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Martial Arts

Martial Arts

■ ADVANCE VOLLEYBALL CLINIC Ages 10-16 This Class is designed for players to refine their fundamental skills all while being introduced to advanced level skills such as jump serves. Accuracy of passing will be joined by the new skills of blocking and diving to become vital pieces of the game. Players will be put in game-like scenarios to better their reactions, coordination, and teamwork. Games will be played. A skills clinic will be held on Jan 10 and on March 28. Participants must demonstrate the following skills: footwork, hand placement, accuracy of passing, and formations. No class Jan 17, Feb 14 21. Jan 10-Mar 14 / 7p-8:30p M $80 122309 CA Mar 28-May 9 / 7p-8:30p M $80 122309 CB

■ ADVANCED SOCCER CLINIC Ages 10-15 This program is designed to elevate the average soccer player’s game. The main focus points will be: Attacking, defending, passing, receiving and maintaining possession of the ball. Jan 12-Feb 16 / 6p-7p W $90 122299 DA Mar 2-Apr 6 / 6p-7p W $90 122299 DB ■ BASKETBALL CLINIC A clinic built to teach the fundamentals of basketball. Our instructors will guide young athletes through different drills geared to improve overall performance. Each session has been designed to engage your child in game-related situations and to progress toward scrimmages. Jan 4-Feb 8 6:45p-7:45p Jan 4-Feb 8 8p-9p Mar 1-Apr 5 6:45p-7:45p Mar 1-Apr 5 8p-9p Apr 26-May 31 6:45p-7:45p Apr 26-May 31 8p-9p T $90 Ages 6-9 122126 CA

T $90 Ages 10-13 122126 CB

T $90 Ages 6-9 122126 CC

T $90 Ages 10-13 122126 CD

T $90 Ages 6-9 122126 CE

T $90 Ages 10-13 122126 CF

■ BASKETBALL SKILLS CLINIC In this class, your child will begin to learn the fundamentals of basketball. Our instructors will guide athletes through different drills that will be geared to improve ball handling, shooting, passing, defensive stance and more. Each session has been designed to engage your child in game like situations and progress towards scrimmages. Jan 8-Feb 12 12p-12:55p Jan 8-Feb 12 1p-1:55p Jan 8-Feb 12 2p-2:55p Jan 8-Feb 12 3p-3:55p Feb 26-Apr 2 12p-12:55p Feb 26-Apr 2 1p-1:55p Feb 26-Apr 2 2p-2:55p Feb 26-Apr 2 3p-3:55p Sat $90 Ages 4-5 122126 DA

Sat $90 Ages 6-9 122126 DB

Sat $90 Ages 6-9 122126 DC

Sat $90 Ages 10-13 122126 DD

Sat $90 Ages 4-5 122126 DE

Sat $90 Ages 6-9 122126 DF

Sat $90 Ages 6-9 122126 DG

Sat $90 Ages 10-13 122126 DH

■ BEGINNER VOLLEYBALL CLINIC Ages 10-16 This class is designed for players with little to no experience in volleyball and will teach your player the fundamentals, including court placement, player positioning, and boundaries. This clinic will introduce them to the basic skills of serving, passing, setting, and hitting. Players will work through different drills geared to improve their volleyball skills and athleticism. Jan 12-Feb 16 / 7p-8:30p W $70 122309 CC Mar 2-Apr 6 / 7p-8:30p W $70 122309 CD Apr 20-May 25 / 7p-8:30p W $70 122309 CE

■ INTERMEDIATE VOLLEYBALL CLINIC Ages 8-15 This class is designed to introduce the rules of volleyball to the players so that they may grow the fundamental skills learned in the beginner level classes. Your child will be introduced to offensive and defensive play as well as learning the flow of action within the game while running drills and scrimmages. The players will be taught to focus on footwork, hand placement, accuracy of passing and formations. Serving is to be considered a constant and will be continuously worked on within all levels of the game. Jan 14-Feb 18 / 5p-6:30p F $96 122309 DA Mar 4-Apr 8 / 6:45p-8:15p F $96 122309 DB Jan 14-Feb 18 / 6:45pm-8:15pm F $96 122309 DC March 4- Apr 8th 5:00pm-6:30pm F $96 122309 DD

■ LETS GO SKATE! Ages 8-15 Are you a “goofy footer”?? Come skate with us and find out! These clinics at our state-of-the-art Scott D. Eagles Skatepark located in Veterans Memorial Park will provide teens with the opportunity to learn from some of our best local skaters. You will learn the fundamentals of skateboarding from experienced skateboard instructors. Mar 5-26 / 10a-12p Sat $75 122801 VA

■ LETS GO SKATE... MORE! Ages 8-15 This class is designed to take what you learned in Lets go Skate to the next level! These clinics at our state-of-the-art Scott D. Eagles Skatepark located in Veterans Memorial Park will provide teens with the opportunity to learn from some of our best local skaters. You will enhance and add on to the skills you already know! Mar 5-26 / 12:30p-2:30p Sat $75 122801 VB ■ LITTLE HITTERS’ T-BALL Ages 4-7 Little Hitters’ T-ball is a 7- week instructional program with 1 practice and 6 games that focuses on FUN and learning the fundamentals of T-ball. Hat and t-shirt are included! Cleats are not needed. Registration ends on April 11th and schedules will be sent out April 14th. Games and practices are between 9:30am-12:30pm on Saturdays. *No game May 28th. Note: Volunteer coaches will receive 50% off registration fee- background checks required. Please contact Sports Program Manager, Andy Moore, (amoore2@pwcgov.org) by March 23 for more information.

Apr 23-Jun 11 / 9:30a-12:30p Sat $95 122001 DA Apr 23-Jun 11 / 9:30a-12:30p Sat $95 122001 DB Apr 23-Jun 11 / 9:30a-12:30p Sat $95 122001 DC Apr 23-Jun 11 / 9:30a-12:30p Sat $95 122001 DD

■ PICKLEBALL SKILLS, DRILLS AND MORE-

PRIVATE LESSONS Ages 18+ New and improving players who prefer one-on-one instruction, private & semi-private lessons, this program is for you! Personal attention while improving kitchen play, placement, ground strokes and serves. Four lessons per session that are tailored to learning and ”fine tuning”. Morning meeting times are available throughout the summer and based on instructor availability. Ask about our Ladder League and Open Play schedule. These lessons will be held outdoors, weather permitting. Please call Veterans Memorial Park (703-792-8794) for availability and pricing for private lessons, and to schedule your private or semi-private lessons. SemiPrivate $80 per person. 1 Hour Private $55 per person. Mar 1-Apr 30 / 9a-9a Sun–Sat $160/4 60 min sessions

■ SKILLS AND DRILLS BASKETBALL Ages 10-14 A fun basketball program devoted to enhancing the intellectual, social, physical, and emotional development of children while introducing the basics of basketball. Jan 8-29 / 12:30p-1:30p Sat $55 122126 VA Feb 5-26 / 12:30p-1:30p Sat $55 122126 VB Mar 5-26 / 12:30p-1:30p Sat $55 122126 VC

■ SOCCER SKILLS CLINIC This indoor class is great for kids who are just getting started, and is designed for children to begin learning the basics to the game. Instructors will help guide all children through different drills, games, and activities that will help develop ball control and passing skills. In each session, children will progress towards game like situations. Jan 8-Feb 12 10a-10:55a Jan 8-Feb 12 11a-11:55a Feb 26-Apr 2 10a-10:55a Feb 26-Apr 2 11a-11:55a Sat $90 Ages 4-6 122299 DC

Sat $90 Ages 7-10 122299 DD

Sat $90 Ages 4-6 122299 DE

Sat $90 Ages 7-10 122299 DF

■ SPORTS SAMPLER AGES 3-5 Ages 3-5 The Sampler is designed for parents to work alongside their little athlete and begin experiencing a variety of sports. Parents and children will have the opportunity to learn a new sport and skills each session. Come prepared to play games and learn basic sports techniques in a fun environment with helpful instructors. Jan 8-29 / 11:30a-12:15p Sat $40 122303 VA Feb 5-26 / 11:30a-12:15p Sat $40 122303 VB Mar 5-26 / 11:30a-12:15p Sat $40 122303 VC SPORTS SAMPLER AGES 2-4 This class is designed for parents to work alongside their little sportster and begin sampling a variety of sports. During this session parents and children will have the opportunity to play soccer, t-ball, track and field, hockey and more! Come prepared to play games and learn basic sports techniques in a fun environment with helpful instructors.

■ Sharron Baucom Dale City Recreation Center: Jan 8-Feb 12 / 9:05a-9:55a Sat $85 122303 DA Feb 26-Apr 2 / 9:05a-9:55aSat $85 122303 DB

■ Pat White Center At Ben Lomond: Apr 20-May 4 / 10a-11a W $38 122303 BA

■ VOLLEYBALL LEAGUE Ages 10-16 An opportunity to play in a game format, while putting all your volleyball skills to work. Teams will be equally mixed with all skill levels. No class April 16. Jan 15-Mar 5 / 10a-12p Sat $125 122399 CA Mar 26-May 21 / 10a-12p Sat $125 122399 CB

Location Key

■ Chinn Aquatics & Fitness Center ■ Pat White Center at Ben Lomond ■ Sharron Baucom Dale City Recreation Center ■ Veterans Memorial Park & Community Center

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