Prescott LIVING Magazine by ROX Media

Prescott Pioneer . . . . . . . . . . . . . . 22

Beauty & Style Section . . . . . . . . 81

Home & Garden Section. . . . . . 101

“THE VOICE OF THE COMMUNITY”

Special Section:

MEDICAL HEALTH & WELLNESS In Every Edition:

Weddings & Events The ROX Interview: LESLIE HORTON

Director of Public Health for Yavapai County PRESCOT TLIVINGMAG.COM

$4.95 Complimentary • WINTER 2020

PRE S COT T • PRE S COT T VA L L E Y • CHIN O VA L L E Y • DE W E Y- HUMB OL DT

GO WITH THE #1 COLDWELL BANKER AGENT IN PRESCOTT #1 IN CLOSED SALES CONTINUOUSLY SINCE 2009. 24 YEARS EXPERIENCE WORKING FOR AND WITH YOU.

NOW IS THE TIME TO LIST! INVENTORY IS LOW! CALL ME TODAY!

5 Car Garage, 1.6 acres, 4,419 sq. ft Former home of “The Captain & Tennille” $910,000

9.78 Acres, 5 Car Garage, Built in 2018 + Owned Solar $615,000!

Beautiful Tuscan Style Home with gated turret leading to an elegant Mediterranean style court yard with fountain. Enjoy the gourmet kitchen with high end gas range/oven, 2 dishwashers, huge island & loads of pantry space. 3 separate suites, 4 baths sooo much to offer. And no HOA, absolutely GORGEOUS.

Highly upgraded throughout, huge island kitchen w/Thermadore appliances, granite tops, extensive tile, big pantry, fully fenced with electric gate. Highly efficient Mandalay home, lots of storage, No HOA, move in ready. Just listed!

3G Almost 2,000 Sq. ft. Only $374,900!

4G, 3 Acres Fenced, Great Views, Chefs Kitchen $775,000!

Pride of Ownership, 3 bed Plus Den, HUGE kitchen open to great room, New low maintenance back yard, Move in Ready in Pronghorn Ranch!

All One Level, 3,433 Sq. ft., Amazing Kitchen with 8 Burner Double oven & Pot Filler, 4 Bed 3 Bath, Backs to State Trust Land! Super Private!!

Prescott 2 bed 2 bath Only $249,900!

2 Bed 2 1/2 Bath 1G Town Home in Prescott $219,900!

Just listed this Super Site built home is Close to town, Large Great room with Vaulted ceilings, Could probably rent for $1,200 a month. Great Investment or 2nd home!

Over 1,300 sq. ft. with Gas Fireplace and great room off kitchen on the main level. Upstairs enjoys 2 spacious bedrooms and 2 baths as well as laundry. Also enjoy the oversized 1 car garage! Just listed, great rental or 2nd home.

Premium Equestrian 2 Acre Lot next to Arena & Stables in American Ranch! $295,000

8 Acres In Prescott Valley, Can Be Split to 2 Acre Parcels! only $175,000

Fenced 2 Acres right next to American Ranch Stables and Arena. Located in Prescott’s most elite equestrian Gated community. All utilities at the lot.

South Portion Back to State Trust Land, No Flood Plain, Electric within 1,000 feet, Paved Road within 1,000 Feet. Great investment or build your Dream home! Priced to Sell!

Prescott, AZ

(928) 636-7000

RESIDENTIAL BROKERAGE Each office is independently owned & operated

Peter@ListingPrescott.com www.ListingPrescott.com

Peter J. Fife

MULTI SPECIALTY WE WELCOME: VETERANS | NEW PATIENTS | ALL AGES

"We treat patients like family." ● State of the art 20,000sf Multi-Specialty Clinic ● Metro Lab & Lab Corp located inside Clinic for your convenience ● House calls available for home-bound patients or those 85 years-old & above ● Walk-ins Welcome! ● Radiology Coming Soon

Esmella: New technology to help treat incontinence - it's as easy as sitting in a chair!

Victoria Ray- Perfect Touch Permanent Cosmetics Victoria also offers Body Contouring and Sculpting and new technology to treat incontinence.

TWO LOCATIONS 3224 Willow Creek Road Prescott, AZ 86301 Monday - Friday, 7-5 | 928.445.7085

CLINIC & URGENT CARE 928-445-7085 ● PRESCOTT ● PRESCOTT VALLEY ● 928-775-9007

MEDICARE & MOST MAJOR INSURANCE ACCEPTED | WORKMAN'S COMP

We are proud to welcome Dr. Doug Rothrock to Thumb Butte Medical Center. Dr. Rothrock is a board certified Internal Medicine Specialist and Cardiologist. He also specializes in Obesity Medicine and weight loss.

TO SERVE YOU 6496 E. Hwy 69 Prescott Valley, AZ 86314 Monday - Friday, 8-5 | 928.775.9007

Love the way

You Dine & who you dine with

shop in-store or online

AshleyHomeStore.com

For your next chapter

Your home is more than a building or an address. It’s where you experience life, connection, and growth. The real estate team you chose to represent your property should be as exceptional as you are, and as your next chapter is going to be. In Prescott, only Russ lyon Sotheby’s International Realty offers unrivaled service and limitless opportunities.

For those who seek exceptional service marketing homes in Prescott, there is only Russ Lyon Sotheby’s International Realty. Let’s have a conversation.

Our Prescott Office is Now Open! 2971 Willow Creek Rd, Prescott, AZ 86301 928.227.2435 russlyon.com

www.FindlaySubaruPrescott.com

Lease | Sales | Service | Parts

928-771-6900 3230 Willow Creek Rd, Prescott AZ, 86305

Everybodyâ&#x20AC;&#x2122;s Hometown Subaru Retailer

UPCOMINg EVENTS WESTERN WESTERN HERITAGE HERITAGE CENTER CENTER

Wyatt Wyatt Earp: Earp: A A Life Life On On The The Frontier Frontier Saturday, Saturday, February February 29 29 •• 6:30pm 6:30pm

Tickets can be purchased at the Western Heritage Center Tickets can be purchased at the Western Heritage Center Friday-Sunday 10am-4pm @ $20/person Friday-Sunday 10am-4pm @ $20/person

Wish Wish Man: Man: Book Book && DVD DVD Signing Signing Sat Sat & & Sun, Sun, March March 14-15 14-15 •• 1:00-4:00pm 1:00-4:00pm by Frank Shankwitz, Founder of Make A Wish Foundation by Frank Shankwitz, Founder of Make A Wish Foundation

FUNDRAISER FUNDRAISER

Wish Man Movie Wish Man Movie H VIP Reception: 1:00pm H For The Western Heritage Center For The Western Heritage Center

Sunday, Sunday, April April 5 5 •• Private Private Screening Screening of of

H VIP Reception: 1:00pm H H Wish Man Man Movie: Movie: 3:00pm 3:00pm H H H Wish

Tickets can be purchased online at Tickets can be purchased online at prescottelkstheater.com, at the Elks Theater box office, prescottelkstheater.com, at the Elks Theater box office, or by calling 928-777-1370 or by calling 928-777-1370

INVEST IN YOURSELF. OWN YOUR FUTURE. FLY. DESIGN. BUILD. PREDICT. PROTECT. EXPLORE. /// No. 1 in Aeronautical/Aerospace Engineering* /// Nation’s 1st College of Security and Intelligence /// 12 - time National Champion Flight Team /// 97% Job Placement Rate Embry-Riddle’s Prescott Campus — Nestled a mile high in the mountains of central Arizona, Prescott’s 300 days of yearly sunshine and pristine air quality are ideal for ﬂying. Offering countless outdoor adventures, Prescott hosts miles of interconnected hiking trails, scenic biking paths, and four beautiful lakes. Evoking the spirit of its history as a Wild West frontier town, Prescott is less than a day’s drive from Phoenix, the Grand Canyon, and Las Vegas. Together, Embry-Riddle and Prescott bring students endless opportunities for discovery both in and out of the classroom.

Explore more! prescott.erau.edu

*As ranked by U.S. News & World Report

F E AT U R E D P R O M O T I O N DA ILY A RY M EN T I L P C OM Y EN T R

10 WINNERS OF $2,020 SATURDAY, FEBRUARY 29TH 6PM at Yavapai Casino & 8PM at Bucky’s Casino

$20,000 GRAND PRIZE DRAWING

SATURDAY, MARCH 28TH AT 6PM Announced at Both Casinos

W E E K LY P R O M O T I O N S

TUESDAYS

WEDNEDAYS

THURSDAYS

$10 Gold Rewards $8 Food Comp 3X Points Complimentary Entries for End of Month $100 Cash Drawings

FOR OUR GUESTS AGES 55+

Earn 10 Points Receive $10 Gold Rewards 7PM Purse Hot Seat Stuffed With Up To $250 $2 Wells Drinks & Select Beers Food Specials

Earn 10 Points Receive $10 Gold Rewards Breakfast & Lunch Specials

Fly-U Shuttle is a locally owned and operated premier shuttle service, that was founded to address the growing needs in Prescott and the rest of Northern Arizona for an executive transport and tour service. Recognizing the demand for a premier shuttle service from the local community, you can now ride in style in our executive vans.

THE FLY-U SHUTTLE DIFFERENCE RIDE IN EXECUTIVE STYLE COMFORT, IN RECLINING LEATHER CAPTAIN’S CHAIRS

CHARTERS • WEDDINGS • SPECIAL EVENTS • GROUPS • One way and Round trips to Sky Harbor Airport • Seasonal Tours to Grand Canyon and Sedona

• Inquire about our Charters to Mexico. • Home Pick up and Pick up locations around the Quad City area.

928-445-8880 3250 GATEWAY BLVD., SUITE 252 (INSIDE GATEWAY MALL, ACROSS FROM JCPenney)

FOR HOME PICK UP AREA & REGULAR PICK UP SPOTS, PLEASE VISIT OUR WEBSITE.

YOU CAN ALSO BOOK YOUR RESERVATION ONLINE AT:

Fly-UShuttle.com

UNDER NEW OWNERSHIP

MIMA BONNETT

1 Year Anniversary Ribbon Cutting March 14th at 4PM

. . . . . . . Prescott Pioneer

n . . . . . 101

Home & Garden Sectio

n . . . . . . . 81

Beauty & Style Sectio

. . . . . . 22

“THE VOICE OF

WINTER 2020

THE COMMUNIT

Y”

Special Section:

MEDICAL HEALTH & WELLNESS In Every Edit

ion:

Weddings & Events LESLIE HORTON

c Health Director of Publi ty for Yavapai Coun $4.95 Complimentary

PRESCOT TLIV

INGMAG.COM

PRE S COT T

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The Medical, Health & Wellness Edition

The ROX Interview:

• DE W E Y-HU O VA L L E Y VA L L E Y • CHIN PRE S COT T

• WINTER 2020

MB OL DT

The ROX Interview:

Special Section:

Leslie Horton

Medical, Health & Wellness

Director of Public Health for Yavapai County

Special Section:

Beauty & Style

Home & Garden

Weddings & Events:

100

Add Unique Touches to your Wedding Day

134

124

Economy, Finance & Business

Health, Happiness & Education

Travel, Dining & Entertainment

Avoiding Burnout is Another Key to Small-Business Success. . . . 32

Out & About. . . . . . . . . . . . . . 90

Cape of Good Hope and Good Wine Along the Way. . . . . . 124

Top-Notch Event and Concert Venues Drive Prescott Valley Entertainment. . . . . . 34 Everyone at Every Income Level Should Save for Retirement. . . 35

Prescott Teems with Critical Bird Habitat, Prime Viewing Opportunities . . . . . . . . . . . . . 92 Northern Arizona Dream Center Houses, Supports Girls as They ‘Age Out’ of Foster Care. . . . . . 98

The Elks Performing Arts Center Turns 3! . . . . . . . . . . . 126 Historically, Glassford Hill Has Been Known by Several Names . . . . . . . . . . . 128

PRE SCOT TLIVINGMAG .COM

PAID ADVERTISEMENT

FINALLY! THE HONEST TRUTH BEHIND THE REVERSE MORTGAGE by Travis Schultz, Owner and Licensed Mortgage Broker, Smart Mortgage

re reverse mortgages not all they’re cracked up to be? Can they truly add the stability you need for financial planning and your retirement, or are they just another way to steal away your home, equity or inheritance? Since the product began back in 1989, local Prescott reverse mortgage expert Travis Schultz at Smart Mortgage says we may be surprised with the honest truth behind the reverse mortgage!

•

No mortgage payments for life? – (True) As long as either spouse considers the property as his or her primary home, they can live there for life paying zero mortgage payments. All applicants must be 62 years old or older – (False) Only one spouse needs to be 62 years old. The other spouse may be younger. You must own your home outright – (False) You may already have an existing mortgage, which can be refinanced and paid off with a reverse mortgage. The income or cash I receive is not taxable – (True) Any money you receive, whether monthly, a cash sum or in a home equity line is all nontaxable to do with as you wish. You must have good credit and income for a reverse mortgage – (False) Since re-

•

verse mortgages do not require a mortgage payment, almost anyone with any type of credit and income may be eligible. Once into the reverse mortgage you are locked into it, permanently – (False) The reverse mortgage is simply a loan recorded against the property, just like every other mortgage. You retain full ownership, so at any time you can move, sell or refinance the property simply by paying off the mortgage balance. If I take out a reverse mortgage, I will leave nothing for my family – (False) Reverse mortgages have insurance automatically built in to protect the family. Most homes continue to increase in value over time, leaving even more equity for family. Even if property values decrease below what is owed, the family can acquire the property for 5% less than market value. You can only get a reverse mortgage on a one-unit home – (False) Smart Mortgage also allows reverse mortgages on manufactured homes, duplexes, triplexes, fourplexes, townhomes and condos, as long as one unit is considered your primary residence. My family will be responsible for the debt – (False) The reverse mortgage is a non-recourse loan, so if your value ever

MB-0908151 • NMLS: 168822 LATE SUMMER 2018 • THE EDUCATION EDITION

•

falls below what you owe, your family will never have to pay the deficiency. The government or lender will own my home – (False) The reverse mortgage is simply a lien recorded against the property, just like any other mortgage. The homeowner(s) remains on title and has full ownership. The owner(s) may also add other family members or place the home in a trust, so family automatically has ownership in the property and equity, as well. You can purchase a home using a reverse mortgage – (True) Smart Mortgage allows you to purchase a primary home and the financed amount has no payments for life.

Inquire Today!

928-445-9499 Info@SmartMortgageAZ.com 1701 N. Emerald Dr. – Suite D. Prescott, AZ 86303

PRE S COT T LI V IN G

A DV E RT I S E R I N D E X

PRE SCOT TLIVINGMAG .COM PUBLISHER Elaine Earle, CPA EDITOR-IN-CHIEF Bea Lueck PRESCOTT PIONEER WRITER Ray Newton DIRECTOR OF SALES & MARKETING Laurie Fisher REGIONAL SALES MANAGER Georgie Myers ADVERTISING EXECUTIVES Scott Metteauer Jamie Wagner-Brashier CREATIVE DIRECTOR/GRAPHIC DESIGNER Tim Clarke GRAPHIC DESIGNER Shannon Price CUSTOMER SERVICE/AD TRAFFIC MANAGER Julie Kahn PUBLIC RELATIONS & MARKETING MANAGER Julie Turetzky COMMENTS & IDEAS editor@roxco.com CALENDAR INQUIRIES calendar@roxco.com • prescottlivingmag.com/calendar SUBSCRIPTIONS info@roxco.com • prescottlivingmag.com/copies ADVERTISING INQUIRIES info@roxco.com • prescottlivingmag.com/advertise 130 N. Granite St., Prescott AZ 86301 • 928.350.8006 Corporate Office: 442 W. Kortsen Rd, Ste 101 Casa Grande, AZ 85122 520.426.2074

Prescott LIVING is published by Raxx Direct Marketing. Editorial content is provided by affiliates of Raxx Direct Marketing, community members and local organizations. © 2020. All rights reserved. No part of this publication, including but not limited to editorial content, illustrations, graphics and photographic images, may be republished, reproduced or reprinted without the prior express written consent of the publisher. The publishers of Prescott LIVING assume no responsibility for errors or omissions of any advertisement beyond the actual cost of the advertisement. In no event shall the publishers be liable for any consequential damages in excess of the cost of the advertisement. Prescott LIVING shall not be liable for inaccuracies, errors, omissions, or damages from the use of information contained herein. Submitted articles do not reflect the opinions of the owners or management of Prescott LIVING Information contained within submitted articles had not been verified for accuracy and readers are responsible for forming their own PRE S COT T LI ING ING information • THE INTERV IE and W is subject to current availability and pricing. 16 PRESCOT opinions. RealVestate is as of 1-31-19

A Valley of Vitality Wellness Studio . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 61 A1 Garage Door Replacement . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 119 Able & Ready Construction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 118 Addicted to Deals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 86 Adult Care Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 Advanced Chiropractic Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 76 Advantage Wealth Benefit & Retirement Services . . . . . . . . . . . . . . . 39 Amazing Foot Spa . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 89 American Financial Security . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 35 Arizona Renaissance Festival . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Ashley Furniture Homestore . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 6 Assurance Electric Services . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 113 Bashford Courts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 87 Bella Home Furnishings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 104 Blue Raven Landscape & Design . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 121 Blushing Cactus Photography . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 137 Bowen’s Botanicals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 141 Boys & Girls Club of Central Arizona . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 76 Broken Horn D Ranch . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 99 Bucky’s & Yavapai Casinos . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 11 Capital Canyon Club . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 139 Carman Law Firm . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Center for Physical Excellence . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 65 Cherry Creek Ranch Event Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 143 Chronicle ARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 93 Cirque de Soleil . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 146 City of Prescott - Prescott Regional Airport . . . . . . . . . . . . . . . . . . . . . 29 Cliff Castle Casino Hotel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 129 Coldwell Banker Residential - Peter Fife . . . . . . . . . . . . . . . . . . . . . . . . . . 3 Community Health Center of Yavapai (CHCY) . . . . . . . . . . . . . . . . . . . . 75 DAM Cleaning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 123 David A Snyder CPA, PLLC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 39 Debi Walker Permanent Cosmetic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 75 Dr. Whitney James . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Dreamstyle Remodeling . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 112 Dreamstyle Remodeling - Pella . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 105 Elegant Brides & Evening Wear . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 141 Elks Theater & Performing Arts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 126 Embry-Riddle Aeronautical University . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Empire Southwest . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 99 F & J’S 24 Hour Garage Door Service LLC . . . . . . . . . . . . . . . . . . . . . . . . 121 Findlay Subaru of Prescott . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 8 Findlay Toyota Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 145 Findlay Toyota Prescott . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 97 Flex Realty - Brian & Terri Monksfield . . . . . . . . . . . . . . . . . . . . . . . . . 109 Fly-U Shuttle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 Framers Market & Gallery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 121 Grand Highland Hotel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 135 Guaranteed Door Service Inc . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114 Gurley St. Grill . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 In Home Denture . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 75 JT’s Septic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 114 Kiwanis Club of Prescott Community Foundation . . . . . . . . . . . . . . . . 64 KPPV Arizona’s Hometown Radio Group . . . . . . . . . . . . . . . . . . . . . . . . 77 Maid To Order . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 121 Massage By Sandy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 64 MCK Woodworks . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 123 Medina’s House Cleaning . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 79 Menlove Law PLLC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 37 THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

MJ Consulting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 89 MTO Janitorial, LLC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 99 Murphy’s Restaurant . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 41 My Health Etc. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2, 89 NAVAHCS (Northern Arizona VA Health Care System) . . . . . . . . . . . . 69 Northern Arizona Pain Institutes . . . . . . . . . . . . . . . . . . . . . . . . . . . . 54, 55 Nutritional Weight Loss Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 65 Olsen’s for Healthy Animals . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38 One Hundred Chairs LLC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 141 Peak Painting . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 118 People Who Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 76 Phippen Museum . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 123 Plastic Surgeons of Northern Arizona . . . . . . . . . . . . . . . . . . . . . . . . . . . 64 Prescott Body & Brain Yoga . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 Prescott Family Practice & Wellness . . . . . . . . . . . . . . . . . . . . . . . . . . . . 71 Prescott Farmers Market . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 99 Prescott Flower Shop . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 142 Prescott Landscaping Professionals . . . . . . . . . . . . . . . . . . . . . . . . . . . 118 Prescott Outpatient Surgical Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73 Prescott Periodontics . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 66 Prescott Unified School District . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 95 Prescott Western Heritage Foundation Inc . . . . . . . . . . . . . . . . . . . . . . . 9 Prescott Women’s Clinic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38, 69 Raskin’s Jewelers . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 136 Realty Executives - Remakel Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . 115 Realty ONE Group Mountain Desert - Cindi LaSalle-Shanks . . . . . 103 Realty ONE Group Mountain Desert - Judy Bluhm . . . . . . . . . . . . . . . 110 Renaissance Festival . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 13 Rogers Academy of Beauty . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 88 ROX Casa Grande Insurance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 117 ROX Media Group . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 58 Russ Lyon Sotheby’s Int’l Realty - Laura Spaeth . . . . . . . . . . . . . . . . . 36 Russ Lyon Sotheby’s Int’l Realty - Tod Christensen . . . . . . . . . . . . . . . . 7 Scarlett’s Curated Collection . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 87 Scottsdale Plastic Surgery . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 83 Shape Up Training - Wendy Allen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 53 Sharlot Hall Museum . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 133 Skin Restoration Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 84 Smart Mortgage . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Smoki Museum / Museum of Indigenous People . . . . . . . . . . . . . . . . 143 Spectrum Healthcare . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 73 State Farm Insurance - Eric Strobel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 The Federal Savings Bank - Bill Binkey . . . . . . . . . . . . . . . . . . . . . . . . . . 37 The Natural Healing Garden . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 137 Thumb Butte Medical Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 Two Mamas’ Pizza . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 133 Wades Furniture . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 118 Wedding Belle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 143 West Valley Garage Cabinets . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 119 Wilson Aesthetics Beauty & Wellness . . . . . . . . . . . . . . . . . . . . . . . . . . . 51 World’s Oldest Rodeo - JC Dance . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 139 Yavapai College . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 95 Yavapai College Performing Arts Center . . . . . . . . . . . . . . . . . . . . . . . . 41 Yavapai Humane Society . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 38, 96 Yavapai Landscaping . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 108 Yavapai Regional Medical Center . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 148 ZebraScapes LLC . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 111 WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

Publisher’s Letter

Following Through

f January is the month where when you set your resolutions and goals for the upcoming year, February and March is when the rubber hits the road. Much like Greater Prescott skies shift between deep, wintry clouds and radiant, springlike sun, these months after you’re done with holiday season distractions can Elaine Earle go one way or another for pursuing your goals. It depends on the circumstances, and yes, willpower, too. This issue of Prescott LIVING has special sections to help readers push forward with health and fitness commitments, keep up with home improvement goals and even prepare to tie the knot, if the auspicious year of 2020 is right for fusing lives with the one you love. The 15th annual Prescott Bridal Affaire Expo will take over downtown’s Hassayampa Inn March 1. Tips for tailoring an event rooted in tradition to your own personality and other helpful ideas can also be found in the Bridal & Formal section. The Home and Garden Section kicks off by pondering the perennial “to tub, or not to tub?” bathroom remodel question. Watters Garden Center’s Lisa Lain suggests some aromatic houseplants to give your home’s aura a natural boost. But there’s nothing more critical to quality of life than your own health. Our interview with Leslie Horton, director of Yavapai County Community Health Services, sets the tone as she shares her passion about giving tools for preventing illness and injury to residents of all ages. Our third special section focuses on many of the area’s brightest health, medical and wellness professionals, some with established practices and others with new ones to broaden consumers’ options for feeling and looking the best they can. Larger facilities also get their due. Yavapai Regional Medical Center’s new cardiac catheterization lab has technology just being introduced to hospitals. SANA Behavioral Hospital, a new 24-bed facility in Prescott, is scheduled to begin caring for geriatric psychiatric patients in February. Dr. Hojat Askari has broken ground for a planned medical center on Willow Creek Road. And everyone can make their own choice to stay active. I’ve always loved sports and encourage my kids to participate as well. I hope they take advantage of every opportunity available throughout their lives, like the self-described “fun fuddy-duddys” of Prescott Senior Softball do. This area is second to none when it comes to opportunities for staying active, especially outdoors. This is a tremendous foundation for building our connections to ourselves and each other as we pursue our personal goals, as well as those for the community. Elaine Earle Publisher, Prescott LIVING Magazine

S COT T LI V ING PUBLISHER ’ S LE T TER • PRE PRESCOT LIVING

VOICES At Prescott LIVING Magazine, our slogan is “The Voice of the Community,” because we believe that the stories in our local region are best told by the people, companies, nonprofits and governments that comprise our community. Here are the “voices” who helped make this issue possible!

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Martha Baden

Tracey Horn

Manager, Public Services, Prescott Public Library Martha is Library Manager, public services at Prescott Public Library. Still enjoying a lifelong love of connecting people with information they need and books they’ll love, she has worked in school or public libraries in four states over the last 20 years.

Owner, Helken & Horn Advertising Agency Tracey has been assisting Northern Arizona businesses prosper, creating professional marketing and advertising materials and negotiating media and digital marketing buys since 1995. She assists with all marketing for the Whiskey Row New Year’s Eve Boot Drop she helped create in 2011.

Dennis Gallagher

Leslie Horton, MA, MCHES

Founder and President, Prescott Western Heritage Foundation Dennis is the founder and president of the Prescott Western Heritage Foundation Inc. He is also a Western artist/bronze sculptor and an active volunteer for various community events. He and his wife, MaryAnn, have been married 50 years.

Director of Yavapai County Community Health Services, County Health Officer With 15 years of public health experience, Horton currently works to ensure the effective and efficient delivery of public health services throughout Yavapai County. She is a member of the MATFORCE and Northland Cares boards of directors.

Cindy Gresser

Steven Kartstein

Executive Director, Museum of Indigenous People Cindy serves the City of Prescott as the chair of the Art in Public Places committee. She is also involved in The Rotary Club of Prescott, Prescott Area Arts and Humanities Council and the Prescott Corral of Westerners.

Marketing and Program Manager, Elks Theatre and Performing Arts Center Steven and his wife, Ellen, moved to Prescott in June 2016 from San Diego where he was the operations manager for a home furnishings company. At Elks Theatre and Performing Arts Center, he is helping develop outreach programs for the support of the performing arts.

Sandy Griffis

Ken Lain

Executive Director, Yavapai County Contractors Association Sandy is Executive Director of Yavapai County Contractors Association, and has lived in the Prescott area for 21 years. Sandy has a bachelor’s degree in journalism and an MBA in business with a minor in music from San Diego State.

Owner, Watters Garden Center Ken grew up in Prescott, attended Yavapai College and obtained his degrees from ASU. He married his college sweetheart Lisa Watters-Lain and has four children. His garden advice can be heard each week on the radio. Throughout the week, Ken can be found at Watters Garden Center.

Sheri L. Heiney

Greg Mengarelli

President/CEO, Prescott Chamber of Commerce Sheri was hired as the President/CEO of the Prescott Chamber of Commerce in January 2017. She moved to Arizona from Michigan, and has over 23 years of chamber professional experience.

Mayor, City of Prescott Greg has lived in Prescott since 1995, and has been the Executive Director for United Christian Youth Camp for the past 23 years. He grew up in small, rural communities in Kansas, and graduated from Kansas State University. He is active in community affairs, and is currently the President of the Prescott Unified School District Board. THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

of the

Community

Ray Newton

Fred Veil

Journalist and Professor-Administrator Emeritus, Northern Arizona University A veteran of weekly and daily newspapers and book editing and writing — Ray has been there. He is a Professor-Administrator Emeritus from Northern Arizona University, now retired and residing in Prescott with his wife, Patty.

Executive Director, Sharlot Hall Museum Fred is the Executive Director of the Sharlot Hall Museum. He is a Marine Corps veteran and former Sheriff of the Prescott Corral of Westerners International, he conceived and organized the Western History Symposium. He is a board member of the Arizona History Convention and member of the Tourism Advisory Committee for the City of Prescott.

Kell Palguta

Loree Walden

Mayor, Town of Prescott Valley Kell moved to Prescott Valley in 1996 from a small town in Maine. In 1998 he began his career in public service as a police officer. He takes great pride in being elected the youngest Mayor in Yavapai County, and his goals are to ensure that every citizen’s voice is heard.

Marketing Manager, Yavapai Humane Society Loree is originally from Hawaii and moved to Prescott in 2010. Her background spans a variety of careers, including 20 years of taxes, 8 years of radio traffic and now as marketing manager for Yavapai Humane Society, where she gets to advocate for and help animals find furever homes.

Sheila Polk

Tori Ward

Yavapai County Attorney Sheila is a native Arizonan, who has served as the Yavapai Attorney for 17 years. A career prosecutor, Sheila chairs MATFORCE, the substance abuse coalition, and is the driving stimulus behind the law enforcement course “What You Do Matters: Lessons from the Holocaust.”

ROX Travel, Cruise and Resort Specialist Victoria “Tori” is a cruise and resort specialist with a master’s degree in political science. She has completed more than 30 certification courses with the cruise and tour industry including the most advanced certification, Commodore, from Princess Cruise Lines.

Marnie Uhl President & CEO Prescott Valley Chamber of Commerce Marnie has been the President/CEO since 2006 and successfully led the Chamber to a national accreditation through the U.S. Chamber of Commerce Federation. She was selected as Prescott Area Leadership’s Woman of the Year 2017 and serves on many professional and nonprofit boards. Marnie has been in the Chamber industry for 20 years.

Prescott Parks & Rec Department • Samara Rice-Cummings, Recreation Services Administrative Specialist • Patti Crouse, Recreation Services Administrative Coordinator • Rick Hormann, Recreation Services Supervisor • Michelle Stacy-Schroeder, Recreation Services Coordinator • Kelly Tolbert, Recreation Services Coordinator WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

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Thank you,Prescott! The Annual Showcase 2020 launch party held on January 30, 2020 was a huge success! 100% of the proceeds of the silent and live auctions went straight to The Boys & Girls Clubs of Central Arizona.

See Photos from the rty Launch Pa ! on Page 58

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Purchase your copy today and help us continue donating to this great organization! prescottlivingmag.com/order

THE MEDICAL, HEALTH & WELLNESS EDITION â&#x20AC;¢ WINTER 2020

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first-ever coffee table book

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THE PRESCOTT Stories by Ray Newton and Blake Herzog

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Towers Rising for Hilton Garden Inn

T Design and construction representatives from Dibble Engineering, DWL Architects, LSW Engineers, Willmeng Construction, and Fann Contracting help break ground for the new terminal, along with Prescott Mayor Greg Mengarelli. (Photo courtesy of City of Prescott)

Airport Terminal Construction Starts While Traffic Soars Past Projections

onstruction of Prescott Regional Airport’s $15 million passenger terminal, which kicked off with a Jan. 7 groundbreaking, is starting just in time as demand for its flights to Denver and Los Angeles soars past initial projections. About 200 people attended the groundbreaking ceremony, Airport Director Robin Sobotta said, representing the business, political, academic and other sectors that have all helped spur PRA’s recent growth. “It’s been such an amazing time just since I arrived just two years ago, to see the transformation of the airport and to have the opportunity to be a part of it,” she said. “It’s been really exciting.” Speakers included Prescott Mayor Greg Mengarelli and representatives of the Federal Aviation Administration, Transportation Security Administration, and contractors Willmeng Construction and

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Fann Contracting. SkyWest Airlines Director of Corporate Communications Wes Horrocks also gave a presentation. At 18,000 square feet, the new terminal will be almost twice as large as the current one, which was built in 1948. Scheduled for completion in February 2021, it will boast a snack bar, along with offices for two rental car agencies and a technology table where flyers can plug in and work on their devices before boarding. The TSA will have advanced imaging technology available for passenger screening, quicker and less invasive than the magnetometer currently in use. Plans call for it to start out with two passenger gates, same a the current one, but a third can be added quickly in the likely event that it’s needed, Sobotta said. “We’ve grown beyond all the numbers that were anticipated already,” she said, with

a total of 73,000 passengers since United Express, operated by Skywest Airlines, launched its service in August 2018. “Response to this service has been extraordinary.” An economic impact study projects the new terminal will inject up to $160 million into the local economy annually, and educational campuses are expected to be among the top beneficiaries. “One of the most frequently asked questions we receive from the families of prospective students who want to visit us is, ‘Can we fly directly into Prescott?’ ” , said Dr. Anette Karlsson, chancellor of Embry-Riddle Aeronautical University’s Prescott Campus. “Not only are we happy to tell them ‘yes,’ but this beautiful new terminal will make for a great first impression, not only for those prospective students, but for other visitors to our community as well.”

he multistory Hilton Garden Inn is on track for a grand opening in fall 2020. The 101-room, 55-foot high hotel is now about 40% complete, with elevator and stairwell towers stretching upward at its location at Sheldon and Montezuma streets. Its grand opening will coincide with the likely opening of a new splash pad and other amenities at the West Granite Creek Park area, which starts just a few yards north of the hotel. Hotel developer Shane Shumway of WSH Hospitality said he is pleased the hotel will be so near the rejuvenated park. Underground utility infrastructure for the hotel has been installed and crews now are installing wood framing and steel beams. A roof will cover the hotel by late February or early March if no delays occur. Work also is underway to connect the multimillion-dollar hotel to the historic Sam Hill Warehouse located just to the west, via a historic railroad trestle bridge. Originally a storage facility for a downtown hardware store, the warehouse will be converted to a convention-conference center. An economic impact study commissioned by the City estimates the hotel will generate almost $18 million a year in benefits for the community. Hilton Garden Inn

(Photo courtesy of City of Prescott)

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

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SANA Hospital to Provide Psychiatric Care to Seniors

ity and county officials praised the grand opening of SANA Behavioral Hospital during afternoon ribbon-cutting ceremonies Dec. 9 at 181 Whipple St. Prescott Mayor Greg Mengarelli welcomed executives, administrators and staff personnel, saying everyone in the community will benefit from a state-of-the art hospital. Local medical personnel and residents also welcomed SANA personnel. Dozens of visitors toured the new 15,378 square-foot, one-story building. The facility has 24 beds and its cost is estimated at between $9 million and $10 million. Prescott-based SANA Hospital Administrator Pamela K. Pierce introduced Kirk Olsen, principal and owner of ERH Healthcare, a Salt Lake Citybased hospital development company that manages several SANA-branded hospitals. Olsen said constructing SANA

in Prescott was based upon extensive research about medical needs in the broader community. Official operations are expected to begin in February, after the Arizona Department of Health Services Medical Licensing unit evaluates the hospital and licenses it as a “Specialty Hospital in Geriatric Psychiatry,” Pierce said. Pierce said the hospital will provide acute integrated inpatient psychiatric and medical care to adults age 65 and older on Medicare, and to those 55 or older with additional insurers as they add SANA to the provider networks. SANA also will pursue contracts such as Tricare to provide services for veterans. She said the focus will be directed to patients with mental disorders or disabilities that cause major disabilities in social, interpersonal, occupational and educational functions that lead to dangerous or life-threatening situations.

Pam Pierce, Hospital Administrator at SANA

She explained, “We will provide medically appropriate services to our patients who may need 24/7 oxygen, C-Paps or other medical care within our scope of service. We also will have linkages with Yavapai Regional Medical Center to provide specialty services we do not have.” “I emphasize we will work with all patients to be certain they get the care they need, either through our hospital or with another hospital that accepts their insurance plan. I see SANA as value added, not competition, in the medical community,” said Pierce. Pierce is the lead SANA ad-

ministrator. Dr. Omar Ruiloba, psychiatrist, and Dr. Elizabeth Caspian are co-medical directors. Longtime Prescott physician Dr. Sam Downey is the associate medical director. The SANA hospital in Prescott is the company’s first in Arizona, and is being cited as a model for others. Another is scheduled to open in Gilbert in late 2020. Headquartered in Salt Lake City, SANA currently has a hospital In Las Vegas. Others are being planned for St. George, Utah, and Kennewick, Washington. More information is available at www.sanabehavioralhealth.com.

Eviation Prototype Catches Fire at Prescott Airport

Prescott Regional Airport-based prototype aircraft under development by Israeli company Eviation was damaged by a fire that ignited during a test on Jan. 22. Known as “Alice,” the test vehicle is the model for what the company says will become an all-electric, nine-passenger commuter plane with a range of more than 600 miles, a step toward reducing the industry’s reliance on fossil fuels.

Leland Moreno-Hilburn, U.S. operations manager for the U.S. subsidiary of Eviation, said the company remains undeterred

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

despite the “extensive” damage caused by the fire. “This, while an unfortunate incident for the community, does not alter our program or our timeline,” he said. He said the exact cause was not yet known, but when an electric propulsion system is being tested, “there’s always the potential” for something like this to happen, though it rarely does. Prescott Fire Department personnel were on scene for the test

as a precaution and quickly extinguished the fire, according to a City of Prescott news release. Airport operations were back to normal about two and a half hours later, and no commercial flights were affected. Robin Sobotta, airport director, said one person was injured, and had been treated and released from a local hospital. She said after the fire started,

Continued on page 40... PRE S COT T LI V ING

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THE MEDICAL, HEALTH & WELLNESS EDITION â&#x20AC;¢ WINTER 2020

The ROX Interview

Leslie Horton

Director of Public Health for Yavapai County Interview by Ray Newton ‘Helping people make healthy choices, for a better quality of life – that’s what my role in life is’ — Leslie Horton PRESCOTT LIVING: What prompted you to select health services as a career? LESLIE HORTON: I’ve always been interested in health services and originally wanted to be a nurse. Nursing is such a great transitional career where you can really work anywhere and have a lot of options. However, I did two years of nursing school and got all of my prerequisites out of the way, and realized that I was more interested and passionate for prevention-type work. That is, working kind of upstream of health issues, trying to prevent those from happening. I took a brief hiatus from college; was at Grand Canyon University at the time. I switched to Northern Arizona University and pursued a degree in Community Health Education and Health Promotion, which is more of a balance of physical activity, nutrition and disease prevention. It’s exciting to be able to work with younger individuals, you can educate them and frame their healthy behaviors or health choices, with education and knowledge that can, hopefully, help them live a healthier life and avoid major health problems and chronic disease. PRESCOTT LIVING: You’re more into the policy than the procedure then, right? LESLIE HORTON: Yes, I like to give people the knowledge base, as well as encourage adjustments to their environment to be more conducive to health. I think that healthcare is obviously a huge need in our country, yet we know that through prevention, we can help avoid chronic disease and ill-

hen her parents flew the family from Fairbanks, Alaska, to sunny Phoenix for a vacation in 1993, that’s all it took to convince the 13-year-old Leslie Horton that someday she was going to live in Arizona. Leslie laughs about it now. But then, after having grown up in the frigid winters only polar bears appreciate, and then having experienced that much sunshine and warmth, Horton says no one can imagine how glad she was to move permanently to the Valley of the Sun from Fairbanks in 1998. “When I was born, it was 60 degrees below zero. I don’t think I ever got warm,” she chuckles. “I just love Arizona and Prescott.” Her family lived in Alaska because her father was an engineer who had moved there to help build the Alyeska Pipeline, and then worked for oil companies on the North Slope at Prudhoe Bay. Her mom was a home engineer (or homemaker). Her brother Steve is now a mechanical engineer in Montana, and her sister, Laura, passed away many years ago. Once in Arizona, she completed a bachelor of science degree in health education in 2003 and then a master’s degree in public health in 2006, both from Northern Arizona University. The trim and suntanned Horton, 40, has been in Prescott since 2002, when she married Kevin Horton, and accepted a job with Yavapai County Community Health Services as a health educator. She had that position for four years and then was promoted. Her promotions continued until 2017, when she was named Director of Public Health for Yavapai County. In her role as director, Horton directs and administers a public health department with an annual budget of approximately $6.7 million. It has 85 employees, including physicians, nurses, environmental health specialists, health educators, dietitians, and office and operational staff. She also directs and supervises the Medical Examiner’s Office. The department covers the entirety of Yavapai County, with a growing population estimated at 240,000. “We have well over 30 major public health operations and programs, and we try to serve everyone countywide with the best possible health support we can,” she emphasizes. She says the Health Services agency position has its challenges. Among those are recruitment and retention of employees, finding external grant support to supplement internal funds, and of course, helping educate the public about critical health issues. “One of our big challenges — combatting the ever-increasing drug addiction scourge attacking society,” she emphasizes. “We all are impacted negatively by it.” Horton also serves on several community, county and state organizations and agencies that service the public. She is on the board of directors for MATFORCE, Northland Cares, the Yavapai Justice and Mental Health Coalition, and other advisory councils. She is a board member for the Gardner Family Teacher Scholarship. She frequently is invited as a speaker or health resource person to meetings throughout Arizona and the Southwest. She loves spending free time — when she has it — with her two children, son Jackson, 11, and daughter Lyla, 9. “I love introducing them to all the things I enjoy, like hiking, boating, and all kinds of sports. Prescott and the Quad Cities — the perfect place to do it. I can’t imagine being elsewhere,” she smiles.

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The ROX Interview (continued) ness. People can live a long and healthy life and place far less burden on our healthcare system. By providing environmental changes within the community, as well as teaching youngsters and adults to make healthy choices, we truly can enable them to experience better quality of life as they grow older. PRESCOTT LIVING: Prior to your job as director here, what were you doing? LESLIE HORTON: When I graduated from NAU, or actually even prior to graduation, I moved to Prescott and I got an internship as a tobacco health educator for the County Community Health Services; it was in 2002. I was an intern with the same department I’m in now and spent those four months there, finished my degree, and was immediately hired as an entry-level health educator at the county. I spent several years teaching children in the schools about healthy behaviors, like substance abuse prevention, tobacco prevention, physical activity and nutrition education and a variety of health-promoting behaviors. And back then, we had grants for tobacco education, physical activity education, a little bit in other areas, but they were mainly focused in those two areas. I spent a couple of years as a health educator before I went back to school at NAU online, when they first developed the Master of Admin-

istration program and they had an area where you could do an emphasis in Public Health or Health Administration. So, I went back, got my master’s degree while I was working and was able to, almost immediately, move into a managerial position as the community health education section manager. I spent eight years in that position. During that time, I also served as our public information officer, and I really got to know our department as a whole. We grew the community health education portion of the department significantly through new grants, different funding streams that allowed us to really branch out our work in the schools and in the community. We did more around policy and systems change in the community to help people have a healthier environment and opportunities to recreate and be healthier in Yavapai County. After that position, I became the assistant director through the county, and so I was very excited for that opportunity. I felt like I was still too young for it, but I was excited for a new challenge, and that job was a great fit for me. It was a huge challenge, and I had to really learn our department and all of the sections involved. I was in the position for two years and then promoted again into the position of director. And I’ve been there since 2017, so almost 3 years now.

Rotary Casino Night Sheriff Scott Mascher, Leslie Horton and Leslie Hoffman Yavapai County Recorder.

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PRESCOTT LIVING: I keep hearing about working with children, with youngsters. Is that your passion? Or, what about adult education? LESLIE HORTON: I do love children, and they are impressionable in a way that we can truly teach them new, healthy ways of living. There’s a family dynamic now where a lot of times parents are doing their best but both parents are working, and kids are eating meals sometimes that are quick and easy to produce, or eating out a lot. We’re trying to teach kids to understand the benefits of eating healthfully, of getting out and exercising, of being mindful and smart about the choices that they make and how those will lend to a better future for them. As for adults, we have great programs available, and I have a passion for teaching adults as well. We have programs like chronic disease self-management and Matter of Balance, and other programs that help people not only manage chronic diseases or diabetes, but we also help to teach them ways of becoming stronger and more balanced so we prevent falls. There’s a high rate of falls in our county among our senior populations. Other programs that we offer for adults are immunizations, travel shots, and we are working on priority areas such as social isolation, suicide prevention, and substance abuse prevention. There’s so many things that we do also to broaden the scope of health across the county. We lead hiking groups and try to make sure that we’re working with the municipalities to make bikeable and walking-friendly communities. Cottonwood’s gotten many awards for their bikeability and walkability, and I’ve recently heard Prescott is doing great things to increase their walkability and bikeability, because we live in this beautiful place where you can spend time outdoors and you can really, truly make healthy choices. You can walk, you can bike and you can do these things that are beneficial to health overall. PRESCOTT LIVING: Tell us about the Yavapai County Community Health Services program. How big is it, in land mass? LESLIE HORTON: In land mass, we’re the size of New Jersey. PRESCOTT LIVING: Now, you’re responsible for the entirety? LESLIE HORTON: Yes. (Laughs) So, geographi-

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

L to R: MATFORCE Board of Directors Merilee Fowler Executive Director of MATFORCE, Leslie Horton, Sheila Polk Yavapai County Attorney, Dr. Leon Catollico local physician, Pat Moomey community member, Erin Mabery Yavapai Big Brothers Big Sisters Director, Gay Lockling Director of Juvenile Court Services, and Tim Carter Yavapai County Schools Superintendent.

cally we are a gigantic county. Our main locations are in Prescott Valley, Cottonwood and Prescott, but our programs reach every corner of our county and we try to serve every area, no matter how rural, especially getting out into the schools and reaching as many people with as many of our services as possible. We have a department of approximately 85 employees, most of which are full-time. The department encompasses public health services and the medical examiner’s office. We have a team in the medical examiner’s office of about eight people, and 77 people in in the public health department. We have a budget of just under $7 million. Ninety-three percent of that is grants or fee-generated. Also, 7% of our budget comes from the county general fund, and those funds go to programs that are not fully grant-funded, or programs that we see as opportunities for the community that will be a good fit for Yavapai County but that don’t have grant funding yet. RAY NEWTON: You have five divisions within your program? LESLIE HORTON: Yes, so we have WIC, which

is the Women, Infants, and Children program. We have community health education, which is comprised of about 13 different health education grants in the schools or for adults. We have communicable disease and immunizations, which is disease tracking, as well as travel shots, child immunizations and adult immunizations. We have public health preparedness and disease prevention, which is actually under communicable disease now. We have environmental health, which is our health inspectors that inspect restaurants and pools throughout the county. And our finance and operations section. Our offices are in Prescott, off Commerce Drive. There’s one in Prescott Valley off Windsong Drive, at the Del Webb Center at the hospital, and then in Cottonwood on South Sixth Street and that’s right in the county complex. And we have a satellite location in Chino Valley that is for WIC and immunizations only. PRESCOTT LIVING: What are the major challenges your unit has? LESLIE HORTON: Internally, as a department, our biggest challenge is employee reten-

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

tion. We have a lot of longtime employees, people who love the work. They appreciate the services that we provide and the impact that they make in the community. We struggle to keep our newer or younger employees for very long anymore, because there’s more job opportunities right now than there has been in the past. People can find better-paying jobs, even if they have to move in order to get those jobs. More recently, it has been a challenge to keep our new good employees. We try to make sure we provide a great internal environment that allows people to have a lot of flexibility and the ability to do the things that they love and are passionate about; however, that’s not enough for some people, and we realize that. External to our department, the challenges really revolve around mental and behavioral health issues, like high rates of suicide, and high rates of substance use disorder. These have been ongoing challenges, without easy solutions. It seems like as soon as we get a handle on one type

continued on page 78...

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CITY

SPEAK

PRESCOTT COMMITTEE EFFORTS WILL MAKE ‘EVERYBODY’S HOMETOWN’ EVEN HOMIER by Greg Mengarelli, Mayor, City of Prescott

P There are so many wonderful services offered in our town, and the ability to connect people and provide purpose for those services is paramount.

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rescott has long been known as “Everybody’s Hometown,” and this welcoming slogan has helped our town prosper and grow in many positive ways over the years. Our community is one where people want to live, visit and call home, and we are fortunate this is the case. As Prescott has grown, it has still retained its unique small-town feel and that is due in part to the dedication of our community members to remain focused on what makes our town special. Our history, vibrant downtown corridor, outdoor amenities and incredibly involved citizen base are just a few of the things making Prescott so strong. During my first term as mayor, I established a number of ad hoc committees, including the Commission on Ecological, Cultural, Historical/Heritage and Outdoors (ECHO). Keeping in mind a desire to highlight the things that make Prescott unique, the commission works to identify current ECHO resources and those that could be developed, works with local groups with common goals and interests, and researches best practices to identify ways the City can support local groups through grants and/or cooperative agreements. Since 2018, ECHO members have been working with

each other and community members to enhance the unique strengths of Prescott and build upon them where possible. This year we have also formed the Mayor’s Commission on a Community of Well-Being. This commission will focus on communication with the public about available services for everyone in Prescott from birth through life. There are so many wonderful services offered in our town, and the ability to connect people and provide purpose for those services is paramount. Enhancing everyone’s quality of life with services related to health, transportation, affordable housing, safety, education, parks and recreation, trails and organized activities can only help to benefit people from all walks of life here in Prescott. Enhancements and connections from the beautification of Whiskey Row Alley and Granite Creek Corridor, as well as the forthcoming Hilton Garden Inn, will create an even better downtown and extend its walkability and accessibility to additional areas of Prescott. Plans for new trail connections will make what is already a beloved part of the community, our beautiful national forest, even more enjoyable. City Council and staff continue to focus on and desire to make improvements to create the most vibrant, accessible and well thought-out community we can for our citizens and visitors. I am looking forward to seeing what the hard work and thoughtful ideas of our committees and commissions can achieve for the betterment of Prescott’s well-being.

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PRESCOTT VALLEY LOOKS FORWARD TO SPRING EVENTS, BUDGET AND CENSUS 2020 by Kell Palguta, Mayor, Prescott Valley

G As spring approaches, Prescott Valley has a lot of great events on tap for residents and visitors alike to enjoy.

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reetings, everyone. As we head into spring, I hope this finds you in good health and spirits. The Town of Prescott Valley continues its forward progress, as new businesses are expanding here. We’ll soon be seeing two new restaurants and a new convenience store. This is a sign our community is continuing to flourish and businesses are recognizing that the Town of Prescott Valley is where they want to be. The Town wrapped up five public open houses in December and January. These forums took place in numerous locations to gain as much communication from the public as possible in regard to the direction of Prescott Valley. The forums helped to support our goal of ensuring the town government is as transparent as possible and that we keep our lines of communication open. We are now deep in the 2020-2021 budget process, working to balance our finances to provide the services our community needs. As spring approaches, Prescott Valley has a lot of great events on tap for residents and visitors alike to enjoy. Our Parks & Recreation sports leagues are ramping up, and signups are open at our website, www.pvaz.net/292/Parks-Recreation. The annual Youth Arts Month will see a variety of artwork from our local schools decorating the Civic Center and Public Library through the month of March. In April, look forward to the Family Arts Festival and EGGstravaganza from 9 a.m. to noon on Saturday, April 4, with thousands of eggs for the kids to pick up on the Civic Center lawns, along with inflatables, games, handson activities and performances. On Saturday, April 18, from 8 a.m. to 2 p.m., we’ll

celebrate Gold Fever Day and Badges and Bobbers at Fain Park. Celebrate the rich history of Prescott Valley by trying your hand at gold panning, tour historical sites, and enjoy live entertainment. Kids can enjoy free fishing with local law enforcement personnel, always a popular activity. Other events in April include Arbor Day, when local students learn about trees and help to plant one or more in local parks. Parks & Recreation hands out hundreds of seedling trees for the kids to take home and plant. In the upcoming months, all of our communities will be hearing a lot about the upcoming census. The census is important because when it comes to receiving state-shared revenue, the amount of money received is based on our population. In the case of Prescott Valley, the Town does not have a property tax, so we rely primarily on local sales tax and stateshared revenue to operate. You can find out more about the census by visiting www.census.gov or contacting Town Communications at comrel@pvaz.net. As we move further into the new year, I have some thoughts about how we can be better in 2020. Often, cities and towns get too wrapped up in political turmoil, which ultimately ends in a gridlock of ideas and solutions. A new year gives all of us the opportunity to focus on our communities and our region. If we determine to work together as a team toward specific goals and ideas, we’ll put our communities first and will be able to move forward. No one wins when complaints and negativity take the place of positive, open-minded and goal-oriented attitudes. Have a great spring, and do not waste a single day because we all know that tomorrow is not guaranteed.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

The Smoki Museum is Now… Museum of Indigenous People by Cindy Gresser, Executive Director, Museum of Indigenous People

ver sixteen years ago, as our Native American Advisory Committee met, we formally changed the mission of the museum to: “To instill understanding and respect for the indigenous cultures of the southwest.” At the same time, discussions on whether to change the museum’s name was also considered. However, we had a story to tell – that of Prescott’s “Smoki People” – founders of our institution. Our advisors told us to tell that story – openly, factually, honestly, and from many different points of view, and we have. What the Smoki People did is now part of Prescott’s unique history, and this institution will continue to preserve their story so that future generations may learn from it. But as an institution, we are no longer

The new logo was designed by Abel Nash, Hopi/Tewa Artist from Polacca Village, Hopi.

about a group of Anglo citizens that sought to replicate Native ceremonies. Today, we view ourselves as an institution of education, where our primary responsibility is to present Native art, history and culture of the southwest from Native speakers, educators, and authorities. We do not hold a “collection” but rather care for cultural resource materials in the most respectful ways possible. We took a lesson from the Wheelwright Museum of the American Indian in Santa Fe. They started as a repository of Diné (Navajo) ceremonial items. Once the ceremonial objects had been repatriated to the Navajo People, they still had valuable resources to share and educate the public. After several iterations, a new name solidified their purpose and goals. Development of our new name came about through a series of meetings with members of our Native Advisory Committee, Native board members, staff, community leaders, and marketing professionals. Words like “Native,” “Indigenous,” “Indian” and many more required careful and thoughtful discussion. We acknowledge our presence upon the land of the Yavapai People, and honor their culture. Our cultural resource materials are about many different cultures over a vast time period, from California to Texas and Colorado to Mexico. Manuel Lucero IV (Cherokee),

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From Barb Karkula (Potawatami), Vice President, Board of Trustees, “It lifts my heart to know we are moving forward, shaking the dust of the past off our feet.” Assistant Director, said of the name change, “The new name accurately reflects who and what the museum is today and going forward into the future.” In museums across the country, a new buzz-word is “decolonization” — in other words, changing the voice within museums from that of the academic or outsider to that of the people represented. As staff listened to a recent presentation on the subject, we learned that as an institution, we have actively engaged in that process for well over a decade. However, having an insti-

tution with a made-up name, having no meaning to the people we represent, was contrary to our goals and objectives. The Board of Trustees agreed, committees were formed, and meetings held. On Dec. 12, after a unanimous board vote to approve the new name, the “Smoki Museum” sign on Gurley Street fell down in a cold winter’s wind. From Barb Karkula (Potawatami), Vice President, Board of Trustees, “It lifts my heart to know we are moving forward, shaking the dust of the past off our feet.”

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Avoiding Burnout is Another Key to Small-Business Success by Sheri Heiney, President & CEO, Prescott Chamber of Commerce

t’s believed that recruiting and keeping the best employees is the biggest challenge for a small business. However, the issue of owner burnout and leader retention is far riskier to a business than employee burnout. When you don’t take care of yourself, your business is at risk of becoming less profitable or worse. One in two small businesses fail within five years of opening, and research shows that burnout and exhaustion are contributing factors. Personal wellness is becoming a priority for small-business owners. Our members say balancing their own needs with those of their business is one of their biggest challenges. One of our members expressed to me that they believed their health and the health of their business are not separate. Even if your business remains profitable in the midst of feeling like you’re running on empty, a constant level of stress and anxiety can have long-term health consequences. While threats to our health are inevitable, practicing self-care can help limit the risks to our business. Plus, practicing wellness actually promotes productivity. When you don’t have time to do everything you want to grow your business, how

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can you make time to care for yourself? Turns out it isn’t as hard as you might think. Self-care doesn’t have to mean adding more to your list. Simply swap out existing habits with new habits. Tips to consider: 1. Connect. Connect with other small-business owners and entrepreneurs to create a support team. 2. Take a class. Invest in yourself with something that in the long run will help your day-to-day activity and will make you feel accomplished. 3. Get active. Exercise improves your mental health and can prevent the symptoms of burnout. 4. Rest. Proper rest can help with productivity and prevent burnout as well, along with its many other health benefits. 5. Laugh! As a small-business owner, there will be moments when you’re unsure whether you should be laughing or crying. Laughter is a great form of stress relief.

It can feel strange at first to think about self-care as a business goal, especially if it means allocating time away from tasks you normally associate with productivity. In the long term, you will find your business thrives when you do. For more information about the Prescott Chamber of Commerce, please visit www. prescott.org or call us at 928-445-2000 or 800-266-7534, or stop by the Visitor Information Center at 117 W. Goodwin St., Prescott, AZ 86303.

PHOTO JIM DAVID

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Economy • Local Business

Unity, Teamwork Emphasized at Annual Prescott Chamber of Commerce Meeting by Ray Newton

o doubt about it—the Prescott Chamber of Commerce motif for 2019 was “unity and teamwork.” Virtually everyone who spoke emphasized that theme at its Jan. 16 annual meeting. Beginning with master of ceremonies Sanford Cohen down through the keynote speech of Prescott Mayor Greg Mengarelli, the terms “unity,” “cooperation,” “partnership,” and “teamwork” were stressed before an audience of 300. Mengarelli pointed out that the Quad-City communities and their residents set aside differences and work for the social and economic betterment of the entire region: “We align with common goals, and we’re all the better for it.” Mengarelli particularly cited achievements in Prescott during 2019, including paying down the Public Safety Personnel Retirement System by $30 million. That occurred notably because of prior voter passage of Prop. 443, which approved collection of sales taxes dedicated to paying for that fund. Mengarelli also noted groundbreaking for the new passenger terminal and Prescott Regional Airport as being an economic boon for the area. Commercial passenger travel has grown to more than 73,000 since United Express, in partnership with SkyWest Airlines, began service in August 2018. Other topics mentioned by Mengarelli were the ongoing construction of the Hilton Garden Inn at Sheldon and Montezuma streets, a significant increase in vendors at the Prescott Gateway Mall, progress on

renovation of the Granite Creek Corridor in the heart of downtown, ongoing discussions about the Arizona Eco Development annexation into the Granite Dells, the bringing of Eviation all-electric aircraft manufacturing to Prescott, and continuing leadership efforts in conserving water. In other action Jamaal McCoy of Findlay Automotive was introduced as the current C of C board chair, while Suzanne Springer of Prescott True Value Hardware was applauded as past chair. Danielle Rickert of Sir Speedy Printing is the chair-elect. Cohen, who is a past C of C chair, provided highlights of the Chamber year. Among those: • Membership now is 1,020. • Website referrals numbered 365,441 during the six-month July-December period, for an average of 1,986 referrals per day. • More than 26,000 people were “walkins” at the C of C office. Many were international visitors from the United Kingdom, Canada, Europe and Asia. • The Chamber organized more than 1,020 walking tours of the downtown area. • More than 500 Relocation and Visitor packets were distributed. Chamber president and CEO Sheri Heiney urged those present to stay current with Chamber activities by viewing the website at www.prescott.org, emailing chamber@ prescott.org, calling the office at 928-4452000 or visiting it at 117 W. Goodwin St.

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Top-Notch Event and Concert Venues Drive Prescott Valley Entertainment by Marnie Uhl, President/CEO, Prescott Valley Chamber of Commerce

rescott Valley is host to multiple venues that support and accommodate a vibrant and exciting concert and entertainment scene for the Quad Cities. Both indoor and outdoor locations make most any type of concert, performance or community activity available in a local and quality setting, convenient for not only residents but visitors from outside the area. A major venue anchor is the Findlay Toyota Center. This 5,500-seat indoor arena is the home to the G-League Northern Arizona Suns basketball team. It has been open since 2006 and has been host to major acts such as Gary Allen, Manheim Steamroller and Alan Jackson, to name a few. Coming up this year are exciting acts including Chicago, Lee Brice, Cirque de Soleil and major events such as monster truck rallies, YCCA Home and Garden Show and the

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inaugural Outdoor Summit. The venue can be arranged as needed for each production, and tickets have a variety of price points ranging from very affordable to higher-end suite prices. Food and beverages are also readily available with a variety of concession stands and catering options. Visit www.findlaytoyotacenter.com for more information. Built in 2015, the Prescott Valley Civic Center Theater on the Green provides a permanent outdoor venue for communitywide use. This amphitheater is located on the rolling lawns of the Civic Center campus and provides plenty of free parking and space to set up lawn chairs and blankets for festivities. During the summer, free concert series for the public are scheduled, and it is also the site for movies under the stars. The Holiday Festival of Lights program is a highlight there during the Christmas season, and each year the Patriot Day ceremonies are held under the backdrop of the Prescott Valley Healing Fields of Northern Arizona and our American flags. The Theater on the Green is also available for rental and information can be found at www.pvaz.net/630/Theateron-the-Green.

Mountain Valley Park and the lower field have been the location for the annual Battle of the Bands in the past. This year the Town of Prescott Valley along with the Prescott Valley Chamber is pleased to bring a new featured concert event, “Rhythm and Brews” on May 16. Details are still being planned, however it will include music by various bands, a headline group, craft beers, food trucks, a children’s play area and other activities brought to you by the local radio stations. Watch the Chamber’s website www.pvchamber.org for continuing information about this new and exciting concert event.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Everyone at Every Income Level Should Save for Retirement by Ronald Stevenson and Barbara Clark Stevenson

ore people are savi ng more mone y for retirement than they have in the past few decades, according to a recent report from the U.S. Government Accountability Office. Now for the not so great news. The report, titled Retirement Security: Income and Wealth Disparities Continue through Old Age, found there’s still a lot of ground to cover to get retirement savings where they may need to be. It said in 1989, about 4% of low-income households and up to 65% of high-income households had set aside money in a retirement account. Those percentages increased to 11% and 86% of households in 2016. The report largely credits that to more employers offering defined contribution plans, such as 401(k)s and 403(b)s. Another process that gets credit is more employers automatically enrolling employees in their defined contribution plans. While this is encouraging, the number of low-income households saving for retirement has not returned to the 16% level seen just before the 2007-2009 recession.

The defined contribution plan reigns supreme in terms of use. According to The Vanguard Group’s How America Saves 2019: The Retirement Savings Behavior of 5 Million Participants, more than 100 million Americans are covered by defined contribution Schedule a complimentary plan accounts. strategy sessionsays today Even so, the GAO report a significant number of those and receive your copy eligible fail to participate and may be missing out on another Check our website for more details. valuable opportunity: employer matching contributions. If you haven’t opened a retirement savings account, there’s still time. If you have access to a defined contribution plan you aren’t using, it’s better to put something away than nothing. And that’s only one option of many that can help you prepare for retirement. Contact American Financial Investments, LLC today to get started on a strategy that can help take you to retirement and beyond.

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THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

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THE PRESCOTT PIONEER PR ESCOT T • PR ESCOT T VA LL E Y • CHINO VA LLEY • DE W EY-H UM BOLDT

CONTINUED…

Winfield at the Ranch Expected to be Ready for Residents in March

infield at the Ranch lu x ur y apartments will be ready for occupancy around March 1. Pre-leasing began in January. Located at 3740 Lee Circle on the eastern edge of Prescott and nestled on the south side of Bullwhacker Hill, the six-building apartment complex contains 100 units. All have elevated views looking south. Residents will have ready access to retail shopping, service centers and restaurants at the Prescott Gateway Mall. Dale Phillips, president of Stellar Residential, a Scottsdale-based management firm, and Tanner Bickelhaupt, founder and CEO of The Tanbic Company, a Scottsdale-based development company, developed the 7-acre apartment complex. It features 48 one-bedroom, 720 squarefoot units and 48 two-bedroom, 1,070 square-foot units as rental options. Four 1,240 square-foot carriage apartments with direct access garages are available. Monthly rent ranges from $1,200

to $2,370. T h e ap a r t m e nt s f e at u r e granite countertops, hardwood plank-style flooring, stainless steel appliances, tile backsplashes, spacious living areas to entertain guests and large closets. Eight-foot exterior window walls lead to private balconies. Barbecue grills, porch-style swings, fire pits, designated reading and relaxation areas, a heated year-round swimming pool and Jacuzzi and a fully equipped fitness center are adjacent. Also, the east side of the development has a pet play area. Phillips has been involved with more than 60 multifamily developments throughout Arizona, including in Phoenix, Flagstaff and Scottsdale. He said the Winfield at the Ranch apartments were planned for residents who wanted a low-stress, low-density living environment. Bickelhaupt added that recent renter demographics reveal a pent-up demand from people who view home occupancy differently. They are renters by

EVIATION FIRE...cont. from page 23

aircraft in development, so it hasn’t changed its goal of FAA certification by late 2021 or early 2022, he said. Alice was unveiled last June at the Paris Air Show by Eviation, with Prescott Mayor Greg Mengarelli and City Manager Michael Lamar on hand. In August the company officially announced Prescott as its U.S. headquarters, having been drawn in part by the ability to partner with Embry-Riddle Aeronautical University and Yavapai College. At the end of last year, Time magazine listed Alice as one of the best inventions of 2019.

people in the passenger terminal and nearby buildings were advised to leave the area. “It was not a mandatory evacuation, but airport staff informed people that they might want to clear the area,” she said. Moreno-Hilburn said most of Eviation’s core team of staff and suppliers had come to Prescott for the test, and by the following week were “assessing the restoration, salvage, whatever the case may be” for the test vehicle. The company has other testing methods available for the

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Exterior of Winfield Apartments

choice, not necessity. Both men praised Jim and Linda Lee, longtime Prescott residents and developers, who encouraged construction of luxury apartments at Winfield at the Ranch. Bickelhaupt continued that partners of Tanbic Company have committed to give up to

$100,000 back to the local community. He said five local nonprofits have been selected, and when each unit is leased, $700 per apartment unit will be contributed to the nonprofit the resident chooses. More information is available by calling 928-449-3085 or online at www.winfieldranch.com.

COSTCO Doubling Size of Gas Station

ostco Warehouse, at 3911 Highway 69, is demolishing its old gas station and constructing a new one at Walker Road just south of Highway 69, on the east side of Prescott. The new station will double the service capacity of the current gas station, said Costco General Manager Dan Bridge. “We’ll go from 12 to 24 pumps — three islands, each with four gas pumps, to three islands, each with eight pumps,” he said. The new station will be on the site of the former U-Like

Chinese Buffet, which was on a slight hill located just above the current Costco gas station. It was razed in early December. Construction of the new station is currently underway. Bridge said if no delays occur, it should open in late February or early March. The existing service station property will revert to a parking lot. Increased demand for gasoline coupled with ever-increasing traffic is driving the project.

Continued on page 94...

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

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THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Yavapai County’s Health Fast Facts About Our Community: •

27.2% of population is 65+.

•

7,700 children age 3+ and enrolled in school live in poverty.

•

10% of population has no health insurance.

•

87.7% report being able to see a doctor when needed.

County Strengths:

Life Expectancy:

•

Strong network of partners and collaborators.

•

81.6 years for women.

•

75.7 years for men.

•

Expansive parklands for outdoor physical activity.

•

Yavapai County ranks 1st out of 15 Arizona counties for healthy behaviors.

•

Has lower incidences of mortality related to diabetes.

•

Has good economic opportunities.

Most Pressing Local Health Issues:

Community Needs: •

Shortfall of affordable housing relative to community’s low-income population.

•

Promotion of public transportation offered in community.

1. Substance abuse. 2. Herd immunity to common diseases. 3. “Deaths of despair” – 30 age-adjusted deaths per 100,000 (vs. Arizona’s 18). 4. More robust efforts to increase social connectivity.

For more community data, visit: https://dashboards.mysidewalk.com/yavapai-health. Information provided by Yavapai County Community Health Services, 2017 Health Status of Yavapai County

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

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Special Section: Medical, Health & Wellness

MICHELLE FAIN What is your favorite healthy meal for just you or your family? One of my favorite healthy meals for myself and my family is salmon and veggies in parchment paper. Add a little bit of olive oil, salt, pepper and lemon slices, and put it on the grill. It comes out incredibly moist and delicious. What nutrition and dietary guidelines do you believe to be effective? There are a myriad of fad diets out there, from keto to paleo to the cabbage soup diet. I believe in eating a well-rounded diet of unprocessed foods. And if you need a “diet,” the Mediterranean diet is the most sensible diet in my opinion. What is your biggest health and wellness tip? Make exercise and being healthy fun. Find a sport or activity you love, join a

PRE S COT T LIVING LI V ING • SPECI A L SEC TION PRESCOT

hiking or biking group, or join a gym with classes you enjoy. If you decide you want to eat healthier and do meal prep for the week, grab a friend who wants to do it as well and prep together on the weekends. What do you like to do in the Prescott outdoors to stay fit and healthy? Almost every Sunday, my husband and I explore the trails in and around Prescott. There are trails of every difficulty, from an easy stroll to a grueling climb and everything in between. What is your next goal in your health and wellness journey? My next goal is to hike Mt. Rainier. A couple of years ago, I had the opportunity to hike Kilimanjaro in Tanzania. It was an incredible experience. And to continue to push myself both physically and mentally.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Medical, Health & Wellness

JAMIE PROCKNOW Multi-Format Fitness Instructor at Intentions Studio and the YMCA

How do you achieve work/ life balance? Achieving balance became easier when I realized it is actually OK to “drop the ball;” the trick was figuring out which ones are OK to drop. Attempting to “do it all” kept me from giving my energy and focus to the areas of life that matter most. If the laundry piles up and my hair went a few days without a wash but I was fully present to the people I love, that’s a win! Weights, cardio, yoga — what is the most effective, in your opinion, and in what mix? Diversity in fitness translates to well-rounded outcomes. I have only three absolutes: The workout must be safe, it must be fun, and I want to listen to awesome music while working out. I really enjoy formats that are a fusion of styles, it makes me feel like I’m checking off multiple boxes and maximizing my efforts in one workout. What nutrition and dietary guidelines do you believe to be effective? I absolutely love food. I have never been a “diet” person, I just cannot. I lack the mental fortitude to be that structured with food. Still, I pay attention to what I consume. I take an interest in my body’s responses to specific foods and avoid things accordingly. I know I feel best when my diet is rich with fresh fruits and veggies and the right amount of protein. I have worked

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

hard to identify food that is both delicious and nourishing; I really don’t think that eating well requires deprivation or compromise. What is your biggest health and wellness tip? Never give up. Sometimes things throw us off our game, vacations/ holidays, health setbacks, changes in our family or our schedule, etc. Make it a priority to regroup and work on developing a new health and wellness routine when necessary. When we prioritize self-care, we are better equipped to show up in the world as the healthiest and happiest version of ourselves. How do you keep your family active and healthy? We live with minimal technology. We don’t have television (no, not even Netflix). We live outside of town, so it’s not always possible for us to take advantage of the amenities Prescott has, so we have lots of physically engaging activities for our family onsite. We swim in our pool almost every day in the summer, we have tether ball, gaga ball (a “kinder, gentler” version of dodgeball), basketball, an outdoor motorcycle track, and more. Also, there is always work to be done around the property, which is the type of thing we tend to do together as a family to promote physical activity, a sense of individual accomplishment as well as unity within our family.

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Special Section: Medical, Health & Wellness

SAM SHAPIRO Realty ONE Group Mountain Desert, Captain Crossfit Coach, MT BJJ Coach and Assistant PHS Wrestling Coach

Weights, cardio, yoga — what is the most effective, in your opinion, and in what mix? This is actually a very complicated question; it is going to depend on your personal fitness goals. I personally love lifting weights and get a good amount of cardio from sport. Like most men yoga is lowest on the totem pole for me, but I do use it as a recovery method to help me prepare for my next training session and to stay injury-free. When you take a rest day from exercise, what do you do or do you truly rest? When I take a rest day it generally is just a day off from any high-intensity exercises. I think one of the best things to do for a recovery day is 60 minutes of light to moderate activity followed by a stretching session. What is your biggest health and wellness tip? My biggest health and wellness tip is to get moving and stay consistent in whatever form of fitness you choose to do. You are

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not going to have overnight success but by staying consistent over weeks, months and years you can build the body you want. What nutrition and dietary guidelines do you believe to be effective? I don’t follow any particular dietary guidelines. I eat pretty clean and simple for the most part though. I try to stick to a minimum of three meals a day with each meal having a large source of protein in it. I build my meals around whichever source of protein I am using. Protein is the macro nutrient prioritized above the others. What is your next goal in your health and wellness journey? My most recent fitness goal has been to improve my quality of movement and heal some of the injuries I have acquired over the years. I also recently got back into competing in Brazilian jiu-jitsu, so I plan to keep competing and training on the mats for as long as I can.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Medical, Health & Wellness

ALEX HOPE Real Estate Agent & Yavapai County Adult Probation Officer

How do you achieve work/ life balance? For me, the lines are very blurred between work and life. Teaching yoga and taking fitness classes are basically social events, because I get to listen to music and see all my friends. It’s even better if we can grab a glass of wine afterwards! Luckily for me, my husband Andy discovered he also likes hot yoga, so we sometimes get to practice together. My daughter Olivia is game for anything my friend Jamie Procknow teaches, from Zumba to cardio-yoga. We have fun working out together and always leave class giggling and feeling great. I’m blessed to have a somewhat flexible schedule as both an adult probation officer and Realtor, so I squeeze in friends, family and fitness everywhere I can. Weights, cardio, yoga — what is the most effective, in your opinion, and in what mix? Everyone is different, but it seems like we need it all. Unfortunately, we often realize our fitness routine is unbalanced when an injury presents itself. I’m at my best with interval-style cardio, a moderate weight routine, and sunny hikes on “rest days.” Yoga is an essential practice that keeps everything flowing properly, both mentally and physically. My mom Kristina can run circles around me at 68 years young and has a “move it or lose it” philosophy. She is proof that being active every single day is the key to

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

quality longevity. Do you take any dietary supplements or special vitamins? I drink a CALM magnesium supplement every day to replenish after all the sweating in hot yoga. For mood and stress regulation, I take 5-HTP at night to promote serotonin production. My friend recommended collagen for my hair density, so I’m also giving that a try. How do you keep your family active and healthy? I’m a fitness slacker compared to the rest of my family! Our three kids, Cadence, Zane, and Olivia, compete in multiple club sports, and my husband plays in basketball and volleyball leagues. To relax together, we explore trails behind our house in Dewey with our dog Sterling. It’s fabulous to simply stroll out the door instead of driving somewhere to hike. Food prep has made a big difference in our diet. On Sunday night, I prepare bento-style lunch boxes to grab on-the-go throughout the week. I pack them with lots of fresh veggies, hummus, a healthy protein like smoked salmon, and nuts. What is your next goal in your health and wellness journey? Developing a daily meditation practice is my next goal. I bought a beautiful woven cushion and downloaded the Insight meditation app, so I’m halfway there. Now I just need to sit still!

S COT T LI V ING SPECI A L SEC TION • PRE PRESCOT LIVING

Special Section: Medical, Health & Wellness

ZACH LEONARD Prescott Complete Care

How do you achieve work/ life balance? A work/life balance sounds great in theory, but it implies there are two separate parts of my life competing with each other for time and attention. Instead I believe in something called work/life harmony, where I see the two parts as integrated. I’ve learned to spend my energy wisely so all areas of my life get the best of me. Do you take any dietary supplements or special vitamins? I’m naturally a lean guy, so maintaining muscle mass is a challenge. I’ve become obsessed with pea protein powders, which are easier to digest than whey alternatives and taste great on their own or in smoothies. My favorite powders are blended with BCAAs (branched-chain amino acids), which provide additional aid with muscle recovery after workouts. When you take a rest day from exercise, what do you do, or do you truly rest? A rest day for me means truly resting and recharging

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my batteries both physically and mentally. I love to wake up without the alarm, catch up on my favorite bingeworthy shows on Netflix and give my body the much-needed break it needs to repair tired muscles. What is your biggest health and wellness tip? As a PA, my recommendations are simple: Don’t underestimate the value of a good night’s sleep, eat generally healthy 90% of the time, find at least one physical activity that you love and do it regularly, and take whatever steps necessary to eliminate stress and negativity from your life. What is your next goal in your health and wellness journey? I love tackling fitness challenges. In 2017, I ran a marathon. In 2018, I started CrossFit. In 2019, I tried out for Olympic bobsledding. And in 2020, I’m excited to take up sailing. I’ve already taken a lesson on Lake Pleasant, and it’s a surprisingly physical and mental workout.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Medical, Health & Wellness

ANNETTE PETERSON How often do you exercise and how long? I usually work out five times a week. However, life happens and there are weeks when I can only manage to get four workouts in. My workouts last between 40 minutes to a little over an hour depending on how much time I have that day. Weights, cardio, yoga — what is the most effective in your opinion and in what mix? I believe all exercise can be effective in their own way. I wouldn’t say one workout is better than another. I have always felt that our bodies respond to workouts that challenge us in different ways and together can give us amazing results. I also believe you should do workouts that make you feel excited! What is your No. 1 go-to food and your biggest no-no? I would say my No. 1 go-to food changes depending on the season and my schedule. I always have eggs or chicken available to grab quickly. I don’t completely avoid any food except fish.

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

Even though it is good for you my family refuses to eat it LOL! I do eat in moderation though. Carbs? Good or bad? Our bodies need carbs for energy, but there are both good and bad sources. Not all carbs are created equal so we need to choose healthy ones such as fruit, whole grains, yams, spaghetti squash, etc. Healthy carbs fuel our bodies more efficiently. How do you achieve work/ life balance? Any balance I have in life or work since starting the Fitness Factory in Prescott Valley with my sister Darlene Fain is because I have an amazing support team. Without them, there would be no balance. My husband picks up where I dropped the ball, my daughter is an amazing help in the kitchen, and my son is a constant support. Not to mention my sister who keeps the business side of things on track, and a team of incredibly supportive friends and clients who are there to help with any number of things that come up.

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Special Section: Medical, Health & Wellness

he medical, health and wellness professionals profiled in this issue have diverse specialties and interests, but they all have an abiding interest in serving their patients in the Greater Prescott community. Prescottonians waging neverending battles against weight gain, chronic pain or any other type of chronic condition will find in-town caregivers who offer the training and compassion needed to address their issues effectively. The highly skilled professionals featured in this section have completed extensive training and brought innovative treatment to Prescott so their patients don’t have to go out of town in order to reap their benefits. They have served in the military and been inspired by their own health journeys to jump into the medical or wellness fields and help their neighbors resolve their nagging conditions.

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THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Medical, Health & Wellness

AYMEE WILSON Owner Wilson Aesthetics Beauty + Wellness

ymee Wilson, RN, is the owner of Wilson Aesthetics Beauty + Wellness. Aymee has been an aesthetic injector since 2015. She graduated from Estrella Mountain Community College in 2010 with her Associates in Nursing and then Grand Canyon University with her bachelor’s in nursing in 2016. Aymee’s innate personality traits parallel with the qualities needed to be an effective, compassionate injector. She believes in creating natural and youthful results for her patients of all ages. She believes in continuing education so that she can continue to learn, grow, and improve her aesthetic skills through safe practices. She attends conferences, group and private training’s as often as possible. Aymee found a love and passion for the aesthetic industry and desired to create a space where patients could come and be treated with the utmost kindness and respect while being pampered. Wilson Aesthetics has become the fruition of that dream. Whether you are looking for a pampering facial, teeth whitening, to Botox, IV Hydtration or waxing you are guaranteed to have a wonderful experience. Aymee grew up in Cottonwood, AZ. She has 2 brothers, the most supportive husband and 3 pets. She is happiest traveling, spending time with her family and enjoying her time at the lake.

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

S COT T LI V ING SPECI A L SEC TION • PRE PRESCOT LIVING

Special Section: Medical, Health & Wellness

WHITNEY JAMES, MD, PC Owner & Neuromodulatory Surgeon Whitney James, MD, PC

t the Prescott clinic of Dr. Whitney James, our mission is to offer patients a superior choice in their neuromodulatory care. With a team of tenured medical professionals who take a personal interest in each patient’s health, our goal is to create a holistic healthcare experience that will heal and care for each person who enters our doors. Providing state-of-the-art neuromodulatory procedures to manage pain and neurologic dysfunction, Dr. James’ clinic offers a safe space for healing and education. While neuromodulation can be used to treat movement disorders, spasticity, and epilepsy, as well as multiple pain syndromes, Dr. James believes that patients can practice self-care and learn tactics that will further support

their overall health, happiness, and quality of life. To further nurture each individual’s needs, Dr. James offers a surgical experience that incorporates supplementary therapies with attentive, individualized care. These complementary therapies are designed to maximize the comfort and wellbeing of patients and their loved ones, leaving them feeling whole, centered, and rejuvenated. When you feel well and pain-free, you radiate confidence and enhance the ability to excel in all aspects of your life. Let us deliver warm, attentive service, superior quality of medical care, complementary treatments to promote emotional and physical health, as well as a moment of pause, so you can return to life as the best version of you.

COMING APRIL 2020

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THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Medical, Health & Wellness

WENDY ALLEN Certified Personal Trainer (mobile) In Home Fitness • 480-235–8850

endy has lived in Prescott for five years with her husband Joe and their two sons, Zakary (8) and Marcus (6). She started her personal training business in 2008 specializing as a weight-loss trainer in the East Valley of Phoenix. Wendy first learned the benefits of strength training herself when she lost 30 pounds the year she became a personal trainer! Wendy’s passion is helping people achieve their fitness goals. As a mobile trainer, she is able to keep her clients accountable! For amazing testimonies go see for yourself at www.shapeupprescott.com! “Health is the groundwork for happiness!”-Wendy Allen

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

S COT T LI V ING SPECI A L SEC TION • PRE PRESCOT LIVING

Special Section: Medical, Health & Wellness

DR. ROBERT J. BROWNSBERGER, MD Northern Arizona Pain Institutes

oard certified in pain medicine, Dr. Brownsberger graduated with honors from University of Cincinnati College of Medicine in 1981. In return for a scholarship, he served as U.S. Navy Lieutenant Commander and flight surgeon. Now, he works with patients combatting unresolved and persistent pain. Dr. Brownsberger and Northern Arizona Pain Institutes are the only medical practice in Northern Arizona utilizing Dorsal Root Ganglion (DRG) stimulation, which calms specific joints, such as the knee or foot, or an area affected by diabetic neuropathy. Patients can control the pace of stimulation to prevent the signal for pain from reaching the brain. Trialing this therapy before surgical implantation is just one more way Dr. Brownsberger ensures that patients with chronic pain receive outstanding medical care. Prescott Pain Clinic • 3769 Crossings Dr., Prescott, AZ 86305 • Ph: (928) 458-7343

DR. JOEL BRAUN, MD Northern Arizona Pain Institutes

r. Braun, M.D. is a board-certified physician who specializes in interventional pain management, a medical subspecialty which treats pain with minimally invasive interventions such as epidural steroid injections and nerve blocks. Dr. Braun works with Pain Stop Clinics in Phoenix and surrounding areas to treat patients with neck and back pain. Dr. Braun received a double major undergraduate degree in biology and chemistry from Ashland University and earned a master’s degree in biology from the University of Akron. He attended medical school at Ohio State University College of Medicine and graduated in 2003. He completed his internship at the Medical College of Virginia School of Medicine, and his residency was at Albert Einstein College of Medicine of Yeshiva University. Dr. Braun is board-certified in physical medicine and rehabilitation, specializing in interventional pain medicine.

Prescott Pain Clinic • 3769 Crossings Dr., Prescott, AZ 86305 • Ph: (928) 458-7343 54

PRE S COT T LIVING LI V ING • SPECI A L SEC TION PRESCOT

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

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PRESCOTT CLINIC 3769 Crossings Dr. Prescott, AZ 86305

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WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

PRE S COT T LI V ING

Special Section: Medical, Health & Wellness

Thumb Butte Medical Center’s Askari Talks About Big Plans for Prescott Health Care

Dr. Hojat Askari

Q: A: We now offer a stateof-the art breakthrough treatment for incontinence with a completely noninvasive technology that is literally as simple as sitting on a chair.

Tell us about why you started Thumb Butte Medical Center. Dr. Hojat Askari: Ten years ago, I was working as a hospitalist, and realized that many of the patients we discharged often came back within a week or two weeks because there was such a shortage of primary care physicians. I was heartbroken to see patients returning so soon to the hospital, so that’s why we decided to open an outpatient clinic.

Thumb Butte Medical Center now also includes an urgent care and a pharmacy. You also have an in-house lab. How many doctors and specialties are at Thumb Butte Medical Center? We are truly proud to be a multispecialty clinic. As a team, we have 21 health care providers.

You are expanding the services of Thumb Butte Medical Center even further. Can you tell us what is coming? We are very excited to announce that Dr. Douglas Rothrock is joining the Thumb Butte Medical Center. As a board-certified cardiology and internal medicine doctor, he spent three decades treating serious medical issues like

PRE S COT T LIVING LI V ING • SPECI A L SEC TION PRESCOT

heart attacks, strokes, diabetes and hypertension. As his practice evolved, he became more aware of the critical need for doctors like himself to focus on treating obesity, which is the root cause of most of the chronic health issues he was treating, and became board-certified in obesity medicine. Also, people may not know that Victoria Ray is in our offices and provides permanent cosmetics. Often, permanent cosmetics can help people who have scarring from accidents or surgeries. As Victoria explains, to really feel great, you want to be healthy mentally and physically, but when you look good, it also helps you feel better. Victoria has started to also offer new aesthetic services for body contouring and sculpting. We now offer a state-of-the art breakthrough treatment for incontinence with a completely noninvasive technology that is literally as simple as sitting on a chair. Finally, as a team, we could not be more excited to welcome a new hospital and many other specialties that we don’t currently have in our community in the coming months, in our project on Willow Creek Road.

Thumb Butte Medical Center is obviously the foundation of something much bigger. Can you share this vision with us? We want to serve the community so patients don’t have to travel out of town to Phoenix for their medical care, driving along I-17. It sounds simple, but that’s it. It is extremely hard for people to go out of town, for people at age 80 to go to get a hip replacement or cancer treatment. They have to get accom-

modation, get a hotel, get a room for their spouses. It is not easy for people. And this is a retirement community. Not everybody is young.

You have said it is your goal that patients in Prescott will not need to go to Phoenix to obtain their medical treatment. Why is this important? Why not here? We are a beautiful community. We have beautiful physicians. We have excellent nurses who travel to Phoenix to work. We have doctors who drive to Phoenix to get a job. Why don’t we build a beautiful hospital here and create the jobs here for physicians, nurses, paramedics, firefighters? It will bring economic development and beauty and prosperity to the communities of Prescott and Chino Valley, Williamson Valley, Prescott Valley and Dewey-Humboldt. We can do that, as simple as it is.

Q: A:

Why did you believe the Prescott area needed another hospital? Thousands of people in town felt like Prescott needed another hospital. Not only here, but people from Verde Valley used to come see us, and they’re still coming from Sedona, Wickenburg, Yarnell, from many areas around here. And they felt like we needed another hospital. We talked to so many of our patients, and they told us it has been their dream for decades, that they have been waiting for another hospital to come in and bring other specialties in so they don’t have to drive anywhere else. And several doctors felt there is a need for another hospital so

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Medical, Health & Wellness

they don’t have to take their patients to Phoenix for medical procedures. A new hospital in town will encourage excellence and performance throughout the entire community, and it will benefit all of us as Prescottonians.

Q: A:

How will additional medical services help the economy in Prescott? Tremendously! It will create thousands of jobs. The students at Embry-Riddle could get a part time job at food court services, assisted living, the hotel. We’re not just doing a hospital, we’re doing a wellness center complex. Along with the hospital will be assisted living, independent living, Alzheimer’s memory care, a hotel, food court center, wellness center; all of those creating jobs. So, it will be great for all of the people in town.

In the past, you have said there is a relationship between the airport and the medical services in the community. Can you explain that? Absolutely! This is called destination medicine. It can be a destination medicine facility for

high-tech CEOs who need a headto-toe checkup in 48 hours. With the beautiful Prescott airport, we have a connection to all over America. We could be the next destination of medical tourism. We have a great team of physicians in town, but there is always room for a larger variety of doctors to serve the community and medical tourists. For people who have no time, we will have a resort, we can take care of people who don’t want to go from this office to that office to get medical services. They don’t want to use their insurance, they will pay cash. It can bring a huge economic impact to the community.

Although Prescott is not considered a medically underserved area, this community is surrounded by other areas that are. Will the new services help people in those areas? Most definitely! I was at the Capitol with Gov. Doug Ducey at the State of the State address – his speech was amazing. Governor Ducey’s main focus was, “We need to help the rural areas,” and he mentioned a vast variety of ways, not just

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

medical. So, what we are doing here can help those nearby who are in underserved areas.

You moved here from another country and made Prescott your home. What do you want to say to those that live in your adopted community? Twenty years ago, when I came to America, I felt blessed. Since coming to Prescott, I am a Prescottonian and I am super blessed! We are here to serve the community like our own family. Our parents sent three of us to medical school. When my parents needed help, we were not able to go back to help them. We are returning our help to our parents when they needed us to the communities in Arizona. My brother Ali has been going for 33 years to Payson, Ajo, Quartzite and now Prescott. My other brother is in Yuma, with their wives, they’re all physicians. We’re all about taking care of people. We take care of our communities the way we take care of our own parents and family.

We’re all about taking care of people. We take care of our communities the way we take care of our own parents and family.

For more information, visit www.thumbbuttemedicalcenter

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Annual Showcase 2020 Launch Party January 30, 2020

The Grand Highland Hotel, Prescott AZ

All photos by Blushing Cactus Photography

PRE S COT T LI V ING

THE MEDICAL, HEALTH & WELLNESS EDITION â&#x20AC;¢ WINTER 2020

Purchase a copy of the Annual Showcase 2020 today. ALL area nonprofits are eligible to participate in sales as a fundraiser! prescottlivingmag.com/order WINTER 2020 â&#x20AC;¢ THE MEDICAL, HEALTH & WELLNESS EDITION

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Special Section: Medical, Health & Wellness

YRMC’s New Cardiac Cath Lab a First for the Western United States by Kenneth Boush, Director, Marketing and Communications, Yavapai Regional Medical Center

third cardiac catheterization laboratory – featuring technology available in only a few hospitals nationwide – has opened at the James Family Heart Center at Yavapai Regional Medical Center (YRMC) West in Prescott. “Our comprehensive Heart Program offers – in addition to a robust surgical program – a wide range of highly advanced catheter-based therapies in the cardiovascular arena,” said Soundos Moualla, MD, FACC, FSCAI, Medical Director of the Structural Heart Program at the James Family Heart Center at YRMC. “The innovative technology and clinical expertise allow us to deliver highly advanced structural, coronary, peripheral and electrophysiological procedures to our community. The new cardiac cath lab enhances our standing in these areas of excellence.” The new lab incorporates technology so advanced it is the first of its kind in the western United States. It joins two other advanced YRMC cardiac cath labs, and the hybrid OR, all of which are equipped with sophisticated diagnostic imaging equipment. In the Heart Center’s cardiac cath labs, interventional cardiologists – specialists who perform nonsurgical heart procedures – tap technology to visualize the heart’s arteries, vessels and chambers. After diagnosing a heart disorder, YRMC’s interventional cardiologists repair patients’ hearts using the advanced imaging technology.

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ABOVE: YRMC’s cardiac catheterization laboratory team includes interventional cardiologists, registered nurses and radiologic technologists. RIGHT: The view from the control room into the new cardiac catheterization laboratory at YRMC.

“The heart services provided at YRMC are typically only available in much larger markets across the country,” said George Rizk, MD, Medical Director of the Cardiac Catheterization Laboratory at the James Family Heart Center at YRMC. “We are very fortunate to have this technology and talent available in the Quad Cities area.” The following features are part of the worldfirst technology in YRMC’s new cardiac cath lab: • Azurion Angiography Operating System – The Heart Center’s Azurion operating system takes both X-ray and ultrasound images. As the patient lies on the table, a rotating arm gathers the images into a single, three-dimensional view of the heart. Approximately 100 of these Philips operating systems are currently available in the United States. • The EchoNavigator – This technology gathers the Azurion’s three-dimensional images into a clear and detailed “road map” of the patient’s heart. It allows physicians to see real-time, three-dimensional images of the heart. At the same time, the technology gives interventional cardiologists a sharp view of the catheter or heart implant they are guiding during a procedure.

“YRMC’s Heart Center has invested in both the technology and the talent,” said Lauren Weedon, RN, MSN, director of cardiovascular services at YRMC. “This allows our physicians, nurses and radiologic technologists to learn new, innovative procedures. Our team is constantly learning and striving to do their very best for our patients.” Skilled teams of interventional cardiologists, nurses and radiologic technologists perform the following leading-edge procedures and more in YRMC’s cardiac cath labs: • Mitral valve repair with MitraClip • Paravalvular leak closure (PVL) • Transcatheter aortic valve replacement (TAVR) • Transcatheter mitral valve replacement (TMVR) • WATCHMAN™/left atrial appendage closure (LAAC) • Patent foramen ovale (PFO) Closure For more information about YRMC’s James Family Heart Center, visit YRMC HealthConnect (www.yrmchealthconnect.org) or www.yrmc.org.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Medical, Health & Wellness

Prescott Senior Softball Offers a Great Way to Stay in Shape by A. Player, prescottseniorsoftball.com

ick Van Dyke, now 94, was asked to write a book on how to stay healthy. He said it would be the shortest book ever written, only two words — keep moving! Twice a week a few hundred old fogeys get together and run around in the fresh air playing ball like little kids. It’s Little League for old-timers. They’re proving the old saying: “You can’t avoid growing older, but you don’t have to grow up.” Ten months of softball for $90? There is a catch — are you old enough to qualify? Prescott Senior Softball offers an entertaining way to stay fit for women and men age 45 and older. PSS has been around since 1990

and will be celebrating 30 years of geezer softball next season. There are three leagues to choose from, ranging from the more competitive Major League to the more recreational AA League. In between is the AAA League, slightly less competitive and for players with decent skills. You get to pick your league. All games are played Monday and Thursday mornings at Pio-

The whole league gets together several times a year for the annual BBQ, Picnic, Banquet and other special occasions.

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Yavapai Casino AA League Champs For 2019!

Every game ends with High Fives for everyone. Another successful game… nobody got hurt!

neer Park off Commerce Drive. The $90 fee covers play from mid-January until Thanksgiving. We play three separate seasons. The Cactus League is for players to tune up for the long Summer League. Cactus League is also a chance for the managers to take a look at the players for that year’s draft. Summer League goes from April until September. At the end of the season a double-elimination tournament is played. Prizes are awarded for both regular season and tournament winners. After the Summer League, a Fall League is played until Thanksgiving for those who just can’t get enough softball. It is addicting and lots of fun. Teams become family. I have made many friends over the years and socialize with folks outside of softball. From experience I can tell you what it has done for me and others. I work out regularly and stretch almost every morning. I also eat a healthy diet. If you

come to the fields before a game you will see dozens of players stretching, jogging, running, using elastic bands to exercise, hitting off tees, playing catch and getting ready for the day. It has made the quality of life go up for us in many ways. About 15% of our league is made up of women, and we would love to see that number increase. Although most ladies play in the AA League, about a dozen ladies are in the AAA League. The Majors welcomes any good players and have had women play in the league. So if you are looking for an entertaining way to get some exercise and socialize with some fun fuddy-duddies, come out to Pioneer Park. Weather permitting, play begins at 9 a.m. in March. So, if you are retired or just looking for something to do on Monday and Thursday mornings, go to www.prescottseniorsoftball.com and sign up! Questions? Call Mark at 541-531-7100.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Medical, Health & Wellness

ENHANCING NATURAL HEALING ABILITIES

Through Dynamic Meditation and Energy Cultivation by Enrica Ferruzzi, Owner and Tai Chi Instructor, Prescott Body & Brain Yoga-Tai Chi

he Prescott Body & Brain Yoga-Tai Chi center offers holistic fitness classes in Ki Gong, tai chi, meditation, yoga and other mind-body training methods that integrate Korean healing philosophy and East Asian energy principles rooted in ancient wisdom. We combine meridian stretching exercises, breathing and mindful movement to release stress and heal the mind and body. At the Prescott Body & Brain center we take care of the whole person on a physical, emotional and mental level. It is our mission to help individuals enhance their natural healing abilities by bringing deeper focus within and learning methods to achieve their goals of a healthier, happier and more peaceful life.

We provide a warm and bright environment where people are free to be themselves and time slows down. We offer tea after each class, where we enjoy sharing our experience or simply take the opportunity to appreciate the present moment a little longer. Members report noticeable differences in their body condition even after one or two sessions. Benefits include physical and emotional pain relief, improved balance, flexibility, coordination, better sleep and a calmer mind. We offer group classes as well as private sessions, including guided gut detox healing, wooden pillow healing, brain healing points’ therapy, chakra healing and aura reading. Get started by experiencing our personalized service and signature energy balancing techniques.

Option 1: Try a one-on-one introductory session to learn about our training methods and assess your flexibility, balance, breathing patterns, tension levels and mind-body coordination to determine the best program for you. Option 2: Try a group class to get the basics of our practice. Call or stop by today to make your appointment! Contact us at 928-220-8244, prescott@bodynbrain.com or www.bodynbrain.com/prescott.

Reduce stress and gain energy from mindfulness and movement • Brain-oriented holistic approach to health • Improved flexibility & strength • Tools for living mindfully & creating a more

Try a group class on us!

balance lifestyle • International leader in holistic health and wellness based on Korean tradition • Yoga, Ki Gong, Tai Chi, meditation and other mind-body training methods

Prescott Body & Brain (928) 220-8244

1841 E. Hwy 69, Ste. 106 Prescott, AZ 86301

CALL OR STOP BY TODAY TO MAKE YOUR APPOINTMENT!

www.bodynbrain.com/prescott WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

S COT T LI V ING SPECI A L SEC TION • PRE PRESCOT LIVING

Massage — The Ultimate in Pampering, And So Much More! by Sandra Hanson, Owner, Massage By Sandy

assage By Sandy has been in Prescott successfully serving men and women in the health and wellness field for more than two decades. She is located somewhat off the beaten path in a newly remodeled home office. Massage By Sandy offers a variety of massage modalities along with important lifestyle ideas regarding hydration, exercise, and nutritional and spiritual heath. Swedish Massage is by far the most popular choice. Also available are Thai Massage and the ultimate in relaxation, the gentle Lymphatic Facial Massage. Recline in a heated massage chair or luxuriate in an Aroma Spa

Experience the Magic of Touch

Celebrating 25 Years

steam capsule before your appointment for added benefit and enhancement of your massage. Allow yourself plenty of time, as our massages are a full 60 to 90 minutes. Massage By Sandy has much to offer. Be inspired to incorporate regular massage into your life, or simply pamper yourself on special occasions. Consider a house call or purchase a gift certificate for a friend.

Regular rates starting at $50 • Private Setting • Evening & Weekend Availability • Gift Certificates • House Calls

Special Anniversary Rate $25 for Your First Appointment

(928) 442-9570

Feel Better Starting Now! To Invest in Your Health is to Invest in Yourself! You Are Most Definitely Worth It! Please call 928-442-9570.

Live Auction every Week night

7PM to 10PM

MARCH 23RD TO MARCH 27 TH & MARCH 30TH TO APRIL 3RD Don’t miss our 72nd Annual Kiwanis Club of Prescott Auction

Streamed Live in HD at: Prescottkiwanisauction.com Watch Live on Cable on: Channel 64 Streamed Live on Facebook: @ Kiwanis Club of Prescott

OU THANK Y R TO OU Y NIT COMMU R LEADE

FOR THE KIDS

OF OUR THANK YOU TO OUR NITY COMMU LEADER

PRESCOTT CHINO VLY

PRESCOTT VLY COTTONWOOD

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the

72nd Annual

www.prescottmediacenter.org THANK YOU TO OUR COMMUNITY LEADER

Thank You to our Underwriters UOY U THANK YO TO OUR ITY COMMUN LEADER

With a Clinic in Prescott Valley 3251 N. Windsong Drive| Prescott Valley | 1.800.962.1390 | www.psna.net 64

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THANK YOU TO OUR ITY COMMUN LEADER

KNAH RUO O T YTINUM T MO REDAEL C

FOR MORE INFO CALL KIWANIS AT:

928-445-8700

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

UOY K RUO YTINU REDA

Dr. James A Martin PRESCOTT'S PREFERRED WEIGHT LOSS + COOLSCULPTING DOCTOR

3615 Crossings Drive Suite B Prescott, AZ 86305 www.prescottweightloss.com

Dr. Martin has been active in his profession both nationally and locally throughout his years in family practice. This includes being President of the Arizona Osteopathic Medical Association as well as serving on the Board of Trustees. He also has served as Chief of Staff of Mesa General Hospital and chaired the Board of Trustees for many years at that institution. He has been awarded the Degree of Fellow in the American College of Osteopathic Family Physicians in which he is also certified. Dr. Martin is also a member of the American Bariatic Society and has been for many years. During the Korean War, Dr. Martin was awarded several medals and a Presidential Unit Citation. He continues his interest in aviation, as well as being an avid horseman, fisherman and artist.

(928) 350-8686

Center for Physical Excellence Comprehensive Physical Therapy Services for Your Orthopedic Needs - Join Pain - Spine Injuries - Pre- and Post-Surgical Recovery

- Sports Injuries - Sports Performance Programs

Onsite Wellness Center and Salt Water Pool for Aquatic Therapy CPE is locally owned and operated by Laura Markey, a licensed physical therapist who is actively involved in the Prescott area communities. Laura is a mother of two beautiful children and a clinician and international speaker/educator in the field of orthopedic manual physical therapy. She compassionately leads Center for Physcial Excellence, physical therapy and wellness clinics with contunual engagement in patient care, mentoring, and community outreach programs.

Call For a Free Consultation Prescott 3117 Stillwater Dr., Prescott

928.442.0005

Laura Markey, PT DPT, FAAOMPT

Prescott Prescott Valley 1526 Idylwild Rd, Suite A., Prescott 7515 E. Long Look Rd., Prescott

928.442.1234

WINTER 2020 â&#x20AC;˘ THE MEDICAL, HEALTH & WELLNESS EDITION

928.583.6326

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TREATING

GUM DISEASE

Prescott Periodontics and Implant Dentistry Offers LANAP Laser Gum Disease Treatment Drs. Richard Jirsa, Todd Walker and Kip Katseanes are all certified LANAP clinicians, offering minimally invasive gum disease treatment in Central Arizona.

Prescott Periodontics and Implant Dentistry is pleased to offer the LANAP® protocol gum disease treatment and LAPIP™ protocol for ailing dental implants in the Central Arizona area. All three doctors – Richard Jirsa, DDS, MS; Todd Walker, DMD, MS; and Kip Katseanes, DMD,MSD – completed LANAP certification training in 2019 as part of continued commitment to high quality patient care, with less pain and downtime than traditional surgery. “I am happy to join my colleagues Dr. Jirsa and Dr. Walker in being fully LANAP trained,” said Dr. Katseanes. “Being in the loop on cutting edge technologies, like the LANAP and LAPIP protocols, to meet patient needs and also consider their overall experience is a principle all three of us share. Prescott Periodontics and Implant Dentistry aims for exceptional quality of care, and providing the minimally invasive LANAP and LAPIP treatments is just one way we achieve that.” LANAP treatment uses light energy from the PerioLase MVP-7 dental laser to target the source of gum disease, without harming or removing any healthy gum tissue, decreases pocket depth, and allows the body to recover from the chronic infection without the need for scalpel or sutures. In cases of failing dental implants, the LAPIP treatment is used to treat peri-implantitis and save the implant. Patients report less pain and less post-op sensitivity and a quicker recovery when compared to traditional osseous surgery. Gum disease is a chronic bacterial infection that rarely has any symptoms in its early stages. Despite the lack of symptoms or pain, the disease can still cause serious damage to your mouth, leading to loss of teeth, which has been tied to decreased lifespan. Additionally, several other serious illnesses like cancer, heart disease and diabetes have suggested links to gum disease. The LANAP protocol can be performed in as little as one treatment session, and is safe to use on patients with health concerns such as diabetes, heart disease, and hemophilia, without discontinuing medication. It is the only scientifically proven laser gum disease treatment FDA cleared to regenerate the bone and tissues lost to gum disease. The protocol is also ideal for those on blood thinners because it does not require the patient go off their medication routine. The LANAP treatment is a patented procedure that requires doctors to complete intensive hands-on live patient training through the Institute for Advanced Laser Dentistry (IALD).

For information on the LANAP gum disease treatment, call Prescott Periodontics & Implant Dentistry at (928) 778-2340 for an appointment.

WWW.PRESCOT TPERIO.COM

About Prescott Periodontics & Implant Dentistry

Prescott Periodontics & Implant Dentistry is proud to have an exceptional group of dental professionals on staff. Besides being personable and skilled, they share the denominator of helpfulness. Dr. Richard Jirsa has been in practice locally since 1989. He graduated Magna Cum Laude from Cornell College with a Bachelor’s Degree in Biology and Chemistry, and then went on to pursue a career in dentistry. After moving back to his native Illinois, he graduated from Northwestern University Dental School. Dr. Jirsa then completed a Master’s Degree with a Certificate in Periodontology from Ohio State University before moving to Arizona to open his practice. He is married, has two children, and 5 Italian Spinones.

Dr. Todd Walker completed his undergraduate studies at Brigham Young University and received a Bachelor’s Degree in Biology. He earned his DMD from Tufts University School of Dental Medicine in Boston, MA. While in dental school, Dr. Walker was a member of the Robert R. Andrews Honor Society and received several clinical and research awards. Dr. Walker continued his dental training at the University of Oklahoma Graduate Periodontics Program and was awarded his Certificate in Periodontology and a Master’s Degree in Periodontics. Dr. Walker enjoys spending time with his wife and four sons. Dr. Kip Katseanes holds a Bachelor of Science degree from Idaho State University before going on to obtain his Doctor of Dental Medicine from the Medical University of South Carolina. After graduating from dental school, he was accepted in the periodontology program at the Medical University of South Carolina. Dr. Katseanes received extensive training in periodontal therapy, bone and periodontal regenerative surgery, periodontal plastic surgery, pre-prosthetic surgery, dental implant therapy and IV sedation. Dr. Katseanes loves spending time with his wife and four children.

Special Section: Medical, Health & Wellness

Urgent Care Professionals Opening New Practice This Spring by Blake Herzog “We’re offering management of acute and chronic conditions like high blood pressure, diabetes, injuries, and everything in between.” Zachary Leonard Physician Assistant

wo Prescott certified physician assistants, Kaia Kordosky-Herrera and Zachary Leonard, are launching their own practice this spring to give locals another option for their primary medical care. Prescott Complete Care’s office at 1947 Commerce Center Circle, Suite A, is expected to open in early April, Leonard said, depending in part on when contracts with insurance providers are finalized. Their intent is to accept most major plans as well as provide affordable care for those without insurance. He and Kordosky-Herrera are currently on staff at NextCare Urgent Care, and are preparing to offer “bread-and-butter primary care” in their new office, as many urgent-care patients have told them they’ve had trouble finding providers who are accepting new patients.

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“We’re offering management of acute and chronic conditions like high blood pressure, diabetes, injuries, and everything in between,” he said. Leonard has lived in Prescott since 2012 and treats a wide variety of illnesses at NextCare, as well as at the Yavapai Regional Medical Center emergency room. His community involvement includes serving as board president for Kind Defined, a local nonprofit, and volunteering as a dance professional for the Boys and Girls Clubs of Central Arizona’s annual “Dancing With the Stars” benefit. He received his master’s in physician assistant studies from King’s College in Wilkes-Barre, Pennsylvania. Kordosky-Herrera also arrived in Prescott in 2012, and got her start in a small-town emergency room.

She then joined an orthopedics practice to treat all related conditions before becoming an urgent-care practitioner. A former teacher, she puts a high priority on patients’ education, making sure they understand the medical necessity and the implications of their care. She earned her MS in physician assistant studies from Midwestern University. Dr. James McCarver of NextCare Urgent Care in Prescott Valley is medical director for Prescott Complete Care, providing medical oversight and mentorship; Leonard said, “He’s beyond excited that we’re doing this.” For more information visit www.prescottcompletecare.com or call 928-458-5723

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Northern Arizona VA Health Care System

The Future is Here Come Be a Part of Our VA Team! Now hiring clinical and support staff positions Caring for Northern Arizona Veterans in Prescott, Anthem, Cottonwood, Flagstaff, Kingman and Lake Havasu City COMPASSIONATE HOMETOWN SERVICE LOOKING TO FILL PHYSICIAN, PHYSICIAN ASSISTANT, NURSE PRACTITIONER, RN AND LPN POSITIONS. Any questions, please contact Northern Arizona VA Health Care System (NAVAHCS) Human Resources at 928-445-4860 ext. 6015 or visit our website at www.prescott.va.gov or www.prescott.va.gov/careers/index.asp

PROVIDING WOMEN'S HEALTHCARE TO OUR COMMUNITY FOR OVER 38 YEARS

WE DELIVER! Call today to schedule an appointment with one of our compassionate Doctors

Rick Ohanesian, MD Jeffrey Osburn, MD Katie Campuzano, MD AnnMarie Massimo, NP Victoria Cahill, NP Loretta Nevarez-Kells, NP

WINTER 2020 â&#x20AC;¢ THE MEDICAL, HEALTH & WELLNESS EDITION

2 CONVENIENT LOCATIONS TO SERVE YOU 919 Twelfth Place, Suite 1 Prescott

7600 E. Florentine Rd. Prescott Valley

ONE CON V ENIENT NUMB ER : 928 -7 78 - 430 0

PRE S COT T LI V ING

Special Section: Medical, Health & Wellness

Health Fair, Network Will Link Children With Special Needs To Community Resources by Leslie Horton, Director, Yavapai County Community Health Services

The health fair is scheduled for March 28 from 9 a.m. to 4 p.m. at Coyote Springs Elementary School in Prescott Valley for families who have children with disabilities or other special health care needs.

avapai is a rural county, and it can be difficult to navigate the resources available, especially for those seeking special needs resources for their children. Although the Prescott area is rapidly growing and more services and resources are offered here, some specialized health services still require travel to either Flagstaff or Phoenix. In response, Yavapai County Community Health Services is launching a project, called the Yavapai Special Needs Support Network (YSNSN), with funding from the Arizona Department of Health Services’ Office of Children with Special Health Care Needs. The intent is to increase visibility of this prevalent community in Yavapai County. It is envisioned that with increased visibility, more resources will expand from Maricopa and Coconino counties into Yavapai. This new network will allow parents to connect with each other and organizations to meet the specific needs of their children. Furthermore, it is hoped this increased awareness will increase safety measures taken by the community to be aware of the needs of all residents. The Children & Teens DisABILITIES Support Fair is an introduction to this network. Kirsten Slora, an AmeriCorps VISTA

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(Volunteer in Service to America) member, relocated from the suburbs of Chicago to Prescott for this project last summer. Since being a member of the Yavapai County community she has been amazed by the enthusiasm local parents have for this project. The parents have been providing contact information and useful information on what Yavapai County specifically needs to support children with autism and developmental disabilities, including a network and an event like the one she is planning. The health fair is scheduled for March 28 from 9 a.m. to 4 p.m. at Coyote Springs Elementary School in Prescott Valley for families who have children with disabilities or other special health care needs. At the family-friendly fair there will be vendors, presentations and sensory activities (plus free food). The resources provided at the fair are primarily geared toward individuals up to age 22, with information on early childhood development to vocational training. There is no cost to attend, but registration is required on EventBrite. More information is available there, on Facebook Events or at www. specialneedsyavapai.online. The fair will have nearly 20 vendors, including Division of Develop-

mental Disabilities (DDD), Horses with Heart, Aurora Behavioral Health System, Susan Marks & Advocates PLLC, Sunrise Therapy Services (AzEIP), and many more. Additionally, there will be informative presentations given by Catholic Charities Community Services, First Things First, and Child & Family Support Services. Park Avenue Theater will also be introducing its peer-based special needs theater group Applause, which will be giving a performance to attendees. We hope that if you have or care for children with special needs, you will come enjoy the event and learn about great local resources available to you.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Age Healthier and Live Happier with our Compassionate Care. • Accepting New Patients • All Major Insurances Accepted • Same Day/Next Day Appointments Available • Stem Cell Therapy • Platelet Rich Plasma • Hormone Replacement - bioTE • IV Infusions • Injections • Weight Loss Program

Prescott Family Practice and Wellness focuses on comprehensive family medical care with an eye towards preventive medicine and integrative holistic medicine. We treat male and female patients of all ages.

Inspiring Better Health “The providers at Prescott Family Practice and Wellness are attentive, knowledgeable, and compassionate. They have literally saved my life and our whole family now receives healthcare. the staff are top notch; they make you feel comfortable and are always professional.” “Knowledgeable, thorough and friendly! The provider spent time listening, explaining and really getting to the bottom of my kids symptoms. Great staff, great practice!”

1151 Iron Springs Rd, Suite I Prescott, AZ 86305 (928) 445-0160

prescottfunctionalwellness.com

Special Section: Medical, Health & Wellness

The Hard Truth About Marijuana and Health by Sheila Polk, Yavapai County Attorney

rizona’s marijuana purveyors continue to tell us they’re just providing medicine to provide for the health and well-being of our state’s residents. That was the pitch when one of the largest companies tried to open a dispensary in downtown Scottsdale. “It’s literally about helping patients that need to get their medicine and this isn’t about anything other than that,” the company’s founder told a Phoenix TV station. This is one of the most galling lies Big Marijuana tells. Every other prescription medicine you take went through rigorous scientific trials before hitting the market. Marijuana? Its only test was at the ballot box. (And as to that Scottsdale ploy, the pot legalization initiative, if it passes in 2020, will give first dibs on recreational retail licenses to locations already housing medical dispensaries. It was all about

PRE S COT T LIVING LI V ING • SPECI A L SEC TION PRESCOT

gaining a foothold in a tourist-rich area.) So, in this medical, health and wellness issue, let’s look at what peer-reviewed research says about marijuana. A plethora of recent studies highlight the drug’s hazards. • Early last year, the medical journal The Lancet published a major study that found people who use high-potency marijuana daily are five times more likely to develop psychosis than those who never partake. The researchers defined high potency as over 10% THC, the psychoactive ingredient in pot. Arizona medical marijuana dispensaries sell leafy marijuana with potencies in the 20% range and concentrates that approach 90% THC. • “No amount of marijuana use during pregnancy or adolescence is known to be safe,” U.S. Surgeon General Dr. Jerome Adams recently warned. He cited a wide range of studies connecting rising THC levels to rising risks for addiction, anxiety, agitation, paranoia and psychosis. Chronic users often develop cannabinoid hyperemesis syndrome, which is marked by severe cycles of nausea and vomiting. • Most of the patients in the current outbreak of lung illnesses linked to vaping were ingesting THC. Vaping, you’ll recall, was introduced as yet another way to improve your health. It turns out it can be deadly. • Researchers at the University of Vermont found that teens’ brains shrank after just one or two joints. Other research has shown that THC impairs short-term memory and the ability to form new memories. Regular use leads to a permanent decrease in learning capabilities, a shortened attention span and an impaired ability to effectively communicate.

•

Marijuana dispensaries often recommend pot to ease morning sickness. That’s more bad advice. The CDC warns that use during pregnancy can cause low birth weight, developmental problems and attention deficits. A study by University of Nevada-Las Vegas researchers found a connection between daily marijuana use and impaired fetal growth, which can lead to a weakened immune system and stillbirth. “Just because marijuana is legal doesn’t mean it’s safe,” Dr. Nora Doyle, one of the study’s co-authors, told the Las Vegas Review-Journal.

Just because marijuana is legal doesn’t mean it’s safe. Those are words to remember. It wasn’t that long ago that oxycodone legally came on the market with promises of being a godsend for those who suffer from severe pain. For many, these opioids have been beneficial. But they also have been overprescribed and abused, and almost 4,000 Arizonans have died of suspected opioid overdoses since June 2017. Belatedly, government and the medical profession have acted to roll back easy access to opioids and enact needed safeguards. Researchers have barely scratched the surface, yet they’re already raising red flags about the deleterious effects of marijuana. But meanwhile, not content with the millions it has made through the charade of medical marijuana, the industry is brashly pressing for legal recreational use of this dangerous substance. The opioid crisis provided us a lesson. Medical research says we should learn from it. Just because something is legal doesn’t mean it’s safe — or healthy. Marijuana is neither. Sheila Polk is the Yavapai County Attorney and serves as Chair of MATFORCE, the Yavapai County Substance Abuse Coalition.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

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2nd location opening February 17 PRE S COT T LI V ING

Special Section: Medical, Health & Wellness

Medical Entrepreneur Opening Tri-City Aesthetics and Wellness By Ray Newton

n experienced Prescott acute care and family nurse practitioner has opened Tri-City Aesthetics and Wellness at 212 S. Montezuma St.,

Suite 1. The purpose: To provide professional aesthetic services to clients who want to feel better and have more confidence in themselves. Phil Schafer, MSN, AGACNP-BC, FNP-C, CFRN, has been in the medical profession for 10 years. He is a certified Nurse Practitioner Aesthetic Injector, having earned that certification at the National Laser Institute in Scottsdale. Schafer also has an undergraduate nursing degree from Northern Arizona University and a master’s degree as a nurse practitioner from the University of South Alabama. He also has several years of experience as a flight nurse in the Valley of the Sun and then gained experience as a hospitalist nurse practitioner at Yavapai Regional Medical Center. Asked why he was opening the business, Schafer said, “I want to make a tangible difference in people’s lives and help them feel better and more confident. I love walking first-time clients through the processes and procedures to help them meet their needs in a safe, relaxed and confidential environment.” The 34-year-old family man with three young children emphasized he would see clients by appointment only and initiate procedures only after a thorough and detailed consultation that revealed what the client wanted done. “I guarantee I will answer any questions

PRE S COT T LIVING LI V ING • SPECI A L SEC TION PRESCOT

clients might have before we proceed to injections. I am very honest with clients,” he said. Schafer offers services that include Botox treatments and dermal fillers. Botox injections involve expertly injected Botox into specific muscles such as in foreheads, facial creases and frown lines and around the eyes. He said these treatments usually take two weeks to establish their full effect and can last up to three months. Schafer also injects dermal fillers — a softtissue substance that helps fill in wrinkles and helps plump up lips, cheeks, laugh lines and wrinkles under the eyes. Dermal filler results can last anywhere from nine months to two

years, contingent upon the location of the injection and the product used. Costs for treatments such as Schafer provides vary, dependent upon the kind of service the client wants. “My consultations are free. I only charge for the procedures, and those charges are dependent upon what the client wants. I try to give them realistic information about the results they can expect. As I said, my objective is to help educate people and make sure they understand completely the risks, contraindications, and benefits of the procedures.” For more information, call 928-515-3096 or visit www.Tricityaesthetics.com.

PHIL SCHAFER

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

CHCY Offers Quality Health Care That’s Closer to Home by Daniel Gennaro, Community Relations Specialist, Community Health Center of Yavapai

ast February, Community Health Center of Yavapai was awarded the 2019 Arizona Alliance for Community Health Centers Innovation Award for its effort to reduce errors, streamline processes, and create a better customer service experience. One way that CHCY does this is by using Phreesia software tablets to provide a convenient self-check-in that also securely gathers sensitive information. CHCY is just one of 1,400 community health centers across the country that knows its populations’ health needs best. Originally established as primary care centers, the organization is always changing and evolving. CHCY is expanding its behavioral health services

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THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

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The ROX Interview (continued) ...continued from page 27 of drug or another, the whole environment or type of drug that people are seeking changes. Suicide is a saddening and complex issue, for which we are still seeking intervention strategies We work with law enforcement, medical providers, and substance use treatment, along with any other partners that we can draw in to help address the issue of substance use disorder. These are difficult issues to solve, but I feel that with strong community support and awareness, families understanding warning signs in their children at a young age, and wrapping care and services around those at highest risk, we will all lead to a better future for these kids. PRESCOTT LIVING: Is substance abuse more prevalent among younger people or older people? LESLIE HORTON: Across the board, we have people of all ages who are addicted to opioids and other drugs. We have too many youngsters who begin at young age with alcohol or marijuana, and move onto harder drugs in their teenage years. We try to prevent that in children, but also teach parents what to look for in those youth who might be struggling. PRESCOTT LIVING: What about vaping? LESLIE HORTON: Vaping has become a se-

rious concern. Now it’s seen as an emergency, but I think even a decade ago when vaping started becoming popular we really didn’t know much about it. It’s always been my standpoint that if it’s not clean air and you’re breathing it into your lungs, it cannot be good. For many years, we did not know the health detriments of vaping. Now, all of a sudden, we’re seeing respiratory illnesses in young people, as well as adults, who have not vaped very long. Some people have vaped for a decade now, and may have started using it as a tobacco cessation tool, as it was initially marketed. Now it’s become a widespread addiction for most people who utilize it. We are seeing severe scarring of the lungs on autopsies of vape users in our medical examiner’s office. I think we are going to see far, far more extreme lung damage as a result of vaping. Like tobacco, I hope that it can be regulated and controlled in some way. Yet, you take away the vape delivery system for nicotine, and you still have a population of people addicted and dependent on nicotine, who may turn to other tobacco products if they cannot quit. PRESCOTT LIVING: You’ve already kind of talked about relationships, partnerships with other county agencies. LESLIE HORTON: We have excellent working

Leslie Horton with with Ray Newton during the interview.

PRE S COT T LI V ING PRESCOT ING • THE ROX INTERV IE W

Leslie Horton with her children, Jackson and Lyla.

relationships with our state health department and with other state agencies. I work quite a bit with ADEQ (Arizona Department of Environmental Quality) and environmental issues as well. And we have national partnerships in some of these programs that we’ve been getting national attention through. And on a local level, which is where our focus truly is. As a local health department, we try to make sure that we are collaborating effectively with as many community agencies and partners as possible. And so it’s exciting to be able to work so effectively with these other agencies that have an investment in the health and well-being of the residents here. I do serve on other boards throughout the community that help to complement some of the work that we do through the health department, but it’s areas of work that we’re not the lead agency on. I’m on the executive board of MATFORCE (Yavapai County’s substance abuse coalition). I’m also on the executive board at Northland Cares, our HIV and AIDS care provider in town. I’m on the GiFTS (Gardner Family Teacher’s Scholarships) board, where we can give out educational scholarships to youth who are interested in pursuing education as their degree. I am on the Western Homeland Security Council and a number

continued on page 120...

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THE MEDICAL, HEALTH & WELLNESS EDITION â&#x20AC;¢ WINTER 2020

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PRE S COT T LI V ING

Special Section: Beauty & Style

Facelift Techniques and the Differences Between Them by Dr. Paul K. Holden, Scottsdale Plastic Surgeons

early a century has passed since the first versions of the modern facelift. During that time, a lot has changed. Putting aside advancements in sterile technique, antibiotics, anesthesia and suture material, which have all made substantial improvements, the facelift technique has also improved a great deal. It may come as a surprise, but even though the facelift has evolved and improved significantly, there are still a significant number of doctors performing older versions of the surgery, and patients are experiencing the limitations of those procedures. For that reason, it’s important for patients to know which technique a surgeon uses to decide if the procedure will get the results desired. In some cases, the older techniques are “rebranded” with a new name, which can be misleading. The good news is that, after reading this article, you will know the difference, regardless of what name is given to an operation.

What is a facelift?

The facelift addresses the lower half of the face and should also address the neck. In older techniques, the neck was treated as a separate area of the face and surgeons would frequently address only one or the other. Many doctors will say that a facelift or “full” facelift involves lifting the brows, upper and lower eyelids, the face and the neck. This can cause confusion among patients seeking rejuvenation, and in academic circles, this is not considered correct. It is widely accepted that not all patients require all of those procedures, and it is incorrect to bundle all of those procedures together under one name. A facelift is correctly defined as a surgical operation to lift the face from below the cheekbones, including lifting and tightening of the neck. The three major classes of facelift include a skin-only lift, a skin-muscle lift that involves minimal tightening of the muscle layer (called the SMAS), and a skin-muscle lift that involves significant lifting and tightening of the SMAS. The latter is widely considered the best current technique, or gold standard.

PRE S COT T LIVING LI V ING • SPECI A L SEC TION PRESCOT

Skin-Only Technique

In a skin-only lift, there is some lifting and tightening of skin with no tightening of the SMAS. The usual duration of improvement is approximately 12-18 months, and there is often significant scar formation on the incisions and earlobe deformity due to tension on the skin. The neck in these patients is usually not addressed at all or sees minimal improvement. This technique is not commonly used by surgeons, however, there are nonsurgeon physicians that perform a version of this operation and it is often given a catchy name to make it sound new.

Minimal SMAS Tightening Technique One of the most common techniques used by surgeons today involves minimal tightening of the SMAS layer. This may be done simply by placing some sutures in the muscle layer (plication) or by cutting away a section of the muscle layer and closing it with suture (fasciectomy). By not actually moving the robust SMAS layer, the lift is again short-lived (approximately two to three years) and still often results in scarring and earlobe distortion.

SMAS Lift Technique

In a proper SMAS facelift, the skin is lifted, and the SMAS layer along with the neck muscles are lifted and tightened as an entire unit. By moving the whole layer (which includes the neck muscle or platysma), the patient has a strong layer that is substantially doing all the “work” of the lift. By transferring all of the force required to lift the face and neck to the deeper muscular layer, the surgeon avoids tension or a “pulled” look on the skin. This technique minimizes scarring and distortion of the earlobes, and, most importantly, lasts the longest. If the procedure is properly done, and the patient continues to live healthy and take good care of their skin, the results last 10 to 15 years or longer. I perform the gold-standard SMAS facelift at my practice in Scottsdale and keep abreast of the latest technology. To learn more about the best and most current techniques in facial plastic surgery, call my office at 480-787-5815 for a free consultation. I am in Prescott every month and you can meet with me to discuss options to help you determine what is right for you.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Expert Hands, Natural Results

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15757 N. 78th St, Suite A • Scottsdale, AZ 85260

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that they have “the answer” to the stuff that has us avoiding the mirror. As a consumer, it can be confusing. We know that the “fountain of youth” is a myth, but we do want to look and feel our best. It is hard to know the real deal (treatments with real results) from those with minimal temporary results. At the Skin Restoration Center, we ty to help folks sort this out. We offer complimentary consultations, with an aesthetic trained Medical Professional, for up to 30 minutes. Our professional staff consists of a Nurse Practitioner, Registered Nurse, Laser technician,

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The Skin restoration center offers a large menu of services from eyelash enhancements to medical laser treatments and injectable products to help maintain your natural beauty. The nurses are highly trained, use only “state of the art” equipment, and the most current injection techniques. For example, at Skin Restoration dermal filler is placed in the mid-face through a cannula as opposed to a needle. This technique, reduces the number of needle sticks from 10 or 12 sticks (old injection style) to 2 small introductions. Although this requires special training to master, it has rapidly become the “gold standard” in the industry as it is substantially safer and less traumatic. Woman love this as they can go from our office out to dinner without bruises or needle marks on their face.

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Prescott Teems with Critical Bird Habitat, Prime Viewing Opportunities

Peavine Trail heading toward Watson Woods Riparian area. Photo by Staff at the Parks & Rec Department.

by Kelly Tolbert, Recreation Coordinator, City of Prescott

estled in the Central Highlands of Arizona, Prescott is in the top of its class in geographic diversity for several reasons. Unique habitats make Prescott ideal for attracting many varieties of bird species throughout the seasons. In fact, it is so ideal for birding that the National Audubon Society has a designation known as “Important Bird Area (IBA)” that was assigned to parts of Watson and Willow lakes due to the efforts of Prescott Audubon Society, Prescott Creeks and Arizona Game and Fish Department in 2002. The Watson-Willow Lakes Ecosystem stretches over 2.3 square miles. According to the Arizona Important Bird Areas website (www.aziba.org), the Watson-Willow IBA is located in two sections in the City of Prescott: one is east of state Highway 89 and the other is Willow Lake west of Highway 89. They include both manmade bodies of water, surrounding uplands, as well as 2 miles of Granite Creek that flows into Watson Lake. The site also states having an IBA designation is nonregulatory, elevating the profile of an area as being important for birds while acknowledging the stewardship of the landowners and managers. Look for the informative, colorful signs designating these areas as such while visiting the local lakes. Today, Prescott Audubon Society remains the steward for this Important Bird Area by collecting data and logging findings into a database periodically throughout the year. Due to the significant concentration of waterfowl at the two lakes, especially during migration and winter months, the lakes are

PRE S COT PRES COTT T LI LIV VING ING • YOU!

crucial to the waterfowl and shorebirds seen visiting. Reports maintain that in years with exceptional precipitation, waterfowl counts can exceed 5,000 at one time. Additionally, over 350 different species of birds have been identified within the Watson-Willow IBA. One may even say the ideal birding climate brings visitors from around the globe. Local businesses and groups provide ample opportunities for both professionally guided bird tours and self-guided tours. A quick visit to the Prescott Audubon Society’s website (www.prescottaudubon.org) will provide more than enough information to get the novice on the path to bird watching and more. As stated in the self-guided literature, bare essentials include binoculars, field guide, sunscreen and water. According to the experienced birders, the best time for viewing is early in the day when birds tend to be more active. Much like fishing, this activity requires patience to reap the benefits. Watson Woods Riparian Area is a great place to get started. Easily accessible from downtown Prescott, head eastbound on Gurley Street then north on Highway 89. In 2.3 miles, turn right onto Prescott Lakes Parkway, cross the bridge and turn left onto Sundog Ranch Road. On your left, you will see the Peavine Trail parking lot across from the Yavapai County Humane Society (daily parking fee $3; free on Wednesdays). From the parking lot (free trail maps available in map box), head west down the wide, flat path crossing over the old railroad bed. On your left will be a sign heading toward Highway 89. Meander around area near the foot bridge, looking for raptor varieties such as

bald eagles, peregrine falcons, kestrels, hawks and great horned owls nesting in the massive cottonwood trees. Just a few miles away from Watson Woods is Willow Lake and its Important Bird Area. Willow Lake offers a nice, flat trail encircling the south side of the lake with four access points that are both fee-based and have free parking. One of the easiest access points for new birders is from the Willow Creek Dog Park/Jim McCasland Willow Creek Park free parking area, 3181 Willow Creek Road. From the parking area, enter through the fence and head left on the trail. In a short distance, you will see a beautiful area referred to as Cottonwood Peninsula. One is certain to find an array of large and small bird species nesting or flitting around this area. Local businesses are wonderful resources for guided tours, field books and binoculars if needed, as well as friendly suggestions on where to enjoy the local bird varieties. The Highlands Center for Natural History (www.highlandscenter.org) offers an array of educational opportunities for all nature-based learning. No matter what your interests inspire, Prescott offers many hobbies for enjoying the natural environment.

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City Closes in on Final Granite Creek Corridor Rejuvenation Plan

mprovements to the downtown Granite Creek Corridor could result in improved public safety and security, better lighting, recreational enhancements, environmental protection, better signage and more entrance and exit access points. These details were shared with dozens of residents during a community open house at the Prescott Public Library in late 2019. City personnel and members of the Granite Creek Corridor Revitalization Committee brought in Allen Haden, an aquatic biologist with Natural Channel Design of Flagstaff, to describe the draft of the firm’s design plan for the park. The plan resulted from more than 18 months of collecting information about rejuvenating the downtown Prescott Granite Creek Corridor, said Tyler Goodman, assistant to the Prescott city manager. He reported more than 650 comments and responses from the public had

been submitted regarding recommendations for creek and trail rejuvenation. The City of Prescott has earmarked $1 million into the budget for next fiscal year, which starts July 1, for park improvements. The City Council began reviewing cost estimates and will be making recommendations soon. No final figure has been set. However, about half that allocation of $1 million is tentatively directed to create a splash pad, playground and restrooms. A $79,401 grant from the Arizona Water Protection Fund funded the project master plan. Additional federal, state and private grant applications have been filed requesting funding to support other improvements. Joe Baynes, Prescott recreation services director, said current estimates are that more than 160,000 people use the Greenways Trail System between Gurley Street and Granite Creek Park annually, making it one of the most visited stretches

Granite Creek playground rendering provided by City of Prescott Parks & Recreation.

of City trails. That’s expected to increase after the Hilton Garden Inn at the intersection of Sheldon and Montezuma streets is completed in the fall. Initially, approximately 1.2 miles of the creek corridor, running from Aubrey Street bridge south of Goodwin Street to Granite Creek Park along Montezuma, will be rejuvenated. The emphasis will be preserving and protecting the urban ecological greenspace. Goodman, Baynes, and Kristy Everson, who chairs the Gran-

ite Creek Corridor Revitalization Committee, were among those responding to citizen questions at the meeting. Everson said future planning may include portions of the creek corridor that run through the Prescott College area near Miller Valley Road. Find additional details about the master plan draft on the City of Prescott website at www.prescotta z .g o v/c it y-m a n a g e m e nt / leadership/programs-2/granite-creek-corridor-master-plan.

Better Than Par—Habitat Restore Gives Clubs to Students

he Prescott Habitat for Humanit y ReStore has once again given golf equipment to several pre-teen and teenage golfers in the Bagdad Public Schools.

Late last year, Prescott ReStore personnel gave Tom Rose, Bagdad faculty member and Sultans golf coach, several dozen golf clubs, balls, club covers, some golf bags and other equipment to

be distributed among students. Rose expressed appreciation for the donation. “Because of past generosity from Habitat, we’ve been able to expand our school golf teams dramatical-

COSTCO GAS...cont. from page 40 “In the 23 years since we opened Costco,” Bridge said, “our traffic and customer volume has increased dramatically. That caused some congestion where the road entered into the Costco property from the west entrance. The new

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ly. I’ve got junior high and high school students — boys and girls — now playing. Many didn’t have money to buy golf equip-

Continued on page 122...

station will help cure the congestion on Walker Road.” Staff size at the gas station will remain the same, as well as the hours of operation: Monday-Friday from 6 a.m. to 7 p.m., Saturday and Sunday from 7 a.m. to 7 p.m. The station will be closed on Christmas Day and New Year’s Day.

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No Time Better Than Right Now to Get Your Pet Spayed or Neutered by Loree M. Walden, Marketing Manager, Yavapai Humane Society

ebruary is National Spay and Neuter Awareness Month, and one of the most important health decisions you’ll make regarding your dog or cat is if you should have them spayed or neutered. Spaying or neutering your pet helps them have a happier, healthier and longer life. Spaying your female pet offers lifelong health benefits including preventing uterine infections and breast cancer, which is fatal in

about 50% of dogs and 90% of cats. Neutering your male pet will improve your pet’s behavior and keep him close to home. An unneutered male will do just about anything to find a mate including digging under a fence to escape a yard, which then leaves him in danger of getting hit by a car, lost or even killed. Also, when you prevent unwanted kittens and puppies from being born, you help reduce the number of cats and dogs who end up in

shelters or out on the streets. Did you know that one unspayed female cat and one unneutered male cat can produce 12 kittens in one year, 376 in three years and over 66,000 in six years? If a male and female cat and their offspring are left to breed, they will quickly multiply. This is why it is so important to make sure they are spayed or neutered. Yavapai Humane Society’s low-cost Spay/Neuter & Wellness

Clinic, located at 2989 Centerpointe East Drive in Prescott, provides surgeries on Wednesdays, Thursdays and Fridays by appointment only. Surgery costs start at $80 for dogs (based on gender and weight) and $55 for cats (based on gender), making it very affordable. They also provide a low-cost walk-in vaccine clinic on Saturdays from 8 a.m. to 4 p.m., with no appointment necessary. For more information please call them at 928-771-0547.

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Northern Arizona Dream Center Houses, Supports Girls as They ‘Age Out’ of Foster Care by Blake Herzog Studies of youth exiting the foster care system at 18 have found 20% instantly become homeless, 50% will become substanceaddicted and seven out of 10 young women will become pregnant by age 21

oung women “aging out” of the foster care system in Yavapai County have a new option for housing through the Northern Arizona Dream Center as they make the transition to adulthood. Over the last year and a half the Prescott-based nonprofit, founded by Alisa Cool and Amy Henwood, has provided seven young women with the shelter and structure they need to build a strong foundation for the rest of their lives. “The housing really helps prevent the young adults from being exploited, from going into deeper substance abuse, from trafficking,” Cool said. “When they age out of foster care and they’re homeless, the statistics are so stacked against them that they may be trafficked, they may become addicted; they may be incarcerated.” Studies of youth exiting the foster care system at 18 have found 20%

The Northern AZ Dream Center Board at September’s Dream Ball: Merissa Brinkerhoff - Treasurer, Nicole Kennedy, Darlene Fain, Mark Kille, Amy Henwood - Director, Alisa Cool - President, Lynn Hoffman -Secretary. Not shown: Jessica Frausto, board member. Photo courtesy of Northern Arizona Dream Center.

PRE S COT PRES COTT T LI LIV VING ING • YOU!

The founders of Northern Arizona Dream Center are (from left) Amy Henwood and Alisa Cool. Photo courtesy of Northern Arizona Dream Center.

instantly become homeless, 50% will become substance-addicted and seven out of 10 young women will become pregnant by age 21, she said. “When there’s housing, we’re able to step in and be a part of preventing trafficking, exploitation, substance abuse. Housing is the most critical thing for these young women in order for them to have a different life, and a better life, that isn’t all based on surviving,” Cool said. The Dream Center has leased two residences in the Quad Cities area. Young adult women apply to the program after they’re referred by their caseworker from the Arizona Department of Child Safety. Once accepted, residents pay nominal monthly rent for a bed in a home with up to three other former foster kids, supervised by a “house mentor.” They’re required to either work, go to school or take on some combination of the two. They must also take care of assigned chores around the house and meet with their own mentor, who provides additional advice and support as they start to pursue their goals. The goal is for residents to move into more permanent housing within a year and a half, but it’s expected that some will take longer, while others can do it in less than six months. Cool and Henwood said they hope to expand the program to serve young men leaving foster care,

once enough funding can be raised. The Northern Arizona Dream Center’s roots stretch to the Philippines, where both women have been active for the past five years with a charity that houses girls who have been victims of sex trafficking. In 2017, the friends began to talk about how they could support a similar cause in the U.S. “We began our research in the (Prescott) community, by talking with juvenile probation, and county attorney, and many others involved in the foster care arena and all of them said the biggest thing is housing,” Henwood said. “So it was from there that we believed, and actually felt God leading us, to open a home for at-risk youth in Yavapai County and Northern Arizona.” Fundraising began with a series of local events in the summer of 2017, with the community’s support leading to the opening of the first home in 2018. The center hosted its first Dream Ball at the Hotel St. Michael in downtown Prescott last September, for which tickets included five professional dance lessons prior to the dance. “We may need a bigger venue this year,” Henwood said, based on the feedback from the inaugural ball. To learn more about how to support the Northern Arizona Dream Center visit www.nazdreamcenter.org, call 928-2752957 or write info@nazdreamcenter.org.

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Special Section:

Do Bath Aficionados Have Leg Up on Resale Values? by Blake Herzog

Many in the remodeling industry do believe the market for a home without at least one bathtub is limited, even as they’re flooded with clients wanting to ditch one in favor of a roomy, easy-to-enter shower.

100 PRE S COT T LI V ING

ith the momentous-sounding year of 2020 here, some homeowners are looking to the future by planning to update their bathroom(s) with one eye on their own preference and the other on future resale value. Which brings us to the shower-versus-bathtub question. While the debate about their respective benefits rages online, it’s generally accepted more showers are taken than baths every day, given the time constraints of drawing a bath. And today’s trendy walk-in showers, with no barriers on the floor to entry, could have real staying power, feeling at least as indulgent as a bath with multitasking showerheads and comfortable seating. These also make them

more accessible than a tub or conventional shower to those with mobility challenges. Homeowners who rarely or never use their bathtubs might wonder why they would even want any at home. But then they run up against the axiom that bathtubs increase resale values by expanding the market to include buyers with young children or pets who might be easier to wash in a tub, along with those who value taking a good soak as often as they can. Many in the remodeling industry do believe the market for a home without at least one bathtub is limited, even as they’re flooded with clients wanting to ditch one in favor of a roomy, easy-to-enter shower. Turc Hartman, owner of Able & Ready, LLC Construction in Prescott Valley, says “about 60% of what we do is removing bathtubs from a master bathroom.” Yet he advises everyone to keep a tub in their second bathroom. “You’ve got to consider seniors, but also kids and women. There’s still a considerable number of women who take baths,” he said. He says clients who want to upgrade their bathtub, even if they don’t use it, can do a lot by updating the tile in the surrounding niche: “We can make a tub new just by doing it with what’s in your house.”

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

The designers of Dreamstyle Remodeling, which has an office in Prescott Valley, agree homeowners shouldn’t go tubless, Marketing Manager Kirsten Bowie says, though showering can be the main bathing option. “We help customers transform their two-bathtub homes into more functional areas for their needs by converting the bathtubs into a new shower. Determining which bathroom to keep a bathtub in and which to convert to a shower depends on available space (showers take up less space) and who uses the bathroom (young adults and the elderly prefer showers while parents prefer bathtubs for their kids’ bathrooms),” she says via email. Hartman says water conservation, along with accessibility, is driving his clientele away from having a master bathroom tub: “Even though most of our clients are coming in from California or other parts of the country, they identify water as being a valuable commodity here, and they see the water in the tub as a waste.” The consensus of most studies is showers can save water over taking a bath as long as they’re kept under 10 minutes or so, and a low-flow showerhead can buy you more time. According to the U.S. Geological Survey, older showerheads generate about 5 gallons of water per minute versus 2 gallons per min-

ute with low-flow models. Filling a bathtub requires about 36 gallons on average. However, there isn’t much hard data to be found online to prove or disprove the importance of bathtubs to resale values. Remodeling Magazine has estimated that adding a walk-in shower to a bathroom has a return on investment of 70.6% versus 70.1% for a porcelain bathtub, finding any advantage to either negligible.

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

A 2017 Houzz survey found 38% of survey respondents chose to upgrade their bathtub while renovating their master bathroom, versus 27% who got rid of it altogether. But of those who did, 78% had a bathtub or shower/ bathtub combination elsewhere in the home. Fifty percent of all respondents said they would consider purchasing a home without a bathtub, again making it a toss-up for homeowners considering going that direction.

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Special Section: Home & Garden

2020 Is Time To Bring New Attitudes To Building Community by Sandy Griffis, Executive Director, Yavapai County Contractors Association

I would like to ask that each and every one of us continues to work together to build and construct our community with keen awareness of all that building involves.

PRE S COT T LIVING LI V ING 102 PRESCOT

hile I am a firm believer in the power of positive thinking, I also realize that last year was extremely tough for many Americans and our own community of families and friends. It is a dream that has possibly faded for some due to a job loss, or a death of a family member, or an illness or various other reasons. It is time to start to dream again with a renewed sense of humility and a continued sense of purpose, and dream with a foundation of quality and not quantity, so let’s dive into 2020! If you are like me, you look at every day of the year as an opportunity to do better than yesterday. It is hard to believe that 2020 is here already. 2019 was no less a roller-coaster experience than some of the previous years for many in our community. Our attitudes, emotions, plans and mindsets have all been affected, and stress and anxiety levels have gone up. I would like to ask that each and every one of us continues to work together to build and construct our community with keen awareness of all that building involves. I am not referring to building as in “bricks and sticks.” I am referring to building in the sense of these words: passion, caring, talking, understanding, shaping, loving, giving, acceptance and fostering.

• SPECI A L SEC TION

Building takes much thought, energy, care and ideas; however, the investment is worthwhile. A well-built community should serve the citizens for many generations, and to actively participate in building helps strengthen and deepen relationships and the community. This is a time for collaboration between our governments and citizens to construct communities where we can call home, be safe and feel secure. Let’s all look to the future. Life brings changes and we must all develop and encourage a life of gratitude. We are all partners in our community, and our circumstances will change at some time or another. We live in one of the most generous communities on the planet, so let’s all continue to give throughout every day of 2020 and beyond. The Yavapai County Contractors Association is extremely proud to be a part of this community and work for you. Let’s all work toward dismissing suspicion and replacing

it with trust. Let’s forego a grudge. Let’s try to understand. Let’s appreciate. Let’s be kind. Let’s decry complacency. With this we will be able to build and construct a “home” we are all proud of. 2020 is a brand new beginning and with the new year on our doorstep let’s live with joy, honesty and meaning. Along with the entire YCCA Board of Directors and our members we send you loving and heartfelt wishes for a fantastic, amazing and extraordinary new year. May the year ahead bring you deep satisfaction and happiness, and let’s all remember to dream. Our dream is to continue to work diligently and work very hard for you, to continue to remain rock-solid and to continue to help and ensure protections and support for the communities we serve. Steering this organization is a stellar board of directors and it is a pure pleasure and joy and an honor to work to work for you, the citizens of Yavapai County.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

YOUR real estate dreams are my lifeâ&#x20AC;&#x2122;s work. 3109 W. Rd 2 S., Chino Valley, $349,000 Immaculate custom built well maintained home, positioned perfectly on 4 acres of panoramic breathtaking views for your enjoyment. This 2500 sq ft home shows craftsmanship throughout with custom made cabinets, chefs kitchen, large pantry, tons of storage, beautiful back deck, formal dining room, eat in kitchen, large sun room, master room with walk in closets, dual sinks in bath, second bedroom that could be additional hobby room or play room, large 3rd bedroom, laundry room, 2 full baths and quarter bath. Plus, a 500 sq ft workshop with garage. Property is fully fenced with views that expand to state land. Lots of room for your R.V. This home displays ownership pride.

Custom Lifestyle property in Talking Rock Ranch offers, 4880 SF, incl. main level living, plus private lower level guest quarters, and 6 car over sized garages, beautifully situated on 2.01 treed acres. Chefs kitchen, custom cabinets thru out and Wolf Stove. The ultimate entertainer offers every bell and whistle at the gated golf course property. Listing Agent must Accompany, Contact for private showing.

2986 Noble Star Drive, Prescott, $559,000 Ranch, Site Built Single Family - Prescott, AZ Car Lovers Dream House! Single level living; extra deep 5 car garage; heated and insulated with air-conditioned office and 220 outlets for welding and workshop space in addition to ample built-in storage. Outdoor living with expansive porch and views of the Granite Dells, Mingus Mountains and the San Francisco Peaks. The porch is a perfect spot any time of day - you can enjoy the morning sun and great for dinners and entertaining in the evening. The neutral open floor plan with tall ceilings, beautifully opens to the natural landing with views. The kitchen and master bath were recently updated. All bedrooms are ample sized, one with an ensuite bedroom, another opens to the outdoors. Lots of off-street parking on the property. The home sits on a quiet cul-de-sac. Low maintenance landscaping.

Cindi LaSalle-Shanks Realty One Group Mountain Desert 100 E. Sheldon Street Prescott, AZ 86301

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Let Us Help You Choose Houseplants to Scent Your Indoor Life by Lisa Watters-Lain, Arizona’s garden gal, Watters Garden Center

W A living plant in the house guarantees healthier air and a pleasant, moodenhancing environment.

et dog, funky socks, musty books, and the-ever present smells of teenage boys are sometimes more than a house can bear. Houseplants get a lot of lip service for their air-cleaning properties, but let’s face it, sometimes your home needs something more than their gentle air-purifying effects. Grocery store sprays can mask unpleasant household odors, but what’s really in all those liquids, and are they toxic or not? Aromatic houseplants may be the healthier way to keep rooms lightly scented. A living plant in the house guarantees healthier air and a pleasant, mood-enhancing environment. Fragrant houseplants are easily adaptable to their surroundings and readily grow in the same conditions as unscented plants. It’s time to switch those artificial air fresheners for the soul-satisfying natural fragrances of these plants: Gardenia – The intense fragrance of gardenia blooms elicit strong emotions about this unique flower. Truly an

PRE S COT T LIVING LI V ING 106 PRESCOT

• SPECI A L SEC TION

emphatic love-or-hate reaction! If you fall into the gardenia fragrance “love it” category, find a place in your home with at least four hours of bright sunlight each day; a south- or east-facing window is ideal. Keeping humidity levels high around your gardenia will help the glossy dark green foliage to stay healthy, which is key to blossom production. Gardenias also prefer cool nighttime temps, between 50 and 60 degrees, so an Arizona room or back bedroom is a perfect location. Citrus – A dwarf citrus tree is just what the doctor ordered to chase away winter blues with its sweetly fragrant blossoms followed by vitamin-rich fruit. Choose your favorite dwarf variety and watch it grow to a very manageable 5-foot height. All citruses need direct light of a south-facing window, so you may have to change your light fixtures to a full-spectrum daylight bulb in darker rooms. Roll the plants outdoors during the growing season, and watch them really thrive. Jasmine – Whether trained on a ring like a topiary, trailing from a basket or scrambling up a small trellis, the fragrance of jasmine is utter intoxication. Water jasmines moderately, but provide as much light as possible. Again, a full-spectrum light source may be necessary if you don’t have a spot with the requisite six hours of sun. To trigger blooms in subsequent seasons,

the plants need cool evening temperatures. When you see dozens of pink buds form in the autumn, you’ll know sweet-scented days are ahead. Orchid – Some orchids have more to offer than exotic beauty and long-lasting blooms. Several varieties, like Twinkle and Hawaiian Sunset, are highly fragrant. The Sharry Baby orchid is said to emit a chocolate fragrance.

THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

Special Section: Home & Garden

An easy-to-grow orchid that has a strong perfume is the Brassavola nodosa, which is especially sweet in the evening. Other orchids have little or no fragrance, so it’s best to purchase your orchid when it’s in bloom and give it the sniff test. Most people agree that orchid scents are most noticeable in humid conditions, which complements their growing environments.

Scented geranium – Although the foliage of the scented geranium does not emit a detectable fragrance unless the leaves are brushed, bruised or crushed, the resulting aroma is so sublime you’ll find excuses to touch this plant often. An added benefit is that the leaves of scented geraniums are edible; add their volatile oils to enhance flavored sugars, breads and pastries. You can

choose from scents like apricot, ginger, nutmeg, pineapple, rose and chocolate mint. Keep a few scented geraniums in the kitchen to give yourself an aromatherapy treatment every day. All scented geraniums grow well outside when the risk of frost is past. Bridal wreath (Stephanotis) – This plant is most fragrant while the delicate blossoms are attached. Extremely easy to grow, the plant needs only a bit of light and moderate water. Bridal wreath can have a vining habit in the more shaded parts of the house, so provide some support to lift those fragrant flowers nearer to nose height. Lavender – All herbs have their unique scents that contribute to their

WINTER 2020 • THE MEDICAL, HEALTH & WELLNESS EDITION

culinary and medicinal value, but lavender is in a class unto itself when it comes to fragrance. The spicy, clean fragrance of lavender infuses our favorite scented products from soaps to perfumes, candles and drawer sachets. Best of all, the aroma is just as strong in the foliage as in the flowers, so sparse flowering won’t result in a shortage of the herb’s wonderful perfume. French lavender makes for an exceptional houseplant, as it flowers continuously in bright light. All lavender plants prefer sandy soil and moderate to dry irrigation. There you have my top choices for fragrant plants in your home. Watters Garden Center is stocked full of these and other fragrant plants, and I enjoy helping local gardeners choose just the right plants for each room in their homes. Check out the 42 Best-Smelling Flowers for your outdoor gardens as well.

It’s time to switch those artificial air fresheners for the soulsatisfying natural fragrances of these plants.

Lisa Watters-Lain can be found throughout the week at Watters Garden Center, 1815 W. Iron Springs Road in Prescott, or contacted through www.WattersGardenCenter.com or FB.com/WattersGardenCenter.

S COT T LI V ING 107 SPECI A L SEC TION • PRE PRESCOT LIVING

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Considering Buying or Selling a Home in Prescott? There are plenty of Prescott Realtors® and Agents for you to choose from in these parts, so why us? What makes Brian and Terri Monksfield different than other Agents? We love what we do and we do it 7 days a week, rain or shine and we answer our phones! 2790 FRISCO PEAKS DR., PRESCOTT, AZ 86301 6280 E VISTA DEL ORO, PRESCOTT, AZ

Priced at $399k. Horse Property Close to Town, Costco, Trader Joes, and Much More! Beautiful 2 Bed 2 Bath home built in 2016 situated on 2.62 acres of horse property. Fenced horse pen!

1860 ROYAL OAK CIRCLE, PRESCOTT, AZ 86305

Located in Kingswood. Your own home in the forest, yet 5 min. to town. This beautiful 4 Bed 4 bath home has it all! Gorgeous Views, Master on the Main, Upgraded Granite Kitchen, Cozy Fireplace, Re-modeled Master Bath, Views of Granite Mtn, Fab Deck surrounded by Junipers and Pine, situated on a Double Lot, & close to the Racquet Club! With 3 Bedrooms + a Man Cave/Teen Area, etc all downstairs and an En Suite Bath there are so many possibilities!

This Awesome Home is 2446 sq feet and can be set up as a 2 Family Home! Situated on almost an Acre, close to town and NO HOA! The Upper Level offers an Upgraded Kitchen and overlooks a massive deck, along with 2 Bedrooms and a lovely family room with a Gas fireplace. The downstairs has a separate entrance with 2 bedrooms and a Full Kitchen. The large yard features a fenced area, 16x20’ shed, Fruit Trees and Flower Gardens! This is truly a unique home ready for you!

1991 BARRETT DR., PRESCOTT, AZ 86301

WOW! Move in Today! This Magnificent Home Features Granite Counters, Upgraded White Cabinets, an office Plus 4 bedrooms including a Jr. Suite/2nd Master, w/Bed 3 & 4 joined by a Jack & Jill Bath that can be closed off for pirvacy. Each Bedroom has walk in closets. This home has something for everyone! No HOA, 1/2 an acre, close to shopping, schools, and medical. Don’t miss the huge covered deck! Just opened up the Kitchen so New Look!

1575 WINNERS CIRCLE, PRESCOTT, AZ 86301

Call Brian or Terri Monksfield Today! 928-533-9031 or 928-420-2961 Now if your opportunity to own a View Home in the Spectacular Prescott Lakes Community of the Estates. Brand new semi-custom. Act now and you can still pick some finishes! Views of the Dells, Golf Course and close to the clubhouse! This is truly a unique opportunity. Built by MD Builders with over 20 years experience in Custom Homes in Prescott.

Check out our reviews on Zillow and Yelp 401 Whipple St., Prescott 86301 Terrimonksfield@gmail.com or Brianmonksfield@gmail.com

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“Thanks to all my clients for making 2019 such a successful year! I have moved to Realty ONE Group Mountain Desert - offering the same great service and commitment to all of your real estate needs and dreams! If you are considering buying or selling, I am happy to help! Let’s make 2020 a fantastic year!

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inter time, when trees are dormant, is the best time to get them pruned and giving them a health check. Call our Certified Arborist, Edwin Dewees, for an appointment. Edwin comes with 20 years plus of tree care experience.

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n addition to being an ISA Certified Arborist, Edwin also completed extensive training programs to gain knowledge in the use of Mauget™ Micro-Injection tree technology with a complete understanding of tree physiology. “I take time to make trees look as beautiful as possible, with tree health care always in mind.” Said Edwin. Our supervisors are also Firewise trained and certified. ZebraScapes will perform the following tasks to get your properties ready for the coming spring season: • • • • • • •

Trim back tree branches Have trees inspected by our Certified Arborist Fertilize your lawn and plants Cut back over grown bushes Remove fallen leaves which can actually suffocate your grass Clear leaves and debris from your gutters Firewise clean up

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Williamson Valley Ranch 11910 Cowboy, Prescott

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8 acres of absolutely stunning birds-eye views of the San Francisco Peaks, Mingus and Granite Mountain, and Valley for miles! This ideal parcel is located in highly desirable Williamson Valley Ranch among many highend custom homes. Two perfect locations to build your dream home. Good 10GPM well on lower half ready for pump installation. Alternative septic recommended. Fire dept., Sheriff station, mini mart and gas just down the road. Very close to hiking, biking, & horseback riding trails plus nearby national forest and state land! Yearly road maintenance fee to the WVR Road Association. A must see for this picture perfect lot!!

Wildwood Estates 3 Woodside Drive, Prescott $

395,000

Come see this Enchanting WILDWOOD ESTATES home nestled in the Pines! This spacious 1,945 sq.ft. home is on a .49 acre lot of natural landscaping to surround yourself in Peace and Quiet with the privacy of a culde-sac. Enjoy this appealing floor plan with many unique built-ins along with raised ceilings, skylights, fireplace and cozy den area. Kitchen features great lighting, see through cabinets, newer dishwasher and island for your convenience. Also a very comfortable dining and lounging area for your enjoyment of meals and company. Step outside to the private open deck for stargazing or entertaining! A 2-car garage is included plus storage shed in back. This home offers many opportunities for your personal touches.

Remarkable Service You Deserve Richard Remakel

602 999-4752 RRemakel@gmail.com

Heidi Remakel

928 899-7723 HARemakel@gmail.com

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Special Section: Home & Garden

Top 8

Reasons Why Homes Catch Fire and How to Prevent Them

ires are the most common claim for homeowners and they can start in a variety of ways. The causes of these fires range from food left unattended on the stove to candles left burning. A majority of these fires are preventable with some forethought and care to minimize the risks. Here are the eight most common causes of house fires as identified by the National Fire Protection Association. 1. CANDLES The NFPA says more than half of all candle fires start because of candles that were left too close to flammable items. They should always be kept at least 12 inches away from anything that can burn. Remember: • Never leave a candle burning near flammable items. • Never leave a candle burning in an unoccupied room. • Candles should fit securely into holders so they won’t tip over. • Blow out any candles before leaving a room or going to sleep.

2. SMOKING There are some 17,600 smoking-related fires a year, resulting in 490 deaths and more than $516 million in property damage. Remember: • If you smoke, consider doing so outside. • Use wide, sturdy ashtrays to catch butts and ashes. • Look for cigarette butts under furniture and between seat cushions to make sure no lit butts have fallen where they can’t be seen. • Don’t smoke in bed or on your sofa.

4. DRYERS AND WASHING MACHINES The most frequent causes of fires in dryers are lint/dust (29%) and clothing (28%). In washers, they are wire or cable insulation (26%), the appliance housing (21%) or the drive belt (15%). • Remember: • Clean the lint screen often and don’t run the dryer without it. • For gas and propane dryers, make sure there aren’t any leaks in the lines. of the all • Vent the dryer to the outside Protect house and ensure nothing blocks the vent pipe. • Keep the area around the dryer free of combustible materials.

8. COOKING Two-thirds of cooking fires start because the food or other materials catch fire. Fires are more likely to start on a range (57%) as compared to in the oven (16%), mainly due to frying. Most injuries occur when the cook tries you’ve to put outbuilt the fire. that with a company you can Remember: • Be alert when cooking and don’t leave food unattended. • Don’t throw water on a grease fire; put a lid on the pan to smother the 5. LIGHTNING fire. NFPA says an average of 22,600 fires per • If an oven fire flares up, turn off the year are caused by lightning strikes. oven and leave the door shut until the During lightning storms, remember: fire goes out on its own. • Do not use computers, TVs or other • Keep clothing, pot holders, paper towelectrical equipment. els and other five flammable itemslooking away Drivers typically spend seconds at thei • Unplug major electronics to minimize the stove.time to cover more than th phones, whichfrom is enough damage. • Have working smoke detectors in the length of a football field going normal highway spee house. Keep a fire extinguisher nearby, 6. CHILDREN PLAYING WITH FIRE just in case. The NFPA says that children start an average of 7,100 home fires per year, causing Depending on your insurance carrier, you about $172 million in property damage. may be eligible for discounts when your Remember: home is equipped with smoke alarms, fire • Keep matches and lighters out of the extinguishers or sprinkler systems. Ask your reach of children. ROX Insurance agent for details by calling • Teach children fire safety at an early 520-836-7660. age. • Make sure children have adequate supervision.

Home sweet hom

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• SPECI A L SEC TION

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they are more likely to be serious because of the factors that can contribute to the fire: a dry tree, electrical lights and a fuel supply (gifts) under the tree. Remember: • Keep trees watered and dispose of them before they are dry. • Turn off tree lights before leaving the house or going to bed. • Check lights for any shorts or other electrical issues before putting them on the tree.

Cather

PRE S COT T LIVING LI V ING 116 PRESCOT

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Don’t overload outlets or electrical cords. Don’t leave Christmas lights or halogen lights on overnight or when not at home. Have an electrician perform an annual checkup of your wiring.

442 W Ko Casa Gran

3. ELECTRICAL AND LIGHTING Electrical fires can be caused by an equipment malfunction, from an overloaded circuit or extension cord, or from an overheated light bulb, space heater, dryer or other appliance. Remember:

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THE MEDICAL, HEALTH & WELLNESS EDITION • WINTER 2020

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The ROX Interview (continued) ...continued from page 78 of other partnerships through the hospital, advisory councils, and others that I participate in in order to make sure that they are understanding what we do as a health department, so I can help them provide services in the community that are ones we are not the lead agency for. PRESCOTT LIVING: If you could click your heels, put on your ruby slippers, what would you do? LESLIE HORTON: You know, one thing would be health equity in Yavapai County and across our nation. Health equity is equal access to good health, to healthcare services, healthy environments, and all aspects of health. I think that if I had a magic wand, that would be my dream is to have people all having that same opportunity to be healthy, which plays into every aspect of their life. Especially when we look at health equity, it would be wonderful if our children could all have access to healthy nutrition, physical activity, safe environments to play in, and safe environments in the home. You know, all of those things lend to a child’s development, their health and happiness in the long run, and that would be amazing if children could all have those equal opportunities to develop in a healthful way. PRESCOTT LIVING: When do you get your cape that has an S on it? LESLIE HORTON: (Laughs) I’d prefer a sash. PRESCOTT LIVING: What are your personal passions, things that you like to do? LESLIE HORTON: I love to travel. Especially as it gets cooler here in Prescott, I like to get out of town and go to a beach somewhere. I also enjoy boating. It’s one of my favorite things. Paddle boarding, wakeboarding, snowboarding. I love playing with my kids outdoors, whether that’s biking or hiking or any variety of it — rolling down a sand dune at Lake Powell. And, I love relaxing, as well. I think that is one thing that as a working mom that I’ve learned to really appreciate, a little bit of relaxation once in a while in between all those other passions. It’s amazing to live in a place where year-round we can enjoy being outside. We are an hour from large lakes for boating, or locally, I can go paddle boarding, hiking, biking, and running easily! PRESCOTT LIVING: You’re into sports, right?

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Leslie Horton with staff members: Carol Lewis, Community Health Education Section Manager and Lorena Padilla, Administrative Assistant II.

LESLIE HORTON: I grew up in sports. I was especially into volleyball and basketball. As an adult, I love college basketball. I also love college football and I will watch the NBA and the NFL and pretty much, you know, any of those if given the opportunity and the time. PRESCOTT LIVING: What kind of books do you read? LESLIE HORTON: You know, I actually mostly make short commitments, such as magazines. I love increasing my knowledge of health and other things that might be good for me. But I find that with two small children, and a very busy job, and all of these other passions that I have, committing to a novel is, um, something I would like to do some day. (Laughs) PRESCOTT LIVING: What’s your favorite holiday? LESLIE HORTON: I love Easter in the spring. I also love Fourth of July weekend here in Prescott because there’s so many festivities happening. But I love any holiday, really, where it brings family together and you can enjoy seeing the fun and amazement of the children. PRESCOTT LIVING: What’s your favorite meal? LESLIE HORTON: Dinner. (Laughs) Would you like to know what type of food? PRESCOTT LIVING: Yes. LESLIE HORTON: I love seafood so if I were to

pick a type of food, seafood. PRESCOTT LIVING: Well yeah, in Alaska … LESLIE HORTON: In Alaska. I didn’t know as a child that growing up on things like salmon and moose meat were going to be exceptional for health in the long run. I even complained that my parents never bought chicken or beef. But I am so appreciative now to have had those opportunities to eat so well up in Alaska. Now I actually have to work to find those kind of foods. But I still go up to Washington, where my dad lives now, and we bring back salmon every year. PRESCOTT LIVING: What’s your future career? What ambitions do you see 10 years from now? LESLIE HORTON: I have to say I am in my dream job. I love what I am doing. I never expected to be a director of a health department where I’m at now. I thought of it as a “last five years of the career” kind of job. And so I just feel so fortunate to have had the opportunity to do this job at a point in my career where I am still growing and developing my skills and learning leadership skills. I have a great capacity to make change in our community and influence healthy choices and behaviors. And so if I could think of where I would want to be in 10 years, I hope that I’m either doing this or something very similar to it. 

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Prescott High School Innovations Turn Heads Statewide

ac i l it y i nnov at ions at Prescott High School are receiving praise from educators throughout Arizona, said Prescott Unified School District Superintendent Joe Howard. Howard mentioned two projects other school administrators say they would like to imitate. He said personnel from schools throughout the state are asking if they can visit PHS to see the facilities for themselves: • The creative media lab, more commonly called “The Lab,” is a technolog y-oriented classroom outfitted with state-of-the-art equipment. It opened in November.

The concept for The Lab came from faculty member Robyn Bryce. She attended a summer workshop at the University of Nebraska. Intrigued by what she saw, Bryce talked with Jewish Community Foundation of Greater Prescott Executive Director Christine Resnick and submitted a grant application to finance a technology lab. Bryce’s grant proposal was approved for $43,420.31. Funds were used to transform an unused woodshop lab behind the school cafeteria into a media lab. Further, a new course, Advanced Modern Manufacturing and Automation, was approved in mid-December by the PUSD board. JCF of Greater Prescott President David Hess praised the program, saying, “Coupling of STEM — science, technology, engineering and math — to

HABITAT RESTORE...cont. from page 94 ment. We took third in Division 5 in the state last year. We figure we’ll do better this year.” Patrick Holt, Prescott ReStore

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existing curricula is taking students to a new level.” • The newly renovated athletic track and field with artificial turf and Olympic-quality composition track. It is surrounded by renovated bleachers with new railings and lighted by a power-saving LED stadium lighting system. It was completed in October. Assistant Principal Clark Tenney said shortly after the new field was completed in early October, he and other PHS administrators were told by counterparts throughout the state, “we have literally the most contemporary athletic field of any pub-

lic school in Arizona.” The $2.5 million renovation of the track and field, funded by district bond and real estate sales, included replacement of the grass playing field with artificial turf, which will save $30,000 a year in water bills. A new LED overhead lighting sys-

tem and bleacher railing was added, and a composition track was installed around the football field. Groups and organizations can rent the athletic field. A complete set of guidelines about public use of the field is available online at www.PrescottBadgers.com.

Sears Closing Doors at Prescott Gateway Mall

ears will close its doors for good in February at the Prescott Gateway Mall. Officials from the management company, Transformco, in Chicago, said the Prescott store is one after the first of the year. The Sears store in Prescott is the only one listed to be closed in Arizona when management company Tr ansfor mco announced in November 51 Sears stores and 45 Kmart stores nationally were to be shut down. When Sears closes, only two anchor stores — Dillard’s and J.C. Penney’s — will be at the Gateway Mall. Sears was an original tenant when the mall opened in March 2002. Since Thanksgiving, Sears has displayed banners and posters

announcing “Store Closing Sales” scattered throughout the mall. The store manager in Prescott declined to comment about the store’s closing. Until the closure, store hours are Monday-Friday from 10 a.m. to 7 p.m.; Saturday, from 10 a.m. to 6 p.m.; and Sunday, from 11 a.m. to 6 p.m. Prescott lost its Kmart store in 2008. The space became a C-A-L Store at 1048 Willow Creek Road. Prescott Valley’s Kmart closed in 2016; that building was converted to Pruitt’s Fine Furniture at 7550 Highway 69. More than a year ago, Transformco bought the Sears and Kmart conglomerate during a bankruptcy process. Company

management reported in November it faced a “difficult retail environment and other challenges.” For years, both Sears and Kmart endured diminished foot traffic, digital and online competition, and lack of creative innovation in stores. In the past 15 years, Sears and Kmart have closed more than 3,500 stores and eliminated more than 250,000 jobs. The company has about 180 stores left in the United States. Founded in 1893 In Chicago by Richard Warren Sears and Alvah Curtis Roebuck, the company was at one time the biggest retailer in the United States.

general manager, said he enjoys giving away golf equipment. “Part of our Habitat mission is to support youth and youth programs. If we can give Bagdad students — or any others — golf

equipment and help them gain some athletic skills and generate pride, we’ve more than helped fulfill our mission. We’d be glad to share with other schools, too.” Holt said the Habitat ReStore

receives donated golf equipment — both new and used. The store also receives other sports equipment, such as skis and tennis racquets. For more information call (928) 771-1777.