Written by: Daniella Schoeman
VIGOR & VITALITY
122 Rare Luxury Living
Health and Wellness Spa Experiences
W
hile exercise, clean eating, relaxing and getting enough sleep hasve always been the fundamentals of a healthy lifestyle, we often forget that
there is more to health and wellness. The concept of true wellness is a focus on the holistic approach; to view people as multi-faceted beings made up of mind, body and soul. This is the principle behind Wellness Spas many of which support long-lasting health and longevity. Wellness is one of the fastest growing industries in the world, which has resulted in the emerging trend of Health and Wellness Spas. The population as a whole is more concerned with sustaining a healthy lifestyle than ever before. Not only is this evident in older generations but these non-traditional ways have been adopted by trend-setters, influencers, celebrities and younger generations who understand the importance of taking care of their bodies for future health. Head to one of our top Wellness Spa picks in the US to disconnect, reset and get away from the busy, noisy world.
