Make Volunteering Your New Year's Resolution | Rano Bofill, M.D.

12/29/22, 1:22 PM

Make Volunteering Your New Year’s Resolution | Rano Bofill, MD | Philanthropy & Community Involvement

a Make Volunteering Your New Year’s Resolution

by Rano Bofill, MD | Dec 29, 2022 | Philanthropy, Rano Bofill MD

It’s easy to set goals for the new year, such as improving your health or traveling more. But, if you want to make a bigger commitment that creates a more lasting impact, try volunteering more in 2023. Volunteering is widely recognized as a positive contribution to society and can also benefit one’s well-being. In this article, we’ll be talking about why you should volunteer in 2023.

You can be more physically and mentally active Studies have shown that volunteering can improve the quality of life for older individuals. If you’re over 60, join a volunteer program for older adults. For example, if you’re over 55,

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12/29/22, 1:22 PM

Make Volunteering Your New Year’s Resolution | Rano Bofill, MD | Philanthropy & Community Involvement

you could join the Retired Senior Volunteer Program (RSVP). This organization can help you connect with like-minded people who share similar interests.

For younger people, join the Graduation Walk or a Giving Garden. You can also volunteer at local organizations such as Habitat for Humanity or work on a house. You can also help at local food banks or landscaping projects at local businesses.

You can get a sense of purpose Different charities rely on the help of volunteers to achieve their goals in various areas, such as financial stability, education, and health. This way, they can spend time reading to children and helping pack school supplies for students. Volunteers make blankets for those in shelters and spend time with their neighbors who are suffering from loneliness and lack of hope. The work they do is very important to the development of a better community.

Volunteering can help build new relationships One of the best ways to build new relationships is by participating in a fun activity with others. Doing so will allow you to meet people who share similar interests. Moreover, volunteering allows you to develop social skills and expand your network. If you plan to join a group, encourage members to participate in upcoming events.

Volunteering can reduce stress Studies also suggest that volunteering can lower the rates of depression. It can boost social interactions and provide a sense of appreciation and meaning. This can help decrease the stress levels of individuals.

It can be a great resume builder Volunteering can be a great addition to your resume, as it can help you develop new skills and improve your overall communication abilities. Apart from being a better team player, volunteering can also help you become a more confident leader or effective communicator.

Since most volunteers work outside the non-profit sector, their connections while serving their community can also benefit them in various ways. For instance, by knowing local professionals, you can get an edge in the interview process. https://ranobofillmd.org/make-volunteering-your-new-years-resolution/

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12/29/22, 1:22 PM

Make Volunteering Your New Year’s Resolution | Rano Bofill, MD | Philanthropy & Community Involvement

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