Ditch the Diet: Laurie Alsberg Promotes Health with Moderation In the first few years following college, Laurie Alsberg worked as a recreational and physical therapist. Part of her work involved rehabilitating sufferers of anorexia and bulimia. Thus, Laurie Alsberg advises her current clientele to avoid all strict dieting. “Deprivation leads to hunger, cravings, and guilt,” she says. “Health involves eating a little of everything – in moderation.” Laurie Alsberg’s former students boast a 96% recovery rate.
Feasting with Angels: Laurie Alsberg’s Faith Drives Her Business Laurie Alsberg’s strong Christian faith has driven every career endeavor she has made since college. The Banquet Health Food Shop is no exception, as per Laurie Alsberg. Clients are encouraged by Laurie Alsberg to see their bodies as temples and extensions of their souls. Thus, any health plan made for an individual client involves activity and rest time, as well as healthful choices and occasional treats or snacks.
Sweet Tooth: Laurie Alsberg’s Treats Delight Health Food Shop Clients A health food shop might be the last place one might expect to find sweets. The Banquet Table Health Food Shop’s Laurie Alsberg gladly dispels this myth. Laurie Alsberg has perfected the art of converting decadent treats into lighter versions without sacrificing taste or texture. Her vegan brownies and sinless éclairs are particular client favorites. Laurie Alsberg is currently perfecting a recipe for sugarless Mayan cocoa.
Princess of Pepper: Laurie Alsberg’s Hot and Healthful Recipes When asked what she most likes to cook, Laurie Alsberg laughs and replies, “Anything spicy.” Laurie Alsberg has studied at Le Cordon Bleu and brought her knowledge home to the U.S. Part of that knowledge involves the health benefits of various types of pepper. In particular, peppery dishes help those with chronic sinus problems as well as deficiencies in Vitamins A, C, and B6.
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