Steering Clear of Holiday Weight How to avoid gaining weight during the holidays WRITTEN BY: JESSE ADUMA
TROORA MAGAZINE
PHOTOGRAPHED BY : COT TON BRO, MOOSE PHOTOS, N AT H A N C O W L E Y, R O M A N O D I N T S O V.
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ith the arrival of the holidays comes a host of different festivities, which provide the opportunity to kick back and relax with loved ones, with provision for usually enormous amounts of assorted meals. Beginning with Thanksgiving, going through Christmas, Hanukkah, and the New Year, having a bunch of festivities packed together exponentially increases the tendency to gain weight from all that “face stuffing,” especially since we tend to cut physical activity to a minimum during the holidays.
