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interesting bite-sized facts of life
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CONTENTS
6
SUPER FAST INTERNET TRICKS
10
7 AGE DEFYING TIPS
14
16
FACTS OF LIFE
RELAX MAX: 3 CAFES TO LOOK OUT FOR
REAL DEAL
22
THE BEDROOM MUSICIAN
26
THE TAO OF TRAVEL
3 technology There was a song by Green Day, titled ‘Wake Me Up When September Ends’. To be honest, we are really excited about September and we don’t want it to end, let alone sleeping through the entire month. In our third issue, we introduce new sections, new products and new services to help you pamper yourself like a king.
28
CAR MAINTENANCE 101
9 lifestyle Also, we’re featuring a young and bright musician to find out about being passionate about something in life, along with other useful tips and advices to improve your life altogether. Your life will ‘Level Up When September Ends’, I’m sure. :) Des Chief Editor, QR Mart
30
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& 19 culture leisure
QR Mart is a publication by iSmart Manufacturing Pte Ltd No. 1 Ubi View #03-09 Focus One Singapore 408555 We welcome feedbacks and enquiries. Please contact us via our website at www.qrmart.com.sg
QR MART
1
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Central Aortic Systolic Pressure (CASP) CASP
A-PULSE CASPal ® (CASP enabled) is capable of measuring central aortic systolic pressure. Recent studies show that CASP is a stronger indicator for strokes and heart attacks. Controlling blood pressure and CASP will help in lowering the risk of strokes and heart attacks. You can do something about your health and blood pressure today and don’t let the silent killer sneak up on you.
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technology directory
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technology
SUPER SUPER FAST FAST INTERNET INTERNET TRICKS TRICKS As someone who does most of his work on the web, I’ve developed some habits to allow me to work quickly, without distraction, so that I can get my work done easily.
personal style of browsing, and I don’t think you should adopt every tip below. This is what works for me. You probably won’t like it as much.
When I see others browse the web, it sometimes surprises me how far behind they are, and when others see me browse the web they’re surprised at how quick I am.
Second, understand that my philosophy is one of minimalism: I don’t like a lot of bells, whistles or distractions, and I like fast, lightweight programs that aren’t bloated or slow. I also like to work quickly, using the keyboard mostly, so that I can get my work done without friction.
I’m not bragging — I know there are web monkeys faster than me. But I thought I’d share some of my tricks for the masses, in hopes that it’ll be of some use.
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First, understand that everyone has their own
So here are my tips — some of these will be old hat for web veterans, but they bear repeating.
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2
Use tabs, not windows. Many people still open a new window each time they’re going to a new site. Instead, configure your browser to open new tabs instead of windows. Now you can switch between tabs without needing to find where each window went.
Learn keyboard shortcuts. Some common examples (on the PCs): Ctrl+T to open a new tab, Ctrl+W to close a window or tab, and so on. Each browser and OS have different shortcuts, but you can easily learn them by looking at the shortcuts in the menus of the browser. It just takes a few minutes to learn them, and then you’re golden.
Block Flash. Adobe’s Flash format is everywhere on the web these days — popular sites like YouTube depend on it for video, and you’ll find it in ads everywhere, and some entire sites are built on Flash. It’s annoying, frankly. Flash is slow, and I prefer to turn it off by default … but have the option to turn it on if I want to watch a YouTube video or something. In some browsers, you might need a plugin or extension to turn off Flash but give yourself the ability to turn on Flash elements with a click.
6 7
Turn off most extensions. If you use a lot of them they can cause the browser to get slow and bloated, and often buggy. Turn them off, it makes for much faster browsing.
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technology
1
Use a fast, minimal browser. If you’re using Internet Explorer 6.0, please do yourself a favour and switch right now. It’s bloated and slow, insecure, and doesn’t render the web correctly. On the Mac, try Opera or Camino. Both are great and do what I need. On the PC, use Google Chrome, as it’s the fastest I’ve tried.
Set up keyword bookmarks and speed dial. For all of your common sites, you’ll want to create a bookmark, and then go to the bookmark and enter a keyword for quick access to that bookmark. To do this, go the the Properties of the bookmark and set the keyword.
Don’t have a million tabs open. This is a common web-surfing mode for a lot of people, but it slows down the browser. I tend to open lots of tabs at times, but when things get too cluttered I bookmark them for later reading (using Pinboard) and then close the tabs, so I have only two or three open at any time. QR MART
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lifestyle directory
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7 AGE DEFYING TIPS DOSOME KIDS FASHION ENERGIE EYECARE DESIGNER EYEWEAR, SUNGLASSES AND CONTACT LENSES
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FACTS OF LIFE LIQUOR HOME TRADING LIQUOR SELECTION
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RELAX MAX: 3 NEW CAFES TO LOOK OUT FOR THE IBERIAN WINE COMPANY RED AND WHITE WINE TRAVELPAC EARPHONE AND MOBILE DEVICE ACCESSORIES
QR MART
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lifestyle
7age defying beauty tips
1. Stay out of the sun
Avoid prolonged exposure to the sun between 10 am to 3pm, when UV rays are strongest. Apply sunscreen with SPF 30 or above on all exposed skin 20 minutes before going outdoors even if it is an overcast day, as UV rays can penetrate clouds and harm unprotected skin.
2. Don’t smoke!
When you smoke, the chemicals in the cigarette constrict the blood vessels in the delicate tissues of the face – this means less oxygen to your skin, with awful results. Blood vessel constriction lasts at least an hour after a cigarette has been extinguished.
3. Nourish your skin from the inside Hydrate yourself adequately throughout the day. Eat a balanced healthy diet. Take antioxidants and vitamins such as green tea, soy, vitamins A, B, C and E, which are great for your skin.
4. Use an antioxidant and vitamin enriched moisturiser before going to bed
Research has confirmed that our skin’s ability to absorb active ingredients from skin care products is greatest at night. This makes bed time the best time to topical nourish your skin with antioxidants and vitamins.
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5. Don’t over exfoliate
Exfoliation is one of the best renewal processes for your skin. It helps to shed the top layer of dead skin cells, unclog pores, makes skin more receptive to moisturizer and improves the look and feel of your skin. However dermatologists’ caution that the over use of exfoliating products can leave the skin dry, red, irritated and more vulnerable to sun damage. You should not use exfoliating products such as AHA products, micro-dermabrasion treatments or facial scrubs more then twice a week.
6. Go natural
It makes little sense to slap chemical products on your skin, when nature knows best. Use natural cosmetics if you can, or natural products that contain essential oils such as Marula, Rosehip or Avocado oil, that act as natural antioxidants – found to have therapeutic benefits for your skin and to aid in the promotion healthier skin. Many items found in the fridge can also help: cucumber for rosacea, yogurt for smoother skin texture (due to lactic acid) and apple cider vinegar to tone the skin.
7. Laugh!
This is the top tip: if you are going to get lines – make them laugh lines! Studies show that laughing is beneficial to health and canhelp to keep you young at heart. There is something very attractive about a face that is well lived-in!
kids fashion
The Future is Romantic And so is childhood. Brighten up your little ones’ wardrobe with our exciting kids fashion collection, which offers a fresh take on trends by adding subtle details and stylish accents. Our terrific combination of style and comfort gives you a variety of colours to choose from, allowing you to create an individual look that is all your own, with a comfortable fit that complements your every curve.
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lifestyle
facts of life
Your monthly collection of bite-sized facts and interesting trivia. Useful as ice-breakers or for spicing up your daily conversations. Source: UberFacts
"Lol" means "fun" in Dutch!
In China,
it is acceptable to walk into an IKEA store to relax and take a nap.
4 seconds
It takes
for a silence to become awkward.
O_O
For men, chewing a stalk of celery releases androstenone and androstenol odour molecules making them
more attractive to women. The chills you sometimes feel when listening to music is called
"musical frission." 14
QR MART
Most paranormal experiences
can be attributed to infrasound - A low frequency noise that can cause you to see and hear what isn't there.
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lifestyle
relax max 3 new cafes to look out for Life can get stressful and hectic sometimes. Grab some time off whenever you can to relax or recharge yourself over coffee with some great company at the following new cafes in town. Artwork by: Debra Morris
The Coffee Daily
Simple homey decor and inviting vintage furniture, with aroma comprising of coffee and pastries greets you as you enter the cafe. Do have a chat with their friendly staff when you drop by this charming cafe in the sleepy Serangoon Garden estate! Don’t forget to try their ice-cream too, especially the D24 durian flavoured.
75 Brighton Crescent, Serangoon Garden Estate, S(559216), p. 6284 8894 Mon-Thu 11am-1030pm, Fri-Sun 930am-1130pm
Chye Seng Huat Hardware
This Singapore’s first coffee bar is the brainchild of the same guys behind Papa Palheta, which means you can expect some really satisfying coffee here. Their regular menu includes espressos, pour overs, AeroPress brews, and tasty fresh bakes to go with your coffee. Breakfast and lunch menu are available there too! 150 Tyrwhitt Road, S(207563), p. 6396 0609 Tue-Thu 9am-7pm, Fri-Sun 9am-10pm
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Société Canteen
Offering Australian style coffee and cafe fare, their aim is to create a slice of the Melbourne cafe culture here in Singapore. Expect a selection of healthy gourmet baguettes along with enticing cupcakes and delicious cookies to go with your coffee. 501 Bukit Timah Rd, #01-05B Cluny Court, S(259760), p. 6762 5600 Tue-Fri 10am-7pm, Sat-Sun 8am-7pm
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BENQ PROJECTORS AND SCANNERS THE BEDROOM MUSICIAN
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culture & leisure
the
bedroom musician How many of us have the courage to pursue our dreams against all odds? How many of us have the perseverance to keep fighting when we encounter countless obstacles in our pursuit of happiness? We spoke to Ashwin, of PunkANation, to learn about his musical journey towards his dream.
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Things haven’t been smooth for him during his music journey over the past two years, considering he is currently residing alone in Singapore, out of the safe familiarity of his homeland India. Apart from working in his day job in a multinational company here, this 21 year old dude spends his free time crafting his dream in his bedroom - as a self-taught musician. He would spend countless sleepless nights preparing and recording his music, without any promise of being profitable, but he’s not complaining. Why work so hard? Where did his passion come from? Let’s find out from him: QR Mart: Tell us about PunkANation. What is it? Ashwin: The name itself is 'Punk'-'a'-'nation'. Punk is a music genre. But to me, it also represents freedom; Freedom of what you want to do in life. You'd just want to express yourself through music. There're almost no boundaries. It started out when I first wrote a song. I figured that I needed a name and *snap*, the name just came to my mind naturally. Just like that. Haha! Q: Did you consider other names? A: This name sounded so right to me! when it came I was like
'THIS IS IT!' A lot of punk bands have names starting with 'the'. 'The something', 'the this', 'the that'. I’m not only into punk. I'm open to exploring other genres like acoustic, metal, rock. The basic idea of punk is freedom. It’s about being yourself, y’know? Q: Why is freedom so important to you? A: Of course it is important. Every person needs a way to express himself, especially the creative types. It's suffocating to get stuck in a society where it's always about performing your day job. Instead of just doing something that you don't feel happy doing.. you could be doing what you love while keeping your day job. At the end of the day the money you earn in your day job serves to support your dream, be it design, music, arts.. eventually when you’ll get better at it, it could take over your day job. When I do my music I want it to be an extension of me; Something fully done by me, instead of being told what to do by someone else. When it's honest music that you do with your heart and soul, it's very pure in the way you express it. Even in the vocals, if someone tells me what to do in it.. I'd feel very uneasy.
“Every person needs a way to express himself, especially the creative types.”
culture & leisure
Scruffy looking but hardworking with passion was my first impression of him when I met Ashwin a few months ago, when he was still recording for his debut album This Pun Is Intended.
If you talk to me about music, you'd see my face light up. You'd be able to feel my passion flowing through my body, judging from the enthusiaism in my body language. That's probably why I started PunkANation. If everybody can do what they love, then the nation will rise to a super powerful level of fulfilment, something even greater than just having a great economy. everyone should just do what they love. Q: What's your music learning journey like? A: In the beginning as i started producing songs i was using free trial softwares to help me out. Eventually i did more research, and earned more money to allow me to get better equipment and softwares for production. Skills improved along the way as I practised. Soon I was invited to compose music for a Korean short film, and that was when I felt like my skills were ready. i also listen to a lot of other music to learn how to attain the kind of quality they already have. The last thing I want is for my music to sound like they were recorded at home. QR MART
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culture & leisure Screenshot of PunkANation’s music video, Uh uh Siol
Q: Tell us about 'this pun is intended'. A: You have probably heard of the overused term 'pun unintended'. I just thought, for this album.. the music produced are inspired by my life experiences. Many of the characters and scenarios presented in the music are based on my own life.
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Q: What are your future plans for PunkANation? A: Well i'd definitely hope that it becomes something that can feed me? Haha! Right now, I have close to nothing. If it could eventually sustain and pay my rent, and that a lot more people actually enjoy my music, I could see myself playing in many shows in the future, getting
-PunkANation has composed music for an upcoming Korean short film, He Made Tea, which was filmed all location in Singapore, with Korean cast and director from Korea with Singaporean cast and crew in 2012. Watch the trailer here:
Listen to his album online for free, or purchase his album as a digital download here: http://bit.ly/Q2TYKn
Q: You started doing music 2 years ago when you were 19. I know it's a really short time in between, but if you can travel back in time and were to give your 19-year old self some advice, what would you give? What are some of the important lessons you have learnt? A: I'd say 'you’re doing a great
Along the way I have learned about persistence, perserverance, patience, educating myself, research, dedication. Getting feedback from people definitely helped. I've become less troublemaking I guess.. haha! I’m gonna learn how to do a great 'live' performance.
people to play my songs. I want to keep my songs simple and easy for people to learn.
http://bit.ly/SVvEeA
I want to tell people not to take the music or lyrics so seriously. I want them to know that it's a very serious thing but one should take it in a non-serious/fun manner. That's why it's a pun intended.
job!' Haha, and ‘don’t waste time. Work on something you love.’ I guess during those days I was really into relationships.. school.. and wasting time in general. So if I get to talk to him I'd tell him to focus on what he's going to love doing and start saving some money, because as you can see I'm not exactly rich enough.. haha!
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culture & leisure
The Tao of Travel Article extracted from zenhabits.net by Leo Babauta
I’m not the world’s most seasoned traveler, but I have made a number of trips lately and have learned a few things that work well. This year I’ve traveled to Guam for a month, to Portland, New York City, Las Vegas, London, Paris, Southern California. They’ve all been beautiful trips, and I’ve never taken more than a small backpack. Travel lightly, with no set agenda, and you’ll have an amazing, stress-free trip. Traveling doesn’t have to be stressful. It can be simple, if you keep it so.
1
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Pack little.
I take a small backpack, and don’t pack it too heavy either. I’ve found through experience that I just need a few pieces of clothing. I wash things in the shower if they get dirty and hang them to dry overnight. I bring my laptop, a paperback novel, maybe a small notebook. Minimal toiletries: deodorant, toothbrush, razor, Dr. Bronner’s liquid soap, dental floss. I never wait to check my back or get the bag after the flight, and I can pack in 5 minutes.
QR MART
2
Have no agenda.
I often ask for recommendations from locals, and get a list of incredible things. I’ll also put everything on a Google Map, so I can see where everything is. Then I toss all that out and let the day lead me where it will. Having no set agenda means you aren’t pressured to get anything done each day, which means you can enjoy yourself fully.
6
Walk a lot.
The best way to explore any place is to walk. Walk all over, with no set directions. Get lost.
4
Eat lightly.
Eat anything you want, but don’t eat a lot. I like to mix fruits and veggies in with the heavier stuff, so I don’t feel so heavy.
5
Find space to relax.
Most people try to do too much, and rush around all day. Stroll casually, find good coffee shops or tea shops to relax in, or a good sidewalk cafe with good wine. Find parks and enjoy them. If it rains, walk in the rain. Read a lot.
culture & leisure
3
Be present.
Don’t be on your smartphone or laptop all the time. Don’t always think about what you’ll be doing later, or work stuff. Be fully present, and you’ll have a great time.
7 8
Smile at people.
Talk to the locals. Ask for recommendations. Find out about their lives
Keep a journal.
Don’t stress over the journal. It doesn’t have to be daily. Just write out your thoughts, impressions when you have some spare time.
QR MART
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culture & leisure
CAR MAINTENANCE
101
ENGINE
We know for sure that good engine keeps a car strong and durable. Here is how you can maintain the engine of your car properly: - Change the engine oil of your car regularly. - Use synthetic oil instead of usual mineral oils. - Check the coolant level at proper time.
INTERIOR You can maintain the interior of your car by: - Vacuuming it regularly. - Cleaning its seats, doors and carpets. - Cleaning and polishing the dash board of your car regularly.
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TRANSMISSION The most complicated and expensive part of the car is its automatic transmission system. It is also one of the less reliable parts of any car and if defected, it can cause serious safety issues to the car. You can maintain the transmission system of your car by: - Preventing it from overheating. - Fixing the leakage of transmission fluid. - Proper and suitable use of overdrive - Servicing the transmission from car make dealers. - Using original parts only.
BODY
Here is how you can take good care of your car’s body: - Wash your car regularly and wax it to remove any bugs and dirt that can mount up and easily wear away the paint your car. Waxing your car also keeps it shiny and glossy. - In coastal areas the atmosphere is very humid and salty; this can harm your car’s body. Proper undercoating and rust proofing can protect your car from such harms. - Remove any deep scratches, stone chips or paint marks left by other objects before the rust starts to mount on to the body of your car.
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BY SCANNING THE QR CODE >> direct url: bit.ly/O4wult
culture & leisure
REAL DEAL Everything at only $9.90!
This brand new section is where we will be listing some of our most irresistable deals in town, offering products and services with great value.
Scan the QR codes of the respective products and services to find out more or purchase instantly!
BEAUTY AND WELLNESS
i Beauty & Slimming Centre 30 Mins Relaxing Massage Relieve your aches and stress with this bliss-inducing, relaxing massage by professional massage therapists.
66% OFF
$9.90 UP: $29.90
Scan Now
to find out more or purchase
bit.ly/O4wxxE
Ros n Roy Pro Make-up Retractable Blusher Brush PONY HAIR
Perfect for ladies who are always on the move, this retractable blusher brush helps you dazzle without the hassle.
55% OFF
$9.90 UP: $22
Scan Now
to find out more or purchase
bit.ly/Oz0gBw
Visualize Beauty House Nail Care Treatment (For Men and Women) Pamper, nourish, strengthen and protect your nails with this professional nail care treatment, and feel good all day!
50% OFF
$9.90 UP: $19.90
Scan Now
to find out more or purchase
bit.ly/PwfPvG
Visualize Beauty House Dry Foot Treatment Session (For Men and Women)
Before
After
Give you dry feet the serious nourishment and hydration with this product by the leading expert in foot treatment.
61% OFF
$9.90 UP: $25.90
Scan Now
to find out more or purchase
bit.ly/PP6Cx1
LIFESTYLE ACCESSORIES
Designcraft iPhone 4/iPhone 4S Case (Made in Korea) Stylish iPhone case with included screen protector to help you stand out against the crowd effortlessly
60% OFF
$9.90 UP: $24.90
30
QR MART
Scan Now
to find out more or purchase
bit.ly/OsGRjN
culture & leisure
LIFESTYLE ACCESSORIES
Uniq IPhone 4 / iPhone 4S Flip Case - Fliq Collection Unique red iPhone flip case made of high quality synthetic leather to protect and complement your gadget
iSmart Handy
This ultra-portable product charges both Android smartphones and iPhones - clearly the best of both worlds, isn’t it?
66% OFF
Scan Now
to find out more or purchase
$9.90
bit.ly/Ny6EKV
UP: $29.90
50% OFF
Scan Now
to find out more or purchase
$9.90 UP: $19.90
bit.ly/N0Jxam
iSmart Earphone
AVAILABLE IN RED, GREEN & PURPLE
A great fashion earphone that boasts outstanding bass response, lifelike sound with noise isolation.
BUY 1 GET 1 FREE
$9.90
Scan Now
to find out more or purchase
bit.ly/SVzJiW
iSmart Suede Collection: Notebook Sleeve The soft, light weight and yet durable leatherette fabric of this sleeve protects and complements you and your notebook.
iSmart HDMI Cable This 2m HDMI cable ensures smooth and seamless HD entertainment experience for you.
iSmart Micro SIM Adapter With this Micro SIM Adapter from iSmart, you can convert your micro SIM to a normal SIM card.
iSmart Thrill
The best lightweight Android smartphone companion that charges your phone and transfers data.
50% OFF
$9.90 UP: $19.90
66% OFF
$9.90 UP: $29.90
BUY 1 GET 1 FREE
$9.90 50% OFF
$9.90 UP: $19.90
Scan Now
to find out more or purchase
bit.ly/QAGJCq
Scan Now
to find out more or purchase
bit.ly/Roxv7s
Scan Now
to find out more or purchase
bit.ly/Oz0xEA
Scan Now
to find out more or purchase
bit.ly/OsGZ2M
QR MART
31
culture & leisure
LIFESTYLE ACCESSORIES
Puro iPad2 Back Cover (Soft Touch) Vibrant, colourful iPad2 back covers to protect and personalise your iPad any way you want it to be.
80% OFF
$9.90 UP: $49.90
Scan Now
to find out more or purchase
bit.ly/PwEcDK
IT ACCESSORIES
iSmart Wireless Mouse Stylish and comfortable to use, you will discover the delight of interacting with your computer wirelessly with ease.
50% OFF
$9.90
Scan Now
to find out more or purchase
UP: $19.90
bit.ly/NXUI5i
3 FOR
Scan Now
iSmart Wired Mouse With its ultra-high speed up to 1600 dpi resolution, iSmart Wired Mouse gives you control with excellent pecision.
$9.90
to find out more or purchase
bit.ly/PRATZF
RMART The fastest and easiest way to reach out and grow your business is already in your hands.
Advertise with us. Key Benefits: - Guaranteed maximum exposure in the hands of people all over Singapore - Instant transaction between you and your customer - One-of-a-kind interactivity which combines online and offline advertising into a unique shopping experience Ride on the upcoming wave of QR retail concept and bring your business to the next level! E-mail us: enquiry@qrmart.com.sg or call 63264068
JOIN us as
a QR Mart member today
iSmart 70W Slim Universal Laptop Charger
POWERFUL
DUAL CHARGING
(worth $89) For use with:
ONLY 17MM THIN AND AS LIGHT AS 206 GRAM
DUAL CHARGER FOR LAPTOP AND USB POWERED DEVICE
Member Benefits
- Receive a copy of QR Mart right at your doorstep for every issue - Exclusive member privileges for QR Mart promotions - Get any one of your preferred product from the above - Enjoy discounts at all of our participating merchants
AT ONLY
$5/month
SCAN NOW
to join us as a member direct url: bit.ly/qrmart
*While stocks last.
Protect your family with
Advanced Insect Screening System
Enjoy the view and breeze while preventing the mozzies from enjoying your family’s blood. Get your family’s protection against dengue from Magnetic Screen, the Professional Insect Screen partner. We have a full range of systems from manual to remote control screens for windows and doors.
Magnetic Screen
EX Screen
Roller Insect Screen
Motorised Screen
Security Screen
EZ Screen
Maxi Screen
Vista Screen
• Safe and Secure • Visibility • Keeps out Insects • Classy Design Magnetic Screen Pte Ltd No. 7030 Ang Mo Kio Ave 5 #06-24 Northstar @ AMK S(569880) Tel: 6570 8638 Fax: 6570 8628 Hp: 8133 0632 E-mail: sales@magneticscreen.com.sg Website: www.magneticscreen.com.sg
FIND OUT MORE: Direct URL: www.magneticscreen.com.sg