazing Fantasy’ series was going through financial problems, its publishers’ allowed writers to experiment with a new kind of superhero, a teenager, who lives with more every day problems. And the August 1962 saw the birth of ‘Spider-Man’; this issue is listed at No. 1 on Marvel’s list of ‘The 100 Greatest Marvels of All Time’. Originally selling for 12 cents per issue, the Amazing Fantasy No. 15 comic is valued around $263,000 for a near-mint copy. Price: $442,000 (CGC value)

Batman #1

It was in the spring of 1940… Batman had appeared in previous comic books, but this issue marks the first of the long-lasting series of self-titled comics. The issue’s first story was entitled ‘The Legend of Batman— Who He Is and How He Came to Be’ and the second story was entitled ‘The Joker’. Interestingly, the issue also contained the story ‘The Joker Returns.’ The Batman series originally was a quarterly publication but eventually transitioned into a bimonthly and then monthly issue. Price: $530,000 (CGC value)

March 2015

App it up look GOOD

Beauty is just an app away…

he world of virtual reality is making its mark in the beauty industry, cajoling smartphone users to join the app bandwagon to try on a host of beauty features, while ordering new beauty products. Here are a few must-have free apps to get you going…

Pretty In My Pocket

With Pretty in my Pocket (PRIMP) you can scan the barcode or search for over 100,000 products and read reviews. It is an American app, so if the product isn’t in their catalogue, you will be directed to a local supplier. - Free from iTunes

World UV

If you have niggling fears of UV rays when you are out, you would need this app, which forecasts UV rays for over 10,000 locations around the world. It also provides information about individual skin types, tips on sun protection and also what to look for in your sunscreen. - Free from iTunes & Google Play

Bangstyle

My Own

This app, created by a San Francisco based skin-health company, combines facial recognition and clinical research technology to determine your personal beauty numbers around fine lines, deep wrinkles, and hyper-pigmentation. It will also help you measure yourself against your peer group. - Free from iTunes

March 2015

Make bad hair day a thing of the past with this app, as it tells you what to do with your hair. The app includes host of pictures to derive inspiration. However, do not look for tutorials or guides, as it is only meant to inspire you. - Free on iOS & Android

Virtual Makeover By Modiface

With Virtual Makeover by ModiFace, you simply take a picture of yourself

and try real-life beauty products and celebrity hairstyles. - Free from iTunes & Google Play

The Color Genius By L’Oréal Paris

Want to know what colour to wear today? This app will use the colour of your outfit, time of day and location to suggest a lip, eye and nail colour that matches, blends or clashes with your clothes. Alternately, you could take a picture of your hand and try the nail varnish. - Free on iOS & Android

MakeupGenius from L’Oreal

This app allows you to virtually test the cosmetics before you buy them. It uses your front-facing camera to scan 64 points of your face and then allows you to virtually try on products. The only drawback is that the app only allows you to try on L’Oréal products. - Free on iOS & Android

Welcome to the large beauty community on Pinterest who pack the pages with how-to’s, inspirations and ideas for hair, make-up, nails and a host of other things under the seemingly endless ‘Hair & Beauty’ section. - Free from iTunes & Google Play

LIFESTYLE MANTRA

BIG BUNS & LONG TAILS By Sophia Raman

Glow On… Experience Endermolift at Essence Spa and bask in the glow for the next 48 hours Tried & Tested

Essence Spa invited FACES team to come along and experience their new Endermolift anti-aging treatment, from Mobilift M6, earlier this month, with promises of rejuvenating the skin with a fresh glow. Not surprisingly, we were hooked… The visible glow, following 30-minutes of pampering at the hands of the expert beauticians, made us wish we had planned it around one of those special party weekends. The ‘Glow Endermolift’ from Mobilift 6 is designed to up the glamour quotient instantly and we, certainly, would be heading the Essence Spa way before our next party do. One of the main advantages of the New Endermolift is that treatments (for both men and women) don’t last long (from 10 to 30 minutes) and can be easily scheduled during a lunch break, which is what we did. The treatment is a 15-minute session, with the beautician directing the impressive looking machine around the face, to gently exfoliate and even out the skin tone. We learned from the friendly staff manning the Spa that makeup artists of film stars use it as an ideal ‘flash’ treatment for special occasions. The treatment procedure doubles the reflection of light on the skin, and the glow lasts for as long as two days. Our ‘Glow’ session was followed by another 15-minute ‘targeted’ session, aimed at clearing the dark circle around the eyes. The machine targets the area of your choice – upper facial area, eye puffiness and dark circles, eye wrinkles, mouth area, etc. – with a quick and effective treatment. The machine works at different depths of the skin, thanks to sequential suction; it targets cell stimulation, thanks to variable lift pulse speeds. Give Mobilift 6 a try and, like us, you too would be tempted to follow it up with regular sessions to keep the glow on

WITH MODELS ON THE RUNWAY SPORTING LONGISH HAIRSTYLES, THE TREND FOR THE AVE MOVED SEASON APPEARS TO HAVE BACK TO LENGTHY MANES NES

odels have a way of getting away way with even messy hairstyles, but whether ‘you’ can get away with one such style is dependent on a variety y of ry it factors… Most importantly, can you carry with panache? But with hair trends moving towards serious rious length, the options of wearing it high on the head or down in loose waves have just gotten exciting. If you have been sporting short style all asiest, along, gear up to grow that bob. The easiest, ne and the most popular styles of all, one that has stood the test of time, is the ponytail. If you have been following the runway styles you would have noticed that ponytails have moved from the high and sleek one to looser and lower style. Other favourites for the season are bohemian waves - those barely there cascades, braids and twists - from twisted rope braids and corn-row buns to classic braids, and big buns, which have shed their matronly look to embrace a cool chic appearance with Japanese-inspired ‘sumo knots’. Other styles to watch out for are bombshell blowouts and mixed materials. Big, sleek blowouts and bouncy curls might need you to use rollers, but the final look will have you smiling. Alternately, you could give your mundane ponytail or bun a look of art with ornate and playful accessories. And, of course, the ever-reliable slick, shiny hair, for the fresh-out-of-water look. Simply part your hair in the middle and comb it back…

March 2015

Mango Spring/Summer 2015 focuses on 1970s inspired looks. From Bermuda shorts to long blazers to kaftans and midi-skirts, the Mango woman is all about elegant ease for the upcoming spring.

March 2015 February 2015

Along with the ‘70s inspirations, there’s a certain bohemian vibe in the collection

Get ‘Back to Basics’ with a cool 70s vibe from Mango

Pencil skirts reaching the knee with high waists are in this season

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Mango Fashion

February March Ma M Marc arrc ch 2 20 2015 0 015 15 1 5

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Low heels on open toe bold sandals also add to the comfort of the ensemble

Stripes are in and how...

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Mango Accessories

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From the cool 70â&#x20AC;&#x2122;s-roused shades, luxury fleece cap, p, atic beaded neckbands, explanation wristbands, pragmatic knapsack, weave purses, planner grasp and shoulder er sacks to different lines of captivating footwear, includuding level, wedge and fighter shoes, high-best shoes and skin, different shoes and adornments created in fine calfskin, softened cowhide, fabrics and other quality materials ls with edges, Mango accessories for the season are perfect ct for a fashion statement.

March 2015

ESQUE IT WITH ALE

HOLLYWOOD’S NEW ‘IT GIRL’ COULD DAKOTA JOHNSON BE THE NEW ‘IT GIRL’ IN FASHION?

s you know, each year Hollywood’s ‘It Girl’ finds herself in the arms of the fashion world and it looks like Dakota is the one taking center stage this year. She is the lead actress in the year’s biggest movie, ‘50 Shades of Grey’, and she is the daughter of two stars; but, somehow, given her past work, she seemed like the least likely choice for superstardom. However, she came on top this year. Dakota’s main advantage is she keeps it simple, she’s not overdone and she doesn’t want to look uncomfortable; her ponytail is always the choice for accessory matched with something elegant. Why do I think Dakota can make it big? Her 2015 Oscars dress and her latest attendance at the 2015 Dior show at Paris Fashion Week had her looking simple, yet effortless having her land headlines inter nationally… something even Kim Kardashian failed to do, as she went ahead and dyed her hair for attention. Dakota’s trademark bangs are going to take her far and I think that with two more movies coming out, she is going to be dominating the fashion scene. And, who knows, maybe she will be taking it to risk in the coming years. I’m happy to say that I always thought she will make i t and she has topped my expectations. Ale Zadjale is a 21 year-old award-winning fashion designer; he is the brain behind the ‘Esque By Ale’ line of clothing

March 2015

take a SPIN

Infiniti QX80: The new road armour It’s big; it’s brawny and packs in a whole world of luxury

BIG… That was our first reaction as we took in the awe-inspiring road

monster. From the sturdy outline to the imposing structure, it is an automotive definition of big with luxury woven in to give it that exclusive touch. The new Infiniti QX80 (earlier known as QX56) is, indeed, a benchmark for all things big and beautiful. As the brochure of the new model describes: ‘Not larger than life – as large as the life you want.’

The Infiniti QX80 is a large sport-utility ort rt-u rt-u -utili tili ti l ty ty vehicle veh ehic iclle e - it it iss Infiniti’s Inf nfin initti’ i’s largest SUV offering - but the he size he siz ize does does do es not nott compromise com omp prro om mis ise agility. Its handling powers a are and turns are re iimpressive re mprre mp essiv sssiv ve an a nd turn tu urn rns ar a re easily manoeuvrable. The Hydraulic Body Motion Control yd drra aul ulic c B ody M od Mo otiion oti n C on o nttrro oll system gives better cornering iin ng and an a nd a smoother ssm mo oo oth her er ride rid de at at any speed. It comes with a 5.6-litre 5.6 6-l -lit lit itre re V8 V8 engine en ngi gine ne that th ha at delivers perfect acceleration; tthe automatic he h e sseven-speed even ev ven n-spe -sspe pee peed ed da uttom ut omatic om atiic at c transmission aids in shifting quickly quickl qu ick ic klly and and smoothly an smo sm oo oth thly y With remote engine start, you not can ou no ot on only nly ly c an sstart an ta art rt your QX80 from a distance,, b but also activate ut a ut lso a ls lso ac cttiiv va ate e your preferred settings of seating sea eati tin ng g position, pos ositio itio it ion n,, navigation, audio and climate control te c co ont ntro ntro rol fo rol ffor o orr two different drivers, once the tth he I-key II--k ke ey is is detected. Ideal for a couple… … The Backup Collision Intervention en nttio ion helps he elp lps detect vehicles approaching from ffrrom om either eit ithe her side, while you back up. Iff a ve vehicle v eh hiic clle appears to be entering y your our path, ou path pa th, it gives you three layers o warning off w arrn a niing ng – visual, audio and gas pedal-force ed da all--ffo orc rce feedback. What is more, it w will even iilll e ev ven en apply the brakes to help you avoid u a voiid vo void d a collision!

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Marc Ma March arc rch 20 rch 2 2015 015 15 Photographs: Pushpender Sharma

take a SPIN The Around View Monitor is aimed at providing an exceptional awareness of the parking environment; you could see a simulated 360° view from above to check out the objects around the car. The system can alert you to moving objects detected in your vicinity. While the Intelligent Cruise Control and Distance Control Assist transforms traffic by y automatically adjusting to the speed cars ahead highway, maintaining ssp pee eed o off c a s ah ar hea ead on n tthe he h eh ighw ig hway hway ay, ma ay, m aiin nta nta tain inin ing your desired distance in light System offers a more intuitive interface ttraffic, tr rraf affi af fic, c, tthe he IInfiniti he nfin nf fiin nit nit iti Hard Ha H ard ard rd Drive Dri rive e Navigation Nav avigat igat ig atio tio ion Sy S yst stem em e mo for increased for fo incr in crease crea ea ase ed ease ease ea se and and nd confidence co on nfi fide den denc de nc ce to to help he ellp you yo y ou find fin your location and distance. fi fin IIts It ts optional ts op o pti tion onall features fea eatu ure res include incl in clud ud de e blind blliin b nd spot spo sp ott monitoring, mo on nit itor oriin n forward collision warning, lane system. Standard lla ane ne departure dep par artu rtu turre e warning wa arr ni ning ing ng and and nd a rear-seat re ea arr--se seat seat at entertainment ent nte nte ffeatures fe attur a ure re ess include in nc clud clu lud lu de e Bluetooth, Blu luet ue ettoo ooth h, satellite sate sa tellllit ite radio, rad ra diiio, o,, tri-zone o tri ri-zzo on n automatic climate control, a 13-speaker 13--ssp 13 pe eak ke err Bose Bo osse stereo sstter ereo eo system, a USB port, an 8-inch touch-screen display tto touc ouchuch uc h--sc scre crre een een n d isp is pllay ay and Infiniti’s Around View Monito Mo nito ni to or, r, which r, whi hic hich ch h uses usse e multiple cameras to provide Monitor, 360-degree view around the vehicle. The a 36 3 60 0--d de egr gree ee v sstandard st tanda an a nda dard rd a and nd d o optional features also include the th he usual ussu u ua al power po p owe wer accessories, Bose 2-channel, wer 13-speaker Audio System, available 1 13 3-s -sp pe eak ake err Premium Prre emi mi perforated leather seating and perffo pe orra atted ted ed ssemi-aniline em mi available a av vai ailla ab blle DVD DV D VD entertainment system with dual 7-inch du d ua all 7 -inc -i in nc ch colour monitors, which allow different to be played at the d di iff ff e erren ent sources sso o ssame sa ame me time. tim ime The upscale interior with high-quality T Th he u up pssc psc c leather lle eatthe her and wood trim, and spacious back back ba ck sseats, ea e a perfectly complement this large SUV. lla arrg ge S SU U It has three-row seating in 7-seater a 7 7-se seat ate or 8-seater configuration, ate with third row. Standard w wi ith th a rreclining e entertainment and technology en e nte er features include an 8-inch WVGA ffe ea colour touch-screen display, c co o Controller for use with IInfiniti In nf vehicle information systems ve v e and a an n comfort and convenience features. ffe ea Infiniti is, undeniably, all about Inf In performance’. ‘‘inspired ‘i in nsspi pi

Marrc Ma March ch 20 2 2015 015 15

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Winners Galore!

Are you a

Winner? Please Call 24563382 after 6th April, between 10 am to 5 pm, to claim your prize!

Presenting, for the EIGHTH YEAR in a row, all the winners of our Anniversary contests!

Terms & conditions z Prizes must be collected on or before April 30, 2015, after which they will be forfeited. No claims or correspondence will be entertained afterwards. z Prize, or any unused portion of the prize, is not transferable or exchangeable and cannot br redeemed as cash. z Proof of AGE and IDENTITY must be provided while collecting prizes. z FACES does not take responsibility for missing entries and emails. All decisions of FACES with regard to prizes and winners is final and binding.

March 2015

Here are the

WINNERS C Congratulation

Bumper

Prize

16GB iPhone 6 Salma Said Rashid Al Habsi

Holiday Inn 1. Vijayalakshmi R Shetty 2. Saleha Haroon Park Inn by Radisson Hotel & Residence Duqm 1. Imtiyaz Ur Rahman Park Inn by Radisson Muscat 1. Harkrishan Singh Punn 2. Padma G

Qureshi 1. Mohammed Al Amri 2. Shaili Shinai

The Bollywood 1. Janet D'Souza 2. Mushtaq Qazi

I Spa 1. Lorain Correia 2. Caleeha Arun

CafĂŠ Vergnano 1. Aziz Saifuddin 2. Leila Al Hudaifi

Sama Al Wasil 1. Ramsey Antao

Supa Sportsman LLC 1. Marwan Al Battashy 2. Randall Machado

Pizza Hut 1. Aiswarya.Raghu 2. Meena Pandya

Essence Spa 1. Amruta Panicker. Puranmal 1. Elizabeth Ipe 2. Laila Philip 3. Arati Nimkar 4. Prasad. K Are you a

Winner? Please Call 24563382 after 6th April, between 47 March 2015your prize! 10 am to 5 pm, to claim

Women's SPECIAL

Unconventional… that’s the name of the game

Focus on women who aren’t afraid to break the mould and get on the ‘unconventional’ bandwagon

Career options for women who think out of the box Unconventional, according to Oxford dictionary, means ‘not based on or conforming to what is generally done or believed.’

Marc Ma March rch h 20 2015 15

Do you have the writing bug in you? If yes, this is one option you could consider. Online writing jobs are in vogue, as companies seeking to make their online presence are on the lookout for good quality writers who can dedicate time to their web pages. What is more, this job also ensures flexibility of working hours.

Social Media consultant

This one is all about helping businesses stay up to date and even ahead on the latest social media trends. It will keep you on the move sharing your expertise through project-based work.

Personal trainer

The novelty factor of being an unconventional job may have worn out from this career, but it is one option that will let you set your own hours for individual sessions and group workouts.

Air Traffic Controller

It is all about non-traditional working hours and a fat paycheck, which is what unconventional jobs are.

Translator

Taking on a translatorâ&#x20AC;&#x2122;s job could be a sound career opportunity, as all it requires is a little effort at the start to gain command over a foreign language. Although Arabic is a better option to pursue in this part of the world, globally it is German and French that are in demand.

Disc jockeys

This job may have lost its unconventional tag with many a talented woman joining the fold, but it has yet to become a mainstream job in many parts of the world, including here. It could be a perfect career option if you have a good collection of music and hold interest in composition.

Travel guide

If you have travel in your veins, this is the career that is designed just for you. No more is it seen as an unsafe option for women, as the basic requirement is to interact with strange tourists. Go onâ&#x20AC;Śexplore new boundaries.

Property dealer

This may be a new career segment, but it provides wide opportunity to earn good remuneration. To begin, you could get in touch with other brokers to initiate the venture. Remember that selling homes is a round-the-clock business and you will not be slave to any mundane schedules.

Women's SPECIAL

Online writing

Tax accountant

Work independently as an operating accountant and enjoy the flexible work schedules. But do a retrospection to see if you have it in you to work long hours during tax season.

Sports coach

Forget 9 to 5 jobsâ&#x20AC;Ś This one will have you doing early morning track practice and/or afternoon games on the field. Besides, there is travelling to countries near and far.

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Women's SPECIAL

Fashion:

Rules meant to be broken

Being trendy is all about following the fashion dictates, while being unconventional is only about breaking those rules Trends are on a constant ‘change’ mode, creating an element of urgency among fashionistas who want to fit into the grove. They are not wary of the fashion slave tag, as it reflects their chic status and a sophisticated attitude. But, for those who belong to the tribe of unconventional fashionistas who have forgotten what it means to toe-the-line, the following could act as a fashion guideline. Check out the fashion rules that could, rather should, be broken, to up your ‘unconventional’ quotient.

Your shoes/bag should match with your outfit

Go ahead, break this one easily. Exercise your freedom of choice and indulge your fun streak with a mix of accessories. Remove the matronly touch from your appearance by using accessories to create a playful mix of colours.

Don’t mix up the prints

From stripes and polka dots to leopard and paisley, go ahead and find your combination of prints without getting inhibited by the fashion rules.

Navy is navy and black is black, and never the twain shall meet

This is one fashion fallacy that you need to shelve right away. The two can easily enhance your chic appearance and can look distinctly different.

March 2015

Women's SPECIAL

Wear sequins and metallic clothes only in the evenings

Some sequined clothes may look apt only during the night, but that should not restrict you from wearing sparkling clothes during the day.

Long dresses and pants are only for tall folks

Height should not dictate your choice of clothes. A good tailor can make almost any dress look perfect on you. Remember, whether it’s a long dress or wide-leg trousers, it all comes down to the perfect fit.

Stockings/socks suit only closed footwear

Brown and black?

Save sneakers for the gym

Overalls, you said?

Naaa… The trick lies in pairing tights with open toe shoes; silver shoe against black tights can add up to your look.You could even hit it off with socks and sandals. Sneakers are in trend this season; but even if it weren’t, you have no reason to refrain from slipping into one while heading to work or going out during the weekend.

Surprise, surprise, this fashion nono has been bypassed by most fashionistas who have found their wow quotient in black and brown. The two colours can project a sleek and contrasting look. Overalls are definitely not for kids alone. A well-fitting distressed pair is just perfect for a day out. Go ahead, dare to be unconventional!

Sweatpants are for home

Sweatpants are comfortable and no one can grudge you for wearing them while running errands and even…even date nights. A nice top could do the trick or you could opt for a chambray shirt and add a strappy heel to add to the look.

Keep gold and silver away from each other

Just like navy and black, the no mixing gold and silver is another breakable colour rule. Experts have long learnt that metallic’s of any shade complement each other, whether it’s your jewellery or accessories.

March 2015

For the

man DATE

Woman in your life You, probably, joined the world in celebrating women early this month and then followed it with a tribute to all the mothers, but do you know how to treat women right?

ou don’t need to promise her the moon to make her feel good; simply follow a few tried and tested steps to treat her right and lo, you have got it made…

Honesty Always

Be honest, whatever it takes. Women, generally, like the idea of options in their lives and want to hear the truth. Don’t make her feel that she needs to snoop and pry when something is not going right.

Listen…

Yes, don’t just hear what she is saying; listen to even things that she isn’t talking about. Men and women do not share similar communication skills. Studies have shown that average women use spoken words three times more than men; they verbalise feelings more than they communicate a thought. So, listen… Pay attention to her talk and give appropriate comments or even grunts to make her realise you are listening. She probably only needs you to listen and not offer any advice or problemsolving tips.

Communication

Without going contrary to the ‘listen’ advice, do remember that you need to communicate; that means actually talk and not just grunt or nod. Grunting, sighing, head-nodding, eyebrowraising…do not constitute communicating. If the woman in your life has been asking you ‘Are you listening to me?’ chances are that you are not giving appropriate replies. She wants conversation, so speak up!

March 2015

man DATE Give her space

Agree, communication is important, but there are times when women want to be on their own. They like to have their alone time. Respect her space, whether she is at work or at home.

Be observant

This does not mean noticing a wart on her face and pointing it out with a smirk on your face. It is that skill you develop in picking up little nuances in her life, understanding what she wants by simply listening to how her day has progressed. As one relationship guru advised, ‘Observe her lifestyle and try to enrich it with your contribution’.

A little appreciation, please

Have a problem remembering all the important dates in your lives? No problem, find ways to show your appreciation to her. Although gifts may always be welcome, doing your bit to ease her workload or stress would go a long way.

Show support

Financial support isn’t what is required to show her you care. Simply make her realise that you support her beliefs and her plans. If you feel any of the plans/goals are unreasonable, find a way to talk to her without discouraging.

Respect her individuality

Like you, she too has her individuality and she might feel the need to assert it. When you treat her with respect, you are bound to get it with interest in return. It may even be the easiest way to her heart. Make sure you convey to her that you also respect her friends and family. Saying anything negative about them or abusing them could spoil everything.

and play a proactive role in the relationship.

Be romantic

Of course you cannot be romantic all the time, but it doesn’t require much to show your romantic side. Just don’t overdo it with gifts and flowers. Even small little gestures that tell her she matters, will help. Go on, show her what she means to you…

Shed laziness

Keep a check on your expectations and remember that you too have flaws of your own. Shed your laziness

March Marc Ma March h 20 2015 015

Relatively SPEAKING

Are

you

HAPPY? Have you ever replied ‘I am happy, thank you’, to the clichéd ‘How are you’ greeting?

Happiness quiz

appiness is a relative term… What brings out the jollity in one may not even skim the surface of mirth in another. However, happiness quotient is dependent on a variety of factors say experts, who have designated March 20 as the International Day of Happiness. Take the following quiz and find out more about your happiness quotient…

Using the 1 – 7 scale, establish your agreement/ disagreement with each of the five statements given below. Specify the number that is suggestive of your feelings in the box given against each statement, and follow the score guide below to tabulate your happiness level. 1 Strongly disagree 2 Disagree 3 Slightly disagree 4 Neither agree nor disagree 5 Slightly agree 6 Agree 7 Strongly agree

Statements

March 2015

My life is close to my ideal in many ways

The conditions of my life are excellent

3. 4.

I am content with my life So far, I have got most of the important things in life

If I were to live my life all over again, I would not change anything

disagree

Neither agree nor disagree

Strongly disagree

MIND & BODY Slightly disagree

ree Ag

Strongly disagree

ree Ag

THE SCIENCE OF SLEEP DO YOU HAVE SLEEP PROBLEMS? CHECK OUT TIPS FROM ROMA FERNANDES, CLINICAL PSYCHOLOGIST AT WHISPERS OF SERENITY, TO INCULCATE GOOD SLEEP HYGIENE

Score 31-35: If your score falls between 31 and 35,

you are extremely satisfied with your life.Your life is quite rewarding. Although it is not necessarily perfect, it has, up to now, gone very well.

26-30: You are, generally, satisfied with your life. You tend to feel good about your life, but see room for improvement. 21-25: You

are satisfied, but only to some extent. You are not quite where you would want to be.

Sleep is one of the most important aspects in our lives. If there is ever a problem with our sleep, the whole day goes off balance. Sleep is important for not only our mental health, but also our general physical health. For people who have issues with sleep, it is important to figure out the cause of the sleep problems, which might be either physical or psychological. Here are few precautions to take to ensure good sleep hygiene: 1. Avoid caffeine, alcohol and nicotine close to bedtime, as they are stimulants. 2. Exercise is good and promotes good sleep, but done at night or close to bedtime is not good, as exercise stimulates us. Bringing your body to relax and ready for sleep soon after is difficult. 3. Large meals, close to bedtime, could also disrupt sleep. Dinner should be the lightest meal of the day and should be consumed 3 to 4 hours before sleeping, so that the body has time to metabolise it. 4. Establish a regular routine so that you discipline your body and mind about sleep. Try to emotionally shut down so that your mind is not very active at that time. 5. It’s not a good idea to use your bed to watch TV, listen to the radio, or read, as you need to associate your bed with sleep and nothing else. Try to finish all the activities before you go to bed. (roma.fernandes@whispers-of-serenity.com)

20 – Your happiness quotient is neutral. Both the good and the bad are in a competition. 15-19: You are dissatisfied with life, but only slightly. You need to ask yourself whether this feeling has been brought about by a recent negative event or if it is spurred by the fact that your life is heading in the right direction, but you haven’t reached there yet. No reason to worry yet…

10-14: There is no doubt, you are dissatisfied!

Take stock of the situation…maybe your expectations are simply too high or you may need to change something significant in your life. Ideally, seek help from a person you trust or may be a mental health counsellor.

5-9: You are extremely dissatisfied. You need to make serious efforts to turn your life around; you might need professional help March 2015

Just TRAVEL

dventure may be too heavy a word to use for solo sojourns to popular destinations, with tour guides chalking out the itinerary and all details of the planned trip, but the element of novelty, or, perhaps, the idea of being on ones own, does pack an element of romance that prods one to opt for solo trips. The prospect of flying to a new destination alone, going on solitary sightseeing jaunts, and even tucking into exotic street food or souvenir shopping on your own, may hold a lure if you like the idea of your own company. For, the idyllic setting of unwinding and getting into a retrospective mode in a new destination does have its own appeal. But what about the obvious challengesâ&#x20AC;Śthe safety facets of travelling alone in a completely new place? With all the brouhaha of the International Womenâ&#x20AC;&#x2122;s Day behind us, we need to admit, albeit grudgingly, that gender equality and all things feminism does not necessarily entail safety, more so when it

comes to travelling alone. Whether itâ&#x20AC;&#x2122;s a trip to a new destination or a favourite place, the need for precaution can never be overemphasised. If you have a solo trip planned for the year, ponder over the little details that need to be ironed out before booking your tickets.

1A little research will go a long

way. Check online for news ws and information about the crime scene in the destination of your choice rrorist and even possibilities of terrorist ts and threats, especially for tourists women.

2 Weigh all the pros and cons when narrowing on a hotel for your stay. You could seek eek recommendations to choose ose

March 2015

The idea of travelling alone has a whiff of adventure about it

Just TRAVEL

the one that is most secure. Donâ&#x20AC;&#x2122;t forget to call the hotel and speak directly to the concerned people about the safety factors before you make your bookings. Keep the hotel phone number in your purse/wallet when you go out.

3 Before embarking on your trip, leave a planned itinerary with family and friends and do establish contact regularly from the destination. 4 Try and avoid flights that land at night at the destination of your choice. Apply that rule even while going on day trips, as areas around bus/train stations tend to be deserted, with most small towns shutting early in the evening.

5 Travel only with personal credit and debit cards and do not be tempted to carry valuables. Ideally, carry the cards in your person, rather than in the handbag or purse. Carry only required cash; do not pull out wads of notes from your purse to pay for every small purchase.

6 Do not advertise your travelling status to people you meet during

the trip. And, although, it may not be advisable to befriend strangers, finding a like-minded traveller could add to the ease of your trip.

7 Plan your travel route before venturing out. Carry a book to detract strangers from approaching you during lulls in sightseeing activities. 8 Do not hesitate to make a scene if you are harassed. Remember that walking confidently and assuredly can detract unwanted attention, as appearing lost or confused can make you seem vulnerable.

9 It would help to understand the culture of the place you are visiting to avoid misunderstanding simple gestures and body language.

As much as possible, try to blend in with the crowd wherever your sightseeing trip takes you. Pack lightly for the day trips so that you can move quickly.

11Dress appropriately, depending on the customs of the land you are visiting. This, however, doesnâ&#x20AC;&#x2122;t mean wearing traditional clothes; dressing modestly should help.

Stay safe by using your common sense and following usual suggestions - like not walking around late at night, travelling in empty compartments in trains, knowing how to use a pay phone and not compromising on safety. A bit of street smartness will help you enjoy your holiday abroad.

March Ma M arrc ch 20 2 2015 015 15

at HOME

Home Single woman’s guide

Needs to a beautiful home

The notion that women, generally, love the idea of dabbling in home décor, is not far from the truth, considering that most commercials of home furnishing/furniture outlets target women. From wall paints to home embellishments, advertisers are, seemingly, pandering to the whims of women. Imagine then, the fun element, if the home in question belongs solely to you… Being a single woman can have its own attractions, more so with the freedom of choice it promises. It is all about giving vent to you personal preferences - not having to consult any family member/s for his/her choice before zeroing on a colour or a sofa design can be a liberating experience. If you are a ‘single woman’ seeking ways to adorn your abode, check below for some interesting ways to make your bachelorette pad extra special.

1. Whether you are renting the apartment/flat or owning it, add to its warmth by bringing along a piece of furniture from your family home. It could be something that belonged to your grandparents or an item that has a story to tell... It will help establish that sense of being ‘at home’. 2. Spare space for a dressing table. Whatever be its size, it will act as a memory board with items that can be traced back to cherished moments, sharing space with your everyday creams and lotions. 3. Pick curtains that reflect your style. If you can’t find ready ones, don’t hesitate in getting one stitched. 4. If you like the idea of wallpaper, opt for removable ones, more so if the landlord has clauses against wall paint/ décor. 5. Create a bookshelf and make it the focal point of your home. You could add patterned paper to the shelf backings or organise books in a creative way or paint it up, to customise your bookshelf with little effort.

March 2015

at HOME

11. Keep the living room clutter free. Enhance its elegance with candles and quaint table lamps. 12. Pad up the bedroom with cushions and pillows. Select a table lamp that adds to the inviting look of the room. Add candles to bedroom and aroma burner.

6. Indoor plants can alter the very faĂ§ade of your room. m. Add window boxes wherever possible and enjoy the fresh appeal.. 7. Adorn your sofa with colourful throw pillows. Opt for colours that are in tune with your personality. 8. Storage space is a big concern in small accommodationss and this is where your ingenuity comes to play. Most apartmentss do not have enough space, in which case you can create storage e with rolling kitchen islands or ottomans with storage space. 9. One easy way to up the dĂŠcor quotient is to add a rug, be it in the living room or the bedroom. The choice of style and size could depend on your budget. Select one that blends in with the look of your room. 10. Whether you like the idea of cooking or not, equip your kitchen with a microwave and a toaster. Turn the kitchen into a happy place with fun designs on the walls and colourful crockery and cutlery

February March 2015

Ooredoo launches new loyalty programme ‘Nojoom’

NBO’s Muzn Islamic Banking Network

ational Bank of Oman has opened a new Muzn Islamic Banking outlet in Sohar. The branch was inaugurated under the auspices of the Wali of Sohar, Sheikh Ali Bin Ahmed bin Mishari Al Shamsi and attended by senior officials from the bank. The Muzn Sohar Branch, will be operating Sunday to Thursday and the opening hours are 8am to 2pm. The branch will serve all Islamic banking customers in Sohar and the surrounding areas, providing a complete range of Sharia’a compliant products and services. National Bank of Oman was the first bank to introduce an Islamic Banking window in the Sultanate in January 2013, and aims to open more branches across the Sultanate throughout 2015.

oredoo has teamed up with the

Landmark Group and VOX cinemas to offer customers Shukran points and movie tickets in exchange for points earned through their revamped Loyalty Programme, ‘Nojoom’. The new programme is available exclusively through the Ooredoo Oman app – available on any smart device – and brings with it a whole host of exciting new offers. The app is compatible with iOS and Android and can also be accessed online by logging in at http:// selfcare.ooredoo.om. Discounts are available at participating Landmark Group Stores including Centrepoint, Homecentre, Max, E-max, Babyshop, Lifestyle, Splash, Fun City and Shoe Express. For VOX movie tickets, points can be used to purchase tickets for the movie of choice at either the Muscat City Centre or Qurum City Centre screens.

Millennium Resort Mussanah at ITB, Berlin

Yousuf Al Rawahi joins as Ahlibank DGM

hlibank has announced the appointment of Yousuf Al Rawahi as Deputy General Manager – Head of Branches, Retail Banking. Al Rawahi joins the bank with more than 20 years of experience working in the retailbanking sector, and has worked with Bank Muscat and HSBC previously. Yousuf has a Diploma in General Banking from College of Banking and Financial Studies.

illennium Resort Mussanah recently s h ow c a s e d its expansive range of facilities and lifestyle amenities to over 110,000 tourism professionals at the International Tourism Bourse 2015 (ITB), the world’s leading travel tradeshow and tourism event. Held in Berlin, the exhibition saw delegates from Millennium Resort Mussanah collaborate with the Ministry of Tourism’s pavilion to further drive the ever-rising touristic footfall in the Sultanate. Maurice de Rooij, General Manager of Millennium Resort Mussanah, nurtured both new and existing relations with key decision makers at the event, meeting with international tour operators, travel agencies and market-based representatives from Europe.

Khimji’s Watches brings ‘Kieninger’ to Oman

himji’s Watches has brought yet another masterpiece to Oman; this time from Germany – Kieninger clocks. Founded in 1912 in the Black Forest Germany by Joseph Kieninger, Kieninger is the eldest existing manufacturer of mechanical movements for grandfather clocks, wall and mantel clocks in the world. A mechanical movement is one of the most powerful engines of the world - it works full 24 hours without any break and on every day of the year, compared to other engines that have shorter lives. Kieninger clocks excel with a high level of design and manufacturing quality.

March 2015

Omantel EGM Approves Issuance of Sukuk

he Extraordinary Annual General Meeting of Omantel, held at its headquarters, recently, approved the amendment of the article No. 4 of the Company’s Article of Association by adding Import and export of devices and communications equipment as well as agencies and commercial representation. The Extra Ordinary General Meeting also approved the issuance of Sukuk. It was followed by Annual General Meeting, which approved the distribution of cash dividends to shareholders amounting to 75 percent of the capital (equivalent of 75 baizas per share). As Omantel has already paid interim dividend of 40 percent of the nominal value on August 2014, the total dividend distribution for the financial year ended 31st December 2014 is 115 percent.

Salalah Rotana Resort welcomes over 200,000 guests

Khimji’s Travel Fest

Khimji’s House of Travel, the flagship brand for Travel and Tourism Services in the country, held a one-day event, which featured 20 of the world’s famous tourism boards and hotel chains, who offered visitors a chance to avail exclusive deals and offers. Khimji’s Travel Fest offered customers discounted shopping vouchers in Europe, access to value added products like sporting events, live concert tickets from across the world. Special deals were available for children on Disneyland Paris and Disney Cruises. Cruise lovers could avail the expertise of the cruise holiday experts at the Costa Cruise stand.

pening its doors to its first guests in March 2014, Salalah Rotana Resort has since welcomed over 200,000 visitors to its recreation facilities including its beach, swimming pools, tennis courts, ‘Zen the spa at Rotana’ and ‘Bodylines Fitness and Wellness Club’. Of this total, 130,000 travellers representing more than 100 nationalities checked into the resort, from as far as Australia, United States of America, South Africa, Brazil and Japan. Oman’s largest freestanding, five-star hotel, the 400-room waterfront resort represents the half-way mark for the group’s expansion plan for 100 hotels by 2020.

Amna Al Habib ‘Best Performer’ in IATA Examination

Amna Al Habib,, an Omani student, has achieved the Consultant successfully passed and ac Diploma with d distinction in the recently conducted IATA/UFTAA Examination I from the ITDI. IATA Training and Development Institute (ITDI) Develop is an organisation of the international airlines located in interna Montreal, Montre Canada, and offers globally recognised, high global standard standa professional training programmes progra for aviation and travel p professionals worldwide. The Consultant Diploma is the t second of the three levels of IATA/UFTAA intensive integrated inte Travel & Tourism Training Programme. Tr

45th National Day Kilimanjaro Challenge

In June 2015, Outward Bound Oman (OBO)/Tahaddi will lead a team of determined individuals from Oman to the summit of Kilimanjaro, Africa’s highest mountain, to kick off the 45th National Day celebrations. Alongside local guides, OBO instructors will lead the expedition along the popular Machame Route, hiking on average 8 hours a day for 7 days to reach the summit of 19,340 feet above the sea level, where they will carry the national flag of Oman to the summit. The team is open to any determined individuals looking for a personal challenge, and also provides a unique opportunity for companies to see their company flag flying high, next to the flag of Oman. Further details and information contact Salwa Al Balushi on 24539788, and admin@outwardboundoman.com.

March 2015

Bentley Oman’s Annual ‘Elite Drive’

entley Oman organised its annual ‘Elite Drive’, last month, for Bentley owners and enthusiasts, where they had the opportunity to push the Bentley cars (Continental GT V8 S, Continental GT V8 S Convertible, Continental GT speed, Flying Spur V8, Mulsanne Speed) to their limits, as they cruised along a scenic convoy drive of exclusive Bentley cars. Participants began their journey from Shangri La’s Al Husn Hotel and proceeded to The Cave restaurant at Darsait heights, where they were treated to an exclusive lunch. Following this, the convoy drove through picturesque winding roads to Jebel Sifah and old Muscat, ending on a high note back at Shangri La.

Alfardan Motors launch Arctic Cat Series

lfardan Motors recently launched the latest breed of Arctic Cat All-TerrainVehicles (ATVs). The new models, one-seater Wildcat 450 XC, twoseater Wildcat X Limited OS, fourseater Wildcat 4 Limited, allow riders to explore Oman’s diverse terrain like never before. The ATVs offer an all-year-all-climate solution for outdoor enthusiasts and adventure seekers, delivering a unique offroad experience that appeals to a broader range of users with sport and recreational needs. Designed in tandem, the Wildcat X Limited OS and the Wildcat 4 Limited, deliver exemplary performance of 1000cc with an unparalleled suspension system, comprised by a Double A Arm on the front with a 5-Link Trailing Arm on the rear.

Ferrari 488 GTB

Forty years on from the unveiling of Ferrari’s first ever mid-rear-engined V8 berlinetta, the 308 GTB, the Prancing Horse opens a new chapter in its 8-cylinder history. The Ferrari 488 GTB’s name marks a return to the classic Ferrari model designation with the 488 in its moniker indicating the engine’s unitary displacement, while the GTB stands for Gran Turismo Berlinetta. The new Ferrari 488 GTB not only delivers unparalleled performance, it also makes that extreme power exploitable and controllable to an unprecedented level, even by less expert drivers. Power (670 cv), engine and vehicle response times (0.8 s and 0.06 s respectively) give the Ferrari 488 GTB a unique character and guarantee unmatched driving pleasure to drivers of all abilities.

Audi presents the new R8

t the Geneva Motor Show, recently, Audi presented the second generation of its high-performance R8 sports car. The V10 midengine and a newly developed quattro drive ensure breathtaking driving performance, especially in the top-of-the-range version with 610 hp: achieving 0 to 100 km/h in just 3.2 seconds, its top speed is 330 km/h. A high-revving mid-engine with superior performance, a consistently lightweight construction concept and an extremely dynamic chassis with quattro drive system and fully variable torque control – this is what makes the R8 the sporty spearhead of Audi. The high-performance sports car has been newly developed from the ground up – it is more taut, more striking and more fascinating both on the race track and on the road.

March 2015

Mitsubishi launches ‘Diamond Approved Used Cars’ Website

eneral Automotive Company (GAC), the official dealers of Mitsubishi Motors in Oman, has announced the launch of its new Diamond Approved Used Cars website - www. diamondusedcars.com. The website was launched to complement Mitsubishi’s dedicated used vehicles division. Most key links are directly available on the homepage without being cluttered. Through these links customers can access the vehicle locator, obtain comprehensive information on each of the benefits offered, receive direct links to hot deals, information on any special promotions, or catch up on the latest news.

Al Jenaibi Automobiles Mercedes-Benz

encourages safe driving

his year’s GCC Traffic Week saw Al Jenaibi International Automobiles, the official BMW Group importer in Oman, take the opportunity to educate families on the importance of wearing seatbelts and using child safety restraints in cars in its Al Qurum showroom. Al Jenaibi International Automobiles distributed more than 100 complimentary booster cushions to parents visiting the showroom that have children between the ages of 6 and 11 years and weighing between 22kg and 36kg (the internationally recognised safest weights). This initiative was part of BMW Group Middle East’s award winning ‘Stay Alert. Stay Alive.’ road safety campaign which was launched in 2010 with a focus on enlightening the public about the importance of using appropriate safety restraints while travelling by car, particularly those for children.

enhances Commercial Fleet Customer Experience

ercedes-Benz recently showcased its showroom facilities and diverse range of trucks at a special event for commercial fleet customers in Sohar. The event also allowed customers to take advantage of a special offer from Bank Sohar. There will be daily driver trainings carried out to ensure that customers are fully aware of the driving style required to promote safety as well as saving fuel and maintenance costs. Services offered as part of the mobile workshop include, free vehicle inspections, complimentary rectification of minor faults, basic maintenance training and vehicle inspection reports. The Fleet Check will also be offering customers special discounts on maintenance and spare parts packages.

Volkswagen Oman Launches ‘Das WeltAuto’ olkswagen Oman has launched ‘Das WeltAuto’ approved pre-owned car division, which will enable customers

in the Sultanate to purchase fully approved and checked pre-owned preVolkswagen cars. As part of the ‘Das WeltAuto’ pre-owned car programme, customers also benefit from a guaranteed trade in and a minimum 12-month unlimited mileag mileage warranty when making a purchase. Through the Das WeltAuto approved ap used car division, Volkswagen Oman is offering custom customers affordable personalised finance options; with EMIs st starting from as low as RO67 for the Polo sedan. addit In addition to purchasing from the ‘Das WeltAuto’ preowned car outlet, customers can also use the new ow web-based Volkswagen ‘Das WeltAuto’ Vehicle Locator for Oman - www.dasweltauto.me.

March 2015

Chill Out

Movies Mo

Cast Vin Diesel Paul Walker Michelle Rodriguez Tyrese Gibson Jordana Brewster Ludacris

ND I N G

1. Uptown Funk -Mark Ronson & Bruno Mars 2. Sugar - Maroon 5 3. Thinking Out Loud - Ed Sheeran 4. Love Me Like You Do - Ellie Goulding 5. FourFiveSeconds - Rihanna, Kanye West & Paul McCartney 6. Lay Me Down - Sam Smith 7. Earned It - Weeknd 8. Style - Taylor Swift 9. Time Of Our Lives - Pitbull & Ne-Yo 10. Heartbeat Song - Kelly Clarkson

March 2015

Director James Wan

FURIOUS 7

CHART TOPPERS

Movie Review

This new edition of the franchise continues after Dominic Torreto and his crew took down Owen Shaw; his brother, Ian Shaw, now wants revenge

equel to the 2013 film ‘Fast & Furious 6’, the 7th outing of the franchise returns to Los Angeles. After defeating Owen Shaw and his crew, Dominic Toretto (Vin Diesel), Brian O’Conner (Paul Walker) and the rest of the crew are able to return back to the United States and live normal lives again, as they had always wanted to. But fate has something else in store for them… Owen’s older brother, Deckard Shaw (Jason Statham), is after Dominic and his crew. He is in a vengeance mode and seeking revenge for his brother’s death. He intends to put the entire crew in danger once more. The crew, however, after learning of Han’s death, set out to find the man who killed one of their own... The film will mark the final film appearance of Paul Walker, who died on November 30, 2013 with filming only half-completed. After Walker’s death, filming was delayed for script rewrites, and his brothers Caleb and Cody Walker were being used as stand-ins to complete his remaining scenes.

Boo

Gadget Riddle Web World Horoscope Trivia Books Gadget

Upcoming Releases Unfriended

Shelley Hennig, Renee Olstead, Will Peltz, Jacob Wysocki, Matthew Bohrer, Heather Sossaman

While video chatting one night, six high school friends receive a Skype message from a classmate who killed herself exactly one year ago. At first they think it’s a prank, but when the girl starts revealing the friends’ darkest secrets, they realise they are dealing with something from beyond this world, something that wants them dead. The film redefines ‘found footage’ for a new generation of teens.

The Water Diviner

Olga Kurylenko, Russell Crowe, Jai Courtney, y, Isabel Lucas, Jacqueline McKenzie, Cem Yilmaz Russell Crowe’s directorial debut has him playing an Australian farmer Joshua Connor, who, in 1919, goes in search of his three missing sons, last known to have fought against the Turks in the bloody Battle of Gallipoli. Arriving in Istanbul, he is thrust into a vastly different world, where he encounters others who suffered their own losses in the conflict…With seemingly insurmountable obstacles in his path, Connor must travel across the battle-scarred Turkish landscape to find the truth.

The Longest Ride

Jack Huston, Lolita Davidovich, Oona Chaplin, Britt Robertson, Scott Eastwood, Alan Alda

Based on the bestselling novel by master storyteller Nicholas Sparks, the film centres on the star-crossed love affair between Luke, a former champion bull rider looking to make a comeback, and Sophia, a college student who is about to embark on her dream job in art world. The duo make an unexpected connection with Ira, whose memories of his long romance with his beloved wife deeply inspire the young couple.

Book Review The Invention of Wings

Author: Sue Monk Kidd Hetty ‘Handful’ Grimke, an urban slave in early nineteenth century Charleston, yearns for life beyond the suffocating walls that enclose her within the wealthy Grimke household. The Grimke’s daughter, Sarah, has known from an early age she is meant to do something large in the world, but she is hemmed in by the limits imposed on women.On Sarah’s eleventh birthday, she is given ownership of ten year old Handful, who is to be her handmaid. The book follows their remarkable journeys over the next thirtyfive years...

How to Be a Woman

Author: : Caitlin Moran Though women have the right to vote and haven’t been burned as witches since 1727, life isn’t exactly a stroll down the catwalk for modern women. Caitlin Moran interweaves provocative observations on women’s lives with laugh-out-loud funny scenes from her own life - from the riot of adolescence to her development as a writer, wife, and mother. With humor, insight, and verve, the book lays bare the reasons female rights and empowerment are essential issues, not only for women today but also for society itself.

A Thousand Splendid Suns

Author: Khaled Hosseini Born a generation apart and with very different ideas about love and family, Mariam and Laila are two women brought jarringly together by war, by loss and by fate. As they endure the escalating dangers around them, they come to form a bond that makes them both sisters and mother-daughter to each other, and that will ultimately alter the course not just of their own lives but of the next generation.

March 2015

Chill Out

Movies Mo

Calling all gaming enthusiasts…

Web World

Log on to http://www.gamesforchange.org/ and find a host of games by name or category, or simply browse through the 130 odd games, and help bring about a social change. To add to the ease of browsing and selecting the games, they are categorised as follows – 11 and up, 14 and up, 18 and up, 7 and up, Art and Empathy, Babycastles Hall of Fame, Civics, Economics, Education, Environment, Family, Fitness, G4C Award Nominees, G4C Award Winners, Gender, Global Game Jam, Health, Human Rights, Newsgames, Poverty, Recycling, STEM, Youth Produced. You could download and play the games and even submit one. Besides, you could register and review one of the games. Games for Change curates digital and non-digital games that engage contemporary social issues in a meaningful way, and, you could become a game critic. If you enjoy playing games and sharing your opinions about them, you can register to have the ability to rate the games, leave reviews, and, more importantly, share your thoughts across your social networks. Founded in 2004, Games for Change facilitates the creation and distribution of social impact games that serve as critical tools in humanitarian and educational efforts. It aims to leverage entertainment and engagement for social good. Its mission is to ‘Catalyse social impact through digital games’. Interestingly, you could also be part of Games for Change’s mission to encourage games as a catalyst for change. Your contribution, the website states, will help them to incubate games and establish opportunities and programmes which enable the creation and direct support of new projects. Go on…ensure that games have a formidable role in creating positive change within society!

Riddle Time

1 2 3 4 5 66

Riddle Time Answers (February 2015)

Why did the picture go to jail? What do you get when you cross ss fish and an elephant? Who earns a living driving their ir customers away? ‘How do you shoot a killer bee?’ ?’ What did the baby corn say to the mama corn?

March 2015

Why did the belt go to jail? Answer: Because it held up a pair of pants! Did you hear about the calendar thief? Answer: He got 12 months; they say his days are numbered Who can shave 10 times a day and still have a beard? Answer: A barber.

2 3

4 5

What did the stamp say to the envelope? Answer: Stick with me and we will go places!

Which month do soldiers hate most? Answer: The month of March!

Boo

Gadget Riddle Web World Horoscope Trivia Books Gadget

Gadget Notes

App to guide travel for vision-impaired

he Royal London Society for Blind People and ustwo, a studio building digital products and services, have come up with a system for the vision-impaired to use in the London transport system. The technology helps blind and partially sighted people help themselves to navigate independently using Bluetooth beacons and the smartphone app, Wayfindr. The app talks the user through the station, from the ticket hall, down the escalators and stairs and safely onto the platform. Wayfindr provides general directions similar to signage in stations and is not designed to replace the long cane or assistance dog that is a primary mobility aid for partially sighted people.

Sam Samsung’s Galaxy S6 and Galaxy S6 Edge smartphones Apple’s smartwatch is here

pple’s hotly anticipated smartwatch tch debuted early this month, making the r, a uber stylish wrist-worn computer, e. It must-have accessory for modern lifestyle. marks Apple’s first new product type since nce the iPad in 2010. The Apple device will connect with the iPhone, and also have e a range of apps and sensors, notably for health lth and fitness. The watch is also expected to include map software that guides people to destinations with gentle ‘taps’ on the wrist. Research firm Strategy Analytics project sales of 15.4 million units worldwide in 2015, giving Apple a 55 percent market share.

Bites ‘

What would you do if you had to arrest your own mother?’, a police recruit was asked during the exam. He answered: ‘Call for backup.’

wife and her husband were trying to sleep, but the constant barking from the next-door neighbour’s dog was keeping them awake. This had been going on

amsung has unveiled brand new smartphones – the Samsung Galaxy S6 and Galaxy S6 Edge. The smartphones are equipped with a vivid, bright and fa front and rear camera. The F1.9 lenses and highfast re resolution sensors on both front (5MP) and rear (16MP) ca cameras provide superior image quality in a smartphone, ev in the dark. The new ‘Quick Launch’ feature give users even fa direct access to the camera from any screen in just 0.7 fast, se seconds by simply double clicking the home key button. Wi fully embedded WPC and PMA certified wireless With cha charging technology, the devices work with any wireless pad tha supports WPC and PMA standards. that

Cucumber Infuser Water Bottle

Stay cool this summer with this Cucumber Infuser Water Bottle. The Bottle is handy enough to be carried around; it sports a sturdy lid and is made from silicone and BPA-free plastic. It features a built-in slicer, which will be able to add spiral-cut cucumbers to the water, sans knives or other kinds of specialised kitchen tools. Studies have shown that infused water would help encourage people to remain more hydrated, and cucumbers have an added advantage by delivering a slew of antioxidants, vitamin K, and electrolytes, among others. All that you need to do is to twist the cucumber into the opening, in a pencil sharpener-style no less, and you’re good and ready to go

for months. Every night, the dog barked for hours, robbing them of sleep. Finally, the husband said, ‘I’ve had enough. I’m going to do something about this.’ He got up from the bed, put on his robe and went out the back door, to return a little while later. ‘What did you do? The dog’s still barking…’ said the wife. ‘I put their dog in our back yard. Let’s see how they like it!’

ne day a rather inebriated ice fisherman drilled a hole in the ice and peered into the hole. Suddenly, a loud voice said, ‘There are no fish down there.’ He walked several yards away and drilled another hole and peered into the hole, and again the voice said, ‘There’s no fish down there.’ He then walked about 50 yards away and drilled another hole. Again, the voice said, ‘There’s no fish down there.’ He looked up to the sky and asked, ‘Lord, is that you?’ ‘No, you idiot,’ the voice said, ‘I’m the rink manager.’

March 2015

Chill Out

April 2015

FUTURESCOPE Pisces

along your way; stay focused and be positive. You may have to reorganise your finances and you may need to seek some advice, especially if you are considering making investments.

Devote April to your partner; pay more attention to him/her, as there maybe some health issues for your partner that will cause him/her to worry. This, probably, is the time for you both to adjust your lifestyles for better health. You will be busy at work and great efforts will lead to great earnings and better career prospects.

Virgo

April could be a very active month in your love life and it will come to mean a lot for you. If the dark thoughts persist, try to spend time with bright and cheerful people. Your finances are looking good so you should be able to feel secure about your financial future and prospects. Invest wisely, and think your decisions through.

Taurus

April is your month to try and find stability at work by engaging in teamwork. Pay special attention to your money and keep a tight grip on your purse string; it will be a great help for future projects and ideas. If you are not in a relationship you may meet someone new and exciting. A word of caution though: proceed slowly.

Gemini

It is time for you and your partner to work together to face problems that concerns you both. This will not only draw you closer but also appreciate each other’s strengths more than ever. There is also a strong emphasis on your career; you will develop new skills and will even take initiatives to come up with new innovative ideas.

Cancer

You need to learn how to be more patient in your personal relationships. Remember, family members have been feeling neglected as you have been focusing on your career since the beginning of this year. Try to avoid conflict at work, as there are a few colleagues who have become envious of your recent achievements and your improved financial status.

Leo

Things are looking bright in your personal relationship, but that is no reason why you should not show your partner that you care. Be patient with him/her. Your career could be at its peak, as you have achieved both success and recognition, but the same cannot be said about your finances… Although they are not looking too bad, do not neglect it.

Aquarius

Give love a chance this April and you will see it improve along with your career. Positive thinking does work, so take every opportunity that comes

March 2015

Movies Mo

Libra

Kristen Stewart April 9, 1990

Kristen Jaymes Stewart is an American actress, who became famous for her role as Bella Swan in The Twilight Saga, a role for which she won numerous Teen Choice and People’s Choice Awards. She starred in the film series from 2008–12, which grossed over $3.3 billion worldwide. Her other films include Zathura, Into The Wild, Panic Room, Adventureland, The Runaways, Snow White And The Huntsman, On The Road, Camp X-Ray, Still Alice and Equals. She was listed as the highestearning female actress in the Vanity Fair ‘Hollywood Top Earers List of 2010’ with an estimated earning of $28.5milion.

Everything is bright, even your personal relationship with your partner is going through a good phase. Try and maintain this positive spirit. April could be a month with lots of new exciting projects and contracts. But be careful with money, as there could be some unexpected expenses this month; keep some money aside as an emergency fund. Take care of your health.

Scorpio

Love is in the air for you Scorpio. You are feeling confident, but try not to be too overbearing in your relationship. Remember, it is good to talk, but it is also good to listen. Give in to your charity instinct and help out that friend in need. Look after your business contacts as this could, otherwise, influence your finances negatively.

Aries

Sagittarius

Nothing will stop you this month... If you are single, you will be attracting new interesting people into your life; but if you aren’t, you may face some stresses in your relationship, which could be worked out together with your partner. Expect praise at work for your hard work and attitude, as your professionalism will be noticed. Although money does not seem to be a problem, keep an eye on your spending, as you may tend to feel a bit frivolous this month. On the health count, avoid stress as it could lead to severe migraine. Also, keep a close eye on your blood pressure.

Capricorn

(March 21 – April 20)

Make April your month…a month to pursue your personal pleasure. You will feel stronger and your relationship with your partner will also intensify. If you are single, you might meet someone special you would like to spend some more time with. If you are a creative person, you will be pleasantly surprised by your success, which will, somehow, lead to better finances.

This April, you will feel a need for sensuality and a need to be nurtured. There will be some great career opportunities…make sure you grab them with both hands, as they will lead to better finances. Free yourself from prejudices as they are linked to future changes in your life.

Boo

Gadget Riddle Web World Horoscope Trivia Books Gadget

Weird News Goat dressed as Elsa in ‘Frozen’

Just as you thought the furore over ‘Frozen’ has died down, a goat has decided to pay a special tribute to the film. Peppa Lass is the goat that has given Frozen fans another reason to smile. Dressed up as Elsa from the Disney film, she has shown that she can sure rock an ice blue gown and blond wig. Peppa Lass even bleats a few right notes.

Octopus crawls out of aquarium display A giant male octopus was caught on a mobile phone video scaling his glass display tank at the Seattle Aquarium and reaching several tentacles over its open top. According to aquarium officials, the octopus, named Ink, was not attempting a jailbreak, but simply learning to embrace his new home with all eight arms. Ink is one of two new giant Pacific octopuses on display at the aquarium. Found in Puget Sound, they are the world’s largest species of octopuses, weighing on average about 90 pounds (41 kg) and measuring 20 feet (6.1 meters) across. Ink is expected to be released back into the wild as part of an ongoing education and conservation program for the species, next year

From Detroit to Canada on frozen lake

U.S. Coast Guard rescued a 25-year-old American man after he tried to walk from Detroit to Canada across a frozen lake. The man was found on Lake St. Clair, which borders the United States and Canada, about 1.5 miles (2.4 km) from shore by a lookout assigned to the Coast Guard Cutter Neah Bay, a 140-foot ice-breaking tug. The man, who appeared to be carrying only personal goods, told those who rescued him that he was trying to walk to Toronto, about 200 miles (321 km) from Detroit and 175 miles (281 km) from the eastern edge of the lake.

A tribute to ‘Spock’

Fans of Star Trek’s Spock have found creative ways to pay tribute to the legendary actor. The death of actor Leonard Nimoy has inspired people to post photos on social media of marked-up five-dollar Canadian banknotes that show former Prime Minister Wilfrid Laurier transformed to resemble Spock, Nimoy’s famous ‘Star Trek’ character. For years, Canadians have been wielding pens to draw Spock’s pointy Vulcan ears, sharp eyebrows and signature bowl haircut on the fiver’s image of Laurier.

Gender roles, you said? Here’s something that will make you wonder what gender-alisation is all about… Colour Pink: Believe it or not, pink used to be a ‘boy colour’ and blue a ‘girl colour’. Pastels came into style when a 1918 retail trade publication stated: ‘Being a more decided and stronger colour, pink is more suitable for the boy, while blue, which is more delicate and dainty, is prettier for the girl.’ High on heels: High heels were originally created for men and were seen as ‘masculine’. Persian soldiers wore high-heeled shoes when riding horseback, since shooting an arrow from a saddle was easier with a heel to secure the foot in its strap. But when women began adopting the style as well, men’s shoe heels became stockier and shorter. Secretary, please: Ahem…at one time, secretaries and schoolteachers were all men. At the turn of the last century, an estimated 85 percent of clerical jobs were filled by men, earning twice the salary of their female counterparts. But as more women entered the workforce, the field began to shift. Cheerleaders: Cheerleading started out as a boys’ club, as it was seen to be too ‘masculine’ for girls. Johnny Campbell, a student, is believed to be the first cheerleader. He convinced the crowd to follow his chanting lead during an 1898 game. It wasn’t until the 1920s and 1930s that women were really included; it became female-dominated only in the 60s. All lacy: Lace used to be manly… and womanly, as long as one belonged to the upper class. It w a s acceptable for men to wear lace through the 18th centu r y, but the style died out around the 19th century.

March 2015

Airlines

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Emergency

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Airlines Emergency Cinema Beauty

Airlines Flight information ....................... 24519456 Aeroflot ....................................... 24704455 Ahlan Lounge ............................. 24519088 Air Arabia ................................... 24700828 Air France ................................... 24562153 Air India...................................... 24762111 Air Maldives ............................... 24566046 Air New Zealand ......................... 24700326 Bangladesh Airlines.................... 24701128 British Airways............................ 24568777 Cathay Pacific ............................. 24789818 Continental Airlines.................... 24816565 Egypt Air .................................... 24794113 Emirates Airlines ........................ 24404444 Ethiopia Airlines ......................... 24660314 Gulf Air .......................24703222, 80072424 Iran Aseman ............................... 24660313 Japan Airlines ............................. 24704455 Jet Airways ..................24787248/24787246 Kenya Airways ............................ 24660317 KLM Royal Dutch Airlines ........... 24566737 Kuwait Airways ........................... 24701262 Lufthansa..................................... 24796692 Malaysian Airlines ...................... 24560796 Middle East Airlines ................... 24796680 Oman Air .................................... 24531111 Pakistan International Airlines................... .................................................... 24792471 Qatar Airways ............................ 24771900 Qantas ........................................ 24559941 Royal Jordanian ........................... 24796693 Saudi Arabian Airlines ................ 24789485 Shaheen Air International ........... 24817021 Singapore Airlines ...................... 24791233 Sri Lankan Airlines ..................... 24784545 Swiss International Air Lines ...... 24796692 Syrian Airlines ............................ 24797567 Thai Airways ............................... 24705934 Turkish Airways ................ 24703033/ 2778

March 2015

Emergency Hospitals

Al Nahdha Hospital ..................... 24837800 Khoula Hospital........................... 24560455 Muscat Private Hospital .............. 24583600 Royal Hospital ............................. 24599000 Al Raffah Hospital .................. 98294371/70 KIMS Oman Hospital ................... 24760100

Electricity

Muscat / Muttrah ........................ 24714300 Ruwi ............................................ 24701821 Salalah ........................................ 23219188

Water

General Enquiries ..............................1442 Muttrah ...................................... 24795775 Salalah ....................................... 23290222

Cinema

City Cinema Ruwi ................. 2456 7664/68 City Cinema Al Shatti ........... 2456 7664/68 City Cinema MGM................ 2456 7664/68 City Cinema Sohar ............... 2456 7664/68 Star Cinema ................................ 24791641 Markaz Al Bahja .......................... 24540855 VOX Cinemas - MCC...................22344444

Cinema Beauty Health Clubs Hotel & Hotel Apartments Retail Sports Travel & Tour Operators Eat Out

Beauty Al Lilac Beauty Center ................ 24483994 Al Nahda Resort and Spa, Barka ................ 26883710 Ayana Spa ................................... 24693435 Beauty Centre ............................. 24697585 Beauty Today .............................. 24568991 Chi Spa, Shangri La’s Barr Al Jissah Resort and Spa ....................................... 24776666 Daksha’s Salon ............................ 24562596 Emirates Medical Center............ 24604540 Essence Spa................................ 24603225 Europe Beauty Centre & Health ................. Club, CBD ................................... 24797813 Europe Beauty Centre & Spa .................... Wadi Kabir.................................. 24815805 Grand Spa................................... 24695766 Grand Spa (Bareeq Al Shatti)..................... .................................................. 95588880 Hana’s Slimming & Skincare ....... 24697270 Holistic Skin & Hair Care ............ 24601134 Hollywood Beauty Centre ........... 24568292 Kaya Skin Clinic ................ 24601700/4300 Kottakal Arya Vaidya Sala ........... 24701555 Manal Beautician ........................ 24479655 Muscat Beauty Salon ................... 24562541 Muscat Slimming Centre ............ 24565687 Nadia Beauty Salon ..................... 24689777 Nails Spa ..................................... 24699440 Raz Hair and Beauty Salon .......... 24692219 Saharz Beauty Centre ................................ ................................24695151 / 24696161 Signature .................................... 24490282 Sri Sri Ayurveda Clinic .............................. ..................................24480874, 92800793 The Chedi, The Spa .................... 24524400 Tips & Toes Nails Spa.................. 24603969 The Spa Bar for Men ................... 24698681 Touch & Glow Beauty.................. 24791979 VLCC .......................................... 24695157 Perry's Saloon ............................. 24538539

Airlines Emergency Cinema Beauty Health Clubs Hotel & Hotel Apartment Retail Sports Travel & Tour Operators Eat Out

Oman on your ÀQJHUWLSV

Health Clubs

Hotel & Hotel Apartments Muscat Region

Al Bustan Palace Hotel ................ 24799666 Al Bahjah Hotel ........................... 24424400 Al-Khuwayr Hotel Apts ............... 24478171 Al Madina Holiday Inn ................ 24596400 Al Fanar Hotel ............................. 24712385 Al Falaj Hotel .............................. 24702311 Azaiba Hotel Apartments........................... ................................24490979 / 99424470 Beach Hotel ................................ 24696601 Bowshar Hotel............................. 24491105 Coral Hotel Muscat ..................... 24692121 Crowne Plaza Muscat.................. 24660660 Golden Tulip Seeb...................... 24510300 Grand Hyatt Muscat .................... 24641234 Haffa House Hotel ....................... 24707207 Holiday Inn Muscat ..................... 24487123 InterContinental Muscat ............. 24680000 Best Western Hotel ..................... 24692121 Majan Continental Hotel ............. 24592900 Marina Hotel ............................... 24711711 Mina Hotel .................................. 24711828 Muttrah Hotel .............................. 24798401 Nuzha Hotel Apts ........................ 24789199 Oman Dive Center...................... 24824240 Park Inn ...................................... 24507888 Qurm Beach House Hotel ........... 24564070 Radisson Blu Hotel Muscat.......... 24487777 Ramada Qurm Beach .................. 24603555 Ramee Guestline Hotel ............... 24564443 Ramee Dream Resort .................. 24453399 Ruwi Hotel .................................. 24704244 Safeer Hotel Suites...................... 24691200 Qurum Beach Resort Hotel ......... 24605945 Shangri Laâ&#x20AC;&#x2122;s Barr Al JissahResort and Spa .....................24776666, 800708102 The Chedi Muscat....................... 24524400

Al Dhakliya

Nizwa Hotel................................. 25431616 Al Jabal Al Akhdar Hotel............. 25410500 Adam Motel ................................ 25434975 Al Diyar Hotel ............................. 25412402 Bader Aslam Motel ..................... 25435007 Bahla Hotel ................................. 25420211 Matan Motel ................................ 99062641 Majan Guest House..................... 25431910 Tanoof Guest House.................... 25411601

Al Batinah

Al Nahda Resort & Spa .............................. ............................... 26883710/ 992RELAX Al Sawadi Beach Resort .............. 26795545 Sohar Beach Hotel ...................... 26841111 Al Wadi Hotel .............................. 26840058 Al Suwaiq Hotel .......................... 26862241 Green Oasis Motel ...................... 26846442 Ghurnata Hotel Apartments........ 26844539

Al Sharqiya

Al Ashkara .................................. 25566266 Al Qabil Resthouse ..................... 25581243 Al Raha Tourism Camp ............... 99343851 Al Sharqiya Gardens................... 99332264 Al Sharqiya Sands Hotel ............. 99205112 Al Wasil Camp ............................ 99332264 Desert Safaris ............................. 25593232 Golden Sands Camp................... 99445092 Ibra Hotel.................................... 25571873 Mahoot Hotel .............................. 25504401 Marsa Sur Hotel Apartments....... 25540784 Masirah Motel ............................. 25504401 Ras Al Hadd Beach Hotel ........... 25542031

Musandam

Al Wusta

Ghaftain Rest House ................... 99485881 Ghaba Rest House ...................... 99358639 Haima Motel ............................... 23436061 Qatbit Motel................................ 99085686

Dhofar

Hilton Hotel Salalah .................... 23211234 Crowne Plaza Resort Salalah ...... 23235333 Haffa House Hotel Salalah........... 23295444 Al Hanna Hotel............................ 23290274 Al Jabal Hotel .............................. 23210611 Al Mazyuna Hotel........................ 23293340 Al Nassr Hotel ............................. 23294815 Al Saada Tourism Complex ........ 23225250 Bamasir Hotel ............................. 23293340 Darbat Hotel ............................... 23295877 Dhofar Tourist Hotel.................... 23282300 Redan Hotel ................................ 23292255 Salalah Beach Hotel Apts ............ 23235999 Salalah Hotel ............................... 23295332 Samahram Hotel Apts ................. 23295444 Thumrit Tourist Hotel .................. 23279371

Al Dhahira

Al Buraimi Hotel.......................... 25652010 Abha Hotel.................................. 25654700 Al Aeilat Hotel Apts .................... 25654330 Al Baraka Oasis Hotel Apts ......... 25650955 Al Dhahira Hotel ......................... 25650492 Al Masah Hotel ........................... 25653007 Al Raha Hotel Apts ...................... 24701898 Al Sharq House Hotel Apts ......... 24702399 Hamasa Hotel.............................. 25651200 Ibri Oasis Hotel........................... 25489955 Nafahat Al Burami Hotel Flats ..... 25654777

SEARCHING

Your Fitness Quotient....

Al Falaj Health Club ........................24702311 Al Majan Hotel ................................24592900 Al Qurum Resort .............................24605945 Adamâ&#x20AC;&#x2122;s Fitness Center ....................24684989 Balance Health & Fitness ...............24564132 Bodylines, Al Sawadi ......................26795545 Body Speak ......................................24765578 Crowne Plaza...................................24660660 Fitbody Gym....................................24601970 Fontana Club Radisson Blu ...........24487777 487777 Future Health Club .........................24600030 600030 Grand Hyatt Club Olympus ...........24641234 641234 510300 Golden Tulip ....................................24510300 483399 Hammer Gym .................................24483399 Horizon Fitness Center ..................24571337 571337 InterContinental Muscat ...............24680000 680000 Muscat Holiday Inn ........................24487123 487123 Samaa Health Club .........................24694892 694892 Qurum Beach Resort Hotel ...........24605945 605945 Crowne Plaza Salalah .....................23235333 235333 Hilton Salalah ..................................23211234 211234 Sohar Beach Resort.........................26841111 841111 Sky Club, Park Inn ..........................24507888 507888

Health Clubs Hotel & Hotel Apartments

Millennium Resort ...................... 26871555 Khasab Hotel .............................. 26730267 Qada Hotel ................................. 26731664 Isra Hotel Apartments................. 26730562

Marc Ma March ch 2 20 2015 0

Sports Basketball

Oman Basketball Association .... 24796780

Boating

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Retail Sports

Retail Al Araimi Complex ..................... 24566180 Al Khamis Plaza .......................... 24562791 Al Harthy Complex ..................... 24564481 Al Wadi Commercial Centre ...................... .................................................. 24564782 Alasfoor Plaza ............................. 24564686 Capital Commercial Complex (CCC) ...... .................................................. 24567338 Jawaharat Aâ&#x20AC;&#x2122;Shatti Complex ....... 24692113 Khimji Megastore........................ 24708075 Markaz Al Bahja .......................... 24540222 Sabco Center .............................. 24562761

Bowling

Al Masa Bowling ......................... 24693991 Oman Bowling Centre ................ 24480747 Seeb Novotel .............................. 24510300

Classes

Al Falaj Hotel (Martial Arts, Tennis, ........... Swimming).................................. 24702311 Grand Hyatt Muscat (Aerobics, Ballet, Salsa, Yoga for women) ............... 24641234 InterContinental Muscat (Fitness workouts, Aqua Aerobics, Spin, Pilates+) ... 24680000

Cricket

Oman Cricket Club .................... 24703142

Cycling

Muscat Cycling ........................... 98453580

Diving & Snorkeling

Al Khuwair ..................96473101, 24601569 Fahad Plaza, Ruwi ....................... 96725845 Muscat City Centre .................................... ..................................96473113, 24558063 Sohar .......................................... 95119656 Salalah ........................................ 23289260

Al Sawadi Beach Resort .............. 26795545 Blu Zone Watersports.................. 24737293 Desert Adventures ...................... 95201107 Desert Thunder........................... 95555153 Dimaniyat Diving ........................ 24795545 Global Scuba .............................. 99317518 Gulf Leisure ................................ 24693561 Musandam Extra Divers.............. 99877957 Muscat Divers ............................. 99355671 Muscat Diving and Adventure Cente......... .................................................. 24485663 Ocean Boats Diving and Sea Tours ........... .................................................. 92645889 Oman Dive Center...................... 24824240 Sub Aqua Dive Centre Salalah .... 92471073

Muscat City Centre

Golf

Centrepoint

Muscat City Centre (Mall) .......... 24558888 Bata (Footwear) ........................... 24558855 Emax (Electronics) ..................... 24558062 Home Centre .............................. 24558063 Max (Fashion) ........................ 24558981/82 Origem (Fashion)........................ 92648542 Oysho (Fashion).......................... 24558865 Rado (Watches) ........... 9776492, 92247101 Salsa (Fashion) ............................ 24558631 Sunglass Hut ............................... 24558869 Zara (Fashion) ............................. 24558887 Zara Home .................................. 24558869

Muscat Grand Mall

Muscat Grand Mall ..................... 22000000

Capital are Yacht club ................. 24737712 Desert Thunder........................... 95555153 Grand Hyatt Boat House ............. 24641234 Gulf Leisure ................................ 99819005 Marina Bander Al Rowdha .......... 24737288 Ocean Boats Diving and Sea Tours ............ .................................................. 92645889 Rawabi Desert Adventures ......... 95201107

March 2015

Almouj Golf Club........................ 22005990 Ghala Valley Golf Club ............... 24591248 Muscat Hills Golf Club ................ 24510065

Hiking

Desert Thunder........................... 95555153 Muscat Diving and Adventure Center ....... 24485663 Rawabi Desert Adventures ......... 95201107

Horse Riding

Al Sawadi Beach Resort .............. 26795545 Al Sawahil Horse Riding ............. 95177557 Desert Thunder........................... 95555153 Qurum Equestrian School........... 99832199

Ice Sports

Ice Skating Centre ...................... 24489492

Jet Skiing

Al Sawadi Beach Resort .............. 26795545

Kayaking

Al Sawadi Beach Resort .............. 26795545 Muscat Diving and Adventure Center ...... .................................................. 24485663 Rob Gardner ............................... 99239658 Oman Dive Center...................... 24824240

Motor Sports

Bikers Oman ............................... 99556430 Harley Davidson Owners Group ............... .................................................. 99310853 Oman Automobile Association ................. .................................................. 24510239

Rock Climbing

Muscat Diving and Adventure Center ........................................ 24485663 Rob Gardner ............................... 99239658

Rugby

Muscat Rugby Club .................... 24604890

Running

Muscat Road Runners ................. 24692903

Sailing

Castaways Sailing Club ............. 24594613 Desert Thunder........................... 95555153

Sport Fishing

Desert Thunder........................... 95555153 Grand Hyatt Boathouse ............... 24641234 Gulf Leisure ................................ 99819006 Muscat Diving and Adventure Center ...... .................................................. 24485663 Oman Dive Center...................... 24824240 Marina Bandar Al Rowdha .......... 24737288 Rawabi Desert Adventures ......... 95201107 Water World Marine ................... 24737438

Squash

Al Falaj Hotel .............................. 24702311 Al Sawadi .................................... 26795545 Crowne Plaza Muscat.................. 24660660 Grand Hyatt Muscat .................... 24641234

Tennis

Oman Tennis Association ........... 24751902

ABC Tourism ............................. 244582663 Adonis Oman Travel & Tours 24693371 Advantage Travel & Tours ........... 95220095 Airborne Travels......................... 24479295 Al Azure Tours .......................... 244565745 Amazing Arabia ..........24701454/99310005 Al Ahlam Tours ......................... 244892612 Al Areesh Wahiba Camp ............ 99317107 Al Daleel Tours ........................... 23296503 Al Ghadeer ................................. 99325441 Al Ghubayra ............................... 24812874 Al Haditha ................................... 24603587 Al Hashar Tourism & Travels ....... 24836100 Al Hasn Araimi Travel ................. 24799966 Al Maskry Tourism & Travels ...... 24595241 Al Naheem .................................. 24478192 Al Noor ....................................... 99318822 Al-Qandeel Travel & Tourism ..... 24643877 Al Raha Tourism Camp ............... 99343851 Al Sawson ................................... 24485637 Arabian Sands Tour Services ...... 24785027 Arabian Sea Safaris..................... 24693223 Arabian Trails ............................. 24475437 Arise Travel and Tour ................. 24605825 AST Tours ....................24571311, 23298085 Bahwan Travel Agencies............. 24797405 Choice Holidays ......................24660364/7 Desert Discovery ........................ 24493232 Desert Thunder........................... 95555153 Eihab Travels .............................. 24683900 Elite Travel & Tourism................. 24485020 Empty Quarter Tours .................. 99387654 Ena Tourism ................................ 23298500 Global Tours ............................... 24484156 Golden Oryx Tours ..................... 24489853 Gulf Leisure ................................ 24693561 Gulf Ventures .............................. 24559985 Kanoo Travel ............................... 24700249

Khasab Travel and Tours............................ 26730464 Kurban Tours & Travel ................ 24699886 Mark Tours .................................. 24782727 Marmul Travel and Tours ............ 24482868 Majan Travel ............................... 24785728 Mezoon Travel ............................ 24796680 Midland Tourism......................... 24566524 Moon Travels ............................. 24793551 Nahar Tourism Oasis .................. 99387654 National Travels & Tourism (NTT) .............. 24660376 Nomad Tours .............................. 95495240 Nomadic Adventures and Tours................. 99336273 NTT Tours............................... 24660378/70 OTTB ........................................... 24789845 Oasis Tours .................24499922, 99440441 Oman Geo Tours......................... 24600914 Oman Discovery ......................... 24706424 Oman National Transport ........... 24490046 Oman World Tourism .................. 99252680 Orient Holidays .......................... 24478902 OUA Travel ................................. 24559900 Premier Tours ............................. 99222620 Rawabi Desert Adventures ......... 95201107 Remal Al Sharqiya Tourism......... 24544525 Rusayl Travel .............................. 24510012 Salalah City Services .................. 23299663 Salalah Tourism........................... 23292289 Sama Al Wasil Tourism Village................... 99604004 Shanfari Travel and Tours ........... 27602710 Sumahram Falcon ....................... 95774166 Sun and Sand Tours .................... 99373928 Sunny Day Tours, Travel & Adventure ........ 24490055 Steps Travel and Tourism............ 24488891 Tour Oman .................................. 24799966 United Tours ............................... 24787448 Zahara Tours ............................... 24400844

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Travel & Tour Operators

Marc Ma Marc March ch 20 2015 2015 15

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5 SEARCHING

Arabian Al Deyar ...........................................24603553 Next to Shatti Plaza

Kababji ............................................24488846 Al Khuwair

Al Khanjar ........................................24795545 Al Sawadi Beach Resort

Kargeen Café AL Harthy Complex ........................24560531 Centrepoint .................................... 24694048 MQ Complex ...................................24692269

Al Istanbuli ......................................24480900 Next to Rawasco, Al Khuwair Al Reef Al Lebnani ..........................24485775 Al Khuwair, Opp Safeer Bld Al Tanoor .........................................24776540 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa Al Zafran ..........................................26841111 Sohar Beach Hotel Arab World Al Ghubrah ......................................24491734 Ruwi High St. ...................................24798119 Automatic Al Khuwair .......................................24487200 Azaiba...............................................24499981 Bareeq Al Shatti...............................24605735 Qurum..............................................24561500 Seeb ..................................................24424343

A list of restaurant and eateries, to match your tastes

Beirut Restaurant ............................24568411 Near Qurum Roundabout Bin Ateeq Al Khuwair .......................................24478225 CBD ..................................................24702727 Camilia Restaurant and Cafe.........24706663 CBD Irani House ......................................24698098 Al Khoud ..........................................24545741 Azaiba ..............................................24491921 Jabal Lebnan....................................24698098 Al Noor Plaza, Madinat Al Sultan Qaboos Al Jood Restaurant .........................24472630 Al Khuwair

March 2015

Samar .............................................992RELAX Al Nahda Resort & Spa Samat (Iranian food) MQ.....................................................99 889394 Qurum................................................24605515 Shahrazad ........................................24776565 Al Husn Hotel, Shangri La’s Barr Al Jissah Resort and Spa Shiraz................................................24660660 Crowne Plaza Hotel Tarboosh Opp Sabco Centre...........................24565673 Al Ghubrah ......................................24498553 The Arabian Courtyard .................24524400 The Chedi Muscat The Khanjar Omani Cuisine ..........24795545 Al Sawadi Beach Resort Turkish House .................................24488071 Al Khuwair Ubhar ...............................................24565689 Bareeq Al Shatti Wadi Hadramout Restaurant Al Khuwair ......................................24475282

Cafe’s

Al Ahli Cafe ................................ 24424400 Al Bahjah Hotel Al Falaj Coffee Shop ................... 24702311 Al Falaj Hotel Al Fursan ................................... 24603555 Ramada Beach Hotel Al Maha ...................................... 24487123 Muscat Holiday Inn Al Makan Café Muscat City Centre ..................... 24545311 Shatti Al Qurum .......................... 24404200 Al Mas......................................... 24491105 Bowsher Hotel Deluxe Atrium Tea Lounge ..................... 24764000 Al Bustan Palace Barista ......................................... 24571531 Sabco Centre Cafe Barbera .............................. 24603505 Near Shatti Cinema, Shatti Al Qurum Café Capuccino .......................... 24564443 Ramee Guestline Hotel Café Ceramique ......................... 24566617 Al Araimi Complex, Qurum

Caribou Coffee........................... 24694473 Bareeq Al Shatti

Mood Café Madinat Plaza ............................. 92125639 Markaz Al Bahja .......................... 24538752

Casa de Cafe .............................. 24499565 Midan Hotel Suites

Patisserie .................................... 24479344 Risail Complex, Seeb

Colombian Aroma Cafe .............. 24693131 Bareeq Al Shatti

Petit Café .................................... 24603555 Ramada Beach Hotel

Coffee Republic........................ 244703739 Qurum City Centre

Pink Berry................................... 24558113 Muscat City Centre

Costa Coffee Seeb Intnl Airport ....................... 24519734 MQ .............................................. 24692858 Muscat City Center..................... 24535895 Oasis by the Sea ......................... 24605574 Alasfoor Plaza ............................. 24571236 Lulu Bowsher .............................. 24503861 Bareeq Al Shatti .......................... 24692699 MBD ............................................ 24793169

Pooldeck ..................................... 24680000 InterContinental Muscat

Chado Tea Lounge..................... 24500773 Oasis By The Sea D’Arcy’s Kitchen Jawaharat A Shatti ....................... 24600234 MQ .............................................. 24699119 Glacier Café Markaz Al Bahja ......................... 24540200 Zakher Mall ................................ 24540391

Café de Lotus.............................. 24560439 Al Khamis Plaza

Gloria Jean's Coffees .................. 24662940 Fun Zone, Qurum, MGM........................................... 22009295

Café G Patisserie ........................ 99531999 Madinat as Sultan Qaboos

Golden Bean Café ..................... 96969645 Al Araimi Complex, Qurum

Café Samaharam......................... 24707207 Haffa House Hotel

Grind Floor ................................. 24487777 Radisson Blu

Café Torque ................................ 24500773 Azaiba

Le Mermaid Café ........................ 24602327 Near Grand Hyatt Muscat

Café Unique................................ 96684686 Ruwi

Majlis al Shams ........................... 24680000 InterContinental Muscat

Richoux cafe .............................. 22005165 Opera Galleria Ground Floor Rumours Cafe ............................. 24692121 Coral Hotel Muscat Second Cup CCC, Qurm ................................. 24566616 Shatti Al-Qurum .......................... 24699951 Bareeq Al Shatti .......................... 24697776 Sirj Tea Lounge ........................... 24641234 Grand Hyatt Muscat Shalashil Café ............................ 24498008 Star Hotel Apartments, Ghubra Starbucks Ernst and Young bldg ................. 24567644 Jawaharat A’Shatti ....................... 24601457 Muscat City Centre ..................... 24558861 MQ .............................................. 24699367 Borders, Muscat City Centre....... 24558636 Qurum City Centre ..................... 24470588 Surf Cafe ..................................... 24776666 Al Waha Hotel, Shangri La’s Barr Al Jissah Resort and Spa Sidewalk Cafe and Deli .............. 24563058 CCC, Qurm

6 SEARCHING

Café Vergnano 1882.................... 24692370 Madinat as Sultan Qaboos

Mokha Cafe ................................ 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa

A list of restaurant and eateries, to match your tastes

Mokha Cafe ................................ 24641234 Grand Hyatt Muscat

March 2015

Far Eastern Bamboo Kitchen ......................... 96969645 Al Araimi Complex, Qurum China Mood ................................ 24764000 Al Bustan Palace InterContinental - Muscat China Town ................................. 24567974 CCC, Qurm, MBD Chinese Durbar .......................... 24486688 Al Khuwair

Chinese Garden ......................... 24489414 Al Khuwair, Near Ice Skating Rink Chinese Palace ........................... 99563368 Al Wadi Commercial Centre

SEARCHING

Pal Meera.................................... 24692368 Shatti Al Qurum

A list of restaurant and eateries, to match your tastes

Golden Dragon ........................... 24697374 Madinat As Sultan Qaboos Golden Oryx .............................. 24702266 Rex Road Jade Garden................................ 24605945 Al Qurm Resort

Chicking Markaz Al Bahja .......................... 24540200 Muscat City Centre ..................... 24489575 Cold Stone Creamery ................................ 24470614, 95202436 Qurum City Centre Coral Express ............................. 24540200 Markaz Al Bahja Dairy Queen Jawaharat A’Shatti ....................... 24693031 Lulu, Ghubrah ............................. 24504504 Seeb Intnl Airport ....................... 24519468 DQ Grill & Chill .......................... 24693031 Jawaharat A’Shatti

Lai Thai ....................................... 98025189 Al Khuwair

Domino’s Pizza ............................ 24479111 Al Khuwair

Magic Wok Muscat City Centre ..................... 24537118 Qurum City Centre ..................... 24470596 Mamasan .................................... 24210452

Dunkin’ Donuts Ghala .......................................... 96177967 MQ .............................................. 96177967 Shatti Cinema ............................. 96177967

Marjan Rest. and Pool Bar ........... 24641234 Grand Hyatt Muscat

Gourmet Burger Kitchen............. 24558065 Muscat City Centre

Meji’s Aroy Thai .......................... 99839595 Shatti Al Qurum Narjeel ........................................ 24560606 Asas Oman Hotel Apartments Palayok ....................................... 24797290 Ruwi High Street, opp. OC Centre Al Khuwair Shang Thai ................................. 24483083 Al Khuwair slip road Silk Route Chinese & Thai........... 24696967 Al Noor Plaza, Madinat As Sultan Qaboos Royal China ............................... 24571339 Shatti Al Qurum Hot Pot & Grills ........................... 24404291 Bareeq Al Shatti Thai Basil .................................... 24499565 Midan Hotel Suites, Ghubrah The Noodle House ...................... 24558377 Muscat City Centre Tokyo Taro .................................. 24702311 Al Falaj Hotel Wasabi Sushi............................... 24699490 Bareeq Al Shatti

Fast Food

March 2015

Il Gelato Di Bruno ....................... 95275987 Oasis By the Sea Hardees ...................................... 24477774 Al Khuwair, Wattyah, Al Khoud, City Centre One number for all the four stores Hot and Crispy ........................... 24699524 Al Masa Mall, Sarooj Just Falafel................................... 22009922 Muscat Grand Mall KFC ............................................. 24477777 One number for all the 21 stores Ruwi, Qurum, Al Khuwair, MCC, QCC, Lulu Ghubra and Darsait, Near Airport, Azaiba Roundabout

McDonald’s Al Khuwair .................................. 24482046 As Sarooj..................................24691033/4 Muscat City Center..................... 24545773 Book Roundabout ....................... 24421119 Qurm Behind CCC ..................... 24565798 Papa John’s Pizza Lulu, Ghubrah ............................. 24501111 MQ .............................................. 24697220 Qurum ........................................ 24571100 Muscat Intl Airport...................... 24519468 Ruwi ............................................ 24793153 Al Khoudh ................................... 24546516 Penguin Ghubrah ..................................... 24493963 Seeb............................................ 24422004 Sultan Qaboos University ........... 24413144 Pizza Inn Ruwi ............................................ 24784555 Al Araimi Compex, Qurum ......... 24566661 Pizza Muscat Al Khuwair .................................. 24483393 Al Harthy Complex ..................... 24565618 MBD ............................................ 24817715 Pizza Hut ..................................... 24822500 Wadi Kabir, MBD, Rex Road, Qurum, CCC, QCC, MSQ, Al Khuwair, Ghala, Bowsher, Ghoubra, Airport, Al Khoud, Mawallah, Mabella, Barka Subway Oman Oil, Qurum Jabal .............. 24666704 Al Khuwair .................................. 24593963 Al Masa Mall ............................... 24604664 CCC............................................ 24560327 MQ .............................................. 24694774 Muscat City Centre ..................... 24558080 Wally’s Markaz Al Bahja .......................... 24540200 Al Masa Mall ............................... 24543154 Al Khuwair .................................. 24502929

Indian

Lazeez ........................................992RELAX Al Nahda Resort & Spa

Aaryans ..................................... 24702311 Al Falaj Hotel

It’s Mirchi ................................... 24564443 Ramee Guestline Hotel

Ananthapuri .............................. 24706226 Opp. Muscat Municipality, Darsait

Mumtaz Mahal ............................ 24605907 Qurum

Annapoorna ............................... 24810396 MBD

Mughlai Zaika ............................. 24568200 Wattayah

Biryani House ............................. 24488478 Al Khuwayr

Omar Al Khayyam Restaurant .................... Ruwi ..........................24703035/ 24707082 Al Khoudh ..................24535001/ 24539718

Copper Chimney........................ 24780207 CBD Curry House ............................... 24564033 Wattayah Mullapanthal ............................... 95267540 Ruwi Chowpatty .................................. 24488829 Al Khuwair Daawat ........................................ 24787980 Ruwi Divine ......................................... 24705070 Ruwi Dosteen Restaurant ..................... 24622850 Seeb Happy Village ............................. 24564995 Qurum Horizon Restaurant ..................... 24798252 Ruwi Hot Pot Restaurant...................... 24700691 Near Khimji’s Mart, Darsait Kamat Al Khuwair .................................. 24479243 Ruwi ............................................ 24783300

Passage To India ......................... 24568480 Behind Hatat House Princess ...................................... 24482213 Al Khuwair Punjabi Dhaba ............................ 24787755 Darsait

Puranmal...................24707172 / 24706969 CBD Sagar .......................................... 24794114 Ruwi Saravanaa Bhavan ................ 24704502 / 07 Near Ruwi Roundabout Spicy Village.............................................. Al Khuwair .................................. 24475518 Rusayl ........................................ 24510120 Nizwa ......................................... 25431694 Sohar ......................................... 24843238 Sur ............................................. 25544594 Customer Care ............... 800spicy (77429) Sayujya Restaurant...................... 24816909 MBD

Italian

Swagath Veg Restaurant.............. 24707676 Ruwi

Capri Court ................................ 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa

The Indus Restaurant .................. 22022888 Opera Gallaria - Shatti Al Qurum

Come Prima................................ 24660660 Crowne Plaza Hotel Muscat

Keranadu .................................... 24564443 Ramee Guestline Hotel

Taj Samarkhand Restaurant ........ 24582040 Muscat Oasis Residence, Bowsher

Khana Khazana............................ 24813466 Ruwi

Tawa Magic ................................ 24703300 CBD

Mediterranean Grill.................... 24680000 InterContinental Muscat

Khyber ........................................ 24781901 CBD

The Great Kabab Factory............ 24478373 Al Khuwair

Koliwada .................................... 99421778 MBD

The Taj ........................................ 26795545 Al Sawadi Beach Resort

O Sole Mio .................................. 24487777 Radisson Blu - Muscat Trattoria ...................................... 24210451

Kumkum...................................... 24714114 Muttrah

Woodlands.................................. 24700192 MBD, Ruwi

Pane Caldo ................................. 24698697 Jawaharat A’Shatti Complex Pizza Express .............................. 24696169 Oasis By The Sea, Shatti Al-Qurum Tuscany....................................... 24641234 Grand Hyatt Muscat

March 2015

SEARCHING

The Bollywood ............................ 24565653 Qurm, Behind CCC

A list of restaurant and eateries, to match your tastes

International Al Bandar Lounge ....................... 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa

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A list of restaurant and eateries, to match your tastes

Japengo....................................... 92892868 Qurum

Al Aktham ................................... 24489292 Al Khuwair, behind OIB

Jean’s Grill .................................. 24567666 Sultan Center

A’Rifaak ...................................... 92558842 Al Khoud, Main Street

Jungle ......................................... 24561600 Qurum Rose Garden

AlExandria.................................. 24561611 Qurum, next to Sabco Center

Khaboura Cafe............................ 24592900 Majan Hotel

Al Khiran Terrace Restaurant ..................... Al Bustan Palace ......................... 24764000

Khalab .......................................992RELAX Al Nahda Resort & Spa

Sundowner’s Beach Bar............... 26795545 Al Sawadi Beach Resort

Al Waha Lounge ......................... 24776666 Al Waha Hotel, Shangri La’s Barr Al Jissah Resort and Spa

La Brassiere ............................... 2471 3707 Muttrah

TGIF ............................................ 24488899 Al Khuwair, City Seasons Hotel

La Mer ........................................ 95038487 Shatti Al Qurum

The Beach Restaurant ................. 24524400 The Chedi Muscat

Left Bank ..................................... 24693699 Below Mumtaz Mahal restaurant, Qurum

The Chedi Pool Cabana.............. 24524400 The Chedi Muscat

Le Jardin...................................... 24510300 Golden Tulip Seeb

The Crepe Cafe .......................... 24558530 Muscat City Centre

Beach Pavilion Restaurant and Bar Al Bustan Palace ......................... 24764000

Love At First Bite ......................... 24601737 Shatti Al Qurum

The Serai Pool Cabana ............... 24524400 The Chedi Muscat

B+F Roadside Diner................... 24698836 Bareeq Al Shatti

Musandam Café.......................... 24680000 InterContinental Muscat

The Restaurant ............................ 24524400 The Chedi Muscat

Blue Marlin ................................. 24737940 Marina bander Al Rowdha

Musandam Restaurant ................ 26730267 Khasab Hotel

The Coffee Shop ......................... 24704244 Ruwi Hotel

BreadTalk.................................... 24603033 Bareeq Al Shatti

Nando’s ....................................... .... 24561818 Opp CCC Muscat City Centre

Tinello......................................... 24502570 The Treasurebox Hotel

Assira Pool Bar............................ 24776666 Al Waha Hotel, Shangri La’s Barr Al Jissah Resort and Spa Bait Al Bahar ............................... 24776666 Al Waha Hotel, Shangri La’s Barr Al Jissah Resort and Spa

Bread and Co.............................. 24698379 Oasis By The Sea, Shatti Al-Qurum Buffet Restaurant ......................... 24697967 Bareeq Al Shatti Chilli’s Muscat City Center .................... 24558815 Qurum City Center .................... 24470700 Circles ........................................ 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa Class Room ................................. 24813141 National Hospitality Institute, Wadi Kabir Coral Reef Cafe .......................... 26795545 Al Sawadi Beach Resort Coffee Shop ................................ 24702311 Al Falaj Hotel Four Seasons ............................... 24707207 Haffa House Hotel Golden Spoon Al Khuwair .................................. 24482263 Seeb Souq................................... 24424204 Hamburger Nation ...................... 24558077 Muscat City Centre

iFoods ......................................... 24121114 18 November St, near Sultan Centre, Azaiba

March 2015

Neptune Bar................................ .... 24795545 Al Sawadi Beach Resort Nouras Al Shatti .......................... .... 24603555 Ramada Beach Hotel Odyssey ...................................... .... 24824240 Oman Dive Centre, Bandar Jissa sa Olivos.......................................... .... 24487777 Radisson Blu Retro ........................................... .... 24571339 Shatti AL Qurum RBG Grill .................................... .... 24507888 Park Inn Muscat Samba ......................................... .... 24776666 Al Waha Hotel, Shangri La’s Barr rr Al Jissah Resort and Spa Slider Station .............................. .... 24698990 Oasis By The Sea, Shatti Al Qurum rum Stomach ...................................... .... 24692486 Jawaharat A’Shatti Complex Sultanah ...................................... .... 24776666 Al Husn Hotel, Shangri La’s Barr rr Al Jissah Resort and Spa

Trader Vic’s................................. 24680000 InterContinental Muscat Tropicana.................................... 24660660 Crowne Plaza Hotel Muscat

Long Bar and Xyro ...................... 24776666 Al Bandar Hotel, Shangri-La’s Barr Al Jissah Nirvana ......................24781901/ 97015530 CBD

Mediterranean

O'Malleys .................................... 24487777 Radisson Blu

Bellapais .................................... 24521100 Risail Complex

Periwinkle’s Pub ......................... 26795545 Al Sawadi Beach Resort

Mediterranean Grill ................. 246803000 InterContinental Muscat

Piano Lounge .............................. 26776666 Al Bander Hotel, Shangri-La’s Barr Al Jissah

Tomato ........................................ 24680000 InterContinental Muscat

Pubs & Lounge Al Ghazal .................................... 24680000 InterContinental Muscat Al Jizzi Lounge ............................ 26841111 Sohar Beach Hotel Al Marrah Pub ............................ 24424404 Al Bahjah Hotel Barrio Fiesta ............................... 24592900 Majan Hotel Churchill’s Pub............................ 24487123 Muscat Holiday Inn

Mexican Pavo Real .................................... 24602603 MQ Senor Pico................................... 24680000 InterContinental Muscat

Sama Terazza ............................. 24507888 Park Inn Muscat Sports Bar ................................... 24487123 Muscat Holiday Inn The Hut ....................................... 26795545 Al Sawadi Beach Resort

The Wahiba ................................. 26795545 Al Sawadi Beach Resort

Club Safari.................................. 24602327 Grand Hyatt Muscat Copacabana ............................... 24641234 Grand Hyatt Muscat

Steak & Grill

Feeney’s Irish Pub....................... 99262821 Al Qurum Resort

Grill House ................................. 24603660 Grand Hyatt

Habana Cafe ............................... 24602327 Grand Hyatt Muscat

Just Grilled.................................. 24601290 Oasis By The Sea, Shatti Al Qurum

John Barry Bar............................. 24641234 Grand Hyatt

Kobe’s Sizzlers .........24563220 / 24564092 GBM Building, Qurum

Layalina Bar ................................ 24487123 Muscat Holiday Inn

The Safari Rooftop Grill .............24641234, .................................................. 24641114 Grand Hyatt Muscat

Le Pub.............. Pub......................................... 24702311 Al Falaj Hotel

The Lazy Lizard ........................... 24487777 Radisson Blu

Club Bar ..................................... 24704244 Ruwi Hotel

Duke’s Bar ................................... 24660660 Crowne Plaza

Is your enterprise missing in our lists?

Rock Bottom Cafe’ ...................... 24564443 Ramee Guestline Hotel

Please mail u us the details editor@faces editor@facesoman.com or call us on: + 9968 24563382/24563385 For a Quick E Entry!

SEARCHING

Tapas & Sablah ........................... 24776666 Al Bandar Hotel, Shangri La’s Barr Al Jissah Resort and Spa

A list of restaurant and eateries, to match your tastes

March 2015