1 minute read
One-Pot Garlic Chicken
This one-pot dish not only saves on cleanup but is creamy and comforting. Serve with rice or pasta for an even more satisfying meal.
1Add chicken to a shallow bowl and sprinkle with flour. Add salt and pepper and toss to coat.
2Heat the oil in a large frying pan over a medium-high heat. Add chicken to pan, shaking off excess flour first.
3Cook until golden, turning frequently. Do not crowd the pan, cook in batches if needed.
4Reduce the heat to medium and add the butter. Add garlic into the pan and cook for 5 minutes until the garlic has turned lightly golden, stirring to keep the chicken from burning
5Pour in chicken stock and simmer for 10 minutes until the garlic is tender.
6Add cream and cheese and simmer for 5 minutes until the sauce thickens slightly. Taste for seasoning and adjust.
7
Serves 4 | Time to Table 40 mins
Scatter with chopped parsley and serve.
Vegetarian
Shakshuka
Start your day on a lighter side with this satisfying shakshuka, full of tomatoes, peppers, spinach and eggs. Full of flavor and protein. Serve with a bit of pita bread for a perfect breakfast.
2 tbs Olive oil
1 med Red onion, cut into thin wedges
1 med Red pepper, finely sliced
1 med Yellow pepper, finely sliced
3 cloves Garlic, crushed
1 ½ tsp Cumin
1 tsp Smoked paprika
½ tsp Salt and pepper, each
2 cups Cherry tomatoes, sliced in half
¼ cup Tomato sauce
½ cup Baby spinach
4 med Eggs
1/2 cup Feta cheese crumbles
¼ cup Fresh parsley, roughly chopped
1Preheat oven to 400°.
2Heat the oil in a large, oven safe skillet. Add onion and peppers and sauté over medium heat for about 8 minutes soft.
3Add garlic, cumin, salt, pepper and paprika and cook 1 minute
4Add tomatoes, tomato sauce, spinach and 1/3 cup water. Simmer uncovered 15 minutes, then mash the ingredients together until mixed
5Make four indentations in the tomato mixture and gently crack an egg into each one.
6Pop the skillet into the oven for about 5 minutes until eggs are set. You want the egg whites to be firm and the yolk to be runny.
7Uncover, scatter with feta and parsley and serve with crostini or pita bread.
Serves 2 | Time to Table 30-35 mins