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Sivananda Yoga Ranch CatSkills

Woodbourne, United States

www.sivanandayogaranch.org

The Yoga Ranch was founded in 1974 by Swami Vishnudevananda to provide a peaceful retreat structured around a full immersion into Yogic living and nurtured with the natural beauty of the lush mountains. The simple living close to nature quiets the mind and prepares it for meditation and the high thinking of the Vedanta philosophy. Asanas (yoga postures), Pranayama (breathing techniques), vegetarian meals, chanting, and working together in Karma Yoga help complete the Yoga experience. Our Mission is practicing and teaching the ancient yogic knowledge of health, peace, unity in diversity and Self-realization. All are welcome to come to our ashram to learn not only about how yoga can help maintain a healthy body but also how Yogic philosophy, applied in daily life, can help maintain a peaceful mind and spirit. The goal of yoga is inner and outer peace and the realization of unity in diversity.

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